Best of Both Worlds Podcast

In today's episode, Laura and Sarah explore the concept of "Quality Time", one of Gary Chapman's 5 Love Languages. However, they don't limit the conversation to just partner quality time - they also discuss cultivating and deepening quality and connection time with kids and with themselves (with some side tangents about time with friends, too!).In the Q&A, a listener writes in asking about the time and mental load that can come with home ownership.See omnystudio.com/listener for privacy information.

Today's episode is about media consumption, from books to movies to music and of course social media too. Sarah and Laura chat about ways to enjoy media more, cultivating an awareness of the types of media we choose to consume, and different feelings about their own personal social media use habits. In the Q&A, a listener asks for tips helping her rising 6th grader plan and organize around schoolwork.See omnystudio.com/listener for privacy information.

Sarah and Laura reflect back on jobs of the past (including the pretty distant past - remember video stores?) and then introduce an alliterative framework for loving your job more: Passion, People, Progress, and Pleasure.In the Q&A, Laura answers a listener question about her experiences in getting a family dog.See omnystudio.com/listener for privacy information.

In this episode, Sarah interviews Dr. Gillian Goddard, an NYC-based endocrinologist who will soon be launching a newsletter on navigating your health and hormones in the post-reproductive years.They discuss perimenopause and the late reproductive years, contraception at 40+, weight gain and perimenopause, estrogen + dementia, and more.In the Q&A, Laura and Sarah answer a listener query about charitable giving.See omnystudio.com/listener for privacy information.

Today's episode is all about morning routines, which is fitting since Sarah loves mornings and one of Laura's bestsellers is What the Most Successful People Do Before Breakfast!Sarah and Laura share their own AM routines in detail, from wakeup alarm to the start of the work day, plus variations on weekends and other scenarios. Then, they discuss some strategies for common morning challenges such as an early-waking baby, too little time for a workout, or super-early Zoom meetings.In the Q&A, they answer a listener question on transitions - how to handle the long transition times that inevitably occur with multiple young kids?See omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah share their tried-and-true kid product favorites -- everything from books to brands of clothing! Categories covered include books, magazines, movies/TV; toys; pumps + other baby gear; clothing; food-related. Emphasis is placed on items that made it through 6+ years of kid use!See omnystudio.com/listener for privacy information.

In today's Mailbag episode, Sarah and Laura tackle some great questions sent in by listeners. Topics include:- Streamlining things in a busy household with school-aged kids- Did LV or SHU ever consider SAHM life?- Rewriting your narrative- Ways to have BOBW when things are tight and family is not close by?- School/camp/activity decisions- Outsourcing housework - what do you find rewarding to do yourself?See omnystudio.com/listener for privacy information.

In today's very January-appropriate episode, Laura and Sarah share their favorite organizing tactics for their calendars, household, and ideas! From car clean-outs to content calendars, this episode has it all.In the Q&A, a listener writes in asking about the logistics of going on a family bike ride with 7 people. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's annual goals episode, Laura and Sarah share their hopes, dreams, and goals for 2024! They each discuss several domains (work / relationships / self) and touch on habits and routines, and Sarah shares a unique take on "24 for 2024". Both will report back in 6 months in the traditional mid-year check-in!Episode Sponsors:Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's annual goals episode, Laura and Sarah share their hopes, dreams, and goals for 2024! They each discuss several domains (work / relationships / self) and touch on habits and routines, and Sarah shares a unique take on "24 for 2024". Both will report back in 6 months in the traditional mid-year check-in! Episode Sponsors: Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarah interviews Chief Medical Officer Dr. Vanessa Carroll about leading as a women (and mother of 4) in medicine -- a place where the C-suite was historically male-dominated. She shares her story along with tips for others in her position, whether they are in fields like medicine or other spaces with imbalanced gender representation (tech, engineering, and executive roles in general).In the Q&A, Laura and Sarah answer a listener question about part time work -- when does it make sense?Episode Sponsors:Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies!Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's episode, Sarah interviews Chief Medical Officer Dr. Vanessa Carroll about leading as a women (and mother of 4) in medicine -- a place where the C-suite was historically male-dominated. She shares her story along with tips for others in her position, whether they are in fields like medicine or other spaces with imbalanced gender representation (tech, engineering, and executive roles in general). In the Q&A, Laura and Sarah answer a listener question about part time work -- when does it make sense? Episode Sponsors: Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a retrospective review of 2023! Sarah and Laura review the goals they set and shared on this podcast 12 months ago and share how they fared throughout the year.This month's Patreon session is an annual goal setting event, and Laura and Sarah also share their planned Patreon curriculum for 2024! Find out more at patreon.com/bestofbothworldspodEpisode Sponsors:Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today's episode is a retrospective review of 2023! Sarah and Laura review the goals they set and shared on this podcast 12 months ago and share how they fared throughout the year. This month's Patreon session is an annual goal setting event, and Laura and Sarah also share their planned Patreon curriculum for 2024! Find out more at patreon.com/bestofbothworldspod Episode Sponsors: Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Laura and Sarah make a case for not trying to minimize or simplify holiday fun, but instead ensure the season has some elements that are fun for every member of the family - including you. They chat holiday traditions, gift-buying practices, extending some fun until January, and more. In the Q&A, a listener asks how to involve kids in holiday + vacation planning.Sponsors:Pampers: Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies!Storyworth: Go to storyworth.com/bestof and save $10 on your first purchase!Quince: Get luxury quality fashion at affordable prices for the whole family at Quince! Go to Quince.com/bestof for free shipping and 365-day returns on your order. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah make a case for not trying to minimize or simplify holiday fun, but instead ensure the season has some elements that are fun for every member of the family - including you. They chat holiday traditions, gift-buying practices, extending some fun until January, and more. In the Q&A, a listener asks how to involve kids in holiday + vacation planning. Sponsors: Pampers: Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Storyworth: Go to storyworth.com/bestof and save $10 on your first purchase! Quince: Get luxury quality fashion at affordable prices for the whole family at Quince! Go to Quince.com/bestof for free shipping and 365-day returns on your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is all about aging, from the superficial (skincare + clothing) to the deep (life philosophies). Laura and Sarah report on their 40s -- how this decade compares to previous ones - so far, anyway! In the Q&A, a listener writes in asking about how to trim down work travel without compromising her career trajectory.Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!KiwiCo: Discover hands-on fun with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/BESTOFBetter Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today's episode is all about aging, from the superficial (skincare + clothing) to the deep (life philosophies). Laura and Sarah report on their 40s -- how this decade compares to previous ones - so far, anyway! In the Q&A, a listener writes in asking about how to trim down work travel without compromising her career trajectory. Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! KiwiCo: Discover hands-on fun with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/BESTOF Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Laura interviews Harmony Smith, who practices law, writes at creatingmykaleidoscope.com and is raising her family of 5 with an eye towards financial independence. In the Q&A, Sarah and Laura address a question from a listener about how to keep track of and deal with life's minutiae without feeling overwhelmed. Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Storyworth: Give a thoughtful, personal gift from the heart and preserve your family's memories and stories for years to come. Visit storyworth.com/bestof and save $10 on your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Laura interviews Harmony Smith, who practices law, writes at creatingmykaleidoscope.com and is raising her family of 5 with an eye towards financial independence. In the Q&A, Sarah and Laura address a question from a listener about how to keep track of and deal with life's minutiae without feeling overwhelmed.Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!Storyworth: Give a thoughtful, personal gift from the heart and preserve your family's memories and stories for years to come. Visit storyworth.com/bestof and save $10 on your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today's episode is all about reading! If fall makes you feel like curling up with a book and hot beverage, this episode is for you. Sarah and Laura share current reading habits, preferences, favorite titles, and more. In the Q&A, they answer a listener question about PTO involvement. Episode Sponsors: Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is all about reading! If fall makes you feel like curling up with a book and hot beverage, this episode is for you. Sarah and Laura share current reading habits, preferences, favorite titles, and more. In the Q&A, they answer a listener question about PTO involvement.Episode Sponsors:Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah open with a discussion of their favorite financial podcast + bloggers. Then, Laura interviews Farnoosh Torabi , host of the popular So Money podcast and author of A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life.In the Q&A, Laura and Sarah answer a listener questioning whether or not to hire a designer to help choose furniture and decor in her new apartment.Episode Sponsors:Quince: Get luxury quality fashion at affordable prices for the whole family at Quince! Go to Quince.com/bestof for free shipping and 365-day returns on your order.Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month.Hello Fresh: America's #1 Meal Kit. Go to HelloFresh dot com slash 50bestof and use code 50bestof for 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah open with a discussion of their favorite financial podcast + bloggers. Then, Laura interviews Farnoosh Torabi , host of the popular So Money podcast and author of A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life. In the Q&A, Laura and Sarah answer a listener questioning whether or not to hire a designer to help choose furniture and decor in her new apartment. Episode Sponsors: Quince: Get luxury quality fashion at affordable prices for the whole family at Quince! Go to Quince.com/bestof for free shipping and 365-day returns on your order. Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Hello Fresh: America's #1 Meal Kit. Go to HelloFresh dot com slash 50bestof and use code 50bestof for 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Laura discusses the concept of Golden Hour to reframe the hours between late afternoon and bedtime. Many of us spend that time just sort of wishing the hours away, or going into autopilot -- but is there a better way? She and Sarah dissect this time period and the ways (both big and small) we might refigure and reimagine it to be more enjoyable and rewarding.Episode Sponsors:KiwiCo: Hands-on learning + play! Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/BESTOF.Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping!Thrive Causemetics: Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BESTOFPampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's episode, Laura discusses the concept of Golden Hour to reframe the hours between late afternoon and bedtime. Many of us spend that time just sort of wishing the hours away, or going into autopilot -- but is there a better way? She and Sarah dissect this time period and the ways (both big and small) we might refigure and reimagine it to be more enjoyable and rewarding. Episode Sponsors: KiwiCo: Hands-on learning + play! Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/BESTOF. Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping! Thrive Causemetics: Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BESTOF Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah open with a discussion of things that evoke feelings of anxiety, and then Sarah interviews author and therapist Dr. Kathleen Smith who she connected with after reading her recent book, the aptly-named Everything Isn't Terrible. Dr. Smith discusses Bowen theory and offers many concrete suggestions for how we can manage anxiety about our families, in parenting, at work, and in a stressful news environment.In the Q&A, they address a listener trying to decide between school options for her child - one that might work better now vs a potential better long-term solution.Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah open with a discussion of things that evoke feelings of anxiety, and then Sarah interviews author and therapist Dr. Kathleen Smith who she connected with after reading her recent book, the aptly-named Everything Isn't Terrible. Dr. Smith discusses Bowen theory and offers many concrete suggestions for how we can manage anxiety about our families, in parenting, at work, and in a stressful news environment. In the Q&A, they address a listener trying to decide between school options for her child - one that might work better now vs a potential better long-term solution. Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Sarah and Laura do a round-up of digital tools that might be used to enhance your family management. They cover some interesting uses for generative AI, subscription services, shared calendars + lists, and more!In the Q&A, a listener writes in asking about when kids' birthday parties tend to transition from family-centered to friend-based -- and is there a way to combine the two?Episode Sponsors:Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping!Try Pampers Cruisers 360 -- the best diaper for active babies!Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's episode, Sarah and Laura do a round-up of digital tools that might be used to enhance your family management. They cover some interesting uses for generative AI, subscription services, shared calendars + lists, and more! In the Q&A, a listener writes in asking about when kids' birthday parties tend to transition from family-centered to friend-based -- and is there a way to combine the two? Episode Sponsors: Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping! Try Pampers Cruisers 360 -- the best diaper for active babies! Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Laura recorded this episode together in Boston (well - they tried. This version ended up being round 2!). They open with a discussion of time spent away from the home, and then dive into the (somewhat related) topic.This episode was inspired by a listener who was inspired to add up the house her kids spent with her after her partner wondered if the day care providers were the ones really raising her kids. She found that during a typical week, there WERE slightly more waking hours spent at daycare for her children. What are the implications?Laura and Sarah take a deep dive into this meaty topic, addressing quality vs quantity, the value of time spent with kids vs doing other things, uneven gender expectations, and more.Episode Sponsors:Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sarah and Laura recorded this episode together in Boston (well - they tried. This version ended up being round 2!). They open with a discussion of time spent away from the home, and then dive into the (somewhat related) topic. This episode was inspired by a listener who was inspired to add up the house her kids spent with her after her partner wondered if the day care providers were the ones really raising her kids. She found that during a typical week, there WERE slightly more waking hours spent at daycare for her children. What are the implications? Laura and Sarah take a deep dive into this meaty topic, addressing quality vs quantity, the value of time spent with kids vs doing other things, uneven gender expectations, and more. Episode Sponsors: Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode was recorded live (Sarah + Laura together!) in Boston, and after some back-to-school catchup, Sarah answer a number of mailbag questions. Topics include:- school choices- date night babysitters- procrastination- goals vs to-do items- sleep and hobbies with young kids. . .and more!Episode Sponsors:Quince: Get luxury quality fashion at affordable prices for the whole family at Quince! Go to Quince.com/bestof for free shipping and 365-day returns on your order.Kiwico: Explore hands-on projects that build creative confidence with KiwiCo! Get 50% off your first month plus FREE shipping on any crate line at kiwico.com/BESTOF.Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping!Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today's episode was recorded live (Sarah + Laura together!) in Boston, and after some back-to-school catchup, Sarah answer a number of mailbag questions. Topics include: - school choices - date night babysitters - procrastination - goals vs to-do items - sleep and hobbies with young kids . . .and more! Episode Sponsors: Quince: Get luxury quality fashion at affordable prices for the whole family at Quince! Go to Quince.com/bestof for free shipping and 365-day returns on your order. Kiwico: Explore hands-on projects that build creative confidence with KiwiCo! Get 50% off your first month plus FREE shipping on any crate line at kiwico.com/BESTOF. Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping! Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah discuss their favorite things right now -- what is really WORKING for them this fall! Laura opens with an overview of their recent family trip overseas (Norway!) and then each host takes turns sharing some of her fall favorites in several categories, from food to productivity to fashion and more.Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura and Sarah discuss their favorite things right now -- what is really WORKING for them this fall! Laura opens with an overview of their recent family trip overseas (Norway!) and then each host takes turns sharing some of her fall favorites in several categories, from food to productivity to fashion and more. Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Laura share current meal planning challenges. Then, Sarah interviews Allison Schaaf, mother of 2, meal-planning expert, and founder of PrepDish. They chat about effective and efficient meal planning, Allison's favorite kitchen hacks, and how her business has evolved and grown. Find PrepDish and try it for 2 weeks free at prepdish.com/bestof Find Miscarriage Hope Desk (Allison's nonprofit, with support and resources for those impacted by miscarriage) here: https://miscarriagehopedesk.com Allison's podcast: Meal Prep Monday, https://prepdish.com/mealprepmonday Episode Sponsors: Hello Fresh: Go to HelloFresh dot com slash 50bestof and use code 50bestof for 50% off plus 15% off the next 2 months! Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Laura share current meal planning challenges. Then, Sarah interviews Allison Schaaf, mother of 2, meal-planning expert, and founder of PrepDish. They chat about effective and efficient meal planning, Allison's favorite kitchen hacks, and how her business has evolved and grown.Find PrepDish and try it for 2 weeks free at prepdish.com/bestofFind Miscarriage Hope Desk (Allison's nonprofit, with support and resources for those impacted by miscarriage) here: https://miscarriagehopedesk.comAllison's podcast: Meal Prep Monday, https://prepdish.com/mealprepmondayEpisode Sponsors:Hello Fresh: Go to HelloFresh dot com slash 50bestof and use code 50bestof for 50% off plus 15% off the next 2 months!Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura is a time management expert and Sarah definitely has strong feelings about planning tools and techniques. Today, they share their favorite time management tips -- everything from multitasking (or not) to the value of having adequate childcare!In the Q&A, a listener writes in asking a popular question: if you know you want them, how do you decide when to start having kids?Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!Zocdoc: Go to zocdoc.com/BESTOF and download the Zocdoc app for free. Find and book a great doctor today! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura is a time management expert and Sarah definitely has strong feelings about planning tools and techniques. Today, they share their favorite time management tips -- everything from multitasking (or not) to the value of having adequate childcare! In the Q&A, a listener writes in asking a popular question: if you know you want them, how do you decide when to start having kids? Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Zocdoc: Go to zocdoc.com/BESTOF and download the Zocdoc app for free. Find and book a great doctor today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Laura discuss some challenges related to seeking routine healthcare. Then, Sarah interviews Dr. Lisa Doggett -- a family physician with years of experienced caring for undeserved populations. When her youngest child was just 2, Lisa became ill with multiple sclerosis. She discusses how she navigated this difficult path, including how her perspectives on our health care system were shaped by her experiences. Dr. Lisa Doggett's book is called Up the Down Escalator, and it was just released this August. It can be found here: https://www.simonandschuster.com/books/Up-the-Down-Escalator/Lisa-Doggett/9780757324864 In the Q&A, a listener writes in wondering whether she should leave her current role which was provides great "balance" but has not felt challenging or interesting enough. Episode Sponsors: Better Help: Convenient online counseling. Get a break from your thoughts, with BetterHelp. Visit betterhelp.com/BESTOF today to get 10% off your first month. Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Laura discuss some challenges related to seeking routine healthcare. Then, Sarah interviews Dr. Lisa Doggett -- a family physician with years of experienced caring for undeserved populations. When her youngest child was just 2, Lisa became ill with multiple sclerosis. She discusses how she navigated this difficult path, including how her perspectives on our health care system were shaped by her experiences.Dr. Lisa Doggett's book is called Up the Down Escalator, and it was just released this August. It can be found here: https://www.simonandschuster.com/books/Up-the-Down-Escalator/Lisa-Doggett/9780757324864In the Q&A, a listener writes in wondering whether she should leave her current role which was provides great "balance" but has not felt challenging or interesting enough.Episode Sponsors:Better Help: Convenient online counseling. Get a break from your thoughts, with BetterHelp. Visit betterhelp.com/BESTOF today to get 10% off your first month.Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah love chatting about the back to school season, and this year is no exception! With kids ranging from preschool to 11th grade, topics run the gamut from school lunch to homework to daytime/nighttime routines and more.In the Q&A, a listener writes in asking about the logistics of 1:1 days with kids, including managing fairness between kids.Episode Sponsors:Thrive Causemetics: Listeners get 20% off your first order when you visit thrivecausemetics.com/BESTOFPampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah love chatting about the back to school season, and this year is no exception! With kids ranging from preschool to 11th grade, topics run the gamut from school lunch to homework to daytime/nighttime routines and more. In the Q&A, a listener writes in asking about the logistics of 1:1 days with kids, including managing fairness between kids. Episode Sponsors: Thrive Causemetics: Listeners get 20% off your first order when you visit thrivecausemetics.com/BESTOF Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah and Laura answer a listener question about the 'later stage' parts of moving - how long does it take to really feel like you are *home* in a new place? Then, they answer a variety of mailbag submissions from questions about later evening activities for kids, boundary setting, hormonal mood changes, and more!Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Sarah and Laura answer a listener question about the 'later stage' parts of moving - how long does it take to really feel like you are *home* in a new place? Then, they answer a variety of mailbag submissions from questions about later evening activities for kids, boundary setting, hormonal mood changes, and more! Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

