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The Carnivore Yogi Podcast
Contact Lenses at Sunrise? The Real Story on Sunlight & Your Eyes | Dr. Valerie Giangrande

The Carnivore Yogi Podcast

Play Episode Listen Later Nov 19, 2025 62:58


In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve into the critical role of morning sunlight, particularly red and infrared light, in hydrating and energizing the eyes as well as its impact on mitochondrial function. The discussion also covers how blue light in the morning helps regulate circadian rhythms and the nuanced relationship between sun exposure and eye health. They address frequently asked questions about sunglasses, contacts, and their effects on different wavelengths of light. Additionally, the episode explores the impact of hormonal changes on eye health during perimenopause and menopause. Tune in for practical advice, insights, and resources to help you optimize eye health and overall wellness.Connect with Dr. Valerie: https://www.instagram.com/quantumeyedoc/_________Sponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide._________Mentioned in the podcast -RA optics - Blue Sync - code SARAH -  http://www.raoptics.com/discount/carnivoreyogi?redirect=%2F%3Fafmc%3DcarnivoreyogiCastor Oil we recommend - https://lvnta.com/lv_IKexDS1bFYsBbE0bZ3Curativa Bay Skin Spray (code SarahK) - https://www.curativabay.com/product-category/hypochlorous/_________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout _________Timestamps00:00 The Importance of Morning Sunlight for Eye Health01:20 Introduction to the Podcast and Guest04:21 Diving Deeper into Eye Health and Circadian Rhythms05:46 The Role of UV and Infrared Light in Eye Health12:36 The Debate on Sunglasses and Eye Protection18:28 Practical Tips for Managing Light Exposure20:06 The Benefits of Red and Infrared Light Therapy32:02 Addressing Blue Light and Modern Lifestyle Challenges33:47 Introduction to Drusen and Macular Degeneration34:36 Impact of Blue Light on Eye Health37:21 Role of Melatonin and Vitamin A in Eye Health42:22 Common Eye Conditions and Their Causes44:57 Preventing and Managing Cataracts51:13 Dry Eyes and Light Sensitivity54:14 Perimenopause, Menopause, and Eye Health01:01:29 Conclusion and Resources________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987

The Lucky Few
316. Diving Deeper: Alzheimer's Disease Prevalence and Treatment, w/Kandi Pickard

The Lucky Few

Play Episode Listen Later Nov 11, 2025 46:42


Last week we had an important conversation with Dr. Michael Rafii all about the link between DS and Alzheimer's disease. If you're still processing everything you learned from that interview, that's okay. Sit down with the three of us + our good friend Kandi Pickard (CEO of the National DS Society) and we'll talk through it together!How do we confront medical discrimination?Where can we get involved in research?What does it mean that the NDSS has merged with LuMind? (hint: its a great thing for Alzheimer's research!)We know this isn't an easy topic but this episode is full of hope. Remember, there are medical experts (like Dr. Rafii) and organizations (like NDSS) doing all that they can to improve the future for your loved one with Down syndrome.--SHOW NOTESLearn more more about Alzheimer's disease from the National DS SocietyLearn more about LuMind merging with the NDSSFind resources on The Alzheimer Biomarkers Consortium-Down Syndrome (ABC-DS)Get involved in research with DS-ConnectSPONSORSign up for Enable SNP HERE.

Questions With Crocker
Diving Deeper Into Heart Disease In Cats and Felycin-CA1 w/ Dr. Heather Davis

Questions With Crocker

Play Episode Listen Later Nov 7, 2025 39:29


Send Us A Question!In this episode, we're tackling one of the most common—and complex—cardiac conditions seen in feline practice with the one and only Dr. Heather Davis: hypertrophic cardiomyopathy (HCM). From recognizing early indicators to understanding the latest treatment advances, this conversation is designed to help veterinary professionals stay sharp on current HCM management.Episodes release bi-weekly on Thursdays at 9am EST and are available on all podcast platforms including a video version on YouTube!Have a question or inquiry for the podcast? Email questionswithcrocker@gmail.com, text us from the link above, or message on social media platforms.00:00 Intro03:00 Effects of HCM in Cats06:14 Prevalence of HCM in Specific Breeds07:29 Screening Options for HCM13:25 Age Prevalence for HCM Detection15:21 GP Brief Echo Tips19:00 Treatment Options for HCM21:15 What Is Felycin-CA1?24:35 Things To Look Out For With Felycin-CA126:08 How Effective Is Felycin-CA127:55 Availability and Pricing of Felycin-CA130:29 How To Administer the Tablet32:40 Other Common Questions36:45 Outro

Money In Motion with Klaas Financial
Diving Deeper into Social Security

Money In Motion with Klaas Financial

Play Episode Listen Later Nov 7, 2025 26:11 Transcription Available


Rounding Up
Season 4 | Episode 5 - Ramsey Merritt, Improving Students' Turn & Talk Experience

Rounding Up

Play Episode Listen Later Nov 6, 2025 28:25


Ramsey Merritt, Improving Students' Turn & Talk Experience ROUNDING UP: SEASON 4 | EPISODE 5 Most educators know what a turn and talk is—but are your students excited to do them?  In this episode, we put turn and talks under a microscope. We'll talk with Ramsey Merritt from the Harvard Graduate School of Education about ways to revamp and better scaffold turn and talks to ensure your students are having productive mathematical discussions.  BIOGRAPHY Ramsey Merritt is a lecturer in education at Brandeis University and the director of leadership development for Reading (MA) Public Schools. He has taught and coached at every level of the U.S. school system in both public and independent schools from New York to California. Ramsey also runs an instructional leadership consulting firm, Instructional Success Partners, LLC. Prior to his career in education, he worked in a variety of roles at the New York Times. He is currently completing his doctorate in education leadership at Harvard Graduate School of Education. Ramsey's book, Diving Deeper with Upper Elementary Math, will be released in spring 2026. TRANSCRIPT Mike Wallus: Welcome to the podcast, Ramsey. So great to have you on. Ramsey Merritt: It is my pleasure. Thank you so much for having me. Mike: So turn and talk's been around for a while now, and I guess I'd call it ubiquitous at this point. When I visit classrooms, I see turn and talks happen often with quite mixed results. And I wanted to start with this question: At the broadest level, what's the promise of a turn and talk? When strategically done well, what's it good for? Ramsey: I think at the broadest level, we want students talking about their thinking and we also want them listening to other students' thinking and ideally being open to reflect, ask questions, and maybe even change their minds on their own thinking or add a new strategy to their thinking. That's at the broadest level.  I think if we were to zoom in a little bit, I think turn and talks are great for idea generation. When you are entering a new concept or a new lesson or a new unit, I think they're great for comparing strategies. They're obviously great for building listening skills with the caveat that you put structures in place for them, which I'm sure we'll talk about later. And building critical-thinking and questioning skills as well.  I think I've also seen turn and talks broadly categorized into engagement, and it's interesting when I read that because to me I think about engagement as the teacher's responsibility and what the teacher needs to do no matter what the pedagogical tool is. So no matter whether it's a turn and talk or something else, engagement is what the teacher needs to craft and create a moment. And I think a lot of what we'll probably talk about today is about crafting moments for the turn and talk. In other words, how to engage students in a turn and talk, but not that a turn and talk is automatically engagement. Mike: I love that, and I think the language that you've used around crafting is really important. And it gets to the heart of what I was excited about in this conversation because a turn and talk is a tool, but there is an art and a craft to designing its implementation that really can make or break the tool itself. Ramsey: Yeah. If we look back a little bit as to where turn and talk came from, I sort of tried to dig into the papers on this. And what I found was that it seems as if turn and talks may have been a sort of spinoff of the think-pair-share, which has been around a little bit longer. And what's interesting in looking into this is, I think that turn and talks were originally positioned as a sort of cousin of think-pair-share that can be more spontaneous and more in the moment. And I think what has happened is we've lost the "think" part. So we've run with it, and we've said, "This is great," but we forgot that students still need time to think before they turn and talk. And so what I see a lot is, it gets to be somewhat too spontaneous, and certain students are not prepared to just jump into conversations. And we have to take a step back and sort of think about that. Mike: That really leads into my next question quite well because I have to confess that when I've attended presentations, there are points in time when I've been asked to turn and talk when I can tell you I had not a lot of interest nor a lot of clarity about what I should do. And then there were other points where I couldn't wait to start that conversation. And I think this is the craft and it's also the place where we should probably think about, "What are the pitfalls that can derail or have a turn and talk kind of lose the value that's possible?" How would you talk about that? Ramsey: Yeah, it is funny that we as adults have that reaction when people say, "Turn and talk."  The three big ones that I see the most, and I should sort of say here, I've probably been in 75 to 100 buildings and triple or quadruple that for classrooms. So I've seen a lot of turn and talks, just like you said. And the three big ones for me, I'll start with the one that I see less frequently but still see it enough to cringe and want to tell you about it. And it's what I call the "stall" turn and talk. So it's where teachers will sometimes use it to buy themselves a little time. I have literally heard teachers say something along the lines of, "OK, turn and talk to your neighbor while I go grab something off the printer."  But the two biggest ones I think lead to turn and talk failure are a lack of specificity. And in that same vein too, what are you actually asking them to discuss? So there's a bit of vagueness in the prompting, so that's one of the big ones.  The other big one for me is, and it seems so simple, and I think most elementary teachers are very good at using an engaging voice. They've learned what tone does for students and what signals tone sends to them about, "Is now the time to engage? Should I be excited?" But I so often see the turn and talk launched unenthusiastically, and that leads to an engagement deficit. And that's what you're starting out with if you don't have a good launch: Students are already sort of against you because you haven't made them excited to talk. Mike: I mean those things resonate. And I have to say there are some of them that I cringe because I've been guilty of doing, definitely the first thing when I've been unprepared. But I think these two that you just shared, they really go to this question of how intentionally I am thinking about building that sense of engagement and also digging into the features that make a turn and talk effective and engaging.  So let's talk about the features that make turn and talks effective and engaging for students. I've heard you talk about the importance of picking the right moment for a turn and talk. So what's that mean? Ramsey: So for me, I break it down into three key elements. And one of them, as you say, is the timing. And this might actually be the most important element, and it goes back to the origin story, is: If you ask a question, and say you haven't planned a turn and talk, but you ask a question to a whole group and you see 12 hands shoot up, that is an ideal moment for a turn and talk. You automatically know that students are interested in this topic. So I think that's the sort of origin story, is: Instead of whipping around the room and asking all 12 students—because especially at the elementary level, if students don't get their chance to share, they are very disappointed. So I've also seen these moments drag out far too long. So it's kind of a good way to get everyone's voice heard. Maybe they're not saying it out to the whole group, but they get to have everyone's voice heard. And also you're buying into the engagement that's already there. So that would be the more spontaneous version, but you can plan in your lesson planning to time a turn and talk at a specific moment if you know your students well enough that you know can get them engaged in.  And so that leads to one of the other points is the launch itself. So then you're really thinking about, "OK, I think this could be an interesting moment for students. Let me think a little bit deeper about what the hook is." Almost every teacher knows what a hook is, but they typically think about the hook at the very top of their lesson. And they don't necessarily think about, "How do I hook students in to every part of my lesson?" And maybe it's not a full 1-minute launch, maybe it's not a full hook, but you've got to reengage students, especially now in this day and time, we're seeing students with increasingly smaller attention spans. So it's important to think about how you're launching every single piece of your lesson.  And then the third one, which goes against that origin story that I may or may not even be right about, but it goes against that sort of spontaneous nature of turn and talks, is: I think the best turn and talks are usually planned out in advance.  So for me it's planning, timing, and launching. Those are my elements to success when I'm coaching teachers on doing a turn and talk. Mike: Another question that I wanted to unpack is: Talk about what. The turn and talk is a vehicle, but there's also content, right? So I'm wondering about that. And then I'm also wondering are there prompts or particular types of questions that educators can use that are more interesting and engaging, and they help draw students in and build that engagement experience you were talking about? Ramsey: Yeah, and it's funny you say, "Talk about what" because that's actually feedback that I've given to teachers, when I say, "How did that go for you?" And they go, "Well, it went OK." And I say, "Well, what did you ask them to talk about? Talk about what is important to think about in that planning process." So I hate to throw something big out there, but I would actually argue that at this point, we have seen the turn and talk sort of devolve into something that is stigmatized that often is vague.  So what if instead of calling everything a turn and talk, you had specific types of turn and talks in your classroom. And these would take a little time to routinize; students would have to get used to them. But one idea I had is: What if you just called one "pick a side"? Pick a side, it tells the students right away what they need to do; it's extremely specific. So you're giving them one or two or—well not one, you're giving them two or three strategies, and you're telling them, "You have to pick one of these. And you're going to be explaining to your partner your rationale as to why you think that strategy works best or most efficiently." Or maybe it's an error analysis kind of thing. Maybe you plant one n as wrong, one n as right. And then you still ask them, "Pick a side here. Who do you agree with?" And then you also get a check for understanding because the students around the room who are picking the wrong one, you're picking up data on what they understand about the topic.  Another one you can do is, you could just call it "justify your thinking." Justify your thinking. So that just simply says to them, "I have to explain to the person next to me why I'm thinking the way that I'm thinking about this prompt or this problem."  So that could also be a "help their thinking." So maybe you put up someone's thinking on the board that is half baked, and now their job is to help that person. So that's a sort of deeper knowledge kind of thing too.  And then the last one is we can turn the "What do you notice? What do you wonder?" [activity] into a routine that is very similar to a turn and talk, where both people have an opportunity to share what they're wondering or what they're noticing.  But I think no matter what you call them, no matter how you routinize them, I think it's important to be more specific than "turn and talk." Mike: You use the word routinized. It's making me think a lot about why we find routines to have value, right? Because once you teach a particular routine, kids know what it is to do said routine. They know what it is to show up when you're doing Which one doesn't belong? They know the role that they play. And I think part of what really jumps out is: If you had a series of more granular turn and talk experiences that you were trying to cultivate, kids actually have a sense of what it is to do a turn and talk if you are helping thinking, or if you are agreeing or disagreeing, or whatever the choice might be. Ramsey: That's right. For me, everything, even when I'm working with middle and high school teachers, I say, "The more that you can put structures in place that remove those sort of barriers for thinking, the better off you're going to be." And so we could talk more too about how to differentiate and scaffold turn and talk. Sometimes that gets forgotten as well.  But I think the other piece I would love to point out here is around—you're right, turn and talk is so ubiquitous. And what that means, what I've seen in schools, if I've seen, I'll go into a school and I might watch four different teachers teach the same lesson and the turn and talk will look and feel differently in each room. So the other advantage to being more specific is that if a student—let's say they went to, because even in an elementary school you might go to a specialist, you might go to art class. And that teacher might use a turn and talk. And what happens is they sort of get this general idea around the turn and talk and then they come into your room with whatever the turn and talk was in the last class or however the teacher used it last year. So to me there's also a benefit in personalizing it to your room as well so that you can get rid of some of that stigma if it wasn't going well for the student before, especially if you then go in and scaffold it. Mike: Let's talk a little bit about those scaffolds and maybe dig in a little bit deeper to some of the different kinds of routinized turn and talks. I'm wondering if you wanted to unpack anything in particular that you think would really be important for a teacher to think about as they're trying to take up the ideas that we've been discussing. Ramsey: And one of the simplest ones to implement is the Partner A, Partner B routine. I think maybe many of your listeners will be like, "Yeah, I use that." But one of the pieces that's really important there is that you really hold students accountable to honoring Partner A's time. So when Partner A is speaking, Partner B needs to be trying to make—you know, not everybody can do the eye contact thing, but there are some things that you can recommend and suggest for them. Maybe they have something to take notes on. So this could be having whiteboards at your rug, it could be clipboards, it could be that they have a turn and talk thought-catcher notebook or folder.  And it doesn't matter what it is, but not everyone has the same processing skills. So we think about turn and talk sometimes as spontaneous, but we're forgetting that 12 students raised their hand and they were eager. What about the other 12 or 15? If they didn't raise their hand, it could be that they're shy but they have something on their mind. But it also could be that you just threw out a prompt and they haven't fully processed it yet. We know kids process things at different times and at different speeds. So incorporating in that—maybe it's even a minute up top. Everybody's taking their silent and solo minute to think about this prompt. Then Partner A is going to go. It's about equity and voice across the room. It's about encouraging listening, it's about giving think time. Mike: Well, I want to stop and mark a couple things.  What occurs to me is that in some ways a podcast interview like this is one long turn and talk in the sense that you and I are both listening and talking with one another. And as you were talking, one of the things I realized is I didn't have a piece of paper with me. And what you were saying really connects deeply because even if it's just jotting down a word or two to help me remember that was a salient point or this is something that I want to follow up on, that's really critical. Otherwise, it really can feel like it can evaporate and then you're left not being able to explore something that might've been really important.  I think the other thing that jumps out is the way that this notion of having a notepad or something to jot is actually a way to not necessarily just privilege spoken communication. That if I'm going to process or if I'm going to try to participate, having something like that might actually open up space for a kid whose favorite thing to do isn't to talk and process as they're talking. Does that make sense? Ramsey: Totally. I had a student in a program I was working with this summer who was 13 years old but was selectively mute. And the student teachers who were working in this room wanted to still be able to do a turn and talk. And they had her still partner with people, but she wrote down sentences and she literally held up her whiteboard and then the other student responded to the sentence that she wrote down on her whiteboard. So that's real.  And to your other point about being able to jot down so you can remember—yeah, we have to remember we're talking about six-, seven-, eight-, nine-year olds. We're fully functioning adults and we still need to jot things down. So imagine when your brain is not even fully developed. We can't expect them to remember something from when they haven't been allowed to interrupt the other. And so I think going on now what you're saying is, that then makes me think about the Partner A, Partner B thing could also sort of tamper down the excitement a little bit if you make another student wait. So you also have to think about maybe that time in between, you might need to reengage. That's my own thinking right now, evolving as we're talking. Mike: So in some ways this is a nice segue to something else that you really made me think about. When we were preparing for this interview, much of what I was thinking about is the role of the teacher in finding the moment, as you said, where you can build excitement and build engagement, or thinking about the kind of prompts that have a specificity and how that could impact the substance of what kids are talking about. But what really jumped out from our conversation is that there's also a receptive side of turn and talk, meaning that there are people who are talking, but we also don't want the other person to just be passive. What does it look like to support the listening side of turn and talk? And I would love it if you would talk about the kinds of things you think it's important for educators to think about when they're thinking about that side of turn and talk. Ramsey: I would say don't forget about sentence starters that have to do with listening. So often when we're scaffolding, we're thinking about, "How do I get them to share out? How do I get them to be able to address this prompt?"  But one of the easiest scaffolds that I've heard for listening—and it works very, very well—is, "What I heard you say is, blank." And so then the receptive student knows that a—tells them they have to be listening pretty carefully because they're about to be asked to repeat what the other person said. And this is an age-old elementary school sort of piece of pedagogy, is a call and response situation. But then we want to give them a stem that allows them maybe to ask a question. So it's, "What I heard you say was, blank. What I'm wondering is, blank." So that takes it to the next thinking level. But again, it's about being really specific and very intentional with your students and saying, "When it's Partner B's turn, you must lead with, 'What I heard you say is,' and only then can you get to your thinking or asking questions." Mike: That's huge. I think particularly when you think about the fact that there may be status issues between Partner A and Partner B. If Partner A is seen as or sees themselves as someone who's good at math and that's less true for Partner B, the likelihood of actually listening in a productive way seems like it's in danger at the very least. So I see these as tools that really do, one, build a level of accountability responsibility, but also level the playing field when it comes to things like status between two students. Ramsey: I would agree with that, yeah.  I think, too, we always want to be mixing our groups. I think sometimes you get, when I think about those sort of people or those students who—you can walk into any classroom and you right away can look around the room, if you've seen enough math teaching, you can see the students who have the most confidence in math.  So another piece to sort of leveling that field is making sure that your turn and talks are not always built on skill or high-level conceptual understanding. So that's where it might be helpful to have a more low-floor task, like a What do you notice? What do you wonder? But using the turn and talk routine of that. So it gives people more of a chance to get involved even when they don't have the highest level. It's kind of like the same idea with a Which one doesn't belong? [task] or a typical number talk. But, so you as the teachers have to be thinking about, "OK, yesterday we did one that was comparing two people's strategies, and I know that some of my students didn't quite understand either one of them. So today, in order to rebuild some of that confidence, I might do a version of a turn and talk that is much more open to different kinds of thinking." Mike: You started to go there in this last conversation we had about supporting the receptive side of turn and talk. I did want to ask if we can go a little bit deeper and think about tools like anchor charts. And you already mentioned sentence prompts, but sentence frames. To what extent do you feel like those can be helpful in building the kinds of habits we're talking about, and do you have any thoughts about those or any other resources that you think are important scaffolds? Ramsey: Yeah. I have seen some really, really wonderful teachers bring in such a simple way of activating an anchor chart and that is especially—it's easier to do an inquiry-based learning, but I think you can do it in any kind of classroom—is, when a student presents their thinking early on in a unit, and let's say we're talking about comparing fractions. And they say, "This is how I compared fractions," and you're annotating and you're charting it up for them as the teacher, you can call that strategy, "Maya's strategy." And so now it has a little bit more stickiness for both the students and for you. Now you know that there's a specific mathematical name for that strategy, but the students don't necessarily need to know that. You could put it in parentheses if you want. But I have seen that be really effective, and I've actually heard other students go, "I'm going to use Maya's strategy for this one," and able to then look and reference it.  I think what happens sometimes with the anchor charts is, we still live in a sort of Pinterest world, and some people want those anchor charts to be beautiful, but they're not actually useful because it was drawn up perfectly and it's lovely and it's pretty, but the students don't have a real connection to it. So the other piece to that is the cocreation of the anchor chart. So it's not just naming the student; it's also going through it step by step. Maybe they're leading through it, maybe you're guiding it. Maybe you're asking probing questions. Maybe you throw in a turn and talk in the middle of that sort of exploration. And then students have a connection to that piece of paper. Anchor charts that have been created during your prep period, I guarantee you will have very little effect. So that's how I feel about those. I also love, I call them like mini anchor charts, but they sit on tables. In recent years I've seen more and more, especially in elementary classrooms—and I've encouraged them at the middle school and the high school level—of putting in a little, I don't really know the best way to describe it for listeners, but it sits on the tabletop, and it's almost like a placard holder. And inside of that you put a mini version of an anchor chart that sits at the students' tables. So if you're doing turn and talks at their desks, and they're sitting in desks of four, and that's right there in front of them with some sentence starters or maybe your very specific routines—pick a side!—and then you have the three steps to picking aside underneath. If that's sitting on the table right in front of them, they are much more likely to reference it than if it's on the wall across the room. That gets a little trickier if you're down at the rug if you're doing turn and talks down at the rug, but hey, you can get a slightly bigger one and stick a few down on the rug around them too if you really need to. Mike: I love that. That seems powerful and yet imminently practical. Ramsey: I've seen it work. Mike: Well, this happens to me every time I do a podcast. I have a lovely conversation, and we get close to the end of it, and I find myself asking: For listeners, what recommendations do you have for people who either want to learn more or would like to get started implementing some of the ideas we discussed today? Ramsey: Sure. I mean the biggest one that I tell both new teachers and veterans when you're looking to sort of improve on your practice is to go watch someone else teach. So it's as simple as asking a colleague, "Hey, do you know anybody who does this really well?" In fact, I've led some [professional development trainings] at schools where I've said, "Who in the room is great at this?" And a few people will throw their hands up, and I go, "Great. Instead of me explaining it, I'm going to have you tell us why you're so successful at that." So the easiest one is to go watch someone who has this down.  But for some of the things that I've mentioned, I would think about not biting off too much. So if you are someone who your turn and talks, you readily admit that they're not specific, they're fully routinized, and they don't go well for you, I would not recommend putting in four new routines tomorrow, the A/B partner thing, and making the anchor charts for the tables all at once. What I always say is try one thing and also be transparent with the students. It goes a really long way, even with seven-year-olds, when you say, "Alright guys, we're going to do a new version of the turn and talk today because I've noticed that some of you have not been able to share as much as I would like you to. So we're going to try this, which is for me, I hope it allows both people to share and afterwards you can let me know how that felt." Students really appreciate that gesture, and I think that's really important if you are going to try something new to sort of be transparent about it. Oftentimes when teachers implement something new, it can feel like, not a punishment, but it's almost like a, "Ooh, why is she changing this up on us?" So letting them know also creates a warmer space too, and it shows them that you're learning, you're growing. Mike: I love that, and I think that's a great place to stop.  Ramsey, thank you so much. It has really been a pleasure talking with you. Ramsey: Thank you. Like you said, I could do it all day, so I really appreciate it. I wish everyone out there well, and thanks again. Mike: This podcast is brought to you by The Math Learning Center and the Maier Math Foundation, dedicated to inspiring and enabling all individuals to discover and develop their mathematical confidence and ability. © 2025 The Math Learning Center | www.mathlearningcenter.org  

