Podcasts about Mentzer

Jack Neary, one of the best writers to ever write for Joe Weider's Muscle Builder magazine, is the guest on this episode of the Bodybuilding Legends Podcast. In Part One of his interview, Jack talks about his friendship with Mike Mentzer as well as his thoughts about the 1980 Mr. Olympia contest including the backstage argument with Mentzer and Arnold. Jack also talks about his relationship with Robby Robinson in the late 1970's. At the end of the interview, host John Hansen reads the article "The Heat is On" written by Jack Neary for the November, 1976 issue of Muscle Builder magazine.  Time Stamps: 4:50 - Emails to the Podcast 8:10 - Start of interview with Jack Neary, Part One 9:25 - The popularity of Mike Mentzer 28:50 - The backstage meeting at the 1980 Olympia 34:45 - Jack's thoughts on the 1980 Mr. Olympia 49:15 - Franco winning the 1981 Olympia 52:15 - Jack's friendship with Robby Robinson 1:03:00 - John Hansen reads the article "The Heat Is On" written by Jack Neary for the November, 1976 issue of Muscle Builder magazine.   Links: Become a Patreon Member John's Online Workout and Diet Programs Bodybuilding Legends Website Bodybuilding Legends on Instagram Bodybuilding Legends on Facebook

Diane Mentzer is the Founder of Diane Integrates, LLC, where she serves as a business operations advisor and COO coach to help visionary CEOs and founders operationalize their businesses for growth. With over two decades of experience as a second-in-command, she supports top leaders in implementing incremental changes that enhance operations, reduce staff stress, and lower risk. Diane is certified as a Project Management Professional (PMP) and a Catipult Business Coach and has completed the EOS Integrator Masterclass. In this episode: The momentum gained during business growth can fuel long-term sustainability yet spark internal confusion. Roles blur, operations become reactive, and the founder often ends up entangled in day-to-day tasks they hoped to escape. How can business owners regain clarity and scale sustainably without burning out themselves or their teams? Second-in-command Diane Mentzer recommends building clear systems around people and processes. This requires identifying your ideal lifestyle and vision for your business and reverse-engineering the operational structure to support these goals. Through role clarity assessments, time tracking, and delegation mapping, you can identify a second-in-command, prevent overlap, and empower existing team members. In this week's episode of Systems Simplified, Diane Mentzer, the Founder, Business Operations Advisor, and COO Coach at Diane Integrates, joins Adi Klevit to discuss building systems for operational clarity. Diane talks about integrating strategic planning and role-based KPIs, how to evaluate delegation and team structure, and why a COO may not be necessary for small businesses.

This weekend we are studying a hymn by Lutheran Pastor, Johnann Mentzer. Like Gerhardt whom we studied last week, Mentzer lived about 100 years after Luther and in a very difficult time, politically and religiously. Like Gerhardt, Mentzer was also familiar with suffering and tragedy. Yet, his faith in the Triune God and the joy which God's work for him instilled, shines through in his hymns. This hymn is no exception. Originally it included 15 stanzas, ten of which are included in our hymnal, but in two different hymns (TLH 30 and 243).   This hymn of praise is addressed to the Triune God (this is why it is found in the Trinity section of our hymnal), which can be seen in the reference to the Father (verse 2), the Savior Jesus (verse 3), and the Holy Spirit (verse 5). The words of this hymn are based in part on Jesus' words to the demonic, Legion after He delivered the man from the oppression of those evil spirits: “Return to your own house, and tell what great things God has done for you.” Then we hear the man's joyful response: "And he went his way and proclaimed throughout the whole city what great things Jesus had done for him" (Luke 8:39).  This hymn highlights the blessings which God has richly bestowed on us. He is our Creator and Preserver who is our "Guardian kind and tender." He is our Redeemer whose compassion led Him to come "down to ransom me" and "brought me from bondage" though the suffering (keenest woe) He endured on our behalf. He is our Sanctifier, Who gives "me among Thy saints a place" through the faith He works in our hearts, and gives us the power to live lives of good works to His glory.  All of this moves the Christian, the one who has come to know God's love which is shown in all these ways, to "be filled with gladness" even in the face of trouble and trial in this life.  Join us this weekend as we sing our praises to the Triune God for all the great things He has done for me! May the LORD bless your joyful worship this weekend!

Ever wondered why it can be so difficult to change your financial habits? In this episode of Making Cents of Money, join our hosts and special guest, Emily Harmon, Illinois Extension Family Life Educator, as they delve into the Transtheoretical Model to help explain why behavior change relating to finances can be challenging. Show Notes Links: Ep. 23, Money Personalities & Financial Well-being: https://blogs.uofi.uillinois.edu/view/7550/303401558 Illinois Extension. All My Money, What's Important to Me? Activity. https://extension.illinois.edu/sites/default/files/all_my_money_values_activity.pdf Money Harmony Personalities Quiz by Olivia Mellan: https://moneyharmony.com/moneyharmony-quiz/ Klontz Money Scripts Inventory (KMSI-R): https://www.bradklontz.com/moneyscriptstest Publications on the Klontz Money Scripts Inventory: Klontz, B., Britt, S. L., Mentzer, J., & Klontz, T. (2011). Money beliefs and financial behaviors: Development of the Klontz Money Script Inventory. Journal of Financial Therapy, 2(1), 1. Klontz, B., Britt, S. L., Archuleta, K. L., & Klontz, T. (2012). Disordered money behaviors: Development of the Klontz money behavior inventory. Journal of Financial Therapy, 3(1), 2. Taylor, C. D., Klontz, B., & Britt, S. L. (2016). Reliability and convergent validity of the Klontz Money Script Inventory-revised (KMSI-R). Journal of Financial therapy, 6(2), 2.

Cecilia von Mentzer från ELLE Decoration gästar studion och guidar oss igenom årets inredningstrender! Vad trendar vad gäller stil, färg, material och mönster?

Making Cents of Money: Episode 99 – Financial Socialization: https://soundcloud.com/idfpr/episode-99-financial-socialization?utm_source=clipboard&utm_campaign=wtshare&utm_medium=widget&utm_content=https%253A%252F%252Fsoundcloud.com%252Fidfpr%252Fepisode-99-financial-socialization Making Cents of Money: Episode 94 – Cost of Living: https://soundcloud.com/idfpr/episode-94-cost-of-living?utm_source=clipboard&utm_campaign=wtshare&utm_medium=widget&utm_content=https%253A%252F%252Fsoundcloud.com%252Fidfpr%252Fepisode-94-cost-of-living Klontz Money Scripts Quiz: https://www.bradklontz.com/moneyscriptstest Get Saavy Webinar: Budget Hacks: https://www.youtube.com/watch?v=X2p09ddcB4Q FTC Fraud Report: https://reportfraud.ftc.gov FBI Internet Crime Complaint Center: https://www.ic3.gov Christy, K., Welter, T., Dundon, K., Valandra, & Bruce, A. (2022). Economic Abuse: A Subtle but Common Form of Power and Control. Journal of Interpersonal Violence, 37(1–2), NP473–NP499. https://doi.org/10.1177/0886260520916264 Eickmeyer, K. J., Manning, W. D., Longmore, M. A., & Giordano, P. C. (2023). Exploring the Married-Cohabiting Income Pooling Gap Among Young Adults. Journal of Family and Economic Issues, 44(4), 990–1006. https://doi.org/10.1007/s10834-023-09885-0 Granados, W. (2025, January 28). NRF survey: Valentine's day spending reaches record $27.5 billion. NRF National Retail Federation. https://nrf.com/media-center/press-releases/nrf-survey-valentine-s-day-spending-reaches-record-27-5-billion Klontz, B., Britt, S. L., Mentzer, J., & Klontz, T. (2011). Money Beliefs and Financial Behaviors: Development of the Klontz Money Script Inventory. Journal of Financial Therapy, 2(1). https://doi.org/10.4148/jft.v2i1.451 Koochel, E. E., Markham, M. S., Crawford, D. W., & Archuleta, K. L. (2020). Financial Transparency Scale: Its Development and Potential Uses. Journal of Financial Counseling and Planning, 31(1), 14–27. https://doi.org/10.1891/JFCP-18-00009 Li, X., Khan, M. A., Xiao, J. J., & Kong, D. (2024). Actions for solutions: Financial behaviors, power (im)balance, and economic abuse among Chinese young adults in non-marital cohabitation. Journal of Social and Personal Relationships, 41(6), 1554–1576. https://doi.org/10.1177/02654075241227125 Olson, J. G., & Rick, S. I. (2023). Subjective Knowledge Differences within Couples Predict Influence over Shared Financial Decisions. Journal of the Association for Consumer Research, 8(4), 378–389. https://doi.org/10.1086/726430 Romo, L. K. (2015). An Examination of How People in Romantic Relationships Use Communication to Manage Financial Uncertainty. Journal of Applied Communication Research, 43(3), 315–335. https://doi.org/10.1080/00909882.2015.1052831 Romo, L. K., & Abetz, J. S. (2016). Money as Relational Struggle: Communicatively Negotiating Cultural Discourses in Romantic Relationships. Communication Studies, 67(1), 94–110. https://doi.org/10.1080/10510974.2015.1121158 Totenhagen, C. J., Wilmarth, M. J., Serido, J., Curran, M. A., & Shim, S. (2019). Pathways from Financial Knowledge to Relationship Satisfaction: The Roles of Financial Behaviors, Perceived Shared Financial Values with the Romantic Partner, and Debt. Journal of Family and Economic Issues, 40(3), 423–437. https://doi.org/10.1007/s10834-019-09611-9

Picking Gear for Females, Dorian Yates vs Mike Mentzer Training, Thyroid Down Regulation, Cooking Tips, Diet for someone that struggles to eat & More Coaches Andrew Berry & Scott McNally - BSG Coaching QA 285 CHAPTERS BELOW 0:00 Plan for the day - Skip's In Court 2:14 Picking compounds for females 8:30 Focusing on the drug vs the result 10:30 Cooking tips 18:50 Hates needles but wants to start cycle 22:30 Mike Mentzer vs Dorian Yates training - who got it right? 29:30 Building the diet for someone who struggles with diet 33:00 Cardio - 3 hours in 3 days per week or spread it out in 15 min sessions 38:00 Growing legs in home gym 41:00 Upper Lower Split 43:35 Gyno on tren cycle 46:45 Getting Gear is like Amazon Prime 48:30 Private labs 50:00 Jury Duty - TV Show 51:00 Static stretching 52:15 Weighted stretches 53:30 Exercises for Teres 55:25 Thyroid Down Regulation when dieting 58:10 Cheat meal as a tool 1:02:25 Insulin and dietary fats

Kathleen Dearinger - Roy Radin hitman and Bill MentzerOct 1, 2023Killer jailed for murder of impresario Roy Radin, who was suspected of being the head of the Son of  Sam cult. Mentzer was an associate of Charles Manson and also implicated in the killing of Arliss Perry, a devout Christian slain in North Dakota.Mentzer is suspected as being the person identified by David   Berkovitz, the man convicted of the Son of Sam slayings, as Manson II.   Los Angeles Police openly acknowledged Mentzer's membership in "some kind of hit squad". The Process Church of the Final Judgement has been  associated with both the Manson and Sam slayings, and has been said by some commentators to be the operation running such a hit squad.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

David Gornoski and Mentzer's Meth Labs talk about the personalities that influenced Ray Peat, being vs becoming, why the best is yet to come, whether God hates the world, how good thyroid helps us love our neighbors, and more. Thread on Ray Peat: A Poor Man's Guide. Thread on The Ethics of Energy: Bioenergetic Idealism:. Follow Mentzer's Meth Lab on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more

What if your life was shattered in an instant, your spine crushed, and the pain so unbearable that doctors prescribed 1000 milligrams of morphine daily just to keep you functioning? This was Jamie Mentzer's harsh reality after three devastating car accidents and a traumatic horse injury. Told he'd never live pain-free, Jamie spiraled into opioid addiction. But against all odds, he defied the impossible.Jamie's Incredible TransformationHow he escaped the clutches of Big Pharma and rebuilt his life using holistic medicineThe surprising discovery that led him to launch Bioflow, a revolutionary approach to pain relief and healingHis journey to creating his own supplement line, Flowfuel Pro, designed to support gut health and overall well-beingPowerful Insights on Natural HealingThe importance of gut health in overall wellness and pain managementHow meditation and mindfulness techniques can help control pain and reduce stressThe role of proper nutrition and supplementation in supporting the body's natural healing processesPractical Tips for Your Own Healing JourneyHow to harness the power of flow states for pain relief and improved well-beingThe benefits of using biofeedback and bioanalytics tools to optimize your healthStrategies for improving sleep quality to enhance recovery and reduce painJamie's story is a testament to the human spirit's resilience and the body's incredible capacity for healing. His journey from addiction to becoming a health advocate and entrepreneur is truly inspiring.Are you ready to explore natural alternatives to pain management and take control of your health? This episode might just change everything you think you know about overcoming chronic pain – and it's not what you'd expect.

"...Consistent with social learning theory, individuals tend to carry beliefs about money and money skills learned in childhood into their adult lives..."This week, I'm reading selected quotes from Money Beliefs and Financial Behaviors by Bradley Klontz, Sonya Britt, and Jennifer Mentzer, published in 2011.Reflection Questions:Have you spent time thinking about your childhood and the beliefs around money you were raised with?Which money script have you been operating in and how might you break those patterns?Reflection on Quote:Earlier this week, I was talking with a person with new fund development responsibilities.  She talked about her fears with asking for money.  Like almost everyone I've met in the field, her fears were directly related to her childhood.  It's a reminder that often we have to unpack our own beliefs around money before we can discuss generosity with our donors. As I read this research, I immediately recognized correlations to fundraising.  Those with money avoidance scripts can struggle to ask for donations. Those with money worship scripts tend to engage in magical thinking around one major donation.  Those with money status scripts can find crossing wealth classes intimidating when building a relationship with a more wealthy donor.  Those with money vigilance scripts may find fundraising work too all-consuming in their lives.  And, there are more correlations that you may have immediately thought of as well.  The good news is that, in my experience, once a fund development professional recognizes their own money scripts, they are able to move past them and develop new patterns in discussing generosity.Copyright: Klontz, B., Britt, S. L., Mentzer, J., & Klontz, T. (2011). Money Beliefs and Financial Behaviors: Development of the Klontz Money Script Inventory. Journal of Financial Therapy, 2 (1)What do you think?To explore fundraising coaching deeper and to schedule an exploratory session, visit ServingNonprofits.com.Music credit: Woeisuhmebop

Send us a message, we'd love to hear from you!Patrick & Lorelai Mentzer were just an ordinary, young married couple living life together. One fateful day, would bring their world to a halt, as Patrick received his cancer screenings back, with the worst possible news. This is a story of love and courage as Patrick and Lorelai cherished and fought every moment together till the end.Support the Show.

Jacob har varit i Almedalen och rapporterar hem. Plus intervju om företagsobligationsfonder med Susanna Kaas von Mentzer på Storebrand. Storebrands företagsobligationsfond med rörlig ränta har avkastat ≈8 procent under det senaste året, nästan i klass med börsen. Hur länge kan det fortsätta?

Demi Moore och Pamela Anderson har gjort storstilad comeback. Och det genom att medvetet använda sig av mode och skönhet som en sorts PR-strategi. Lyssna på alla avsnitt i Sveriges Radio Play. Demi Moore och Pamela Anderson är förvisso väldigt olika sinsemellan, men båda har blivit enormt uppmärksammade för sin stil, på olika vis. De har skapat rubriker som: ”Så blev Demi Moore en ny modeälskling vid 61 års ålder” och ”Pamela Anderson har en ny signaturlook – ingen makeup”. Det har gett resultat. I år har båda dessa kvinnor gjort succé i modevärlden och har använt uppmärksamheten för att få fart på sina karriärer – som går som smort just nu.Spaltkilometer av hyllande texter har skrivits om Pamela Andersons mod att under modeveckorna i vintras visa upp sitt osminkade fejs och ingen verkar idag kunna få nog av att titta på Demi Moore i det ena eleganta designerplagget efter det andra.I veckans program pratar vi med Göteborgs-Postens kulturchef Johan Hilton om den satiriska komediserien The Comeback från 2005, en samtida klassiker. I den spelar Lisa Kudrow den avdankade sitcom-stjärnan Valerie Cherish. Hon har inte haft en framgångsrik roll på många år, men nu ska hon göra comeback i en ny sitcom. Det går sådär...Vi pratar också med musikjournalisten Tina Mehrafzoon om den brittiska artisten Raye, som efter år att motgångar nu har fått sitt stora genombrott. Så sent som i mars i år slog hon rekord i antalet vunna priser på Brit Awards och men hennes genombrott har kallats för en av pophistoriens allra bästa comeback-berättelser. Och så pratar vi med den australiensiska filmkritikern Michael Adams om hur dålig en dålig film egentligen kan bli.Veckans gäst är Hedvig von Mentzer, journalist specialiserad på skönhet.

