Podcasts about unhelpful

Hello my beautiful friends, last week we talked about how to recognize your own unhelpful cycles and patterns. Today we will be talking about creating INTENTIONAL cycles so be sure to tune in next week for that, how to change your patterns and cycles so they benefit you. If you found this episode helpful, please share it with a friend! If you want to chat about the episode feel free to DM me or email me with any questions or thoughts and if you want deeper support I would highly recommend reaching out to me about coaching opportunities, check the link below for more information, or sign up for a free call so we can chat about it face to face.  SHOWNOTES Work with me --> Free 1-hour call Website --> www.kailacorsiglia.com Send me an email --> kaila@kailacorsiglia.com Instagram --> @kailacorsiglia Tiktok --> @ina_flowstate Donate --> Thank You

That's how dozens of Auckland faith leaders have described the government's planned move on orders... in an open letter. More than 30 signed their names and are calling for more funding for housing and support services. The bill gives police the power to issue move on orders to rough sleepers..people begging or obstructing entrance ways or showing intent to inhabit a public place. St Matthew in the City's Reverend Cate Thorn, signed the letter which says the policy has the potential to do real harm.

Hello my beautiful friends, today we're going to be taking about how to recognize your own unhelpful cycles and patterns. Use this episode if you're having a hard time creating what you really want in any area of your life. Use it as a tool for CLARITY! NOT as a tool to BEAT YOURSELF UP! Next week we will be talking about creating INTENTIONAL cycles so be sure to tune in next week for that. If you found this episode helpful, please share it with a friend! If you want to chat about the episode feel free to DM me or email me with any questions or thoughts and if you want deeper support I would highly recommend reaching out to me about coaching opportunities, check the link below for more information, or sign up for a free call so we can chat about it face to face.  SHOWNOTES Work with me --> Free 1-hour call Website --> www.kailacorsiglia.com Send me an email --> kaila@kailacorsiglia.com Instagram --> @kailacorsiglia Tiktok --> @ina_flowstate Donate --> Thank You

The AI narrative shifting… Jobs apocalypse? What jobs apocalypse!? Who said that was coming? There's been a noticeable shift from the AI titans recently. Turns out (shocker!) the world isn't responding well to being told we'll all be out of a job soon. And Silicon Valley is waking up to the fact that they need more popular support — both for the data centers they hope to build quickly and also for their upcoming IPOs. Meanwhile, the AI outrage is building. This week in AI anxiety: Students boo a commencement speaker who mentioned AIGallup reports that 71% of Americans are opposed to new data centers (with 48% “strongly opposed”)Meta employees are miserable as another round of (AI-driven, so they say) layoffs approachThis week in trying to change the narrative: Andreessen Horowitz publishes “The ‘AI Job Apocalypse' Is a Complete Fantasy” and explains why the “the claim that AI will produce economy-wide, permanent unemployment is unhelpful marketing, bad economics, and worse history.” And I find it very instructive that this list (and every list is an ordered list whether you admit it or not) begins with the concern that this is “unhelpful marketing.” (To the piece's credit, it gets pretty wonky with charts and graphs from there.)Meanwhile, you know what's helpful to marketing? Spending a gazillion dollars to get your message out. To wit: The New York Times reports that Andreessen Horowitz is the biggest spender so far in this midterm election cycle, spending $115M to promote AI, crypto, and other founder-friendly initiatives. OK, so these pieces of data and “anecdata” are the jumping off point for this week's “FAFO Friday.” Enjoy! Support Future Around & Find OutFollow Dan on LinkedInGet the free newsletterBecome a paid subscriber and help future proof FAFO!---Music by Jonathan Zalben

Joseph Goldstein explores gradual cultivation, highlighting that even if we are suddenly awakened, we still must have an ongoing practice to work with hindrances and ingrained habits.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.This week on Insight Hour, Joseph Goldstein discusses:The areas of life where clinging shows up most How clinging to sensory pleasures is so embedded in our cultureLightening up for enlightenment and not taking ourselves so seriously How a sense of humor can benefit our practice Unhelpful attachment to view and opinionThe unity of clarity and emptiness (self-existing wakefulness)The Buddhist meaning of unborn/unformed Uprooting of the view of self with the understanding that there is still more work to doHaving an ongoing, gradual cultivation of skillful means This episode was originally published on Dharmaseed and recorded at the Barre Center for Buddhist Studies, a non-profit organization founded by renowned meditation teachers Joseph Goldstein and Sharon Salzberg to integrate Buddhist study and practice.“Very often, people can have genuine realization and have a really deep understanding, and then get attached to that as if everything is done. So very often these folks can get engaged in skillful behavior, thinking it's all coming from their deep realization, it's really coming from all the work that still needs to be done.” –Joseph Goldstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(Gaia House)

(Gaia House)

What are the hidden, unconscious forces that shape how we lead—why we react the way we do, why some situations knock us off center, and how we can build the internal security to lead with more empathy, clarity, and connection?My guest, Dr. Jaime Goff, is an executive coach, leadership strategist, and founder of The Empathic Leader, where she now works full-time helping leaders “lead from security, not fear.”With a Ph.D. in Couple and Family Therapy and two decades in organizational leadership, Jaime translates attachment theory, neuroscience, and emotional intelligence into practical tools leaders can use immediately. Her new book, The Secure Leader, helps readers uncover the narratives shaping their leadership, regulate under pressure, and create environments where their teams can thrive.We dig into why our brains love stories, and how those stories can limit us, what to do when leaders can't see their own unhelpful narratives, why adaptive challenges can't be solved with technical solutions, and the essential first step to emotionally regulate in today's turbulent world.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…The connection between parenting leadership and team leadership. How early experiences influence leadership behavior. How insecurity blocks empathy and team flourishing.What leaders can do to build internal security and lead with more calm and clarity.Strategies and daily habits for emotional regulation and stress tolerance to be a better leader."You end up stifling the growth and development of your team because you're holding on to so much control that you don't let go of the reins and you don't empower them. You don't let them experiment, innovate, learn, and grow.” — Dr. Jaime Goff Episode References: Dr. Jaime Goff's Secure Leader Style Scan: https://drjaimegoff.com/secure-leader-style-scanAbout Jaime Goff, PhD, Founder, The Empathic Leader, and Author of The Secure Leader:Dr. Jaime Goff is an executive coach, leadership strategist, and founder of The Empathic Leader, where she now works full-time helping leaders “lead from security, not fear.” She previously served as Director of Leadership Development at CHRISTUS Health, designing programs for more than 45,000 associates, and she brings a powerful blend of research and real-world experience to her work.With a Ph.D. in Couple and Family Therapy and two decades in organizational leadership, Jaime translates attachment theory, neuroscience, and emotional intelligence into practical tools leaders can use immediately. Her new book, The Secure Leader, helps readers rewrite unhelpful narratives shaping their leadership, regulate under pressure, and create environments where their teams can thrive.Whether delivering a keynote, facilitating workshops, or engaging in one-on-one coaching, Jaime is known for weaving research with relatable stories to spark insight and lasting behavior change.Connect with Jaime:The Empathic Leader, LLC: drjaimegoff.comLinkedIn: linkedin.com/in/drjaimegoffInstagram: instagram.com/dr_jaimegoffBook: The Secure Leader by Dr. Jaime Goff Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceGet your copy of The Empathy Dilemma here- www.theempathydilemma.com

US President Donald Trump said the ceasefire with Iran ends “Wednesday evening Washington time,” adding it's “highly unlikely” he would extend it if a deal is not reached before then. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canada's approach to trade with the U.S. and the imminent re-negotiation of the North American trade deal must go beyond emotional arguments and appeals to friendship, according to Manitoba's senior representative to the U.S. Former CTV and CBC journalist Richard Madan was hired last June to open a provincial office representing Manitoba's interests in the... Read More

In this episode of Memoirs of an LDS Servant Teacher Podcast, we explore a powerful reframe of repentance—not as punishment, but as a daily process of alignment, growth, and renewal. Rather than viewing repentance as something negative, this episode teaches how it becomes a life-giving rhythm—a way to stay in harmony with God and move forward with clarity and confidence.In this episode, you'll learn:Why repentance is not a rebuke, but an invitation to growHow to use a simple process (reflect, discover, plan) to realign dailyWhat it means to be “in tune” spiritually—and how to recognize when you're notHow to handle criticism, pressure, or judgment from others without losing confidenceWhy knowledge alone does not determine spiritual strengthHow to trust your personal growth timeline without comparing yourself to othersThis episode also addresses the pressure many feel from others to change faster, think differently, or conform—and how to stay grounded in your identity and development process.These teachings are rooted in gospel-centered principles and are designed to help individuals strengthen their relationships, develop self-mastery, and grow through consistent, intentional effort.This podcast is created by individuals who strive to live by the principles taught in The Church of Jesus Christ of Latter-day Saints and apply them in practical, life-changing ways.

Looking to file multiple years of unfiled returns? A professional may be the route to take, especially with the unorganized. BUT not all professionals are great...Do you have unfiled tax returns that need filing? Call us at 866-8000-TAX or fill out the form at https://choicetaxrelief.com/If you want to see more…-YouTube:    / @loganallec  -Instagram: @ChoiceTaxRelief @LoganAllec -TikTok: @loganallec-Facebook: Choice Tax Relief // Logan Allec, CPA -Reddit:   / taxrelief   

Send a textSarah, Dan and Deenie are discussing:- BTR viability warning- Catastrophic warning signs for the housing market- Scaremongering headlines (again)- Is the cost of first year student accommodation influencing commuters?- Study visa changesStay up to date on Housed podcast via the website and LinkedIn page Dan Smith is Founder of RESI Consultancy and Co-Founder of Verbaflo.AI.Sarah Canning and Deenie Lee are Directors and Co-Founders of The Property Marketing Strategists - Elevating Marketing in Property.Thank you to our season four sponsors:Mystudenthalls.com -  Reach thousands of students searching every month with 0% commission student accommodation listings.Utopi - The smart building platform helping real estate owners protect the value of their assets.Washstation - Leading provider of laundry solutions for Communal and Campus living throughout the UK and Ireland.Howden  - With a lifetime of expertise, Howden provides tailored insurance, property risk management, and wellbeing solutions for accommodation providers across the UK.Who this episode is for:PBSA and student accommodation professionalsBTR, co-living and rental operatorsProperty developers and investorsUniversity and higher education leadersAnyone working in or around housing policy and shared livingThe views and opinions expressed in this podcast are those of the hosts and guests alone and do not necessarily reflect the views of their employers, organisations, clients, or partners. This podcast is for general discussion and informational purposes only. Nothing said should be taken as professional, legal, financial, or investment advice. While we aim to be accurate, we make no guarantees and accept no liability for decisions made based on the content of this podcast. This was a jointly sponsored podcast. 

Welcome to The Doula's Guide To... Podcast, season 4 episode 2! In today's episode I'm talking about one of the most unhelpful things people say to pregnant women, and how to reframe this so that you don't bring other people's negativity in to your postpartum experience. *Please note this podcast is not medical advice and not meant to influence your decision making process, it is merely to present you with more information to help you make informed decisions that feel right for you*Links mentioned in this episode:Click here to find out more about my digital hypnobirthing courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk/onlinecourse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code 'PODCAST' for 20% off my digital courses!Love the podcast? support me by leaving a tip via buy me a ko-fi:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed the episode please give it a like, review and click follow so you never miss out!Connect with me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today is a mosh posh episode where we discuss all sorts of things being thrown around in the dog training world that are completely unhelpful or double standards that we put on dog trainers.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to remove unhelpful substances from your life so you become the best version of yourself.Toni Will is a professional hockey executive, speaker, and coach who helps high-achieving individuals lead with clarity, integrity, and intention. She is the General Manager and Governor of the Kalamazoo Wings, working in men's professional hockey, and the host of the Women In… podcast with over 150 episodes. Toni is known for her honest approach to leadership, behavior change, and alcohol-free living as a health and wellness decision. She is the founder of the empowHER conference and the author of her debut book Rebellious Success, focused on redefining success without burnout, numbing, or self-abandonment.Connect with Toni Here: Facebook: https://www.facebook.com/tonilentiniFacebook: https://www.facebook.com/toniwillofficialInstagram: https://www.instagram.com/imtoniwill/LinkedIn: https://www.linkedin.com/in/tonildaniels/Website: https://www.toniwill.com/Grab the freebie here: https://www.toniwill.com/free-download-2025-books-podcasts===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

The two ICE officers accused of killing Alex Pretti have been identified as two Hispanic men. Some are calling them race traitors, but is that a helpful framework to guide our resistance against the Trump agenda?

See omnystudio.com/listener for privacy information.

Let us know what you think about the podcast!Episode 204: Why Won't My Adult Child Talk to Me? An Unhelpful QuestionIf you're lying awake asking yourself, “Why won't my adult child talk to me?” you are not alone.This question sits at the heart of so much pain for parents navigating emotional distance from adult children. Many parents feel rejected, confused, and exhausted—especially when they've tried so hard to be loving, supportive, and present.In this episode of the Coaching Your Family Relationships Podcast, Tina Gosney—family conflict coach and family life educator—offers a powerful reframe that helps parents move out of helplessness and into influence.Instead of asking what's wrong with my adult child, this episode explores what's happening in the relationship pattern—and where parents actually have the ability to create change.In this episode, you'll learn:Why a causality mindset (“What did I do wrong?” or “Why are they doing this to me?”) keeps parents stuck and powerlessHow relationship patterns develop quietly over time—and why conflict often reveals issues that were already thereWhy it's so hard to listen to your adult child without taking everything personallyHow defensiveness, sadness, anger, resentment, and grief can shut down communication without you meaning toWhy many adult children feel they've never had space to express their emotions—and why distance can feel like their only optionHow parents often seek reassurance from people who agree with them, and why validation alone doesn't lead to relationship repairWhat it means to take being a good parent off the table and focus instead on understanding blind spotsWhy learning to separate your feelings from your adult child's experience is essential for healing family relationshipsThis episode is especially helpful if you're struggling with:Emotional distance from adult childrenFeeling like you're walking on eggshells around your adult childWondering “Why won't my adult child talk to me?”Trying to understand adult children cutting off parentsWanting to reco If you're tired of reacting to what's happening in your family and want more internal calm and confidence, I'd love to support you. Reset to Connection runs live February 2–6 at 9 a.m. Mountain Time, with short daily sessions and replays available.  We'll focus on getting off the emotional roller coaster and creating confidence. The registration link is below. CLICK HERE TO REGISTER Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

The authors of, "High Five to Thrive: 5 Proven Practices to Unleash Your Passion for Teaching" share their strategies to assist teachers to experience thriving in teaching. Their strategies tackle these issues: A loss of purpose - Is the passion that once fueled you fading? A feeling of hopelessness -Have you ever felt like no matter what you do, it's not enough? Unhelpful mindset patterns - Do you ever notice that your automatic thoughts negatively shape your view of yourself, your students, and your classroom environment?  Neglecting the mind-body connection - the essential link between your thoughts, emotions, and physical well-being. A feeling of being disconnected - from work, students, and colleagues Consider the importance of these areas for your own thriving as well as those educators you support. Find the book, "High Five to Thrive: 5 Proven Practices to Unleash Your Passion for Teaching" here. Visit authors' website here or find them on LinkedIn here.  Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!  

Tired of repeatedly stopping and starting the same “bad” nutrition habits after breast cancer? Isn't it exhausting? In Part 2 of Breast Cancer Nutrition Habits: The Clarity Series, learn how to acknowledge and stop unhelpful nutrition habits without guilt or shame, so you can move toward eating with peace and enjoying your food again! Breast Cancer Nutrition Habits: The Clarity Series (Part 2) helps breast cancer survivors identify and stop unhelpful eating habits that increase food anxiety and trigger feelings of failure . In this episode, I share why acknowledging unhelpful nutrition habits helps overcome striving for perfection, how stress, hormone therapy side effects, and fear of recurrence can drive unhealthy food behaviors, and what it really means to stop habits that no longer support your physical or emotional well-being; without self-judgment. This episode is for breast cancer survivors who want clarity, confidence, and peace around food, without restriction or perfectionism. After today's episode you'll understand:How to acknowledge unhelpful breast cancer nutrition habits without guilt or shame __________________________________________________________Click here to get the KEEP, STOP, START Plan Worksheet Click here to apply to my Peaceful Plate program! Follow me on Instagram @hormone.breastcancer.dietitian

Planning a holiday when you're living with or beyond breast cancer can feel daunting, especially when it comes to getting travel insurance. In this episode, Laura speaks with Fiona Macrae, founder of the travel insurance brand Insurancewith. Diagnosed with breast cancer in 2005 and living with metastatic (secondary) breast cancer since 2020, Fiona shares her personal journey and why freedom to travel is so important to her. In a conversation full of hope and practical tips from their own experiences, Fiona and Laura get stuck into: why travel insurance matters, especially when you have a cancer diagnosis, how medical screening works and what insurers are really looking for, common myths about being “uninsurable” after your treatment changes or a progression, confusing terminology when applying for travel insurance and how to make sense of it, practical tips for planning trips, timing holidays around treatment, and talking to your medical team, Fiona's own story, taking her frustration with the system and creating a travel insurance brand with people with cancer at its heart. If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only). You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube. The discount code IWCommunity gives 20%* off an Insurancewith premium.  * The discount code ‘IWCommunity' offers you a 20% discount made up of our automatic 15% online discount price and an additional 5% discount against our Customer Service Centre prices. This is discounted from our core policy price before you add any additional cost of optional extensions or additional medical premium. Cannot be used in conjunction with any other offer. Insurancewith is a travel insurance brand. They are not an insurer or underwriter. Policies are underwritten by regulated insurers, and terms and conditions apply. Insurancewith is a trading name of Travel Insurance Facilities Plc, a travel insurance distributor. Policies are underwritten by FCA-authorised insurers. They do not offer personal advice. Always read your policy documents and ensure the cover meets your needs. Breast Cancer Now does not endorse, or recommend Insurancewith. If you're struggling to get travel insurance, you can also try the MoneyHelper directory, which lists specialist providers who may be able to help – including Insurancewith. Key Topics: 2:24 Why is it important that we travel? 3:33 Fiona's breast cancer diagnosis 6:50 Dealing with a cancer diagnosis as a new mother 7:44 Fiona's diagnosis of metastatic (secondary) breast cancer 12:21 Fiona sets up travel insurance brand Insurancewith 14:38 Do you need travel insurance? 18:25 Declaring breast cancer on your travel insurance 20:40 Getting cover with a new diagnosis or drug 24:33 The importance of the health questionnaire when buying travel insurance 31:45 More claims can be related back to cancer than you might think 33:28 The cost of repatriation 34:57 How does neutropenia affect travel insurance? 39:29 Is flying detrimental to our health? 42:07 Do you need travel insurance if you're staying within the UK? 43:33 When should you book your travel insurance? 44:55 Should you put friends and family on the same insurance policy as you? 46:29 Does the destination country change how expensive insurance is? 47:34 How does mental health work with travel insurance? 50:38 Unhelpful terminology in travel insurance policies 55:53 What about metastatic (secondary) breast cancer in the brain? 1:00:49 High risk activities and insurance with breast cancer 1:02:00 Going on holiday while on a clinical trial 1:02:48 Business insurance and cancer 1:04:57 Practical tips for travelling 1:10:05 What it means to Fiona to "live well"

Text me what you thought of the show

Autonomy in teams requires clarity, not chaos. Successful autonomous teams need defined authority over coordination, transparent processes, and intentional facilitation to empower people whilst maintaining alignment and effectiveness.Jon Barnes is a facilitator, coach, and co-founder of Pala, and he focuses on helping teams and organisations become more autonomous. His approach spans a spectrum from making hierarchies feel less hierarchical, to helping teams operate fundamentally without line management.Three reasons to listenCreate clarity in team structures by defining authority and decision-making processes upfrontBuild psychological safety and engagement through effective facilitation techniquesBalance empowerment with appropriate holding by learning when to let go and when to provide directionEpisode highlights[00:12:22] the two types of waste in teams[00:18:10] What does leadership look like away from hierarchy?[00:21:44] Self-management in highly-pressurised teams[00:25:37] The myth of self-governance[00:27:12] Unhelpful self-management patterns[00:32:47] Jon's biggest two levers[00:35:32] Jon's media recommendation[00:36:59] Dan's media recommendation[00:41:12] Takeaways from Pia and DanLinksConnect with Jon via LinkedInHumankind, by Rutger BregmanLonesome Dove, by Larry McMurtry – Jon's media recommendationThe Ministry of Time, by Kaliane Bradley – Dan's media recommendationFrom the Core, by John Wineland – Pia's media recommendationTrack and improve your team performance with SquadifyLeave us a voice note

Send us a textSharing some of my favorite episodes from Kids These Days... Ever find yourself locked in a standoff with a kid and wondering why your go‑to lines aren't working? We dig into three everyday phrases that seem efficient but quietly sabotage trust and cooperation, then share simple replacements that calm the room and still get things done. As a licensed psychologist and educator, I unpack why “Because I said so,” identity‑tinged labels, and “There's no reason to cry” can escalate conflict and seed shame—and what to say instead.We start by reframing authority with short, honest reasons and shared routines that reduce pushback. You'll hear how a family code word creates a clean pause, how first‑time listening agreements take shape, and why the brain shifts from fight to think when expectations are clear. From there, we replace character attacks with crisp I‑statements that name impact without wounding identity, then build a habit of de‑escalation: state the feeling, give space, return to problem solving when everyone's calm.Finally, we tackle emotional validation. Tears are data, not defiance. Learn how to meet big feelings with simple noticing, offer language like sad, embarrassed, or hurt, and guide kids toward faster recovery and stronger self‑awareness. Along the way, we point you to blog resources with more phrases and scripts you can use right away. If you're a parent, teacher, or caregiver who wants fewer power struggles and more connection—without giving up boundaries—this conversation is your field guide.If these ideas help, follow the show, share it with a friend who needs a reset, and leave a quick review so others can find it. Tell me the most unhelpful phrase you're retiring and what you're replacing it with—I'd love to feature your ideas next time.Check out THREE MORE UNHELPFUL things we say to kids at:www.bethtrammell.com/blogBlog — Beth TrammellThis podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showwww.bethtrammell.com

In this episode of the Pre-Hospital Care Podcast, we explore Radu Venter's powerful piece “No One Dies From Pain”, written under his pseudonym The Paramedic Philosopher. The article challenges one of the most common sayings in Emergency Medical Services (EMS), the idea that “no one dies from pain.” While the phrase may have originated from a focus on rapid transport and prioritising life-saving interventions, Venter argues that this mindset risks neglecting an essential part of paramedic practice: the management of human suffering.Pain is not just a symptom; it's a physiological stressor that can worsen shock, elevate heart rate, and impede recovery. By dismissing it, we not only overlook patient comfort but also potentially compromise outcomes. Venter calls for a more compassionate, patient-centred approach that recognises pain management as integral to modern paramedicine.In this discussion, we unpack how our attitudes toward pain reflect broader cultural values within EMS and consider how clinicians can balance speed with empathy. Join us as we challenge traditional thinking, explore evidence behind pain's physiological impact, and discuss practical ways to ensure comfort and care coexist in the pre-hospital environment.Read the full article here: https://substack.com/home/post/p-103748534

In this episode, Steve Fretzin and Dr. Rachel Boehm discuss:Building systems that support adaptabilityRedefining peak performance for longevityClearing mental clutter for growthPursuing fulfillment through reflection and learning Key Takeaways:Sustainable success in law combines strong organizational structures with personal flexibility. This balance allows attorneys to navigate change, manage chaos, and stay grounded amid demands.True performance isn't about short-term output but about consistency and well-being over time. Intentional rest, stress management, and self-care sustain excellence without leading to burnout.Unhelpful “head trash” often limits progress more than external pressures or workload.Addressing mindset challenges builds clarity, resilience, and openness to new possibilities.Regularly reassessing goals and definitions of success keeps one aligned and purposeful. Continuous improvement, mentorship, and meaning-centered work lead to lasting contentment. "Culture is a verb. You have to keep creating it." —  Dr. Rachel Boehm Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Dr. Rachel Boehm: Rachel Boehm is an award-winning journalist turned workplace-wellness advocate who helps individuals and organizations redefine success, mental clarity, and sustainable performance. With a background in communications and well-being, she guides clients past “head trash,” builds adaptive systems, and cultivates lasting contentment rather than short-term fixes. Rachel's work blends empathy and strategy, equipping professionals to lead with heart, purpose, and resilience. Connect with Dr. Rachel Boehm: Website: https://rachelboehm.com/LinkedIn: https://www.linkedin.com/in/rachelboehm/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

It was four years ago and a TV presenter had been mean about the size of Robert Jenrick's flag, Putin was acting nice and Donald Trump was not the President of the USA.

What does it mean to raise boys in a world where masculinity feels impossible to get right? This week on No One Told Us, Rachael is joined by author and cultural critic Ruth Whippman to talk about her powerful new book, BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity. We're digging deep into the unspoken challenges of parenting boys today—gendered expectations that begin before birth, the emotional isolation of boys in our culture, and the ways that patriarchy harms everyone, not just women. Ruth brings a compassionate, sharp, and often funny lens to topics like toxic masculinity, feminism, screen time, school struggles, and why our young boys are struggling so much right now. Inside this episode….. Ruth's own experience raising 3 boys as a feminist Unhelpful stereotypes like “boys will be boys” and how they harm our children Ruth's opinion on Netflix's show "Adolescence" and its portrayal of modern boyhood Why today's world is a “perfect storm” for young boys and men to be radicalized How do we hold young men accountable without sending them into shame and shutdown? How patriarchy harms both men and women, and Ruth's recommendations for both #boymoms and #boydads And what can we do—today—as parents, to change the story for our little boys? Plus so much more! This episode is for anyone raising boys, loving boys, or trying to understand them in a culture that so often gets masculinity wrong.

Are your thoughts holding you back from doing wise effort? In this episode of The Wise Effort Show, Dr. Diana Hill shares how our thoughts can both facilitate and hinder our efforts. Drawing from ACT (Acceptance and Commitment Therapy), contemplative science, and her insights from going on a surf trip with her 16-year-old son and three of his buddies, Dr. Hill provides practical strategies for working with your mind so you can run your life, not let your thoughts control it. Learn about the three Cs of cognitive inflexibility—confirmation, coherence, and compliance effects—and discover how shifting perspectives and breaking mental rules can lead to greater cognitive flexibility. This episode is full of insights to help you step back from your busy thoughts and focus on what truly matters.In This Episode, We Explore:Her Insights from a Surfing TripCognitive Flexibility: The Three CsBreaking the RulesPractical Tips for Cognitive FlexibilitySuggested Next Episode:Episode 171: Openness Is The New Mindfulness With Jonathan SchoolerRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Tanya Flores, co-founder of Reproductive Loss Network . They discuss the profound impact of reproductive loss, including miscarriage, infertility, and abortion, and how these experiences can affect individuals physically, spiritually, and relationally. Tanya shares her personal journey and the importance of compassionate responses to those grieving. The conversation also highlights the need for Christ-centered counseling approaches and the significance of creating supportive environments within churches for those experiencing reproductive loss. Key Takeaways: Tanya's passion for helping others stems from her own experiences of reproductive loss. Reproductive loss encompasses miscarriage, abortion, infertility, and more. The grief associated with reproductive loss is often intangible and unseen. Physical health can deteriorate due to the stress of grief and loss. Spiritual challenges include questioning God's presence and care during loss. Relationships can be strained due to the ripple effect of reproductive loss. Unhelpful responses to grief often stem from discomfort with the topic. Compassionate responses include being present and offering support without platitudes. Christ-centered counseling emphasizes the importance of surrender and acceptance in grief. An eternal perspective helps individuals find hope and purpose beyond their loss. Timestamps: 00:00 - Introduction to Reproductive Loss Ministry 02:17 - Understanding Reproductive Loss 04:48 - The Impact of Reproductive Loss 07:25 - Spiritual and Relational Challenges 09:45 - Unhelpful Responses to Grief 12:31 - Compassionate Responses to Grief 15:11 - The Impact of Guilt and Shame 16:12 - Eternal Perspective on Loss 18:28 - Counseling Approaches to Grief 21:03 - Navigating Doubts and Questions 23:53 - Creating Supportive Church Environments 25:04 - Words of Encouragement for the Grieving

This week, Guest Host Donovan Adkisson joins Jason DeFilippo to wade through the usual tech chaos; California is attempting to regulate the inevitable AI companion chatbots, which is timely, considering ChatGPT is about to launch erotica (with age verification, natch). Turns out, most of the world is less stoked about our algorithmic future than Silicon Valley is. Speaking of chaos, Elon Musk's Boring Company racked up nearly 800 environmental violations in Vegas, and his Starlink satellites are burning up the atmosphere, validating the Kessler Syndrome predictions (and ruining backyard astronomy). On the ground, Georgia Tech is deploying drone first responders, ensuring campus security is instantly airborne, while the UK's Online Safety Act slapped 4chan with a hefty fine. We also mourn a Crypto Kingpin who met his end in a Lamborghini following a market crash. Finally, beware that "perfect" house listing, as the owner likely used AI to virtually enhance that curb appeal.It seems even the guy who coined the term "Vibe Coding" admits that relying on AI for complex software is "Net Unhelpful," proving that humans still have to do the heavy lifting—a fact Uber might ignore, as they plan to pay drivers to train AI between rides. Speaking of dumb human stunts, some genius launched the "World's First Waymo DDoS" by summoning 50 robotaxis to a dead end. On the entertainment side, it's time to binge Gen V before Season 5 of The Boys drops; also, why did Apple rename Apple TV+ to Apple TV? The guys also discuss the eternal cultural resonance of Idiocracy and the perfection of Galaxy Quest (and its fantastic documentary, Never Surrender). On the work front, Jason switched back to Things 3 because life is too short for ugly software, even as Windows 10's impending end-of-life threatens to create an e-waste disaster. Also, Wi-Fi 8 is coming soon, because the recently ratified Wi-Fi 7 just wasn't cutting it.Finally, the Grumpy Old Geeks wish a happy birthday to friends of the show and offer remembrance for the recently deceased, including screen icon Diane Keaton and KISS founding member Ace Frehley (though, honestly, no one here watched KISS Meets the Phantom of the Park). Tune in next time, and always remember to check out Anonymous: Real Stories of Alcoholism, Addiction, and Recovery; and go get some of that GOG Merch... when it becomes available.Sponsors:MasterClass - Get an additional 15% off any annual membership at MASTERCLASS.com/GRUMPYOLDGEEKSPrivate Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/718FOLLOW UPGuest Host: Donovan AdkissonCalifornia becomes first state to regulate AI companion chatbotsChatGPT erotica coming soon with age verification, CEO saysInternational Polling Shows Fear of AI Across the WorldIN THE NEWSGeorgia Tech's drone first responder program cuts emergency response time to 90 seconds or lessCrypto Kingpin Turns Up Dead in Lamborghini After Market CrashConcerns grow after spate of social media posts showing SpaceX Starlink satellites burning in the sky — we are currently seeing a ‘couple of satellite re-entries a day,' says respected astrophysicist4chan fined $26K for refusing to assess risks under UK Online Safety ActElon Musk's Boring Company Accused of Nearly 800 Environmental Violations on Las Vegas ProjectThat perfect-looking house for sale may have an owner using AI to virtually enhance the listingEven the Inventor of 'Vibe Coding' Says Vibe Coding Can't Cut ItMan Launches “World's First Waymo DDoS” by Ordering 50 Robotaxis to Dead End StreetMEDIA CANDYGEN VApple's streaming service gets harder to tell apart from its streaming app, boxThe Celebrity TraitorsThe Fortune HotelIdiocracyNever Surrender: A Galaxy Quest DocumentaryThe Missi & Brooke ShowAnonymous - Real Stories of Alcoholism, Addiction, and RecoveryMinecraft Movie 2 ReleaseAPPS & DOODADSThings 3TP-Link confirms successful Wi-Fi 8 trials — next-gen wireless standard to usher in advances in reliability and latencyThe End of Windows 10 Support Is an E-Waste Disaster in the MakingCLOSING SHOUT-OUTSDiane Keaton dead at age 79Kiss Meets the Phantom of the ParkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode I'm sharing with you the One Win Rule: a framework I developed to help you connect your beliefs and behaviours in order to break unhelpful money cycles. Whether you keep spending money when you don't plan to, or you feel like you'll never get ahead at work, or you feel like your business/side hustle is failing, the "One Win Rule" can help you intercept any pattern using principles from financial psychology. PREORDER THE WARDROBE PROJECT! Preorder in Australia/NZ: https://amzn.to/3Jatx9x Non-Amazon AU/NZ Preorder options: Booktopia Preorder in the UK: https://shorturl.at/fKH5O Non-Amazon UK Preorder: Bookshop.org Preorder in the US: https://shorturl.at/9KNyb Preorder in Canada: https://shorturl.at/PgcJx Where to find Emma Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration Order my book, Good with Money! Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.

Many people worry that fantasizing during intimacy means something is wrong with their relationship or attraction to their partner. In this episode, we explore why mental wandering during sex is completely normal and can actually enhance your experience. Learn the difference between healthy fantasy that keeps you present and embodied… versus problematic fantasy used for dissociation or avoidance. We'll cover why active minds (especially ADHD brains) benefit from fantasy, when it becomes a red flag, and how to use your imagination as a tool for better sex rather than an escape from it. Plus, we tackle the big question: is fantasizing about others considered cheating?Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

GAZA: DOHA AND CAIRO UNHELPFUL - JONATHAN SCHANZER, FDD 1906

In this mindfulness talk and guided meditation, Sean Fargo invites us to examine and shift the “mental models” that shape how we see ourself and the world. We all carry inner narratives—beliefs, assumptions, and self-talk—that can either support our well-being or keep us stuck in patterns of stress, scarcity, and self-criticism. In this episode, Sean helps you recognize unhelpful mental models with gentle awareness and then guides you through a three-part practice to reset your state through your body, focus, and language, inspired by Tony Robbins. By the end of this talk and meditation, you'll feel more grounded, open, and empowered to meet challenges with clarity and compassion. What You'll Experience in This Episode: ✔ How to identify and name unhelpful mental models without judgment ✔ A guided body-awareness practice to shift your state ✔ How to redirect your focus toward what's working in your life ✔ Practical ways to soften your self-talk and choose empowering language ✔ The “body, focus, language” triad for reframing your challenges ✔ A closing visualization to anchor your new state into action

Simplification is everything - that's the message for the latest issue of the journal. Assisted by a cast of characters including Albert Einstein and deep sea sponges, your editors Phil Smith and Geraint Fuller take on topics from hyponatraemia to health anxiety. You'll also find bread and butter epileptology, somatosensory evoked potentials, creatine kinase, and a guide for exploring the hinterlands of essential tremor.   Read the issue: https://pn.bmj.com/content/25/4/297    Please subscribe to the Practical Neurology podcast on your favourite platform to get the latest podcast every month. If you enjoy our podcast, you can leave us a review or a comment on Apple Podcasts (https://apple.co/3vVPClm) or Spotify (https://spoti.fi/4baxjsQ). We'd love to hear your feedback on social media - @PracticalNeurol. Production and editing by Brian O'Toole. Thank you for listening. 

We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from Buddhist scholar and teacher Bhikkhu Bodhi, as chosen by Tara Anderson, one of our podcast producers. We're getting a little meta today, as Dan and his guest talk about paying attention to what your own mind is doing. Full Episode:  The Mental States That Steal Your Calm | Bhikkhu Bodhi   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Dr Eric Helms is one of the most respected and influential educators in muscle building training and nutrition. Eric guests with detailed and nuanced answers about:-How much muscle can the average person expect to build in a year or across a lifetime-Are there differences between men's and women's ability to build muscle -Why some distrust has grown toward science and science backed muscle building communicators-Why we see a battle ground between old school bodybuilding and evidence based tribes-Thoughts on differences between natural and enhanced bodybuilding -Unhelpful ideas that come out of the bodybuilding world-Traditional bulking nutrition -Are there health risks associated with high protein diets-And much more01:37 Muscle Building Expectations05:28 Men vs. Women in Muscle Building09:13 Genetic Potential and Training Response26:36 The Role of Social Media in Fitness41:54 The Evolution of Macro Tracking in Bodybuilding43:08 Integrating Research with Practice in Sports Science45:04 Challenges in Communicating Scientific Findings47:45 Differences Between Enhanced and Natural Bodybuilders51:13 The Impact of Training Protocols and Drugs on Recovery01:03:19 Bulking and Cutting Cycles: Are They Necessary?01:14:40 Debunking Myths About High Protein DietsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Join my Forever Strength 13 week women's online strength program ⁦www.foreverstrength.ca⁩ and use the code: liftfree to save 10%Get 13 weeks of progressive full body strength workouts. Choose between 2 to 4 workouts each week, workout at your schedule. And have me to coach and support when you need it. You also get access to my Facebook community, full of other supportive members. Join today to secure your spot, they're limited to 125 total. Starts Monday June 30th

Mikki dives into a common but often uncomfortable experience: unsolicited comments about your food choices. Whether it's a passive-aggressive remark, a guilt-laden plea to “just eat it,” or an offhanded judgment disguised as a joke, food commentary can derail your confidence and progress. Mikki breaks down why people make these comments—spoiler: it's usually about them, not you—and gives you practical tools to respond in the moment. From boundary-setting one-liners to mindset shifts that build resilience, this is a must-listen for anyone trying to stay aligned with their goals in social settings. If you've ever felt judged, awkward, or second-guessed a choice because of someone else's comment, this episode will leave you feeling empowered.Highlights:Why food comments are more about the other person than youThe difference between restriction and cognitive restraintHow to respond with confidence and without apologyThe power of planning and mantras in navigating social food pressureBuilding identity and long-term transformation through small decisions Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Ailbhe Connelly, our Social Affairs Correspondent and Paul Cunningham Political Correspondent assess the reaction to the Women's Aid report.

Parita Kuttappan, a professional mindset and confidence coach, empowers working women and parents by introducing 6 key influences on our energy. Learn to overcome what holds you back and create lasting feelings of fulfillment and joy and change your life. To learn more contact her at www.awarifycoaching.com.

In this episode of Business for Aligned Women, Clara shares three business trends she's noticing that may be costing women business owners time, energy, and income. From misdirected podcasting efforts to the confusion of managing multiple online spaces, this is a must-listen if you're committed to sustainable business growth in 2025.You'll learn why some common advice—like creating personal brands for product sales—might actually be a distraction from the business moves that really matter. Most importantly, this episode encourages you to tune into your energy and align your strategies with your values before implementing every trending tactic you see online.Tune in to hear:Why popular advice about podcasting, branding, and online presence might not be serving you.How to make strategic decisions that actually support your long-term business vision.The mindset shift that will save you hours each week and help you make more aligned decisions.What to focus on instead if you want to grow with less overwhelm and more clarity.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:The top 3 trends that are wasting your energy and what to do instead.Why podcasting without strategy can damage your brand and focus.The hidden cost of splitting your brand across multiple platforms.What personal branding can't do for your product-based business—and where to focus instead.Themes & Time Stamps:[00:00] Introduction and Purpose of the Episode[01:17] Unhelpful Trend #1: Podcasting Without Strategy[03:51] Unhelpful Trend #2: Creating Separate Social Media Accounts and Websites[08:49] Unhelpful Trend #3: Personal Branding for Product Sales[10:41] Conclusion and Final ThoughtsFree Offerings to Get You Started:Get your FREE Podcast Planner to set up your strategy for visibility and ease.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Branding with Sigma Studio: Our signature branding offer to help women business owners create strategic, aligned visuals that convert.Profitable Podcasting Training: Learn how to launch or optimise your podcast for sales.Yearly Business Planner: Create a sustainable, strategic plan for the year ahead.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

The conversation that every therapist needs to hear. Traditional educational programs don't talk to us about alllllll the money stuff that is bound to come up when you start charging for your services. And yet, it is one of the biggest issues that therapists and those in the helping field struggle with.This conversation is going to blow your mind wide open to the unconscious money beliefs that are making you feel all squirmy when it comes time to raise your rates.Tozia has such a unique and refreshing take on money, ethics, and how to truly be of service to your clients.Follow Tozia to learn more from him and work with him:* Instagram: @modernblacktherapist* Website: www.modernhealingco.com* Blog: https://www.modernhealingco.com/thrive-beyond-the-couch * Program : https://thrivesystem.modernhealingco.com/homepageIf you want a professional training program that addresses these beliefs as you learn to serve others, The Healing Embodied Practitioner Training Program is where you learn to lead your clients from embodiment, wholeness, and overflow.Learn more and apply here: www.healingembodied.com/get-certifiedAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus

00:00:08 We welcome you today to Social Skills Coaching00:10:38 The Procrastination Cycle.00:11:54 1. Unhelpful assumptions or made-up rules.00:12:07 2. Increasing discomfort.00:12:19 3. Excuses for procrastination to decrease psychological discomfort.00:12:36 4. Avoidance activities to decrease psychological discomfort.00:12:50 5. Negative and positive consequences.00:14:06 TakeawaysThe Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage By Patrick KingHear it Here - https://adbl.co/4biaP9Jhttps://www.amazon.com/dp/B07S4GSHZYAre you tired of letting procrastination hold you back from achieving your goals? It's time to become a productivity powerhouse! In this episode, we dive into the groundbreaking book "The Science of Getting Started" by Patrick King. Discover why procrastination is an opportunity assassin and learn how to break free from its grip on your life. Chapter 1 reveals the shocking truth about why you might be a 'couch potato' and how it's linked to your tendency to delay tasks. We explore the vicious cycle of procrastination and provide insights into understanding and overcoming psychological barriers. King delves deep into the biological and evolutionary reasons behind our procrastination habits, offering a scientific approach to beating these instinctual drives. Get ready to transform your life by applying these powerful strategies! With studies analyzed and practical tips provided, you'll be equipped to slay your personal procrastination monster once and for all. --Don't miss out on this opportunity to boost your productivity and achieve success faster. Click the link in the description to purchase the book and get started on your journey towards a more disciplined and fulfilling life. Hear it Here: https://adbl.co/4biaP9J

How to speak to men who have an unhelpful view of Masculinity Hosted on Acast. See acast.com/privacy for more information.

This talk was given by Diana Clark on 2025.03.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Join the Returning to Riding Waitlist at https://returningtoriding.com Have you ever noticed how quickly things can shift from good to tense during a ride? One moment you're feeling relaxed and confident, and the next, you realize that your shoulders have crept up to your ears, your hands are gripping onto those reins for dear life, and, maybe, you've forgotten to breath for a few seconds too long! Rather than just accepting that your body is doing it's own thing - and not what you want, this is the perfect opportunity to begin asking yourself "What's going on here?". "What thought caused this reaction in my body?" Because, while you might think that these things just happen; leaning forward on every canter transition, or curling up like a hamster when a dog barks while out for a hack; they are a reaction. Your body is reacting to your thoughts about the situation. Yes, these physical responses aren't random—they're usually triggered by your thoughts. Thoughts that we often don't even realize we are having! Today, we're going to explore how to identify these unhelpful thoughts and, importantly, how you can shift them to create positive change in your riding. Read the Full Article & Access All Links HERE https://stridesforsuccess.com/episode1359-learning-to-identify-unhelpful-thoughts-in-your-riding/   Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191