After Practice with Lake Lewis Jr

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Washington Redskins Insider and TV Analyst Lake Lewis Jr recaps the team’s latest news and events. The podcast is daily and also has a remote video format on www.sportsjourney.com

Lake Lewis Jr.


    • Jun 18, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 37m AVG DURATION
    • 124 EPISODES


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    Latest episodes from After Practice with Lake Lewis Jr

    Lake Lewis Jr Show: Commanders 3-Day Minicamp Conversation on Friday Fan Day

    Play Episode Listen Later Jun 18, 2025 67:32


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' three-day minicamp and talks with supporters of the burgundy and gold on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: No Terry, No Worries on Friday Fan Day

    Play Episode Listen Later Jun 18, 2025 44:09


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders latest news and updates and speaks with supporters on Friday Fan Day about star wideout Terry McLaurin not participating in OTA'S in search of a new contract.Is it a problem or not?Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: Showing off at Commanders OTA's - Friday Fan Day

    Play Episode Listen Later Jun 18, 2025 56:25


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three' of OTAs.Also, hear what burgundy and gold supporters have to say on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: Commanders Crack NFL ‘Power 5' Before the 2025 Season Kickoffs

    Play Episode Listen Later Jun 18, 2025 59:04


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings.Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Brandon London.Also, the station Program Director and Drive-Time Show Host, Tom Fallon, from Fox Sports Radio in Lehigh Valley, PA.CrossOver Meats presents the show.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: Commanders and NFC East on Hard Knocks - Friday Fan Day

    Play Episode Listen Later Jun 18, 2025 74:36


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks.Also, hear what burgundy and gold supporters have to say on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: Commanders Win Total Prediction for 2025 on WOL 95.9 FM and 1450 AM in DC

    Play Episode Listen Later Jun 18, 2025 58:52


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025.The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: Commanders News with Guest Anthony Armstrong and Gabe Taylor

    Play Episode Listen Later Jun 18, 2025 57:17


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories.Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.CrossOver Meats presents the show.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: Commanders are NFL's Primetime and Global Attraction - Friday Fan Day

    Play Episode Listen Later Jun 18, 2025 67:02


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: Commanders Latest News on Friday Fan Day

    Play Episode Listen Later Jun 18, 2025 58:24


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Lake Lewis Jr Show: Commanders Latest News on DC's WOL 95.9 FM and 1450 AM

    Play Episode Listen Later Jun 18, 2025 15:42


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news.Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Commanders 2025 Draft Class Grade - Friday Fan Day

    Play Episode Listen Later Jun 12, 2025 56:13


    On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

    Commanders 2025 Draft RECAP & New Stadium Hype! | Lake Lewis Jr. LIVE on WOL 95.9FM / 1450AM

    Play Episode Listen Later May 1, 2025 28:21


    Are You Ready for the Inside Scoop on Your Washington Commanders?Then don't miss the latest episode of The Lake Lewis Jr. Show! NFL and Washington Commanders Insider, and TV analyst for ABC and CBS, Lake Lewis Jr. dives deep into everything Commanders fans need to know — from a full breakdown of the 2025 draft class to explosive insights on the buzz about the team's potential new stadium returning to D.C.This episode also features special guest Rio Robinson, dynamic YouTube content creator and host of the Rambling with Rio Podcast, bringing his signature energy and takes to the conversation!Presented by Crossover Meats (CrossoverMeats.com), The Lake Lewis Jr. Show airs every Tuesday, live on Radio One's WOL 95.9FM and 1450AM, reaching fans across the Washington D.C. and Baltimore areas.Want to watch or listen on your schedule? Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on all major platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora.For exclusive NFL content daily, follow Lake on all social media platforms: @LakeLewisJrAnd don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com. This is the voice of the Commanders' fanbase. Don't just watch the game — understand it. Subscribe now!

    Lake Lewis Jr Show: Clock's Ticking for the Washington Commanders at Pick 29

    Play Episode Listen Later May 1, 2025 13:02


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down the anticipation of the NFL Draft, which is Thursday evening in Green Bay, Wisconsin. What will Adam Peters and the Commanders do with their 29th pick in the first round? Hear what Peters said to my questions about the draft at the team's pre-draft presser. You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV, Heavy.com, and on SportsJourney.com.

    Lake Lewis Jr Show: Washington Commanders Draft Possibilities

    Play Episode Listen Later May 1, 2025 28:32


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down draft possibilities for the burgundy and gold with their first-round (#29 overall pick) selection.The show on Tuesdays is brought to you by Crossover Meats (CrossoverMeats.com) and heard on Washington, DC Urban One Radio station WOL 1450 AM and 95.9 FM.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr. You can also view his work through ABC and CBS TV, SportsJourney.com, and Heavy.com.

    Washington Commanders New Stadium Excitement On Friday Fan Day

    Play Episode Listen Later Apr 21, 2025 96:43


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the team potentially closing on a deal with the District of Columbia on a new $3B stadium. Fans of the team chime in on the news on Friday Fan Day on the show.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com

    Joining Lake on WOL 1450 and 95.9 DC Radio are guests: Washington Commanders OL Trent Scott, Reporters Candi Waller & Donna Hopkins

    Play Episode Listen Later Apr 21, 2025 30:38


    On the latest episode of The Lake Lewis Jr. Show—your go-to podcast for NFL insights and exclusive Washington Commanders coverage—Lake Lewis Jr., NFL and Washington Commanders Insider as well as ABC and CBS TV Analyst, breaks down the hottest happenings with the Commanders.The show, Presented By Crossover Meats, airs on Tuesdays on WOL Radio 1450 AM and 95.9 FM in the Washington, D.C. (DMV) area. Today's episode featured an all-star guest lineup. Joining Lake were Washington Commanders Offensive Lineman Trent Scott and renowned team beat reporters Candi Waller and Donna Hopkins, who shared their inside scoop on the latest team developments. Don't miss out—you can subscribe to and watch the podcast on YouTube, or listen via major audio platforms such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.For daily NFL updates and exclusive content, follow Lake Lewis Jr. on social media at @LakeLewisJr, and be sure to subscribe to his YouTube channel at @TheLakeLewisJr. You can also explore more of his work on ABC, CBS TV, and additional outlets by visiting SportsJourney.com and Heavy.com.

    Friday Fan Day Washington Commanders Draft Plans and Best QB in NFC East

    Play Episode Listen Later Apr 21, 2025 74:57


    On the latest ‘The Lake Lewis Jr. Show,' NFL and Washington Commanders Insider and ABC TV and CBS TV Analyst Lake Lewis Jr. breaks down the Commanders' Draft Plans and discusses who the best quarterback in the NFC East is with fans on 'Friday Fan Day.'You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com

    Former NFL Players on Jayden Daniels as a Top 5 QB

    Play Episode Listen Later Apr 20, 2025 90:26


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down with the help of former NFL Players Lorenzo Alexander, Anthony Armstrong, and Chris Wilson if Jayden Daniels is a current Top 5 quarterback.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora. On Tuesdays at 11:00 am EST, the show can be listened to in the DMV on Radio One station WOL 1450 AM and 95.9 FM. Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com

    The Moment Washington Commanders Proved They Were Legit - Friday Fan Day

    Play Episode Listen Later Apr 20, 2025 112:28


    Get ready to be blown away! On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders Insider Lake Lewis Jr. delivered an electrifying breakdown on Friday Fan Day, reliving that unforgettable moment when true fans of the burgundy and gold knew, without a doubt, that the team was the real deal.GeNienne Samuels, the dynamic Washington Commanders In-Game Host and CBS6 Richmond VA TV News Anchor, joined him on this can't-miss show. Their conversation was packed with insights, passion, and insider stories that will leave you buzzing with excitement.Don't miss out—subscribe now and watch the podcast on YouTube, or catch it on all major audio platforms like Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora. For daily NFL content, follow Lake Lewis Jr. on social media at @LakeLewisJr or subscribe to his YouTube channel at @TheLakeLewisJr.You can also explore more of his work on ABC, CBS TV, and other outlets such as Heavy.com and SportsJourney.com. Get in on the action and stay ahead of the game!