An ERG is an Employee Resource Groups, often created at larger companies to help provide support for specific groups of employees, especially those traditionally underrepresented in the workplace. Experts Sarah Johal (Parents in Tech Alliance) and Lori Mihalich-Levin (of Working Parent Group Network + Mindful Return) discuss and offer great advice for those who may be interested in leading or participating in these groups in their own workplaces. In the Q&A, Laura and Sarah answer a question about school lunch bags + containers. Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Better Help: This episode is sponsored by Better Help. Discover your potential with Better Help. As a listener, you'll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

An ERG is an Employee Resource Groups, often created at larger companies to help provide support for specific groups of employees, especially those traditionally underrepresented in the workplace.Experts Sarah Johal (Parents in Tech Alliance) and Lori Mihalich-Levin (of Working Parent Group Network + Mindful Return) discuss and offer great advice for those who may be interested in leading or participating in these groups in their own workplaces.In the Q&A, Laura and Sarah answer a question about school lunch bags + containers.Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!Better Help: This episode is sponsored by Better Help. Discover your potential with Better Help. As a listener, you'll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sarah and Laura open this episode chatting about recent longer family vacations they have taken, and then they delve into workday shutdown! This post was inspired by a recent blog post of Sarah's (https://theshubox.com/2023/07/feeling-done.html) - many readers commented they also struggled feeling 'finished' at the end of a less clearly defined workday (academics, entrepreneurs, part time workers, and more!).Laura and Sarah discuss whether feeling 'done' is really something worth aiming for, and strategies to cultivate that sense if it is something you are seeking.In the Q&A, a listener writes in asking about swim class for kids - when / how to do it, and are lessons worthwhile in young children?Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!Zocdoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sarah and Laura open this episode chatting about recent longer family vacations they have taken, and then they delve into workday shutdown! This post was inspired by a recent blog post of Sarah's (https://theshubox.com/2023/07/feeling-done.html) - many readers commented they also struggled feeling 'finished' at the end of a less clearly defined workday (academics, entrepreneurs, part time workers, and more!). Laura and Sarah discuss whether feeling 'done' is really something worth aiming for, and strategies to cultivate that sense if it is something you are seeking. In the Q&A, a listener writes in asking about swim class for kids - when / how to do it, and are lessons worthwhile in young children? Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Zocdoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode recorded together, Sarah and Laura answer a variety of questions from Patreon + Instagram! Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices