Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.
The Happiest Sober Podcast is an absolute gem for anyone on their journey to sobriety. Madeline, the host, has a genuinely happy and uplifting demeanor that can be heard through her voice. It's clear that she is passionate about spreading positivity and providing valuable advice to her listeners. One of the best aspects of this podcast is Madeline's ability to strike the perfect balance between discussing the beauty of sobriety and being raw and real about the challenges that come with it. Her relatable stories and insights make each episode engaging and thought-provoking.
Another great aspect of The Happiest Sober Podcast is the variety of topics covered. Madeline not only shares her own experiences but also invites guests, including her mom, who offers a wealth of knowledge on sobriety. This diversity in perspectives keeps the podcast fresh and ensures that there is something for everyone.
However, one potential drawback of this podcast is its length. Some episodes can be quite short, leaving listeners craving more content. It would be great to see longer episodes or perhaps even occasional bonus episodes to satisfy those looking for a deeper dive into certain topics.
In conclusion, The Happiest Sober Podcast is a must-listen for anyone seeking inspiration and guidance on their journey to sobriety. Madeline's genuine happiness and relatable storytelling make this podcast enjoyable and informative. Whether you're just starting out or have been sober for years, this podcast provides valuable insights that will resonate with you every step of the way.
It's officially summer and this week I'm bringing you an incredible conversation with my mom all about staying sober in the summertime! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm chatting in depth about what I think is one of the most helpful mindset shifts in sobriety: handing over the future to our future selves and choosing to trust that our future selves will be able to handle it. I expand even more on how we can use this perspective in sobriety and in any challenges life throws our way! Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, my mom joins me for a chat all about socializing in sobriety with people who are drinking. We both share about our experience with this on our sober journeys and our top tips for navigating it. Be sure to listen until the end of the episode for an AMAZING pep talk from my mom about the magic of living life sober! Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Patio season is upon us, and oftentimes this can be the most challenging time for those of us on a sober journey! In this week's episode, I'm sharing my top tips, some reminders, and a pep talk to help you get through patio season without drinking! Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week my mom and I are chatting all about taking care of ourselves (and our minds!), choosing to feel worthy, and prioritizing JOY in sobriety! Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm sharing my takeaways from "The Let Them Theory" by Mel Robbins and how we can apply these principles to our sobriety! Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
When we first get sober, sobriety is SO all consuming. It's something we have to work so hard at, and it can often become our new obsession (in a healthy way!). But many of us then reach the point where we no longer have to think hard about not drinking. It just becomes normal life. This episode is for anyone who has gotten to that point in their sobriety and might be asking the question: now what? Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Since getting sober, do you notice that you're very "all or nothing" in other aspects of your life? Maybe you notice some habits around food, coffee, spending money, work, etc. where you struggle to find balance. It's very common for us to get sober and to notice these patterns in other areas of our lives, and this week I'm chatting all about letting go of all or nothing thinking and finding balance in our lives! Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
I just came back from a sober first: my first all inclusive vacation in sobriety! In this episode I tell you all about how it went and I share my top tips for how to navigate an all inclusive vacation sober. Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm joined by Dr. Brooke Scheller, a doctor of nutrition and author of the book "How to Eat to Change How You Drink." Dr. Brooke shares her approach to "functional sobriety", tips on getting through cravings, and how we can use nutrition as a tool for getting and staying sober. This was a fascinating and informative conversation that you don't want to miss! Connect with Dr. Brooke: Get Dr. Brooke's book: How to Eat to Change How You Drink Dr Brooke's website: brookescheller.com More on Functional Sobriety: functionalsobriety.com Follow Dr. Brooke on Instagram: @drbrookescheller Connect with me: Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm coming through with a short pep talk for you to listen to anytime you're feeling tempted to drink or questioning your decision to get sober. Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode, my mom and I chat all about our thoughts on the "alcoholic" label versus gray-area drinking (coming from two different perspectives!) and we also chat about why there are no "qualifications" for getting sober. Join me on my sober trip to Portugal!!! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm sharing my takeaways from reading "The Unexpected Joy of the Ordinary" by Catherine Gray. I chat about all the ways that we can learn to find joy in the ordinary moments of our lives, which is especially important for those of us on a sober journey! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, my mom and I are chatting alllll about HANGXIETY and how getting sober has improved our mental health! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
A common fear a lot of us share when we're thinking about quitting drinking or just starting our sober journeys is that life will be boring without alcohol. We've spent most of our adult lives believing the lie that alcohol not only makes life fun, but makes *us* fun. What if I told you that the opposite can be true? And there are actually endless ways to have the most fun while sober? And that we can access our most playful and joyful selves without alcohol? In today's episode I'm chatting with Kara Latta, aka the Playful Warrior, about how we can embrace play and rediscover fun without alcohol, and the incredible ways our lives will start to transform when we do. Connect with Kara: Visit Kara's website: www.theplayfulwarrior.com Connect with Kara on Instagram: @theplayfulwarrior Find out your play personality: Play Personality Quiz Connect with me: Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm chatting all about how we get to develop *real* confidence once we ditch booze, and I share some tips for building confidence in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm having coffee with Nadine aka The Sober Butterfly! Nadine is 3.5 years sober and in today's episode she's sharing her story with us. We also chat all about socializing sober, redefining fun in sobriety, dating in sobriety, sober travel, and the importance of giving ourselves grace. This was such an amazing, fun, and inspiring conversation that you don't want to miss! Follow Nadine on Instagram: @the.soberbutterfly Listen to Nadine's podcast: The Sober Butterfly Subscribe to Nadine's YouTube channel: @thesoberbutterfly Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things Learn more about your ad choices. Visit megaphone.fm/adchoices
I had a bad mental health day this week where I experienced a lot of anxiety and negative thoughts. In this week's episode, I'm sharing how I navigated those emotions as a sober person who doesn't use alcohol to cope with hard days! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sobriety often requires a shift in identity. When we get sober, we may have an identity crisis and feel like we don't know who we are if we're not a drinker. Or we might be grieving our identities as drinkers. In this episode, my mom joins me for a chat about rediscovering and redefining our identities in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're sober and you're dating (or looking to start dating!) then this one is for you! I'm bringing you a pep talk and some mindset reminders for navigating the dating world in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sobriety can feel lonely sometimes, but that's not the end of the story! This week my mom and I chat about navigating feelings of loneliness in sobriety. Whether you're experiencing loneliness because you're single and sober, or you're feeling lonely because you have a partner who drinks, or you're feeling isolated from friends and family, we share reminders to help you reconnect back to yourself and stay grounded in your sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm sharing reminders to help you stay sober beyond the "pink cloud" phase of sobriety! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
My sister Cassie joins me on the podcast this week as she celebrates her 2-year sober milestone! We covered A LOT in this conversation - we chat about her sober journey so far, shifts she's noticed in her second year, romanticizing alcohol, dating sober, socializing sober, watching people drinking on reality tv, loneliness in sobriety, and friendships changing in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm sharing a recent experience that made me reflect on my drunk shame stories with a new perspective, and I'm bringing you a rebroadcast of a previous episode where I shared my tips on letting go of shame in sobriety. Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm sharing my top tips for getting through Dry January, plus chatting about my sober NYE and what I learned from doing Dry January before I got sober. Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
My mom joins me for a chat this week about all of our intentions for 2025! This was such a great conversation that you don't want to miss, and it just might give you some inspiration for your year ahead! Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm breaking down all my takeaways from "Atomic Habits" by James Clear, how I've put his tips for building new habits into practice, and how we can use the power of small habits to strengthen our sobriety. Join my community, the Happiest Sober Hub Watch my sober vlogs Shop my sober mugs Subscribe to my weekly newsletter (it's free!) Follow me on Instagram for daily sober inspo If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my content by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions! Join my community, the Happiest Sober Hub Watch my sober vlogs Shop my sober mugs Subscribe to my newsletter (it's free!) Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices
You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions! Join my community, the Happiest Sober Hub Watch my sober vlogs Shop my sober mugs Subscribe to my newsletter Follow me on instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm sharing tips and a pep talk with you for getting through this holiday season without drinking! Watch my sober vlogs on Youtube Join my sober community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, my mom joins me for a chat all about the power of practicing gratitude in sobriety: how it can transform our lives, how it can help us through early sobriety, and how it we can use it to reframe our shame. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view a list of my current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm 4 years sober!!! This week as I celebrate my 4 years sober milestone, I'm sharing 4 things I've learned this year, 4 things I'm still working on, and 4 things I'm proud of. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Follow me on Instagram If my content has helped you on your sober journey, you can buy me a coffee! Thank you for supporting my content by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm sharing about the mental health journey I've been on the past year and steps I'm taking to work through my anxiety. I also share my current routine that is helping me take care of my mental health. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm bringing you a compilation episode of my guests on this podcast sharing about how sobriety has changed them and their lives. There's so much inspiration packed into this one, you don't want to miss it! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Voices in this episode: Gill Tietz @sober.powered - from episode #38 Danielle @thatsoberglow - from episode #28 Jay Chase @thejaychase - from episode #13 Ash Butterss @ashbutterss - from episode #31 Deb Masner @alcoholtippingpoint - from episode #36 Luc Zoratto @marathon2sobriety - from episode #21 Kristen Bear @creativesobriety - from episode #33 Sharon Hartley @sharon_hartley_ - from episode #48 Jon Lupin @the_poetrybandit - from episode #9 Courtney Andersen @sober.vibes - from episode #43 Laura Van Antwerp @yoursoberpal - from episode #57 Brad McLeod @sobermotivation - from episode #41 Eva Avila @evaavilaofficial - from episode #66 Deb Podlogar @mocktail.mom - from episode #53 Casey McGuire Davidson @caseymdavidson - from episode #71 Matt Jerr @soberfriendspod - from episode #46 Dupe Witherick @thrivealcoholfree - from episode #75 Saz @sackedthesauce - from episode #94 Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices
I've had some incredible guests on this podcast, and there are a few questions I usually ask every single guest. One of them is: if someone is listening to this and they're struggling with their drinking, or they're in the early days of sobriety, what would you say to that person? I've received such incredible advice, wisdom, and encouragement from so many different guests answering that question, and this week I'm bringing you a compilation episode of all that sober advice! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Shop my sober mugs Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Voices in this episode: Megan Forrest (my mom!) - from episode #4 Kim Kearns @asoberandstrongmom - from episode #23 Kristen Bear @creativesobriety - from episode #33 Luc Zoratto @marathon2sobriety - from episode #21 Danielle @thatsoberglow - from episode #28 Deb Masner @alcoholtippingpoint - from episode #36 Ash Butterss @ashbutterss - from episode #31 Gill Tietz @sober.powered - from episode #38 Sharon Hartley @sharon_hartley_ - from episode #48 Jon Lupin @the_poetrybandit - from episode #9 Jen Hirst @jenleehirst - from episode #60 Courtney Andersen @sober.vibes - from episode #43 Brad McLeod @sobermotivation - from episode #41 Casey McGuire Davidson @caseymdavidson - from episode #71 Deb Podlogar @mocktail.mom - from episode #53 Dupe Witherick @thrivealcoholfree - from episode #75 Matt Jerr @soberfriendspod - from episode #46 Suzanne Warye @suzannewarye - from episode #82 Saz @sackedthesauce - from episode #94 Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm bringing you part 2 of my conversation with my mom all about the things that make us happiest to be sober! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's our 100th episode (!!!) and my mom joined me to chat about ALL the things that make us happiest to be sober! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, my mom joins me for a chat all about our experiences with attempting moderation, why it doesn't work, and why giving up on moderation gives us the ultimate freedom! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Shop my sober mugs Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you struggle with feeling like you're never doing enough or you "should" always be productive, or you've been struggling with some exhaustion and lack of motivation since getting sober, this one is for you! I'm chatting all about the importance of rest and giving ourselves a break in this week's episode. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm in a period of life right now where it feels like a lot of change is happening all at once, and my mom and I sat down to have a very honest conversation about all of it this week! We chat about dealing with change and loss, practicing acceptance, staying in the present moment (rather than living in the past or future), and letting go of the things we can't control. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Follow me on instagram @happiestsober Shop my sober mugs If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can check out my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
A couple years ago, I ordered a mocktail and the bar accidentally served me alcohol. I've had quite a few people reach out to me with similar stories recently, so I wanted to share how I processed this when it happened and my top tips now for staying extra diligent when ordering alcohol-free drinks. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can check out my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week my mom and I are chatting all about how to navigate celebrating in sobriety! Alcohol and celebrations were SO intertwined for me when I first quit drinking, but now celebrations are always a moment of gratitude for my sobriety (and I have so much more fun this way!). We share all about our experiences with celebrations in sobriety and our top tips for navigating them in the early days. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm having coffee with Saz aka @sackedthesauce! Saz and I met in Toronto and became friends when she was first exploring sober curiosity, and she has now celebrated her 2 year sober milestone! We chat all about her sober journey, the impact of alcohol on our self-esteem and confidence (and how sobriety can turn that around!), the struggle of trying to make moderation work, and solo sober travel! Follow Saz on Instagram: @sackedthesauce Follow me on Instagram: @happiestsober Subscribe to my weekly newsletter: happiestsober.com Join my sober community: Happiest Sober Hub If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my show by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
My mom Megan is over 40 years sober, and she shared her journey to sobriety in the very early episodes of this podcast! I often hear from you all that your favourite episodes are the ones with my mom (and they're mine too!) so I wanted to reshare this episode today for anyone who wants to learn more about my mom's story. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram @happiestsober If my content has helped you on your sober journey, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I'm sharing the biggest challenges I faced in early sobriety and the reframes and mindset shifts that helped me overcome them. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram Shop my sober mugs If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode, I chat about my own experience with navigating feeling left out in early sobriety and share my top tips for anyone who is currently struggling with those feelings! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're struggling to really commit to the decision to get sober, or you're worried life won't ever be as fun again if you do, this episode is for you! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can check out my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices
Sober milestones are super exciting, but they can also bring up some complicated emotions sometimes! I'm chatting all about that in this episode and sharing some tips and reminders for anyone approaching a sober milestone. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm sharing my top tips for getting through bad mental health days in sobriety. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Follow me on Instagram @happiestsober for daily sober content If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're constantly doubting whether your drinking was "that bad" or "bad enough" for you to have quit, then this is the episode for you! Join my community, the Happiest Sober Hub Subscribe to my newsletter (it's free!) Follow me on Instagram for daily sober content If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
One of the most challenging parts of early sobriety can often be navigating conversations about it with the people in our lives. If you're struggling with how to begin sharing about your sobriety with the people around you, I'm going in depth on how I navigated this when I got sober and my top tips for everyone doing the same! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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