Podcasts about turbo metabolism

In this episode, Dr Vignesh Devraj Interviews Dr Pankaj Vij, board certified in Internal Medicine and Lifestyle medicine and practices in Pleasanton, California. His areas of interest include lifestyle medicine, nutrition, fitness, and mindfulness. He is a graduate of the All-India Institute of Medical Sciences, New Delhi, India. He is the Author of the book Turbo Metabolism: 8 weeks to a new you Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes In this Episode the topics discussed include Why it is difficult to Lose Weight for some people and what can they do Steps to enhance metabolism Importance of sleep, routine and movement How to reduce uric Acid For more information on Dr Pankaj Vij's Book Turbo Metabolism For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

Today I'm talking to Dr. Pankaj Vij, wellness physician, speaker, and author of the book Turbo Metabolism. Dr. Vij is passionate about preventing and reversing metabolic diseases by treating their root causes. He is a Director of the Lifestyle Medicine Global Alliance and the Chief Architect of Crack the Wellness Code - a global community platform for health promotion. Personally, I'm interested in his extremely successful holistic approach to medicine.

In this episode I am interviewing Dr Pankaj Vij MD FACP and receiving brutally honest answers to the question: what is Coronavirus teaching human kind? Some of you might know him as the author of the best-selling book Turbo Metabolism - 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease and Other Metabolic Diseases by Treating the Causes. Some of the questions: What is the possible cause of this virus? What is this Coronavirus outbreak teaching us? Why death due to Coronavirus is not the real truth? Why is the Coronavirus a litmus test for globalisation? Why the philosophy of Ayurveda is so relevant today? How can we prevent such outbreaks in the future? Why becoming a vegetarian is a great solution to prevent such outbreaks in the future? How can improving our metabolism transform our immunity? Why our relationships play an important role in our immunity? For more information on Dr Pankaj Vij’s work, visit http://doctorvij.com/ Here you will find his book https://amzn.to/3bKLLIy For more details about Dr Vignesh Devraj please check Facebook and Instagram: @sitarambeachretreat www.sitaramretreat.com For private online consultations with Dr Vignesh Devraj please email: Dr.retreat@sitaramayurveda.com

In this episode with have Dr. Pankaj Vij on the show discussing several topics like turbo metabolism and "find your why". Dr. Pankaj Vij is also the author of 'Turbo Metabolism: 12 Steps to a New You: Preventing and Reversing Diabetes and Other Metabolic Diseases by Treating the Causes'. Listen and learn about motivation and how to active your metabolism today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to learn how to turbocharge your metabolism for vitality, energy, and lifelong health?... You're in for a treat today because I'm going to read out an excerpt from an amazing book called 'Turbo Metabolism: 8 Weeks to a New You' by former My Seven Chakras guest, Dr. Pankaj Vij! To read the entire post, visit mysevenchakras.com/323 Next steps:  Order your copy of 'Turbo Metabolism: 8 Weeks to a New You' on Amazon: Click here Learn more about Dr. Vij at www.doctorvij.com Download your free Audible audiobook: Click here Free 6-day Chakra Healing course (Chakra Sprint: Pre-Foundations (CSP): https://www.chakrasprint.com/intro Sign up for our upcoming Action Tribe - Inner Circle Membership experience - www.mysevenchakras.com/waitlist Donate to our cause. We could really use your support to produce more episodes! – www.mysevenchakras.com/support More AJ? - https://mysevenchakras.com/learnmore Join our Action Tribe FB Group: http://mysevenchakras.com/tribe SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media: | Facebook | Instagram | Join our Facebook Tribe

Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here. To purchase Dr. Vij's book Turbo Metabolism: 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes, go here.  Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON APPLE PODCASTS  Click here to leave us a rating & review on Apple Podcasts Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Headline: Medical Director of Adonis Cosmetic Surgery & Spa Sub Headline: in the next 20 minutes we are taking about a self image make over. Episode Description: Dr. Rina Shinn earned her bachelors degree at Harvard College with honors and received a medical degree from the University of Illinois. She has been practicing general surgery in Pueblo, Colorado since 1997 and has expanded her practice to incorporate cosmetic surgeries since 2008. Dr. Shinn noticed that there was a curious phenomenon among her cosmetic surgery patients that she never experienced with her general surgery patients. Some patients might have dramatic improvements in their looks after the surgery, yet claimed that they couldnt see any difference.  While she was puzzled over these repeated episodes, she discovered that Dr. Maxwell Maltz has described the same type of findings in 1960 when he wrote Psycho Cybernetics, mainly that everybody had a deeply held self-image and unless it is changed, any external improvements of the patient would not result in any improvement. Dr. Shinn has been incorporating the teachings of Dr. Maltz in an improved technique called Feedback Control Mastery for the past 10 years, helping her patients realize that they had to change their internal self-image if they wanted to see any real changes in their lives. She was able to assist her patients to learn to change their self-images not just in the physical aspect but also in their relationships, career, or finance. Testimonial: Dr. Shinn is an excellent doctor with utmost integrity, compassion and professionalism, as well as a generous, loving and wonderful human being.Pankaj K. Vij, MD, author of Turbo Metabolism, doctorvij.com Testimonial #2: I was impressed by Dr. Shinns vast knowledge. I noticed that a systematic research from several sources is behind everything that she is promoting, and only the most effective methods are chosen. It is an honor to work under such a highly educated mentor with such an expertise in the new domain of selfimage improvement.Irina Vancea, MD I help people with: I help people with self image and people in the healing world transition for healer to business owner.

Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. He lives in the San Francisco Bay Area. Visit him online at http://www.doctorvij.com. Thank you so much for your interest in this show of Exploring Mind and Body, if you haven’t done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well. Click here to subscribe via iTunes (and or leave a rating)

About Turbo Metabolism: 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the CausesTurbocharge your metabolism for vitality, energy, and lifelong healthAs the modern Western lifestyle spreads around the globe, so too does metabolic syndrome -- a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij's evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthmatters.substack.com

 Longevity, Wellness, And Balanced NutritionPankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. He lives in the San Francisco Bay Area. A Different, More Precise PerspectiveDr. Vij is a firm believer in the mind-body-spirit connection and emphasizes the importance of transforming the mind before transforming the body. To practice Turbo Metabolism one must first consider a more comprehensive view. His fascination with the science of spirituality is reflected in his efforts to seamlessly integrate the wisdom of the East with his quest to relentlessly pursue the truth. He is a sought-after speaker on topics related to health, wellness, nutrition, longevity, fitness and metabolism and volunteers at a local free clinic and has led medical missions in Honduras and India. Photo by https://unsplash.com/photos/0ZBRKEG_5no?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (James Donovan) on https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Unsplash) -----------ConnectionsWebsite - http://www.doctorvij.com (http://www.doctorvij.com) Book - http://geni.us/drvij (Turbo Metabolism) - 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes - Global Amazon Link Additional CBJ Expert Commentaryhttp://corebrainjournal.com/213 (CBJ/213) Rainbow Diet - Longevity & Cognition - Minich Experts on Biomedical Testing: http://corebrainjournal.com/testing (http://corebrainjournal.com/testing) http://corebrainjournal.com/corenutrients (CoreNutrients) From CorePsych --------------Forward This Audio Message Link To a Friendhttp://corebrainjournal.com/217 (http://corebrainjournal.com/217) -----------ThanksThanks, Dr. Vij, for joining us here at CBJ to review these useful insights for our evolution toward more comprehensive, more targeted, biomedical psychiatry through a process of turbo metabolism. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also, https://itunes.apple.com/us/podcast/corebrain-journal/id1102718140?mt=2 (please leave an honest review for the CoreBrain Journal Podcast on iTunes). Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted. If this post with these several references is helpful, please take a moment to pass it on. QuestionsIn closing, if you have any questions, drop a comment on any posting here at CBJ, and I'll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers. SubscribeAnd finally, don't forget to subscribe to the show on http://corebrainjournal.com/itunes (iTunes )to get automatic updates, or if you're on an Android Device subscribe for timely updates at http://corebrainjournal.com/google (Google Play). Yes, these extraordinary experts with hundreds of years of combined experience are free. ------------Our Next CoreBrain Journal Episode218 Diana Dentinger enlightens us about your personality, life purpose and untapped potential for a happier, healthier and more fulfilling life. She is a best-selling author and international speaker with over 25 years experience as a personal and professional corporate trainer. Diana is also the creator of the Personality & Needs Profile that provides an improved awareness of...

Dr. Pankaj Vij, internal medicine doctor, international speaker, and author of the new book Turbo Metabolism, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Vij talks about how to improve your everyday health and wellness by following several concise but truly profound steps. He talks about the importance of optimizing your metabolism and how doing this can literally change your life in terms of physical performance, energy, and vitality, and how this can even reverse chronic diseases like heart disease and diabetes. If you’re wondering how to jumpstart your metabolism, rapidly improve your energy levels, function at your best each and every day, and even reverse many types of chronic sickness and disease, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Pankaj Vij has a unique medical background and why he uses both Eastern and Western Medicine to optimize health Why good doctors are really holistic doctors and why they look at the entire picture Why so many doctors get caught up in the medical system’s structure and lose their idealism and best intentions of helping and healing others How Dr. Pankaj has been able to really help people out whilst still staying within the general medical guidelines of Western Medicine and some of the unique ways he’s helping more and more patients The genesis of Turbo Metabolism and why Dr. Pankaj Vij decided to tackle the myriad problems associated with our metabolisms Why fixing your metabolism can not only improve your overall health but also reverse chronic diseases like diabetes, heart disease, obesity, and so many other conditions Why so many diseases have the exact same cellular mechanism occurring and what this malfunction actually is The 6 master levers of health and what they are Forks, Feet, Fingers, Sleep, Stress, and Social Connections, and the significance of each of these The most optimal way to eat to improve your health, what foods you should primarily eat, and how often your should consume these foods The fact that all of us can easily go 20-30 days without food, and how one man went 1 full year without eating at all and lost hundreds of pounds Why improving your heart health directly improves your sex life, in more ways than one The importance of reducing your stress and reframing the response to stress and the best ways to do this every single day Check out Dr. Vij on: Website: doctorvij.com Book: Turbo Metabolism * The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. 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Eight weeks to a new you by preventing and reversing diabetes, obesity, and heart disease by treating the causes, with Dr. Pankaj.

Dr Pankaj Vij is the author of Turbo Metabolism. In this interview, I speak with Dr Vij about the global obesity crisis and shares thoughts about how we could tackle it and reduce the associated risks. We speak about the human psychological condition as it relates to unhealthy habits. The idea that to change certain behaviours we need to clean up our psychological and physical environments. We talk about lifestyle choices and the impact of societal influences. We discuss the idea of medication as a solution yet ultimately prevention is the best solution. Dr Vij wraps up the discussion with practices that we could all likely benefit from.  Make sure you leave your comments below. Be sure to reach out to either Dr Vij or me with any follow-up thoughts or questions. And pick up a copy of Dr Vij's book using the links below. Enjoy!  Guest bio  Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr Vij has been practising medicine since 1997. He lives in the San Francisco Bay Area. Visit him online at  http://www.doctorvij.com.

Turbo Metabolism with Dr. Pankaj VijPankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. http://www.doctorvij.com.

This week on Relationships 2.0 my guest is Pankaj Vij, MD, FACP author of Turbo Metabolism: 8 Weeks to a New You About the book: As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij’s evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare. About the author: Pankaj Vij, MD, FACP, has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. He lives in the San Francisco Bay Area.