Podcasts about Golden hour

This episode features important visuals. For the best experience, watch it on YouTube. Gym owners, if you need more clients, this training is for you.In this detailed video, Two-Brain Business founder Chris Cooper breaks down his bulletproof system for fixing your leads problem forever by creating a never-ending stream of people who are eager to join your gym.You'll learn the exact strategies top gyms use to keep their sales pipelines full—and even receive plug-and-play lead-nurture scripts that convert curiosity into commitment. With step-by-step directions, Coop shows you how to set up four marketing funnels that will consistently attract gym leads year round:

The guys discuss Nordstrom Rack, double-paying for subscriptions, the Frankenstein movie, and Danny Go having bangers. Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textJoin us as we dive into the world of ethical non-monogamy—what it means, how it works, and why communication and consent are everything. Nestle in for an open-minded, honest conversation about modern love — followed by a steamy trip to grab coffee ☕

The skills you've learned through fitness training can help you grow your business—if you know how to apply them.In this episode of “Run a Profitable Gym,” Two-Brain founder and CEO Chris Cooper explains why workout habits directly translate to gym ownership and entrepreneurialism.Every gym owner already has 11 critical fitness skills, such as resilience, adaptability, discipline and virtuosity, and Coop provides a plan to use those assets to grow your business. Coop also details his simple Golden Hour habit—doing one thing every day to grow your business before doing anything else. This daily period of focused effort can transform your gym the same way daily training transforms your body. Tune in to learn how to employ skills you already have and build a stronger, more profitable gym.LinksGym Owners UnitedBook a Call2:06 - Habits, resilience & virtuosity 9:58 - Progressive overload & recovery12:57 - Measurement, coaching & feedback20:33 - Accountability & adaptability22:39 - Long-term vision & hope

The guys talk Erik meeting Sydney Sweeney and performing his comedy (about her) in front of her, they also discuss what it would be like to be a billionaires, the government shutdown, bodied up news weather reporters, the controversy of cloning, penis exercises, NBA, MLB and UFC betting scandals, the odd couple that took Delonte West into their home and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returnsDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN to turn five bucks into 300 in bonus bets if your bet wins.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Twitter: @podgaverockInsta: @podgaverockSpecial Guest Host: Joshua Gale and Sean MonahanFleetwood Mac “Landslide” from the 1975 album "Fleetwood Mac" released on Reprise. Written by Stevie Nicks and produced by Fleetwood Mac and Keith Olsen.Personel:Stevie Nicks - vocalsLindsey Buckingham - guitarsCover:Performed by Neal Marsh and Josh BondIntro Music:"Shithouse" 2010 release from "A Collection of Songs for the Kings". Writer Josh Bond. Produced by Frank Charlton.Other Artists Mentioned:Lord HuronJump Little ChildrenHootie and the BlowfishGrateful DeadGale Bird “Roses”Holy City MusicGale Bird “Crumble Down”Ryan Adams “Cold Roses”Gale Bird “I Can't Wait”Brandon LakeGale Bird “You'll Come Home”Whitney HoustonAlan JacksonJohn MaherThe Counting CrowsCoheed and CambriaQueen “Live at Wembly”ForeignerGale Bird “I Still Do”Gale Bird “Lookie Here”George Benson “Breezing”George Benson “Talking Verve”George Benson “Giblet Gravy”George Benson “Lucky Ole Sun”Curtis MayfieldNeed to BreatheTim TebowJosh GarrelsFleetwood Mac “Rumours”Fleetwood Mac “The Dance”Fleetwood Mac “Silver Springs”The ChicksFleetwood Mac “Rhiannon”The Beatles “Love Me Do”Gerry RaffertyMozartOzzy OsbourneRick SpringfieldBuckingham NicksJim Croce “Time in a Bottle”James TaylorAvett BrothersCSNY “Helplessly Hoping”Pink Floyd “Wish You Were Here”Dolly Parton “Jolene”Miley CyrusLucy DacusPhoebe BridgersTaylor SwiftKacey MusgravesJill AndrewsIngrid MichaelsenStyx “Come Sail Away”Smashing PumpkinsBushFlatland CavalryBob MarleyJimmy CliffTori AmosThe Clash

Send us a textIn this episode, we're uncovering the common but surprisingly dangerous things people do every day without realizing the risks. From habits to shortcuts, we're breaking down what to avoid and why. Tune in for insight, laughs, and a safe temperature mug of get coffee ☕

Kia Ora, I'm Alfie! I'm 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM! I'm here to bring some fresh energy and fun to the station.

Hero culture caps growth. Eric and process-improvement pro George Pesansky show you how to trade capes for systems using a no-BS What–Why–How framework. Define the what (outcome), clarify the why (priority), then let your people own the how. We unpack faster bad-news communication, direct vs. root vs. latent causes, the Golden Hour for standardizing wins, and the Four M's (Man, Machine, Material, Method). If you want a business that runs when you step away—and gets the most out of your people—this episode is your blueprint. Grab George's book Superperformance or visit myblendedlearning.com.     90-Day High-Performance Dashboard You can't afford to let your people drift. To drive real performance, you must coach with clarity and purpose.   Use the 90-Day High-Performance Dashboard to: Get clear on what matters most. Drive focused action and accountability. Strengthen trust and deepen relationships.   Success doesn't happen by accident. It happens when leaders coach with precision and consistency. Download the 90-Day High-Performance Dashboard here: https://www.constructiongenius.com/high-performance-in-a-new-role Coach your team toward real results — one conversation at a time.     Resources to Help You Win in Construction

Sam's popping the cowboy hat on as he looks and listens back to the 2018 Grammys Album of the Year, Kacey Musgraves' Golden Hour. Will he be feeling the country time blues, or is he going to go full Velvet Elvis?Relisten to Golden Hour on Spotify or Apple Music.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.

The guys talk about how much they miss their experiences at Erewhon together and how Chris won't be as tight with the guys as soon as Erewhon opens up by his pad. Also, they discuss how delicious Huaco Eatery is, which memorabilia items the guys would actually buy, the scariest thing Brendan witnessed in New Orleans, their favorite and least favorite hot sauces, Nick's multi year long chronicling of his Eggs Benedict adventures through pictures, an update of Chris' macros, Erik's protein pancakes and love of shiny booty's and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returnsDraftKings - Download the DraftKings Sports book app and use code GOLDEN. That's code GOLDEN, bet five bucks and get 3 months of League Pass plus get $300 in bonus bets if your bet wins.Stash - Go to https://get.stash.com/golden to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we're embracing gratitude and speaking blessings into our lives through powerful affirmations. Tune in to refocus your heart, uplift your spirit, and welcome more joy and peace into your day—followed by a warm trip to grab coffee. ☕

Cultivation is the golden hour before the ask. It's when you introduce someone to your nonprofit, show them the heart behind the stats, the faces behind the facts, and the mission behind the jargon. And it isn't just about raising money—it's about raising friends, champions, connectors, and believers. Done well, cultivation deepens emotional connection, builds trust, and turns a casual observer into a loyal supporter. Done poorly, it feels like a used car sales pitch on a rainy afternoon. Listen in to learn more!

Kristina and Anna unpack how the Inner Villain system shows up in everyday life: time blindness, rule-set clashes, obsessive “fixing,” and the loneliness of divide-and-conquer living. Kristina shares how mold, town history, and nervous-system patterns mirrored the Evasive Expert arc—and the practical “FUNNY” framework she and Luke use to slow down, reconnect, and shift out of overthinking. Anna explores the Righteous Bully, Obedient Critic, Nothing (Invisible Destroyer), and Eternal Child dynamics in relationships, with concrete tools for timing difficult conversations. Together they sketch common pairings between villains, why some arcs magnetize each other, and how to convert shadow patterns into serviceable strengths.Chapter Markers00:00 Checking in: ego death, gratitude as daily practice02:23 Why the Villain work feels more useful than “primal wounds” alone04:58 Anti-heroes and arcs: we're rarely pinnacle villains for long05:58 What is time blindness and how it strains relationships08:49 Calendar blindness vs time blindness09:58 Time for mortals: insights from Four Thousand Weeks (Oliver Burkeman)11:58 Estimation traps, executive function, and project-management “laws”13:58 Tools: timers, delayed conversations, and tech to protect relationships15:00 The Evasive Expert must slow down: decompression blocks and focus holds16:48 Safety, protection, and the urge to “fix it now”18:00 Cities, homes, couples as arcs; mapping a house as Evasive Expert21:45 Diagnostic combos: how 7-8-9 become “advanced” villains24:50 Obedient Critic rabbit holes and living by rule sets27:15 Laws of nature over personal rules; the Law of Procession31:40 Case study: two Obedient Critics and the family rule set clash33:50 Couples and houses as Villain ecosystems39:00 The FUNNY framework to invert the Evasive Expert44:10 Golden Hour: shared effort to reduce isolation50:10 Righteous Bully with the Nothing: common pairing patterns54:15 Other frequent pairings and why they happen58:40 Meme break: naming the villains with humor1:03:10 Working with parts: IFS, deconditioning, and flipping subtypes1:06:15 Homework and next episode: communicating with each villainKey Concepts & ToolsTime Blindness vs Calendar BlindnessTime blindness: difficulty perceiving passing minutes and sequencing tasks.Calendar blindness: difficulty tracking dates, planning horizons, and overlaps.Villain Arcs (selected)Obedient Critic (OC): lives by rigid rule sets; seeks correction and order. Legend: Equalizer.Vengeful Martyr (VM): over-gives to earn belonging; nourishes, then resents.Eternal Child (EC): entitled to care; toggles anxious/avoidant; covert romantic.Righteous Bully (RB): fusion of VM + OC; imposes “right” for safety and control.Evasive Expert (EE): over-intellectualizes, compartmentalizes; feelings drive from underground.Invisible Destroyer / The Nothing (ID): EE + Divisive Immortal; withdrawal, disappearance.Hungry Shapeshifter (HS): attention-seeking blend of Vain Controller + Eternal Child.Common Pairings (why they attract)RB + ID (Nothing): control/pursuit meets withdrawal; each amplifies the other.VM + EC: Wendy and Peter; nourishment meets eternal dependency.EE + Divisive Immortal: logic and safety bind; loyalty sustains low intimacy.HS + ID/EE: performance pairs with a quieter partner who recedes.Practical ToolsTimers & Alarms: outsource time perception to protect relationships.Deferred Conflict Scheduling: drop a calendar note to discuss when regulated.Decompression Blocks: 15-minute buffers after sessions to downshift.Golden Hour: whole-family or couple co-work on one project to restore “together energy.”Framework: FUNNY (to invert the Evasive Expert)F — Free: create time and space to slow down.U — United: do unpleasant tasks together; reduce divide-and-conquer loneliness.N — Nuanced: reject all-or-nothing; find middle paths.N — Natural: return to body signals and instinct, not just cognition.Y — You: keep it personal and present; ask, “Is this funny?” as a shorthand check.Quotes“You don't save your kid from pain. You help them become the leader of their own system.”“The Evasive Expert can't think its way out. It has to slow down.”“Repetition isn't punishment. It's practice.”“Have a honey-driven life. Purpose arrives at 90 degrees.”References & MentionsOliver Burkeman, Four Thousand Weeks: Time Management for MortalsInternal Family Systems (IFS) for working with partsLaw of Procession (purpose arrives indirectly)Loki (Marvel), Vision, Agatha as archetypal studies of time and shadowMarshall Thurber TedxTalk MelbourneTakeawaysIdentify whether your issue is time blindness, calendar blindness, or both. Choose tools accordingly.When you feel the urge to correct, schedule the talk instead. Protect the bond first.Map your home, town, or relationship as an arc. Ask what gift already emerged from the “problem.”Use FUNNY to invert overthinking into connection.Diagnose pair dynamics. If you are RB and your partner tends to Nothing, design pauses, gentle bids, and agreements around withdrawal and pursuit.HomeworkTake the Villain quiz: identify your primary arc and your partner's.Try one decompression block today and one Golden Hour this week.Journal: Which rule sets are mine, which are borrowed, and which align with laws of nature.Next EpisodeHow to communicate with each villain type without escalating the spin.Episode CreditsHosts: Kristina Wiltsee and Anna StromquistSeries: Inner Villain, Inner RepairSEO Keywordstime blindness, calendar blindness, evasive expert, righteous bully, obedient critic, invisible destroyer, eternal child, inner villain system, IFS, Oliver Burkeman, four thousand weeks, relationship communication, nervous system regulationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On Episode 92 of Picky Bastards we are back with hosts Fran, Matt and Sam.We have new releases by GANS, Kojey Radical, Geese and Purity Ring. This month's classic album is Diana by Diana Ross and then Sam tells us why he loves Golden Hour by Kacey Musgraves.This month's playlist:GANS - GOOD FOR THE SOULKojey Radical - Don't Look DownPurity Ring - purity ringGeese - Getting KilledDiana Ross - DianaWhy I Love: Kacey Musgraves - Golden Hour Hosted on Acast. See acast.com/privacy for more information.

Discover why experiencing Cusco at sunset transforms your Andean adventure. From ancient Incan fortresses bathed in golden light to intimate explorations of Machu Picchu without the crowds, learn how timing your visit changes everything—plus insider tips for photographers and cultural travelers alike. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

The boys celebrate Halloween by dressing up and rating their costumes. Also, they discuss their wives making them wear specific costumes despite their opposition, Bryan getting scammed by "Amy Poehler", the new Queen Latifa Equalizer series, Bradley Cooper's odd facelift look, vehicles the guys want to get next and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastHims - To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/goldenHuel - Try both products today with FIFTEEN PERCENT off your purchase for New Customers with my exclusive code GOLDEN https://www.huel.com/GOLDENDraftKings - Download the DraftKings Pick6 app now and use code GOLDEN. That's code GOLDEN — play just $5, get $50 in Pick6 bonus picksTempo - For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to http://tempomeals.com/goldenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erik and Chris talk about their kids mimicking them, the evolution of Queen Latifa, and Chuck Norris's total gym. Also Chris's macros are still on point. Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we're exploring why more men are stepping away from dating and choosing single life instead. From emotional burnout to shifting expectations, we're diving deep into this modern trend. Settle in for real talk, reflection and maybe some revelation over a very platonic cup of coffee. ☕

Kia Ora, I'm Alfie! I'm 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM! I'm here to bring some fresh energy and fun to the station.

Chris recaps his trip to europe, the guys debate their BMI's and talk Brendan only sucking on candies because of his teeth pain, the Ed Gein series, which Ryan Murphy films they like the most, an update of Chris' macros and workout routine, Brendan's fascination with military movies and shows, the new panty bush trend, their favorite Texas Chainsaw Massacre movies, favorite horror movies and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returnsDraftKings - Download the DraftKings Pick6 app now and use code GOLDEN. That's code GOLDEN — play just $5, get $50 in Pick6 bonus picks.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we're breaking down the subtle signs that reveal true intelligence—it's not always about book smarts! From curiosity to emotional awareness, we're decoding what really makes someone sharp. Tune in for insights and laughs over coffee with your favorite ladies ☕

Your business grows to the level of your leadership and shrinks to the level of your systems. That gap—between your ceiling and your floor—is the roller coaster. The highs feel amazing; the lows can be lethal. In this episode, I show you how to smooth the ride and tilt the whole line up and to the right.First, we raise the ceiling. You'll learn how to focus your effort where it matters most: buying back your time from low-value tasks, concentrating on high-leverage work like offers, sales, and partnerships, and practicing consistent self-leadership. I'll walk through using The Golden Hour—a protected daily block to move one meaningful growth task forward—plus simple ways to partner smarter and make better decisions faster.Then we raise the floor. We'll stabilize delivery by teaching changes before we make them, documenting the essentials with quick, practical SOPs, and keeping 90% of operations on the proven playbook while reserving 10% for controlled experiments. You'll also hear how to set a single primary decision-maker for day-to-day operations with clear escalation rules, so the business keeps running when you're not in the room.You won't get off the roller coaster—but you can change the pattern from one step forward/one back to three forward/one back. Manage yourself first, then lead the team. Make your current “best day” the standard, raise it, and repeat.Connect with Chris Cooper:Website - https://businessisgood.com/

The guys discuss their favorite sandwiches, Erik and Brendan's Arby's' experiences and Chris never trying it, favorite breakfast meals, IHOP's infamous signature "Rooty Tooty Fresh N' Fruity" dish, favorite fatty orders, Chris' review of Netflix's Black Rabbit show, Erik's review of Karate Kid Legends, actors that turned down huge movies, Shaq's nonstop career moves, farting on stage, finding happiness, an Arby's taste test and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Homecoming Week at App State and we're chatting with AD Doug Gillin (38:47) about everything happening around the big weekend plus a mid-October report on all of our fall sports. Also, Bret visits with LB Colton Phares (13:44) after his previous week included being featured in the uniform reveal video and an interception at Georgia State. #DSOTDP

What if your team's potential was greater than you ever imagined—and all it took to unlock it was clarity, candor, and courage? In this episode of the Build a Vibrant Culture Podcast, Nicole Greer sits down with George Pesansky, operational-excellence leader, performance coach, and author of Superperformance. Together they dive deep into the systems and mindsets that turn average teams into superperformers.From the Dunning-Kruger Effect to the Golden Hour, George offers a roadmap for leaders who want to maximize results without micromanaging. You'll learn how to build clarity, break free from the prison of expectations, and create an “improvement factory” that keeps your organization evolving. This conversation is packed with truth-telling, humor, and actionable insights you can use right away—whether you lead a manufacturing floor, a finance team, or a fast-growing business.Vibrant Episode Highlights[00:03:00] Start with Yourself, Then Scale It — George explains why true performance begins at the individual level before it can cascade to the team and organization.[00:11:48] The Golden Hour — The powerful practice of studying success instead of just fixing problems.[00:27:20] Utility Over Value — Why your ability to execute (“utility”) matters more than what you know (“value”).[00:35:13] The Ugly Baby Technique — How to tell the truth about your projects and create a culture where feedback fuels excellence.[00:48:52] Find the Friction, Lower the Temperature — Discover your team's “hot spots” by following the superhero who always saves the day.Connect with George:George's book, Superperformance: https://a.co/d/cS40yGXGeorge's website: https://georgepesansky.com/Company Website: https://myblendedlearning.comCapacity 2 Care (fill out Contact Me form): https://myblendedlearning.com/LinkedIn: https://www.linkedin.com/in/deliberateimprovement/IG: https://www.instagram.com/georgepesansky/X: https://x.com/SuperPerformnzFB: https://www.facebook.com/george.pesanskyAlso mentioned in this episode:Mindset by Carol Dweck: https://a.co/d/4yol2lvThe 7 Habits of Highly Successful People by Stephen Covey: https://a.co/d/fwD3T7VChange by John Kotter: https://a.co/d/esyKWkLServant Leadership by Robert Greenleaf: https://a.co/d/itSginCListen at vibrantculture.com/podcast or wherever you listen to podcasts!Learn more about Nicole Greer, The Vibrant Coach, at vibrantculture.com.

Send us a textIn this episode, we're unpacking 15 things divorced people wish they knew sooner—lessons on love, healing, and rediscovering self-worth. Whether you're divorced or just curious, there's wisdom here for everyone. Tune in, take notes, and join us for an honest chat over coffee. ☕

Today's big lie is that Israel was offered the same peace deal a year ago, but rejected it so Netanyahu could give the win to Trump and as a result, thousands died in the meantime. Today's show explains why this is not so.

Welcome to Rendering Unconscious – the Gradiva award-winning podcast about psychoanalysis & culture, with me, Dr Vanessa Sinclair. https://renderingunconscious.substack.com RU364: KIERAN SAINT LEONARD ON MAGIC, MUSIC, THE MUSE & THE GOLDEN HOUR https://renderingunconscious.substack.com/p/ru364-kieran-saint-leonard-on-the Rendering Unconscious episode 364. Rendering Unconscious welcomes Kieran Saint Leonard to the podcast! He's here to talk about his new book A Muse from Hyperidean Press. https://www.hyperideanpress.com/shop/p/a-muse-by-kieran-saint-leonard-pre-order Be sure to check out his new album The Golden Hour. https://xelon.ffm.to/slgoldenhour On this episode Kieran Saint Leonard discusses his novel “A Muse,” which blends autobiographical elements with fictional elements. The book features a protagonist inspired by his own experiences, including moving into a Gothic church in the UK and later to Los Angeles. Kieran emphasizes the book's allegorical nature, influenced by Carl Jung's ideas and the occult. He describes the writing process as therapeutic, helping him integrate and heal from past events. Kieran also discusses his musical persona Saint Leonard, including a recent album “The Golden Hour” that rings of Berlin-era Bowie, and plans for upcoming readings in the UK and New York. Follow Saint Leonard on Instagram https://www.instagram.com/thesaintleonard/ Spotify https://open.spotify.com/artist/4rLGeCqJG3jVLC0t1njg61?si=J31X79hrRya32PMO4Idt_g Linktree https://linktr.ee/thesaintleonard News & updates: The next event for RU Center for Psychoanalysis is coming up Saturday, October 18th! Join me for the second installment of An Introduction to Psychoanalysis. Register by becoming a paid subscriber at RU Center for Psychoanalysis: https://rucenterforpsychoanalysis.substack.com You may watch the recording of the first class HERE: https://rucenterforpsychoanalysis.substack.com/t/classes We covered Freud's early life, family dynamics and how they influenced his later theories, as well as his work with Charcot and Breuer, culminating in Studies on Hysteria (1895). In the second class we will look at Freud's correspondence with Fliess and how it functioned as a self-analysis; we'll focus on The Interpretation of Dreams (1900) and the dream of Irma's Injection, and discuss major works including The Psychopathology of Everyday Life (1901), Jokes and Their Relation to the Unconscious (1905), Fragment of a Case of Hysteria (1905), and Three Essays of the Theory of Sexuality (1905). There will be plenty of time for discussion and free association so feel free to bring your thoughts and dreams. Then on Saturday, October 25th Mary Wild presents her work on Feminine Jouissance through the exploration of cinema, specifically the films Possession(1981) dir. Andrzej Żuławski, Paranormal Activity (2007) dir. Oren Peli, and Kiss of the Damned (2012) dir. Alexandra Cassavetes. https://www.eventbrite.co.uk/e/feminine-jouissance-in-horror-cinema-tickets-1754755814879?aff=oddtdtcreator All proceeds raised go directly toward paying our presenter(s). Thank you for your support! Both events meet online for 2 hours beginning at 9AM Vancouver/ 12PM noon NYC/ 5PM London/ 18:00 Stockholm/ 19:00 Beirut. These events will be recorded and archived at RU Center for Psychoanalysis for those who can't attend live. See you soon!

The guys talk Erik's frustration with over the top friendly service workers, Chris shares his disgust for vape shops whilst getting a real time fraud alert from his credit card company, Brendan's disdain for the movie, Minority Report, AI chat bots, Chris' infatuation with his macros, comedians going to Saudi Arabia for money, good people vs bad people and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastHims - To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit http://hims.com/golden . That's Hims dot com slash GOLDEN for your free online visit.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you like the topics of organizational performance, personal and professional excellence, and thought-provoking mental models, then Superperformance by George Pesanky is worth reading.In this conversation, we'll learn about The Golden Hour, Root Cause Success, the Thomas-Kilman Conflict Model, the Prison of Expectations, and the Kano Model.

Chris and Erik discuss the physical transformation some actors make, their childhood crushes, the Riyadh Comedy Festival and zoom in a fan who recently went hunting. Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIntro song: '98 Braves by Morgan WallenAlbum 15: Golden Hour by Kacey MusgravesSong 1: RainbowSong 2: Slow BurnSong 3: ButterfliesAlbum 16: Dangerous: The Double Album by Morgan WallenSong 1: Silverado for SaleSong 2: Livin' the DreamSong 3: Somebody's ProblemOutro song: 180 (Lifestyle) by Morgan Wallen

Send us a textIn this episode, we're focusing on financial blessings and abundance affirmations to help you attract prosperity and peace of mind. Speak it, believe it, and receive it— then join us for an uplifting chat and an invitation to get coffee. ☕

In this episode of the Wise Divine Women podcast, Dr. Jennifer Ellice discusses the innovative use of ketamine therapy in treating depression, anxiety, PTSD, and chronic pain. She explains how ketamine works by promoting neuroplasticity, allowing the brain to heal itself more effectively. The conversation also touches on the unique challenges faced by women during menopause, the spiritual aspects of psychedelic experiences, and the importance of faith in the healing process. Dr. Ellice shares insights into her clinic, the Golden Afternoon Clinic, and the profound impact of ketamine therapy on patients, including those struggling with suicidality.The Golden Afternoon ClinicTakeaways from the PodcastKetamine therapy is a cutting-edge treatment for depression and anxiety.Menopause can trigger significant mental health challenges for women.Ketamine promotes neuroplasticity, allowing the brain to heal itself.Patients often experience long-term remission of symptoms after treatment.The psychedelic experience can provide profound insights and healing.Faith can play a crucial role in the healing process.Chronic pain conditions can lead to depression and anxiety.The Golden Afternoon Clinic offers specialized ketamine infusions.Integration work is essential after psychedelic experiences.Ketamine therapy can rapidly alleviate suicidal thoughts. Chapters00:00 Introduction to Ketamine Therapy02:29 Understanding Menopause and Mental Health05:32 How Ketamine Works in Treating Depression09:30 The Psychedelic Experience Explained13:34 The Role of Faith in Healing17:50 Addressing Chronic Pain and PTSD21:49 The Golden Afternoon Clinic and Its Services25:44 The Impact of Ketamine on Suicidality#ketaminetherapy, #depression, #mentalhealth, #womenintransition, #PTSD, #psychedelicmedicine, #faith #healing, chronic pain, neuroplasticity, Golden Afternoon Clinic

The guys talk Brendan's female doppelgänger, their weight training and diet regiments, things that make them fart, the new AI "Friend" necklace, Chris' story about losing his wallet, car maintenance problems, Erik's Austin trip, Casey's hilarious John Gruden impression and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returnsDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN to turn five bucks into $200 in bonus bets if your bet winsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to be a super performer is a question every ambitious leader wrestles with. We chase higher goals, push our teams, and try to sustain momentum, but often overlook the real drivers of lasting success. True performance is not about doing more. It is about uncovering the root causes of success and creating the conditions where people can thrive. In this episode of Reflect Forward, George Pesansky joins me to flip the script on performance. With over 30 years of experience in operational excellence, George has helped companies worldwide transform through lean manufacturing, Six Sigma, and continuous improvement. His new book Super Performance distills the lessons he has learned, and in this conversation, he shares how to apply them to your leadership, your teams, and even your personal growth. We dig into why the “Prison of Expectations” quietly kills commitment, how to stretch your most productive “Golden Hour,” and why resilience and self-awareness are non-negotiables for anyone who wants to lead well. We also explore what sustainable momentum really looks like and how leaders can empower others without bottlenecking progress. George's insights are practical, powerful, and rooted in humility. This conversation will challenge your perspective on leadership and help you design systems for sustainable success without burning out yourself or your team. Key Takeaways 1. Find the root causes of your success. Do not just analyze problems. Dissect your wins and double down on what works. 2. Protect and extend your Golden Hour. Name the time and conditions when you are most effective and build more of it into your day. 3. Escape the Prison of Expectations. Pressure without psychological safety kills commitment. Replace it with clarity and curiosity. 4. Lead with curiosity, not control. Step out of the boardroom, go to where the work happens, and ask questions to learn. 5. Momentum is addition and subtraction. True progress comes when your gains outpace the losses created by turnover, inefficiencies, and neglect. Mic Drop Moments • “If you try to be the hero of every story, you will burn out and bottleneck your company.” • “The Golden Hour is not luck. It is a designed environment you can repeat and stretch.” • “Pressure without safety creates the Prison of Expectations where people stop committing.” • “Real leadership is when the day-to-day runs without you because the why and the what are clear.” • “Do the Five Whys on your wins. Success leaves clues.” George's book Super Performance is available now wherever books are sold. To learn more about him and his work, visit georgepesansky.com and myblendedlearning.com. If this episode resonated with you, please share it with someone who could benefit. And don't forget to like, subscribe, and leave a review helps me spread the message of intentional leadership and the ownership mindset even further. Connect with Kerry Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/

The guys talk Jimmy Kimmel's return to TV after being suspended, Adrien Broner controversies including walking out on a bill over 2K and his recent issue with Cam'ron, Bill Burr's lotion bit, Chris' baseball announcer impression, Chris and Brendan's love for ice cream, how AI is influencing the news and much more. Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Pick6 app now and use code GOLDEN. That's code GOLDEN — play just $5, get $50 in Pick6 bonus picksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, we welcome back comedian, Josh Gondelman, to chat about his new special (Positive Reinforcement), gundam dogs, news from t-shirts, the Stankus Test, and so much more!Go see Josh in New Orleans (10/24-10/25) and Minneapolis (11/23) and then going on Aimee Mann and Ted Leo's Christmas Show tour the from Thanksgiving weekend through mid-December!Subscribe to Josh's newsletter That's Marvelous.Photo of Josh by Sam Brooks.Jordan and company are going to be at L.A. Comic Con this year, September 26th - 28th at table JO7September 26th - Jordan and Jesse!September 27th - Jordan and Eliza!September 28th - Jordan and Rob!Pre-order Jordan's new Predator comic!Pre-order Jordan's new Venom comic!Donate to Al Otro Lado, any amount helps right now.Buy signed copies of Youth Group and Bubble from Mission: Comics And Art!~ NEW JJGo MERCH ~Be sure to get our new ‘Ack Tuah' shirt in the Max Fun store.Or, grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow brand new producer, Steven Ray Morris, on Instagram.Listen to See Jurassic Right!

Erik and Chris discuss Rainn Wilson being in hot water over an out of context podcast clip, potential family halloween costumes, a great debate about what a mustache is, plus what happened to Hawk Tuah and much more. https://art19.com/admin/series/8c58f20f-eedb-4952-a436-8a947e14d3de/content/episodes/f9a746a6-103b-4ef7-b48c-15a300c472d0See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The boys discuss whether or not they'd watch each other having "relations" with their partners, talk about the new Charlie Sheen documentary, Denise Richards in her heyday, plastic surgery in Hollywood, the new Ed Gein documentary, couples that do OF's together, Charlie Kirk news and much more. Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Pick6 app now and use code GOLDEN. That's code GOLDEN — play just $5, get $50 in Pick6 bonus picksQuince - Go to http://quince.com/golden for free shipping on your order and 365-day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The boys roast Brendan on his Texas T-shirt and discuss the diet soda aspartame controversy, Chris' viral "glycogen lab coat" video, Bryan Callen's viral clip of him arguing with Joe Rogan during the most recent JRE Fight Companion, the viral Phillies baseball Karen incident, Erik's famous guacamole eggs, weight loss update, landing a big acting gig and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN to get $200 in bonus bets when you bet just $5.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erik and Chris talk about some absurd classic WWE moments, the Raja Jackson situation and more scammers taking advantage of Matt Rife fans. They also talk about the CEO who stole the kids hat at the US Open and have fun with a low energy call in. Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris recaps his celebrity poker tournament and third place finish, Erik shares some on-set horror stories and discuss how terrible the new "I know what you did last summer" movie is and how amazing an actor Daniel Day-Lewis is and much more. Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN to get $300 in bonus bets instantly when you place your first bet of $5 or more—plus over $200 off NFL Sunday Ticket from YouTube and YouTubeTVRugiet - Head to https://rugiet.com/GOLDEN and use code GOLDEN to get 15% off todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys discuss texting etiquette, Erik's habit of texting everyone Happy Thanksgiving, why Chris is a 10 though you'd never know it, paying for the tab when you eat out with friends, tarantulas invading Chris' house, white girl rappers, mayors pushing weight, Southwest Airlines requiring plus size people to purchase 2 seats to fly, fat people on planes, the downfall of Will Smith and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN for new customers to get $300 in bonus bets instantly when you bet just five bucksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.