The Lucky Few
314. Diving Deeper: Motor Planning, Apraxia, & More

The Lucky Few

Play Episode Listen Later Oct 28, 2025 43:49


Last week, we heard from motor planning expert, Brooke Poston, so today the three of us are diving deep into our experiences of apraxia with our own children! Here's what we're chatting about:When are children aren't cooperating, is it actually a behavior problem or an apraxia challenge? Do they need ABA therapy or motor coaching? How can we implement these motor planning techniques all day every day?Knowing what we know now, how can we offer more grace to our children when they appear dysregulated and/or uncooperative? Make sure you listen to last week's episode with Brooke first so you understand the basics of motor planning and apraxia before we dive into our personal examples!---SHOW NOTESListen to last week's episode with Brooke Poston for more information on motor planning.Follow Spellers & Brooke on Instagram!Visit spellers.com for more information. JOIN THE LUCKY CREWJoin us in celebrating and supporting The Lucky Few Podcast! For just $4.99 a month, you can help us continue shouting worth and shifting narratives for people with Down syndrome. Enjoy bonus episodes where we dive deeper into the most controversial issues, shop discounts, and more! Become an essential part of The Lucky Few movement today! 

15 Hour Sound Machines (No Loops or Fades)
Diving Deeper Sound Machine (12 Hours)

15 Hour Sound Machines (No Loops or Fades)

Play Episode Listen Later Oct 27, 2025 717:00


Download our Mobile App! iOS | Android --- Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience. ---

SMQBs
Beyond the Box Score: Diving Deeper into the Week's Sports Drama

SMQBs

Play Episode Listen Later Oct 6, 2025 63:44


The episode kicks off with the hosts and guest Moosejaw diving into recent MLB playoff performances. Moosejaw highlights the incredible rookie pitching of Trejasiewicz and the offensive explosion from Dalton Varsho, both of whom absolutely dominated their recent games. Rooster, on the other hand, is channeling the ghosts of Yankees past, hoping Billy Martin can inject some life into manager Aaron Boone and Reggie Jackson can spark Aaron Judge. The conversation then shifts to college football, where Arch Manning's early struggles at quarterback are a hot topic, with some hosts suggesting he needs more time in college to develop. NFL Week 5 observations are next on the agenda, with a focus on "overreaction Monday." The hosts discuss the surprising losses of the Bills and Eagles, attributing the latter's defeat to a questionable offensive game plan that neglected Saquon Barkley. They also touch on the disappointing Baltimore Ravens and the quietly strong performances of the Colts, Lions, and 49ers. The segment wraps up with a look at the Chargers' recent struggles, the Dolphins' epic fourth-quarter collapse, and a quick shout-out to the resurgent Baker Mayfield and Sam Darnold, proving that a change of scenery and good coaching can make all the difference for talented quarterbacks Finally, the bizarre incident involving former NFL quarterback Mark Sanchez, who was charged with a felony after a confrontation with a 69-year-old man, sparked a debate about his behavior and the need for more information. This story highlights the challenges public figures face when their personal lives intersect with legal issues, and the importance of due process before making judgments. The incident also serves as a reminder that even seemingly successful post-playing careers can be derailed by unexpected events. 

SMQBs
Beyond the Box Score: Diving Deeper into the Week's Sports Drama

SMQBs

Play Episode Listen Later Oct 6, 2025 64:01


The episode kicks off with the hosts and guest Moosejaw diving into recent MLB playoff performances. Moosejaw highlights the incredible rookie pitching of Trejasiewicz and the offensive explosion from Dalton Varsho, both of whom absolutely dominated their recent games. Rooster, on the other hand, is channeling the ghosts of Yankees past, hoping Billy Martin can inject some life into manager Aaron Boone and Reggie Jackson can spark Aaron Judge. The conversation then shifts to college football, where Arch Manning's early struggles at quarterback are a hot topic, with some hosts suggesting he needs more time in college to develop.NFL Week 5 observations are next on the agenda, with a focus on "overreaction Monday." The hosts discuss the surprising losses of the Bills and Eagles, attributing the latter's defeat to a questionable offensive game plan that neglected Saquon Barkley. They also touch on the disappointing Baltimore Ravens and the quietly strong performances of the Colts, Lions, and 49ers. The segment wraps up with a look at the Chargers' recent struggles, the Dolphins' epic fourth-quarter collapse, and a quick shout-out to the resurgent Baker Mayfield and Sam Darnold, proving that a change of scenery and good coaching can make all the difference for talented quarterbacksFinally, the bizarre incident involving former NFL quarterback Mark Sanchez, who was charged with a felony after a confrontation with a 69-year-old man, sparked a debate about his behavior and the need for more information. This story highlights the challenges public figures face when their personal lives intersect with legal issues, and the importance of due process before making judgments. The incident also serves as a reminder that even seemingly successful post-playing careers can be derailed by unexpected events.

Pikapi Podcast
Episode 368: Diving Deeper!

Pikapi Podcast

Play Episode Listen Later Oct 3, 2025


 The kids meet an enthusiastic diver with a dream, and maybe some reclusive pokemon! A lot of fun to be had as we explore the tiny islands of Hoenn, here on Pikapi Podcast.

Zone Podcasts
3HL - 9-24-25 - Hour 1 - Diving Deeper into the Brownlee Trade + Reacting to Cam Ward's Presser

Zone Podcasts

Play Episode Listen Later Sep 24, 2025 41:58


3HL - 9-24-25 - Hour 1 - Diving Deeper into the Brownlee Trade + Reacting to Cam Ward's PresserSee omnystudio.com/listener for privacy information.

3HL
3HL - 9-24-25 - Hour 1 - Diving Deeper into the Brownlee Trade + Reacting to Cam Ward's Presser

3HL

Play Episode Listen Later Sep 24, 2025 41:58


3HL - 9-24-25 - Hour 1 - Diving Deeper into the Brownlee Trade + Reacting to Cam Ward's PresserSee omnystudio.com/listener for privacy information.

Howard and Jeremy
Diving deeper into the Tom Brady controversy

Howard and Jeremy

Play Episode Listen Later Sep 17, 2025 21:23


7:00 am: Hour 2 - Jeremy and Joe look deeper into Tom Brady's broadcasting/part owner situation, as controversy begins to swirl around a potential conflict of interest.

Conservation Careers Podcast
Diving Deeper: Cristina Zenato on Sharks, Conservation & Purpose

Conservation Careers Podcast

Play Episode Listen Later Sep 10, 2025 59:51


What happens when you stop fearing sharks — and start listening to them?In this inspiring episode, we dive into the extraordinary world of Cristina Zenato – a trailblazing shark behaviorist, cave explorer, and professional diver who has spent over three decades in the Bahamas.As Director of Training for the Underwater Explorer Society and Founder of the non-profit People of the Water, Cristina has dedicated her life to understanding and protecting the ocean's most misunderstood creatures.Join us as we explore her fascinating journey from her roots in Italy and the Congo to the depths of underwater caves and the intimate world of sharks. Cristina shares powerful stories of connection, resilience, and redefining success, while offering rich advice for anyone dreaming of a career in marine conservation.Whether you're intrigued by the emotional intelligence of sharks, curious about cave diving, or navigating your own conservation career path, this episode is packed with insight, heart, and raw inspiration.Enjoy.

Autopsy of a Crime
Crystal McCrory Jones: Diving Deeper

Autopsy of a Crime

Play Episode Listen Later Sep 5, 2025 42:35


Discussing more details, Crystal's toxicology report, and the close proximity pedophiles. We're barely scratching the surface. - - Episode source material: Autopsyofacrime.substack.com - - Thank you BetterHelp for supporting this podcast! My listeners can save 10% by visiting BetterHelp.com/Terin

Sasquatch Odyssey
SO EP:653 Bigfoot in the Shadows

Sasquatch Odyssey

Play Episode Listen Later Aug 29, 2025 44:05 Transcription Available


In this episode, Brian welcomes Mike from New Jersey, who shares his incredible journey from a non-believer to a full-time Bigfoot researcher. Mike discusses his initial Bigfoot expedition, unexpected encounters, and the life-changing experiences that followed.They delve into theories about Bigfoot behavior, vocalizations, and knocks, reflecting on personal and collective research findings. Mike also opens up about his YouTube series 'In the Shadow of Big Red Eye,' detailing its evolution and content. The discussion covers upcoming speaking engagements, conferences, and the promise of new episodes.Visit Shadow Of Red EyeGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our Sponsors 00:00 Welcome and Introduction 00:13 Mike's Bigfoot Journey Begins 03:37 The First Bigfoot Expedition 07:37 Reflecting on the First Encounter 14:57 Diving Deeper into Bigfoot Research 19:34 The Elusive Bigfoot: Belief and Evidence 20:51 Analyzing Famous Bigfoot Evidence 22:43 Personal Encounters and Shifting Beliefs 24:14 Theories on Bigfoot's Nature 27:27 Unique Bigfoot Behaviors and Stories 28:59 Bigfoot Communication: Tree Knocks and More 33:40 Bigfoot Research Presentations and Community 36:13 In the Shadow of Big Red Eye: The ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Enter the Glory Zone with Dr. Edith Davis - The Secret of Successfully Reaching Your Destiny - The Guide for Spiritual Believ

Diving Deeper into God's Promises Dr. Edith Davis shares a powerful and timely word, urging believers to step into a greater reality of divine healing and provision. She challenges the common misconception that God's people should suffer and die "like mere men," revealing that a lack of knowledge is the primary reason the church often fails to walk in the fullness of its inheritance. This message is a wake-up call to embrace discipleship, which requires a deep commitment to studying and meditating on God's Word. The anointing, which is the very presence of Christ, empowers believers to defeat every work of the enemy—from sickness and disease to lack and poverty. This anointing is not a secret but is accessed through consistent engagement with Scripture, allowing the Holy Spirit to guide us into all truth. Dr. Davis emphasizes that divine healing is not something we beg for but an authority we already possess through Christ's finished work on the cross. We are called to take authority over every attack and declare God's truth. This spiritual warfare is personal and powerful, and it requires understanding our identity as the righteousness of God in Christ Jesus. -- The anointing, which is Christ himself, empowers believers to defeat sickness and poverty. -- A key to receiving and maintaining divine healing is to meditate on God's Word daily until it becomes a living truth in our hearts. -- As God's children, we have been given authority to speak to sickness and rebuke the works of the enemy. -- Every born-again believer is the righteousness of God in Christ, and the fruit of righteousness is divine healing, divine health, and divine wealth. -- We are God's representatives, placed in our spheres of influence to be salt and light, sharing the gospel and bringing others into the Kingdom. Scriptures for Further Study -- Hosea 4:6 -- Matthew 28:19 -- Joshua 1:8 -- Isaiah 10:27 -- John 16:13 -- John 19:30 -- Isaiah 54:17 -- Romans 8:11 -- 2 Corinthians 5:21 -- Matthew 5:13-16 -- Romans 8:34 -- Matthew 16:19 -- Acts 9:1-22 This is episode 368. +++++++ MY AUDIO BOOK IS NOW AVAILABLE FOR PURCHASE You can Divorce Proof Your Marriage by understanding the Secret Keys of Love. You will come to understand that your Marriage has an enemy. You will come to understand that you are dating your future spouse representative. You will come to understand that your Marriage has the gift of Supernatural Sex. For more information about purchasing this audio book, click here: https://personalbuy.com/shopsite_sc/store/html/product8702.html

Beer & Money
Episode 311 - What are the Different Types of Life Insurance with Mark SanGiacomo

Beer & Money

Play Episode Listen Later Jul 28, 2025 40:17


In this episode of Beer and Money, Ryan Burklo, Alex Collins, and Mark SanGiacomo delve into the complexities of life insurance, discussing its various types, the importance of income replacement, and how to determine the right amount of coverage. They explore the differences between term and permanent insurance, including whole life and universal life policies, emphasizing the need for personalized financial planning. The conversation highlights the significance of understanding insurance products, their benefits, and potential drawbacks, ultimately guiding listeners towards making informed decisions about their financial security. Check out our website:  beerandmoney.net For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Takeaways Life insurance is primarily about income replacement. Determining the right amount of insurance is crucial. Your most valuable asset is yourself and your income. Life insurance should fit into a broader financial plan. There are two main types of life insurance: term and permanent. Universal life insurance offers flexibility but has growing costs. Whole life insurance provides guarantees and stability. Policy dividends can enhance whole life policies but are not guaranteed. Understanding the terms of your policy is essential for long-term planning. Consulting with a financial professional is vital for making informed decisions. Chapters 00:00 Introduction to Life Insurance Types 02:52 Understanding Income Replacement and Coverage Needs 05:57 Exploring Life Insurance Products: Term vs. Permanent 08:50 Diving Deeper into Universal Life Insurance 12:00 Understanding Whole Life Insurance 15:06 Comparing Universal Life and Whole Life Insurance 18:00 The Importance of Professional Guidance in Life Insurance 21:03 Final Thoughts on Life Insurance Strategies  

Ordinary Guys Extraordinary Wealth: Real Estate Investing and Passive Income Tactics
Diving Deeper Into Trump's Big Beautiful Bill with Tax Professional Kaden Hackney

Ordinary Guys Extraordinary Wealth: Real Estate Investing and Passive Income Tactics

Play Episode Listen Later Jul 16, 2025 45:35


Ever wonder if that “Big, Beautiful Bill” Trump passed is actually helping real estate investors? In this episode of The FasterFreedom Show, Sam and Lucas sit down with CPA and tax strategist Kaden Hackney (BEC / beccfo.com) to break down exactly what's inside Trump's major tax reform—and what it really means for investors like you.They dive deep into Opportunity Zones, domestic manufacturing incentives, and all the real estate-friendly goodies packed into the bill—plus a few curveballs you might not expect. Kaden explains how using a tax pro (like him) can make a world of difference compared to doing your taxes on TurboTax—and why your average accountant might be leaving money on the table.But it's not all sunshine and deductions. They also call out some of the less investor-friendly parts of the bill and share what real estate investors need to watch out for in 2025 and beyond.If you're serious about maximizing tax benefits and building long-term wealth, this episode is a must-listen.Free Rental Investment Training: ⁠⁠⁠⁠⁠https://freerentalwebinar.com⁠⁠⁠⁠⁠FasterFreedom Capital Connection: ⁠⁠⁠⁠⁠https://fasterfreedomcapital.com⁠⁠⁠⁠⁠

The Steve Gruber Show
Steve Gruber | Diving Deeper Into Zohran Momdani

The Steve Gruber Show

Play Episode Listen Later Jun 30, 2025 11:00


Here are the 3 Big things you need to know this hour—   Number One— In Russia – Bad news as the Red Army unleashed it's biggest attacks on Ukraine yet—bombarding the nation with missiles, rockets and drones—the war there is dragging on—   Number Two— Good News—While you were looking the other way—President Trump delivered another peace deal—this one ending a 30 year war between Rwanda and the Congo—that's right a peace deal with benefits for America too—   Number Three— We must take a deep dive into the rise of a Ugandan Communist to be on track to become Mayor of New York City—

First Bite: A Speech Therapy Podcast
Advocacy and IEPs: Diving Deeper into What True Advocacy Is with Colleen Ashford MS, CCC-SLP

First Bite: A Speech Therapy Podcast

Play Episode Listen Later Jun 25, 2025 66:43


Guest: Colleen Ashford MS, CCC-SLPEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/advocacy-and-iepsIn this episode, Erin and Colleen discuss the depth of advocacy surrounding IEPs, EI, and the impact of recent policy changes. This vulnerable discussion touches on what it means to advocate for our families in the school setting and beyond. Colleen discusses the effects of variety in policy and laws state by state, and the importance of seeking resources and support to help you support your families. They also discuss how SLPs can tailor their services in private practice and resources to support you in this process. If you are ready to explore and expand your value and advocacy as an SLP, this episode is for you.Here is the link of an organization Coleen would recommend donating to: https://www.ilrc.org/donate-nowThey are the same one that created these Family Preparedness Plan Packets that can be given to families:https://www.ilrc.org/resources/step-step-family-preparedness-planColeen's CoursesThe Collaborative IEP with Ashley Barlow (two complimentary courses):https://thecollaborativeiep.spiffy.co/a/0KLCN2r0pE/4345https://thecollaborativeiep.spiffy.co/a/lkgsG1az5P/4345YourSLPDaj's SIDE BIZ SLP Course-https://ashford--cotreatcorner.thrivecart.com/sidebizslp/If people want to hear The Unfiltered IEPs Podcast they can subscribe here to find out when new episodes are released!https://theadvocateslp.myflodesk.com/dqt0sp358uWatch First Bite on YouTube: https://youtu.be/7MAivUFBhc4?si=F6rhc3118SrSsOwN

Broad Street Hockey: for Philadelphia Flyers fans
Diving deeper into Philadelphia Flyers trade for Trevor Zegras | PHLY Flyers Podcast

Broad Street Hockey: for Philadelphia Flyers fans

Play Episode Listen Later Jun 24, 2025 65:01


Trevor Zegras is a Philadelphia Flyer. The news broke during yesterday's show and we're still wrapping our heads around it. Today, Charlie & Bill will be joined by Derek Lee, Anaheim Ducks beat writer from The Hockey News, to discuss how this trade came to be and what to expect from Zegras.They'll also dive deeper into the different aspects of Zegras' fit in Philly, his contract status, potential linemates, and more!

Hoist The Colours
2025-05-27 Diving deeper into what to expect from the Conway Regional

Hoist The Colours

Play Episode Listen Later May 27, 2025


Practically Magick
Exploring Kiki's Delivery Service & Howl's Moving Castle

Practically Magick

Play Episode Listen Later May 4, 2025 52:44 Transcription Available


The Witch Movie Project: Exploring Kiki's Delivery Service & Howl's Moving Castle Join Just Blane and Courtney Pearl on Ride the Wave Media's 'Witch Movie Project' as they dive into the captivating worlds of 'Kiki's Delivery Service' and 'Howl's Moving Castle.' Experience their discussions on the artistry of Hayao Miyazaki, the empowering themes of the films, and the upcoming Halloween event on October 26th at Novel Daybreak by Crescent Communities. Don't miss out on their insights, laughs, and deep dives into these anime classics! Chapters: 00:00 Introduction and Initial Banter 00:36 The Witch Movie Project Overview 01:10 Exciting Event Announcement 03:13 Anime Discussion: Initial Thoughts 05:08 Kiki's Delivery Service: First Impressions 06:44 Diving Deeper into Kiki's Delivery Service 09:50 Themes and Characters in Kiki's Delivery Service 14:53 Kiki's Journey and Challenges 24:08 Artistry and Magic in Kiki's Delivery Service 25:44 Conclusion and Transition to Howl's Moving Castle 26:24 Josh Hutcherson and the Cast of Howl's Moving Castle 26:51 Christian Bale and Other Voice Actors 27:28 Fantasy Romance in Howl's Moving Castle 29:55 Differences Between the Book and the Movie 30:36 Sophie's Transformation and Powers 31:51 Sophie's Encounter with the Witch of the Waste 36:26 Sophie's Adventure as an Old Woman 39:38 Themes of War and Responsibility 47:41 Sophie's Influence and Breaking the Curse 48:31 Conclusion and Reflections on Witch Portrayals 50:55 Upcoming Episodes and Event Announcements

Recovery Matters! Podcast
My Life on PCP: Escaping a Life of Addiction

Recovery Matters! Podcast

Play Episode Listen Later Apr 29, 2025 30:59


Alexis Nicole overcame addiction and transformed her life. Alexis discusses her early struggles growing up in a middle-class family, experiencing bullying, early exposure to drugs and alcohol, and the subsequent spiral into deeper substance use. She delves into significant turning points, including encounters with domestic violence, substance use, and homelessness. Through the support of a rehab program and her newfound spirituality, Alexis found strength in recovery. She talks about her path to becoming a recovery coach and her commitment to helping others in the Hartford community. Alexis' story is one of resilience, faith, and the importance of taking life one day at a time. She emphasizes the necessity of therapy, community support, and a passion for helping others on their recovery journey.00:00 Introduction and Host Background00:29 Guest's Early Life and Family01:43 First Encounters with Substances03:13 Escalation and Teenage Years04:36 High School and Relationship Troubles05:55 Diving Deeper into Drug Use07:15 The PCP Era08:58 Realizing the Problem14:02 Hitting Rock Bottom15:48 Entering Rehab: The First Steps16:09 Realizing the Problem16:35 Finding Motivation and Support17:06 A New Relationship and Pregnancy18:13 Completing the Program and Moving Forward19:03 Building a New Life20:38 Starting a Career in Recovery21:32 Balancing Work and Personal Life23:19 The Importance of Persistence25:54 Living a Fulfilling Life29:20 Advice for Those Struggling ----Across the Web----

Higher Density Living Podcast
Unlock the Secret Language of Plants: A Spiritual Journey to Heal Yourself & the Planet

Higher Density Living Podcast

Play Episode Listen Later Apr 27, 2025 47:11


Host: Jason Rigby   Guest: Pam Montgomery   Guest Website: wakeuptonature.com   Podcast Mission: Higher and Saint Living (HDL) aims to explore profound topics that elevate consciousness and foster a deeper connection to the world around us. In this episode, we dive into humanity's relationship with nature and the transformative power of plants with Pam Montgomery.   About Our Guest: Pam Montgomery   Pam Montgomery is an author, teacher, international speaker, and self-described Earth Elder who has dedicated over three decades to exploring the intelligent and spiritual nature of plants and trees. She is the author of two acclaimed books: Plant Spirit Healing: A Guide to Working with Plant Consciousness and Partner Earth: A Spiritual Ecology. Her latest work, Co-Creating with Nature: Healing the Wound of Separation, serves as the foundation for this episode's discussion. Pam operates the Partner Earth Education Center at Sweetwater Sanctuary in Danby, Vermont, a space dedicated to co-creative research and sustainable living with nature. She teaches globally on plant spirit healing, spiritual ecology, and the concept of humans as "Nature Evolutionaries." Pam is a founding member of United Plant Savers and the Organization of Nature Evolutionaries (O.N.E.), and her current passion lies in facilitating plant initiations to guide humanity back to its symbiotic roots.   About Sweetwater Sanctuary   Located in Danby, Vermont, Sweetwater Sanctuary is a sacred space where Pam and her team honor the land, water, and all beings through prayer, ceremony, and offerings. It's a haven for optimal learning and deep healing, encouraging visitors to awaken to natural rhythms and engage in loving kindness. The sanctuary fosters a profound connection with nature, enhancing the sense of sanctuary for all who visit.   Episode Overview   In this episode of the HDL Podcast, host Jason Rigby sits down with Pam Montgomery to explore her book Co-Creating with Nature: Healing the Wound of Separation. Recorded on March 29, 2025, this conversation dives into the consciousness of plants, their role as our elders and partners, and how reconnecting with nature can heal both ourselves and the planet. Pam blends scientific insights, personal anecdotes, and spiritual wisdom to offer a practical yet profound roadmap for living in harmony with "sweet Lady Gaia."   Key Discussion Points 1. Plants as Conscious Partners (03:12 - 06:46) Pam argues that plants are not just alive but conscious beings capable of communicating with us through vibratory resonance (light and sound). She emphasizes their essential role in sustaining life—providing oxygen, food, and medicine—and warns that our disconnect from them is dangerous. Jason references scientific studies showing plants responding to music and words, sparking a discussion on how everything vibrates, including humans and plants.   2. How to Communicate with Plants (06:46 - 13:14) Pam explains that plants fine-tune their resonance to us more effectively than we do to them because they are simply themselves, undistributed by human distractions. Practical tip: Be present with a plant, let it choose you (via attraction, movement, or intuition), and notice the sensations it evokes in your body (e.g., tingling, softness). She introduces biophotons—particles of light at the nucleus of our cells—that create a "laser" of coherence for two-way communication with plants, even across time and space.   3. Plant Initiations and Healing (13:14 - 18:06) Pam contrasts chasing external spiritual practices (e.g., gurus, crystals) with the power of "backyard weeds" like mugwort, which can heal us deeply through symbiotic connection. She shares a story of poke root appearing in her Vermont garden in 2020, a potent immune-supporting plant, as an example of nature responding to human needs. Plants show up where they're needed, offering gifts we often overlook due to our lack of attention.   4. The Wound of Separation (19:11 - 22:22) Pam traces humanity's separation from nature back 12,000 years to agriculture and empire-building, which led to an "amnesia" of our interdependence with the land. This original wound has cascading effects: separation from self, others, and the planet, resulting in widespread illness and disconnection. Biophilia—our innate love of nature—underscores how we're designed to live closely with plants.   5. Uncomfortable Truths and Nature Evolutionaries (22:58 - 26:17) The biggest lie we tell ourselves: Humans are the "crown of creation" and more intelligent than nature. Pam challenges this, citing Darwin's coerced narrative and nature's model of cooperation over competition. On her website, wakeuptonature.com, Pam calls us to become "Nature Evolutionaries," partnering with nature rather than relying solely on technology to "save" the planet.   6. Nature's Communication Networks (26:17 - 33:11) Pam shares a powerful story of a Puyo—an underground waterway portal in Vermont—where she and her husband, guided by Ecuadorian curandera Rocio Alarcon, heard forest spirits sing after a ritual with ayahuasca. She compares nature's mycelium network to the internet, highlighting its efficiency and biomimicry potential.   7. Signs of a Consciousness Shift (33:11 - 37:53) Pam sees plants leading humanity's spiritual evolution, citing the 1960s explosion of consciousness-expanding plants (cannabis, peyote, mushrooms) and modern practices like flower essences and plant initiations. Skeptics miss this hidden sign: Plants have always preceded their animal counterparts in evolution, and they're now guiding us toward unity consciousness.   8. Diving Deeper into Nature (37:53 - 43:23) Unlike spiritual paths that reject the material world, Pam's approach embraces nature as divine, present in everything—not a distant deity. She describes daily "wow moments" (e.g., sunrise walks in Belize) that release oxytocin, the bonding hormone, fostering restoration and connection over stress (cortisol). 9. Healing Through Plants (46:52 - 50:19) Pam cites biophysicist Fritz Popp's discovery that plant biophotons can repattern unhealthy cells' light toward health, offering a cellular-level explanation for plant healing. Beyond science, plants uplift us emotionally and spiritually—e.g., the awe of a redwood forest or the scent of roses—because healing is one of their primary gifts.   10. Mugwort as a Teacher and Soulmate (50:49 - 54:57) Mugwort (Artemisia spp.), known as "Oona, the first herb," moves stagnant energy, aids dream recall (nighttime and shamanic), and reconnects us to our wild, undomesticated selves. Associated with Artemis and the moon, it supports women through life transitions and is a key ally in spiritual healing.   11. Closing Thoughts and Upcoming Projects (56:11 - 58:06) Jason praises Co-Creating with Nature as a timely wake-up call with a heartbeat, inviting listeners to heal themselves and the planet through reverence for nature. Pam previews her work: Plant Initiations: Ceremonies where plants act as elders, guiding us to be "truly human." Offered at Sweetwater Sanctuary and worldwide. Year-Long Course (September 2025): With Emma Fitchett, training facilitators for plant initiations. Online Course: "Co-Creative Partnership with Nature" (8 months). Visit wakeuptonature.com for details.   How to Get the Book Title: Co-Creating with Nature: Healing the Wound of Separation Cost: $27.00 (includes shipping) Order by Mail: Send a check to Pam Montgomery, 1525 Danby Mtn. Rd., Danby, VT 05739 Order Online: Click here Buy it from Amazon     Quotes from the Episode "Plants completely, on all levels—physical, emotional, mental, and spiritual—provide us our life." – Pam Montgomery "The plant can fine-tune its resonance to us... They draw you to them." – Pam Montgomery "We are not the crown of creation. It's about cooperation, not competition." – Pam Montgomery "Plants have always preceded their animal counterparts in evolution... They're guiding us into a quantum leap in consciousness." – Pam Montgomery "Nature is sentient, just like we are. We're equal in this co-creative partnership." – Pam Montgomery     Connect with Pam Montgomery   Website: wakeuptonature.com Facebook: https://www.facebook.com/natureevolutionaries IG: https://www.instagram.com/natureevolutionaries/ Upcoming Event: Stay tuned for a follow-up episode on plant initiations before the September 2025 course launch!     Listener Call-to-Action   Subscribe to the HDL Podcast for more conversations on consciousness and living sustainably. Purchase Co-Creating with Nature to dive deeper into Pam's teachings. Share this episode with someone who loves plants or needs a nature-inspired wake-up call. Leave a review and let us know your favorite takeaway!   Thank you for joining us on this journey to reconnect with nature's wisdom. As Pam says, "We're on the threshold of a tipping point"—let's step into unity together. See you next time on HDL!  

Delafé Testimonies
Former Heroin Addict Speaks Out! (Jesus Testimony)

Delafé Testimonies

Play Episode Listen Later Apr 7, 2025 51:29


Support our channel & Become a Partner ⇨  https://www.missiondelafe.org/   Listen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect with Gavin:Instagram  ⇨ https://www.instagram.com/gavinbellangerFacebook  ⇨ https://www.facebook.com/share/1HUd9P1E7F/?mibextid=wwXIfrInstagram (Podcast)  ⇨ https://www.instagram.com/injesusnamepodcast_Credits:Testimony by Gavin BellangerDirected by Eric Villatoro Interviewed by Eric Villatoro Edited By Joshua GayleAudio Mixed by Paul Nicholas Testimony Recorded in New Orleans, LouisianaDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies until His return. Our vision is to save souls, build community, and set people free through the testimony of Jesus.Chapters00:00 Introduction00:43 Being Raised by a Single Mom 02:01 Introduced to Partying and Drugs in High School04:56 Diving Deeper into Partying and Drugs in College07:32 Facing 13 Years in Prison, Introduced to Heroin10:51 Being Sent to Prison13:28 Resisting God's Call on My Life17:20 My Son is Born Addicted to Heroin21:10 Giving My Life to Jesus at a Treatment Center23:22 Still Struggling with Addiction25:02 Encountering God's Mercy29:28 Going to Church for the First Time31:45 Jesus Sets Me Free from Addiction35:53 Getting My Son Back, Having Another Child37:46 Getting Baptized on the Same Street I Would Buy Drugs41:32 For Those Battling Addiction44:59 Who is Jesus To You?45:59 Prayer48:34 Final WordsFormer Heroin Addict Speaks Out! (Jesus Testimony)Gavin Bellanger Testimony

Fitzy & Wippa
Diving Deeper Into The Police Investigation On MAFS

Fitzy & Wippa

Play Episode Listen Later Mar 20, 2025 5:26 Transcription Available


Old flame of the Fitzy & Wippa team, Josh Fox is back in the studio to chat about his podcast MAFS Funny where he gets all the exclusives on the show! He gives us the lowdown on the upcoming "Temptation Week" and what is happening with the police investigation on MAFS. See omnystudio.com/listener for privacy information.

ShiftLess
Episode 98 - Derailed at the Start Means It Only Gets Better...

ShiftLess

Play Episode Listen Later Mar 20, 2025 96:25


Movie is here: https://youtu.be/KZr5fVdbJiU?si=VwOBWk3YK1fTeioOReach out and touch us: shiftlesslive@gmail.comIn this episode of the Shiftless podcast, hosts grapple with new equipment during a live recording at Soul Fire Brewing in Roanoke, Texas, creating a jovial and spontaneous atmosphere. Special guests Owen and Nick, filmmakers of 'Thousand Miles in a Dusty Saddle,' discuss their experiences shooting the documentary about the Rat 1000 bicycle race. They delve into their creative process, the challenges they faced, and the spontaneous moments that shaped the film. The conversation transitions into their next project, an episodic documentary on backyard skateparks, underscoring their passion for authentic storytelling and the visual arts. The episode is filled with candid moments, humorous anecdotes, and a deep dive into the filmmaking world, making it a must-listen for photography and film enthusiasts.00:00 Introduction and Technical Glitches00:47 New Equipment and Podcast Setup01:46 Meet the Hosts and Guests03:23 Live Audience and New Mixer04:53 Special Guests: Owen and Nicky05:54 Documentary Challenges and Insights14:46 Filming Techniques and Equipment18:38 Editing and Storytelling43:06 Skateboarding Documentary Teaser48:41 Defining Episodic Content49:33 Diving Deeper into Skateboarding51:52 Social Media Feedback and Future Plans53:54 The Art of Not Giving a F*ck56:23 Balancing Life and Passion Projects57:28 Challenges and Rewards of Filmmaking01:07:17 Marketing and Audience Engagement01:19:47 Photography Origins and Techniques01:35:03 Concluding Thoughts and Future Projects

Blanket Statements
I'm diving deeper

Blanket Statements

Play Episode Listen Later Mar 13, 2025 86:16


On today's episode, The Summer I Turned Pretty is coming back, Travis Kelce is staying in the NFL, and Harry Styles just ran a marathon in Tokyo. Plus, Selena Gomez is giving away rare items, our thoughts on the Oscars, and The Traitors, Kardashians, Love Is Blind, and The Bachelor are keeping us entertained. For Throwback Thursday, we're asking: Where did all the great rom-coms go?BS: What's the deal with the rumored Harry Styles Vegas show?

Al Madrasatu Al Umariyyah
Diving Deeper Into the Basmalah || Day 6 || Ustadh Abdulrahman Hassan

Al Madrasatu Al Umariyyah

Play Episode Listen Later Mar 8, 2025 56:44


On Day 6, Ustadh Abdulrahman Hassan picks up from where he left off, taking us even deeper into the meaning of the Basmalah (بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ). Moving beyond its linguistic and technical aspects, he now focuses on the scholarly debates regarding its status in the Qur'an and its recitation in prayer. Ustadh explores the differing opinions on whether the Basmalah is an ayah of the Qur'an and if it should be considered part of Surah Al-Fatihah. He further delves into the discussion on whether it should be recited silently or aloud in Salah, analyzing the views of various scholars and their evidences. Through this session, we not only refine our understanding of the Basmalah's importance and placement, but also gain insight into the principles of scholarly discourse and how differences in fiqh are approached within Islam. This deeper appreciation sets the stage for our journey into Surah Al-Fatihah and its profound meanings. Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/amauofficial/ Twitter: https://twitter.com/amauofficial/ iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N #Tafseer #SurahAlFatihah #Quran #IslamicKnowledge #UstadhAbdulrahmanHassan #QuranicTafseer #IslamicStudies #SpiritualGrowth #IslamicLectures #Day1 #Faith #MuslimEducation

X is for Podcast: An Uncanny X-Men Experience
Bonus Episode: Tori Amos's Newest Records, Diving Deeper Live & The Music Of Tori & The Muses!

X is for Podcast: An Uncanny X-Men Experience

Play Episode Listen Later Mar 7, 2025 67:38


From The Archives: Nico, TK, & Kevo are big, long-time Tori Amos fans, and as the BONUS EPISODES continue, we're breaking out some of our favorite episodes, re-edited with new content and new information! This episode features brand new audio plus cuts from the pre-release discussion on Diving Deep(er) Live & from release day for The Music Of Tori & The Muses, 2/28/25. Tori Amos dropped a new record, The Music Of Tori & The Muses,  in conjunction with her upcoming children's book – and while the book has had strong promotion, the surprise 9-track record totalling more than 37 minutes of music represents Amos's first record to receive less than two month's lead time to gain traction. The Action Pack listens to the album, examining the musical and lyrical themes and how they relate to the previous 15 full records, 50+ live records, 10+ EPs, & and more as they break down the newest Tori Amos records, Diving Deeper The Music Of Tori & The Muses – all this and more on an all new X Is For Podcast! X IS FOR SHOW is a talk show for your favorite media, the same way THE OFFICE was a documentary about a paper company. Every week, THE ACTION PACK gathers to discuss a wide range of entertainment media and news, from film & TV to comics to gaming, music, and beyond. Led by NICO (@NicoAction) and TK (@TKAccidental) with producer KEVO (@KevoReally), as well as a variety of friends and special guests, these LIVE discussions are not to be missed - so be sure to tune in and join us for all the fun!

Delafé Testimonies
I Believed I Was GAY, Until JESUS Did This...

Delafé Testimonies

Play Episode Listen Later Mar 6, 2025 74:34


Support our channel & Become a Partner ⇨  https://www.missiondelafe.org/   Listen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect with Breyonte:YouTube ⇨ https://youtube.com/@breyonteandrewsInstagram ⇨ https://www.instagram.com/breyonteandrewsCredits:Testimony by Breyonte AndrewsDirected by Eric Villatoro Interviewed by Eric Villatoro Edited By Joshua GayleAudio Mixed by Paul Nicholas Testimony Recorded in Decatur, GeorgiaDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies until His return. Our vision is to save souls, build community, and set people free through the testimony of Jesus.Chapters00:00 Growing Up01:45 Being Sexually Abused As a Child Multiple Times08:02 Trying to Protect My Cousins10:13 Questioning My Identity After Realizing I Was Abused13:36 Taking on the Identity of Being Gay 16:15 Telling My Mom About Being Abused As a Child20:17 My Mom is Diagnosed with Cervical Cancer26:02 Losing My Mom29:06 Moving to Atlanta, Making New Friends30:32 My Friends Introduce Me to Witchcraft34:52 Diving Deeper into Witchcraft40:07 God Calls Me Back to New Jersey43:00 Encountering the Presence of God46:07 An Eye Opening Conversation with My Pastor47:14 The Perfect Storm50:39 Fully Surrendering to Jesus55:29 The Lord Begins Transforming Me59:28 Getting Baptized1:01:59 Becoming a Wife and Mother 1:06:39 Who is Jesus To You? 1:08:31 Message for the LGBTQ Community1:10:54 Prayer 1:13:37 Final WordsI Believed I Was GAY, Until JESUS Did This...

Authentic Followers
Bonus Episode: Diving Deeper into Levitical Law with Coastal Lead Pastors

Authentic Followers

Play Episode Listen Later Mar 5, 2025 61:50


Welcome to a special bonus episode of Authentic Followers! Join Pastor Shaun, Pastor Gene Cornett, Pastor Colin Curtis, and Pastor Nate Weis as they dive deeper into the laws we have been exploring in Leviticus, and why the atoning sacrifice of Jesus gives us freedom from practicing these laws today. Hosted by Pastor Dave Peterson, we hope this special episode gives some insight into the details of this book that were unable to be covered so thoroughly on a Sunday morning.

