Podcasts about radio one

Guest Michelle Petties is a TEDx speaker, Food Story coach, and author of the award-winning memoir Leaving Large: The Stories of a Food Addict. She reveals how emotional wounds, cultural expectations, and personal history—not hunger—often shape our relationship with food. After battling emotional overeating for decades and gaining and losing over 700 pounds, Michelle discovered that the key to lasting weight loss wasn't another diet—it was rewriting the stories behind her eating. With a background in media sales and leadership at companies like Radio One, Disney/ABC, and NPR/PBS member stations, Michelle now uses storytelling as a tool for transformation. Through workshops, retreats, and her ebook Mind Over Meals, she helps others uncover their food truths, rewire their thinking, and create lasting change from the inside out. Summary Michelle's pivotal "watershed moment" occurred when she realized, after decades of struggling, that food's true purpose is nourishment, not fulfilling emotional needs. This insight, coupled with a powerful family story about inherited food memories, profoundly transformed her relationship with eating. Michelle emphasizes that sustainable weight loss stems from deep internal, mental work—unpacking thoughts, emotions, and beliefs—rather than focusing solely on diet or exercise. Three Important Takeaways Processed Food Addiction: Processed foods are deliberately designed to be addictive, making it extremely challenging for individuals to exert willpower against their engineered palatability and leading to cycles of overeating and weight gain. Beyond Emotional Eating: Eating can be driven by a wide array of emotions beyond stress or comfort, including curiosity, jealousy, the desire for status, or people-pleasing, which often go unrecognized as triggers for unhealthy food choices. Mental Work for Lasting Change: True and sustainable transformation in one's relationship with food and weight loss comes from addressing underlying thoughts, emotions, and beliefs, and viewing food as a source of nutrition. Social Media/Referenced Website: https://michellepetties.com/ TEDx Talk, A Food Addict's Lesson: Confusion. Clarity. Recovery. https://www.youtube.com/watch?v=WJLr53XlIV4 Portfolio: https://drive.google.com/file/d/1bwxhm8KbbjtfsjEc1w8qD7Qqe8LJ4EEj/view YouTube: https://www.youtube.com/channel/UCIbMxXOSCNH--MCNru4WuLw Instagram: https://instagram.com/iambrandnewnow Facebook: https://facebook.com/iambrandnewnow LinkedIn: https://www.linkedin.com/in/michelle-petties/ Essays:https://vocal.media/humans/loving-your-self Tiktok https://www.tiktok.com/@iambrandnewnow?lang=en

INTERVIEW: Delaney Davidson on NZ Tour & Dunedin Shows by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Sig Wilder on new single 'Birmingham, Al' & vinyl fundraiser campaign by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: GENEVA AM releases song/video 'Toitū Te Tiriti' by Maddy Barnes on Radio One 91FM Dunedin

INTERVIEW: Kim Morgan & Lexie Tomlinson from Hic Sunt Dracones Productions on new show 'Neuro-Spice Girls' by Zac Hoffman on Radio One 91FM Dunedin

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the latest on the Commanders' alternate uniform reveal and pre-training camp position grades for the team.Crossover Meats presents the show on Radio One. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news surrounding Terry McLaurin, Jayden Daniels, and talks history with longtime DC sports reporter and author Rick Snider.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team's passionate fanbase on Friday Fan Day!Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won't want to miss.Whether you're a diehard fan or love great football talk, this is the one episode you'll want to catch from start to finish.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team's passionate fanbase on Friday Fan Day!Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won't want to miss.Whether you're a diehard fan or love great football talk, this is the one episode you'll want to catch from start to finish Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' planned alternate uniform reveal with supporters on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest news surrounding the Commanders.Guest on the show:Sports Illustrated Commanders Reporter - David HarrisonSportsJourney.com NFL Reporter - DJ BlandDC Comedian - Eddie AllenSubscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

INTERVIEW: Sydney-based band Restless Leg on playing @ The Crown this Saturday by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Bronson Price aka MELODOWNZ on new EP 'MELO & BASS' by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Chris Parker on 'Stop Being So Dramatic Tour' by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Alphabethead on signning to Sunreturn + new track 'I'm Lucy Lawless' by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Marley Sola on new track 'OK' by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Boss Stomp by Maddy Barnes on Radio One 91FM Dunedin

Can the government's new ten year plan save the NHS? Today the government published it's plan to reform the NHS. The government says it will focus on three main changes, shifting from treatment to preventative care, switching to digital health services, and moving to more community care.Adam speaks to minister of state for care Stephen Kinnock about the plans, and Chris joins to unpack the government's announcement.Plus, as part of the Newscast Summer Tour, Adam and Chris will be in Sheffield tomorrow at Crossed Wires podcast festival. The festival's creative director and Radio One breakfast show host Greg James stops by to give Adam a preview on what's in store. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a whatsapp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bit.ly/3ENLcS1 Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Jack Maclaren with Anna Harris and Shiler Mahmoudi. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

Live To Air and Interview: Finn Johansson by Ruby Jenkins on Radio One 91FM Dunedin

INTERVIEW: Solomon Crook on new EP 'Beneath the Morning Tree' by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Theia on new single 'Hoki Whenua Mai (Return The Land)' by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: David Coventry on new book 'Performance' by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Rachel Rayner from NZ International Science Fest on upcoming events by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Synthetic Children release "smooch" EP playing The Crown Saturday by Cass Harrop on Radio One 91FM Dunedin

INTERVIEW: Lisa Er on petition to stop the Gene Technology Bill by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: R1 x Jessica Haugh by Tina Turntables on Radio One 91FM Dunedin

INTERVIEW: Louis Reeve from By A Damn Sight on new EP '_' by Maddy Barnes on Radio One 91FM Dunedin

INTERVIEW: Play it Strange winner Betty Shen and CEO Stephanie Brown by Maddy Barnes on Radio One 91FM Dunedin

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Danielle Jeter. A public relations and event planning expert, and founder of Women in Media Global and AOI Events and PR (Affairs of Influence). Here are some key highlights from the conversation:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Danielle Jeter. A public relations and event planning expert, and founder of Women in Media Global and AOI Events and PR (Affairs of Influence). Here are some key highlights from the conversation:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Danielle Jeter. A public relations and event planning expert, and founder of Women in Media Global and AOI Events and PR (Affairs of Influence). Here are some key highlights from the conversation:

INTERIVIEW: Dr. Jo Burzynska on multi-sensory wine tasting for NZ science festival by Jon Bakos on Radio One 91FM Dunedin

INTERVIEW: Joel and Phaedra from Pearly* release single "Superglue" by Cass Harrop on Radio One 91FM Dunedin

INTERVIEW: MISSY on new album 'FUCK' by Fi Carr on Radio One 91FM Dunedin

INTERVIEW: Brooke Singer from French For Rabbits on new track 'Gold and Blue' by Fi Carr on Radio One 91FM Dunedin

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025.The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks.Also, hear what burgundy and gold supporters have to say on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' three-day minicamp and talks with supporters of the burgundy and gold on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news.Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders latest news and updates and speaks with supporters on Friday Fan Day about star wideout Terry McLaurin not participating in OTA'S in search of a new contract.Is it a problem or not?Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three' of OTAs.Also, hear what burgundy and gold supporters have to say on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings.Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Brandon London.Also, the station Program Director and Drive-Time Show Host, Tom Fallon, from Fox Sports Radio in Lehigh Valley, PA.CrossOver Meats presents the show.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories.Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.CrossOver Meats presents the show.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.

INTERVIEW: Kemp Reynolds on Life Education Trust Coastal Otago street appeal by Fi Carr on Radio One 91FM Dunedin

INTERVIEW: Michael Llewellyn after Radio One Live to Air by Fi Carr on Radio One 91FM Dunedin

INTERVIEW: Shalin on Winter Solstice 2025 & its 30th birthday by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Ciarann Babbington from Bakers Eddy on new EP 'I'M DOING BETTER' by Zac Hoffman on Radio One 91FM Dunedin

On the latest electrifying episode of ‘The Lake Lewis Jr. Show', NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day.Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don't forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.