Podcasts about sensations

We cover Apple TV+'s Cape Fear episode 3, “Phantom Sensations,” with Sona, starting with a quick Knicks aside and then a scheduling note: we'll cover episode 4 next week before pivoting for two weeks to The Bear, with The Agency also returning. We recap key points from earlier episodes, including Anna's strained relationship with her father, Max's abusive adoptive upbringing and dog-training imagery, speculation about “devil's breath,” and the discovery of a murdered family. In episode 3, Tom confronts pool squatters and his gun stash is emphasized, while Anna escalates by cloning Zach's phone and impersonating him, drawing Nevia to the house; Nevia's motives remain unclear. Max's unsettling public encounter, the family's glitching security footage, leaked party videos, Tom's near-affair, and the episode-ending VHS featuring Juliette Lewis and a dog-collar song deepen the show's themes of intrusion, surveillance, and destabilization. Join our Patreon for more Content https://www.patreon.com/cw/NeedsSomeIntroduction Mailto:needssomeintroduction@gmail.com 00:00 Welcome and Introductions 00:16 Knicks Comeback Talk 02:47 Podcast Schedule Updates 05:49 Loose Ends From Episode Two 08:01 Devils Breath Theory 12:01 Episode Three Tone Shift 13:09 Pool Squatters and Guns 18:21 Violence Pacing Debate 21:15 Anna Clones Zachs Phone 25:47 Funeral Clues and Coverup 27:48 Max Ice Cream Encounter 32:30 Nevia Shows Up 34:36 Did She Block Zach 36:08 Tech Manipulation Theory 38:57 Is Katie Innocent Twist 40:18 Anna Compassion And Paranoia 41:39 Max In The Kitchen 42:15 Security Glitches And Stress 46:38 Prison Payout Fee Talk 49:16 Party Leak And Near Affair 51:19 Modern Home Invasion Theme 55:29 Seduction Scene And Family Secrets 01:00:12 Motel Scene And Masked Woman 01:05:36 Juliette Lewis VHS Reveal 01:08:25 Episode Reactions And Wrap Up Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full quality listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

 1.- "Tummer Tee" - ROSCO GORDON 2.- "Bacon Fat" - BIG DADDY & THE BOYS 3.- "1,2, Let´s Rock" - SUGAR & PEE WEE 4.- "Wolf Pack" - KID THOMAS 5.- "A Fool No More" - EDDIE HOPE & THE MANNISH BOYS 6.- "Huffin´ & Puffin´ - CAL GREEN 7.- "C´mon Baby Let´s Shake It" - MIDNIGHTERS 8.- "Foul Mule Train" - Roscoe HollandTodas las músicas extraídas de la compilación (1xLP) "Jook Block Busters Volume 2 - 100% Bona-Fide Rhythm and Blues" (Valmor Records, 2012) 9.- "Tremblin´" - BYRDIE GREEN10.- "Eyes" - YVONNE BAKER & THE SENSATIONS11.- "Lovin´" - LULA REED12.- "Johnny With The Gentle Hands" - WINI BROWN13.- "One Gal In Town, Five Men Hanging Around" - BERNA-DEAN14.- "You Move Me So" - PAULA GRIMES15.- "Nobody´s Gonna Hurt You" - DONNA DEE16.- "Much Too Much" - BETTYE SMITH17.- "Red Wine For My Blues" - MISS JOHNI NAYLOR18.- "Hoochi-Koochi" - DORA HALLTodas las canciones extraídas de la compilación (1xLP) "Tremblin´: Steamin´ & Atmospheric Female R´N´B" (Pancho Records, 2012)Escuchar audio

When Feeling Good Becomes the Goal Instead of the CompassHave you ever heard someone, maybe yourself, say “I checked, and my body said no.” When it comes to making an important decision?Larry and I were talking on our drive home after the Looking at 2026 call about a pattern we've seen again and again, not just in others, but in ourselves. When faced with decisions, even important ones, people often choose based on pain avoidance. The deciding factor isn't what's best long-term, but whether something feels comfortable or uncomfortable in the body. That choice feels reasonable. It's also quietly costly. This will often evolve into a Catch-22 situation, always feeding itself into unending circles that have us spinning on our wheels and not getting anywhere. An example of these spinning wheels when we fall for the body decision making by avoiding pain is when the “higher” self will place us in super painful situations in order to shift us to do something else. Like poverty and bad credit ratings, for example, used to stop us from a shopping addiction. Left field! I know.The Body Is Brilliant — and Not in ChargeI've spoken at length about why body-based resonance and dissonance are not enough to “truth” something even though our body is excellent at finding what is true and what is not. Sensations and emotions can be influenced by unconscious programs, fear responses, or the body's own agenda. However, even though the body is excellent at seeking comfort and relief and we can use that tendency to find what is true from what is false, the body is not designed to evaluate long-term outcomes that include life changes. The body is designed for the here and now comfort cue, illustrated sometimes by the saying, short term pain for long term gain used to push through discomfort in order to achieve, perhaps, better physical fitness. Body says NO, but WE know better.Another dramatic example is substance addiction: the body prioritizes numbness or pleasure despite the soul knowing the long-term consequences can be catastrophic. The body will tell the person that the truth is that if they have a few drinks, their pleasure and comfort will increase. Yup, it's true! A short term pleasure for a long term pain, again an instance where the body doesn't see long term results as relevant.A quieter example is turning down a better job because being the new person feels uncomfortable, even though staying put limits the person's growth. The body is telling the truth when saying that staying with what is familiar is less stressful (in the short term - the body can't see long term).In both cases, comfort wins. Wisdom loses.Why Feeling Good Was Never Meant to Make Life DecisionsI use bodily sensation as a guidance system in very limited ways. It helps me find lost objects or navigate while driving without an address. For that, it's precise and useful.But it does not work for life decisions. Change is uncomfortable. Growth disrupts equilibrium. New directions activate fear and uncertainty in the body. If comfort were the deciding factor, no meaningful transformation would ever occur.Short-Term Comfort Is Not the Same as Long-Term WisdomThe phrase “the path of least resistance” often gets misused. What people actually follow is the path of least discomfort. Because change triggers resistance in the body, the mind, and even our co-creators, choosing comfort often results in staying still. The familiar feels safer than the unknown, even when it leads nowhere.“I wanted to move to a high-frequency community, but it rains there all the time and my body can't stand the rain.”Basing the entire decision of where to live on their body comfort, disregards the entirety of their experience and relationship with their community. Figuring out when it's fear of pain, or rain, making the decision, or an intuitive guiding system is a fine line. Let's learn how to discern what is what when it comes to body discomfort.How the Nervous System Prioritizes ReliefThe body is wired to reduce pain and avoid stress. Discomfort signals danger. The instruction is simple: stop, withdraw, avoid. This system is essential for survival. It is not designed for strategic decision-making. When the body leads, long-term considerations disappear.In our present society, we are taught and wired for instant gratification and endorphin hits. Breaking through the discomfort of change is not something that is encouraged or taught in school. And even the places that teach it, like boot camp in the armed forces, it is done in ways that also include brain washing and following orders that push us past our humaneness. Or cramming for final exams, harsh and hard and uncomfortable, but teaches short term memory of useless data over long term wisdom or discernment.In other words, our society does not teach us any high-frequency reason or way to push past discomfort in order to see a clear long term road ahead.Wisdom Sees Further Than SensationThe body can provide valuable data, but only when framed correctly. Sensations help refine questions. They do not provide answers. Wisdom holds context. It sees timing, consequence, and trajectory. When wisdom leads, the body eventually recalibrates. We have to take this into consideration when dealing with body discomforts as we make our long term decisions.One of the reasons why bodies react so heavily to long term decisions that require change is another aspect of society that is encouraged to disempower us. That is the aspect of teaching people to make decisions on their own (or their spouse if they are married), not as a group or tribe. Group or tribe decision making is so corrupted in society that we have been taught to distrust it absolutely. Huge financial and intellectual investments go into manipulating decision making of leaders and groups of people, making them think they are making good long term decisions when in fact the decisions were made for them. And yes, those manipulations are all comfort/discomfort based. All our bodies are involved in this; emotional, mental, ego, energy as well as physical.I am not giving us an “out” or “excuses” for letting the seeking of comfort and pleasure be our main decision making tool. I am bringing this information into our awareness so that we can understand what is happening and we can pivot from our previous disabling habits and into empowered ones. Let's understand what we are doing and not fall into the blame-game here.Why Listening Only to the Body Shrinks FuturesSomatic information is useful, but it must be interpreted, not obeyed.Periods of high stress, fear, or loss are especially poor times to use bodily sensation to guide decisions. Emotional processing comes first. Otherwise, fear quietly becomes the decision-maker. And if there's something more limiting than choosing comfort, it's choosing from fear. Making long term and life decisions is by default a stressful time for our bodies.So, who is in charge?The body is an extraordinary instrument for navigating a physical world. It is fast, sensitive, and deeply invested in survival. But it was never meant to be a long-term strategist.When we hand authority to comfort or pain avoidance, we don't stay safe. We stay small, through thousands of reasonable-seeming choices that favor relief and pleasure over direction.Discomfort, fear, mental spinning, and emotional exhaustion do not automatically mean we are doing something wrong. They often mean we are doing something new. Whether it is wrong or right needs further work and exploration.The mistake is not feeling these signals. The mistake is letting them decide for us before we can figure out what they are saying.When the body is under stress, the task is not to reorganize our lives around eliminating those sensations. The task is to restore clarity, process the charge, and step into a wider field of awareness where decisions can be made with context, timing, and purpose intact.From that larger awareness, the body can be met with care rather than obedience. Comfort can follow. But it does not lead.Our mission and long term goals don't respond to how comfortable we feel and how much pleasure we are getting moment to moment.High-frequency reality responds to who is in charge. Make sure it's you.The discussion doesn't stop here - listen to the full podcast episode for unfiltered insights from Inelia and our panelists. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dttr.substack.com/subscribe

