Fitness Candor Podcast

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A monthly podcast highlighting fitness, health, and nutrition industry professionals who make an impact in their field. Discussions vary but are always interesting.

Eric Feigl

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    • May 20, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 37m AVG DURATION
    • 195 EPISODES

    4.8 from 31 ratings Listeners of Fitness Candor Podcast that love the show mention: eric, fitness, profession, strength, enthusiasm, industry, health, value, guests, information, business, great podcast, topics, knowledge, awesome, job, help, informative, content, time.


    Ivy Insights

    The Fitness Candor Podcast is a valuable resource for anyone in the fitness industry or those interested in health and wellness. Unlike many other fitness podcasts that focus solely on the physiology of the job, this podcast covers a wide range of topics including accounting, finance, psychology, and philanthropy within the profession. This diversity of topics and professionals interviewed truly highlights the breadth and depth of the industry. It serves as a one-stop shop for education, making it efficient and effective for working professionals.

    One of the best aspects of The Fitness Candor Podcast is its ability to bring on guests who are rarely interviewed elsewhere. Eric does an excellent job at finding fitness and strength training professionals and researchers who offer unique insights and expertise. Many of these guests have never appeared on a podcast before or have only done so once or twice, providing exclusive content for listeners. This adds to the overall value of the podcast as it presents new perspectives and information that may not be easily accessible elsewhere.

    While there are many positive aspects to The Fitness Candor Podcast, one possible downside is that it may not cater to those looking for more specialized content within specific areas of fitness or health. The variety of topics covered may make it less focused than other podcasts that delve deeply into specific areas such as nutrition or weightlifting techniques. However, this can also be seen as a strength as it offers a well-rounded view of the industry as a whole.

    In conclusion, The Fitness Candor Podcast is an engaging and informative podcast that brings together professionals from various occupations within the fitness industry. Eric's passion for exercise shines through in his interviews with knowledgeable guests who provide real-life applications and insights on a wide array of health-related topics. Whether you're a fitness enthusiast or a seasoned professional, this podcast is worth your time to listen to for valuable information and inspiration.



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    Latest episodes from Fitness Candor Podcast

    178 - Andrew Jackson: Roadmap to Online Coaching

    Play Episode Listen Later May 20, 2024 65:08


    Barbell Logic's own Andrew Jackson shares his story about he went from being a Pac 10 first team all conference rower at Oregon State, earning a bachelors degree in computer engineering and master in engineering management, serving in the US Navy, then working in the aerospace and electronics industry for a decade to being a strength coach.  https://www.instagram.com/andrewbarbender/ All show sponsors:  https://linktr.ee/ericfeigl Stay hydrated with LMNT electrolyte drink mix.  Visit www.drinklmnt.com/eric for a free sample pack with your order of any flavor LMNT.  Ten Thousand is a men's activewear brand dedicated to providing the world's best training gear. Get 30% off your first order by visiting www.TenThousand.cc.       

    Episode 179 - Ryan Huber - Improving Your Situation

    Play Episode Listen Later May 10, 2023 62:22


    Ryan Huber discusses his fitness business journey and then we dive into trying to bridge the gap between strength training and physical therapy.  https://www.instagram.com/huberhealthandperformance/   Ten Thousand is a men's activewear brand dedicated to providing the world's best training gear. Get 15% off your first order by using code EFEIGL15 at checkout.  Check out my favorite shorts: https://bit.ly/3pwF8WI  Here are my favorite shirts: https://bit.ly/42lz0Ps     Stay hydrated with LMNT electrolyte drink mix.  Visit www.drinklmnt.com/eric for a free sample pack with your order of any flavor LMNT.      Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.      Of course you need fractional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.      Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71

    Episode 178 - Dr. Jonathon Sullivan - The Athlete of Aging

    Play Episode Listen Later Jun 21, 2022 44:40


    Jonathon Sullivan (Coach Sully) is co-author of The Barbell Prescription and is the owner of Grey Steel Strength and Conditioning in Farmington, Michigan. His focus is on the use of strength training in middle-aged and elderly populations as a way to improve function and fight the diseases of aging. We discuss his transition into strength coaching and how the fitness industry can relay a prescription based approach to the population it serves.   https://www.youtube.com/c/GreySteel/featured https://www.instagram.com/thebarbellprescription/   Stay hydrated with LMNT electrolyte drink mix. Visit www.drinklmnt.com/eric for a free sample pack with your order of any flavor LMNT.    Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Of course you need factional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!      

    Episode 177 - Robb Wolf - The Benefits of Salt

    Play Episode Listen Later Apr 5, 2022 59:53


    Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT an electrolyte supplement. Robb joins the podcast to discuss why sodium has been demonized and why we need adequate amounts based on our activity level. https://robbwolf.com https://join.thehealthyrebellion.com The Healthy Rebellion Radio The Science Behind LMNT   Get your Sample Pack of LMNT by heading over to www.drinklmnt.com/eric ($5 SHIPPING ON US ORDERS - NO QUESTIONS ASKED REFUNDS)   Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Of course you need factional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 176 - Nick Delgadillo - The Barbells, Dumbbells, and Machines Debate

    Play Episode Listen Later Mar 1, 2022 59:35


    Nick Delgadillo runs operations for The Aasgaard Company and is Head of Corporate Development for Starting Strength Gyms.  He joins FCP to discuss the the difference between training with barbells, dumbbells and machines. Have we finally put the debate to rest?  https://startingstrength.com/author/nick-delgadillo Instagram   Yes, you need a weightlifting belt! Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Of course you need factional plates too! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 175 Grant Broggi - Training the Military

    Play Episode Listen Later Feb 1, 2022 33:36


    Grant Broggi is a Marine Officer with 8 years of active duty and 2 years in the reserves. Currently he's at Starting Strength Coach and owner of The Strength Co. in Orange County, CA. Grant and I discuss the current fitness standards for different military branches and how soldiers can improve their outcomes by using basic barbell exercises.  Instagram Twitter https://www.thestrength.co Army Combat Fitness Test   Of course you need factional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.    In need of a weight lifting belt? Head  to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!    

    Episode 174 Mike Reed - Building Micro Gainz

    Play Episode Listen Later Aug 3, 2021 34:57


    Mike Reed simply needed lighter plates to continue his strength training linear progression. He quickly learned how the market needed a quality, American made product as well. So, thankfully, he left his corporate job to start Micro Gainz. We discuss the ups and downs of building a business and a couple of things Micro Gainz has in the works.  https://www.microgainz.com Contact https://www.instagram.com/microgainz/ https://www.facebook.com/microgainz/   Of course you need factional plates! Check out www.microgainz.com for plates and other gym essentials and use discount code CANDOR for 10% your order.    In need of a weight lifting belt? Head  to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!  

    Episode 173 CJ Cotcher - Becoming and Improving as a Coach

    Play Episode Listen Later Jul 6, 2021 50:42


    CJ Gotcher joins the podcast to discuss some ideas about how we can improve as coaches and how to differentiate a good coach from a bad coach.  cgotcher@barbell-logic.com https://www.facebook.com/christian.gotcher https://www.instagram.com/cjgotcher/   Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.  Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!  

    Episode 172 Marie Kunkel Worsham - Starting Strength Comes to Cincinnati

    Play Episode Listen Later Jun 1, 2021 28:26


    Marie Kunkel Worsham shares her journey into strength training and how she became the Head Coach of Starting Strength Cincinnati (opening Summer 2021).  @marie_barbell Starting Strength Podcast - Careers in the Fitness Industry Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.  Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 171 Juliette Gonzalez - What Women Should Know About Barbell Training

    Play Episode Listen Later May 4, 2021 24:47


    Juliette Gonzalez is a Registered Dietitian and barbell coach at The Strength Co. in Orange County, CA. Her article "What Women Should Know about Barbell Training" inspired this podcast. She shares why she started barbell training and what she wants other women to know about the process.  https://www.thestrength.co/what-women-should-know-barbell-training/ https://www.thestrength.co https://weightsandplates.com The Strength Co. email  Jules@thestrength.co Weights and Plates Nutrition email juliette@weightsandplates.com   Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 170 Matt Reynolds - The Benefits of Voluntary Hardship

    Play Episode Listen Later Apr 6, 2021 66:48


    Matt Reynolds is the founder and CEO of Barbell Logic which one of the largest online strength coaching companies. He joins the podcast to discuss the benefits and importance of "voluntary hardship".   https://barbell-logic.com Barbell Logic Instagram Matt Reynolds Instagram   Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 169 Robert Santana - The Nutrition Linear Progression

    Play Episode Listen Later Mar 9, 2021 46:57


    Robert Santana is a Registered Dietitian, Starting Strength Coach, and Owner/Founder of Weights & Plates Strength and Nutrition Center in Phoenix, AZ. We discuss The Nutrition Linear Progression and how it can help you or your clients get the most out of their training.  robert@weightsandplates.com https://weightsandplates.com Instagram   Mentioned articles:  https://weightsandplates.com/health/protein-and-barbell-training/ https://weightsandplates.com/nutrition/the-nutrition-linear-progression/   Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order. Support small business!   Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 168 Luke Schroeder - Starting Strength Cincinnati

    Play Episode Listen Later Feb 9, 2021 34:58


    **I apologize in advance for the choppy audio on my end. I swear to never recored with AirPods again.  Luke Schroeder discusses his strength journey and how a passion to help other people led him to opening Starting Strength Cincinnati.  https://cincinnati.startingstrengthgyms.com lschroeder@startingstrengthgyms.com   Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 167 Dominion Strength Training - Weightlifting Belt 101 with Blake and Katie

    Play Episode Listen Later Jan 19, 2021 46:29


    Blake Wilson and Katie Roche are the owners of Dominion Strength Training. They manufacture high quality weightlifting belts right here in the USA. We discuss how they got started in the business, considerations for choosing a weightlifting belt, and why training makes us better at handling other aspects of life.  Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order.    Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 166 - End of year house keeping

    Play Episode Listen Later Dec 1, 2020 5:32


    Just a quick message to say thank you and to look ahead at what's next for Fitness Candor.  Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Special Edition - Post Shutdown Update

    Play Episode Listen Later Nov 3, 2020 7:25


    Here's a quick solo episode to share insights into what business looks like 5 months after we reopened the studio. If you're a coach or trainer who's still waiting for their gym to reopen, I'm hoping this gives you some hope for the future. Keep holding on.  Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 165 Jason Warner - From college athlete to staying fit while working and raising a family

    Play Episode Listen Later Oct 6, 2020 33:17


    My long time friend, college roommate and former training partner Jason Warner jumps on FCP to discuss his journey to college athletics and how he make it a priority to stay strong and healthy for his family many years later.  Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Episode 164 Mike Lutz- From in-person training to online; pros and cons

    Play Episode Listen Later Sep 1, 2020 38:53


    My good friend and long time client Mike Lutz joins FCP to share his experience training in-person and moving to online. Great episode for trainees considering moving to online and for coaches considering to take their business mobile.  Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!      

    Episode 163 Logan Herlihy - Gym reopening protocols

    Play Episode Listen Later Jul 7, 2020 43:10


    Logan Herlihy joins FCP to share Discover Strength's reopening protocols. We discuss the differences between reopening membership gyms and private studios as well as what we think might change how we do business long term.  Contact: logan@how2lookgoodnaked.com Our first episode http://podcast.ericfeigl.com/e/episode-157-logan-hurlihey-how-2-look-good-naked-and-other-benefits-of-strength-training/ Our second episode  http://podcast.ericfeigl.com/e/episode-159-logan-herlihy-two-trainers-one-list/ Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

    Special Edition - The Coronavirus Chronicles - Finale

    Play Episode Listen Later Jun 1, 2020 12:27


    Back to business but not as usual. This episode marks the opening week of gyms, personal training studios, etc. and the finale of The Coronavirus Chronicles. Personally, I went from having about 40 clients to working with 15 during the week, having 23 postpone until maybe July, and 2 actually quitting all together for different reasons. There's been a mix of reactions to the steps gyms are taking to adhere to the guidelines. Beyond the pandemic there are other things happening in our world that continue to plague our society which changes my focus throughout this episode. Thank you for listening to this special edition of Fitness Candor Podcast, I hope it helped someone. Stay safe, be kind to each other and I'll talk to you later. 

    Special Edition - The Coronavirus Chronicles 5/18/2020 - 5/24/2020

    Play Episode Listen Later May 25, 2020 16:03


    This is the last week before I return to work. I keep things short again as I tried to soak up as much time with Melissa and Kennedy as possible. It's not that I'm not looking forward to working again, it's that this time away from work went by so fast and I'm hoping I made the best of it. I'm aware that a lot of people are living in different circumstances so I try not to dwell on my situation but I'm having mixed feelings about the upcoming week. This will be the last installment of the at home Coronavirus Chronicles and I'll recored a going back to work version then call it a wrap. Thanks for listening everyone! 

    Special Edition - The Coronavirus Chronicles 5/11/2020 - 5/17/2020

    Play Episode Listen Later May 18, 2020 16:13


    Telling everyone that this is the 9th installment of The Coronavirus Chronicles is hard to believe. When I first started recording these I knew time would fly and I wanted to capture emotions and thoughts along the way and I think I did just that...and I was right, time flew. This series is much shorter than past episodes because it wasn't the best of weeks and I honestly didn't feel like reporting that much so there's only one check in per day which worked out nicely. I'll continue the final week the same way and maybe have a wrap up episode the week the gym opens. I hope everyone is well!

    Special Edition - The Coronavirus Chronicles 5/4/2020 - 5/10/2020

    Play Episode Listen Later May 11, 2020 22:26


    I'm not so sure I can call these podcasts "special editions" much longer. A lot of confusion this week with the announcement of other businesses reopening but no mention of gyms, fitness centers, etc. I spoke with some other gym owners around the country and mention it briefly. You'll hear a little frustration that that lead to some short recordings but overall it really wasn't a bad week. I hope everyone is doing well! 

    Episode 162 Luke Carlson - Strength training populations and "special" training techniques

    Play Episode Listen Later May 5, 2020 39:58


    Luke Carlson is the founder and CEO of Discover Strength personal training studios jumps on Fitness Candor Podcast to discuss which population is in most need of strength training, why people think athletes need "special" training techniques, and a few other things. https://www.discoverstrength.com https://www.resistanceexerciseconference.com   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Special Edition - The Coronavirus Chronicles 4/27/2020 - 5/3/2020

    Play Episode Listen Later May 4, 2020 27:59


    The biggest piece of this chronicle is Ohio Governor DeWine's reopening announcement and its impact on what happens next.  By now most people know how it turns out but my reaction is interesting. The rest of the week had a couple of surprises as well that hit close to home. 

    Special Edition - The Coronavirus Chronicles 4/20/2020 - 4/26/2020

    Play Episode Listen Later Apr 27, 2020 29:58


    This episode marks the 6th week since businesses shut down. Six weeks of an increase in unemployment, of uncertainty, binge watching…more family time. It’s been strange but the more time that passes the more I’m enjoying being home. Don’t get me wrong, I’m looking forward to working but I’ve realized that once work resumes I won’t get this time with Kennedy or Melissa back. Maybe some of you have similar thoughts?

    Special Edition - The Coronavirus Chronicles 4/13/2020 - 4/19/2020

    Play Episode Listen Later Apr 20, 2020 30:27


    Another week of ups and downs but with the news that businesses reopening in early May is a possibility. I don’t talk about it much in the episodes but it’s on my mind. How’s that going to look? How many clients will come back right away? How will it impact the spread? All sorts of thoughts…I usually don’t feel like sharing those feelings as much on the podcast but maybe I should. Stay well everyone!    

    Special Edition - The Coronavirus Chronicles 4/06/2020 - 4/12/2020

    Play Episode Listen Later Apr 13, 2020 40:01


    Another week, that's all there really is to it...I'm sure all of you feel the same. This series has a lot of ups and downs, moments of clarity and some frustration. My first virtual appointments are discussed in this episode which is really important for those trainers/coaches still struggling with what to do next. Hang in there everyone! 

    Special Edition - The Coronavirus Chronicles 3/30/2020 - 4/5/2020

    Play Episode Listen Later Apr 6, 2020 36:12


    I can't believe we're already in April and three weeks of tighter restrictions to reduce the spread of COVID-19. Hopefully all of you are still safe and managing whatever your new life looks like right now. I've received some great feedback from some listeners and the most consistent thing is that it's good to hear how others are coping right now. That's all that these episodes are...just a short insight into how I'm managing day-to-day. Maybe it's helping me more than anyone though. Hang in there!  

    Special Edition - The Coronavirus Chronicles 3/23/2020 - 3/29/2020

    Play Episode Listen Later Mar 30, 2020 44:42


    I hope this finds everyone doing  as well as you possibly can both mentally and physically. Each one of us is going through something different at this very moment. You or someone you know has lost a loved one to the virus, maybe you've lost your income, it's possible you're not impacted at all (somehow).  Whatever the situation you find yourself in know that we're all in this together. Here's series two of The Coronavirus Chronicles which covers 3/23-3/29. It's just me sharing my thoughts as I go through "the new norm".  

    Special Edition - The Coronavirus Chronicles 3/17/2020 - 3/22/2020

    Play Episode Listen Later Mar 23, 2020 38:27


    Hey folks,  What a strange time we're in. As of 3/16/2020 all gym and fitness centers were closed in Cincinnati, OH. I'm chronicling my days since the closure...mostly to share my thoughts, fears, etc. but more importantly to say we're in this together. All of us are going through this in our own ways...some with less, some with more but all at the same time.  Expect a weekly edition since I have the time.  Stay safe out there.   

    Episode 161 Eric Feigl - My favorite fitness & health apps

    Play Episode Listen Later Mar 4, 2020 24:28


    Just a quick one to share my favorite and most used fitness and health apps. If you're like me and enjoy tracking different areas of your fitness and health then this episode is for you. These apps I use either daily, weekly, and occasionally hourly. Don't get me wrong, I don't think it's necessary (or healthy) to track like crazy then take those results as gospel. Instead treat the results as a marker to improve on areas the best you can knowing that there is always give and take depending on your goals. I go into more detail about what I like and dislike in a couple of the apps.     Activity Apple Health is a built in iOS application and is not available on the app store. Check your device for more info.  Zero - Fasting Tracker Go365 My Water & Drink Reminder Intervals Pro - Interval Timer Stop, Breathe & Think AutoSleep Track Sleep on Watch BJJ Logbook Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!   

    Episode 160 Peter Collins - Things we like, things we dislike, and a full circle social media rant

    Play Episode Listen Later Feb 3, 2020 49:52


    Returning guest Peter Collins, co-owner of HITWorks in Sunderland, England, hops on FCP to...well...vent and let me vent. We discuss what makes our training styles better for the long term and the changes we hope to see in the fitness industry.  Original episode: https://podcasts.apple.com/us/podcast/fitness-candor-podcast/id1003857498?i=1000394783329 https://www.facebook.com/groups/817546418273489/ Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!   

    Episode 159 Logan Herlihy - Two trainers, one list

    Play Episode Listen Later Jan 6, 2020 48:31


    Discover Strength trainer Logan Herlihy and I share our top five recommendations to clients who want to make the most of their training appointment. Great episode for said clients as well as trainers who want to help those client reach the next level.    Download both of our lists: http://bit.ly/FCP5recommendations   Our first episode: https://podcasts.apple.com/us/podcast/fitness-candor-podcast/id1003857498#episodeGuid=fitnesscandorpodcast.podbean.com%2Fepisode-157-logan-hurlihey-how-2-look-good-naked-and-other-benefits-of-strength-training-3d4047a9439103dc9a9e9f1b48deffeb   Contact: logan@how2lookgoodnaked.com   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 158 Nelson Toriano - The Fit but Poor Personal Trainer

    Play Episode Listen Later Dec 3, 2019 54:57


    There's a lack of financial education in the fitness industry that's causing some personal trainers to stress over money. In his debut book "For the Fit but Personal Trainer: A Guide on How to Train Money - Not Muscle - to Grow", Nelson Toriano teaches readers how to manage their revenue stream to avoid burnout. In this episode, we discuss a few chapters of his book but we just scratch the surface. This is a valuable episode if you're wondering if you've made the right decision in becoming a personal trainer or if you simply need to clean up your financials.  https://coachnellytoriano.com/podcast https://www.amazon.com/Fit-but-Poor-Personal-Trainer/dp/1089197659/ref=sr_1_1 Instagram, #coachnelly  LinkedIn Facebook   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 157 Logan Herlihy - "How 2 Look Good Naked..." and strength training topics

    Play Episode Listen Later Nov 5, 2019 46:14


    Logan Herlihy, Discover Strength personal trainer and author of How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off, joins Fitness Candor to just talk shop. We discuss how he found High Intensity Training, why he thinks it's important to get HIT out to the masses, and the efficacy of other training programs. Contact: logan@how2lookgoodnaked.com      Listen to Logan on High Intensity Business: https://highintensitybusiness.com/podcast/logan-herlihy-how-2-look-good-naked/#more-6324 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 156 Bryce Lee - Bridging the client/physician/trainer gap

    Play Episode Listen Later Oct 1, 2019 44:05


    Dr. Byrce Lee is the owner and manager of Strength Space a private resistance training studio in Chesapeake, Virginia.  He also treats physical therapy patience and combines their rehab with high intensity training methodology. In this episode, we discuss how a client, physician, and trainer should communicate to help achieve the common goal.  Email: bryce@strength-space.com Instagram Bryce on High Intensity Business podcast Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 155 Selene Yeager - Lifting weights puts another gear on your bike

    Play Episode Listen Later Sep 3, 2019 41:47


    Selene Yeager is a top-selling professional health and fitness writer. She's authored, co-authored, and contributed to more than two dozen book titles.  Her work has appeared in numerous media including Details, Shape, O-Oprah Magazine, the Good Life, Fitness, Men’s Health, Women’s Health, Runner’s World, . You can find her discussing training, nutrition, and other advice each week as Bicycling Magazine’s “Fit Chick”. She tries to live what she writes as a certified personal trainer, USA Cycling certified coach, pro mountain bike racer, and All-American Ironman triathlete. Her races include: ABSA Cape Epic, Brasil Ride, BC Bike Race, Epic Israel, The Titan Tropic in Cuba Why 13 Minutes Pumping Iron Might Be Better Than Spending Forever at the Gym - Jun 20, 2019 Podcast: The Paceline with Patrick Brady   seleneyeager.com https://www.facebook.com/FitChickSeleneYeager/ https://twitter.com/fitchick3?lang=en https://www.instagram.com/fitchick3/?hl=en Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!   

    Episode 154 Benjamin Blonn - Making training adults sexy again

    Play Episode Listen Later Aug 6, 2019 51:19


    Benjamin Blonn, Regional Manager of Anytime Fitness in Chicago-land area, joins FCP to discuss his journey into personal training and how his training philosophy has changed since college. Also, we talk about how training general population adults is "sexy" and why it can be a key to a trainers success in a world of fitness hype.  ben.blonn@anytimefitness.com Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 153 Billy Polson - Building a better fitness business

    Play Episode Listen Later Jul 2, 2019 41:00


    Founder of DIAKADI Fitness Performance Life and The Business Movement, Billy Polson, joins FCP to discuss how to be a better fitness business owner.  THE BUSINESS MOVEMENT The Business Movement exists to assist fitness professionals with building and achieving their ideal business vision, in order to expand their impact with clients, set new bars for our industry, and fulfill their ultimate personal and business goals. Our most successful work is achieved through one-on-one coaching sessions and workshop style seminars where attendees use our 'Do the Work[book]s' to develop their business during class. NEWSLETTER - SUBSCRIBE INSTAGRAM IDEAL SCHEDULE BLOG  http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 152 Sarah Burnap - Building Mental Skills

    Play Episode Listen Later Jun 4, 2019 42:45


    Sarah Burnap is a a mental skills coach in Yuma AZ, who works with people who want to enhance their overall performance ability. Sarah uses sport psychology evidence to help individuals set goals, schedule routines, and remain accountable.  www.sarahburnap.com Facebook Instagram Jeff Nichols video:  https://youtu.be/jkl_nkhVvxs http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 151 Dwayne Wimmer - Exercise selection, order, and frequency

    Play Episode Listen Later May 7, 2019 35:34


    Vertex Fitness Personal Training owner, Dwayne Wimmer, re-joins FCP to give some insight on proper exercise selection, order, and frequency. Hopefully this helps someone who's looking to develop a program when they're away from their trainer! http://www.vertexfit.com Our first episode: https://podcasts.apple.com/us/podcast/episode-149-dwayne-wimmer-how-not-to-be-a-weight-caddy/id1003857498?i=1000431124505 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 150 - Truth Not Trends Podcast hosts Jesse Schmidt and Liam Bauer - Keep the parts that work

    Play Episode Listen Later Apr 2, 2019 65:21


    Very excited to have share a collaboration with the guys from Truth Not Trends Podcast, Jesse Schmidt and Liam Bauer.  You can check out my guest interview and subscribe to their podcast here: https://itunes.apple.com/us/podcast/40-tnt-unites-with-eric-feigls-fitness-candor/id1403680822?i=1000433282402&mt=2 truthnottrendspodcast.com contact@truthnottrendspodcast.com Jesse Schmidt currently works as the Fitness Director for Fitness SF in Oakland, CA. In 2017 he and his mentor Liam Bauer joined forces to teach people how to exercise safely and efficiently through the Truth Not Trends podcast. He has a background as a baseball player, rock climber, and aspires to be the next American Ninja Warrior. Liam Bauer, co-founder of T.N.T.  Fitness, is a strength and conditioning coach, author, and fitness consultant who has been designing comprehensive strength and conditioning programs for professional and elite amateur athletes as well as individuals of all fitness levels since 1988. Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 149 Dwayne Wimmer - How Not to be a Weight Caddy

    Play Episode Listen Later Mar 5, 2019 61:10


    Vertex Fitness Personal Training owner, Dwayne Wimmer, joins FCP to discuss why we need more professionals in the fitness industry. Also, we discuss how we can take a look into our own businesses and make changes for the better.  http://www.vertexfit.com http://www.vertexfit.com/high-intensity-training-interview/?fbclid=IwAR1ubdnuR5JBu9bgeTdgWLEORU-3RYSGzMrqy-4nQerR9HQ3nzvXeMXoS0E http://www.vertexfit.com/high-intensity-training-interview/?fbclid=IwAR0RLoPzLzOjnuCkBev-4zI4uRLAx9lUciW8P94QklBKTGjmK58AtGcfgAI http://www.vertexfit.com/interview-proven-strategies-adding-muscle-increasing-strength-age/?fbclid=IwAR2Cyas5XwYMMjL1czX1z3p49eF5bCqiEi6HWaaKBcPO_5SZDERNLu21064 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 148 Rick Hoole - The Pit Shark

    Play Episode Listen Later Feb 5, 2019 35:11


    Rick Hoole joins FCP to discuss the birth of his invention, Pit Shark. Rick and I also discuss deloading the spin, training around injury, and adding variety to a workout. The week before the podcast I was fortunate enough to hang with the strength coaching staff at Xavier University and get some reps on their Pit Shark. If you haven't had the opportunity to use the Pit Shark, reach out to Rick and he'll be happy to connect you to someone in your area that has one. https://loadthebar.com http://www.rogersathletic.com/pit-shark-short/ janie@loadthebar.com Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 147 Coach Rob Taylor - Actions to outcomes

    Play Episode Listen Later Jan 1, 2019 52:09


    Coach Rob Taylor, founder of SMARTER Team Training, jumps on FCP to discuss thoughts on a facilities culture, how to turn actions into outcomes, why training the neck is for everyone and a lot more! No matter if you're a coach, athlete, client...listen to this.  https://smarterteamtraining.com trainyourneck.com Instagram Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!   

    Episode 146 Bob Sikora - Believe, practice, and love what you do

    Play Episode Listen Later Dec 4, 2018 73:01


    Former Nautilus and MedX sales rep Bob Sikora joins FCP to share his thoughts on the current state of the fitness industry, how to succeed as a coach/trainer, and what true strength training should look like.   robertjsikora@yahoo.com Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 145 Tyler Hobson - Creating Pendulum Strength and how to make an impact in the fitness industry

    Play Episode Listen Later Nov 20, 2018 47:22


    I really enjoy chatting with people like Pendulum Strength creator Tyler Hobson. From beginning to end everything he does is to simply help people become better versions of themselves. If you're looking to get reenergized and excited about being a fitness professional, this is the podcast!  https://www.instagram.com/tylerjhobson/ https://www.instagram.com/Pendulum_Strength/ Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    Episode 144 Justin Grinnell - Giving back and setting clients up for success

    Play Episode Listen Later Nov 6, 2018 27:11


    Owner of State of Fitness in East Lansing Michigan, Justin Grinnell, shares his thoughts on the current state of personal training, why giving back to the industry is important, and how to set clients up for nutritional success.  https://www.instagram.com/stateoffitness/ https://www.instagram.com/grinnelltraining/ Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

    success state fitness owner clients ratings giving back east lansing michigan justin grinnell
    Episode 143 Chris Gray - Two Types of People

    Play Episode Listen Later Oct 22, 2018 28:45


    Hobart and William Smith Colleges Strength and Conditioning Head Coach, Chris Gray, shares his journey into S&C. The passion this guy has for what he does and the athletes he serves is unlike any other I've had the pleasure of having on the podcast.  https://hwsathletics.com/news/2018/8/1/strength-conditioning-gray-to-lead-hws-strength-team.aspx https://www.instagram.com/wgray70/ Books mentioned in episode: Amazon.com: The River of Doubt: Theodore Roosevelt's Darkest ...https://www.amazon.com/River-Doubt-Theodore-Roosevelts.../dp/B000Q9ITGW https://www.amazon.com/Last-Lion-Churchill-Defender-1940-1965/dp/0345548639 https://www.amazon.com/Energy-Bus-Rules-Fuel-Positive/dp/0470100281 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!   

    Episode 142 Gary Bannister - State of the Union

    Play Episode Listen Later Oct 9, 2018 65:33


    I had the honor of having Gary Bannister on the podcast again to discuss the current state of the fitness industry. Gary is the author of In Aurthor's Shadow, If You Like Exercise..., and Golf Performance Training..., and has recently retired as a personal trainer. Basically, I asked Gary how he found his way into the fitness industry and he took over! A lot of knowledge here folks. I have the utmost respect for Gary and what he's contributed to my career and the fitness industry.  Our first episode: http://podcast.ericfeigl.com/e/fitness-candor-ep18-gary-bannister/ Gary's published work: amzn.to/GaryBannisterBooks Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

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