Podcasts about sensations

durée : 00:08:05 - Nouvelles têtes - par : Daphné Bürki - Danseur et chorégraphe, Nemo Flouret révolutionne la scène avec des créations collectives dans des lieux insolites. "Derniers Feux" est son dernier succès. Il est l'invité de Nouvelle Tête avec Daphné Bürki. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram! WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#486 TRACKLIST FEBRUARY 20th 2025 / 20 FEBRERO 2025 THE 1st BLOCK WhoMadeWho, Tripolism 'Flying Away With You' (andhim Remix) - Cercle Cam Stockman feat. Joyce Sims 'Into My Life' - tszr FISHER 'Rain' - Catch & Release Aluna & SIDEPIECE 'Misbehave' - LIP SERVICE Ahadadream x Skrillex x Raf Saperra 'Bass Dhol' - Universal / Island Crusy x Calussa 'Kids' - Saved Andrea Oliva & Bensy 'Nappp' - Defected Hugel, Divolly & Markward 'Jump & Shout' - Make The Girls Dance TRACK OF THE WEEK / TEMA DE LA SEMANA GORDO & Reinier Zonneveld 'Loco Loco' - SPINNIN' 100% CLUB TRACKS Tom & Collins, OMRI. 'Dancing Shoes' - Higher Ground Millero & Alt Control 'Amanda' - Maccabi House Joe Rolet 'No Hesitating' (Max Dean Remix) - Hot Creations Volkoder 'Move Baby' (taken from 'Picture: Volkoder') - Diynamic Rossi. 'Ease Your Mind' - ROSSI.HOME//GRXWN Charlotte de Witte feat. Conduit 'A Prayer for the Dancefloor' - KNTXT THE LAIDBACK ROOM / LA SALA 2 Groove Armada 'Do It Right' (taken from forthcoming 'Om Records - 30 Years' LP) - OM Joy Anonymous, Tamaraebi 'JOY (Nobody Ever)' - Joy (Anonymous) DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Hot Since 82 & Kuuda 'Forever' - Bedrock Samer Soltan 'Sandoz' - Places & Spaces CamelPhat & Arodes 'Cycles' - Interstellar / Insomniac Adriatique, Elderbrook 'Lost In The Woods' - X Recordings Volkoder 'So Am I' (taken from 'Picture: Volkoder') - Diynamic TIMANTI 'Warrior Spirit' (taken from 'SPIRITS VIII' VA/compilation) - Crosstown Rebels Khainz 'Getting Lost' - Spectrum THE CLASSIC / EL CLASICO Adam Beyer & Bart Skils 'Your Mind' (Original 2018 Mix) - Drumcode ---- ---- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

Werden Sie JETZT Abonnent der Weltwoche. Digital nur CHF 9.- im ersten Monat. https://weltwoche.ch/abonnemente/Aktuelle Ausgabe der Weltwoche: https://weltwoche.ch/aktuelle-ausgabe/KOSTENLOS:Täglicher Newsletter https://weltwoche.ch/newsletter/App Weltwoche Schweiz https://tosto.re/weltwocheDie Weltwoche: Das ist die andere Sicht! Unabhängig, kritisch, gut gelaunt.Ist Merz ein Fall für den Verfassungsschutz? Peter Hahne über die Münchner Sicherheitskonferenz, Martensteins Sensations-Rede und Gerhard Schröder, Vorbild für die deutsch-russische FreundschaftDie Weltwoche auf Social Media:Instagram: https://www.instagram.com/weltwoche/Twitter: https://twitter.com/WeltwocheTikTok: https://www.tiktok.com/@weltwocheTelegram: https://t.me/Die_WeltwocheFacebook: https://www.facebook.com/DIE.WELTWOCHE Hosted on Acast. See acast.com/privacy for more information.

Adam creates a hypnosis session to help a client manage sensations in their bladder, that were not related to a health issue. Adam helps them reduce the anxiety and to change how they think about the sensations. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠

Today's short meditation invites you to notice physical sensations as they change — without interpreting or controlling them. A gentle reminder that sensations can move and you can remain.If you'd like to listen ad-free and explore a calm, organised library of meditations for emotional safety, anxiety easing, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.

This session explores staying present with shifting sensations in the body. Rather than reacting or analysing, you'll practise allowing physical experience to move naturally while you remain steady.

⚔️ Notre Programme Rox Evolution : https://bit.ly/roxevolution-podcast

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full quality listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#485 TRACKLIST FEBRUARY 6th 2025 / 6 FEBRERO 2025 THE 1st BLOCK Vintage Culture, Gabss 'Lost' - Affairs D Stone 'The Continue' - Forever Days Kaskade x CID x Anabel Englund 'Vision Blurred' - Experts Only L.P. Rhythm 'Want Somebody' - Hot Creations Alan Braxe & Fred Falke 'Intro' (Fred Falke Remix) - Smugglers Way Honey Dijon feat. Bree Runway 'Slight Werk' - SOS Franky Rizardo feat. Carston 'More To Life' - LTF Jimi Jules 'Baby Run' - CircoLoco Records TRACK OF THE WEEK / TEMA DE LA SEMANA Cam Stockman feat. Joyce Sims 'Into My Life' - tszr 100% CLUB TRACKS Darius Syrossian & Capri 'In Your House' - MOXI MUZIK Nick Curly, Joella Jackson 'Attention' (taken from 'Joystick' EP) - Cecille Tony Romera, Gene Farris 'Lazy' - Toolroom Volkoder 'All Night Long' (taken from 'Picture: Volkoder (Part 1)') - Diynamic Robyn 'Dopamine' (Jamie XX Remix) - Konichiwa / Young KH, Four Tet, Nelly Furtado 'Only Human' (MPH Remix) - Ministry Of Sound THE LAIDBACK ROOM / LA SALA 2 Wilfy D feat. Katy B 'Dreamstate' - Rinse Daphni 'Good Night Baby' - Jiaolong DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Jimi Jules 'Dreamin' (taken from 'Baby Run' EP) - CircoLoco Records Liva K 'Track With The Organ' - Defected Beswerda 'All For Me' - Siamese ALADAG 'Voices' (taken from 'Awake' EP) - Diynamic Re-Type 'The Sun' - RE:SET LE YORA (SOMMA, JEWELS, YUMA) feat. Magnus 'EVERYTHING IN ITS RIGHT PLACE' - LE YORA COLLECTIVE Adam Beyer & Bart Skils 'Your Mind' (HNTR Remix) - Drumcode THE CLASSIC / EL CLASICO Daft Punk 'Da Funk' - Soma / Virgin ---- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

Send us a textIn this episode, Lady Petra and Saffermaster chat with Dr. Veronica Love and her husband Gabriel about how to access sacred sexuality by exploring sensations in the first part of the series “Exploring Sacred Sexuality” over a bottle of Cooper and Thief 2021 red blend. The Kinky cocktail Hour is brought to you by Motorbunny, the best saddle style vibrator on the market today. Save $40 on your Motorbunny purchase with the code LADYPETRAPLAYGROUND at Motorbunny.com You can order the TechRing, "Where health meets pleasure" at http://myfirmtech.com using the code "KINKY" to save 15%. Put a ring on it!Support the showHard Married: A Guide to Building Lasting Love by Unlocking the Secrets of Deep Intimacy. Get your copy of this new book by Saffer here: https://tinyurl.com/Hard-Married Visit Hardmarried.net Listen on Podurama https://podurama.com

A Duque de Caixas, Hélcio et sa famille vivent modestement mais dignement grâce à l'épicerie familiale. Mais Hélcio et son frère Luiz Alberto rêvent d'un destin plus grand. Luiz Alberto passe son temps avec la bande du quartier. De la petite délinquance à la criminalité, il n'y a qu'un pas que Luiz Alberto n'hésite pas à franchir. Hélcio, quant à lui vise l'accomplissement ultime, le vrai eldorado : une carrière de footballeur professionnel. Clément Doucet de la librairie Albin Michel à Paris, nous embarque dans un voyage familiale, sportif et historique, à travers un Brésil méconnu.

Summary: In this conversation, I explore the distinct quality of messages from your departed loved ones. And I emphasize that compared to the angels' higher vibrational energy, who provide firm yet kind guidance, the departed loved ones give you more personal and relatable guidance. I share some personal anecdotes about how my loved ones communicate with me, highlighting the unique signs and sensations associated with each type of guidance. I encourage listeners to be open to receiving messages and to document their experiences. Go to www .pipcoleman.com/program to dive deeper with my Departed Loved Ones Pathway from the Divine Alignment Code online coaching program. Takeaways:• Our goal is to get clarity around where our messages are coming from.• Angels provide high vibrational guidance, free from ego.• Signs from angels are often general and can include nature elements.• Departed loved ones offer more personal and relatable guidance.• Personal signs from departed loved ones can include specific smells or songs.• Each departed loved one may have unique ways of communicating.• Sensations from departed loved ones often come from behind you.• Energy from departed loved ones can be felt on specific sides of the body.• Practicing awareness of signs can enhance spiritual connection.• Asking questions and allowing time for answers is crucial.

To prepare for a macrodose, one must navigate the physical, mental, and emotional shifts that occur as the nervous system and ego react to impending change. By utilizing mindfulness and compassionate self-inquiry, one can transform pre-journey anxiety into a grounded state of readiness.Key Takeaways Preparation is Part of the Ceremony: The experience begins the moment you commit to it. Physical symptoms like restless sleep, a shifting "dreamscape," and a heightened nervous system are not distractions; they are normal reactions to the mystery that is a “macrodose,” signaling that your body is already starting the work of alignment.Expect the Ego to Push Back: As you approach a macrodose, the ego often senses a threat to its status quo, frequently manifesting as loud mental chatter or a sudden amplification of negative self-narratives. Recognize these mental "noises" as automatic survival mechanisms rather than absolute truths.Cultivate "Wiggle Room" Through Practice: Use mindfulness tools like breathwork and journaling to create distance between yourself and your sensations. The goal isn't to eliminate pre-trip anxiety, but to practice moving from a state of dysregulation back to calm, proving to yourself that you can hold both fear and readiness at once.-This episode is supported by North Spore, helping people explore the wellness benefits of legal functional mushrooms. Interested in cognitive support, focus, immune resilience, or deepening your relationship with fungi? North Spore has tinctures, supplements, chocolates, coffee, and more.Explore the functional mushroom collectionUse code PSYCHEPASSAGE for 10% off - Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free.

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI   Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#484 TRACKLIST JANUARY 23rd 2025 / 23 ENERO 2025 ULTIMOS GANADORES DE 2025 Y PRIMEROS PROYECTOS FUERTES DE 2026 HIGHLIGHTS OF THE LAST PART OF 2025 AND EARLY CONTENDERS IN 2026 THE 1st BLOCK Claptone feat. Hannah Boleyn 'Black & Gold' - Golden Path Daphni feat. Caribou 'Waiting So Long' - JIAOLONG Fcukers 'L.U.C.K.Y' - Ninja Tune Mark Knight, Pietro, Rome Fortune 'Shut It Down' - Toolroom Trax Solomun x Denis Sulta 'Say Nothing' - Diynamic Overmono 'Paradise Runner' - XL Recordings The Mil Faces 'Space Guitar' - POLIMNIA Robyn 'Dopamine' - Konichiwa / Young TRACK OF THE WEEK / TEMA DE LA SEMANA Vintage Culture, Gabss 'Lost' - Affairs 100% CLUB TRACKS Supernova 'Velvet Avenue' (taken from 'The Night Trip' EP) - Lapsus Illyus Barrientos, Aden Remai 'Deep Down' - Toolroom Lance Savali 'Ain't No Party' - Universal Music Adam Ten, Mita Gami 'The Queen (303 Retouch)' - Crosstown Rebels David Tort 'Any Fonque' - Toolroom Luke Alessi & William Kiss 'Ride The Rhythm' - Life And Death Max Styler x Three Drives 'Greece 2000' (Max Styler Rework) - Armada THE LAIDBACK ROOM / LA SALA 2 AVAION 'HOLD ME AGAIN' (taken from 'TO MAKE PEOPLE HAPPY' LP ) - RCA TEED 'My Melody' (taken from 'Always With Me' LP) - Nice Age DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Bonafique & Yuvee 'WHAT!' - Get Physical Peace Control 'U Ain't Lyin' (taken from 'All Stars 10' VA / EP) - Maccabi House Ame feat. Busiswa 'Pha Na Pha' - Innervisions Hot Since 82 vs. Silicone Soul 'Right On, Right On' - Armada Anyma, Baset 'Neverland (From Japan)' (HNTR Remix) (taken from 'The End of Genesys [Deluxe]' LP) - Interscope Losless 'OOMM' - belonging CamelPhat x ARTBAT feat. RHODES 'For a Feeling' (Adam Sellouk & Y do I Remix) - RCA THE CLASSIC / EL CLASICO Three Drives On A Vinyl 'Greece 2000' (Original 1997 Mix) - Massive Drive --- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

In today's episode, Gina addresses two listener questions regarding how anxiety related sensations and the beliefs about them are related and how we can use this relationship to our advantage in overcoming anxiety. Becoming more accepting of discomfort and understanding that such experiential states are temporary can go a long way in enabling our anxiety recovery process. Listen in and grow your sense of acceptance, curiosity and self-kindness today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Welcome to the Anxiety Coaches Podcast2:18 Understanding Limiting Beliefs4:04 A Life-Changing Perspective6:33 The Connection Between Listeners8:00 Responding to Anxiety Differently10:29 Expanding Our Window of Tolerance13:59 Changing Relationships with Thoughts15:49 Embracing Discomfort for HealingSummaryIn this episode, I dive deep into the interplay between anxiety sensations and the beliefs that fuel them. I start by addressing an essential concept: that nothing in the body is permanent, even if it feels that way during an anxious episode. This foundational idea sets the stage for understanding why anxiety sensations can seem so overwhelming and real. Often, the core struggle isn't just the discomfort of the sensation itself, but rather the belief attached to it—beliefs that often convey danger or a sense of permanence.Today's discussion is inspired by two listener inquiries that, while seemingly different, stem from a common thread of inquiry into the nature of belief. One listener grapples with the conviction that certain uncomfortable sensations, like an unrelenting itch, signify an unchangeable state of existence. They express feeling trapped in a cycle of anxiety, convinced that the discomfort equates to a serious, unending condition. I assure this listener and others experiencing similar issues that their feelings are not just valid, but also widely experienced by many on their anxiety journeys.In juxtaposition, I share another listener's transformative insight. Mary reflects on how my previous discussions helped her reframe a nagging sense of fear tied to physical sensations. She articulates that understanding her safety in the moment—despite her anxiety's insistence to the contrary—has shifted her perception of discomfort. This transition is crucial; it illustrates how recognizing the difference between feeling and danger can empower individuals to reclaim their mental peace, even in the presence of anxiety.#AnxietyCoachesPodcast #AnxietyRecovery #GinaRyan #MentalHealth #AnxietyRelief #Mindfulness #NervousSystem #AnxietySupport #HealingJourney #OvercomingAnxiety #HealthAnxiety #SomaticHealing #MindBodyConnection #WindowOfTolerance #PanicAttackRecovery #SelfCare #InnerPeace #StressManagement #NervousSystemRegulation #MentalWellness #AnxietySensations #JonKabatZinn #Mooji #MindfulLiving #ChronicStress #EmotionalHealing #SafetyFirst #FearOfPermanence #HolisticHealing #MentalHealthAwareness #AnxietyTips #BrainRetraining #Neuroplasticity #SelfCompassion #CalmYourMind #FightOrFlight #Vagus Nerve #SomaticAwareness #PanicRelief #AnxietyClearing #MentalHealthWarrior #PeaceOfMind #WellnessJourney #MeditationPractice #SelfHealing #CognitiveReframing #IntrusiveThoughts #GeneralizedAnxiety #SocialAnxiety #Breathwork #SafeInMyBody #MindsetMatters #InternalItch #BodyScanning #AnxietyManagement #StressReduction #HealthyMindSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Feeling Good Becomes the Goal Instead of the CompassHave you ever heard someone, maybe yourself, say “I checked, and my body said no.” When it comes to making an important decision?Larry and I were talking on our drive home after the Looking at 2026 call about a pattern we've seen again and again, not just in others, but in ourselves. When faced with decisions, even important ones, people often choose based on pain avoidance. The deciding factor isn't what's best long-term, but whether something feels comfortable or uncomfortable in the body. That choice feels reasonable. It's also quietly costly. This will often evolve into a Catch-22 situation, always feeding itself into unending circles that have us spinning on our wheels and not getting anywhere. An example of these spinning wheels when we fall for the body decision making by avoiding pain is when the “higher” self will place us in super painful situations in order to shift us to do something else. Like poverty and bad credit ratings, for example, used to stop us from a shopping addiction. Left field! I know.The Body Is Brilliant — and Not in ChargeI've spoken at length about why body-based resonance and dissonance are not enough to “truth” something even though our body is excellent at finding what is true and what is not. Sensations and emotions can be influenced by unconscious programs, fear responses, or the body's own agenda. However, even though the body is excellent at seeking comfort and relief and we can use that tendency to find what is true from what is false, the body is not designed to evaluate long-term outcomes that include life changes. The body is designed for the here and now comfort cue, illustrated sometimes by the saying, short term pain for long term gain used to push through discomfort in order to achieve, perhaps, better physical fitness. Body says NO, but WE know better.Another dramatic example is substance addiction: the body prioritizes numbness or pleasure despite the soul knowing the long-term consequences can be catastrophic. The body will tell the person that the truth is that if they have a few drinks, their pleasure and comfort will increase. Yup, it's true! A short term pleasure for a long term pain, again an instance where the body doesn't see long term results as relevant.A quieter example is turning down a better job because being the new person feels uncomfortable, even though staying put limits the person's growth. The body is telling the truth when saying that staying with what is familiar is less stressful (in the short term - the body can't see long term).In both cases, comfort wins. Wisdom loses.Why Feeling Good Was Never Meant to Make Life DecisionsI use bodily sensation as a guidance system in very limited ways. It helps me find lost objects or navigate while driving without an address. For that, it's precise and useful.But it does not work for life decisions. Change is uncomfortable. Growth disrupts equilibrium. New directions activate fear and uncertainty in the body. If comfort were the deciding factor, no meaningful transformation would ever occur.Short-Term Comfort Is Not the Same as Long-Term WisdomThe phrase “the path of least resistance” often gets misused. What people actually follow is the path of least discomfort. Because change triggers resistance in the body, the mind, and even our co-creators, choosing comfort often results in staying still. The familiar feels safer than the unknown, even when it leads nowhere.“I wanted to move to a high-frequency community, but it rains there all the time and my body can't stand the rain.”Basing the entire decision of where to live on their body comfort, disregards the entirety of their experience and relationship with their community. Figuring out when it's fear of pain, or rain, making the decision, or an intuitive guiding system is a fine line. Let's learn how to discern what is what when it comes to body discomfort.How the Nervous System Prioritizes ReliefThe body is wired to reduce pain and avoid stress. Discomfort signals danger. The instruction is simple: stop, withdraw, avoid. This system is essential for survival. It is not designed for strategic decision-making. When the body leads, long-term considerations disappear.In our present society, we are taught and wired for instant gratification and endorphin hits. Breaking through the discomfort of change is not something that is encouraged or taught in school. And even the places that teach it, like boot camp in the armed forces, it is done in ways that also include brain washing and following orders that push us past our humaneness. Or cramming for final exams, harsh and hard and uncomfortable, but teaches short term memory of useless data over long term wisdom or discernment.In other words, our society does not teach us any high-frequency reason or way to push past discomfort in order to see a clear long term road ahead.Wisdom Sees Further Than SensationThe body can provide valuable data, but only when framed correctly. Sensations help refine questions. They do not provide answers. Wisdom holds context. It sees timing, consequence, and trajectory. When wisdom leads, the body eventually recalibrates. We have to take this into consideration when dealing with body discomforts as we make our long term decisions.One of the reasons why bodies react so heavily to long term decisions that require change is another aspect of society that is encouraged to disempower us. That is the aspect of teaching people to make decisions on their own (or their spouse if they are married), not as a group or tribe. Group or tribe decision making is so corrupted in society that we have been taught to distrust it absolutely. Huge financial and intellectual investments go into manipulating decision making of leaders and groups of people, making them think they are making good long term decisions when in fact the decisions were made for them. And yes, those manipulations are all comfort/discomfort based. All our bodies are involved in this; emotional, mental, ego, energy as well as physical.I am not giving us an “out” or “excuses” for letting the seeking of comfort and pleasure be our main decision making tool. I am bringing this information into our awareness so that we can understand what is happening and we can pivot from our previous disabling habits and into empowered ones. Let's understand what we are doing and not fall into the blame-game here.Why Listening Only to the Body Shrinks FuturesSomatic information is useful, but it must be interpreted, not obeyed.Periods of high stress, fear, or loss are especially poor times to use bodily sensation to guide decisions. Emotional processing comes first. Otherwise, fear quietly becomes the decision-maker. And if there's something more limiting than choosing comfort, it's choosing from fear. Making long term and life decisions is by default a stressful time for our bodies.So, who is in charge?The body is an extraordinary instrument for navigating a physical world. It is fast, sensitive, and deeply invested in survival. But it was never meant to be a long-term strategist.When we hand authority to comfort or pain avoidance, we don't stay safe. We stay small, through thousands of reasonable-seeming choices that favor relief and pleasure over direction.Discomfort, fear, mental spinning, and emotional exhaustion do not automatically mean we are doing something wrong. They often mean we are doing something new. Whether it is wrong or right needs further work and exploration.The mistake is not feeling these signals. The mistake is letting them decide for us before we can figure out what they are saying.When the body is under stress, the task is not to reorganize our lives around eliminating those sensations. The task is to restore clarity, process the charge, and step into a wider field of awareness where decisions can be made with context, timing, and purpose intact.From that larger awareness, the body can be met with care rather than obedience. Comfort can follow. But it does not lead.Our mission and long term goals don't respond to how comfortable we feel and how much pleasure we are getting moment to moment.High-frequency reality responds to who is in charge. Make sure it's you.The discussion doesn't stop here - listen to the full podcast episode for unfiltered insights from Inelia and our panelists. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.drivingtotherez.com/subscribe

This is a Grave Talks CLASSIC EPISODE! PART TWOApril was only four years old when she woke to see her father standing at the foot of her bed. However, he had been gone for years. Yet she knew it was him. In that single moment, a door opened that would never fully close again.That childhood visitation marked the beginning of a life shaped by the unseen. As April grew older, ethereal encounters followed—subtle at first, then undeniable. Messages arrived without warning. Sensations sharpened. What others dismissed, she experienced firsthand. Eventually, those moments led her beyond personal encounters and into active investigation, drawing her toward some of the most haunted locations in America.Today, April embraces her abilities as a natural-born clairvoyant, remote viewer, automatic writer, and practicing Shaman. But the path wasn't one she sought out—it was one that found her.#TheGraveTalks #ClairvoyantJourney #SpiritVisitation #LifeAfterDeath #ParanormalPodcast #CalledByTheDead #MediumAbilities #TrueGhostStory #SpiritualAwakening #RealParanormalLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE!April was only four years old when she woke to see her father standing at the foot of her bed. However, he had been gone for years. Yet she knew it was him. In that single moment, a door opened that would never fully close again.That childhood visitation marked the beginning of a life shaped by the unseen. As April grew older, ethereal encounters followed—subtle at first, then undeniable. Messages arrived without warning. Sensations sharpened. What others dismissed, she experienced firsthand. Eventually, those moments led her beyond personal encounters and into active investigation, drawing her toward some of the most haunted locations in America.Today, April embraces her abilities as a natural-born clairvoyant, remote viewer, automatic writer, and practicing Shaman. But the path wasn't one she sought out—it was one that found her.April's Facebook page: https://www.facebook.com/IntuitiveApril#TheGraveTalks #ClairvoyantJourney #SpiritVisitation #LifeAfterDeath #ParanormalPodcast #CalledByTheDead #MediumAbilities #TrueGhostStory #SpiritualAwakening #RealParanormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Joey Remenyi explains why it can feel that you get worse before you get better when you start implementing neuroplasticity and learning how to regulate your body. Sensations and emotions that have previously been too much and suppressed, are suddenly available for you to feel. Your inner neural pathways are becoming more efficient, so you feel more. This is not a sign you are getting worse, this a sign that your prefrontal cortex (PFC), insula, amygdala and whole sensory connections are improving. As you body scan you increase your interoception, which is your ability to make sense of your own body signals. This is a whole body process and you will build these skills slowly over time without needing to collapse, dissociate or fall into overwhelm. Gentle, loving awareness is the key to moving through the unresolved inner conflict that can arise. – 3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

It began with exhaustion, longing, and a quiet house just after sunrise.A woman in Kentucky returns home after an early-morning airport goodbye, her body drained and her mind still wrapped around the feeling of someone who has just left. Sleep comes quickly—but what follows isn't rest. It's something sharper. More intimate. And far more unsettling.The dream feels different from the start. The world snaps into focus. Colors feel too real. Sensations linger longer than they should. And when a familiar presence appears, the comfort is immediate—almost overwhelming. This isn't fear. This is closeness. Connection. The kind that lowers your guard.But something is off. Details don't line up. Small things begin to itch at the edges of memory. A shape that doesn't quite fit. A movement that lingers too long. And then the moment fractures—leaving her caught between waking and dreaming, unable to move, forced to watch as the experience continues without her consent.What happens next is quiet. Physical. Invasive. And when she finally wakes for real, the house is exactly as it should be—silent, empty, untouched. Except for the certainty that whatever came to her that morning knew exactly how to be let in. #SleepParalysis #TrueGhostStory #ParanormalEncounter #NightTerror #ShadowFigure #LucidDreaming #CreepyExperience #SupernaturalStory #RealHaunting #ScaryPodcast #Unexplained #ParanormalPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram! WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

Why is it so hard to close the gap between knowing you should stop drinking and actually stopping? In this episode, we feature powerful sessions with Coach Cole and Sabine, and Coach Zoe and Mary. Coach Cole validates Sabine's frustration, helping her realize that her goal isn't to get rid of the inner critic, but to listen to and validate all her internal "parts" so they can work together. These sessions reveal that lasting change comes not from fighting ourselves, but from deep self-understanding and compassion. Mary understands the content intellectually, but her body keeps pulling her back to the bottle. Coach Zoe explains that the common denominator in all her drinking—celebration, sadness, or boredom—is emotion. She provides Mary key tips to stop using alcohol to avoid feelings by building a "safety container" in the body, starting with simple sensations. In her session, Sabine opens up about her struggle with a critical "people-pleaser" voice that emerged during her move to a new country and a dysfunctional marriage. In Sabine's Session: Parts work 101: letting people-pleaser and protector both be heard How curiosity softens rumination after awkward interactions Scripts to be factual and direct without labeling yourself “rude” Re-building self-trust and everyday autonomy Pause → notice → name the need before you reply Reflection prompts—and tips to stop using alcohol to avoid feelings—and more In Mary's Session: Why intellect can't carry the whole day “Sensations before emotions” (seat, breath, throat, stomach) Micro-check-ins tied to routines (sitting, doorways, kettle) Working gently with perfectionism and shame Body-led evening plans that lower craving noise Kind, doable next steps you can practice tonight—and more Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/  Episode links:nakedmindpath.com Related Episodes: How do I handle cravings and people pleasing?-Reader Question-E272- https://thisnakedmind.com/ep-272-reader-question-how-do-i-handle-cravings-and-people-pleasing/ Why Do I Drink When I Know It's Bad For Me?-Reader Question-E660- https://thisnakedmind.com/ep-660-readers-question-why-do-i-drink-when-i-know-its-bad-for-me/ The Path to Inner Clarity-Alcohol Freedom Coaching-E748- https://thisnakedmind.com/the-path-to-inner-clarity-alcohol-freedom-coaching-e748/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Depuis les rues de Las Vegas, Jérôme Colombain et Bruno Guglielminetti embarquent dans un véhicule sans volant ni conducteur. Une immersion sonore et visuelle au cœur de l'une des expériences les plus marquantes du CES.Avec Bruno Guglielminetti (Mon Carnet)Une première mondiale grandeur natureÀ Las Vegas, la mobilité autonome sort du laboratoire. À l'occasion du CES, Jérôme Colombain et Bruno Guglielminetti montent à bord d'un véhicule 100 % autonome développé par Zoox, filiale de Amazon. Un taxi électrique sans volant, sans pédales et sans chauffeur, désormais autorisé à circuler en conditions réelles sur le Strip.Sensations et conduite autonomeAccélérations franches, arrêts précis, respect strict du code de la route : la Zoox s'intègre naturellement dans la circulation dense de Las Vegas. Le véhicule, autonome de niveau 4, s'appuie sur des lidars et une cartographie très fine de la ville pour gérer feux, piétons et autres usagers, au point que les passagers finissent par oublier qu'aucun humain ne conduit.Amazon, le cloud et la mobilité de demainDerrière Zoox, c'est toute la stratégie d'Amazon qui se dessine. Comme Waymo pour Google, l'enjeu dépasse le simple transport de passagers : collecte de données, intelligence artificielle et puissance du cloud AWS sont au cœur de cette révolution. Une étape de plus vers un futur fait de véhicules autonomes, de logistique robotisée et de services sans conducteur.-----------♥️ Soutien : https://mondenumerique.info/don

Aujourd'hui, on vous emmène très, très haut. Là où l'air se fait rare. Là où chaque pas demande une décision juste. Là où la moindre erreur peut basculer. Notre invité connaît ces endroits comme peu de gens.Il s'appelle Benjamin Védrines. Alpiniste, guide de haute montagne, recordman de vitesse en altitude… mais surtout, un homme qui a choisi la montagne comme ligne de vie. Parce que Benjamin ne vient pas d'un monde d'exploits et de performance.Il raconte comment la montagne a été un refuge pour un adolescent cabossé, en quête de sens, en quête d'air, en quête d'ailleurs.Dans cet épisode, on va parler de ce que signifie grimper en style alpin : léger, rapide, autonome, sans artifice, et de ce que ça change, mentalement, physiquement, humainement.On va revenir sur deux aventures vertigineuses :Le Jannu Est, sommet himalayen longtemps considéré comme imprenable, et le K2, l'un des 8000 les plus redoutés… où Benjamin a non seulement réalisé une ascension hors norme, mais a aussi participé à un sauvetage à plus de 7000 mètres.Et derrière les performances, j'avais envie de comprendre l'homme : comment on apprivoise la peur, comment on prépare l'inconnu, comment on se relève, comment on revient… et ce que la montagne révèle, de nous, et en nous.On a adoré enregistrer cet épisode et on espère qu'il vous plaira tout autant !

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Anxiety Isn't the Problem — It's the Habit Loop Behind It I recently had a conversation with psychiatrist and neuroscientist Jud Brewer that stopped me in my tracks — not because it was abstract or inspirational, but because it finally explained something I've lived with for decades. Even in long-term sobriety. Even with years of self-work, therapy, meetings, journaling, and personal development. That thing is anxiety — and more specifically, how anxiety quietly turns into habits like worrying, overthinking, scrolling, information hoarding, procrastinating, and self-judgment. What Dr. Brewer helped me see is this: Anxiety isn't a personal flaw. It's a learned habit loop. And once I saw that clearly, everything changed.     Worry Is a Behavior — Not a Personality Trait One of the most powerful reframes from our conversation was this: Worry isn't just a feeling — it's something we do. Anxiety shows up as a sensation in the body. Worry is the mental behavior we use to try to control that sensation. And here's the trap: Worry feels productive. It feels like we're doing something. That tiny sense of relief is enough to reward the brain — which means the loop gets reinforced. Anxiety → Worry → Temporary relief → Repeat Over time, this becomes automatic. So automatic we don't even realize we're doing it. That's the definition of a habit.     Why "Why Am I Like This?" Keeps Us Stuck As someone in recovery, I'm very familiar with the idea of "getting to the root cause." Childhood trauma, identity, shame, conditioning — all of that matters. But here's what surprised me: Dr. Brewer says the "why" is often the least important part when it comes to changing anxiety. Not because the past doesn't matter — but because focusing on why often keeps us stuck in our heads instead of helping us change what we're doing right now. When anxiety hits, the more helpful question isn't: "Why am I like this?" It's: "What am I getting from this behavior?" That question shifts us from self-blame to curiosity — and curiosity is where real change begins.     The Default Mode Network (AKA: The Overthinking Machine) We also talked about the brain's default mode network — the system that activates when we're not focused on a task. This network lights up when we: Worry about the future Replay the past Judge ourselves Compare ourselves to others Crave, resist, or ruminate In other words: it's the "me, me, me" network. When fear (an urge to act now) gets crossed with planning (thinking about the future), we get anxiety. Anxiety doesn't help us act. It freezes us. That's why so many high-achievers know exactly what to do — and still don't do it.     The Three Gears of Change (This Is the Part That Actually Helps) Dr. Brewer's work focuses on a simple but profound process he calls the three gears: ⚙️ Gear 1: Awareness Notice the behavior. Worrying. Scrolling. Self-judging. Avoiding. No fixing. No shaming. Just noticing. If it's automatic, it's a habit — and habits can be changed.     ⚙️ Gear 2: Ask "What Am I Getting From This?" This is the most overlooked step. Not: "What should I be doing?" "What's wrong with me?" "Why can't I just stop?" But: What is this giving me right now? Safety? Distraction? Avoidance of shame? Temporary relief? When we see clearly that the reward is small — and the cost is high — the habit starts to lose its power.     ⚙️ Gear 3: Find the Bigger, Better Offer This is where things shift. Instead of numbing, distracting, or fighting anxiety, we learn to meet it differently — and that feels better than the habit itself. That's where the RAIN practice comes in.     RAIN: A Way to Be With Anxiety Without Escaping It RAIN stands for: R – Recognize what's happening A – Allow it to be there I – Investigate with curiosity (What does this feel like in my body?) N – Note what's happening moment to moment Here's the surprising part: When we stop trying to get rid of anxiety and simply observe it, it often passes on its own. Cravings peak and fall. Sensations rise and fade. Even when they feel like they'll last forever — they don't.     Action Steps (Try This This Week) If anxiety, overthinking, or procrastination are showing up in your life, try this: Catch the Habit Notice when anxiety turns into worrying, scrolling, or self-judgment. Ask One Question What am I getting from this right now? Practice RAIN Don't fix. Don't flee. Just observe. Change the Language Instead of "I am anxious," try: "I'm noticing anxiety in my body." Let the Wave Pass You don't have to do anything for it to end.     Resources Mentioned Unwinding Anxiety by Jud Brewer Trigger–Habit–Outcome Mapping (free worksheet referenced by Dr. Brewer) RAIN mindfulness practice Going Beyond Anxiety program (Dr. Brewer's advanced work)     Final Thought You're not broken. You're not failing. You're not missing some secret piece of information. Your brain learned a habit — and habits can be unlearned. With awareness, curiosity, and kindness, anxiety doesn't have to run your life. It can become a signal — not a sentence.

Let us know what you enjoy about the show!Tonight's meditation is an invitation to slow down and gently transition from wakefulness into rest.We begin by settling into the space where you'll sleep—tending to the small external details that help your body and nervous system feel safe and uninterrupted. From there, we turn inward, using breath and awareness to soften mental activity and release the day.This guided practice moves through a slow, full-body scan, inviting curiosity rather than effort. Sensations are noticed without judgment—pressure, warmth, heaviness, vibration, or even the absence of sensation. There is nothing to fix and nothing to force.You may find yourself drifting in and out of awareness, or even falling asleep before the meditation ends. That's not a mistake—it's part of the design. This practice meets you exactly where you are and supports your body's natural intelligence for rest.As we close, you're guided into a sense of energetic ease and spaciousness, reminding you that this state of relaxation is something you can return to anytime.✨ Best enjoyed lying down in bed ✨ Safe to fall asleep during ✨ Perfect for winding down at the end of the daySweet dreams.Support the show

Professional Series: https://www.patreon.com/luisdelvillardj/shop   Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI   Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full quality listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

Merry Christmas and Happy Holidays!!!   Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full quality listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#483 TRACKLIST DECEMBER 20th 2025 / 20 DICIEMBRE 2025 #BESTOF2025 - Our personal selection... #LOMEJORDE2025 - Nuestra seleccion personal... --- THE 1st BLOCK WINNERS OF THE YEAR 2025 LOS TEMAS GANADORES DEL 1st BLOCK DE 2025 Chloe Caillet & Luke Alessi feat. Jocelyn Brown 'The One' - Disorder Calvin Harris feat. Clementine Douglas 'Blessings' (Max Styler Remix) - Columbia Disclosure, Chris Lake + Leven Kali 'one2three' - Disorder / Track Of The Week on October 17h / N#479 Mau P 'The Less I Know The Better' - Nervous Kolsch & CamelPhat 'Waste My Time' (taken from 'KINEMA' LP) - IPSO Anyma, Argy, Son of Son 'Voices In My Head' (taken from 'The End of Genesys' LP) - Interscope L.P. Rhythm 'Versatile' - Disorder Noir & Haze vs. MEDUZA 'Around' - Defected Shakedown 'At Night' (Anyma x Layton Giordani Remix) - Defected Max Dean, Luke Dean, Locky 'Can't Decide' - NeXup Recz Sammy Virji, Chris Lake '925' (taken from 'Same Day Cleaning' LP) - Astralwerks / Polydor Josh Baker feat. Omar+ 'Back It Up' - Baker's Dozen Unfazed 'A Gira' - SPINNIN' DEEP / Track Of The Week on January 24th / N#465 Jonas Blue & Malive 'Edge of Desire' - Defected Jazzy & Ankhoi 'Closer To The Floor' - Chaos Vanco ft. AYA 'Ma Tnsani (Yalla Habibi)' - Afro Republik Nic Fanciulli & Marc E. Bassy 'Hold On' - Defected / Track Of The Week on March 7h / N#468 Sofia Kourtesis 'Corazon' (taken from 'Volver' EP) - Ninja Tune Prunk 'Heat' (Hot Since 82 Remix) - STORIES ANOTR feat. Wayne Snow & 3DDY 'Hold On, Let Go' - NO ART THE TECH HOUSE ZONE & 100% CLUB TRACKS ESSENTIALS OF 2025 Beltran feat. Nick Cave 'Tussi Blinder' - Beltools Jamback 'Can't Resist' - ROSSI.HOME//GRXWN Jude & Frank, FDVM 'Touch Me' - Toolroom Trax Demi Riquisimo & Luke Alessi 'Yes Bby' - Life And Death Jordan Peak 'Front 2 Back' - Defected Julian Fijma 'Get Stupid' - Three Six Zero REBRN 'For Your Head' - Diynamic MPH 'Raw' - Black Book Fred again.., Sammy Virji, Reggie 'Talk Of The Town' (taken from 'USB' LP) - Atlantic Records UK Charlotte de Witte feat. Comma Dee 'The Heads That Know' (taken from 'Charlotte de Witte' LP) - KNTXT THE LAID BACK ROOM WINNERS OF THE YEAR LOS GANADORES DE LA 'SALA 2' DE 2025 The Weeknd feat. Justice 'Wake Me Up' (taken from 'Hurry Up Tomorrow' LP) - XO / Republic / UMG Dam Swindle feat. Haile Supreme 'Not Enough' (taken from 'Open' LP) - Heist Recordings Maribou State feat. Andreya Triana 'All I Need' (taken from 'Hallucinating Love' LP) - Ninja Tune Barry Can't Swim & O'Flynn 'Kimpton' (taken from 'Loner' LP) - Ninja Tune Rezident & Von Boch feat. Elissa Mielke 'Hold On' (taken from 'Feeling Fades' LP) - Anjunadeep Monolink 'Powerful Play' (taken from 'The Beauty Of It All' LP) - Embassy One SG Lewis feat. London Grammar 'Feelings Gone' (taken from 'Anemoia' LP) - Forever Days / Positiva Makez feat. Ben Westbeech & Obi Franky 'REARRANGE YOURSELF' (taken from 'Arriving Home Elsewhere' LP) - NO ART TEED 'Piece Of Me' (taken from 'Always With Me' LP) - Nice Age Jamie XX 'Dream Night' - Young THE CLUB MUSIC WINNERS OF THE YEAR LOS TEMAS CLUB GANADORES DE 2025 Keinemusik (Rampa, &ME, Adam Port), Boys Noize feat. Vinson 'Crazy For It' - Keinemusik / Track Of The Week on April 25th / N#471 Samm 'Body Language' - Abracadabra / Track Of The Week on August 1st / N#477 Toman 'Verano En NY' - Solid Grooves / Track Of The Week on July 11th / N#476 Da Hool, Cassian & YOTTO 'Love Parade' (taken from 'Quantum Echoes Pt. I') - Afterlife Prospa 'Don't Stop' - Circoloco Records / Track Of The Week on May 9th / N#472 Jamback 'Positive' - CircoLoco Records / Track Of The Week on November 14th / N#481 HUGEL, SOLTO 'Jamaican (Bam Bam)' - MoBlack Records / Track Of The Week on November 28th / N#482 Konvex, Meloko, Garla 'If U Ever' - Maccabi House / Track Of The Week on September 26th / N#478 Bless You 'Gotta Move' - One Seven RUFUS DU SOL 'In The Moment' (Adriatique Remix) - Rose Avenue / Track Of The Week on April 25th / N#471 THE TRACK OF THE WEEK OF THE YEAR 2025 EL TEMA DE LA SEMANA DEL A?O 2025 Chris Lake x Abel Balder 'Ease My Mind' (taken from 'Chemistry' LP) - Black Book / Track Of The Week on February 21st / N#455 DAVID GAUSA IN THE MIX: LAST #CANELAFINA TAKEOVER 2025 DJ MIX Lady Blackbird vs Crooked Man (aka Crooked Spirituals) 'Purify' - Foundation Music Black Coffee, Jimi Jules 'Trippy Yeah' - Innervisions Mita Gami 'All By Myself' - Maccabi House Ankhoi, LUCH 'THE FUTURE' - Ninja Tune Everything Is Art, WhoMadeWho 'All The Love' (WMW & Samm Remix) - The Moment / Track Of The Week on April 25th / N#471 Marsolo 'Spaceship' - Positiva Trikk x MEUTE 'Raiva' - Innervisions / Track Of The Week on March 21st / N#471 Sama (US) & Serve Cold 'Deeplow' - Places & Spaces Carlita, Andre Zimmer 'Raf' - fabric Records Dumitrescu 'Sitting In The Sun (Walking In The Rain)' - Chaos / Polydor / Track Of The Week on August 1st / N#477 Samantha Loveridge 'Backtrack Blow Up' (Max Styler Remix) - When Stars Align Yost Koen 'Stupid Things' - Diynamic MERRY CHRISTMAS & HAPPY 2026!!?- FELIZ NAVIDAD Y 2026!! WhoMadeWho, Tripolism 'Flying Away With You' - Cercle --- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

#317. Christmas is about a week out and we're so ready and living in the moment. Our kids are winding down school and Kory and his wife are looking to invest in the cookie business. White elephants are alive and well and the laundromat is looking better than ever! There's a lot to love.  And then there's the delivery companies and the customer service of online retailers who perhaps shouldn't be in the business. Oh What Fun. But at least our streaming discussion is right on time. We've said it once, we'll say it again, Hawkeye is a Christmas movie and you should watch it among your seasonal rotation. Do that, report back to us via the LinkTree, and until next time, be jolly to each other.FTM Merch! - https://www.teepublic.com/user/fromthemiddleLinkTree - https://linktr.ee/fromthemidpodVOICE MAIL! Comment, ask a question, suggest topics - (614) 383-8412Artius Man - https://artiusman.com use discount code "themiddle"

So many women believe they've “lost” their desire… but most of the time, it hasn't disappeared at all.In this episode of Sacred Sex for Real Women, we're breaking down the difference between spontaneous desire and responsive desire — and why this one shift in understanding can bring instant relief, more confidence, and a clear path forward (without forcing yourself, faking it, or waiting around for desire to magically strike).You'll hear why long-term love, busy life seasons, stress, and emotional disconnection can make desire feel distant — and how to start working with your body again so that flicker can build into a turned-on, satisfied sex life.In this episode, you'll learn:The key difference between spontaneous vs. responsive desire (and why most women are responsive)Why “Are you in the mood?” often shuts desire down — and what to ask insteadThe role of nervous system safety, emotional connection, and subconscious conditioning in libidoPractical ways to build anticipation, set the stage, and support your desire to blossom3 tangible tools to try: anticipation + stage-setting + erotic blueprints + yoni breathingIf you're realizing there's more underneath the surface — stress, safety patterns, old conditioning, or relationship dynamics — I'd love to support you. I'm currently refining my coaching containers after hundreds of hours of advanced training and 4 new certifications, and pricing increases for 2026. Now through January 5th is your window to lock in current pricing.Resources and Links MentionedBook a complimentary consultation (before Jan 5):Book your complimentary consultationReferenced episodes:Ep 114 (Part 1): Why Your Nervous System Is a Key Part of Having Better SexListen to Ep 114 - Apple | SpotifyEp 12: Unveiling Erotic Blueprints (with Angela Thurston)Listen to Ep 12 - Apple | SpotifyEp 108: Yoni Breathing — How to Awaken the Sensations of Your Yoni With This Sacred Sex ToolListen to Ep 108 - Apple | SpotifyEpisode on novelty, S3 Ep96 - Holistic Sex Tools: Expand Your Pleasure & Reclaim Your Turn-On from the Inside Out):Listen to episode 96 - Apple | SpotifyErotic Blueprints resources:Jaiya's Erotic Blueprints book (Amazon):Erotic Blueprints bookErotic Blueprints quiz/course:Erotic Blueprints quizTools + atmosphere mentioned:Sunset lamp:Sunset lamp linkAdult-time playlist (make yours or link yours):Playlist link

This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24259/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24259/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mächtig was los im internationalen Fußball! Noah und Niklas sprechen in der neuen Folge InTORnational über die Wolverhampton Wanderers, die in England erst 2 (!) Punkte aus 13 Spielen holen konnten, blicken voraus auf das große MLS-Finale am Samstagabend zwischen Thomas Müller und den Vancouver Whitecaps und Lionel Messi und Inter Miami und analysieren RC Lens, den Sensations-Spitzenreiter in Frankreich. _Betonter Text_- [Instagram](https://www.instagram.com/stammplatz.pod/) - Stammplatz-Handy: 015165587282 - E-Mail: stammplatz@bild.de - Adresse: Stammplatz, André Albers, Kilian Gaffrey und Niklas Heising, Axel-Springer-Straße 65, 10888 Berlin Der tägliche Fußball-Podcast mit André Albers, Kilian Gaffrey und Niklas Heising! Stammplatz erscheint jeden Tag, wirklich JEDEN Tag! Wer hier zuhört, gibt beim Thema Fußball immer den Ton an!

Ce matin, on parle des sensations les moins agréables au monde. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode, Michael Sapiro joins Kyle Buller to explore truth, healing, and psychedelic-assisted psychotherapy through the lens of his new book, Truth Medicine. A clinical psychologist, ordained Zen Buddhist monk, retreat leader, and fellow at the Institute of Noetic Sciences, he blends Buddhist psychology, trauma work, and consciousness studies. The discussion focuses on how people discover and live their truth, and why that truth becomes the core medicine in healing. Early in the Podcast with Michael Sapiro Michael describes how years of clinical work and retreat facilitation shaped his understanding of healing. Real transformation happens when people speak truths they have never allowed themselves to say out loud. These truths often relate to childhood experiences, identity, and how people learned to stay safe. Key early themes include insight into: • Truth as a physical and emotional "ring" in the body • Personas formed in childhood to avoid rejection • Depression and anxiety caused by living from those personas The conversation explores how frightening it can be to challenge old roles and family narratives, yet how necessary it is for authentic healing. Core Insights from Michael Sapiro Michael outlines his model of preparation, psychedelic sessions, and integration, especially in ketamine-assisted psychotherapy. Preparation often includes discovering what he calls the "heart of the hurt" and building trust for the internal process. Core insights include: • Tracing patterns back to their origins in early experience • Using guided imagery, breathwork, and somatic awareness to practice surrender • Understanding healing as applying love to wounded parts • Understanding growth as becoming who you would be without old limits Additional points: • Medicine sessions create real practice in letting go • Defenses should be engaged with, not fought • Sensations in the body offer essential guidance Later Discussion and Takeaways with Michael Sapiro Michael compares one-on-one psychotherapy with retreat work. In group settings he holds space and supports safety, while in individual sessions he uses a blend of silence and active therapeutic guidance. He also shares personal truth work, including embracing his own "bigness," understanding ethics as part of spirituality, and learning to endure anxiety without falling into shame. Listeners gain practical guidance for nurturing wounded parts, developing the ability to endure challenging states, and allowing their strengths to emerge. Frequently Asked Questions Who is Michael Sapiro? Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, psychedelic psychotherapist, retreat leader, and research fellow at the Institute of Noetic Sciences. What is the main idea of Truth Medicine by Michael Sapiro? Truth Medicine teaches that discovering and living one's personal truth is the core of healing, with psychedelics serving as a tool that helps reveal and embody that truth. How does Michael Sapiro use ketamine in therapy? He uses ketamine within a structured model involving preparation, supportive dosing sessions, and integration focused on compassion, endurance, and meaningful change. Does he only work in group settings? No. He leads retreats, but much of his work is individual psychedelic psychotherapy focused on trauma, personal truth, and growth. What can clinicians learn from his approach? Clinicians can learn how to balance guided intervention with open space, work directly with defenses, and support healing as both love and action. Closing Thoughts This conversation with Michael Sapiro offers a grounded, practical view of how truth, compassion, and psychedelic-assisted psychotherapy can support real change in the current psychedelic resurgence. By blending body awareness, ethical clarity, and personal growth, this episode provides useful guidance for therapists, guides, and seekers who want to bring more truth medicine into their lives and communities. https://www.michaelsapiro.com  

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#482 TRACKLIST NOVEMBER 28th 2025 / 28 NOVIEMBRE 2025 THE 1st BLOCK CamelPhat & Josh Gigante 'The One' - When Stars Align ANOTR feat. TEED 'Sound of You' - NO ART Emanuel Satie 'Give It All' - Defected Layton Giordani 'Hold It Down (DARE)' - MADMINDS Faithless 'Insomnia' (Disclosure's 2025 Edit) - Arista / Sony Music Tiga vs MEDUZA 'You Gonna Want Me (I Know)' - Armada Music SHOUSE & Vintage Culture 'take me to (the sunrise)' - Hell Beach / Onelove Ankhoi, LUCH 'THE FUTURE' - Ninja Tune TRACK OF THE WEEK / TEMA DE LA SEMANA HUGEL, SOLTO 'Jamaican (Bam Bam)' - MoBlack Records 100% CLUB TRACKS Bonafique 'Monologue' - Get Physical Music Mousse T., Wankelmut, Francesco Yates 'Some Kinda Feeling' (Crusy Remix) - Sweat It Out Piem & Andrew Nak 'Ground Swell' - Knee Deep In Sound Fred again.., Sammy Virji, Reggie 'Talk Of The Town' - Atlantic Records UK ARTBAT 'Dance' - UPPERGROUND Charlotte de Witte feat. Comma Dee 'The Heads That Know' (taken from 'Charlotte de Witte' LP) - KNTXT THE LAIDBACK ROOM / LA SALA 2 Groove Armada 'Paper Romance' (Situation Remix) - BMG Lane 8 with Arctic Lake 'The Choice' (Sofia Kourtesis Remix) - This Never Happened DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER HotLap 'Waitin' - 7CULT Sebjak, Layer J '96H' - VOD Dorian Craft 'The Last Run' (taken from '100' VA/Compilation) - Madorasindahouse JORD 'Daydream' - Maccabi House BOg 'This Feeling' (HIGHLITE Remix) - ATLANT MAXI MERAKI 'Wanna Make Love' - Diynamic Carl Bee 'Telephone Ring' (taken from 'OneDerWat' EP ) - Diynamic THE CLASSIC / EL CLASICO Tiga 'You Gonna Want Me' (Original 12" Dance Mix) - Different / PIAS --- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.facebook.com/davidgausa http://twitter.com/davidgausa http://soundcloud.com/davidgausa http://www.mixcloud.com/davidgausa http://www.youtube.com/davidgausa http://www.sutilrecords.com http://www.facebook.com/sutilrecords

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar  

Ben brings on Simon Carless of GameDiscoverCo and Morgan Park of PC Gamer to explain the success of some of the most popular games released this year that haven't previously been discussed on the podcast: surprise Steam sensations ‘R.E.P.O.,' ‘Schedule I,' ‘Peak,' ‘Megabonk,' ‘Escape From Duckov,' and ‘RV There Yet?' They break down how unknown PC games go viral, how long their time in the spotlight usually lasts, and what these huge hits have to teach us about the gaming landscape in 2025. Intro (0:00)Steam sensations speedrun (11:52)Outro (1:17:15) Host: Ben LindberghGuests: Simon Carless and Morgan ParkProducer: Devon RenaldoAdditional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt dizzy, lightheaded, floaty, or just “off” and immediately spiraled into anxiety, this meditation is for you. This gentle 7-minute grounding practice helps calm your nervous system when your body feels out of balance. You'll learn how to breathe through the sensation, stop interpreting it as danger, and reconnect to a feeling of safety in the present moment. In this meditation, you'll be guided to: Soothe anxiety-driven dizziness or “weird sensations” Separate discomfort from danger Slow your breathing and settle your nervous system Release the urge to panic or overthink the feeling Reconnect to your body with calm instead of fear This is the meditation to play when dizziness scares you, when you feel out of your body, or when your nervous system is stuck in fight-or-flight. Use it anytime you need reassurance, grounding, or a moment of calm to reset your system. Don't forget to rate and review The Chicks!

This talk was given by Diana Clark on 2025.11.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

(Insight Santa Cruz)

In this episode of Fantasy NBA Today, Rick Kamla (@RickKamlaSports) and Dr. A (@docktora) breakdown all thee latest news impact on Fantasy Basketabll and spotlight the players you'll want to stash or watch closely as potential second-half breakout stars and league winners for the 2025-26 season. This episode is presented by FanDuel! Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS—perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.