Breezy Babies- Mom, Parent, Pregnant, Baby, Breastfeeding, Family, Postpartum

Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too. This episode appeared first on the Breezy Babies website.Say "hi" to Jenn on Instagram @tighten.your.tinklerVisit www.tightenyourtinkler.com and use discount code BREEZYBABIES for $50 offFor more info on Tighten Your Tinkler visit these links:Tighten Your Tinkler®️ Signature Program: https://www.tightenyourtinkler.com/signatureprogramHealing From Home: https://www.tightenyourtinkler.com/postpartumhealingIG: @tighten.your.tinklerYouTube: https://www.youtube.com/@tightenyourtinklerFREE 90/90 Decompression Position (to relax back, hips, and pelvic floor):  https://www.tightenyourtinkler.com/backandhipreliefFREE 5-minute Root Cause Quiz: https://www.surveymonkey.com/r/6C9SJ36FREE 6-week Appointment Checklist: https://www.tightenyourtinkler.com/6-week-appointment-checklistSupport the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.Listen to this episode on Apple Podcasts here.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Are you wondering how to leave your baby for a week and still latch when you get back? Listen in on how to ease that transition back. This episode appeared first on the Breezy Babies website.SummaryHow to leave your baby for a week. 0:00How to travel while pumping. 2:05Pumping while on vacation with a baby.Traveling without a baby on vacation.My first experience with breastfeeding. 4:36My first experience with breastfeeding.Fast forward to my fourth baby, mila.Nursing and tantrums. 6:57She loves it more than anything.Three weeks before we left on the trip.It was heart wrenching leaving my baby. 9:01Heart-wrenching, but rejuvenating, fun and relaxing.Nursing in the nursing chair.Tips on how to leave your baby while on vacation. 10:57Top three tips on how to leave baby for vacation.Make a plan.Be prepared for the emotional transition. 13:04Be prepared for being away from your baby.The ending may be unexpected.Check out breezybabies.com for more help with breastfeeding.Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.Listen to this episode on Apple Podcasts here.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

If you live in the United States, you likely get a free breastpump from your insurance but which should you choose? The portable one? The quiet one? The one with better suction? Let's find the right pump for you!Healthcare.govThis episode appeared first on the Breezy Babies website.SummaryHow to choose the right breast pump? 0:00Welcome to the breezy babies podcast.How to choose the right breast pump? 1:20Lactation consultants notice which breast pumps are easy-pleasers and which are hit-and-miss.Breezy Babies expanding the team. 3:32The breezy babies team is expanding.Working in private practice has been a game changer.Get the free breast pump, but make it count.Meet with clients prenatally.Why I've been served a cease-and-desist letter. 7:25Cease and desist letter from IBCLC lactation consultant.Lactation friend threatened with legal action.Bri's thoughts on breast pumps and insurance. 9:03How to get more information about breast pumps.Breastfeeding benefits on healthcare.govHow to get a free breast pump through insurance.How insurance covers breastpumps.The importance of having insurance. 13:19Returning to work with a breast pump.Your insurance should also cover breastfeeding help.Tips for choosing a breast pump. 15:12Consider your lifestyle.Consider suction power, size and weight when choosing a breast pump.How to choose the right breast pump? 17:33Consider having a manual option when choosing a breast pump.Don't have a used breast pump on hand.Portable pumps are key to a successful lactation journey.The pros and cons of portable pumps.Tip 3: Make pumping convenient. 21:30Make pumping convenient.Invest in tweaking your pump to fit you.How to choose the right breast pump? 24:03What breast pumps are good for you.Top three tips for choosing a breast pump.Check out Breezy babies onSupport the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Are you feeling depleted after pregnancy and through breastfeeding? Learn more about that process and how to support YOU so you can better support your baby with my guest Sarah Romero who is a health and fitness enthusiast.Use code LOVEME to get 15% off Sarah's E-book on body image titled "From the Ground up"  Say "hi" to Sarah on Instagram @fitforlifebysarahThis episode appeared first on the Breezy Babies website.SummaryIntroduction to this episode. 0:00Today's episode is not medical advice.Sarah is a client of mine and an inspiration.The Baby Poop Workshop. 4:43Gut brain workshop with Jennifer Tow.Focus on mom first and then baby. 7:13Cranial sacral therapy for both mom and baby.Lactation consultant is not a gatekeeper.Meet sarah, a health and fitness enthusiast from sandy utah.Strategic nutrition, mindful movement and mindfulness practices. 11:40Strategic nutrition, mindful movement and mindfulness practices.The first topic, strategic nutrition.You should be drinking mineral rich drinks. 14:05Hydrate with mineral-rich drinks and nutrient-dense foods.Adrenal cocktails for the first year.Nutrition for postpartum mental health. 15:37Dairy is a good source of fatty acids and calcium.Adaptogenic herbs and mushrooms are helpful.Mindful movement is essential for physical and mental health.Exercise should make you feel good.Mindfulness practices. 19:47Mindfulness practices are the most impactful thing to do for health.Stress hormones and stress.How to start your day with mindfulness? 21:58The key is to be consistent throughout the entire day.Pay attention to your breath.Stop and appreciate the little things all day. 24:01Stop and appreciate the little things all day long.Three things to do to thrive motherhood.Connect with Sara on instagram and youtube.This episode appeaSupport the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

How to feel better about you, your partner and your relationship in the postpartum period with guest Sharon Costanzo from the Keep Talking Revolution. Sharons free guide for sharing the load at homeSay "hi" to Sharon on Instagram at Keep Talking Revolution Get $50 off a single session with code "BREEZYBABIES" (normally $125)This episode appeared first on the Breezy Babies website.SummaryIntro to the episode. 0:00Welcome to the Breezy babies podcast.Hard conversations and communicating needs in the postpartum period.Sharon's background. 2:22Sharon is a local mom in utah.Sharon's business coaching business. 3:54Getting back on track with business coaching.Sharon is a great example of support.Sharon's background. 5:45Sharon is a relationship and communication coach.Sharon's podcast, keep talking revolution.It's normal to struggle. 8:17Struggling during postpartum is normal.Communication issues are normal and even the best marriages face them.The three best tips she has for you.How to be clear and direct with your needs. 13:28What success looks like to you.Treat your spouse as a partner, not a child.Expect needs to change and be prepared. 15:40Expect that needs are going to change in the first year.Have a weekly conversation.Not take it personally when things don't go well. 18:04Be prepared to have these conversations proactively.Don't take it personally when things go wrong.Be patient but persistent and proactive. 20:25Take time changing relationship dynamics.Sharon's free guide. 22:38Get in touch with Sharon on Instagram.Sharon's top three tips for new moms.Check out breezybabies.com for more information.Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Of course your baby prefers fast flowing milk, over the work of the breast but if your goal is to latch your baby then you'll need some help. I want to teach you how to balance both breast and bottle. (Without one overtaking the other).This episode appeared first on the Breezy Babies website.SummaryThe top off trap. 0:00How to get out off the top of trap. 2:17What does it mean to have a health scare? 4:38The difference between a whisper and a brick.The best thing that ever happened to you.The top-up trap. 7:18Listen to the whisper and act on it.Top-up trap, formula and donor milk.Why feeding at the breast is harder than a bottle.Why bottle feeding is not necessary.Bottles are quick rewarding. 11:21Bottles are quick and rewarding.Top off trap, c-section, traumatic birth and unsupportive medical staff.Get help and support from a telehealth provider. 13:12Another client met with me prenatally and discussed her birth plan.Get help and support.Lactation help in the hospital. 16:04Lactation help in the hospital and in the pediatrician.Hospitals have ibclcs, sometimes.The top-off trap, weight loss after birth.Spend less time with the bottle and more with the breast.Weight gain and supplementing. 20:07Expectations for feeds should not be set at unrealistic levels.Consider using useful tools.Examples of nipple shield, nipple shield and bottle feeding. 22:34Nipple shield, sns, paced bottle feeding, etc.No one size fits all approach.What is a nipple shield? 24:19Nipple shields and sns, supplemental nursing system.The magic window is three to four weeks, for introducing a bottle.Get help and support to get back to the breast.Check out breezybabies.com.Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Families that breastfeed twins are up against some extra barriers that can make it tricky to meet their lactation goals. It's no surprise that twin families need extra support on the postpartum period. My guest today is Shelly Patularu. She's a registered nurse, IBCLC, twin + 1 mom, and creator of Twin Mom Guide.  Breastfeeding Twins: A Qualitative StudySay hi to Shelly @twinmomguide on InstaTwin Mom Guide to Breastfeeding Twins (affiliate link)Free Twin Breastfeeding ChecklistThis episode appeared first on the Breezy Babies website.SummaryIntro to this episode. 0:00Welcome to the breezy babies podcast.Breastfeeding twins burnout is real.Breezy Babies business coaching. 1:26New and exciting offering on breezybabies.com, business coaching.Use telehealth consultation for business coachingIntroduction to today's topic. 3:44Introduction to the topic of breastfeeding twins.Study from 2013, breastfeeding twins, a qualitative study.Importance of breastfeeding for premature twins.Advice for families who plan to breastfeed their twins.A mother's milk production is a matter of supply and demand. 8:05Psychological help is necessary for a working mother.Switching breasts every other feed.Introductions and introduction. 10:04Welcome to the show, shaoli.Shaoli introduces herself and shares her top three tips.My journey to becoming an ibclc.Three solid tips for breastfeeding twins.Tip 1: Invest in prenatal breastfeeding education. 13:52Invest in breastfeeding education and support during pregnancy.Prenatal lactation consultation.Tip 2: Postpartum lactation. 16:00Create a personalized twin breastfeeding plan.Provide postpartum lactation support.Breastfeeding tips for twins. 18:14Positioning, latching and removing milk for both babies.Triple feeding and tandem nursinSupport the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Turns out that the normal "okay to return to exercise" advice given at your six week postpartum check-up might not be the best fit. Connecting with your core is key and my guest today is an expert on that. Her name is  Laura Chambers from Peak Wellness. After having her own baby, she refused to accept the leaks and aches that everyone told her was "normal". She dug for answers and she's sharing them with you today.Maximizing Recovery in the Postpartum Period StudySay hi to Laura on Instagram @dr.laura_peakwellnesswww.peakwellnesstn.comThis episode appeared first on the Breezy Babies website.SummaryIntro to the show. 0:00Welcome to the breezy babies podcast.Three things every postpartum exercise lover should know.Being a mentor and having a mentee. 2:48Being a mentor and having a mentee is great.Maximizing recovery in the postpartum period.The importance of staying active during and after pregnancy. 5:01Staying active during and after pregnancy is important.Musculoskeletal exams are rarely performed.Musculoskeletal pain and urinary incontinence are common in postpartum.Pelvic floor dysfunction.High-impact exercise increases risk of pelvic floor dysfunction. 9:37High impact exercise increases risk of pelvic floor dysfunction five-fold.What to do during postpartumIntroduction to Laura chambers. 11:42An introduction to Laura chambers, founder of peak wellness.The core strong mom program.Background in physical therapy and orthopedics.What she wishes she knew about postpartum exercise.How my body couldn't handle the workload. 16:19Pelvic organ prolapse after having her first baby.Connecting with her body after having a baby.Postpartum recovery and recovery from childbirth. 19:11Adaptations to accommodate a growing baby during pregnancy.Postpartum recovery from second birth.How to mentally reconnect with the pelvic floor. 21:22Mentally reconnecting with the pelvic floor postpartum.Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Drinking caffeine while breastfeeding- I'm spilling the tea!Le Leche League: CaffeineEffects of maternal caffeine consumption on the breastfeed child StudyCaffeine StudyPodcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)This episode appeared first on the Breezy Babies website.SummaryBri's introduction. 0:00Welcome to the breezy babies podcast.Intro to caffeine and breastfeeding. 0:51Last week, alcohol and breastfeeding, and this week, caffeine and breastfeeding.Bri's request for listener feedback. 3:09Breezy is open to suggestions and suggestions for improvement.Today's podcast is brought to you by Amara.Caffeine intake and age. 4:52Remember to consider the age of your baby.Babies under six months may be more sensitive.What is the half-life of caffeine? 6:51The half life of caffeine.Signs that a baby may not be handling caffeine well.Drinking caffeine is not a necessity, but an option.Caffeine can stimulate milk production.What is the right amount of caffeine during pregnancy? 11:42The right amount of caffeine per day.Starbucks vs diet coke.Caffeine effects on breastfed babies. 13:45No significant effects on 24-hour heart rate or sleep time.Caffeine study on breastfeeding.Caffeine and breastmilk iron. 15:29Caffeine intake during pregnancy and three months of age.Caffeine and breastmilk. 17:22Making breastfeeding convenient and not restrictive.Moderation is key to meeting lactation goals.Look at the labels for caffeine. 18:41Look at the labels Consider medications and prescription medications.Top three tips for caffeine and breastfeeding.Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Can I drink alcohol while I'm breastfeeding? Find out in today's podcast episode.  Alcohol and breastfeeding StudyAlcohol Study- Jan 2022Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)This episode appeared first on the Breezy Babies website.SummaryIntro to the show. 0:00Welcome to the breezy babies podcast.Breaking up the podcast into episodes. 1:56Breaking down a podcast into two parts.Today's podcast is brought to you by Amara.Introduction to alcohol and breastfeeding. 4:01Introduction to the topic of alcohol and breastfeeding.Caffeine and alcohol while breastfeeding. 6:31This podcast is not medical advice.Drinking alcohol is not a necessity, but an option.Alcohol does not increase milk production. 9:01Alcohol does not increase milk production.Daily consumption of alcohol is associated with slow weight gain.Alcohol intake and breastfeeding. 10:57Alcohol and breastfeeding. Le Leche league website.Alcohol effects on babies and mothers.Alcohol levels in breastmilk and breastfeeding. 12:54Alcohol concentrations in breast milk closely resemble maternal blood.Beer may increase serum prolactin levels during nursing.High alcohol levels in breastmilk. 15:28High alcohol levels and milk occur 30-60 minutes after an alcoholic beverage.Nursing after one to two drinks.How much alcohol should I drink? 17:31No alcohol in large amounts.Nursing should take place two hours after the alcohol intake.Does eating healthy nutrient dense food matter while breastfeeding? 19:01Eating healthy, nutrient-dense food while breastfeeding.No need to pump and dump.Do not co-sleep with your baby if drinking alcohol.Three tips for alcohol while breastfeeding.Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Want to tell your body how and when to make milk? My guest today will be a familiar name because she's on the Breezy Babies team. Holly Hill is a Registered Nurse and IBCLC Lactation Consultant who's spilling the tea on how to have a rocking milk supply, from the beginning. This episode appeared first on the Breezy Babies website.Intro to the episode.0:00Google Review of the day.2:20Lactation Conference Details.4:09Introduction to Holly's topic.6:33Hormone control and lactation.10:44Feedback Inhibitor of lactation.13:18How to use this information?15:18Please share this podcast with your friends.18:12Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Birth is unpredictable but we can still set our preferences for how we'd like to the journey to look. Come learn how to be in the drivers seat of your delivery with my guests Sara Forster & Loreli Palandri from Seed to Sprout Perinatal Services. They are 2 moms and registered nurses with a combined 20 years of experience. Don't miss this episode if you're pregnant, or plan to be soon!This episode appeared first on the Breezy Babies website.SummaryIntro to this episode.0:00This isn't about hospital deliveries.2:05Jenny's induction story and pitocin.3:25The cascade of interventions that is happening.5:36You have to advocate for yourself and your baby.7:22Introduction to today's topic.10:41Advice for self-advocacy.12:38Tip 2: Be upright and mobile throughout your labor.14:51How to eat and drink during labor.16:52Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Be honest. Have you googled one of these before?: What are the best positions for breastfeeding with sore nipples? Can I use a breast pump if my nipples are sore? Can sore nipple decrease milk supply? How long will nipples be sore from breastfeeding? Is nipple pain normal when breastfeeding? Listen in for my answers!This episode appeared first on the Breezy Babies website.SummaryIntroduction to this episode.0:00It's not always the most helpful thing to do.1:36What are the best positions for breastfeeding sore nipples?5:35Can I use a breast pump if my nipples are sore?7:05Getting the right flange size.10:39Can sore nipples decrease milk supply?13:15How long will nipples be sore from breastfeeding?14:40Toe curling pain is never normal with breastfeeding.16:45Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

A little more about the inner workings of my business and why I can't live with my mentee's. If you have any interest in becoming an IBCLC one day or if you're currently an IBCLC and don't have a mentee, this episode is for you.  I'm sharing how to make a mentoring a win/win situation. This episode appeared first on the Breezy Babies website.Intro to this episode.0:00Mentorship as a pathway to certification.2:07Mentorship with Sabrina and IBCLC certification.3:51Becoming an IBCLC.5:28The start of a mentorship career.7:31Don't underestimate what you know.11:39Put your mentee to work.13:57Follow the ibclc's guidelines.16:02Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Around six months your baby starts solid foods, but how? Come learn all about baby-led weaning and making the transition to solid foods with my guest Katie Ferraro from Baby-Led Weaning Made EasySay "hi" to Katie on Instagram @babyledweanteamListen in to her podcast Baby-Led Weaning Made EasyFree online video training on baby-led weaningThis episode appeared first on the Breezy Babies website.Bri's introduction.0:00Starting solids while maintaining milk supply.2:22Thank you so much for listening.3:37Introducing Katie Ferraro.5:15Tip 1 Remember that starting solid foods is a slow process.7:05Give your baby time to learn how to eat.9:29What Is baby-led weaning?11:36Pushing your baby's palate.13:39Recap of the episode.15:42Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Weaning a toddler can lead to a major power struggle but it doesn't have to be like that. My guest Erin Harris from Nursing Mamas is sharing how to avoid the struggle by using predictability and phrasing they understand. The Free Extended Breastfeeding WorkshopThis episode appeared first on the Breezy Babies website.Intro to this episode.0:00How to stop breastfeeding.1:33The pros and cons in nursing your toddler.3:23Once a day is good for me.5:11How do you feel when you're stuck?10:32What to do instead of don't offer?12:07Set a schedule for nursing.14:21How to hold the boundary with love.16:42Nursing schedule and boundaries.19:51Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Have you heard of high lipase before? I'm guessing there a good chance you have. Not only are we talking about that today but we're also talking about oxidation and I'm willing to bet that's something you're NOT familiar with. That's okay. I'm going to break it all down for you today. LLL: Milk IssuesLLL: Storing Human MilkThis episode appeared first on the Breezy Babies website.Intro to the episode.0:00How to get free consults.2:10What's in your breastmilk?6:57Lactoferrin protects against bacterial infections.11:42What is lipase and what does it do?14:17Is your milk safe to feed your baby?16:08Test your freezer stash while it's still small.19:20Scald your milk before storing it.21:26How to prevent chemical oxidation of milk.24:11Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Postpartum Doula's "mother the mother". Could you use one in your postpartum period? Probably so, but what's the cost and logistics? Hear first hand from Postpartum Doula Brooke Nielsen from The Empowering Mama.Say "hi" to Brooke on Insta @theempoweringmama and @motherloveherbGet $50 off Brooke's Postpartum Planning 101 Online Course with code SAVE50This podcast is sponsored by Motherlove: Use affiliate discount code BREEZY15 for 15% offThis episode appeared first on the Breezy Babies website.Intro to the show.0:00What is a doula and what does she do?2:44What is a postpartum doula? What does it do?4:59How long does a postpartum doula stay with families?7:09How to find a postpartum doula?9:26The value of having a postpartum doula.10:54How did you make a postpartum doula work?13:18Introducing my guest Brooke Nielsen.16:03Tips for hiring a postpartum doula.17:58How to choose a postpartum doula.20:00Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Breasts come in all different shapes and sizes but so do nipples. Sometimes we are so quick to classify someone as having flat nipples or inverted nipples but are they?LLL Flat And Inverted NipplesThis podcast is sponsored by Coboo: https://coboomom.com/This episode appeared first on the Breezy Babies website.Intro to the show.0:00Pumping is also breast feeding.1:47Breasts come in all shapes and sizes.3:47Nipple anatomy and latching issues.5:38True inverted nipples may not be what you think.7:10The dimpled nipple.8:41What happens when you get fluids through an iv?10:41What you can do to relieve swelling.11:57Using a breast pump or nipple shield.13:53How to get started as a lactation consultant.15:40Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Not sure what the signs of oversupply are? You might be dealing with it, without even realizing it! Educating yourself on oversupply can help you enjoy breastfeeding again. Come learn how to prevent oversupply, the causes of oversupply and how to manage it.Podcast Sponsor: MajkaNourishing products for postpartum moms. Use affilliate discount code BREEZY at lovemajka.comThis episode appeared first on the Breezy Babies website. Introduction of the episode.0:00Sponsor: Love Majka.2:06Le Leche Leagues website.3:33What do you see during feedings?5:08Don't overdo it with breast pump.7:24Do you need enough milk for twins?9:39Position and a plan can help manage oversupply.11:26Scissor finger position to slow milk flow.13:32How to start block feeding.15:54Block feeding for oversupply.17:47Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Did you know that IBCLC's help with stopping lactation, just as much as we help with starting lactation? Even when our clients wish to stop lactating right after birth. If you plan to give donor milk or formula from the beginning, and stop lactation, then this episode is for you!Sarah Wells Bag: Affiliate discount code BREEZY15 for 15% offThis episode appeared first on the Breezy Babies website. The truth about eliminating lactation.0:00How much I love my Sarah Wells bag.2:16What does it mean to qualify for free consultations?4:42My lactation goals are never my client's goals.6:46Consider alternative feeding methods like donor breast milk.8:23Support your breastfeeding goals.11:53Tips on how to stop lactation.13:33Pain relief for postpartum.15:31Hand-expressing or hand-pumping.17:42Be patient and enjoy your baby.19:20Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Food is Fuel. That fuel is so important, especially in the postpartum period. My guest today is sharing her expertise on the best nutrients to focus on after giving birth. This is important for your lactation. This is also important for avoiding disease in your body.Postpartum Nutrition Study Say "hi" to Lorena on Instagramlovemajka.comThis episode appeared first on the Breezy Babies website. OutlineIntro to this episode.0:00My favorite pacifier.2:31Food is fuel for our bodies.4:34The importance of eating a variety of foods.6:33The conclusions of the study.10:59Nutrition and the postpartum period.13:12How to prepare for the postpartum period.14:46Nutrition needs in postpartum.18:37The importance of Dha and Vitamin D.21:41Guiding principles for postpartum nutrition.24:13Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

On this Valentines Day, the day of love, I'm sharing why the love hormone is critical in both childbirth and lactation. Also, do you know the difference between Pitocin and Oxytocin? It's a slight but critical difference. Listen in to feel more empowered in your birth and breastfeeding decisions. Oxytocin Study 1Oxytocin Study 2This episode appeared first on the Breezy Babies website. OutlineBri's introduction.0:00Oxytocin and life-saving moments.4:41What is oxytocin and pitocin?8:49What is pitocin and how does it work?11:09Risk of postpartum depression.15:51The effect of pitocin on breastfeeding.17:06Oxytocin levels during breastfeeding.19:27Oxytocin's role in breastfeeding.23:21Skin-to-skin contact and breast massage.25:25Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Believe it or not, babies can communicate before they can talk. I'm talking, around 6-12 months old. My guest Mary from Sign 'n Grow would like to teach you how! She'll cover if signing delays speech, when to start and how to start (including the easiest and most used signs to start with!)Haakaa affiliate discount code: BREEZY10Say "hi" to Mary here: Sign 'n Grow Instagram Sign 'n Grow YouTube Channel"Baby Sign Language" book by Mary SmithOn-Demand CourseThis episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Before you deliver your baby, there are a few things your Labor and Delivery Nurse would like you to know and it just so happens that my guest is just that. Learn how to treat your nurse like your ally from Naiomi Catron who has worked in this field for 10 years. Preparing before you give birth is key. Get help in Austin Texas from Naiomi's teamSay hi to Naiomi @milk_diva on InstagramThis episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

What exactly does nursing past one look like? Listen to moms from all over the world share their sample schedules past 12 months. Plus the research of how to increase your odds of meeting your lactation goals past 1 year of age.  Read the study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6843256/This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5

Let's talk about how to survive a trip to a theme park while breastfeeding (both with and without baby). I'm sharing all the tips and tricks I learned from our Disneyland trip we took earlier this year, when Mila was just 4 months old!Disney Baby Center InfoHow To Disney With a Nursing Baby Instagram GuideThis episode is sponsored by Amara Organic Baby Food. Use affiliate discount code BREEZY20 for 20% off. This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

My free sleep masterclass called "How to get your little one consistently sleeping 11-12 hours at night so you can feel like a functioning human".  https://mysleepingbaby.ac-page.com/registration-page-v-2?test=trueSay hi on INsta: ​​@mysleepingbabyhttps://amaraorganicfoods.com?aff=77Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

How much milk is normal to pump? How do I know if my baby is getting enough milk? What are things that may lower my milk supply? What are tips to increase my milk supply? Have you had one of these questions before? Or maybe them all? Listen in for the answers!This episode is sponsored by Amara Organic Baby Food. Use affiliate discount code BREEZY20 for 20% off. This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Lactation educators and healthcare providers, this episode is for you! (I'm talking doulas, dentists, midwives, and more) How can you find a reputable doctor t access and take care of ties? Can I use an ENT to help with a tongue tie? As an IBCLC, where can I get more training on recognizing oral restrictions? How long does it take for the latch to improve? These are the questions I'm answering for you today!Dr Ghaheri's websiteAgave PediatricsThis episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

When it comes to tongue and lip ties, it's all about FORM AND FUNCTION. You cannot diagnose a tongue or lip tie from a picture. There are some signs and symptoms to watch for, including some that Nicole saw with her little one. Hear about their experience with NOT having a release done. Say "hi" to Nicole on Instagram @tiny.wellnessVisit www.tinywellnessllc.comThis episode is sponsored by Ceres Chill. A breastmilk chiller that makes cooling and storing breastmilk on-the-go a breeze. Use affiliate discount code BREEZY15 for 15% off. This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Tongue ties are no stranger in the life of an IBCLC. I want you to hear the first-hand story of a real-life family who navigated through this struggle. Holly is a mom of 3 and a nurse practitioner. I'm laying the foundation for what tongue ties are. She's sharing her experience. Say "hi" to holly on Instagram @homewithhollynpThis episode is sponsored by Ceres Chill. A breastmilk chiller that makes cooling and storing breastmilk on-the-go a breeze. Use affiliate discount code BREEZY15 for 15% off. This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

If you pump and store breastmilk in any way, you might be interested to learn that your daytime milk has much lower melatonin levels than your nighttime milk. That might lead you to wonder if feeding your baby "daytime" milk at night mixes up their natural sleep cycles. I'm breaking down 3 studies today to present you with the facts on this topicMelatonin: Drugs and Lactation DatabaseMelatonin in Early NutritionMelatonin Stability in Human MilkThis episode is sponsored by Ceres Chill. A breastmilk chiller that makes cooling and storing breastmilk on-the-go a breeze. Use affiliate discount code BREEZY15 for 15% off. This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

IGT can lead some to not be able to produce a full milk supply. If you find yourself needing to combo feed (breast and bottle), then you have to listen to Emily's personal story with navigating IGT. She's a mom, just like you! This is a topic often not taught about, so you might not even know what signs to watch for (even before your baby is born!). This episode is sponsored by Ceres Chill. A breastmilk chiller that makes cooling and storing breastmilk on-the-go a breeze. Use affiliate discount code BREEZY15 for 15% off. This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Learn how to nourish your body so you can better nourish your baby in the postpartum period. My guest today is Sam Bree. She's a personal trainer and nutrition coach who has some great tips for staying on track after giving birth.  Say "hi" to Sam @fueledmotherhood on InstaUse discount code: breezybabies for 20% off all programsThis episode is sponsored by Ceres Chill. A breastmilk chiller that makes cooling and storing breastmilk on-the-go a breeze. Use affiliate discount code BREEZY15 for 15% off. This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

When it comes to pumping with a breastpump, you are likely NOT the size that comes with the box. If you'd like less discomfort and more milk when you pump, then you're in the right place. This episode is sponsored by Ceres Chill. A breastmilk chiller that makes cooling and storing breastmilk on-the-go a breeze. Use affiliate discount code BREEZY25 for 25% off (This deep discount code works the week of Nov 14th 2022 only)This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Having a baby in the NICU is never Plan A so it can be a challenging surprise! My guest is a NICU RN, a national safety technician (car set tech), and neonatal touch massage certified, and she also used to be a CLC lactation counselor. Anne is from Duluth Minnesota and she's sharing her first-hand experience with you. This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Dysphoric Milk Ejection Reflex can be a lonely road. Most don't reach out for help because they feel guilty about their negative feeling surrounding breastfeeding. Let's  follow the journey of a mom dealing with these negative feelings and you'll find you aren't alone.Dysphoric milk ejection reflex: A case reporthttps://d-mer.org/This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the showLove the show? Buy Bri an ice creamCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

The latest and most up-to-date protocol for clogged ducts, engorgement, mastitis and abscesses from the Academy of Breastfeeding Medicine. Learn how to take care of your breasts, so they can take care of you (and your baby!)Love the show? Buy Bri an ice creamCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the showLove the show? Buy Bri an ice creamCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situ...