When we talk about OCD, the focus is often on intrusive thoughts. But that's only part of the picture.In this compassionate, trauma-informed video, I explore the full spectrum of OCD intrusions — including emotions, physical sensations, and urges — and why they matter just as much as thoughts. If you've ever felt overwhelming guilt, anxiety, or a strange physical sensation and wondered, “What does this mean?” — you're not alone.

Earlier this year we were joined by University of Auckland cognitive neuroscientist Professor Paul Corballis. He answered your questions on perception and how our brains work, which is such a big subject we barely scratched the surface in that session. So we've invited him back, but this time the focus is on phantom sensations .. like why amputees feel pain, and why we sometimes feel out phone vibrate in our pocket, even when it's not there. Get your questions in to 2101 or Jesse@rnz.co.nz

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#491 TRACKLIST MAY 15th 2026 / 15 MAYO 2026 THE 1st BLOCK ANOTR ft. 54 Ultra 'Talk To You' - NO ART Josh Gigante & Kimonos 'Feel So Right' - Three Six Zero Prospa & Murda Beatz 'Baby' - CircoLoco Records Ankhoi 'Do You Think Of Me?' - Ninja Tune Purple Disco Machine 'Disco Cherry' - Sweat It Out Collect 200 'Pull Up' (taken from 'Everything Will Be Alright' LP) - Collect 200 Adam Ten & J.Views 'Rivers and Homes Retake' - Kompakt Adam Port, SG Lewis 'Be The One' - Keinemusik TRACK OF THE WEEK / TEMA DE LA SEMANA Notre Dame 'No Rules' - Diynamic 100% CLUB TRACKS Dunmore Brothers feat. Ben Westbeech 'Trust Me' - Solid Grooves GUDFELLA feat. Jitwam 'Morning Coffee' - Thrive Music Malikk 'So Smooth' (Gorge & Nick Curly Remix) - 8Bit Beltran x The Flirts 'Passion' - Altra Moda Chris Lorenzo, aMo 'HOTS 4 U' - Three Six Zero Dom Dolla & Tiga 'Don't Worry Baby' - Three Six Zero THE LAIDBACK ROOM / LA SALA 2 Dam Swindle feat. DJ Minx 'Back to the Old School' (taken from 'House of House' VA/LP) - Heist Recordings 100 Release Bobby Nourmand, Motip White, ACUA 'We Coexist' (CamelPhat Remix) - When Stars Align DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Alex Wann & JUNO 'Allo' - Crosstown Rebels Prana Flow & HOLTAY 'Energy Rising' - Unreleased Records MAXI MERAKI 'First Time' - Places & Spaces Adam Ten & Asulin 'Warawara' (Hot Since 82 Remix) - Hot Creations James Hurr, Wh0 'Out The Door' - Toolroom Green Velvet vs Meduza, GENESI & Essentia 'La La Land' - Broke Carl Bee 'Twilight' - belonging THE CLASSIC / EL CLASICO Moloko 'Sing It Back' (Boris Dlugosch Musical Mix) - Echo --- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

« Sous les paupières de Laura, il y a des taches de couleur. Et lorsqu'elle les relève, il y a toujours des taches, toujours des couleurs. Parfois, elle croit distinguer une forme un peu plus claire. Mais très vite, elle doute. C'est peut-être juste imaginaire.Alors voilà, Laura ne voit pas. Elle est née comme ça. C'est comme ça. » Sous les paupières de Laura, une histoire lue par Victorine, écrite par Axelle Ovadia, illustrée par Sibylle Delacroix, publiée dans le magazine Pomme d'Api n°724. Le magazine Pomme d'Api propose chaque mois une histoire à écouter en famille. Un podcast plein de tendresse, d'humour et de douceur, dont vous pouvez retrouver le texte original dans le magazine du mois. La grande histoire, ce sont des histoires écrites par des auteurs jeunesse et des journalistes spécialistes de l'enfance. Elles sont lues par de vrais parents ou grands-parents, tontons et tatas, baby-sitters, grands-frères, grandes-sœurs, nounous, cousines, cousins... Ce podcast est préparé et animé par Bayard Jeunesse. Réalisation : Emmanuel Viau, Musique : E. Viau. Habillage sonore et mixage : Gabriel Fadavi. Création visuelle : Marianne Vilcoq. Production : Hélène Loiseau. Voix : Victorine.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

This conversation I have with my friend Sylvia is one I've been wanting to share for a while. She tells the story of how fear and anxiety almost led her and her family into a polygamist offshoot religion... and the quiet moment at a friend's doorway that brought her back. Sylvia has six kids, homeschools, and has learned to hear God in a way that's woven through her ordinary days.My friend Sylvia is a mother of six, a homeschooling mom, and someone who has been showing up to the Receive Experience call in the mornings. What I love about her story is the honesty of it... she's not pretending she always heard God clearly. She walks us through what it actually felt like to swallow a lie, to feel God's love drain out of her, and then to feel that first little ping of the Spirit returning.Here's what we explore:▪️What it feels like to reach "sideways instead of up" to God▪️The subtle moment of choice she missed before going down a path of fear▪️How logic helped her reason her way back to a loving God▪️The story of Ruth and what it taught her about being led▪️A simple practice for hearing God in the small things (yes, even pancake batter)▪️How Sylvia partners with God in parenting six kids and homeschooling▪️Why God's voice never sounds like condemnation, and what to listen for insteadIf something in this conversation stirs something in you, I just invite you to sit with it. And if you want to start practicing hearing God for yourself, the Hearing God Challenge is a great place to begin.

L'alpiniste français Charles Dubouloz est reconnu pour ses exploits de haute montagne, son engagement dans les expéditions techniques et sa capacité à repousser ses limites dans des environnements extrêmes. Guide de haute montagne de métier, il se distingue par sa passion pour les sports d'endurance, sa polyvalence – du VTT à l'escalade en passant par le ski alpinisme – et sa profonde réflexion sur le sens du défi, l'acceptation du risque et l'équilibre entre performance et quête de sérénité.Épisode disponible demain sur YouTube et les plateformes de podcast !

In this episode, I walk you through how panic disorder is maintained and teach you a step-by-step, evidence-based approach using interoceptive exposures to help you change your relationship with anxiety and build true freedom.  

