This podcast is about tuning your mind for happiness, confidence, and intelligence. Each episode only lasts 1 to 3 minutes to give you an instant boost.
Beautiful multiracial families
8 tips to combat inflation and make some money.
Criticism of ESG temporarily halted Shein's going public plan in 2024
After COVID-19, more discussions about mental health but my explanation provide insights that no one discovered before.
What we hold onto holds us back. Cluttering is the physical manifestation of unmade session fueled by procrastination.
A secret about youth looking
Searching for the long-term impact by the Covid-19
As a human, you are natural equipped with everything to become an amazing singer. But why did you struggle on singing?
Being night owls, waking up early, and drinking no coffee, we can still wake up our body effectively.
A story about rocks, pebbles, and sand
About taking care of frizzy hair, oily hair and skin, itchy skin, and chapped lips
Procrastinators are perfectionists who must deal with imperfect results.
A man can not achieve a great success if he does not believe in his work.
My secrete remedy for an overnight success.
Why should you workout outdoor more often? This episode will tell you the secrete of keeping yourself young and energetic.
This idea will liberate you from any self doubt or anxiety.
It's not about the cards you are dealt, it's how you play your hand.
From unconditional love to unconditional kindness...
How to sense a real you without being fooled by the illusionary reality.
When the mind is idle, it tends to go into a planning mode or a racing game - anticipating problems and searching for solutions.
Our problems are temporary and learn to distance from them.
Anger is a feeling that someone did to you before you can ever do the same thing to others.
A simple realization can make your life ten times happier than ever.
Let's understand the psychology behind validation.
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