Do you ever feel ravenous when you're breastfeeding? Or so thirsty you could down 30 ounces in one sitting? What about those last 5-10 pounds that seem to “hang on” until you wean your baby? My guest today is a lactation consultant and registered dietician. She's talking about breastfeeding as it relates to appetite, weight, and metabolism.Say "hi" to Caroline here @latchingwell on InstaLove the show? Buy Bri a coffeeCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the show

Who decides when it's time to stop breastfeeding? You or your baby? I want to walk you through the difference between mother-led weaning and self-weaning plus how to overcome all the guilt that can come along with the process. Weaning from the breast StudyLove the show? Buy Bri a coffeeCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the show

Latch on, pull off, latch on, few sucks, pull away to watch the dog. Relatch, get distracted to look outside... Sound familiar? Many families get confused when their baby does this cycle with every feed. "Does it mean my baby is ready to wean?". Listen in to find out what your distracted baby is actually trying to tell you. Love the show? Buy Bri a coffeeCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the show

Sometimes I get questions like this: I'm having to supplement mostly with formula so should I should just stop latching? Is it bad to latch her when she's just looking for comfort? Am I creating bad habits by nursing to sleep? If I'm not hearing swallows, should I stop the feeding? Let me explain why breastfeeding is NOT just about calories. Join my Live Baby Gas WorkshopLove the show? Buy Bri a coffeeCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the show

Weaning Off A Nipple Shield Part 2:  My guest Lindsey Parry is the creator of the first nipple shield weaning kit after her struggle with weaning off of one. She's rounding out the conversation about how to wean and why it's important to never cut the shield as part of the process. Nipple Shield Weaning Kit (use affiliate discount code BREEZY10)Say hi to Lindsey @backtomom on InstaJoin my Live Baby Gas WorkshopLove the show? Buy Bri a coffeeCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.iMOM PodcastIf you need a mom friend right now, you've come to the right place. Listen on: Apple Podcasts SpotifySupport the show

Did you know I worked in the hospital as Postpartum Nurse for years? If you're pregnant, I'm going to pull back the curtain and give you a sneak peek into what those first few days in the hospital will look like. Love the show? Buy Bri a coffeeCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the show

These are the answers to the questions YOU have. In this episode I'll answer:- Struggled with supply with first. Currently preg with #2. Any tips for more success this time?- Bottle recommendations? Do you need each size nipple?- One boob is bigger than the other and the baby doesn't like that side as much?- Is it okay to have a slacker boob? Do you have to fix it?- My cup size increased a lot with breastfeeding. Will it go back down after I finish?- When do boobs stop hurting after a miscarriage?Love the show? Buy Bri a coffeeCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the show

These are the answers to the questions YOU have. In this episode I'll answer: What supplements do you recommend to increase milk supply?How to decide when to wean?How do you know you have nipple thrush?The baby started clicking while nursing at 7 weeks- what's changed?Love the show? Buy Bri a coffeeCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the show

Nipple shields can be a helpful tool in lactation journeys that often need to come to an end. If you're tired of fumbling for your shield in the middle of the night, always needing to keep it clean, or not forgetting it when you leave the house, then this episode is for you! Let's talk about how to get rid of the nipple shield and back to the bare breast. Check to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.

Sleep. It's high up on the priority list for every parent but did you know that you don't have to sacrifice your lactation goals? It's true. Even with the dreaded 4-month sleep regression. Let us teach you how. Sleep Guides and one-on-one sleep programsEmail Erin: erin@thehappysleepcompany.com or say hi on Insta @thehappysleepcompanyCheck to see if your insurance will cover 6 consults with Bri (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.

Is it possible to meet your lactation goals after breast surgery? Listen in to find out all the details. I'll be focusing mainly on breast augmentation in this episode but I'll also incorporate all breast surgeries. Check to see if your insurance will cover 6 consults with Bri (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.

Your baby is sleeping well at night, you return to work and your baby starts feeding more frequently again. Does this sound familiar? It's called Reverse Cycling and I'm sharing my top 3 tips on how to work through this phase with ease. Check to see if your insurance will cover 6 consults with Bri (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.