Podcasts about organize your life

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Best podcasts about organize your life

Latest podcast episodes about organize your life

Wellness While Walking
282. Declutter for a Healthier You: From Swedish Death Cleaning to Systematic Solutions

Wellness While Walking

Play Episode Listen Later May 28, 2025 35:51


Is the chaos on your countertops sabotaging your health? Let's explore the deep connections between clutter and health – including brain fog, overeating and increased stress -- by unveiling two transformative approaches to decluttering: the philosophical Swedish Death Cleaning and the practical "Organizing from the Inside Out" method. With insights from fresh research and real-life reflections, this episode will change the way you view your possessions (you don't have to embrace minimalism, though!) —and could inspire a healthier, more intentional life!     LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter, Margareta Magnusson  Swedish Death Cleaning for Americans: Learn to Declutter Your Home, Organize Your Life, Live Intentionally and Plan Your Legacy the Scandinavian Way, Christine Carlstrom The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You, Margareta Magnusson  Organizing from the Inside Out, Second Edition: The Foolproof System For Organizing Your Home, Your Office and Your Life, Julie Morgenstern Time Management from the Inside Out: The Foolproof System for Taking Control of Your Schedule and Your Life / Julie Morgenstern /  Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck, Julie Morgenstern Visual clutter alters information flow in the brain, news.yale.edu No mess, less stress: participants' stress decreased in an organized study environment, sagepub.com Physical order produces healthy choices, generosity, and conventionality, whereas disorder produces creativity, sagepub.com The theory of self-efficacy, psycnet.apa.org  Values affirmation and health behavior change interventions, psycnet.apa.org Terror management theory and mortality salience effects on health behaviors, psycnet.apa.org  Environmental factors in decision making and self-control, sagepub.com  Self-efficacy and health behavior change meta-analysis, tandfonline.com     HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!282.

Marketing Against The Grain
This AI Assistant Will Organize Your Life (No More Chaos)

Marketing Against The Grain

Play Episode Listen Later May 8, 2025 17:31


Ep. 325 What if you could be 10x more productive—just by letting AI organize your workday? Kipp dives into how to leverage new AI assistants to automate your workflows, optimize your meetings, and finally banish daily chaos. Learn more on integrating Claude and ChatGPT with your Google tools, using AI to map and improve your daily routines, and building a custom personal assistant agent that keeps you one step ahead. Mentions Want our favorite productivity prompt? Get it here: https://clickhubspot.com/dse Claude https://claude.ai/ ChatGPT https://chatgpt.com/ Zapier https://zapier.com/ Make https://www.make.com/en Check out this episode on YouTube: https://www.youtube.com/watch?v=dD6ehvz5fDg&t=642s Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

Real Happy Mom
[254] Tired of Losing Important Info? Here's How to Create a Digital Binder That Saves Your Sanity

Real Happy Mom

Play Episode Listen Later Apr 22, 2025 17:13 Transcription Available


Send us a textEver found yourself on the phone with the insurance company needing a policy number right now—only to start frantically digging through drawers or texting your partner who definitely doesn't know either?This episode is here to help you stop the scramble and start building a system that works. I'm walking you through exactly how to create a digital home binder—your go-to place for everything from medical info to school forms to emergency contacts—all stored safely in one place and easy to access when you need it. Whether you're using Trello, Google Drive, or just getting started with digital organization, you'll walk away with a plan to build your own binder without overwhelm.Key Takeaways:A digital home binder = peace of mind – It keeps everything important in one spot you can access anywhere.You don't need fancy tools – Trello, Google Drive, or a simple PDF can all get the job done.Start small, stay consistent – Build it section by section and back it up regularly to stay organized.Links Mentioned in This Episode:Printable Emergency BinderHome Management Binder (inside the Confident Mom Trellotastic Power Pack)Let's Get More Time Virtual Summit Recordings (that include  Organize Your Life with Google Sheets Second Brain presentation)Real Happy Mom on Instagram Start building your digital home binder this week—begin with just one section like family info or school documents. Use my free Trello template to get started quickly and take the chaos out of finding what you need.Support the show

The CPA MOMS Podcast
#341 - How To Organize Your Life With Better Systems

The CPA MOMS Podcast

Play Episode Listen Later Apr 20, 2025 19:33


What if you could wake up knowing exactly what needed to get done instead of feeling like you were already behind? What if you could make life run more smoothly without adding more to your plate? The good news is, setting up better systems isn't complicated. You don't need fancy planners, expensive apps, or hours of extra time. All you need is a simple way to organize things so that your brain isn't working overtime trying to remember everything. Once you have that, life gets easier—without you having to work harder. This week, I'm going to discuss why life feels disorganized and how to organize your life with better systems. You can read the full show notes HERE

Manifest with Tori DeSimone
How to Plan & Organize Your Life for Maximum Productivity

Manifest with Tori DeSimone

Play Episode Listen Later Mar 17, 2025 24:50


Today, Tori sits down to talk through and show you EXACTLY how she plans her week for maximum productivity. The secret? Time blocking your to-do's into your calendar! Follow along as Tori shows you step by step how to get MORE done with LESS effort! Products & Apps Tori Uses: Notes App on iPhone Google Calendar with Mini Sub Calendars Weekly Planner: https://bit.ly/3QGInVO  Sticky Notes: https://bit.ly/4irgBbG  Blank Notebook: https://bit.ly/41kPsjG  Templates on IG Account: https://www.instagram.com/toristerling_/?hl=en  Watch this on YouTube: https://youtu.be/AE1Q7rc9L6E  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en  Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  ShopMy Links: https://shopmy.us/toridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812   Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motiv8 - The Motivation and Inspiration Podcast
Jordan Peterson: How to Organize Your Life

Motiv8 - The Motivation and Inspiration Podcast

Play Episode Listen Later Mar 3, 2025 12:56


Quote of the Day: "The purpose of life is to find a mode of being that's so meaningful that the fact that life is suffering is no longer relevant." - Jordan PetersonAudio Source: https://youtu.be/wqEsTPaUZF0?si=fXi8p7zCRLm9M4wDIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Books are Good, Actually
In Case You Get Hit by a Bus: How to Organize Your Life Now for When You're Not Around Later

Books are Good, Actually

Play Episode Listen Later Mar 3, 2025 68:02


For the month of February, we read In Case You Get Hit by a Bus: How to Organize Your Life Now for When You're Not Around Later by Abby Schneiderman, Adam Seifer, Gene Newman! We discussed what levels we have accomplished, how we may engage our family about their wills and other important items, what we think the minimum amount should be, password managers, and a homelab way of storing things. March - On Tyranny by Timothy SnyderApril - We Will Shoot Back by Akinyele Omowale UmojaMay - Log Off Why Posting and Politics (Almost) Never Mix by Katherine Cross

organize your life katherine cross
The Daily Stoic
We Forget These Heroes | How To Organize Your Life Like A Stoic Philosopher

The Daily Stoic

Play Episode Listen Later Jan 28, 2025 24:19


Cato defying Caesar. Rutilius Rufus going into exile. Marcus Aurelius on the battlefield.These were great and daring deeds of course. Lesser known of course, are the deeds of the Stoic women.

Sound Bhakti
Organize Your Life To Remember Kṛṣṇa Favourably | HG Vaiśeṣika Dāsa | ISV Yatra | 13 Jan 2023

Sound Bhakti

Play Episode Listen Later Jan 26, 2025 41:13


As early as this morning, I heard Prabhupāda speaking about how, when we travel, we have many requirements to get from one place to another. For instance, going to a foreign country, he said, requires a visa. He said for his, coming to America, he had to show his bonafides and he had to have some special paperwork. And he said for going anywhere, we need to prepare ourselves. It's not that just willy-nilly you can go from one place to another, nor can you willy-nilly just go back to Godhead by accident. It's a 'śīla,' it's a cultivation that one enacts in this lifetime, and one develops one's bonafides. And you get a visa and a passport and so forth. You should have your paperwork in order. Like right now, we're already thinking about just going from here to Calcutta It is a big deal, right? Say yes, otherwise, you may be left behind. I mean, you've got to figure out how much you can bring; you've got to figure out is my ticket, is it my name spelled correctly, and so forth. So there's this sense Prabhupāda was instilling in us, and I mean by this lecture he was giving this morning is, don't think that it's something that just happens if you're haphazard, but be very deliberate about it. So this verse inspires us in this way to look at the end of life. 'Ante' means the end when you leave the body and we've been reading every evening chapter of Bhagavad-gītā chapter 15 in which Kṛṣṇa gives the science of what happens when you leave your body. (excerpt from the talk) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose #kttvg #mantrameditation #mantra #makejapagreatagain #chantharekrishnaandbehappy

The 29 Minute Mom
Organize Your Life for Success This Year

The 29 Minute Mom

Play Episode Listen Later Jan 8, 2025 41:44


As the new year begins, there's a sense of opportunity in the air. It's like cracking open the first page of a fresh book, full of possibilities. This year, let's not just write down resolutions that fizzle out by the second week of January. Instead, let's set up systems and routines that give us the structure to truly succeed. Whether you're setting personal goals, working on relationships, or growing a business, here's how you can organize your life and make 2025 your most productive and fulfilling year yet.-------------------------If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)!To order Jennifer's newest book, Make Room, click here.Love the show? If so please let us know by hitting the subscribe button, leaving a review, or joining our email list. Thank you so much for listening!Elevated Escapes: turn your home into a destination with Jennifer and Amy Wheaton!Connect with Jennifer:InstagramYoutubeMailing ListSo if you are ready to create YOUR sanctuary head to cozyearth.com and use my exclusive code (MAKEROOM) for 40% off!

House of Lou
Expert Tips to Organize Your Life

House of Lou

Play Episode Listen Later Jan 8, 2025 31:01


Is getting organized your New Year’s to-do list, but you're not sure where to start? Then this episode is for you! Host Veronica Theodoro dives into processes and routines with two local professional organizers who share practical tips for managing your home and reclaiming control over the stuff you own: Janine Adams, owner of Peace of Mind Organizing, is the past president and founding board member of the St. Louis chapter of the National Association of Productivity and Organizing Professionals. Becky Buelow, owner of Tidyology in St. Charles, is also a certified professional organizer, as well as a certified professional photo manager, preserving precious pieces of media for clients. From decluttering drawers to developing habits that work for everyone in your household, they’ll help you start the new year off right. Tune in for inspiration and actionable advice to bring peace of mind to your space. Listen and follow House of Lou on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode is sponsored by Crescent Plumbing Supply. Whether you're remodeling or building new, Crescent's team can help you find the perfect fixtures to elevate your space. Visit crescentsupply.com to explore their collections and book an appointment today. Got an idea for a future House of Lou episode? We love hearing from our audience. Send your thoughts or feedback to Veronica at vtheodoro@stlmag.com or to podcasts@stlmag.com. We can't wait to hear from you! Looking for more inspiration? Subscribe to our Design+Home newsletter to receive our latest home, design, and style content in your inbox every Wednesday. And follow Veronica (@vtlookbook) and St. Louis Magazine on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Peace of Mind Organizing Tidyology National Association of Productivity & Organizing Professionals, St. Louis chapter Alliance Francaise de St. Louis Parklyn Interiors (Danielle Kalish) Bonboni Interior Design (Lauren Thorp) David Deatherage Design (David Deatherage) Miriam Switching Post Habitat for Humanity ReStores Janine & Becky's favorite donation resources You may also enjoy these articles from SLM: Where to donate, sell, and recycle household items in St. Louis House of Lou: House Party Etiquette Do’s & Don’ts More episodes of House of Lou See omnystudio.com/listener for privacy information.

Got Clutter? Get Organized! with Janet
Organize Your Life in 2025: 10 Simple Steps for a Fresh Start

Got Clutter? Get Organized! with Janet

Play Episode Listen Later Jan 6, 2025 28:31


Kick off 2025 with clarity and purpose! In this solo episode, Janet shares a roadmap for transforming your life with 10 simple yet impactful steps to help you organize key areas. From creating routines that stick to managing your money, cultivating gratitude, and prioritizing personal development, you'll learn actionable tips to refresh your home, workspaces, and overall mindset. Start the year strong and set yourself up for success with these practical strategies for living an organized and balanced life in 2025. Magic Mind Special Offer: https://magicmind.com/CGCO20 Support This Podcast: ·        Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet's Organizing Resources: ·        15 Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet ·        Premier Life Organization: https://bit.ly/3VJSo6x ·        Elevate Your Workspace: https://bit.ly/45GckvV ·        Affairs In Order Kit: https://janetmtaylor.com/offer-ebook-consult/ ·        Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby ·        Amazon Shop (This Week's Product Pick): Wall Mounted Key Holder / Hangers for Wall Decorative with 5 Key Hooks: https://amzn.to/3VEAvqN ·        Janet's Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3SRYpxw Social Media: ·        Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized ·        YouTube: https://www.youtube.com/janetmtaylor ·        Instagram: https://www.instagram.com/janettheorganizer/ ·        Pinterest: https://www.pinterest.com/janetmtaylor/ ·        TikTok: https://www.tiktok.com/@janettheorganizer?lang=en Business Resources: ·        Email Marketing – MailerLite: https://bit.ly/46Ot9Fu Podcast Recording - Riverside.fm: https://bit.ly/3AufKGB     Learn more about your ad choices. Visit megaphone.fm/adchoices

Got Clutter? Get Organized! with Janet
10 Things to Do to Organize Your Life Before the New Year!

Got Clutter? Get Organized! with Janet

Play Episode Listen Later Dec 30, 2024 24:35


Ready to start the new year feeling organized and in control? In this episode, I'll share 10 essential steps to help you streamline every aspect of your life before 2025 begins. From creating a productive morning routine and setting monthly goals to organizing your finances and planning self-care time, these tips will help you hit the ground running in the new year. Whether it's decluttering your mind or setting health goals, this episode will guide you in organizing both your space and your life for a successful year ahead! Support This Podcast: Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet's Organizing Resources: 15 Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet Premier Life Organization: https://bit.ly/3VJSo6x Elevate Your Workspace: https://bit.ly/45GckvV Affairs In Order Kit: https://janetmtaylor.com/offer-ebook-consult/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby Amazon Shop (This Week's Product Pick): Magnetic Dry Erase Calendar Whiteboard: https://amzn.to/3NnDtfs Janet's Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3SRYpxw Social Media: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en Business Resources: Email Marketing – MailerLite: https://bit.ly/46Ot9Fu ·        Podcast Recording - Riverside.fm: https://bit.ly/3AufKGB   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sound Bhakti
Organize Your Life Around Chanting & Taste The Nectar of Life | HG Vaiśeṣika Dāsa | 21 May 2022

Sound Bhakti

Play Episode Listen Later Nov 30, 2024 16:36


..even if it's on the tip of their tongue, just one time, Hare Kṛṣṇa. Everyone, say Hare Kṛṣṇa. So, if someone one time says Hare Kṛṣṇa, then you have to say, "Oh, this person—they've already gone through law school and they've graduated," because they've come to this level. They've been able to say Hare Kṛṣṇa even one time, even just a little bit chanting Hare Kṛṣṇa. In the commentary of the verse, our Ācāryas talk about how all reformation takes place by chanting of The Holy Name. There are two points—more than two points, but one is that if somebody's chanting Hare Kṛṣṇa, we can understand that they've already made this huge progress. So, like if you go in the court and you see your friend as a judge, then you can understand, "Yeah, he went to law school, he's already been there." And the other point is that if you chant Hare Kṛṣṇa, then you'll be elevated to the highest position just by chanting. So, what we're doing here by taking time to associate, as Bhagavat Āśraya Prabhu so articulately pointed out with our best friend, then we become transformed. We're elevated by the chanting of the holy name. Also, we can appreciate that anybody who has the inkling to do such a thing, or even just to say Hare Kṛṣṇa—like the people last night who were stopping at the Harinām, and they just stop and they go, "Hare Kṛṣṇa"—these people are exalted souls. Śrī Caitanya Mahāprabhu said that if one time I hear somebody say Hare Kṛṣṇa, then I can understand they're the best out of the whole population. So, we can reform ourselves. We can rise to a position where we can control our senses, where we can love Kṛṣṇa, where we can taste the nectar of life, just by engaging in heartfelt and regular practice, or even if it's not heartfelt—even if it's just dutiful chanting of Hare Kṛṣṇa every day. What do you think? Haribol! ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://www.bbtacademic.com/books/ (USA only) https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings

The Simplifiers Podcast
365: How to organize your life + make more time - with Nache Snow (ALL-STAR)

The Simplifiers Podcast

Play Episode Listen Later Nov 19, 2024 53:46


Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to make more time in life. Yes, please! Now more than ever, we need this… kids are going back-to-school, the world is reopening again, and we're organizing our lives in a new way. It's all about re-prioritizing your schedule and dusting off the routines that keep you thriving. My special guest today is Nache Snow and she's simplifying how to organize your life and make more time. We spoke in September 2020 and so much of what she shared back then is incredibly relevant to us all now. It's time to get back to the basics, do less, and give ourselves permission to (truly) rest more to recharge and flip the script on productivity altogether. Here's how. My all-star special guest today is Nache Snow and she's simplifying how to organize your life + make more time. We tackle all aspects of it, including: what's working for her with time management through the pandemic and with life being so upside down this year how to take an inventory of where your time goes through this week ahead why batching your tasks will help you make more time in your life… here's how to do it what happens every time you look back on your day and say, “that task took way longer than I expected!!?” - what's going on there? …and ultimately, she shares the very best, practical tools she uses to help her stay accountable to her daily schedule and keep on track. You're doing a great job. Keep going... and remember what brings you joy and helps you remember who you are, deep down inside. Focus here first and when you make time for these experiences, your life expands exponentially as well. Q: Are you looking to organize your life and make more time? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/365-how-to-organize-your-life-make-more-time---with-nache-snow-all-star

The Whole Care Network
How to Organize Your Life to Make Death Easier

The Whole Care Network

Play Episode Listen Later Nov 12, 2024 49:47


When his dad died, Adam Zuckerman created a highly organized kit for managing his estate. As founder of Buried in Work, he helps people get their end-of-life preparation in place. Adam's family learned the ins and outs of hospice as they supported his dad at the end of his battle with leukemia. Although their time using hospice care was short, Adam saw the benefits of end of life care first hand. Adam's mission is to empower individuals of all ages to navigate the intricacies of estate planning with confidence and ease. Through Buried in Work, he seeks to revolutionize the way people approach end-of-life preparations, ensuring that everyone has access to the resources they need to secure their legacy and protect their loved ones. Check out the CLEAR Kit from Buried in Work here. Connect with Adam Zuckerman and Buried in Work: Website: buriedinwork.com Email: press@BuriedinWork.com Social Media: Facebook IG LinkedIn Twitter (X) YouTube TikTok Podcast: Buried in Work Podcast Find all the resources from Buried in Work: BIW Resources Order your CLEAR Kit today (Comprehensive Legacy & Estate Administration Repository Kit): CLEAR Kit Purchase the One More Story card deck: One More Story Purchase the Nothing Left Unsaid card deck: Nothing Left Unsaid Connect with the End of Life Deck and the Death Deck: Website: thedeathdeck.comhttps://thedeathdeck.com/ Shop: End of Life Deck Death Deck Socials for the Death Deck: Facebook IG Twitter (X) Hospice Navigation Services is here for you. If you have questions about hospice care or need to troubleshoot the care you're already receiving, book a session with an expert Hospice Navigator at theheartofhospice.com. Connect with The Heart of Hospice Podcast and host Helen Bauer Website: theheartofhospice.com Email: helen@theheartofhospice.com More podcast episodes: The Heart of Hospice Podcast

Mindful Muslimah Speaks
How to Break Free from Your Past & Organize Your Life (3 Life-Changing Hacks)

Mindful Muslimah Speaks

Play Episode Listen Later Oct 28, 2024 20:42


✅ Get a FREE PASS to our Emotional Healing and Life Balance Workshop https://www.emotionsworkshop.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

The Wellness Paradox
Lessons Learned from the Wellness Coaching Profession with Margaret Moore

The Wellness Paradox

Play Episode Listen Later Oct 28, 2024 44:29 Transcription Available


This is the eighth episode of our special podcast series exploring the Sept/Oct themed issue of the American College of Sports Medicine's Health & Fitness Journal on professionalization and advocacy. In this episode, we'll discuss the professionalization in Wellness Coaching, with Margaret Moore, a contributor to the article in the themed issue entitled "Lessons Learned from the Wellness Coaching Profession: The Path to Healthcare Recognition."Margaret is a trailblazer in the  health and well-being coaching field. With nearly 25 years of experience, Margaret shares her entrepreneurial journey and offers unique insights into the professionalization of wellness coaching. Discover the parallels between wellness coaches and exercise professionals as they both strive for recognition within healthcare, and learn about the importance of collaboration, unified standards, and national credentials in driving this change.Margaret's story is an inspiring testament to the power of adaptability and strategic positioning. She recounts her unexpected path to engaging with major healthcare organizations, illustrating the importance of quality work and collaboration with other experts in the field. Through Margaret's compelling narrative, uncover how wellness coaching is carving its place in healthcare, and what it means for the exercise profession.This episode explores the complexities of gaining acceptance and reimbursement in clinical practice, while highlighting the evolving acceptance of lifestyle medicine. Learn how language and strategic positioning have been crucial in navigating healthcare policy, and the role of evidence-based practices in advancing the field. Show Notes Page: https://wellnessparadoxpod.com/episodeacsm8Our Guest:  Margaret Moore, MBA NBC-HWC Margaret Moore/Coach Meg, MBA, is an executive coach, coaching leader and entrepreneur. Following 17 years in the biotech industry, in 2000, Margaret founded Wellcoaches Corporation, a School of Coaching for health professionals which has trained 16,000 coaches in 50  countries. She is co-founder (2009) and chair of the Institute of Coaching at McLean Hospital and a course director of the Harvard Medical School Coaching in Leadership & Healthcare conference. In 2010 Margaret co-founded the National Board for Health and Wellness Coaching, a nonprofit subsidiary of the National Board of Medical Examiners, establishing coaching standards, coach certification, CPT (billing) codes and healthcare reimbursement of coaching services in the US. Margaret is co-author of 26 peer-reviewed articles and 10 book chapters on coaching, the peer-reviewed Coaching Psychology Manual published by Wolters Kluwer, Harvard Health books Organize Your Mind, Organize Your Life and Organize Your Emotions, Optimize Your Life, and a co-editor and chapter author of the American Medical Association's Coaching in Medical Education. Her new co-authored book ‘The Science of Leadership: Nine Ways to Expand your Impact' will be published by Berrett Koehler in summer 2025.Follow us on social at the links below: https://www.facebook.com/wellnessparadox https://www.instagram.com/wellnessparadox/ https://www.linkedin.com/company/wellness-paradox-podcast https://twitter.com/WellnessParadox

Organized On Purpose | Decluttering, Home Organization, Prioritization, Routines, Biblical Encouragement
84 | Build These 4 Wellness Pillars To Reduce Anxiety and Organize Your Life. Interview with Shan Wright.

Organized On Purpose | Decluttering, Home Organization, Prioritization, Routines, Biblical Encouragement

Play Episode Listen Later Oct 15, 2024 31:38


Hey friend, Are you constantly trying to do-it-all but feel like you are failing? Wait, isn't that motherhood? No way ladies. If we aren't meeting our basic needs how can we take care of those around us. Not meeting our needs causes stress. We get overstimulated by mess and clutter in our homes. Possibly living in a constant state of anxiety. But that is not how God wants us to live. My guest Shan Wright, daughter of the King, wife, mom to 4, RN, Holistic Wellness Advocate, is here to share her personal story of battling with and triumphing over anxiety to live a more holistically healthy life. In this episode we explore: - Living out our childhood identity markers versus what and who God says we are. - How to partner with God to create 4 Wellness Pillars to live by in this season. - ABCs of organizing your weekly calendar. - Managing anxiety triggered by mess in our home (if your entry way or mud room is a point of contention, Shan gives great perspective here). Hoping this episode blesses you, friends!  IN THIS EPISODE Connect with Shan Wright Shan Wright is a daughter of the King, wife, mom to 4, RN, Holistic Wellness Advocate helping Christina moms get to the roots of their anxiety and stress to manage it with simple holistic solutions. Work with Shan: ⭐ https://www.theshanwright.com/ Private Holistic Moms Community with daily inspiration, challenges, and more: ⭐ https://www.facebook.com/groups/1594567194332583/ Connect with Kristina and the Organized On Purpose Community: Get the follow-up to today's show and references mentioned in today's podcast, group support, inspiration and much more when you join the: ⭐Free private community: Decluttering and Organization Made Easy Facebook Group! // https://www.facebook.com/groups/397332269747340 ⭐Join the Newsletter: https://kristina-borseti-llc.ck.page/ac428baac7

Diligent Minds
Organize Your Life Today

Diligent Minds

Play Episode Listen Later Oct 14, 2024 17:51


Shoot Me A Quick Text & Introduce YourselfOrganizing our lives makes things run smoothly, improves productivity, and more. It is normal to start with the intention of being organized or organized for a period of time and slacking off.In this episode, you will learn tips on how you can become more organized in all areas of your life.Support the showWork 1-on-1 With Dorian Join My NewsletterFree Digital PlannerYoutubeAmazon StoreBook & PlannerInstagram Donate To Show

The Women Waken Podcast
Welcome To Virgo Season! Ringing In The Time Of The Earth Maiden & Embracing Fabulous Virgo Qualities To Organize Your Life, Prioritize & Ground Your Divine Feminine Self, & Be Perfectly You

The Women Waken Podcast

Play Episode Listen Later Aug 23, 2024 31:09


It's Virgo season, ya'll! I'm just a little bit excited and not just because it's my birthday season. I always enjoy the grounding & cleansing energy of this time of year. Closing out the Summer and moving into the Fall. Savoring beautiful moments and connecting with the forest floor and our own grounded sense of self and connection with Mother Earth. Life seems to slow down a little and it's easier to hear the call of our Souls to remind us who we really are and how profoundly magical we are. Mother Nature is beckoning you to come closer, are you listening?On this Identify & Heal solo episode I offer a run down on Virgo season and the energies it brings with it along with the wonderful and challenges aspects of Virgo. How we can use this season to get organized, prioritize, and declutter our lives yet also to fully step into our Nature Maiden and Divine Goddess selves. Remembering our true essence as being one with the Earth and bringing forth its harmonious and balanced qualities to the World around us. This episode encourages you to look at where you may need to nourish yourself and the way you move through your life more. Be mindful of your day to day routine and how you take time to honor each activity as they are what make up your life. Virgo helps us remember that tending to the little things in our life can mean the most and that every aspect of yourself and your life are sacred.  Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

Elephant Journal: The Mindful Life with Waylon
257. Lha, Nyen & Lu: an Enlightened way to Organize your Life.

Elephant Journal: The Mindful Life with Waylon

Play Episode Listen Later Aug 9, 2024 7:55


Waylon demonstrates how to use natural hierarchy to uplift your life without being uptight. Many of us have an expectation that spirituality should be pleasant, pretty, affirming. It can be. But it can also be tough, scary, uncomfortable. What it is, most fundamentally, is natural. In harmony with Nature, we learn to abide by its laws. Read the article on Elephant Journal: https://elejrnl.com?p=910955

Moms of Tweens and Teens
How to Organize Your Life and Declutter Using the Enneagram, Interview with Laurie Palau

Moms of Tweens and Teens

Play Episode Listen Later Jul 23, 2024 51:17


Send us a Text Message.Hey friend,If you struggle with clutter and being organized.If you are frustrated with your kid and their bedrooms and how disorganized they can be.If you're wondering why it's so hard to keep it all together with everything you have to do.I am so excited for you to listen to this episode with Laurie Palau!Laurie Palau is the author of HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast This ORGANIZED Life, which has over 3M downloads, and founder of Simply B Organized, a lifestyle company that helps people live simply and work smarter.Her advice has been featured in national publications including Real Simple, Better Homes & Gardens & The New York Times.Laurie speaks, teaches, and writes about Clutter, the Enneagram, and Women's Entrepreneurship. Through coaching, consulting, and 1:1 mentorship, Laurie uses a mix of humor, tough love, and compassion to empower women whether they are running a household, a business or both! Buy her a coffee or a drink, and she'll talk your ear off about all things BRAVO or true crime podcasts. She is a mom to two grown-ish girls and lives in New Hope, PA, with her husband Josh and their dog Jeter.Mentioned in this episode:Laurie's Freebie: https://simplyborganized.myflodesk.com/enneagramcoremotivationsThe Road Back to You: An Enneagram Journey to Self-Discovery by  Ian Morgan Cron and Suzanne Stabile: https://amzn.to/3ybAlOUThe Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types: https://amzn.to/4fbuxG4Where to find Laurie:Website: https://simplyborganized.com/Instagram: https://www.instagram.com/simplyborganized/Podcast: https://simplyborganized.com/this-organized-life/Tik Tok: https://www.tiktok.com/@simplyborganizedFacebook: https://www.facebook.com/groups/thisorganizedlifepodcastHere book: HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED: https://amzn.to/4d3hBzYSupport the Show.Check out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

LOVE DROPS
Clearly the Clutter with Janet M. Taylor

LOVE DROPS

Play Episode Listen Later Jul 15, 2024 51:46


Accumulating clutter in your life is some much easier than clearing it! Join us on this episode as we delve into a powerful conversation with Janet M. Taylor founder of Organize Your Life with Janet Taylor. Please connect with Janet to support all of the amazing thing she's doing in the world. Reach out via her website: https://www.janettaylor.com STAY TUNED, and SHARE The Love Drops Podcast with everyone you know!!!! Also follow Love Drops Podcast on AMAZON and we invite you to leave a review.... https://music.amazon.com/podcasts/a13685c0-11e3-45f7-b017-27dc85864f5b/love-drops ⁠https://envisionedbroadcasting.com/love-drops⁠ Shout Out to Maritri Garrett (No Regrets) our opening and closing song!   Connect with and support Maritri's Music here on "The Soulfolk Experience" website https://www.soulfolkexperience.com/home   Check out Maritri https://www.instagram.com/maritrimusic  https://www.facebook.com/maritri  https://youtu.be/ZsoethQupfg  Love Drops Podcast is changing the world one love drop at a time! We invite you to check out the ⁠Share Love⁠ page on Paths2transformation.com (P2T) and Invest in the Journey by sharing love with your resources and word of mouth! ⁠Thanks for your support; There is No "US" without "U" ~One Love #TheBestisYetToCome! ⁠⁠HTTPS://WWW.PATHS2TRANSFORMATION.COM⁠⁠

Simply Convivial: Organization & Mindset for Home & Homeschool
How to organize your life and be happy

Simply Convivial: Organization & Mindset for Home & Homeschool

Play Episode Listen Later Jul 11, 2024 9:33


Free! Beat Burnout Bingo: simplyconvivial.com/bingoTransform Your Home and Life: A Guide to Organization and Happiness for MomsFeeling overwhelmed with housework and life? Join Mystie Winckler, author of 'Simplified Organization: Learn to Love What Must Be Done,' as she shares her journey from being a poor housekeeper to a joyful homemaker. Learn the importance of attitude adjustments, personal habits, and inner transformation in managing household chores and mental clutter. Discover her 'Humble Habits' course and get access to the free 'Beat Burnout Bingo Card' to kickstart your journey towards organization and happiness. Tune in for practical mom hacks and tips on how to get your life together and be happy.00:00 Introduction: Overwhelmed and Burned Out?00:23 Meet Mystie Winckler: From Chaos to Joyful Homemaker01:48 The Real Secret: Attitude Over Environment04:06 Transforming Your Heart and Mind05:37 Humble Habits: Building Lasting Change08:08 Beat Burnout Bingo: Small Steps to Big Progress09:17 Conclusion: Stay Tuned for More TipsMystie Winckler encourages moms to organize their attitudes and get traction at home so we are no longer overwhelmed or frustrated with homemaking. We are a community of Christian women striving to be competent, cheerful homemakers so we are fruitful, faithful, and hospitable. Subscribe for regular encouragement!

The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur

I'm celebrating my June birthday by inviting YOU to join the Organized Life Academy and get $200 off! I've been a professional organizer for over 16 years, and today, I'm sharing insights into how we transform our home and life by focusing on decluttering and changing our mindset each month in 2024. Our monthly declutter calendar, essential organizing skills using the SPASM method (Sort, Purge, Assign homes, Set limits, Maintain), and our mindset each have a significant part in achieving our organizational goals. The episode provides an overview of quarterly projects and details the benefits of joining Organized Life Academy, including access to a wealth of resources, monthly planning calls, coaching sessions, guest speakers, and VIP calls. The academy's transformative impact on participants' lives is celebrated every day. I invite you to take advantage of a special birthday discount and join us in the program to get your life organized in the remaining 6 months of 2024. Make space for the life you love and change the legacy you leave your loved ones.   Click here for the full transcript, notes, links, and more. Celebrate my birthday this month! Get $200 off when you join Organized Life Academy in June.  Get your home and life organized in the next 6 months. 

The Tillage Podcast
89: Overcome Overwhelm and Organize Your Life with Megs Crawford

The Tillage Podcast

Play Episode Listen Later Jun 4, 2024 38:56


In this episode, we cover the topic of organizing and decluttering and the effects it can have on your mental state, featuring expert insights from professional organizer with ADHD, Megs Crawford. Discover practical tips to manage overwhelm, create effective systems, foster a more intentional life, and boost your emotional well-being. Get started on ThriveCart today with my affiliate link! ☕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and support an episode! ⭐Leave a Review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate This Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⭐Visit www.thetillagepodcast.com for today's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and more. ⭐Follow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM

Pulling Curls Podcast: Pregnancy & Parenting Untangled
Organize Your Life One Week at a Time - 234

Pulling Curls Podcast: Pregnancy & Parenting Untangled

Play Episode Listen Later May 27, 2024 5:39


Welcome to episode 234 of the Pulling Curls Podcast, where host Hilary Erickson explores the transformative power of weekly organizing. Dive into practical tips for creating and maintaining organizational systems in your home, making the process manageable and stress-free. Whether you're tackling clutter in your closet or sorting through paperwork, this episode offers guidance to refine your space little by little, every single day of the week. Join Hilary as she untangles the challenges of keeping a home organized, even in the busiest of times. Big thanks to our sponsor my free weekly cleaning plan: https://www.pullingcurls.com/the-benefits-of-weekly-cleaning-schedule/ Timestamps: 00:00 Update and refine systems without feeling overwhelmed. 03:35 Refining cleaning system by assigning tasks weekly. Keypoints: Hilary Erickson introduces the topic of weekly organization plans on the Pulling Curls Podcast episode 234. The episode is sponsored by Hilary's free weekly cleaning plan, accessible in the show notes. Hilary discusses the creation of organizational systems in the home and their need for adjustments due to changes and interactions with family members. She emphasizes the importance of small, manageable updates to organizational systems rather than overwhelming revamps. Daily and weekly routines are highlighted, assigning specific rooms to specific days for focused cleaning and organizing. Practical examples include organizing a bedroom closet by sections and deciding what clothes to keep or donate. Hilary shares her personal feelings about organizing difficult areas and her strategy for document management, especially during tax season. The episode includes a structured weekly schedule assigning days to various household areas, improving consistency and focus. Hilary reflects on the psychological benefits of having predetermined tasks, reducing the feeling of being overwhelmed. The episode concludes with a call to action for listeners to review, share, and subscribe to the podcast for more insights on simplifying pregnancy and parenting challenges. Producer: Drew Erickson Keywords: weekly organization plan, Pulling Curls podcast, weekly cleaning plan, home organization, organizing systems, Hilary Erickson, pregnancy and parenting, clutter management, daily cleaning tasks, room-specific organization, minimalism, decluttering, organizational tweaks, system updates, wardrobe organization, document filing, tax preparation, productivity tips, simplifying routines, maintaining order, living space optimization, household management, personal efficiency, organizing habits, reducing overwhelm, storage solutions, cleaning schedule, workspace organization, time management, organizing challenges

Peaceful Creativity
I found the fastest way to organize your life! - 5 Minutes to Reclaim Your Time

Peaceful Creativity

Play Episode Listen Later May 16, 2024 4:52


In this video, I'll reveal a tool that can predict your focus, creativity, and productivity levels. This tool, called consistent bedtime, is simple yet powerful. Imagine knowing in advance when you'll be the most productive. With a consistent bedtime, you can! Travel, weekends, and family can be obstacles to a consistent bedtime. But don't worry, I'll guide you through it. So, let's dive in and learn how to harness the power of consistent bedtime and reclaim your time. In this episode, you'll learn: - Why a consistent bedtime can enhance your productivity and creativity - How to overcome obstacles for maintaining a consistent bedtime, such as travel, weekends, and family - What strategies can help you implement a consistent bedtime in your routine - And much, much more. Hope you'll enjoy, Peace! Arnaud ►► Free tool to reclaim 3 hours/day in just 15min. Access it now for FREE. Reclaim your time now! ►► https://www.peacefulproductivity.coach/reclaimyourtime ►► Get support in being more productive without burning out. Join the Peaceful Productivity Community ►► https://www.peacefulproductivity.coach/communitywaitinglist --- ## Sponsor ►► Want to stay focused on the most important tasked every day? TRY SUNSAMA FOR FREE►https://try.sunsama.com/ptgzdhuuin2s ►► Want to have AI automatically turn your long-form into short-form? TRY VIDYO FOR FREE►https://vidyo.ai/?via=SaveTime Prefer to Watch on Youtube? Here's the link! https://youtu.be/NjxPLo1_5DU --- ## Tags consistent bedtime, productivity, how to be productive, productivity tips, productivity hacks, time management, Productivity Coach reveals the fastest way to set priorities - 5 Minutes to Reclaim Your Time, 5 Minutes to Reclaim Your Time, Arnaud CZ, Peaceful Productivity Coach --- Send in a voice message: https://podcasters.spotify.com/pod/show/peacefulproductivity/message