Send us Fan MailFebruary 4, 2024Components of Taste:Flavors:  perinasal and retronasal.  Neural cells in the two olfactory regions.  Identification of aromas.  The role of the amygdala in the Proustian Effect.  Taste buds.  Umami.  The four Aristotelian tastes.  Mixtures of tastes.Texture.  Resistance to bite, size of particles causing grittiness.  How fat makes gelato taste smoother.  Chocolate notes (roasty, fruity, nutty).  Crystallization of cocoa butter:  how it affects the texture of chocolate.  Why does "young chocolate" melt in the mouth but "old chocolate" has a waxy texture?News about PH&F:  sales numbers for  Depa and Pezoan and N'DouciSupport the showWrite to me at  twneuhaus@gmail.comTo learn more, visit  http://www.projecthopeandfairness.org

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full quality listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#490 TRACKLIST APRIL 24th 2026 / 24 ABRIL 2026 THE 1st BLOCK Adriatique feat. Emmit Fenn 'Closer' - X Recordings Eli & Fur 'One That You Love' - [PIAS] ELECTRONIQUE Hot Since 82 & 2 Eivissa 'Oh La La La' - LTF Basement Jaxx 'Where's Your Head At' (Steve Angello Remix) - XL Recordings Tony Romera 'Waste My Time' - Toolroom Adam Ten & Mita Gami ft. Marina Maximilian 'Million Pieces' (Malive Remix) - Maccabi House Rules, Coldabank, SHYA 'Nothing Left' - Counter Records MESTIZA 'Te Doy La Libertad' (taken from 'Spanish Chica' LP) - Sacro Music TRACK OF THE WEEK / TEMA DE LA SEMANA Josh Gigante & Kimonos 'Feel So Right' - Three Six Zero 100% CLUB TRACKS Liva K & OVEOUS 'Blessings' - Crosstown Rebels HIGHLITE & Peredel 'She's A Freak (I Ain't Crazy)' - Get Physical Brunello, Hilel Lev 'Apathy' - Mellow Circus Records Italobros 'Tulum' (taken from 'Inside' EP) - Hot Creations Max Dean, Luke Dean 'Gets Like That' (Jamie Jones Remix) - DX3N Max Styler, Vintage Culture, Ali Love 'Freaky 1' - Affairs THE LAIDBACK ROOM / LA SALA 2 Honey Dijon feat. Rochelle Jordan 'New Wave Groove' (taken from 'The Nightlife' LP) - SOS Amine Edge, Daecolm 'Lost' - B1 Recordings / Sony Music DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Samm 'Say What You Mean' - Magnifik Music Kintar 'Tati Tati' - Places & Spaces Hardt Antoine 'Sing It Back' - Nervous Nick Curly 'All Smiles' - Saved Maz, Antdot, Ginton, Layefa 'Jolie Fille' (Bhaskar Remix) - Dawn Patrol Benny Benassi, Felix Da Housecat 'Chicago Baby' - Ultra Tiga 'CHERRY' (taken from 'HOTLIFE' LP) - Secret City Records / Turbo Recordings THE CLASSIC / EL CLASICO Ramirez & Pizarro 'Hablando' (1992 Acordeon Mix) - DFC --- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

As a culture, we are disconnected from our bodies. In school, we learn to meet standards outside of ourselves and to listen less and less to our bodies. Messages of a hidden curriculum tell us that the body should be productive, emotions should be controlled, rest must be earned, and time is more important than natural rhythms. A controlled body cannot be a sensing body. Sensation is a way to connect to experience, feel our impulses, and take in information. Interoception is awareness of the sensation of the body. Awareness of sensations helps us regulate. Those attending the talk share about their experiences tracking sensations during exercises. The nervous system connects our internal body to the outside world. Distinctions between self-observation and interoception are considered. Sensations lead to impulses, movements, and expressions. Being a witness to our own experience equips us with tools to be with the fullness of life. As human beings, we tend to open to pleasurable sensations and to push away those that are unpleasant. We can intend to make our relationship to senses more neutral, to open our arms and heart to experience all sensation. Somatic experiencing training developed by Peter Levine uses the metaphor of life as a river. When regulated, our nervous system is in the flowing river of life. Eddies are created where we get stuck when overwhelmed. As we integrate overwhelming experiences, our banks widen and we open to a broader spectrum of emotions and the fullness of life. A simple exercise of butoh, a Japanese form of performance art synthesized in post-World War II Japan, is conducted. Naomi Worob is a student of the wisdom traditions and an artist, choreographer/director, and yoga teacher. She facilitates classes, workshops, retreats, and residencies that invite deep embodiment, creative expression, and authentic relating.

Le Paddock RMC s'installe au cœur du Grand Prix de France Historique, dont il est partenaire, pour un week-end exceptionnel du 8 au 10 mai 2026 sur le Circuit Paul Ricard. Pendant trois jours, la Formule 1 reprend vie comme rarement : des monoplaces mythiques en piste, des moteurs d'une autre époque, et surtout… des pilotes emblématiques, d'hier et d'aujourd'hui. Charles Leclerc, Isack Hadjar, Pierre Gasly, Esteban Ocon, Alain Prost, Jacques Villeneuve, Mika Häkkinen… tous réunis, et pour beaucoup au volant de leurs anciennes F1. Dans cet épisode, on vous plonge dans les coulisses de cet événement unique avec Laurent Vallery-Masson et Frank Montagny. Pourquoi faire rouler ces machines aujourd'hui ? Qu'est-ce qui rend ce week-end si unique pour les fans ? Sensations, pilotage, et regard cash sur l'évolution de la discipline. Enfin, place au débat : comment la France, terre de sport auto, peut-elle ne plus avoir de Grand Prix de Formule 1 aujourd'hui ? Entre nostalgie et réalité économique, la question reste entière. Un épisode spécial, au plus près du bruit, de l'histoire… et de la passion. Avec Nicolas Paolorsi, Jean-Luc Roy et Alex Khaldi.

Buckle up, Vixens! Episode 190 is a thrilling ride from our home turf all the way to the East Midlands. This week, Mr. and Mrs. N are spilling all the delicious details from the latest unforgettable nights at the V2V Club. From steamy encounters to saucy dance floor antics, we're sharing exactly what happens when the doors close in the West Midlands. But the fun doesn't stop there. We packed our bags and temporarily left the V2V club behind for a spicy little road trip! We caught up with an old friend of the podcast who has recently taken the reins of a stunning private members club for swingers and kinksters out in the East Midlands. Alongside a tour of his new venue, he sits down with us to share his deep passion for Shibari. Listen in as we explore how the beautiful, ancient Japanese art of rope tying is woven into the modern world of kink, connection, and trust. (Adult Content: Strictly 18+ Only) You can visit Mr and Mrs N's website V2V.UK It includes full details of the new V2V Club in Nuneaton Warwickshire. Learn how you can meet the naughty couple! You can contact Mr and Mrs N in the following ways :- V2V Club Website :- V2V.UK Fab Swingers :- naughtycp1 V2V CLUB Email :- naughtycp1@yahoo.com Instagram :- V2V_Club Mr and Mrs N's book "Vanilla To Vixen - My Journey from a Vanilla Life to becoming a Hot Wife" is available now from Amazon.com and Amazon.co.uk. Click on the following link. https://amzn.eu/d/2jKocJO Join Mr and Mrs N's Discord Chat Server :- This is a safe and discreet place where you can chat to fellow liberated members involved in the swinging lifestyle also known as the naughty hobby.  Please read and respect our chat server rules before joining our Discord Chat Server. This service is completely free, there are many rooms to enjoy with fellow members of the swinging community. You MUST BE OVER 24 YEARS OLD TO JOIN THIS DISCORD SERVER. Our Discord server is for social swingers chat. It is exclusively for people involved in the swinging lifestyle. it is not a "pick up" or dating site. You must NOT private message other members without asking their permission in the general chat room. All rooms within V2V Discord are moderated. The following link is an invite into the Vanilla To Vixen Discord Chat Server. Join our discord chat by visiting V2V.UK

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

(Insight Meditation Society - Retreat Center) 15 minute intro and guided sit

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#489 TRACKLIST APRIL 10th 2026 / 10 ABRIL 2026 THE 1st BLOCK Anyma with Joji 'Beautiful' - Interscope LP Giobbi & EMJIE 'Spirit Higher' - Yes Yes Yes Prospa, Cloonee 'Free Your Mind' - CircoLoco Records Rooleh 'For You (Assiove)' - Three Six Zero GUDFELLA feat. Jitwam 'Morning Coffee' - Thrive Music Franky Rizardo 'Shinjuku' - LFT Adriatique feat. Emmit Fenn 'Closer' - X Recordings Groove Armada 'Love's Theme' - Glitterbox TRACKS OF THE WEEK / TEMAS DE LA SEMANA Chris Stussy 'Lost, Found & Forgotten...' (Artist Album) - Up The Stuss Airplayed: Chris Stussy 'Believe in yourself' --- 100% CLUB TRACKS Vinter 'This Is Not The James Brown' - Helix Anish Kumar 'Come On, Let's Get It' (taken from 'AK Cuts: Vol. 3' EP) - Platoon Adam Ten, Volkoder 'Got Me Crazy' - Maccabi House Alaia & Gallo 'Perfect Love' - Toolroom CamelPhat & Rafael Cerato feat. Amarha 'Don't Stop' (taken from 'Miami Bass' EP) - When Stars Align Dean Turnley 'Actin Tough' - ROSSI.HOME//GRXWN / CHAOS THE LAIDBACK ROOM / LA SALA 2 Disclosure 'The Sun Comes Up Tremendous' - Disorder Chaim feat. Mads Paige 'Phoenix Rising' - Maccabi House DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Liva K & OVEOUS 'Blessings' - Crosstown Rebels Space Motion, Divolly & Markward 'Hablando' - Space Motion Nic Fanciulli 'Revolution' - Saved Hugo Cantarra & Bebbo 'Feel Alive' - SHEN Max Styler ft. Ad-Apt 'One More' (Solomun Remix) - Nu Moda Rafael Cerato, ALADAG 'That Sound' - belonging David Lindmer, ROZYO, Q.U.A.K.E 'Laser Beam' - Watergate THE CLASSIC / EL CLASICO Deee-Lite 'What Is Love?' (Original 1990 Mix) - Elektra --- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

 | Artist  | Title  | Album Name  | Album Copyright  | The Boneshakers  | I Need Somebody  | Live to Be This  |   | Doug MacLeod  | The Seen And The Unseen  | Between Somewhere And Goodbye  | Burnin' Sensations  | Touchy Subjects  | Welcome to the Church of Rock and Roll  | Chuck Berry  | Little Queenie  | The Ultimate Collection cd 2  | Fats Domino  | Rockin' Chair  | Roots of Rock N' Roll Vol 7 1951  | Bill Haley & His Comets  | Rudy's Rock  | Great Rock 'n Roll Instrumentals, Vol. 1 CD 2  | Bo Diddley  | I Can Tell  | Down Home Blues, Chicago Vol 3; The Special Stuff 4-4  | Bananafish  | Casey And Hayes  | Boston Bananafish CD1  | Emanuel Casablanca  | Brooklyn Groove  | It's Getting Strange  |   | New Moon Jelly Roll Freedom Rockers  | Blues For Yesterday (Feat Charlie Musselwhite)  | New Moon Jelly Roll Freedom Rockers Vol 2  | Johnny Winter  | Sweet Papa John  | The Johnny Winter Story CD3  | Myles Goodwyn and Friends of the Blues  | (Bonus Track) Even Singing Cowboys Get The Blues  | Myles Goodwyn and Friends of the Blues 2  | Blind Willie Johnson  | God Don't Never Change  | The Complete Blind Willie Johnson (1 of 2)  | Asylum Street Spankers  | Right And Wrong  | God's Favorite Band  |   | The Old Ramblers  | Viola Lee  | Old Ramblers  |   | Khalif Wailin' Walter  | Bang (Interlude)  | Nothin' Left To Lose  |   | Long Haul Paul  | Over The Road  | Legends of the Lost Highway

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full quality listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

The Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/joinChapters:0:00 Introduction and Cooking Show2:42 Kaisay pata aap ko banaya ja raha hay4:11 Aamir Mughal, Bidet and Turkey9:40 Aftab Iqbal and Media kay Fraudiye16:11 Pakistan 3 sab say maghroor log and Amitabh Bachan20:48 Yograj Singh, Amitabh Bachan and Father-Son relationship25:24 Chippa Sahab and Internet Legends29:38 Eid Show, I Don't Know and Making Content36:36 Send Rishta

Health Anxiety Relief: Symptom Surfing — Ride the Wave, Not the Worry | 10-Minute Guided Meditation Do you find yourself scanning your body for signs something is wrong? Googling symptoms at 2am? Caught in the exhausting loop of health anxiety — noticing a sensation, catastrophising, and then searching for reassurance that never quite comes? This is your health anxiety relief session. In this 10-minute guided meditation, Martin Hewlett — clinical hypnotherapist and former paramedic — introduces Symptom Surfing: a powerful technique for riding the wave of physical sensation without fear, without Googling, and without the spiral. Waves always pass. You just need to learn to stay on the board. ⸻ ⏱ TIME CHAPTERS 0:00 — Welcome & Health Anxiety Relief Introduction 1:00 — The Wave — Understanding Your Symptoms 2:35 — Get On The Board — Parasympathetic Breathing (4-2-6) 4:37 — Riding The Sensation — Observe, Don't Diagnose 5:34 — Affirmations For Health Anxiety 7:35 — Your 3 Daily Caring Tips 8:42 — Closing Relaxation & Outro ⸻

 | Artist  | Title  | Album Name  | Album Copyright  | Beaux Gris Gris And The Apocalypse  | Harder To Breathe  | Hot Nostalia Radio Live  | Alex Beraldo  | God Knows  | Moving On  |   | Greg Nagy  | Between The Darkness and The Light  | Just A Little More Time  | Duane Eddy  | Rebel Rouser  | Great Rock 'n Roll Instrumentals, Vol. 1 CD 1  | Johnnie The Gash Gray And Ken Jones  | Tequila  | The Best Of British Rock 'n' Roll (Disc 3)  | Muddy Waters  | Muddy Jumps One  | Roots of Rock N' Roll Vol 4 1948  | Burnin' Sensations  | Hard Wired For Lovey Dovey  | Welcome to the Church of Rock and Roll  | Debra Power  | The Architect  | Unapologetically Me  |   | Blind Blake  | Cherry Hill Blues  | All The Recorded Sides  | The Rusty Wright Band  | Love Treat You Right  | Rusty Wright Band-Live From The End Of The World-1st Wave  | Joe Pullum  | Telephone Blues  | Communication Blues  | The Dominoes  | That's What You're Doing To Me  | When The Church Hits The Charts - 2004 - Vbr  | Leo Kottke  | Jesu, Joy Of Man's Desiring  | 6 And 12 String Guitar  | Blind Willie Johnson  | Can't Nobody Hide from God  | The Complete Blind Willie Johnson (2 of 2)  | Bessie Jones & with the Georgia Sea Island Singers  | Sometimes  | Get In Union  | Alan Lomax Archives/Association For Cultural Equity  | Anthony Geraci  | Tutti Frutti Booty  | Daydreams In Blue  |   | Kirby Sewell Band  | $1.11  | Girl With a New Tattoo

durée : 00:56:52 - L'Expérience - par : Aurélie Charon, Felipe Camacho - Un jour d'octobre à Nice, en immersion en son 3D parmi la famille Danglade, cascadeurs automobiles professionnels de pères en fils. Entrez dans le son mécanique plein d'adrénaline aux abords de parkings de la Côte d'Azur, où le show familial fait escale dans la foule en liesse. Sensations fortes ! - réalisation : Gilles Mardirossian

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full quality listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#488 TRACKLIST MARCH 20th 2026 / 20 MARZO 2026 THE 1st BLOCK Adriatique, Elderbrook 'Lost In The Woods' - X Recordings Hot Since 82 & Avision 'In The Air' - Knee Deep In Sound PARISI & Fred again.. ft. Eyelar 'This Is Real' - Major / Warner Solomun 'Kinesphere' - Diynamic Dansyn + JORD 'The Future' - Experts Only ANOTR ft. 54 Ultra 'Talk To You' - NO ART Chris Stussy 'Darkness' - Up the Stuss Jonas Blue & Salif Keita 'Madan' - Decca Records France TRACK OF THE WEEK / TEMA DE LA SEMANA Ame, RY X 'Love Is The Dance' - Innervisions 100% CLUB TRACKS Brunello 'Science Fiction' - Mellow Circus Mita Gami & Rafael 'What Is Luv' - Maccabi House Adam Ten & Asulin 'Warawara' - Hot Creations OMRI. & Vintage Culture 'I Need It' - Affairs Retrouve 'Lift Off' - PlanetX MPH, AE 'Flex It' - Black Book THE LAIDBACK ROOM / LA SALA 2 Robyn 'Blow My Mind' - Konichiwa / Young TOMORA (aka Tom Rowlands, AURORA) 'THE THING' - Fontana / Universal DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Ajna, Sentin 'Bringing The Noise' - Magnifik Music Cristoph 'Gimme The Love' - Toolroom Locky & Mad.Again 'Sweat' - Hot Creations LUCH 'Siren's Flicker' - Paranormal Deer Jade 'Reverie Rhapsody' (taken from 'So Divine' EP) - Diynamic Bart Skils x Weska 'For The Music' - Drumcode Josh Wink pres. Size 9 'I'm Ready' (Marco Faraone Remix) - Factory 93 THE CLASSIC / EL CLASICO Alcatraz 'Give Me Love' (Original 1995 Mix) - Yoshitoshi --- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