    Commanders' Adam Peters Masterclass in Team Building

    Play Episode Listen Later Apr 2, 2025 43:51


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down Adam Peters putting the Commanders roster together over the past two offseasons.Lake is joined by guest: Donna Hopkins, Commanders Reporter from Pro Football Plus. Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com

    Washington Commanders Excitement for the 2025 Season

    Play Episode Listen Later Apr 2, 2025 20:58


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down what the excitement levels are for the 2025 Washington Commanders.Lake is joined by guest, Natalie Spala who is a sports anchor for WJLA ABC 7 television in Washington DC.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com

    Who's The Face of the Washington Commanders? Friday Fan Day Episode

    Play Episode Listen Later Mar 31, 2025 119:10


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the face of the Commanders. Fans join the podcast for 'Friday Fan Day.' Lake welcomes Commanders beat reporter and President of Bowie TV in Maryland, Candi Waller, as a guest on the program.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com

    Washington Commanders Top 10 Most Important and Invaluable Players for 2025

    Play Episode Listen Later Mar 31, 2025 24:55


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his top 10 most important and invaluable Washington Commanders players.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV, and other outlets on SportsJourney.com

    Friday Fan Day, Commanders Free Agency Grade and Top 5 NFL Teams

    Play Episode Listen Later Mar 28, 2025 87:54


    On the latest Friday fan day on the 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the free agency grade of the Commanders and the top five teams in the league.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.Please follow him on YouTube at @TheLakeLewisJr. Email the show at TheLakeLewisJrShow@gmail.com.You can also view his work through ABC TV and CBS TV on SportsJourney.com

    Pre-Draft Top 10 NFL Power Rankings. Where do the Commanders Place?

    Play Episode Listen Later Mar 28, 2025 19:58


    On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down what he views as a rivalry and discusses where the Commanders place in his latest pre-draft top 10 team power rankings.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.Please follow him on YouTube at @TheLakeLewisJr. Email the show atTheLakeLewisJrShow@gmail.com. You can also view his work through ABC TV and CBS TV on SportsJourney.com

    Washington vs. Philadelphia is NFL's Newest and Best Rivalry

    Play Episode Listen Later Mar 18, 2025 18:04


    On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commanders and Eagles' new rivalry that has the potential to be the league's best.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.Email the show at TheLakeLewisJrShow@gmail.com.You can also view his work through ABC TV and CBS TV on SportsJourney.com

    Washington Commanders Fan Friday Q&A

    Play Episode Listen Later Mar 15, 2025 68:39


    On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commanders' latest news and updates with fans of the burgundy and gold on ‘Fan Friday.'You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC TV and CBS TV on SportsJourney.com

    Washington Commanders Free Agency Signals Super Bowl Expectations

    Play Episode Listen Later Mar 13, 2025 25:32


    On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commander's free agent moves and trades.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.Please follow him on YouTube at @TheLakeLewisJr. You can also view his work through ABC TV and CBS TV on SportsJourney.com

    Washington Commanders Friday Fan Day. Is JD5 A Top 5 QB?

    Play Episode Listen Later Mar 13, 2025 57:01


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider and ABC TV Analyst, Lake Lewis Jr., breaks down with fans of the burgundy and gold on 'Friday Fan Day' the state of the team and what players they liked from the NFL Combine. We also discussed the Jonathan Allen pending trade and asked the question: Is Jayden Daniels a top five quarterback in the NFL?Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr.You can also view his work through ABC TV and CBS TV on SportsJourney.com

    Deebo Samuel to Washington: NFL and Commanders Insider Lake Lewis Jr. Breaks down the trade

    Play Episode Listen Later Mar 13, 2025 10:40


    From the Combine in Indianapolis, NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the trade that landed WR Deebo Samuel in the Nation's Capital.Joining Lake is NFL Draft Analyst Courtland Griffin.Make sure to subscribe to Lake's “Lake Lewis Jr Show” on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV and SportsJourney.com

    Commanders Fan Day and NFL Combine Day 4 Update

    Play Episode Listen Later Mar 13, 2025 48:06


    On the latest 'Lake Lewis Jr. Show,' NFL and Washington Commanders Insider Lake Lewis Jr. is live from Indianapolis and the NFL Combine.Lake breaks down the Commanders Combine buzz with team supporters on ‘Friday Fan Day.'You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC and CBS TV and other outlets on SportsJourney.com

    Washington Commanders Trade Talk and NFL Combine Update

    Play Episode Listen Later Mar 11, 2025 14:54


    On the latest 'Lake Lewis Jr. Show,' NFL and Washington Commanders Insider Lake Lewis Jr. is live from Indianapolis, Indiana, all week for the Combine.Lake breaks down the Washington Commanders GM Adam Peters announcing the team will allow defensive tackle Jonathan Allen a chance to seek a trade. Also on the podcast is Guest: NFL Scout Courtland Griffin from On the Clock.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC TV and other outlets on SportsJourney.com

    NFL Fan Day and Washington Commanders Offseason Excitement

    Play Episode Listen Later Feb 22, 2025 74:17


    On the latest 'Lake Lewis Jr. Show,' NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the excitement surrounding the Washington Commanders with team fans.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.View his work through ABC TV, CBS TV, and other outlets on SportsJourney.com

    Washington Commanders Offseason Needs and Top 5 NFL Power Ranking

    Play Episode Listen Later Feb 22, 2025 30:33


    On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commander's offseason to-do list.Also, where do the Commanders check in on Lake's current pre-draft and pre-free agency NFL Power Rankings?You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.You can also view his work through ABC TV and other outlets on SportsJourney.com

    Washington Commanders Poised to be Legit SB Contender in 2025

    Play Episode Listen Later Feb 7, 2025 25:24


    On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the Commander's potential strategic offseason moves that could position the team as a formidable Super Bowl contender in 2025.You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.Lake Lewis Jr. posts daily NFL content on his social media. Please give him a follow for more NFL content at @LakeLewisJr and @TheLakeLewisJr on YouTube.You can also view his work through ABC TV and other outlets on SportsJourney.com

    Despite NFC Title Loss, the Future is Bright for the Washington Commanders

    Play Episode Listen Later Jan 29, 2025 21:53


    NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., recaps the burgundy and gold's season. Despite a poor showing in the NFC Championship Game, the future looks bright for a run-it-back 2025 campaign led by ROY QB Jayden Daniels.Subscribe to and watch the Lake Lewis Jr Show on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, and Google Podcast.Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr.Please give him a follow for more NFL content @TheLakeLewisJr on YouTube.You can also view his work through ABC TV and other outlets on SportsJourney.com

    Fan Day Commanders vs Lions Breakdown

    Play Episode Listen Later Jan 19, 2025 54:39


    On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr is joined by fans of the burgundy and gold across the country to break down the Commander's playoff chances against the Detroit Lions.Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Washington Commanders Stun the Tampa Buccaneers in Playoffs

    Play Episode Listen Later Jan 14, 2025 17:59


    On the latest 'Lake Lewis Jr Show', NFL and Washington Commanders Insider Lake Lewis Jr breaks down the Commander's stunning Wild Card Playoff win over the Tampa Bay Buccaneers.Washington will now travel to Detroit to take on the top-seed Lions in the NFC divisional round.Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Commanders Move Closer to Playoffs with Comeback Win Over Eagles

    Play Episode Listen Later Dec 24, 2024 38:19


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the Commanders playoff implicating win over the Philadelphia Eagles.Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Historical Comparisons to Commanders Losing Streak

