Essence of Gems

Hello gems and gents, in today's episode I let you in my world a little more as I walk into my 30's and all that I am doing and have been doing to make it worthwhile as well as sharing past experiences that led me to where I'm at now. I hope that you all enjoy and take away something beautiful from this.

Hello Gems and Gents, in today's episode I will be covering the topic of navigating life as a saved individual. This episode covers many layers and also highlights things God has been doing in my behalf. I hope that you all enjoy and be sure to send in suggestions or topics for future episodes --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents, in today's episode I will open up some chapters of my book to let you know a little more about who I am beyond a podcast host. I hope that you may get a better understanding of who I am and what was the catalyst for me being who I am today. May this episode bless you and encourage you to triumph as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents, in tonight's episode I talk about what it means to carry family and get rid of this list we tend to create. If you love this episode and I pray it touchss you --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents , I'm today's episode I mean into all lessons learned and implemented throughout the 2023 year. I hope that you enjoy and are able to take away a beautiful lesson . --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello, Gems & Gents in today's topic we touch on what it's like walking with God as a young person. I know that we are all on different paths in life but that doesn't exempt us from his love and his saving grace. I want to encourage you to listen in today in hopes that you'd find something to take with you forever from this. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello my Gems and Gents . It's been a long time since I've been here and I can honestly say I'm proud to be back and come back with amazing hot takes on life . In today's episode you will hear my life update and the importance of knowing when to walk away. I hope that you truly enjoy this episode and especially the next one to come ! I love you all and thank you immensely for the support . ❤️❤️❤️❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Happy New Year everyone , I pray that you all are off to a beautiful start. I wanted to dive in on the true definition of community and what that looks like . I hope that this short segment on today finds your heart well and leads you to go higher in the connections God blesses you with . If you'd like to stay connected you can find me in the following social media accounts : Facebook~ @ Autieanna Williams Instagram: _essence of Autieanna TikTok~ essenceofautieanna --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gents/Gems , In today's episode I'll discussing how important it is to give God a yes even when you haven't received your yes from him. I will also be giving an update on my life and sharing some big news ! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents , I hope that all is amazing . I truly appreciate you all supporting me and I hope you enjoy this episode.

Hello Gems and Gents, I hope that 2022 is treating you awesome . I am super excited to be back in the building and to be laying down the gems and life updates for you all. I truly thank you all for your continuous grace , support, and outpouring of love towards my podcast. If you would like to vote for me for the next Miss. Jet set magazine cover has don over-to my Facebook Autieanna J. Williams to get your vote on !!! ❤️❤️❤️❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents , I know I have been away but it's for a great cause . I have been embracing and enjoying every moment of each life event that as taken place in my life. I hope that you all enjoy this beautiful segment and get whatever message you may need for your soul . --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents, in today's episode I'll be discussing matters of women empowerment. When I hear the meaning of women empowerment it rings bells of a forever community. A community where you can grow , be held accountable, and be genuine in the ways of going beyond the call of duty to make sure we collectively and constantly rise. I hope that you are able to take away something important from this episode and message. I love you all

Hello Gems and Gents , I hope that all is going amazing . I wanted to pop in today to touch on the topic of mental health and Suicide awareness. Too many times we over look the signs or try to tell people how and when to get over their depression. I wanted to shine a light on this topic and share my own story as well. I hope that this piece finds you well in the spirit and allows you to know the signs and be of great help to those around you . We should help bring peace instead of having to say Rest In Peace . --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents, in today's episode I' will ever discussing matters of discovering and unlocking the inner you. Have you always known you who you wanted to or what you wanted to do in life but you were afraid to let it emerge? Well, look no further my gems and gents because on tonight I will shine a light on that very topic . I hope that my message finds you well in the spirit and that it allows change to truly emerge. I love you all and I thank you for your ongoing support. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents, welcome back to my podcast. In today's episodes I will be giving you a little inside a on on here I've been , what I've been doing , and what I've been prepping for . I hope this episode finds you well in the spirit and that you would be able to find the hidden gems to take with you forever . Be sure to listen in and share with everyone you love . I will also be taking topics from my listeners to have discussions on . ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents , in today's episode I will de discussing the importance of really analyzing if people have the right to approve or deny access to our lives and our heart's desires. It is so important to be able to identify the intent of the person who's trying to approve or deny your life but also to really say to yourself do they really stand in a place where they can tell someone what's meant for them and what's not ? I know oh so well what it feels like to want approval of family and friends when it comes to my ability to fly in life but a lot of times the noise needs to be silenced and in fact never stirred up in the first place. What's written for you is for you and it didn't involve other's options , approval , nor did it involve fear and what if's. This is your time to spread your wings and fly with no denials attached. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents , welcome back to another podcast where I share all the juicy gems with you that will carry you through. In today's episode we will talk about knowing how to fill your cup and when to step away from things that no longer serves you . I hope this message finds you well . --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents , I know what you're probably thinking …. Where the heck has she been with the new episodes ? Well , I have been busy as a bee with family and my baby that will be making an arrival on August 11th . I'm so glad to be back and I look forward to bringing juicy gems your way ! --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems and Gents! In today's episode I will discuss the dangers of being emotionally unavailable. I know often times we after being hurt by others shut down, get scared to love again (not always romantically), and even worse we began to become emotionally unavailable and become the very thing we hated or that hurt us. I'd that someone is you please listen in on this special message !!!! We are NOW ON ITUNES ☺️☺️☺️❤️❤️❤️❤️ thank you all for your unwavering support --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello , gems and gents in today's episode ill be discussing the negative connotation often attached to therapy , I will be dropping gems on ways heal , and how important it is to heal the one mind, body, and soul we have within. We're so quick to do for others but when's the last time you checked in on you ? catered to you ? Or even did what was best for you regardless? Tune in to this episode to learn more ! --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello , gems and gents in today's episode ill be discussing the things that we must watch out for in friendships because it IS NOT Acceptable at all! Please be mindful of the traits they carry and even if you're the one carrying these traits I strongly suggest you work on them . Always do to others what you would love for them to do unto you. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello gems and gents in today's episode we will be discussing the importance of knowing who you are at the core as well as understanding that we all have a spark aka something of great contribution to the world. Let not your sense of self worthy go weary. You were created for a special purpose multiple if I may add . I hope you enjoy today's Gems and let them take you into your greatest season. ❤️❤️❤️❤️

Hello Gems and Gentlemen .... welcome to season 2 of Essence of Gems!!!! We made it and I say we because I couldn't have done it without you. In this new episode I will shine a light on updates with my health, the importance of family, and how important it is to walk away from things that do not serve you or makes you feel uneasy. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello , gems and Gents in today's episode I will be giving you a life update as far health goes and my ...... career path I am embarking on I hope you all enjoy and I will be back around with more news and the news to celebrate! ❤️❤️

Hello , Gems and Gents in this episode I decided to go ahead and let you guys in on what's been going on with me in depth. I know often times were so quick to try to push through for others but when will we push through for ourselves ? Don't ever let someone try to convince you that what you're feeling in your own body isn't real , that what's not normal is normal (because they are used to overlooking their health ), and most importantly don't let these doctors and nurses turn you away. It's important to have a strong family standing beside you every step of the way and I know for a fact I truly appreciate my family without a doubt. I encourage you all to get checked when something isn't right and you know in your heart it isn't. I love you all for your support and and I truly thank you for your prayers and encouragement. *disclaimer when I stated my age where my operations stopped I meant to say age 14 not 18 . Please forgive me !!

Hello, Gems and Gents and I know I have been gone for quite some time but it's for a serious cause. Here in this episode I will be giving you updates on what's been going on with me and I will leave the floor open to anyone who may want to send in questions or topics for me to discuss here . I love you all and I ask that you just continue to pray for me and my family.

Hello, Gems and Gents in this episode I'll shine a light on how wonderful it is to illuminate others with a light of deeper understanding and spirit of giving. I know often times it's attacked to tangible things and I would love to change that narrative. *if you notice a change in my voice it is due to me being very sick so keep me in your prayers for healing. I love you all and I can't wait for the next one !

Hello, Gems and Gents in today's episode I will discuss the importance of letting our men be the men in the relationships. We wear so many hats as women and it's something so beautiful about being able to take the businesses and busy woman hat off for a change and let the man take the driver's seat. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello , Gems and and Gents in today's episode I will be discussing the importance of not placing ourselves in a box when it comes to our deepest desires of life and certainly how not to let others do so . If you notice it address it to God , address it with the person doing it , and move accordingly. Your life deserves to be played full out not played in a box that's just right for others. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello, Gems and Gents welcome back to my podcast. In today's episode I'll be discussing the importance of checking in on family and friends when it comes to depression. Depression is not some we just sweep under the rug and we certain have to watch how we treat people and talk to them and about them. I challenge you all to pray , journal , receive counseling, and find your community that makes you feel at home and gives you a sense of feeling fine to be vulnerable with them and not regret it. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello , Gems Happy Valentine's Day in today's episode I just want to leave a little message for my singles and couples. Often times we attach this special day to a special someone but in all actuality we should be celebrated year round. It starts with us and family. I hope this message resonates with you forever ! I love my Gems and Gents

Hello, Gems I know Valentine's Day is approaching and a lot of you are single.I just want to let you know that being single is not a disease it's your me time season. Don't focus on what you're seeing on social media and certainly not what you're told by family members and friends especially if they are in no place to give their two cents. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello , Gems and Gents in today's episode I'll be discussing how imperative it is that we speak life into our men especially our BLACK MEN. For centuries they have been conditioned to sweep their emotions under the rug and just deal with it. Well, today I will be the driving force to change the narrative through and through. It is quite disgusting and heart breaking and it needs to change. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello , Gems in today's NEW SEASON I unfold the red flags that will signal you to end an unhealthy friendship and relationships. I know often times we try to hold on to people who aren't worth even being on our journeys of life. Your peace and your heart should be top priority so with that being said cut off the dead ends when they mean you absolutely no good. I want to thank you all for listening in I would be having a very special giveaway soon! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello, Gems in today's episode I will be discussing the importance of really counting our lucky stars. We often times attach the word support to the wrong things and today I am here to help shift your mindset when it comes to defining and recognizing“support” in the most authentic way. I challenge to you take the dollar sign off the table for a minute ! Please be sure to subscribe,share , and follow me on all platforms listed : Facebook- Autieanna Williams Instagram- essenceof Autieanna YouTube - essence of Autieanna --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello , welcome back my gems I have been missing but it's for a great cause. On today's episode I really wanted to knock at someone's residence with the controversial topic of should our parents and elders be corrected. You will find many gems that you can apply to your every day life and take with you forever. Be sure to listen in and share !!! Thank you for all your support honestly and truly!

Hello gems , In today's episode I'll be letting you in on how important it is to treat people the way you want to be treated. I dive in a little more on my own experience and I hope this encourages you and helps you. I love you and thank you for all your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems , today I want to encourage you to embrace your single season. When God brings that tailor made person you will know. Until then work on you ! --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems , into today's episode I'll be discussing the underlying reasons for people near and far from your heart to be jealous of you. Just remember to always go high and amplify when they go low and try to take a blow. I love you all and I pray this gem resonates with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems, in today's episode I will be discussing what it means to be an elevator in other people's lives including your own. It is extremely important to know that this life we live is for a great purpose and it's bigger than us. I love being an elevator in the lives of those around me and maybe after this Gem has touched your heart you too will see that you are an elevator. I love you and thank you all for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello Gems , in today's episode I just want to let you in on a little secret that this is the time and the year to reintroduce yourself. Yes I said reintroduce yourself fall in love again with the very things that makes you you . I encourage you to take time out for God and yourself and to get refocused on YOU!!! Thank you all for your support and for being my Gems I love you and I can't wait to give back . --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello ladies and gentlemen, in today's episode I'll unfold the beauty of leaving people's dignity in tact when the relationship is over. Too often we just think that's it's fine to just cut people off , bandage our emotions without really expressing them in the wake of hurt, and just blatantly calling the person every degrading name in the book. Today I would love to shift your mindset and change that narrative for ending seasons with people. I pray that this Gem finds your heart and resonates with you. Don't forget to share , listen in, and give me some topics you'd like for me to discuss. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Hello ladies and gentlemen, in today's episode I will discuss and dissect what it means to truly forgive and the rewards that comes with it that is solely for you and your purpose. I pray that you can take many pointers away from today's Gem and let it resonate with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support

Ladies and Gentlemen, today I wanted to bring forth to you the importance of putting yourself first , acknowledging when you need to take a rest, and how to say no and turn down things and opportunities that does not serve you. I hope that you all can take a gem from this episode and it find you well in the spirit. --- Support this podcast: https://podcasters.spotify.com/pod/show/autieanna-williams/support