Hi my friends!  Look what I just discovered on a backup hard drive — one of my DJ sessions at a restaurant where I used to play music right at the end of dinner to invite people to stay for a drink. The restaurant was La Diosa in Sabadell, very close to Barcelona, probably on a Friday night sometime in 2008. You could say these sessions were the seeds of what would later become Ibiza Sensations, which we started publishing in June 2010. The rest...is history. Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI   You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا.   Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#487 TRACKLIST MARCH 6th 2025 / 6 MARZO 2025 THE 1st BLOCK Layton Giordani & Camden Cox 'Destiny' - MADMINDS GORDO & Reinier Zonneveld 'Loco Loco' - SPINNIN' Adam Ten & Mita Gami ft. Marina Maximilian 'Million Pieces' (Malive Remix) - Maccabi House Claptone feat. Hannah Boleyn 'Black & Gold' (Club Mix) - Golden Path Nina Simone 'Take Care Of Business' (Solomun Mix) - Verve Paisley Jensen & Bunny Sigler 'Way You Move' - DFTD James Poole 'Lease Of Life' - Defected Fred again.., Jamie T 'Lights Burn Dimmer' - Atlantic Records UK TRACK OF THE WEEK / TEMA DE LA SEMANA Adriatique, Elderbrook 'Lost In The Woods' - X Recordings 100% CLUB TRACKS Brunello 'Ghost Dance' - Mellow Circus Records Reboot & Shoke 'House Call' - Cecille Trace 'Good Time' - 8Bit Samm, Franc Fala, Benja 'You Got What I Want' - Magnifik Music AYYBO, Ragie Ban 'I Don't Want To' - Disorder Will Clarke 'WHAT?!' - Black Book Records THE LAIDBACK ROOM / LA SALA 2 DJ Seinfeld feat. ARY 'Of Joy' - Ninja Tune Lunar Disco, Paul Rogers 'I'll Be Waiting' - Suck My Disco DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER JUNO 'Que Rico' - SPINNIN' DEEP Deetron & Seth Troxler 'Each Step' (Powerhouse Mix) - Defected Everything Is Art 'Everything Is Del Mar' - Places & Spaces Too Young, Yoel Daynis 'Who Are We' (taken from 'Four To The Floor 47') - Diynamic JAMIIE & Ape Drums '4ME' - Crosstown Rebels Raxon 'Creature Of The Night' (taken from 'Speicher 138') - Kompakt Extra Alcatraz 'Giv Me Luv' (Jerome Isma-Ae) - Yoshitoshi TH;EN 'Back to the Funk' (taken from 'Ice Veins' EP) - Simulate THE CLASSIC / EL CLASICO Basement Jaxx 'Jump N' Shout' - XL Recordings --- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram! WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#486 TRACKLIST FEBRUARY 20th 2025 / 20 FEBRERO 2025 THE 1st BLOCK WhoMadeWho, Tripolism 'Flying Away With You' (andhim Remix) - Cercle Cam Stockman feat. Joyce Sims 'Into My Life' - tszr FISHER 'Rain' - Catch & Release Aluna & SIDEPIECE 'Misbehave' - LIP SERVICE Ahadadream x Skrillex x Raf Saperra 'Bass Dhol' - Universal / Island Crusy x Calussa 'Kids' - Saved Andrea Oliva & Bensy 'Nappp' - Defected Hugel, Divolly & Markward 'Jump & Shout' - Make The Girls Dance TRACK OF THE WEEK / TEMA DE LA SEMANA GORDO & Reinier Zonneveld 'Loco Loco' - SPINNIN' 100% CLUB TRACKS Tom & Collins, OMRI. 'Dancing Shoes' - Higher Ground Millero & Alt Control 'Amanda' - Maccabi House Joe Rolet 'No Hesitating' (Max Dean Remix) - Hot Creations Volkoder 'Move Baby' (taken from 'Picture: Volkoder') - Diynamic Rossi. 'Ease Your Mind' - ROSSI.HOME//GRXWN Charlotte de Witte feat. Conduit 'A Prayer for the Dancefloor' - KNTXT THE LAIDBACK ROOM / LA SALA 2 Groove Armada 'Do It Right' (taken from forthcoming 'Om Records - 30 Years' LP) - OM Joy Anonymous, Tamaraebi 'JOY (Nobody Ever)' - Joy (Anonymous) DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Hot Since 82 & Kuuda 'Forever' - Bedrock Samer Soltan 'Sandoz' - Places & Spaces CamelPhat & Arodes 'Cycles' - Interstellar / Insomniac Adriatique, Elderbrook 'Lost In The Woods' - X Recordings Volkoder 'So Am I' (taken from 'Picture: Volkoder') - Diynamic TIMANTI 'Warrior Spirit' (taken from 'SPIRITS VIII' VA/compilation) - Crosstown Rebels Khainz 'Getting Lost' - Spectrum THE CLASSIC / EL CLASICO Adam Beyer & Bart Skils 'Your Mind' (Original 2018 Mix) - Drumcode ---- ---- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

Adam creates a hypnosis session to help a client manage sensations in their bladder, that were not related to a health issue. Adam helps them reduce the anxiety and to change how they think about the sensations. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠

⚔️ Notre Programme Rox Evolution : https://bit.ly/roxevolution-podcast

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only have a lower quality file for free. The Premium Series offers full quality listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Vous pouvez toujours écouter gratuitement les 250 premiers épisodes d'Ibiza Sensations. À partir de 251, les sets sont devenus Premium et vous ne pouvez obtenir gratuitement qu'un fichier de qualité inférieure. La série Premium offre une écoute de qualité supérieure, ainsi que 2 mix supplémentaires chaque mois et des streamings en direct exclusifs. En rejoignant la série Premium dès maintenant, vous pouvez obtenir plus de 150 heures de nouveaux mix, et ce pour seulement 2 euros par mois ou 24 par an. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#485 TRACKLIST FEBRUARY 6th 2025 / 6 FEBRERO 2025 THE 1st BLOCK Vintage Culture, Gabss 'Lost' - Affairs D Stone 'The Continue' - Forever Days Kaskade x CID x Anabel Englund 'Vision Blurred' - Experts Only L.P. Rhythm 'Want Somebody' - Hot Creations Alan Braxe & Fred Falke 'Intro' (Fred Falke Remix) - Smugglers Way Honey Dijon feat. Bree Runway 'Slight Werk' - SOS Franky Rizardo feat. Carston 'More To Life' - LTF Jimi Jules 'Baby Run' - CircoLoco Records TRACK OF THE WEEK / TEMA DE LA SEMANA Cam Stockman feat. Joyce Sims 'Into My Life' - tszr 100% CLUB TRACKS Darius Syrossian & Capri 'In Your House' - MOXI MUZIK Nick Curly, Joella Jackson 'Attention' (taken from 'Joystick' EP) - Cecille Tony Romera, Gene Farris 'Lazy' - Toolroom Volkoder 'All Night Long' (taken from 'Picture: Volkoder (Part 1)') - Diynamic Robyn 'Dopamine' (Jamie XX Remix) - Konichiwa / Young KH, Four Tet, Nelly Furtado 'Only Human' (MPH Remix) - Ministry Of Sound THE LAIDBACK ROOM / LA SALA 2 Wilfy D feat. Katy B 'Dreamstate' - Rinse Daphni 'Good Night Baby' - Jiaolong DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Jimi Jules 'Dreamin' (taken from 'Baby Run' EP) - CircoLoco Records Liva K 'Track With The Organ' - Defected Beswerda 'All For Me' - Siamese ALADAG 'Voices' (taken from 'Awake' EP) - Diynamic Re-Type 'The Sun' - RE:SET LE YORA (SOMMA, JEWELS, YUMA) feat. Magnus 'EVERYTHING IN ITS RIGHT PLACE' - LE YORA COLLECTIVE Adam Beyer & Bart Skils 'Your Mind' (HNTR Remix) - Drumcode THE CLASSIC / EL CLASICO Daft Punk 'Da Funk' - Soma / Virgin ---- If you want to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.youtube.com/davidgausa http://soundcloud.com/davidgausa http://www.tiktok.com/@davidgausa http://www.facebook.com/davidgausa http://www.sutilrecords.com

To prepare for a macrodose, one must navigate the physical, mental, and emotional shifts that occur as the nervous system and ego react to impending change. By utilizing mindfulness and compassionate self-inquiry, one can transform pre-journey anxiety into a grounded state of readiness.Key Takeaways Preparation is Part of the Ceremony: The experience begins the moment you commit to it. Physical symptoms like restless sleep, a shifting "dreamscape," and a heightened nervous system are not distractions; they are normal reactions to the mystery that is a “macrodose,” signaling that your body is already starting the work of alignment.Expect the Ego to Push Back: As you approach a macrodose, the ego often senses a threat to its status quo, frequently manifesting as loud mental chatter or a sudden amplification of negative self-narratives. Recognize these mental "noises" as automatic survival mechanisms rather than absolute truths.Cultivate "Wiggle Room" Through Practice: Use mindfulness tools like breathwork and journaling to create distance between yourself and your sensations. The goal isn't to eliminate pre-trip anxiety, but to practice moving from a state of dysregulation back to calm, proving to yourself that you can hold both fear and readiness at once.-This episode is supported by North Spore, helping people explore the wellness benefits of legal functional mushrooms. Interested in cognitive support, focus, immune resilience, or deepening your relationship with fungi? North Spore has tinctures, supplements, chocolates, coffee, and more.Explore the functional mushroom collectionUse code PSYCHEPASSAGE for 10% off - Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free.

