Podcasts about good bacteria

Fermented foods are a simple yet powerful way to support your child's gut health, digestion, and immunity. But many parents wonder—how do you introduce them in a way that kids will actually enjoy?  In this episode, we're breaking it all down with practical tips to make fermented foods a fun and easy part of your child's diet.In this Episode, We Cover:Why fermented foods are beneficial for children's digestion, immunity, and overall well-being.The best way to gradually introduce fermented foods to get children acquired with its taste and avoid any tummy troubles.Common concerns parents have such as picky eating, portion sizes, and how to navigate them.Simple, kid-friendly ways to add fermented foods to everyday meals.Adding fermented foods might sound complicated, but they can be an effortless addition to your child's diet. The best part? Even a teaspoon a day can have a big impact on their gut health. Whether you're blending them into familiar dishes or making it a taste-test adventure, this episode is packed with practical ways to make gut-friendly foods a hit at home. Every child's gut health journey is unique! Come along to our FREE Kids Gut Health Masterclass to learn more about improving your child's gut health. Save your SEAT here!Come along to our masterclass '3 Surprisingly Simple Ways To Transform Your Kids' GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating"Save your seat hereThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

Welcome to the SHE MD podcast! Today hosts Dr. Thais Aliabadi and Mary Alice Haney dive into a groundbreaking topic with Dr. Peyman Tashkandi and Anabel González: the transformative potential of ketamine therapy for mental health. From treatment-resistant depression and severe anxiety to postpartum depression, this episode explores how ketamine is reshaping the landscape of mental health treatment.Dr. Tashkandi breaks down the science behind ketamine's unique mechanism, which boosts neuroplasticity, reduces inflammation, and balances neurotransmitters to offer life-changing relief for those who haven't found success with traditional treatments. Anabel shares her deeply personal story of overcoming postpartum depression and lifelong mental health struggles through a structured ketamine infusion program paired with therapy.You'll also hear about the importance of integration therapy, how to identify who is—and isn't—a good candidate for ketamine, and the need to advocate for innovative mental health solutions. Whether you're a medical professional, a patient seeking new options, or simply curious about cutting-edge treatments, this episode is packed with insights to transform how we approach mental health. Let's get started!Access more information about the podcast and additional expert health tips by visiting our website at shemdpodcast.com and Ovii.com/shemd. Sponsors: Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Lume: Control Body Order ANYWHERE with @lumedeodorant and get 15% off with promo code SHEMD at Lumepodcast.com/SHEMD! #lumepodDR. PEYMAN TASHKANDI & ANABEL GONZALEZ TAKEAWAYS:Explore Ketamine as a Transformative Option: Ketamine therapy offers rapid relief for individuals suffering from treatment-resistant depression, severe anxiety, and postpartum depression. Its unique mechanism of action—boosting neuroplasticity, reducing inflammation, and balancing neurotransmitters like glutamate—makes it life-changing for patients where traditional medications have failed.Understand the Science Behind Ketamine's Impact: Ketamine works differently from standard antidepressants by targeting NMDA receptors, increasing glutamate activity and enhancing neuroplasticity. This helps patients break free from patterns of chronic depression or anxiety, offering not just temporary relief but lasting mental health improvements with proper infusion protocols.Recognize the Spectrum of Mental Health Needs: Ketamine therapy is not a one-size-fits-all solution. It is most effective for those with clinical depression, severe anxiety, or debilitating conditions like postpartum depression. Understanding the distinction between everyday stress and clinical symptoms is essential for determining who can benefit from this cutting-edge treatment.Pair treatment with integration therapy for maximum impact: Therapy within 72 hours of ketamine infusions enhances the benefits by helping process and integrate experiences. While infusions alone can be effective, combining them with tools like EMDR can lead to profound and lasting emotional breakthroughs. Advocate for awareness and education: Despite its potential, ketamine therapy remains underutilized due to slow guideline changes and resistance from some mental health professionals. Push for greater understanding and open discussions with providers about innovative treatments, especially when conventional methods aren't meeting your needs.THIS EPISODE: [4:27] Ketamine for depression and how it works scientifically[13:53] Clinical depression and anxiety and Anabel shares her story of depression and her first ketamine infusion[22:31] Therapy, the infusion experience and who is not a good candidate[31:24] Long-term effects of ketamine treatments and finding the right clinic[38:45] Treating a child or adolescent with ketamine and the difference between women's and men's symptomsRESOURCES:Dr. Tashkandi's InstagramKetamine Clinics of Los Angeles WebsiteDr. Tashkandi's Private Psychiatry Practice WebsiteAnabel's Company, Good BacteriaGood Bacteria's Instagram GUEST BIOGRAPHY:Dr Peyman TashkandiDr. Tashkandi is a Double Board Certified Psychiatrist in Child and Adolescent and General Adult psychiatry. He is a former Associate professor of psychiatry at University of Southern California School of Medicine and is currently in Private practice in Beverly Hills, California. For the past two years he was the Director of psychiatry at Ketamine Clinics Los Angeles. Dr. Tashkandi has spent his career exploring the inner workings of the mind and is especially interested in the relationship between psychiatry, medicine, and the human experience.Anabel GonzálezAnabel's postpartum journey led her to seek transformative healing through ketamine therapy and a focus on gut health. The profound impact of these approaches not only helped her recover from severe postpartum challenges but also ended a lifelong battle with depression. This personal transformation inspired her to start developing Good Bacteria, now in its pre-launch phase, dedicated to creating science-backed solutions that bridge the gap between real food and microbiome support. As a mom on a mission, Anabel is committed to helping other women heal and thrive, sharing her story to remind us all that our bodies, minds, and spirits are powerful and capable of profound recovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com  Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Andi Dog Chiropractor Relieve itching, allergies, digestive and skin issues. Ship Raw Dog Food Direct to Your Door Friends Don't Let Friends Feed Kibble Shop Now

Did you know that we have just as many microbial cells as we are human cells? Our microbiome is regulated by various types of microbes, with some of the most abundant being bacteria. When you hear the word bacteria, you may experience a negative association. However, not all bacteria are bad. In fact, some bacteria are essential for everything from our mood to weight to immunity. So, how do we nourish the good bacteria vs. bad bacteria? That's why we're chatting on IG Live with Dr. Kristina Telhami. Dr. Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. We're going to discuss the role gut health plays in our overall health, including hormone production, how to feed good bacteria in your gut, signs that you may have too much bad bacteria, and more. Learn more about Dr. Telhami's services: https://linktr.ee/Ktelhami Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

In this episode, Josh Dech, a paramedic and holistic nutrition expert focusing on gut health, talks about the increasing prevalence of gut-related issues, the effects of pesticides and chemicals on gut health, and the significance of nutrition and fiber in maintaining a gut. Josh explains his method for aiding individuals with gut problems which involves eliminating toxins, replenishing nutrients, restoring the gut microbiome, healing inflamed tissues, and boosting the immune system. He also discusses the importance of consuming foods and the potential repercussions of consuming conventionally farmed meat. Throughout this conversation, Josh Dech delves into aspects concerning gut health, such as glyphosate's impact on meat consumption, fasting strategies, detoxification procedures, and reintroducing beneficial bacteria to the gut. Additionally, he addresses the challenges posed by society's toxin-laden environment.  Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Insulin Resistance Diet Starter Course>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food Guide>> Free Master Your Macros Training Videos>> Josh's Facebook>> Josh's Instagram>> Josh's Website>> EWG Website>> Dirty Dozen & Clean 15 Lists

Peggy Lillis wasn't expecting trouble when her dentist prescribed antibiotics after she had a root canal in 2010. It was a standard, just-in-case treatment to prevent infections after the procedure.She also wasn't worried when she developed diarrhea soon afterward. The kindergarten teacher assumed she'd caught a bug from one of her young students.But within just a few days, the previously healthy 56-year-old was dead – a victim of Clostridioides difficile or C. diff. These bacteria are common but can grow out of control when antibiotics or other factors deplete the healthy microbes living in the intestines – the microbiome.Patients can suffer severe diarrhea, a distortion of the colon known as megacolon, and sepsis as the infection spreads to the bloodstream. It's painful and can be hard to treat.About one out of every six patients who get C. diff will get it again in the following two months, the U.S. Centers for Disease Control and Prevention says. Such infections kill 1 out of 11 people over the age of 65 who develop a C. diff infection in the hospital.It's a One Health problem, as the bacteria spread globally.Antibiotics are not always effective in treating C. diff. because these bacteria thrive when the natural population of microbes is killed off. Instead, many doctors are turning to treatments that can replace the healthy microbiome. These can include fecal microbiota transplants (FMTs), also known as poop transplants, or therapies that more directly replace the “good” microbes.Peggy Lillis' sons, Christian and Liam, didn't want her death to have been in vain, so they founded the Peggy Lillis Foundation to advocate for awareness of C. diff, public policy to fight it, and for better treatments.Christian Lillis says he will never get over losing his mother to C. diff.  “It remains the worst thing that has ever happened to me,” he tells One World, One Health host Maggie Fox. In this episode, Lillis tells us about this dangerous repercussion of the misuse and overuse of antibiotics, the need for new treatments, and what survivors and family members can do to take action against C. diff.

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY  ------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Josh Dech : Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. What we Discussed:   - Who is Josh Dech( 1:30 mins)   - Preparing for being a Paramedic ( 2 mins)   - Whe he got into Health Care ( 3 mins)   - The Western Medical System not looking at root cause ( 6 mins)   - Different IBS Issues ( 7 mins)   - The neuros in the Gut ( 10 mins)   - Mindful Eating ( 12 mins)   - Food Combining (15:45mins)   - Natural Birth a lot better than a section (17 mins)   - Antibiotics Killing the Good Bacteria (21:45 mins)   - Mold Infection in the Gut (25:30mins)   - Sound Frequencies to heal ( 28 mins)   - Exercise (32 mins)   - The Corrupt Food System ( 33 mins)   - His Podcast Reversable ( 36 mins)   - Sevice Guarantee for his services ( 38 mins)   - What things to do for improving your Gut ( 39 mins)   - Should you eat food according to your Blood Type (42 mins)   and more  ====================   How to Contact Josh Dech : https://www.reversablepod.com free content/programs: https://www.reversablepod.com/free https://www.facebook.com/joshdech.health https://www.instagram.com/joshdech.health/ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY  ------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Josh Dech : Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. What we Discussed:   - Who is Josh Dech( 1:30 mins)   - Preparing for being a Paramedic ( 2 mins) - Whe he got into Health Care ( 3 mins) - The Western Medical System not looking at root cause ( 6 mins) - Different IBS Issues ( 7 mins) - The neuros in the Gut ( 10 mins) - Mindful Eating ( 12 mins) - Food Combining (15:45mins) - Natural Birth a lot better than a section (17 mins) - Antibiotics Killing the Good Bacteria (21:45 mins) - Mold Infection in the Gut (25:30mins) - Sound Frequencies to heal ( 28 mins) - Exercise (32 mins) - The Corrupt Food System ( 33 mins) - His Podcast Reversable ( 36 mins) - Sevice Guarantee for his services ( 38 mins) - What things to do for improving your Gut ( 39 mins) - Should you eat food according to your Blood Type (42 mins)   and more  ====================   How to Contact Josh Dech : https://www.reversablepod.com free content/programs: https://www.reversablepod.com/free https://www.facebook.com/joshdech.health https://www.instagram.com/joshdech.health/ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster   --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

We covered how the herbicide glyphosate (in RoundUp® widely used in agriculture) damages our good gut bacteria. And then (through a series of steps) interferes with the body's ability to control deuterium (hydrogen's evil twin). That in turn keeps cells' mitochondria from producing energy so they can do their work. The unfortunate result can be anything from autism to cancer. We also talked about problems with the covid vaccines and briefly about artificial intelligence. My guest, Dr. Stephanie Seneff, is a passionate Senior Research Scientist at the Computer Science and Artificial Intelligence Laboratory at MIT, in Cambridge, MA. Her has researched the role of nutritional deficiencies and toxic chemicals in disease. She is the author of the book, Toxic Legacy: How the Weedkiller Glyphosate is Destroying Our Health and the Environment. Dr. Seneff mentioned the health damage resulting from endocrine disrupting environmental chemicals. Dr. Anthony Jay discussed that topic in depth on HBN, and in his book, Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile. For detailed information about the important role of our friendly gut bacteria and how to protect them, check out my book, The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health.  

Dr Megan Rossi explains why bacteria is a good thingFull length podcast episodes are found on “The Doctor's Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I'll see you in The Daily Doctor's kitchen Hosted on Acast. See acast.com/privacy for more information.

Shownotes are available @ https://zecohealth.com/drgalland/ Click below & use code zecohealth for 30% off EAAs from The AminoCo https://aminoco.com/zecohealth

Dr. Ross Pelton is a pharmacist, Board-Certified Clinical Nutritionist, health educator, and the author of 12 books (scroll to the bottom of The Natural Pharmacist for links to some of them). In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. Dr. Pelton joined us to discuss his new published article: “The Microbiome Theory of Aging”. Dr. Pelton is the Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products such as Dr. Ohhira's Probiotics. Click this title for a FREE copy of Dr. Pelton's e-book ”Dr. Ohhira's Probiotics & Postbiotic Metabolites: The New Frontier in Microbiome Science.” The power of Dr. Ohhira's Probiotics for reducing fatigue was demonstrated in a scientific study. Check out this illustration of Intestinal Permeability (“Leaky Gut”). For an in-depth discussion of probiotics and a guide to natural treatments for many health issues, read my book, *The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health”  

Are you looking for ways to improve your gut health naturally? In this episode, I explore the benefits of a gut health diet and the importance of gut bacteria in maintaining a healthy gut microbiome. I provide practical tips on how to improve gut health, including incorporating gut healthy foods into your diet, such as probiotics, fermented foods, and plant-based options. I also discuss how to increase gut bacteria and promote good bacteria for a healthy gut flora. Additionally, I delve into the topic of leaky gut and digestion issues, and how to improve digestion naturally with a healthy gut diet. Whether you're looking to improve your gut health for overall well-being or to address specific health concerns, this episode offers various ways to improve gut health and maintain a healthy gut microbiome. Wellevate (15% off supplements): https://wellevate.me/ali-damron "How to Have Fewer Mood Swings and More Energy By Balancing Your Hormones (Without Adding To Your Already Full Plate)" Training: www.alidamron.com/training www.alidamron.com www.alidamron.com/consults www.instagram.com/alidamron Facebook Group: www.facebook.com/groups/alidamron  

Jane is ready to ramble as she's flying solo today. Michelin star chef Angela Hartnett stops by to talk about the latest series of her podcast 'Dish'.If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Assistant Producer: Kate Lee Times Radio Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

When you hear the word “bacteria” you probably picture some disease-causing monster found in filthy places like the toilet or garbage.But, what if I were to say that without bacteria your pet's health would really suffer? Or that purposefully feeding your dog or cat live bacteria, or even poop from another animal,  could be the key to treating and preventing all manner of health complaints!Dive deeper over in the full show notesGet your question answered hereLove the show? Leaving a review helps spread the word, and to help me keep the lights on buy me a cuppa (that's tea - I'm not a coffee drinker!)

Find out what makes harmless bacteria turn bad. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

On this episode I am joined by the Fairy Gutmother aka Carley Smith to talk gut health. Gut health is critical as it runs your entire body and most diseases start there. Carley gives us some simple things to start improving your gut health today. Tune in to hear more and start feeling better!

Website: http://phylabiotics.com LinkedIn: https://www.linkedin.com/company/phylabiotics Twitter: phylabiotics Facebook: https://www.facebook.com/phylabiotics/ Instagram: @phylabiotics YouTube Channel: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/

Your body can't make vitamins, but your good bacteria can. Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Dr. Steven Gundry MD shows us how the trillions of bacteria in our microbiome dramatically affect our levels of energy and our mood and even our weight loss. He shows us how to keep them fed and happy to keep us literally happy and functioning optimally. In this very fun and informative episode, Dr. Gundry walks us through the fascinating science of how exactly it is that the “farts” from the miniature organisms in your gut improve the function of your brain, and how and why you should care for them.

This episode features Tessa Kienow, VP of sales at LaFlore Live Probiotic Skincare. Listen in as she and Michelle dive into the skin microbiome and how live probiotic skin care may be the insurance policy your spa is looking for to treat every face that graces your treatment table. In this episode, Michelle and Tessa  talk about... [02:40] Why Tessa never thought she would work in skin care and how LaFlore changed the way she looks at skin health. [5:39] The skin microbiome and where live probiotic skin care come into play. [13:14] The difference and versatility of live bacteria. [24:12] Evaluating gaps in your aesthetics practice. [29:28] Skin care myths Tessa wants to debunk once and for all. [40:39] Would you rather?Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopeTikTok: @dermascopeAdditional Links:Visit our website here.Learn more about this podcast here.Learn more about LaFlore Live Probiotic Skincare here. 

Easy Ways To Naturally Increase The Good Bacteria In Your Gut Warren and myself will be looking at essential ingredients/nutrients to promote a healthy gut. Facebook Live Wednesday August 24th 2022 at 12 midday GMT London, (1pm CET Budapest) Go to www.healthierlife.tv HealthierLife.TV inspires health, wellness and quality of life, through education and information.

Looking for the best probiotic paste for cats and dogs made from the finest natural ingredients? JP Holistic Nutrition brings you the best supplement to keep your pet's tummies happy and healthy! For more, go to https://www.jpholisticnutrition.com/collections/digestion/products/digestive-care-probiotic-paste-for-cats-dogs (https://www.jpholisticnutrition.com/collections/digestion/products/digestive-care-probiotic-paste-for-cats-dogs)

Winter sickness - we see it a lot. But did you know it's the kids with allergies and atopic conditions who struggle with persistent or regular infections the most?Kids with allergies are more prone to picking up infections, and it can take them longer to recover from a nasty bug. But there are steps we can take to give their immune system a little extra TLC and keep them healthier over the winter months.In this episode, I am chatting about asthma, allergies, and other atopic issues such as eczema, hayfever, food, or environmental allergies. I will be discussing:Why kid's with asthma, allergies, and atopic conditions commonly pick up more of these conditions than other kids;My top three ways to support your kids with asthma and atopic conditions in the winter, including:Microbiome Health:Encouraging a healthy diverse gut and why it's important to expose our kids to everyday microbes and my #1 way to do that;Why it's not ideal to keep your home sanitised and sparkling clean when it comes to our kid's healthy immune development;How to replenish our kid's microbiome with good bacteria to support microbiome diversity including:A specific strain of probiotics;A variety of different fermented foods we can try;How we can feed the good bacteria so it thrives within our kid's digestive system.Vitamin D Levels:Ensuring our kids have optimal Vitamin D levels - which is really important for asthma, allergies, and other atopic conditions;The positive side effects Vitamin D has on gut diversity;Testing Vitamin D levels to ensure kids are getting enough;My fav immune support nutrient:Plus an extra immune support nutrient that is anti-viral and anti-microbial, which dampens eczema, allergies, and atopic conditions.Episode Links:Book an appointment with our practitionersBlog post - Have kids with allergies? How to keep them healthy over winter.Break the winter sickness cycle and learn how to keep your family healthy this winter.Get access to our on-demand masterclass (to watch at your convenience) 3 SIMPLE Ways To NATURALLY BOOST Your Kids' IMMUNITY to Avoid A Winter Full Of Sickness. Sign up here

Not all bacteria is bad, Dr Megan Rossi explainsFull length podcast episodes are found on “The Doctor's Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I'll see you in The Daily Doctor's kitchen Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this episode we will explore the relationship between our health and our gut; mostly related to the latest Covid infections. Dr Hazan is joining me today to speak about her findings in correlation of the microbiome and C19 and how her research is showing how important our gut health truly is in fighting diseases. Sabine Hazan, MD As a specialist in gastroenterology, internal medicine, and hepatology, Dr. Hazan has used her expertise in many regards over the last two decades. Dr. Hazan is also the Founder & CEO of Progena Laboratory  the Malibu Specialty Center and Ventura Clinical Trials, where she conducts and oversees clinical trials for cutting-edge research on various medical issues. Dr. Hazan is a top clinical investigator for multiple pharmaceutical companies, and also acts as the series editor of Practical Gastroenterology on the microbiome, a peer review journal that reaches 18,000 gastroenterologists. She was and is a speaker for World Congress of Digestive Disease, MAGI, Microbiome Congress, International Drug Discovery Science and Technology Conference and NIST (National Institute of Standards and Technology)Check out  www.microbiomeresearchfoundation.org to continue to support good research. All publications are available on: https://progenabiome.com/publicationsThe BMJ Gatro paper is available HERE She is also the author of : Let's Talk Shit  a book that covers disease, digestion and feral transplants Follow Dr Hazan's personal page  on Instagram  as well as her book's Let's Talk Shit To visit the clinic and make appointments:Sabine Hazan Steinberg MDGastroenterology/Hepatology/Internal MedicineCEO  Ventura Clinical trialsCEO PROGENABIOMECEO Malibu Specialty Center1835 KNOLL Dr, Ventura, CA, 9300328990 PCH suite 205, Malibu, CA, 90265www.venturaclinicaltrials.comwww.progenabiome.comTel: 8053390549Fax: 8056421540  

Apply for coaching: https://forms.clickup.com/14184376/f/dgvxr-1127/TUSILYHKGTTUDOMRTM Say hey on Instagram: https://www.instagram.com/jacky_healthyskin/ Interested in my online course or acne adieu? Click here: https://acneadieu.com/ Join my membership program for clear skin here: https://acneadieu.com/ My website: www.jacquelineickholt.com My name is Jacky, and I'm a certified skincare and repair nutritionist in nutritional dermatology. Over the past ten years, I developed a program for people with acne and unclear skin. My goal is to get rid of your acne without aggressive drugs or cremes first. Most people can reduce even stubborn acne with the proper health tests, supplements, and skincare. So if you are ready to get clear skin, let me know ;) I'm ready whenever you are

Of course, we know the value of diversity of people. However, most of us are not aware that diversity of microbes in the gut is critical for health. We'll learn what that means, why it is true, and how to achieve that diversity. Dr. Ross Pelton is a pharmacist, board-certified clinical nutritionist, health educator, the author of 12 books and a microbiome scientist. He was named one of the Top 50 Most Influential Pharmacists in America by American Druggist magazine for his work in natural medicine. Dr. Pelton is the Scientific Director for Essential Formulas, which specializes in premium probiotics. Click this title for a FREE copy of Dr. Pelton's e-book, ”Dr. Ohhira's Probiotics & Postbiotic Metabolites: The New Frontier in Microbiome Science.” My books were mentioned: Natural Alternatives to Nexium, Maalox, Tagament, Prilosec & Other Acid Blockers: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments Paperback and The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health Paperback Coming soon: I will interview Peter McCullough, MD and his co-author, John Leake, about their exciting new book, THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex  

Your skin microbiome is an ecosystem of bacteria on the skin's surface. It works to guard you against pathogens that could affect your skin and overall health. When your microbiome is balanced, your skin looks good and feels radiant. Listen in as Chris Caires Ph.D. hosts Yug Varma Ph.D. of Phi Therapeutics to discuss the skin microbiome's role in your body's health and wellbeing. They dive deep into the importance of keeping proper diversity between your skin's good and bad bacteria, as well as the responsible use of skincare products. Dr. Yug also talks about his work in managing, controlling, and decreasing acne, detailing how skin microbiome plays a significant part in this endeavor.

Dr. Deanna Minich is a nutrition researcher, educator, and functional medicine and trained clinician with a unique approach to nutrition that combines physiology and psychology. She has served on the Institute of Functional Medicine's advisory board and curriculum committee in addition to being a faculty member, teaching nutrition for the advanced practice module for environmental health. She currently serves on the board of directors for the American Nutrition Association and is President of the American College of Nutrition. Her academic background is in Nutritional Science, including a master's degree in human nutrition and dietetics from the University of Illinois at Chicago, and a PhD in medical sciences from the University of Groningen in the Netherlands. In conjunction with her academic degrees and extensive teaching experience at the University of Lovell, she is a fellow at the American College of Nutrition and a certified nutrition specialist. Dr. Minich has over 20 years of experience working in both the food and dietary supplement industries, is the Vice President of Scientific Affairs for Organic India, serves as advisor for various food, academic, and health organizations, and has more than 40 published scientific articles in journals such as Nutrients: Journal of Nutrition and Metabolism, and Nutrition Reviews. She teaches for the graduate program in human nutrition and functional medicine at the University of Western States. She is the author of 6 books on nutrition, wellness, and psychology, and is passionate about helping others to live well using therapeutic lifestyle changes.About phytonutrients 2:30Tips on “Eating the Rainbow” 9:07Eating organic veggies and produce 18:04The importance of good bacteria on the surface of organically grown vegetables 25:15Specific foods or color palettes to focus on 30:46“The benefits I think it was for mortality and chronic disease in various formats, I'd have to look back at this study, but essentially there was a lower risk with the organic foods and if you did not eat organic, but you still had these fruits and vegetables, it's like you had no additional benefit.” 19:03https://deannaminich.com/https://www.foodandspirit.com/@deannaminich

Welcome back to our latest Thursday Specials episode. In this episode...Dr Bahijja Raimi-Abraham discusses the impact of "good bacteria" during COVID with Professor Simon Gaisford (University College London School of Pharmacy). This episode is sponsored by Symprove (https://www.symprove.com/) Get 15% of the "Symprove 12 week programme" using our discount code MonSci15 . Terms and Conditions One time use New Customers only Offer can be used online or via phone with our customer services team Any concerns do call the team on 01252413600* Thank you for listening! If you liked the episode, please give us a five-star rating and review. Buy a Coffee for Monday Science Subscribe, follow, comment, leave a review and get in touch ! Submit your questions or send your voice note questions (up to 30 seconds) here . https://www.mondaysciencepodcast.com/ e. info@mondaysciencepodcast.com --- Send in a voice message: https://anchor.fm/mondayscience/message

It all comes down to gut health again, as we modulate the bacteria in the gut; and as we gain more "good bacteria", we grow healthier.

Pinkie & Mildred talk about Yogurt + Good Bacteria

I am in the car. Working hard on the podcast direction. I do want an element of the podcast to be about my life aim if turning humans into a species that survives by creating life that by destroying it. --- Support this podcast: https://anchor.fm/walk-sei-now/support

To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29 Matthew 6:25 Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?

Today's broadcast is about your gut. Yes, your intestinal system is key to your immune system and right in the middle of that is bacteria, yes, you heard right, bacteria. https://scientifichealer.com/immune Free course on boosting your immune system. Bacteria exist everywhere on your skin inside and out. We are part of a symbiotic system with bacteria to help provide you with what you need to stay alive. It is key to your immune system, it keeps the pathogens at bay, it produces vitamins, and neurotransmitters. Dr. Anastasia Chopelas is the scientific healer and author of The Diamond Healing Method, written about an integrated healing approach based on molecular and vibrational physics. Today, Dr. Anastasia discusses all about gut health and how to keep it in optimal condition. Standout Quotes: "Boosting your immune system with lifestyle choices like eating various healthy nutrients while avoiding the unhealthy habits support your energy healing. Even though I use energy healing daily, practicing healthy habits has helped me become healthier now it's 68 than I was in my early 40s." “There is two to three times the number of bacteria as there are cells in your body. You have microbiomes on your skin, your gut, your private parts, your mouth anywhere on and in you." "The beneficial bacteria in your gut weigh between two and four Five pounds. The estimate is that there are about 150 trillion bacteria. We have about 50 trillion cells. That's a huge, huge number. And it's almost impossible to imagine." "If you maintain the ratio of at least 85% good bacteria in the gut, you will not generally suffer from Dysbiosis. "If a healthy microbiome was transplanted into a sick and even overweight person and help that person get well and, and then lean down, this kind of research was ongoing to help people's immune system, and it worked." "Avoid Glyphosate bound in roundup type herbicides, especially these are known to kill off your gut bacteria. When they tested them on humans, it didn't affect your human life; it affected your bacterial life badly. That means that most corn, oats, wheat, and soy will contain my newts, quantities of this material." Key Takeaways: We are a symbiotic organism. Bacteria are present on every surface of your skin, both inside and out. With microorganisms assisting in providing you with the nutrients you require to survive. It is critical for the immunological system. It protects against diseases and synthesizes vitamins and neurotransmitters. Dysbiosis or microbiome imbalance occurs when harmful microorganisms take over. Your gut bacteria are critical to the health of your immune system. In your gut, you should have at least 85 percent good bacteria to 15 percent pathogenic bacteria. What kind of bacteria are beneficial? You've probably heard of these, mainly if you read the label on the outside of your yogurt carton. They contain a variety of lactobacillus strains as well as bifidobacterium. They multiply when you look after them, yourself. On the other hand, bacteria such as E. coli, listeria, Helicobacter pylori, which causes ulcers, salmonella, and staphylococcus, can all have a devastating effect on you. Specifically, there are four types of pathogens: bacteria, fungi (such as those that cause athlete's foot or Candida), viruses, and parasites. Around 1000 particular species of bacteria have been discovered. Scientists believe that this represents between one and ten percent of the germs that could exist. It's only that around 80% of them fall inside that popular range, while the remaining 20% fall outside of it. When you eat something that contains bacteria or other pathogens, your stomach is the first line of defense. · Some benefits of a healthy intestinal system include: It aids in the digestion of nutrients like fiber, which usually is not broken down. It modulates the immunological system. It produces beneficial neurotransmitters like serotonin, melatonin, and dopamine. It was once used to control appetite and weight. A healthy microbiome starts in the mouth, and you'll need safe toothpaste and mouthwash. Use only xylitol and stevia as sweeteners as they do not affect the gut flora adversely. Get plenty of whole organic produce, especially leafy greens, which are high in fiber. Bitter foods seem to feed the beneficial bacteria and boost the immune system. Consume prebiotic foods like artichokes, bananas, asparagus, and apples, as well as prebiotic powder, to help populate your stomach with good bacteria. Most people lack the enzymes required to digest dairy effectively, and dairy acidifies the body, neutralizing the impact of calcium in milk. So you can get probiotics in different ways. It is available in pill, jar, and refrigerator form at many health food stores. You can eat foods like sauerkraut, kambochia, but watch out for foods ad drinks that are too sweet. Sugar feeds pathogenic germs, as do high glycemic foods like white bread, flour, and potatoes. The latest hybrid grain strains have been demonstrated to damage the gut lining and have had their DNA irradiated to assist them in producing what they want, resulting in damaged DNA and ill health. Artificial sweeteners such as saccharin, sucralose, and aspartame can rapidly eliminate intestinal microorganisms, similar to antibiotics. Erythritol with Monk fruit, xylitol and stevia appear to have little effect on the beneficial bacteria in the gut. However, some persons will feel an increase in gas when using xylitol and erythritol. These are called sugar alcohols; they are not metabolized in the same way as sugar and do not provide food for pathogenic bacteria. Antibiotics kill all biotic organisms inside you. That includes meats treated with it. So, conventionally reared beef thrives on grass as its primary food source. They feed them grain to ensure accurate cuts. While corn is often grown with care, it causes gastrointestinal dysbiosis in the impoverished cow. Then they get sick. So they get antibiotics to stay healthy. Sanitizers and skin creams containing chemicals contain bacteria-killing agents. People use this, which affects their gut microbiome; they continue to use it on their hands because they do not always have access to a faucet. Getting sufficient sleep when your body repairs itself is one of the essential support activities for a healthy microbiome. At least two quarts or two liters of clean water should be consumed each day. Because it helps activate your lymph system, exercise for at least 20 days and 20 minutes per day. Aside from walking, a brief 10 to 15-minute healing audio will assist you in de-stress quickly. Please take a deep breath in and hold it for a few seconds before releasing it twice or three times. Episode Timeline: [00:01] Boosting the immune system [00:22] The Gut [01:16] Bacteria inside us [02:07] The Essential Ratio of Good and Bad Bacteria [03:02] The Good Bacteria [03:28] Different Pathogens [04:03] Pathogen: Virus [05:43] Dysbiosis [06:05] Tips on maintaining a healthy amount of good bacteria [08:00] Probiotics [08:05] The Dangers of High Sugar Consumption [10:14] Glyphosate [11:46] The horrors behind artificial sweeteners [13:07] Antibiotics [14:07] Sanitizers and Hand Creams [15:15] Lifestyle Adjustment to Aid Gut Health Learn more about Dr. Anastasia Chopelas Website: https://scientifichealer.com/ Facebook: https://www.facebook.com/DrAnastasiaChopelas/ If this content was helpful, please give a thumbs-up rating and subscribe to my channel. Share this with someone that could use the help To help boost your immune system, get this free course on your immunity (value $197) found at https://scientifichealer.com/immune When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

You don't just have friendly bacteria in your gut. You have friendly fungus too! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

"..Studying gut bacteria can reveal a range of human illness. Now, new research shows that the composition of a person's intestinal bacteria could play an important role in the development of type 2 diabetes. These results, from a joint European and Chinese research team, have just been published in the journal Nature. The number of people suffering from type 2 diabetes world-wide has risen rapidly in recent years,  New research now indicates that your gut bacteria can reveal whether you suffer from the disease. “We have demonstrated that people with type 2 diabetes have a high level of pathogens in their intestines,” says Jun Wang,  The 1.5 kilograms of bacteria that we each carry in our intestines have an enormous impact on our health and well being. The bacteria normally live in a sensitive equilibrium but if this equilibrium is disrupted our health could suffer. In the new study, scientists examined the intestinal bacteria of 345 people from China, of which 171 had type 2 diabetes. . The research, which was recently published in the scientific journal Nature, also demonstrated that people with type 2 diabetes have a more hostile bacterial environment in their intestines, which can increase resistance to different medicines. Similar studies carried out on sufferers of type 2 diabetes in Denmark also discovered a significant imbalance in the function of their intestinal bacteria and composition.  “The European and Chinese working on the Meta HIT project were able to make important new discoveries about the relationship between intestinal bacteria and health. The new discovery indicates a possible connection between type 2 diabetes and the intestinal bacteria in Chinese people,” Kristiansen says. Good Bacteria is also important for nutrition, immunity, and effects on the brain and behavior...." .

