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We are back with our first edition of The Nielson Show at the new EST Headquarters! Lights, camera and action! We spent the first chunk of the show, showing the nasties the new studio! We discussed the move, how it all went and still what needs to be done. In the middle of the first hour, we touched on this years Nasty Bash, how to sign up and what to all expect… It was then time to get Fired Up! Lots of discussion about the CFL on social media these days… which has Dusty FIRED UP!
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Amy and Margaret sit down with Shannon Watts, founder of Moms Demand Action, to discuss her transformative new book: Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age. Shannon shares the personal story behind her midlife awakening, how she built the largest grassroots movement to fight gun violence in America, and the life-changing formula she developed to help women find purpose, passion, and courage—no matter their life stage. Shannon, Margaret, and Amy discuss: How societal “shoulds” can keep women stuck The “fire triangle” formula: how your values, abilities, and desires can reignite your life Why “false fires” (like busyness and performative happiness) burn us out How Shannon knew it was time to pass the torch at Moms Demand Action—and what it taught her about transitions The importance of building our own communities of firestarters Why your fire doesn't have to “earn its keep” Here's where you can find Shannon: www.firedupbook.com (enroll in Shannon's course here) @shannonrwatts on IG and Substack Buy FIRED UP: https://bookshop.org/a/12099/9780593831939 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, midlife women, midlife crisis Learn more about your ad choices. Visit podcastchoices.com/adchoices
07/24 Hour 1: Big Show Today For The Sports Junkies - 1:00 Drab Recaps His Wild Night At Little Mania - 16:00 Callers Hype Up Drab's Crazy Experience - 32:00
Brandon Tierney is FIRED UP, demanding the Yankees promote Spencer Jones IMMEDIATELY after his THREE-HOMER DAY in Triple-A!
We have a fantastic Thursday edition of the show for you! Will Fraser is in for for Dustin Nielson with Lt. Eric. We start the show with talk about how great Baseball is right now! Lt. Eric then gets into Fired Up for Napoleon to talk the red hot Blue Jays. After the break, we get into Off-Season, What Off-Season? Who is the most overated Oiler of all time? All of this and more in Hour 1 of the Nielson Show!
Hospitality is at a breaking point when it comes to mental health - 76% of managers and 85% of shift workers report symptoms of poor mental health or burnout. In this powerful conclusion to our Fired Up, Not Burnt Out series in partnership with Planday, we dive into the urgent question: how can we spot burnout early and stop it from spiraling? Join host Kris Hall (CEO & Founder, The Burnt Chef Project) alongside Kathryn Wright (Manager of Customer Experience, Planday) and Emma Sanchez (People Manager, Vagabond Wines) as we explore: The early warning signs of burnout and when to take action. The unique risk factors in hospitality and how to manage them. Practical tools from Planday's Manager's Toolkit to build resilience. Real-life stories of recovery and hope from those who've lived it. This episode blends candid conversations, data-backed solutions, and actionable advice to help leaders and teams create mentally healthier workplaces.
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
This episode of SANDCAST is a heartfelt one, one in which Tri Bourne and his wife, Gabby, the Pod Mama herself, chat about Bourne's retirement from the world of professional beach volleyball. It's a reflective episode, as Bourne and Gabby talk about: - Bourne's wild journey, filled with the highest of highs, and perpetual health issues that robbed him of a fully healthy season since 2016 - Why he is deciding to retire now, at still a relatively young age in a sport that allows for longevity - Why he isn't sure, and doesn't need to be sure, about what's next in his life - The emotional weight of the decision to retire when he still has plenty of game left in him And so, so much more SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Brandon Scott is in for Seth. Sean and B-Scott break down what they're each most fired up to see out at Texans training camp, discuss Brice Matthews showing up big again in the Astros 3-1 win last night, lay out the 4 non-Texans training camps they'll be watching most, and go through the day's headlines.
Sean and B-Scott react to Mike Vrabel roasting a reporter, assess how the AFC South stacks up in terms of roster strength, hear Tim Settle's stamp of approval for the Texans offensive line, and break down even more that they're fired up to see at Texans camp.
Sean and B-Scott are at the Houston Methodist Training Center for Texans Training Camp! They kick off the show by breaking down what they're each most fired up to see out there.
Sean and B-Scott dive into even more stuff they're fired up to see out at Texans training camp starting today.
We are back with a Tuesday edition of the show this morning! Dusty abd Lt.Eric start the show talking the red hot Blue Jays. We got the Morning Announcements for 100.3 The Bear where we discuss the Quaterback decision in Edmonton. After the update, Dusty brags about his Fantasy Football victory with Fired Up for Napoleon. He follows that up by giving his Top 12 Fantasy Football Players heading into the NFL season!
