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Download our Mobile App! iOS | Android --- Inside this sheltered cavern, you hear the rain tapping just outside. It plinks into puddles with a hollow echo and splashes onto nearby rocks. Your refuge is dry and warm, protecting you from the elements. Relax into the dripping symphony, enjoying its varied rhythms while waiting for the storm to end. ---
House, funk, soul, disco, reggae, hip hop, afrobeats, UKG, drum & bass and all manner of beats for open-minded listeners. Fresh releases and classic gems, presented by DJ D'Francisco direct from London. New episode every Sunday night. Catch the pod live every Friday afternoon on www.musicboxradio.co.uk 3-5 UK time, as a podcast or at www.mixcloud.com/francisco Contact: fdisco@hotmail.com / @frankiedisco54 Tracklist Ariadne & New Street Adventure - Didn't I Sylvia Striplin - You Can't Turn Me Away Hightower Brothers - To The End Red Lotus - Hello Darlin' Common - The Corner Artifacts - C'Mon Wit Da Get Down Ezra Collective - Only Love ft. pa Salieu Ibobio Sound Machine - Politically Correct Pierre Didy Tchakounte - Soul Magabe Sons of Ken - Earthquake Shake (Sensurrond Mix) Luke Vibert - I Love Acid Art of Noise - Close to the Edit Dames Brown - Take Me As I Am ft Amp Fiddler (Moodymann Ext Remix) Dubtribe Sound system - Do It Now Mission Control - Outta Limits Stacy Kidd & Tiffany Jenkins - Let It Blow Jovanotti - L'Ombelici Del Mondo (Boris & Mousse T Path of Dub) Tito Puente - Ran Kan Kan (Master At Work Dub) Nana Benz du Togo - Recycle Dotorado Pro - Marimba Rija Baaba Maal - Sidiki Zero T & L-Side - Gutter PA - Stay High Special Forces - Bleeps Tune Dance Conspiracy - Dub War
Download our Mobile App! iOS | Android --- Muted and indistinct, the television drones in the background, a valuable companion when we don't want to interact with others. The muffled noise reassures us that we are not alone unless we choose to be. Solitude is healthy. Honor your needs. ---
Download our Mobile App! iOS | Android --- What's not to love about a Jacuzzi? Warm water cradles your body, jets of air massage tired muscles, and thousands of tiny bubbles fizz to the surface, carrying away the tensions of the day. Feel yourself becoming weightless as you simmer gently in this gurgling pool; your spirit is calm and relaxed. ---
Download our Mobile App! iOS | Android --- Gentle breezes whisper as you roll through this serene pastoral landscape. Fields of grain gleam in the bright sunlight. Birds chirp and flutter. Far off, a tractor carves new paths through fertile soil. The abundance of life surrounds you, creating balance, security, and contentment. ---
Download our Mobile App! iOS | Android --- In the early morning, the horses are feeling spirited! They nicker and whinny, eager for breakfast and morning exercise. The stable hands lovingly tend to their needs, brushing shiny coats, saddling up, and mucking out the stalls. One by one, the horses are led to the track, where they run like the wind, muscles rippling, manes flowing, joyous and free. ---
Download our Mobile App! iOS | Android --- Relentless rain from gray skies rushes along the gutter and into the storm drain below. The metal grate at street level shears the flow into multiple waterfalls that echo as they splash into the concrete vault. Swirling into an underground river, the medley of sounds blend into a smooth, steady, and soothing rhythm. ---
Download our Mobile App! iOS | Android --- Relentless rain from gray skies rushes along the gutter and into the storm drain below. The metal grate at street level shears the flow into multiple waterfalls that echo as they splash into the concrete vault. Swirling into an underground river, the medley of sounds blend into a smooth, steady, and soothing rhythm. ---
Download our Mobile App! iOS | Android --- Darkness conceals Thailand's tiny tree frogs, luring them from their daytime hideouts. Perched on damp, low-hanging branches, the frogs initiate a lively chorus of trills, peeps, and croaks. Plop! One leaps into the water, chasing his insect dinner, but swiftly returns to the glee club to sing until dawn brings a new day. ---
Download our Mobile App! iOS | Android --- In the early morning, the horses are feeling spirited! They nicker and whinny, eager for breakfast and morning exercise. The stable hands lovingly tend to their needs, brushing shiny coats, saddling up, and mucking out the stalls. One by one, the horses are led to the track, where they run like the wind, muscles rippling, manes flowing, joyous and free. ---
Soar through the sky and drift off to sleep with this airplane sound for sleeping. The private jet white noise is a powerful sound masking tool that allows you to block out distractions as you fall asleep. Use this virtual jetliner sound machine when you need to create privacy and block out distractions while sleeping. This airplane white noise sound is 8 hours long to help you slumber through the night. You'll enjoy the finest luxuries and premier service aboard your private jet. Enjoy your flight!This episode was originally published in 2022. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.Contact Us for Partnership InquiriesRelaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.Relaxing White Noise Privacy Policy© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
Download our Mobile App! iOS | Android --- Mmm…there is something magical about homemade soup. The warmth of the kitchen, the mouthwatering aroma, and the cheerful sounds of all those wholesome ingredients bubbling together in a large pot cast a spell on the senses. Don't forget to stir in the most powerful element – love – for a dish that nourishes both body and soul. ---
Download our Mobile App! iOS | Android --- Mmm…there is something magical about homemade soup. The warmth of the kitchen, the mouthwatering aroma, and the cheerful sounds of all those wholesome ingredients bubbling together in a large pot cast a spell on the senses. Don't forget to stir in the most powerful element – love – for a dish that nourishes both body and soul. ---
Download our Mobile App! iOS | Android --- Cruising with the windows down is very different from being sealed inside a car. You feel the breeze on your skin, smell the earthiness as you drive through a grove of trees, and hear the reverberation as your vehicle passes objects near the road. The steady hum of the tires on asphalt is soothing. Relax and enjoy the downtime. ---
Download our Mobile App! iOS | Android --- Cruising with the windows down is very different from being sealed inside a car. You feel the breeze on your skin, smell the earthiness as you drive through a grove of trees, and hear the reverberation as your vehicle passes objects near the road. The steady hum of the tires on asphalt is soothing. Relax and enjoy the downtime. ---
Download our Mobile App! iOS | Android --- City cicadas are just as chirpy and cheerful as their country cousins. They inhabit manicured gardens instead of fields, but their scratchy symphony remains the same: soothing, calming, and reassuring. In the quiet of the urban evening, their presence is comforting and uplifting. Settle in for gentle rest. ---
Download our Mobile App! iOS | Android --- City cicadas are just as chirpy and cheerful as their country cousins. They inhabit manicured gardens instead of fields, but their scratchy symphony remains the same: soothing, calming, and reassuring. In the quiet of the urban evening, their presence is comforting and uplifting. Settle in for gentle rest. ---
Download our Mobile App! iOS | Android --- Good morning, old reliable! The cheerful sound of percolating coffee promises liquid energy, soon to be sipped and savored. The steady drip never varies; day after day, it provides reassurance and satisfaction. Take a moment to relax and appreciate the pure enjoyment in this daily ritual. ---
Download our Mobile App! iOS | Android --- Good morning, old reliable! The cheerful sound of percolating coffee promises liquid energy, soon to be sipped and savored. The steady drip never varies; day after day, it provides reassurance and satisfaction. Take a moment to relax and appreciate the pure enjoyment in this daily ritual. ---
Download our Mobile App! iOS | Android --- Wind whistles through a barren, empty landscape, carving canyons from solid rock. Humans have abandoned this wild land, mournful that they could not turn it into a paradise. The only consolation is acceptance. Not all dreams become reality. Learn the lesson and move on. ---
Download our Mobile App! iOS | Android --- Wind whistles through a barren, empty landscape, carving canyons from solid rock. Humans have abandoned this wild land, mournful that they could not turn it into a paradise. The only consolation is acceptance. Not all dreams become reality. Learn the lesson and move on. ---
Download our Mobile App! iOS | Android --- Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience. ---
Download our Mobile App! iOS | Android --- Shafts of sunlight piercing the depths of this underwater cavern create undulating shadows that entice you to dive deeper. The warm water is punctuated by myriads of tiny bubbles rising to the surface. Time moves slowly here, unhurried, languid. Remain as long as you wish. You are always welcome. ---
Download our Mobile App! iOS | Android --- Shafts of sunlight piercing the depths of this underwater cavern create undulating shadows that entice you to dive deeper. The warm water is punctuated by myriads of tiny bubbles rising to the surface. Time moves slowly here, unhurried, languid. Remain as long as you wish. You are always welcome. ---
Download our Mobile App! iOS | Android --- The sun glistens on the pristine white snow blanketing the mountain. Pushing off slowly, you navigate an icy patch in the mountain's purple shadow. Soon, you glide effortlessly, carving your way down the slope. Weaving gracefully across the face, you trace a path for others to follow. The chairlift carries eager skiers to the summit, but for now, the majestic beauty of this peak is yours alone. ---
Download our Mobile App! iOS | Android --- The sun glistens on the pristine white snow blanketing the mountain. Pushing off slowly, you navigate an icy patch in the mountain's purple shadow. Soon, you glide effortlessly, carving your way down the slope. Weaving gracefully across the face, you trace a path for others to follow. The chairlift carries eager skiers to the summit, but for now, the majestic beauty of this peak is yours alone. ---
10 Hours | Fan Favorite | Listen to one of our most-downloaded episodes, the classic sound machine that drowns out the background and helps you fall asleep faster. Perfect for sleeping deeply on your holiday travels. - - - What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio. - - -
Download our Mobile App! iOS | Android --- Mmm…the sound of a frying egg is so satisfying! It bubbles gently in the pan, dancing with the heat, changing from fluid to solid, from formless to familiar. You know what to expect, and it never disappoints. It is pure, consistent comfort. ---
Download our Mobile App! iOS | Android --- Mmm…the sound of a frying egg is so satisfying! It bubbles gently in the pan, dancing with the heat, changing from fluid to solid, from formless to familiar. You know what to expect, and it never disappoints. It is pure, consistent comfort. ---
Download our Mobile App! iOS | Android --- You are in the zone! Life surrounds you, but you remain focused on your task. The doorbell chimes, an espresso machine hisses, and muted conversation swirls around you—none of it breaks your concentration. The background noise sharpens your attention on your goal. You are impervious to distraction. Forge ahead! ---
Download our Mobile App! iOS | Android --- You are in the zone! Life surrounds you, but you remain focused on your task. The doorbell chimes, an espresso machine hisses, and muted conversation swirls around you—none of it breaks your concentration. The background noise sharpens your attention on your goal. You are impervious to distraction. Forge ahead! ---
Download our Mobile App! iOS | Android --- The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them. ---
Download our Mobile App! iOS | Android --- Deep in this shadowy cavern, water follows the path of least resistance, flowing naturally from the source. It trickles and drips, ultimately finding its home. One drop at a time, it moves rocks and carves mountains. The water knows the way. Follow your own path. ---
Download our Mobile App! iOS | Android --- Deep in this shadowy cavern, water follows the path of least resistance, flowing naturally from the source. It trickles and drips, ultimately finding its home. One drop at a time, it moves rocks and carves mountains. The water knows the way. Follow your own path. ---
Please follow/subscribe! Click here for more: https://sleep.whitenoiseplaylist.com/snooze 12 hours of sound machine ocean noise for sleep. Falling asleep to the sound of ocean noises from a sound machine is one of the most effective natural sleep aids for improving sleep quality and promoting deep relaxation. Ocean sounds, such as gentle waves, rhythmic surf, and distant shoreline ambience, create consistent background noise that helps mask disruptive sounds like traffic, neighbors, or household activity. This type of white noise or nature-based sound therapy signals the brain to relax, making it easier to fall asleep faster and stay asleep longer. Many people searching for solutions to insomnia, restless sleep, or nighttime anxiety find that ocean noise sound machines provide a calming sleep environment. Ocean wave sounds are especially powerful because they mimic the natural rhythms of the body, helping regulate breathing patterns and heart rate. The steady ebb and flow of ocean noises encourage the nervous system to shift into a parasympathetic state, which supports stress reduction and mental calm. Studies on sound therapy for sleep suggest that natural soundscapes like ocean waves can lower cortisol levels and reduce nighttime anxiety, making them ideal for people who struggle with racing thoughts at bedtime. Using a high-quality sound machine with realistic ocean sounds can transform your bedroom into a peaceful coastal retreat that promotes restorative sleep. Using ocean noises for sleep is also highly beneficial for people who experience frequent awakenings or light sleep. Unlike sudden or irregular noises, ocean sounds maintain a smooth, continuous audio pattern that helps prevent sleep disruptions throughout the night. A sound machine designed for sleep can provide consistent volume and high-fidelity ocean audio, ensuring uninterrupted rest. Parents, children, and individuals living in noisy environments often rely on ocean sound machines to create a stable sleep atmosphere that improves sleep duration and overall sleep efficiency. Beyond better sleep, falling asleep to ocean sounds can help to positively impact overall wellness. Regular exposure to calming ocean noise at night has been linked to improved mood, enhanced focus during the day, and reduced symptoms of stress and fatigue. Incorporating ocean sound therapy into a nightly bedtime routine reinforces healthy sleep habits and signals the body that it's time to unwind. For anyone searching for natural ways to sleep better, reduce stress, and improve nighttime relaxation, ocean noise sound machines offer a simple, and effective solution. Sweet dreams! DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.
Download our Mobile App! iOS | Android --- It's a gorgeous day for a ride! The sun is warm, the breeze is cool, and the bike path is easy. Birds chirp in the trees as you pedal, limbs swaying gently with the wind. The path narrows as you switch gears to tackle a small rise; branches tap the bike as you pass. Your progress is exhilarating, motivating you to stay the course. You feel inspired and hopeful, certain of success. ---
Download our Mobile App! iOS | Android --- It's a gorgeous day for a ride! The sun is warm, the breeze is cool, and the bike path is easy. Birds chirp in the trees as you pedal, limbs swaying gently with the wind. The path narrows as you switch gears to tackle a small rise; branches tap the bike as you pass. Your progress is exhilarating, motivating you to stay the course. You feel inspired and hopeful, certain of success. ---
Download our Mobile App! iOS | Android --- Your shoes create a satisfying crunch on the gravel beneath your feet. In the distance, children are playing, but you are content to be here, alone with your thoughts. Observe the timeless interplay of shadow and sunlight; nature is in balance. Ground and center yourself, absorbing the tranquility of this scenic place. ---
Download our Mobile App! iOS | Android --- Your shoes create a satisfying crunch on the gravel beneath your feet. In the distance, children are playing, but you are content to be here, alone with your thoughts. Observe the timeless interplay of shadow and sunlight; nature is in balance. Ground and center yourself, absorbing the tranquility of this scenic place. ---
Download our Mobile App! iOS | Android --- Rays of sunlight filter through the branches, stirring feathered friends into song. They warble, whistle, and chirp, bursting with exuberance. Joy is the theme for their serenade, celebrating the sky above, the stream below, and all woodland creatures coexisting in harmony. ---
Download our Mobile App! iOS | Android --- Rays of sunlight filter through the branches, stirring feathered friends into song. They warble, whistle, and chirp, bursting with exuberance. Joy is the theme for their serenade, celebrating the sky above, the stream below, and all woodland creatures coexisting in harmony. ---
Download our Mobile App! iOS | Android --- Under a bright, full moon, the sound of children's laughter echoes through the deserted park. Empty swings sway in rhythmic motion, and the creaking merry-go-round rotates, pushed by invisible hands. Otherworldly whispers – ghostly parents warning of danger? – mingle with the skittering leaves blown by the wind. Do you dare to intrude on their ethereal playtime? ---
Download our Mobile App! iOS | Android --- Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience. ---
Download our Mobile App! iOS | Android --- Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience. ---
Download our Mobile App! iOS | Android --- Moisture seeps in a humid cave, echoing as drops fall into a hidden pool. Twilight arrives, waking a community of tiny bats. Unfurling their leathery wings, wrapped protectively during sleep, they shake off the stiffness. Chattering cheerfully, they venture into the night for food. Satisfied, they return to their safe cavern at dawn. ---
Download our Mobile App! iOS | Android --- Moisture seeps in a humid cave, echoing as drops fall into a hidden pool. Twilight arrives, waking a community of tiny bats. Unfurling their leathery wings, wrapped protectively during sleep, they shake off the stiffness. Chattering cheerfully, they venture into the night for food. Satisfied, they return to their safe cavern at dawn. ---
Download our Mobile App! iOS | Android --- The static of the baby monitor – a flat, monotone hiss playing in the background. It's a sound that inspires security. Rest easy, reassured that all is well and everyone is safe. ---
Download our Mobile App! iOS | Android --- The static of the baby monitor – a flat, monotone hiss playing in the background. It's a sound that inspires security. Rest easy, reassured that all is well and everyone is safe. ---
Download our Mobile App! iOS | Android --- Rolling along mile after mile, you watch the burnished track unspool in your wake. The motion of the steel wheels is soothing, and the boxcar's gentle sway feels like being rocked to sleep. Relax and trust that you are on the right track and will arrive safely. ---
Download our Mobile App! iOS | Android --- Rolling along mile after mile, you watch the burnished track unspool in your wake. The motion of the steel wheels is soothing, and the boxcar's gentle sway feels like being rocked to sleep. Relax and trust that you are on the right track and will arrive safely. ---