Podcasts about Seale

Gardaí are investigating an incident in which two women confronted an Israeli man at a bar in Dún Laoghaire during which one of the women spat at him. Speaking to Shane this morning was Palestinian Activist Léna Seale.

Gardaí are investigating an incident in which two women confronted an Israeli man at a bar in Dún Laoghaire. Palestinian Activist Léna Seale, one of the women involved in the incident, claims that the man is sharing images online of himself in Israeli military gear.Should we be allowing Israelis – specifically those who have served in the IDF (Israeli Defence Forces) or those who are Zionists - into the country?Guest host Anna Daly is joined by listeners to discuss.

Gardaí are investigating an incident in which two women confronted an Israeli man at a bar in Dún Laoghaire during which one of the women spat at him. Speaking to Shane this morning was Palestinian Activist Léna Seale.

Organizations are facing a critical challenge to AI adoption: how to leverage their domain-specific knowledge to use AI in a way that delivers trustworthy results. Knowledge graphs provide the missing "truth layer" that transforms probabilistic AI outputs into real world business acceleration. Knowledge graphs are powering products for the likes of Amazon and Samsung. The Knowledge graph market is expected to grow to $6.93 Billion by 2030, at a CAGR of 36.6%. Gartner has been advocating for the role of knowledge graphs in AI and the downstream effects in organizations going forward for the last few years. Neither the technology nor the vision are new. Knowledge graph technology has been around for decades, and people like Tony Seale were early to identify its potential for AI. Seale, also known as "The Knowledge Graph Guy", is the founder of the eponymous consulting firm. In this extensive conversation, we covered everything from knowledge graph first principles to application patterns for safe, verifiable AI, real-world experience, trends, predictions, and the way forward. Read the article published on Orchestrate all the Things here: https://linkeddataorchestration.com/2025/03/11/knowledge-graphs-as-the-essential-truth-layer-for-pragmatic-ai/

Watch on YouTubeWelcome Austin Seale from Seale Keyworks. Austin, who just tuned my Acrosonic Baldwin upright piano, shares insights into the world of piano maintenance and tuning. We discuss the success of Seale Keyworks and its comprehensive services that has been around for 40 years now, including moving, tuning repair, restoration, player systems, and sales. Austin offers valuable advice for worship leaders and piano owners on proper piano care, common misconceptions, and tips for aspiring piano tuners. Listen to Austin's journey in piano tuning, and the importance of regular maintenance, and explore the fascinating technologies behind modern tuning devices. Perfect for anyone considering a career change or needing expert piano care. Plus, learn about a chance to win a free piano tuning! Seale KeyworksWin FREE professional piano tuningPlaying Worship Keys By Ear FREE eBookThanks for listening! Subscribe here to the podcast, as well as on YouTube and other social media platforms. If you have any questions or suggestions for who you want as a featured guest in the future or a topic you want to hear, email carson@theworshipkeys.com. New episodes release every Wednesday!

In this special episode of Fraudish, I sit down with two experts in investigative interviewing—Mark Anderson, founder of Anderson Investigative Associates, and Colton Seale, a seasoned investigator with a background in counterterrorism and the FBI. Together, we explore the art and science of effective interviews, uncovering how creativity and psychology play a crucial role in uncovering the truth.Colton shares a gripping case from his time at the FBI, where an unconventional approach helped crack a kidnapping case in Nigeria. Mark emphasizes the power of empathy in interviews, explaining how genuine human connection can be the key to getting truthful responses. We also break down the importance of cognitive interviewing, behavioral science, and the strategies that separate great investigators from the rest.Key takeaways from this episode:Why creativity is essential in investigations—and how to cultivate it.How cognitive interviewing enhances memory recall and improves case outcomes.The psychology behind successful interviews: building trust, reading behavior, and asking the right questions.Tactical strategies for professionals looking to improve their investigative skills.Whether you're new to investigative work or a seasoned pro, this episode is packed with actionable insights that will refine your approach to interviewing and fraud detection.

In this episode we are discussing equity, diversity and inclusion (EDI) in careers in science and technology. To explore some of the issues and where things could be improved are two members of the Foundation Future Leaders cohort of 2024. They are: Dr Lauren Thomas-Seale, Senior Lecturer at the University of Birmingham and Sam Islam, Systems Engineering Consultant at the Energy Systems Catapult.

Dans cet épisode j'ai de nouveau sollicité Sean Seale, coach et conférencier et formateur sur la plateforme Upside Strength.Suite à l'épisode effectué avec Léonardo Pelagotti, j'ai souhaité approfondir le sujet de la respiration et de l'entrainement respiratoire.---LIENS ENTENDUS dans l'épisode :Programme : Introduction à l'entrainement respiratoirehttps://academy.upsidestrength.com/entrainement-respiratoire-bwb-codeCode de réduction 15% LTP : CODE: LETSTRAIL15Conférence sur la respiration Upside Strengthhttps://academy.upsidestrength.com/conference-respiration-2025Bibliographie et études Scientifiques recommandées par Sean dans ce document --NB : Aucune rétribution n'est accordée aux podcasteurs de la part des plateforme de diffusionAucune publicité n'est diffusée sur le LTPLe seul moyen de faire en sorte que tout le travail réalisé puisse être rétribué et que le podcast puisse perdurer est d'apporter votre soutien financier via la plateforme PATREON : Pour soutenir le projet et intégrer la communauté des Patrailons c'est par là :https://www.patreon.com/lets_trail_le_podcastSelon le niveau d'engagement : -> Possibilité de participer à des des épisodes en tant que co-animateur-> Intégration de la communauté Capuccino permettant de communiquer régulièrement via des messages audioPour rejoindre la communauté LTP  Les principaux liens c'est par ici :https://linktr.ee/lets_trail_le_podcastInstagram : @lets_trail_le_podcast  Facebook : lets trail N'hésitez pas : abonnez-vous sur les principales plateformes d'écoute (Deezer, spotify, podcast addict ...) pour être informés lors de la sortie des épisodes et notez avec 5 étoiles si vous utilisez APPLE PODCAST lorsque vous appréciez le contenu proposé. Ce petit geste permet d'augmenter la visibilité du podcast. Je suis également attentif à tous vos commentaires et retours que vous pourriez faire ici :letstrail08@gmail.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Today, my guest is Jamie Seale. Jamie is the is a content writer at Clever Real Estate, the leading real estate education platform for home buyers, sellers and investors, and in just a minute, we're going to speak with Jamie Steele about Rent versus Buy cities.   https://www.linkedin.com/in/jaime-dunaway-seale-660028158/

J. Darrin Gross If you're willing, I'd like to ask you, Jamie Seale, what is the BIGGEST RISK?   Jaime Seale That's a tough question. I will tie it back to real estate, because I feel like that's, you know what we're talking about here with this study, what I do, and I think buying a home is a huge financial decision. It's a lot of a lot of money, a very long term commitment. So I think the biggest risk is probably just getting yourself into a situation where you have more house than you can afford. Maybe it's, you know, buying a a. And a half million dollar home in San Francisco when there are much more affordable options and in Cleveland. But I think it's very important to stick to your stick to your budget, crunch those numbers ahead of time and know what you can afford, know what interest rate you can, you can afford, and what sort of mortgage you're going to be able to afford, long term, taking into account the unexpected and hidden costs of homeownership. You know, you don't want to find yourself, you know, house poor, I guess, for lack of a better word, but just Yeah, doing your research ahead of time, and really not getting yourself into a situation where you can't, you know, afford a place to live, I think is it would, it would. It's a great way to minimize that risk. https://www.linkedin.com/in/jaime-dunaway-seale-660028158/  

How might we infuse critical thinking into the classroom? In this episode of the Fueling Creativity in Education Podcast, hosts Dr. Cyndi Burnett and Dr. Matthew Worwood welcome Colin Seale, a seasoned educator, attorney, and the founder of Think Law. Colin delves into how educators can ignite creative thinking in their classrooms through open-ended questions, fostering student creativity, and navigating existing educational systems while pushing for change. He emphasizes the need to maintain and nurture the innate curiosity each student possesses, challenging the conventional educational structures that often stifle imagination and innovative thinking. With captivating examples from his book "Thinking Like a Lawyer," Colin illustrates how everyday scenarios, such as questioning the value of traditions or analyzing courtroom cases, can develop critical and creative thinking skills in students of all backgrounds. The discussion further explores the profound connection between creativity, educational equity, and the necessary visionary goals to tackle systemic issues like redlining and underinvestment in education. Seale underscores the importance of empowering students to visualize and work toward what "ought to be," fostering a sense of agency and problem-solving. From an inspiring classroom activity in Louisville to a teacher in Dayton ingeniously utilizing storytelling to teach historical events, Colin's insights provide a practical and transformative framework for educators. Colin also tackles the significance of mistake analysis and how understanding students' reasoning can enhance creative thinking. About Colin Seale: Colin Seale was born and raised in Brooklyn, NY, where struggles in his upbringing gave birth to his passion for educational equity. Tracked early into gifted and talented programs, Colin was afforded opportunities his neighborhood peers were not. Using lessons from his experience as a math teacher, later as an attorney, and now as a keynote speaker, contributor to Forbes, The 74, Edutopia and Education Post and author of Thinking Like a Lawyer: A Framework for Teaching Critical Thinking to All Students (Prufrock Press, 2020) and Tangible Equity: A Guide for Leveraging Student Identity, Culture, and Power to Unlock Excellence In and Beyond the Classroom (Routledge, 2022), Colin founded thinkLaw, a multi-award-winning organization to help educators leverage inquiry-based instructional strategies to close the critical thinking gap and ensure they teach and reach all students, regardless of race, zip code or what side of the poverty line they are born into. Eager to bring more creativity into your school district? Check out our sponsor Curiosity2Create.org and CreativeThinkingNetwork.com What to learn more about Design Thinking in Education?  Do you want to build a sustained culture of innovation and creativity at your school? Visit WorwoodClassroom.com to understand how Design Thinking can promote teacher creativity and support professional growth in the classroom.  Subscribe to our monthly newsletter!

Send us a textGeorge Miller's Bold Vision: A True Story Unfolds features an insightful interview with renowned cinematographer John Seale, hosted by Joath from the Kingdom of Dreams podcast. Seale, known for his work on films like Lorenzo's Oil, English Patient, and Harry Potter, discusses his collaboration with director George Miller. The conversation delves into Miller's unique directing style, lighting techniques, and the compelling story of Lorenzo's Oil, starring Nick Nolte and Susan Sarandon. Kingdom of Dreams is a podcast about cinema and the art of storytelling.  #cinematiclighting #practicallightinginfilm #directorofphotography #visualstorytelling  http://twitter.com/dreamingkingdomhttp://instagram.com/kingdomofdreamspodcasthttp://facebook.com/kingdomofdreamspodcast Watch the feature films that I have directedCitizen of Moria - https://rb.gy/azpsuIn Search of My Sister - https://rb.gy/1ke21Official Website - www.jawadmir.com

Retired agent Colton Seale reviews his time on the FBI Fly Team and the High-Value Detainee Interrogation Group (HIG). During his many deployments around the world, Colton has had assignments few Bureau employees have experienced, including being the only FBI agent to have set foot in bin Laden's compound and house. The Fly Team is a small, highly trained cadre of counterterrorism investigators—including special agents and intelligence analysts—based at FBI Headquarters who stand ready to deploy anywhere in the world on a moment's notice. After his time on the Fly Team, Colton led the development of the Interview & Interrogation (I&I) training for the HIG, which is recognized as bringing science into the art of interviewing. Colton Seale served in the FBI for 22 years.   Check out episode show notes, photos, and related articles: https://jerriwilliams.com/335-colton-seale-tales-from-the-fly-team/       Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams     Join my Reader Team to get the FBI Reading Resource - Books about the FBI, written by FBI agents, the 20 clichés about the FBI Reality Checklist, and keep up to date on the FBI in books, TV, and movies via my monthly email. Join here. http://eepurl.com/dzCCmL      Check out my FBI books, non-fiction and crime fiction, available as audiobooks, ebooks and paperbacks wherever books are sold. https://jerriwilliams.com/books/

Today's podcast is sponsored by Candor. Candor's authentic Expert System AI has powered more than 2 million flawless, hands off underwrites. Every credit risk decision Candor makes is backed by a Warranty, eliminating repurchase worries.

Today, my guest is Jaime Seale. Jaime is a content writer at clever real estate, the leading real estate education platform for home buyers, sellers and investors. And in just a minute, we're going to speak with Jaime Seale about the best and worst places to live in 2024 according to Americans.

J Darrin Gross I'd like to ask you, Jaime Seale, what is the BIGGEST RISK?   Jaime Seale I think I'm going to try and tie this back to the survey. And our our business at Clever, which is helping people buy homes. And buying homes is certainly a big risk, especially if you're doing it, if you're trying to move and doing it in a place you've you've never been to before. Taking that, taking that leap is a is a big financial decision. It's a lot of money. A lot of people go over budget on their on their home purchase. So that is, I think that's a risk, but it definitely has a lot of benefits, as far as being able to to to build wealth, and having a stable place to to live.  

In today's episode, we interview one of our listeners and rural high school teachers, Rachael Straughn, from Russell County High School in Seale, Alabama. In this episode, Rachael shares her educational journey and narrative. Rachael talks about her childhood dream of being a broadcast meteorologist and storm chaser. She worked hard to be a chief meteorologist on television within a lake effect snow area and achieved her dream at age 25. While in that role, she hosted school learning opportunities to teach students about meteorology and emergency preparedness. While teaching the evening news, Rachael also served as a substitute teacher to connect with the classroom. After achieving her life goal of being a meteorologist, she shifted her career to be a teacher. We discussed the geographical differences in rural education. Rachael talked about her experiences teaching in rural Alabama and the benefits of this experience. This episode shows the amazing job all our teachers are doing in rural education. Rachael Straughn is a chemistry teacher at Russell County High School in Seale, Alabama and a doctoral student in education leadership at Valdosta State University. She has her M.S. Ed from Utica University and her Bachelors in Meteorology from Iowa State University. She has taught middle and high school science in upstate NY and Columbus, Georgia. Before becoming a teacher, she was a broadcast meteorologist in Nebraska, South Carolina, California and upstate New York. She is happily married to her husband Corey, who serves in the US Army and they have a one year old son Milo. In her limited free time, she loves to sew, read or listen to audiobooks and she is a Jeopardy superfan! Twitter- @SchoolhouseRach TikTok- @mrs.straughn LinkedIn- Rachael Straughn

John Seale on Filming Magic in "Harry Potter and the Sorcerer's Stone": Cinematographer John Seale shares captivating insights from his experience on the set of the first Harry Potter film. In the Kingdom of Dreams podcast, he delves into the challenges and triumphs of capturing the magic and essence of J.K. Rowling's beloved novel on screen. The episode highlights the behind-the-scenes magic of casting Daniel Radcliffe as Harry Potter and the innovative use of visual effects that brought Hogwarts to life. This podcast series, focused on cinema and the art of storytelling, interviews people behind the scenes like screenwriters, directors, animators, and producers. Tune in to explore the fascinating journey of bringing the Wizarding World to the big screen and more.#JohnSeale #Cinematography #CinematographerInterview #FilmProduction #CinematicStorytellingTechniques

David and Thomas search for MHSP officers and FBI agents who were present during Seale and Edwards's arrests. And Thomas looks for the support of the local community as he plans to confront the Klansmen in person. For transcripts of this series, please visit here.

What got you where you are will not keep you there, and it certainly won't get you to what's next.   The one thing that every leader who's achieved lasting success understands - is the need to continuously improve.   Alex Seale Operating Partner at Chick-fil-A in Houston, TX, and Owner of The Pivot Experience joins me to discuss his secret sauce of tinkering and constantly making things better.   Connect with Alex.   Check out The Pivot Experience.   Connect with your host Josh Swing.   Stay Saucy!

Richard Seale joins To The Rum to talk about the history of rum, Barbados rum, and everything else rum related in between!

This week, Out of Office co-founders Jan Seale and Coabi Kastan join Sara and Phil on Oversubscribed. They share their story and discuss the importance of having different skillsets, bringing more women into fundraising, failure, and much more. 

Our friend Brooke Seale shines a light on an emotion we all have and sometimes overlook – apathy.  She talks about how essential it is that we fight our apathy and how empowering it can be to get our zeal back. This is an episode we all need. And thankfully hanging out with Brooke and Camille isn't just helpful, it's freeing and life-giving too.To find out more about our community or how to get involved in the Fort Worth area (Tarrant, Parker, & Johnson County locations), visit us online at www.ccbcfamily.org/women or find us on Instagram @christchapelwomen. Also, feel free to contact today's guests with any encouragement or questions: Brooke Seale at brookes@christchapelbc.org and Camille Adams at camillea@christchapelbc.org.

Send us a Text Message.Embark on a profound journey with us as we uncover the often-overlooked struggles of black women in the autism diagnosis process. Our conversation traverses the complex interplay of race and gender, shedding light on how systemic biases can lead to significant delays in identifying autism. With a blend of earnest dialogue and occasional banter, we promise an episode that not only exposes the heart of these issues but also infuses your day with a touch of musical enlightenment.The episode heats up as we pull back the curtain on the cutthroat world of rap beefs and music industry drama. We dissect the emotional battleground where artistry collides with ego, examining the intricate dance between Chris Brown and Quavo, and the public personas that fuel their lyrical warfare. From intensely personal diss tracks to the burdens of fame on mental health, we leave no stone unturned, paying tribute to the legacy and power struggles that define hip-hop's rich narrative.Finally, we touch down in the realms of personal authenticity, challenging the allure of cosmetic surgery, and the entertainment industry's grapple with societal beauty norms. Our heartfelt discussions reveal the pressures celebrities endure, like Amanda Seales and Issa Rae, while navigating the treacherous landscape of public scrutiny, both on and off the set of 'Insecure'. This episode is a call to action, inviting you to reflect on the impact of societal expectations and to engage with us in an earnest dialogue about the many facets of fame and self-image.

Protestors have demanded an end to the alleged use of Shannon Airport as a "stopover" for US planes supporting the Israeli bombardment of Gaza. Up to 30 activists from Dublin for Gaza and Action for Palestine Ireland occupied the departures hall of Shannon Airport on Sunday calling for inspections to be carried out of US aircraft passing through the facility. Minister for Transport Eamon Ryan has insisted no US planes transporting weapons to Israel are travelling through Irish airports but Minister of State Jack Chambers has stated there's no record of an inspection of a civil aircraft suspected of carrying arms. Action for Palestine Ireland spokesperson, Léna Seale believes despite the government's claims, Shannon Airport is facilitating bloodshed in the Middle East.

Sahar Tai-Seale is a permaculture school designer, a farmer and garden educator, an ex-model, and a psychosomatic healing practitioner. She teaches agriculture to children and families through the mind, body, and spirit. Her school system activates flow states and inspires each participant to become the protagonist of their own hero's journey. Sahar and show host, Sienna Mae Heath, explore permaculture as a form of self-care and her outlook as an ex-model on whether natural beauty is valued enough in our society among people and in agriculture, delving into mixed-race ethnicity as an embodiment of unity in diversity and the beauty of diversity among plants and people. Further, on the connected topics of healing the soil and healing the self, they muse on how agriculture can serve as the roots for a better functioning, more beautiful world. Contact Sahar Tai-Seale: Sahar@tohimarconsulting.comInstagram: @sahartaiseale

In this episode, I'm joined by Harry Seale. Harry is the CEO at Atlas Commodities and he's a board member of both the BIR and BMRA.Atlas Commodities was recently awarded the seventh fastest growing private company in the UK. And they're doing well over a million tons per year.In the episode, we chat about:Supercharging growth with capital partnersChallenging the status quoHow to win a big fishPaying to learnAnd so much more!WHO IS STU KAGAN ANYWAYS?25 years in the metal recycling game and still learning and growing...I learnt from the best and worked my way up from yard labourer to Executive Director of Trading and Operations for the largest metal recycler in sub-Saharan Africa. Responsible for 4,500 employees, 85 sites, and the overall profitability of a multi-billion dollar operation.I brought my breadth and depth of knowledge to bear and co-founded the fastest growing, most-loved, and most awarded metal recycling company in New Zealand. No small feat in a country where people are outnumbered 4:1 by sheep (spoiler alert: sheep don't produce much metal waste).I thought it was time that tech worked for our industry, so I took all of my experience as an operator and trader and leveraged that to build THE killer scrap app, Buddy. That's right - built for scrappies, by scrappies.Father of two crazy-awesome boys. Husband to Lisa. Under 9 rugby coach. YPO member. Lifelong learner. Mentee. Mentor. Chief dog walker. Committed Stoic. Undefeated dance-off champion.COME SAY HI ON LINKEDINhttps://www.linkedin.com/in/stukagan/

In this episode, host Sean Rost is joined by SHSMO colleagues Kathleen Seale and John Brenner to discuss their memories of the late John Bradbury (1952-2023) as well as his recent book "'My Own Commander': The Civil War Journal of J. J. Sitton, 1863-1865."  To listen to John Bradbury's earlier appearance on the podcast, please check out Episode 24. About the Guests: Kathleen Seale holds a master's degree in history from Oklahoma State University. A native of the Missouri Ozarks, she worked at the State Historical Society's Springfield Research Center before being appointed as a Senior Archivist at the Rolla Research Center. Presently, she is the coordinator for SHSMO's Rolla and Springfield research centers. John Brenner is a native of Columbia, Missouri, and a graduate of Washington University in St. Louis. After beginning his career as a journalist, he entered scholarly publishing in 1994, serving for 18 years as an editor at the University of Missouri Press. A longtime member of SHSMO before joining its staff in 2012, he became managing editor in 2014.

Sahar Tai-Seale is a permaculture school designer and ecological planner, a nonprofit coordinator, a farmer and garden educator, an ex-model, and a psychosomatic healing practitioner. Through highly experiential learning, she teaches agriculture to children and families. A student at UC Davis, Sahar created her own degree in American Studies centered on the environment and social equity to learn how institutions can effectively facilitate a better environment for people to live in the beauty of liberty and diversity. During part 1 of the interview, Sienna Mae Heath and Sahar discuss the law of attraction as it relates to people and plants, our interconnectedness with the earth and the cosmos, ways her mixed-race identity and how the Chinese 5 Elements Theory influence her work, and what lessons seen in the plant world can inspire humanity to infuse natural growth into our systems. Exploring food as freedom, these two gardeners muse on agriculture as the roots for a better-functioning society.

Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human performance. I am Dr Phil Price and in today's episode we have S&C coach and host of Upside Strength, Sean Seale.I've always wanted to know what separates those who reach the podium of the Crossfit games vs the rest of the field or even those that only make the sanctional level. One of the areas that could be underdeveloped is their aerobic system, as this will directly influence their ability to recover and their ability to perform large volumes of training. Also, these athletes, without realising it, could be respiratoryly limited. Well, what does that mean, and how can we train our respiratory system?As always, follow and subscribe to The Progress Theory on Instagram and Youtube, and check out all of our other episodes. So here is: Sean SealeIn this episode, we discuss:1:00 - Introduction07:00 - Developing sports science content12:45 - Importance of saying no for creativity17:10 - Content creation volume21:10 - Where interest in aerobic conditioning came from25:31 - Zone 2 training31:18 - Zone 2 and crossfit41:00 - Aerobic deficient Crossfit athlete45:33 - Testing/Training for the aerobically deficient55:44 - Crossfit for Youth athletes1:02:35 - Respiratory trainingFOLLOW OUR PODCASTFollow our Host / Guest@theprogresstheory@drphilprice@upsidestrengthUpside strength youtubeBreathewaybetterUpside strength courseFor all our other episodes and to get in touch please visit www.theprogresstheory.com.Thanks for listening! All rights reserved. © The Progress Theory & KULT Media LTD 2022 Mentioned in this episode:Progress Theory NewsletterDo you want the latest information on how to optimise human physical and mental performance sent straight to your email? Subscribe to the free Progress Theory newsletter on Substack where you will receive the latest research and recommendations on how to optimise your performance each week. Head to the show notes and click the link where you can sign up today. https://theprogresstheory.substack.com/ Don't miss out. SubstackPodcast Produced By KULT MediaBefore we wrap up, I want to give a shout-out and my thanks to my production partner, Kult Media. If you are thinking of launching a podcast or want to grow your audience, head to www.kult.media to get started today.

Dans cet épisode #218 sous format "demande conseil" , disponible sur toutes les plateformes d'écoute, j'ai souhaité parler d'un sujet qui est très souvent évoqué lors des discussion en lien avec l'entrainement et la performance sportive : La ou Le VO2max.J'ai souhaité m'appuyer sur les connaissances et les compétences de Sean Seale : Préparateur physique spécialisé dans les tests physiologiques, l'entraînement d'endurance, et l'entraînement respiratoire.Nous avons également été accompagné lors de cet épisode par Laurent Mossotto, fidèle soutien participatif paTRAILon du LTP, ex-cycliste de haut niveau qui pratique désormais le trail et qui est également passionné par la science de l'entrainement et la physiologie.Dans cet épisode, nous allons donc définir généralement dans un premier temps ce qu'est la VO2 max, comment la mesurer, quelles sont les unités ou encore, les valeurs maximales mesurées à l'heure actuelle.Nous échangerons également sur l'utilité de travailler cette qualité considérée comme le cylindrée du moteur d'un individu ainsi que les limites de tout miser sur le développement de celle-ci.Bref, un épisode qui s'est essayé pédagogue, comme habituellement avec Sean mais qui permettra également au plus avisé de comprendre ce concept trop souvent mal compris. liens entendus dans l'épisode : Upside strength : Zone 2Bonne écoute !!!!NB : Aucune rétribution n'est accordée aux podcasteurs de la part des plateforme de diffusionAucune publicité n'est diffusée sur le LTP.Le seul moyen de faire en sorte que tout le travail réalisé puisse être rétribué et que le podcast puisse perdurer est d'apporter votre soutien financier via la plateforme PATREON : Pour soutenir le projet et intégrer la communauté des Patrailons c'est par là :https://www.patreon.com/lets_trail_le_podcast-> Accès aux épisodes en avant première (le mercredi de la semaine de sortie)-> Accès à un épisode mensuel réservé aux soutiens participatifs-> Accès aux formats vidéos des épisodes -> Participation aux visios mensuels-> Accès aux vidéos de mes courses et entrainementsSelon le niveau d'engagement : -> Possibilité de participer à des des épisodes en tant que co-animateurPour rejoindre la communauté LTP  Les principaux liens c'est par ici :https://linktr.ee/lets_trail_le_podcastInstagram : @lets_trail_le_podcast  Facebook : lets trail N'hésitez pas : abonnez-vous sur les principales plateformes d'écoute (Deezer, spotify, podcast addict ...) pour être informés lors de la sortie des épisodes et notez avec 5 étoiles si vous utilisez APPLE PODCAST lorsque vous appréciez le contenu proposé. Ce petit geste permet d'augmenter la visibilité du podcast. Je suis également attentif à tous vos commentaires et retours que vous pourriez faire ici :letstrail08@gmail.com  

In this episode, I talk with Coach Sean Seale from Upside Strength. He discusses his background in coaching and how his approach has evolved over the years. We emphasize the importance of bridging the gap between science and training, and the need for coaches to understand the individual needs and preferences of their athletes. We also highlight the benefits of cycling as a training modality and the importance of considering the demands of training in addition to the demands of the sport. We conclude by discussing the importance of balancing intensity and volume in training programs. This conversation explores the importance of balancing fatigue and recovery in training. It emphasizes the need to find the right balance between accumulating fatigue and allowing for adequate recovery. The discussion also delves into the concept of zone 2 training and its benefits for performance improvement. It highlights the significance of identifying zone 2 boundaries and provides practical methods for implementing zone 2 training into a training plan. Overall, the conversation emphasizes the importance of incorporating lower intensity training and daily physical activity for optimal performance and overall health. TAKEAWAY 1) Understanding the individual needs and preferences of athletes is crucial for effective coaching. 2) Cycling is an underutilized training modality that can yield great benefits for athletes in various sports. 3) Training programs should consider the demands of training in addition to the demands of the sport. 4) Balancing intensity and volume is key to optimizing performance and preventing overtraining. Enjoying these podcasts? Don't forget to subscribe to get notified when new episodes are released. If you have a question or topic you want us to address, leave a comment! Follow Phil on Instagram - https://www.instagram.com/criticalo2 Follow Sean on Instagram - https://www.instagram.com/upside_strength/ OR Youtube -  @Upsidestrength  Interested in testing, courses, or other long form content check out the critical oxygen website - https://www.criticaloxygen.com CHAPTERS 00:00 Introduction and Background 01:30 Getting into Coaching 03:00 Bridging the Gap Between Science and Training 08:00 Coaching Approach and Collaboration 10:40 Evolution of Coaching Approach 17:00 Introduction to CrossFit 21:30 Assessments and Testing 25:00 Benefits of Cycling 32:00 Importance of Training Demands 38:30 Balancing Intensity and Volume 39:21 Balancing Fatigue and Recovery 48:43 Identifying Zone 2 Boundaries 57:23 The Importance of Zone 2 Training 01:01:13 The Benefits of Going Easier

We are excited about the next three weeks because we are handing over the mic – or at least handing over one of the mics. We asked some of our young adult women to take the lead on a few episodes, decide the topic, and ask the questions. And they chose discipleship. It's something close to the heart of Jesus -- an opportunity to partner with someone and say, “follow me as I follow Christ.”  Listen in over the next few weeks as Brooke, Caroline, and Alexi ask Misty, Camille and Kathy about what discipleship is and why it matters. In this episode, Brooke Seale and Kathy Harrelson share a conversation about one of their favorite things – and why they love it so much.To find out more about our community or how to get involved in the Fort Worth area (Tarrant, Parker, & Johnson County locations), visit us online at www.ccbcfamily.org/women or find us on Instagram @christchapelwomen. Also, feel free to contact today's guests with any encouragement or questions: Brooke Seale at brookes@christchapelbc.org and Kathy Harrelson at kathyh@christchapelbc.org.

Conversation with Cinematographer John Seale of "Dead Poets Society"A new English teacher, John Keating (Robin Williams), is introduced to an all-boys preparatory school that is known for its ancient traditions and high standards. He uses unorthodox methods to reach out to his students, who face enormous pressures from their parents and the school. With Keating's help, students Neil Perry (Robert Sean Leonard), Todd Anderson (Ethan Hawke) and others learn to break out of their shells, pursue their dreams and seize the day.Kingdom of Dreams is a podcast about cinema and the art of storytelling. The Podcast series will interview people involved behind the scenes, may it be screenwriters, directors, animators, producers, etc.

This week, we get to chat with Molly Seale. She is a vibrant and driven mom who writes about their beautiful family. Molly lives in California with her husband and two children, Wynter and Storey. Wynter is their sweet, brilliant, blonde, curly-haired boy, and he is Autistic. Storey is their gorgeous, spirited, opinionated, daughter. She is currently in early intervention for developmental delays and "at risk for autism spectrum disorder." After a More Than Project Retreat, Molly was inspired to share 'A Wynter Storey' because the messy, hard, wonderful, and beautiful journey of special needs parenting is one that many don't see or understand. Find more about their family at: https://www.facebook.com/awynterstorey https://www.instagram.com/a_wynter_storey/ Become a Paid Subscriber: ⁠https://podcasters.spotify.com/pod/show/tableforfive/subscribe⁠ If you like our podcast, please share, rate, and review it! You can find us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Table for Five, No Reservations | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Table for Five Podcast (@tableforfivenoreservations) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also find us on our personal pages, where we write about our parenting at: Jenn Dunn at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keeping up with Kya | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jenn (@keepingupwith_kya) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rachel Flanagan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FlanaVille |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rachel Flanagan (@flanagoods) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jaime Ramos at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jaime Ramos Writes | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@jaimeramoswrites) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kim McIsaac at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Autism adventures with Alyssa | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kim (@autismadventureswithalyssa) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tabitha Cabrera at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peaceofautism - Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tabitha (@peaceofautism) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/tableforfive/message

Dustin Seale and Ed Manfre are both partners at Heidrick & Struggles and the authors of 'Lead Through Anything.' Dustin has focused his career on helping leaders get better results through culture and leadership regardless of the challenges they may be facing. Ed shares the same passion and explains how his career was 'accidental' after starting professional life in a family owned boutique and how some very specific events catapulted him towards wanting to understand the dynamics of leadership.  The impact of both good and bad leaders is widespread as they create a lived experience for those around them. The essence of 'Lead Through Anything' is one of hope and application for leaders to successfully navigate the chaos. The average leader is 10 years into their career before they are offered any form of leadership training. Why? This book is a springboard for any leader. The book focuses on three key principles that will make a difference in creating a world better led. Purpose, Vitality & Agility. The magic is when all three are in play at the same time! Purpose: This is about leaders creating the right environment for success and who are ambitious for impact not self.  Vitality: At the self level it is to marshall, create and sustain your energy and to connect yourself to others and connect others as a team in order to create something greater than the  sum of its parts. Agility: Willingness to never be done and always learn. They explain the analogy of a rocket traveling through space, appearing to travel in a straight line but actually its constantly calibrating itself and course correcting.  The same is true for leaders, always adjusting and adapting  to the circumstances.  Dustin explains 'outside - in' and the leaders ability to think like a scientist to analyse and adjust to data. The 'inside - out' is all about vulnerability. Ed also explains in this episode the importance and role of simplicity. The book uniquely explains how we can understand our 'home base', a centre of gravity that we can come back to again and again as individuals and organisations as we explore and experiment how we can unleash the three principles of Purpose, Vitality & Agility to thrive.  http://www.leadthroughanything.com/bookhttp://www.leadthroughanything.comWatch & Subscribe:

Meet Coabi and Jan: female founders, globetrotters and besties (just like us haha). They're not just travel enthusiasts; they're on a quest to redefine wellness. In this episode, we explore the transformative link between wellness and travel, delving deep into how jet-setting can elevate our overall well-being. While travel nourishes our souls, it's the intention behind each journey that truly matters. Discover how their innovative travel recommendation app unlocks new horizons and connects us to extraordinary experiences! Links:Out of Office Travel AppSix Senses Wellness ResortsThe Ranch Malibu The Ranch Italy Sensei Luxury Retreats Away Packing Cubes Wilding Gua ShaNeighborhood HotelsFollow us on Instagram

In this podcast episode, Dr. Jonathan H. Westover talks with Jaime Dunaway-Seale about unpacking GenZ salary expectations. Jaime Dunaway-Seale (https://www.linkedin.com/in/jaime-dunaway-seale-660028158/) is a content writer at Clever Real Estate, the leading real estate education platform for home buyers, sellers, and investors. Prior to joining Clever, Jaime worked full time as a journalist. Her writings have appeared in Slate, The Associated Press, The Arkansas Democrat-Gazette, and Advocate Media. Jaime graduated with a Master of Arts in journalism from the University of Missouri and a Bachelor of Arts in journalism and international relations from the University of Arkansas. Check out all of the podcasts in the HCI Podcast Network! Check out the ⁠HCI Academy⁠: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn ⁠Alchemizing Human Capital⁠ Newsletter. Check out Dr. Westover's book, ⁠The Future Leader⁠. Check out Dr. Westover's book, ⁠'Bluer than Indigo' Leadership⁠. Check out Dr. Westover's book, ⁠The Alchemy of Truly Remarkable Leadership⁠. Check out the latest issue of the ⁠Human Capital Leadership magazine⁠. Each HCI Podcast episode (Program, ID No. 627454) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Each HCI Podcast episode (Program ID: 24-DP529) has been approved for 0.50 HR (General) SHRM Professional Development Credits (PDCs) for SHRM-CP and SHRM-SCPHR recertification through SHRM, as part of the knowledge and competency programs related to the SHRM Body of Applied Skills and Knowledge™ (the SHRM BASK™). Human Capital Innovations has been pre-approved by the ATD Certification Institute to offer educational programs that can be used towards initial eligibility and recertification of the Certified Professional in Talent Development (CPTD) and Associate Professional in Talent Development (APTD) credentials. Each HCI Podcast episode qualifies for a maximum of 0.50 points.

In life it's rare to meet someone as friendly and disarming as Brooke Seale. After five minutes with her you want to be her best friend. We love that she sat down and told us her story. It's full of small town memories, a love for the local church, God's unexpected provision, and arguably the best Spring Break ever. Grab a cup of coffee, preferably from Crude, and enjoy hanging out with Brooke. To find out more about our community or how to get involved in the Fort Worth area (Tarrant, Parker, & Johnson County locations), visit us online at www.ccbcfamily.org/women or find us on Instagram @christchapelwomen. Also, feel free to contact today's guests with any encouragement or questions:  Brooke Seale at brookes@christchapelbc.org or @brooke_seale and Kathy Harrelson at kathyh@christchapelbc.org.

Avrel is the author of 10 books, including memoir, humor, philosophy, history, religion, and unsolved mystery. In 2017, his memoir Monster Hike: A 100-Mile Inquiry Into the Sasquatch Mystery was published by Anomalist Books. In 2018, at age 50, Seale had a major hemorrhagic stroke that left him partially disabled. We discuss his stroke, bigfoot and much more! Avrel's Website: https://avrelseale.wordpress.com/ Follow Avrel on Socials: https://www.instagram.com/avrelseale/ https://www.facebook.com/AvrelSealeAuthor Sponsors: X-Sense: Go to https://www.x-sense.com/ and use promo code 'Jeffmacolino' at checkout for a 15% discount or your first purchase! X-Sense 10-Year Battery Combination Smoke Carbon Monoxide Alarm Detector with Large LCD Display BetterHelp: Go to https://betterhelp.com/macolino for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored FLAVIAR! https://flaviar.5d3x.net/JMacPod Check out Pure Hemp Botanical! https://pure-hemp-botanical.pxf.io/jmacpod Buy Jeff a drink - once a month? He'll love you forever and might even like you a little... You choose whether it's a cheap domestic or a fine Canadian whiskey! https://anchor.fm/jeffmacolino/support Follow Me!!! https://twitter.com/saintjmac https://www.facebook.com/jeffmacolinopodcast https://www.instagram.com/saintjmac/ https://www.minds.com/saintjmac/ IMDB Page: https://www.imdb.com/title/tt17046562/?ref_=nm_knf_t1 YouTube: https://www.youtube.com/c/JeffMacolino TikTok: https://www.tiktok.com/@jeffmacolino Art Credit: Chase Henderson --- Send in a voice message: https://podcasters.spotify.com/pod/show/jeffmacolino/message Support this podcast: https://podcasters.spotify.com/pod/show/jeffmacolino/support

In conservation, some issues tend to get a lot of attention from the donors when other, equally important issues, can be ignored.  What do you do in this situation to raise the profile, and much-needed funding, to conserve the overlooked species, sites and ecosystems?  To discuss this and more we're speaking with Nina Seale from Synchronicity Earth.  Synchronicity Earth aims to be a different kind of conservation organisation. They are research-driven, raising and distributing donor funding to the conservation sector often towards the less-sexy areas of work.   As Communications Manager Nina's role is to tell the stories of the conservation organisations and individuals supported by Synchronicity Earth. A talented writer, we talk about her day-to-day work in Comms, along with her career path and advice for people like you who might be interested to follow in her footsteps.   We also discuss the importance of addressing the diversity deficit in conservation and the actions she's taken to found an Equity, Diversity, and Inclusion Working Group at Synchronicity Earth.  The chat was recorded in front of a live audience of Conservation Careers Academy members, who got to ask their questions to Nina after the recording had finished.  If you'd like to be in the audience of our podcast recordings, along with enjoying access to the world's biggest conservation job board and a private members community of over 1,000 aspiring and professional conservationists, please check out the Conservation Careers Academy at www.conservation-careers.com/academy/  Ok, let's get into the wide-ranging and career-boosting discussion with Nina.  Enjoy.

