Podcasts about stop being

Is it important for you to be liked by everyone? Do you ever hold back on an idea because you're terrified of what someone else might say? Or have you made a major life decision — like what career to pursue or who to date — based on what others thought you should do, rather than what you actually wanted to do? If any of this sounds familiar, today's episode is for you. If your self-worth depends on an opinion poll, you'll always feel unstable. Fortunately, you don't have to let other people's opinions control your life. Some of the things I talk about are: Why your brain is wired to fear rejection and how it impacts your self-esteem The science behind why external validation creates stress and lowers autonomy How to build self-worth on a foundation you control A mental trick called "The Permission Slip" that frees you from needing others' approval Why setting boundaries feels awkward at first — and how to survive the discomfort A simple challenge to help you take back control of your life this week Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠ 251 — How to Stop Being a People-Pleaser With Psychotherapist Meg Josephson 120 — How to Stop Being a People-Pleaser and Start Gaining the Confidence to Be Yourself Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠ and use code stronger to get 15% off using code STRONGER Learn more about your ad choices. Visit megaphone.fm/adchoices

We are at a unique point in history where there is finally an alternative to human coding. If AI can write the code effectively, what is left for the software engineer?In this episode, Joris Conijn (AWS CTO at Xebia) argues that the era of "just coding" is over. We discuss why senior developers are safe (for now), why juniors are at risk of never learning the fundamentals, and how "Shadow AI" is forcing companies to change their security strategies.Most importantly, we break down the difference between a "Programmer" and a "Software Engineer" with the introduction of agentic tools. If you want to future-proof your career and move from writing lines of code to designing systems, this conversation is for you.In this episode, we cover:Why banning AI at work actually increases your security riskHow to use AI to automate the boring parts of the SDLC (requirements & user stories)The critical difference between "Coding" and "System Architecture"Why you should check your AI Agents into your Git repositoryThe 20-year problem: what happens when engineers never learn the fundamentals?Connect with Joris Conijn:https://www.linkedin.com/in/jorisconijnTIMESTAMPS00:00:00 - Intro 00:01:11 - What Keeps a CTO Excited About Tech? 00:02:58 - Stop Being the "Department of No" in Security 00:05:28 - The Real Risk of Banning AI at Work 00:06:32 - When Developers Hold the Organization Hostage 00:08:14 - The Hidden Dangers of Instant AI Code Fixes 00:09:50 - Will Future Devs Understand Object Oriented Programming? 00:11:36 - Using AI to Accelerate Learning vs Copy-Pasting 00:13:17 - Why Testing Matters More When AI Writes Code 00:16:42 - Automating the Boring Parts of the SDLC 00:19:06 - How to Turn Meeting Transcripts into User Stories 00:21:36 - The Critical Skill of Making Implicit Knowledge Explicit 00:23:10 - Why You Should Stop Obsessing Over Story Points 00:27:46 - The "A-Team" Approach to High-Trust Development 00:29:54 - Running Parallel Workflows with AI Agents 00:33:34 - Pro Tip: Check Your AI Agents into Git 00:35:52 - Balancing Autonomy and Governance in Large Teams 00:39:19 - There Is Finally an Alternative to Human Coders 00:41:07 - Programmer vs Software Engineer: What is the Difference? 00:44:45 - How to Teach Software Engineering in the AI Era#SoftwareEngineering #SystemDesign #AIAgents

Stop Being the “Nice PT”Live from CSM in Anaheim, Eric Bellm joins PT Pintcast to challenge one of the most uncomfortable truths in physical therapy:Are we too focused on being liked?This episode tackles:The difference between support and accountabilityWhen to have the “coming to Jesus” conversation with a patientWhy labeling someone “noncompliant” is often lazyHow to introduce accountability from the first evalWhy educators must model humilityHow PTs should approach AI and healthcare changeThe importance of professional prideKey Takeaways“Help me understand” changes conversations.Accountability starts at evaluation.Treat the human, not just the diagnosis.Have an accountability buddy at work.Don't fight change. Evolve with it.GuestEric Bellm, PT, DPT, OCSAssistant Professor – Saint Louis University

What happens when you finally stop asking permission to be yourself? If you’ve been wondering how to stop people-pleasing as a homeschool mom, this conversation will show you it’s possible. Homeschool mom and creative entrepreneur Latoya shares her journey from living for everyone else to discovering what she actually wants—and why that shift changed everything in her homeschool life. This month’s focus: Nurturing the Nurturer — because you can’t give what you don’t have, and your kids don’t need your perfection. They need your presence. Latoya hit 40 and realized she’d spent decades doing what everyone expected—but had never asked herself what SHE actually wanted. As a homeschool mom, restaurant management graduate, and someone who always made sure everyone else was okay, the idea of prioritizing herself felt selfish. Scary. Wrong. But when she finally gave herself permission to explore her creativity, build her crochet business, and trust her own voice? That was when things began to shift. Her homeschool days became more peaceful. Her kids became more autonomous. And she discovered that choosing herself wasn’t selfish—it was the best thing she could do for her family. How to Stop People-Pleasing as a Homeschool Mom: Latoya’s Journey from Self-Sacrifice to Self-Trust What You’ll Discover in This Episode The Permission You’ve Been Waiting For: Why serving yourself actually serves your family better How to distinguish between what you want and what others expect of you The power of silence and solitude in discovering your authentic voice Why “waiting for the answer” is part of the process From Rigid to Present: Redefining Homeschool Success What a “good day” used to look like (spoiler: checking all the boxes) vs. what it looks like now How to choose peace over productivity for a more meaningful family life Why your kids’ autonomy grows when you honour your own The truth about gaps, “behind,” and what kids actually need to thrive Caribbean Flow vs. Hustle Culture: The cultural pressure to always be “doing something” Why presence matters more than productivity How to give yourself permission to just BE with your people What happens when you stop measuring success externally Creative Work as Life Force (Not Luxury): Why Latoya’s crochet business isn’t “extra”—it’s essential How creative pursuits actually fuel better mothering Choosing fulfillment over financial gain (and being okay with that) Teaching your kids to honour their interests by modeling it yourself The Inner Work Nobody Talks About: Why inner work is gritty, messy, and nothing like social media portrays How to extend to yourself the same compassion you give others The first small decision where you stop explaining and start trusting yourself Why disappointing others is sometimes the most aligned choice “What is best for you, for me is what’s best for them because it trickles into everything else. So the happier I become, the more comfortable I become with myself, the better everything around me gets.”  — Latoya Why This Conversation Matters This isn’t just another interview about homeschooling. It’s about what happens when you finally permit yourself to ask: Who am I beyond the roles I play? If you’re struggling with how to stop people-pleasing as a homeschool mom, Latoya’s story is for you. She’s every mom who’s ever wondered if wanting something for herself makes her selfish. But here’s what Latoya discovered (and what you will too): When you choose yourself, your kids don’t suffer. They thrive. Because they get to see what it looks like to honor your own voice, trust your own knowing, and live from alignment instead of obligation. Your homeschool doesn’t need more curriculum. It needs more of YOU—the real you, the aligned you, the unapologetic you. Connect with Latoya YouTube: Toya in Stitches Instagram: @toya.in.stitches Latoya creates DIY crochet tutorials that go beyond simple instructions—she teaches you to understand your body, measurements, and personal style so you can create garments that actually fit YOU. Coming This Week on the Confident Homeschool Life YouTube Channel: “The Inner Critic Pattern So Many Homeschool Moms Don’t Realize They’re In” How you talk to yourself REALLY matters. So you’ll definitely want to catch those on YouTube. Join the Calm the Inner Critic Workshop Ready to go deeper and learn how to stop the inner critic as a homeschool mom?This month, I’m hosting a workshop to help you see what’s been driving you—and choose something different. Not to fix yourself. But to untangle the overwhelm and stop reacting from inherited survival mode. So you can lead your homeschool life from a place that actually feels like you—with presence, calm, and clarity. YES, I NEED THIS Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Episodes You’ll Also Love: Unlearning People-Pleasing as a Homeschool Mom How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn't Know I Was Living) Homeschool with Purpose: Honouring our Values & Priorities Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) Finding Healing & Purpose When Life is Life-ing How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) Deschooling and Life Purpose: Is there a connection? The Real Reason You’re Overwhelmed (It’s Not the Curriculum) How to Make Confident Homeschool Decisions (Without Seeking Permission) Awakened Homeschool Family: Living with Purpose, Learning from Heart Self-Compassion for Homeschool Mamas Course to Nurture You Share This Episode Know a homeschool mom who’s been living for everyone else and wondering when it’s her turn? Send her this episode. It might be exactly the permission she needs to finally ask herself: What do I actually want? Remember: Your kids don’t need your perfection. They need your presence. They need to see what it looks like when you honor yourself, trust yourself, and choose alignment over obligation. Because when you give yourself permission to stop people-pleasing? That’s when everything shifts. Press play and discover how to stop people-pleasing as a homeschool mom—and start leading from the inside out. Latest episodes you might also enjoy: How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

Episode 288 Pool Nation Podcast. Are you busy… or are you actually building a profitable pool service business? In this episode of the Pool Nation Podcast, Edgar, John, and Zac break down one of the biggest traps in the swimming pool industry: confusing being busy with being successful. As we head into peak pool season, many pool pros find themselves working longer hours, adding more pools, and filling every minute of the day — but still feeling overwhelmed, stressed, and underpaid. This episode dives deep into: • Why long hours don't equal profitability • How busyness hides skill gaps and financial problems • The dangerous cycle of “organized chaos” in pool companies • Why scaling without readiness leads to burnout • How to transition from technician to operator • The role of planning, pricing, and financial clarity in sustainable growth If you're a pool service business owner trying to grow, scale, or simply survive the busy season without burning out — this conversation is for you. Because readiness isn't about knowing more. It's about making better decisions before chaos hits. ⏱️ Episode Timestamps 00:00 – Welcome to the Pool Nation Podcast 01:00 – Why “Busy” Doesn't Mean Profitable 05:30 – Western & Southwest Pool Shows + Boot Camp Updates 08:45 – The $10,000 Pool Pro Challenge & Raypak AVIA Giveaway 12:00 – The “Busy Trap” in the Pool Industry 15:00 – Hustle vs. Structure: Why Long Hours Aren't the Answer 19:00 – How Busyness Masks Skill Gaps in Pool Service 22:00 – Stop Being a “Field Medic” – Fix Root Causes Instead 25:00 – The Illusion of Success in a Packed Schedule 28:00 – Why Adding More Pools Isn't Always the Solution 31:00 – Warning Signs You're Running in Organized Chaos 34:00 – Creating Space in the Day for Preventative Work 41:00 – Readiness vs. Reaction: Making Better Decisions 45:00 – Where Pool Businesses Get Stuck as They Grow 50:00 – Financial Readiness as a Competitive Advantage 56:00 – Final Thoughts: Work Smarter, Not Just Harder

How to Stop Being a Robot and Start Living | with Fredrik HerenFeeling burnt out, task-driven, and like you've forgotten what fun—or creativity—even feels like? You're not alone. In this profound episode of Transparent with Tina, we welcome Fredrik Heren, a global speaker and “Creativity Explorer” who has visited over 80 countries to study what makes us innovative.Fredrik flips the script on everything we think we know about creativity. He argues it's not a rare talent, but a daily choice—and that curiosity is more important than intelligence. We dive deep into:How to dismantle the ego and fear that block your creative expression.Why treating life as a classroom unlocks endless curiosity.The surprising concept of "Creative Respiration" (it's more vital than inspiration!).How to design your life to foster "Divine Ideas" from your subconscious.Practical tips to break free from being a "robot" and start thinking differently every day.Why companies often fail at innovation and what they should do instead.If you're ready to move beyond the hustle, rediscover joy, and learn how creativity is the ultimate tool for self-discovery and a better life, this conversation is your catalyst.Mentioned in this episode:Herbal Face Food: herbalfacefood.com (Code: TINA20)Aries Tech EMF Protection: ariestech.com (Code: TINA25)Get Off Your Acid Alkalizers: getoffyouracid.com (Code: TINA)

When “Keep Going” Becomes Survival: How to Stop the Inner Critic as a Homeschool Mom If you’ve been wondering how to stop the inner critic as a homeschool mom, this episode will show you why that voice is so loud—and where it actually came from. This month’s focus: Nurturing the Nurturer — because the voice telling you you’re not enough didn’t start with homeschooling. It started long before. And it’s running your days more than you realize. I was eight months pregnant, in relentless pain, watching my support system shift beneath me—and I told myself to just keep going. Years later, on a chaotic Monday morning with four kids and cold coffee, I was still saying the same thing. What I didn’t know then was that I wasn’t being strong. I was surviving a pattern I’d learned as a child—one that many homeschool moms are still living without realizing it. In this episode, I’m sharing two personal stories that finally helped me see: the inner narratives I developed in childhood to survive chaos were now shaping how I showed up as a homeschool mom. And they were costing me connection—with myself, my kids, and the life I actually wanted. What You’ll Discover in This Episode The Inheritance You Didn’t Ask For: How childhood survival patterns show up in your homeschool life Why “keep going” isn’t strength—it’s often unprocessed survival The hidden cost of white-knuckling through motherhood What it means to lead from alignment instead of old scripts Two Stories, One Pattern: Being eight months pregnant: contractions, exhaustion, feeling abandoned—and the belief that stopping meant failing A Monday morning in slump month: foggy, irritable, yelling at the kids, and realizing the loud voice wasn’t just theirs—it was mine How these moments, years apart, were connected by the same inherited narrative The Inner Critic You Don’t Realize Is Running the Show: “If I stop, everything falls apart” “I should be able to do this” “Other moms handle this better” “If I rest, I’m letting everyone down” How to Stop the Inner Critic as a Homeschool Mom: Recognizing that mistakes are just mistakes—you can repair Understanding that your worth isn’t found in hustling or proving yourself Building a firmer inner connection so you can lead from intention, not pressure Moving from reaction to response—aligned from the inside out The Truth About the Inner Critic Learning how to stop the inner critic as a homeschool mom isn’t about positive thinking or trying harder. It’s about seeing the pattern clearly—and choosing something different. Your kids don’t need you to be perfect. They need you to show up as yourself—fully, imperfectly, and grounded. But when the inner critic is running the show, you’re not leading from presence. You’re reacting from an old story that was never yours to begin with. And that story? It didn’t come from homeschooling. It came from somewhere earlier. Somewhere deeper. Until you see it clearly, it’s going to keep driving your days. Coming This Week on the Confident Homeschool Life YouTube Channel: “The Inner Critic Pattern So Many Homeschool Moms Don’t Realize They’re In” “18 Things Homeschool Moms Say to Themselves (That They’d Never Say to a Friend)” How you talk to yourself REALLY matters. So you’ll definitely want to catch those on YouTube. Join the Calm the Inner Critic Workshop Ready to go deeper and learn how to stop the inner critic as a homeschool mom?This month, I’m hosting a workshop to help you see what’s been driving you—and choose something different. Not to fix yourself. But to untangle the overwhelm and stop reacting from inherited survival mode. So you can lead your homeschool life from a place that actually feels like you—with presence, calm, and clarity. Free Resource: Book Your Aligned Homeschool Reset Session If you’re ready to untangle the overwhelm and build a homeschool life that actually fits you, I have an opening on Friday for a free Aligned Homeschool Reset session. Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Latest Episodes You Might Also Enjoy: 11 Powerful Affirmations Every Homeschool Mom Needs to Hear Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) How to Homeschool During a Crisis with Lynda Puleio The Real Reason You're Overwhelmed (It's Not the Curriculum) 50 ways I nurture myself as a homeschool mama Awakened Homeschool Family: Living with Purpose, Learning from Heart Self-Compassion for Homeschool Mamas Course to Nurture You The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom Share This Episode Know a homeschool mom struggling with the inner critic? Send her this episode. It might be exactly what she needs to hear today. Remember: You matter in your homeschool life. You have the capacity to lead your days with presence, calm, and clarity—not pressure, perfectionism, or old scripts that were never yours to begin with. Every tiny shift you make toward alignment ripples into your children, your home, and your sense of self. Press play and discover how to stop the inner critic as a homeschool mom—and start leading from the inside out. Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

How to Take Care of Yourself as an Overwhelmed Homeschool Mom: What Self-Care Actually Is This month’s 1% Pivot: Nurture Yourself to Nurture Them—because if you’ve been wondering how to take care of yourself as an overwhelmed homeschool mom and nurture the nurturer, this episode is for you. By year 15 of homeschooling, I had written nearly 600 blog posts—every Wednesday night at Starbucks, processing my journey through words. That writing became therapy, self-discovery, and emotional regulation. And in 2018, it became a book that would resonate with thousands of exhausted homeschool moms. This month’s 1% Pivot: Nurture Yourself to Nurture Them. Because homeschool moms give endlessly—but so often, we forget that we need nurturing too. And when we’re depleted, our kids feel it. What You’ll Discover in This Episode  What Self-Care Actually Is: Why self-care isn’t about bubble baths and manicures How to address your internal world How to recognize the invisible load of motherhood How you show up in relationship to yourself—and others The Invisible Load You’re Carrying: Managing everyone’s emotional state Holding the family culture Making a thousand micro-decisions a day Navigating sibling conflicts Keeping the household running And somehow also supposed to enjoy doing it all The Three Questions That Changed Everything:  When overwhelm rises, put your hand on your heart and ask: How do I feel? What am I thinking? Is that thought true? Not to convince yourself everything is fine—but to get clear and accurate about what’s actually happening inside you.  Self-care isn’t about the nail studio. It’s about caring for the part of you that you’ve been ignoring. The part of you that deserves to be known. Why This Matters for Your Kids:  Your kids don’t need you to have it all together. They need you to model what it looks like to come back to yourself when you’ve lost it. They need to see that emotions are okay to feel—and then you ask yourself what you need. Grab Your Free Resource  Download the Thought Care Checklist  Three simple questions you can tape to your mirror or place in your journal: How do I feel? What am I thinking? Is it true? Grab your Thought Care Checklist Coming This Week on the Confident Homeschool Life YouTube channel: “Self-Compassion for Homeschool Moms (When You’re the Hardest on Yourself)” “13 Ways to Prevent Seasonal Depression as a Homeschool Mom” Mentioned in This Episode Homeschool Mama Self-Care: Nurturing the Nurturer by Teresa Wiedrick (Published May 2020) Book your free Aligned Homeschool Reset session Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on managing emotions Connect with Teresa Instagram: @homeschoollifecoach Website: https://capturingthecharmedlife.com Email: teresawiedrick@outlook.com Ready to learn how to take care of yourself as a homeschool mom? Press play and discover how nurturing the nurturer transforms everything. Latest episodes you might also enjoy: Supporting the Overwhelmed Homeschool Mama on the Podcast Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom’s Guide to Purposeful Living Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast Less Pressure, More Presence Big Emotions Journal for the Homeschool Mom Unlearning People-Pleasing as a Homeschool Mom Share This Episode Know a homeschool mom who’s forgotten to nurture herself? Send her this episode. Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

How do you scale fast without letting the business consume your life? In this episode, Cam and Otis sit down with Josh Davis—a 5x founder, turnaround expert, and one of Canada's Top 40 Under 40—who built one of the country's fastest-growing logistics companies and sold it to a major North American transportation firm just three years after launch.Josh gets real about the tradeoffs of rapid growth. Early on, “revenue will solve most problems” was the mantra—but he also shares what he'd do differently to avoid becoming the bottleneck, protect family time, and build teams that decide and act without him. He explains why exit planning isn't just “sell the company,” how to think about life after a deal (“the PE email shuts off—and then what?”), And why true success is a business that serves your life.You'll learn:-How to scale underperforming companies with clarity and operational excellence-Practical ways to get out of the weeds and stop being the bottleneck-Preparing for exit while keeping options open (you don't have to sell to “exit”)-People-first leadership that drives performance and cultureIf you're growing, turning around, or prepping a company for exit, this is a playbook you can actually use.More About Josh:Josh Davis is a 5x founder, business acquirer, and turnaround expert with multiple exits—including to a U.S. private equity–backed firm. Known for scaling underperforming companies fast, Josh blends grit, faith, and operational excellence to help founders grow with clarity and purpose. As Co-Founder and CEO, he built one of Canada's fastest-growing logistics startups—scaling it from the ground up before it was acquired by one of North America's largest transportation companies just three years after launch. Today, he runs JL Davis Enterprises alongside his wife Loretta, acquiring businesses and consulting founders on how to scale, build high-performance teams, and prepare for exit. Grounded in faith and family values, Josh brings a no-fluff, people-first approach to business. He's been named one of Canada's Top 40 Under 40—and believes true success means building a business that serves your life, not the other way around.#10xyourteam #BusinessScaling #FounderLife #LeadershipDevelopment #ExitPlanning #PeopleFirstLeadership #OperationalExcellence #BuildToSell #EntrepreneurMindset #WorkLifeIntegration #HighPerformanceTeamsChapter Times and Titles:[00:00] From Grit to Growth: Josh's 3‑Year Scale-to-Acquisition StoryCanada logistics startup journey: faith, family, and early tradeoffs[05:30] Revenue Solves Problems… Until It Doesn'tThe early “just sell more” mindset and where it breaks[12:10] Stop Being the BottleneckGetting out of the weeds; empowering decisions; building operators[19:45] Balancing Life and ScaleWhat Josh would do differently to protect the family without slowing growth[28:20] Turnarounds with a People-First LensScaling underperformers fast; culture and high-performance teams[36:05] Rethinking “Exit.”Why exit ≠ sell; buying back time, optionality, and freedom[41:30] After the Deal: Now What?The day the PE email turns off, planning your next chapter on purpose[49:15] Preparing to Be Bought, Not SoldClarity, metrics, and systems buyers actually value[56:30] Final Lessons and How to ConnectPurpose-driven leadership: building a business that serves your lifeConnect with Josh Davis here:https://www.instagram.com/scalingwithjoshdavis/https://www.linkedin.com/in/scaling-with-josh-davis/https://www.linkedin.com/newsletters/7336101101240229891/https://talentharbourgroup.com/     https://jldavisenterprises.com/

The Real Reason You’re Overwhelmed I got an email from a homeschool mom in her seventh year. Three kids. She’s read the books, listened to the podcasts, and been to all the conferences. And today I want to share the real reason you’re overwhelmed. And she said: “I can’t do it all and be it all anymore. I feel like we’re all bored and sick of each other.” If you’ve ever felt that way—like you’re drowning even though you know what you’re doing—this episode is for you. Because the real reason you’re overwhelmed? It’s not what you think. What You’ll Discover in This Episode Three Real Stories That Reveal the Truth: The new homeschooler who loves everything about her life… except she feels completely alone The seven-year veteran who’s trying to be everything to everyone (and burning out) The mom who used to have dreams and vision, but now feels like a blank slate The Real Reason You’re Overwhelmed: Why isolation and overwhelm are connected The difference between symptoms and root causes What happens when you lose your vision (and how to find it again) The Four R’s Framework to Reset: Reclaim your vision Release the roles Rebuild your boundaries Reconnect with your village “Overwhelm isn’t always about having too much to do. Sometimes it’s about having no one to do it with.” Join the Homeschool Reset Workshop When: Friday, January 30th at 12:30 PM PacificWhat: A 2-hour live workshop to help you reset your homeschool and reclaim your sanity What We’ll Cover: Hour 1: Get Clear on What’s Actually Wrong Reconnect with your original vision for homeschooling Identify the roles and expectations you’re carrying that don’t belong to you Recognize where you need boundaries Name the isolation that’s making everything harder Hour 2: Build Your Personalized Reset Plan How to reclaim your vision and start leading from intention again How to release the roles that are draining you How to rebuild boundaries that protect your energy How to reconnect with your village—starting with the moms in this workshop You’ll Walk Away With: ✓ A clear 30-day reset plan tailored to YOUR life✓ Immediate tools you can use right away✓ Clarity about what’s really causing your overwhelm✓ Your village—moms who truly understand✓ The confidence that you’re not failing Can’t make it live? You’ll get the recording. Ready to stop doing this alone? “Every day you stay stuck in overwhelm is another day you’re operating from exhaustion instead of intention.” Mentioned in This Episode The Four R’s Framework Client story: Renee (restored relationship with teenage daughter) Client story: Trina (“I find myself hearing Teresa’s voice saying—You ARE doing it”) Resources Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Connect with Teresa Instagram: @homeschoollifecoach Website: https://capturingthecharmedlife.com Email: teresawiedrick@outlook.com Share This Episode Know a homeschool mom who’s overwhelmed and doing it alone? Send her this episode. Sometimes just knowing we’re not alone makes all the difference. You’re not failing. You’re not alone. And you’re doing a great job. Listen Now Ready to release homeschool pressure and start creating a homeschool life that aligns with your values? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you move from homeschool pressure to presence and transform your homeschool journey. Episodes on the Confident Homeschool Mom Life Supporting the Overwhelmed Homeschool Mama on the Podcast Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom's Guide to Purposeful Living Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast Less Pressure, More Presence The Relationship RESET Workbook Unlearning People-Pleasing as a Homeschool Mom Reset For Home Educating Moms: Breaking Free From Guilt And Overwhelm Customized Homeschool Help for Parents that Can Transform your Life Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube I’m Need a Homeschool Reset! Latest episodes you might also enjoy: The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

Today, my homeschooler gets accepted to university—his preferred program for the fall, engineering at the University of Victoria. That sentence should read like pure celebration. And it is. But the truth? This moment arrived carrying far more than simple joy. What Even Are These Feelings? From a woman who transacts in emotions, who holds other women’s emotions, who speaks on emotional regulation every day—I’m not sure what these feelings even are. Elation. Anticipation. Excitement. Pride. Gratefulness. Sadness that this day has finally arrived. He’s my baby. My youngest. My last. All the feels wrapped up in tears and hugs and the quiet ache of knowing that a long season of life is shifting once more. Sometimes the most honest thing we can say isn’t “I feel happy” or “I feel sad.” Sometimes it’s simply: This is a lot. And I’m letting myself feel all of it. This is the work I do with women every day—helping them listen inward, honour what’s real, and trust their emotional experience rather than trying to tidy it up into something more presentable. Today, I’m practicing what I teach. When a Homeschooler Gets Accepted to University Once upon a time, I saw my son play with Legos for a decade. I watched him tinker with small machines. Build furniture. Try to understand why things weren’t working, then unbuild blenders and computers to figure them out. Then learn how to build a computer himself. I watched him understand the strategy behind chess and play—and win—against others decades older than him. Watched him crack the code behind all sorts of games. And I watched him fall in love with physics. From Usborne books when he was seven, to university-level physics and math classes when he was fifteen. When I asked him if the workload of those classes was just too much—because they really are exceptionally a lot—he acknowledged that yes, they are. But he really loves learning these things. The proof? He’s self-motivated. And he keeps trying to capture my raptured fascination with his stories from math and physics classes. Today, that same child was accepted into engineering at the University of Victoria. And in just a few months, he’ll have a hefty ride to class every day for the next five years—because the university is ten hours away. (And of course, he can’t leave home to do that;) The Long Arc of Homeschool Motherhood If I’m honest, there were moments I could have marked a calendar and begun a private countdown to this season—the season where the last child begins to leave. Culturally, we talk about this as a milestone. The “empty nest.” The transition. Or just a rite of passage. But for me, this isn’t about cultural narratives. This is about the truth that I always wanted to be a mother. Not just a mother, but a present one. An engaged one. A mother who chose to build a life that allowed me to be with my children fully—especially through homeschooling. A mother who wanted to savour the days, even the hard ones. Homeschooling has never been easy. It has been meaningful, beautiful, stretching, exhausting, sacred work. There are days when you question everything: Am I doing enough? Am I missing something important? Perhaps I am failing my kids without realising it? Why does this feel so hard when I care so deeply? If you’ve homeschooled—or even deeply parented—you know this interior dialogue well. When Motherhood Becomes More Than Motherhood In my work with homeschool moms, I see another layer often present beneath the surface. Many women I walk alongside did not experience secure, emotionally safe childhoods. They grew up unsure of whether they were truly seen, heard, understood, or emotionally prioritized. Other people’s emotions took up most of the space in their homes. Their own needs were minimized, dismissed, or simply overlooked. Then they become mothers. And suddenly, motherhood becomes not just a role—but a mission. A redemption story. A chance to finally do it differently. To create the childhood they themselves needed. To pour in everything they never received. That depth of investment can be profoundly beautiful. It can also be incredibly heavy. You carry the invisible weight of wanting to get it right. You want your children to feel safe, known, cherished. And of course, you want to protect them from harm. And you want to give them every opportunity. You want to ensure that your love translates into their lifelong well-being. So when people casually suggest, “You should get a hobby for when your kids leave,” it often misses the point entirely. This was never just a phase of life. This was your life. When Your Homeschooler Gets Accepted to University — and Actually Leaves You hear it all along: They grow up so fast. One day they’ll leave. You nod. You know it intellectually. But then the first one leaves. And it’s not theoretical anymore. Then the second. Then the third. And suddenly you find yourself here, watching your homeschooler get accepted to university and prepare to take his next steps away from home. All those years of homeschooling, of conversations, of car rides, of frustration and laughter and connection and doubt and persistence—they weren’t wasted. They were forming something. All those years of allowing him to follow his curiosity—from Legos to blenders to computers to physics—weren’t indulgent. They were equipping a human being to live his life on purpose. My husband said it beautifully today: Today we celebrate. We celebrate his effort, his capacities, the interests he pursued, the time we gave him to develop them, and the ways we were able to support him to get here. And I would add this: We celebrate with gratitude for the life entrusted to us. For the child we were given. For the journey we were allowed to walk together. Yesterday, We Brought Home a Healthy Baby There is another layer to this story that makes today feel even more sacred. When Zachary was born, he was rushed into the NICU. His colour wasn’t right. Tests were run. We waited, we watched, and we prayed. For several days, uncertainty was ours—until finally the echocardiogram confirmed that nothing was wrong with his heart. Nothing was wrong with his heart. I still hold the weight of that sentence. When he was permitted, my husband held him skin to skin for hours—this tiny, vulnerable, beautiful baby: 22 inches long, 8 pounds 7 ounces of brand-new life. We drove home three days later than expected. But we drove home with our healthy baby. Our fourth child. Our first son. My husband had suggested the name Zachary years before—even before we were engaged. He’d always loved that name. And when we anticipated our fourth child, we hoped we would be able to raise a son. We were given a little boy. And we named him Zachary. “God has remembered.” It feels like yesterday we brought him home. And now—in what feels like the very next day—we are planning to drive him to university. That same child, now standing over six feet tall, solid and capable, preparing to move ten hours away to study engineering. The name we gave him carries weight I couldn’t have fully understood then. The Truth Beneath the Success Story It would be easy to turn this into a polished success narrative: “Look, homeschooling works. Look at the outcome.” But that’s not the real story. The real story is this: We didn’t homeschool perfectly. I doubted myself often. We adjusted constantly and made mistakes. We learned alongside our kids. However, we learned to prioritize connection over performance. Also, we allowed space for interests to emerge rather than forcing rigid paths. We let him play with Legos for a decade—even when well-meaning voices suggested it was time to move on to “more serious” pursuits. And we let him take apart blenders and computers—even when it meant occasionally having broken appliances scattered across the dining room table. We supported him taking university-level courses at fifteen—even when the workload seemed overwhelming—because he loved it. Because he kept coming home eager to share what he’d learned. And somehow, through all of that imperfect, earnest, committed living—we arrived here. Not with children who followed identical paths, but with young adults who know themselves, who can think critically, who are willing to take responsibility for their lives. That matters more to me than any transcript ever could. For the Mom Who Is Still in the Thick of It If you’re reading this while surrounded by math worksheets, sibling tension, unfinished laundry, and self-doubt, I want you to hear this gently: You are not failing because this is hard, and you are not doing it wrong because you feel overwhelmed, and you are not behind because your journey looks different. The work you’re doing is slow, invisible, relational work. It doesn’t produce instant metrics. It shapes hearts, minds, resilience, identity, and belonging—over time. When your child spends hours on something that seems frivolous—Legos, Minecraft, taking things apart—you’re not wasting their education. You may be nurturing the very curiosity that will one day lead them to their calling. When they want to dive deep into subjects that feel advanced or “too much”—and you worry about the workload—trust their intrinsic motivation. If they love it, if they’re self-driven, you’re witnessing passion, not pressure. And one day, often much faster than you expect, you may find yourself watching your homeschooler get accepted to university, looking back in awe at the human beings who emerged from your care. You may feel joy, and grief, and pride. You may feel disoriented. And you may feel everything all at once. That would be normal. Why I Continue This Work This is why I continue to walk alongside homeschool moms. Not because I believe homeschooling is a panacea — it’s not. Home education can not promise you flawless outcomes. But because I believe in supporting women as whole humans while they raise whole humans. Because motherhood deserves more than survival mode. Homeschool families deserve emotional support, not just academic strategy. Because women deserve space to explore their identity beyond holding their homes, their families, their worlds together — that invisible load of motherhood. And because sometimes, the greatest evidence that your work mattered isn’t found in awards or accolades—but in the momentous realization that your child is ready to live their own life. Even if that life is ten hours away. Today, I celebrate Zachary. And I honour every mother who has poured herself into the sacred, exhausting, beautiful work of raising humans who will one day leave. And when they tell you that they are going to grow up, when they tell you they want to apply to university, say the words that only you will know are exactly the right words for that moment: just say NO. (Oh, I mean, celebrate with them, celebrate yourself too, all that you’ve done!) Congratulations, Zach. We are so very proud of you. You Might Also Want to Read about the High School Transition: If you’re navigating the high school years with your homeschooler—or approaching them with a mixture of anticipation and uncertainty—you don’t have to figure it all out alone. Homeschool Teens Perspective: How to Homeschool High School What It's Like: Homeschool to High School Transition How to unschool high school. Navigate Homeschool High School: What You Need to Know what kids need to know before they homeschool high school Human Development for Homeschool Moms: Realistic High School Expectations how I transitioned from homeschool to public high school What are the benefits of a homeschool high school? a Letter to My Homeschool High School Daughter How to Create a Personalized Homeschool High School (That Actually Fits Your Teen) A 2023 High School Graduate's Thoughts on her Homeschool Life What It's Like: The Homeschool to High School Transition Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Fun with your Homeschool High Schoolers Teaching Literary Devices via Pop Culture Let's Chat with Vicki Tillman of Homeschool High School Podcast Why Homeschool High School is Better with Mary Hanna Wilson The Mindset Shifts for Homeschool Moms Thriving Through the High School Years Workbook is designed to help you move from overwhelm to clarity. It walks you through the internal shifts that make these years meaningful rather than just manageable, helping you release perfectionism, trust your approach, and stay connected to your teen even as they grow more independent. This isn’t about getting homeschooling “right”—it’s about supporting you as a whole person while you guide your teen through these transformative years. Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Confidently Homeschool Through the High School Years $12.99 Original price was: $12.99.$10.99Current price is: $10.99. Shop now You Might Also Want to Read about the Homeschool Mom Transition: Mindset Shifts for Homeschool Moms: Thriving Through the High School Years Why You Need to Invest in You Homeschool Mom Exploring Your Identity with Pat Fenner How Elizabeth Gilbert infuses our Homeschools with Big Magic Grow Yourself Up: A Guide for Homeschool Mom Personal Growth Rediscover Yourself Beyond Homeschool Mom Guidebook Reclaim You: Rediscover Life Beyond the Homeschool Mom Role Developing YOU Beyond the Homeschool Mama Role Not Just a Homeschool Mom — Why You're Disappearing (And How to Come Back) my identity as a home educator 8 Useful Things I do to Develop my Homeschool Mom Identity How to Build a Business While Homeschooling: A Realistic 5-Step Guide for Moms She Wants More, But Feels Guilty: Rediscovering Your Identity as a Homeschool Mom You're Not Failing—You're Just Carrying Too Much | Overcome Homeschool Burnout Coaching Tips for Homeschool Moms: 4 Powerful Mindset Shifts You Need Right Now And if you’re sensing that a shift is coming—or already here—as your children grow older and your role as homeschool mom begins to evolve, the Rediscover Yourself Beyond Homeschool Mom Guidebook offers gentle, practical support for this tender transition. This isn’t about replacing one identity with another or scrambling to fill your time with hobbies. It’s about honouring the depth of what you’ve poured into motherhood while creating space to reconnect with yourself—your interests, your desires, your sense of purpose beyond the daily rhythms of homeschooling. You’ve spent years nurturing others. This guidebook helps you extend that same care and attention to yourself as you step into this next season. Rediscover Yourself Beyond Homeschool Mom Guidebook NURTURING YOU: A Digital Workbook for Homeschool Moms | Instant Download Rediscover yourself beyond homeschooling with this 14-page guide. Packed with exercises for creativity, self-awareness, and personal growth — perfect for busy moms looking for balance and “me time.” $13.99 Original price was: $13.99.$12.99Current price is: $12.99. Shop now Ready to Determine Your Next Steps? If you’re ready for personalized support as you navigate life after your homeschoolers graduate, I’d love to walk alongside you. As the Homeschool Life Coach, I work with women who are standing at this threshold—celebrating their children’s readiness while also feeling the weight of what comes next. Together, we’ll explore what this transition means for you, clarify what you want moving forward, and create a path that honors both who you’ve been and who you’re becoming. You don’t have to have it all figured out. You just need to take the next step. Let’s determine your next steps together. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to effectively manage your stress and recover from burnout so that you can thrive as your authentic self.Jennifer Bassman is a relatable, engaging and humorous keynote speaker, writer, and business owner. She has dedicated over 15 years to researching stress and burnout to provide women with practical solutions using psychology and neuroscience background.Jennifer's expertise lies in addressing significant stress contributors, including societal expectations, hormonal changes, and the pervasive belief that women must shoulder all responsibilities. Her effective Triumphs Toolkit has been used by hundreds of women to build mental strength, while getting rid of the mental load and burdens that have been obstacles.As the author of “Unshakable: A Woman's Guide to Political Burnout,” "Unstuck & Unstressed," "Stop Being a Doormat," and "The Burnout Recovery Method," she offers invaluable insights and realistic strategies for stress management and burnout recovery. Certified as a CliftonStrengths coach, Jennifer has coached hundreds of business professionals through burnout recovery since 2012. Her passion for supporting female entrepreneurs is evident in her personalized coaching and speaking engagements. Jennifer's journey began in Des Moines, Iowa, where she grew up as a people-pleasing perfectionist with a love for dogs, the Iowa Hawkeyes, and fresh sweet corn. In her early 20s, she founded her first business, navigating the challenges with Diet Dr Pepper and sheer determination.Today, she resides in Dallas, Texas, with her husband and four high-maintenance rescue dogs, drawing on her 24 years of pet care industry experience to enrich her work. Her relatable approach and deep understanding of burnout make her a sought-after speaker, empowering women to manage stress and reclaim their lives with resilience and humor.Connect with Jennifer Here: https://triumphstoolkit.com/https://www.linkedin.com/in/jenniferbassman/https://www.tiktok.com/@jenniferbassmanhttps://www.instagram.com/jennifer_bassmanhttps://www.pinterest.com/Jennifer_Bassman/https://www.youtube.com/@jenniferbassmanhttps://jenniferbassman.com/Grab the freebie here: https://jennifer-jenniferbassman-com.kit.com/mental-load-detox-sign-up===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