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI   Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram!   WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

In today's episode, Gina addresses two listener questions regarding how anxiety related sensations and the beliefs about them are related and how we can use this relationship to our advantage in overcoming anxiety. Becoming more accepting of discomfort and understanding that such experiential states are temporary can go a long way in enabling our anxiety recovery process. Listen in and grow your sense of acceptance, curiosity and self-kindness today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Welcome to the Anxiety Coaches Podcast2:18 Understanding Limiting Beliefs4:04 A Life-Changing Perspective6:33 The Connection Between Listeners8:00 Responding to Anxiety Differently10:29 Expanding Our Window of Tolerance13:59 Changing Relationships with Thoughts15:49 Embracing Discomfort for HealingSummaryIn this episode, I dive deep into the interplay between anxiety sensations and the beliefs that fuel them. I start by addressing an essential concept: that nothing in the body is permanent, even if it feels that way during an anxious episode. This foundational idea sets the stage for understanding why anxiety sensations can seem so overwhelming and real. Often, the core struggle isn't just the discomfort of the sensation itself, but rather the belief attached to it—beliefs that often convey danger or a sense of permanence.Today's discussion is inspired by two listener inquiries that, while seemingly different, stem from a common thread of inquiry into the nature of belief. One listener grapples with the conviction that certain uncomfortable sensations, like an unrelenting itch, signify an unchangeable state of existence. They express feeling trapped in a cycle of anxiety, convinced that the discomfort equates to a serious, unending condition. I assure this listener and others experiencing similar issues that their feelings are not just valid, but also widely experienced by many on their anxiety journeys.In juxtaposition, I share another listener's transformative insight. Mary reflects on how my previous discussions helped her reframe a nagging sense of fear tied to physical sensations. She articulates that understanding her safety in the moment—despite her anxiety's insistence to the contrary—has shifted her perception of discomfort. This transition is crucial; it illustrates how recognizing the difference between feeling and danger can empower individuals to reclaim their mental peace, even in the presence of anxiety.#AnxietyCoachesPodcast #AnxietyRecovery #GinaRyan #MentalHealth #AnxietyRelief #Mindfulness #NervousSystem #AnxietySupport #HealingJourney #OvercomingAnxiety #HealthAnxiety #SomaticHealing #MindBodyConnection #WindowOfTolerance #PanicAttackRecovery #SelfCare #InnerPeace #StressManagement #NervousSystemRegulation #MentalWellness #AnxietySensations #JonKabatZinn #Mooji #MindfulLiving #ChronicStress #EmotionalHealing #SafetyFirst #FearOfPermanence #HolisticHealing #MentalHealthAwareness #AnxietyTips #BrainRetraining #Neuroplasticity #SelfCompassion #CalmYourMind #FightOrFlight #Vagus Nerve #SomaticAwareness #PanicRelief #AnxietyClearing #MentalHealthWarrior #PeaceOfMind #WellnessJourney #MeditationPractice #SelfHealing #CognitiveReframing #IntrusiveThoughts #GeneralizedAnxiety #SocialAnxiety #Breathwork #SafeInMyBody #MindsetMatters #InternalItch #BodyScanning #AnxietyManagement #StressReduction #HealthyMindSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Feeling Good Becomes the Goal Instead of the CompassHave you ever heard someone, maybe yourself, say “I checked, and my body said no.” When it comes to making an important decision?Larry and I were talking on our drive home after the Looking at 2026 call about a pattern we've seen again and again, not just in others, but in ourselves. When faced with decisions, even important ones, people often choose based on pain avoidance. The deciding factor isn't what's best long-term, but whether something feels comfortable or uncomfortable in the body. That choice feels reasonable. It's also quietly costly. This will often evolve into a Catch-22 situation, always feeding itself into unending circles that have us spinning on our wheels and not getting anywhere. An example of these spinning wheels when we fall for the body decision making by avoiding pain is when the “higher” self will place us in super painful situations in order to shift us to do something else. Like poverty and bad credit ratings, for example, used to stop us from a shopping addiction. Left field! I know.The Body Is Brilliant — and Not in ChargeI've spoken at length about why body-based resonance and dissonance are not enough to “truth” something even though our body is excellent at finding what is true and what is not. Sensations and emotions can be influenced by unconscious programs, fear responses, or the body's own agenda. However, even though the body is excellent at seeking comfort and relief and we can use that tendency to find what is true from what is false, the body is not designed to evaluate long-term outcomes that include life changes. The body is designed for the here and now comfort cue, illustrated sometimes by the saying, short term pain for long term gain used to push through discomfort in order to achieve, perhaps, better physical fitness. Body says NO, but WE know better.Another dramatic example is substance addiction: the body prioritizes numbness or pleasure despite the soul knowing the long-term consequences can be catastrophic. The body will tell the person that the truth is that if they have a few drinks, their pleasure and comfort will increase. Yup, it's true! A short term pleasure for a long term pain, again an instance where the body doesn't see long term results as relevant.A quieter example is turning down a better job because being the new person feels uncomfortable, even though staying put limits the person's growth. The body is telling the truth when saying that staying with what is familiar is less stressful (in the short term - the body can't see long term).In both cases, comfort wins. Wisdom loses.Why Feeling Good Was Never Meant to Make Life DecisionsI use bodily sensation as a guidance system in very limited ways. It helps me find lost objects or navigate while driving without an address. For that, it's precise and useful.But it does not work for life decisions. Change is uncomfortable. Growth disrupts equilibrium. New directions activate fear and uncertainty in the body. If comfort were the deciding factor, no meaningful transformation would ever occur.Short-Term Comfort Is Not the Same as Long-Term WisdomThe phrase “the path of least resistance” often gets misused. What people actually follow is the path of least discomfort. Because change triggers resistance in the body, the mind, and even our co-creators, choosing comfort often results in staying still. The familiar feels safer than the unknown, even when it leads nowhere.“I wanted to move to a high-frequency community, but it rains there all the time and my body can't stand the rain.”Basing the entire decision of where to live on their body comfort, disregards the entirety of their experience and relationship with their community. Figuring out when it's fear of pain, or rain, making the decision, or an intuitive guiding system is a fine line. Let's learn how to discern what is what when it comes to body discomfort.How the Nervous System Prioritizes ReliefThe body is wired to reduce pain and avoid stress. Discomfort signals danger. The instruction is simple: stop, withdraw, avoid. This system is essential for survival. It is not designed for strategic decision-making. When the body leads, long-term considerations disappear.In our present society, we are taught and wired for instant gratification and endorphin hits. Breaking through the discomfort of change is not something that is encouraged or taught in school. And even the places that teach it, like boot camp in the armed forces, it is done in ways that also include brain washing and following orders that push us past our humaneness. Or cramming for final exams, harsh and hard and uncomfortable, but teaches short term memory of useless data over long term wisdom or discernment.In other words, our society does not teach us any high-frequency reason or way to push past discomfort in order to see a clear long term road ahead.Wisdom Sees Further Than SensationThe body can provide valuable data, but only when framed correctly. Sensations help refine questions. They do not provide answers. Wisdom holds context. It sees timing, consequence, and trajectory. When wisdom leads, the body eventually recalibrates. We have to take this into consideration when dealing with body discomforts as we make our long term decisions.One of the reasons why bodies react so heavily to long term decisions that require change is another aspect of society that is encouraged to disempower us. That is the aspect of teaching people to make decisions on their own (or their spouse if they are married), not as a group or tribe. Group or tribe decision making is so corrupted in society that we have been taught to distrust it absolutely. Huge financial and intellectual investments go into manipulating decision making of leaders and groups of people, making them think they are making good long term decisions when in fact the decisions were made for them. And yes, those manipulations are all comfort/discomfort based. All our bodies are involved in this; emotional, mental, ego, energy as well as physical.I am not giving us an “out” or “excuses” for letting the seeking of comfort and pleasure be our main decision making tool. I am bringing this information into our awareness so that we can understand what is happening and we can pivot from our previous disabling habits and into empowered ones. Let's understand what we are doing and not fall into the blame-game here.Why Listening Only to the Body Shrinks FuturesSomatic information is useful, but it must be interpreted, not obeyed.Periods of high stress, fear, or loss are especially poor times to use bodily sensation to guide decisions. Emotional processing comes first. Otherwise, fear quietly becomes the decision-maker. And if there's something more limiting than choosing comfort, it's choosing from fear. Making long term and life decisions is by default a stressful time for our bodies.So, who is in charge?The body is an extraordinary instrument for navigating a physical world. It is fast, sensitive, and deeply invested in survival. But it was never meant to be a long-term strategist.When we hand authority to comfort or pain avoidance, we don't stay safe. We stay small, through thousands of reasonable-seeming choices that favor relief and pleasure over direction.Discomfort, fear, mental spinning, and emotional exhaustion do not automatically mean we are doing something wrong. They often mean we are doing something new. Whether it is wrong or right needs further work and exploration.The mistake is not feeling these signals. The mistake is letting them decide for us before we can figure out what they are saying.When the body is under stress, the task is not to reorganize our lives around eliminating those sensations. The task is to restore clarity, process the charge, and step into a wider field of awareness where decisions can be made with context, timing, and purpose intact.From that larger awareness, the body can be met with care rather than obedience. Comfort can follow. But it does not lead.Our mission and long term goals don't respond to how comfortable we feel and how much pleasure we are getting moment to moment.High-frequency reality responds to who is in charge. Make sure it's you.The discussion doesn't stop here - listen to the full podcast episode for unfiltered insights from Inelia and our panelists. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.drivingtotherez.com/subscribe

This is a Grave Talks CLASSIC EPISODE! PART TWOApril was only four years old when she woke to see her father standing at the foot of her bed. However, he had been gone for years. Yet she knew it was him. In that single moment, a door opened that would never fully close again.That childhood visitation marked the beginning of a life shaped by the unseen. As April grew older, ethereal encounters followed—subtle at first, then undeniable. Messages arrived without warning. Sensations sharpened. What others dismissed, she experienced firsthand. Eventually, those moments led her beyond personal encounters and into active investigation, drawing her toward some of the most haunted locations in America.Today, April embraces her abilities as a natural-born clairvoyant, remote viewer, automatic writer, and practicing Shaman. But the path wasn't one she sought out—it was one that found her.#TheGraveTalks #ClairvoyantJourney #SpiritVisitation #LifeAfterDeath #ParanormalPodcast #CalledByTheDead #MediumAbilities #TrueGhostStory #SpiritualAwakening #RealParanormalLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE!April was only four years old when she woke to see her father standing at the foot of her bed. However, he had been gone for years. Yet she knew it was him. In that single moment, a door opened that would never fully close again.That childhood visitation marked the beginning of a life shaped by the unseen. As April grew older, ethereal encounters followed—subtle at first, then undeniable. Messages arrived without warning. Sensations sharpened. What others dismissed, she experienced firsthand. Eventually, those moments led her beyond personal encounters and into active investigation, drawing her toward some of the most haunted locations in America.Today, April embraces her abilities as a natural-born clairvoyant, remote viewer, automatic writer, and practicing Shaman. But the path wasn't one she sought out—it was one that found her.April's Facebook page: https://www.facebook.com/IntuitiveApril#TheGraveTalks #ClairvoyantJourney #SpiritVisitation #LifeAfterDeath #ParanormalPodcast #CalledByTheDead #MediumAbilities #TrueGhostStory #SpiritualAwakening #RealParanormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

It began with exhaustion, longing, and a quiet house just after sunrise.A woman in Kentucky returns home after an early-morning airport goodbye, her body drained and her mind still wrapped around the feeling of someone who has just left. Sleep comes quickly—but what follows isn't rest. It's something sharper. More intimate. And far more unsettling.The dream feels different from the start. The world snaps into focus. Colors feel too real. Sensations linger longer than they should. And when a familiar presence appears, the comfort is immediate—almost overwhelming. This isn't fear. This is closeness. Connection. The kind that lowers your guard.But something is off. Details don't line up. Small things begin to itch at the edges of memory. A shape that doesn't quite fit. A movement that lingers too long. And then the moment fractures—leaving her caught between waking and dreaming, unable to move, forced to watch as the experience continues without her consent.What happens next is quiet. Physical. Invasive. And when she finally wakes for real, the house is exactly as it should be—silent, empty, untouched. Except for the certainty that whatever came to her that morning knew exactly how to be let in. #SleepParalysis #TrueGhostStory #ParanormalEncounter #NightTerror #ShadowFigure #LucidDreaming #CreepyExperience #SupernaturalStory #RealHaunting #ScaryPodcast #Unexplained #ParanormalPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Professional Series: https://www.patreon.com/luisdelvillardj/shop Follow the Ibiza Sensations playlist on Spotify: www.spoti.fi/3Z6pDkI Hi my friends !! You can still listen for free to the first 250 Ibiza Sensations episodes. From 251 the sets became Premium and you can only a lower quality file for free. The Premium Series offers full qaulity listening plus 2 extra mixes every month and some exclusive Live Streamings. If you join the Premium Series now, you can get more than 150 hours of new mixes, and for only  2 euro monthly or 24 a year. Die ersten 250 Folgen von Ibiza Sensations könnt ihr noch kostenlos hören. Ab 251 Folgen sind die Sets Premium, und ihr könnt nur noch eine Datei in niedrigerer Qualität kostenlos hören. Die Premium-Serie bietet volle Qualität plus zwei zusätzliche Mixe pro Monat und exklusive Live-Streams. Wenn ihr jetzt der Premium-Serie beitretet, erhaltet ihr über 150 Stunden neue Mixe für nur 2 Euro monatlich oder 24 Euro jährlich. Você ainda pode ouvir gratuitamente os primeiros 250 episódios de Ibiza Sensations. A partir de 251, os episódios passaram a ser Premium e você só pode ouvir um arquivo de qualidade inferior gratuitamente. A Série Premium oferece audição em alta qualidade, além de 2 mixagens extras por mês e algumas transmissões ao vivo exclusivas. Se você assinar a Série Premium agora, poderá obter mais de 150 horas de novas mixagens por apenas 2 euros por mês ou 24 por ano. Je kunt de eerste 250 afleveringen van Ibiza Sensations nog steeds gratis beluisteren. Vanaf aflevering 251 zijn de afleveringen Premium geworden en kun je alleen nog gratis naar een bestand met een lagere kwaliteit luisteren. De Premium Series biedt luisterplezier in hoge kwaliteit, plus 2 extra mixen per maand en een aantal exclusieve livestreams. Als je je nu abonneert op de Premium Series, krijg je meer dan 150 uur aan nieuwe mixen voor slechts 2 euro per maand of 24 euro per jaar. Todavía puedes escuchar los primeros 250 episodios de Ibiza Sensations gratis. A partir del episodio 251, los episodios se convirtieron en Premium y solo puedes escuchar gratis un archivo de menor calidad. La Serie Premium ofrece alta calidad de escucha, además de 2 mezclas extra al mes y transmisiones en vivo exclusivas. Si te suscribes a la Serie Premium ahora, puedes obtener más de 150 horas de nuevas mezclas por solo 2 euros al mes o 24 euros al año. Вы по-прежнему можете бесплатно послушать первые 250 эпизодов Ibiza Sensations. Начиная с эпизода 251, эпизоды стали Premium, и вы можете бесплатно послушать только файл более низкого качества. Premium Series предлагает высококачественное прослушивание, а также два бонусных микса в месяц и эксклюзивные прямые трансляции. Если вы подпишетесь на Premium Series сейчас, вы можете получить более 150 часов новых миксов всего за €2 в месяц или €24 в год. لا يزال بإمكانك الاستماع إلى أول 250 حلقة من Ibiza Sensations مجانًا. بدءًا من الحلقة 251، أصبحت الحلقات متاحة للخدمة المميزة، حيث يمكنك الاستماع فقط إلى ملفات بجودة أقل مجانًا. تقدم الخدمة المميزة استماعًا عالي الجودة، بالإضافة إلى مجموعتين إضافيتين شهريًا وبثًا مباشرًا حصريًا. باشتراكك في الخدمة المميزة الآن، يمكنك الحصول على أكثر من 150 ساعة من المجموعات الجديدة مقابل 2 يورو فقط شهريًا أو 24 يورو سنويًا. Join !! Apúntate !!   https://www.patreon.com/luisdelvillardj   You know how important is to be connected so it's time to join me on Social Media! Facebook, Twitter, and Instagram! WEBSITE: http://www.luisdelvillar.com Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://twitter.com/LuisdelVillardj SHOP ONLINE : https://shop.spreadshirt.net/luisdelvillardj/ Itunes: https://podcasts.apple.com/podcast/ibiza-sensations/id521062568 Soundcloud: http://soundcloud.com/luis-del-villar Mixcloud: http://www.mixcloud.com/LuisdelVillar/ Hearthis.at: https://hearthis.at/L6BkT28Z/ Podbean: https://luisdelvillardj.podbean.com/ YouTube: http://www.youtube.com/@IbizaSensationsbyLuisdelVillar Google Podcast: http://bit.ly/2RCu3MZ Overcast: https://overcast.fm/itunes521062568/ibiza-sensations-by-luis-del-villar