We can call this a new season for Radio Juxtapoz, and Jon Key is the perfect guest. Situating himself between Brooklyn and Margate, UK, Key has a thread through his practice and his life, one that involves family (he is a twin), art, design and adventure. Though his work is focused on the relationships and heritage he is constantly discovering, he is weaving, both through painting and conceptual fashion design, a story about himself. As a Queer Black man originally from the rural town of Seale, Alabama, Key uses greens, blacks, violets and reds to visual speak of his 4 central themes: Southernness, Blackness, Queerness, and Family. This is where we find Key, on rainy turned sunny day in Margate, at Tracey Emin's TKE Studios where he has a studio space, speaking about his 4 themes, his experiments with landscape painting and why he finds Margate such a special second home for his practice. Key is energetic and thoughtful, full of life and not afraid to let his work move through the centuries. Subscribe to the Radio Juxtapoz podcast   The Radio Juxtapoz podcast is hosted by FIFTH WALL TV's Doug Gillen and Juxtapoz editor, Evan Pricco. Episode 116 was recorded in July 2023 in Margate, UK. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠@radiojuxtapoz⁠⁠⁠

Timber Family, it's time to get to know your Elder Council! Enjoy this episode of Timber Talk where Elder David Seale shares how Jesus changed everything in his life!

In 1933, a crime wave gripped many parts of the United States, including Missouri. During this 4-part summer series, co-hosts Sean Rost and Kathleen Seale examine the history and legacy of the events of the Summer of 1933. In Part 1, Rost and Seale discuss the Barrow Gang and their travels through southwest Missouri during the 1930s.

Colton led the development of the Interview & Interrogation (I&I) training for the High-Value Detainee Interrogation Group (HIG) which is recognized as breaking the mold for interviewing training and bringing science into the art of interviewing. This was done in conjunction with the U.S. Intelligence Community but transfers perfectly into cutting-edge training and fact-finding systems for almost any organization. While with the HIG, Colton taught the HIG I&I courses to thousands of members of the U.S. Intelligence Community as well as developing training programs for some of the U.S.'s premier law enforcement agencies and many of our foreign partners. Through his 22 year career as an FBI Special Agent, Colton conducted thousands of interviews and led a variety of specialty teams in high-pressure, high-stakes settings domestically and internationally, including in the Middle East, South Asia, and Africa. Colton brings a wealth of knowledge and experience relating to counterterrorism, counterintelligence, criminal matters, and the business world to every group he works with. Colton is passionate about interviewing and about using the most recent science to work with your teams to help them become the absolute best they can be at their craft. Colton is a certified coach and brings a coaching ethos to working with your teams to fulfill their best potential. Colton has an M.A. from the University of Chicago and undergraduate degree from University of California, Davis. Contact Colton at https://www.pyxisacademy.com/  

In this episode, we embark on a journey to discover which Foursquare rums that are $50(ish) or less are truly the best value. To do this, we went through a blind tasting of 10 widely available affordable rums distilled at Foursquare Distillery:Alleyne Arthur's Special Barbados Rum (43% ABV)Old Brigand Black Label (43% ABV)Real McCoy 5-Year (40% ABV)Doorly's 5-Year (40% ABV)Doorly's XO (40% ABV)Doorly's 8-Year (40% ABV)R.L. Seale's 10-Year (43% ABV)Doorly's 12-year (43% ABV)Real McCoy 12-Year (40% ABV)R.L. Seale's 12-Year (46% ABV)Note: We mention in this episode that some online sources state that Doorly's 12 is a blend of 90% ex-bourbon cask rum and 10% ex-Madeira cask rum. We reached out to Richard Seale to ask about it and he responded with, "We have never released any info on the blend of Doorly's 12."Along the way, we rate each rum blind so we can walk away with our own personal rankings (and a Rumcast average ranking). We edited in a reveal of each rum so that you will know which rum we are talking about as we taste it.You can find the spreadsheet with our scores and the reveal of each rum here (spoiler alert!): https://docs.google.com/spreadsheets/d/1pJ--B3oDKMu4pXVkHF7uBEwgyXFfC_gMN1AXnXHwEMc/edit?usp=sharingThese rums represent one of the most common gateways to Barbados rum, Foursquare, and even the rum category itself for so many people. It was a blast to go through them, and we came away with a bunch of surprises.P.S. If you'd like to watch a video version of this episode, it's already available for our Patreon subscribers at patreon.com/therumcast.

Listen to your body. Period. That's what I took away from this conversation with actor and performer Roslyn Seale. We discuss our hesitancy to try new things but then it's something we end up loving, how our bodies tell us it's time to make a change, and accepting that you may have to close certain doors but it's for your good. A Brooklyn, NY native, Roslyn has performed on tour, in regional theaters all over the country and you can see her on Television, Commercials, Print campaigns and performing Improv and Sketch Comedy on stages throughout NYC.  Get in touch: Roslyn Seale  Instagram: @theroslynseale  Website: https://www.roslynseale.com/ Ayana Major Bey  Website: www.ayanabey.com Instagram: @ayanambey, @theartistpivot  Monthly Newsletter: https://www.ayanabey.com/podcast Show Sponsor: Get 10% off your first month with BetterHelp at https://betterhelp.com/artistpivot  ******* Host & Exec. Producer: Ayana Major Bey  Editor: Kieran Niemand  Part of the Boundless Audio Network

Knowledge graphs and large language models. A match made in heaven. This pair will drive centralization and eventually work with AI to further consolidate and connect your data.So why aren't people prepared for it and what's going to happen when AI steps in?Join us on this weeks episode of Catalog & Cocktails with hosts Tim, Juan, and special guest Tony Seale, Knowledge Graph Engineer.

