After Practice with Lake Lewis Jr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats', NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders' young players opportunities to prove what they can do down the stretch.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area and soon to be on ESPN Radio 106.1 FM in Richmond VA Tuesday's and Thursday's from 6pm to 7pm EST.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats', NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, Lake Lewis Jr. dives deep and breaks down the Commanders last four games against NFC East foes and what the team must do down the stretch. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats', NFL and Washington Commanders Insider and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. along with supporters on 'Fan Day' breaks down the return of Jayden Daniels to the Commanders offense against the Minnesota Vikings.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area and soon to be on ESPN Radio 106.1 FM in Richmond, VA.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats', NFL and Washington Commanders Insider and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. along with supporters on 'Fan Day' breaks down the top storylines for the Commanders over the final six games of the season.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area and soon to be on ESPN Radio 106.1 FM in Richmond, VA.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the if the Commanders should play Jayden Daniels and Terry McLaurin again this season? Also, should head coach Dan Quinn also continue to be the defensive coordinator long term?You can subscribe to and watch the Lake Lewis Jr Show on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora. You can listen to the show live on WOL (95.9 FM & 1450 AM) radio in DC and soon on ESPN Radio Monday and Friday from 6pm to 7pm.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr. You can also view his work through CBS 6 TV, ESPN Radio 106.1 Richmond VA, and on SportsJourney.com

On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders upcoming game against the Miami Dolphins from Madrid, Spain.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJrAnd don't forget to check out his expert analysis on CBS 6 TV, ESPN Radio 106.1 FM, and SportsJourney.com.

On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders latest injury to Jayden Daniels and Sundays game against the Detroit Lions.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show Presented by Crossover Meats', NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, VA, Lake Lewis Jr. dives deep and breaks down the Commanders Sunday Night Football Super Bowl Era Uniform and must win matchup against the Seattle Seahawks on Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show Presented by Crossover Meats', NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, VA, Lake Lewis Jr. dives deep and breaks down the Commanders Monday Night Football matchup against the Kansas City Chiefs on Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of The Lake Lewis Jr. Show presented by Crossover Meats, NFL and Washington Commanders Insider and NFL Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. breaks down with supporters on 'Fan Day' the state of the Commanders.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats', NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. breaks down the Jayden Daniels and Caleb Williams Monday Night Showdown with supporters on Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms such as Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. talks with supporters on 'Fan Day' about the return of Jayden Daniels for a west coast matchup against the Los Angeles Chargers.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr. along with supporters on 'Fan Day Presented by Crossover Meats' previews the Commanders road game against the Atlanta Falcons.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms, Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for CBS and ABC — Lake Lewis Jr. breaks down with supporters on 'Fan Day' the concern level of the Commanders entering a Week 3 clash with the Las Vegas Raiders.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down what happened to the Commanders in a disappointing performance against the Green Bay Packers.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider - and NFL TV analyst for CBS and ABC - Lake Lewis Jr., on Fan Day, talks with supporters about the Commanders' Week 1 game against the New York Giants.Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One's WOL 95.9 FM and 1450 AM.For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.

On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. on Fan Day, ask the question: Who Wins the QB Battle, Jayden Daniels or upcoming his opponents for the 2025 season?Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One's WOL 95.9 FM and 1450 AM.For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.

On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. tackles the burning question every fan is asking: Are the Washington Commanders true Super Bowl contenders?Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One's WOL 95.9 FM and 1450 AM.For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.

On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. breaks down Pro Bowl WR Terry McLaurin reaching an agreement with the Commanders on a 3-year $96M contract extension.Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One's WOL 95.9 FM and 1450 AM.For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.

On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. brings fans of the Burgundy and Gold together for an engaging conversation on all things Commanders.Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. You can also tune in across the Washington, DC area on Radio One's WOL 95.9 FM and 1450 AM.For daily NFL coverage and exclusive content, follow Lake on all social media platforms at @LakeLewisJr.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. is joined by supporters of the burgundy and gold to talk all things related to the team.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. previews the Commanders' first pre-season game with supporters on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Terry McLaurin trade request with Commanders supporters on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest developments from Training Camp on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news heading into training camp with supporters on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr 

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest contract talks with WR Terry McLaurin, and Jayden Daniels makes ESPN's top five QB list.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders new alternate uniforms with fans and supporters on ‘Friday Fan Day.'Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora.The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area. For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the latest on the Commanders' alternate uniform reveal and pre-training camp position grades for the team.Crossover Meats presents the show on Radio One. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' planned alternate uniform reveal with supporters on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest news surrounding the Commanders.Guest on the show:Sports Illustrated Commanders Reporter - David HarrisonSportsJourney.com NFL Reporter - DJ BlandDC Comedian - Eddie AllenSubscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team's passionate fanbase on Friday Fan Day!Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won't want to miss.Whether you're a diehard fan or love great football talk, this is the one episode you'll want to catch from start to finish Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team's passionate fanbase on Friday Fan Day!Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won't want to miss.Whether you're a diehard fan or love great football talk, this is the one episode you'll want to catch from start to finish.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news surrounding Terry McLaurin, Jayden Daniels, and talks history with longtime DC sports reporter and author Rick Snider.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' three-day minicamp and talks with supporters of the burgundy and gold on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders latest news and updates and speaks with supporters on Friday Fan Day about star wideout Terry McLaurin not participating in OTA'S in search of a new contract.Is it a problem or not?Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three' of OTAs.Also, hear what burgundy and gold supporters have to say on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings.Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Brandon London.Also, the station Program Director and Drive-Time Show Host, Tom Fallon, from Fox Sports Radio in Lehigh Valley, PA.CrossOver Meats presents the show.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks.Also, hear what burgundy and gold supporters have to say on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025.The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories.Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.CrossOver Meats presents the show.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news.Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

Are You Ready for the Inside Scoop on Your Washington Commanders?Then don't miss the latest episode of The Lake Lewis Jr. Show! NFL and Washington Commanders Insider, and TV analyst for ABC and CBS, Lake Lewis Jr. dives deep into everything Commanders fans need to know — from a full breakdown of the 2025 draft class to explosive insights on the buzz about the team's potential new stadium returning to D.C.This episode also features special guest Rio Robinson, dynamic YouTube content creator and host of the Rambling with Rio Podcast, bringing his signature energy and takes to the conversation!Presented by Crossover Meats (CrossoverMeats.com), The Lake Lewis Jr. Show airs every Tuesday, live on Radio One's WOL 95.9FM and 1450AM, reaching fans across the Washington D.C. and Baltimore areas.Want to watch or listen on your schedule? Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on all major platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora.For exclusive NFL content daily, follow Lake on all social media platforms: @LakeLewisJrAnd don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com. This is the voice of the Commanders' fanbase. Don't just watch the game — understand it. Subscribe now!

On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down the anticipation of the NFL Draft, which is Thursday evening in Green Bay, Wisconsin. What will Adam Peters and the Commanders do with their 29th pick in the first round? Hear what Peters said to my questions about the draft at the team's pre-draft presser. You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV, Heavy.com, and on SportsJourney.com.

On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down draft possibilities for the burgundy and gold with their first-round (#29 overall pick) selection.The show on Tuesdays is brought to you by Crossover Meats (CrossoverMeats.com) and heard on Washington, DC Urban One Radio station WOL 1450 AM and 95.9 FM.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr. You can also view his work through ABC and CBS TV, SportsJourney.com, and Heavy.com.

On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the team potentially closing on a deal with the District of Columbia on a new $3B stadium. Fans of the team chime in on the news on Friday Fan Day on the show.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com

On the latest episode of The Lake Lewis Jr. Show—your go-to podcast for NFL insights and exclusive Washington Commanders coverage—Lake Lewis Jr., NFL and Washington Commanders Insider as well as ABC and CBS TV Analyst, breaks down the hottest happenings with the Commanders.The show, Presented By Crossover Meats, airs on Tuesdays on WOL Radio 1450 AM and 95.9 FM in the Washington, D.C. (DMV) area. Today's episode featured an all-star guest lineup. Joining Lake were Washington Commanders Offensive Lineman Trent Scott and renowned team beat reporters Candi Waller and Donna Hopkins, who shared their inside scoop on the latest team developments. Don't miss out—you can subscribe to and watch the podcast on YouTube, or listen via major audio platforms such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.For daily NFL updates and exclusive content, follow Lake Lewis Jr. on social media at @LakeLewisJr, and be sure to subscribe to his YouTube channel at @TheLakeLewisJr. You can also explore more of his work on ABC, CBS TV, and additional outlets by visiting SportsJourney.com and Heavy.com.

On the latest ‘The Lake Lewis Jr. Show,' NFL and Washington Commanders Insider and ABC TV and CBS TV Analyst Lake Lewis Jr. breaks down the Commanders' Draft Plans and discusses who the best quarterback in the NFC East is with fans on 'Friday Fan Day.'You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com

On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down with the help of former NFL Players Lorenzo Alexander, Anthony Armstrong, and Chris Wilson if Jayden Daniels is a current Top 5 quarterback.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora. On Tuesdays at 11:00 am EST, the show can be listened to in the DMV on Radio One station WOL 1450 AM and 95.9 FM. Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com