    Play Episode Listen Later Nov 27, 2024 64:39


    On the latest ‘The Lake Lewis Jr. Show,' NFL and Washington Commanders Insider and ABC TV Analyst Lake Lewis Jr. breaks down the team's three-game losing streak using historical comparisons.Guest on the show is Washington Football Historian and Author Mike Richman.Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Why the Washington Commanders will make the playoffs

    Play Episode Listen Later Nov 20, 2024 25:04


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down why the team despite a two-game losing streak, will still make the playoffs.Lake is joined by the Commanders' in-game host GeNienne Samuels.Subscribe to and watch the podcast on YouTube or through most major podcast carriers.Lake posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Commanders Look to Bounce Back vs Eagles

    Play Episode Listen Later Nov 14, 2024 42:07


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., brings on fans and supporters to discuss the Commanders' season and gives predictions for this Thursday night's game against the Philadelphia Eagles.Subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, and Google Podcast.Lake Lewis Jr posts daily NFL content on his social media.Please give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Commanders Fan Day with Steelers Game Predictions

    Play Episode Listen Later Nov 9, 2024 34:14


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., brings on fans and supporters to discuss the Commanders' success and give predictions for this weekend's game against the Pittsburgh Steelers.Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Washington Commanders Magical Season Continues at 7-2

    Play Episode Listen Later Nov 5, 2024 21:19


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the team's magical season continuing after beating the Giants in New York. Washington sits alone atop of the NFC East division with a record of 7-2.Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr.You can also view his work through ABC TV and other outlets on SportsJourney.com

    Commanders Defeat Bears on a Improbable Hail Mary

    Play Episode Listen Later Oct 29, 2024 43:52


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down and shares his reaction to the wild Hail Mary Washington win over the Chicago Bears.Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr You can also view his work through ABC TV and other outlets on SportsJourney.com

    Commanders' Jayden Daniels Questionable Against Bears

    Play Episode Listen Later Oct 26, 2024 29:54


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down Jayden Daniels's availability against the Chicago Bears.  Should he play or be held out to ensure his rib injury is healed? Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets. Lake Lewis Jr posts daily NFL content on his social media.  Please give him a follow for more NFL content @LakeLewisJr You can also view his work through ABC TV and other outlets on SportsJourney.com

    Commanders Making Case to be a Playoff Contender

    Play Episode Listen Later Oct 9, 2024 25:21


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and TV Analyst, Lake Lewis Jr., breaks down the Commanders building their case as a playoff contender after another lopsided victory.Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV, FOX, and other outlets on SportsJourney.com

    Commanders move to 3-1 after crushing win over Cardinals

    Play Episode Listen Later Oct 1, 2024 50:01


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the teams' latest win over the Arizona Cardinals. Is something special brewing in DC? Former NFL and Washington Redskins wideout Anthony Armstrong joined the show to give insight on the team's surprising start to the season. Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets. Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow for more NFL content @LakeLewisJr You can also view his work through ABC TV and other outlets on SportsJourney.com

    Lake Lewis Jr Show: Jayden Daniels Puts the NFL on Notice

    Play Episode Listen Later Sep 25, 2024 42:52


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down rookie quarterback Jayden Daniels electrifying performance on Monday Night Football.Has the former Heisman Trophy winner from LSU notified the NFL that he is the next great signal caller?Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Should Commanders QB Jayden Daniels Run Less for Safety Reasons?

    Play Episode Listen Later Sep 19, 2024 27:19


    On the latest ‘Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., debates if Jayden Daniels and quarterbacks who can run should do so more or less for safety reasons.Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Give him a follow for more NFL content @LakeLewisJrYou can also view his work through ABC TV and other outlets on SportsJourney.com

    Recap of Commanders win Over Giants

    Play Episode Listen Later Sep 19, 2024 56:54


    On the latest ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the team's big Week 2 win over the New York Giants.Guests on today's show are NFL Reporters Bob Matthews and D.J. Bland.Subscribe to and watch the podcast on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.Lake Lewis Jr posts daily NFL content on his social media. Please give him a follow @LakeLewisJr on all platforms.You can also view his work through ABC TV and other outlets on SportsJourney.com

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