Podcasts about Golden hour

This week on "Playing the Field," Ryan, Jen, and Gina bring you a special second podcast episode with Kathy Swarts! Kathy, a podcaster herself on "The Golden Hour" which is part of "Bachelor Happy Hour," took some time to talk about her stay in "Paradise." This week we saw Kathy win a trip to the "Bachelor in Paradise" VIP suite! She talks all about how she won the challenge, the story behind it, and why she picked Keith to enjoy it with her. Kathy also digs into the possible connection between Jonathon and April, and what we can expect to see next week. Will Jonathon make a senior love connection or will it be an alliance? Kathy says we'll have to watch to find out more! Also, Kathy shares her thoughts on the younger cast members and what she thinks about their prospects. As an alumnus of "The Golden Bachelor" Kathy revealed her thoughts on the new "Golden Bachelor" Mel, and his words on women over 60. She thinks that he said some of the comments in jest, but suggested that he needs to get to know her. Kathy also predicted that once he's in the "Bachelor Mansion" he'll fall in love because you just can't help it in that atmosphere. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Erik and Chris are back to argue about station wagons, T-shirt disasters, and the everyday struggle of finding a decent haircut or coffee spot. They share Family Feud set stories, talk about overpriced barbers, and swap takes on sitcom roles and behind-the-scenes chaos. DC's Superman obsession gets roasted, every recent actor gets a quick verdict, and a caller sparks candid debate about spilled beers at concerts. The episode wraps with digs at lip ring age limits, honest hits on Houston rap, Will Smith's new freestyle, forgotten actors, alarm song routines, and sitcom nostalgia—no hype, just what happened. Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we're pouring into ourselves with affirmations rooted in self-love and appreciation. Take a moment to reflect, recharge, and remind yourself of your worth. You deserve kindness—from others and especially from you. Let's sip on self-worth together. Care to join us for coffee?Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

The boys are back to talk Jake Paul vs Julio Cesar Chavez Jr., Ben Askren's double lung transplant Nick knowing the alligator from Arnold Schwarzenegger'sn the 6th day movie, Antonio Brown news, updates on Diddy's trial, Playboy mansion and Hugh Hefner stories, Kevin trying to hook up with Charlize Theron, strip club experiences and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Pick Six app NOW and use code GOLDEN. That's code GOLDEN for new customers to play $5, get $50 in Pick 6 credits.Quince - Stick to the staples that last with elevated essentials from Quince. Go to http://quince.com/golden to get free shipping and 365-day returnsDraftKings - Download the DraftKings Sportsbook app and use code GOLDENFITBOD - Get 25% off your subscription or try the app FREE for seven days at https://fitbod.me/GOLDENHOURAmerican Financing - Call American Financing today 866 - eight eight six - ninety two sixty two, That's 866 - eight eight six - ninety two sixty two. https://americanfinancing.net/golden Call American Financing today to find out how customers are saving an avg of $800/mo. 866-886-9262 or visit http://www.AmericanFinancing.net/Golden, NMLS 182334, nmlsconsumeraccess.orgDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we explore the evolving world of the Internet of Things (IoT), with a focus on its healthcare applications—IoHT (Internet of Health Things) and MIoT (Medical Internet of Things). These technologies are reshaping healthcare, personal safety, and connected care. The MIoT market is projected to grow from $93 billion in 2025 to $134 billion by 2029, while the smart hospital market may reach $148 billion. With 2.2 to 3.3 million connected medical devices already in use globally, the impact on patient monitoring, operational efficiency, and health equity is significant. While macro trends are important, we'll also highlight specific technologies making a difference every day.In past episodes, we've talked about challenges associated with an aging population and in today's episode we'll dial in and look to connect the dots with connected devices that are focused on sending medical alerts. As a quick highlight, 1 in 4 adults over 65 fall each year, which is a significant number considering that falls are the leading cause of injury-related death among adults age 65 and older. The Golden Hour is the critical first 60 minutes following an emergency event, when receiving treatment is believed to offer the greatest chances of survival.Here to talk about all of this and more is Chia-Lin Simmons, CEO of LogicMark. ⁠LogicMark⁠ provides a comprehensive platform of technology products and services that enable the Internet of Things (IoT). It provides technology products and services in healthcare communications and personal safety applications and services.Listen in with us as we discuss best practices for future-ready home health and the importance of inter-connected devices.Other insights range from how AI and ML are helping to transition from more reactive responses to more predictive responses with health-tech, to an introduction for the concept of “care villages” and how “connected data and devices” will start to virtually emulate the historical practices of multi-generational housing, to why game theory is emerging as a strategy in healthcare to balance between the various stakeholders and create winning scenarios as well as the best outcomes for patients.For more details visit TechLink Health ⁠on the web⁠ or connect with Chia-Lin on ⁠LinkedIn⁠.This episode was hosted by ⁠Dr. Sarah Samaan⁠.

Join host Matt Chittim as he sits down with Andrew Mayo, a Sacramento resident and trail running enthusiast, to discuss his incredible journey to completing the Western States 100. Andrew shares his experiences, challenges, and the significance of finishing within the coveted "Golden Hour" and why that presented a magical full-circle moment. Follow Andrew at www.instagram.com/55phil. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sun-Steeped shines a light on our innermost selves, exploring themes of wonder and new beginnings. The deck consists of fifty-four uniquely illustrated cards, each designed to guide gentle and friendly inquiry into the user's inner world. The cards explore themes of childlike wonder and new beginnings, offer affirmations that challenge negative self-perceptions, and explore newfound determination, self-realization, and loving awareness. The sixty-four-page guidebook aids in capturing the transformative moments of sunrise and sunset that that encourage and inspire us to grow into our most powerful and capable selves. (https://redwheelweiser.com/book/sun-steeped-9781590035801/?srsltid=AfmBOoqvA17ntThFwQ-oIpaX6ym1bkFgv5upgE7evwI9dt5O_5pF0beN) Sun-Steeped: A Golden Hour–Infused Affirmation Deck draws inspiration from the warmth and power of daylight. It is bright, cheerful, energetic, open, and bursting with creativity and inspiration. Shannon Christie (shannon-christie.com) is an illustrator and mental health care worker living in Portland, Oregon. Born in Southern California and transplanted to the Pacific Northwest as a child, she attended the University of Oregon where she majored in psychology and minored in music and studio art. She received a master of science applied psychology from Sacred Heart University. Her work is highly reflective of her background, exploring themes of identity and emotion while incorporating elements of whimsicality and surrealism. The focuses on both psychology and art in her life give her inspiration and perspective on how a piece moves a person and how creativity connects us all.

Send us a textIn this episode, we're diving into the hottest TV and streaming shows lighting up screens this summer! From binge-worthy dramas to lighthearted comedies, we're breaking down what's worth watching and what to skip. Whether you're beach-bound or couch-locked, we've got your watchlist covered. This is the binge session we all need so you bring the snacks, we'll bring the coffee!See out Instagram post for this week's list of 'Let Us Be Your Wingman' ideas.Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Kia Ora, I'm Alfie! I'm 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM! I'm here to bring some fresh energy and fun to the station.

Khloe Kardashian has her own podcast because she's soooo interesting to listen to. Her first episode was an interview her former brother-in-law Scott Disick, who is not a real person but a character that's being played by Will Ferrell. She also does an AMA that consists of the dumbest questions and answers possibly possible.  Doug from Good Times Great Movies joins us to try to explain how Scott could be this stupid. A recent episode of Lucy Does Dabbleverse ended with a thud. Brendan Schaub is still doing The Golden Hour and he talks to Chris D'Elia and Erik Griffin about almost firing his producer immediately after having the guy move to Austin. The question remains, what is Erik laughing at? A guy who has worked with Sacha Baron Cohen explains why he's way more talented than Stuttering John. Opie ate a THC gummy before watching a football game and his brain melted for some reason. We finish up with another round of 2 Minutes with Tom, Internet News, and your voicemails.  Doug's show - https://www.youtube.com/@GoodTimesGreatMovies Need graphic design work? - https://www.bloodyfrenchdesign.com/ Tickets on sale for WATP with Anthony Cumia at The Villa Roma Resort in Callicoon, New York on September 5th – http://watplive.com/  Tickets on sale for the Magic Bag on September 12th – https://www.themagicbag.com/concerts-magicbag/who-are-these-podcasts-hide-september-15-2023-hide Support us, get bonus episodes, and watch live every Saturday and Wednesday: http://bit.ly/watp-patreon https://watp.supercast.tech/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys talk about Chin almost getting fired, Erik's weight loss journey, Elon Musk and Mark Zuckerberg changing their political views, all new P Diddy trial updates and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Het perfecte tijdstip om een song te schrijven bestaatniet. Slecht nieuws denk je? Juist het tegenovergestelde. Dat er geen moment op de dag is waarbij alle omstandigheden precies goed op elkaar afgestemd zijn, is een blessing in disguise. Meer weten over mijn online Songwriting cursussen en gratis 100 Songwriting Subjects ontvangen? Kijk hier: https://annevandammemusic.com/songwriting    Golden Hour is een term die we kennen vanuit de fotografie en hij wordt ook in andere situaties gebruikt. Het magische aan het uur voor zonsondergang is de verandering van het licht. Door de lage positie van de zon wordt blauw licht weggefilterd en hou je een mooie, gouden gloed over. Ook zorgen de lange schaduwen voor meer diepte in je foto's. Wat heeft dit met Songwriting te maken? Nou, voorSongwriting heb je ook bepaalde omstandigheden nodig, maar gelukkig zijn we als liedjesschrijvers niet zo afhankelijk van de atmosfeer. Er is geen perfect tijdstip om een liedje te schrijvenEr is geen window van 60 minuten waarin het allemaal moet gebeuren. Op letterlijk ieder tijdstip van de dag kan er een mooie song geschreven worden. Ik hoor vaak van songwriters dat ze alleen 's nachts kunnen schrijven of dat erniets uitkomt wanneer ze er speciaal voor gaan zitten. Dat heeft eigenlijk niets te maken met het tijdstip, maar alles met je mindset. Daarover later meer. De ideale locatie voor een schrijfsessie bestaat niet Oké, het is fijn om in een mooie studio of een knus hoekje van je huis te zitten, maar in wezen is het niet noodzakelijk. Niet dat je omgeving geen invloed heeft op je creaties, maar het creatieve proces aangaan gaat veel meer over je focusdan over de plek waar je bent. Dat gezegd hebbende is het voor mij ontzettend moeilijk om te focussen als er andere mensen in de ruimte zijn of als ik het gevoel heb dat ik ieder moment gestoord kan worden. Kan ik dan alsnog schrijven? Ja, dat wel. Maar ik prefereer een coconnetje om me heen, zodat ik echt diep kan afdalen en vanuit mijn kern kan schrijven. Omgevingsfactoren waar je wèl invloed op hebt Zoals je hierboven al hebt gelezen gaat veel van de juiste omstandigheden voor het schrijven van liedjes over de juiste focus en mindset in jezelf vinden. Sommige omgevingsfactoren kunnen daarin storen of juist helpen. Het is belangrijk dat je voor jezelf ontdekt wat voor jou ideaal is. Hou je van het geroezemoes van de straat op de achtergrond of heb je liever je raam potdicht? Vind je het een probleem als je partner thuis is terwijl je schrijft of maakt dat niet uit? Ik heb mijn hond geleerd dat ze me niet moet storen als ik achter de piano zit, hoewel ze me soms komt troosten als ik moet huilen tijdens een schrijfsessie. Dat gebeurt overigens regelmatig, want ik raak mezelf behoorlijk met de dingen die ik schrijf. De ultieme state of mind bestaat niet… of toch wel?Het lijkt alsof we zo onze eigen Golden Hour kunnen creëren. Als de omstandigheden maar goed zijn, dan… Kan het nog steeds zo zijn dat er niets gebeurt. Je eigen manier van zijn heeft nog wel de grootste invloed op je schrijfproces. Ik vind het misschien het fijnst als ik me energiek voel en de woorden en akkoorden uit me vloeien, maar het is ergens ook bevredigend om te moeten stoeien voor de juiste zinnen op papier staan. Ik heb compleet verdoofd songs geschreven die veel voor me betekenen. Lachen, huilend en onverschillig heb ik creaties uit mijn gitaar laten komen. ‘Simpelweg' door te geloven dat eruit zou komen wat eruit moest. Het enige waar ik me bewust op richtte, was in beweging komen. Ik had geen oordeel over het resultaat, maar focuste me op het proces voor me. Golden Hour in Songwriting En dat is voor mij de equivalent van Golden Hour binnen Songwriting. Een aantal factoren (die compleet variabel zijn) komen op het juiste moment (wat ook variabel is) bij elkaar door dat jij (in wat voor hoedanigheid dan ook) besluit die pen op te pakken.

The guys talk about their favorite Batman actors and movies, debating who nailed the role from Michael Keaton to Robert Pattinson and ranking the films from Nolan's classics to the more questionable ones. They also dive into Will Smith's latest music video, joking about his midlife rap comeback and how hip hop really is a young man's game. Plus, they laugh over a courtroom moment where a lawyer accidentally calls the judge “honey,” sparking a hilarious discussion about relationships and embarrassing slip-ups. All that, their favorite comedians, and much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we stir the pot on the viral story of a Florida woman catching heat for letting her boyfriend pay $2,500 in rent—only for the internet to discover she actually pays $106 thanks to a housing voucher. Is it deception or just smart living? Let's unpack the drama together. Tune in, spill the tea, and don't forget to join us for coffee!Link to his page with the story here:https://www.facebook.com/share/p/1Cht7sm6Dj/Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

The guys talk Liver King wanting to fight Joe Rogan, Amanda Bynes' Ozempic journey, Chris playing video games on Twitch, Erik's wife making him sit down to pee, Chris getting a ticket for texting whilst driving, Erik's lavish video game travel gear, an update on Brendan's life in Texas, all of the guys' favorite workouts, Erik's likelihood of taking Ozempic and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastAmerican Financing - Call American Financing today 866 - eight eight six - ninety two sixty two, That's 866 - eight eight six - ninety two sixty two. https://americanfinancing.net/goldenDraftKings - Download the DraftKings Sportsbook app and use code GOLDENProgressive - http://progressive.com/Rugiet - Head to http://rugiet.com/GOLDEN and use code GOLDEN to get 15% off today.Shady Rays - Go to http://shadyrays.com and use code Golden for 35% off polarized sunglassesDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this celebratory episode, we're raising our mugs to 10,000 downloads! Thank you for laughing, learning, and sipping along with us. We're sharing favorite moments, listener love, and what's brewing next. Tune in and join the party—with an enthusiastically charming invitation to get coffee, of course!Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Kia Ora, I'm Alfie! I'm 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM! I'm here to bring some fresh energy and fun to the station.

By Huan He

The guys discuss what it would be like if they transitioned and talk LA riots, the awesomeness of Patagonia jackets, favorite snacks, Erik checking in his video game consoles at the airport, urination complications, favorite underwear colors, Erik performing at Dave Schapelle's comedy club and hanging with him, Brendan and Chris' stories about meeting Orlando Bloom and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastFITBOD - Get 25% off your subscription or try the app FREE for seven days at http://fitbod.me/GOLDENHOURDraftKings - Download the DraftKings Sportsbook app and use code GOLDENQuince - Stick to the staples that last with elevated essentials from Quince. Go to http://quince.com/golden to get free shipping and 365-day returnsDrive Fast All Gas Giveaway - Enter to win my Custom 800+ Horsepower RAM TRX + $10K cash: https://drivefastallgas.com/collections/new-releasesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SEASON 2 - EPISODE 146 - Matthew Specktor - Author Author Matthew Specktor joins us in this episode of the Team Deakins Podcast. In his recently released memoir, THE GOLDEN HOUR, Matthew, the son of legendary talent agent Fred Specktor, uses his parents' divergent professional and personal lives to reflect on the film industry as it was, and he writes about his own life and career in and around the movies to reflect on what it has become. After reading it (and Matthew's other novels), we felt we had to speak with him. What follows in this episode is a wide-ranging and lively conversation about Matthew's life, his and our views on the changes in the film business and in the films themselves, cinema's place in society, and the genuine love for Hollywood that comes out in his writing. We also discuss the changing economics of funding films, the shifts in who wields power in Hollywood, and Matthew details the brief window in the 1960s and 1970s in which filmmakers were afforded a relative freedom not seen since. In THE GOLDEN HOUR, Matthew at times places us inside the minds of industry figureheads such as Lew Wasserman and Michael Ovitz, and Matthew shares how understanding the men who changed the film industry can help us better understand where we are today. We also reflect on the all-consuming lifestyle of working in Hollywood, and Matthew likens it to being trapped in a casino at two in the morning—forever. Plus, Matthew shares what it was like learning how to write from a uniquely qualified professor: James Baldwin.  - Recommended Reading: THE GOLDEN HOUR - This episode is sponsored by Profoto & Aputure 

Send us a textIn this eye-rolling episode, we unpack the messy tale of a man who purposely left vomit for his wife to clean—while she was busy helping their young kids. Petty or problematic? Tune in for the drama, then join us for a cup of coffee and decompress!Support the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

#572 In this episode of the podcast, I talk about what it really means to capture summer memories as a beginner photographer. As a parent with two kids on summer break, I know how chaotic this season can get—plans change, weather interrupts, and sometimes my camera is nowhere near when moments unfold. That's why this episode is all about embracing progress over perfection and being present with your camera, no matter if it's a phone or a “real” camera. I share personal stories, like the time I snapped a treasured summer photo with just my phone because my camera was inside, to prove that it's the feeling and memory that matters, not how technically perfect the shot is.KEY TOPICS COVEREDMaking Everyday Summer Moments Photogenic - Raymond urges listeners not to wait for "perfect" planned events, but to photograph daily summer experiences. He explains that some of the best, most meaningful images come from spontaneous occasions—like family time around a backyard firepit or a child enjoying a popsicle—using whatever camera is on hand. The focus is on presence and being ready to document the essence of summer.Developing Practical Habits for Photography: - The episode encourages the habit of always having a camera nearby, whether that's a phone or a compact camera, and provides tips to reduce friction—keeping batteries charged, storing cameras in convenient locations, and using simple accessories. This approach helps cultivate an instinct for capturing unplanned moments and builds a portfolio over time.Understanding and Utilizing Summer Light: - Raymond highlights the unique, dynamic qualities of summer light—golden hour, harsh midday sun, and artificial light at fairs or night events. He suggests photographic exercises to observe and shoot how light changes throughout the day, offering practical examples and ways to train the eye for compelling compositions in any lighting scenario.IMPORTANT DEFINITIONS & CONCEPTSGolden Hour: The short window of time right after sunrise or before sunset when the light is soft, warm, and flattering. It's popular with photographers because of the golden glow and long shadows.Friction-free Shooting: The practice of minimizing obstacles to carrying and using your camera, such as by keeping it handy, ensuring batteries are charged, and having a plan for spontaneous shooting. This makes photography a natural part of daily life rather than a chore.DISCUSSION & REFLECTION QUESTIONSHow can you make photography a more integrated part of your everyday life this summer?Think about a meaningful summer memory—how could you capture it without worrying about technical perfection?In what ways does your relationship to light change throughout the day, and how can you use that to create more dynamic photos?Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

On this episode of the Free Outside Podcast, I'm joined by coach, ultra runner, and creator Justin Andreas—aka Running in Stash. We talk about his wild transformation from jacked military bodybuilder to golden hour 100-miler finisher and trail coach. We dive deep into his life in Alaska, where training includes moose dodging, sub-zero treadmill marathons, and running in negative 49 degrees… in a singlet.We cover everything from his Bighorn 100 tips (mud. lots of mud.) to racing in sandals, brushing teeth mid-ultra, taper meltdowns, and why the golden hour might be the most inspiring part of the sport. We even dish out spicy takes on Spring Energy, toothbrush resets, and how coaching is more about emotional support than the perfect workout.Whether you're a mid-pack legend or an aspiring 200-mile cowboy, this episode brings wisdom, laughs, and plenty of stories from the far north. Also, stay for Justin's mantra: “Don't be a hero in the first half. Don't be a b*tch in the second.”Chapters00:00 From Bodybuilding to Ultra Running: A Journey of Transformation02:59 Preparing for the Bighorn 100: Insights and Experiences05:58 The Unique Culture of Ultra Running: Community and Support08:50 Training in Extreme Conditions: The Alaska Experience11:57 Wildlife Encounters: Running with Nature's Challenges15:01 The Golden Hour: Celebrating Every Finish18:05 Learning from Experience: Coaching and Personal Growth20:55 Mindset Matters: Mantras and Mental Resilience29:57 Running Rituals and Playful Competition30:56 The Joy of Running in Sandals32:49 Camaraderie in Racing33:22 Physical Fitness Tests in the Air Force34:33 Lessons from Nutrition Mistakes38:00 The Magic of Teeth Brushing During Races40:31 Embracing the Taper44:47 The Freedom of Trail Running48:33 The Value of Having a Coach51:37 Excitement for Upcoming RacesSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Chris and Erik are back to discuss the art of picking someone up from the airport (and why nobody wants to do it anymore), the chaos of deciphering cigarette prices at 7-Eleven, and the wild world of parking at LAX1. They also talk about the ever-changing podcast studio setup, the confusion of walk-up Starbucks locations, and the joys and challenges of being a “cool dad”—and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDEN. That's code GOLDEN for new customers to get $300 in bonus bets if your bet wins when you bet five bucks.American Financing - Call American Financing today 866 - eight eight six - ninety two sixty two, That's 866 - eight eight six - ninety two sixty two. https://americanfinancing.net/goldenQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returns.Call American Financing today to find out how customers are savingan avg of $800/mo. 866-886-9262 or visithttp://www.AmericanFinancing.net/Golden, NMLS 182334,nmlsconsumeraccess.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast episode delves into the complexities of unconventional warfare (UW) and the evolution of medical support within Special Forces. Rocky Farr discusses historical examples of guerrilla warfare, the critical role of medics, and the challenges faced in providing timely medical care during combat operations. He emphasizes the importance of adapting medical practices to the realities of modern warfare and the need for ongoing training and support for Special Forces medics. The conversation culminates in reflections on the future of combat medicine and the necessity of questioning established norms.TakeawaysThe Army has historically struggled with the concept of unconventional warfare (UW).Medical support is a crucial component of Special Forces operations, comprising 20% of their structure.Historical examples of guerrilla warfare highlight the importance of medical care in sustaining operations.The evolution of medics in Special Forces reflects changing military needs and strategies.The golden hour is a critical factor in trauma care, but its application can vary in different combat scenarios.Future conflicts may see a return to smaller, more agile Special Forces teams with limited medical support.There is a need to question traditional medical practices and adapt to the realities of combat medicine.Training in unconventional warfare must be reinvigorated within Special Operations Forces (SOF).The 1961 edition of FM 31-21 is a valuable resource for understanding guerrilla warfare tactics.The podcast emphasizes the importance of integrating medical capabilities into military operations effectively.Chapters00:00 Introduction to the Podcast and Overview of Topics01:18 Understanding Unconventional Warfare (UW) and Its Historical Context03:44 Guerrilla Warfare: Historical Examples and Medical Support07:32 The Evolution of Medical Support in Special Forces12:02 The Role of Medics in Special Forces Operations16:26 The Golden Hour: Challenges and Realities in Combat Medicine20:51 Future of Medical Support in Unconventional Warfare25:09 Conclusion and Reflections on Combat MedicineThank you to Delta Development Team for in part, sponsoring this podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

Matthew Specktor is the author of the novels American Dream Machine and That Summertime Sound, and the nonfiction books The Sting and Always Crashing in the Same Car. His writing has appeared in the New York Times, the Paris Review, The Believer, Tin House, Vogue, GQ, Black Clock, and Open City. He has been a MacDowell Fellow and is a founding editor of the Los Angeles Review of Books. He resides in Los Angeles. On this episode of Little Atoms he talks to Neil Denny about his latest book The Golden Hour: A Story of Family and Power in Hollywood. Hosted on Acast. See acast.com/privacy for more information.

The guys kick things off debating if they're still "shoe guys" and what having a "dad vibe" really means. They talk about impulse buying, comfort spending on things like first class flights and airport parking, and how their tastes have changed over the years. There's plenty of nostalgia as they break down their favorite rap eras, argue over Jay-Z albums, and discuss why some music just doesn't age well. They also get into wild performance art, like Marina Abramović's famous table piece and Lady Gaga's meat dress, and share what advice they'd give their younger selves. All that, plus classic jokes, music deep-dives, and much more. Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this jaw-dropping episode, we explore the unbelievable true story of a man who gave his wife the silent treatment—for over 18 years! What happened, why, and what can we learn from it? Tune in, then join us for a charming invitation to get coffee and talk it out!https://www.reddit.com/r/WTF/comments/75anr4/japanese_husband_didnt_talk_to_his_wife_for_23/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_buttonSupport the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Kia Ora, I'm Alfie! I'm 15 years old and lucky to call the stunning Golden Bay home. Welcome to Golden Hour—the ultimate radio show on FreshFM! I'm here to bring some fresh energy and fun to the station.

Erik lays a fart as soon as the show starts and the guys talk the French president getting shoved in the face by his wife, the conspiracy theory that Brigitte Macron is actually a man, Andrew Huberman's finger ratio assessment, Chin's refrigerator, being on the road for standup comedy, what "living your dream" really means, AI being here to stay and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastShady Rays - Go to http://shadyrays.com and use code Golden for 35% off polarized sunglassesDraftKings - Download the DraftKings Sportsbook app and use code GOLDENAmerican Financing - Call American Financing today at 866-886-9262, That's 866-886-9262. http://americanfinancing.net/goldenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this heartwarming episode, we share affirmations that celebrate the beauty, strength, and joy of true friendship. Whether near or far, good friends deserve all the love. Tune in, feel the connection, and then join us for a coffee break so we can catch up!Share this playlist with your favorite ✨

Dr. Glen Tinkoff, System Chief, Trauma and Acute Care Surgery at University Hospitals joined the team at this Live Episode held at Parma Fire Station #2.  The group discusses the varied capabilities of trauma center levels and the Golden Hour.

The guys are all sick with flu like symptoms and talk the Hulu Diddy docu-series, Michael Jai White movies, Brendan's haunted AirBnB, Rascal Flatts' lead singer teaming up with Akon for the song "Hold the Umbrella", Bootleg Kev's interview with Big Boogie, the guy who spent 80k for height/limb surgery, the viral "say goodnight" trend, Kris Jenner's facelift, thoughts on plastic surgery and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDENSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk Brendan getting kicked out of his son's baseball game, new favorite shows, Brendan's misophonia and obsession with Corvette's, people who LITERALLY fall in love with their cars, comedian Josh Johnson's insane tour schedule, all new "Deserve-It" scale submissions, Cassie's hits and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, we dive into Netflix's hit show Forever—discussing its twists, themes, and unforgettable moments. From deep emotions to unexpected turns, we break down what made it binge-worthy. Tune in for the scoop, then join us for a fun coffee chat to keep the conversation brewing!Music by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Today on the Rarified Heir Podcast, we are talking to novelist  Matthew Specktor, whose new book, The Golden Hour: A Story of Family and Power in Hollywood, is out now and getting rave reviews. Matthew spoke to us about growing up behind the scenes in Hollywood as the son of an icon of the film industry, Fred Specktor, a super-agent of A-list Hollywood talent who is still going strong at 92 years old. With a roster of clients that included everyone from Robert DeNiro, Gene Hackman, Morgan Freeman, Helen Mirren, Danny Devito and many, many more, Matthew was brought up in and around the film business and had a firsthand look. Part memoir, part biography, part cultural history & part fiction, The Golden Hour has been priases in outlets such as NPR, the New York Times, the Kirkus Review, the LA Times and many more for it's unique look into Hollywood and the battle between art vs. commerce and much more. As this is his third book based on his take on Hollywood, Matthew is getting name-checked alongside iconic LA based, Hollywood centric authors such as Joan Didion and William Goldman and getting praise from authors like Jonathan Lethem and Griffin Dunne. High praise indeed. We get into that as well as how Matthew formed the book and the basis of his exploration into his family and the city formed him, shortly. Matthew's behind-the-scenes stories of how Hollywood was created in the second half of the twentieth century at Tinseltown institutions like MCA, William Morris and CAA beginning in the 1950s and where we are today, 70 years later a a large part of this episode. But we also hear personal stories about pranks the pre-rat pack played on him and his best friend Renee Estevez (daughter of Martin Sheen) in high school, what LA restaurants his family ate on special occasions, the cars and vanity plates of super agents in the City of Angelss and the movie theaters and books that shaped his youth on the Westside of Los Angeles. This is the Rarified Heir Podcast and if you've never had David Lynch tell you, you were more an artist than a deal maker at 13, take a listen because Matthew Specktor has. Everyone has a story.

The guys talk about problems with wearing white clothing whilst eating fast food, peeing advice from Chris, Erik ordering from an AI powered Carls Jr., AI taking over jobs, Bryan Callen constantly getting fooled by AI, an American Idol update and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Sportsbook app and use code GOLDENSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JAL takes Paul on a wonderful flight to Haneda (that amenity kit too!). The new HND approach is everything (but HND T3 isn't). The aircraft guide for kids, by Vinod (and how wonderful are those Delta pilots!). An airborne Wifi setup that is so long, it will get you sober. An ode to the 757, they really don't make planes like those anymore (but Delta does a great job refreshing them). Want to invite 8 people to the lounge? Be an Ultimate baller (if you have one of those super exclusive statuses, get in touch!). The battle of the Guanacaste Airport carts (and the battle of gate PA announcements). Even ATL looks nice in a golden hour. JAL Euphony, or the only valid excuse to listen to content without headphones! That time when Paul got to drink whisky in the cockpit with a disheveled Fidel Castro (well, not exactly, but close enough). —Follow us, and comment on: Instagram - Bluesky - Threads - Mastodon - Twitter/XComment on each episode, and rate us, on SpotifyReview, and rate us, on Apple PodcastsComment, like, review, and rate us, on FacebookComment on YouTube (there's no video, just audio!)Search for "Layovers" on any podcast service (some direct links are on our website)If we're missing one, or if you have any feedback, let Paul know on Instagram - Threads - Mastodon - Bluesky - Twitter/X

Matthew reflects on his moving self portrait of an artist and the city he loves, "The Golden Hour, A Story of Family and Power in Hollywood." https://youtu.be/KCIJ7UVPFms

Matthew Specktor, in his new memoir "The Golden Hour," offers a unique perspective on Hollywood's transformation — as both the son of legendary talent agent Fred Specktor and a thoughtful cultural observer. He explores how the movie industry shifted from a close-knit "family business," where art and commerce balanced, to today's corporate-dominated landscape. Specktor reflects on how this mirrors broader American cultural changes, the diminishing role of movies in our collective imagination, and what's lost when filmmaking becomes primarily about algorithms and franchises rather than human stories.

The guys discuss our very own Casey starring in the new Tom Segura Netflix show "Bad Thoughts", new updates regarding P Diddy, Erik posting his wife breastfeeding his baby at a high end restaurant and butt dialing the Golden Hour group chat, a "best podcast" award category that will debut at the Golden Globes in 2026, the Japanese toilet song from South Park and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastShady Rays - Go to http://shadyrays.com and use code Golden for 35% off polarized sunglassesDraftKings - Download the DraftKings Sportsbook app and use code GOLDENSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk crowd work comics, stories of Dane Cook shutting down and destroying hecklers, a legit street fight at one of Brendan's comedy shows, the viral video of a man falling from a 21ft high wall at an MLB game, booty diving, all new live call-ins, ChatGPT art and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys discuss Matt Rife being pressured to give his team some Rolex's, try Chinese beef jerky and talk Chris showing up late to the studio, Brendan's wife's birthday at Benihana, Chinese cars that can jump, Jeff Bezos' electric truck, the viral video of a woman pooping on another car during road rage, best Dracula movies and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returns.DraftKings - Download the DraftKings Pick Six app NOW and use code GOLDEN.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk Chris' website still not being updated and looking like it's AI, how they respond to people who send crazy long text messages to them, Mark Zuckerberg on Theo Von's podcast, Theo's interviewing style, Shania Twain, crypto coins and NFT's, aging models, a Shannon Sharpe lawsuit update and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcast DraftKings - Download the DraftKings Sportsbook app and use code GOLDENSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk Shannon Sharpe's defamation lawsuit, Erik's toddler son making purchases on his TV, Tiger stealing from Brendan, more deserv-ed scale submissions, the new season of Dexter, an update with the caller that just got engaged, Haley Joel Osment's arrest video, how often the guys take showers and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daria Burke spent several years digging into the science of how our brains and bodies carry the imprint of early experiences. She wanted to understand the trauma she lived through growing up in 1980s Detroit with a mother who battled addiction. She suffered years of neglect before finding stability through school and rising in the corporate world. In her new memoir, Of My Own Making, she writes about the limits of success, how she was shaped by her past, and the work it took to change course. Plus, our critic at large, John Powers, reviews The Golden Hour. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The guys talk Nick and Chris bumping into each other at The Laugh Factory, Scott Welch's Muppets interpretation of the guys, Kanye West's newest controversial social media post, magicians, celebs who've aged well, Bryan Johnson's anti-aging journey, Bryan Callen's bad texting skills and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastShady Rays - Go to http://shadyrays.com and use code Golden for 35% off polarized sunglasses.DraftKings - Download the DraftKings Sportsbook app and use code GOLDEN.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The boys talk Joey Diaz stories, Chris' thoughts on comedian Modi Rosenfeld's controversial George Bush bit, the viral video of Jeff Bezos tripping and "face-planting" after the Blue Origin space flight returned, Katy Perry and Gayle King being on the all female flight, a Jury #2 film review, Chris' Gladiator II and Sing Sing film review, the controversy with Mickey Rourke and JoJo Siwa on Big Brother, guilty pleasures, Jon Lajoie's Jesus and Satan podcast interview and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Pick Six app NOW and use code GOLDEN. That's code GOLDEN for new customers to play $5, get $50 in Pick 6 credits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys talk Brendan's Texas move, Erik on whether or not he'd move out of California, small town scandals, the new Candyman and Den of Thieves 2, Emma Stone in Poor Things, Ginuwine falling off stage and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys discuss the differences between male logic vs female emotions, Kanye West's continued craziness, Madonna's hit songs, investing in trading cards, collecting shoes, the new American Idol, the 90 Day Fiance throuple, whether or not Erik can run a mile, TLC's Jay and Pamela, Jay Leno driving a tank on city streets and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcastDraftKings - Download the DraftKings Pick Six app NOW and use code GOLDENMint Mobile - If you like your money, Mint Mobile is for you. Shop plans at mintmobile.com/goldenDraftKings - Download the DraftKings Sportsbook app NOW and use code GOLDEN. That's code GOLDEN for new customers to get $150 in bonus bets when you bet just five bucksQuince - Go to https://quince.com/golden for free shipping on your order and 365-day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.