A Word from Our Outpost: Faithful Formation for Catholic Missionary Disciples on Prayer, Evangelization, Scripture, and Disci
How to Organize Your Life and Make Sense of Your Vocation with Andy Hickman // Episode 185

A Word from Our Outpost: Faithful Formation for Catholic Missionary Disciples on Prayer, Evangelization, Scripture, and Disci

Play Episode Listen Later May 15, 2024 78:05


We're delighted to be joined by Andy Hickman, whose approach to work and organization somehow, and we're not sure how, contains elements that appeal to both Joseph and Crystal, who have...very different approaches to work and organization. Andy Hickman is the Founder of hēl, a ground breaking art form for clarifying thoughts, healing emotions, and regenerating creativity. After losing his mind in a neurotic breakdown at age 17, Andy found the four specific behaviors that create overwhelm, foster apathy, and sterilize playfulness.  These four negative behaviors each have a positive counterpart. Instead of overwhelm, they create clarity and presence of mind. Instead of fostering apathy, they reenergize you by reconnecting you with your core self and desires. Instead of sterilizing your playfulness, they animate and organize your creative faculties. These four core positive behaviors form a simple and practical ecosystem that unlocks your personal development and transforms your life. This ecosystem, called hēl, is the organic and natural alternative to overly complex and stressful productivity systems. It is designed to be used in both your personal and professional life. It is the rare and middle way between the path of control and the path of chaos. Find out more here: https://hel.co/ As always, check out our work, and join our email list, at https://ouroutpost.org/send us an email at hello@ouroutpost.organd please rate, review, and share!

The Money Love Podcast
137: Habits & Routines to organize your Life & Finances with Alaina Fingal, Founder of The Organized Money

The Money Love Podcast

Play Episode Listen Later Apr 4, 2024 59:17


Does it feel like your money is all over the place? Do you find that there's always "surprise" expenses popping up that you forgot to plan ahead for? Do you struggle to form and stick to a routine with your finances? If your finances feel messy, choatic, and disorganized then this week's episode of the podcast is for you.  In this episode of The Money Love Podcast I'm covering habits and routines to organize your life and money with Certified Financial Coach and founder of The Organized Money, Alaina Fingal. We're covering the first step you need to take to get your money organized (even if you're not a Type A person), how to be realistic with your budget, how to make a plan for your money that reflects your unique goals and personality (and how to actually stick to it), the 4 money habits you need to stay organized with your money, and how to know if you're overspending, or under-budgeting. Enjoy! About Alaina: Alaina is a certified financial coach, author, and content creator. She helps busy people who struggle with budgeting and time management use a paper planner to get organized. She shares her easy approach to finances through her YouTube channel and has amassed over 180,000 subscribers and 20 million views on the platform. She serves on the Financial Expert Review Board for CNET Money and her work has been featured in Yahoo Finance, The New York Weekly, Wired, The Huffington Post, CNBC Make It and others.    Find and Work with Alaina: Her Website Her Instagram Her YouTube Channel   START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations   Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership  Where you can find Paige online: Website: https://www.paigepritchard.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

Positively Living
Notetaking Inspiration to Easily Organize Your Life with Emily Aborn

Positively Living

Play Episode Listen Later Feb 26, 2024 38:54


Notetaking goes beyond capturing information. It helps you organize, process, and engage with the information. This week, episode 198 of the Positively Living Podcast is about notetaking inspiration to easily organize your life!Emily Aborn is a Content Copywriter, Speaker, and Host of the Content with Character and She Built This podcasts. She lives in Temple, NH with her husband, Jason, and their snuggle-loving dog, Clyde. She enjoys hiking, reading, being a Jeopardy contestant from her couch, and writing.In this episode of the Positively Living Podcast, Emily Aborn and I share each of our notetaking techniques and explain why they work for each of us individually. We also share what we use to take notes and offer actionable steps you can take right now to try notetaking in a way that works for YOU. Emily and I cover the following topics:How taking notes helps to remember important details, act on ideas, brainstorm, and stay present during conversations. Our favorite methods and tools for note taking and different use cases for each. A good first step to get yourself into the habit of notetaking. Notetaking is a technique with endless methods. To uncover what works best for you, start by understanding why you're notetaking, then choose and try some options to see what works best. If you're a DIY dynamo looking for simplicity and productivity support, you'll find it in the Positively Productive Resources Vault. It's packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.CONNECT WITH EMILY ABORN:WebsiteInstagramPodcastsFacebookLinkedInCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Favorites Page.)How to Organize Notes and Ideas | Positively Productive Systems LLC3 Simple Systems to Organize Your Life + Business | Positively Productive Systems LLCThe Benefits of Therapeutic Journaling for Mental Health | Positively Productive Systems LLCStress-Free Content Creation with Emily Aborn | Positively Productive Systems LLCUsing Collaboration to Boost Visibility with Emily Aborn | Positively Productive Systems LLCChoosing Your Creative Collaborative Platform with Emily Aborn and Alesia Galati | Positively Productive Systems LLC

Thrivetime Show | Business School without the BS
Business Podcast | How to Organize Your Life & Proactively Design Your Day with the Founder of www.BunkieLife.com

Thrivetime Show | Business School without the BS

Play Episode Listen Later Feb 14, 2024 61:31


Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/   Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com)   Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/   See Thousands of Case Studies Today HERE:  www.thrivetimeshow.com/does-it-work/  

Morganize with Me
Organize Your Life | Less is More

Morganize with Me

Play Episode Listen Later Jan 31, 2024 12:30


Happy NY and happy '24! Do you start the year with extra motivation? Or do you feel overwhelmed? Maybe a little of both? I get it. Me too! I am hoping this year is your best year yet. The year where you feel the most at peace. I'm here to help you on your journey. One step at a time. The podcast episodes are now going to be releasing weekly - cue the confetti! So be sure to subscribe and follow along. Every day you have the choice to make it an intentional day. In this episode I dive into why less spending, stuff and stress equates to MORE saving, space and sleep. Yes please! Which of these do you crave the most of? What changes can you make to create better habits? Let's do this one step at a time. Cheers to MORE in '24! For all of the show notes + links click below on the "episode webpage." 