Matt Spiegel and Laurence Holmes were joined by Royals television color analyst Rex Hudler to preview the team's series against the Cubs at Wrigley Field.
Check out CrabDiving radio podcast Friday!
Shannon Watts didn't set out to become an activist - she was just a mom folding laundry when Sandy Hook happened. But that moment of rage transformed her into the founder of Moms Demand Action and one of the most powerful voices in the gun safety movement. Now, as she steps into her next chapter with her new book "Fired Up" hitting shelves, Shannon is sharing the secrets of how ordinary women can create extraordinary change - and why midlife is actually the perfect time to do the biggest thing you've ever done.In this powerful conversation, Shannon reveals how she went from 75 Facebook friends to building the largest grassroots organization led by women, why she calls herself "the summoner of women's audacity," and how untreated ADHD became her superpower. Whether you're feeling called to start a movement or simply want to step more fully into who you're meant to be, Shannon's story proves that the spark inside you is enough - you just have to stop listening to the voices telling you why you can't.Key Takeaways: • The audacity blueprint: How to stop waiting for permission and start pursuing what sets you on fire • From spark to flame: Why sharing your "little idea" with community is the fastest way to bring any concept to life• The midlife advantage: How wisdom, security, and not caring what people think creates your most powerful years • Building your sisterhood: Why deep friendships aren't just nice to have - they're essential for thriving in midlife • Permission to pivot: How to embrace multiple chapters and know that your best days are ahead, not behind youShannon's new book "Fired Up" is available now wherever books are sold.Shannon Says: You're Not Too F***ing Old! To do the biggest thing you've ever done in your entire life!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH SHANNON WATTS:LinkedInInstagramWebsiteGet her new book Fired Up HERE
Brodes and Devan continue to take calls reacting to the Joel Embiid article which leads to Brodes losing his mind as he defends the Sixers' big man.
We got the third hour started with Mr Mikes Kind of Easy Trivia. It was then time for Three Questions Too Many presented by Park Mazda. Lots of great questions in this segment and even better answers from the boys! Near the end of the final hour on today's show, it was time to get Fired Up from Gemco Fireplaces! Matty was fired up about the Labour Day Bus Announcement, YouTube Trev was fired up about going fishing next week! And Wil Fraser was fired up about how great this MLB season has actually been! The boys finished off the show with The Wrap from William Huff!
H2 - Segment 2 - The Epstein files have people all fired up
H2 - "People on the left want America to devolve as a nation " , "The Epstein files have people all fired up " , " Donald Trump numbers and Epstein files " , "Paul in Hickory Springs on the WORD Talk line about Epstein "
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Evan Cory, one of the best players in the United States who alas had his plans aligned, with a full-time partner in Bourne, sites on the AVP League and World Champs -- everything dialed. And then beach volleyball happened. Bourne got hurt. They missed the League. Now Cory is, per usual, scrambling -- and thriving amidst the chaos. Fun episode with one of our favorites. We chat about: - What is was like for Cory to miss the league with Tri Bourne - How he has adjusted, leaning on patience, patience, and more patience, and adaptability, after he thought he broke through - His new partner prospects he's looking at - The importance of the mental side of sports, and how he is teaching it to junior players with his new business And so much more. Gold mine of an episode here! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Today, Deanna is speaking to this and giving some helps for those who feel like they may be dealing with it. The post From Burned Out to Fired Up Many leaders struggle with burnout appeared first on Join The Movement!.
www.aihoopscoach.com In this powerful episode of the Coaching Youth Hoops Podcast, Coach Collins and Coach Flitter get real about something every youth coach eventually faces: burnout. From managing practices and game prep to handling parent pressure and life outside the gym, coaching can take its toll—even for the most passionate leaders. You'll hear candid stories, hard-earned lessons, and effective strategies to: Recognize the early signs of burnout Set boundaries without sacrificing your team Rekindle your coaching passion Build support systems that last the whole season Whether you're a first-year coach feeling overwhelmed or a seasoned vet who's running on empty, this episode will remind you why you started coaching—and how to keep going strong. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We are back with another edition of The Nielson Show today. Lt. Eric is still on vacation so today, it's all Dusty and YouTube Trev. The first segment we hit today was Morning Announcements from 100.3 The Bear to recap last night's Home Run Derby. We then gave our thoughts on the all star festivities as a whole in every sport. It was then time for Offseason, What Offseason!? The Oilers did make some changes behind the bench yesterday, which is exactly what we discussed. Will this move the needle. We finished hour one with Fired Up from Gemco Fireplaces! Today, Dusty was fired up about the Bleacher Report top 20 NBA players of all time.
“One of the metaphors that I use is imagining guilt is a faulty check engine light on your car dashboard. Your car has just been serviced, the oil is changed, everything's fine, but the stupid light just keeps going off. It doesn't actually give you any meaningful information, so you can ignore it. You can just say it's broken. Guilt is not a moral compass.”Pooja Lakshmin MD is a clinical psychiatrist in Austin, Texas, specializing in women's health. She's also an assistant professor of psychiatry. During our discussion, we talked about how she differentiates between faux self-care and real self-care, including the obstacles women face internally and externally, and to overcome them. We also discuss how real self-care can help women live lives that are more authentic and more audacious. And Pooja shares her insights about how self-care can help women find their spark and protect it throughout their lives.To read more about inspiring stories about Firestarters like Pooja, grab a copy of my book Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age at firedupbook.com.Join me on my book tour! Get more information and tickets at firedupbook.comFor women ready to stop living on autopilot and playing it small, Fired Up will show you how to shatter your self imposed limitations and unleash your potential so you can finally start living the life you've always wanted. Click to order. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe
In Hour 1 of Willard and Dibs, Willard and Grandi (filling in for Dibs) they get into the big Dodgers vs Giants rivalry...Devers is better than we've seen...assessing what we'll see from Dodgers v Giants. How much does this series mean if you're Rafael Devers? How confident are you as a Giants fan going into this Dodgers series?
We got the third hour started with Mr Mikes Kind of Easy Trivia. It was then time for Three Questions Too Many presented by Park Mazda. It's been a while, but the fellas are back with another editiong of Scalding Hot Takes! Who will win the elusive mitt this time. Near the end of the final hour, it was time to get Fired Up from Gemco Fireplaces. More Ike Howard hype from YTT in this segment. The boys finished off the show with The Wrap from William Huff!
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Kent Steffes. Buckle up. Steffes is one of the greatest beach volleyball players of all time, an Olympic gold medalist in 1996 who would win nearly half of the events he played. He has since gone on to become a prolific writer, author, podcaster, and, now, documentarian. He has opinions on the sport, and sports in general, and we get into all of them, including: Why Steffes does not believe the AVP League will work What changes he sees the sport needing to make in order to work Why he writes and podcasts as much as he does, on the topics he does Whether beach volleyball will ever become as big as it was in the 1990s, when he was at his peak And so much more. Get your popcorn ready and strap in. This one is a fun ride. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered or when you are having trouble focusing. Love this meditation? Here's another one from the MEDITATION FOR WOMEN podcast that you'll enjoy too! Meditation for Focus: https://podcasts.apple.com/.../meditation.../id1413585087... All the love, Katie Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ageless Athlete - Fireside Chats with Adventure Sports Icons
What happens when your life as an elite athlete is stripped away—and you're forced to rebuild, not just your body, but your identity?In this powerful and personal episode, we sit down with Jamie Whitmore—a world-class endurance athlete whose story is less about podiums and more about persistence.Jamie was once one of the most dominant XTERRA racers in the world—winning races across continents, climbing mountains on her bike, and chasing down competitors on foot. But when life shifted, so did her focus. Today, she's a mother of twins, a coach to high school runners, a deeply intentional athlete, and a reminder that strength comes in many forms.We talk about:What XTERRA racing actually is—and why it's so brutally beautifulThe moment she lost her athletic identity, and how she found her way backWhy fear on a mountain bike was her way through, not away from, traumaTraining with a paralyzed leg, and what it taught her about compensation, patience, and adaptationHer daily habits: 5:00 AM wakeups, coaching teen athletes, core work, cross-training, and the power of doing less—but doing it wellWhy movement, variety, and play are the keys to longevity—and joyThe mindset shifts that came with motherhood, midlife, and physical changeAnd why being “gutsy” today looks different than it did in her 20s… but might matter even moreWhether you're in a season of rebuilding, reinvention, or quiet consistency—Jamie's story will help you rethink what real strength looks like.---
What do you do when your million-dollar product fails from a microscopic flaw? You call someone like Mike Konrad—but 30+ years ago, there was no one like him. So he built the solution himself. In this episode of The Root of All Success, host Jason Duncan sits down with Mike Konrad, founder of Aqueous Technologies and host of Reliability Matters and The Reluctant Entrepreneur podcasts. From launching his business after being dismissed with a single word—“fine”—to pioneering eco-friendly circuit board cleaning systems, Mike has helped shape the global electronics industry for over four decades. He shares how he turned rejection into innovation, why he doubled down when everyone else walked away, and the mindset shifts that helped him survive lawsuits, cash flow crises, and industry disruption. This one's for the builders, innovators, and anyone who's ever wanted to quit but didn't.
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Kylie DeBerg, one of the top rising blockers for USA Volleyball who is coming off a gold medal at the Xiamen Challenge with Toni Rodriguez. DeBerg's journey in the sport is a wild one, beginning in Hudson, a tiny town in Iowa with a population of 2,700, to…beach volleyball. How? They got into it and much more, including: DeBerg's rise through the indoor world, and how she ended up a three-time All-American at Missouri How a season at LSU changed her look on volleyball, and forever changed the trajectory and path of her life The confidence issues that come with attempting to break through the top level in sport Why she's focused on the Los Angeles Olympics in 2028, and why that's still so crazy for her to say And much, much more. Fun to have Kylie DeBerg on the show for the first time! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Since she started Moms Demand Action in 2012 following the Sandy Hook Elementary School shooting, Shannon Watts has drawn thousands of women from the sidelines and gotten them involved, helping them realize the power they had. Now she brings that approach to helping people more broadly stand up and achieve their potential. Whether it's launching your dream business, leaving a bad relationship, or standing up for yourself at the office, Watts has an approach to “identify, light, and feed the fire inside you.” She explores that in her new book Fired Up, and she returns to the Commonwealth Club World Affairs stage to share her inspiration with women everywhere. She says it will not only transform your life, but it can transform the world. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Insights From the Couch, we sit down with the powerhouse attorney, author, and survivor, Alreen Haeggquist. From her deeply personal story of growing up in an abusive household to becoming a leading legal advocate for survivors of sexual harassment and assault, Alreen's journey is a testament to the strength of the human spirit—and the power of owning your story.We explore the long path from trauma to triumph, what it really takes to heal, and how acknowledging the past is the first step toward freedom. Alreen shares how inner child work, therapy, and using her voice not only helped her reclaim her own life but gave her the fuel to fight for others. This conversation is vulnerable, honest, and full of insight for anyone on a healing path—or supporting someone who is. Episode Highlights:[0:00] - Welcoming Alreen and an intro to her mission and groundbreaking legal work. [2:04] - Alreen's early life: arranged marriage, family dynamics, and migration. [5:08] - The many forms of survival: escaping abuse through education and independence. [6:26] - Why bullying at school was more bearable than life at home. [8:29] - The breaking point: rage, motherhood, and the moment of awakening. [11:17] - Alreen's first steps into therapy and realizing healing takes more than four sessions. [12:45] - A pivotal psychodrama experience: naming the abuse for the first time. [16:08] - The power of vulnerability and why speaking out matters. [18:30] - Connecting trauma to physical health and emotional wellbeing. [21:13] - Learning to feel again: inner child work and the journey back to the heart. [25:18] - Bringing personal experience into the courtroom to empower survivors. [26:33] - Breaking down sexual assault civil cases and how justice is pursued. [28:39] - Advocacy in action: educating teens and holding institutions accountable. [31:37] - Teaching kids to trust their gut and speak up. [34:28] - The first step to healing: acknowledge it happened and write it down. [35:58] - The complex family fallout of telling the truth. [39:45] - Secrets and silence vs. truth and generational healing. [42:58] - Why acknowledging abuse isn't rare—it's revolutionary. Resources:
From 07/01 Hour 1: The Sports Junkies preview Cakes' trip to Las Vegas.
We're inching closer to college football! We look at K. Ford's CFB Highest Weekly Watchability List from the upcoming 2025 season.
The Wizards selected Tre Johnson with the No. 6 pick in the NBA Draft Wednesday night, and JP is FIRED UP about it.
Twelve years ago, Shannon Watts was folding laundry when breaking news stopped her in her tracks: a mass shooting at Sandy Hook Elementary. The next morning, she woke up with a fire inside her, and turned her grief and rage into action. That action became Moms Demand Action, now part of Everytown for Gun Safety, the largest gun violence prevention organization in the country. In today's episode, Shannon joins Jessi Hempel to reflect on the grassroots journey that began in her kitchen and grew into a national movement. Shannon's new book, Fired Up, is a call to action for women everywhere who are ready to turn their spark into action, but aren't sure where to start. Jessi and Shannon discuss: Shannon's journey from corporate PR to grassroots activism The power of starting before you feel ready Why burnout can be a turning point How women, especially mothers, are the hidden engine of societal change Lessons from more than a decade of advocacy and organizing Join the conversation at Hello Monday Office Hours. Catch us Wednesday at 3 PM ET on the LinkedIn News Page. See you there.
Meidastouch host Ben Meiselas reports on Trump supporters turning against him over a myriad of issues where they feel betrayed and Meiselas interviews Moms Demand Action founder Shannon Watts who just a released a new book today called Fired Up about how people can find their the fire inside them to fight back against the Trump regime and other injustices. Buy Shannon's book 'Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age' here: https://amzn.to/4eb96ov Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices