Podcasts about Golden hour

What if one simple daily habit could help you grow your gym?In this episode of "Run a Profitable Gym," Chris Cooper invites you to join him in his Golden Hour—a daily routine that grew his gym and other businesses.  This business-building hour is structured with the GOLDEN acronym:- Go to a place where you can focus.- Open your mind with a brain dump.- Lead with marketing reps.- Do your big projects.- End at the hour.- Next steps.Chris details each component and provides specific examples, from creating content on Monday to mining leads on Thursday.Tune in to see the exact process that's helped top Two-Brain gyms grow 32 times faster than the industry average.Then get your free copy of “The Golden Hour” by Aug. 8, 2025, via the link below—and use it to transform your business.Links"The Golden Hour"Gym Owners UnitedBook a Call  5:13 - Get the free book on Amazon6:11 - GOLDEN acronym breakdown12:21 - Big projects vs. marketing reps18:10 - Real wins from gym owners23:05 - Why gym owners need hope

Send us a textIn this episode, we dive into the professions with sky-high failure rates—entrepreneurs, actors, real estate agents, oh my! Why do so many try and so few thrive? Let's unpack the risks, rewards, and red flags. Bring your ambition (and your caffeine), and come get coffee with us!Our first 'Who Not to Marry' episode is Season 2 Episode 19 - Toxic ProfessionsSupport the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Overwhelmed by business advice and the mountains of fix-your-gym resources?That's common, and overwhelm kills action. To help, Chris Cooper walks through six of his books for gym owners and helps you choose the one that will help you get big-time results today.

The guys discuss Erik sitting next to a person on a plane with horrible body odor, how to tell someone that they stink, Erik talking with a girl who's boob flopped out of her clothes mid conversation, Brendan's traumatic booger story, a WNBA player who had her wig knocked off her mid game, barfing stories, Eddie Murphy picking up a street walker and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN for new customers to get $150in bonus bets instantly when you bet just five bucks.Rugiet - Head to https://rugiet.com/GOLDEN and use code GOLDEN to get 15% off today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trump takes a hard stance against our allies who are teasing recognizing the state of Palestine. Eric Swalwell goes after people who made fun of his workout video. Nancy Pelosi chastises Jake Tapper for asking about Trump accusing her of insider trading. Zohran Mamdani says he likes having his own personal NYPD security detail after he previously called to defund the police. Dunkin' releases a follow-up ad to Sydney Sweeney's American Eagle campaign featuring actor Gavin Caselegno promoting a summer drinking called “Golden Hour”. Dana explains why Trump is taking the correct path where it concerns Palestine and Gaza. Kamala Harris announces her new book, the day after announcing she will NOT run for Governor of California, fueling speculation of her 2028 Presidential run. Zohran Mamdani looks like a deer in headlights when asked if he regrets calling to defund the police. FBI Director Kash Patel reportedly finds ‘burn bags' of Trump-Russia documents in a secret room.Thank you for supporting our sponsors that make The Dana Show possible…Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine—on sale at Sam's Club from 7/23 to 8/17. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaGet free tickets to see Sketch in theaters on 8/6. Sign up for the Angel Studios Member's Guild and claim your perks today.Allio CapitalDownload Allio from the App Store or Google Play, or text “DANA” to 511511 to get started today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Ruff GreensCall 214-RUFF-DOG Get a FREE Jumpstart Bag AND Ruff Chews—just pay shipping! A $30 value. Phone offer only!!!

Dunkin' releases a follow-up ad to Sydney Sweeney's American Eagle campaign featuring actor Gavin Caselegno promoting a summer drinking called “Golden Hour”. Meanwhile, Nancy Pelosi chastises Jake Tapper for asking about Trump accusing her of insider trading. Thank you for supporting our sponsors that make The Dana Show possible…Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine—on sale at Sam's Club from 7/23 to 8/17. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaGet free tickets to see Sketch in theaters on 8/6. Sign up for the Angel Studios Member's Guild and claim your perks today.Allio CapitalDownload Allio from the App Store or Google Play, or text “DANA” to 511511 to get started today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Ruff GreensCall 214-RUFF-DOG Get a FREE Jumpstart Bag AND Ruff Chews—just pay shipping! A $30 value. Phone offer only!!!

Red and blue are two primary colors. What's the third? Play. Share. Listen with Orlando Magic forward & founder of UNITUS, Jonathan Isaac. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Erik and Chris check out the IG page Out of Pocket Bars, brush up on US prostitution laws, and debate bidets. They also listen to a track from a Christian child right wing rapper, talk about Colbert's firing, and recap Erik's Celebrity Family Feud appearance. All this and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we explore the surprising key to happiness revealed by professor Marina Cooley—spoiler: it's not what you think! Tune in as we break down her insights and what they mean for everyday joy. Smiles encouraged, overthinking optional. Grab your favorite mug and come get coffee with us!Article: https://www.cnbc.com/2025/07/05/i-tried-denmarks-no-1-secret-to-happiness-for-a-year-it-made-me-happier-and-more-confident.htmlSupport the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

The guys get triggered over Casey's shoes and talk proper attire whilst flying on an airplane, bringing stinky foods on an airplane, the WNBA money controversy, social media affecting youngsters, Brendan getting one of his IG handles taken away, the viral CEO cheating video at a Coldplay concert and much more.DraftKings - Download the DraftKings Pick Six app NOW and use code GOLDENAmerican Financing - Call American Financing today 866 - eight eight six - ninety two sixty two, That's 866 - eight eight six - ninety two sixty two. https://americanfinancing.net/golden Call American Financing today to find out how customers are saving an avg of $800/mo. 866-886-9262 or visit http://www.AmericanFinancing.net/Golden, NMLS 182334, nmlsconsumeraccess.orgDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis episode dives into modern relationship deception—from classic catfishing to a shocking story of one man leaving his real-life fiancée for an AI girlfriend. What's real, what's fantasy, and where do we draw the line? Let's unpack it all. Bring your questions—and meet us for coffee.Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Join New York Times bestselling author Lauren Roberts in her exclusive Melbourne appearance to celebrate Fearless, the highly anticipated third and final book in the Powerless series. Romance, fantasy and intrigue collide in this runaway BookTok success known for its fierce heroine, witty banter and deliciously fraught enemies-to-lovers plot. After the shocking cliff-hanger ending of Reckless, Fearless sees Paedyn Gray and Kai Azer return to the Kingdom of Ilya where Paedyn has a life-altering choice to make. Whatever she decides will determine her fate – and the fate of those around her – forever. In the ultimate battle of love and loyalty, who wins? Joined by Amie Kaufman, Roberts discusses writing slow-burn romance, gripping plot twists and bringing her smash hit, dagger-to-the-throat romantasy trilogy to its thrilling conclusion. This event was recorded on Wednesday 25 June 2025 at Melbourne Town Hall. The official bookseller was Readings. Featured music is ‘Golden Hour’ by Sarah the Illstrumentalist.Support the Wheeler Centre: https://www.wheelercentre.com/support-us/donateSee omnystudio.com/listener for privacy information.

The guys talk Chris' upcoming trip to Dublin, Ireland and Brendan's amazing experience there, Erik's recent U-Haul incident, the reason Brendan and his kiddo's dyed their hair blonde, the new Dexter series, a debate about getting tattoos of other men on you, best Will Ferrell movies, the new Superman movie and much more!DraftKings - Download the DraftKings Sportsbook app and use code GOLDENShady Rays - Go to http://shadyrays.com and use code Golden for 35% off polarized sunglassesDraftKings - Download the DraftKings Pick Six app NOW and use code GOLDENDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on "Playing the Field," Ryan, Jen, and Gina bring you a special second podcast episode with Kathy Swarts! Kathy, a podcaster herself on "The Golden Hour" which is part of "Bachelor Happy Hour," took some time to talk about her stay in "Paradise." This week we saw Kathy win a trip to the "Bachelor in Paradise" VIP suite! She talks all about how she won the challenge, the story behind it, and why she picked Keith to enjoy it with her. Kathy also digs into the possible connection between Jonathon and April, and what we can expect to see next week. Will Jonathon make a senior love connection or will it be an alliance? Kathy says we'll have to watch to find out more! Also, Kathy shares her thoughts on the younger cast members and what she thinks about their prospects. As an alumnus of "The Golden Bachelor" Kathy revealed her thoughts on the new "Golden Bachelor" Mel, and his words on women over 60. She thinks that he said some of the comments in jest, but suggested that he needs to get to know her. Kathy also predicted that once he's in the "Bachelor Mansion" he'll fall in love because you just can't help it in that atmosphere. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've uncovered the Stephanie Miller vault - all of the happy hour episodes featuring Stuttering John. We're starting with John's first appearance on the show, before he worked there. John uses the guest stop as an opportunity to interview for a job.  Adam Busch found a hilarious NY Post article about Stuttering John's embarrassing first week on the Tonight Show. We check in on the Golden Hour where these lunatics are defending Diddy and complaining about the victims of the MeToo movement. Aaron at Steel Toe is begging for the goal again, regretting trying to put on a golf tournament, and pretending that Mike David at Redbar likes him and his show. KarmicX is on Stuttering John's side vs. Shuli and me. Opie had a super heroic day at the beach and doesn't realize that he almost got his neighbor killed! Cardiff, Megan, and Annie join us to play another round of 2 Minutes with Tom and the brand new game “Is It Gay?” We finish up with recent reviews and comments as well as your voicemails.  Tickets on sale for WATP with Anthony Cumia at The Villa Roma Resort in Callicoon, New York on September 5th – ⁠http://watplive.com/ ⁠ Tickets on sale for the Magic Bag on September 12th – ⁠https://www.themagicbag.com/concerts-magicbag/who-are-these-podcasts-hide-september-15-2023-hide⁠ Support us, get bonus episodes, and watch live every Saturday and Wednesday: ⁠http://bit.ly/watp-patreon⁠ ⁠https://watp.supercast.tech/⁠ Cardiff's channel – https://youtube.com/@cardiffelect Annie's website – https://www.insanneity.com/ Watch this episode here - https://youtube.com/live/ax6uuKbNm2U  Get 60% off the Magic Mind offer with our link and code ⁠https://www.magicmind.com/watp60⁠ & WATP60 Learn more about your ad choices. Visit megaphone.fm/adchoices

Erik and Chris are back to argue about station wagons, T-shirt disasters, and the everyday struggle of finding a decent haircut or coffee spot. They share Family Feud set stories, talk about overpriced barbers, and swap takes on sitcom roles and behind-the-scenes chaos. DC's Superman obsession gets roasted, every recent actor gets a quick verdict, and a caller sparks candid debate about spilled beers at concerts. The episode wraps with digs at lip ring age limits, honest hits on Houston rap, Will Smith's new freestyle, forgotten actors, alarm song routines, and sitcom nostalgia—no hype, just what happened. Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we're pouring into ourselves with affirmations rooted in self-love and appreciation. Take a moment to reflect, recharge, and remind yourself of your worth. You deserve kindness—from others and especially from you. Let's sip on self-worth together. Care to join us for coffee?Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

The boys are back to talk Jake Paul vs Julio Cesar Chavez Jr., Ben Askren's double lung transplant Nick knowing the alligator from Arnold Schwarzenegger'sn the 6th day movie, Antonio Brown news, updates on Diddy's trial, Playboy mansion and Hugh Hefner stories, Kevin trying to hook up with Charlize Theron, strip club experiences and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Pick Six app NOW and use code GOLDEN. That's code GOLDEN for new customers to play $5, get $50 in Pick 6 credits.Quince - Stick to the staples that last with elevated essentials from Quince. Go to http://quince.com/golden to get free shipping and 365-day returnsDraftKings - Download the DraftKings Sportsbook app and use code GOLDENFITBOD - Get 25% off your subscription or try the app FREE for seven days at https://fitbod.me/GOLDENHOURAmerican Financing - Call American Financing today 866 - eight eight six - ninety two sixty two, That's 866 - eight eight six - ninety two sixty two. https://americanfinancing.net/golden Call American Financing today to find out how customers are saving an avg of $800/mo. 866-886-9262 or visit http://www.AmericanFinancing.net/Golden, NMLS 182334, nmlsconsumeraccess.orgDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we explore the evolving world of the Internet of Things (IoT), with a focus on its healthcare applications—IoHT (Internet of Health Things) and MIoT (Medical Internet of Things). These technologies are reshaping healthcare, personal safety, and connected care. The MIoT market is projected to grow from $93 billion in 2025 to $134 billion by 2029, while the smart hospital market may reach $148 billion. With 2.2 to 3.3 million connected medical devices already in use globally, the impact on patient monitoring, operational efficiency, and health equity is significant. While macro trends are important, we'll also highlight specific technologies making a difference every day.In past episodes, we've talked about challenges associated with an aging population and in today's episode we'll dial in and look to connect the dots with connected devices that are focused on sending medical alerts. As a quick highlight, 1 in 4 adults over 65 fall each year, which is a significant number considering that falls are the leading cause of injury-related death among adults age 65 and older. The Golden Hour is the critical first 60 minutes following an emergency event, when receiving treatment is believed to offer the greatest chances of survival.Here to talk about all of this and more is Chia-Lin Simmons, CEO of LogicMark. ⁠LogicMark⁠ provides a comprehensive platform of technology products and services that enable the Internet of Things (IoT). It provides technology products and services in healthcare communications and personal safety applications and services.Listen in with us as we discuss best practices for future-ready home health and the importance of inter-connected devices.Other insights range from how AI and ML are helping to transition from more reactive responses to more predictive responses with health-tech, to an introduction for the concept of “care villages” and how “connected data and devices” will start to virtually emulate the historical practices of multi-generational housing, to why game theory is emerging as a strategy in healthcare to balance between the various stakeholders and create winning scenarios as well as the best outcomes for patients.For more details visit TechLink Health ⁠on the web⁠ or connect with Chia-Lin on ⁠LinkedIn⁠.This episode was hosted by ⁠Dr. Sarah Samaan⁠.

Join host Matt Chittim as he sits down with Andrew Mayo, a Sacramento resident and trail running enthusiast, to discuss his incredible journey to completing the Western States 100. Andrew shares his experiences, challenges, and the significance of finishing within the coveted "Golden Hour" and why that presented a magical full-circle moment. Follow Andrew at www.instagram.com/55phil. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sun-Steeped shines a light on our innermost selves, exploring themes of wonder and new beginnings. The deck consists of fifty-four uniquely illustrated cards, each designed to guide gentle and friendly inquiry into the user's inner world. The cards explore themes of childlike wonder and new beginnings, offer affirmations that challenge negative self-perceptions, and explore newfound determination, self-realization, and loving awareness. The sixty-four-page guidebook aids in capturing the transformative moments of sunrise and sunset that that encourage and inspire us to grow into our most powerful and capable selves. (https://redwheelweiser.com/book/sun-steeped-9781590035801/?srsltid=AfmBOoqvA17ntThFwQ-oIpaX6ym1bkFgv5upgE7evwI9dt5O_5pF0beN) Sun-Steeped: A Golden Hour–Infused Affirmation Deck draws inspiration from the warmth and power of daylight. It is bright, cheerful, energetic, open, and bursting with creativity and inspiration. Shannon Christie (shannon-christie.com) is an illustrator and mental health care worker living in Portland, Oregon. Born in Southern California and transplanted to the Pacific Northwest as a child, she attended the University of Oregon where she majored in psychology and minored in music and studio art. She received a master of science applied psychology from Sacred Heart University. Her work is highly reflective of her background, exploring themes of identity and emotion while incorporating elements of whimsicality and surrealism. The focuses on both psychology and art in her life give her inspiration and perspective on how a piece moves a person and how creativity connects us all.

Send us a textIn this episode, we're diving into the hottest TV and streaming shows lighting up screens this summer! From binge-worthy dramas to lighthearted comedies, we're breaking down what's worth watching and what to skip. Whether you're beach-bound or couch-locked, we've got your watchlist covered. This is the binge session we all need so you bring the snacks, we'll bring the coffee!See out Instagram post for this week's list of 'Let Us Be Your Wingman' ideas.Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Kia Ora, I'm Alfie! I'm 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM! I'm here to bring some fresh energy and fun to the station.

Khloe Kardashian has her own podcast because she's soooo interesting to listen to. Her first episode was an interview her former brother-in-law Scott Disick, who is not a real person but a character that's being played by Will Ferrell. She also does an AMA that consists of the dumbest questions and answers possibly possible.  Doug from Good Times Great Movies joins us to try to explain how Scott could be this stupid. A recent episode of Lucy Does Dabbleverse ended with a thud. Brendan Schaub is still doing The Golden Hour and he talks to Chris D'Elia and Erik Griffin about almost firing his producer immediately after having the guy move to Austin. The question remains, what is Erik laughing at? A guy who has worked with Sacha Baron Cohen explains why he's way more talented than Stuttering John. Opie ate a THC gummy before watching a football game and his brain melted for some reason. We finish up with another round of 2 Minutes with Tom, Internet News, and your voicemails.  Doug's show - https://www.youtube.com/@GoodTimesGreatMovies Need graphic design work? - https://www.bloodyfrenchdesign.com/ Tickets on sale for WATP with Anthony Cumia at The Villa Roma Resort in Callicoon, New York on September 5th – http://watplive.com/  Tickets on sale for the Magic Bag on September 12th – https://www.themagicbag.com/concerts-magicbag/who-are-these-podcasts-hide-september-15-2023-hide Support us, get bonus episodes, and watch live every Saturday and Wednesday: http://bit.ly/watp-patreon https://watp.supercast.tech/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys talk about Chin almost getting fired, Erik's weight loss journey, Elon Musk and Mark Zuckerberg changing their political views, all new P Diddy trial updates and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk about their favorite Batman actors and movies, debating who nailed the role from Michael Keaton to Robert Pattinson and ranking the films from Nolan's classics to the more questionable ones. They also dive into Will Smith's latest music video, joking about his midlife rap comeback and how hip hop really is a young man's game. Plus, they laugh over a courtroom moment where a lawyer accidentally calls the judge “honey,” sparking a hilarious discussion about relationships and embarrassing slip-ups. All that, their favorite comedians, and much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we stir the pot on the viral story of a Florida woman catching heat for letting her boyfriend pay $2,500 in rent—only for the internet to discover she actually pays $106 thanks to a housing voucher. Is it deception or just smart living? Let's unpack the drama together. Tune in, spill the tea, and don't forget to join us for coffee!Link to his page with the story here:https://www.facebook.com/share/p/1Cht7sm6Dj/Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

The guys talk Liver King wanting to fight Joe Rogan, Amanda Bynes' Ozempic journey, Chris playing video games on Twitch, Erik's wife making him sit down to pee, Chris getting a ticket for texting whilst driving, Erik's lavish video game travel gear, an update on Brendan's life in Texas, all of the guys' favorite workouts, Erik's likelihood of taking Ozempic and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastAmerican Financing - Call American Financing today 866 - eight eight six - ninety two sixty two, That's 866 - eight eight six - ninety two sixty two. https://americanfinancing.net/goldenDraftKings - Download the DraftKings Sportsbook app and use code GOLDENProgressive - http://progressive.com/Rugiet - Head to http://rugiet.com/GOLDEN and use code GOLDEN to get 15% off today.Shady Rays - Go to http://shadyrays.com and use code Golden for 35% off polarized sunglassesDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this celebratory episode, we're raising our mugs to 10,000 downloads! Thank you for laughing, learning, and sipping along with us. We're sharing favorite moments, listener love, and what's brewing next. Tune in and join the party—with an enthusiastically charming invitation to get coffee, of course!Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Kia Ora, I'm Alfie! I'm 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM! I'm here to bring some fresh energy and fun to the station.

By Huan He

The guys discuss what it would be like if they transitioned and talk LA riots, the awesomeness of Patagonia jackets, favorite snacks, Erik checking in his video game consoles at the airport, urination complications, favorite underwear colors, Erik performing at Dave Schapelle's comedy club and hanging with him, Brendan and Chris' stories about meeting Orlando Bloom and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastFITBOD - Get 25% off your subscription or try the app FREE for seven days at http://fitbod.me/GOLDENHOURDraftKings - Download the DraftKings Sportsbook app and use code GOLDENQuince - Stick to the staples that last with elevated essentials from Quince. Go to http://quince.com/golden to get free shipping and 365-day returnsDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SEASON 2 - EPISODE 146 - Matthew Specktor - Author Author Matthew Specktor joins us in this episode of the Team Deakins Podcast. In his recently released memoir, THE GOLDEN HOUR, Matthew, the son of legendary talent agent Fred Specktor, uses his parents' divergent professional and personal lives to reflect on the film industry as it was, and he writes about his own life and career in and around the movies to reflect on what it has become. After reading it (and Matthew's other novels), we felt we had to speak with him. What follows in this episode is a wide-ranging and lively conversation about Matthew's life, his and our views on the changes in the film business and in the films themselves, cinema's place in society, and the genuine love for Hollywood that comes out in his writing. We also discuss the changing economics of funding films, the shifts in who wields power in Hollywood, and Matthew details the brief window in the 1960s and 1970s in which filmmakers were afforded a relative freedom not seen since. In THE GOLDEN HOUR, Matthew at times places us inside the minds of industry figureheads such as Lew Wasserman and Michael Ovitz, and Matthew shares how understanding the men who changed the film industry can help us better understand where we are today. We also reflect on the all-consuming lifestyle of working in Hollywood, and Matthew likens it to being trapped in a casino at two in the morning—forever. Plus, Matthew shares what it was like learning how to write from a uniquely qualified professor: James Baldwin.  - Recommended Reading: THE GOLDEN HOUR - This episode is sponsored by Profoto & Aputure 

Send us a textIn this eye-rolling episode, we unpack the messy tale of a man who purposely left vomit for his wife to clean—while she was busy helping their young kids. Petty or problematic? Tune in for the drama, then join us for a cup of coffee and decompress!Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

#572 In this episode of the podcast, I talk about what it really means to capture summer memories as a beginner photographer. As a parent with two kids on summer break, I know how chaotic this season can get—plans change, weather interrupts, and sometimes my camera is nowhere near when moments unfold. That's why this episode is all about embracing progress over perfection and being present with your camera, no matter if it's a phone or a “real” camera. I share personal stories, like the time I snapped a treasured summer photo with just my phone because my camera was inside, to prove that it's the feeling and memory that matters, not how technically perfect the shot is.KEY TOPICS COVEREDMaking Everyday Summer Moments Photogenic - Raymond urges listeners not to wait for "perfect" planned events, but to photograph daily summer experiences. He explains that some of the best, most meaningful images come from spontaneous occasions—like family time around a backyard firepit or a child enjoying a popsicle—using whatever camera is on hand. The focus is on presence and being ready to document the essence of summer.Developing Practical Habits for Photography: - The episode encourages the habit of always having a camera nearby, whether that's a phone or a compact camera, and provides tips to reduce friction—keeping batteries charged, storing cameras in convenient locations, and using simple accessories. This approach helps cultivate an instinct for capturing unplanned moments and builds a portfolio over time.Understanding and Utilizing Summer Light: - Raymond highlights the unique, dynamic qualities of summer light—golden hour, harsh midday sun, and artificial light at fairs or night events. He suggests photographic exercises to observe and shoot how light changes throughout the day, offering practical examples and ways to train the eye for compelling compositions in any lighting scenario.IMPORTANT DEFINITIONS & CONCEPTSGolden Hour: The short window of time right after sunrise or before sunset when the light is soft, warm, and flattering. It's popular with photographers because of the golden glow and long shadows.Friction-free Shooting: The practice of minimizing obstacles to carrying and using your camera, such as by keeping it handy, ensuring batteries are charged, and having a plan for spontaneous shooting. This makes photography a natural part of daily life rather than a chore.DISCUSSION & REFLECTION QUESTIONSHow can you make photography a more integrated part of your everyday life this summer?Think about a meaningful summer memory—how could you capture it without worrying about technical perfection?In what ways does your relationship to light change throughout the day, and how can you use that to create more dynamic photos?Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

On this episode of the Free Outside Podcast, I'm joined by coach, ultra runner, and creator Justin Andreas—aka Running in Stash. We talk about his wild transformation from jacked military bodybuilder to golden hour 100-miler finisher and trail coach. We dive deep into his life in Alaska, where training includes moose dodging, sub-zero treadmill marathons, and running in negative 49 degrees… in a singlet.We cover everything from his Bighorn 100 tips (mud. lots of mud.) to racing in sandals, brushing teeth mid-ultra, taper meltdowns, and why the golden hour might be the most inspiring part of the sport. We even dish out spicy takes on Spring Energy, toothbrush resets, and how coaching is more about emotional support than the perfect workout.Whether you're a mid-pack legend or an aspiring 200-mile cowboy, this episode brings wisdom, laughs, and plenty of stories from the far north. Also, stay for Justin's mantra: “Don't be a hero in the first half. Don't be a b*tch in the second.”Chapters00:00 From Bodybuilding to Ultra Running: A Journey of Transformation02:59 Preparing for the Bighorn 100: Insights and Experiences05:58 The Unique Culture of Ultra Running: Community and Support08:50 Training in Extreme Conditions: The Alaska Experience11:57 Wildlife Encounters: Running with Nature's Challenges15:01 The Golden Hour: Celebrating Every Finish18:05 Learning from Experience: Coaching and Personal Growth20:55 Mindset Matters: Mantras and Mental Resilience29:57 Running Rituals and Playful Competition30:56 The Joy of Running in Sandals32:49 Camaraderie in Racing33:22 Physical Fitness Tests in the Air Force34:33 Lessons from Nutrition Mistakes38:00 The Magic of Teeth Brushing During Races40:31 Embracing the Taper44:47 The Freedom of Trail Running48:33 The Value of Having a Coach51:37 Excitement for Upcoming RacesSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Chris and Erik are back to discuss the art of picking someone up from the airport (and why nobody wants to do it anymore), the chaos of deciphering cigarette prices at 7-Eleven, and the wild world of parking at LAX1. They also talk about the ever-changing podcast studio setup, the confusion of walk-up Starbucks locations, and the joys and challenges of being a “cool dad”—and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN for new customers to get $300 in bonus bets if your bet wins when you bet five bucks.American Financing - Call American Financing today 866 - eight eight six - ninety two sixty two, That's 866 - eight eight six - ninety two sixty two. https://americanfinancing.net/goldenQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returns.Call American Financing today to find out how customers are savingan avg of $800/mo. 866-886-9262 or visithttp://www.AmericanFinancing.net/Golden, NMLS 182334,nmlsconsumeraccess.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast episode delves into the complexities of unconventional warfare (UW) and the evolution of medical support within Special Forces. Rocky Farr discusses historical examples of guerrilla warfare, the critical role of medics, and the challenges faced in providing timely medical care during combat operations. He emphasizes the importance of adapting medical practices to the realities of modern warfare and the need for ongoing training and support for Special Forces medics. The conversation culminates in reflections on the future of combat medicine and the necessity of questioning established norms.TakeawaysThe Army has historically struggled with the concept of unconventional warfare (UW).Medical support is a crucial component of Special Forces operations, comprising 20% of their structure.Historical examples of guerrilla warfare highlight the importance of medical care in sustaining operations.The evolution of medics in Special Forces reflects changing military needs and strategies.The golden hour is a critical factor in trauma care, but its application can vary in different combat scenarios.Future conflicts may see a return to smaller, more agile Special Forces teams with limited medical support.There is a need to question traditional medical practices and adapt to the realities of combat medicine.Training in unconventional warfare must be reinvigorated within Special Operations Forces (SOF).The 1961 edition of FM 31-21 is a valuable resource for understanding guerrilla warfare tactics.The podcast emphasizes the importance of integrating medical capabilities into military operations effectively.Chapters00:00 Introduction to the Podcast and Overview of Topics01:18 Understanding Unconventional Warfare (UW) and Its Historical Context03:44 Guerrilla Warfare: Historical Examples and Medical Support07:32 The Evolution of Medical Support in Special Forces12:02 The Role of Medics in Special Forces Operations16:26 The Golden Hour: Challenges and Realities in Combat Medicine20:51 Future of Medical Support in Unconventional Warfare25:09 Conclusion and Reflections on Combat MedicineThank you to Delta Development Team for in part, sponsoring this podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

The guys kick things off debating if they're still "shoe guys" and what having a "dad vibe" really means. They talk about impulse buying, comfort spending on things like first class flights and airport parking, and how their tastes have changed over the years. There's plenty of nostalgia as they break down their favorite rap eras, argue over Jay-Z albums, and discuss why some music just doesn't age well. They also get into wild performance art, like Marina Abramović's famous table piece and Lady Gaga's meat dress, and share what advice they'd give their younger selves. All that, plus classic jokes, music deep-dives, and much more. Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this jaw-dropping episode, we explore the unbelievable true story of a man who gave his wife the silent treatment—for over 18 years! What happened, why, and what can we learn from it? Tune in, then join us for a charming invitation to get coffee and talk it out!https://www.reddit.com/r/WTF/comments/75anr4/japanese_husband_didnt_talk_to_his_wife_for_23/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_buttonSupport the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Erik lays a fart as soon as the show starts and the guys talk the French president getting shoved in the face by his wife, the conspiracy theory that Brigitte Macron is actually a man, Andrew Huberman's finger ratio assessment, Chin's refrigerator, being on the road for standup comedy, what "living your dream" really means, AI being here to stay and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastShady Rays - Go to http://shadyrays.com and use code Golden for 35% off polarized sunglassesDraftKings - Download the DraftKings Sportsbook app and use code GOLDENAmerican Financing - Call American Financing today at 866-886-9262, That's 866-886-9262. http://americanfinancing.net/goldenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys are all sick with flu like symptoms and talk the Hulu Diddy docu-series, Michael Jai White movies, Brendan's haunted AirBnB, Rascal Flatts' lead singer teaming up with Akon for the song "Hold the Umbrella", Bootleg Kev's interview with Big Boogie, the guy who spent 80k for height/limb surgery, the viral "say goodnight" trend, Kris Jenner's facelift, thoughts on plastic surgery and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDENSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk Brendan getting kicked out of his son's baseball game, new favorite shows, Brendan's misophonia and obsession with Corvette's, people who LITERALLY fall in love with their cars, comedian Josh Johnson's insane tour schedule, all new "Deserve-It" scale submissions, Cassie's hits and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk about problems with wearing white clothing whilst eating fast food, peeing advice from Chris, Erik ordering from an AI powered Carls Jr., AI taking over jobs, Bryan Callen constantly getting fooled by AI, an American Idol update and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDENSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys discuss our very own Casey starring in the new Tom Segura Netflix show "Bad Thoughts", new updates regarding P Diddy, Erik posting his wife breastfeeding his baby at a high end restaurant and butt dialing the Golden Hour group chat, a "best podcast" award category that will debut at the Golden Globes in 2026, the Japanese toilet song from South Park and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastShady Rays - Go to http://shadyrays.com and use code Golden for 35% off polarized sunglassesDraftKings - Download the DraftKings Sportsbook app and use code GOLDENSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk crowd work comics, stories of Dane Cook shutting down and destroying hecklers, a legit street fight at one of Brendan's comedy shows, the viral video of a man falling from a 21ft high wall at an MLB game, booty diving, all new live call-ins, ChatGPT art and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys discuss Matt Rife being pressured to give his team some Rolex's, try Chinese beef jerky and talk Chris showing up late to the studio, Brendan's wife's birthday at Benihana, Chinese cars that can jump, Jeff Bezos' electric truck, the viral video of a woman pooping on another car during road rage, best Dracula movies and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returns.DraftKings - Download the DraftKings Pick Six app NOW and use code GOLDEN.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk Chris' website still not being updated and looking like it's AI, how they respond to people who send crazy long text messages to them, Mark Zuckerberg on Theo Von's podcast, Theo's interviewing style, Shania Twain, crypto coins and NFT's, aging models, a Shannon Sharpe lawsuit update and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcast DraftKings - Download the DraftKings Sportsbook app and use code GOLDENSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk Shannon Sharpe's defamation lawsuit, Erik's toddler son making purchases on his TV, Tiger stealing from Brendan, more deserv-ed scale submissions, the new season of Dexter, an update with the caller that just got engaged, Haley Joel Osment's arrest video, how often the guys take showers and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daria Burke spent several years digging into the science of how our brains and bodies carry the imprint of early experiences. She wanted to understand the trauma she lived through growing up in 1980s Detroit with a mother who battled addiction. She suffered years of neglect before finding stability through school and rising in the corporate world. In her new memoir, Of My Own Making, she writes about the limits of success, how she was shaped by her past, and the work it took to change course. Plus, our critic at large, John Powers, reviews The Golden Hour. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy