Hello this is your Girl Angela Hook, Welcome to our "Power Talk Live Podcast " were we address real life issues that women face daily. We understand that you are forever growing, changing, and developing over the lifespan of your life. We are committed to provide you with information that will empow…
If you're like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you'll be able to care for others. Taking care of yourself is a habit, perhaps the most important habit you can have. We neglect ourselves in many ways. This is a critical error. --- Send in a voice message: https://podcasters.spotify.com/pod/show/letstalktherapywork/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/letstalktherapywork/message
Steps to grieving process --- Send in a voice message: https://anchor.fm/letstalktherapywork/message
I can do all things through Christ who strengthens me,” comes from Philippians 4:13. Read this way, the world's responsibilities are not on our shoulders. It is not about all the things we think we can do; it is about what we do with what we are given. --- Send in a voice message: https://anchor.fm/angelahookservices/message
Grief is a deep and powerful emotion caused by the loss of someone or something we held dear. Grief is part of loving and engaging with life. Loss is bound to come in this fallen world, and grief with it. Grief is not an emotion to be avoided, but one to acknowledge and walk through. (Got Questions Ministries: https://www.gotquestions.org/Bible-grief.html) --- Send in a voice message: https://anchor.fm/letstalktherapywork/message
Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from breakdown to muscles to memory. --- Send in a voice message: https://anchor.fm/letstalktherapywork/message
A toxic relationship can drain the life right out of you. Some people have a long history of getting themselves into toxic relationships and staying far too long. What exactly is a toxic relationship? Here's one explanation from the book Toxic People (1995) by Dr. Lillian Glass: “Any relationship between people who don't support each other, where there's conflict and one seek to undermine the other, where there's competition, where there's disrespect and a lack of cohesiveness.” --- Send in a voice message: https://anchor.fm/letstalktherapywork/message
Have you ever jumped from relationship to relationship every few months, wondering why you can't find the perfect partner? Or maybe you've been left wondering why the partners you choose are always emotionally unavailable. What if you knew that your relationship choices and the way you attach to others has been established since you were in the womb --- Send in a voice message: https://anchor.fm/letstalktherapywork/message
If you live long enough, you'll eventually have to deal with the death of a loved one. Everything that lives eventually dies, but just because death is natural doesn't make it any easier to navigate. Grief is a universal consequence of loss, but it is also a very individual experience. Since everyone is likely to face this type of loss more than once in a lifetime, it's worth the effort to understand the grief process and how to navigate it. --- Send in a voice message: https://anchor.fm/letstalktherapywork/message
When you've been hurt by someone, there is more to the pain than "just" the one event. Emotions are mixed emotions of what has happened in the past, your pain in the present, your fears of the future, and your interpretation of what the event means about you. --- Send in a voice message: https://anchor.fm/herstoryforeverevolving/message
Keya Allen a uterine cancer survivor diagnosed with adenocarcinoma before having children. You do not want to miss this as she shares Herstory. --- Send in a voice message: https://anchor.fm/herstoryforeverevolving/message
Personal growth can help you make your life more enjoyable and fulfilling. However, if you're broke, overweight, don't have many friends, and lack goals, where do you begin? The key to beginning a personal growth journey is setting your priorities. There's a lot you can do in five years, but you can't do a whole lot in five months. --- Send in a voice message: https://anchor.fm/herstoryforeverevolving/message
Low self-esteem can cause a vicious cycle that makes you feel worse and worse. Feeling badly about yourself can lead you to feel unmotivated to change what is making you feel down in the first place. If you don't change the root cause of your negative feelings, then your self-esteem takes an even deeper dive. This cycle of negativity can be damaging, but there are things that you can do to break the cycle. Try these techniques to give your self-esteem a boost: --- Send in a voice message: https://anchor.fm/herstoryforeverevolving/message
If you are like most people, you probably do a fairly good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you’ll be able to care for others. Taking care of yourself is a habit, perhaps the most important habit you can have. We neglect ourselves in many ways. This is a critical error. --- Send in a voice message: https://anchor.fm/foreverevolving/message
It is important for women to highlight and celebrate the contributions women have made in the lives of their families, communities, churches, organizations, and with one another. --- Send in a voice message: https://anchor.fm/foreverevolving/message
We need to reverse the stereotype that women don’t support other women. There is research that shows women in particular benefit from collaboration over competition. --- Send in a voice message: https://anchor.fm/foreverevolving/message
Anything that is worth having is worth the effort to keep it. The love you have for your family makes it worth the effort to stay in touch and get along with your relatives. Make sure you keep the lines of communication open with your loved ones. When you make yourself available to discuss things, It will encourage openness and honesty. It is important that your family members feel comfortable talking with you about anything. --- Send in a voice message: https://anchor.fm/foreverevolving/message
Trauma can often isolate you. It’s beneficial to resist this feeling and reach out for help. Try to find a therapist who understands you and your past and cares about your healing process. Your goal, of course, is to heal and become healthy and whole. --- Send in a voice message: https://anchor.fm/foreverevolving/message
Blended families face special challenges. As stepfamilies try navigating their new family roles, there's a delicate balance between fostering these new relationships and allowing everyone time to adjust. Consider these suggestions with your partner to help everyone thrive together. --- Send in a voice message: https://anchor.fm/foreverevolving/message
Interview with Christina Hook /CEO/Founder- Chris Acrylix --- Send in a voice message: https://anchor.fm/foreverevolving/message
As your life takes unexpected twists and turns, it’s comforting to know you can call your siblings for support and who better to depend on than your brothers or sisters. --- Send in a voice message: https://anchor.fm/foreverevolving/message
We cannot love others according to how we feel because our feelings always change. Love must be consistent not I love you one day and the next you do not. I do for you based on love not on manipulation or expectation. --- Send in a voice message: https://anchor.fm/foreverevolving/message
Discipline is something we all wish we had a little more of. With discipline, losing weight, starting a business, writing a book, saving for a home can and will happen but it involves dedication and consistency. You’re also less inclined to your impulses and emotions when you have a high level of discipline. Use these techniques to gain the discipline necessary to control your behavior and achieve your goals: --- Send in a voice message: https://anchor.fm/foreverevolving/message
Today, take on the challenges of life through a focused and disciplined approach. Your daily endeavors are successful because you remind yourself of the importance of consistency. You will feel good about yourself when you are able to stay on track. --- Send in a voice message: https://anchor.fm/foreverevolving/message
•A vision board can be a wonderful tool for reminding yourself about your goals each day. One of the most challenging parts of achieving goals is sticking with them. It’s easy to become distracted, lose hope, or even forget about them. A vision board is a solution for all of these challenges. --- Send in a voice message: https://anchor.fm/foreverevolving/message
I know what I want and how to achieve it. Putting my goals on paper clarifies my thinking and increases my motivation. I deepen my sense of commitment. I feel more accountable. I am less likely to become distracted or make excuses. I use them to structure my days and measure my progress. --- Send in a voice message: https://anchor.fm/foreverevolving/message
If you’re struggling to be as successful as you’d like to be, there’s a great chance that a discrepancy exists between your goals and your values. If our goals are antithetical to our values, success is all but impossible. We don’t like to behave in ways that are counter to our values. If a mismatch exists, something has to give. If you’re forever coming up short when it comes to achieving your dreams, your values might be at odds with your goals. Use these techniques to set goals that support your values: --- Send in a voice message: https://anchor.fm/foreverevolving/message
I know what I want and how to achieve it. Putting my goals on paper clarifies my thinking and increases my motivation. I deepen my sense of commitment. I feel more accountable. I am less likely to become distracted or make excuses. --- Send in a voice message: https://anchor.fm/foreverevolving/message
Unless you live on a mountaintop by yourself, you’re going to have disagreements with others. You’ll never find another person that agrees with you 100% of the time. Whether you’re at work, home, or out in public, there will be times that you disagree with someone. Growing your ability to deal effectively with these disagreements is a pretty good use of your time. You can solve a lot of challenges and avoid any issues if you have effective communication skills. --- Send in a voice message: https://anchor.fm/power-talk-live/message
Yolanda Pope with the Dignified Aging Project as she shared with us on how they are making an impact on the COVID-19 pandemic. --- Send in a voice message: https://anchor.fm/power-talk-live/message
Effective communication is the cornerstone of great relationships. Whether you’re communicating with friends, family, coworkers, your partner, or even strangers, everything goes smoother with effective communication. You get more of what you want and the other party is happier too. Even difficult conversations – when handled with grace and composure – can be beneficial to your relationships. --- Send in a voice message: https://anchor.fm/power-talk-live/message
Everyone can be a little manipulative from time to time, but it can be a serious challenge when it’s your default way of getting what you want. Others eventually catch on to what you’re doing, and it’s not an attractive way to live your life. --- Send in a voice message: https://anchor.fm/power-talk-live/message
Whether you're looking to manage a team or create better relationships between your friends and family, communication is something you have to give a lot of attention to. When you sit down with someone and make sure you're on the same page, you'll be able to work well together and get more done. --- Send in a voice message: https://anchor.fm/power-talk-live/message
Successfully managing new relationships takes some know-how and finesse. Once you have helpful information, you’ll be able to better handle all the ins and outs of a new relationship. When you’re involved in a new relationship, it stands to reason that you might not know your new friend very well. --- Send in a voice message: https://anchor.fm/power-talk-live/message
•If you've married someone who already has children, you've surely realized that it can be a challenge to build healthy relationships with your stepchildren. --- Send in a voice message: https://anchor.fm/power-talk-live/message
You were in a relationship, perhaps one that you thought would last the rest of your life, but now you’re not. You might be sad, angry, or even relieved that it’s over. Now, you have the time to build your life before you get married. --- Send in a voice message: https://anchor.fm/power-talk-live/message
Unlike personal development, personal growth invites individuals to physically change—to evolve. Much like a chemical change instead of a physical one—imagine fire rather than clay for example—growth invites a change, or alteration. When growth occurs, individuals will find themselves moving forward in a progressive manner. --- Send in a voice message: https://anchor.fm/power-talk-live/message
•We live in an era where success is often defined by over-achievement in either our professional or personal lives. When we focus toomuch on our business or professional goals, our relationships can suffer. --- Send in a voice message: https://anchor.fm/power-talk-live/message
Unfortunately, friendships seem to come and go. People and situations change, which can be a challenge to the health of a friendship. Friendships can be fragile and require time and energy to be at their best. Making friendships a priority can help to overcome these challenges --- Send in a voice message: https://anchor.fm/power-talk-live/message
If you are like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You. Taking care of yourself is important, perhaps the most important thing you can do for yourself. --- Send in a voice message: https://anchor.fm/power-talk-live/message
So often, we’re driven by the desire for ‘more’ that we lose sight of what’s really important: our relationships, health, and enjoyment of life should be our first priority.... --- Send in a voice message: https://anchor.fm/power-talk-live/message
Today, I am pursuing my goals and feeling joy and gratitude in the process. I am committing today to my goals and their achievement. I am committed to feeling great about myself, my life, and my progress. I celebrate each goal I achieve with gratitude and joy. For more information on this topic please visit my website at www.foreverevolving.org and hit the blog tab. --- Send in a voice message: https://anchor.fm/power-talk-live/message
By keeping your life simple, but enjoyable, It can enhance your ability to concentrate and focus on a single task. Do you know what you want to accomplish? This makes it obvious on how you should spend your time. For more information on this article please go to my website at www.foreverevolving.org and hit the blog tab.. --- Send in a voice message: https://anchor.fm/power-talk-live/message
© 2020-2025 Ivy Podcast Discovery LLC