When Brandon Seale set out to discover the truth behind the forgotten Battle of Medina, he didn't expect to uncover an entire battlefield. Yet, by collaborating with American Veterans Archaeological Recovery and scholars, he and his team have slowly but surely pieced together an incredible discovery. But will they be able to honor the battle and its legacy? In this episode, you will be able to: Discover the untold stories surrounding the lost Battle of Medina and its impact on Texas history. Appreciate the indispensable contributions of citizen historians and archaeologists in revealing hidden truths. Acknowledge the influential role veterans play in historical research and not-for-profit collaborations. Grasp the intricate connection among Texas history, culture, education, and politics. Learn about the latest advancements in education through technology, entrepreneurship, and personalized learning experiences. Introducing Brandon Seale, a historian, author, and podcaster with an incredible passion for the shared histories of Texas and Mexico. Not only does he serve as the president of Howard Energy Ventures, but he also writes and narrates one of the most widely downloaded podcasts exploring Texas and Mexico history. His work delves into lesser-known chapters and figures from the 16th century onwards, making it both engaging and informative for history enthusiasts. Brandon's expertise in the subject matter, along with his bilingual and bicultural background, brings an unparalleled perspective to Texas history, culture, education, and politics. The resources mentioned in this episode are: Visit Brandon's website at Brandonseal.com to explore his podcasts on Texas and Mexico history. Listen to the first season of Brandon's podcast, which focuses on early San Antonio history, from the founding of the city until the arrival of the railroad. Explore the second season of the podcast, which is dedicated to the search for the battlefield of Medina and the importance of remembering historical events. Read the article published on the Rivard Report about the first independent state of Texas and its declaration of independence. Support projects to digitize archives in Mexico City and other towns in northern Mexico, which contain valuable information about the history of Texas. Learn more about American Veterans Archaeological Recovery, a group that conducts archaeological surveys to locate lost battlefields and recover remains of soldiers. Check out the work of UTSA's Center for Archaeological Recovery (CAR) in assisting with the search for the Battle of Medina site. Rediscovering Forgotten History The significance of forgotten historical events is crucial in understanding the development and shaping of today's societies. By digging into ancient occurrences and uncovering facts, historians enhance our comprehension of our past, which ultimately has an impact on how we perceive our present and future. Rediscovering lost history can provide insight into various aspects of our culture and perhaps even challenge long-standing beliefs. In this epsidoe of big city, small town with Bob Rivard, this very aspect of rekindling lost history is explored as Bob and  Brandon examine the Battle of Medina in Texas from 1813. During the podcast, Brandon Seale talks about his journey of delving into the past, focusing on the Battle of Medina in Texas. Through collaboration with several historical organizations and extensive fieldwork, Seale uncovers artifacts like musket balls and grapeshot fragments that reconnect us to the forgotten battle. This discovery sheds new light on the historical event, contributing to a better understanding of Texas' rich history. @bigcitysmalltown

Our guest this week is Richard Seale, Master Distiller & Master Blender of Foursquare Rum Distillery in Barbados.  Aged Rum is an area we've not explored but a recent trip to Barbados inspired Jake to curate this episode for our Bourbon Lens listeners.  Well-aged rum stocks draw similarities to the bourbon world and for those who are looking to expand their palate, this is a must taste.   Stream this episode on your favorite podcast app and be sure to drop us a review while you're there.  We are thankful for everyone who has supported us. A huge shoutout goes to our growing Patreon Community as well! We'd appreciate it if you can take the time to give us feedback on our podcast. If you enjoy our content, consider giving us a 5 star rating on your favorite podcast app, leave us a review, and tell a fellow bourbon lover about our show. Follow us @BourbonLens on Instagram, Facebook, & Twitter.  And please check out our Patreon to learn how you can support our endeavors, earn Bourbon Lens swag, be part of future barrel picks, and more. If you have any comments, questions, or suggestions, please email us at Info@BourbonLens.com. Check out our BourbonLens.com to read our blog posts, whiskey news, podcast archive, and details on our upcoming single barrel picks. Cheers,Scott and JakeBourbon Lens   About Foursquare Rum Distillery: Foursquare Rum Distillery is located on a former sugar plantation that dates back to approximately 1720, within the tiny Caribbean island of Barbados. The distillery was re-opened by the Seale family in 1996, distilling operations and blending are currently directed by Richard Seale, 4th Generation Trader/Distiller of R.L. Seale & Co. Exceptional Cask Selections represent the unique, and rare offerings of Foursquare Rum Distillery that Richard has hand selected – his personal projects only released when he feels they are of exceptional quality. These are one of a kind expressions, available only for a limited time, and showcasing truly unique approaches to both Rum blending and maturation. About Richard Seale - Master Distiller & Master Blender, Foursquare Rum Distillery Richard Seale, the great grandson of the original R.L. Seale, Reginald Leon Seale who founded R L Seale & Co in 1926, is the fourth generation to work in the family rum business. Richard joined the family craft in 1993. Innovation has been Richard's hallmark over the last 12 years whether reflected in the precision control of fermentation or distillation of rum under vacuum pressure. Richard firmly believes rum's rightful place is among the world's finest spirits and this is what drives his passion to make the very best rums. With an obsessive attention to detail and a questioning attitude, he has never been fearful to bring change to a very conservative industry. He was the driving force behind the new distillery at the historic Foursquare site, completed back in 1996 and sought out the very best engineers to help develop his new ideas. The result? A world-renowned distillery which not only boasts ultra-premium rums but a unique design that makes Foursquare the envy of the Caribbean. Richard began his education in Barbados at Harrison College where on graduation he was awarded the prestigious Barbados Government Scholarship. Richard then completed his Bachelors and Masters degrees at the University of London and now resides in St. Philip, with his wife Gayle and two children Christian and Victoria. In his spare time Richard has a keen passion for Cooking, Horse Racing and Formula 1. Richard continues to live up to his destiny daily at the distillery and carries on the family legacy with dedicated passion and love for his work. “A questioning, opinionated Barbadian is leading rum into the 21st century” – Dave Broom, spirits expert and author of “RUM”. (Image Courtesy of Altmar Brands and Foursquare) Foursquare and Aged Rum in the Media: Foursquare Rum Distillery Exceptional Cask Selections | Altamar Brands  Foursquare Rum Distillery Blends Modernization and Tradition  Barbados: Transforming Through Innovation and Sustainability Will Barbados Rum Finally Get Its Own GI? It's Possible. The 7 Best Rums to Gift This Holiday (2022) | VinePair Rum Disrupter: Foursquare Calls Out Sweetened Rums And 'Absolute Poppycock' Perceptions The 14 Best Rums to Buy Right Now, From Refined Sippers to Cocktail Mixers