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Today Tori is joined with special guests Popstar Katie and Alanna Wannabe from the Best of Both Worlds Podcast! Katie, Alanna, and Tori dive into the fact that it's practically Memorial Day, growing up as a child actor, the Taylor Swift eras tour, and the love for Dave Portnoy. Listen to the Best of Both Worlds Podcast - new episodes Wednesday! Spotify: https://open.spotify.com/show/2DtApgWxUtB1pksRL1Ob3Z?si=0bf9cb069ee54ee2 Apple: https://podcasts.apple.com/us/podcast/best-of-both-worlds/id1698999285 YouTube: https://www.youtube.com/@BestOfBothWorldsPodcast Follow Katie: TikTok: https://www.tiktok.com/@popstar.katie?lang=en IG: https://www.instagram.com/popstar.katie?utm_source=hoobe&utm_medium=social Follow Alanna: TikTok: https://www.tiktok.com/@alanna.palombo IG: https://www.instagram.com/alanna.palombo/ Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. —— Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Go to https://shopify.com/manifest to upgrade your selling today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Sherri welcomes Sarah Hart-Unger of Best Laid Plans to the show. Sarah is the host of the Best Laid Plans podcast and the co-host of the Best of Both Worlds Podcast. Sarah is a mother of 3, a physician, and an avid runner. But today she joins the podcast to share tips and ideas about one of her other passions, planning. Sarah's podcast is focused on helping people plan and get organized to live a more manageable and enjoyable life. Sarah shares some great ideas on how quilters and other hobbyists can free up more time to do the things they love. Prior to today's interview, Sherri shares her own recent organizational accomplishment as she tells how she completely reorganized all of her quilts from the past 18 fabric lines. Help Support our Show Here: https://www.buzzsprout.com/1118069/supportFor complete show notes, pictures, and links to all of today's featured quilts and fabrics, visit the A Quilting Life Blog: https://www.aquiltinglife.com/a-quilting-life-podcast-episode-91-show-notesCozy Earth: https://cozyearth.com/Cozy Earth 35% Off Sitewide with the code: AQUILTINGLIFEBountiful Charity Quilt (Quilt on the Wall): http://shrsl.com/46uijCottage Charm (Quilt on the Table): https://tidd.ly/45d67GvGarden Stars Sampler (Wall Behind Billy): https://tidd.ly/44fL7hbMad for Plaid Zipper Bags: http://shrsl.com/46uihWhere to Find Sarah:Sarah's Website: https://theshubox.com/Sarah's Blog: https://theshubox.com/Sarah's Newsletter: http://theshubox.com/newsletterSarah's Best Laid Plans Academy Course Link: http://theshubox.com/coursesBest Laid Plans on Apple Podcasts: https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647Laura Vanderkam & Sarah Hart Unger Best of Both Worlds Podcast: https://podcasts.apple.com/us/podcast/best-of-both-worlds-podcast/id1273625203NOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmade Visit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the showSupport the show
This week I was excited to welcome Laura Vanderkam back to the show for her sixth appearance! Laura has been coming on Beyond The To Do List for the past ten years and this time she is here to talk about her newest book: Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. In this conversation we address the nine “rules” for making more time in your hectic schedule while diving deep into three of the rules I could most intriguing. This is a really insightful and practical conversation about simple suggestions for both gaining back your time and finding a greater sense of calm and purpose during your week. Laura addresses the research process for the book and points out how a test group of 150 people learned her rules and lived them out for 9 weeks providing practical and insightful feedback for people from all walks of life. Laura Vanderkam is the author of several time management and productivity books, including the new Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters, along with Juliet's School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children, and blogs at LauraVanderkam.com. Website: https://lauravanderkam.com Best of Both Worlds Podcast: https://lauravanderkam.com/podcast/ Before Breakfast Podcast: https://lauravanderkam.com/before-breakfast-podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Laura Vanderkam. She's an author, speaker and productivity expert best known for her wildly popular Tedtalk, which has been viewed over 7.4 million times, for hosting the Do it by Breakfast Podcast AND co-hosting the Best of Both Worlds Podcast, and for authoring several books, including The New Corner Office, I Know How She Does It, What the Most Successful People Do Before Breakfast and more Her most recent book, TRANQUILITY BY TUESDAY, is out October 11th and teaches readers to:Think about time strategically by creating a resilient, not perfect, schedule. That's what we're discussing today. Oh and she's also married and a Mother of 5 children, so you best believe her time-management methods work! Her work has appeared in publications such as The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, and Fast Company. She has been on a number of television programs as well including The Today Show, CBS This Morning, and HUNDREDS of radio segments. From This Conversation You'll Learn: How to start tracking your schedule Why time management is an important factor in creating a life you love & reclaiming your time Why creating a schedule isn't restrictive, it's actually expansive How to take a normal life and make it joyful and adventurous, by small adjustments That organizing your life will help increase creativity How to plan ahead for the things you want to do How to prioritize stressful things that need to get done to help with anxiety Why we all need a bedtime How to create a habit in just three days Why making a list of your wildest dreams is important Why adventure is crucial to living a fulfilled life And Much More! Get Laura's new book, Tranquility by Tuesday, HERE: https://www.amazon.com/Tranquility-Tuesday-Ways-Chaos-Matters-ebook/dp/B09Q7SWZRV Follow the show @unleashyourinnercreative Follow me @LaurenLoGrasso Check out our new Website: UnleashYourInnerCreative.com! --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message
Sarah Hart-Unger and I continue with our conversation and planning and living intentionally, and she shares wisdom about planning for health, wellbeing, fun and joy! Then, are we the average of the five people we're closest with? What does our social circle say about our health? LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) SARAH HART-UNGER – All Things Planning and Living Intentionally Best-Laid Plans Podcast on Apple Link to Best-Laid Plans Podcast for Any Player The SHUbox Website and Blog (SHU are Sarah's initials!) @the_shubox on Instagram Best of Both Worlds Podcast on Apple Link to Best of Both Worlds Podcast for Any Player Gretchen Rubin's 4 Tendencies (Sarah is an Upholder): Take the Quiz! Sarah's Quintiles Explained: Ep. 36 of Best-Laid Plans Deep Work, Cal Newport Time Block Planner, Cal Newport Amanda's Favorites: My Top 6 Wellness Planners for 2022! Video What Planning Tools Sarah is Currently Using or Has Used Extensively Hobonichi Techo Cousin A5 Erin Condren Life Planner (weekly) Full Focus Daily Planner Pens and Highlighters: Pentel Energel 4pt Uniball Jetstream pen Zebra Mildliner Highlighters (I LOVE these as well!! Beware of fakes!) WE ARE THE PRODUCT OF THOSE WHO SURROUND US Having Happy Friends Can Make You Happy, harvard.edu You're Not the Average of the Five People You Surround Yourself With, medium.com Friend of a Friend: Understanding the Hidden Networks That Can Transform Your Life and Your Career, David Burkus HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple Wellness While Walking on Spotify Link for any podcast app: pod.link/walking Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media! Thanks for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast.
Planning can help us check the productivity box, but it can also guide us on our journey to live a full and vibrant life. Guest Sarah Hart-Unger (MD!) shares with us the important role planning plays in her life as a mom of 3, wife to a fellow doctor, a medical student trainer, host of two podcasts – including one on planning, a blogger, a lifelong learner, and more! Sarah's warm and thoughtful and could be just the person to put planning on your agenda! LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) SARAH HART-UNGER – All Things Planning and Living Intentionally Best-Laid Plans Podcast on Apple Link to Best-Laid Plans Podcast for Any Player The SHUbox Website and Blog (SHU are Sarah's initials!) @the_shubox on Instagram Best of Both Worlds Podcast on Apple Link to Best of Both Worlds Podcast for Any Player Gretchen Rubin's 4 Tendencies (Sarah is an Upholder): Take the Quiz! Sarah's Quintiles Explained: Ep. 36 of Best-Laid Plans Deep Work, Cal Newport Time Block Planner, Cal Newport Amanda's Favorites: My Top 6 Wellness Planners for 2022! Video What Planning Tools Sarah is Currently Using or Has Used Extensively Hobonichi Techo Cousin A5 Erin Condren Life Planner (weekly) Full Focus Daily Planner Pens and Highlighters: Pentel Energel 4pt Uniball Jetstream pen Zebra Mildliner Highlighters (I LOVE these as well!! Beware of fakes!) HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple Wellness While Walking on Spotify Link for any podcast app: pod.link/walking Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media! Thanks for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast.
Jesse chats with Laura Vanderkam and Sarah Hart-Unger, two time management experts and the hosts of the Best of Both Worlds Podcast, a show all about balancing busy lives and careers. Sarah is a pediatric endocrinologist while Laura is a writer (and author of I Know How She Does It), and both of them are also busy mothers. While they approach the challenges of time management with different strategies, they are both experts in making things fit in a busy life without getting burned out. Sarah and Laura point out that the things you spend your time on -- the things you say yes or no to -- are ultimately a reflection of your values. If something doesn't fit in your priorities, you simply won't do it. Sounds familiar, eh? Money, or rather the things you spend money on, is also a reflection of your values, as Jesse has argued on previous shows. So, the first step in wrangling your time management problem is to take a hard look at the things you value and see if the things you are spending your time on actually align with those values. Secondly, Laura reminds us that everyone has the same amount of time in a week to get things done, to relax, to pursue hobbies. 168 hours every week, in fact. Unlike money, this resource is equally distributed to all, and we cannot change the amount of time we have. So, being mindful of how you spend your weeks not in days, but in hours, can be a useful exercise. Do you have a hobby that you wished you spent more time on? A stack of books you wish you could finally read? Start tracking your time, and you might be surprised to find a spare hour or two that you were previously wasting on mindless tasks (or social media). Like spare change, these hours can slip between the cushions of the weekdays and weekends. Best of Both Worlds Podcast https://theshubox.com/best-of-both-worlds Laura Vanderkam https://lauravanderkam.com Best Laid Plans Podcast with Sarah Hart-Unger https://theshubox.com/best-laid-plans-podcast Sign up for a free 34-day trial of YNAB at www.youneedabudget.com
As the pandemic forces so many households to juggle full time childcare with full time jobs, many women feel like they are being forced to “lean out” of their paid work. In this episode we unpack the impact Sheryl Sandberg's book, “Lean In: Women, Work and the Will to Lead,” had on our lives, careers, and parenting decisions. It burned both of us, and we tell you why. We dream of a feminism that is bigger than “Lean In,” and share some resources that have guided us along the way. Feminist Crush FRIDA Fund: https://youngfeministfund.org/fridas-principles-to-guide-data-technology/ (Principles for guiding data and tech) from a cyber feminist perspective and https://youngfeministfund.org/wp-content/uploads/2019/04/Happiness-Manifestx-final-single-pages-2-2.pdf (Happiness Manifestx) The Netflix Show, Sex Education Quiz References: Lean In: Women, Work, and the Will to Lead, by Sheryl Sandberg Ehttps://www.nytimes.com/2019/10/10/opinion/sunday/feminism-lean-in.html (nough Leaning In. Let's Tell Men to Lean Out,) by Ruth Whippman in the New York Times https://hbr.org/2018/07/lean-in-messages-and-the-illusion-of-control?utm_medium=emailandutm_source=newsletter_weeklyandutm_campaign=weeklyhotlist_activesubs_notdalertnlsubs_movetile_dailyalert_placementtestaandutm_content=signinnudgeandreferral=00202anddeliveryName=DM11439 (“Lean In” Messages and the Illusion of Control) by https://hbr.org/search?term=grainne%20fitzsimons (Grainne Fitzsimons), https://hbr.org/search?term=aaron%20kay (Aaron Kay), and https://hbr.org/search?term=jae%20yun%20kim (Jae Yun Kim) Suggested resources: Feminist Fight Club by Jessica Bennet https://www.nytimes.com/2014/09/07/upshot/a-child-helps-your-career-if-youre-a-man.html (The Motherhood Penalty vs. the Fatherhood Bonus) By http://www.nytimes.com/by/claire-cain-miller (Claire Cain Miller) https://portside.org/2013-03-26/lean-and-one-percent-feminism (Lean In and the one percent feminism) by Linda Burnam For the Lean In fans: https://lauravanderkam.com/ (Laura Vanderkam), the https://lauravanderkam.com/podcast/ (Best of Both Worlds Podcast), and the book, https://lauravanderkam.com/books/168-hours/ (You Have More Time than You Think). Reflection Question: What is your personal role in creating a more just and equitable place for people to work? Petition to Defund the Metropolitan Police Department: https://actionnetwork.org/petitions/defund-the-metropolitan-police-department/?link_id=3andcan_id=75eae9653811799ed13250ffa5e1ec90andsource=email-stop-police-terror-dc-and-black-lives-matter-dc-condemn
Outsourcing is a weirdly fraught topic for moms, partly because of cultural expectations of what we should be doing, partly because of gender stereotypes, partly because of whatever our own mothers did, but maybe even more because of the pressure we put on ourselves to do everything and be everything to everyone. Then there’s the cost. In this episode we’ll talk a bit more about some of the barriers to outsourcing and then we’ll talk about creative ways moms outsource all sorts of jobs, on all sorts of budgets. Links: Full transcript at howshemoms.com Best of Both Worlds Podcast, episode 8, Outsourcing About Progress podcast, “Yes, You Can Outsource Your Normal Life.” Rachel Neilson’s Declutter Your Motherhood Workshop. Inc. Magazine, When to Outsource: 5 Decisions, by Michael Alter.
We welcome our first mother-daughter pair to the show! Dr. Karen Higgins, a pediatrician in the days that being a working mother was unusual and joining her is daughter Christie, a working mother to her now 5-year-old. Sarah and Laura discuss holiday plans, and they answer a winter-themed question. Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof
They asked you answered! In this episode, Laura and Sarah put out a call to Instagram to 'ask us anything!', and you all definitely delivered. This fun episode covers a diverse array of topics, from school to sex to index fund bubbles and beyond! Sponsors: Better Help: Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at the URL betterhelp.com/bestof LinkedIn: Get $50 off your first job post at LinkedIn using the URL LinkedIn.com/bestof
Jennifer Petriglieri is an associate professor of organizational behavior at INSEAD and author of Couples that Work. Varsity Tutors is an effective and convenient service that brings expert tutoring help to your home. Get $250 off of your initial purchase of a tutoring package with offer code BESTOF. Better Help is a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof
Our guest today is Masha Saunders, a manager at a Big 4 accounting firm. She shares how it works with a toddler AND a partner that works overseas. Our Q&A centers on a listener with a partner who is working extremely long hours trying to climb a career ladder. Sponsors Better Help: Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof LinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.com/bestof
It's the 4th quarter and solidly into the 4th quintile, so it's time for a goals update! In Q&A, we answer a listener's question on goals for a long maternity leave. Episode Sponsors: Varsity Tutors, an effective and convenient tutoring service. Get $250 off your initial tutoring package with offer code BESTOF. Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof
The challenges of big kids vs little ones & In the Q&A, a listener question about adding a third kid to the family? Episode Sponsors: Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof at betterhelp.com/bestof! Hello Fresh is a meal kit delivery service that can be fun, convenient, and delicious! For $80 off your first month of HelloFresh, go to HelloFresh.com/Bestof80 and enter promo code Bestof
This week we are talking to Laura Vanderkam, time management expert, author, speaker, and podcaster. She joins us to talk about her first novel, JULIET'S SCHOOL OF POSSIBILITIES: A LITTLE STORY ABOUT THE POWER OF PRIORITIES. Find out more at https://lauravanderkam.com and follow her over at https://twitter.com/lvanderkam. Thank you to all of our amazing listeners, including our supporters over at https://Patreon.com/BeyondTheTrope. Mentioned in this episode: Before Breakfast Podcast iHeartRadio How Stuff Works Best of Both Worlds Podcast
Sarah has a virtual sit-down with the two women behind the Best of Both Worlds Podcast, Laura Vanderkam and Sarah Hart-Unger, M.D. Both Laura and “SHU” are mother runners, and the trio was delighted this special episode was a suggestion from a listener of both pods. The BBW duo turn the tables, getting SBS to answer questions about the start of AMR and her own running-and-racing background. The Sarahs conceive a brilliant plan for SHU’s first post-baby marathon. Laura and SBS bond over exercise streaks, and Laura details her the intriguing inspiration of her 600+-day running streak. The trio debate the beautiful necessity of morning workouts, then they offer opinions and advice on balancing parental work-related screentime around offspring. In the intro, Sarah gets her BRF, Molly Williams, to tell the tale about her attempt to hike around Mt. Rainier. (Spoiler alert: Molly’s current theme song is “Lonesome Loser.” Just try to get rid of that earworm!) The crossover portion of pod starts at 17:40. Have a podcast you’d love to hear “crossover” with AMR for an episode? Tweet @SBSontheRun or post on AMR Facebook page. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, I interview to Laura Vanderkam, author of time management and productivity books such as “Off the Clock” and “I know how she does it”. She is also the host of The Best of Both Worlds Podcast.We discuss how to manage our time and productivity as working mums. She shared some fascinating insights about taking control of your time. For full show notes and links to information mentioned in this episode, head over to lightboxocoaching.com/episode-34Click to view: show page on Awesound
On this episode of Productivityist Podcast, I am joined by speaker and author Laura Vanderkam. Her latest book titled Off the Clock: Feel Less Busy While Getting More Things Done came out last May. We talk about people's different perceptions of time, prioritizing, setting the right habits, and managing your energy among other things. This episode is sponsored by Newton. Newton is my email app of choice...and has been for a few years now. Recently they’ve reached a massive subscriber milestone: https://blog.newtonhq.com/onwards-and-upwards-d2c2c551c8f9 (40,000 users!) I’m one of them because Newton has everything I’ve been looking for in an email application and more! You can (and should) give Newton a test drive for 14 days by visiting http://productivityist.com/newton/ (http://Productivityist.com/newton/.) This week on The Productivityist Podcast, I am joined by speaker and author Laura Vanderkam. Her latest book titled Off the Clock: Feel Less Busy While Getting More Things Done came out last May. Laura's work has appeared in various publications and media outlets including The New York Times, The Wall Street Journal, The Today Show and Fox & Friends among many others. She co-hosts the Best of Both Worlds podcast and has delivered a TED talk with more than 5 million views. Tune in as we discuss why we always feel there's not enough time and some mindset shifts we need to break that. We talk about people's different perception of time, prioritizing, setting the right habits and managing your energy among other things. If you are always stressed out and can't seem to accomplish your goals, then this episode is for you. Relevant Links: https://lauravanderkam.com/ (Laura Vanderkam's Website) https://www.amazon.com/Off-Clock-Feel-While-Getting/dp/0735219818/ref=as_sl_pc_qf_sp_asin_til?tag=vardyme-20&linkCode=w00&linkId=9a427f11b2a2dc8e1ea4a3a8abe07490&creativeASIN=0735219818 (Off the Clock: Feel Less Busy While Getting More Things Done | Amazon) https://www.ted.com/talks/laura_vanderkam_how_to_gain_control_of_your_free_time (How to Gain Control of Your Free Time | TED) http://bestofbothworldspodcast.libsyn.com/ (Best of Both Worlds Podcast) https://twitter.com/lvanderkam (Laura Vanderkam (@lvanderkam) |Twitter) I hope you enjoy this episode. Until next time, remember to stop guessing…and start going!