...Studying gut bacteria can reveal a range of human illness. Now, new research shows that the composition of a person's intestinal bacteria could play an important role in the development of type 2 diabetes. These results, from a joint European and Chinese research team, have just been published in the journal Nature. The number of people suffering from type 2 diabetes world-wide has risen rapidly in recent years,  New research now indicates that your gut bacteria can reveal whether you suffer from the disease. “We have demonstrated that people with type 2 diabetes have a high level of pathogens in their intestines,” says Jun Wang,  The 1.5 kilograms of bacteria that we each carry in our intestines have an enormous impact on our health and well being. The bacteria normally live in a sensitive equilibrium but if this equilibrium is disrupted our health could suffer. In the new study, scientists examined the intestinal bacteria of 345 people from China, of which 171 had type 2 diabetes. . The research, which was recently published in the scientific journal Nature, also demonstrated that people with type 2 diabetes have a more hostile bacterial environment in their intestines, which can increase resistance to different medicines. Similar studies carried out on sufferers of type 2 diabetes in Denmark also discovered a significant imbalance in the function of their intestinal bacteria and composition.  “The European and Chinese working on the Meta HIT project were able to make important new discoveries about the relationship between intestinal bacteria and health. The new discovery indicates a possible connection between type 2 diabetes and the intestinal bacteria in Chinese people,” Kristiansen says. Good Bacteria is also important for nutrition, immunity, and effects on the brain and behavior. .  

Find out what makes harmless bacteria turn bad. Dr. Berg's Liquid Probiotic: https://bit.ly/3tDPt0M DATA: https://www.sciencedaily.com How to Relax: https://youtu.be/xlwC5-3iMXw ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

No one wants bad breath. I think we can all agree on that. However, using brightly colored, chemical cocktails to clean your mouth is counterproductive. Not only are most store-bought mouthwashes full of toxic ingredients, but they could also be killing the good bacteria in your mouth. It's time to stop getting fooled by clever marketing and instead take our oral health into our own hands - naturally. Pour that mouthwash down the drain! || Full show notes & links - https://darinolien.com/102-fatal-conveniences-mouthwash-killing-good-bacteria/

Listen as Mary Colbert shares with you her story of struggles with inflammation, antibiotics, and sugar. You will learn how antibiotics kill the good bacteria in the gut. Then Dr. Don Colbert gives you preventive measures to help build good bacteria to keep your gut healthy.

If you want to lose weight, feed the good bacteria - Στο πλαίσιο της Ενότητας της Υγιεινής Διατροφής, η συνεργάτιδα του Eλληνικού Προγράμματο της Ραδιοφωνίας SBS, διατροφολόγος Δήμητρα Παπαμίχου, αναφέρεται στα καλά βακτήρια και γιατί μπορεί να μας φανούν πολύτιμα όταν επιθυμούμε να χάσουμε βάρος.

Dr. Steven Gundry MD shows us how the trillions of bacteria in our microbiome dramatically affect our levels of energy and our mood and even our weight loss. He shows us how to keep them fed and happy to keep us literally happy and functioning optimally. In this very fun and informative episode, Dr. Gundry walks us through the fascinating science of how exactly it is that the “farts” from the miniature organisms in your gut improve the function of your brain, and how and why you should care for them.

The gut is the root of all disease!! It is connected to everything! In today's podcast, Dr.Martin talks all about gut health! He will discuss good and bad bacteria and dysbiosis. As well as what happens when you don't have enough good bacteria, what destroys good bacteria and the importance of daily Probiotic. Do not miss this episode!!

Hi everyone. I hope you're keeping safe, healthy, and hanging in there. Sending love your way and my thoughts are with you.-----"It all starts with the gut." Peter H. Kanaat shares his number one advice with us this week about how microbes, aka "Good Bacteria" helps transform your life. Peter founded GoBiotix as a solution to his own gut and overall health issues. He found that the products in the market weren't cutting it.GoBiotix pairs clean nutrition with high-quality nutraceuticals. They work with credible doctors, nutritionists, scientists, and nutraceutical formulation experts for overall health, wellness, and beauty needs. In this episode, Peter shares his experiences as an entrepreneur and how he draws inspiration to stand out in the crowded health and wellness industry. He talks about GoBiotix's multi-tasking products which contain prebiotics, probiotics, and enzymes, to name a few. Peter's  background on how he nearly lost it all but was able to change his career path and turn his passion into a lucrative business is a wonderful reminder that being tenacious always pays off.FOLLOW GOBIOTIXGoBiotix's WebsiteGoBiotix's Instagram GoBiotix's FacebookFOLLOW HELLO BEAUTYHello Beauty's InstagramHello Beauty's FacebookHello Beauty's YouTubeFOLLOW JOYCE PLATONJoyce Platon's Instagram

Within this episode Heidi delves into the close connection between your brain, gut health and Somatics.  Learn how gut health influences your emotional, mental and physical health.  Deepen your awareness to how physical, emotional and mental pressure can change your gut and the way you function.Within this episode Heidi considers proactive steps to create a somatic environment that allows us to glow from the inside out.TO LEARN MORE:www.HeidiHadley.comwww.TotalSomatics.comSupport the show (http://paypal.me/TotalSomatics)

This is our final episode ever. I, Aidan Weinberg, will never be doing this again.

Each episode I dive deeper into natural ways to help restore and heal your gut. Today's episode is about the fatty acid known as Caprylic Acid. This fatty acid has a huge range of health benefits when it comes to our body. It can help with IBD issues, Candida, Obesity, and many more. I talk about what exactly Caprylic Acid is and where to find it and how to use it. So Gut Warrior, take this message and use it to help propel your health in the right direction. We are in this together and I want to shed light on items that can help improve your life! --- Support this podcast: https://anchor.fm/michael-forstner/support

Call me at 888-283-7272 Send me a DM on instagram @AsaRxTV  I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!    Our Gift To You  As a complimentary gift to you Asa wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following Healthy University, 9 out of 10 users feel more confident in their choices toward a healthy future.  Get Healthy University.    Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices  stack up? Our Healthy University will show you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day!  Find the Right Healthy Provider.  Finding the right healthy provider doesn't have to be complicated. Our free conversation with our healthy provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!     Listen and Watch Anytime, Anywhere.  The Asa Rx app lets you download episodes for offline playback, customize your content, and see what's coming up! 

On today's episode, we are going to talk about all of that hand washing you're doing and all of those disinfectants you are using to keep the Coronavirus at bay. This is not a bad thing! But the problem is that it can impact your good bacteria and actually kill it off. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Did you know that your gut is responsible for 70% of you immunity. so what ever you eat directly affects your defense against diseases. Here I talk about who are these good bacteria and why are they important? Remember how on every visit for a regular check up with your doctor you would be advised to increase your fiber intake and drink lots of water. as it turns out, humans can't digest fiber. then why consume them any way. it is because fibers serve as food for the gut bacteria who keep you healthy. what foods can boost your child's immunity Does your child need supplements? or wait are you already self medicating him? if you are then i am sure you're unaware of the term called hypervitaminosis. If your child is already getting his nutrient requirements met, and you are still supplementing him, then you're doing more harm than good! Heard of the terms pro biotics and pre biotics? what are these and whats the difference between the two? Here's another trivia, increased fiber intake is associated with lower weight gain. tune where i talk more about this and how it can help you loose a few extra pounds. for all our show notes and other podcasts visit https://doctormommyspeaks.com/podcasts/ For more information on gut immunity and other medical related topics on child health visit https://doctormommyspeaks.com/ Follow me on instagram https://instagram.com/doctormommyspeaks Follow me on twitter https://www.facebook.com/rahat.sayyad.581 Follow me on facebook https://twitter.com/DrMommySpeaks?s=09 Until then, Happy Parenting ! --- Send in a voice message: https://anchor.fm/doctormommyspeaks/message

FROM THE LUDWIG CANCER INSTITUTE..PREVENTION OF COLON CANCER WITH GOOD GUT HEALTH. Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe discuss today's hottest health topics and news from a complimentary perspective.  From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense. As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy. Call the show today to ask about your most pressing health concerns! Visit us on the web at www.TheNutritionShoppe.net or call  678-228-8900    to set up a personalized consultation, shop products, or ask questions! ---- Tags: health, natural health, supplements, vitamins, prescriptions, medications, pharmacist, naturopath,

Listen as Tayler Alexis defines and talks about the four major types of GERMS: 1. Bacteria 2. Viruses 3. Fungi 4. Protozoahttps://www.merriam-webster.com/dictionary/germhttps://kidshealth.org/en/kids/germs.htmlContact Me: Email: wright.tayler24@gmail.com www.instagram.com/tayleralexisw

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz In this podcast, I'm going to talk about what happens when you are deficient in vitamin B1. I'm also going to give you some pointers on what to avoid to prevent vitamin B1 deficiency. Data: https://bit.ly/2wxeC4q Vitamin B1 Deficiency: https://bit.ly/2UC2uqQ Your good bacteria in the gut can make: • Vitamin K - stops bleeding • Vitamin B12 - supports the nervous system and blood • Vitamin B1 - may benefit the nervous system, brain, and heart • Vitamin B2 - helps break down carbs, protein, and fat to turn into energy • Vitamin B3 - may help you regulate cholesterol, support brain function, and support joint health • Vitamin B5 - a coenzyme in a lot of biochemical reactions including making protein • Vitamin B6 - may help with PMS symptoms, edema, and carpal tunnel syndrome • Biotin - is important for your hair, skin, and nails • Folate - may help protect DNA and is involved in making DNA Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

San Francisco-inspired and made in California in small batches. Learn more at https://www.zerotaboos.com/ and use the code CleanBeauty for free shipping on your first order within the US. CleanBeautyPodcast.com

Detoxify your gut with:The Ultimate Gut Detoxification CourseBook & schedule an online consultation.Support the show (https://www.paypal.com/paypalme2/soreadyforhealth)

There’s a habitat living in our bodies and when we’re not healthy, the good bacteria loses. In this episode, Doctors Pat Hopkins and Steve Roberts along with Functional Nurse Nutritionist Leslie Frodema answer the question, are we making our lives so clean and sterile, that we’re actually hurting our bodies?

Episode 24: Vaginas are supposed to smell! But what are they supposed to smell like? Join your favorite vagina experts while they take you on an aromatic journey through what vagina smells are normal, what is abnormal and how you can tell the difference. You'll hear about healthy vaginal flora, good and bad vaginal bacteria and vaginal microbiome. Tiffany & Kelly explore proper vaginal hygiene and what you should not being doing as a part of your vagina-cleaning routine. Learn what common vaginal odors mean and what to do about certain strong smells. Your ears will be taking in a lot this episode, but we promise you'll feel like your nose did a whole lot of work too. Enjoy this one, Gyners!Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @wine_and_gyn, and join our discussion forum on Facebook called Wine & Gyn Community.

What does it mean to have a "healthy gut?" Is it worth drinking kombucha or taking probiotics? What about that gut-brain connection? PhD candidates Cary Allen-Blevins and Vayu Maini Rekdal explore how "good" bacteria help us to break down our food – from our “first food” (breast milk) to meat and veggies. Love this episode? There are more stories about Harvard scientists' research into microbes on the podcast Proof, from America's Test Kitchen. Full Transcript The Veritalk Team: Host/Producer: Anna Fisher-Pinkert Sound Designer: Ian Coss Logo: Emily Crowell Executive Producer: Ann Hall Special Thanks to: Cary Allen-Blevins, Vayu Maini Rekdal, the Harvard Museum of Natural History, and the PRX Podcast Garage.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Raw Wheat Grass Juice Powder: https://bit.ly/2RNa3eD Dr. Berg talks about friendly bacteria and the necessary functions. They help you make vitamins (B-vitamins, K2, folate, B12, B1, biotin, and many others). If your friendly bacteria are missing, there are lots of deficiencies that can occur. This can occur from taking antibiotics. Your microbes live on the fiber - so consume enough vegetables and then these microbes will reproduce. Fermented vegetables can give you both probiotics and prebiotics, Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Episode Summary:The microbiome—the trillions of good bacterial cells living in us—and their profound impact on human health is the topic of this episode. Topics discussed are the following:Microbiome: Introduction Implications of the microbiomeWays to promote a healthy microbiomeSummary and future outlook Episode References:Microbiome obesity study on identical twins: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677729/ Microbiome differences in centenarians: https://www.ncbi.nlm.nih.gov/pubmed/28049008Immune health and the microbiome: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5408367/Implications of the microbiome in obesity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677729/Differences in. Microbiome of breast fed and formula fed infants: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4686345/Effects of antibiotic use on the microbiome: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831151/Microbiome and cholesterol levels: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4705836/Blood-glucose levels and the microbiome: https://www.ncbi.nlm.nih.gov/pubmed/28434033Good bacteria produce neurotransmitters that go to the brain: https://www.sciencedirect.com/science/article/pii/S0074774216301349Microbiome and inflammation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388779/ Sport performance and the microbiome: https://journals.lww.com/acsm-healthfitness/FullText/2017/05000/The_Gut_Microbiota_and_Exercise_Performance.10.aspxFecal microbial transplant (FMT) and Crohn’s disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5430018/

In this episode, Fred Lawrence, Secretary and CEO of the Phi Beta Kappa Society, welcomes professor Amy Cheng Vollmer from Swarthmore College. A microbiologist whose research centers on how bacteria react to different types of stresses, discusses her ongoing fascination with bacteria, why failure is important in her field, the need for STEAM, not just STEM, and what it means to her to be a Chinese-American woman in the sciences.

Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here. To purchase Dr. Vij's book Turbo Metabolism: 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes, go here.  Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON APPLE PODCASTS  Click here to leave us a rating & review on Apple Podcasts Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

On this week's episode of The Open Mind, we welcome Rob Dunn, author of “Never Home Alone: From Microbes to Millipedes, Camel, Crickets, and Honeybees, the Natural History of Where We Live.” Rob Dunn is a professor in the Department of Applied Ecology at North Carolina State University and in the Natural History Museum of Denmark at the University of Copenhagen. He is the author of five previous books including “Never Out of Season” and “Every Living Thing,” Dunn lives in Raleigh, North Carolina. “In the process of sanitizing our own homes,” Dunn reveals in “Never Home Alone,” “we've created a playground of revolution for bacteria and parasites in our not very tranquil homes.” Rob's discovery of 200,000 new species living incognito in our bedrooms, kitchens, living areas, bathrooms, basements, attics, astounds. Some can kill. Some are benign and some may actually help us enhance our health, but most of them, if not all of them, until Rob's investigation, were unknown to us. Together, we discuss these organisms, how we combat them and how we need them.

  This episode digs into what the microbiome really is, what it does for us & how it develops. Obesity, asthma, food allergies and behavioral disorders have all been linked to problems with the gut and our bacteria.   You have several POUNDS of bacteria living in your gut. And if they disappeared you would die! Your bacteria are essential to your health.    There are nearly 40 TRILLION bacteria in your gut. That's about a billion bugs per millimeter.  *Some links may be referral links  Things I discuss in this episode that you should check out Missing Microbes by Dr. Martin Blaser  Evivo Probiotic (Bifidobacterium infantis)  Bio-Kult Infant Probiotic    Scientific research  Vaginal seeding for c-sections - https://www.nature.com/news/scientists-swab-c-section-babies-with-mothers-microbes-1.19275 FDA Says Don't Use Antibacterial Soap -  https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm378393.htm  

In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: It's Easier to Achieve Your Goals When You Start on a Monday There's No Such Thing as Good Bacteria and Bad Bacteria Do You Believe the Marilyn Monroe Murder Conspiracy? If you love our show and you're interested in hearing full-length interviews, then please considersupporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! Learn about these topics and more onCuriosity.com, and download our5-star app for Android and iOS. Then, join the conversation onFacebook,Twitter, andInstagram. Plus: Amazon smart speaker users, enable ourAlexa Flash Briefing to learn something new in just a few minutes every day! See omnystudio.com/listener for privacy information.

Go with your gut is a phrase we’re all very familiar with. How it's tied into intuition and that feeling you get in your stomach from time to time, when you know something isn’t just right or that you’re very certain of a situation or decision yet can’t understand why! It’s fascinating and something I’ve been keen to learn more about over the years.Ted Dinan is Professor of Psychiatry at University College Cork and a Principal investigator in the APC Microbiome Institute. His clinical activity is focused on treating patients with severe forms of depression. Ted, along with two other professors in UCC, released a book called the Psychobiotic Revolution last year that has ground breaking research in the area of the gut and now it impacts your mood and overall mental health. The Psychobiotic Revolution has been hailed by the science community as a “game-changer”. The book explores the mysterious world of the gut – a “second brain” that weights around 2kg – and how to nourish our microbes. The book claims that by changing our diet to include fiber-rich vegetables, fermented foods, yogurts and pickles, we could help to alleviate depression and anxiety.During this fascinating interview, Ted talks about growing up in Cork, his passion for medicine and, specifically, the brain, from the early stages of his career. He brings us through his journey to New York, London, Dublin and then back to Cork, and discusses the work and learnings he’s had along the way! Of which, there are many. To give you a taster, some of the areas we discuss include:•Fascination with Human Biology and how the Human Brain works •Brain Biology influencing behaviour•The Biology of Stress and how this could be altered •80/90% of people with depression recover•Look at how microbes in our gut influence the way we feel, the way we think and how we might best be able to modulate these•Probiotics & Prebiotics •The Psychobiotic concept •Are there bacteria out there that can have this impact? •Factors that cause depression •Nootropics and other smart drugs •CRISPR Technology •How Psychobiotics could be available in 3-4 years•The use of psychedelics in the treatment of depression •Views on Mindfulness, Meditation and CBT •Importance of Exercise1% better tips & rapid fire Q&A: •You are what you eat – focus on a healthy diet with lots of vegetables •How to generate a wide variety of bacteria •Vigorous Aerobic Exercise this has potent cognitive advancing capacity •Aerobic Exercise is the most potent anti-depressant there is! •Prescribing more and more exercise and diet in the treatment health problems •The Japanese & classic Mediterranean diet – Suffer from less Depression •Work-life Balance – Running, Reading, Family and Movies •Managing Stress personally – Exercise regularly, Sleep more and Eat Well!•Sleep & 8 hours per night•Productivity and How best to get work done!•Writing approaches – getting the trash out of your head! •Decision Making – rationally work out the problem! •Advice that stands out from Ted’s past – selecting a career path that gives you a good quality of life with a good life style! •Try never to have a job that you fine a chore! •Success – Being privileged and having a lot of fun along the way Book Recommendations: •The Psychobiotic Revolution https://www.amazon.com/gp/product/142621846X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=robofthegreen-20&creative=9325&linkCode=as2&creativeASIN=142621846X&linkId=6c9a6a625c2a89965548e4efca852e2f•Guy de Maupassant – Short Stories https://www.amazon.com/gp/product/B01MDP4KIA/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=robofthegreen-20&creative=9325&linkCode=as2&creativeASIN=B01MDP4KIA&linkId=ce1c4dbbc3a3900ca9a4ad3998c3fc8c•Albert Camushttps://www.amazon.com/gp/product/0679733736/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=robofthegreen-20&creative=9325&linkCode=as2&creativeASIN=0679733736&linkId=4a0cc204fd0c8ed0334408e38f90d815Connect with Ted & the APC Microbiome Institute:Ted Dinan on TwitterVia the UCC siteCheck out the show notes on the episode page on www.robofthegreen.ie for more!

Go with your gut is a phrase we’re all very familiar with. How it's tied into intuition and that feeling you get in your stomach from time to time, when you know something isn’t just right or that you’re very certain of a situation or decision yet can’t understand why! It’s fascinating and something I’ve been keen to learn more about over the years.Ted Dinan is Professor of Psychiatry at University College Cork and a Principal investigator in the APC Microbiome Institute. His clinical activity is focused on treating patients with severe forms of depression. Ted, along with two other professors in UCC, released a book called the Psychobiotic Revolution last year that has ground breaking research in the area of the gut and now it impacts your mood and overall mental health. The Psychobiotic Revolution has been hailed by the science community as a “game-changer”. The book explores the mysterious world of the gut – a “second brain” that weights around 2kg – and how to nourish our microbes. The book claims that by changing our diet to include fiber-rich vegetables, fermented foods, yogurts and pickles, we could help to alleviate depression and anxiety.During this fascinating interview, Ted talks about growing up in Cork, his passion for medicine and, specifically, the brain, from the early stages of his career. He brings us through his journey to New York, London, Dublin and then back to Cork, and discusses the work and learnings he’s had along the way! Of which, there are many. To give you a taster, some of the areas we discuss include:•Fascination with Human Biology and how the Human Brain works •Brain Biology influencing behaviour•The Biology of Stress and how this could be altered •80/90% of people with depression recover•Look at how microbes in our gut influence the way we feel, the way we think and how we might best be able to modulate these•Probiotics & Prebiotics •The Psychobiotic concept •Are there bacteria out there that can have this impact? •Factors that cause depression •Nootropics and other smart drugs •CRISPR Technology •How Psychobiotics could be available in 3-4 years•The use of psychedelics in the treatment of depression •Views on Mindfulness, Meditation and CBT •Importance of Exercise1% better tips & rapid fire Q&A: •You are what you eat – focus on a healthy diet with lots of vegetables •How to generate a wide variety of bacteria •Vigorous Aerobic Exercise this has potent cognitive advancing capacity •Aerobic Exercise is the most potent anti-depressant there is! •Prescribing more and more exercise and diet in the treatment health problems •The Japanese & classic Mediterranean diet – Suffer from less Depression •Work-life Balance – Running, Reading, Family and Movies •Managing Stress personally – Exercise regularly, Sleep more and Eat Well!•Sleep & 8 hours per night•Productivity and How best to get work done!•Writing approaches – getting the trash out of your head! •Decision Making – rationally work out the problem! •Advice that stands out from Ted’s past – selecting a career path that gives you a good quality of life with a good life style! •Try never to have a job that you fine a chore! •Success – Being privileged and having a lot of fun along the way Book Recommendations: •The Psychobiotic Revolution https://www.amazon.com/gp/product/142621846X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=robofthegreen-20&creative=9325&linkCode=as2&creativeASIN=142621846X&linkId=6c9a6a625c2a89965548e4efca852e2f•Guy de Maupassant – Short Stories https://www.amazon.com/gp/product/B01MDP4KIA/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=robofthegreen-20&creative=9325&linkCode=as2&creativeASIN=B01MDP4KIA&linkId=ce1c4dbbc3a3900ca9a4ad3998c3fc8c•Albert Camushttps://www.amazon.com/gp/product/0679733736/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=robofthegreen-20&creative=9325&linkCode=as2&creativeASIN=0679733736&linkId=4a0cc204fd0c8ed0334408e38f90d815Connect with Ted & the APC Microbiome Institute:Ted Dinan on TwitterVia the UCC siteCheck out the show notes on the episode page on www.robofthegreen.ie for more!

You might have noticed -- talking about gut health and good bacteria is all the rage right now. Everywhere you look, you see it: probiotics, probiotics, kombucha, fermented foods, and more... And it's for good reason. We are covered in and contain billions and billions of bacteria. And while we're still only scratching the surface of understanding what they do, it seems that they have a major influence on everything from development and even behavior, to the diseases we get and how we fight them. In essence, our body's normal bacteria play a big part in helping us be us. To help shed some light on all of these nuances, I spoke with Dr. Will Bulsiewicz, who is perhaps best known as 'The Gut Health MD.'

Listen in as Janet interviews Dr. Alan Logan about the gut-brain connection, the impact bacteria can have on mood, and how probiotics can positively influence your brain!

As you might know, I’ve been a little obsessed with Kombucha lately. Kombucha is a lightly fermented tea that’s a little fruity, a little fizzy, and good for your gut to boot! The power comes from the biological process of fermentation. Fermented foods are often the unsung heroes of the culinary world. Practical and nutrient-rich foods like pickled vegetables, kombucha, and sauerkraut have a unique range of benefits all their own. Today, I’m talking with Sandor Katz, the King of Fermentation himself about why we should be excited about eating fermented food!    It might be surprising to you to find out that the superpowers of fermented foods do not come from the foods themselves. Instead, the cultures of good bacteria and yeast are the heroes. These probiotic foods can lead the way to a healthier gut and more balanced nutrition. Would you like to know how to harness the power of fermentation to feed your family? Sandor and I talk about all the wonderful flavors and sensations that adding foods like pickles and yogurt can bring into your kitchen. Sandor will also share his favorite ways to enjoy fermented vegetables, and I decided to take the plunge and try my hand and making sauerkraut. I hope you enjoy this fascinating conversation about the microscopic heroes hiding in unexpected places. It only takes a little time and know-how for them to spring into action! Let’s dive into fermentation today.     More to learn in this episode:  Sandor shares his unlikely journey to become the King of Fermentation. What exactly happens during the pickling and fermenting process.  Your shopping list of fermented foods.  The health benefits of consuming Good Bacteria.  How much fermented food should you be eating? Sandor has the surprising answer!  The 101 on Kombucha.  Sandor shares his tried and true sauerkraut methods.  The fascinating history of fermented milk.  You can read the full show notes and resources at www.lizsheatlhytable.com

As you might know, I’ve been a little obsessed with Kombucha lately. Kombucha is a lightly fermented tea that’s a little fruity, a little fizzy, and good for your gut to boot! The power comes from the biological process of fermentation. Fermented foods are often the unsung heroes of the culinary world. Practical and nutrient-rich foods like pickled vegetables, kombucha, and sauerkraut have a unique range of benefits all their own. Today, I’m talking with Sandor Katz, the King of Fermentation himself about why we should be excited about eating fermented food!    It might be surprising to you to find out that the superpowers of fermented foods do not come from the foods themselves. Instead, the cultures of good bacteria and yeast are the heroes. These probiotic foods can lead the way to a healthier gut and more balanced nutrition. Would you like to know how to harness the power of fermentation to feed your family? Sandor and I talk about all the wonderful flavors and sensations that adding foods like pickles and yogurt can bring into your kitchen. Sandor will also share his favorite ways to enjoy fermented vegetables, and I decided to take the plunge and try my hand and making sauerkraut. I hope you enjoy this fascinating conversation about the microscopic heroes hiding in unexpected places. It only takes a little time and know-how for them to spring into action! Let’s dive into fermentation today.     More to learn in this episode:  Sandor shares his unlikely journey to become the King of Fermentation. What exactly happens during the pickling and fermenting process.  Your shopping list of fermented foods.  The health benefits of consuming Good Bacteria.  How much fermented food should you be eating? Sandor has the surprising answer!  The 101 on Kombucha.  Sandor shares his tried and true sauerkraut methods.  The fascinating history of fermented milk.  You can read the full show notes and resources at www.lizsheatlhytable.com

Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity.None of the nutrients you're ingesting are available to your body without the help of bacteria. While the bacteria are digesting your food, they're also "talking" to the other cells in your body. However, with each passing generation, there is less and less bacterial diversity. Microbiome balance and tight junction integrity are widely recognized to constitute a major portion of the human immune system. These factors directly affect DNA transcription of human cells to promote optimal health and prevent a leaky gut, improving gut intelligence.In lab experiments, toxins like herbicides and gluten have been shown to degrade the gut barrier. A growing number of manufactured and naturally occurring elements in processed foods and mono-crop farming are being implicated in tight junction damage.Dr. Zach Bush is co-founder and CEO of Restore, a scientifically proven dietary supplement to enhance your gut health so good gut bacteria can flourish.Dr. Bush uses Restore in his clinic, Revolution Health Center, and has seen clinically significant improvements in patients with leaky gut syndrome, gluten intolerance, autism, type-2 diabetes, and autoimmune conditions such as Crohn’s disease, and irritable bowel syndrome.Listen in as Dr. Bush joins host Andrea Donsky to explain why gut bacteria are crucial for overall health, as well as why Restore might be a good option for you.

Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity.None of the nutrients you're ingesting are available to your body without the help of bacteria. While the bacteria are digesting your food, they're also "talking" to the other cells in your body. However, with each passing generation, there is less and less bacterial diversity. Microbiome balance and tight junction integrity are widely recognized to constitute a major portion of the human immune system. These factors directly affect DNA transcription of human cells to promote optimal health and prevent a leaky gut, improving gut intelligence.In lab experiments, toxins like herbicides and gluten have been shown to degrade the gut barrier. A growing number of manufactured and naturally occurring elements in processed foods and mono-crop farming are being implicated in tight junction damage.Dr. Zach Bush is co-founder and CEO of Restore, a scientifically proven dietary supplement to enhance your gut health so good gut bacteria can flourish.Dr. Bush uses Restore in his clinic, Revolution Health Center, and has seen clinically significant improvements in patients with leaky gut syndrome, gluten intolerance, autism, type-2 diabetes, and autoimmune conditions such as Crohn’s disease, and irritable bowel syndrome.Listen in as Dr. Bush joins host Andrea Donsky to explain why gut bacteria are crucial for overall health, as well as why Restore might be a good option for you.

Killing good bacteria and adding bad - one more reason to quite smoking now!  Stay Young medical Minute   Judy Gaman, Health and Wellness Expert

Bacteria sounds to us a whole lot like germs. It's dirty, unsanitary, and most certainly unhealthy. What if we told you, that there is good bacteria inside your body? That it helps the body grow and strengthen, and protects it by defeating other bacteria, the bad ones? Truth of the matter is - there are certain types of bacteria we need to get well and stay healthy, and in today's episode we will cover everything from what good bacteria is to what to do if you don't have it.   WHAT YOU WILL HEAR: [00:03:05] Why our gut is so important for our survival [00:05:18] How our gut works and communicate with the brain [00:13:00] Good bacteria vs bad bacteria: What's their job, anyways? [00:14:07] What is "good gut bacteria", and how does it help us? [00:20:00] Why does bacteria has such a bad reputation, if it's doing all these amazing things in our body? [00:26:00] How can you improve your good gut bacteria [00:37:43] What to do if your child wasn't breast-fed and didn't get the good bacteria HANDOUTS AND PROTOCOLS - CLICK THE PICTURE TO GET YOUR COPY NOW! REFERENCES AND LINKS: Dr. Jack and Mary's Clinic What is GAPS? Learn more about Standard Process GAPS Recipes What is NUCCA?

Our bodies are home to thousands of species of good bacteria that keep us healthy by aiding with digestion, defending against harmful bacteria, even possibly promoting mental health. A recent study shows how our body has adapted to help these microbes flourish. And what happens when things go wrong. An interview with three of the study’s authors including June Round, Ph.D., assistant professor of pharmacology, explores how the research was done and the implications of their findings for treating inflammatory bowel disease (IBD). Link to the study published on Jan. 22, 2015, in Cell Host and Microbe

On episode #13 of the podcast This Week in Microbiology, Stanley, Jo, Michael and Elio discuss how colonic microbial ecology and risk for colitis are regulated by an inflammasome, and amelioration of intestinal inflammation in mice by delivery of a probiotic-derived soluble protein to the colon.

The good side of microbes goes under the microscope this week as we explore how the 100 trillion bacteria that thrive on us and in us, and even outnumber our own cells ten times over, work with the body to maintain good health. We also hear from the Nobel prizewinner who's turning the stomach bug Helicobacter pylori into an edible vaccine against the flu and how to build better bioreactors to culture them in! Plus, how trees cause clouds to form, more evidence that the building blocks of life came from outer space, how nicotine keeps smokers thin and built-in cardiac stem cells that can mend a... Like this podcast? Please help us by supporting the Naked Scientists

The good side of microbes goes under the microscope this week as we explore how the 100 trillion bacteria that thrive on us and in us, and even outnumber our own cells ten times over, work with the body to maintain good health. We also hear from the Nobel prizewinner who's turning the stomach bug Helicobacter pylori into an edible vaccine against the flu and how to build better bioreactors to culture them in! Plus, how trees cause clouds to form, more evidence that the building blocks of life came from outer space, how nicotine keeps smokers thin and built-in cardiac stem cells that can mend a... Like this podcast? Please help us by supporting the Naked Scientists