"Architects shouldn't try to be the smartest people in the room, they should make everybody else smarter."In this episode, Gregor Hohpe (ex-Google & AWS, author of "The Software Architect Elevator") breaks down exactly how to transition from software engineer to architect. He shares the mental models used at Big Tech to handle complexity, visualize systems, and navigate office politics without losing your technical edge.We cover:- Why "lowering risk" is the architect's real value proposition- The "Phantom Sketch Artist" technique to visualize unclear requirements- How to gain "political capital" to push back on bad decisions- Why simple architectures are often the hardest to buildIf you want to move beyond just writing code and start designing systems that scale, this conversation is for you.Connect with Gregor:https://www.linkedin.com/in/ghohpe00:00:00 - Intro 00:01:15 - How to Spot Bad Architects vs. Great Amplifiers 00:03:44 - Why Architects Are Actually Risk Managers in Disguise 00:06:13 - The Truth About Complexity and Simplicity at Scale 00:09:55 - How to Resolve Technical Disagreements Without Arguments 00:13:57 - Why You Should Use Pen and Paper for Architecture 00:17:24 - Mastering the Left-Right Brain Ping Pong Technique 00:20:42 - The "Architect Elevator": Connecting Code to Strategy 00:23:06 - The Rubber Duck Test: Are You a Good Architect? 00:25:41 - The "Phantom Sketch Artist" Method for System Design 00:30:37 - Stop Being a Cartographer, Start Being a Scout 00:34:47 - How to Keep Your Technical Skills Sharp as an Architect 00:44:37 - Navigating Office Politics using the "Court Jester" Strategy 00:48:08 - How to Earn and Spend Political Capital Wisely 00:53:17 - Why the "Big Ball of Mud" Might Be a Good Architecture 00:57:08 - How Executives Spot Gaps in Your Technical Logic 01:00:00 - Why Using AI for Architecture is a Dangerous Trap#SoftwareArchitecture #SystemDesign #SeniorDeveloper

https://capturingthecharmedlife.com/feed/podcast/ Welcome to the Confident Homeschool Mom Podcast! In this episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, sits down with homeschool mom and coach Christina Slayback for an honest conversation about homeschool pressure—recognizing when it’s taken over and what to do instead. Through Christina’s personal journey from overwhelm and resentment to intentional, peaceful homeschooling, you’ll discover how to release homeschool pressure and start living from presence instead. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa and Christina explore the physical and emotional signs that homeschool pressure is controlling your days. From tension in the house to feeling resentful of the very thing you chose to do, you’ll recognize when pressure has taken over. If you’re struggling with comparison, curriculum overwhelm, or the gap between your expectations and reality, this episode is for you. You’ll discover how Christina moved from homeschool pressure to presence by asking one powerful question: “How can I let this be easy?” Releasing homeschool pressure doesn’t require a complete overhaul. It starts with meeting your kids exactly where they are and redefining what really matters. How Small Shifts Help You Release Homeschool Pressure Instead of striving for someone else’s version of homeschool success, Christina shows you how to identify your core desired feelings and use them as a compass for decisions. In this episode, you’ll explore: ➤ Understanding resistance from kids as a signal, not a failure➤ Finding yourself again after losing your identity in motherhood➤ Creating margins instead of falling into the “if I just had more time” trap➤ Setting boundaries with extracurriculars without mom guilt➤ Making incremental changes that lead to genuine confidence and peace Releasing homeschool pressure becomes possible when you stop trying to follow someone else’s formula and start creating one that aligns with how you actually want to feel. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release homeschool pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective to create a community where you can grow alongside other homeschool moms on the same journey toward greater confidence and freedom from homeschool pressure. Episode Outline [00:00] Christina’s accidental homeschooling journey[03:00] Spotting the physical signs of homeschool pressure[08:00] Understanding resistance from kids as a signal[13:00] Maintaining influence without control in the preteen years[15:00] Learning to regulate emotions alongside your children[21:00] Finding yourself again after losing your identity in motherhood[28:00] Why “if I just had more time” is a trap[31:00] Using core desired feelings as your decision-making compass[35:00] Giving yourself permission to adjust and experiment[40:00] Being spacious in the moment instead of rushing[45:00] Why there’s no perfect curriculum[50:00] Setting boundaries with extracurriculars without mom guilt[55:00] If you’re feeling guilty, you’re already doing more than you think Listen Now Ready to release homeschool pressure and start creating a homeschool life that aligns with your values? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you move from homeschool pressure to presence and transform your homeschool journey. Resources Mentioned in This Episode “Hold On to Your Kids” by Gordon NeufeldBrené Brown’s TEDx TalkClear and On Purpose Podcast with Christina SlaybackChristina’s Website: christinaslayback.comFollow Christina: @christinaslayback on Instagram & Facebook Episodes on the Confident Homeschool Mom Life Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom's Guide to Purposeful Living Less Pressure, More Presence About Me, Teresa Wiedrick Unlearning People-Pleasing as a Homeschool Mom How to Incorporate Ten Self-Care Tips for Homeschool Moms Customized Homeschool Help for Parents that Can Transform your Life Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube I’m Need a Homeschool Reset! Latest episodes you might also enjoy: How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

If you feel stuck in a constant cycle of flash sales, discounts, and last-minute promotions just to fill classes, this episode is for you. In this episode of the Female emPOWERED Podcast, host Christa Gurka breaks down why reactive “panic marketing” doesn't work—and what boutique fitness and wellness studio owners should build instead.You'll learn how to move away from feast-and-famine revenue and create a simple, repeatable client acquisition system that runs consistently—without burning you out. Christa walks you through intro offers that convert, the 5 stages of a marketing funnel, and how to build sustainable foundations before chasing ads, collaborations, or referral promos.Whether you own a Pilates studio, yoga studio, CrossFit gym, or private practice, this episode will help you stop throwing spaghetti at the wall and start growing with intention.

What happens when you build a thriving medical practice but realize your systems can't keep up with your success? Dr. Mikel Daniels, President of We Treat Feet Podiatry, knows this challenge intimately. Managing over 50 employees across multiple locations while still seeing patients, he's discovered what many growing service business owners face: the very growth you've worked so hard to achieve can become your biggest operational headache. The Feedback Paradox Here's a puzzle that keeps many healthcare executives up at night: You need patient feedback to improve your service, but the patients who respond to surveys are rarely the ones you need to hear from. Dr. Daniels shares the frustrating reality of single-digit response rates and the peculiar challenge of anonymous online reviews that offer criticism without giving you any way to make things right. Even more challenging? When patients do voice concerns in the moment, addressing them requires a delicate dance between medical care and customer service. Dr. Daniels reveals how his team tries to catch issues before they become expensive problems and why this proactive approach doesn't always work as planned. The Geography Problem Try getting 50+ employees together for a meeting when they're spread across multiple locations. Now imagine trying to maintain consistent quality, culture, and communication when you can't simply walk down the hall to check in with your team. This is where most growing service businesses hit a wall. Dr. Daniels discusses how he's built his management structure around this challenge, relying heavily on his VP of Operations to be his eyes and ears. But even with great people in place, the question remains: How do you scale yourself without burning out? The CEO Who Can't Stop Being a Doctor Perhaps the most relatable struggle Dr. Daniels shares is one that transcends healthcare: the founder who can't let go. As both a practicing physician and the CEO/owner, he finds himself pulled in two directions constantly. Should he see patients or handle the financial projections? Should he focus on clinical excellence or business operations? The answer, he's learning, isn't either/or, it's about creating systems that allow you to do both without working yourself into the ground. But how do you make that transition when your expertise (and let's be honest, your passion) lies in the clinical work, not the spreadsheets? The Distance Dilemma Here's a leadership challenge that doesn't get talked about enough: How do you maintain appropriate boundaries with employees who are also professional colleagues? Dr. Daniels shares his thoughtful approach to interacting with his physician staff, knowing when to be the friendly colleague and when to be the employer, making tough business decisions. This balance becomes even more critical as your business grows. The informal communication style that worked with five employees creates chaos with fifty. The open-door policy that made you approachable becomes unsustainable when everyone needs "just five minutes." Technology as the Great Enabler In a fascinating discussion about AI and automation, Dr. Daniels explores how technology could transform his practice's administrative burden. From streamlining documentation to improving patient communication, the possibilities are tantalizing, but so is the challenge of implementation. The real question isn't whether these tools can help, but how to integrate them without disrupting the human-centered care that makes a medical practice successful in the first place.

How to Stop Procrastination as a Christin Single Are you a single Christian wondering to stop procrastination? Let's be honest: procrastination is the ultimate relationship third wheel. Whether you're putting off cleaning the kitchen (again), calling your mom back, or even signing up for that Bible study, procrastination can feel like an uninvited guest crashing every party in your life. As a single Christian, it's easy to fall into the trap of saying, “I'll get to it tomorrow,” only to […] The post How to Stop Procrastination as a Single Christian appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: How to Stop Being a People Pleaser as a Christian Single How to Stop Comparing Yourself to Others as a Christian Single How to Stop Jealousy in a Christian Dating Relationship How to Stop Worrying About Everything: A Christian Single’s Guide When Should a Christian Single Stop Seeking a Relationship?

Are your technical skills actually holding your career back? In this conversation with Anand Sahay, Global CEO of Xebia, we explore the controversial reality that "mediocre" engineers often climb the corporate ladder faster than technical wizards. And what you need to do to change that trajectory.In this episode, we cover:Why simplicity and business value beat complex code every timeThe specific mindset shift required to move from Senior Engineer to ExecutiveHow to maintain technical intuition and manage risk without micromanagingThe hidden arrogance that stops great engineers from becoming great leadersThis discussion is essential for software engineers, architects, and technical managers who want to break through the "tech ceiling" and understand how decisions are really made at the top.Connect with Anand:https://www.linkedin.com/in/ansahayTimestamps:00:00:00 - Intro 00:01:28 - How to Pitch to Executives (And Not Get Rejected) 00:03:42 - The #1 Trait of Elite Engineering Leaders 00:06:15 - Why AI Answers Destroy Your Credibility 00:10:11 - Why Mediocre Engineers Get Promoted Over Great Ones 00:14:15 - The Truth About the "Individual Contributor" Track 00:16:16 - The Arrogance Trap: Why Devs Fail at Business 00:22:08 - Stop Being a "One Man Army" (Unless You Do This) 00:25:32 - From Developer to CEO: The Uncommon Path 00:29:07 - Why Most Engineering Teams Are Structured Wrong 00:32:17 - How to Spot a Toxic Tech Culture 00:34:44 - Will AI Replace Senior Engineers? 00:38:40 - Maintaining Technical Intuition Without Coding Daily 00:41:53 - When to Approve "Bad" Ideas for Team Morale 00:48:41 - The "Hard Part First" Rule for Innovation#SoftwareEngineering #TechLeadership #CareerGrowth

In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about “Healthcare” Is a War Machine. Stop Being the Casualty.

Let's be real: dealing with a passive-aggressive person can feel like navigating a minefield in flip-flops. They say one thing but mean the exact opposite, and by the time you've decoded the first sentence, they've hit you with another “bless your heart” disguised as a compliment. So, as a Christian single who may encounter a few passive-aggressive folks along the journey, how do you handle this with grace, patience, and maybe a sprinkle of humor? Here's a lighthearted guide filled […] The post How to Deal with Passive-Aggressive People: A Christian Single's Guide appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: How to Deal with a Bully as a Christian Single How to Deal with Bitterness as a Christian Single How to Deal with Rejection as a Single Christian How to Deal with the Pain of Being a Christian Single How to Stop Being a People Pleaser as a Christian Single

We’ve all heard of dating two people at the same time. But love two people at the same time? In the complex world of relationships, the scenario of loving two people simultaneously can be a particularly challenging experience, especially for Christian singles. This situation not only raises emotional and moral dilemmas but also involves a deep spiritual introspection. This article delves into the pros and cons of loving two individuals at the same time, offering insights from a Christian single’s […] The post Loving Two People at the Same Time? A Christian Singles Perspective appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Can You Be in Love with Two People? A Christian Singles Dating Perspective Dating Multiple People at Once? A Christian Dating Perspective. Dating People From Different Political Views How to Stop Being a People Pleaser as a Christian Single Loving a Dismissive-Avoidant Christian Single

Why you should listenGemma shares how she turned a £7 million stack of paper inquiries into a thriving HubSpot consultancy—proof that seeing inefficiency others ignore can become your biggest opportunity.Understand why narrowing your focus during uncertainty can accelerate growth faster than diversifying.Discover how building a culture focused on psychological safety helped HubGem become one of the world's happiest workplaces—and why that's their competitive advantage against bigger agencies.How do you compete with bigger agencies when you can't match their salaries? In this episode, I sit down with Gemma Price, founder of HubGem, who built a 20-person HubSpot consultancy focused exclusively on the education sector. Gemma shares the moment she discovered millions of pounds worth of leads sitting in a colleague's bottom drawer on paper, and how that frustration sparked her entrepreneurial journey. We dive into why she resisted the urge to diversify during COVID, the change management principles that make tech adoption actually stick, and how prioritizing human connection over perks created a culture that retains talent. Plus, Gemma's take on where AI meets CRM and why the future belongs to those who don't sacrifice humanity for efficiency.About Gemma PriceGemma Price is an entrepreneur and award-winning CEO recognised for building one of the world's happiest workplaces. She scaled HubGem to become a Top 3% global HubSpot partner by vertically specialising in education and leading with a culture-first approach. Gemma helps founders harness AI, experience the power of intuitive psychology coaching, and embrace human-centred leadership to build scalable businesses without the burnout.Resources and LinksHubgem.co.uk Gemma's LinkedIn profile642 - Stop Being a Platform Expert - Why Business Growth Advisors Win in the AI Era with Sarah McDevittWhy Culture Is the Real Competitive Advantage in the AI EraPrevious episode: 651 - Platform-Agnostic Consulting: Why SaaS Partners Are Making the Switch to AI with Leandra NisbetCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resourcesGemma offers transformational 1:1 and group Intuitive Psychology Coaching and also consults with leaders on building happier workplaces. Learn more about the different ways you can work with Gemma at Intuitive.co

How to Stop Being the “Nice Guy” & Start Leading in Love

You're letting people with zero track record tell you how to run your life. And the wild part? Half of them couldn't survive doing what YOU do for 24 hours. In this episode of the Secret to Success Podcast, the guys break down the “Bully the Bully” mindset—why the world pushes you around if you don't push back, why people in survival mode try to hijack what you've built, and why letting the wrong voices guide you is the fastest way back to the bottom. ET, CJ, Karl, and Jemal unpack: Why unqualified opinions keep you broke and stuck The mentality difference between survivors and winners Why you MUST protect what you've built How the world “bullies” you financially if you're not intentional The exact mindset shift needed to take control of your life This one is raw, hilarious, and heavy with truth—perfect for anyone tired of being pushed around by people who haven't done the work. Video Chapters 00:00 Opening: Don't Let Bullies Give You Advice 01:21 Welcome and Team Introductions 09:48 New York Trip and Expensive Breakfast Revelation 13:45 The $69 Breakfast: They're Bullying You 14:19 Introducing Bully the Bully Mentality 22:10 Mike Tyson and the Mental Game 28:29 Recognizing Opinion Boys vs. Authorities 43:15 Black Men and the Bully Dynamic 45:02 Stop Being a Consumer, Become a Producer 52:31 Your Gifts Shall Make Room for You 58:58 Closing: Concentrate on Your Opportunity

What if I told you your people-pleasing habit was really just a desire to control others?  Typically, this desire for ‘control' stems from a place of survival.  You learned you needed to show up a certain way in order to keep other people happy and avoid conflict, so that they would keep meeting your emotional needs.  But this coping mechanism is only holding you hostage.  Keep listening as I break down the nuanced dark side of this trait, and the first steps to breaking free.    Ready to lose weight, end emotional eating, and truly enjoy the holidays instead of running around frazzled, in survival mode?  Come work with me.  I'll teach you how to re-regulate your nervous system when you get triggered, meet your own emotional needs, and create a life so good you don't need an escape.  Your next best step is to schedule a free consultation at www.bodyyoucrave.com/schedule    Chapters (00:00:02) - Hungry for Love(00:00:24) - People Pleasuring and Control(00:02:03) - People Pleasing and Over-Completing(00:10:33) - How I Got Sucked Into Love Bombing(00:15:58) - How to Get Out of Your Karma Cycle(00:16:31) - The Problem of Controlling Others' Emotions(00:21:00) - How to Stop Being the Responsive Person in a Toxic Relationship(00:25:43) - What Emotions Do I Refuse to Feel?(00:27:15) - What I Learned From Recreation This Year(00:34:27) - People Pleasing During the Holidays(00:38:27) - Binge Eating and Relationship Cycle

What if the greatest threat to your family is been passed down through your own family line? From fear and greed to divorce, addiction, and passivity—generational patterns don't just disappear on their own. God has called fathers to grab the wheel of their family story, break the chains of the past, and build a godly culture that will outlast them. This is your playbook to identify what's lurking in your family line, repent, and redirect your legacy toward the Kingdom. The Kingdom starts at home. Will you take responsibility for your part in your family line? Links in this Episode Get the Free Financial Transparency Guide Abe's Wallet Retreat Nov 21-23 Cincinnati, OH Join our Online Community, UR About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - All the Sins of Dad(00:00:56) - Locking myself Out of the Office(00:06:06) - Scooter Riding in the Rain(00:08:29) - Erica Kirk's Charlie Kirk Memorial Speech REACTION!!(00:13:44) - It's Our Sacred Calling to Steer the Family Story(00:17:09) - Look in the Mirror(00:20:40) - The Problem of Alcoholism(00:23:36) - How to Talk About Money With Your Girlfriend(00:30:12) - How to Stop Being a Sinful Person(00:31:18) - How to Repent of Your Sins in Front of Your Family(00:36:48) - Evil Spirits in the Home(00:41:51) - 5 Steps of Repentance for Family(00:45:04) - How to Clean Up Your Family Culture

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure Mike's Back, Reaclimating, Stop Being a Bitch, Come On, Chicken Wings, CubaSwalian, Cubaswalianese,. Mexico Authentic, steak and avocado's, Driving, Dune Buggy's, Destroyed Driving Gloves, Mud Issues, Army Police? Stopping, Bride Seekers? Creepy Town, scary Cars. High End Trip, Beautiful Mexican Girl, La Paz, Catedral Hotel, Prettiest I Saw, no number, Didn't know the Road, grave Potential, Flying, Drinkin like the Locals, Water real Issue, The Two Robertos, Cool Hoodie, Shout Out Mexico, Water Bottles, driving unique, Getting Out the way, driving and staring, Subaru Legacys.. Vehicle Gripes, the music of this episode@ https://open.spotify.com/playlist/2UWj7vtn22m1kVgJO0XKHg?si=72e3c0f508fa44b0 support the show@ www.patreon.com/MperfectEntertainment

Why you should listenRobin Alex shares the exact problem that led to creating GoHighLevel—and how solving your own biggest pain point can become an 8-figure business opportunityLearn why the most successful agencies focus on outcomes instead of showcasing their impressive tech stacks, and how to reposition your business accordinglyDiscover the emerging opportunities in AI, WhatsApp, and desk phone integration that are driving unexpected growth for consulting partners right nowI've watched too many consultants drown in their own tech stacks.They build these impressive automation workflows, connecting 15 different tools through Zapier, and then wonder why clients aren't lining up to work with them. The tech is brilliant. The business results? Not so much.In this episode, Robin Alex and I tackle the fundamental question facing every consultant right now: where do you actually sit when SaaS, AI, and no-code platforms are all converging at once?We explore the practical reality of white-labeling your IP (spoiler: it's an 80/20 split between turnkey solutions and custom work, not the 100% out-of-the-box dream you're imagining). Robin shares why natural language prompts are about to eliminate the multi-click workflows we've all gotten used to, and how to think about AI integration without getting paralyzed by the endless options.The biggest insight? Stop building tech museums. Your clients don't want to tour your impressive automation setup. They want their problem solved fast, and they want to know you can do it again for the next problem.If you're sensing the consulting model is shifting but can't quite see where to place your bet, this conversation will give you the clarity you need.About Robin AlexRobin Alex's journey from IT analyst to SaaS entrepreneur spans over two decades in technology. Starting as a system administrator and technical services director, Robin founded his first company, AbsoluteGaming.net, in 2003, followed by Innovate Fast in 2015. His hands-on experience managing technical operations and running multiple ventures gave him unique insights into the challenges agencies face when trying to scale.In 2018, Robin co-founded HighLevel after recognizing that agencies were trapped trading time for money with fragmented tech stacks. Drawing from his technical background and entrepreneurial experience, he built a solution that allows consultants to become SaaS company owners—helping thousands break through the 6-figure ceiling without the complexities of software development.Resources and LinksRobin's LinkedIn profilePaulhigginsmentoring.com/ghlTypingmindAcquired PodcastThe Twenty Minute VCPrevious episode: 642 - Stop Being a Platform Expert - Why Business Growth Advisors Win in the AI Era with Sarah McDevittCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoring

Wondering how to stop being a people pleaser? In the journey of Christian dating, singles often face the challenge of balancing their own desires with the expectations of others. The inclination to please people can be deeply ingrained, especially within the context of relationships. However, for a fulfilling and authentic connection, it’s essential to recognize and overcome this tendency. This article will explore the concept of people pleasing in Christian dating and provide ten practical steps for singles to cultivate […] The post How to Stop Being a People Pleaser as a Christian Single appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: How to Stop Comparing Yourself to Others as a Christian Single How to Stop Jealousy in a Christian Dating Relationship How to Stop Procrastination as a Single Christian@ How to Stop Worrying About Everything: A Christian Single’s Guide When to Stop Waiting for Him to Propose: Insight for the Single Christian Woman

You're working 60+ hours a week, racking up business debt from marketing that isn't working, and you haven't even put yourself on payroll. Every time you try to scale, you hit the same ceiling—more clients means more personal delivery time, which means less time for marketing, which means your pipeline dries up. In this episode, I walk you through a real case study of Jay, a Zoho consultant who thought he had a sales problem but was actually trapped in what I call a "capacity spiral." I'll show you the exact diagnostic process that revealed his true bottleneck and how we restructured his business to increase revenue while working with clients he actually enjoys. You'll learn why you can't hustle your way past structural constraints and discover the three-step framework that transforms overwhelmed consultants into profitable business owners.Resources and LinksPaulhigginsmentoring.comPrevious episode: 634 - Stop Being the Bottleneck and Build Leaders Instead with Rachel PlowmanCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources

Learning how to stop jealousy in a Christian dating relationship can be quite difficult. The reason for this is Jealousy is a complex emotion often tangled with feelings of insecurity, fear, and anxiety. Understanding how to navigate and overcome jealousy within the framework of Christian dating is crucial for fostering a healthy, loving, and spiritually supportive partnership. Tips on how to Stop jealousy in a Christian dating relationship 1. Understanding the Roots of Jealousy in a Relationship The first step […] The post How to Stop Jealousy in a Christian Dating Relationship appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Dealing with Jealousy as a Christian Single When Friends Are Getting Married How to Overcome Jealousy in a Christian Dating Relationship How to Stop Being a People Pleaser as a Christian Single How to Stop Porn Addiction in Christian Singles When Should a Christian Single Stop Seeking a Relationship?

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Most agency owners don't wake up dreaming about selling. You want freedom, better clients, and to stop living in Slack at 2 a.m. But here's the truth: The same moves that make your agency attractive to a buyer are the ones that give you freedom as an owner. I built and sold an 8-figure agency and bought 10 more and now I'm sharing 8 elements of a sellable, scalable agency. Whether you ever sell or not, these are the foundations that make your shop stronger. Let's break them down. 1. Stop Being the Accidental Owner Most of us stumbled into agency life. That's fun—but long-term it's not a strategy. You've got to shift from “operator” to agency CEO, and that means: Setting and communicating vision (over and over). Coaching your leadership team, not everyone. Knowing your numbers. Being the face of the agency. Building strategic relationships. When your team knows where you're going, you stop being the bottleneck. 2. Build More Than Referrals Referrals are great, but if 90% of your deals are coming from “word of mouth,” you've got a problem. Getting most of your leads from any singular channel is usually a red flag. When I'm looking at buying  a business, one of the first things I'll ask is how many channels they have for building their pipeline, how can I increase those channels and make them more predictable. If I'm looking at this, you as the agency owners and CEO should too. I recommend the three-legged stool: inbound, outbound, and strategic partnerships. When you've got multiple reliable channels, downturns don't crush you. That's how my agency grew through 9/11, '08, and even COVID. 3. Predictable Revenue = Power Buyers want to know: can we forecast revenue six months out? That means retainers, long-term contracts, and expanding client accounts. If you land a $20k/month retainer, your mindset should be: “How can I build this account over time to grow it to $100k?” And don't just deliver results—show them wins constantly. Stickiness comes from proof, community, and processes that make leaving painful. 4. Don't Let a Whale Sink You If one client is 20%+ of your revenue, you're on thin ice. Does this mean that you should say no to big clients? Heck no. Take the whale and then go get more. Turn today's whales into tomorrow's minnows by leveling up your client base. 5. Leadership That Runs Without You If your agency can't grow while you're gone for six months, you don't have a business—you have a job. Owners shouldn't be doing marketing, sales, or any type of delivery. A-players cost more, but they 10x the results and give you your life back. Your job isn't to run projects, sales, or delivery—it's to lead the leaders. 6. Profitability Isn't Optional Know your EBITDA. If you're not profitable and reinvesting, you're stalling. And if you don't have a compelling growth story (even how you're leveraging AI), buyers—and clients—will pass. 7. Track KPIs Like a Pro If you can't instantly tell me your close rate, show-up rate, or pipeline health, that's a problem. Great agencies have dashboards, not excuses. 8. Get Audited Financials (Every Year) I've chatted with agency owners who thought they were making $1M profit—but after an audit, it was half that. Multiples dropped, deals crumbled. Don't let your “guesswork” numbers cost you millions. Get audited, stay real. Before You Even Think About Selling… Don't sell unless you know what's next. Plenty of agency owners with 7-figure profits and freedom think they're “done,” only to end up depressed because they tied their identity to the agency. Fix what you don't like. Keep what works. Only exit when you're moving toward something you actually want. What To Do Next If you're serious about building an agency that gives you freedom (and the option to sell someday), start here: Agency Valuation Calculator. See what your agency's really worth today. Agency Playbook. Jason's 8-system framework to shift from operator to CEO. Agency Blueprint. Get a personalized roadmap to spot value gaps and growth opportunities.

The transition from closer to coach is where most new sales leaders struggle. You've put in the work, made the calls, and closed the deals. Your numbers speak for themselves. You were the rainmaker. The top dog. The one everyone pointed to as the example of what a salesperson should be. Finally, you've earned the promotion you've been chasing: Sales Manager. The very habits that made you successful as a top-performing rep (moving fast, working independently, and ignoring administrative tasks) can work against you in a leadership role. Your win column is no longer personal; it's team-wide. As Kyle Jager, founder of Vendi Consulting, states in this episode of the Sales Gravy Podcast, “If you're transitioning from a sales or individual contributor into a leadership role, you probably are great at sales. But now you have to become a great leader. And that takes time. It takes practice, but it also takes some learning.” Why Most New Sales Leaders Fail Most new sales leaders crash and burn within their first 18 months. Not because they can't sell, but because no one ever taught them how to lead. They walk into the role thinking it's just sales, but with a nicer title and better commission overrides. So they default to what they know: chasing deals, staying in the weeds, and trying to be the hero. But leadership isn't about closing deals. It's about developing people. And if you don't make that shift fast, your team won't follow—and your results will suffer. Stop Being the Hero: Your New Job Description As an individual contributor, you were the hero of your own story. Pipeline looking thin? Hit the phones harder. Deal stalling? Jump in and save it. Commission check light? Work more hours. As a sales leader, your job is to make others the heroes of their stories.  That means: Your success is now measured by your team's results, not yours. You're only as good as the people you lead. You have to develop people, not just manage numbers. Your weakest performer deserves as much attention as your top gun. You become a multiplier. One great salesperson affects one quota. One great sales leader affects ten quotas, twenty quotas, or more. The Five Non-Negotiable Disciplines of Being a New Sales Leader 1. Master the Art of Sales Coaching Coaching is not cheerleading. It's not motivational speeches or rah-rah meetings. Real sales coaching is the systematic development of specific skills through observation, feedback, and practice. You cannot coach what you cannot see. Get in the field with your people. Listen to their calls. Watch their presentations. Most new sales leaders avoid this because it's time-intensive and uncomfortable.  Establish a consistent coaching cadence. Hold weekly one-on-ones to dig into deals, metrics, and skills.  Remember: your goal is not to create mini-versions of yourself. As a new sales leader, your goal is to help each salesperson become the best version of themselves. 2. Build and Maintain Pipeline Discipline As an individual contributor, you managed one pipeline. Now you're responsible for multiple pipelines, and pipeline discipline becomes exponentially more critical. Implement non-negotiable pipeline reviews. Weekly pipeline meetings should be sacred time where every opportunity gets analyzed. Teach your team to be ruthless about pipeline hygiene. Dead deals must be purged. Stalled opportunities need action plans or elimination. Every deal in the pipeline should have a clear next step, decision-maker involvement, and a realistic close timeline. Most importantly, never let your team's pipeline run thin. When pipeline gets weak, panic sets in, and desperate salespeople make desperate decisions.  3. Become a Hiring Machine Your success depends entirely on having the right people on your team. This means you must become obsessed with recruiting and hiring A-players. Stop hiring people you like and start hiring people who can sell. Likability doesn't close deals. Skills, drive, and coachability close deals. Develop an interview process that focuses on past performance, not potential. Ask behavioral questions that reveal how candidates have handled specific sales situations. Check references religiously—mediocre salespeople often interview well but have questionable track records. A bad hire costs you months of quota attainment, team morale, and your own credibility. Take hiring seriously or pay the price. 4. Master the Numbers That Matter You can't improve what you don't measure—and you can't lead without tracking what matters. Focus on leading indicators, not lagging indicators. Revenue is a lagging indicator—it tells you what already happened. Activity metrics (calls made, emails sent, meetings scheduled) are leading indicators that predict future revenue. Track these critical metrics religiously: Activity levels (calls, emails, social touches) Conversion rates at each stage of your sales process Average deal size and sales cycle length Pipeline velocity and win rates Use these metrics to identify problems before they become crises and opportunities before your competition spots them. 5. Create a Culture of Accountability Accountability is not punishment—it's clarity. Your team needs to know exactly what's expected, when it's expected, and what happens if expectations aren't met. Establish clear performance standards and communicate them relentlessly. Your top performers want to know they're winning, and your bottom performers need to know they're losing. Hold consistent performance reviews that focus on behaviors, not just results. A salesperson might miss quota due to external factors, but missing activity targets is entirely within their control. Most importantly, follow through on consequences. Empty threats destroy credibility faster than no standards at all. As a new sales leader, clarity and consistency are your greatest leadership tools. Leadership Is a Choice, Not a Title You can keep trying to be the best rep on your team—or you can become the leader your team needs. But you can't be both. This transition is hard. It demands new skills, new priorities, and a different definition of success. But if you commit to it, you'll have the power to multiply your impact far beyond what any individual rep can do. Your team is watching. Your company is counting on you. Are you ready to stop being the hero and start building heroes? One of the hardest parts of sales leadership is coaching reps to make more effective outbound calls. In this Sales Gravy University course, you'll learn a proven framework for call coaching that boosts rep performance, improves productivity, and drives more pipeline. 

The transition from closer to coach is where most new sales leaders struggle. You've put in the work, made the calls, and closed the deals. Your numbers speak for themselves. You were the rainmaker. The top dog. The one everyone pointed to as the example of what a salesperson should be. Finally, you've earned the promotion you've been chasing: Sales Manager. The very habits that made you successful as a top-performing rep (moving fast, working independently, and ignoring administrative tasks) can work against you in a leadership role. Your win column is no longer personal; it's team-wide. As Kyle Jager, founder of Vendi Consulting, states in this episode of the Sales Gravy Podcast, “If you're transitioning from a sales or individual contributor into a leadership role, you probably are great at sales. But now you have to become a great leader. And that takes time. It takes practice, but it also takes some learning.” Why Most New Sales Leaders Fail Most new sales leaders crash and burn within their first 18 months. Not because they can't sell, but because no one ever taught them how to lead. They walk into the role thinking it's just sales, but with a nicer title and better commission overrides. So they default to what they know: chasing deals, staying in the weeds, and trying to be the hero. But leadership isn't about closing deals. It's about developing people. And if you don't make that shift fast, your team won't follow—and your results will suffer. Stop Being the Hero: Your New Job Description As an individual contributor, you were the hero of your own story. Pipeline looking thin? Hit the phones harder. Deal stalling? Jump in and save it. Commission check light? Work more hours. As a sales leader, your job is to make others the heroes of their stories.  That means: Your success is now measured by your team's results, not yours. You're only as good as the people you lead. You have to develop people, not just manage numbers. Your weakest performer deserves as much attention as your top gun. You become a multiplier. One great salesperson affects one quota. One great sales leader affects ten quotas, twenty quotas, or more. The Five Non-Negotiable Disciplines of Being a New Sales Leader 1. Master the Art of Sales Coaching Coaching is not cheerleading. It's not motivational speeches or rah-rah meetings. Real sales coaching is the systematic development of specific skills through observation, feedback, and practice. You cannot coach what you cannot see. Get in the field with your people. Listen to their calls. Watch their presentations. Most new sales leaders avoid this because it's time-intensive and uncomfortable.  Establish a consistent coaching cadence. Hold weekly one-on-ones to dig into deals, metrics, and skills.  Remember: your goal is not to create mini-versions of yourself. As a new sales leader, your goal is to help each salesperson become the best version of themselves. 2. Build and Maintain Pipeline Discipline As an individual contributor, you managed one pipeline. Now you're responsible for multiple pipelines, and pipeline discipline becomes exponentially more critical. Implement non-negotiable pipeline reviews. Weekly pipeline meetings should be sacred time where every opportunity gets analyzed. Teach your team to be ruthless about pipeline hygiene. Dead deals must be purged. Stalled opportunities need action plans or elimination. Every deal in the pipeline should have a clear next step, decision-maker involvement, and a realistic close timeline. Most importantly, never let your team's pipeline run thin. When pipeline gets weak, panic sets in, and desperate salespeople make desperate decisions.  3. Become a Hiring Machine Your success depends entirely on having the right people on your team. This means you must become obsessed with recruiting and hiring A-players. Stop hiring people you like and start hiring people who can sell.

Wellness + Wisdom: Liberated Life Series | Episode 757 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why people pleasing and being nice are a fear-based survival response, how somatic recognition and body awareness can help you shift from people-pleaser to unapologetically you, and how your body shows you when you're being inauthentic. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE)

People pleasing is one of the most adaptively constrained behaviors we engage in as human beings. It is a highly developed skill, yet most people do it to excess and much disappointment. Stop Being a People Pleaser is a look at one of the most common expression of our subpersonalities, and one of what many people consider next to perfectionism a dysfunctional behavior. Perfectionism is a version of people pleasing. Seeking external validation and affirmation.The goal is to become inner directed. To disengage from the manipulative and dishonest practice of people pleasing.ANNOUNCING: THE LIMITLESS EXPERIENCEDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT Bass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

Could your business survive a month without you or would it collapse the minute you left?In this episode, Bill shares a personal story about stepping away from his company for a month-long family trip to Italy—and what it took to make that possible. It's not just about systems and scorecards (though those matter), but about shifting your leadership style and truly empowering your team. This isn't a fantasy. It's a leadership strategy that can dramatically improve your life and business.Topics explored in this episode:(00:26) The Real Question: Can You Leave?*Taking a month off wasn't convenient, but it was necessary—and Bill committed to making it happen.(03:40) The Leadership Problem*Even with systems in place, Bill realized he was still the bottleneck. His team couldn't step up if he didn't let go.(04:29) Training the Team, Slowly and Steadily*How he rewired his leadership by handing off responsibility and asking, “What will you do when I'm gone?”(08:03) The Result: A Month in Italy*His team performed beautifully during a critical growth phase. No fire drills. Just updates and momentum.(09:30) Stop Being the Hero*If you always need to save the day, you'll always surround yourself with people who need saving.Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/ Bill on Twitter/X: https://x.com/billgall

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training How does a print designer become the founder of a thriving strategic web agency? Spoiler: It wasn't all smooth sailing. But this agency founder figured out how to stop being the bottleneck, leverage systems and AI, and make his agency way more profitable along the way. It all began by creating a digital brain for his agency. In this episode, Shawn Johnston, owner of Forge and Smith, a Vancouver-based agency shares how he's been building bespoke WordPress sites for 13+ years. He'll share his story—and some seriously smart tips for agency owners looking to scale and create more freedom in their agency. In this episode, you'll learn: Why documenting your processes is key to scaling How to use AI to build a “digital brain” for your agency How to step out of day-to-day work and empower your team Tips for focusing your team on high-value, strategic work Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. From Print Design to Web Agency Owner Like a lot of us, Shawn didn't set out to build an agency. He started as a print designer back in 1996, cranking out newspaper ads when CSS came on the scene, sparking heated debate at the office over whether it would change the internet or not. Shawn got curious, taught himself to code, and started building sites on the side. What started as a hobby turned into freelancing… and when the 2008 housing collapse hit, he went all in. He hustled hard on Craigslist, building $1,500 WordPress sites and quickly realizing he was making more than his day job. This gave way to his first lesson in business: Hustle works early on, but you can't scale without systems. When He Knew It Was a “Real” Agency Starting out, Shawn was able to handle all the WordPress development, design, and strategy by himself. By setting up some repeatable pieces, he was able to grow his client list, with some of them coming back for site support. As projects stacked up, however, he hit a wall: He couldn't sell, deliver, and support all at once. He decided his first hire would handle client support, so he could free up time for higher-value work. From there, he slowly backed himself out of development… then strategy… then design - replacing himself piece by piece. Of course, this didn't automatically erase all the agency's problems. Initially, it only created a new set challenges. Adding new pieces to the team made their lack of documented processes very clear. For a while, the handoff confusion created meant everything continued to run through Shawn... The real issue was that there was too much knowledge trapped in his head. Why Documented Processes Are the Key to Scaling The obvious solution was to start documenting everything from UX components to strategy guides to build quality standards. From that point on, everyone knew who was responsible for what and at what point. The goal wasn't to limit creativity but to empower the team to make smart decisions without running to Shawn for answers. For Shawn, a focal point of this shift had to be underlying the agency's why. Everyone on the team had to be very clear on: Why do we work with clients the way we do? Why are we doing things this way and not that way? Making sure everyone understood the overall goals would inform the decision-making, cultural aspects, and would help the team work cohesively. Documented systems = freedom for you and clarity for your team. Win-win. The Next Step: Creating a ‘Digital Brain' for Your Team Fast forward to today, and Shawn is using AI to level up even more. He records and transcribes sales calls, discovery calls, and proposal work—then synthesizes it into a knowledge base his team can actually use. No more “Shawn said this one thing on a call” confusion mid-project. The team can look back at the records and apply direction to move forward without him. We've talked about the next step with AI for agency owners: train an AI assistant on your agency's entire knowledge base. That means training it with everything you have in your knowledge bank, including: Past client insights Brand guidelines Design patterns Sales conversations Internal processes Apply these practices ASAP so that your team can tap that knowledge instantly — without pinging you for answers. Think of it as your agency's “digital brain” and the key to your freedom. Why Low-Code + Prebuilt Systems Are Boosting Profits One of Shawn's smartest moves has been leaning hard into reusable systems and low-code tools. He's baked strategy into UX components, aligned dev processes with design frameworks, and streamlined builds so 80% of each site is repeatable. That frees the team to focus on the 20% that really matters—the strategic stuff that drives results (and justifies premium pricing). More profit, faster delivery, better outcomes. Everybody wins. Ready to Stop Being the Bottleneck in Your Agency? If you're tired of everything running through you and want your team making smart decisions without constant handholding. Then it's time to plug into a community of agency owners who've figured this stuff out. Inside the Agency Mastery Mastermind, you'll learn exactly how to: -Document and systematize your agency's IP -Leverage AI to scale your team's capabilities -Increase profit margins with smarter processes -Step fully into the owner seat—so you can lead, not grind You don't have to figure this out alone. Come hang out with the smartest agency owners scaling today.

Have you actually looked back at your long-term cases to see how layering compares to injection moulding? Is traditional freehand layering still your go-to for anterior composite aesthetics? Are you using it because it gives the best result — or just because that's how you were trained? In this episode, Dr. Marco Maiolino joins Jaz Gulati for a meaty discussion about injection moulding—a technique that's changing the game in anterior composites (and posterior!) This isn't about trends. It's about clinical outcomes. We've all admired the beauty of layered composites—translucency, halo, the “natural” look. But after 5, 7, or even 10 years... do they hold up? Dr. Maiolino brings over a decade of follow-up data—and the results might surprise you. https://youtu.be/wHs8QQkgPhU Watch PDP228 on Youtube Protrusive Dental Pearl When in doubt between two shades (e.g., A1 vs. A2), always choose the lighter shade. Higher-value shades blend better and result in higher patient satisfaction. Techniques: Use the composite button method and black-and-white photography to objectively evaluate shade blending. Outcome: Lighter shades minimize the risk of patient dissatisfaction and rework.

Humility is the foundation of righteousness. Is your family humble? Join AMBrewster to learn how we can all respond with humility to our sin.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: TLP 7: Stop Being the Leader! https://www.truthloveparent.com/taking-back-the-family-blog/stop-being-the-leader  The Biblical Parenting Essentials Conference https://evermind.passion.io/checkout/112969  Biblical Parents Series https://www.truthloveparent.com/biblical-parent-series.html  TLP 123: Parenting Like the Holy Spirit https://www.truthloveparent.com/taking-back-the-family-blog/tlp-123-parenting-like-the-holy-spirit  The Choice All Parents Have to Make https://www.truthloveparent.com/choice-series.html  Change Starts with Me https://www.truthloveparent.com/change-starts-with-me-series.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-584-how-your-children-may-respond-to-sin-part-10-humilityDownload the Evermind App! https://evermind.passion.io/checkout/102683Like us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentNeed some help? Write to us at Counselor@TruthLoveParent.com.

https://www.instagram.com/laurenlappin_Are you the bottleneck in your own Business? In this week's episode, Lauren discusses how to know if you are, and what to do about it."A bottleneck in business is any limiting factor (in a process) that slows the growth of your Business." ~ Lauren Lappin. Some Examples of Salon Business Bottlenecks: You have current and/or potential Clients waiting on you to confirm bookings and reply to DM's, calls, emails. (05:00).Your Team needs to get approval on absolutely everything in the Salon. (06:20).Content not getting posted unless you make it. (06:40).You're the only person who can order stock properly, and it doesn't get done on time. (You're running out of essential supplies). (07:20).5 Signs That You Might Be The Bottleneck in Your Own Business: Are you involved in every single decision in the Salon? (10:00).Are you avoiding delegating things, because you believe it's quicker/easier just to do it yourself? (11:00).Are you the only one who knows exactly how everything works in your Business? (12:00).Are you spending all of your time working IN your Business, and not ON it? (13:30).Does your Team feel empowered to take initiative and do things on their own? (14:00).How to Stop Being the Bottleneck in Your Business:Do a Time Audit. Where and how are you spending your time? (21:00).Create one simple system/procedure for a task you want to hand off. (25:45).Start training and building trust with your Team. (29:00).Schedule CEO Time each week. (30:00).Listen to The Hidden Signs of Burnout in the Beauty Industry: https://player.captivate.fm/episode/ce9c7d8a-b0a4-41a3-8548-4173522b6560....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at DeadsetPodcasting.com....This episodes theme music (Title: 'Highlander'') is from the amazing 'Scandianvianz'. Check them out on YouTube here and Subscribe to their Playlists: https://www.youtube.com/watch?v=NIGxBs8IPHM&list=PLzCxunOM5WFLOaTRCzeGrODz8TWaLrbhv&index=24

TRAINING WITH IZZY WAS LEGENDARY!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs! The boys tell all on Israel Adesanya's visit to the Red Hawk Academy, Paddy Pimblett's dominant win, the new Dojo is officially ready, and we answer your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

In this episode, Nicole sits down with Karl Sakas, a seasoned leadership advisor and operations expert for creative businesses, to explore his latest book, Calm the Chaos. They dive into what it really takes to lead a thriving business or agency without losing your mind—or your weekends. Karl shares powerful insights about managing your energy, delegating intentionally, building strong teams, and yes, surviving meetings that could've been emails. He also tackles:Why leaders must prioritize their own well-being (and how Karl learned the hard way)How to stop being the bottleneck in your businessCreating a culture that balances warmth with competenceA hilarious take on “swoop and poop” leadershipWhy bad meetings are the enemy (and how to fix them)Whether you run an agency, a hospital, or a small business, you'll walk away with practical strategies to stop spinning your wheels and start leading with focus and purpose.Highlights from this episode[07:53] Take Care of Yourself First. “Put on your own oxygen mask before helping others.” Karl shares how his team staged an intervention about his workload—and how that wake-up call changed everything. Start here if you feel burnout creeping in.[14:19] Stop Being the Sole Answer Person. Delegation isn't a bumper sticker—it's a complex process. Karl breaks down how to stop being the "go-to" for everything and why that mindset limits your team and your growth.[24:48] Create the Work Environment You Always Wanted. High warmth, high competence. Karl unpacks a powerful framework to help leaders build culture intentionally. Plus, the difference between being a good boss and just being “nice.”Karl's book: https://sakasandcompany.com/lp/calm-the-chaos-book/Connect with Karl:Karl's website: https://sakasandcompany.com/Linked In: https://www.linkedin.com/in/karlsakas/IG: https://www.instagram.com/karlsakas/FB: https://www.facebook.com/karlsakasX: https://x.com/KarlSakasOther books mentioned in this episode:The Human Brand https://a.co/d/1Yu76uURadical Candor https://a.co/d/2S9FwV4Traction https://a.co/d/4LHm4RGWe are grateful to Karl for bringing his passion for leadership and workplace culture to the Build a Vibrant Culture podcast! Listen at vibrantculture.com/podcast or your favorite podcast app!

You're doing everything right. You're ambitious, successful + driven. So why is it your energy is nonexistent, patience is razor-thin + your mind can't stop overthinking? If your days are starting with dread and ending in exhaustion — this episode is your wake-up call. On paper, you've got it together— isn't it time you felt like it? Whether it's stop playing out worst case scenarios in your head or accessing your abilities in a way burnt out you could never compete with, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire In this Episode You'll Learn:How pushing through dewires your brain into survival modeWhat caffeine, people pleasing + Top Ramen have in common16 surprising signs your brain is starvingWhy ruminating and indecisiveness are symptoms—not problems to solveHow a healthy Person Account™ allows you to access your abilities in a way burnt out you could never compete with Resources Mentioned In Episode 253:Recharge your Person Account Book your Perfect Start 1:1 session nowMagic Skill for Control of Emotions [Neuroscience Series #1] Perfectionism Rewired Ep. 248How Perfectionist Brain *Actually* Works [Neuroscience Series #2] Perfectionism Rewired Ep. 249Can't Stop Ruminating? Here's Why [Neuroscience Series #3] Perfectionism Rewired Ep. 250Neuroplasticity  [Neuroscience Series #4] Perfectionism Rewired Ep. 251#1 Thing Stops Perfectionists From Growth [Neuroscience Series #5] Perfectionism Rewired Ep. 252  TIMESTAMPS:02:09-Why Perfectionists Need More Fuel for Our Brains04:10-MYTH: You Have to Stop Being a Perfectionist06:24-Clues You're on the Path to Chronic Stress09:32-Burn Out is Not the Price of Ambition10:25-Case Study: How Stacey found Clarity, Energy, Peace12:43-I Ruminate Over Decisions bc I Need to Make the Right Decision14:05-Why You're Choosing Instant Relief (and Paying Later)16:11-A Healthy Person Account™ = Liberation17:32-How to Always Know How Your Person Account™ is Doing  Citations/Sources:Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F., Quigley, K. S., & Hamilton, P. (2016). An active inference theory of allostasis and interoception in depression. *Philosophical Transactions of the Royal Society B: Biological Sciences*, *371*(1708), 20160011. https://doi.org/10.1098/rstb.2016.0011Bobba-Alves, N., Juster, R.-P., & Picard, M. (2022). The energetic cost of allostasis and allostatic load. Psychoneuroendocrinology, 146, 105951. https://doi.org/10.1016/j.psyneuen.2022.105951Dwyer, P. (2022). The Neurodiversity Approach(es): What Are They and What Do They Mean for Researchers? Human Development, 66(2), 73–92. https://doi.org/10.1159/000523723Ganzel, B. L., & Morris, P. A. (2011). Allostasis and the developing human brain: Explicit consideration of implicit models. Development and Psychopathology, 23(4), 955–974. https://doi.org/10.1017/s0954579411000447‌Guidi, J., Lucente, M., Sonino, N., & Fava, Giovanni A. (2020). Allostatic Load and Its Impact on Health: A Systematic Review. Psychotherapy and Psychosomatics, 90(1), 11–27. https://doi.org/10.1159/000510696Kleckner, I. R., Zhang, J., Touroutoglou, A., Chanes, L., Xia, C., Simmons, W. K., Quigley, K. S., Dickerson, B. C., & Feldman Barrett, L. (2017). Evidence for a large-scale brain system supporting allostasis and interoception in humans. Nature Human Behaviour, 1(5). https://doi.org/10.1038/s41562-017-0069Knezevic, E., Katarina Nenic, Milanovic, V., & Knezevic, N. N. (2023). The Role of Cortisol in Chronic Stress, Neurodegenerative Diseases, and Psychological Disorders. Cells, 12(23), 2726–2726. https://doi.org/10.3390/cells12232726‌McEwen, B. S., & Gianaros, P. J. (2011). Stress- and Allostasis-Induced Brain Plasticity. Annual Review of Medicine, 62(1), 431–445. https://doi.org/10.1146/annurev-med-052209-100430 Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Stop Being a ChameleonBy Kate AlexanderRead Hebrews 13:8For additional resources or for more information about what 40 Days is all about, please visit journeyconnect.org/40days.

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training It's always easier to retain existing clients than constantly landing new ones. Do you want to know the secret one agency has that has helped them hold onto clients for over 20 years? This interview highlights an agency owner's whose client retention philosophy involves a candid, honest, and sincere approach which has helped them retain some clients for over two decades. In this conversation, we explore his struggle to balance entrepreneurial business development with satisfying his creative instincts. He reveals how he eventually established systems that removed him from being the bottleneck in agency operations while allowing him to choose his involvement in the processes. He also shares the clarity he found that inspired a subscription-based product offering that maintains healthy cashflow. Join us for this insightful conversation about agency growth, creating freedom through systems, maintaining long-term client relationships, and navigating the evolving challenges of the entrepreneurial journey. Pinaki Kathiari is the CEO of Local Wisdom, a digital communications agency, and co-founder of Resource Hero, a resource planning and time tracking application for professional services companies. Pinaki also hosts his own podcast his podcast "Why Does It Feel So Wrong to be Human at Work?". He shares his journey as an entrepreneur, reflecting on nearly 25 years of running his agency, and highlights his volunteer work. In this episode, we'll discuss: Embracing subscription-based growth. Honesty as the key to building long-term client relationships. How to stop being the bottleneck in agency operations. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources Wix: Today's episode of the Smart Agency Masterclass is sponsored by Wix Studio, the all-in-one platform designed to help agencies scale without the headaches. With intuitive tools, robust native business solutions, and low maintenance, Wix Studio lets your team focus on what matters most—delivering exceptional value to your clients. Ready to take your agency to the next level? Visit wix.com/studio today and discover how Wix Studio can transform your workflow, boost profits, and strengthen client relationships. Turning a Market Gap into a Thriving Agency Pinaki's agency journey began when he and his college partners, all computer science graduates from Rutgers, found themselves jobless after the tech bubble burst in the late 90s. Recognizing the potential of the growing internet landscape, they decided to collaborate and create their own path. They identified a crucial market gap: companies excelled either at design or technology, but rarely both. This was the niche they decided to occupy. Later on, realizing most of their clients were communicators, they further niched down to serving communications teams. Their initial approach was humble, often trading services for goods rather than charging traditional fees. They worked with small startups that struggled with funding. This experience taught Pinaki and his team valuable lessons about the realities of client relationships, pricing, and the importance of setting boundaries. Through collaboration, they were able to refine their approach, ultimately leading to more significant projects and clients. This shift from small, struggling startups to larger enterprises marked a turning point in their journey. Eventually, as they gained experience and began to understand the needs of larger enterprises. They found the confidence to Increase their pricing structure, with their first big project being a $40,000 deal. At the time, that kind of money seemed wild to them! Embracing a Subscription-Product Offering to Maintain Cashflow Even after increasing their prices, Pinaki admits it took him too long to get out of day-to-day operations. After navigating an industry still in its infancy and growing his agency by doing a bit of everything, he had learned to enjoy daily operations and thrived in that work. However, hiring the right team members eventually helped him and his partners recognize they should redirect their focus toward strategic growth, with effective delegation as the key enabler. Shifting focus from operations to growth helped them realize the potential to grow existing accounts by offering subscription-based services. Clients often struggled to maintain their websites post-launch, resulting in deteriorating quality over time. Recognizing this gap, they introduced "website curation" services designed to preserve and enhance site quality as content evolved. The subscription model really helped maintain cashflow, providing steady revenue that stabilize the agency when project work fluctuated. It also helped them create stronger client relationships by setting up a new situation where they would do a lot of work for just one client instead of a lot projects for different clients that never grew beyond that. Uncomfortable Honesty is the Key to Long-Term Client Relationships While his agency team always knew the right questions to ask clients, Pinaki admits they initially fell into the "order taker" category. Today, however, 70% of their revenue comes from recurring business—a testament to their deliberate focus on building long-lasting relationships, with their longest-standing client partnership spanning approximately 20 years. For Pinaki, honesty serves as the cornerstone of these enduring client relationships. This means respectfully declining projects beyond their capabilities or tactfully pushing back on ideas they believe won't succeed, all while treating clients with genuine empathy. This approach of delivering difficult messages compassionately transforms potential setbacks into growth opportunities. When clients know they can depend on their service provider for truthfulness—even when uncomfortable—it fosters a deeper, more resilient trust over time. As he points out, there should always be a focus on moving forward when challenges arise rather than placing blame, which really helps them in being seen as trusted advisors. How to Stop Being the Bottleneck in Agency Operations Most agency owners begin their journey as creators or industry enthusiasts with specialized skills—like building websites—who eventually find themselves navigating the business side once clients start paying for their services. This transition to business ownership requires three critical steps: 1. connecting with like-minded peers, 2. gaining clarity about your agency's direction, and 3. developing the confidence to pursue that vision with conviction. Building a sustainable future typically involves creating robust systems and making strategic hires that gradually remove you as the owner from every operational decision. Eventually, this evolution results in a business that functions independently. If you're concerned about becoming a bottleneck, implement regular feedback sessions with your team. Ask them what they wish you would stop doing, continue doing, and do more of—providing invaluable insights into areas where you might be unintentionally constraining growth. While systematizing your business is crucial, this doesn't mean abandoning the aspects of agency work you genuinely enjoy. Whether it's joining client closing calls or facilitating design meetings, you can still participate in these fulfilling activities. The key distinction is creating systems that give you the choice to participate rather than requiring your involvement. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of building authentic relationships and setting strong boundaries. She explores five harsh truths that listeners need to embrace to stop being taken advantage of.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline a00:00 Introduction: Building a Solid Foundation00:49 Welcome to the Rachel Hollis Podcast01:58 Five Harsh Truths to Stop Being a Doormat08:11 Harsh Truth #1: Some People Just Won't Like You17:15 Harsh Truth #2: Some People Are Using You28:14 Harsh Truth #3: Nice is Not the Same as Respected41:22 Harsh Truth #4: You Teach People How to Treat You43:44 Harsh Truth #5: Show Up as Yourself48:53 Conclusion: Be Yourself and Find Your Peoplend leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Orthodox Jewish singer Shaindy Plotzker discusses her journey within the music industry, using our talents and voices for the sake of a higher purpose, performing for women's only crowds and the blessings she's seen come of it, seeing G-d as the source of both our successes and hardships, learning how to rest, elevating other women in her industry, advice for aspiring artists, and the deep intention that guides her every move.Discover more from Shaindy Plotzker at shaindyplotzker.com and by streaming her music on Youtube, Spotify and all music streaming platforms. Connect with her on instagram via @shaindyplotzkermusic.Episode Partners:TOVEEDO: An online children's streaming subscription featuring exclusive Jewish content created and sourced by Toveedo. Use code HH10 for 10% off at Toveedo.com.ZELDA HAIR: A wig company that champions the holistic process of hair covering for Jewish women. Shop Zelda Hair at zeldahairshop.com and discover the heart behind the brand on Instagram @zeldahair.To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast available on all podcast streaming platforms. New episodes every Sunday on Youtube, Spotify, Apple Podcasts, and Google Podcasts.0:15 Toveedo Sponsorship1:06 Host's Introduction2:20 Welcome Shaindy Plotzker 3:00 What Makes Shaindy Who She Is?5:17 Shaindy's Journey into the Music World8:02 What Do I Want to be Known For?9:50 Putting the Spotlight on Others11:00 The Spiritual Significance of Women's Concerts14:20 The Challenges & Rewards of Singing for Women Only 15:45 Getting Halachic Guidance on Her Career18:10 Seeing Open Blessings from Doing the Right Thing20:00 I Am Not Motivated by Self Expression25:00 My Talent is a Vessel for G-d27:28 How Does Faith in G-d Impact Her Business?30:26 Put Your Trust in G-d, Not People31:30 The Jewish People's Story (Kol Isha)35:35 Advice On Faith When Business is Hard38:00 My Voice Doesn't Define Me39:30 Defining Yourself Beyond Success42:12 Lifting Up Fellow Artists in Her Industry49:16 Can Jewish Music Hold Sorrowful Emotion?54:55 Music Writing Process56:15 Joy and Sadness Can Coexist58:35 Being Intentional About How I Share 59:42 A Moving Concert in Israel After Oct. 7th1:06:27 Hold Onto Hope 1:08:54 Knowing When to Say No to an Opportunity1:12:04 Learning How to Rest1:21:18 Advice to Jewish Women With Unique Talents1:25:08 Stop Being a Perfectionist and Start Somewhere1:30:00 Rapid Fire Questions and Closing Thoughts1:37:12 Zelda Hair Sponsorship & Host's Outro

Join Ern and Iso for the "Best of The Rest" episode, where they dive into real talk about relationships, personal growth, and the complexities of settling in life. This engaging discussion is packed with humor and insights on everything from Halloween antics to the real struggles of modern love. Ern and Iso tackle societal expectations, the idea of 'best options,' and how these dynamics play out in everyday life. You won't want to miss the laughs and hard truths as they dissect the nuances of relationships and the impact of settling.

This episode is a two-for-one, and that's because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I've curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.The episode features segments from episode #332 "Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life" and #724 "Claire Hughes Johnson — How to Take Responsibility for Your Life, Create Rules That Work, Stop Being a Victim, Set Strong Boundaries, and More."Please enjoy!Sponsors:Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 5.00% APY on your short-term cash until you're ready to invest. And when you open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply.AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps:[00:00] Start [05:14] Notes about this supercombo format.[06:17] Enter George Raveling.[06:48] The most important conversation is the one you have with yourself.[09:03] The only two choices George has when he gets out of bed in the morning[11:13] A personal audit once per week.[11:40] Retirement at 80?[12:10] George's controversial collection.[14:50] George's less controversial collections.[15:44] Relationships as a privilege.[17:28] Most of George's best friendships started by mistake.[18:20] The importance of maintaining friendships with younger people.[19:22] Relationships as a patnership.[19:52] A voracious reading habit.[23:28] How George selects his next book.[25:17] How George continues to grow in his 80s.[29:09] Recommended reading.[30:42] Kindness as an opportunity.[33:32] The 1984 Olympics.[37:32] Enter Claire Hughes Johnson.[37:54] Say the thing you think you cannot say.[43:26] Detoxifying your left-hand column.[51:11] Victim versus player.[58:43] Recommended reading.[1:05:32] The case for reading fiction.[1:12:57] Crafting a working-with-me document.[1:20:47] Make the implicit explicit.[1:26:07] An Irish Goodbye.[1:27:13] Email policies.[1:32:37] Renegotiating the terms of expectations.[1:34:41] Listening for the quiet no.[1:37:06] Money versus time.[1:38:53] Good rules can be liberating.[1:41:39] Leadership and disappointment.[1:46:38] Renegotiating past disappointment.[2:05:45] Asking a question versus stating an opinion.[2:09:37] Training wheels for a "no."[2:11:06] Time, talent, treasure, and testimony.[2:15:16] Spotting bad apples while hiring.[2:17:16] If you're not self-aware, how would you know?[2:20:01] Work style assessments for self-awareness building.[2:27:17] Paragons of no.[2:29:30] No more boards.[2:33:37] Pushers and pullers.[2:40:32] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.