Dr. Pot Liquor

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When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY to elevate you, WISDOM to heal and nourish, while celebrating diverse CULTURES and FAITHS without shade or shame. Guests discuss their triumphs and “failures,” God, race, class, gender and how to find your voice to be your best for yourself and community. Subscribe to these short (under 30 min) weekly episodes to be automatically downloaded in your library. Support this podcast: https://anchor.fm/drjoi/support

Dr. LaJoi Lewis


    • Dec 31, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 125 EPISODES

    5 from 17 ratings Listeners of Dr. Pot Liquor that love the show mention: dr, calming, wisdom, easy, love, listening, pot liquor, joi is truly.



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    Latest episodes from Dr. Pot Liquor

    Tough times don't last- God's timing isn't like ours

    Play Episode Listen Later Dec 31, 2022 33:32


    The tough seasons in our lives can be blessings in disguise, sometimes the blessings are so hidden we don't see them until years later. This is my ten year test on seeing God's hand during tough times. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Wrap up of seasoning six!

    Play Episode Listen Later May 18, 2022 18:03


    The podcast be on break for a few months but will return Sept of 2022! In the meantime, feel free to enjoy and share episodes from the library of the podcast from the past two years :) --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Feeling powerless and stuck in childhood

    Play Episode Listen Later May 14, 2022 20:21


    Check out this episode to take a journey through self reflection of when you felt powerless and stuck as a child and how you transcend those feelings and can apply the strategies of being creative and innovative in the here and now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    When Mother's Day is tough

    Play Episode Listen Later May 8, 2022 26:52


    Perhaps Mom is no longer or, perhaps the relationship is not an easy one, check out this episode to give yourself a little peace and happiness when Mother's Day is tough --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Motivation to get Unstuck

    Play Episode Listen Later May 1, 2022 26:17


    If you are having challenges staying motivated, reaching your goals, making changes in you life, check out this episode for a dose of verbal healing to help you get motivated and get unstuck so you can win now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Easter is about God's power through Jesus to get us all unstuck

    Play Episode Listen Later Apr 17, 2022 12:28


    Share this helping of Pot Liquor with someone who needs a dose of healing in 30 min or less. Tune in to learn how you can spiritually get unstuck and go from powerless to seeing God's power --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Stuck on what's supposed to be

    Play Episode Listen Later Apr 14, 2022 22:55


    When we have unmet expectations we have choices: we can get stuck and frustrated that it didn't turn out as we expected or we can be flexible and creative and pivot to making lemonade out of the lemons we've been dealt. Give the challenge of the unexpected over to God so He can inspire you to be the best you can be right were you are and help you to Win Now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Helping others, helps us to get unstuck

    Play Episode Listen Later Apr 8, 2022 18:47


    When we let go of what we are carrying, and instead, help someone else, we shift our focus from ourselves and in that moment we get unstuck. Keep the momentum of being unstuck and on the move toward your purpose and the in the direction of your healing by helping others.  --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Slapped and Stuck

    Play Episode Listen Later Mar 31, 2022 30:43


    Revisiting the unfortunate incident at the Oscar's movie award show in 2022 involving Will Smith and Chris Rock. Disclaimer: The Dr. Pot Liquor Podcast does not condone any form of violence as means of expressive communication or retaliation for any reason. Listen in to practice reparenting oneself in real time by taking a pause, looking at the situation and listening to our inner voice that guides us so we can get emotionally unstuck and go from powerless and stuck to powerful and unstoppable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Recognize, tap into and harness your personal power

    Play Episode Listen Later Mar 26, 2022 32:08


    Don't let your personal power keep you stuck but rather use it as a vehicle to help you get unstuck. You are more powerful than you know. This episode features gaining self awareness, reparenting through gaining discipline and knowing your limits so you can remain in control of your life rather than just reacting to life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Hope and Faith

    Play Episode Listen Later Mar 19, 2022 27:44


    Tools to help you get unstuck when life knocks you down are hope and faith. Check out this episode to learn more about your own reactions to adversity as well as how you can increase your hope. Shot out to the newest potlickers (listeners soppin' up verbal healing) in United Arab Emirates!! Thank you for your support! --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Resistance can help you get unstuck

    Play Episode Listen Later Mar 12, 2022 26:10


    Before we get upset we have challenges and resistance on our journey, let's change our perspective to use resistance as a tool to propel us forward and get us unstuck --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Letting go what no longer serves us

    Play Episode Listen Later Mar 5, 2022 18:37


    Reparenting is also being empowered to determine what elements in our lives, our businesses are no longer helpful but are hinderances and being willing to let them go so we can grow to be our best selves --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    The tools we have to get unstuck

    Play Episode Listen Later Feb 26, 2022 23:08


    Take a mindfulness perspective on what tools we have and letting go the scarcity mindset that the tools we don't have are keeping us from having and feeling what we want in life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Part 2 of growth mindset vs fixed mindset

    Play Episode Listen Later Feb 19, 2022 26:53


    This episode looks at how these mindsets are manifested in our language, beliefs about ourselves and other areas of our lives and how they keep us stuck or helping us grow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Fixed mindset vs Growth mindset

    Play Episode Listen Later Feb 12, 2022 25:21


    If you want to go from powerless and stuck to powerful and on the move, check out this episode to see how your thinking plays a role in your progress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Reparenting so you don't get burnt

    Play Episode Listen Later Feb 5, 2022 26:27


    Learning how to evaluate your internal contents so you can dish up good stuff in your personal and professional life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    What do I do when I feel powerless and stuck?

    Play Episode Listen Later Jan 28, 2022 29:24


    I call on the powerful name of Jesus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Reparenting ourselves-No more baby elephant

    Play Episode Listen Later Jan 21, 2022 22:08


    Talking to our inner child to get the healing we need so we can get unstuck and Win Now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Learned helplessness

    Play Episode Listen Later Jan 15, 2022 29:11


    Three aspects of feeling powerless and stuck that you can change so you and God can turn the situation, relationship, mood, around and be more powerful in your life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Powerless and stuck

    Play Episode Listen Later Jan 8, 2022 25:40


    Change your mind, know nothing lasts forever and embrace the new things God has for you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Forgiveness is for us (part 2)

    Play Episode Listen Later Dec 23, 2021 31:56


    The spiritual aspects of forgiveness as well as steps on “how to forgive.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Forgiving self and others- the Christmas gift

    Play Episode Listen Later Dec 16, 2021 28:09


    It's a hard task but forgiveness is key to not letting the past last forever --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Feeding ourselves the right stuff

    Play Episode Listen Later Dec 9, 2021 26:01


    Getting rid of our emotional and spiritual hunger pains by feeding ourselves what we need to go and grow and win now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Nurture the right things

    Play Episode Listen Later Dec 2, 2021 22:50


    We make the pain last forever by watering the palm trees of in our garden and expecting them to yield oranges. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Barriers to the attitude of gratitude

    Play Episode Listen Later Nov 25, 2021 17:32


    What stops us from being grateful? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Attitude of gratitude

    Play Episode Listen Later Nov 18, 2021 31:00


    Change your perspective and your mindset to have a happier outlook on your past, present and future --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Nothing changes if nothing changes

    Play Episode Listen Later Nov 12, 2021 20:26


    Thanking accountability for the problems we think aren't ours is a tough job, but it's part of the process of taking control of your life and of outcomes. Check out this episode to level up and learn how --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Reparenting by managing expectations

    Play Episode Listen Later Nov 6, 2021 27:10


    We can give ourselves what we need and skip the anxiety and disappointment caused by other folks not meeting our expectations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Give yourself what you didn't get, and if you don't know how get God

    Play Episode Listen Later Oct 29, 2021 19:47


    Even if you do know what you need and how to give it get God too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Levels of boundaries- anaphylactic shock or mild allergen

    Play Episode Listen Later Oct 22, 2021 28:31


    Reparenting yourself is protecting yourself. Learn how to determine how much contact is too much. Hit subscribe to never miss episodes like this which can help you not let the pain of the past last forever --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    What is differentiation?

    Play Episode Listen Later Oct 15, 2021 19:57


    If you want to get peace from your past and family pain, start reparenting yourself through differentiation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Repairing ourselves and our past through reparenting: Separation

    Play Episode Listen Later Oct 8, 2021 26:58


    Get unstuck from feeling helpless and hopeless by changing your future through reparenting yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Part 2 of what we do to make it last forever

    Play Episode Listen Later Oct 1, 2021 23:06


    What we actively do to bring our past into our future sense of self --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    How we make it last forever: the starter

    Play Episode Listen Later Sep 24, 2021 23:44


    Sometimes we perpetuate our own pain by bringing it into our current context. Learn how to break the cycle and get a shot of healing in under thirty min. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Are we done yet?

    Play Episode Listen Later Sep 17, 2021 29:06


    What are you waiting for to end? This episode helps to uncover what moments in our lives we are escaping rather than being fully present for. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Part 2: what if the pain lasts forever?

    Play Episode Listen Later Sep 10, 2021 29:01


    Changing your mind can change how you experience a seemingly hopeless situation. In changing your mind you go from helpless to capable of creating heaven on earth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    What if it's supposed to last forever?

    Play Episode Listen Later Sep 3, 2021 26:52


    Check out this short series on how to have hope and create change even when the situation, people or environment won't change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Delayed but not denied

    Play Episode Listen Later Aug 27, 2021 19:53


    There can be a blessing in the waiting, the dealing of constant obstacles can be a setup not a setback --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Service serves more than others!

    Play Episode Listen Later Aug 20, 2021 24:00


    This episode is about how to keep moving forward- even when you can't or when you THINK you can't. Being stuck is a state of mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    It's worth the wait if you work it !

    Play Episode Listen Later Aug 13, 2021 25:12


    Learn how to work at being at R.E.S.T while you wait for things to change or that dream to come true. Don't wait in vain! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    God is at work in our waiting

    Play Episode Listen Later Aug 6, 2021 20:25


    Don't despise the waiting period. There is preparation happening while you wait for the dream to come true, for your life to change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    The show is half done! History and Future of the Dr. Pot Liquor Podcast!

    Play Episode Listen Later Jul 28, 2021 18:32


    Why the name? What are the future topics? How long will the show go? All of your questions about the show can be answered here! “Bye seasoning 4” “Hello seasoning 5!” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Eavesdropping on my self encouragement

    Play Episode Listen Later Jul 18, 2021 15:56


    Sometimes you have to reparent yourself when you are wounded, unmotivated, discouraged. After a disappointing result, I had to encourage myself to keep going. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Relationships reflect your self esteem

    Play Episode Listen Later Jul 10, 2021 22:42


    Your needs, wants, thoughts all matter. If you tolerate maltreatment and choose not to demand better, then your self esteem needs some nurturance. Check out this episode for tips and ideas on how to make changes which will help you navigate the world in a healthier way --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Finish what you start to boost self esteem

    Play Episode Listen Later Jul 3, 2021 19:56


    Let go of the psychological tension of unfinished business so you can go and grow and become the best version of yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Power of the spoken word

    Play Episode Listen Later Jun 26, 2021 27:59


    Want to rebuild your self esteem? Use God's words about who you are as your main ingredients. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Are you looking for validation?

    Play Episode Listen Later Jun 21, 2021 21:40


    Sometimes the validation we seek might help our self esteem but not help our sense of self --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    NO SHAME! NO SHADE!

    Play Episode Listen Later Jun 12, 2021 30:31


    Shame and shade not only cause self esteem to get low but you feel shame and shade when your self esteem is already low! Break the cycle of reliving the past, let go so you can go and grow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Are you too busy loving the side piece or the main?

    Play Episode Listen Later Jun 4, 2021 21:45


    People pleasing can be a pitfall in our happiness pursuit and on our self esteem journey. Check out this episode to disentangle yourself from that trap so you can be free, self confident and in control of your destiny --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

    Unlearn helplessness

    Play Episode Listen Later May 30, 2021 26:11


    How do we learn to feel and be helpless? How can we unlearn it? When is a little helpless too helpless? Get a shot of verbal healing to get unstuck so you can win kow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support

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