Why is it so hard to close the gap between knowing you should stop drinking and actually stopping? In this episode, we feature powerful sessions with Coach Cole and Sabine, and Coach Zoe and Mary. Coach Cole validates Sabine's frustration, helping her realize that her goal isn't to get rid of the inner critic, but to listen to and validate all her internal "parts" so they can work together. These sessions reveal that lasting change comes not from fighting ourselves, but from deep self-understanding and compassion. Mary understands the content intellectually, but her body keeps pulling her back to the bottle. Coach Zoe explains that the common denominator in all her drinking—celebration, sadness, or boredom—is emotion. She provides Mary key tips to stop using alcohol to avoid feelings by building a "safety container" in the body, starting with simple sensations. In her session, Sabine opens up about her struggle with a critical "people-pleaser" voice that emerged during her move to a new country and a dysfunctional marriage. In Sabine's Session: Parts work 101: letting people-pleaser and protector both be heard How curiosity softens rumination after awkward interactions Scripts to be factual and direct without labeling yourself “rude” Re-building self-trust and everyday autonomy Pause → notice → name the need before you reply Reflection prompts—and tips to stop using alcohol to avoid feelings—and more In Mary's Session: Why intellect can't carry the whole day “Sensations before emotions” (seat, breath, throat, stomach) Micro-check-ins tied to routines (sitting, doorways, kettle) Working gently with perfectionism and shame Body-led evening plans that lower craving noise Kind, doable next steps you can practice tonight—and more Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/  Episode links:nakedmindpath.com Related Episodes: How do I handle cravings and people pleasing?-Reader Question-E272- https://thisnakedmind.com/ep-272-reader-question-how-do-i-handle-cravings-and-people-pleasing/ Why Do I Drink When I Know It's Bad For Me?-Reader Question-E660- https://thisnakedmind.com/ep-660-readers-question-why-do-i-drink-when-i-know-its-bad-for-me/ The Path to Inner Clarity-Alcohol Freedom Coaching-E748- https://thisnakedmind.com/the-path-to-inner-clarity-alcohol-freedom-coaching-e748/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Anxiety Isn't the Problem — It's the Habit Loop Behind It I recently had a conversation with psychiatrist and neuroscientist Jud Brewer that stopped me in my tracks — not because it was abstract or inspirational, but because it finally explained something I've lived with for decades. Even in long-term sobriety. Even with years of self-work, therapy, meetings, journaling, and personal development. That thing is anxiety — and more specifically, how anxiety quietly turns into habits like worrying, overthinking, scrolling, information hoarding, procrastinating, and self-judgment. What Dr. Brewer helped me see is this: Anxiety isn't a personal flaw. It's a learned habit loop. And once I saw that clearly, everything changed.     Worry Is a Behavior — Not a Personality Trait One of the most powerful reframes from our conversation was this: Worry isn't just a feeling — it's something we do. Anxiety shows up as a sensation in the body. Worry is the mental behavior we use to try to control that sensation. And here's the trap: Worry feels productive. It feels like we're doing something. That tiny sense of relief is enough to reward the brain — which means the loop gets reinforced. Anxiety → Worry → Temporary relief → Repeat Over time, this becomes automatic. So automatic we don't even realize we're doing it. That's the definition of a habit.     Why "Why Am I Like This?" Keeps Us Stuck As someone in recovery, I'm very familiar with the idea of "getting to the root cause." Childhood trauma, identity, shame, conditioning — all of that matters. But here's what surprised me: Dr. Brewer says the "why" is often the least important part when it comes to changing anxiety. Not because the past doesn't matter — but because focusing on why often keeps us stuck in our heads instead of helping us change what we're doing right now. When anxiety hits, the more helpful question isn't: "Why am I like this?" It's: "What am I getting from this behavior?" That question shifts us from self-blame to curiosity — and curiosity is where real change begins.     The Default Mode Network (AKA: The Overthinking Machine) We also talked about the brain's default mode network — the system that activates when we're not focused on a task. This network lights up when we: Worry about the future Replay the past Judge ourselves Compare ourselves to others Crave, resist, or ruminate In other words: it's the "me, me, me" network. When fear (an urge to act now) gets crossed with planning (thinking about the future), we get anxiety. Anxiety doesn't help us act. It freezes us. That's why so many high-achievers know exactly what to do — and still don't do it.     The Three Gears of Change (This Is the Part That Actually Helps) Dr. Brewer's work focuses on a simple but profound process he calls the three gears: ⚙️ Gear 1: Awareness Notice the behavior. Worrying. Scrolling. Self-judging. Avoiding. No fixing. No shaming. Just noticing. If it's automatic, it's a habit — and habits can be changed.     ⚙️ Gear 2: Ask "What Am I Getting From This?" This is the most overlooked step. Not: "What should I be doing?" "What's wrong with me?" "Why can't I just stop?" But: What is this giving me right now? Safety? Distraction? Avoidance of shame? Temporary relief? When we see clearly that the reward is small — and the cost is high — the habit starts to lose its power.     ⚙️ Gear 3: Find the Bigger, Better Offer This is where things shift. Instead of numbing, distracting, or fighting anxiety, we learn to meet it differently — and that feels better than the habit itself. That's where the RAIN practice comes in.     RAIN: A Way to Be With Anxiety Without Escaping It RAIN stands for: R – Recognize what's happening A – Allow it to be there I – Investigate with curiosity (What does this feel like in my body?) N – Note what's happening moment to moment Here's the surprising part: When we stop trying to get rid of anxiety and simply observe it, it often passes on its own. Cravings peak and fall. Sensations rise and fade. Even when they feel like they'll last forever — they don't.     Action Steps (Try This This Week) If anxiety, overthinking, or procrastination are showing up in your life, try this: Catch the Habit Notice when anxiety turns into worrying, scrolling, or self-judgment. Ask One Question What am I getting from this right now? Practice RAIN Don't fix. Don't flee. Just observe. Change the Language Instead of "I am anxious," try: "I'm noticing anxiety in my body." Let the Wave Pass You don't have to do anything for it to end.     Resources Mentioned Unwinding Anxiety by Jud Brewer Trigger–Habit–Outcome Mapping (free worksheet referenced by Dr. Brewer) RAIN mindfulness practice Going Beyond Anxiety program (Dr. Brewer's advanced work)     Final Thought You're not broken. You're not failing. You're not missing some secret piece of information. Your brain learned a habit — and habits can be unlearned. With awareness, curiosity, and kindness, anxiety doesn't have to run your life. It can become a signal — not a sentence.

This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24259/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24259/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Ben brings on Simon Carless of GameDiscoverCo and Morgan Park of PC Gamer to explain the success of some of the most popular games released this year that haven't previously been discussed on the podcast: surprise Steam sensations ‘R.E.P.O.,' ‘Schedule I,' ‘Peak,' ‘Megabonk,' ‘Escape From Duckov,' and ‘RV There Yet?' They break down how unknown PC games go viral, how long their time in the spotlight usually lasts, and what these huge hits have to teach us about the gaming landscape in 2025. Intro (0:00)Steam sensations speedrun (11:52)Outro (1:17:15) Host: Ben LindberghGuests: Simon Carless and Morgan ParkProducer: Devon RenaldoAdditional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices