Podcasts about working mothers

Lindsey Roy opens up about navigating life-threatening health challenges, including a double lung transplant, and the lessons she learned along the way. She explores the intersection of traditional and alternative medicine, the power of listening to her body, and trusting her inner guidance. Through faith, community support, and a focus on gratitude, Lindsey shares how she became her own advocate and transformed her approach to wellbeing, offering inspiration for anyone facing challenges and seeking balance in life.  Key Takeaways:   Navigating life-altering health challenges requires trusting your own instincts and advocating for yourself.  Combining traditional medicine with alternative therapies can provide a more holistic approach to healing.  Listening closely to your body helps identify what supports your wellbeing and what does not.  Leaning on friends, family, and community creates a strong support system during difficult times.  Faith, gratitude, and moments of stillness can guide important decisions and foster resilience.  About Lindsey Roy:  Lindsey Roy has twice needed surgery to save her life. The first, a leg amputation after a traumatic boating accident and the second a double lung transplant after being diagnosed with a rare and progressive disease which constricted the blood vessels in her lungs. These experiences, coupled with her natural gifts for speaking and writing, have created a passion in Lindsey to tell her story in the hopes of helping others tackle whatever obstacles life throws at them. She did a TEDx talk in 2017 titled "What Trauma Taught Me About Happiness" which has been viewed by nearly 200,000 people. Her story has been featured in major publications, such as O Magazine, Fast Company, Forbes, and Working Mother.  Lindsey's perspective is also honed by her roles as a corporate executive, mother, and wife. She is Senior VP Strategy & Brand at Hallmark, where she is leading various initiatives and groups—many of which draw from the lessons shared in The Gift of Perspective. She has a degree in Journalism & Advertising with a minor in Speech from Kansas State University and serves on many charitable boards, including Ability KC, Steps of Faith, and the Ad Council. Her greatest joy in life is spending time with her family—her husband Aaron and children, Mitchell and Morgan.  Connect with Lindsey Roy at:  https://www.instagram.com/lindseyroy26/?hl=en  https://lindseyroy.com/   https://www.amazon.com/Gift-Perspective-Wisdom-Gained-Losing/dp/1773271865/ref   Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

"Learn from me for I am meek and humble of heart, and I will give you rest for your souls" - Matthew 11:29. This week, I'm delighted to share a conversation I had with my dear friend Mackenzie. In this episode, we explore the virtue of magnanimity as part of her Lenten YouTube series on virtues. MacKenzie's YouTube Channel:https://www.youtube.com/@MackenzieVanMeverenLenten Series on Virtues:https://youtu.be/G-uFu0JI9Ho?si=T_yXg9D-ouD3Xu2dHave an episode idea you want to hear about? Shoot me a message here!Support the showShe Loved: Resting in the Beauty of Motherhood (New Motherhood Book with Ascension- Be encouraged and uplifted: www.ascensionpress.com/sheloved) I am convinced that God is on mission to restore and revive the beautiful vocation of motherhood right here and right now! Let's build up this community of catholic moms who are answering the call to this mighty work! If this episode blessed you, I would be so honored if you shared it with a friend, rated it, or left us a review! Support the show!!If you want to come join our community and help support the show I'd be so blessed! www.patreon.com/latteandlaundrypodcastI always love to connect :suzanne@latteandlaundry.com

Dr. Susan Landers joins the conversation to dismantle the myth of the “supermom.” Drawing from her decades as a neonatologist and mother of three, she explains that success for working mothers isn't about endurance — it's about infrastructure. From spouses and childcare to mentorship and emotional reinforcement, Dr. Landers makes a compelling case that support systems are not optional add-ons. They are the foundation. Without them, burnout is predictable. With them, fulfillment becomes sustainable. GET SOCIAL WITH US!

Life can change in an instant, testing our resilience, faith, and perspective. Lindsey Roy joins the show to share her journey from a traumatic boating accident that led to a leg amputation to a rare lung disease requiring a double lung transplant, revealing how these experiences reshaped her motherhood, leadership, and daily life. She reflects on trusting her body, leaning on community, and embracing vulnerability—showing how even the toughest challenges can inspire growth, gratitude, and a renewed sense of purpose.  Key Takeaways:   Life-altering challenges can become catalysts for deeper perspective, resilience, and purpose.  Trusting your body and advocating for your health are essential parts of healing.  Vulnerability in leadership builds trust, connection, and healthier work cultures.  Community, faith, and support systems help carry the weight when life feels overwhelming.  Adaptability and gratitude can transform limitations into opportunities for growth.  About Lindsey Roy:  Lindsey Roy has twice needed surgery to save her life. The first, a leg amputation after a traumatic boating accident and the second a double lung transplant after being diagnosed with a rare and progressive disease which constricted the blood vessels in her lungs. These experiences, coupled with her natural gifts for speaking and writing, have created a passion in Lindsey to tell her story in the hopes of helping others tackle whatever obstacles life throws at them. She did a TEDx talk in 2017 titled "What Trauma Taught Me About Happiness" which has been viewed by nearly 200,000 people. Her story has been featured in major publications, such as O Magazine, Fast Company, Forbes, and Working Mother.  Lindsey's perspective is also honed by her roles as a corporate executive, mother, and wife. She is Senior VP Strategy & Brand at Hallmark, where she is leading various initiatives and groups—many of which draw from the lessons shared in The Gift of Perspective. She has a degree in Journalism & Advertising with a minor in Speech from Kansas State University and serves on many charitable boards, including Ability KC, Steps of Faith, and the Ad Council. Her greatest joy in life is spending time with her family—her husband Aaron and children, Mitchell and Morgan.  Connect with Lindsey Roy at:  https://www.instagram.com/lindseyroy26/?hl=en  https://lindseyroy.com/   https://www.amazon.com/Gift-Perspective-Wisdom-Gained-Losing/dp/1773271865/ref  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Is the term working mothers offensive?The BBC posted a video during the week where their broadcasters were having a conversation about the term working mothers and they labelled it a “societal gaslighting issue”.Joining Andrea to discuss this is Terry Prone, Chair of the Communication Clinic, Katie Makk from the Opinions Matter podcast, Aideen Finnegan, Presenter of Early Edition from the Irish Times and Mary McCarthy, Columnist with the Irish Independent…

Today, I interview Robin Goad who grew up believing that if her own mother did not love her enough to protect her, then she must be unlovable. From a young age, she learned to perform. Achievement was praised. Expectations were high. On the outside, she looked confident and capable. On the inside, she was hiding pain and building a life around approval.That pattern followed her into adulthood. She excelled in corporate America, rising into leadership while staying driven by performance and approval. At home, she was in a painful marriage. Then she made a choice that went against her own values, a choice that forced her to confront the life she had been living.But what felt like a nervous breakdown was actually the beginning of something new. Alone and finally facing herself, she uncovered the lie she had been living from for decades. Facing that lie marked the turning point in her life.Today, Robin shows up differently. Through her book Girl by Birth, Woman by Fire and her coaching, she creates space for women to be real and authentic, to tell the ugly raw truth without judgment. She helps women heal from trauma and guides young women in corporate America to discover their superpowers and rise without losing who they are.__________________Robin Goad is a powerhouse technology executive at Amazon Web Services, speaker, and coach who helps ambitious women master the corporate game without losing themselves.With over 30 years of leadership across Fortune 100 companies like Dell and Gartner, she has closed billion dollar deals, earned recognition as Dell's Working Mother of the Year, and built a reputation as a warrior in heels.But Robin's journey was not paved in perfection. It was forged in fire. Behind the titles were battles with childhood trauma, divorce, and a breaking point that forced her to confront the lies she had believed. That moment became her turning point.As the author of Girl by Birth. Woman by Fire., Robin equips women with her R.E.A.L. Framework and The Unwritten Rulebook, practical strategies for thriving in corporate America and in life. Her message is simple and bold: you can achieve extraordinary success without sacrificing your soul.__________________Find Robin here:https://www.therealrobingoad.com/https://www.facebook.com/robin.goad.5/https://www.youtube.com/@robingoad5604/https://www.instagram.com/fiftyfavoredfiguringitout/https://www.tiktok.com/@therealrobingoad/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Ever wonder why you can nail that big presentation at work but completely lose it during your kid's meltdown at pickup? You're not alone.In this episode, we dive into the exhausting reality of being two different people—the polished professional at work and the depleted parent at home. If you've ever felt like you're killing it at the office only to fall apart the moment you walk through your front door, this one's for you.We explore why home can actually be harder than work (yes, really), how ADHD makes this split even more challenging, and most importantly, what you can actually do about it. Spoiler: the answer might be simpler than you think, but it's something we resist.In this episode, you'll discover:Why executive functioning skills are often MORE taxing at home than at workThe one thing your brain is desperately craving (and why you feel guilty about it)Simple transition rituals to help you shift from work mode to home modeHow to stop comparing "work you" to "home you"—and why that comparison is unfairIf you're tired of using up all your nice words at work and having nothing left for your kids, this episode will help you understand why it happens and give you practical strategies to change it.Ready to stop scrambling? Book your complimentary Chaos to Calm session.Free Resources:

Should women demand employers to pay MORE to cover their beauty costs? Women are paying out of pocket to be seen as credible, competent, and professional at work. Hair. Skin. Clothes. Time. Money. Face lifts. All of it. Not to mention the societal expectation that women should remain youthful, polished, and "camera-ready" especially when in a visible position whether it's in leadership, on stage, or otherwise. Spicy, right?In this episode, I sit down with Eleanor Beaton, powerhouse CEO and founder of Safi Media, to talk about why these costs are not vapid vanity, but part of the infrastructure of expectation and what is required to stay relevant, and why pretending otherwise keeps women underpaid and exhausted.Listen, I pushed back HARD on how outrageous this idea is - but also, WHAT IF it could be a way forward for us as women? We chat about the economics of beauty standards, ageism in the workplace, and why professional women are stuck absorbing costs, financial and emotional, just to appear relevant and polished.Eleanor peels back the curtain on why grooming, wardrobe upgrades, and even the ruthless battle against gray hair aren't just personal choices, they're part of a larger social infrastructure expected from women in high-visibility roles. We get real about the financial toll (think: $20,000+ a year!) and the invisible expectations that men just don't face. If you're an entrepreneur, founder, or ambitious woman in a corporate setting, you'll learn why it's time to stop treating these “upkeep” expenses as shameful and start seeing them as legitimate business investments.We also talk about negotiating for the true cost of visibility, dismantling patriarchal narratives, finding the right communities for support and strategic advice, and why transparency and discernment are superpowers for the next generation of female leaders. This episode isn't just a conversation, it's an invitation to step up, get strategic, and redefine what it means to show up powerfully in a culture that's overdue for a change.We talk about:The hidden costs of female professional visibilitySocietal beauty standards and agingThe gender wage gap and structural imbalancesNegotiating compensation as infrastructureEmotional impact of relevance and confidenceThe power of networks and access to informationDiscernment in choosing professional communitiesTimestamps:00:00 Choosing Gray: A Personal Choice03:11 Blind Spots and Relevance08:16 Beauty Expenses and Tax Challenges10:32 Accounting for Appearance Costs13:03 Gender Stereotypes and Ageism Debate19:07 Negotiating Workplace Costs20:47 Negotiation Tips for Employment Logistics26:24 Confident Women in Daily Life29:36 Empowering Women Entrepreneurs33:29 Structuring Success for Entrepreneurs35:18 Discernment and Evolving StandardsPrefer watching on YouTube? https://youtu.be/crrVBwgUfSo—---------------------------------------------------------To Connect With Eleanor:LinkedIn: https://www.linkedin.com/in/eleanorbeaton/Instagram:https://www.instagram.com/eleanorbeaton/Website: https://eleanorbeaton.com/To Connect With Me:Instagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comBook a free clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

What if guilt—not ambition—is the real burnout driver for working mothers? In this powerful conversation, Ashish Kothari sits down with Mary Sheehan to unpack why high-performing women feel stuck in a no-win game—and how leaders and individuals can redesign work to truly flourish.This episode blends lived experience, leadership insight, and science-backed practices to help working parents move from exhaustion and self-blame to clarity, boundaries, and sustainable performance.Key Topics CoveredWhy guilt is the #1 struggle for working mothers—and how societal expectations amplify itValues-based decision making as a practical antidote to burnoutThe hidden cost of broken corporate systems: RTO mandates, inflexibility, childcare, and unpaid parental leaveLeadership's role in inclusion: why flexibility and outcomes-based work benefit everyoneMary's powerful concept of the “Minimum Viable Person (MVP)”—small daily practices that restore energy and identityMicro-practices for self-compassion, nervous system regulation, and resilienceHow leaders at every level can redesign teams to support parents without sacrificing performanceOnly ~20% of people are thriving at work—and working mothers are disproportionately paying the price. This conversation reframes flourishing not as a perk, but as a strategic leadership responsibility and a deeply human necessity.__________________________________________________Happiness Squad Website: https://happinesssquad.com/Ashish Kothari: https://www.linkedin.com/in/ashishkothari1/YouTube: http://www.youtube.com/@MyHappinessSquadLinkedIn: https://www.linkedin.com/happiness-squadFacebook: https://www.facebook.com/myhappinesssquad/Instagram: https://www.instagram.com/myhappinesssquad

"For me, the human experiences is a universal one and the book aims to address core aspects of something that we all experience. So fear, learning boundaries, identity, all those different principles. [ ] So this universal human experience, I think is really, really important." Rachel Morris   Rachel Morris and I explore what she describes as this universal human experience — the fear, uncertainty, identity shifts and emotional complexity that show up whenever humans move through transition. Drawing on her book Working Mother and years of practice-based research, Rachel shares why the principles she writes about aren't just relevant to parents, but to leaders, teams, and anyone navigating change at work. We talk about the discomfort of the “neutral zone”, why emotions thrive when hidden, the illusion of professionalism, and the cost of rewarding busyness over being. This conversation invites a more human way of leading — one rooted in curiosity, courage, emotional literacy, and the recognition that we're not meant to navigate life or work alone.   As an experienced qualified coach, Rachel Morris supports professionals to gain clarity about who they really are rightnow, where they are aiming to be, and how they are going toget there. She believes every relationship has a unique dynamic andapproaches every learner with the intention of enabling themto reach their own level of internal satisfaction. In doing this,they increase personal focus, motivation and productivity. As a global business coach and bestselling author she brings20 years of coaching experience working with organisations to any conversation. Connect with Rachel Through her website: www.motionlearning.com On LinkedIn: http://linkedin.com/in/rachelmorrismotionlearning   Resources Mentioned Working Mother by Rachel Morris How Emotions are Made by Lisa Feldman Barrett Permission to Feel & RULER tool by Professor Marc Brackett  A House of Dynamite on Netflix New York Times article https://www.nytimes.com/interactive/2023/03/21/opinion/teen-youth-focus-group.html

The mental load is exhausting, and a big issue for many working mothers.  In this Reflect summer series special episode, I speak with Professor Leah Ruppaner. We delve into the complexities of the mental load for working mums, and explore strategies to help you manage it that works for you. Leah shares the emotional and cognitive aspects of the mental load, the societal expectations placed on mothers, and the importance of creating supportive systems for both parents. If you liked this Reflect episode, listen to the full episode "Lighten Your Mental Load, Ditch the Mum Guilt, and Rethink Care with Professor Leah Ruppanner"   MORE LINKS Connect with Leah via her website www.leahruppanner.com or on LinkedIn www.linkedin.com/in/leah-ruppanner-1657a417/ Follow Working Mumma on Instagram @workingmummacommunity and the website  www.workingmumma.com.au or connect with Carina on LinkedIn www.linkedin.com/in/carina-obrien/

This is a replay of one of our most popular and impactful past episodes, and originally aired in April 2024. Whether you're tuning in for the first time or revisiting this conversation, this episode will help you give yourself grace when motherhood feels all-consuming.Can women really have it all? And what does that even mean? In this powerful episode, Emily sits down with Dr. Giselle Goodwin—author, researcher, and expert on women's work and wellbeing—to explore this question and dive in to what it means for moms to achieve true happiness. Dr. Goodwin shares insights from her book "Can Women Really Have It All? A Happiness Handbook for Working Mothers", and opens up about her own journey from feminist ideals to the complex realities of balancing career, motherhood, and personal fulfillment.Dr. Goodwin and Emily talk about:The evolving (and still unrealistic) societal expectations placed on mothersWhy flexible work, better childcare, and equitable parental leave matter for everyoneThe emotional load of motherhood Happiness is a mix of pleasure and purposePractical self-care strategies for busy moms—like bare minimums, micro-joys, and guilt-free delegation

Have you ever pumped milk in an airport bathroom while your boss texted you about a meeting?In this episode, we sit down with Dr. Jaclyn Smeaton, a naturopathic doctor, past president of the AANP, speaker, author, and mom of five. She's lived every version of the working-mom juggle, from returning to work at four weeks postpartum to running national organizations while nursing on red-eye flights.We unpack what “going back to work” really looks like when you're healing, pumping, leading, and trying not to lose yourself in the process. The sleep deprivation, the daycare colds, the guilt, the wins, and the systems that make it survivable. It's raw, funny, and painfully real.You'll Learn:[00:00] Introduction[04:44] What going back to work at four weeks postpartum really feels like[09:33] When breastfeeding becomes a mental and physical breaking point[19:37] The reality of pumping and traveling while balancing leadership roles[28:34] Simple ways to prep your baby's immune system for daycare[42:44] How an au pair can completely change family life and sanity[48:49] The real cost of help versus trying to do it all alone[53:41] Creating your village and finding real mom friendships[58:38] The energetic shift between ambition and motherhood[1:00:17] Why having it all never means doing it all at once[1:04:52] What happens when motherhood and work collideResources Mentioned:All supplements can be found through Fullscript (save 15%)Electric flosser | AmazonLearn more from Dr. Jaclyn on her website. You can also follow her on LinkedIn.Explore gentle, science-based cold & flu wellness tips from Dr. MorganFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Links:Read a blog by Lewys, the student I interviewed in Mandarin on the last episode, about his journey to conversational Mandarin in 12 months here: https://imlearningmandarin.com/2025/03/12/lewyss-6-month-transformation-to-conversational-mandarin-video/Learn more about my coaching programme here: https://imlearningmandarin.com/gym--So, over the past six months, I've been coaching Katharine, a busy working mom from Wales who wanted to learn Chinese to connect with her friends and help her son with his Chinese homework. And unlike most people who come to me for coaching, Catherine was starting from ground zero. She tried Duolingo for around a week, but quickly realized that she needed a more systematic approach that would actually enable her to reach her goals. So, Katharine has a demanding career. She's raising a family and she lives in the UK. Hey, so moving to China or dedicating full days to study isn't really an option. And so we set a very specific goal for her first 6 months, which was to establish a rock-solid foundation when it came to pronunciation, tones, and sentence structure. So that meant rather than cramming thousands of random words from HSK lists, focusing on the words that she needed to use herself to talk about, the things that she was interested and wanted to talk about, and making sure she could say those things really well. So making sure that her pronunciation and tones were really good for the things that she wanted to say. And so that's what she's done for the first 6 months, collecting phrases that she actually wants to say and building her own kind of personalized immersion environment where she's immersing in those things that she wants to talk about all the time while walking the dog, commuting to meetings, etc. So, in a moment, we're going to hear a clip of Katherine reading a script that she wrote about whales, entirely in Chinese with excellent tones. And after you hear that clip, I interview Katherine in English about her experience over her first 6 months of learning Chinese. So, now let's listen to Katherine in Chinese on the topic of Wales, where she's from.

Cherylanne Skolnicki is the trusted advisor ambitious women want in their corner. A former Procter & Gamble marketing executive turned entrepreneur, she has now taught thousands of women how to make brave choices so they can play bigger at work and at home, without burning out. As the Founder of Brilliant Balance and host of the top-rated Brilliant Balance podcast, Cherylanne offers a fresh perspective to women in business, medicine, law, science, entertainment, and academia. Her work has been featured on NBC, ABC, and CBS, and in Forbes, Working Mother, and The Huffington Post. With her Brave and Bold programs, and a signature framework called the Brilliant Balance Way, she is helping women redefine what it means to have it all. Click here to learn more about Cherylanne's Brave community. Cherylanne lives in Cincinnati with her husband of 25 years and their three teen children.

Michelle Loughnane, an employment law solicitor, joins us to share her expertise on the overlooked yet prevalent issue of pregnancy discrimination in the workplace. With insights drawn from her legal career and personal journey as a new mother, Michelle illuminates the challenges faced by pregnant employees. Her experiences working alongside the late Richard Grogan have enriched her perspective, allowing her to advocate passionately for women's rights in employment settings where their entitlements are often compromised. Proudly Sponsored by @happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

Hannah Spier is a Norwegian-born medical doctor trained in Psychiatry in Norway and Switzerland, with a degree in Cognitive Behavioural Psychotherapy from the University of Zurich. Now based in Zurich with her husband and three children, she launched the Psychobabble publication and podcast in October 2022 to challenge postmodern influences and feminism, in particular, in the mental health field. Dr. Hannah Spier discusses the impact of modern feminism on mental health, exploring how societal expectations influence women's lives and psychological well-being. She shares her personal journey and professional insights, challenging conventional narratives and offering a fresh perspective on identity and fulfillment. Link: YouTube: @psychobabblewithspier Website: https://substack.com/@UCZlHNlu2CVjcPy9sA8iBHkQ  00:00 - Introduction to Mental Health and Feminism 06:04 - The Young Woman's Journey: Education and Emotional Needs 13:29 - The Careerist Feminine 21:11 -  Personal Transformation: A Shift in Priorities 29:53 - Importance of Family Hierarchy 33:29 - The 30-Something Woman: Burnout and Life Choices 38:12 - The Impact of the Sexual Revolution 43:16 - Navigating Relationships and Commitment 52:03 - The Pain of Unfulfilled Motherhood 01:02:10 - IVF Ministries Playlist on Ruth Institute YouTube Channel 01:02:46 - Challenges of Working Mothers 01:10:31 - Is Divorce Avoidable? 01:16:23 - Understanding Feminism in Modern Context 01:23:56 - The Early Influences of Feminism on Girls 01:35:47 - The Role of Cooperation in Society 01:39:31 - Where to find Hannah Spier Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist:  @RuthInstitute   Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast:  Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

Fran Harding was a stay-at-home mother of eight children when her pharmacist husband came home one night with the news that the family were moving to Charleville in Western Queensland to run a pub.Gordan had spontaneously leased a pub, and Fran was to be its new publican.So, with their kids in tow (including a little baby), they set off.Fran set up her sewing machine behind the bar and did her best to work out how to pull beers, understand what the locals were saying and keep tabs on her brood.Then Fran's husband fell in love with the pub across the street – the once grand hotel, The Corones.The Harding family moved in, learning about its history as ‘The Taj Mahal of the Warrego' and doing their best to return the pub to its former glory.Fran has published two books about her life and about the Corones Hotel, called The Accidental Australians and The Accidental Publican.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores Australian history, stories, outback, the bush, Queensland, Quilpie, Migration, Great Australians, 1990 flood, recovering after natural disasters, social history, outback characters, hospitality, running a business, big families, motherhood, historic hotels, writing, books, memoir, Greek-Australians, small town Australia, working mothers, how to run a pub, renovating historic buildings, Harry Corones, Kythira, Poppa, Greece, Mediterranean Islands, Greek Orthodox, Greek diaspora, Australian pioneers.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Dr. Corinne Low, a renowned associate professor at the Wharton School, joins us this week on the Do Good to Lead Well podcast. Drawing from her latest book, "Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours," Dr. Low explores the unique challenges faced by working mothers today. She candidly shares her personal experiences and rigorous research findings to offer evidence-based strategies for managing time pressures and empowering working mothers.Our conversation navigates through the shifting dynamics of parenting from the 1980s to today, underlining the significance of quality time with children against the backdrop of demanding societal standards. We dive into the nuanced topic of invisible labor, predominantly shouldered by mothers, and propose effective tools like data tracking for couples to evenly distribute household responsibilities. By encouraging open dialogue around these issues, the goal of her book is to foster a more equitable division of labor that enhances family dynamics and personal well-being.The episode also emphasizes the critical role of self-care and intentionality in relationships, with a special focus on mothers striving to "have it all." Dr. Low provides practical exercises to help listeners reconnect with their values, prioritize their own needs, and achieve a fulfilling work-life balance. She challenges traditional notions of success, urging listeners to align their personal values with professional goals for a truly rewarding career and life. Don't miss out on this insightful discussion filled with strategies for personal growth and a more balanced approach to work and family life.What You'll Learn- The evolving landscape of gender economics and the pressures on working mothers.- Strategies to tackle invisible labor and foster equitable household responsibilities.- The significance of self-care and intentionality for personal and parenting relationships.- Aligning your values with your time; at work and at home.- Insights into redefining success in the modern family context.Podcast Timestamps(00:00) – What is the Meaning of “Having It All?”(07:29) – High-Quality Time and the Costs of Invisible Labor(19:30) – Asking the Right Questions of Ourselves and Our Partners(23:35) – The Importance of Self-Care in Relationships(35:28) – The Science and Practice of Work-Life Balance(42:38) – Building A Values-Based Roadmap in Work and in LifeKEYWORDSPositive Leadership, Gender Economics, Work-Life Balance, Working Mothers, Gender Roles, Invisible Labor, Personal Well-being, Self-Care, Flexible Work Schedules, Career Goals, Personal Growth, Parenting, Leisure Time, Structural Dynamics, Reflection Questions, Personal and Professional Growth, CEO Success

The Power of Words: Dr. Stephanie Wautier on Healing, Self-Forgiveness, and Bouncing Back | Conversations with a Chiropractor (Crosspost with The Bouncing Back Podcast) Episode Description: What happens when resilience, faith, and chiropractic come together in one conversation? In this special cross-posted episode from The Bouncing Back Podcast with Dr. Stem, Dr. Stephanie Wautier opens up about her journey from nursing to chiropractic, the power of words in shaping our lives, and how she's navigated parenting, guilt, forgiveness, and personal growth. With raw honesty and deep reflection, Dr. Stephanie shares the lessons she's learned about overcoming self-sabotage, building a healthier relationship with yourself, and finding strength in both hardship and healing. Together with Dr. Stem, she dives into the Bounce Back movement — a message of resilience and empowerment for anyone looking to face fears, forgive, and move forward.

“There are different kinds of gifts, but the same Spirit distributes them. There are different kinds of service, but the same Lord. There are different kinds of working, but in all of them and in everyone it is the same God at work.” – 1 Corinthians 12:4-6. This week I speak to the heart of the working momma! Somehow, many of us have bought into the lie that to be a good momma, you should not work. However, time and time again, God has revealed that his path towards holiness is divinely unique for every one of us. It isn't about what we do; work, stay-at-home, public school, private school, or homeschool, but rather how we do it. Is our heart oriented towards heaven? Are we leaning into the magnificence of our vocation with a deep desire to love our children well, regardless of how we do it? Do we know the eternal impact of shepherding our children back to him?  Have an episode idea you want to hear about? Shoot me a message here!Support the showShe Loved: Resting in the Beauty of Motherhood (New Motherhood Book with Ascension- Be encouraged and uplifted: www.ascensionpress.com/sheloved) I am convinced that God is on mission to restore and revive the beautiful vocation of motherhood right here and right now! Let's build up this community of catholic moms who are answering the call to this mighty work! If this episode blessed you, I would be so honored if you shared it with a friend, rated it, or left us a review! Support the show!!If you want to come join our community and help support the show I'd be so blessed! www.patreon.com/latteandlaundrypodcastI always love to connect :suzanne@latteandlaundry.com

"God is our refuge and strength, an ever-present help in trouble." Psalm 46:1Where do you run, my friends? Do you run to a co-worker, a friend, a Netflix series, an ice cream sundae, or a spouse? Though God has blessed us with these earthly delights, he never intended that they should take the place of God in our lives.  God is continuously reminding me that he has called us to run to him first!Have an episode idea you want to hear about? Shoot me a message here!Support the showShe Loved: Resting in the Beauty of Motherhood (New Motherhood Book with Ascension- Be encouraged and uplifted: www.ascensionpress.com/sheloved) I am convinced that God is on mission to restore and revive the beautiful vocation of motherhood right here and right now! Let's build up this community of catholic moms who are answering the call to this mighty work! If this episode blessed you, I would be so honored if you shared it with a friend, rated it, or left us a review! Support the show!!If you want to come join our community and help support the show I'd be so blessed! www.patreon.com/latteandlaundrypodcastI always love to connect :suzanne@latteandlaundry.com

Labor has such a negative connotation to so many, but why? We have an idea or two on that. The question is, "Can I be comfortable with allowing time to do it's work?" Believe it or not, patience isn't anxiously waiting for something to happen—it's not putting up with delays or setbacks until our desires are accomplished or completed. Patience isn't just an attribute or virtue, it can also be a lifestyle. When that happens, Labor starts to become enjoyable. Pace and patience are some of the best ways our work, our jobs, our labor, our service becomes Happy. Ralph Waldo Emerson tells us it's the hardest working Mother of All's secret, and it should become ours as well.Listen and share, and you'll be become Happier already.Nature Is Speaking – Julia Roberts is Mother Nature from Conservation International link https://www.youtube.com/watch?v=WmVLcj-XKnM.  Toki Motivation link https://www.enliventhemind.com/motivational-quote-guides/ralph-waldo-emerson-quote-about-patience-adopt-the-pace-of-nature/The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We also used "What A Wonderful World" by Louis Armstrong. We don't own any rights, but we sure love the songs. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

In this episode of The Coaching Inn, host Claire Pedrick sits down with Rachel Morris to explore the insights and experiences that led to her book, Working Mother. Rachel shares her journey from a career in learning and development to becoming a coach and author. Discover how she navigated the challenges of balancing a thriving career with motherhood, and the patterns she observed in her coaching practice that inspired her book. Rachel talks about the importance of building a support network and embracing the imperfections of both work and parenting.   If you're a working parent or know someone who is, don't miss this insightful conversation. Listen to the full episode and share it with friends who might benefit from Rachel's wisdom. Or buy them the book! It's currently 99p/ 99c on Kindle Contact: Contact Rachel through Linked In  Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Coming Up: Claire will be talking to Tatjana Hartung about The Human Greenhouse Keywords: Working Mother, Coaching Journey, Leadership Development, Parental Transition, Maternal Transition, Female Leaders, Work-Life Balance, Career Coaching, Self-Employed Mothers, Maternity  Coaching, Parental Coaching, Work Identity, Personal Development, Emotional Patterns, Overwhelm Management, Support Network, Work-Life Integration, Professional Growth, Parenting Challenges   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.  

On this episode of On the Brink with Andi Simon, I sat down with Delia Passi, a three-time exited entrepreneur, women's health advocate, and the founder and CEO of MyCabinet — a groundbreaking virtual medicine cabinet that's changing how families and caregivers manage medications. Delia's story isn't just about building a successful business. It's about transforming a deeply personal, life-threatening moment into a purpose-driven company that blends healthcare innovation with impact entrepreneurship. The Crisis That Sparked a Movement Delia's journey into healthcare technology began when her elderly mother suffered a massive heart attack while Delia was 200 miles away. In the chaos of the moment, doctors urgently needed her mother's medical history — current medications, allergies, and past adverse reactions — but Delia didn't have the information. The result was sheer terror and helplessness. “I thought I was going to kill my mother,” she recalls. That moment became a catalyst for change. Delia made a promise to God: if her mother survived, she would dedicate herself to ensuring no one else endured such a situation again. That promise became MyCabinet, a smart, virtual medicine cabinet designed to securely store, organize, and share critical medication information instantly with caregivers, healthcare providers, and family members. A Track Record of Impact Before founding MyCabinet, Delia had already made waves as the publisher of Working Mother magazine, where she championed family-friendly workplace policies and launched the “100 Best Companies for Working Mothers” list. After battling breast cancer herself, she founded WomenCertified, Inc., home of the Women's Choice Award, which helps women make informed healthcare decisions and sets rigorous standards for hospitals and providers. While proud of that work, Delia says she didn't initially view it as “purpose-driven” — it was doing good, yes, but not with the intentional integration of purpose into every business decision. MyCabinet, however, was different from the start. Building a Purpose-Driven Company Determined to align her entrepreneurial skills with a deeper mission, Delia joined Amplify, a nine-month program from the National Christian Foundation that taught her how to embed purpose into every aspect of a company. She now applies that framework to MyCabinet through four pillars: Employees – Hosting quarterly retreats with space for reflection, gratitude, and shared values, fostering a culture where faith and respect thrive across religious backgrounds. Investors – Choosing only impact investors who put people before profit and share the company's mission. Clients – Taking a holistic approach to helping healthcare partners and institutions improve patient lives, not just offering a product. Customers – Delivering peace of mind for caregivers and patients by preventing dangerous medication errors and improving health outcomes. Blue Ocean Thinking: Creating a New Market As I often share with my clients, Blue Ocean Strategy is about creating a market space where none existed before — and MyCabinet is a perfect example. There was no “smart medicine cabinet” category before Delia created it. Like the leap from standard TVs to smart TVs, MyCabinet transforms a familiar object into a connected, intelligent solution. Originally, Delia planned to sell direct-to-consumer (B2C), but quickly pivoted to a B2B2C model, partnering with large health plans, school systems, and other organizations that could deliver her product to hundreds of thousands of users at once. This strategic shift saved millions in marketing costs and accelerated adoption. Lessons for Entrepreneurs Delia's story offers powerful lessons for anyone building a purpose-driven business: Get out of your comfort zone. For Delia, that meant reaching out to politicians and leaders she didn't know, which opened unexpected doors in sectors like foster care, prison healthcare, and schools. Surround yourself with the right people. Seek advisors, investors, and partners who challenge you, support your vision, and keep your mission intact. Be prepared for the unseen. Women founders often face additional hurdles raising capital. Delia chose to navigate those challenges without compromising her values or taking on partners who didn't align with her mission. Focus on unmet needs, not just your product. MyCabinet succeeds because it solves a real, often hidden problem — the lack of accessible, accurate medication information in critical moments. Why This Matters In an era where healthcare technology is evolving rapidly, MyCabinet stands out as both a life-saving innovation and a model for how businesses can integrate purpose, profit, and impact. It's not just about managing medications — it's about protecting lives, reducing caregiver stress, and empowering families with information when they need it most. As Delia puts it, “You can build a unicorn and still be an active, purpose-driven organization.” Her journey proves that the bottom line and higher calling don't have to be at odds. Call to Action: To learn more about Delia Passi and MyCabinet, visit mycabinet.com. And to hear the full conversation, listen to this episode of On the Brink with Andi Simon — where we explore how personal experiences can inspire innovations that change lives. Listen to other podcasts about people building purpose-driven companies where profit aligns with meaning. Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Books:  Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk!  

Join us in this special episode of The Coaching Inn as we celebrate 30 years of 3D Coaching with founder Claire Pedrick who started the business when her younger daughter was a small baby. She is joined by a panel of coaches who are also mothers. Discover how these women navigate the dual roles of coaching and motherhood, sharing personal stories and insights on work-life balance, professional growth, and the unique challenges they face.   Our guests, Mayuri Hargest, Alice Philip, Katie Poole, Laura Duggal, Beth, and Rachel Erasmus open up about their journeys, offering valuable lessons on presence, empathy, and the power of community. Whether you're a coach, a parent, or both, this episode is packed with wisdom and encouragement.   We talk about The Storia App and S5 Episode 28 with Elizabeth Uviebinene Check out Episode 44 which comes out on 20th August 2025 where Claire is talking to Rachel Morris about her book Working Mother. Series 3 Episode 41 Coach as Midwife with Rachel Erasmus    Email info@3dcoaching.com if you'd like to join a future Open Table at The Coaching Inn for Dads   Contact: Contact our guests through Linked In  Mayuri Hargest Alice Philip Katie Poole Laura Duggal Beth O'Neill Rachel Erasmus Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Coming Up: Coach yourself Confident with Julie Smith Working Mother with Rachel Morris Keywords: coaching, motherhood, work-life balance, 3D Coaching, career transition, leadership, empowerment, female coaches, parenting, professional growth, coaching skills, personal development, work flexibility, coaching journey, maternal insights, career coaching, coaching techniques, women in leadership, coaching community, coaching challenges   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this episode, I have the pleasure of interviewing Dr. Melissa McCreery.  Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Participants in her signature program lose their cravings and their overeating habits. Dr. McCreery's approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes leveraging your unique strengths, ditching diet mentality, and using the power of psychology. Her perspective has been featured in The Wall Street Journal, CNN Health, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women's Health, Real Simple, and Self. Find Dr. Melissa:  The free Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/ Facebook: https://www.facebook.com/TooMuchOnHerPlate Instagram: https://www.instagram.com/toomuchonherplate/

Key Talking Points of the Podcast. Discussion of self worth Reflecting and challenging our thoughts about ourselves.Discovering and owning your perspective.Being able to navigate an all knowing world.Challenging our beliefs. Finding Your WhyI hope after this podcast episode, you take a deep breathe and mindfully reflect on your perspective on yourself and know you are worth it and you can make the changes you want in life.Snapshot of Diane Licensed Mental Health Counselor and founder of DL Counseling (est. 2018), situated in Mount Olive, NJ linkedin.com+9dlcounselingllc.com+9alignable.com+9.Offers a range of services: individual therapy, EMDR, substance use and addiction treatment, assessments, intensives, supervision, family and relationship work, and more dlcounselingllc.com.Known as a motivational speaker and educator, delivering workshops on emotional wellness and parenting across colleges, libraries, schools, non-profits, and corporations alignable.com.

As Amy Poeppel publishes her fifth novel, she reflects on lessons learned and discusses the challenges she faced while writing a novel simultaneously set in Berlin and Dallas. Amy Poeppel grew up in Dallas, Texas. She graduated from Wellesley College and worked as an actress in the Boston area, appearing in a corporate industrial for Polaroid, a commercial for Brooks Pharmacy, and a truly terrible episode of America's Most Wanted, along with other TV spots and several plays. While in Boston, she also got her M.A. in Teaching from Simmons College. She is married to David Poeppel, a neuroscientist at NYU and a Max Planck director in Frankfurt. For the past thirty years, they have lived in many cities, including San Francisco, Berlin, and New York, and had three sons along the way. Amy taught high school English in the Washington, DC suburbs, and after moving to New York, she worked as an assistant director of admissions at an independent school where she had the fulfilling experience of meeting and getting to know hundreds of applicant families. She attended sessions at the Actors Studio and wrote the theatrical version of Small Admissions, which was performed there as a staged reading in 2011. Amy's writing has also appeared in The New York Times, The Rumpus, LitHub, Working Mother, Points In Case, and The Belladonna. Learn more at AmyPoeppel.comSpecial thanks to Net Galley for preview copies. Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table:On Twitter/X: @writingtablepcEverywhere else: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.

Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel great? Would you like to know how to create a capsule wardrobe and one for travel? You'll learn a simple 5-step process for getting organized around dressing well so you look and feel your best no matter the occasion. Mary Lou Andre, who is a nationally recognized stylist, corporate image consultant, speaker and author, is here to share simple strategies and some of her favorite brands she's loving these days. If you enjoy learning about fashion and style, or your sense of style has changed, or you just want to understand an easy way to get organized around looking your best, this interview is for you. While on the show notes page, we'd love for you to join our newsletter. You'll receive more inspiration and tips to live your best midlife. RESOURCES MENTIONED JOIN THE NEWSLETTER + Receive A Curated List of 52-Selfcare Ideas + Weekly Tips CONNECT WITH MICHELE ON IG Buy Michele's Book GUEST INFORMATIONWEBSITE: www.dressingwell.com BUY THE BOOK: Ready To Wear: An Expert's Guide to Choosing and Using Your Wardrobe SOCIAL MEDIA: Instagram @marylouandrestyle FB dressingwell GUEST BIO: Mary Lou Andre is a nationally recognized stylist, corporate image consultant, speaker and author. She is founder and president of Organization By Design, Inc., a Needham, Massachusetts-based wardrobe management, fashion and image consulting firm that helps individuals and organizations understand the power of being appropriately dressed in a variety of situations. Her fashion and professional image insights are regularly featured in national publications such as In Style, Real Simple, USA Today, The Wall Street Journal, The New York Times, Marie Claire, The Chicago Tribune, The Boston Globe, Esquire, Executive Female, Family Circle, Sales & Marketing Magazine, Woman's Day, Working Mother and The Washington Post. She is the author of Ready to Wear: An Expert's Guide to Choosing and Using Your Wardrobe Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele Rate + Review: 1. Click on this link 2. Click “View in iTunes” button 3. Click “Subscribe” button 4. Click “Ratings and Reviews” text 5. Click to rate and leave short review and you're done!

Welcome to our special 8 part work series. A mini series that takes a deep dive into paid work and motherhood, inspired by feedback from our community who have overwhelmingly said that this is something that's difficult to get right. We hope that this series supports you, offers you guidance and gives you confidence. For first guest interview, we're going straight where we need to: to the big picture, to reveal the systems and structures that we're operating in. Why? Because that helps us make sense of our individual experiences. Our guest is Jane Van Zyl, CEO of Working Families, the UK's national charity for working parents and carers. Jane brings a rare and powerful perspective. She is at the heart of the conversations between government, employers and thousands of parents. There's probably no one better placed to understand the challenges, opportunities and systems at play. We talk about the ‘Motherhood Pentalty', the truth about flexible work, why shared parental leave isn't working, and what real systemic change looks like. Jane also shares practical advice for anyone who feels unseen or unsupported in the workplace and gives us a vital reminder that we all need to hear: that you are enough.  Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast  For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can women really have it all? And what does that even mean? In this powerful episode, I sit down with Dr. Giselle Goodwin—author, researcher, and expert on women's work and wellbeing—to explore this question and dive in to what it means for moms to achieve true happiness. Dr. Goodwin shares insights from her book "Can Women Really Have It All? A Happiness Handbook for Working Mothers", and opens up about her own journey from feminist ideals to the complex realities of balancing career, motherhood, and personal fulfillment.Dr. Goodwin and I talk about:

Being a working parent shouldn't feel like a daily juggling act on the brink of disaster. If you truly want everyone on your team—parent or not—to thrive at work, you need a workplace that lets them show up as their best selves. And today's guest is the perfect expert to discuss how to make work work for working parents.Today's guest is Dr. Anne Welsh, a sought after thought leader on working parenthood. After leaving a career at Harvard to create her own firm, Anne draws on her significant training, research, and experience to champion women and working parents in leadership. She brings expertise in career development, emotional intelligence, leadership skills, and women's mental health to her work as a consultant, executive coach and psychologist. She supports organizations and individuals through one-on-one work, group coaching for working mothers, and workshops and talks.In this episode, we dive into creating a workplace where parents and caregivers can navigate the many demands of them with greater ease. Learn how to “parent out loud”, build a culture of empathy, and leverage leadership skills parenting teaches. Plus, in the extended episode available to Podcast+ members, Anne shares top tips on how to set yourself or your team up for success after parental leave, and how to be sensitive to individuals struggling with infertility.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(02:27) Unique challenges working parents face at work(04:22) How COVID blurred work-life balance(06:56) The mental load of working parents (08:21) Normalizing parenting at work(14:52) The five P's of parenting leadership skills(20:21) Advocating for better workplace policies for working parents(23:55) Why workplace empathy is crucial to working parents(26:03) A great manager Anne has worked for(27:13) Keep up with Anne(27:46) [Extended Episode Only] How to set yourself or your team up for success after parental leave(35:02) [Extended Episode Only] Supporting team members struggling to become parentsAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here Keep up with Dr. Anne Welsh- Follow Dr. Anne on LinkedIn and Instagram- Interested in working with Dr. Anne? Learn more here - Explore Dr. Anne's partner organization here 25% Off Working Mothers LifelineAnne is providing members of Podcast+ 25% off her Working Mother's Lifeline, a 6-month coaching program for women who want to feel more connected and intentional in their lives- moving from just surviving to thriving in working motherhood, in a community of women who get it. To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

There's no handbook for being a mother and working in advertising. RPA's Jane LoSasso, Senior Vice President and Group Account Director, and Otilia Flandro, Director of Analytics, share personal stories and practical advice about the unique challenges and triumphs of working mothers in the advertising industry. 

What do YOU really know about Climate Science? What if your kids could explain it to you in an easy-to-understand way? That's the premise of Ruth Spiro's latest book 'How to Explain Climate Science to a Grown-Up" and her entire 'how to explain' series! Ruth stops by the show this week to discuss her latest books and how we can empower kids and use their love of knowledge to help explain things to us, grown-ups, which we typically might not be able to wrap our mind around. It's a great conversation and I can't wait for you to hear it, enjoy! About Ruth Spiro Ruth Spiro is the author of more than 30 children's books, with over one million copies in print worldwide. Her bestselling Baby Loves Science board books are the groundbreaking originals that introduce big ideas to the littlest listeners in an age-appropriate and engaging style. The series has been praised by the Los Angeles Times, NPR, TODAY, Popular Science, Working Mother, and more. Fans who have publicly shared their love of her books include former U.S. Representative Gabby Giffords, Chelsea Clinton, and Chance the Rapper. The enthusiastic response to the Baby Loves Science books inspired a new picture book series perfect for early elementary readers, How to Explain Science to a Grown-Up. In addition, Ruth is the author of picture books including Made by Maxine, Maxine and the Greatest Garden Ever, Love Grows, and One Small Spark: A Tikkun Olam Story, which received starred reviews from Publisher's Weekly and Kirkus. Ruth graduated with a B.S. in Communications from the University of Illinois at Urbana/Champaign and earned an MBA from Loyola University of Chicago. She worked for advertising agencies in both account management and broadcast production, and coordinated a large-scale research grant at DePaul University funded by the National Institutes of Health. Her articles and essays have been published in FamilyFun, The Writer, CHILD, and Chicago Parent. Ruth's stories have also been included in popular anthologies, notably The Right Words at the Right Time, edited by Marlo Thomas, and several Chicken Soup for the Soul titles. Ruth's work has won awards and recognition from the National Science Teaching Association, the Mathical Book Prize, Junior Library Guild, Science Friday, Bank Street College of Education, Illinois Reads, Purdue Engineering, Willamette Writers, and Writer's Digest. A frequent speaker at schools and conferences, Ruth's previous appearances include Windy City Live on ABC-TV, Los Angeles Times Festival of Books, World Science Festival, Chicago Tribune Printer's Row LitFest, Children's Festival of Stories, and the National Association for the Education of Young Children. She hopes her books inspire kids to observe the world, ask questions, and when it comes to their futures, DREAM BIG!   About 'How to Explain Climate Science to a Grown-Up' Do you want to know a secret? Sometimes grown-ups need YOU to explain things to THEM. Like climate science! In this tongue-in-cheek guide, an in-the-know narrator instructs kid readers in the fine art of explaining climate science to a grown-up. Both children and their adults learn: The difference between weather and climate. How climate scientists collect data. What causes climate change. What we can do to reverse course and repair the planet. Fun and fact-filled, the How to Explain Science to a Grown-Up series will empower kid experts to explore complex scientific concepts with any grown-up who will listen. Make sure to check out the Dtalkspodcast.com website! Thanks to Empire Toys for this episode of the podcast! Nostalgia is something everyone loves and Empire Toys in Keller Texas is on nostalgia overload.   With toys and action figures from the 70's, 80's, 90's, and today, Empire Toys is a one-stop-shop for a trip down memory lane and a chance to reclaim what was once yours (but likely sold at a garage sale)   Check out Empire Toys on Facebook, Instagram, or at TheEmpireToys.com AND Thanks to Self Unbound for this episode of the podcast: Your quality of life: physically, emotionally, mentally, and spiritually, is a direct reflection of the level of abundant energy, ease, and connection your nervous system has to experience your life!    At Self Unbound, your nervous system takes center stage as we help unbind your limited healing potential through NetworkSpinal Care.    Access the first steps to your Unbound journey by following us on Facebook, Instagram, or at www.selfunbound.com

Join Deborah Goodrich Royce and a panel of fantastic thriller fiction novelists for a talk about their books, their writing process, and the thriller genre. About the Authors:  Sara DiVello is a mystery writer and the creator/host of Mystery and Thriller Mavens, a popular author series. Sara loves connecting with fellow mystery-lovers on her social media platforms. She also serves as the director of social media strategy for the International Thriller Writers association. Sara's first book, “Where in the OM Am I?” was the NIEA-winner, selected by SHAPE Magazine as a best book, and named a must-read for anyone considering a career change by Working Mother. Her articles have been published in Marie Claire, Elle, Redbook, Cosmopolitan, and Woman's Day, among others. In her spare time, she loves to teach yoga, cook (and eat!), garden, and go for leisurely walks with her husband and their beloved rescue mutt, Pelu. Jean Kwok is the international bestselling author of Girl in Translation, Mambo in Chinatown, and Searching for Sylvie Lee, which was a Read with Jenna Today Show Book Club pick and an instant New York Times bestseller. Her work has been published in twenty countries and is taught in schools across the world. She has been selected for numerous honors, including the American Library Association Alex Award, the Chinese American Librarians Association Best Book Award and the Sunday Times Short Story Award international shortlist. She immigrated from Hong Kong to Brooklyn when she was five and worked in a Chinatown clothing factory for much of her childhood. She received her bachelor's degree from Harvard University and earned an MFA from Columbia University. She currently lives in the Netherlands. Liv Constantine is the pen name of sisters Lynne Constantine and Valerie Constantine. Lynne and Valerie are national and international bestselling authors with over one and a half million copies sold worldwide. Their books have been translated into 29 languages, are available in 34 countries, and are in development for both television and film. Their novels have been praised by The Washington Post, USA Today, The Sunday Times, People Magazine, and Good Morning America, among many others. Their debut novel, THE LAST MRS. PARRISH, is a Reese Witherspoon Book Club selection. Luanne Rice is the New York Times bestselling author of 35 novels including Last Day, Dream Country, Beach Girls, Pretend She's Here and others, Rice often writes about love, family, nature, and the sea. She received the 2014 Connecticut Governor's Arts Award for excellence and lifetime achievement in the Literary Arts category. Several of Rice's novels have been adapted for television, including Crazy in Love for TNT, Blue Moon for CBS, Follow the Stars Home and Silver Bells for the Hallmark Hall of Fame, and Beach Girls for Lifetime. Juliet Grames was born in Hartford, Connecticut, and graduated magna cum laude with a degree in history from Columbia College. For the last twenty years she has worked in book publishing and is currently Editorial Director at Soho Press in New York. She is the recipient of the Mystery Writers of America's Ellery Queen Award and Italy's Premio Cetraro for contributions to Southern Italian literature. She is the author of two novels, THE SEVEN OR EIGHT DEATHS OF STELLA FORTUNA and THE LOST BOY OF SANTA CHIONIA. Elise Hart Kipness is a television sports reporter turned crime fiction writer. The KATE GREEN series is based on Elise's experience in the high-pressure, adrenaline-pumping world of live TV. Like her main character, Elise chased marquee athletes through the tunnels of Madison Square Garden and stood before glaring lights reporting to national audiences. She is currently Co-President of Sisters in Crime Connecticut. For more information about the authors on this panel, visit oceanhouseevents.com/events. For details on Deborah Goodrich Royce and the Ocean House Author Series, visit deborahgoodrichroyce.com

When Leah and her husband decided to start a family, she found herself facing a daunting question: could she balance the career she'd worked so hard to build with the life she dreamed of creating at home? Would becoming a parent mean sacrificing her professional goals, or could she find a way to thrive in both worlds? In this special episode of Everyday Better, Leah brings her most pressing questions about balancing kids and career to three of her LinkedIn colleagues and fellow mothers: Jessi Hempel, host of the Hello Monday podcast, Courtney Coupe, Head of Original Programming and Alyssa Merwin, Vice President of Global Sales Solutions. In their conversation, the women get honest about the joys and challenges of being a working mother. They each share how becoming a parent changed their relationship to and definition of ambition, as well as reflect on how companies can better support working parents. This episode is for anyone who has both caretaking and career ambitions, anyone who feels curious about the existential questions embedded in the choice to become a parent and everyone who wants to show up as a more empathetic and supportive colleague to the working parents in their life.

“It is a terrible myth to believe that once we have children, our journey ends and theirs begins. For many of us, the most interesting and productive times in our lives comes after we have children.” These words by Brené Brown form the introduction to the new book Mother / Founder by Amanda Jane Jones and Jennifer Fernandez. It is a powerful statement and one that resonates deeply. Come listen to my conversation with the co-author and talented designer Amanda Jane Jones who shares her journey from a rocky start at design school to becoming the co-creator and founding designer of Kinfolk and a prolific and coveted graphic designer and author.   >> Join A New Interior Styling Training: Learn How To Style Like An Expert >> Click here to register now: https://www.nataliewalton.com/confident   >> Want to thrive in your creative business? Come join Design & Grow and take your business to the next level. Click here to get started today: www.nataliewalton.com/grow  ~ Let's connect! Instagram: instagram.com/nataliewalton Website: nataliewalton.com Download Your Essential Guide to Style with Clarity & Confidence: nataliewalton.com/handbook Get Your FREE Step by Step Plan to Design & Grow Your Dream Creative Business: nataliewalton.com/thrive  Access Podcast Shownotes: www.nataliewalton.com/podcast Take the Podcast Survey: www.nataliewalton.com/podcastsurvey 

In this episode of Beyond Barriers, you'll hear a transformative conversation about balancing career ambition with the responsibilities of motherhood. Mel Goodman, a former corporate leader turned entrepreneur, shares her candid journey of navigating the challenges of building a career while raising two young daughters. Mel recounts how she reached her breaking point, burned out, and then rebuilt her life by embracing the idea of becoming the CEO of her own life. You'll learn about her powerful inside-out approach to redefining success, grounded in clarity, alignment with values, and a mindset shift toward prioritizing what truly matters. Mel discusses the realities of the mental load, societal pressures, and unspoken biases working moms face—and how she created WorkMom to help other women thrive without compromising their ambition or fulfillment. If you're ready to reclaim your time, focus, and confidence, this episode is for you. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [00:26] Redefining Success: A Personal Journey [01:03] Challenges of Working Mothers [01:18] Mel Goodman's Story [03:10] Balancing Career and Motherhood [05:04] The Impact of COVID-19 [06:25] Realizations and New Beginnings [08:42] The Grow Framework [11:15] Integrating Life and Career [13:06] The Importance of Reflection and Clarity [19:10] Building Confidence and Resilience [23:17] Entrepreneurial Journey [25:06] Identifying the Need for a New Perspective on Working Motherhood [26:12] Building Confidence and Resilience as an Entrepreneur [26:18] Daily Habits and Rituals for Success [28:39] Balancing Work and Family Without Childcare [29:59] Empathy and Support for Working Parents in the Workplace [35:56] The Importance of Networking and Mentorship [46:17] Lightning Round and Final Thoughts

What if you could forget cravings? Sounds like a fairytale, right? What if emotional eating wasn't a problem but a symptom?Today, Jenn Trepeck dives into the myths, misconceptions, and mindset traps around food, dieting, and emotional eating. Joining Jenn is Dr. Melissa McCreery, psychologist, emotional eating expert, and creator of Your Missing PEACE, to challenge the all-or-nothing holiday mindset and break down the hidden hungers driving your cravings. Together, they'll explore how curiosity (not guilt!) is the key to stepping off the hamster wheel of dieting and creating lasting freedom with food. In this episode, you'll uncover practical ways to navigate the holidays, rethink outdated beliefs, and savor life—cookies and all—without waiting until January to hit reset. Tune in and transform your relationship with food, one bite at a time!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: [1:50] Dr. Melissa McCreery shares her inspiring story[9:24] Emotional Eating and reasons hidden hunger can drive our cravings[15:11] Dr. Melissa discusses the auto-pilot mentality and asks, “What do you want to savor?”[21:55] Dieting's hidden traps: why it feels like you're running on a hamster wheel[26:44] Unlocking self-awareness: Dr. Melissa introduces the Hidden Hunger Quiz[31:25] Why change feels hard and how to navigate emotions around the holidays[38:54] A sneak peek at the upcoming Nutrition Nugget segment: “Chew.”KEY TAKEAWAYS: Overcoming struggles like overeating, emotional eating, or food-related issues doesn't require a lifetime of self-control, discipline, or constant management. It doesn't require endless discipline or continuous management. Many feel trapped in a cycle of cravings and worry, but true freedom comes from shifting mindsets and reclaiming power over food. It's about living free from the cycle, trusting yourself, and focusing your energy on what truly matters.Emotional eating isn't the problem—it's the symptom. Labeling yourself as an emotional eater might feel like an “aha” moment, but it's often useless. We all eat for a reason, and emotional eating usually points to deeper, hidden hungers—like the need for rest, self-care, or balance. Simply trying to manage anxiety or stress isn't always the answer. It's time to uncover the hidden pangs of hunger driving your cravings and how addressing them can break the cycle for good.Holiday eating isn't inevitable—it's a choice shaped by the stories we tell ourselves. The all-or-nothing mindset during the holidays can feel like a trap: staying hyper-vigilant about food or diving headfirst into a free-for-all. Neither feels good, and both are driven by the beliefs we repeat so often they feel like facts. Challenge those narratives to help you rewrite the story about holiday eating and reclaim control without the guilt or extremes.The hamster wheel of guilt keeps you stuck—curiosity sets you free. When diets fail or holiday eating feels out of control, the instinct is often to blame yourself and push harder. But running faster on the hamster wheel doesn't work. Instead, the antidote is curiosity. Asking why things didn't go as planned—a sudden craving, holiday stress, or shifting routines—opens the door to understanding and real solutions. It isn't about perfection; it's about staying curious, learning from the moment, and choosing the next step forward.QUOTES: [0:00] “We eat for a reason. We always eat for a reason. We overeat for a reason. If you find yourself standing in the pantry staring at the cashews and the peanut butter and not knowing how you got there, there is a reason. And sometimes it's because you're having emotions you don't know how to deal with. “Dr. Melissa McCreery[8:23] “It's amazing to be on the other side of it and experience it and be able to say to someone, ‘It is possible. There is this other place'.” Jenn Trepeck[11:19] “If I'm exhausted, I can have the best tools in the world for anxiety, but I may not have the bandwidth to deal with the situation right now. So it might be helpful to know that I'm emotionally eating because I'm anxious, but actually, what I need is to address my hidden hunger for rest.” Dr. Melissa McCreery[12:53] “Sometimes it's not even the food or the choice to eat it, it's what happens after, and beating ourselves up is worse than the food or the fact that we ate because of emotions.” Jenn Trepeck[23:45] “That hamster wheel thinking kills curiosity, and curiosity is how you solve the puzzle. And this is all just a puzzle. So what's going on? There is a much more powerful question than anything you'll ever get by being hard on yourself in the holidays.” Dr. Melissa McCreeryRESOURCES:Learn more about Healthy Vibe Tribe on Dec 19 at 7pm ETLearn more about Healthy Vibe Tribe on Jan 6 at 8pm ETReady to jump into the Healthy Vibe Tribe? Start here:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramEight Chemicals That Drive Overeating and Under-Eating GUEST RESOURCES: Too Much On Her Plate - WebsiteToo Much On Her Plate - FacebookToo Much On Her Plate - InstagramDr. Melissa McCreery - LinkedInCurrent Project Inc. - InstagramFree Emotional Eating QuizThe Missing Peace Program - WebsiteToo Much On Her Plate - PodcastGUEST BIO: Dr. Melissa McCreery is a psychologist, emotional eating expert, author, the Too Much on Her Plate podcast host, and the creator of Your Missing Peace. This program supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands break cycles of overwhelm, overload, and overeating without feeling deprived and without depending on ridiculous amounts of willpower. Participants in her signature program lose their cravings and their overeating habits. Dr. McCreery's approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes leveraging your unique strengths, ditching a diet mentality, and using the power of psychology. Her perspective has been featured in The Wall Street Journal, CNN Health, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women's Health, Real Simple, and Self.

President of Droga5 NY, Chioma Aduba, joins host Neisha Tweed Bell to explore what it means to redefine leadership through motherhood. From interviewing while visibly pregnant to breaking cultural expectations, Chioma's journey highlights the power of authenticity, gratitude, and creating conditions for others to thrive. This episode is a testament to owning your story and leading with purpose.

The rise of 'mom's job postings', which target mothers, has sparked debate. Are these positions empowering working mothers, or keeping them stuck in low-wage, traditional roles instead? On the show: Heyang, Niu Honglin & Fei Fei

Dave and Marla discuss Season 2 Episode 13 “Working Mothers” in which Joey and Jesse find work that the kids are afraid will take time away from the family. Dave and Marla talk through the dynamics of a household with working parents and test their knowledge with quirky trivia! Follow @FullHouseRewind on Instagram, Facebook, TikTok and YouTube.#FullHouse #FullerHouse #PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Natalie and Lindsay dive into surprising data about modern parenting, revealing how working mothers today spend MORE time with their kids as stay-at-home moms did in the 1970s. They explore how societal shifts, multitasking, and parenting expectations shape modern family life and what this means for entrepreneurs balancing business and motherhood. The conversation also uncovers the importance of nervous system regulation for business owners, how to build calm companies, and predictions about the impact of AI on the influencer world and mental health. TIMESTAMPS 0:13 - Unpacking a tweet that sparked the conversation: Why working mothers today spend more time with their kids than stay-at-home mothers in past decades. 2:08 - The cultural shift in parenting expectations and the rise of “helicopter parenting.” Why unstructured playtime matters for mental resilience in children. 6:22 - How changes in safety, living environments, and social norms have impacted modern parenting styles. 8:45 - Finding balance on weekends: How to create space for both personal fulfillment and family connection. 10:14 - Setting boundaries around technology: Modeling healthy phone use and managing screen time for kids. 13:47 - Breaking the comparison trap: The impact of social media on parenting guilt and societal expectations. 16:03 - Multitasking as a modern mother: Navigating the overlap of work, parenting, and personal time. 19:49 - Recharging as a parent and entrepreneur: The value of unstructured “void time” and building it into your life. 25:47 - Reclaiming community: What we can learn from past generations about building support systems. 33:14 - The practice of nervous system regulation: Why calm leadership is a superpower for entrepreneurs. 39:40 - Lessons from experience: Natalie shares how to stay steady under pressure and manage stress effectively as a leader. 48:04 - The concept of “good enough”: Knowing your limits in parenting and business to avoid burnout. 55:38 - The future of AI influencers: Predictions on how AI could shape the creator economy, parenting comparisons, and mental health. 1:05:04 - Protecting mental health in the age of AI and preparing kids for the challenges of an increasingly digital world. 1:09:15 - Introducing the CEO Mama Membership: A supportive space for entrepreneurial moms to find tools, resources, and community for balancing business and motherhood. RESOURCES + LINKS Join the free CEO Mama Newsletter “Unfiltered” here. Fill out the CEO Mama Membership founding member application here. Resources mentioned in this episode: https://www.nytimes.com/2018/12/25/upshot/the-relentlessness-of-modern-parenting.html  https://www.nytimes.com/2023/01/29/upshot/parenting-survey-research.html  https://www.russellsage.org/publications/changing-rhythms-american-family-life-1 https://youtu.be/5nMOfdH7MlA?feature=shared It's Black Friday at Bossbabe! Join The Société for 50% OFF Now Through Dec 2nd! Lock In The LOWEST RATE To Our Exclusive Membership + Build Your Freedom-Based Business. Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Learn Natalie's Proven Method for Building a Profitable, Predictable, Freedom-Based Business and Get Back to WHY you Became an Entrepreneur in this FREE 90-Minute Training. Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997)  FOLLOW ceomama: @ceomama Natalie Ellis: @iamnatalie Lindsay Roselle: @lindsayroselle 

Are you aware of all the workplace rights available to you as a mother? In this episode, I am sitting down with Daphne Delvaux, also known as the Mom Attorney. Daphne, a lawyer, mother, and advocate, shares her mission to protect mothers and their rights in the workplace. She guides mothers to embrace their motherhood as a superpower and educates them on essential workplace rights to ensure they feel safe and empowered. Daphne's passion for creating supportive environments for mothers is both inspiring and revolutionary, offering practical advice on how mothers can advocate for themselves while maintaining a balance between career and family. Tune in to learn: The essential rights mothers often overlook, such as pregnancy discrimination protections, flexible accommodations, and extended maternity leave options for postpartum mental health. How mothers can use legal protections to secure their place in the workplace, rather than hide their needs or feel marginalized. Ways to navigate the challenges of being both a mother and a professional, and how mothers can thrive without sacrificing their family life. The importance of allyship and collaboration to shift workplace culture toward one that respects and accommodates motherhood. Connect with Daphne: Instagram: @themamattorney

In this episode of the WholeCEO Podcast, Lisa G. sits down with Melissa McCreery to discuss the common yet perplexing issue of why smart people often make poor food choices. Episode Highlights: Hidden Hungers: Melissa and Lisa explore the underlying emotional and psychological factors that contribute to unhealthy eating habits, even for those who are otherwise intelligent and successful. The Vicious Cycle of Weight Loss: They delve into the reasons why weight loss can be a frustrating cycle, often leading to feelings of discouragement and further overeating. Why Smart Women Struggle with Overeating: Melissa shares insights into the unique challenges faced by women who are both intelligent and prone to emotional eating. Breaking Free from Traditional Approaches: Lisa and Melissa discuss why traditional diet and exercise methods often fail to address the root causes of unhealthy eating behaviors. Listen to the full episode on your favorite podcast platform to learn more about how to break free from unhealthy eating patterns and live a healthier, happier life. About Melissa McCreery: Dr. Melissa McCreery is a psychologist, emotional eating expert, author,  host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Participants in her signature program lose their cravings and their overeating habits. Dr. McCreery's approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes leveraging your unique strengths, ditching diet mentality, and using the power of psychology. Her perspective has been featured in The Wall Street Journal, CNN Health, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women's Health, Real Simple, and Self.  About Lisa G.: Lisa Goldenthal is the host of the WholeCEO Podcast. Lisa G., ranked Top 15 Executive Coach by CEO World Magazine, isn't your average speaker. She's a performance architect who partners with CEOs like you to shatter plateaus and unlock exponential growth.

Unsure if you're anxious, depressed, or just burned out? Listen to this conversation to find out. Dr. Crystal Nelson is a board-certified psychiatrist and entrepreneur with a passion for revolutionizing behavioral health treatment. She is the CEO and founder of two Georgia-based companies: Blueprint Psychiatry and Blueprint TMS and Wellness Centers of America. In less than five years, she has expanded these services to over 4,000 clients, earning hundreds of five-star reviews from satisfied patients. Dr. Nelson is dedicated to providing personalized, cutting-edge care, focusing on treatment-resistant depression and other mental health conditions. Her unique approach blends genetics, advanced technology, and nutritional coaching to deliver exceptional outcomes. A graduate of Spelman College, Dr. Nelson earned her Doctor of Medicine degree from Morehouse School of Medicine. She completed her psychiatry residency at Virginia Commonwealth University and received additional training in Geriatric Psychiatry from Emory University. Dr. Nelson's deep expertise in psychiatry, combined with her ability to make complex psychological concepts accessible, has empowered her clients to reclaim their mental wellness and transform their lives. Dr. Nelson has gained national recognition for her work, having appeared on CNN, Fox, and in *Working Mother*, *Voyage ATL*, *Canvas Rebel*, and *Atlanta Magazine*. In 2023, she was named Top Doc Atlanta in psychiatry, a prestigious honor awarded by her peers. Over the course of her career, she has treated thousands of patients, including celebrities and public figures, and has become a sought-after speaker on topics such as entrepreneurship, self-care, pharmacogenomics, depression, anxiety, grief, PTSD, and work-life balance. Her engaging presentations have captivated audiences across the country. In addition to her clinical work, Dr. Nelson is the author of *A Blueprint to Better Mental Health*, a guidebook designed to help individuals take control of their mental wellness. She also serves as an adjunct faculty professor at Morehouse School of Medicine, where she contributes to the training and development of future physicians. Outside of her professional life, Dr. Nelson enjoys dancing, traveling, and spending quality time with her husband Kenny and their three children: Kenny Jr., Jordyn, and Kenton. She is committed to maintaining a fulfilling balance between her career and family life, serving as a role model for her clients and peers. @drcrystalnelson

What IS Allie Beth Stuckey's work schedule like as a mom? Allie is on to share some never-before-discussed tidbits about her work/motherhood balance and her brand new book Toxic Empathy: How Progressives Exploit Christian Compassion, where she takes on the idea that too much empathy can backfire, leading to moral confusion instead of true compassion. Allie Beth Stuckey Instagram | @alliebstuckey Facebook | The Conservative Millennial Blog X (Twitter) | @conservmillen Website | alliebethstuckey.com Resources Purchase your copy of Toxic Empathy by Allie Beth Stuckey Alex Clark Instagram | ⁠⁠⁠⁠@realalexclark⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠@realalexclark⁠⁠⁠⁠⁠ X | ⁠⁠⁠⁠⁠@yoalexrapz⁠⁠⁠⁠⁠ YouTube | ⁠⁠⁠⁠⁠@RealAlexClark⁠⁠⁠⁠⁠ Spotify | ⁠⁠⁠⁠⁠Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠ Apple Podcast | ⁠⁠⁠⁠⁠Culture Apothecary with Alex Clark⁠⁠⁠ New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at ⁠⁠⁠⁠⁠tpusamerch.com⁠⁠⁠ Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! ⁠⁠⁠⁠⁠⁠⁠Join the CUTEservative Facebook Group!⁠⁠⁠⁠⁠⁠ Subscribe to ‘Culture Apothecary' on ⁠⁠⁠Apple Podcasts⁠⁠⁠ and ⁠⁠⁠Spotify⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday. This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show by leaving a tax deductible donation, or by subscribing to ⁠⁠⁠⁠@RealAlexClark⁠⁠⁠⁠ YouTube for FREE! ⁠⁠⁠⁠donate.tpusa.com⁠⁠⁠ #cultureapothecary #alexclark #podcast #health #women

Dr. Melissa McCreery is a psychologist, emotional eating expert, author,  host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Participants in her signature program lose their cravings and their overeating habits. Dr. McCreery's approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes leveraging your unique strengths, ditching diet mentality, and using the power of psychology. Her perspective has been featured in The Wall Street Journal, CNN Health, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women's Health, Real Simple, and Self.  https://toomuchonherplate.com/map/ Social Links: Website: https://TooMuchonHerPlate.com Facebook: https://www.facebook.com/TooMuchOnHerPlate   Instagram: https://www.instagram.com/toomuchonherplate/  Linkedin: https://www.linkedin.com/in/melissamccreery/ Website: https://TooMuchonHerPlate.com Podcast: Too Much on Her Plate with Dr. Melissa McCreery https://podcasts.apple.com/us/podcast/too-much-on-her-plate-with-dr-melissa-mccreery/id1586034522    My Website: https://www.heatherheynen.com Follow me: IG: @heynencounselingandcoaching FB: Heather Heynen YouTube: Heather Heynen Wellness Link to my Online Course: End Binge Eating, Overeating & Emotional Eating For Good mindful-eating-mastery-overcome-binge-eating-over-eating-emotional-eating Link to my Online Course: Natural Appetite Regulation: Actionable & Simple Strategies for Weight Loss And Normalizing the Appetite https://heather-heynen-s-school.teachable.com/p/natural-appetite-regulation-strategies-and-skills-for-weight-loss-weight-maintenance Link to my Online Course: When You're Ready To Stop The Weight Loss Medication: A Comprehensive Guide To Natural Weight Maintenance & Mastery weight-maintenance-mastery-exactly-how-to-keep-the-weight-off-after-drug-based-weight-loss Link to my ebook High Protein, Easy Recipes: my-downloadable-530035 Please support this show's affiliates: Kion Aminos: Highest quality essential amino acids for appetite control & muscle maintenance Use my link to save 20% at Kion Aminos | Weight Loss & Wellness For Real PhysiVantage: The Best Whey Protein, Collagen & More https://physivantage.com/?ref=HEATHERHEYNEN Enter Discount Code HEATHERHEYNEN at checkout Thorne Supplements (High Quality Supps) Get 10% off with this link: https://www.thorne.com/u/PR1256243 5Strands: Affordable, easy food intolerance testing for humans and pets!  https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkout The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. --- Support this podcast: https://podcasters.spotify.com/pod/show/heather1422/support

On this Live Greatly podcast episode, Kristel Bauer sits down with the founder of Brilliant Balance, Cherylanne Skolnicki to discuss what it means to really have it all.  Cheryanne left a corporate career as a marketing executive to enter into entrepreneurship, becoming an advisor and coach to ambitious women.  Kristel and Cherylanne with discuss ways to have more happiness and fulfillment in work and life.  Tune in now! Key Takeaways From This Episode What it means to have it all How to navigate the emotional side of making decisions and making changes The blocks and fears that can feed into indecision Navigating the feeling, "I don't have time" The important difference between having it all and doing it all Why breaking the supermom myth matters How to live lighter by dropping the weight of expectations About Cherylanne Skolnicki: Cherylanne Skolnicki is an expert on how to ease the tension between women's ambitions and their family lives. She has taught thousands of brilliant women around the world how to re-engineer their lives so they can play big both at work and at home while protecting restorative time for themselves. With a B.S. from Cornell and an MBA from Emory, 15 years as a marketing executive at Procter & Gamble, and more than a decade as an entrepreneur, Cherylanne is now a trusted advisor to female leaders in business, medicine, law, science, entertainment, and academia. As the Founder and Chief Creative Officer of Brilliant Balance, she also hosts the top rated Brilliant Balance podcast. Her work has been featured on NBC, ABC, and CBS, and in publications like Forbes, Working Mother, and The Huffington Post. She is a Forty Under 40 Honoree, one of Cincinnati's 100 Wise Women, and a member of the American Academy of Achievement. Together with her husband of 22 years, she is a proud parent of three dynamic teens. With her signature Brilliant Balance Blueprint, she teaches women how to make room for themselves in the middle of their very full lives.  Connect with Cherylanne Website: https://brilliant-balance.com/  Instagram: https://www.instagram.com/cskolnicki/  LinkedIn: https://www.linkedin.com/in/cherylanne-skolnicki-brilliant-balance/  Facebook: https://www.facebook.com/thebrilliantbalanceco  Podcast: https://brilliant-balance.com/podcast/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.