Podcasts about Wol

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news surrounding Terry McLaurin, Jayden Daniels, and talks history with longtime DC sports reporter and author Rick Snider.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team's passionate fanbase on Friday Fan Day!Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won't want to miss.Whether you're a diehard fan or love great football talk, this is the one episode you'll want to catch from start to finish.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team's passionate fanbase on Friday Fan Day!Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won't want to miss.Whether you're a diehard fan or love great football talk, this is the one episode you'll want to catch from start to finish Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest news surrounding the Commanders.Guest on the show:Sports Illustrated Commanders Reporter - David HarrisonSportsJourney.com NFL Reporter - DJ BlandDC Comedian - Eddie AllenSubscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' planned alternate uniform reveal with supporters on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the latest on the Commanders' alternate uniform reveal and pre-training camp position grades for the team.Crossover Meats presents the show on Radio One. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On a new Wrestling Observer Live, Josh Nason returns to talk about AEW Collision, a potential heel turn for Daniel Garcia, his hopes for a John Cena vs. Bill Goldberg confrontation, and interview clips with Kenny Omega and Ace Romero who has lost 200 pounds in a year. All that and more await on a new WOL.

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders latest news and updates and speaks with supporters on Friday Fan Day about star wideout Terry McLaurin not participating in OTA'S in search of a new contract.Is it a problem or not?Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news.Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories.Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.CrossOver Meats presents the show.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks.Also, hear what burgundy and gold supporters have to say on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings.Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Brandon London.Also, the station Program Director and Drive-Time Show Host, Tom Fallon, from Fox Sports Radio in Lehigh Valley, PA.CrossOver Meats presents the show.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three' of OTAs.Also, hear what burgundy and gold supporters have to say on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025.The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' three-day minicamp and talks with supporters of the burgundy and gold on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

Miranda Lakerveld maakt opera's en muziektheater. Met haar werk wil ze het begrip opera verbreden. Dit doet ze onder andere als oprichter en artistiek directeur van World Opera Lab (WOL). Daarmee overbrugt ze culturele verschillen en reflecteert ze op poëtische wijze op maatschappelijke kwesties. Lakerveld maakte vier voorstellingen om zich voor te bereiden op ‘Ring of our time', een voorstelling die op het Holland Festival in première gaat. WOL komt met veertig artiesten van over de hele wereld samen om de voorstelling te spelen, met een combinatie van klassieke en traditionele instrumenten. Met de muziek vertellen ze het verhaal van de Goden en Godinnen, die zich zorgen maken over de wereld die zij hebben gecreëerd. Het lang bestaande evenwicht tussen mensen, dieren en de natuur is nu in gevaar. Femke van der Laan gaat met Miranda Lakerveld in gesprek

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Join us for a powerful return as Kemetologist Tony Browder graces our classroom once again! Brother Tony will delve into the profound significance of this week’s Summer Solstice, Father’s Day, and the vital practice of Ancestral Acknowledgment. Plus, he will provide an exciting preview of his upcoming trips to London and Paris—insights you won’t want to miss! But that’s not all! Before Tony takes the spotlight, we’ll have author Paul Dayton sharing pivotal ideas from his book, *Socialism: The Gift That Keeps on Giving*. And make sure to tune in earlier for the inspiring LA activist Brother Askia, who will energize the conversation. Mark your calendars: The Big Show kicks off at 6 AM ET, 5 AM CT, 3 AM PT, and 11 AM BST on WOLB 1010 AM and wolbbaltimore.com, along with WOL 95.9 FM and 1450 AM at woldcnews.com. Want to join the conversation? Call 800-450-7876 to participate and catch the live stream on TuneIn Radio, Alexa, or in the DMV area on 104.1 HD2 FM, 93.9 HD2 FM, and 102.3 HD2 FM.See omnystudio.com/listener for privacy information.

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Send me a Text Message. In this super honest solo episode, I unpack a limiting belief that's followed me for years: “I can't help others with their business if mine isn't thriving.” As I deepen my coaching journey and reflect on what true success means, I'm realizing how deeply ingrained this belief is—and how untrue it actually is. I share the honest behind-the-scenes of my work, money mindset, slow growth, and how I'm redefining success to align with values over volume. If you've ever felt like you're not “far enough” to help others, this episode is for you.FULL SHOW-NOTES WITH TAKEAWAYS + LINKSpatternshift.fm BEST QUOTE FROM THE EPISODE“Thriving doesn't always look like a massive income. It looks like helping people, making an impact, and doing work that aligns with your soul.”

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

On a new Sunday Wrestling Observer Live, Josh Nason has to talk about the leading man of 2025: R-Truth. And no, his return to WWE Saturday was not a work. From Money in the Bank to Worlds Collide to AEW Summer Blockbuster, it's all here on a new and free WOL.

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Di episode kali ini, kita kedatangan Theodore dan Steven dari Tide and Table. Theodore adalah Executive Chef dari 20/WOL, sementara Steven menjabat sebagai Corporate Chef. Mereka akan cerita soal konsep restoran mereka, kecintaan Theodore terhadap dunia laut yang berawal dari hobi mancing, serta pandangan mereka tentang kekayaan hasil laut Indonesia yang luar biasa. Obrolan ini penuh cerita menarik seputar seafood, kreativitas dapur, dan pentingnya meng-highlight sumber daya alam kita. Tonton video selengkapnya di #RayJansonRadio#509 "IKAN PALING ENAK ITU YANG KTIA TANGKAP SENDIRI!" WITH THEODORE & STEVEN | RAY JANSON RADIOEnjoy the show!Instagram:Theodore Darrel: www.instagram.com/theodoreedarrelSteven Wasita: www.instagram.com/stvptrDON'T FORGET TO LIKE AND SUBSCRIBE !Ray Janson Radio is available on:Spotify: https://spoti.fi/2lEDF01Apple Podcast: https://apple.co/2nhtizqGoogle Podcast: https://bit.ly/2laege8iAnchor App: https://anchor.fm/ray-janson-radioTikTok: https://www.tiktok.com/@rayjansonradioLet's talk some more:https://www.instagram.com/rayjanson#RayJansonRadio #FnBPodcast #Indonesia

Send me a Text Message. SUMMARYIt's a special one—episode 100! In this celebratory and cozy episode, I take you behind the scenes of how Pattern Shift came to be, how it has evolved, and what I've learned over five years of podcasting. From awkward beginnings and unexpected pivots to heartfelt listener stories and slow growth reflections, this episode is full of gratitude, reflection, and a few eclairs.If you've ever wondered how a small podcast like this gets made—and what keeps it going—this one's for you.FULL SHOW NOTES WITH TAKEAWAYS + LINKS: patternshift.fmBEST QUOTE FROM THE EPISODE“I wanted to make a podcast that actually helps people… and I felt like interviews with famous knitters is great and entertaining and also can be very helpful… but there were already podcasts doing that.” ⚡︎You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching, when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience this at low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: info@ja-wol.comThis episode was sponsored by Ja, Wol. I promote my own services and products in my podcast rather than working with sponsors. I will share the odd-discount for things I fully support and use.Support the show☆ other ways to  You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching gets a bad rep sometimes, but when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience it at no or low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: info@ja-wol.com This episode was sponsored by Ja, Wol. I promote my own services and products in my podcast rather than working with sponsors. I will share the odd-discount for things I fully support and use.Support the show☆ other ways to SUPPORT THE SHOW ☆ If you appreciate the free content and the work we put into this podcast, consider showing your support in a way that feels right to you. This could be by sharing episodes with friends, signing up for our newsletter, or making a small monthly contribution by clicking the Support the Show link. Your support keeps the podcast going and aligns with the values we share. Thank you for being a part of this movement! to get updates for the next live-cohort of the Ja, Wol Business Program! ☆ JOIN THE WAITING LIST ☆ ☞ GET ACTIONABLE BUSINESS TIPS AND INSIGHTS & EPISODE UPDATES ☜☆ SIGN UP HERE! ☆ ☞ FIND OTHER BUSINESS OWNERS IN OUR COMMUNITY SPACE ☜☆JOIN THE CONVERSATION☆ Have a question? Want to offer your opinion? Do you have an idea for a guest or topic? info@ja-wol.com or leave me a voice message!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Bryan Alvarez and Mike Sempervive talk about the biggest news in wrestling!

Send me a Text Message. SUMMARYIn this episode, we dive into the final step of the Ja, Wol framework—Launch. Sharing your work with the world can feel scary, vulnerable, and overwhelming, but it doesn't have to be. Launching isn't about hype or hustle; it's about connection and care. I talk about why launching feels so hard (especially for neurodivergent brains), how to rethink launching as a slow rhythm instead of a one-time event, and ways to share your work more gently and joyfully. If you've been holding back on putting your work into the world, this episode is your invitation to rethink how launching can feel.FULL SHOW NOTES WITH TAKEAWAYS + LINKS: patternshift.fmBEST QUOTE FROM THE EPISODE “Launching is how we bridge the gap between our purpose and our people.”⚡︎You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching gets a bad rep sometimes, but when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience it at no or low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: info@ja-wol.comThis episode was sponsored by Ja, Wol. I promote my own services and products in my podcast rather than working with sponsors. I will share the odd-discount for things I fully support and use.Support the show☆ other ways to  You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching gets a bad rep sometimes, but when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience it at no or low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: info@ja-wol.com This episode was sponsored by Ja, Wol. I promote my own services and products in my podcast rather than working with sponsors. I will share the odd-discount for things I fully support and use.Support the show☆ other ways to SUPPORT THE SHOW ☆ If you appreciate the free content and the work we put into this podcast, consider showing your support in a way that feels right to you. This could be by sharing episodes with friends, signing up for our newsletter, or making a small monthly contribution by clicking the Support the Show link. Your support keeps the podcast going and aligns with the values we share. Thank you for being a part of this movement! to get updates for the next live-cohort of the Ja, Wol Business Program! ☆ JOIN THE WAITING LIST ☆ ☞ GET ACTIONABLE BUSINESS TIPS AND INSIGHTS & EPISODE UPDATES ☜☆ SIGN UP HERE! ☆ ☞ FIND OTHER BUSINESS OWNERS IN OUR COMMUNITY SPACE ☜☆JOIN THE CONVERSATION☆ Have a question? Want to offer your opinion? Do you have an idea for a guest or topic? info@ja-wol.com or leave me a voice message!