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Managing diabetes isn't just about numbers—it's also about handling the emotional toll that comes with it. In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus sit down with leading diabetes psychologist Dr. Bill Polonsky to unpack the mental health side of living with diabetes. From feeling overwhelmed by constant decision-making to dealing with burnout, they explore the real-life emotional challenges people with diabetes face every day. You'll learn how to recognize the signs of diabetes distress, how it's different from clinical depression, and where to find support that actually helps.Key Topics:The difference between frustration, distress, burnout, and depressionWhy diabetes distress is often mistaken for depressionHow common burnout really is among people with diabetesSigns of disengagement with your diabetes management and when to take actionWhy antidepressants usually aren't the solutionWhat kinds of support actually help with diabetes distressTools to assess your own level of distressWhere to find mental health resources specific to diabetes burnout diabetesdistress.orgbehavioraldiabetes.orgVisit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook | Instagram | YouTube ★ Support this podcast ★
In this jam-packed episode, Dr. Jeremy Pettus and Dr. Steve Edelman team up with special guest Dr. David Ahn to break down the latest and greatest in diabetes technology for 2025. From extended-wear CGMs to fully automatic hybrid closed-loop pumps and dual-hormonal systems, this episode is your complete guide to what's available now and what's coming soon. Whether you're on MDI, using a pump, or considering a tech upgrade, this conversation will help you navigate the expanding world of devices—and find the right setup for you.Key Topics:Extended-Wear CGMs: The Dexcom G7 now lasts over 15 days—and the Eversense implantable sensor lasts a full year.Over-the-Counter CGMs: Learn about Dexcom Stelo and Abbott Lingo, designed for people without diabetes.New Pump Launches: Including Tandem Mobi, Beta Bionics iLet, Sequel Twist, and Medtronic's MiniMed™ 780G with Simplera Sync sensor.Medtronic Simplera Sync: What to know about its U.S. launch, wear time, and integration with the 780G system.Dual-Hormone Systems: Explore how glucagon is being used alongside insulin to prevent lows and simplify diabetes management.Ketone Monitoring: Continuous ketone sensors are on the horizon, and they could change how we detect and prevent DKA.Improved App Integration: Discover updates in CGM and pump interfaces for iPhone and Android, including Libre 3+ and universal app platforms.Customizing Your Combo: Why matching the right CGM with the right pump (or sticking with MDI) is more doable—and more important—than ever. ★ Support this podcast ★
In this episode of Sky Women's Health Podcast, Dr. Carolyn Moyers welcomes endocrinologist Dr. Lindsey VanDyke, founder of The Advanced Institute for Diabetes and Endocrinology. Together, they dive deep into the often misunderstood topic of testosterone use in women — particularly its role in sexual desire, libido, and overall well-being.We cover:What testosterone does for women's healthHow low testosterone may impact sexual function and quality of lifeWho might be a candidate for testosterone therapyCommon myths and concerns about testosterone useThe importance of personalized hormone managementHow to approach conversations about sexual desire with your healthcare providerIf you've ever been curious about hormone therapy beyond estrogen, this conversation is for you!
Send us a textThis podcast originally ran on August 1, 2024You may have been hearing a lot about testosterone lately – what it is, why we need it, why we can't get it… I've gone to Melbourne, Australia to ask an expert in women's hormones across our lifespan, and one of the few people who has studied testosterone in-depth.Professor Susan Davis is a clinician researcher, consulting endocrinologist and head of the Monash University Women's Health Research Program in Melbourne.She is going to help us to tackle the current confusion – and hype – over testosterone, armed with what she knows best: the evidence. We talk about it all: the evidence, benefits, and potential misconceptions about testosterone supplementation for women, especially during menopause and perimenopause; the difficulty in measuring testosterone accurately, the placebo effect, risks and benefits of different hormone therapies, including testosterone pellets and creams, and the critical importance of credible sources of information. Professor Davis also highlights her extensive research, including studies on the cardiovascular effects of low testosterone and the physiological impacts on women's health.Highlights:03:38 Testosterone's role in a women's hormone structure06:35 Challenges in measuring testosterone19:50 Testosterone and cardiovascular health30:02 The misleading promises of testosterone therapy32:55 The controversy surrounding pellets36:17 Breast cancer risks and hormone therapy40:15 Testosterone for menopausal symptoms42:12 The role of DHEA in hormone therapy44:49 The impact of birth control pills46:26 Navigating hormone therapy and misinformation50:50 Current research and future directions53:33 The Influence of social media on health information56:10 Conclusion and credible resourcesJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information
Endocrinologist and Chief Medical Officer at Diabetes Australia David Simmons chats with Michael about Diabetes.See omnystudio.com/listener for privacy information.
In this episode, Dr. Jeremy Pettus and Dr. Steve Edelman go head-to-head in a friendly face-off between two of the most talked-about medications in diabetes and weight management: Ozempic and Mounjaro. Both are part of the powerful GLP-1 class, but which one might be better for you? From A1C reduction and weight loss to heart and kidney protection, ease of use, side effects, and insurance coverage—Drs. E & P walk you through a category-by-category comparison. They bring the clinical data and their own real-world patient experience to help you understand the key differences (and similarities) between these leading therapies. Whether you're managing type 2 diabetes, living with type 1, or exploring options for weight loss, this episode is designed to help you make an informed decision with your healthcare provider.Key Topics:How These Medications Work: Learn the difference between GLP-1 and dual agonist therapiesA1C Reduction: See which drug leads to greater blood sugar improvements based on head-to-head clinical trials.Weight Loss: Discover how much weight patients lose on each medication—and why Mounjaro often shows stronger results.Heart Health: Understand which medication has FDA approval for cardiovascular protection and what's still under investigation.Kidney Protection: Explore the latest studies showing Ozempic's ability to slow kidney disease progression.Side Effects: Get practical tips on managing common GI side effects and why titration matters.Ease of Use: Compare how the pens work, dosing flexibility, and what may be easier for patients day to day.Sleep Apnea: Find out how Mounjaro earned a new indication for reducing sleep apnea severity—especially through weight loss.Access for Type 1s: Learn why these meds aren't yet approved for T1D and how some patients are still getting them.Emerging Indications: Hear about new uses for these meds, including fatty liver, osteoarthritis, and even alcohol reduction.How to Choose: Get expert guidance on which medication may be right for you based on your goals and health needs. ★ Support this podcast ★
Episode 25:15 ABCD - Is There A Common Cause Behind Alzheimer's, Blood Pressure, Cancer and Diabetes? Most Americans, as they age, will have to deal with one or more of the following “ABCD” conditions: Alzheimer's Blood Pressure Cancer Diabetes Each of these conditions are treated as separate conditions requiring separate specialists: A Neurologist for Alzheimer's. A Cardiologist for Blood Pressure. An Oncologist for Cancer. An Endocrinologist for Diabetes What if this approach is wrong? That is, what if these conditions have more in common than the medical profession has led us to believe? What if they are simply “different branches of the same tree?” And, what if there are a few root causes that are common to each of these conditions? On this episode I explore these questions. In addition, I share five simple blood tests that, in my opinion, reveal the root causes behind Alzheimer's, Blood Pressure, Cancer and Diabetes. This is an episode you DON'T want to miss. It's also one you'll want to share with your friends. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook? Connect with us at Facebook.com/GetHealthyAlabama * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
If you're trying to conceive or just want to get your hormones in balance—this episode could change everything.After supporting over 1,000 women on their natural conception journey, I've uncovered the subtle yet powerful clues the body gives us long before an infertility diagnosis ever happens. These 10 fertility red flags often get brushed off as "normal" or “just stress”—but they're actually your body's way of waving a big red flag saying: something's off.
Dr. Yasmine Elamir joins us to address the stigmas of obesity by sharing her personal journey of overcoming Type 2 Diabesity. A triple board-certified Endocrinologist, Obesity Specialist, and Best-Selling Author with nine years of experience, Dr. Elamir compassionately guides her patients toward curing Type 2 Diabetes and achieving sustainable weight loss through her innovative app and methods. She earned her bachelor's degree from Johns Hopkins University and her medical degree from Ross University, completing her Internal Medicine residency at Robert Wood Johnson Barnabas Health and a fellowship in Endocrinology, Diabetes, and Metabolism at Mount Sinai Beth Israel, where she was Chief Fellow. As a certified Health and Wellness Coach, Dr.Elamir's mission and trajectory is to empower individuals with the knowledge and tools to heal and live free from diabesity. Dr. Yas is one of the most endearing and compassionate individuals I have ever met.Podcast Description TemplateYou can connect with Dr. Yasmine Elamir on Instagram @diabetes_md or check out her website https://linktr.ee/Dr.Yasmine
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness'—health, relationships, mental health, career, and home. It's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Specialist Physician and Endocrinologist Dr Jocelyn Hellig. See omnystudio.com/listener for privacy information.
In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus sit down with Sierra Werling, their first patient to ever receive Tzield, to discuss the groundbreaking therapy designed to delay the onset of type 1 diabetes. Sierra shares her personal journey, how she discovered she was at risk for type 1, what led her to pursue the Tzield treatment, and how her life has changed since receiving it. Steve and Jeremy also break down the science behind Tzield, how it works to preserve insulin-producing beta cells, and why early screening for type 1 diabetes is more important than ever. They discuss how delaying the disease can impact long-term health, providing individuals more time to prepare, access new treatments, and potentially reduce complications in the future. This episode highlights a major shift in diabetes care, one that moves beyond just managing type 1 diabetes to proactively delaying its onset. Tune in to hear Sierra's experience, insights, and what this means for the future of diabetes prevention.Key Topics:What is Tzield, and how does it work to delay type 1 diabetes?Sierra's journey: From early screening to Tzield infusionUnderstanding the stages of type 1 diabetes, where does Tzield fit in?How delaying type 1 diabetes impacts long-term health and quality of lifeThe emotional and practical benefits of early T1D interventionWhy screening for type 1 diabetes is critical, even without a family historySierra's personal insights, what she learned from the process, and what she wants others to knowWhat's next for Tzield and other potential disease-modifying therapies?Screen today: https://www.screenfortype1.com/ ★ Support this podcast ★
In this episode, Dr. Steve Edelman sits down with Michael Killiam, Director of Clinical Services at Pacific Northwest Research Institute, to discuss two groundbreaking studies—TEDDY and Cascade—that have shaped our understanding of genetic and environmental triggers for type 1 diabetes. The TEDDY study, spanning over 20 years and involving nearly 8,800 participants, investigates why some genetically at-risk individuals develop type 1 diabetes while others do not. Cascade builds upon TEDDY's findings, aiming to integrate early screening into standard healthcare and identify potential preventative interventions. Michael and Dr. Edelman break down the major findings of these studies, including the role of viruses, genetics, and immune responses, and what they mean for the future of type 1 diabetes prevention and treatment.Key Topics:What is the TEDDY Study, and why is it so important?Can genetics alone determine who will develop type 1 diabetes?How do environmental factors influence the onset of type 1 diabetes?Do certain viruses trigger autoimmune attacks on beta cells?What did TEDDY reveal about the timing of early autoimmunity?Can diet or probiotics help lower the risk of type 1 diabetes?What is the Cascade Study, and how does it build on TEDDY's research?How does newborn screening for type 1 diabetes risk work?Could vitamin D, Omega-3s, or other supplements slow or prevent type 1 diabetes?What's next in research for type 1 diabetes prevention and treatment?Links: Teddy Study: https://teddy.epi.usf.edu/CASCDE study: https://cascadekids.org/ ★ Support this podcast ★
In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus dive into a little-known but critical complication of diabetes—fatty liver disease. They are joined by Dr. Juan Pablo Frias, an endocrinologist and metabolic disease expert, to explore why people with diabetes are at significantly higher risk of developing fatty liver and what can be done to prevent, detect, and treat it before it leads to serious complications. They discuss the direct connection between insulin resistance, obesity, and liver health, the silent progression of fatty liver disease, and why liver health should be a key part of diabetes management. The episode also highlights how diabetes medications like GLP-1 receptor agonists (Ozempic, Mounjaro) and SGLT2 inhibitors may help protect the liver in addition to their benefits for blood sugar, heart, and kidney health.Key Topics:Why fatty liver disease is a major but often overlooked complication of diabetes and why doctors are just starting to take it seriously.How insulin resistance drives fat accumulation in the liver and why people with type 2 diabetes are at much higher risk.The silent progression of fatty liver disease, why most people don't have symptoms until it's too late.How fatty liver impacts blood sugar control, and why treating your liver could actually improve your diabetes management.Why people with diabetes should ask their doctors about liver screening, and how simple lab tests like FIB-4 can detect early signs of trouble.The growing connection between diabetes, heart disease, kidney disease, and fatty liver, and why experts now see them as part of the same metabolic syndrome.Can diabetes medications also treat fatty liver? The exciting potential of GLP-1s, SGLT2 inhibitors, and new liver-specific treatments like Rezdiffra.What lifestyle changes really make a difference? How weight loss, diet, and exercise can help reverse fatty liver and improve diabetes at the same time. ★ Support this podcast ★
Host Bart Zandbergen was joined in the podcast studio by Dr. Mary Ann Martin who is a board-certified Endocrinologist, Executive Health Coach, Speaker and Author. Known as Dr. Hormone Hacker, she takes an alternative approach to our traditional, broken health care system and guides people on prevention and well care, not sick care. She is passionate about bridging the healthcare gap by helping people understand and balance their hormones, achieve a healthy body composition, prevent and reverse chronic diseases, and optimize their health proactively and holistically. In this episode, we discuss many misconceptions about health care, steps worth taking to prevent illness from setting in, and alternative approaches to managing hormones, aging and more. Key topics discussed in this episode include: - How often you should be looking at your bloodwork and why a traditional panel is not comprehensive - The silent killer aka sodium - What macros you should be tracking and why - How managing your hormones can be transformative Learn more about Dr. Mary Ann Martin by visiting: www.drhormonehacker.com *** The Zandbergen Report, where wealth strategies and investment wisdom collide, is led by host Bart Zandbergen. The show is also available on Apple Podcasts, Google Play Store, Podbean and Spotify. Interested in being a guest on The Zandbergen Report? Email podcast@bartzandbergen.com. Learn more about Bart by visiting www.BartZandbergen.com *** NO OFFER OR SOLICITATION: The contents of this podcast episode: (i) do not constitute an offer of securities or a solicitation of an offer to buy securities, and (ii) may not be relied upon in making an investment decision related to any investment offering Axxcess Wealth Management, LLC, an SEC Registered Investment Advisor. Axxcess does not warrant the accuracy or completeness of the information contained herein. Opinions are our current opinions and are subject to change without notice. Prices, quotes, rates are subject to change without notice. Generally, investments are NOT FDIC INSURED, NOT BANK GUARANTEED and MAY LOSE VALUE.
In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus explore the critical connection between heart health, kidney function, and diabetes, known as the Cardiorenal Metabolic (CKM) Syndrome. They are joined by Dr. Jennifer Green, an expert in endocrinology and cardiology from Duke University, to discuss how diabetes impacts multiple organs, the latest advancements in treatment, and what individuals can do to protect their heart and kidneys. They break down why heart and kidney health should not be thought of in isolation, how specialists are now working together more than ever, and the game-changing new medications that benefit both diabetes management and overall organ health. Dr. Green also highlights the importance of patient self-advocacy, ensuring the right tests and treatments are being considered.Key Topics:What is Cardiorenal Metabolic Syndrome? How diabetes can impact the heart and kidneys over time – and what can you do to slow or prevent damage?How doctors are breaking down medical silos and specialists are working together more than ever to manage diabetes complicationsThe new era of diabetes medications – how SGLT2 inhibitors and GLP-1 receptor agonists are revolutionizing diabetes careWhy is it critical to get annual kidney function tests – and why don't many doctors routinely check for albumin in urine?How to be your own health advocate – what patients should ask their doctors to ensure they're receiving optimal care?What is the challenge of staying on long-term medications – how to frame these life-saving treatments as an ongoing investment in healthWhat's next for diabetes research and what new trials are underway, especially for those with type 1 diabetes, to see if these treatments can offer more benefits? ★ Support this podcast ★
Have you been diagnosed with unexplained infertility? That frustrating diagnosis where, on paper, everything seems fine. Your test results are normal, your scans are normal, your cycle is normal - everything seems NORMAL. But for some reason, getting pregnant just isn't happening.On today's episode we chat to Dr Aumatma Simmons who is going to answer the question - is unexplained infertility really a thing? And what can you do if this is your diagnosis?Dr Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist & has been in practice for over 15 years. She specializes in fertility and is the best-selling author of two books, as well as being the host of the Egg Meets Sperm podcast.So on today's episode, we talk about what you should do instead.By the time you finish listening, you'll find out: How you can delve deeper if you've been told your fertility issues are unexplainedWhat tests to ask for and where to turn for helpDr Aumatma's 4-step program for uncovering underlying health issuesThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT!Don't miss your chance to be a part of the most comprehensive mind-body fertility program available.For all the details and to register CLICK HERE!!When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how.The program costs $39 usd per month - so you can try it today & see if it's right for you.Spaces are limited so jump in now to secure your spot for 2025!Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!
In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus speak with former NBA player Gary Forbes, one of only three NBA athletes with type 1 diabetes. Gary shares his powerful story of being diagnosed with diabetes during college, overcoming misdiagnoses, and achieving his dream of playing professional basketball despite the challenges of living with diabetes. He provides invaluable insights into the importance of mindset, perseverance, and building a support system while navigating life as an athlete with type 1 diabetes. Gary also discusses his passion project, The Soul Survivors comic series, which empowers children with chronic health challenges through superhero storytelling. This episode is an inspiring must-listen for anyone facing diabetes or other health challenges.Key Topics:How did Gary navigate his initial misdiagnosis and eventual correct diagnosis with type 1 diabetes?What challenges did he face balancing intense NBA-level athletics and diabetes management?How can setting a routine, like consistent workouts or meal plans, improve diabetes control?What role does a strong support system, including coaches and teammates, play in managing diabetes?Why is having the right healthcare team critical for thriving with diabetes, especially in high-pressure environments?How does Gary's comic series, The Soul Survivors, inspire children with chronic health challenges to see themselves as superheroes?What mindset shifts helped Gary overcome adversity and maintain an optimistic outlook on life?Gary is a T1D former professional NBA basketball player, having played for the Rockets, Nuggets, Toronto Raptors, and Brooklyn Nets. He is also the founder and publisher of The Sole Survivors, a comic book series that empowers children facing chronic health challenges. Follow Gary on Instagram: https://www.instagram.com/garyforbes_/ Discover his comic book series: https://www.instagram.com/thesolesurvivors/Visit Website: www.thesolesurvivors.comVisit TCOYD's Website for more diabetes edutainment for people living with diabetes: https://tcoyd.org/**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes:Facebook: https://www.facebook.com/TCOYD/Instagram: https://www.instagram.com/tcoyd/YouTube: https://www.youtube.com/channel/UC4WWhIDg18gP9ZC-IeqmYNQ ★ Support this podcast ★
Send us a textIn this episode of the Hotflash inc Podcast, Ann Marie McQueen speaks with Dr Nicky Keay, a medical doctor specializing in exercise endocrinology. With a career dedicated to understanding how lifestyle, nutrition, and movement impact hormones, Dr Keay brings a unique perspective to perimenopause, menopause, and female hormone health.Dr Keay is the author of Hormones, Health, and Human Potential and editor of the anthology Myths of Menopause. She also serves as an Honorary Clinical Lecturer at University College London and is a medical advisor to the Scottish Ballet.Highlights include:- The "hormone orchestra" analogy and why balancing all hormones – not just estrogen – is key to long-term health.- Why perimenopause is like The Odyssey, filled with challenges but also opportunities for growth.- The myths of menopause, including how social media sirens influence women's decisions. (She explains)- How exercise, nutrition, and sleep impact hormonal balance during perimenopause and menopause.Key highlights from this episode:- Understanding the hormonal orchestra – and why balance is key.- How perimenopause is like the teenage years – but in reverse.- Why mindset matters – your thoughts can literally impact your hormone levels.- The best exercise approaches for hormonal health at different life stages.- The truth about testosterone – who really needs it?- Why HRT should be personalized – and the problem with "one-size-fits-all" hormone prescriptions.- The progesterone debate – why it's necessary even after a hysterectomy.Thank you to our sponsor Timeline NutritionMitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer!The Hotflash inc Podcast is one of the Top 60 Menopause PodcastsConnect with Dr Nicky Keay:Website: www.nickykeayfitness.comInstagram: @drnickykeayX: @drnickykeayBooks: Hormones, Health, and Human Potential and Myths of Menopause (Editor)"Your hormones aren't your enemy – they are your greatest tool for health and vitality. Learn to harness them, not fear them." Dr Nicky KeayJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc See hotflashinc.com/privacy-policy for privacy information
Hormonal Harmony: Endocrinology basics from a non-endocrinologist | Improvement Warrior Podcast Episode 67 Unlock the mysteries of your body's hormonal balance with our latest podcast episode that delves into how the endocrine system orchestrates your overall well-being. Discover the crucial roles hormones like cortisol, leptin, and pregnenolone play in stress management, appetite regulation, and maintaining mental and physical health. Download now to empower yourself with the knowledge to navigate your health journey effectively. Podcast Episode Highlights Introduction to Hormonal Health Detailed breakdown of hormone functions as body's messengers. In-depth discussion of how the endocrine system maintains balance and homeostasis. Understanding Key Hormones Comprehensive look at cortisol's role in stress response and metabolism. Leptin's critical function in regulating hunger cues and how it communicates with the brain. Detailed analysis of pregnenolone's role as a precursor in hormone production and its impact on brain health. Circadian Rhythm and Hormonal Balance Precise outline of the circadian rhythm in governing hormone fluctuations. Specific effects of irregular sleep patterns on cortisol and melatonin levels. Achieving Hormonal Balance Exact dietary strategies to promote hormones like leptin and support metabolism. Specific stress-reducing activities and their benefits. Managing Stress for Hormonal Harmony Explanation of how persistent stress elevates cortisol and disrupts other hormonal pathways. Effective stress management techniques, including deep breathing exercises. Alternative Health Approaches Detailed exploration of how proper posture can positively influence hormonal balance by reducing physical stress. Examination of posture-enhancing techniques to support overall health and well-being. Traditional vs. Alternative Health Paradigms Thorough discussion contrasting centralized healthcare's generalized treatments with the personalized care approach of decentralized models. Emphasis on patient empowerment and individualized therapy adaptations. Being Your Own Health Advocate Importance of comprehending treatment plans deeply and seeking diverse opinions from health professionals. Practical steps for making informed choices while coordinating care. Understanding Epigenetics Specific ways in which dietary and environmental changes influence gene expression and their direct implications on health. Exploration of how altering lifestyle choices can modify disease risks through epigenetic mechanisms. Full show notes and blog post at http://www.improvementwarriorfitness.com/hormoneharmony Additional Resources Circadian Badass Transformation: http://www.improvementwarriorfitness.com/circadianbadass Rogue Voodoo Bands: https://www.roguefitness.com/voodoo-floss-bands Leptin Transformtation: http://www.improvementwarriorfitness.com/leptintransformation EMF Rocks: http://www.improvementwarriorfitness.com/emfrocks EMF Rocks podcast: http://www.improvementwarriorfitness.com/emfrockspodcast 1 Tap Zap: http://www.improvementwarriorfitness.com/solarpowered WAKN blueblocking screens: http://www.improvementwarriorfitness.com/wakn (use code improvementwarrior Improvement Warrior Newsletter: http://www.improvementwarriorfitness.com/nl All Light Related Recommend Products: http://www.improvementwarriorfitness.com/blueblockers Contact and Support How to stay connected with the Improvement Warrior Podcast FB http://www.facebook.com/sun.yun.jason IG http://www.instagram.com/sun.yun.jason Twitter: http://www.twitter.com/Yuntraining Youtube: http://www.youtube.com/YunTraining Links to support through Patreon and other channels Patreon: http://www.improvementwarriorfitness.com/patreon Paypal: http://www.improvementwarriorfitness.com/paypal Anchor: http://www.improvementwarriorfitness.com/anchor KO-FI: http://www.improvementwarriorfitness.com/kofi
In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus share 10 of their most practical and achievable lifestyle tips to help individuals with diabetes start the year off right. From setting realistic goals to optimizing blood sugar and weight management, they offer actionable advice for making small changes that lead to big improvements. They also emphasize on the power of small, sustainable changes—like incorporating regular exercise, stretching, and healthier eating habits—that can lead to meaningful, long-term improvements. With a focus on empowerment and real-world strategies, this episode is a must-listen for anyone looking to improve their diabetes care in 2025.Key Topics:How can setting realistic, achievable goals help avoid burnout and foster long-term success?What are the broader benefits of regular exercise for diabetes, including improved mood, sleep, and glucose control?Why is stretching critical for maintaining mobility and reducing stiffness, especially as we age?How can medications like Ozempic and Wegovy support sustainable weight loss and inspire healthier habits?What is the importance of using CGMs to better understand blood sugar patterns and make informed decisions?Why is managing blood pressure and cholesterol essential for preventing complications like heart disease and stroke?How can involving a partner or support system lead to better diabetes management and communication?What does “making peace with your diabetes” mean, and how can it foster resilience and positivity?Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook | Instagram | YouTube ★ Support this podcast ★
What actually IS perimenopause and how do I know if I’m in it? We kicked off this Very Peri audio series with expert, Dr Sonia Davison to help us understand just WTF is happening to our bodies during perimenopause. Dr Sonia Davison MBBS FRACP PhD, is an Endocrinologist, a Clinical Fellow at Jean Hailes for Women’s Health and has an adjunct appointment at the Women’s Health Research Program, Monash University, Victoria, Australia. Resources mentioned: Jean Hailes for Women's Health Australasian Menopause Society Find a doctor (Australasian Menopause Society) Information sheets (Australasian Menopause Society) Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.
A1C is an important indicator of your blood glucose levels that is a more accurate picture of your blood sugar than just the glucose test itself. And Dr. Prather shares how you can improve those numbers naturally and without prescription drugs through Structure-Function Care. In this episode, we talk about:—What numbers you want to see in your A1C levels. And which ranges indicate pre-diabetes or diabetes. —How the body is affected by higher A1C levels, including: nerve damage, neuropathy, blindness, cardiovascular disease, and kidney failure.—Why Dr. Prather says his office is even able to cut the insulin required for Type 1 Diabetics by as much as 50%, which slows down the aging process and nerve damage for those patients. And why Dr. Prather says it is "almost guaranteed" that you can be cured of Type 2 Diabetes if you do everything that you are supposed to do.—The reason why children are now developing Type 2 Diabetes, when that used to never happen. And how 60% of what most people eat includes chemicals that our bodies have never experienced before.—Why your chances of becoming a Type 2 Diabetic increase by over 100% if you are Estrogen-dominant. —How 80% of everyone on Thyroid medications eventually develops Depression. And how Dr. Prather's office "actually goes much, much further" than the Endocrinologists in testing the Thyroid and by rebuilding the Thyroid to reduce the need for Thyroid medications. —The effectiveness of Chiropractic to release the nerve interference, which has a huge effect on every aspect of the body. And why the combination of both Structural Care and Functional Care is key to getting the best patient results compared to either one those approaches alone.—Which minerals, herbals, and vitamins are most helpful for getting your blood sugar levels correctly balanced in a non-pharmaceutical way. And the diagnostics Dr. Prather utilizes to determine exactly what you need and which supplements will work best for your body. —How Acupuncture will cause Cortisol levels to drop and Oxytocin levels to increase, which helps to balance out your body's Endocrine System and Nervous System.—Plus, you'll hear how Vicky, who works in the pharmaceutical industry overseeing research trials, had a dramatic reduction in her dangerous A1C levels after just two months as a patient at Holistic Integration.http://www.TheVoiceOfHealthRadio.com
They make many promises, but fad diets don't always deliver. Samar Bursheh, MD is a renowned endocrinologist and owner of Nutriamed Metabolic and Lifestyle Center in Egg Harbor Township, NJ. We explore why fad diets may not offer significant health benefits and can lead to a harmful yo-yo dieting cycle. Learn about healthier eating patterns focusing on moderation and holistic dietary changes instead of extreme restrictions. This episode dives into popular diet trends such as keto and intermittent fasting, analyzing their strengths and limitations with scientific insights. Discover how long-term nutrition and lifestyle changes can optimize your body's metabolic functions, enhance wellness, and prevent chronic illnesses. Dr. Bursheh also stresses the importance of home-cooked meals and minimizing processed foods. Learn how to nourish your body and live a healthier life beyond quick fixes and false promises.
In this episode, Dr. Steve Edelman speaks with a special guest, Dr. Jarik Conrad, CEO of "Human Like Me" and advocate for plant-based living, to discuss the transformative power of adopting a plant-based diet for individuals living with diabetes. Dr. Conrad shares his personal journey from growing up in a community with limited health resources to becoming an advocate for healthy lifestyle changes like plant-based diets that improve health outcomes. In this podcast they will also go over how plant-based eating can help reduce complications from diabetes, support better glucose control, and improve overall well-being. Dr. Conrad offers practical tips for making plant-based eating approachable and shares insights from his years of research and coaching.Key Topics:How does a plant-based diet impact glucose levels and insulin sensitivity in people with diabetes?What are the best plant-based protein sources for managing diabetes?How can people with diabetes navigate the challenges of carbohydrates in plant-based diets?What strategies can help people transition to a plant-based diet without feeling overwhelmed?How does plant-based eating impact long-term diabetes outcomes and reduce complications?What are common misconceptions about plant-based diets and diabetes?How can a plant-based lifestyle help address food accessibility issues in underserved communities?What role does plant-based eating play in reducing inflammation associated with diabetes?How can plant-based meal prepping simplify daily life for people managing diabetes?What tools or resources can help individuals stay consistent with a plant-based approach?About Our Guest:Dr. Jarik Conrad is a leader in health and wellness advocacy, the CEO of "Human Like Me," and the host of his very own "Healthy and Black" podcast. Inspired by the devastating chronic health issues within his family, Dr. Conrad transitioned to a plant-based lifestyle, dramatically improving his health and cholesterol levels. He now dedicates his work to helping individuals and communities, particularly those in underserved areas, explore plant-based living as a means to prevent and manage chronic diseases like diabetes.Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook | Instagram | YouTube ★ Support this podcast ★
In this episode, Dr. Jeremy Pettus and Dr. Steve Edelman address the most common musculoskeletal and neuropathic conditions that affect people with diabetes. They explore how complications like frozen shoulder, carpal tunnel syndrome, and trigger are linked to long-term diabetes, and how they can significantly impact daily life. Focusing on real-life scenarios and actionable advice, they offer strategies to help individuals with diabetes recognize early warning signs, navigate treatment options, and take preventive measures to protect their overall health and quality of life.Key Topics:What is frozen shoulder, and why is it more common in people with diabetes?What are the early signs of trigger finger and Dupuytren's contracture in diabetes?How does diabetes increase the risk of carpal tunnel syndrome?What are the dangers of Charcot joint, and how can people with diabetes prevent it?How can managing blood sugar and mobility exercises help prevent diabetes-related complications?What are the long-term impacts of peripheral neuropathy on daily life for people with diabetes?How can early detection of diabetes-related musculoskeletal issues improve outcomes?What role does physical therapy play in managing diabetes-related complications?How does poor glucose control contribute to inflammation and joint stiffness?What lifestyle changes can help people with diabetes prevent hand and foot complications?Useful links to discover:Learn more about Musculoskeletal Complications: https://tcoyd.org/2022/05/diabetes-is-a-pain-in-the-neck-and-the-shoulders-and-the-hips-and-the-knees/Watch our LIVE Broadcast on this topic: https://tcoyd.org/live-oct-2024/ ★ Support this podcast ★
Send us a textJoin us for an enlightening discussion with Dr. Nerissa Kreher, a trailblazing pediatric endocrinologist who successfully transitioned from clinical practice to the pharmaceutical industry as a Chief Medical Officer. In this conversation, Dr. Kreher shares her invaluable experiences and highlights the essential role of networking in her career transformation. She offers practical advice for introverted physicians on how to connect authentically with others and make the most of their unique narratives.Dr. Kreher's journey is a testament to the power of continuous learning, inspiring fellow physicians to remain open to acquiring new skills, even when the future feels uncertain. This episode explores the numerous roles that physicians can pursue beyond traditional clinical settings, showcasing how their innate leadership abilities can create a substantial impact within the pharmaceutical realm.By collaborating with experts across diverse fields such as finance and marketing, and crafting CVs that not only motivate but also celebrate achievements, we illuminate the untapped potential within the medical profession. I also recount my experience founding Pharma IndustryMDCoach during the COVID-19 pandemic to help physicians explore non-clinical career avenues, underscoring the vast opportunities for growth beyond the hospital environment. Don't miss this chance to gain insights from Dr. Kreher and ignite inspiration for your own career path.Connect with Dr. Kreher:https://industrymdcoach.com/https://www.linkedin.com/in/nerissa-kreher-md-mba-1387465/JThough I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal
In this episode, Dr. Jeremy Pettus and Dr. Steve Edelman speak with Dr. Preethika Ekanayake, a fellow clinical endocrinologist at UCSD, about how mindfulness and meditation can alleviate the unique challenges faced by people with diabetes. They delve into how mindfulness practices can help reduce diabetes-related stress, improve emotional resilience, and even positively affect blood sugar control. Dr. Ekanayake shares her personal journey of rediscovering mindfulness, offers practical examples of how to incorporate it into daily life, and emphasizes its potential to transform how patients cope with the demands of living with diabetes.Key Topics:What is mindfulness, and how does it differ from meditation?How can mindfulness help people with diabetes manage constant daily stress?What role does stress play in blood sugar fluctuations, and how can mindfulness counteract this?How can simple mindfulness exercises like focused breathing or walking meditation help people with diabetes?How does mindfulness reduce the emotional distress linked to continuous glucose monitoring (CGM) data?What are practical, beginner-friendly ways for people with diabetes to start mindfulness practices?How does mindfulness improve self-compassion and reduce guilt for those managing diabetes?What are the mental and physical health benefits of mindfulness for people living with chronic conditions like diabetes?Can mindfulness practices become a part of routine diabetes care?About our Guest:Dr. Preethika Ekanayake is a clinical endocrinologist at UC San Diego with a lifelong connection to mindfulness and meditation rooted in her Sri Lankan upbringing. She combines her cultural knowledge and professional expertise to help patients explore mindfulness as a tool to improve emotional well-being and diabetes management.Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: https://tcoyd.org/**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes:Facebook: https://www.facebook.com/TCOYD/Instagram: https://www.instagram.com/tcoyd/YouTube: https://www.youtube.com/channel/UC4WWhIDg18gP9ZC-IeqmYNQ ★ Support this podcast ★
A paediatric endocrinologist believes the Health Ministry's puberty blocker stance is sensible. The Ministry's brief shows a lack of good quality evidence backing the drug's effectiveness and safety for treating gender dysphoria. It says they should only be prescribed by a clinician experienced in gender-affirming care, as part of a team offering a full range of support. Paul Hofman told Mike Hosking puberty blockers are safe and reversible, and have been used by hundreds of thousands of kids in the last 30 years. He says data on its efficacy is poor, which is down to doctors not following up on the treatment, and assuming it will work as intended. LISTEN ABOVE See omnystudio.com/listener for privacy information.
As our understanding of the connection between the gut microbiome and illness continues to expand, it's not surprising to learn that the thyroid gland is also involved. In this episode, host Karolyn A. Gazella talks to thyroid health expert Angela Mazza, DO, ABAARM, FAAMFM, ECNU, about how the gut-thyroid axis can be influenced to help heal thyroid health issues. Dr Mazza is a highly regarded thyroid specialist who utilizes a comprehensive, integrative approach to treating complex thyroid issues. About the Expert Angela D. Mazza, DO, ABAARM, FAAMFM, ECNU, is triple board-certified and a renowned thyroid specialist. She is founder of the Metabolic Center for Wellness in Oviedo, FL, the only center in Central Florida offering radiofrequency ablation procedures. Highly regarded for her individualized approach to patient care, Dr. Mazza empowers each person to achieve their unique goals through targeted interventions and lifestyle management. Dr. Mazza believes that hormonal changes that happen in women and men as they age play a huge part in their overall health, longevity, and quality of life. Her passion is helping her patients achieve metabolic as well as hormonal balance. Dr. Mazza is author of Thyroid Talk: An Integrative Guide to Thyroid Health and hosts the podcast “Thyroid Talk with Dr. Angela Mazza.”
This week our host Faith Salie is joined by Dr. David Majure, Medical Director of the Heart Transplant Service with NewYork-Presbyterian and Weill Cornell Medicine, to discuss the use of drugs like Ozempic and WeGovy as a treatment to reduce the risk of cardiovascular death, heart attack, and stroke in certain adults. They explore the complex connections among weight, cardiovascular health, and inflammation, and how Dr. Majure uses these drugs in his work with patients.
In this episode:Dr. Steve Edelman speaks with Dr. David Diamond, a radiation oncologist with deep expertise in pancreatic cancer, to explore the critical but often overlooked connection between diabetes and pancreatic cancer. They discuss the heightened risks for individuals with type 2 diabetes, the challenges in early detection, and why pancreatic cancer remains one of the most deadly cancers due to its lack of symptoms and effective screening methods. Dr. Diamond shares insights into emerging screening technologies like liquid biopsy tests that could transform early detection, potentially improving outcomes for at-risk patients. Together, they emphasize the importance of awareness among patients and healthcare providers, highlighting practical steps and advocating for regular screenings to protect those with diabetes from this serious disease.Key Topics:What factors make pancreatic cancer so difficult to treat successfully?How is diabetes, especially type 2, linked to a higher risk of pancreatic cancer?Why is effective screening for pancreatic cancer still such a challenge?How could new technologies like liquid biopsies change early detection for pancreatic cancer?Which people with diabetes are most at risk for developing pancreatic cancer?In what ways does pancreatic cancer impact blood sugar regulation and metabolism?What symptoms related to pancreatic cancer should people with diabetes be aware of?How much can early detection improve survival rates in pancreatic cancer?Could pancreatic cancer screening become a routine part of diabetes care?What advancements are on the horizon for treating and detecting pancreatic cancer?About our guest:Dr. David Diamond is a radiation oncologist and the founder & president of Oncology Physicians of Florida, PA, a premier independent practice of radiation oncology physicians.Read more about this topic in our article: https://tcoyd.org/2024/09/the-connection-between-diabetes-and-cancer-what-we-know-so-far/Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: https://tcoyd.org/**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes:Facebook: https://www.facebook.com/TCOYD/Instagram: https://www.instagram.com/tcoyd/YouTube: https://www.youtube.com/channel/UC4WWhIDg18gP9ZC-IeqmYNQ ★ Support this podcast ★
Discover insights into the challenging landscape of Cushing syndrome, where adrenal variations require careful diagnostic and therapeutic strategies. In this podcast, Sina Jasim, MD, MPH, Editor-in-Chief of the AACE Clinical Reports (ACCR) and Associate Professor of Medicine at Washington University School of Medicine, leads a compelling discussion on two unique cases featured in the ACCR article, Histopathologic Differences Between Adrenocorticotropic Hormone–Dependent and Adrenocorticotropic Hormone–Independent Adrenal Hyperplasia Causing Cushing Syndrome. Authors, Amir H Hamrahian, MD, Endocrinologist, Associate Professor, and Medical Director of the Comprehensive Adrenal Center at Johns Hopkins University School of Medicine, and Ezra Baraban, MD, Assistant Professor of Pathology at Johns Hopkins University School of Medicine, explain the diagnostic challenges for each case, the decision-making process between medical and surgical approaches, and the critical role of pathology in guiding clinical care. Read the full case report in ACCR at https://www.aaceclinicalcasereports.com/article/S2376-0605(22)00066-9/fulltext.
Dr. Steve Edelman, an endocrinologist living with Type 1 diabetes, is joined by Dr. Nik London, an ophthalmologist specializing in retinal diseases such as Diabetic Retinopathy and Diabetic Macular Edema. Throughout this episode, they discuss eye complications and their effects on individuals with diabetes. They go into depth and breakdown Diabetic Retinopathy—a common eye complication found in individuals with diabetes. Diabetic retinopathy is a leading cause of blindness among individuals with diabetes, but through education, regular checkups, and advancements in treatment, the risk of vision loss can be significantly reduced. They explore how the condition can develop, its treatments, and the importance of regular eye checkups for individuals with diabetes. Dr. London shares his professional insights and knowledge on protecting eye health, advancements in retinal care, and how early detection can prevent vision loss among individuals with diabetes..Key Topics:What is diabetic retinopathy, and how does it develop?The different stages of diabetic retinopathy.What is Diabetic Macular Edema?How can DME be prevented?The importance of regular eye checkups for individuals with diabetes.How diabetes affects eye health and vision?Advances in the treatment of diabetic retinopathy Anti-VEGF injections.How do these injections work in regard to Diabetic Retinopathy?The different methods for preventing and treating diabetic retinopathy.How can early intervention save vision in patients with diabetes?Why early intervention is important when it comes to eye health.What to expect during a retinal exam and treatment process.Learn More:Video: Eye Complications – Prevention, Early Detection, and Aggressive TreatmentVideo: Routine Eye Exams: The What, When, How and WhyLearn more about DME and Vabysmo ★ Support this podcast ★
Tired of feeling tired? Think that an endocrinologist is a solution to your problem? Think again. While it may seem intuitive that an endocrinologist, someone who has spent extra time studying about the endocrine system, has more specialized knowledge compared to a primary care provider, you'd be wrong. Endocrinologists do not have the specialized knowledge you think they do and tend to treat every single thyroid patient the same. Here are 5 reasons you will probably get better success with other doctors (plus which ones to see instead): Reason 1. They won't order the right tests. Reason 2. They all treat the same way. Reason 3. They don't have the specialized knowledge you think they do. Reason 4. They are set in their ways. Reason 5. You won't be able to convince them to change. Instead, here are the doctors that you will probably find better results with: - Doctors who specialize in functional medicine, anti-aging medicine, integrative medicine, natural medicine, and naturopaths. Don't feel discouraged by this information either because there are things that you can do right now to improve your thyroid. Want to learn more? Check out this video next: https://youtu.be/MJH0NZtdKHY?si=rlcpIPwYPwDNIEum Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's
In today's episode, I got to sit down with Savannah Elkins. Savannah is a physician assistant practicing out of The Diabetes and Thyroid Center of Fort Worth. She is also a wife and mom of two little boys. As a fellow person living with type 1 diabetes, she is practicing medicine in her dream career providing healthcare to patients with diabetes and many other endocrinopathies. Savannah's ResourcesInstagramDiabetes & Thyroid Center Of Fort WorthCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Don't forget to check out Ancient Bliss an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Dr. Jeremy Pettus and Dr. Steve Edelman, both endocrinologists living with type 1 diabetes, dive into the topic of insulin pumps, a device more commonly associated with type 1 diabetes management. However, this podcast focuses on the potential benefits and considerations of using insulin pumps for people with type 2 diabetes. They explore how insulin pumps can help control blood glucose levels, especially as they integrate with continuous glucose monitors (CGMs). They discuss advancements in insulin pump technology, share practical insights on their use, and address common questions like "Could an insulin pump be right for me?"Key Topics:What is an insulin pump and how does it work?Differences between managing type 1 and type 2 diabetes with an insulin pump.The role of Continuous Glucose Monitors (CGMs) in modern insulin pump therapy.Who might benefit most from using an insulin pump for type 2 diabetes?What are the benefits and potential drawbacks of insulin pumps?Steps to determine if an insulin pump is the right choice for someone with type 2 diabetes.Technological advances in insulin delivery systems.How insulin pumps improve glucose management compared to traditional insulin injections.Can people with type 2 diabetes use the same insulin pumps designed for type 1 diabetes?The importance of pairing insulin pumps with CGMs for optimal diabetes control.How to transition from multiple daily injections to insulin pump therapy.Insurance coverage and cost considerations for insulin pumps in type 2 diabetes care. ★ Support this podcast ★
John is a long-time athlete with a focus on strength and endurance, along with competitive mountain biking and outdoor activities. He was diagnosed with type one diabetes at age 36, which temporarily offset his career as a commercial airline pilot. With a recent change to federal aviation medical protocols, John has been able to return to flying. By utilizing a very low carb and mostly carnivore diet, he has achieved the stability and blood glucose management required for FAA certification of his flying duties. Timestamps: 00:00 Trailer. 01:26 Introduction. 05:09 Diagnosed with type 1 diabetes. 09:25 Hospital discharge with diabetes management instructions. 12:19 Endocrinologist diet concerns. 15:15 Continuous glucose monitors. 16:08 Data convinced FAA for safer aviation rules. 19:36 Protocol requires strict blood glucose control standards. 23:07 Basal insulin. 26:25 Adjust insulin based on activity. 29:27 Avoiding big meals before bed. 31:46 Shift from carbs to protein/fat fueling. 38:49 Cardiac conditions in the pilot population. 39:35 Processed foods causing health crises. 43:02 Nutrition and diabetes. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Get Your Result with Dave Crenshaw: Productivity and Leadership
Sarah Hart Unger, a board-certified pediatric endocrinologist, balances her medical career with a highly successful podcast and family life. She emphasizes the importance of aligning career and personal passions, as seen in her transition to podcasting and course creation. She advocates for effective time management, setting boundaries, and integrating personal interests into professional life. Sarah also highlights the mental health benefits of exercise, particularly running, which she finds crucial for her well-being.Action Principles Pick one to do this week. Create custom systems. Understanding your personality and developing a system that works FOR you, not against you, leads to increased productivity. ACTION: Learn what works well for you and integrate it into your work system.Process stress productively. When facing stressful periods or increased demands, allow yourself to adjust your schedule and get help, even temporarily. ACTION: Schedule buffer days and use available time off to handle a stressful situation in a healthy manner.Implement an exercise routine. Consistent physical activity improves your physical and mental health. You'll be more productive and able to focus at work. ACTION: Schedule 30 minutes of physical activity each day into your calendar. Align your career with your passions. You will be motivated and more successful when you do what you love. ACTION: Choose a passion and find a way to incorporate that into your work life, even if it's using a portion of your paycheck to donate to a cause you support.Guest ResourcesYou can learn more about Sarah Hart-Unger by visiting her website, TheShuBox.com, or listening to her podcasts, Best of Both Worlds and Best Laid Plans. Suggested LinkedIn Learning Course Finding Your Time Management StyleFree Time Management CourseThanks to Dave Crenshaw's partnership with Microsoft and LinkedIn Learning, you can get free access to his full course, Time Management Fundamentals, at DaveGift.com.Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of hundreds of thousands around the world. DaveCrenshaw.com
So many women battle with having thin uterine linings when trying to conceive and today's guest, Kristen Tomlan joins us today with her reproductive endocrinologist, Dr. Rachel Danis, to walk us through how she combatted this issue and brought two beautiful children into this world. In this conversation, we discuss what sparked Kristen's courage to advocate for herself and seek a second opinion during IVF treatment, how she ended up working with Dr. Danis at RMA, why Dr. Danis was happy to work with her, and how she stayed strong through her infertility struggles. We delve into factors to consider when selecting a reproductive endocrinologist before hearing some insights into fertility treatment from both the patient's and doctor's perspective. Our guests even tell us about Kristen's thin uterine lining, misconceptions about how thick it needs to be to carry a pregnancy, and remind us of the dangers of Googling information when undergoing fertility treatment! Finally, and as always, we share what we are grateful for today. Thanks for tuning in!
Chronic Kidney Disease (CKD) is a serious complication of diabetes that often goes unnoticed in its early stages. In this episode of the Taking Control of Your Diabetes podcast, hosts Dr. Jeremy Pettus and Dr. Steve Edelman, both endocrinologists living with type 1 diabetes, provide an in-depth exploration of CKD in diabetes. They discuss the prevalence, screening methods, and latest treatment options for diabetic kidney disease, focusing on type 1 diabetes. Dr. Edelman also shares his personal experience managing CKD.In this episode, we will talk about:The prevalence and impact of kidney disease in type 1 diabetesHow diabetes affects kidney functionScreening tests for diabetic kidney disease: eGFR and UACRUnderstanding the stages of chronic kidney diseaseThe ABCs of diabetes management for kidney health: A1C, Blood pressure, and CholesterolLifestyle factors in preventing and managing kidney diseaseMedications to use and avoid with kidney diseaseThe role of ACE inhibitors and SGLT2 inhibitors in kidney protectionChallenges and considerations for people with type 1 diabetes regarding new kidney treatmentsDr. Steve Edelman's personal journey with CKDThe importance of proactive management and regular monitoring ★ Support this podcast ★
Today, we do a deep dive into midlife weight gain and the impact of fluctuating hormones on body composition and health with triple board-certified physician and obesity expert Dr. Rocio Salas-Whalen. Dr. Salas-Whalen walks us through the “perfect storm” that links roller coaster midlife hormones to weight gain, gives us a primer on popular weight-loss drugs like Ozempic, and catches us up on the latest thinking on obesity and new tools to measure healthy body composition (forget the BMI, think body composition scans) Plus, why it's time to stop worrying about pounds on a scale and instead focus on muscle building and visceral fat reduction. SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets and supplement protocols for “hormone balancing,” why weight-loss recommendations aren't helpful for hormone health, how to manage thyroid conditions without falling prey to wellness fads, the truth about “adrenal fatigue,” the Ozempic craze, and more. This episode is a cross-post from our sister podcast, Rethinking Wellness, where paid subscribers can hear an extended interview with Greg. Gregory Dodell, MD FACE is a board-certified endocrinologist. He received his medical degree from Albany Medical College. He completed his internal medicine and endocrinology Fellowship at St. Luke's-Roosevelt Hospital Center, affiliated with Columbia University. He is the President of Central Park Endocrinology, PC. Check out Christy's three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod. If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy's Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com. Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!
In this episode: Diabetic Ketoacidosis (DKA) is a severe and potentially life-threatening complication of diabetes, yet it is more common than people think, especially upon diagnosis of diabetes. In this episode of the Taking Control of Your Diabetes podcast, hosts Dr. Jeremy Pettus and Dr. Steve Edelman, both endocrinologists living with type 1 diabetes, provide an in-depth exploration of DKA. They discuss the science behind ketones, why the body produces them, and how they can become dangerous in people living with diabetes. The doctors share personal experiences with DKA and offer valuable insights on recognizing early symptoms, the importance of regular ketone testing, and effective at-home treatment strategies. They also delve into the latest advancements in ketone monitoring technology and discuss certain diabetes medications that may increase DKA risk.Key Topics: What are ketones and what purpose do they serve in the body?Ketogenic diet vs diabetes: what's the difference?DKA risk mitigation and the best ways to go about itDo high glucose levels equate to having DKA?How common is DKA among diabetics and who is at risk?What are early signs and symptoms of DKA?When should you check your ketones?How to measure the important ketone that identifies someone in DKA?What are the different types of ketone meters out there?What are the different levels of ketones and what do they mean?What are some ways you can treat yourself at home?What are the cornerstones of DKA prevention and relief? ★ Support this podcast ★
TODAY'S SPONSORSBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offVivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offTODAY'S GUESTDr. Kelsey Dexter is an endocrinologist and herbalist who combines modern medical science with vitalism principles to enhance hormonal and overall health. Using a circadian and metabolic wellness framework, she addresses root causes of health issues. Practicing in Jackson and Nashville, TN, Dr. Dexter has nine years of experience in managing conditions such as diabetes, reproductive disorders, and metabolic issues. Her approach integrates endocrinology with herbal medicine, inspired by her personal success in healing multiple sclerosis through sunlight, fasting, and ketosis.Instagram: @kelseydextermdSkool group: skool.com/circadian-health-revival-2974/aboutWebsite: kelseydextermd.com (under construction)ON TODAY'S EPISODEWhat role does optimizing the light environment play in improving metabolic health?How does sunlight function as a nutrient and contribute to hormonal cascades in the body?What are the limitations of traditional endocrinology in managing blood sugar issues?How can continuous glucose monitors (CGMs) be used to personalize blood sugar management?What is the difference between functional hypoglycemia and reactive hypoglycemia?How do leptin and cortisol influence metabolic health?What impact do circadian eating and light exposure have on overall metabolic health?Why is an individualized approach necessary for addressing metabolic health issues?What are the main limitations of the current healthcare system in managing chronic metabolic conditions?How can understanding blood sugar regulation contribute to better metabolic health?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
Dr. Mariela Glandt is a renowned endocrinologist, ketogenic therapy expert, and CEO and Co-Founder of OwnaHealth. In this interview, Dr. Glandt shares her groundbreaking work using the OwnaHealth app to treat metabolic dysfunction, type 2 diabetes, and pre-diabetes among a Medicaid population in the South Bronx. This inspiring pilot demonstrates that health improvements can transcend socioeconomic boundaries, offering hope and tangible results to underserved communities. Thank you for watching! If you found this video helpful, please like, subscribe, and share it with others who may benefit. Leave us a comment to let us know your thoughts. *Key Highlights* • The potential of ketogenic therapy for managing chronic diseases • The affordability of a ketogenic diet • Success stories from the South Bronx • The role of the OwnaHealth app in patient treatment and monitoring *Related Article* _For Richer, for Poorer: Low-Carb Diets Work for All Incomes_ by Nina Teicholz, PhD https://www.medscape.com/viewarticle/richer-poorer-low-carb-diets-work-all-incomes-2024a1000cw5?form=fpf *Experts in this video* Dr. Mariela Glandt https://www.glandt.co.il/en/home X: @DrMarielaGlandt LinkedIn: https://www.linkedin.com/in/mariela-glandt-md-6137914/ OwnaHealth https://www.owna.health/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis#AlternativeTreatment#MedicalKeto#KetogenicTherapy #MetabolicHealth#Diabetes#LowCarbDiet
Type 1 diabetes is a lifelong condition that more than eight million people worldwide have -- and that number is expected to grow to between 13 to 17 million by 2040. That's exactly why we need to talk about it because it's important to know the signs. People like our guest, a member of the Miami Dolphins, give others living with the same condition hope that they too can live their lives, and follow their dreams — fully. Mike Cugno, Host Guests: Angel Alejandro, M.D., Endocrinologist at Baptist Health Blake Ferguson, Long Snapper with the Miami Dolphins
Trending with Timmerie - Catholic Principals applied to today's experiences.
Pediatric endocrinologist Doctor Quinten Van Meter joins Trending with Timmerie exposing the so-called transgender interventions harming children President Biden's push for harmful irreversible interventions. (3:07) The American College of Pediatricians join doctors calling on the medical community to end harmful transgender interventions. (23:17) Litany of the Most Precious Blood of Jesus. (35:31) Resources mentioned : Dr. Van Meter's website: https://acpeds.org/about/meet-our-board/president-quentin-van-meter-md Biological Integrity: https://biologicalintegrity.org/ Pediatricians, Doctors, and Medical Organizations Sign Declaration Urging Prominent U.S. Medical Organizations to Cease Harmful Interventions on Children with Gender Dysphoria https://acpeds.org/press/pediatricians-doctors-and-medical-organizations-sign-declaration-urging-prominent-us-medical-organizations-to-cease-harmful-interventions-on-children-with-gender-dysphoria The Bible teaches we are all pilgrims. https://relevantradio.com/2024/07/st-thomas-skepticism-and-doubt/ Litany of the Most Precious Blood of Jesus Lord, have mercy Lord, have mercy Christ, have mercy Christ, have mercy Lord, have mercy Lord, have mercy God our Father in heaven have mercy on us God the Son, Redeemer of the world have mercy on us God the Holy Spirit have mercy on us Holy Trinity, one God have mercy on us Blood of Christ, only Son of the Father save us Blood of Christ, incarnate Word save us Blood of Christ, of the new and eternal covenant save us Blood of Christ, that spilled to the ground save us Blood of Christ, that flowed at the scourging save us Blood of Christ, dripping from the thorns save us Blood of Christ, shed on the cross save us Blood of Christ, the price of our redemption save us Blood of Christ, our only claim to pardon save us Blood of Christ, our blessing cup save us Blood of Christ, in which we are washed save us Blood of Christ, torrent of mercy save us Blood of Christ, that overcomes evil save us Blood of Christ, strength of the martyrs save us Blood of Christ, endurance of the saints save us Blood of Christ, that makes the barren fruitful save us Blood of Christ, protection of the threatened save us Blood of Christ, comfort of the weary save us Blood of Christ, solace of the mourner save us Blood of Christ, hope of the repentant save us Blood of Christ, consolation of the dying save us Blood of Christ, our peace and refreshment save us Blood of Christ, our pledge of life save us Blood of Christ, by which we pass to glory save us Blood of Christ, most worthy of honor save us Lamb of God, you take away the sins of the world have mercy on us Lamb of God, you take away the sins of the world have mercy on us Lamb of God, you take away the sins of the world have mercy on us Lord, you redeemed us by your blood. You have made us a kingdom to serve our God. Let us pray. O God, who by the Precious Blood of your Only Begotten Sonhave redeemed the whole world,preserve in us the work of your mercy,so that, ever honoring the mystery of our salvation,we may merit to obtain its fruits.Through Christ our Lord.R/. Amen.
Thanks to Jules Gill-Peterson (jgillpeterson.com) and Julia Serano (patreon.com/juliaserano) for help researching this episode and Evan Urquhart, Parker Molloy and Katelyn Burns for fact-checking!Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastLinks!Origins of "Social Contagion" and "Rapid Onset Gender Dysphoria"The "Rapid Onset Gender Dysphoria" Controversy at AACAP's Annual MeetingMethodological Critique Of The Cass ReviewMethodological Critique of Littman (2018) Parent reports of adolescents and young adults perceived to show signs of a rapid onset of gender dysphoriaA critical commentary on ‘rapid-onset gender dysphoria'.Foundations Of The Contemporary Anti-LGBTQ+ Pseudoscience NetworkRapid-Onset Gender Dysphoria: Parent Reports on 1,655 Possible CasesOpinion: England's Anti-Trans Cass Review Is Politics Disguised As ScienceTavistock v BellActually Nothing: The Non-Starter Non-Story of the WPATH FilesAs anti-trans legislation proliferates in 2024, community fears erasure from public viewStates Passed a Record Number of Transgender Laws. Here's What They Say.Thanks to Doctor Dreamchip for our lovely theme song!Support the Show.