Podcasts about better self

You can be anything, including anything you feel internally. Not just externally!Not everyone has the safety of free speech, and we should all be aware and meditate on why.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The #20for20ArtChallenge wrapped up on January 20th, but the lessons from it will stay with me all year.In this Studio Chat Mini, I break down what I thought I would learn over 20 days—and how what I actually learned turned out to be even more valuable. From managing art time at your worst time of day to rewiring your brain to be less negative, these insights can help any artist.Want to join us for the next challenge? Learn more here!Here's my writing about the project by day on Instagram.. Day 1 / Day 2 / Day 3 / Day 4 / Day 5 / Day 6 / Day 7 / Day 8 / Day 9 / Day 10 / Day 11 / Day 12 / Day 13 / Day 14 / Day 15 / Day 16 / NA / Day 18 / Day 19 / Day 20 Support the show

What if you could rewire your brain to boost self-awareness? In this episode of Wellbeing Science Labs, host Lu Ngo delves into the fascinating world of neuroscience with Clinical Psychologist Shelley Hall. Get ready to explore how stimulating your brain can lead to a deeper understanding of yourself and improve your well-being. Shelley Hall is an experienced Clinical Psychologist with a special interest in neuroscience and Brain Working Recursive Therapy (BWRT). She works with adults and children, helping them overcome trauma, emotional regulation issues, and self-harm. Shelley Hall's holistic approach to mental health, combined with her expertise in brain-based therapies, enables her to provide client-centered solutions for long-standing psychological challenges. In this insightful episode, Shelley Hall unpacks the science behind self-awareness and its impact on well-being. She explains how meditation can enhance self-awareness by engaging neurological mechanisms, including the default mode network, which plays a crucial role in self-reflection. Shelley Hall also dives into brain plasticity, highlighting how our understanding of it shows that self-awareness can be cultivated over time. She offers practical, research-based tips listeners can use to stimulate their brains and boost self-awareness in their daily lives.  Connect with Shelley Hall's social media on: LinkedIn: http://www.linkedin.com/in/shelley-hall-zululandpsychologist Website: http://www.shelleyhall.co.za/ Instagram: https://instagram.com/shelleykimhall?igshid=OGQ5ZDc2ODk2ZA== Facebook: http://www.facebook.com/zululandpsychologist Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://we.lmsl.net/ for additional information about Wellbeing Science Labs. Follow us on social media to stay updated: YouTube: https://www.youtube.com/@wellbeingsciencelabs  Facebook: https://www.facebook.com/wellbeing.science.labs/ Instagram: https://www.instagram.com/wellbeing.science.labs/  LinkedIn: http://linkedin.com/showcase/wellbeing-science-labs  Twitter: https://twitter.com/WeScienceLabs  TikTok: https://www.tiktok.com/@wellbeing.science.labs   You can also subscribe and listen to our podcasts on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/doing-well-the-wellbeing-science-insights-podcast/id1648515329 Spotify: https://open.spotify.com/show/63Gni7VN4Ca6IicSuttwQL  Amazon: https://music.amazon.com/podcasts/7cd001d1-b7ba-4b22-a0f3-17c1a9c6e818/doing-well-the-wellbeing-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-doing-well-the-wellbeing-s-102890038/ Podbean: https://wellbeingscienceinsights.podbean.com/  PlayerFM: https://player.fm/series/3402363  Podchaser: https://www.podchaser.com/podcasts/doing-well-the-wellbeing-scien-4914859    

In this episode, Kelly sets the tone for an intentional and powerful 2025. This is all about stepping into your higher self, aligning with your goals, and letting go of what no longer serves you. This episode will inspire you to chase your life this coming 2025. Let's elevate together! [3:02] Command Recognition "Do something that's gonna put alot of eyes on you." [8:35] Transform You "I want to change your life." [15:47] Intentions for 2025 "With intentional, aligned actions and thoughts, we can create the reality we want." [22:30] Elevate Together "You need to be around people who are calling you up!" [31:43] A Better Self in 2025 "Let go, have more fun, be more direct, quit the people pleasing, and be more in my boundaries." Don't forget to rate, review, and subscribe!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly's Favorites Visit Our Website!

When it comes to self-care, many people think of taking a break due to exhaustion or burnout. But the acts of self-care that make a real difference go beyond self-soothing, says Ariel Belgrave, an award-winning health and fitness expert, wellness consultant, and the founder of Gym Hooky.  Belgrave challenges people to consider self-care as an investment in their future selves. “The mindset shift I challenge folks to have is: thinking about the future version of you,” Belgrave says. “...The reality is: Taking care of yourself now could be the difference between your independence and being in a nursing home.” This week on the Health Disparities podcast, we revisit a conversation between host Dr. Tamara Huff and Ariel Belgrave debunk self-care myths and explore alternative approaches to prioritizing yourself using the P.A.U.S.E. method. Never miss an episode – subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts.

Jeffrey Ashkin's first novel, The Second Life of Jonathan Sendel, begins with a bewildered man who discovers he is a clone and is charged with finding the killer of his original self. As he and his assigned police officer dig into the case, he comes to a disturbing realization--the real Jonathan Sendel was not a solid citizen. The story begs the question, are we happy with the person we project to the world, or do we wish we could have a do-over? My conversation with Jeffrey who, in addition to being an author, actor and film maker also teaches public school, explores the inspiration of writing sci fi and his interest in cloning as a possible way to live forever. Give this episode a listen!Whadya think of this episode>TK Books LLCContemporary fiction and science fiction; ebooks, softcover, hardcover and audiobooks.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSubscribe to the Type. Tune. Tint. podcast today. Cheap. Right here.

Do you ever feel like you're constantly dealing with the same frustrating challenges in your business?   Maybe you get stuck managing messy revisions from unexpected sources, or a client keeps hitting you with last-minute rush work.   In this episode, I discuss how we often react to these situations rather than respond thoughtfully—and why that difference matters.   We explore two key steps to improve your responses:   Taking a pause before making decisions. Asking yourself better, more open-ended questions that lead to more productive solutions.   This episode is all about how the quality of your internal questions can shift your perspective and help you navigate difficult situations with clarity.   Listen below or subscribe to the podcast on your favorite platform.

In this episode, Sidney and Jerzi share about the importance of self-care as college students and teens, discussing practical ways to nurture physical, emotional, and spiritual well-being. From early morning prayers to slowing down and connecting with God through nature, this episode offers insights and scripture to help blended kingdom teens prioritize mental health and faith. Join the conversation and learn how to find peace and balance in the chaos of daily life.Have a question or topic you want us to cover? Email it to info@blendedkingdomteens.comConnect with us:TikTok: https://www.tiktok.com/@blendedkingdomteensIG: https://www.instagram.com/blendedkingdomteens/Merch: https://blendedkingdomteens.com/#merchWebsite: https://blendedkingdomteens.com/

Join me as I sit down with Nathan from the UK's rising Nu-Metal band InRetrospect! They've just dropped their explosive new single “Better Self” and are gearing up to rock the stage at this year's Download Festival. Tune in to hear all about their journey, the band's origins, and much more. You won't want to miss this! 👉 Listen now! 🔗 Pre-Save their upcoming EP “Aggro - The Mixtape” Now!

I'm beyond excited to share that my TEDx Talk, How Gaming Can Unlock Your Better Self, is now live on the TEDx YouTube channel! You can find it in the show notes or directly at professorgame.com/tedx2023 I'd love to know your thoughts!

I read an article yesterday about how we need to play in dirt more.  It's good for your health, that's why you should “ground” yourself. Get your feet in the earth every day, it's good for your health.  That's why we love growing our own veggies. 1. They're fresh and good for your health, 2. your hands are in the dirt.  And 3. increasingly it is assessed that it's the grains and greens that is the best thing you can do for your gut, and your gut is pretty much the key to everything.  It's also a lot easier than finding $1.7 billion over 4 years, which is what David Seymour has had to do for Pharmac.  Pharmac is modern medicine, and modern medicine is an expensive business, and that's because we don't take our health seriously enough and end up with the mess we have in health care.  We have never been more unwell. In a world where some anyway have never been more well, while at the same time living in an age where new information, life extending, lifesaving information has never been more accessible.  At the same time Seymour was offering $1.7 billion, another bloke was blowing up at the Health Minister, having been told he needs to wait a year for an op.  All this is the end of the line stuff. And before you complain too loudly, no, some people don't get a choice. Medical carnage besets them through no fault of their own.  But for most of us that isn't the case, it is generally the culmination and accumulation of lifestyle. A lifestyle of a western world that knows full well what it is doing to itself and yet would rather debate a Phamac budget, because that easier than changing the way we eat or live.  Pharmac's Combined Pharmaceutical Budget (CPB) will be $1.5 billion, which is $6 billon over four years - and the money announced yesterday, which is another 400 plus million every year over 4 years, is merely to top up the underfunding which Labour left behind. This doesn't improve things; it holds the line. It avoids the cuts.  And it doesn't include all the stuff Pharamc and the various pressure and lobby groups around the country will tell you we should be funding but don't, because we don't have enough money.  But then how much is enough? In a country of 5 million, when there are more cost-effective answers than big pharma, how much is enough? See omnystudio.com/listener for privacy information.

If self-discipline happens in our mind, what are the actual, physical tasks we can do to strengthen it?One of these behaviours is EXPRESSION.But how do you express? What are you supposed to say?How does it help?All of this will be answered in less than 10 minutes. In this episode, I will explain how expression frees us from a life of "not thinking for our self" and tell you exactly what I had to express (and how to do it) in order to quit numerous bad habits.So if you're looking for some advice on quitting a bad habit or starting some real work on your own life, start here! (00:57) What to expect in this episode(2:46) Recap last episode - Awareness, Acceptance, Expression(4:34) Why don't you express yourself?(5:52) How to know if you aren't thinking for yourself(7:14) WHAT exactly are you supposed to express? -----Want to improve your mental health?https://www.youtube.com/@BuildaBetterLifeGet in touch with Patrick today!https://www.facebook.com/patrick.strevenshttps://www.instagram.com/selfcontrolpodcast/Listen on SpotifyListen on Apple Podcasts

Know you need to better prioritize self-care in your life, but don't know how to do it or keep it up? If so, join me in this episode as I interview Guest Expert Kate Gallie, a Vegan Health and Fitness Coach based in Australia. She has lived a vegan diet lifestyle for decades, to safeguard animals, the environment and for health. Learn the importance of taking care of ourselves and 8 simple yet powerful steps to achieving better self-care in your life. We'll also hear about her Plant Positive Journal, which is a wonderful resource for those either beginning or continuing their vegan/plant-based diet journeys!   Links mentioned in this episode: Connect with Kate here: www.greenplanetstrongbody.com Get Details on the Plant Positive Journal Here: https://strongbodygreenplanet.lpages.co/plant-positive-journal/ Healthification Podcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

Janice empowers people to live a rich and satisfying life. In her therapy, writing, speaking, and training, she loves nothing more than seeing people grasp exactly HOW to take the next step in their own growth.Get 50 free self care tips here:https://hormonesoupresource.com/Learn more and get her book:https://janicemcwilliams.com/Be in touch!Instagram: @biblejazzSubscribe to Bible Jazz on Apple!https://podcasts.apple.com/us/podcast/uppc-podcast/id1450663729?mt=2Follow on Spotify:https://open.spotify.com/show/2YLbRFDsJbqGEAkMuJ1E5MAnd at www.UPPC.orgMusic:"Vibing Over Venus" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Modern Jazz Samba" by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4063-modern-jazz-sambaLicense: https://filmmusic.io/standard-license"Study And Relax" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"On Hold for You" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Janice empowers people to live a rich and satisfying life. In her therapy, writing, speaking, and training, she loves nothing more than seeing people grasp exactly HOW to take the next step in their own growth.Get 50 free self care tips here:https://hormonesoupresource.com/Learn more and get her book:https://janicemcwilliams.com/Be in touch!Instagram: @biblejazzSubscribe to Bible Jazz on Apple!https://podcasts.apple.com/us/podcast/uppc-podcast/id1450663729?mt=2Follow on Spotify:https://open.spotify.com/show/2YLbRFDsJbqGEAkMuJ1E5MAnd at www.UPPC.orgMusic:"Vibing Over Venus" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Modern Jazz Samba" by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4063-modern-jazz-sambaLicense: https://filmmusic.io/standard-license"Study And Relax" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"On Hold for You" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

One of the most uncomfortable things in life is facing the faults, and strengths, we have within our individual selves. But this self-awareness can truly be a key to understanding your body, brain, heart, and soul. In this cohost conversation episode of Relentlessly Resilient, Host Michelle Scharf applies her life coaching skills to teach us “Six steps to better self-awareness.” Simplifying self-awareness is as easy as slowing down to breathe correctly, sitting in a quiet place, and reflecting on how you are feeling. Even though we live in challenging times, we can become Relentlessly Resilient as we lean on and learn from one another’s experiences. Hosts Jennie Taylor and Michelle Scharf are no strangers to overcoming adversity; Michelle lost her husband to cancer, while Jennie’s husband, Major Brent Taylor, was killed in the service of our country. Their stories bond them together, and now listeners can join them weekly as they visit with others enduring challenges and who teach us how they are exercising resiliency, finding value in their grief, and purpose in moving forward.  Presented by Minky Couture, makers of the most luxurious and soft blankets with a mission to share comfort and love during the special moments of life. Listen to the Relentlessly Resilient Podcast regularly on your favorite platform: kslpodcasts.com, kslnewsradio.com, or the KSL NewsRadio App. Join the Resilience conversation on Facebook at @RelentlesslyResilient and Instagram @RelentlesslyResilientPodcast. Produced by KellieAnn Halvorsen.

Unlock the secrets to a more fulfilled life by developing a keen sense of self-awareness. This episode takes you on a transformative journey through the landscapes of public and private self-awareness, unveiling how they shape our happiness, influence, and decision-making abilities. We dissect the alarming self-awareness gap that plagues even the most powerful among us, leading to a lack of adaptability and empathy. But fear not, as we lay out actionable strategies for introspection, emotion management, and the art of seeking honest feedback to bridge this gap. Whether you're looking to enrich your personal connections or ascend the ladder of professional leadership, the insights shared here are the tools you need to refine your self-perception and the way you're perceived by others.Tackling the complexities of self-awareness doesn't stop with personal development; it extends to how we interact with different personalities, including the challenging narcissist. While self-awareness can be a beacon of transformation for many, we discuss why certain strategies might not pivot the behaviors of those resistant to change. We emphasize the importance of understanding and responding to these challenging interactions, arming you with the knowledge to navigate through them wisely. So, whether you're aiming to cultivate stronger relationships or build a more cohesive team, tune in to discover how self-awareness can be your greatest ally in fostering a harmonious and effective environment.Link to Self-Awareness Test:  https://inlpcenter.org/self-awareness-testNext Sunday's Topic: Minimizing Dark Attacks Support the showThe Angel Room is a place for those who love angels, those who want to know more about them and how to get the most angelic guidance possible. You will enjoy spiritual, healing, enlightening, and empowering topics each week. Voted one of the best Best Soul Path Podcasts in 2023 by PlayerFM and one of the Top 100 Spiritual Podcasts on Feedspot .Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She offers a variety of angel readings, angelic healing services, spiritual counseling, life coaching and mentoring to become a certified angel communicator or Empath. She is the author of Let Your Angels Lead, available on Amazon. Her book teaches you how to feel, see and hear your angels so you can gain the most angelic guidance possible in your life. Join Ivory's Patreon page (The Angel Room) for exclusive content, ad-free podcasts, live classes and events! Get a free 7-day subscription so you can check out what is available.You can learn more about Ivory and her services at IvoryAngelicMedium.com.Podcast: https://the-angel-room.onpodium.co/Email: ivoryangelic@outlook.comYouTube Channel: https://www.youtube.com/@ivorylanoue4912Book: https://ivorylanoue.com/

Hi mama, Today's quote is “It's not about better time management it's about better self management." So my challenge this week is to look at these six areas of self-management: 1. Mindset, 2. Healthy Habits, 3.Prioritization, 4. Boundary Work, 5. Self-Discipline and 6. Self-Care. Pick one area that you feel you need the most work in. And come up with one thing that you can do next week to work on that area and actually do it. You can head over to our Facebook community tell us what you chose, how your going work on it and let's help keep each other accountable and together we can create the work life balance we all deserve! Head on over to and Join the Mom Wife Career Life Facebook community Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Book your free discovery call today! Book a Discovery Call Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session      

In the latest edition of Omni Talk's Retail Fast Five sponsored by the A&M Consumer and Retail Group, Avalara, Wiliot, TGW, and Sezzle, Chris Walton, Anne Mezzenga, and guest host Ben Miller of Shoptalk discussed: Everseen's new self-checkout data For the full episode head here: https://youtu.be/hjehOT4ddMM

In this episode, David rows back to take a timely re-look at a self-care episode he recorded last year. Sharing how you can reset to just create a better you, at the start of the year. The process he shares consists of 5 deceptively simple things anyone can do to greatly improve their well-being and performance. In the 2nd part of this episode, he walks you through making a life plan. An essential step everyone needs to take to be able to reset their life. KEY TAKEAWAYS Taking care of yourself is vital. If you don´t do that you can´t help anyone else. Following a routine helps you to ensure that you are providing your body with what it needs. Give yourself some head space. Create boundaries, to ensure that you leave yourself enough time and resources to look after yourself. When making a life plan answer the questions David shares in the episode. They are designed to uncover who you truly are and what you want out of life. Use the giveaway resources (link below) to help you to create your life plan. Put together a strategy for meeting your aspirations. Review your life plan at least twice per year. BEST MOMENTS‘Even if you are fairly immobile there are things you can do to get the blood flowing.' ‘Putting an enclosure around things that don't serve you can really help you with your self-care.' ‘Ask yourself – what would you want your obituary to say?' ABOUT THE SHOWPeople with purpose make a difference. Imagine a world where more people can just get their purpose out of them, into a plan and then actually make it happen. What a world that would be - People everywhere finding meaning and harnessing that to bring inspiration and energy to each and every day, changing lives for the better. But no one ever achieved anything on their own - we all have something unique to bring and that means we all have to play our part - if we want to go far, we have to go together and lead or serve towards a vision of the world we want to see. Everyone has a story to tell, and this show is where these stories come to life. ABOUT THE HOSTDavid Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David's passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service and really make a difference. ARTWORK CREDITPenny Roberts - https://www.instagram.com/penpennypencils  CONTACT METHODSLinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurposeInstagram - https://www.instagram.com/davidcroberts_/Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334

As someone who does a podcast called "Self Control," I could certainly use a little work on my own self-control from time to time.If you're like me, you really only become aware of your self control or self discipline when it's lacking or when it's a challenge.Addiction, bad habits, emotional outbursts, mindless consumption...And then we snap back to reality and wonder how and why did I just lose control like that??So, if any of this sounds like you:Worrying about the past or future, obsessing over things you can't control, weakening yourself with bad habits or negative self-talk and doubt, unsure of yourself, or prone to emotional outbursts...These are all signs of low self-control BUT they are also possible for you to fix.If I can do it, so can you. I'd like to share with you the steps I'm making toward a better life through self control. And it may be easier than you think. Listen now!(00:00) - Intro and what to expect(02:17) - Step 1: Are you worrying about things you cannot control?(06:33) - Try this if you are stressed out about what you can't control(08:35) - The one thing YOU CAN control(09:52) - How we can think ourselves away from low self-control(11:48) - Get some easy wins today! Try these 2 tips(12:54) - Step 2: Two questions to help you find your AUTHENTIC self(14:17) - How and why are you weakening yourself?(15:05) - How you can use addiction and bad habits to know yourself better(16:48) - Examining your strengths and finding your power!(19:23) - Step 3: Improving your emotional control(21:36) - The physical side of emotional control(22:26) - Learning to anticipate emotional triggers(23:57) - Why emotional control is the third step here-----Further listening - Search these episodes in our feed for more great self-development tools!"Mood Swings? Harsh Inner Critic? Obsessed With Being Perfect? How To Heal Your Ego and Live a Peaceful Life - Part 1 of 4" - S3E64 - Aug. 2, 2023"What Is Mindfulness and How Can You Use It To Quit Bad Habits and Improve Your Life?" - S3E45 - May 23, 2023"The NUMBER 1 Realization I Had to Make In Order To Beat My Addictions" - S3E40 - May 5, 2023-----Check out our YouTube channel and Subscribe!https://www.youtube.com/@BuildaBetterLifeGet in touch with Patrick today!https://www.facebook.com/patrick.strevenshttps://www.instagram.com/selfcontrolpodcast/Listen on SpotifyListen on Apple Podcasts

Did you know that athletes are not just better at regulating their physical bodies, but that they are also experts at regulating brain activity? In this breather show, I discuss a study from the Journal of Biological Psychology that uncovered differences in brain structure between athletes and non-athletes and share the study's findings. You will hear about how regular exercise improves cognitive control and enhanced cognitive processes (like inhibition, attention, and concentration) are believed to help regular exercises self-regulate their physical activity, the structural differences the study found among the athletes brains, and more!   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel (Now Available in Cocoa Bean)   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

You're on the edge of your seat. The temptation is strong, pulling you towards the instant gratification. But wait. You pause, reel your mind back in, and resist the impulse. What just happened? That, my friend, was a display of self-restraint, a powerful tool that we'll be pulling apart and examining in this episode. We're taking on the challenge to distinguish between discipline and self-restraint, to understand the profound effect these impulses can have on our lives, and the importance of resisting them for long-term success.Our conversation takes a detour into the realm of leadership, and how self-restraint plays a critical part. We discuss the profound effects it has on our relationships and even businesses. We're stripping down the misconceptions that resistance is a weakness, instead, we're showcasing how it can be a powerful tool in the hands of a leader. As we lay bare the pitfalls of lack of self-control, we also provide a clear path towards understanding the impact it can have on our surroundings and those who depend on us.Perhaps the most intriguing part of our discussion takes us into the realm of sexual energy and how it can be channeled for productivity. We take a deep dive into the cavern of our inner emptiness, challenging the notion that it can be filled with external things. This journey leads us to introduce the Black Sun tool, a visualization technique designed to manage impulses and fill the void within. As we round up the conversation, we're also eager to introduce you to Heroic Man, our dedicated platform designed to equip you with tools to conquer impulse control, procrastination, and fear. So come on, let's take this journey together towards personal growth and self-improvement. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Fühlst du dich gestresst, überfordert oder gar unzufrieden? Wir haben Abhilfe vom Experten. SPIEGEL-Nr.1 Bestseller-Autor und Hypnose-Coach Thimon von Berlepsch erklärt leicht verständlich, wie unser Gehirn funktioniert und wie sich ungewollte "Programmierungen" aktualisieren lassen. Denn wie das Betriebssystem eines Computers arbeitet unser Unterbewusstsein mit Programmen aus Kindheit oder anderen Erfahrungen. Leider sind manche dieser Programme veraltet oder gar falsch. So verrennen wir uns in limitierende Glaubenssätze, schlechte Gewohnheiten oder wiederkehrende Ängste. Thimon gibt praktische Tipps, wie wir durch alternative Handlungsweisen, Achtsamkeit und Selbsthypnose jeden Bereich unseres Lebens verbessern können. Und man kann praktisch alles ändern! Wie, das erfahrt ihr hier im Podcast oder in Thimons Seminaren oder seinem hier besprochenen Buch. * Hier alle Infos, auch zu den Seminaren: https://www.thimonvonberlepsch.de Und hier der Link zu den zwei kostenlosen Hypnosen (Ihr müsst euch lediglich in den Newsletter eintragen): www.geschenk.thimonvonberlepsch.de * Hier geht es zum Buch: https://www.amazon.de/Update-für-dein-Unterbewusstsein-Handeln/dp/3424202266/ref=sr_1_1?crid=2WRY717BL34HU&keywords=thimon+von+berlepsch+update+für+dein+unterbewusstsein&qid=1700880564&sprefix=thimon+von+%2Caps%2C163&sr=8-1 * Über diesen Podcast: Auch wenn das Leben kompliziert ist, wie immer gilt: - es kommt darauf an, was man daraus macht. Wenn euch der Podcast gefällt, abonniert ihn gerne! Wir freuen uns auf eure Meinung -> Instagram: https://www.instagram.com/alexbroicher/ Facebook: https://www.facebook.com/alex.b.berlin https://www.facebook.com/BroicherAlexander/ TikTok: TikTok: https://www.tiktok.com/@alexbroicher * Mastering by: David Matthei www.Matthei-camwork.de

Watch or Listen to the Message "Healing of the Soul" Part 2, "Self-Awareness: A Key to a Better Self"

KEYNOTE SLIDES Proverbs 4:23 (NIV), Above all else, guard your heart, for everything you do flows from it. What is Self-Awareness?  It is the ability to examine yourself and be honest with yourself. Self-awareness is a mindfulness that gives you the ability to recognize and understand yourself. You are capable of observing your thoughts without being your thoughts. (Paul Scanlon) What is Self-Awareness?  Ability to be aware of motives, actions, inclinations, and source of your beliefs. Self-recognition, Self-Perception, Self-Monitoring, Self-Regulation, Self-Editing (Internally auto correcting), Mindfulness, Awakeness (woke) You also become aware of people who are not self-aware. Shown in being inconsiderate of others.  

Data leader and author of Self Advocacy: Your Guide to Getting What You Deserve at Work, Shailvi Wakhlu, joins us to discuss practical strategies for becoming a better self-advocate & skills to help you improve negative self-talk and prioritize your happiness. Shailvi also reveals the different types of self-advocacy and how eng leaders can empower/coach their teams to become better self-advocates, plus recommendations for incorporating self-advocacy into key workplace scenarios, including job promotions, negotiating a job offer, and more.ABOUT SHAILVI WAKHLUShailvi Wakhlu is a data leader, International Keynote Speaker, and author of Self Advocacy: Your Guide to Getting What You Deserve at Work. She is the former Head of Data & Analytics at Strava and Komodo Health. Her sixteen-year data and engineering career has included companies such as Salesforce, Fitbit, and a software startup she co-founded. Shailvi's self-advocacy expertise comes from being a practitioner at tech startups and large companies across three continents.Annually, Wakhlu speaks at twenty-five or more global conferences and corporate events hosted by Fortune 500 companies on Self-Advocacy and Data. She also teaches online courses on these subjects to a global audience.Wakhlu offers individual and group coaching. She has helped hundreds of people grow their self-advocacy skills and reach important career milestones faster. She is also an investor and advisor to several high-growth startups.Wakhlu grew up in India and studied Computer Engineering at Illinois Tech in Chicago. She loves to travel and has visited thirty-two countries. She lives in San Francisco with her husband, Govind, and their sixty plants."I believe that advocating for yourself is also advocating for the needs of the people that you care about. So if you consider yourself as part of a team, part of a community, part of a group, and if you know their happiness matters to you, if their comfort matters to you, advocating for them is advocating for yourself because if they're happier, you're happier. So I feel that for leaders who want their teams to be successful, this is something you do for yourself too because you want them to be successful.- Shailvi Wakhlu   We're hosting the first ELC Annual Watch Party on 11/8!We're livestreaming the most popular sessions from the ELC Annual 2023 conference + hosting virtual roundtable discussions to connect you with eng leaders around the globe AND in your city.Our first topic covers Generative AI & engineering leadership with Wade Chambers… no this isn't about the tech - it's about the leadership skills and competencies you need to evolve and adapt to lead in this next generation!We have different events for Europe, East Coast & West Coast! To RSVP, find your location HERE:EuropeWest Coast & MidWestEast CoastSHOW NOTES:How Shailvi became passionate about self-advocacy as a data leader (2:21)The inspiration that ignited Shailvi's need for a self-advocacy talk (4:36)Advice for reflecting on experiences & sharing your story in a meaningful way (7:25)Defining self-advocacy in an eng leadership context (9:12)Examples of proactive & reactive self-advocacy in the workplace (11:15)Why self-advocacy can be so hard for people (13:52)Strategies for identifying opportunities for self-advocacy (15:42)Frameworks for changing your self-talk / perception of self (18:13)How to encourage eng leaders to proactively share their stories / experiences (21:26)Practices to help embrace opportunities for self-advocacy (23:11)Why eng leaders need to help their teams cultivate self-advocacy skills (27:00)The benefit of recognizing & embracing what you're most proud of (30:34)What successful self-advocacy within the job promotion conversation (32:37)Self-advocating while negotiating a job offer (36:57)The importance of prioritizing happiness along with self-advocacy (39:35)Rapid fire questions (43:49)LINKS AND RESOURCESSelf-Advocacy - Shailvi's book that presents a practical guide that anyone can use to master self-advocacy and equips leaders with tools to train others effectively.More from Shailvi on self-advocacy!The Speaker Author: Sell More Books and Book More Speeches - Lois Creamer and Cathy Fyock have teamed to help you become a Speaker Author and ramp up your impact to build your business. Whether you are a coach, consultant, or other expert who benefits by positioning your intellectual property, you will benefit from this idea-packed book.TickTick - a to-do list app for freelancers or small businesses that want to stay on top of tasks.This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/

Like most men, you've felt alone for a long time – even when surrounded by people. No matter how much money you make, how healthy your body is, whether you're single or have the family of your dreams, your mental stress and (secret) inner struggles persist. You endlessly search for what you never seem to find: FREEDOM. Freedom from what? Stress. Stagnation. Self-doubt. Self-sabotage. Feeling isolated and alone. A consistently nourishing, thriving intimacy may elude you. You may feel disconnected from your deepest purpose. Even when you get your way, it never fully satisfies. According to Bryan and his extensive work in this field, men tend to be ruled over by five primary distractions: work, ass, addiction (alcohol/drugs/porn, etc.), sports, and war/politics. Thus, our joy and vitality are inevitably drained by the daily whims of external forces we have little control. We fail to be present for what really matters and don't know how to use our power in ways we otherwise would have real agency. So even when we outwardly succeed, we feel internally dissatisfied and endlessly disoriented. For more guided support for men (women & couples, too) please visit: bryanreeves.com For further support, and guidance and to access my coaching programs, please follow me on Instagram @divorceredefined or pop me an email to cindystibbardcoaching@gmail.com FREEBIE: Is This Still My Forever Person? https://divorceredefined.cindystibbard.com/opt-in-6a63c29e-c38f-4b9b-a944-20c9f5a02a0d

Like most men, you've felt alone for a long time – even when surrounded by people. No matter how much money you make, how healthy your body is, whether you're single or have the family of your dreams, your mental stress and (secret) inner struggles persist. You endlessly search for what you never seem to find: FREEDOM. Freedom from what? Stress. Stagnation. Self-doubt. Self-sabotage. Feeling isolated and alone. A consistently nourishing, thriving intimacy may elude you. You may feel disconnected from your deepest purpose. Even when you get your way, it never fully satisfies. According to Bryan and his extensive work in this field, men tend to be ruled over by five primary distractions: work, ass, addiction (alcohol/drugs/porn, etc.), sports, and war/politics. Thus, our joy and vitality are inevitably drained by the daily whims of external forces we have little control. We fail to be present for what really matters and don't know how to use our power in ways we otherwise would have real agency. So even when we outwardly succeed, we feel internally dissatisfied and endlessly disoriented. For more guided support for men (women & couples, too) please visit: bryanreeves.com For further support, and guidance and to access my coaching programs, please follow me on Instagram @divorceredefined or pop me an email to cindystibbardcoaching@gmail.com FREEBIE: Is This Still My Forever Person? https://divorceredefined.cindystibbard.com/opt-in-6a63c29e-c38f-4b9b-a944-20c9f5a02a0d

In this podcast episode, I interview Joanna Zajusz, a clinical hypnotherapist and certified coach who helps people with mindset, emotions, spirituality, and nutrition. We discuss the mindset around overeating and weight loss, challenging beliefs about food, and finding a balance between restriction and indulgence. We also touch on the cultural aspects of food and the challenges faced by immigrants in navigating different food cultures. Joanna emphasizes the importance of using food as medicine and gradually making changes to eating habits. She also discusses the process of overcoming cravings and urges, and how weight loss can become easier over time. Check out and order Joanna's Mind-Body Food Journal here:  https://www.amazon.com/dp/B0CJLCZV4N?ref=ppx_pop_mob_ap_shareJoanna's webiste: https://positivelyrebellious.com/To schedule a session with Joanna click here: https://calendly.com/joprSIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP: https://shorturl.at/chyM2Need my help? SCHEDULE A QUICK CALL WITH ME:https://app.simplymeet.me/ewelina/15min%20?day=2023-12-25

We sadly examine yet another Young Life stolen, Young girl stabbed to death on way to school in Croydon. We really try to look at the roots of the problems and how we and the Govern Mental System can stop this destruction of so many lives. Let me know your thoughts in the comments section down below... SPONSORED BY ⁠https://www.instagram.com/supremeoftheuk/?hl=en⁠ https://www.instagram.com/cfr_news/?hl=en ⁠https://www.instagram.com/expresstruthshow --- Send in a voice message: https://podcasters.spotify.com/pod/show/cfr-network/message Support this podcast: https://podcasters.spotify.com/pod/show/cfr-network/support

Is it time for you to take notice of how your actions in life line up with your goals and desires?  Do you seek to follow God's ways but find yourself a bit off course at times?  Today, Michelle shares about her present journey to align her thoughts and actions with the truth of the Bible and how she is taking the next steps to grow into leveling up to the next best stuff God is leading her into.  If you could use some encouragement that you are not alone in the battle to stay on track, and run the good race, listen in.

Subscribe to the show   Click here to  get your free copy of The Inner Voice of Trading audiobook.  

Commentary in the book of Genesis dealing with Joseph !

In this episode, you'll learn about a more effective alternative to the constant pursuit of more discipline, how to get back into the swing of things after summer without guilt or shame, and a seven step process to begin practicing self regulation. Join the waitlist for The Confident Eater: https://bitesize.ck.page/tcewaitlist Follow me on Instagram: ⁠https://www.instagram.com/bitesizenutri⁠ Schedule a free discovery call here: https://l.bttr.to/glSy2 If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/bitesizenutri/message

Health and Wellness Coach James MacDonald joins me on the podcast to talk all about his journey of discovering self-awareness. We dive deep into his story about this, his personal development beginnings and how his developed self-awareness helps him in everything from coaching, being an entrepreneur and a loving husband and soon to be dad.Find Us:https://www.instagram.com/jamesmacofficial/https://www.instagram.com/jackiebrubaker/https://loveyouevenmore.com/https://www.healthyhaven.club/Support the show

What is the example and legacy you want to leave behind as a person?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Do you listen to that negative, self-sabotaging voice in your head? It's a voice you would not use with others, but you do with yourself. That voice is not God's truth about you. Let's recognize the thoughts for what they are and find grace.  If you are ready for a better mindset, self-care, self-compassion, self-esteem, and some grace and kindness like you give to others, this episode is for you.

 In this bonus episode, J.D. Frost shares an excerpt of his speech from CROFT & FROST's conference, The Onward Experience. J.D. shares the power of building more self awareness and the better choices and results that follow it. Tune into this bonus episode to hear how you can take charge of your life and make better choices from there. To learn more about a The Onward Experience, visit our website: theonwardexperience.com

With many changes in how we work and maintain a work-life balance, it's no wonder people are focusing more on their internal journey. Self-care is more than just taking time for yourself. Let's explore how understanding your priorities and your needs are the keys to better self-care.  This episode is brought to you by the Bureau of Digital. Learn more at bureauofdigital.com. Follow the Show on Twitter or LinkedIn or learn more at overlyhuman.com.

Summary:As women, we can't always understand why grief is different for men. John Lewis offers insight into how and what men feel in their grief. Maybe this will help a bit. Listen in...Notes:John Lewis is a speaker, motivator, author and single father of two daughters (ages 21 and 24), with his youngest graduating May 2023 from Brandeis University. With the death of his wife in 2016, he navigated the circuitous journey of his grief, finally choosing to rebuild his life. Like everyone else, he did not have an easy time of it, but now shares his journey with others, using it to demonstrate how one can use grief's negative energy to create positive outcomes. His book is titled, "Cook Away Your Grief: Using your Negative Energy to Create a Better Self," and he is about to launch his podcast (May 15, 2023) called "Giving Grief the Middle Finger." Contact:www.asiliveandgrieve.cominfo@asiliveandgrieve.com Facebook:  As I Live and GrieveInstagram:  @asiliveandgrieve To Reach John:Website:  jl3motivation.comFacebook:  JLewisIIIMotivationInstagram:  jlewisiiimotivation/LinkedIn:  jlewisiiimotivationCredits: Music by Kevin MacLeod 

In this episode we debate the relative advantages of improving the individual self vs. transcending the individual self. • Includes a guided meditation investigating the nature of our identity without problems to solve. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods: #3 in the Top 100 Spirituality chart #5 in the Top 100 Religion & Spirituality chart Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian  Photo by Vince Fleming on Unsplash

DC Project Connecticut director, violent crime survivor, 2nd Amendment advocate, marketing mercenary and mom of 2 teenagers, Mary Forgues is on an unwavering journey to protect and preserve our constitutional rights. Join Mary & help out with the DC Project: https://dcproject.info Train with Mary: https://woft.com San Diego City Attorney Mara Elliott predictably declines to file a gun violence restraining order against Nathan Fletcher, blatantly exposing the subjective nature of GVRO's. Will she grant everybody in San Diego County the ‘Nathan Fletcher' treatment, or is that only reserved for her political allies? Join SDCGO to help keep politicians accountable: https://sdcgo.org/join Desi & Alisha share the upcoming events you can still join for Sexual Assault Awareness Month. Get FREE help from NOTMESD: https://notmesd.org Register for an upcoming event: https://sdcgo.ticketleap.com How do you have the difficult conversation with your kids on Sexual Abuse? Desi Bergman, Program Director for the NOTMESD program, shares a number of tips and tricks on how to educate your kids so they can be empowered to be able to protect themselves better. Get help, education & guidance from the NOTMESD program at https://notmesd.org CURTIN CALL: Alisha breaks down a recent defensive gun use incident that happened in Houston where a veteran in wheelchair shoots a man who tried to rob him at a downtown METRO station. Read the original article: https://www.khou.com/article/news/crime/main-street-metro-station-shooting-houston-crime/285-4c7e335a-33e7-4f6e-bba3-b9b229d15859 Subscribe to the Gun Owners Radio YouTube channel: https://youtube.com/gunownersradio STUMP MY NEPHEW: Which firearm was officially protested by Germany during World War I? — Like, subscribe, and share to help restore the Second Amendment in California! Make sure Big Tech can't censor your access to our content and subscribe to our email list: https://gunownersradio.com/subscribe #2a #guns #gunowners #2ndAmendment #2ACA #ca42a #gunownersradio #gunrights #gunownersrights #rkba #shallnotbeinfringed #pewpew — The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your Second Amendment rights, defend them by joining San Diego County Gun Owners (SDCGO), Orange County Gun Owners (OCGO), or Inland Empire Gun Owners (IEGO). Support the cause by listening to Gun Owners Radio live on Sunday afternoon or on any podcast app at your leisure. Together we will win. https://www.sandiegocountygunowners.com https://orangecountygunowners.com http://inlandempiregunowners.com https://www.firearmspolicy.org https://www.gunownersca.com https://gunowners.org Show your support for Gun Owners Radio sponsors! Get expert legal advice on any firearm-related issues: https://dillonlawgp.com Smarter web development and digital marketing help: https://www.sagetree.com Learn to FLY at SDFTI! San Diego Flight Training International: https://sdfti.com Get the training and education to keep your family safe with USCCA https://uscca.com/gor

For this episode, Mina revisits an old video she made on the history of dieting, supplemented (no pun intended) with more information, listener stories, and an interview with Dr. Katharina Vester, culture historian and professor at American University. Keep up with High Brow on Instagram! Subscribe to the Patreon! and keep up with Mina on Youtube, Instagram, and Tiktok! Sources: Regime change: Gender, class, and the invention of dieting in post-bellum America by Katharina Vester From Robust Appetites to Calorie Counting: The Emergence of Dieting among Smith College Students in the 1920s by Margaret A. Lowe The Progressive Era Body Project: Calorie-Counting and “Disciplining the Stomach” in 1920s America by Chin Jou Dieting in the Long Sixties: Constructing the Identity of the Modern American Dieter by Nancy Gagliardi Slimming One's Way to a Better Self? Weight Loss Clubs and Women in Britain, 1967–1990 by Katrina-Louise Moseley “Lose Like a Man”: Gender and the Constraints of Self-Making in Weight Watchers Online by Emily Contois Fasting Girls: A History of Anorexia by Joan Jacobs Brumberg Holy Anorexia by Rudolph M. Bell History in the Comic Mode: Medieval Communities and the Matter of Person by Rachel Fulton and Bruce W. Holsinger An examination of the imposture of Ann Moore, called the fasting woman, of Tutbury: illustrated by remarks on other cases of real and pretended abstinence by Alexander Henderson America's First Amphetamine Epidemic 1929–1971 by Nicholas Rasmussen The return of rainbow diet pills by Pieter A. Cohen, Alberto Goday & John P. Swann  A Speedy History of America's Addiction to Amphetamine Saint Wilgefortis: a bearded woman with a queer history How slimming became an obsession for women in post-war Britain by Myriam Wilks-Heeg Kids' Sugar Cravings Might Be Biological  5 Food Myths You Should Stop Believing Anorexia Mirabilis: Fasting in Victorian England and modern India The Jacob Case Breatharian Website Cult that shuns food shaken by reports leader is eating Breatharian Leader Wiley Brooks Lives On Light, Air, And Quarter Pounders Written by Mina Le, Ella Gray, and Sophie Carter Edited by Sophie Carter Music by Olivia Martinez Cover by Lindsay Mintz 

In a world of instant gratification and outside validation, one thing that can really help you through your daily struggles is to have better self-esteem. We know this is easier said than done. To get a good idea of what that entails, we look at what self-esteem means. How previous situations in your life can damage your self-esteem. We then wrap up the show by talking about how you can build or rebuild your self-esteem. Tune in to see Better Self Esteem Through a Therapist's Eyes.

Shel Pink is an author of the book Slow Beauty, The Slow Beauty Journal online, and the founder of the global beauty brand SPARITUAL. After a decade of writing, speaking and being interviewed on the concept of Slow Beauty, in 2017 she released her first book SLOW BEAUTY, Rituals and Recipes to Nourish the Body and Feed the Soul, as a guide to help people better engage with the Slow Beauty® philosophy and as a way to design a personal Slow Beauty practice. 

Episode 59 features Cory Camp - Cory is a former D1 athlete as a swimmer at the University of Delaware, best-selling author for his book Forever Athlete, a personal flow coach, founder of forever athlete, and host of forever athlete radio podcast. He helps high achievers release stress, increase productivity, and thrive under the pressure of uncertainty. He has worked with top athletes, entrepreneurs, and executives to help them get in the driver's seat of their life!Cory's Social Media & Website: Cory's Instagram (@corycamp): https://www.instagram.com/corycamp/?hl=en Cory's Website: www.forever-athlete.comCory's Podcast: Forever Athlete Radio https://apple.co/3WKhIb5Buy Cory's Book: "Forever Athlete": https://amzn.to/3HyScAjIn this episode we discuss:Emotional Intelligence The Pressure to PreformMental Health and Social MediaStaying in the MomentThe Flow (Struggle, Release, Flow, Recovery)Using Feelings to Your Advantage Ice BathsThe Journey of a Sober AthleteThe Game of PodcastingTransitioning from Being an Athlete to Having a Professional Career

Thursday Morning Abundance with Vinney Chopra & Gualter Amarelo Whether you want to feel happier and more fulfilled in your life, or just feel more confident in your abilities, this podcast is for you! I'll explain how to build self-confidence, and show you some simple techniques that you can use to boost your morale and happiness. In this video, we're going to cover topics like self-confidence, self-esteem, body image, and self-blame. By the end of this podcast, you'll have everything you need to start chipping away at your low self-esteem and start feeling more confident in your life! Vinney's Youtube Abundance Mindset Playlist: https://www.youtube.com/watch?v=50_tKzH0Hbg&list=PLScLZVLRRHljPjrlDoOWXje7jq33zH4bLhttps://www.youtube.com/c/VinneyChopra/videos   Don't forget to head over to iTunes to subscribe, rate, and leave a review. It's very much appreciated.   https://podcasts.apple.com/us/podcast/syndication-made-easy-with-vinney-smile-chopra/id1473126675   Get your copy NOW! Positivity Brings Profitability: https://drive.google.com/file/d/14vWuSjeqHDxM5C42yyx2IOvcVlZg8rCI/view?usp=drivesdkg   Claim your FREE copy of The #1 Top Seller in Commercial Investing: https://vinneychopra.com/freebook/   https://vinneysbizcard.com/ Vinney's Facebook: https://www.facebook.com/VinneyChopra Vinney's Linkedin: https://www.linkedin.com/in/vinney-smile-chopra/ Vinney's Instagram: https://www.instagram.com/vinneychopra/ Vinney's TikTok: https://www.tiktok.com/@vinney.chopra Invest From Vinney:  https://vinneychopra.com/invest/ Learn From Vinney: https://apartmentsyndicationmadeeasy.com/academy2022https://vinneychopra.com/academy/

It's clear that so many of us are currently suffering from mental health and anxiety disorders - I'm here to keep the conversation normalized, useful and here to give you free tips on how we can better self-soothe and heal ourselves. Here's to a better week and focusing on our love and health for one another. xx Candice PS use code: CANDICE25 for 25% off Comvita.com Manuka honey xx deee-lish Candice