Podcasts about stock media

Today's meditation: Meditation for HopeYour journal prompt for today is: What matters most to you right now, even if it feels out of reach?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by SoundPhenomenon / Pond5Stock Footage provided by wolodymyrwhite, from Pond5

Today's meditation: Meditation for Not Feeling Like Enough Your journal prompt for today is: What would I say to a friend who was feeling guilty or inadequate? How can I say that to myself?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by Claudinewest / Pond5

Today's meditation: Meditation to Unlock Your Creative Flow Your journal prompt for today is: What fears or judgments tend to block my creativity?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by RyanRapsys / Pond5

Today's meditation: Loving Kindness Self-Compassion MeditationYour journal prompt for today is: If you woke up tomorrow and discovered that the critical voice inside your head had disappeared, what would be the first small sign that you were treating yourself more kindly?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by dalebu / Pond5

Welcome to your Daily Happiness Meditation. Think of this as the practice you can turn to daily or anytime you need a little boost in your day. The practice itself is relatively simple, with the majority of our focus on a mantra that reminds us to be present in our lives. We follow it up with a journal prompt to help you look for even the smallest things bringing you joy in your day. This happiness meditation can be your support whether you're already feeling good or if things haven't been feeling as joyful and you need the encouragement to pull yourself back out of the mud. ——————Today's meditation: Daily Happiness MeditationYour journal prompt for today is: What is something making you happy today?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by RayMusicProductions / Pond5

Hey, hey, hey, happy campers!

SoftStartUp was provided to us for free, but all information in this podcast are our own.Are you ready for some mooch docking mayhem?!

Today's meditation: Immune Boosting MeditationYour journal prompt for today is: How would you rate your overall physical health? What factors contribute to that rating?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by SoundPhenomenon / Pond5

Today's meditation: Release the Day Meditation Your journal prompt for today is: Take a moment to reflect on your day. Without judgment, simply notice what stands out. Perhaps it's an interaction, an accomplishment, or even a challenge. Write about it.  Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by RyanRapsys / Pond5

Today's meditation: Positively Productive Morning Meditation Your journal prompt for today is: List out 1-3 priority tasks for the day and how do you want to feel as you complete these tasks? (These should be the most important things you need to get done. Anything else is just a bonus.) MORNING ROUTINE CHALLENGE: https://iamkatiearnold.kit.com/morning-routine If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by four_track / Pond5 Stock Media provided by BananaRepublic / Pond5

Today's meditation: 10-Minute Peaceful Meditation | Relax Your Mind & Body Your journal prompt for today is: Where in your life would you like to invite more peace? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by MalkovichStudio / Pond5

The Florida RV Supershow just wrapped and we discovered some must see trends on the new 2025 RV models. We're sharing our top three trends, bottom three trends, and one really big whiff that the RV manufacturers missed this year.We're dishing on fifthwheel manufacturers like Brinkley, Forest River, Alliance, and KZ. Join us as we share what you need to know about the all new 2025 RVs.Also check out some of the stuff we talk about in this episode here:Sure Route (rvweather) - https://bit.ly/3WvmYSSRV Life Pro - https://bit.ly/3PIuNR5RV Help - https://bit.ly/40GTXGhRV Envy - https://bit.ly/4atzyaJOpenRoads - https://bit.ly/3TqkpQkMoRRyde Safe T-Rail for RVs - https://amzn.to/3Wog5CLJoin the community by checking out https://beacons.ai/wanderingrvbabe and follow us on: Tiktok: https://www.tiktok.com/@wanderingrvbabe Instagram: https://www.instagram.com/wanderingrvbabe/ Facebook: https://www.facebook.com/profile.php?id=100088301487861 Support us through our Amazon Store: https://podcast.wanderingbabe.com/amazonstore*Special thanks for our Intro/Outro music to Stock Media provided by stockmusic331 / Pond5

Howdy y'all, This episode we sit down with friend of the show and author of the books The Controlled Demolition Of The American Empire with co-author Jeff Berwick, The Octopus Of Global Control, and Hypocrazy: Surviving In A World Of Cultural Double Standards. His twice-weekly podcast Macroaggressions has been the #1 podcast in the Government section of iTunes in the United States, Canada, Australia, and over 20 other countries around the world. It has been described as “your favorite podcaster's favorite podcast” by those in the Alternative Media, and it is one of the fastest-growing shows in the world with well over 7,000,000 downloads globally in just the first four years. He is the co-host of the wildly popular, twice monthly, group roundtable show The Union of the Unwanted with Sam Tripoli (Tin Foil Hat), Ricky Varandas (The Ripple Effect), and Midnight Mike (OBDM), as well as the co-host of the weekly comedy show Day Zero with Lindsey Scharmyn (Rogue Ways), Cory Hughes (Understanding Propaganda), and XCubed420 (Inside the Cube). You can find "The Charlie Robinson Show" every Monday through Friday on TNT Radio at 2 pm Eastern where he discusses current events and media lies. The radio show is also available as a podcast. Charlie Robinson has a 25-year+ history of working in the real estate industry and has held a Broker's license in both California & Nevada since 1998. He has been the co-owner of an industry-leading sports media training company since 2001 whose clients include multiple #1 overall draft picks from the NHL & NFL, as well as some of the biggest corporations and brands in the world of sports. He resides outside of Denver, Colorado, USA." You can find his work here: activistpost.com https://www.macroaggressions.io/ https://www.theoctopusofglobalcontrol.com/ https://www.instagram.com/macroaggressions_podcast/ https://x.com/macroaggressio3 https://www.teepublic.com/stores/macroaggressions?ref_id=22530&utm_campaign=22530&utm_medium=affiliate&utm_source=Macroaggressions If you want to follow us on social media you can find us on Twitter: @DefenderPodcast GETTR: @DefenderPodcast Instagram: @truthdefenderpodcast Facebook @TheTruthDefenderPodcast Rumble: @Truth Defender Podcast All of our platforms and links can be found on Linktree: https://linktr.ee/TruthDefenderPodcast As always questions or comments, guest or topic recommendations can be sent to us at thetruthdefender1776@gmail.com Always remember, God, Family, Texas! -------------------------------------------------------------------------------------------------- Stock Media provided by AleXZavesa / Pond5

Today's meditation: Feel Better in Minutes: A Mindfulness Meditation Practice Your journal prompt for today is: When you encounter a setback, what's your inner dialogue like? What do you tell yourself? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by wavetune / Pond5

This is your End of Year Reflection and New Year Intention Setting Practice. This includes a mix of short guided grounding practices and meditations mixed with journal prompts as we aim to reflect on this past year and then transition into setting our intentions and vision for the year ahead. Journal Prompts: What is a word that encapsulates this past year for you? What are your highlights, top memories, and proudest moments from this past year? What areas did you struggle? Where did things feel tough or sticky? How do you want to feel next year? What would you like to do, experience, and/or accomplish next year? Is there a word that encapsulates those desires that can serve as your guide? Grab more FREE end-of-year journal prompts here: https://iamkatiearnold.kit.com/3ecd8b813d If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by heavenlysound / Pond5 Stock Footage provided by shanghaiface, from Pond5

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Marvelous Land of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by TheJackMan / Pond5

Today's meditation: Gain Clarity and Get Unstuck with this Morning Mindfulness Meditation Your journal prompt for today is: What is one specific action you can take to move forward in the area where you feel stuck? How will this action help you progress and feel more free? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 ➡️ ➡️ Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by nnkuprin / Pond5

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Marvelous Land of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by TheJackMan / Pond5

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Marvelous Land of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by TheJackMan / Pond5

Today's meditation: Surrender: A Deep Meditation for Letting Go and Embracing the Present Moment Your journal prompt for today is: Where do you need to surrender and trust? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 ➡️ ➡️ Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by xpashtetx / Pond5

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Marvelous Land of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by TheJackMan / Pond5

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Marvelous Land of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by TheJackMan / Pond5

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Marvelous Land of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by LindsjoMusic / Pond5

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Marvelous Land of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by LindsjoMusic / Pond5

Today's meditation: Calming Xmin Meditation for Anxiety & Stress Relief Your journal prompt for today is: Do you notice any patterns in the times, locations, or situations in which you experience higher stress levels? If so, what are they? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by AudiouslyPro / Pond5

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Wonderful Wizard of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by TheJackMan / Pond5

The Mikes are spending Halloween with a couple of 80's valley girls at the end of the world!That's right, Mike Butler and Mike Field bring you this special Halloween episode of Forgotten Horror as they discuss the 1984 film "Night of the Comet".So, grab some radiation suits, please look out for the red dust to the left and right of you, and settle down for Forgotten Horror. Join our FC community on Patreon, it's free to join! www.patreon.com/forgottencinema. If you'd like to support us further, we've also got a merch shop at www.etsy.com/shop/ForgottenCinemaShopSpecial thanks to our Patreon supporters who make this show possible.Stock Media provided by BluesideMusic / Pond50:00 - Introduction2:40 - Film Facts5:56 - Film Discussion34:28 - Why Is This Forgotten?40:14 - Who Would You Recommend This To?42:52 - Wrap Up

The Mikes are stuck in a motel during a rainstorm with John Cusack, Ray Liotta, and more colorful characters as they try to...identify...the killer amongst them. But wait; there's a twist!That's right; Mike Butler and Mike Field are taking a look at the James Mangold directed Identity on this penultimate episode of Forgotten Horror VI: Fear the Darkness. Join the Mikes as they discuss Mangold's Agatha Christie inspirations for this film, some facts behind it's production, and what Field thinks about this film, since he apparently saw it and forgot all about it. So, grab your raincoats, please notice the evil looking child to the left of you, and settle down for Forgotten Horror. Join our FC community on Patreon, it's free to join! www.patreon.com/forgottencinema. If you'd like to support us further, we've also got a merch shop at www.etsy.com/shop/ForgottenCinemaShopSpecial thanks to our Patreon supporters who make this show possible.Stock Media provided by BluesideMusic / Pond50:00 - Introduction2:38 - Film Facts7:20 - Film Discussion35:07 - Who Would You Recommend This To?37:25 - Why Is This Forgotten?'41:02 - Wrap Up

This is the beginning of a humongous week. I have experiences from outside of Madison Square Garden at the monumental Trump rally, and the incredibly flaccid response from the Laughing Stock Media. Roger Stone had to cancel again so we are just going to pick up the pieces and take more calls. Plenty to be said a mere eight days away from the Election. Watch the video rerun here: https://rumble.com/v5kh5vd-trump-at-the-garden-and-laughing-stock-media-ft.-jeremy-ryan-slate-and-roge.html Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor Badass QF Apparel: https://tinyurl.com/f3kbkr4s Elevation Blend Coffee: https://tinyurl.com/2p9m8ndb One-Time Tip: http://www.paypal.me/QuiteFranklyLive Send Crypto: BTC: 1EafWUDPHY6y6HQNBjZ4kLWzQJFnE5k9PK LTC: LRs6my7scMxpTD5j7i8WkgBgxpbjXABYXX ETH: 0x80cd26f708815003F11Bd99310a47069320641fC For Everything Else Quite Frankly: Official Website: http://www.QuiteFrankly.tv Official Forum: https://bit.ly/3SToJFJ Official Telegram: https://t.me/quitefranklytv GUILDED Chat: https://bit.ly/3SmpV4G Discord Chat: https://discord.gg/4R6bkxqb Twitter: @QuiteFranklyTV Gab: @QuiteFrankly Truth: @QuiteFrankly GETTR: @QuiteFrankly MINDS: @QuiteFrankly Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) FULL Episodes On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq Amazon: https://amzn.to/3afgEXZ SoundCloud: http://bit.ly/2dTMD13 Google Play: https://bit.ly/2SMi1SF BitChute: https://bit.ly/2vNSMFq Rumble: https://bit.ly/31h2HUg

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Wonderful Wizard of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by TheJackMan / Pond5

Mike Field and Mike Butler are working like dogs to bring you more Forgotten Horror content. Dog...soldiers that is!!!Join the Mikes as they discuss the 2002 werewolf vs soldiers film Dog Soldiers starring Sean Pertwee and Liam Cunningham directed by Neil Marshall.A rare film that Field has never seen, what did he think of this low budget film set in the Scottish highlands by a mostly unknown (at the time) cast and director? What is it about the design of these werewolves that Butler really enjoys. And will we ever get to see the planned trilogy?So, grab your silver bullets, please notice the full moon above you, and settle down for Forgotten Horror. Join our FC community on Patreon, it's free to join! www.patreon.com/forgottencinema. If you'd like to support us further, we've also got a merch shop at www.etsy.com/shop/ForgottenCinemaShopSpecial thanks to our Patreon supporters who make this show possible.Stock Media provided by BluesideMusic / Pond50:00 - Introduction3:03 - Film Facts9:44 - Film Discussion40:20 - Who Would You Recommend This To?45:30 - Why Is This Forgotten?

Hi Yu-na, Hi Da-na, It's 고모부. Tonight's bedtime story is from "The Wonderful Wizard of Oz," by L. Frank Baum. We love you and miss you always, and we can't wait to be with you again as soon as possible. With love, 북극곰 고모부 (The Polar Bear Uncle) ____________________________________________ To all other parties: On December 25, 2022, Yu-na and Da-na were abducted by their biological mother who does not have any legal (parental or custodial) rights. They were supposed to be back on Christmas day after visitation and were never returned, in defiance of multiple court decisions both then and since. Unfortunately, for both our family and others, South Korea's legal system by and large does not treat such matters as criminal—let alone abuse—and offers no practical means of enforcement despite court orders demanding the return of Da-na and Yu-na. To find out more about this fight for human rights, please use the links below—which include the stories of other families with cases similar to our own: https://www.youtube.com/@november13 https://www.youtube.com/@bringbryanback https://youtu.be/QMOIGLrIxo4 http://broadcast.tvchosun.com/broadcast/program/8/C201700093.cstv https://www.state.gov/release-of-the-2023-annual-report-on-international-parental-child-abduction/#:~:text=The%202023%20Annual%20Report%20on%20International%20Child%20Abduction%20(IPCA)%20cites,and%20the%20United%20Arab%20Emirates. https://www.chosun.com/politics/politics_general/2023/03/24/DZKMR24AMZFFLHRFAZNJMVEYOM/ https://www.news1.kr/articles/1005226 ____________________________________________ Stock Media provided by TheJackMan / Pond5

The Mikes are waking up the Ancient Ones with Chris Hemsworth on this week's episode of Forgotten Horror VI as they discuss the 2012 (but really 2009) Joss Whedon and Drew Goddard film, The Cabin in the Woods.Listen in as Mike Butler and Mike Field discuss how this film dissects and uses classic horror movie tropes against itself in this film as well as how some of the movie's self reference and self-indulgence might have been the very thing that led to it's being forgotten. So, grab your flashlights, please notice the cryptids to the left and right of you and settle down for Forgotten Horror. Join our FC community on Patreon, it's free to join! www.patreon.com/forgottencinema. If you'd like to support us further, we've also got a merch shop at www.etsy.com/shop/ForgottenCinemaShopSpecial thanks to our Patreon supporters who make this show possible.Stock Media provided by BluesideMusic / Pond50:00 - Introduction2:46 - Film Facts8:50 - Film Discussion33:21 - Critic Reviews41:09 - Who Would You Recommend This To?43:45 - Why Is This Forgotten?51:10 - Plugs

It's a psychotic love story! No! It's a courtroom drama! No! It's an intense character study of a man pushed to the edge! NO! IT'S....a musical????Kinda storta not really.In reality, Joker: Folie a Deux is just a mess. And Mike Butler and Mike Field are here to break down the movie and discuss what went wrong, how it might have been better handled, and what about the film still kind of works, despite itself. So, grab your popcorn and soda, please notice the exits to the left and right of you and settle down for Forgotten Cinema. Join our FC community on Patreon, it's free to join! www.patreon.com/forgottencinema. If you'd like to support us further, we've also got a merch shop at www.etsy.com/shop/ForgottenCinemaShopSpecial thanks to our Patreon supporters who make this show possible.Stock Media provided by BluesideMusic / Pond5

The Mike's are traveling with Tony Shalhoub and his family to a glass house filled with ghosts on this episode of Forgotten Horror as they discuss the 2001 film, Thir13en Ghosts.Listen in as Mike Butler and Mike Field discuss the awesome set design of this ghost trap disguised as a house and the cool practical ghost make-up and in camera effects while simultaneously taking issue with the dialogue, unclear plot points, and lack of true scares or kills. Nonetheless, Butler still enjoys the late 90's/Early 00's of it all.So, grab your smudge sticks, please notice the glass walls to the left and right of you and settle down for Forgotten Horror. Join our FC community on Patreon, it's free to join! www.patreon.com/forgottencinema. If you'd like to support us further, we've also got a merch shop at www.etsy.com/shop/ForgottenCinemaShopSpecial thanks to our Patreon supporters who make this show possible.Stock Media provided by BluesideMusic / Pond50:00 - Introduction2:59 - Film Facts9:21 - Film Discussion36:49 - Critic Reviews39:05 - Who Would You Recommend This To?41:56 - Why Is This Forgotten?45:42 - Plugs

Today's meditation: 5 Minute Guided Morning Meditation for Positive Energy ☀️ Your journal prompt for today is: What is one thing you can do to invite a moment of joy into your day? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by Hoducoma / Pond5

It's time to Fear the Darkness as Forgotten Horror VI begins!!!!Join Mike Field and Mike Butler as they take a look at James Wan's 2001 horror film Malignant. Quite possibly the newest film the Mikes have ever covered on Forgotten Cinema.Join them as they discuss how Field believes this film harkens back to 90s horror cinema, why such a new film could be forgotten, and how best to extract the souls from the living....just kidding about that last part...or was I????So, grab your Crucifix and Holy Water, please notice the Rings of Salt to the left and right of you and settle down for Forgotten Horror. Join our FC community on Patreon, it's free to join! www.patreon.com/forgottencinema. If you'd like to support us further, we've also got a merch shop at www.etsy.com/shop/ForgottenCinemaShopSpecial thanks to our Patreon supporters who make this show possible.Stock Media provided by BluesideMusic / Pond50:00 - Introduction4:02 - Film Facts12:03 - Film Discussion42:42 - Critic Reviews44:50 - Who Would You Recommend This To?51:00 - Why Is This Forgotten?53:26 - Plugs

Today's meditation: Guided Mindfulness Meditation on Dealing with Anger and Frustration Your journal prompt for today is: Reflect on a recent moment of anger or frustration. How did you respond to these emotions in the moment? What steps can you take to communicate more mindfully when these emotions arise? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by freestylepercussionmagik / Pond5

Today's meditation: Mindful Morning Meditation Your journal prompt for today is: Visualize your ideal day today. What would it look like? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by RyanRapsys / Pond5

Stock Media provided by jdgehlert /Pond5

Today's meditation: Back to School & Ease Anxiety and Uncertainty Meditation Your journal prompt for today is: What aspects of the upcoming school year (or season of change) feel uncertain? How can you approach these uncertainties with curiosity instead of fear? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by TopSounds / Pond5

Today's meditation: Self-Care Meditation Your journal prompt for today is: What is one small thing you can do today to get a need you've identified met, even just a little bit? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by Claudinewest / Pond5

Today's meditation: Get Unstuck Meditation Your journal prompt for today is: What is one specific action you can take to move forward in the area where you feel stuck? How will this action help you progress and feel more free? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by nnkuprin / Pond5

Today's meditation: Meditation for Deepening your Relationships Your journal prompt for today is: Describe the person you visualized during the meditation. What qualities do you admire in them? Why is this relationship important to you? Write about one specific action you can take to deepen your relationship with this person. How will this action improve your connection? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by lovemushroom / Pond5

Today's meditation: Confidence Meditation Your journal prompt for today is: We have another half-year to go in 2024 so let's take a moment to reflect. Where do you need to reassess? What goals do you want to keep working towards? Which do you want to let go or adjust? What do you need in order to keep going toward the things that matter to you right now? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by Hoducoma / Pond5

Today's meditation: Walking Meditation for times when you're feeling angry Your journal prompt for today is: (BEFORE) Write down a few short notes about how you're feeling. Maybe you rate yourself on a scale of 1-10 with where your anger is presently.  (AFTER) Write down a few short notes about how you're feeling after that practice. Where would you rate yourself on a scale of 1-10 with where your anger is presently? If you have more time, you may also take some additional notes that may have come through regarding your anger that may better help you understand it.  If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by wavetune / Pond5