Astral Projection Podcast

Yesterday I was out and about in my town, it is mid/late September, I went into a shop and lo and behold they were putting out the Christmas stuff, surely it’s too early we haven’t even done Halloween yet. I said this to the guy, that we seem to be stuck in some kind of loop, moving from tradition to tradition in a never-ending cycle, he didn’t seem very happy that he had already been told to start stacking the shelves with elves and laughing Santas. As I left the shop I started thinking about the loops we get ourselves in, with our ways of thinking, the way we view the world, maybe our loops make us feel safe. Reminds me of the song ‘Windmills of Your Mind’ by Noel Harrison, I love this song, it expresses so well how our minds can end up going round and round in circles. Do check it out. However, we do need to spiral out of some of our loops if we are going to change something on Earth. In many of my so called ‘Astral Rescues' I see a lot of people stuck in loops even after they have died. I was reminded of one such case recently while having a cappuccino with a friend. A young man called Bugsy had come to find me, he turned up in my sacred garden, this is my astral base camp, I often find myself here when I leave my body. He told me that only I could help him. This is a bit of a long story and I still have to record all the happenings, all the weird physical synchronicities that occurred during the time I was working with Bugsy. However, to sum up, his girlfriend, the love of his life, had commited suicide, Bugsy had died before her and she found it difficult to life without him. Bugsy's girlfriend was so lost in her grief, in the pain of her life that she ended up in the lower astral planes. Now I'm not saying that suicides all go to the lower astral planes, they don't, each case is different, but she was so lost in her trauma loop she could not get out without help. There is always help, no one is ever abandoned. Bugsy could not reach her, that’s why he called on me as I am incarnated, so when out-of-body my energy vibration is more easily accepted by people in the lower realms who need help. Bugsy’s girlfriend needed help spiralling out of her loop. I'm not going to go into details here as this is a very sensitive subject and I prefer to describe what happened in a more private environment just so I can be available to answer questions. I’ll just say that it was a happy ending. The astral is a reflection of our physical reality and vice versa, it is where all our thoughts and emotions play out, it is full of the most beautiful scenes you can imagine and more but it is also full of all the ugliness that we, as humans, create, it is full of joy and desperation. We should be pushing beyond all this mess, beyond the astral to higher realms, where form doesn't exist, this realms can be more difficult to reach as form is so embedded in our subconscious, when we leave our bodies we are so influenced by our humanness. Easy for me to say when it often isn’t easy to even achieve a conscious out-of-body experience. However, we can start with who we are in this present moment here on Earth, I believe we chose to be here, I don't have all the answers, does anyone? But maybe if we try to spiral out of a few of our loops (thinking about the same negative things over and over, constantly lost in the past or future, our worry loops etc) we may slowly change our world from the inside out and lift ourselves out of the chaos we seem to be in at the moment. It's certainly worth a try. Can we raise like the phoenix out of the fire? I like to think so. For anyone who has lost a loved one to suicide don’t dispair, they are fine, we all have guides and helpers ready to help us, this is a little excerpt from ‘Astral Dancer’ I've now had something confirmed that I've believed for a while. Keeping someone in our minds in our waking hours helps in our communication with them. We can listen to music and the notes somehow form a bridge from one person to another. I believe that Joseph Conrad (an author, the person I was helping) had lost his ‘child aspect', his inner joy, a friend indeed. Idon't think that he had a happy childhood and probably carried his sadness into adult life. “We live, as we dream alone,” Joseph wrote in ‘Heart of Darkness. Maybe now he would change this to the following:“We live, as we dream, never alone.” Praying for our loved one helps them a lot but we must also remember to let them go and not hang on tightly. Pray for them but without becoming obsessed, our own lives must go on. Years ago I wrote a little book, I didn’t publish it, it really was just a fun thing about how to go about having OBEs, I’d like to read the conclusion to you. I think I'll leave tt here for today, the Bugsy story in time I will post in my community, I’ll let you know when it's up, it won't be for a while yet as there is quite a lot to record. You’ll find me at patreon,com/aliwings if you have any questions. Thanks for listening!

Today I’d like to share two experiences that I had years ago. While tidying up recently I found a notebook, it was half empty but there was an OBE that was dated 2nd December 2015. I thought I would share it with you today. I put on a theta CD at 5am then let myself drift off. I wake up as I am floating in the air with the familiar fizzing sensation that I enjoy. I make a request to go to the higher dimensions but instead find myself in a building. I walk around noting just how real it all appears. I look at my hands, even my hands seem really physical. (Often in OBEsmy hands change shape or even disappear) The reality of it all is actually quite shocking. I am following a man who seems to know more than I do about where I am. There is another man who seems to be sorting out vegetables, I tell him he is out-of-body and not to waste his time and put his OBE time to good use (but then maybe he is who am I to judge) He mentions the name of a book but I can't remember what he said. I turn to the man I have been following and he tells me there are certain tests you have to pass, barriers preventing entry. At which point I begin to fly, as I fly I come up against barriers made of a type of straw, it is relatively easy to get through. Then I come to a door, I know it leads to a different dimension, I open it and go through. The other side of the door is pretty dark, it is as if I am in an enormous rock concert although everyone is doing their own thing, the atmosphere is quite heavy. There is a guide with me plus a couple of other people. The guide warns us about what we will find here, it is the place of personal demons that we can come face to face with on our own. We walk around to have a look, the people there are not interacting with each other, I suppose you could say ‘they are all playing their own music'. Then suddenly the atmosphere darkens and I look up at a balcony, there I see my own personal demon. It is quite a picture. My demon is in the form of Little Red Riding Hood, a little girl in a red cape, the left side of her chest is gauged out and bare flesh with red blood is visible, then I see she is carrying the wolf exactly where her left side is gauged out. The guide's eyes change to amber to protect us from the demon, it comes towards us but keeps its distance, it tries to get us to approach it, it threw my car keys down near it thinking I will go and pick them up, but I say ‘I don’t need my keys here I’m out-of-body, my keys are in the physical'. In the end I start to speak to it, by now it has changed appearance, it is tall, a male body with a helmet. I don’t remember what I say but then suddenly the demon changes into a nice-looking young woman with long dark hair. I am a bit surprised as it is so sudden and I say ‘Oh you’re a woman.' We talk a bit more but then she gets spooked by something and changes back to the demon who wants to hurt us. I talk to the demon, I can’t remember what I say then the young woman appears again. She tells me she has had problems in her life that she had become addicted to gambling. We hug. I then find myself flying through the air to the edge of a cliff, below is a deep, deep valley with buildings. It is impossible to resist flying into such a deep and wonderful valley, I fly into it. I wake up. When I read this OBE again I did remember it as the image with Little Red Riding Hood with the wolf in her side stuck with me. I don't remember if I had any follow up OBEs or dreams after this but as the woman and I hugged I presume that particular demon has been faced and the situation resolved. It could have been another me from another life, either way the symbolism of Little Red Riding Hood is quite significant, in one explanation the symbolism of the wolf can represent the hidden temptations found in society which in this case would be the gambling. However, symbolism like this can go very deep and can be worth looking into. I don’t believe that we need to know the whole story to heal, although it can be interesting to delve into what our subconscious mind shows us. I believe OBEs can help us face our demons, I was with a guide in the experience so I was always protected, our guides know when we are ready and I don’t believe they would put us in situations which we weren't ready for. When re-reading this experience it does have a rather shamanic is feel to it. In a shamanic journey you travel into the subconscious mind where all our traumas are stored, the subconscious works with symbolism and creates stories so that the body can feel that the situation is resolved. Our so-called demons, our traumas, whatever they may be and from wherever they may come, remain in our energy body and may show up in our physical body at some point. This is why we need to feel the release, talking our way out of our issues is only half the story. In OBEs you get to be part of the story. Here’s another experience that came to mind recently while was discussing some of my experiences with a friend over a cappuccino, when I met a big insect. I personally believe we are being observed by other beings, well wouldn't you if you were an alien, for want of a better word, there's so much going on here on Earth in more ways than we could ever imagine. Who needs a Netflix subscription when you can watch Planet Earth and the Adventures of the Human Race. The reason I believe we are being observed is due to an OBE I had years ago before the internet exploded and all sorts of information became so widely available. At the time, I thought it was an interesting OBE but at the time I really didn't give it much thought. I may even have spoken about it in a podcast episode some time. Anyway at risk of repeating myself I’m going to describe it briefly again. I can't remember the circumstances exactly but never mind, I use the present tense as this serves to remind me that there really is no past or future, it is all present. So here we go. I leave my body and I get the impression that I am on some kind of spaceship, in front of me are several screens all showing different views of the earth. There is a being behind me, it is a giant preying mantis, I don’t feel frightened in any way, Rather I feel assured, I feel safe. The being is very intelligent and wise. He tells me they are observing the Earth. This is all I remember though if I ever find where I wrote it down there may be other details. What is interesting about this experience is that it happened long before the internet exploded with videos, podcasts, blogs etc about aliens, particularly the mantis kind so I don't believe I was influenced by what I had seen or read. I remember the experience was very ‘real' which is probably why it has always stuck with me. When I heard other people on internet talking about these mantis beings well this brought my experience to mind and I realised that I could have been aboard a space ship with a mantis observing the Earth. To me he didn’t seem threatening,I didn't get the impression that he was a danger to us, however, I only met one and if their race is like the Human race they may be a mix of what we may perceive as good and bad. Meeting a giant preying mantis on a space ship does sound a bit crazy, doesn't it, but why not, why not indeed…as Shakespeare wrote in Hamlet. “There are more things in Heaven and Earth, Horatio, than are dreamt of in your philosophy.” The important thing is to keep an open mind, closed minds cannot grow. So whatever boundaries we may have we should be ready to push beyond them and then beyond them a little more, always transcending, always transcending. Out-of-body experiences certainly force you to open your horizons to include other possibilities, that you may not have considered had you not experienced them first hand. Other possibilities also within our 3D world, maybe we all live in our own reality lol, once you start thinking about this the brain starts to go round in circles, Dire Straits once wrote this possibility into one of their best songs, in my opinion of course, ‘Brothers in Arms' There’s so many different worlds, So many different suns, And we have just one world, But we live in different ones. I think this is a good place to end this episode. Don’t forget to pop over to https://patreon.com/aliwings where I have started to upload the audio version of my book Astral Dancer, also if you have any questions you’ll find me there. Thanks for listening…..

Hello Everyone and welcome, Today's episode is the Introduction to my book ‘Astral Dancer' I have decided to make the audio version public albeit within my Patreon community. It would be a shame not to share it considering the amount of time and effort it took me to record it. The first part of the book is narrated by myself and Danny, Danny is another me, another life, for the sake of our timeline he is a past life. The voice of Danny is AI, I wanted to keep the audio, let’s say ‘cost effective' so I had no option but to go down this path.  If you like the introduction then I'll be adding a chapter a week in my Patreon community, you find me at: https://www.patreon.com/aliwings So here we go….. ‘Astral Dancer’ – Astral Projection Stories Healing and Adventure from the Beyond – by Aliwings and Danny Copyright Revised Edition Copyright © 2021 by Alison WylieAll Rights Reserved. No part of this publication may be reproduced, utilized, or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright holder/publisher, except in the case of brief quotations embodied in critical article reviews. Dedication To:My family in Italy – Giovanni, Francesca, James and Lucy (the family dog now passed) plus Robin (the present furry friend), the various family tribes in the UK, and all the family pets, both living on Earth and in Pet Paradise.A special dedication to all inner explorers, to your courage and tenacity.Thanks to gina from parrallel vision (Pixabay) for contributing to the book cover. A Quick Hello Hi! Ali here, if you are interested in out-of-body experiences or astral projection you may like to visit my podcast site, here you'll find episodes about my experiences, techniques, plus general help and advice.I also have a newsletter you can sign up to if you'd like to stay in touch, I have included an outline of what I consider to be the astral projection process which you can access once you have signed up. Website: https://astralprojectionpodcast.com/ I hope you enjoy this book; it has been a real roller coaster ride for me, but I certainly wouldn't change it for the world. I believe many people have these experiences but are often afraid to talk about them for fear of ridicule, the more quality information that is out in the world the better. I hope this book helps people to realise that they are not alone in their ‘weirdness'. If you like what you read, I would appreciate a review on Amazon, you will be helping me in my mission to spread the word. Thanks! Happy travels! Foreword (Ali)This is the second edition of Astral Dancer. The dreams and astral adventures remain the same, apart from a little editing. I have only added this foreword and added a new chapter at the end discussing the implications of my experiences. After rereading this book recently, I have realised it goes deeper than I originally thought, with connections on many levels. Previously I had written a novel though it was never published, one day about 20 years ago I sat at the kitchen table and started writing what came into my head. Around the same time, I started having a lot of dreams and astral adventures, some of which are described in ‘Astral Dancer'. It was as if the novel, called ‘The Photograph', were the catalyst for an incredible adventure into self, crossing time and space. In ‘The Photograph', the protagonist, Toni, is a teenager who wants to make a difference and help troubled children in difficult situations. She also had a difficult childhood, but I won't go into details and spoil the story in case you wish to read it. Can a fictional character make a difference? At first I thought it would be by donating money from the sale of the book to a children's charity but I realise now it went a lot deeper than that. It is interesting that while writing this in a bar with a coffee, ‘Killing Me Softly' by Roberta Flack comes on the radio, I havealways loved this song and often in my mind when listening to this song I would see Toni, a synchronicity which has sent shivers up and down my spine. I digress slightly but I just had to mention it as the synchronicities have been many. Toni has made, and continues to make, a difference, but how is this possible? How can a character born from my imagination effect so deeply the lives of other children who have suffered? It is difficult to explain but I will try. ‘Astral Dancer' and ‘The Photograph' are in a sort of time loop. Originally in the latter book, in one particular chapter, I had written in a lot about the Narnia series by C.S. Lewis, then I was a little concerned with copyright laws so in the end I changed this part to include ‘Astral Dancer' to avoid any possible complications. Maybe it was always meant to have been this way but it could never have happened until both books had been completed. Toni reads ‘Astral Dancer' and it gives her the courage to face her fears. But without Toni, the book would never have happened in the first place hence the time loop, all made possible as everything is NOW, there is no past nor future. We live in an apparent linear fashion to make sense of our lives. However, all is in the NOW and is accessible to us. It is difficult to get our physical minds round this concept as we want beginnings and endings, we want everything in a linear fashion. Toni made a difference as she put things in motion. On some level, she was a part of me, helping me free myself from fears I was carrying from other selves and other lives. So without her courage, all the healing astral adventures I have had since would not have been possible, the healing of children that I have done in the astral would never have happened. Therefore, Toni is making a difference in a way that I could never have imagined in my wildest dreams. When I wrote the first words of ‘The Photograph', who would have thought where those words would have taken me. “If you will practice being fictional for a while, you will understand that fictional characters are sometimes more real than people with bodies and heartbeats.” Richard Bach, Illusions: The Adventures of a Reluctant Messiah There is another twist to all this – there was another parallel happening in the physical. I cannot tell this story as it is not mine to tell but ‘The Photograph' is also symbolic of the experiences of someone I met after finishing the book. I no longer have contact with this person but, in some way, it was all connected. You will have to trust me on this one as I cannot go into detail. It was an incredible time with so many different levels interacting with each other.A significant outcome of ‘The Photograph'/‘Astral Dancer' link is how it shows the importance of healing our inner child, our joy within. Fear stifles our joy. We can choose to heal our inner child whenever we want to though it may not be an easy journey. It is, however, a continual process, our inner child needs nurturing, it needs space. You can't simply make the connection and then let it go, it needs to be constantly nourished. Only now, having reread both books, have the implications of my adventures started to surface in my mind, how much they are interconnected. It is possible I will never fully understand, at least while I am focused in my human brain. However, maybe one day, with expanded consciousness, I will be able to see the whole picture. Introduction (Ali)About me…… I am a housewife and mother. I would describe myself as quite normal, although there are some members of my family who might disagree! I have simply trained myself to be consciously present during some of what I do while sleeping. We are all capable of the same and much more. This book is about my experiences in the Astral, it is not about technique or explanations concerning the structure of the astral planes, I'm not interested in technicalities. I go with the flow and rely on intuition, which never fails me. ‘In-tuition' comes from a higher source, a source deep within our being. What is important for me is being in the right astral place at the right astral time, from this inner space, so much is possible. I can assist both people incarnated on Earth, and those having difficulty crossing over from physical to spiritual life – “Take me where I need to be” is the phrase I often use when I find myself out-of-body. It is not possible for me to write a book about my astral adventures without a brief history of how it all started. My first conscious out-of-body experience (OBE for short) was spontaneous. This means I wasn't actually trying to do it, though I was trying to lucid dream. In an OBE, a part of you appears to exit the physical body. You are consciously aware of the situation and you may also wake up already in the astral. A lucid dream, on the other hand, is a dream in which your mind is fully awake and you know that you are dreaming. This is not a book about the technical side of OBEs so we'll leave it there. My first exit was very simple; I didn't even leave the room. I had read about OBEs so, when I found myself floating above my body, I knew exactly what was happening. The morning after this experience I was ecstatic; I wanted to shout from the rooftops, but who would have listened? Who would have taken me seriously? Some time after this first experience I went to a bookshop and found ‘Adventures Beyond the Body' by William Buhlman, I discovered that the author had an OBE forum on the Internet, so I logged in. There I found kind, understanding people who listened and gave me advice and insights into my experiences. To have OBEs and not share them is like making a birthday cake, lighting the candles and not inviting anyone else to celebrate with you. Out-of-body experiences can, occasionally, be scary if you are not aware of what's happening, sharing helps us realise that what happens is normal and we are in fact not crazy. When the William Buhlman discussion arena closed a group of us didn't want to give up what we had found so precious and, thanks to a great guy called Rick, we stayed together. Our forum was called ‘Project Radiant Light', PRL. PRL was not just concerned with OBEs, we considered ourselves a spiritual community, ready to hold out a hand to all who needed it. PRL was about spiritual support; it was about laughing and, at times, crying together, sharing and ‘having someone to talk to'. Our forum was based on respect for fellow members, in the knowledge that we are all part of the great human family. When social media exploded there were the inevitable changes as internet communication started to move away from the forum set up, however some of us remained in touch. Sometimes our world seems full of darkness, of destruction, of so much we don't want. The news bombards us with all the terrible events that happen around the world. This is only the surface, there is so much good that we don't hear about. There are many spiritual groups around the globe – good things ARE happening. Maybe it is time, as individuals, to focus more on the positive. I'm not saying ignore the suffering, instead to try to hold in our minds what is good in our lives and in the world. There are also many astral projection/out-of-body experience groups on the internet and a lot of people have started teaching it. In my opinion, care should be taken when choosing a teacher to help you, there is a lot of misinformation around concerning this subject and it is not something to be taken lightly. If a person suffers from depression or is not of a ‘stable' state of mind, I advise against it. This is because the astral is thought and feeling sensitive, this means that what you think or what you feel are reflected back at you, like attracts like. My advice is to approach astral projection and out-of-body experiences with personal growth in mind, the desire to grow spiritually. OBEs can be fun of course and there are times when you need a holiday from the physical, however, in my opinion, making the decision to follow this path is a decision not to be made flippantly. A Special Dedication I would like to express my thanks to a kind and generous lady who always supported myself and many others in our journeys. Her name was Sandy and I met her on what was the William Buhlman discussion forum, she has now made her journey into the beyond and is greatly missed. She was always ready with words of wisdom, reassurance and encouragement; she made a difference in so many lives. About the Book…. ‘Astral Dancer' is divided into two parts. The first describes my contact with a past life through dreams and out-of-body experiences, and the second, further dream scenarios and astral adventures. I use various terms that the reader may or may not be familiar with, these are defined below, some from a personal viewpoint. Astral Projection – is often used as a general term to describe these experiences though it literally means projecting in the astral plane as opposed to the etheric plane, the mental plane etc. OBE – Out-of-body experience, many people define this term in different ways. For simplicity, I have used it in the general sense to describe all experiences where there is a detachment of consciousness from the physical body. Where the consciousness is focused away from the physical body. To OBE – the expression OBE is often used as a verb. Mind Awake/Body Asleep – a condition where the physical body is asleep but the mind is awake and aware. The physical eyes are closed yet vision is possible as you are not actually seeing through them. At this point, you still feel as if you are inside the body. Neg – used to describe negative energy, used as a noun. Higher Self (HS) – An inner infinite source of wisdom. A part of us that appears separate from the physical, though it is not, we have constant access to this source of strength and wisdom, and we are often guided by our Higher Self through feelings and intuitions. Our Higher Selves appear in dreams and astral experiences as either male or female, regardless of our own gender. My Sacred Garden – When I leave my body I often find myself in my parents' garden. As a child, I spent many wonderful hours here. My parents' house and the garden represent my whole self, all of me, from here I can reach past, present and future selves. I love this place. It has come to symbolise my inner being, the lush green grass, the roses and the apple tree at the bottom, I consider it the garden of my soul. I try as much as I can to use the present tense. Our minds spend so much time wandering in the past and in the future, yet we really only know the present. The dreams and OBEs are expressed in the present (as much as they can be) because this is how they were lived and experienced, in that present, in that ‘now'. They generally have a title and/or date and are indicated by an asterisk at the beginning and end.The first part of this book is narrated by two people, myself (Ali) and another me, his name is Danny. The style of writing is simple and straightforward, I am an uncomplicated person and this is reflected in how I write. I will delay your reading no longer, so sit back, open your mind and let your imagination carry you along. Enjoy! Thank you for listening, hopefully I’ll see you over at https://www.patreon.com/aliwings Bye for now!

I have been absent for a while, every now and again I take a timeout from ‘internet life’ I focus on other things like the importance of sound in our lives, how different frequencies may affect us, lately I have also be looking into the power of our own voices and the healing capacity our voices may hold. In the end all comes back to the fact that we are energy, everything is energy, I was shown this in an OBE back in my early days as an interdimensional traveller, I was out of body and I wondered what the inside of the wooden window frame felt like so I flew into it. It was like globules of moving energy going up and down a bit like one of those 1970s lamps. It was so fascinating being there in the window frame. Anyway I wanted to begin my internet re-emergence by describing an experience I had recently, it was kind of a dream but not really a dream, more like a flash of understanding received in the form of a scene of which I was an observer and experiencer. I’ll use the present tense. I am observing a kind of wave in constant movement, it isn’t one or another colour but a mix, it is forever present, it is Eternity. Riding the wave is our physical reality, happening within Eternity, in the experience I feel that our construct of time is simply that, a construct happening in a moment of Eternity, our time is a perspective, an unfolding of events within the present. I feel the wave it is profound. I wake up. A simple scene but a deep significance, these are types of messages that stay with you, I could never truly describe the Eternity wave, some things beyond the physical are impossible to be put into words. In many OBEs and various experiences you bring things back, information, feelings about how things are, you have no solid physical proof, but in your heart you know them to be true. I should add as well that I had woken up during the night and played Holy Harmony by Jonathan Goldman while I went back to sleep. This is no way an ad for the album everyone has different tastes in music but I do find listening to this is relaxing, it does help me calm my mind. I often listen to music while going to sleep, particularly theta frequencies. This particular night I chose Holy Harmony. One of my favourite phrases has always been, ‘we are Life living in Eternity’ , I feel it is good to remind ourselves often that we are spiritual beings in a physical body, the physical body being an energetic expression and something we can work with for the betterment of our world, it is not something to escape from. Out-of-Body experiences can truly help with understanding the hows and whys of this world and why we are here, they can help us understand the complexities of life on Earth for ourselves without taking someone else’s world for it including mine lol. I used to have a little community on internet but I had to close it as it was no longer free. I like to have a corner of internet that feels more chill than the social media platforms. Anyway I have set up a new corner on Patreon, I’m not selling anything, I wanted to get away from using social media as the main base, there seems to be so much advertising now it’s so easy to get distracted. So you’ll find me over there, the community is not just about astral projection, but it plays a large part as it is a part of my life. There are videos on various aspects of astral projection/OBEs plus other things I’m focusing on in my life right now. You’ll find me by going to https://www.patreon.com/aliwings Thanks for reading/listening, bye for now!

In my years of having out-of-body experiences I have participated in many what are often called 'astral rescues'. Some people when they die remain stuck in a sort of trauma loop and replay time after time what happened to them until another being can get through to them to help them out of their self-made world.......

The 'past' can seem real too..... astral projection and out-of-body experiences certainly make you think about the nature of reality.

Dreams and out-of-body experiences are inextricably linked, that's why it's important to write things down, as you can pick up on common themes, like my one of the pool in the garden.

Some benefits of astral projection and out-of-body experiences.

Proof, at least for me, that when out-of-body you can interact with other people also OBE.

We are bigger on the inside than the outside!

Let's go beyond the blinkers of our physical reality.

It's been a while but I have my night time focus back.

Focused listening helps you become aware in dreams, which you can convert to an astral experience.

We need to raise our vibration and be the best version of ourselves.

Out-of-body experiences can really open your mind to the probability that we are not the only versions of our selves.

Keep listening to OBE messages, they are often like whispers in your ear giving you tips about how to live your life.

An interesting astral projection technique and one we can practise all the time.

Listen yourself into the moment.

This is an astral projection technique I have had a lot of success with.

Pondering the various places I've visited in the astral.

What do we really find when we pass over to the other side?

How many friends do we really have, probably more than we think. Through astral projection you can meet friends you didn't even know you had.

Meditation and other such activities can contribute to successful OBEs.

Pondering OBEs

This is taken from a former written post, a few years ago now, and I wanted to make it into a podcast episode as it carries quite a powerful message. However, it does contain a true and horrific story involving the Jewish population during the second world war so don't continue to listen or read if you are of a sensitive nature.

Are we really who we think we are?

A special announcement and an OBE like no other.

A short astral projection experience but it is always good to be out and about.

One of my favourite astral projection techniques.

So much sparkly energy!

I had an OBE thanks to the gamma frequency.

Hello, today I thought I would do a quick episode while I'm on my walk. So if the sound quality isn't as good as usual, it's because I'm outside and it's rush hour, which means rush hour in Italy is actually lunchtime because everyone's rushing home to have their lunch, in Italy lunch is still […]

It's amazing when you experience your own astral rescue, soooo real.

Our out-of-body experiences are often related and not always simply 'one-offs' in fact they may even bleed over into physical life.

A short but interesting out-of-body experience.

Just as we have conflicts on Earth people have them in the astral too.

We may energetic links with people we aren't even aware of, maybe good connections maybe not so good, but the good news is if necessary we can sort them out. Astral projection and dreamwork can help us do this.

Opening a channel to the Divine.

Whatever happens in life on Earth there are many healers ready to help you.

A simple but powerful experience.

You can use astral projection as a way to send yourself some healing.

This experience made me feel soooo good.

Hopefully I got rid of this energy, not very nice.

An incredible feeling of depth to this experience and such a relief to feel that depth.

A possible astral rescue brought back as a dream.

Are we really free, or are we in a self-made prison?

Lots of astral work to do, I think I've been getting a few astral projection assignments from my higher self.

Astral projection can be used as a sort of detoxing program, you can clear up energy blocks and maybe even work on karmic connections. A great skill to develop.

Astral Projection is a great way to deal with negative energy that may be blocked somewhere in our system, we need to detox energetically as well as physically and mentally.

I just love how astral projection takes you deep into the 'unseen realm' and you can even talk to tree spirits.

A beautiful lake with crystal clear water, a girl called 'Whis' and a guy called 'Key' lol, have to laugh.