Daring Living Podcast

Natalia and I talk about how to step out of our own “should” rules that's keeping us living frustrated and unfulfilled. Sign up for Power of One here: https://shirley-huang.mykajabi.com/offers/KXus36oD/checkout [power press] Continue Reading The post 97 – Breaking Free from the “Should” Prison appeared first on Daring Living.

Grab your tickets here: https://linktr.ee/daringliving Continue Reading The post The Power of One appeared first on Daring Living.

Natalia and I talk about how to cut through all the confusion/ unhelpful beliefs to the core of the issue, with this one powerful question alone. Natalia is a relationship coach who helps you stop fighting with your son. Listen to her podcast: Stop Fighting With Your Son  Continue Reading The post 96 – One Question to Remove Your Drama with Natalia Schneidmiller appeared first on Daring Living.

This is so much more than just positive affirmation. Let's get nerdy and practical about mindset work. Tune in to hear more. Continue Reading The post 95 – How to Actually Believe A Thought appeared first on Daring Living.

Looking for professional guidance for you mental/ emotional life? I discuss the nuance differences between life coaching and therapy/ counseling. And talk about picking the right practitioner for you. Continue Reading The post 94 – Life Coaching vs. Therapy & How to pick the right practitioner appeared first on Daring Living.

Feeling stressed when thinking about your goals? If that's you, I want to offer a different way to assess and measure your goals. Continue Reading The post 93 – A different approach to goals appeared first on Daring Living.

Thriving doesn't mean life is always amazing and you are problem-free. My friend and client, Dan, shares how he is thriving and what that actually looks like in a very realistic way. Tune in to share how to thrive despite the ups and downs of life. Continue Reading The post 93 – How to Thrive with Dan Sakaki appeared first on Daring Living.

Sometimes it's great to be open to others' feedback and opinions. Other times, this is called – letting them step over you with no boundaries. Knowing when and how to set proper boundaries will help you be more confident, secure, and clear about who you are and what you stand for as an entrepreneur. Listen […] Continue Reading The post 91 – Setting Boundaries as an Entrepreneur appeared first on Daring Living.

Tune in as Dina shares her insights and story pivoting in her business and life… to live the kind of lifestyle she deeply desires to have as an entrepreneur. Follow Dina on YouTube at youtube.com/dinalu or on Instagram @dinadlu Continue Reading The post 90 – How to Pivot into Happiness with Dina Lu appeared first on Daring Living.

Your self-doubt has a lot to show you. But when we are judging ourselves for feeling this way and thinking there's something wrong with this emotion, then we stop seeking the wisdom within the self doubt. I share different ways of how you can think about self-doubt that'll actually benefit your growth and journey. Continue Reading The post 89 – Wisdom of Self Doubt appeared first on Daring Living.

What does it look like to pursue a path less travelled? This is a candid conversation with my client, Brittany who shares her journey (and all of the ups and downs in between) as she takes a leap of faith into post-graduate studies. Even if you're not a scientist or a graduate student, we explored […] Continue Reading The post 88 – Having Doubts & Fears while Pursuing Your Dream with Brittany Trinh appeared first on Daring Living.

Do you rely on willpower to keep going? Are you thinking you should be dissatisfied with where you are? I talk about growing from self-punishment and how this is making your personal development journal & achieving goals so miserable.   Continue Reading The post 87 – The Wrong Motivation appeared first on Daring Living.

There's nothing wrong with your addiction. There's actually so much meaning here for you to learn from. In this episode, I talk about un-shaming your addiction and practical steps to start helping you get out of this behavior. Continue Reading The post 86 – How to Stop Addictive Behaviors appeared first on Daring Living.

Lots of people see themselves as not enough and not having enough even when they are millionaires. Because it's never about your circumstances. Experiencing enoughness & feeling enough is a life skill that you practice and cultivate overtime. This week I talk about how feeling enough can help you build self-confidence, and share some practical […] Continue Reading The post 85 – How to Live in Enoughness appeared first on Daring Living.

What does it mean to be truly playing in the arena of life and business? I share the concept of 50/50 and what's required to become a high performer on the field, as you are creating your extraordinary life. Continue Reading The post 84 – How to Play and Win within the Life & Business Arena appeared first on Daring Living.

I candidly share my personal life & business updates, as well as how to approach growth from a completely different perspective. Continue Reading The post 83 – Creating full circle growth & my life update appeared first on Daring Living.

You don't need to quit your job in order to love your life and build your business. My client, Crystal is a great example of that. In this episode, Crystal shares transformational shifts she went through in managing her brain and energy. We talked about imposter syndrome at work, approaching her day job differently, processing […] Continue Reading The post 82 – Loving Your Day Job & Life as You Build Your Business appeared first on Daring Living.

This is my experience of how I discovered life coaching career. It involves uncertainty, trust, and so much work and commitment. In this episode, I share my story and some key lessons that I learned along the way. Continue Reading The post 81 – How to Discover & Live in Your Calling appeared first on Daring Living.

We all desire to belong. It's rooted in our survival instincts to stay within the pack. Yet, we each have our own unique ideas, talents, and opinions that want to expressed. …so how can we achieve both? I share with you a personal experience in my teen years, and how I'm slowly healing and changing […] Continue Reading The post 80 – How to Stand Out AND Belong appeared first on Daring Living.

Some people are more able to take risks while others aren't. This is a muscle and a skill you build within yourself overtime – through how you're thinking and feeling. I talk about why you're afraid to take risks and how you can become someone who can take more risks.   Continue Reading The post 79 – How to Take More Risks appeared first on Daring Living.

Due to our socialization and toxic-capitalism being in the air we breathe, we can use the “need to be consistent” against ourselves. This is why I'm introducing a new concept called regularity. What is the rate of how regular you are showing up? Approaching your habits, routines, and ways of thinking and feeling from regularity […] Continue Reading The post 78 – Regularity appeared first on Daring Living.

Do you feel like you're constantly trying to prove yourself? I talk about the psychology behind the urge to “prove yourself” and what is actually happening when you're reacting this way. Continue Reading The post 77 – Needing to Prove Yourself appeared first on Daring Living.

It's not “hard” to be healthy and maintain an active life when working from home. It's just not as “familiar” right now to your current brain and body if you haven't made it your normal. In this episode, I share with you concepts and beliefs that has helped me maintain a healthy and active lifestyle […] Continue Reading The post 76 – How to Maintain a Healthy Lifestyle When Working from Home appeared first on Daring Living.

I'm back! This week I'm talking about how to live and approach your work as a creative entrepreneur. This is not about having a “work-life balance”. It's about seeing your work as a fluid, dynamic harmonic relationship with your life and business. In this episode, I'm sharing 5 parts to designing a creative, sacred business […] Continue Reading The post 75 – How to Approach Your Work as a Creative Entrepreneur appeared first on Daring Living.

I share a sneak peak into my self-sabotaging tendencies, how I'm interrupting these behaviors and tending to my nervous system, all while creating more consistency in my life and business. If you'd like to apply this work deeper into your own life, then check out my Coaching Page here: https://daringliving.com/coaching/ Or sign up for a […] Continue Reading The post 74 – Creating Ease, Rest & Consistency appeared first on Daring Living.

Is your inner critic voice very loud? In this episode I help you understand why your inner critic is there, how to identify and hold space for your inner critic, as well as a better approach to creating self-discipline and change. Continue Reading The post 73 – How to Calm Your Inner Critic appeared first on Daring Living.

Listen in as I share the secret to sustainably create lasting changes to your body. It's okay if you can't fully love your body right now! In this episode, I share 3 practical, simple steps to begin changing your relationship with your body. Continue Reading The post 72 – Body Neutrality appeared first on Daring Living.

I share my journey to embracing my “flaws” and distinguishing the difference between “changing” what you don't like about yourself vs. embracing more of who you are. Continue Reading The post 71 – Embracing Your Flaws + My Story appeared first on Daring Living.

Sign up here: https://daringliving.com/training/ Leave the training feeling alive, daring, and ready to tackle your deepest goals and create that vibrant life you've dreamed of having. Continue Reading The post 4 Days to Daring Living Training appeared first on Daring Living.

Are you doubting yourself and your abilities? In this episode I talk about the importance of self-doubt, how to navigate through this feeling, and why self-doubt can actually be beneficial for you. Continue Reading The post 70 – When You Have Self Doubt appeared first on Daring Living.

I share 10 important ways to really help your weekly plan/ calendar work for you and your brain. Continue Reading The post 69 – How to Make Your Weekly Schedule Work for You appeared first on Daring Living.

I talk about why you might be using your schedule against yourself, how to make your schedule work FOR you, the difference between going with your flow vs. making excuse to not follow through, and how to make it easier for your brain to get on board to follow your schedule. Continue Reading The post 68 – How to Follow Your Schedule appeared first on Daring Living.

Are you someone who gets anxious easily? I talk about what anxiety really is, how to befriend it, and steps to processing and managing your anxiety. Continue Reading The post 67 – How to Calm Your Anxiety appeared first on Daring Living.

Been trying everything you can to get rid of an unhealthy habit, but it never really goes away? In this episode, I'm sharing with you one key shift to stopping or getting rid of a habit, for good. Whether it's stopping overdrinking, overeating, overconsuming, or sleeping late. To get rid of the habit will require […] Continue Reading The post 66 – The one shift to get rid of any habit appeared first on Daring Living.

Not all negative emotions are “bad.” There are lots of negative emotions that are useful in order for us to grow and become the person we want to be. I explore the difference between helpful vs. unhelpful negative emotions and some examples of what that might look like. Continue Reading The post 65 – Helpful vs. Unhelpful Negative Emotions appeared first on Daring Living.

We all want to up-level in our lives. But it often comes with discomfort and fear. I share two more ways of how I made myself feel safe enough to create the next level of results in my life. Continue Reading The post 64 – How to Create Safety as You Uplevel (Part 2) appeared first on Daring Living.

Growing to the next level requires experiencing fear, doubt, and worry. It's inevitable. In this episode, I share my lessons from my move and how I created safety for myself as I step into the next level of abundance in my life. Book a call here: https://calendly.com/daringliving/discovery-call Continue Reading The post 63 – How to Create Safety as You Uplevel (Part 1) appeared first on Daring Living.

The reason why you constantly have no energy might not be what you think it is. In this episode, I dive into how your thoughts are draining your energy, and 3 areas how that can show up for you. Continue Reading The post 62 – Why You Have No Energy appeared first on Daring Living.

In this episode, I read a blog post sharing 5 practices to help you realign with yourself and pick yourself back up during difficult times. Continue Reading The post 61 – How to Pick Yourself Back Up After a Fall appeared first on Daring Living.

What exactly is self-confidence and how do you cultivate this skill? I talk about how to approach self confidence differently, why you're actually already confident, and tips on how to build up this skill/ feeling for yourself. Continue Reading The post 60 – How to Build Self Confidence appeared first on Daring Living.

This is a quick and sweet episode on why you'd feel like crap after seeing your friend's success on social media, how to stop comparing yourself with others, and why you're simply incomparable. Enjoy! Let's chat: https://calendly.com/daringliving/discovery-call Continue Reading The post 59 – Feeling Bad About Others' Successes appeared first on Daring Living.

How often do you think you're not doing enough? In this episode, we explore why you'd think you're not doing enough, how to respond to the need to be “doing” all the time, and practical tips for when you think you're not doing enough. Continue Reading The post 58 – I'm Not Doing Enough appeared first on Daring Living.

Do you have regrets you keep holding on to? Here's a different way to think about regrets and how to practice letting them go. Schedule a call: https://calendly.com/daringliving/discovery-call Work with me: https://daringliving.com/coaching/ Continue Reading The post 57 – Regrets appeared first on Daring Living.

Both positive and negative experiences co-exist in your life, no matter where you are. I talk about how to enjoy and allow for both sides of your life to be there without resistance. Work with me: https://daringliving.com/coaching/   Continue Reading The post 56 – How to Enjoy Your Life with Duality appeared first on Daring Living.

You don't have to be positive all the time. In fact, thinking this way will only make you judge yourself and resist how you're actually feeling. Instead learn to build an effective mindset. I talk all about it in this episode. Schedule a call: https://calendly.com/daringliving/discovery-call Continue Reading The post 55 – Positive Mindset vs. Effective Mindset appeared first on Daring Living.

Are you caring too much about what others think about you… that it affects your decisions, behaviors, and feelings on a regular basis? Listen in to learn more. Book a call HERE Continue Reading The post 54 – How to stop caring about what others think about you appeared first on Daring Living.

This meditation is designed to help you heal and love yourself and your past. If you feel resistant to move forward or you know there are parts of you you're neglecting… then this is the exercise for you. Give yourself 10 minute of your day to do this for yourself. Get comfortable and let's dive […] Continue Reading The post 53 – Loving Yourself Guided Healing Meditation appeared first on Daring Living.

Do you find it hard to congratulate your friends on their wins and successes? Do you find yourself falling into the comparison trap? In this episode, I talk all about how to move through comparison and remove yourself from this place. Book a time: https://calendly.com/daringliving/discovery-call Continue Reading The post 52 – What to do when I keep comparing with others? appeared first on Daring Living.

I explain the main differences between therapy/ counseling and life coaching. Book a call: https://calendly.com/daringliving/discovery-call Continue Reading The post 51 – Therapy vs. Life Coaching appeared first on Daring Living.

What you believe in becomes your reality. I breakdown the importance of belief, how to believe, and the skill of believing in your goals ahead of time. Schedule a discovery call: https://calendly.com/daringliving/discovery-call Continue Reading The post 50 – Believing Ahead of Time appeared first on Daring Living.

In this episode, we talk all about ability to love. I explain lovability, and 3 factors that come into play for creating a loving relationship. Book a discovery call here: https://calendly.com/daringliving/discovery-call Continue Reading The post 49 – Ability to Love appeared first on Daring Living.