Hoist The Colours
2025-02-25 Diving deeper into ECU's sweep at the hands of UNC

Hoist The Colours

Play Episode Listen Later Feb 25, 2025 47:22


Delafé Testimonies
FORMER SEVENTH-DAY ADVENTIST LEADER SPEAKS OUT!

Delafé Testimonies

Play Episode Listen Later Feb 17, 2025 91:37


Support our channel & Become a Partner ⇨  https://www.missiondelafe.org/   Listen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect with EJ: Facebook ⇨ https://www.facebook.com/elauristonYouTube ⇨ https://www.youtube.com/@ReverendThunderInstagram ⇨ https://www.instagram.com/reverendthunder2023/Books on Amazon:- Hiding in Plain Sight: The False Doctrines of Seventh-day Adventism Vol. 1: https://a.co/d/aj6GQjN- Hiding in Plain Sight: The False Doctrines of Seventh-day Adventism Vol. 2: https://a.co/d/bfiOF02- Hiding in Plain Sight: The False Doctrines of Seventh-day Adventism Vol. 3: https://a.co/d/fPNwYJd- Adventism Made Easy: Beliefs and Teachings of Seventh-day Adventists:https://a.co/d/atQwl8M- The Sabbath: What You Need To Know: https://a.co/d/hR2vz8YCredits:Testimony by Elcé Junior LauristonDirected by Eric Villatoro Interviewed by Eric VillatoroEdited By Joshua GayleAudio Mixed by Paul Nicholas Testimony Recorded in Montego Bay, JamaicaDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies until His return. Our vision is to save souls, build community, and set people free through the testimony of Jesus.Chapters00:00 Introduction and Growing Up in Haiti02:30 Joining My Family in the Bahamas06:40 Embracing Hip-Hop Culture, Following the Wrong Crowd10:00 Emptiness, Depression and Suicidal Thoughts12:25 Making a New Friend17:46 Going to Church, Starting to Read the Bible 22:19 Giving My Life to Jesus, Diving Deeper into the Bible 25:30 Diving into Church and Ministry28:09 Getting Enrolled in an Adventist University in Jamaica30:58 Becoming an Evangelist for the SDA Church34:53 Realizing the Faulty Doctrines of the SDA Church 40:37 Seventh Day Adventism vs Christianity50:10 Being Unsure of My Salvation as an SDA Evangelist53:18 Viewing Scripture Through Ellen White's Writings57:36 Leaving Everything Behind to Follow Jesus1:03:50 Feeling the Nearness of Jesus in the Midst of Persecution1:08:41 Why Speak Out Against Adventism1:17:44 Seeing God's Hand in How He Has Used My Gifts1:19:52 Is Seventh Day Adventism Preaching a False Gospel?1:22:37 Who is Jesus To You?1:26:40 Prayer1:29:55 Final WordsFORMER SEVENTH-DAY ADVENTIST LEADER SPEAKS OUT!

HitPoint!
Diving Deeper into the RPGs of Sony State of Play!

HitPoint!

Play Episode Listen Later Feb 17, 2025 117:36


Today we'll be recapping all of the RPGs (and adjacent games) that we're stoked about from that Sony State of Play! ✩ Audio Version ✩ ► https://superderekrpgs.com/hitpoint/ SOCIAL LINKS --------------------------------------------------- ✩ Derek ✩ ►Twitch: https://www.twitch.tv/SuperDerekRPGs►BlueSky: https://bsky.app/profile/superderekrpgs.com ►YouTube: https://www.youtube.com/@SuperDerek ►Discord: https://discord.me/superderek✩ Baku ✩ ►Twitch: https://www.twitch.tv/BakusanOG►BlueSky: https://bsky.app/profile/bakusanog.bsky.social ►YouTube: https://www.youtube.com/WeebSauce ►Discord: https://discord.me/ABC UPCOMING RELEASES --------------------------------------------------- ►Like a Dragon: Pirate Yakuza in Hawaiihttps://www.youtube.com/watch?v=WWlGc0sSQTk GAME ANNOUNCEMENTS --------------------------------------------------- ►Shinobi: Art of Vengeancehttps://www.youtube.com/watch?v=Ge__8Dan6bU ►Sonic Racing Cross Worldshttps://www.youtube.com/watch?v=Ks_Uxuhz6nc ►Digimon Story Time Strangerhttps://www.youtube.com/watch?v=HRkN-3QM9Gk ►Lost Soul Asidehttps://www.youtube.com/watch?v=0EKvNt4bijE ►Monster Hunter Wildshttps://www.youtube.com/watch?v=a_wNFT4j6qI ►Onimusha 2: Samurai's Destinyhttps://www.youtube.com/watch?v=8g451dVYonU ►Onimusha: Way of the Swordhttps://www.youtube.com/watch?v=c0GV3CF2bp8 ►Metal Gear Solid Delta: Snake Eaterhttps://www.youtube.com/watch?v=ti5bNYtsHy8 ►Hell is Ushttps://www.youtube.com/watch?v=2s_oHQYBoJA ►Lies of P: Overture (DLC)https://www.youtube.com/watch?v=b-pBtuYX6zc ►The Midnight Walkhttps://www.youtube.com/watch?v=HgUci2MKCzI ►Tides of Annihilationhttps://www.youtube.com/watch?v=JJ3fDz_xCio ►Aethermancerhttps://www.youtube.com/watch?v=pDoTiL14oIg ►FUBUKI ~zero in on Holoearth~ HOLOLIVE ALTERNATIVEhttps://www.youtube.com/watch?v=swA-DtAUVTU ►AEROMACHINAhttps://www.youtube.com/watch?v=knC2--g---Y ►Buramatohttps://www.youtube.com/watch?v=FlfyDSltWw0INDUSTRY NEWS--------------------------------------------------- ►Sony State of Play 02/12/2025https://www.youtube.com/watch?v=vQtPbTOhLEc TIMESTAMPS---------------------------------------------------0:00:00 Welcome Back to HitPoint!0:01:13 Intro0:01:49 Baku the Backpack how are you doing?0:02:44 Derek how are you doing?0:05:36 Did you now there was a Sony State of Play?0:07:47 Last weeks HitPoint Episode retrospective. Upcoming Releases This Week 0:09:41 Like a Pirate - 21 Feb. 2025New Game Announced:0:15:27 Shinobi: Art of Vengeance - 29 Aug. 20250:21:33 Sonic Racing Cross Worlds - 20250:26:28 Digimon Story Time Stranger - 20250:33:53 Lost Soul Aside - 30 May 20250:41:38 Monster Hunter Wilds - 28 Feb. 20250:50:04 Onimusha 2: Samurai's Destiny - 23 May 20250:55:47 Onimusha: Way of the Sword - 20261:02:20 Metal Gear Solid Delta: Snake Eater - 28 Aug. 20251:07:47 Hell is Us - 04 Sep. 20251:11:22 Lies of P: Overture (DLC) - Summer 20251:13:45 The Midnight Walk - 08 May 20251:17:46 Tides of Annihilation - TBA1:28:04 Aethermancer - TBA1:31:42 FUBUKI ~zero in on Holoearth~ HOLOLIVE ALTERNATIVE - Spring 20251:34:19 AEROMACHINA - TBA1:41:32 Buramato - TBA Last Week's Comments:1:47:21 Comment 1: Glad I got the opportunity to back Godshard Chronicles! Looking forward to the final product1:49:28 Comment 2: Hi guys! Love this kind of interviews! I backed this game when it came up KickStarter! Looks awesome!:)1:49:59 Upcoming Interview: Next week Alterium Shift1:52:20 Comment 3: I'm ashamed to admit this but I missed hit point last night because I was watching some Foosball game.1:55:13 Outro

Bound & Determined
131. Diving Deeper into 2025 Platform Changes

Bound & Determined

Play Episode Listen Later Feb 10, 2025 14:18


In this episode of Bound and Determined, I'm diving deeper into a conversation that really resonated with last week's newsletter—how I'm balancing social media alongside other platform channels amidst ongoing shifts in the digital landscape. Many of you shared that you're feeling reenergized, validated, and clearer on your next steps, so let's explore these pivots together. I'll walk through my platform strategy for 2025 and why these shifts align with where agents and publishers are focusing their efforts.

The Just Security Podcast
Diving Deeper into DeepSeek

The Just Security Podcast

Play Episode Listen Later Feb 4, 2025 62:58


The tech industry is calling this AI's “Sputnik Moment” – and President Donald Trump has said it's a “wake-up call” for U.S. companies. We're talking about DeepSeek, the Chinese AI startup that has rapidly emerged as a formidable contender in the global AI race.DeepSeek is making waves for developing powerful open-source language models that rival leading U.S. competitors – at a fraction of the cost and with far lower computational requirements.The DeepSeek saga raises urgent questions about China's AI ambitions, the future of U.S. technological leadership, and the strategic implications of open-source AI models. How did DeepSeek get here? What does its rise mean for competition between China and the United States? And how should U.S. policymakers respond?Today, we're going beyond the headlines to dive deeper into DeepSeek. We'll explore popular myths and misconceptions surrounding DeepSeek, the technology behind it, and what it means for national security and U.S. policy going forward. Joining the show to unpack these developments are leading experts in the field: Dr. Keegan McBride, Lauren Wagner, and Lennart HeimKeegan is a Lecturer at the University of Oxford and an Adjunct Senior Fellow at the Center for a New American Security. Lauren is a researcher and investor, now with ARC Prize, previously worked at Meta and Google. And Lennart is a researcher at RAND and a professor of policy analysis at the Pardee RAND Graduate School.This episode was hosted by Dr. Brianna Rosen, Director of Just Security's AI and Emerging Technologies Initiative and Senior Research Associate at the University of Oxford. Show Notes: Lennart Heim (LinkedIn – Website – X) Keegan McBride (LinkedIn – X)Brianna Rosen (LinkedIn – X – Bluesky)Lauren Wagner (LinkedIn — X)Lennart's Just Security article with Konstantin F. Pilz (Bluesky – LinkedIn – Website – X) “What DeepSeek Really Changes About AI Competition”Keegan's Just Security article “Open Source AI: The Overlooked National Security Imperative” Just Security's Artificial Intelligence coverageJust Security's Tech Policy under Trump 2.0 SeriesMusic: “Broken” by David Bullard from Uppbeat: https://uppbeat.io/t/david-bullard/broken (License code: OSC7K3LCPSGXISVI)

Future Ecologies
[UNLOCKED] Skye Augustine // Diving deeper into Sea Gardens

Future Ecologies

Play Episode Listen Later Feb 4, 2025 47:22


We're unlocking one of the conversations from our bonus feed.In this interview, building on episode FE6.2, Mendel speaks with Skye Augustine, a leading voice uplifting the science, history, and culture of Sea Gardens. In a time where so much of the future feels uncertain, the resiliency of Sea Gardens over millennia is (at least to us) a source of deep comfort and inspiration.What's more, if you're as inspired as we are, and you want to learn how your community could build a clam garden, we've got you covered. Don't miss our conversation with Joseph Williams, Community Shellfish Liaison for the Swinomish Indian Tribal Community, who constructed the first Clam Garden of the modern era — available for free on our Patreon.— — —The Future Ecologies bonus feed is where we release exclusive bits of audio to all of our supporters. There's a whole back catalogue of silly mini episodes, long-form extended interviews with guests from the main feed, and a bunch of entirely new, fascinating conversations you won't hear anywhere else. It's one of the ways we say thanks for helping us make the show — we really can't do it without you.You can get access to the bonus feed (on your podcast app of choice) and more, for less than the price of a cup of coffee at patreon.com/futureecologies or subscribe directly within Apple Podcasts.

PCOM Podcast
SCUBA Prayer Continued: Diving Deeper

PCOM Podcast

Play Episode Listen Later Feb 4, 2025 14:24


Jeff offers a simple prayer, to be deployed when deep sea diving, or grounded on land. 

Delafé Testimonies
I Couldn't Break Free from Weed and Depression Until Jesus Did This!

Delafé Testimonies

Play Episode Listen Later Feb 4, 2025 63:11


Support our channel & Become a Partner ⇨  https://www.missiondelafe.org/   Listen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect with Samantha: Instagram ⇨ https://www.instagram.com/samkingg/Credits:Testimony by Samantha KingDirected by Eric Villatoro Interviewed by Eric VillatoroEdited By Joshua GayleAudio Mixed by Paul Nicholas Testimony Recorded in MarylandDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies until His return. Our vision is to save souls, build community, and set people free through the testimony of Jesus.Chapters00:00 Growing Up in the Bronx, NY01:50 Moving to Upstate New York at Age 1203:11 Tumultuous High School Years04:52 Diving Deeper into Partying, Drinking and Drugs in College08:54 Looking for Purpose, Exploring Philosophy12:38 My First Demonic Encounter16:54 Loneliness, Suicidal Thoughts, and Crying Out to God19:16 God Answers24:13 The Lord Begins Convicting Me31:19 Mental Health Struggles Continue While Following Jesus34:33 God Blesses Me With a New Job37:22 Receiving a Prophetic Word, Still Struggling41:03 Falling Back into Smoking44:49 Leaving Church, Going Back to Old Habits47:48 Desiring Freedom After God Does THIS For Me…52:08 Deliverance and Restoration55:26 How I Know I'll Never Go Back55:57 Who is Jesus To You?56:58 Prayer59:38 Final Words1:00:42 One Last QuestionI Couldn't Break Free from Weed and Depression Until Jesus Did This!Samantha King Testimony

Mark Groves Podcast
#433: Diving Deeper into Channeling, Mediumship, and Shamanic Insights with Riz Mirza

Mark Groves Podcast

Play Episode Listen Later Jan 27, 2025 95:45


Riz Mirza, a psychic, channeler, medium, and shaman, offers a profound and thought-provoking exploration of spirituality, emotional awareness, and our connection to unseen realms. From uncovering the distinctions between his roles to sharing transformative stories of his journey, Riz invites us all to reconsider how we perceive reality, inner peace, and our relationships with the departed. Through engaging metaphors, insightful anecdotes, and a deep dive into channeling, Riz sheds light on the power of sensitivity, the fluidity of life beyond the physical, and the importance of humor and curiosity in navigating life's challenges. This episode will inspire you to explore your inner world, expand your spiritual perspective, and embrace the magic of existence. Riz Mirza is a Master Trance Channel and psychic medium who has conducted over 2,500 live Circle of Light gatherings, totaling more than 8,000 hours of channeled sessions. For 15 years, Riz has helped individuals explore their spiritual paths, navigate trauma, and connect with their Higher Selves through personal messages and profound guidance from spirit guides. Known for his unique ability to channel publicly in full trance, Riz offers wisdom, clarity, and support to live audiences and online groups, creating a one-of-a-kind transformative experience. —Riz's Instagram: https://www.instagram.com/psychic_riz_the_wiz  —Riz's Website: https://www.rizmirza.com/  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Spirituality, Psychic, Channeling, Mediumship, Shamanism, Healing, Sensitivity, Intuition, Frequency, Connection, Energy, Awareness, Joy, Peace, Transformation, Empowerment, Creativity, Humor, Vulnerability, Growth This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

BibleProject
Jesus Opens the Way to the Cosmic Mountain

BibleProject

Play Episode Listen Later Jan 20, 2025 64:35


The Mountain E12 — If Jesus' role as the promised mountaintop intercessor was unclear from the mountain stories in the Gospels, the author of the letter to the Hebrews wants to make it explicit. Drawing together imagery of Moses on Mount Sinai, the levitical priesthood, and the Old Testament sacrificial system, Hebrews declares that Jesus is the eternal high priest who can ascend to the holy mountain for the people through the blood of his own sacrifice. In this episode, Jon and Tim wrap up our series on The Mountain by exploring Jesus' ascension to the heavenly cosmic mountain, thereby opening the door for humanity.View all of our resources for The Mountain →Timestamps Chapter 1: Recap of the Mountain Theme (0:00-11:31)Chapter 2: The Divine Son, Perfect Sacrifice, and Cosmic High Priest (11:31-40:14)Chapter 3: Draw Near to the Heavenly Mount Zion (40:14-58:28)Chapter 4: Diving Deeper into the Mountain Theme (58:28-1:02:37)Official Episode TranscriptView this episode's official transcript.Referenced ResourcesRethinking the Atonement: New Perspectives on Jesus's Death, Resurrection, and Ascension by David M. MoffittCheck out Tim's library here.You can experience our entire library of resources in the BibleProject app, available for Android and iOS.Show Music“Lozari” by L'indécis“The String That Ties Us” by Beautiful EulogyBibleProject theme song by TENTSShow CreditsProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer. Frank Garza and Aaron Olsen edited today's episode, and Aaron Olsen also provided the sound design and mix. JB Witty does our show notes, and Hannah Woo provides the annotations for our app. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie.Powered and distributed by Simplecast.

The Great Dive Podcast
The Great Dive Podcast - Episode 398 - Dive Tables 5 Diving Deeper Into Decompression Science

The Great Dive Podcast

Play Episode Listen Later Jan 3, 2025 59:18


This week the boys get back to work after a little Christmas break. Picking up where Haldane left off we get into more changes of the traditional dive tables. Hempleman and the Royal Navy start to look more at diffusion than perfusion, bubbles are discovered by doppler and new thinking emerges from Hawaii, new names like Hills, Yont, Spencer begin to evolve the game of decompression even more.

Major Nelson Radio
Diving Deeper Into Indiana Jones and The Great Circle

Major Nelson Radio

Play Episode Listen Later Nov 25, 2024 26:42


In this episode of the Official Xbox Podcast, we talk to Axel Torvenius and Jens Andersson about taking the iconic Indiana Jones film franchise and translating it into the upcoming adventure-action game Indiana Jones and The Great Circle. Listen to us on Spotify/Apple Podcasts

Sasquatch Odyssey
SO EP:535 I Think We're Gonna Die!

Sasquatch Odyssey

Play Episode Listen Later Nov 22, 2024 43:02


 In this episode, Kristen from Georgia shares her incredible experience with a Bigfoot at the age of 16 on her family's property in Elbert County. Now 38 and an active Bigfoot researcher, Kristen recounts how the sighting changed her life, leading her to explore the world of the paranormal. She discusses her ongoing quest for information, the skepticism she faced from peers, the variety of Bigfoot structures and evidence found, and further sightings that deepened her belief in these creatures. The discussion delves into the physical and possible interdimensional nature of Bigfoot, different regional descriptions, and the activities of her research groups.Listen To Backwoods Bigfoot Stories Get Our FREE NewsletterGet Brian's Book Sasquatch Unleashed The Truth Behind The LegendLeave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Hangar 1 Publishing 00:00 Introduction and Guest Welcome 00:11 Kristen's First Encounter with Bigfoot 07:19 Life After the Encounter 07:56 Exploring Elbert County and the Georgia Guidestones 10:13 Diving Deeper into Bigfoot Research 13:00 Field Research and Recent Sightings 18:17 Discovering Tree Structures 18:27 Vocalizations and Missed Opportunities 19:08 Exploring Tree Structures 22:38 Handprints Discovery 25:17 Unexplained Scratches 27:20 Theories on Bigfoot's Nature 29:54 Orbs and High Strangeness 34:37 Different Types of Bigfoot 36:48 Research Groups and Contact Information 38:08 Conclusion and FarewellBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

The Ryan Pineda Show
Diving Deeper into the Supernatural Side of Faith

The Ryan Pineda Show

Play Episode Listen Later Nov 8, 2024 14:09


Exploring the unseen—sometimes faith takes us beyond the surface into realms that challenge our understanding and deepen our spirit.---If you want to level up, text me at 725-527-7783! Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Get high quality, motivated seller leads, on autopilot for your real estate business. https://www.leadkitchen.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. ...

Marriage and Martinis
Diving Deeper Into The Mental Load, With Zach Watson

Marriage and Martinis

Play Episode Listen Later Oct 14, 2024 78:16


Is there a such thing as too many discussions about the mental load? Until it stops being one of the most complicated issues in relationships, the answer is definitely no. Danielle and Adam were so happy that Zach joined them for a conversation about all the different facets and nuances about the mental load which are rarely discussed. In fact, for a couple that has spoken more about this topic than most partners, they each learned a lot of new, insightful information. Plus, they discuss how far they've come since their devastating fight from one year ago, that almost caused Danielle to leave. Plus, with the upcoming holidays, the three of them tackle the different ways that time of year can make the division of mental and emotional labor even more complicated. This is another one of those episodes that you'll definitely want to share with your partner and ask them to listen. There is a lot of great info in this discussion.Follow Zach on instagram, and check out his awesome coaching and facilitator services on his website.Be sure to sign up for the Marriage and Martinis Holiday Challenge, if you often feel like the sole magic maker during the holiday season, leaving you exhausted and overwhelmed. Purchase the regular version for the downloads only, or join us for the 30-day interactive version starting October 27th. THIS WEEK ONLY: 20% off both versions of the holiday challenge. Discount applied at checkout. Hosted on Acast. See acast.com/privacy for more information.