Podcasts about vital exercise

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Ted Harrison (vitalexercise @ gmail.com) is the owner of Vital Exercise, a private, personal training studio based in Essex. Ted has been a personal trainer for more than 30 years helping people transform their health and physique using HIT-influenced, science-based principles.  In this episode, Ted goes through Vital Exercise's decorative process, specifically the architectural theme, the interior design team, flooring and lighting ideas, equipment and design cost, impact on client acquisition, and much more.    Access how-to guides from successful studio owners This podcast episode is brought to you by ARX Do you struggle to attract and retain clients in your strength training studio? ARX machines use breakthrough motorized resistance and computer software to give your clients the perfect workout every time, so you can start to deliver great workouts and grow your business with confidence. Get $500 OFF by going to ARXFit.com/HIB and booking a call with the ARX sales team – Book Here This podcast episode is also brought to you by Strength Portal Are you still using pen, paper, and spreadsheets? Do you worry about providing inconsistent workout experiences that disappoint your clients and stifles the growth of your business? Don't put up with tools that frustrate you! Use Strength Portal to easily track workouts, deliver consistently high-quality client experiences, and scale your business painlessly and grow faster — go to StrengthPortal.com/HighIntensityBusiness and try Strength Portal now For all of the show notes, links and resources - Click Here

Ted Harrison (vitalexercise @ gmail.com) is the owner of Vital Exercise, a private, personal training studio based in Essex. Ted has been a personal trainer for more than 30 years helping people transform their health and physique using HIT-influenced, science-based principles.  In this episode, Ted Harrison talks about Vital Exercise's training program, ways to measure progress, how to run efficient sessions, tips in finding high-quality referrals, and much more.  Access how-to guides from successful studio owners For all of the show notes, links and resources - Click Here

Episode #57 The Other Vital ExerciseAbout: Do YOU have an "emotional/psychological" exercise routine? ~~~ Remember from Episode #56 - Celebrate your small wins daily in order to rewire your brain for success! ~~~ Ask your questions or share your feedback Comment on the show notes Leave a voicemail at 732.730.3900 Email ben@benjaminhalpern.com Connect with me Subscribe to Practical Psychology for Business via Apple iTunes Podcasts | iTunes Preview List: https://lnkd.in/exqxsyk Subscribe on my YouTube channel "Live Your Deserved Life" Connect with me on Linkedin:  or https://www.linkedin.com/in/benjaminhalpern Facebook: Follow @PracticalPsychologyForBusiness Twitter: Follow @4bhalpern My podcasts & notes are hosted at https://benjaminhalpern.Podbean.com Please visit my sites to hear about:• schedule me to bring my program “Practical Psychology for Business” to your business, sales group or executive team•• connect with me directly for 1 to 1 mentoring••• join my free Book Club •••• opt-in to my email list, and much more…it’s all right at your fingertips!   Learning how to control the “supercomputer between your ears” is the best thing you can do for yourself. ~Be Well! Ben.Advisor to Fortune® 500 companiesCreator of: Practical Psychology for Business & Live Your Deserved Life programs #practicalpsychologyforbusiness #worklifebalance #stressmanagement #transformandperform #peakperformance #losestressdiet #liveyourdeservedlife #achieveemotionalfreedom #businesssuccess #personaldevelopment #keysforsuccess #theothervitalexercise Benjamin Halpern, LCSWwww.liveyourdeservedlife.comwww.benjaminhalpern.com Ben has unlocked the secrets of understanding how our minds control our business and daily lives…follow Ben everywhere! © 2019 Benjamin Halpern | Episode #57 The Other Vital Exercise | JAN 08 2019

Ted Harrison (Facebook / Twitter) is a UK-based, High-intensity trainer and the owner of Vital Exercise, a private exercise studio specialising in strength and conditioning. Ted has spent over three decades helping people transform their health and build their best physiques using an evidence-based exercise approach. This is Ted's third appearance on the podcast. Check out Episode 1 and Episode 2. In this episode, we cover: How to motivate yourself to train hard How to motivate yourself to train clients during long tough days and over the long term How to motivate clients to train hard and achieve best results … and much, much more I have had multiple requests for content on training motivation. This is the ultimate actionable and raw episode on motivation in a variety of high intensity training contexts. Get exclusive access to HIT Business resources and monthly expert Q&As here This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention Corporate Warrior in the how did you hear about us field – Learn more HERE For all of the show notes, links and resources - Click HERE

Owner of Vital Exercise, Edward Harrison, joins the show to chat about how using High Intensity Training principles for exercise can improve ones life outside of the gym as well as inside. Also, we discuss how a vast majority of fitness professionals get stuck when they try to think too narrow about their program.  Finally, Edward and I talk about how running an ethical business should be at the top of any professionals list.  Facebook Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!   

Ted Harrison is a UK-based, pioneering high-intensity training guru and the owner of Vital Exercise, a private exercise studio specialising in strength and conditioning. Having spent more than three decades supervising thousands of workouts and having helped people of all ages achieve personal bests in health and fitness, Ted's evidence-based philosophy and approach to training has helped many feel good, grow stronger, and look great – all for just under 20 minutes a week! This is Ted's second time coming on the podcast; you can check out his first appearance by clicking here. Contact Ted Harrison: Vital Exercise Vital Exercise on Facebook Vital Exercise on Twitter In this episode, we cover: How to build positive, life-changing habits The sometimes destructive nature of social media discourse on health and fitness Ted's experience training with legendary bodybuilder Vince the "Iron Guru" Gironda Ted's approach to hypertrophy and building muscle mass – and why he thinks it's one of the best How to properly train your abdominal muscles, Ted's takes on diet, nutrition, meditation, and more! This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase! Click here to get your FREE eBook with 6 transcriptions of interviews with World Class Experts in Health and Fitness including Dr Doug McGuff, Drew Baye and Skyler Tanner. For all of the show notes and links to this episode, click here.

Chris Lutz and Ted Harrison with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 11) - 27 July 14 The Fitness Leaders Alliance, Science of Good Form, Effort or Poundage, Sub-Sets of HIT - Chris Lutz talks about high-intensity strength training (H.I.T.) and his company, SPARTA, that provides business solutions and resources for the fitness industry and personal trainers. Ted Harrison, owner of Vital Exercise, Talks The Science of Good Form and more! Please see all of our podcasts here: http://www.mindforceradio.com/

Ted Harrison & Drew Israel with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 10) - 20 July 14 Ted Harrison, owner of Vital Exercise, talks training and eating on the road, get enough protein, work the neck, train out of your depression, Henry Rollins, Stretching, Speed of Motion, and more! ... Drew "The Human Wall" Israel talks about the V-Squat, Powernetics Dominator, Nautilus Explode Deadlift, "Plate Wasting" Machines, our visit to Pit Shark Headquarters and more! Please see all of our podcasts here: http://www.mindforceradio.com/

Ted Harrison is owner and founder of Vital Exercise, and has been a personal trainer for 30+ years. After being inspired by Mike Mentzer in the fitness magazines of the time, Ted embraced many of the principles of HIT to provide his clients with bespoke training programs. Ted helps his clients achieve their goals with less than 30 minutes a week of gym time. Ted himself, spends less than an hour a week in the gym and looks fantastic for 53. I'm sorry for the echo on the podcast. You will be pleased to read that I've figured out how to eliminate it for all future podcasts! Check out Ted's physique, the show notes, and the podcast at: http://www.15minutecorporatewarrior.com/pioneers/interview-with-ted-harrison-vital-exercise/