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The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Gain Clarity and Get Unstuck with this Morning Mindfulness MeditationYour journal prompt for today is: If you were to approach this challenge from a completely different perspective, what might that look like?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by Juiceanna / Pond5Stock Footage provided by fotoping, from Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Fall Asleep Fast, Clear the Clutter of Your Mind, and Release Thoughts and Worry / Sleep MeditationYour journal prompt for today is: What activities or practices help you feel most fulfilled or recharged when you're alone?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here.Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by Juiceanna / Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastSunny Side Japanesehttps://www.sunnysidejapanese.comLearning Materialshttps://www.haru-no-nihongo.com/shopMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Originally recorded and released on July 30, 2026.I am releasing this Fiery Word from the Lord! Pray, test every spirit, and stay rooted in Jesus Christ! If this message speaks to you, share it with as many people as you can. Website: https://arkofgrace.org Follow Us: https://arkofgrace.org/ways-to-watch Partners: https://arkofgrace.org/ministry-partnersAmanda's Books: https://buff.ly/MeZPdxG Prayer Line: 845-743-2583 & 845-743-6500 (Mon. - Fri. 9am-5pm ET). Prayers: https://arkofgrace.org/prayer Stock Media provided by StockAudios / Pond5-151471022-Uplifting Inspirational CorporateStock Media provided by Patrick_Schlebes / Pond5-154756307-Magic Fireflies Loop Version2(Modern And Relaxing Background) Stock Media provided by Lesya_NZ / Pond5-123859534-Successful Product Presentation 60S - P5 Stock Media provided by Wolfgangwoehrle / Pond5Stock Media provided by DivaProductionMusic / Pond5Music License: https://www.pond5.com/legal/license/20230221Purchase ID/Date: 7365245 / 9-29-2023
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Daily Compassion MeditationYour journal prompt for today is: Where do you need more care?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by Sineius / Pond5Stock Media provided by avkost / Pond5#guidedmeditation #meditationpractice #meditationforselflove #mentalwellness #compassionmeditation #meditationforcompassion
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
会話教材はこちらTranscripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Mental Wellness Meditation for Self-LoveYour journal prompt for today is: Where are you on your self-love journey? Have you been showing yourself love lately? If so, how? If not, what's been getting in the way?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by dalebu / Pond5Stock Media provided by alunablue / Pond5#guidedmeditation #10minutemeditation #meditationpractice #meditationforselflove #mentalwellness
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
ジーコじゃなくてジダンって言いたかったwww何も分かってないね
Today's meditation: Guided Meditation for Hope in Difficult TimesYour journal prompt for today is: What shifts or changes, if any, do you observe in your body, mind, and emotional state compared to before the meditation? How can you carry the sense of calmness and mindfulness cultivated during this practice into your interactions and activities for the rest of the day?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by wavetune / Pond5#guidedmeditation #groundingmeditation #10minutemeditation #meditationpractice
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Guided Meditation for Courage & Confidence
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Guided Meditation for Hope in Difficult TimesYour journal prompt for today is: Where in your life are you needing to send this healing white light? Is it to yourself? Is it toward others?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by AG_Music / Pond5Stock Footage provided by alunablue, from Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Guided Meditation for Emotional ReleaseYour journal prompt for today is: What are you ready to release?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5Stock Media provided by jamejones / Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: 10 MIN Guided Meditation To Clear Your Mind & Start New Positive HabitsYour journal prompt for today is: What is this new, positive habit or intention that you're looking to implement in your life? And what would it do for you to manifest this as your reality?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5Stock Media provided by jamejones / Pond5
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: 61-Point Meditation Your journal prompt for today is: Do you need more rest? How can you invite more opportunities to rest and reset?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5Stock Media provided by Circumnavigation / Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comMembershiphttps://www.youtube.com/channel/UCauyM-A8JIJ9NQcw5_jF00Q/joinYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comShadowing Coursehttps://www.haru-no-nihongo.com/plans-pricingYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
みんなのペットはどんな子?Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comShadowing Coursehttps://www.haru-no-nihongo.com/plans-pricingYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Daily Meditation for Presence and PeaceYour journal prompt for today is: When was the last time you felt calm and peaceful? Where were you? Who were you with? What were you doing?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
次のアンケート「あなたの一番好きなゲームは何ですか?」https://forms.gle/W9HFexwBzMxDMReC8Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comShadowing Coursehttps://www.haru-no-nihongo.com/plans-pricingYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
全然短いエピソードではないねwwwみんなの好きなキャラクターはなんですか
Today's meditation: 20 minute Courage MeditationYour journal prompt for today is: Write out each mantra 3 times. (Bonus prompt - how did each mantra feel or resonate with you today.) Courage lives in my breath. / Fear does not control me. / I can handle this.If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5Stock Footage provided by UnikaFilms, from Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
みんなの習い事は、なんですか?Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comShadowing Coursehttps://www.haru-no-nihongo.com/plans-pricingYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
Today's meditation: Spread the Love Metta Meditation | 15-minute guided Loving Kindness MeditationYour journal prompt for today is: Where did I notice resistance, or a desire for things to be different? And what is one small thing I can do today to spread a little bit more love into my community?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
初めての1時間越え...。みんな頑張って最後まで聞いてくれよ!Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comShadowing Coursehttps://www.haru-no-nihongo.com/plans-pricingYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
This Dream Life Visualization Meditation is a calming, imaginative practice designed to help you connect with your inner desires, intuition, and sense of possibility.Through gentle guidance and visualization, you'll be invited to explore what your dream life feels like, not through pressure or goal-setting, but through sensation, emotion, and embodied awareness. This meditation is ideal for moments of transition, uncertainty, or when you're craving clarity and inspiration.This practice may support you in:- Connecting with intuition and inner wisdom- Reducing stress and mental clutter- Visualizing a life that feels aligned and meaningful- Cultivating hope, creativity, and clarity- Relaxing before sleep or starting your day with intentionThis meditation can be practiced lying down or seated and is suitable for all levels.JOURNAL PROMPT: What did you see or feel or experience when you imagined your dream life?If this meditation resonated with you, don't forget to like, subscribe, and explore the rest of the channel for yoga, meditation, and mindfulness practices.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5Stock Media provided by Lotus_studio / Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
界隈診断、みんなもやってみてね
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
Transcripthttps://www.haru-no-nihongo.com/podcastJapanese Speaking Classhttps://www.sunnysidejapanese.comShadowing Coursehttps://www.haru-no-nihongo.com/plans-pricingYoutube @harunonihongoInstagram@haru_no_nihongoーーーーーーーーーー
This Metta Meditation (also known as a Loving-Kindness Meditation) is a gentle, heart-centered practice designed to cultivate compassion, emotional warmth, and a sense of connection, both with yourself and others. In this guided meditation, you'll be invited to offer kind and supportive intentions inward, then gradually extend them outward. This practice is especially supportive for stress, anxiety, grief, emotional overwhelm, and periods of disconnection or self-criticism. This meditation is perfect if you're looking to:- Feel more grounded and emotionally supported- Cultivate self-compassion and empathy- Calm the nervous system- Practice mindfulness for emotional healing- End or begin your day with intentionYou can practice this Metta Meditation seated, lying down, or in any position that feels comfortable and supportive.JOURNAL PROMPT: What words of kindness or gentle phrases do you need to hear from yourself right now?If you enjoyed this meditation, consider subscribing for more guided meditations, gentle yoga practices, and nervous system–supportive content.Free 7-day Nervous System Reset Challenge: https://iamkatiearnold.kit.com/7dnsrcQuiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5Stock Media provided by YanaTsap / Pond5
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
みんな今年もよろしくね
The Real Japanese Podcast! 日本語ã§è©±ã™ã ã‘ã®ãƒ©ã‚¸ã‚ªã§ã™ï¼
みんな今年もありがとうございました✨みんなのおかげで、今年もとても良い一年になりました
Howdy folks, Welcome back for another great one. Hope everyone is ready for Christmas and getting ready for 2026 to kick off with a bang. Come on in y'all.In this episode, we examine The Rise and Fall of a Frankist Monster by author Leo Lyon Zagami.The discussion explores Zagami's claims linking Jeffrey Epstein to Frankism, Sabbatianism, elite financial networks, secret societies, and modern political movements.We will be talking about:• Epstein's role in elite circles• Frankist and Sabbatian belief systems• The concept of ritual power• The intersection of religion, secrecy, and control• Claims surrounding Israel, Zionism, and secular movements• The idea of Epstein as a constructed figure rather than a lone criminalThis episode is an exploration of the author's arguments and interpretations, not an endorsement of them.Viewer discretion advised.You can find Leo's work at:OrdoIlluminatorumUniversalis@gmail.comhttps://www.youtube.com/channel/UCHUdMztuSiY_a9wbD5GGynAleozagami.comhttps://gab.com/RealLeoZagamiIf you want to follow us on social media you can find us on X: @DefenderPodcast Kick: @kick.com/truthdefenderpodcastInstagram: @truthdefenderpodcast Rumble: @Truth Defender Podcast We are proud to be an affiliate of Spiritual Awakening InternationalAll of our platforms and links can be found on Linktree: https://linktr.ee/TruthDefenderPodcastAs always questions or comments, guest or topic recommendations can be sent to us at thetruthdefender1776@gmail.com Always remember, God, Family, Texas! Goodnight y'allRefer link: https://streamyard.com/pal/c/5687533070188544-------------------------------------------------------------------------------------------------- Stock Media provided by AleXZavesa / Pond5
In this episode, hosts Evan and Max discuss the monumental acquisition of Warner Bros. by Netflix, the implications for the film industry, and the excitement surrounding the re-release of Star Wars. They also reflect on their top films of 2025, sharing insight into movies like Sinners, One Battle After Another, Marty Supreme, Weapons, and more.Chapters00:00 The Netflix-Warner Bros. Acquisition Shock11:36 The Excitement of Star Wars' Return23:39 Top Films of 2025: A Year in Review01:04:14 Looking Ahead: Anticipated Films and Final ThoughtsWebsite: itsthepictures.com Download the episode today, and find us on Bluesky, Instagram, and Letterboxd. Like the show? Review us on iTunes! We are also available on Stitcher, Spotify, and Letterboxd. Stock Media provided by SoundAttack / Pond5
In this episode of the It's the Pictures podcast, Max Covill and Evan Crean discuss the three movies in the Knives Out franchise. Before that they discuss Muppets Knives Out, Poker Face cancelation, and Warner Bros for sale. The feature this week is a discussion on Knives Out, Glass Onion, and Wake Up Dead Man. Stay tuned afterwards for some thoughts on A House of Dynamite, If I Had Legs I'd Kick You, and the Apple TV+ series Down Cemetery Road. Website: https://itsthepictures.libsyn.com/ itsthepictures.com Download the episode today, and find us on Bluesky, Instagram, and Letterboxd. Like the show? Review us on iTunes! We are also available on Stitcher, Spotify, and Letterboxd. Stock Media provided by SoundAttack / Pond5
Today's meditation: Meditation for Grief + Letting GoYour journal prompt for today is: Is there grief or a weight that you're needing to release?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by heavenlysound / Pond5
In this episode of the It's the Pictures podcast, Max Covill is joined by guest Amelia Emberwing to delve into the collaborations between director Yorgos Lanthimos and actress Emma Stone. Before that they discuss The Mummy 4 news, Chloe Zhao and Manga adaptations, and a new Miss Piggy movie. They explore the films, including 'The Favourite' and 'Poor Things', discussing themes, performances, and the unique storytelling styles of Lanthimos. The conversation also touches on the recent films 'Kinds of Kindness' and 'Bugonia', analyzing their narratives and the implications of their endings. Chapters 00:00 Introduction to the Podcast and Guest 01:07 Exploring Yorgos Lanthimos and Emma Stone's Collaborations 02:38 News in the Entertainment Industry 17:35 Deep Dive into 'The Favourite' 27:12 Analysis of 'Poor Things' and Its Themes 35:03 Visual Storytelling Techniques 38:58 Critique of 'Kinds of Kindness' 40:45 Discussion on 'Bugonia' 43:10 Character Analysis and Themes 46:25 Spoiler Discussion on 'Bugonia' 53:54 Final Thoughts on Yorgos Lanthimos' Work 59:48 What We've Been Watching, including Hazbin Hotel and Nobody Wants This Website: https://itsthepictures.libsyn.com/ itsthepictures.com Download the episode today, and find us on Bluesky, Instagram, and Letterboxd. Like the show? Review us on iTunes! We are also available on Stitcher, Spotify, and Letterboxd. Stock Media provided by SoundAttack / Pond5
Today's meditation: Meditation for Inner PeaceYour journal prompt for today is: Where in your life right now can you choose more joy?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by georgepauley / Pond5
Today's meditation: 5-Minute Evening Meditation | Affirmations for a Peaceful NightYour journal prompt for today is: What is something from your day that you're grateful for?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by Hoducoma / Pond5