Mentzer, Alf www.deutschlandfunk.de, Kultur heute

Century 21 was an iconic New York off-price store that is now trying to return to its former glory. After filing for bankruptcy and shutting down all 13 of its locations, Century 21 reopened its lower Manhattan locations. "We are, in fact, an iconic legacy piece of New York, and we're happy to be back," Larry Mentzer, the retailer's chief operating officer, said on the Modern Retail Podcast. Mentzer spoke about the strategy with the reopening as well as plans for the future. The retail landscape has been transformed over the last four years -- and Century 21 has had to reckon with those changes. As part of the reopening, the company dramatically cut down its store size as well as the types of products it sells. Now, it focuses predominately on apparel and less on areas that didn't sell as well, such as home goods and kids shoes. "We really made a conscious effort to edit the assortment, keep it tight, turn faster, carry less inventory and show the customer really must-have designers and must-have items that you can't come back tomorrow and get it," he said. While foot traffic and sales have gone up and down over the last year, Mentzer says things are looking promising. "I can tell you that Q1, which was February, March and April of 2024, was better. And Q2, which we're just recently rolling into, is incredibly better. So we're excited about the summer," he said.

Welcome to the Women Petpreneurs podcast, where we celebrate the achievements and journeys of women in the pet grooming industry. In this episode, our host Mary Oquendo engages in a delightful conversation with Jamie Mentzer, the owner of Divine Canine Groom Studio. They dive into a wide range of topics, from upcoming events and grooming competitions to the trials and triumphs of building a business from the ground up. Join us as we explore Jamie's successes while looking to her future. Did someone say GroomTeam?

Who really was Mike Mentzer and what do so many people get wrong about him and his approach to High-Intensity Strength Training? Here to set the record straight about Mike's legacy are HITuni founder Simon Shawcross and modern-day renaissance man John Little, who also happened to be a close friend and associate of Mentzer for over two decades. In this episode, we talk about the profound influence of Mike Mentzer on high-intensity training, the enduring legacy of his philosophy, and the inspiration behind the new Mike Mentzer course at HITuni. We go into the challenges of editing extensive and insightful conversations from John's immense personal archive of Mentzer media, anecdotes about Mike, and the philosophical impact on his training and outlook on life. We also talk about how ahead of his time Mike truly was, as well as his thoughts on individualized approaches to strength training and the role of recovery time between workouts. Check out John Little's Mike Mentzer course on HITuni here (Use Code HIB10 for 10% off) If you want to know the truth about Mike Mentzer, his legacy, and his immense impact on strength training that surprisingly many get wrong, don't miss this episode! ***

Mike Mentzer's high-intensity training (HIT) method has been experiencing a resurgence in popularity lately, but does the science support its effectiveness? In this episode, I talk with Dr. Mike Israetel to get his take on the pros and cons of Mentzer's Heavy Duty Workout approach. In case you're not familiar with Dr. Mike, he's a repeat guest on the Muscle for Life podcast and a true expert in the field of sports science and hypertrophy.  With a PhD in Sport Physiology, years of experience as a competitive bodybuilder, and a wealth of practical knowledge from co-founding Renaissance Periodization and working with thousands of clients, Mike knows how to bridge the gap between science and real-world application.  In our discussion, you'll learn about . . . The allure of HIT training and why it's gaining popularity again The benefits of Mentzer's approach, including its emphasis on recovery and progressive overload The valuable tradition of logbooking workouts that Mentzer helped popularize The scientific shortcomings of Mentzer's method, such as the superiority of multiple sets over single sets The suboptimal nature of very low training volumes and frequencies in HIT, and the potential drawbacks of training to failure When and for whom HIT-style training can work effectively Practical tips for trying a more sustainable, evidence-based version of Mentzer's approach And more . . . Whether you're a fan of Mentzer's methods or simply curious about the science of hypertrophy training, click play because you won't want to miss this discussion. Timestamps: (0:00) Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! (3:09) Go to www.mfl.show/spring to get BOGO 50% off during our Spring Sale! (5:51) Who was Mike Mentzer and what is his Heavy Duty training method? (9:13) Why is Mentzer's HIT training experiencing a resurgence in popularity? (20:08) What are the benefits of Mentzer's training approach? (25:18) Please share the podcast with a friend! www.muscleforlife.show (25:52) - What did Mentzer get wrong about optimal hypertrophy training? (32:38) Is training beyond failure effective for muscle growth? (35:24) What other components of Mentzer's HIT style are suboptimal? (38:56) When can low-frequency training work well? (47:41) How can you improve on Mentzer's HIT method if you want to try it? (50:20) Where can people find more of Mike Israetel's work? Mentioned on the Show: Our Spring Sale Is Happening Now! BOGO 50% every product! Plus, free gift cards on orders over $99! Go to www.mfl.show/spring to save now and use coupon code MUSCLE to get double reward points! Renaissance Periodization Website: https://rpstrength.com/ Renaissance Periodization YouTube Channel: https://www.youtube.com/@RenaissancePeriodization

Giorgio Armani är en av dagens största modeskapare, för att inte säga den allra största och kanske den allra sista. Han har dessutom alltid varit konsekvent i sin nedtonade och eleganta stil. Lyssna på alla avsnitt i Sveriges Radio Play. Giorgio Armani är en av modevärldens mest framgångsrika designer någonsin. Han är också en av de mest energiska. I juli fyller han 90 år och har först nu personligen börjat slå av på takten, lite grann. Men hans modemärke – eller märken, för det finns fler – har lagt in en extra växel och går just nu som tåget.Men så ligger den stil som Armani alltid konsekvent förespråkat under snart femtio år – en nedtonad elegans i neutrala färger utan logotyper – helt rätt i en tid där det gafflas om ”stealth wealth” och ”quiet luxury” där kläder ska viska och inte skrika.Och ingen har gjort mer än Giorgio Armani för att hålla kostymen relevant inom modet, hur ofta den än har räknats ut. Redan i slutet av 1970-talet introducerade han en helt ny typ av kostym genom att göra den: ”lika mjuk som en cardigan och lika lätt som en skjorta”, som han själv har beskrivit den som.Giorgio Armani var också först med att klä Hollywoodstjärnor på röda mattan. Idag är fenomenet att modehus sponsrar kändisars kläder till röda mattan mera regel än undantag. Vi träffar journalisterna Hans Shimoda och Agneta Elmegård för att ta reda på hur utvecklingen sett ut i Sverige, samt hur det går till när röda mattan-kläder betygssätt. Skönhetsjournalisten Hedvig von Mentzer berättar om hur det gick till när Armanidoften Acqua di gio erövrade världen. Och så pratar vi Armanikostymer och skrädderikonst med modechefen Daniel Lindström och skräddaren Frederik Andersen.Gäst i studion är Cia Jansson, mediechef på Aller media och modejournalist.

Unleash your inner golf pro and protect your backswing! Welcome to the Crackin Backs podcast, where we're diving deep into the world of golf and injury prevention with a special guest who's got a scorecard filled with expertise. Today, we've got the one and only, TPI medical professional, Luka Mentzer by our side.Swing into this episode as Luka shares invaluable insights into the common golf-related injuries that often strike during the holiday season. Discover the crucial steps you can take to shield yourself from the hazards of the fairway.With the holiday season just around the corner, many are unwrapping new golf clubs. But fear not! Luka's here with expert advice on how to fit and wield those clubs like a pro, all while minimizing the risk of injury.As the winter chill sets in, we'll explore effective warm-up routines that'll keep you swinging smoothly even in the coldest weather. Don't let the cold cramp your style on the course!And for those times when the golf course is miles away, Luka's got a bag full of indoor exercises and drills to help you maintain that silky-smooth swing and overall fitness from the comfort of your own home.But wait, there's more! Discover the vital role mobility and flexibility play in warding off golf-related injuries, and gain practical tips to enhance your fitness in these key areas.Plus, unlock the secrets of biomechanics in golf. Luka breaks down the crucial movement patterns and techniques every golfer should keep their eyes on to boost performance and keep injuries at bay.Tee off with us on this episode of Crackin Backs as we explore golf, fitness, and injury prevention like never before. Whether you're a seasoned golfer or just getting into the swing of things, this episode promises a hole-in-one for your golf game and your well-being. Fore!We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

**Episode Summary:** In this episode of The Fire Within Podcast, hosts Brandon and Joe dive into the world of high-intensity training as pioneered by Mike Mentzer. They discuss their personal experiences with Mentzer's unique training approach, focusing on the intensity and frequency of workouts. The episode covers a range of topics, from the science behind Mentzer's methods to practical tips on implementing this style of training.**Key Points Discussed:**1. **Introduction to Mike Mentzer's Training Philosophy:**   - Exploration of Mentzer's high-intensity training principles, including limited frequency and maximum intensity.   - Discussion of the hosts' recent experiences with Mentzer's two-day split workout regime.2. **Deep Dive into Mentzer's Workout Techniques:**   - Detailed analysis of specific exercises, such as leg extensions and leg presses, following Mentzer's approach.   - Emphasis on the importance of tempo, with a focus on the 4-2-4 cadence for each repetition.3. **Personal Reflections and Results:**   - Brandon and Joe share their personal transformations and results after following Mentzer's workout regime.   - Insights into how the training impacted their physical appearance, particularly in muscle growth and definition.4. **Challenges and Adaptations:**   - Discussion about adapting to the low-frequency, high-intensity workout regime.   - Mention of the mental challenges involved in switching from traditional training methods to Mentzer's approach.5. **Nutritional Adjustments and Cravings:**   - Conversation about changes in diet and increased appetite due to the intense nature of the workouts.   - Personal anecdotes about cravings and dietary adjustments to support muscle growth.6. **Closing Thoughts:**   - Reflection on the potential long-term implementation of Mentzer's workout method.   - Consideration of the approach's suitability for different types of fitness enthusiasts.**Conclusion:** The episode concludes with the hosts acknowledging the unconventional nature of Mike Mentzer's high-intensity training method while highlighting its effectiveness in muscle building. They plan to continue exploring and reporting on this training approach in future episodes.

Century 21 was once known as the go-to New York City destination for bargain hunters looking to find a treasure amid racks of off-price clothes. But the pandemic had a negative impact on the company, which was overstretched with 13 stores, and it was forced to close down in 2020. But according to Larry Mentzer, COO of the newly relaunched Century 21, plans for the store's big comeback were already being laid out before it even closed. “Once the decision was made, that we needed to permanently close the business, it was probably that same day or the next day that the conversation started about reopening the business and relaunching the brand,” Mentzer said on this week's episode of the Glossy Podcast. “We are fortunate that we have passionate owners that just have a love for New York City, a love for retail and a love for the Century 21 brand, which was not only a New York City institution, but a family institution.” Mentzer and Judy Duzich, vp and general merchandising director of Century 21, joined the Glossy Podcast to talk about the store's grand reopening in May of this year. Lots of changes were made, according to Duzich, including paring the retail fleet down from 13 stores to just one.

Introduction  - Brandon and Joe discuss a three-part Netflix series featuring Arnold Schwarzenegger.  - The series covers Arnold's life in three phases: Strength, Movies, and Politics.Main Points  - Arnold Schwarzenegger Series Breakdown    - Part 1: Strength – How Arnold built his physique and became a bodybuilding icon.    - Part 2: Movies – Arnold's transition from bodybuilder to Hollywood superstar.    - Part 3: Politics – Arnold's venture into politics, addressing the possibility of a Presidential run.  Mike Mentzer & Heavy Duty Training System    - Known for four 30-minute workouts a week.    - Focus on high-intensity training until absolute muscle failure.    - Advocated for the science of overcompensation, where muscles grow during recovery.    - Emphasized the importance of individualization in workout routines.  Benefits of the Mentzer Method    - Brief, intense workouts help prevent overtraining.    - Reduced risk of repetitive use injuries.    - System suitable for those with tight schedules.    - Promotes maximum muscle growth.    - Training less frequently allows for better recovery.Caveats    - The method requires prior training experience and perfect form.    - Recovery is more than just rest; it requires sleep, proper nutrition, and hydration.    - Mentzer took steroids, which were legal at the time, to support his training.Conclusion  - Joe and Brandon emphasize tailoring workouts to individual needs and goals.  - The Mentzer method is effective for those looking to build muscle quickly but may not suit everyone.  - The overarching message is to listen to one's body and prioritize recovery.  - Wrapping up with humor, they joke about the need to watch the Arnold series on Netflix.Sponsors- (Jokingly) SnickersReferences- Arnold Schwarzenegger's Netflix series- Mike Mentzer's training method- Jennifer Garner's training approach for "Alias"- Chris Benoit's unfortunate endRecommendations- Prioritize sleep and recovery for muscle growth.- Experiment with the Mentzer method if you have a solid foundation in weight training.- Always prioritize safety and form during workouts.- Consider the longevity and sustainability of your training approach.

Anthony Sperl discusses convicted Roy Radin hitman Bill MentzerAnthony Sperl has done almost every job. Doorman, bodyguard, PI, researcher.He joins Ed Opperman to discuss the seamier side of his career, from coke filled celebrity parties to undercover work to dealing with some of the most notorious drug cartels and suppliers of recent years.He talks at length about alleged Son of Sam conspirator, Roy Radin. Radin was a wealthy producer and show business promoter of vaudeville shows and oldies music tours throughout the 70s and 80s. He was born in 1950 to parents Al and Renee—a show promoter and showgirl, respectively. After his parents divorced when Radin was a teen, he and his mother briefly moved to Long Island, NY, then later, Radin moved to Florida with his father. Radin dropped out of high school to venture into show business and was very successful. By the time he was in his 20s, he had become a millionaire.He also discusses his association with Bill Mentzer, who was jailed for murder of impresario Roy Radin, who was suspected of being the head of the Son of Sam cult. Mentzer was an associate of Charles Manson and also implicated in the killing of Arliss Perry, a devout Christian slain in North Dakota.Recorded 2016 or thereabouts.NOTE: I have made every attempt to clean up this audio, and though in places it is not as easy to understand as it should be, it's nothing to what is was before I got my hands on it.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

What can happen when snow on a roof is left to accumulate over time? To answer this question, Heidi J. Ellsworth is road tripping to soon-to-be snowy Utah to talk with Mindy Dahlquist from TRA Snow & Sun about keeping your family and guests safe in the winter. Mindy Dahlquist gives examples of the very real dangers of falling snow and ice. Not just to people, but to property and contractor's livelihoods. Nick Mentzer from The Roofing Co. also stops by to describe how TRA Snow & Sun's snow retention systems can be easily installed to prevent these scenarios from happening.

Join us on a riveting journey into the world of filmmaking with our esteemed guest- Markus Mentzer, the Director of Photography for 'I Think You Should Leave.' We navigate the twists and turns of this fascinating industry, exploring how cinematic gems like Pacification, Succession, The Crown, and Barry have left indelible imprints on viewers. We also touch on the intriguing shift in viewing practices during the pandemic, observing how we've turned to our phones for movie experiences. Our conversation takes an enlightening turn as we dissect film and digital filming's intricate aspects. Markus imparts invaluable insights on the unique challenges of shooting on film, the unnerving tales related to film loading, and the pain of lens adapter technology in achieving the intended depth of field on older digital cameras. We also cast a spotlight on industry milestones like the introduction of ARRI Alexa and how events like Cinegear that have shaped the film domain. Then, we delve into the roles on a film set and the dynamic art of filmmaking. Markus gives us a peek into the technical impediments in filmmaking, the pivotal role of instinctual skills, and the need for Digital Imaging Technicians (DITs). He also shares his affinity for the second unit DP role and reflects on the increasing corporate nature of the film industry. Plus, he humorously debates the fashion choices of a DP. Do join us for an engaging discourse that promises to submerge you into the captivating world of filmmaking. (0:00:15) - Film Industry and Personal Experiences (0:15:01) - Discussion on Film and Digital Filming (0:26:09) - Experience and Technical Challenges in Filmmaking (0:37:19) - Comparing Approaches to Filmmaking (0:42:25) - Film Set Roles and Energy Drinks (0:47:55) - Maximizing Efficiency and Creativity in Filmmaking (1:02:19) - Value of Curation in Today's Society ⁠⁠⁠Follow F&R on all your favorite social platforms!⁠⁠⁠⁠ You can directly support Frame & Reference by ⁠⁠⁠⁠Buying Me a Coffee⁠⁠⁠⁠ Frame & Reference is supported by Filmtools and ProVideo Coalition. Filmtools is the West Coast's leading supplier of film equipment. From cameras and lights to grip and expendables, Filmtools has you covered for all your film gear needs. Check out ⁠⁠Filmtools.com⁠⁠ for more. ProVideo Coalition is a top news and reviews site focusing on all things production and post. Check out ⁠⁠ProVideoCoalition.com⁠⁠ for the latest news coming out of the industry.

Anthony Sperl discusses convicted Roy Radin hitman Bill MentzerAnthony Sperl has done almost every job. Doorman, bodyguard, PI, researcher.He joins Ed Opperman to discuss the seamier side of his career, from coke filled celebrity parties to undercover work to dealing with some of the most notorious drug cartels and suppliers of recent years.He talks at length about alleged Son of Sam conspirator, Roy Radin. Radin was a wealthy producer and show business promoter of vaudeville shows and oldies music tours throughout the 70s and 80s. He was born in 1950 to parents Al and Renee—a show promoter and showgirl, respectively. After his parents divorced when Radin was a teen, he and his mother briefly moved to Long Island, NY, then later, Radin moved to Florida with his father. Radin dropped out of high school to venture into show business and was very successful. By the time he was in his 20s, he had become a millionaire.He also discusses his association with Bill Mentzer, who was jailed for murder of impresario Roy Radin, who was suspected of being the head of the Son of Sam cult. Mentzer was an associate of Charles Manson and also implicated in the killing of Arliss Perry, a devout Christian slain in North Dakota.Recorded 2016 or thereabouts.NOTE: I have made every attempt to clean up this audio, and though in places it is not as easy to understand as it should be, it's nothing to what is was before I got my hands on it.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

Director of Photography Markus Mentzer joins the show fresh off his third season on Netflix's hit comedy "I think You Should Leave" to talk about his inspiring journey from medical school graduate to filmmaker, and how walking away from medicine to pursue someting his was passionate about ended up leading him to the sets of everything from indie films to Hollywood blockbusters.  During our conversation Markus talks about the first film set he was on in the East Village of NYC and how he instantly fell in love with the camerade and collective creative energy and immediately knew that he wanted to change career paths, the difficult road of trying to find your place in the industry when you are self taught, what it's like filming a comedy show like "I Think You Should Leave", how he feels about the changes he sees in the industry and whether or not it's still a viable career path, and the advice he gives to others out there with dreams of one day working in narrative film.   To Learn More About Markus Mentzer Visit: https://markusmentzer.com/ And Follow Him On Instagram At: https://www.instagram.com/markus.mentzer/ To Learn More About Visual Revolutionary Visit: https://www.visualrevolutionary.com/ And Follow On Instagram At: https://www.instagram.com/visualrevolutionary/

In a world where dual-income households are the norm, leaving a civilian career behind every few years thanks to a military PCS move creates a host of challenges. Even if you can easily find a role in your profession, how are you supposed to grow a career when you keep hopping jobs? A series of programs offered by the Defense Department seeks to help with that problem. In this episode of PCS with Military.com, director Eddy Mentzer walks us through what those programs are, where to find them and how to get the most out of the assistance available. Listen now. Connect with this episode: Get military PCS advice in your inbox Learn more about military PCSing Military OneSource spouse career program PCS With Military.com is brought to you by Navy Federal Credit Union

Today's podcast: As food prices rise, Canadians struggle and grocery stores make profits. Loblaw reported earnings of $529M in Q4 profits while Cdn consumers are forced to prioritize their spending before they hit the checkout. What happens next? Guest: Dr. Phoebe Stephens, Assistant Professor, Food Security and Sustainable Agriculture, Dalhousie University. Another topic of concern is affordable housing. Is co-op housing a solution to rising retail prices? Our guest has called housing a human right. Guest: Tim Ross, executive director of the Co-operative Housing Federation of Canada. Tip-flation is another concern among many Cdns as restaurnts and retail services adopt a tipping model. Some restaurants, however, seem to go in the opposite direction and adopt a “no-tipping” model where wages are higher, and the bill is all-inclusive. Guest: Marc Mentzer, Professor of Human Resources and Organizational Behavior With the Edwards School of Business at the University of Saskatchewan. We've been all following the recent train derailment in Ohio recently and sparking concerns and questions of the environmental impact from the incident. Guest: Don Duke, professor and interim chair of ecology and environmental studies at Florida Gulf Coast University --------------------------------------------- Host/Content Producer – David Peck Technical/Podcast Producer – Tom McKay Podcast Co-Producer – Matt Taylor If you enjoyed the podcast, tell a friend! For more of the Roy Green Show, subscribe to the podcast! https://globalnews.ca/roygreen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tip-flation is another concern among many Cdns as restaurnts and retail services adopt a tipping model. Some restaurants, however, seem to go in the opposite direction and adopt a “no-tipping” model where wages are higher, and the bill is all-inclusive. Guest: Marc Mentzer, Professor of Human Resources and Organizational Behavior With the Edwards School of Business at the University of Saskatchewan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mickey Mentzer is currently the Director of Development and Data Systems at the Cincinnati Reds. Mentzer has 20+ years of experience in the IT space, and has worked with all kinds of companies. In this episode, we discuss how Mentzer has created more jobs within the Reds centered around tech. In addition, Mentzer shares his strategy for young professionals who are looking to break into the sports industry. Lastly, we talk about the essential factors that make a candidate successful during the interview process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Keto chef Max Mentzer shares his story about how he became a private chef. In This Episode: 02:40 - His first experience with entrepreneurship 08:30 - The overlap of food and music 14:15 - Being diagnosed with type 1 diabetes 15:45 - How he got into keto 18:20 - Why he started a private chef business 19:45 - How he got his first customers 22:00 - Referral marketing 24:00 - Just get started 26:15 - The importance of getting feedback 29:05 - Private cheffing isn't for everybody 34:30 - Make people FEEL special 35:50 - Apertifs 40:00 - The future of his keto journey 42:00 - Rapid fire question round 50:30 - Give yourself grace 3-Tip Tuesday's - Marketing Tips to Attract More Leads! Get all links, resources, and show notes at: www.coreyhi.com/podcast/076

Rooster knows everyone in vintage base ball and proves it! Listen as Swamp Fox and Barrel Roller talk with one of the genuine good guys in the vintage community. St. Louis Cup, Stag Beer, Indian Rules baseball...no mustache!? Also get the skinny on the Field of Dreams site developments from David Blanchard from the Facebook group FIELD OF DREAMS REPORT.

Mike Mentzer won the Mr. Universe bodybuilding competition in 1978 and 1979 by embodying the Greek ideal of a healthy mind in a healthy body. Mentzer promoted reason in thought and independence in action. As an entrepreneur, his high-intensity training business helped thousands of clients attain better mental and physical fitness. Are you interested in learning about Ayn Rand's Objectivism? Check out our FREE ebook:

Former IFBB head judge Roger Schwab joins the Bodybuilding Legends Podcast to talk about some of the articles he wrote for IronMan Magazine back in the 1970's and '80's. Roger and host John Hansen talk about the contest reports that Roger wrote for the 1977, 1978, 1979 and 1986 Mr. Olympia contests. At the end of the podcast, John reads the article "Zane Wins Mr. Olympia" written by Roger Schwab for the March, 1979 issue of IronMan Magazine. Time Stamps: 3:00 - Intro - Tim Gardner's Birthday 3:44 - Rich Gaspari's Birthday 5:10 - Emails 12:56 - Interview with Roger Schwab, former head judge of the IFBB 13:24 - Roger remembers Eddie Giuliani 17:00 - The first Mr. Olympia that Roger saw 20:10 - How good was Arnold? 22:00 - The controversy of the 1980 Olympia 24:42 - The points system at the 1981 Mr. Olympia 27:42 - The diversity of contestants at the 1982 Mr. Olympia 32:15 - Casey's physique at 19 years old 36:30 - The magic of bodybuilding before social media 39:30 - Contest reports in the magazines 49:15 - Bill Pearl guest posing at the 1978 Mr. America 53:30 - 1986 Mr. Olympia contest report 55:56 - 1977 Mr. Olympia contest report 1:05:00 - 1978 Mr. Olympia contest report 1:08:00 - Zane vs Mentzer at the 1979 Mr. Olympia 1:15:00 - Kal Szkalak at the 1978 Mr. Olympia 1:20:45 - John Hansen reads the article "Zane Wins Mr. Olympia" written by Roger Schwab from the March, 1979 issue of IronMan Magazine Links: John's Online Training Become a Patreon Sponsor Bodybuilding Legends website John Hansen Fitness website John's YouTube channel Bodybuilding Legends Instagram John Hansen Instagram John's Facebook Page

These difficult times demand that we turn back to the beautiful mystery of who God is and what it means to be His cherished children. Listen in to the daily homilies from the Marian Fathers at the National Shrine of The Divine Mercy, including Fr. Chris Alar, Fr. Kaz Chwalek, and many more. May they help you to live by God's will that you may play an active and effective role in a world whose wellbeing requires authentic Christian witness!Support our Ministries here. ★ Support this podcast ★

These difficult times demand that we turn back to the beautiful mystery of who God is and what it means to be His cherished children. Listen in to the daily homilies from the Marian Fathers at the National Shrine of The Divine Mercy, including Fr. Chris Alar, Fr. Kaz Chwalek, and many more. May they help you to live by God's will that you may play an active and effective role in a world whose wellbeing requires authentic Christian witness!Support our Ministries here. ★ Support this podcast ★

These difficult times demand that we turn back to the beautiful mystery of who God is and what it means to be His cherished children. Listen in to the daily homilies from the Marian Fathers at the National Shrine of The Divine Mercy, including Fr. Chris Alar, Fr. Kaz Chwalek, and many more. May they help you to live by God's will that you may play an active and effective role in a world whose wellbeing requires authentic Christian witness!Support our Ministries here. ★ Support this podcast ★

These difficult times demand that we turn back to the beautiful mystery of who God is and what it means to be His cherished children. Listen in to the daily homilies from the Marian Fathers at the National Shrine of The Divine Mercy, including Fr. Chris Alar, Fr. Kaz Chwalek, and many more. May they help you to live by God's will that you may play an active and effective role in a world whose wellbeing requires authentic Christian witness!Support our Ministries here. ★ Support this podcast ★

These difficult times demand that we turn back to the beautiful mystery of who God is and what it means to be His cherished children. Listen in to the daily homilies from the Marian Fathers at the National Shrine of The Divine Mercy, including Fr. Chris Alar, Fr. Kaz Chwalek, and many more. May they help you to live by God's will that you may play an active and effective role in a world whose wellbeing requires authentic Christian witness!Support our Ministries here. ★ Support this podcast ★