Brainy Moms
Managing Your Mind and Energy with Systems to Organize Your Life with guest Leah Remillet

Brainy Moms

Play Episode Listen Later Jan 18, 2024 57:55 Transcription Available


On this episode of the Brainy Moms podcast, balance strategist Leah Remillet returns to share more tips on how to organize the “busy” of your life in ways that help you manage your energy and your mind. From setting timers with messages to remind you about tending to relationships to scheduling time for joy and fun, her advice is about regaining control of your time in ways that feel healthy. If you're constantly telling yourself that there “just aren't enough hours in the day” to get it all done or you're constantly feeling unbalanced in your work-play life, this episode with Dr. Amy and Sandy is for you!  ABOUT LEAH REMILLET: Leah is the host of The Balancing Busy Podcast, an international speaker, and a Balance Strategist. She helps women do less, but better. Simply put, if you're a woman with a mission, but worry that growing your dreams means failing at home, then Leah can show you how to spread your message, make an incredible income, and do it all in less time!ABOUT US: Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her rotating co-hosts bring listeners conversations with experts on topics in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and helpful advice for helping moms and kids thrive in life, learning, and relationships. This episode is co-hosted by  Sandy Zamalis. CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com

Deep Questions with Cal Newport
Ep. 283: How To Organize Your Life

Deep Questions with Cal Newport

Play Episode Listen Later Jan 15, 2024 80:22 Very Popular


What is the correct first step in transforming your life into something deeper? Traditional advice says to start with a clear vision of what you value. Cal has been arguing that it's instead more important to develop a foundation of discipline. In this episode, he explores a more specific variation of this idea: perhaps the best way to prepare to pursue the big is to first learn how to control the small.Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode:  youtube.com/calnewportmediaDeep Dive: How to organize your life [2:31]- How do I “stay deep” when facing major changes? [36:37]- How do I relax when I'm always so busy? [39:13]- What is the difference between rituals and routines? [43:09]- Can playing video games be part of a deep life? [51:27]- Can deep life buckets connect to strategic plans? [57:39]- CALL: Juggling multiple priorities to live a deep life [1:01:39]CASE STUDY: Becoming organized to prevent overwhelm [1:07:32]CAL REACTS:  How many books did you read in 2023? [1:13:47]Links:https://www.washingtonpost.com/business/2024/01/05/how-many-books-did-you-read-2023-see-how-you-stack-up/FREE download for “Slow Productivity”: calnewport.com/slowThanks to our Sponsors: drinklmnt.com/deepmintmobile.com/deepcozyearth.com (promo code CAL)mybodytutor.com  Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

Best of Both Worlds Podcast
Organize Your Life 2024! Organizing Strategies for Time, Stuff, and Ideas

Best of Both Worlds Podcast

Play Episode Listen Later Jan 2, 2024 48:27 Transcription Available Very Popular


In today's very January-appropriate episode, Laura and Sarah share their favorite organizing tactics for their calendars, household, and ideas! From car clean-outs to content calendars, this episode has it all.In the Q&A, a listener writes in asking about the logistics of going on a family bike ride with 7 people. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

FamilyLife Blended® Podcast
128: Organize Your Life

FamilyLife Blended® Podcast

Play Episode Listen Later Jan 1, 2024


Do you have trouble organizing your life? Your family calendar? Well, help is on the way! Ron Deal speaks with James and Ginger Dellaripa about challenges of blended family management including schedules, co-parenting, custody, and more. Listen to gain valuable insights in getting your life organized. Show Notes and Resources Get organized for 30 days free! Use the code: FLB30 Get your copy of The Smart Stepfamily Guide to Financial Planning Learn more about our Blended resources Ron's speaking schedule Please leave a message for us: 407-826-2606 Join us for the Blended and Blessed livestream!

Elevate Motherhood Podcast
#34: Simplify & Organize Your Life in 2024

Elevate Motherhood Podcast

Play Episode Listen Later Dec 22, 2023 21:24


Are you ready to lighten your load and simplify and organize your life? 2024 (or whenever you're listening to this) is the perfect time! Join us to talk about decluttering and streamlining/organizing/strategizing your life in 3 categories - physical, mental, and calendar. This conversation is guaranteed to give you some practical tips (and a pep talk!) that will help your life reflect your priorities! Simple Life Starter Pack PDF Instant Download Elevate Motherhood Home Organization Online Course for Moms

Optimal Finance Daily
2526: [Part 2] 5 Ways to Organize Your Life and Save Money by Emily Guy Birken of PT Money on Creating Money-Saving Systems

Optimal Finance Daily

Play Episode Listen Later Nov 22, 2023 10:01


Emily Guy Birken with PT Money helps you organize your life and save money. This is part 2 of 2. Episode 2526: [Part 2] 5 Ways to Organize Your Life and Save Money by Emily Guy Birken of PT Money on Creating Money-Saving Systems PTMoney.com is about helping you make extra money, save more money, and spend your money wisely--all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who started the site in 2007. He also created FinCon, the popular conference for financial nerds. The original post is located here: https://ptmoney.com/organize-your-life-save/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily
2525: [Part 1] 5 Ways to Organize Your Life and Save Money by Emily Guy Birken of PT Money on Creating Money-Saving Systems

Optimal Finance Daily

Play Episode Listen Later Nov 21, 2023 9:17


Emily Guy Birken with PT Money helps you organize your life and save money. This is part 1 of 2. Episode 2525: [Part 1] 5 Ways to Organize Your Life and Save Money by Emily Guy Birken of PT Money on Creating Money-Saving Systems PTMoney.com is about helping you make extra money, save more money, and spend your money wisely--all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who started the site in 2007. He also created FinCon, the popular conference for financial nerds. The original post is located here: https://ptmoney.com/organize-your-life-save/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

In Bed with Madi Webb
you CAN organize your life (even with ADHD/ADD)

In Bed with Madi Webb

Play Episode Listen Later Nov 13, 2023 24:32


EP016: I have been diagnosed with ADHD but I am honestly very very good at it so I want to share with you some tips that have helped me, skills I have learned, and how it has impacted my life. All WITHOUT medication.The tools I am going to give you in this episode are not just for people with ADHD or add, they can and should be used by anyone who is trying to get organized.Topics: ⁃ Morning Routine ⁃ 6 tips that make a HUGE difference ⁃ Tools I use to optimize my life ⁃ How to stay consistentMore on this topic I recommend: ⁃ Check out Monday.com (http://Monday.com) (mentioned in the last part of the episode) ⁃ Find some ADHD coaches on Tiktok, this helps so much. And helps you not feel alone. If you would enjoy today's episode please send it to someone who would benefit from listening!SUBSCRIBE HERE - https://www.youtube.com/ @MadiBWebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lang=enSNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id=THREADS - https://www.threads.net/@madibwebb?ig...Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

The Happiest Lives Podcast
E27: Organize Your Life From the Inside Out

The Happiest Lives Podcast

Play Episode Listen Later Nov 3, 2023 11:39 Transcription Available


This month begins the series Five Worthy Transformations.  Have you ever wished you could declutter not just your physical spaces,  but also your emotional and mental space? Here's your chance.   In this episode, I  guide you on how to tidy up your life from within. We use the simple act of cleaning out a closet as a metaphor for organizing your mind, emotions, and will. We'll help you sort out what no longer serves you and make room for what you love. If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and enroll at www.myhappyvault.com/clarityandcourageQuestions? Email Jill directly at Jill@thehappiestlives.com

The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
26 | Feeling Cluttered? One Essential Question to Help Declutter and Organize Your Life

The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur

Play Episode Listen Later Oct 24, 2023 19:12


Are you tired of feeling overwhelmed by disorganization? Are you feeling cluttered? In your mind? Your home? Your office?  If so, you'll want to try using this ONE question to help you declutter and feel more organized in your life. Imagine discovering this simple question that can transform your life.  First, what is clutter? Google says clutter is a collection of things lying about in an untidy mass. I like to think of clutter as anything that keeps you from what you want. It could be thoughts, stuff, distractions, routines, piles, etc. In what area of your life or business are you feeling cluttered the most?  In this episode, I am sharing ONE question you can ask yourself. Ask this every time you leave a room. Every time you move on from one project to another. Every time you feel overwhelmed (cluttered in your mind). You can also ask it every time you feel doubt in your business or when you're standing in your kitchen looking around in awe at the mess around you. In the podcast, I share a bunch of examples of how I use this in my life, how my clients use it, and areas you could try to use it. I like to compare the process to an unexpected example. Intrigued? Stay tuned to find out how this one question can revolutionize your approach to decluttering and organizing. Message me on Instagram here to let me know how you've used it in your life to eliminate clutter and become more organized.  The key moments in this episode are: 2:15 - Monthly Mindset Themes 3:23 - Quarterly Projects 4:52 - Benefits of Joining Organized Life Academy 8:31 - The Essential Question to Declutter and Organize 15:04 - Sorting Out the To-Do List 15:44 - Taking Action on Decluttering 16:18 - Seeking Help and Doing Research 17:17 - Applying "Stop! What is the one next step?" in Daily Life Your Asking-the-One-Question Declutter Coach, Resources Mentioned: Organized Life Academy   Organized Coach Academy Idea Tracker Client Tracker FREE File Naming Formula Cheatsheet Connect with me: Website  Email  Instagram 

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach
679 | Busyness Isn't Productivity! Organize Your Life so You Get More Done in Less Time with Chelsi Jo

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach

Play Episode Listen Later Oct 23, 2023 36:06


Hey Friend! Today you're in for a treat! I have Chelsi Jo Moore on the podcast to teach you all about organization. No more overwhelm, frustration, or chaos in your life and business. She has 2 systems that we will dive deep into that will help you build systems that stick. Home management and task-management systems that can give you back your time. It's time to build your business, focus on your family and create more bandwidth. It all starts here! I pray this blesses you, XO Stef   PRODUCTIVITY AND POWER BUNDLE KICKS OFF 10/23! 5 COURSES FOR THE PRICE OF 1! Peek the details at: https://stefaniegass.com/bundle   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com   >  

Zeè Speaks
Life Coaching Session: Organize Your Life & Make Time For Yourself (Raw & Uncut)

Zeè Speaks

Play Episode Listen Later Oct 19, 2023 46:45


Welcome to SpeakUPZee, where real-life transformations happen. In this special episode, we offer an unfiltered look into a life coaching session focused on "Organizing Your Life & Making Time For Yourself." Join us as we delve deep into the raw and uncut conversation with one of our valued clients from the life coaching program. Discover practical strategies, honest discussions, and actionable insights on regaining control, managing priorities, and creating space for self-care in a busy world. If you're ready to embark on your own journey of self-improvement and transformation, consider exploring Esquire Writing & Media Co.'s services at speakupzee.com/esquire. Alternatively, connect with us by texting "ESQ" to 469-851-7235 for more information. Stay connected with Zee on social media: Instagram: @willzeetidwell Facebook: @speakupzee_ Twitter: @speakupzee_ If this episode resonates with you or if you believe it could inspire someone you know, please share it and leave a review. Let's continue our collective journey of growth, self-discovery, and personal transformation. Join us for this candid and empowering life coaching session. Together, we'll explore the path to organizing your life and making time for yourself.

Your Enneagram Coach, the Podcast
Episode 192: Declutter and Organize Your Life Using the Enneagram Framework ft. Laurie Palau

Your Enneagram Coach, the Podcast

Play Episode Listen Later Oct 9, 2023 68:09 Transcription Available


Are you ready to get organized and declutter your life using the Enneagram?FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources In this week's podcast episode, Beth talks to Laurie Palau (Type 8), an author, podcast host, and the founder of "Simply Be Organized." Laurie explains how the Enneagram gave her a deeper understanding of her client's motivations and how to best approach organization and decluttering in a more tailored and effective way. ⭐ Recognize your physical and emotional clutter. ⭐ Understand Type 8 triggers and ways to self-regulate before reacting with anger.⭐ Become aware of your underlying emotions, especially sorrow and grief, that may drive your reactions.Let's get organized!Thank you to our hosts and guests:Laurie Palau (Type 8):Instagram - https://www.instagram.com/simplyborganized/ Enneagram Instagram = https://www.instagram.com/enneagramandclutter/ Podcast - https://www.youtube.com/c/ThisORGANIZEDLifePodcast  #Enneagram #PersonalityTypes #EnneagramCoachOn October 23-26th, we've hosting a FREE Enneagram Coach Challenge for Enneagram Enthusiasts just like you! Becoming an Enneagram coach is not only fulfilling but it's also flexible. And with our guidance, it's easier than ever to get started.Save your spot for this free challenge today at www.yourenneagramcoach.com/challenge , again that's

Cut The Fat Weight Loss Podcast
Episode 129: 10 Mindset Hacks To Increase Make Weight Loss Easier, Faster, and More Permanent

Cut The Fat Weight Loss Podcast

Play Episode Listen Later Jul 6, 2023 42:50


In Episode 129 of the Cut The Fat Podcast, titled "10 Mindset Hacks For Better, Faster, Easier Weight Loss," we explore various strategies and techniques to make your weight loss journey more successful and enjoyable using that powerhouse you wear on your shoulders. During this episode, we go into detail about the importance of aligning your health and wellness goals with your personal lifestyle. They offer practical suggestions and tips. These tips will help you integrate fitness into your everyday life without feeling overwhelmed. Here are some highlights from the episode: 1. Mindset Hack #1: Make Your Bed and Drink Water This hack is all about starting your day on the right foot. Admiral William Mcraven wrote a book called "Make Your Bed," which explains how this simple act can give you an instant win and help establish control over your day. By starting your day with a win and asserting control over your life, you can better navigate and manage the challenges you face. 2. Mindset Hack #8: Commit to Less and Do Bonus Reps The speaker emphasizes the importance of committing to smaller tasks instead of overwhelming yourself with large ones. By committing to a smaller task, like 5 minutes of walking, you allow for flexibility and conserve mental energy. You can always add more time or effort as you go along, doubling the rate at which habits are established. 3. Simplify Meal Preparation and Establish Healthy Habits We discuss the importance of planning and thinking ahead when it comes to meal preparation. Using kitchen appliances like an air fryer can make quick and healthy meals a breeze. We also provide tips on portioning out foods and incorporating convenience into your meal planning. Plus, we tackle the challenge of balancing healthy eating with occasional indulgences for yourself or your family members. 4. Optimize Your Morning Routine for Long-Term Success Your morning routine sets the tone for the rest of the day. We explore how everything from making your bed to having a healthy breakfast impacts your hunger, energy, and cravings throughout the day. By improving your morning routine and breakfast choices, you can eliminate nighttime cravings and maintain a healthy lifestyle. 5. Merge Responsibilities and Desires for a Healthy Lifestyle Convenify your life by finding ways to simplify and make healthy choices convenient. We delve into the importance of finding enjoyable activities and involving your loved ones in your health journey. By merging responsibilities and desires, you'll find it easier to establish and stick to a healthy lifestyle. 6. Learn from Mistakes and Optimize Your Life We discuss the mindset of learning from mistakes rather than beating yourself up over them. Punishing intent instead of the event can lead to personal growth and prevent the same mistakes from happening repeatedly. We also emphasize the importance of correcting underlying issues and making quick improvements in your life to avoid unnecessary challenges. 7. Clean Up and Organize Your Life for Success Unresolved matters in our lives can contribute to disorganization and feeling overwhelmed. We discuss the impact of clutter on stress levels, cortisol production, and decision-making. Starting with small tasks like making the bed or cleaning the car can set the foundation for a more organized and successful lifestyle.