Podcasts about feel happier

Ashley Kelsch is a coach, writer, and the bold voice behind the Unf*cking Midlife podcast, column, and coaching platform. With a radically honest, humorous, and raw take on modern womanhood, Ashley opens up about everything from dating and divorce to parenting and sobriety, helping women redefine what midlife can actually look and feel like.In this empowering and unfiltered conversation, Ashley and I talk about the power of telling the truth, the discomfort of personal growth, the realities of dating after 40, and how we can stop gaslighting ourselves out of our own emotions. Her story is a testament to second chances, realness, and the deep freedom that comes from choosing yourself.We also get into:How Ashley started Unf*cking Midlife and what it meansWhy telling the truth is a revolutionary actNavigating discomfort in growth and sobrietyOwning our emotions instead of bypassing themThe realities of dating in midlife and what's changedLetting go of shame and rewriting our storiesFollow Ashley and learn more: Unf*cking Midlife: https://www.ashleykelsch.com/ Substack: https://open.substack.com/pub/ashleykelsch Instagram: https://www.instagram.com/ashleykelschPlease remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeYouTube Channel:https://www.youtube.com/@TheAmyEdwardsShowBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!https://best-you-life.teachable.com/p/the-youthfulness-hack

Elena Bensonoff is the Founder of Wholistic Inc., a Quantum Medicine Expert, Clinical Pharmacist, board-certified functional and holistic medicine practitioner, consciousness explorer, and the author of Sacred Geometry: The Ultimate Healing Tool. Known for her revolutionary fusion of quantum health, vibrational science, and ancient wisdom, Elena empowers others to awaken their highest potential and return to alignment in body, mind, and spirit.In this episode, Elena breaks down how sacred geometry isn't just beautiful—it's functional. She explains how these patterns act as bridges between science and spirit, and how we can use them to support deep healing on every level. We explore energy fields, vibrational balance, spiritual sovereignty, and how your own frequency plays into your overall well-being.Whether you're just starting your spiritual journey or are already deep into energy medicine, this conversation will stretch your perception of healing and offer actionable ways to come back to your true self.

Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women's Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness.  Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts. Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you're working against your body's natural rhythm, and how to still enjoy your life while healing.In this episode, we cover:Why intermittent fasting can backfire for womenThe surprising harm in food sensitivity testsAligning your circadian rhythm for better hormone balanceHow to support healing without sacrificing joy or social lifeSigns you're inflamed (and how to reduce it naturally)Why most women are under-eating (and how it's wrecking your health)How chronic stress impacts your hormonesWhat Jillian wishes every woman knew about healing

Max Stephens is a personal development coach, speaker, and author of the straight-talking new book What The F*ck Do You Actually Want? Finding a Life With Purpose* , out June 1.Max works with high-performing individuals to help them master their inner game—through upgraded thinking, mindset reengineering, and a total shift in how they define success. With a background in NLP, CBT, psychotherapy training, and consciousness studies, he helps people reclaim their power and build a life that's actually in alignment.In this conversation, we dig into what gets people stuck, the true cost of misalignment, how culture conditions us to chase the wrong things, and how to know if the life you're living is really yours.We also talk about service, self-honesty, and how your definition of success must evolve if you want to live with purpose.We talk about:The cost of misalignment (especially for high performers)Why most people chase goals that aren't even theirsRedefining success through service, impact, and clarityAnd the first signs that it's time to rewire your mindsetLearn more and follow Max:Website: https://maxstephenscoaching.comBook (June 1): What The F*ck Do You Actually Want? Finding a Life With Purpose*: https://maxstephenscoaching.com/book/Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeYouTube Channel:https://www.youtube.com/@TheAmyEdwardsShowBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:https://best-you-life.teachable.com/p/the-youthfulness-hack

Alreen Haeggquist is a powerhouse women's rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma. As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe's, Kaiser Permanente, and even a U.S. President-elect.What sets her apart, though, is the depth of her story. As a survivor of childhood abuse and the youngest of 10 children, Alreen knows what it means to break generational silence and reclaim your voice. Her trauma-informed legal practice empowers women to stand up, speak out, and finally stop shrinking.Her mission is clear: Stop the silence, and turn your pain into power.

Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.

Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who's redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins' lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.A survivor of both childhood leukemia and heart failure, Dr. Lisa's life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.

Want to feel more alive, grounded, and genuinely happier – starting now? Add in more joy! In this solo mini episode, I explore why joy is not something you chase or wait for… and how it can be a healing, everyday nutrient your mind and body need to thrive. Research shows how joy can lower stress hormones, strengthen your immune system, and support nervous system regulation. And the best part? It's more accessible than you might think. In this episode, you'll learn: Why joy is essential for your physical and emotional health – and the science to back it up Practical ways to experience more joy in your daily life (no big events required) Simple, quick “joy vitamins” that can shift your mood in the moment The common blocks that keep us from feeling joy – and how to move past them A grounding practice to help you invite in more joy each day Tune in to reconnect with your joy and feel inspired to approach each day with more intention, presence, and purpose.   Resources Mentioned:Rise & Shine Coaching Program Stop Burnout and Reclaim Your Joy (Episode) Calm Your Nervous System and Find Inner Peace Find Purpose & Joy in Everyday Cooking with Dina Deleasa-Gonsar Navigating Grief, Loss, and Big Messy Emotions with Kris Carr The Food-Mood Bundle Elise's go-to matcha (code ELISEMUSELES for a discount)   Learn More about Elise Museles: Food Story: Rewrite the Way You Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

Ever notice how easy it is to spot what's wrong instead of what's right? In this episode, Maggie and Ryan discuss our tendency to focus on problems and complaints rather than beauty and joy. Our brains seem wired to notice the negative, making complaints and judgment our default mode. This negative focus impacts not just our personal happiness but also our relationships with others, as we bond over shared complaints rather than genuine connection. Learn why changing your perspective requires intentional daily practice and discover why this mindset shift might be the most important work you'll ever do. Click here to join vibe club 03:18: Clarification that Vibe Club is not an MLM and explanation of what their coaching program actually offers. 11:06: Ryan shares an inspirational quote about choosing between focusing on what's wrong or embracing what's right in life. 15:15: Maggie discusses how we weren't built to handle the constant negative information overload of modern life. 21:24: A powerful story illustrating how perspective determines what we see in our surroundings - we miss beauty when focused on problems. 29:57: Discussion about interrupting negative thought patterns and choosing healthier perspectives for your mental wellbeing.  

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She's the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.A former New Yorker now living in sunny Puerto Rico, Selena's clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.

Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives.In this uplifting conversation, Palak shares how we can stop saving life's beauty for “someday,” and start savoring it now—whether that's using the good china, lighting the fancy candle, or creating weekly rituals that fill your cup. From personal loss to entrepreneurial insight, she unpacks the small shifts that create big joy, and how slowing down can actually magnetize the life you desire.What We Talk About:Why waiting for “someday” steals your joyHow her father's sudden passing shaped her messageCreating micro-moments of connection and celebrationLetting go of perfectionism (and her Greece wedding story!)The importance of play, presence, and pausingFeminine energy and magnetism through slowing downHow beauty and joy are a practice—and an act of self-worthConnect with Palak:Website: https://www.embiria.caInstagram: https://instagram.com/paldaveEmbiria IG: https://instagram.com/embiriasocialclubBeautiful Everydays on Amazon: https://tinyurl.com/9rt2n8ytBeautiful Everydays on Indigo (Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

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Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn't.We talk about:The truth about hormone replacement therapy (HRT)Why estrogen isn't the enemy—and how it can reduce mortality by up to 40%The biggest mistakes women make when navigating menopauseThe link between sex, sleep, and longevityCompounded medications, topical testosterone, and maximizing absorptionWhy now is your Queen Phase—and how to step into it with power and knowledgeDr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information!Links:

Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever. Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a Water Therapist. She also runs a Water laboratory in Mexico, is on the faculty at the Extreme Wellness Academy, has taught in 7 countries, and acts as a Water ambassador. In this mind-expanding episode, we dive deep into the true power of water—how it fuels our bodies, stores memory, carries emotion, and connects us to the divine. Isabel, President of the American Water Trust and founder of the comprehensive online store waterislife.shop, breaks down the science and soul of hydration, shares the shocking truth about chronic dehydration, and teaches us how to re-sacralize our relationship with the most essential force on Earth.If you've ever taken water for granted, this episode will wake you up. From the cellular level to the spiritual realm, water is life—and Isabel shows us how to embrace it.What We Cover:Why 100% of people are likely dehydrated—and what to do about itThe six forms of dehydration most of us don't know aboutHow water carries memory, intelligence, and spiritual frequencyPractical tools to filter, structure, balance, and energize your waterWhy spring water is our greatest gift—and how to find itThe truth about our blood, the moon, the sun, and the water cycleHow water impacts aging, emotions, and even manifestationReclaiming your personal relationship with water as a sacred actThis is THE water episode. Prepare to be amazed. One of my all-time favorites!Connect with Isabel Friend:Isabel's website & courses: https://www.waterislife.academyWater alchemy tools & structuring devices: https://www.waterislife.shopIsabel on Instagram: https://www.instagram.com/jenisabelfriendFind your local spring: https://www.findaspring.org______________________________________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Life is full of challenges, but what if you could move through them with more clarity, confidence, and peace? The secret? Mindfulness.In Episode 106 of the Be Fabbo Podcast, we're diving into: ✅ What mindfulness is (and what it's not). ✅ How mindfulness helps you handle challenges with ease and confidence. ✅ 3 simple, realistic ways to practice mindfulness daily—without adding more to your to-do list.If you've ever felt overwhelmed, reactive, or like stress is running the show, this episode is for you. Learn how to bring more presence, peace, and intentionality into your life—starting today.

Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn't just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while running multiple businesses and raising a family.Terry is the founder of THOR — The House of Rose, an experiential wellness brand focused on longevity, vitality, and holistic health. She believes in the power of long-term consistency, real strength, and building a life you love at any age.In this interview, we cover:The health scare that forced Terry to finally change her lifeHow she lost 80 lbs naturally without shortcutsWhy fear and self-sabotage were her biggest teachersThe underrated key to aging well: muscle massWhat progressive overload is and why it's crucial for women over 40How to stop overcomplicating fitness and simplify your approachPractical ways to build strength, confidence, and well-being starting todayWhy she says menopause has been her most empowered stage yetThe mental shifts that will make all the differenceHow to play the long game in your health journeyTerry shares practical, real-world tools that will inspire you to stop settling and start seeing how good life can really get.

Tricia Nelson is an Emotional Eating Expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. After losing 50 pounds by addressing the root causes of her emotional eating, she's spent over 30 years researching addictive patterns and helping thousands break free from the food–emotion loop.In this raw, real, and incredibly empowering conversation, Tricia shares her powerful insights on emotional eating, how to recognize it in your own life, and how to finally heal. We talk about the safety we seek in food, how childhood coping mechanisms follow us into adulthood, and why diets never actually solve the real issue. Plus, Tricia introduces her PEP Test (Painkiller, Escape, Punishment) to help us recognize what food is doing for us—not just to us.If you've ever struggled with food, shame, or self-sabotage, this episode is full of lightbulb moments and healing pathways. Get ready to feel seen, understood, and empowered to make lasting change.We talk about:How emotional eating develops as a coping mechanismWhy safety is such a core emotional driver behind eatingThe difference between emotional eating and food addictionHow to reframe your relationship with food, your body, and your self-worthDaily tools and practices to support emotional balance and food freedomWhy diets don't work and what to do insteadThe importance of community and spiritual connection in healingFollow Tricia:Take the Emotional Eating Quiz: https://www.healyourhunger.com/Tricia's Book: Heal Your Hunger – https://www.healyourhunger.com/book/Tricia's TEDx Talk: “Emotional Eating: What You're Really Hungry For” – https://youtu.be/b9yRmpcXKjYThe Heal Your Hunger Podcast – https://www.healyourhunger.com/podcast/Follow Tricia on Instagram: https://instagram.com/tricianelson_Facebook: https://www.facebook.com/HealYourHunger_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets—a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon, where she educates healthcare professionals and individuals on the groundbreaking impact of fasting mimicking on cellular health, metabolism, longevity, and hormonal balance.We explore how fasting mimicking works, why women over 40 need a different approach to fasting, and how this method supports biological age reversal, skin health, metabolic function, and hormonal balance. Plus, we get into the research behind autophagy (cellular cleanup), insulin sensitivity, and how this practice helps with perimenopause, menopause, and beyond.In this episode, we discuss:

What if small shifts in your morning routine could completely transform your day? In this episode, Ash shares three simple but powerful ways to boost your energy, mindset, and motivation before your day even begins. No complicated routines—just easy, feel-good habits that will set you up for success.She also opens up about how she's revamping her own mornings as she steps into a new season of life. Whether you're feeling stuck, craving a reset, or just looking for an extra spark in the morning, these tips will help you start your day with more purpose and positivity.Curious? Hit play now and find out how to wake up feeling happier, more intentional, and ready to take on the day.Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Sexual vitality isn't just about desire—it's about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA, returns to dive deep into Pompoir—also known as vaginal gymnastics—and how this ancient practice can transform your intimate life, increase pleasure, and even improve overall well-being.With over 25 years of experience in somatic sex therapy, Susan is the creator of the Pleasure Keys Process, a framework that helps couples cultivate deep intimacy. She also hosts The Sex Talk Café Podcast and leads transformative couples retreats designed to help people reconnect in their relationships.What We Cover in This Episode:

Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast. Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and ourselves—through sex. It's an excellent episode!Key Topics:The Truth About Mismatched LibidoCommon myths about sexual desire discrepancy in couplesReal causes of mismatched libido and practical solutionsThe Impact of Sexual Shame and TraumaHow unresolved trauma can block pleasureWays to heal and open up to deeper intimacyLow Sex Drive in Women—Myth or Reality?Why the concept of "low sex drive" in women is often misunderstoodHow to rewrite the narrative on women's sexuality for greater fulfillmentSomatic Sex Therapy vs. Traditional TherapyWhat somatic sex therapy is and how it worksThe benefits of an experiential approach to sexual wellnessHow to Reconnect with Your PartnerSimple practices to enhance connection and intimacyThe most effective way for couples to resolve differences in sex driveRethinking Orgasm and PleasureWhy focusing solely on climax can detract from true orgasmic potentialThe #1 obstacle to pleasure and how to overcome itWhat's Next: This is just the beginning! Tune in next time for Part 2, where we'll dive deeper into vaginal gymnastics, called “pompoir”.Follow Susan for more:Website: pathwaytopleasure.comInstagram: @susanmorgantaylorFree eBook: pleasurekeys.comNext Retreat: March 31–April 4 in Tennessee_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

It's the final episode of the Maximizing Life series! Today, we're stepping into the actualization phase—the part where you're no longer just talking about change, you're living it. Being it!We started this journey with Awakening, where we recognized outdated beliefs that no longer serve us. Then, we moved into Transformation, where we turned awareness into intentional action. And now? Actualization—the part where you fully embody your power and step into the version of yourself you've been working toward.This episode is all about being it, not just working toward it. It's about aligning your daily choices, actions, and mindset with your truest self. I share my own journey of shifting from “becoming” to simply being, why actualization isn't a final destination but an ongoing evolution, and how to navigate setbacks without losing alignment.Topics Covered:✔️ What actualization really means—beyond just setting goals✔️ The difference between “trying” and truly being the person you're becoming✔️ Personal reflections on embodying my most authentic self✔️ How to stay aligned with your growth even when life challenges you✔️ The continuous evolution of living in your powerThis is your invitation to step fully into the life you've been creating and know that your best days are still ahead._____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Awakening is just the beginning—now, it's time for transformation. This is where awareness meets action, where we move past outdated beliefs and step fully into our power. But let's be real—transformation isn't always pretty. It's messy, uncomfortable, and full of moments where you'll want to retreat.This episode is all about embracing the discomfort that comes with change and using it as fuel for your growth. We're talking about why transformation isn't an instant “aha” moment but a series of small, consistent steps—a practice that builds the life you actually want.I'm sharing my own transformation journey—how I navigated big life shifts like divorce, career pivots, and getting radically honest with myself. We'll break down seven powerful steps to help you push through fear, release limiting habits, and step into the fullest, most badass version of YOU.In this episode:

Welcome to the first part of the journey in ourMaximizing Midlife series! We're kicking things off withAwakening—breaking free from outdated midlife narratives and stepping into the power of reinvention.For so long, we've been fed the idea that midlife is acrisis—a time of loss, decline, or grasping for the past. But that's a lie. Midlife is acatalyst, an opportunity to awaken to what's possible, rewrite our stories, and create a life that feels more aligned and alive than ever before.In this episode, I share:Thepower of Awakening and how it shifts everything.My own midlife wake-up calls, from questioning old beliefs to stepping into a completely new chapter.Thestories we've been sold about aging and why it's time to unsubscribe.How midlife isn't about “holding on” to youth—it's aboutbecoming who you were always meant to be.Why some of yourbest, most vibrant days are still ahead of you.7 Actionable Steps to in the awakening process, that I still use.This is the beginning of a powerful journey—one where we stop seeing midlife as a breakdown and start embracing it as a breakthrough.You're not in a crisis. You're in a transformation._____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:⁠⁠⁠amyedwards.info⁠⁠⁠Instagram:⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her:⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube:⁠⁠⁠YouTube Channel⁠⁠⁠Podcast:⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course:⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Makers and Takers: Why Conservatives Work Harder, Feel Happier, Have Closer Families, Take Fewer Drugs, Give More Generously, Value Honesty More, Are ... Even Hug Thier Children More Than Liberals Audio CD – Audiobook, January 1, 2008 by Peter Schweizer (Author), Johnny Heller (Narrator) See all formats and editions In Do as I Say (Not as I Do), Peter Schweizer exposed the hypocrisy of liberal elites in Washington and Hollywood. In Makers and Takers, he broadens his scope to examine the damaging effects of liberal philosophy on ordinary Americans. Drawing on national polls and academic studies, as well as the revealing testimony of liberals themselves, Schweizer shows that liberals are, on the whole, less honest, less generous, lazier, and more materialistic than their conservative counterparts. Moreover, conservatives are better parents, spouses, and citizens.Schweizer's portrait is not a mischievous exercise in "gotcha" journalism. Instead, tracing political and social changes over the past fifty years, he argues that the emergence of liberalism as a philosophy of selfishness is a direct result of big government. The enormous expansion of government has fostered the assumption among many Americans that the state is responsible for our financial, social, and moral well-being. From the myth that wealth is the result of luck and exploitation to the insistence that individuaals are not accountable to God or social institutions, the principles of liberalism have corrupted the personal virtues and community values Americans once honored.

Welcome to the Maximizing Midlife series! This four-part journey is here to help you break free from outdated narratives, embrace transformation, and step into the most actualized, powerful version of yourself. Midlife is not a crisis—it's a catalyst. In this introduction, we set the foundation for the journey ahead, breaking free from the idea that our best days are behind us. Instead, we step into a growth mindset, ready to awaken, transform, and fully actualize our potential. This series is built around three phases: Awakening – Identifying and shedding old stories that no longer serve us. Transformation – Stepping into change, growth, and new possibilities. Actualization – Fully owning and embodying your boldest, most vibrant self. Amy shares her own experiences—from breaking societal expectations to embracing midlife with excitement and purpose. If you've ever felt like midlife means decline, get ready to rewrite that story and step into the incredible years ahead. Key Takeaways: Why midlife isn't a crisis—it's a launchpad. The biggest myth about aging and how to shift your mindset. How to recognize and reject societal stories that hold you back. Why personal transformation isn't linear (and that's a good thing!). The power of showing younger generations what's possible. How awakening to new possibilities changes everything. Mentions & Links: The Collective ATX (for hair & extensions): https://thecollectiveatx.com Fight For Her (women's initiative with Fight for the Forgotten): https://fightfortheforgotten.org Maximizing Midlife Guide (coming soon!) – Stay tuned! _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Loren Lahav joins us to share her transformative insights on staying true to yourself and owning every single aspect of your life- and staying in balance with it all while radiating brilliantly! Loren is a renowned author, speaker, and coach with over 35 years of experience in personal development. Her latest book, Stay True, is a heartfelt guide to living authentically, and her upcoming event, Own It 2025 in Las Vegas (March 7-9), promises to inspire and empower attendees to embrace their brilliance. In this conversation, Loren reveals how staying true and owning it intertwine to create a life of authenticity and empowerment. From balancing life's facets to overcoming obstacles like comparison and impatience, Loren shares actionable strategies, personal stories, and practical tips for living a fulfilled life. Key Takeaways: The Evolution of "Own It": How Loren's event grew from Own Your Worth to Own It and what it means to truly own every part of your life. Balancing Life's Facets: Loren's diamond analogy for living a brilliant life by paying attention to the facets that matter—health, relationships, career, and contribution. Naming Your Categories: Loren's unique approach to making life's priorities exciting, like "Fit Foxy Endurance Vixen" for health and "Magnificent Mama" for parenting. Patiently Persistent: How to stay committed to your goals with gratitude and resilience, even when things take time. Manifestation Boards vs. Vision Boards: Loren's methodology for long-term manifestation, emphasizing action and persistence. Practical Tools for Stress Management: Breathing techniques, connection with nature, and setting rituals for balance and calm. Contribution in Action: Loren's incredible initiative hosting birthday parties for Title One schools, offering kids joy and a sense of belonging. Mentions and Links: Loren Lahav's website: https://www.lorenlahav.com Stay True by Loren Lahav: https://www.lorenlahav.com/stay-true Own It 2025 event details: https://www.lorenlahav.com/own-it Birthday Party Initiative: Reach out to Loren for details on starting one in your community. Dolly Parton's Imagination Library (for literacy support): https://imaginationlibrary.com Jim Rohn on "The Seasons of Life" Tony Robbins' Wheel of Life: https://www.tonyrobbins.com Action Steps for Listeners: Reflect on your own "facets of life" and consider naming them to bring excitement and focus. Create a manifestation board that aligns with your long-term vision and pair it with actionable steps. Reach out to someone today—a text, call, or small act of kindness—to strengthen your connections. Explore Loren's book and consider attending Own It 2025 for an immersive, life-changing experience. Start your own initiative—big or small—to make a difference in your community. _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Reg Malhotra is the founder of Neuro Masters Academy, a transformational coach, trainer, and author recognized by major platforms like Forbes, Psychology Today, and Inc. Magazine. With expertise in NLP, hypnosis, and personal growth, Reg empowers individuals to master their minds and take control of their futures. In this episode, Reg shares actionable tools to break limiting beliefs, reframe negative experiences, and harness the power of your subconscious mind. He also introduces the concept of "future pacing" and the mental rebellion movement, which challenges societal narratives that keep us stuck. He even guides me in ways I never expected, that I absolutely loved! Topics Covered: - Why 80% of people struggle with relationships - The power of self-forgiveness and how it transforms your life - Releasing limiting beliefs and decisions through timeline techniques - How to reprogram your subconscious mind for success and abundance - The importance of shared visioning and masterminding in relationships - What the mental rebellion movement is and how to join - His specific techniques for hypnosis and change (they're amazing!) Reg offers profound insights and practical methods to help listeners step into their full power and live intentionally. Mentions and Links: * Neuromasters Academy: neuromastersacademy.com * Follow Reg Malhotra on Instagram: @regmalhotraofficial * Book: "The Energy Cube Secret" by Reg Malhotra www.neuromastersacademy.com www.instagram.com/neuromastersacademy www.instagram.com/regmalhotraofficial www.instagram.com/neuromastersacademy www.instagram.com/regmalhotraofficial www.facebook.com/neuromastersacademy www.facebook.com/regmalhotra www.youtube.com/@neuromastersacademy www.youtube.com/@regmalhotra www.regmalhotra.com/podcast https://www.linkedin.com/in/regmal/ _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

What a blast I had this week with Kavita Jhaveri! Kavita is a love and relationship coach who specializes in helping people release karmic and generational patterns to open their hearts and attract soul-aligned love. With 25 years of studying Eastern philosophy and a deeply compassionate approach, Kavita guides individuals to identify and break free from unconscious patterns rooted in family dynamics. In this episode, Kavita shares her insights into karmic patterns, vulnerability, and how understanding your family of origin can unlock emotional freedom and deeper connections. We Discuss: What karmic patterns are and how they shape our relationships. The power of family dynamics in creating unconscious beliefs about love, safety, and belonging. Practical steps to start identifying and breaking patterns rooted in childhood experiences. How vulnerability and open-hearted communication can transform your relationships. Kavita's personal journey of up-leveling her own marriage and embracing spiritual connection. Compassion versus forgiveness and why embodying compassion is key to healing. How to navigate tough conversations with family members for personal growth and freedom. Connect with Kavita Jhaveri: Website: kavitajhaveri.com Instagram: @lovewithkavita Podcast: Can You Relate? ____________________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Hi Parents! This week I'm joined by Nancy Smith, an expert in high-functioning anxiety, to continue the conversation I recently started in a solo episode about how high-functioning anxiety differs from a Type A personality. While I introduced the topic in my solo episode, Nancy brings her deep expertise to provide an even clearer understanding of how parents can better support their teens who may appear to be thriving on the outside while struggling internally. Nancy shares her story; sheds light on the subtle signs of high-functioning anxiety and offers practical approaches for distinguishing it from general anxiety or Type A behaviours. We dive into strategies for building trust, fostering open conversations, and helping teens find balance and resilience. More about Nancy: Nancy Jane Smith is a Licensed Professional Counselor, trainer, and author. She trained in Gestalt Therapy at the Gestalt Institute of Central Ohio and is a Certified Daring Way™ Facilitator, inspired by Dr. Brené Brown's work on vulnerability and resilience. Nancy has authored three books, including The Happier Approach: Be Kind to Yourself, Feel Happier, and Still Accomplish Your Goals, which offers tools for reducing anxiety. She is currently working on a fiction book about the inner critic voices in our heads. Tune in to discover tools that will help your teen manage their anxiety while embracing their unique strengths! Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

In this solo episode, we're flipping the script on what it means to get out of your comfort zone. It's not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new habit. I get real about my own journey, sharing how I've rationalized avoiding these small disciplines by telling myself, “Life is short, I have to enjoy it!” But the truth is, those small actions—those daily, uncomfortable choices—are where transformation happens. We'll explore: Why we tend to focus on big moves and ignore the small, meaningful changes. How avoiding the simplest habits can hold us back from achieving our dreams. How to reframe discomfort as an opportunity for growth. Practical steps to identify what's really outside your comfort zone and start embracing it. How sobriety and giving up alcohol helped me understand this in a whole new way The smallest steps can make the biggest difference—if you're willing to stick with them. Are you ready to ask yourself: What's really out of your comfort zone? ________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

On this week's episode, WHOOP Founder and CEO Will Ahmed is joined by best-selling author and happiness expert Arthur Brooks. During the first episode of our How To Series, Will and Arthur discuss how to control your mindset and feel happier. Hear about Arthur's unconventional background (02:18), the need to become comfortable with the uncomfortable (04:43), key components to setting routine and boosting dopamine (07:25), strivers, happiness, and aging (13:42), intuition and pattern recognition (18:09), breaking down the key components of happiness (20:46), and the importance of embracing unhappiness (25:01). Arthur provides insight on becoming the entrepreneur of your own life (27:45), the balance of unhappiness and happiness (29:55), how aging impacts happiness (33:27), how we need to combat the depression epidemic in young adults (37:40), the key methods to promote happiness (42:50), and how Arthur applies these skills to his own life (47:29).Resources:Arthur's WebsiteFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedInFollow Will AhmedInstagramXLinkedInSupport the show

Do you feel like happiness is out of reach after experiencing a loss? Grief can feel all-consuming, leaving little room for joy. But what if I told you that happiness and grief can coexist? In this week's episode, I'm sharing 10 simple yet powerful ways to create space for healing, hope, and even happiness-one small step at a time. You deserve to feel lighter, to smile again, to reconnect with the parts of you that grief may have silenced. Let's take this journey together.

Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, keynote speaker, and author of the upcoming book Cultivating Audacity: Dismantle Doubt and Let Yourself Win. With decades of experience on major networks like ESPN, NBC, and Fox, Anne Marie now empowers individuals to dismantle self-doubt, embrace rejection as a tool for growth, and cultivate the audacious mindset needed to create a life they love. In this episode, Anne Marie shares transformative insights, including: How a colleague's sudden death inspired her to stop waiting and start living audaciously. Why fear, rejection, money, and your inner critic are the four biggest barriers—and how to overcome them. The importance of recalibrating your relationship with rejection by intentionally seeking it out. How to build your “front row” of supporters and why it probably doesn't include your mom or best friend. Practical steps for prioritizing what truly matters and dismantling the urgency fallacy. Anne Marie's bold approach inspires listeners to take action, trust the process, and embrace a life full of audacious possibilities. Links: Speaker Reel: annemarieanderson.com/reel Instagram: @annemarieandersontv, @cultivating_audacity LinkedIn: Anne Marie Anderson Facebook: Cultivating Audacity Book Preorder: Available on Amazon and major retailers January 2025 _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Nisha Moodley, leadership coach, facilitator, and founder of Global Sisterhood Day, joins us to explore how anyone can harness midlife eros as a source of power and fuel for leadership and life. Through her groundbreaking insights and practices, Nisha redefines midlife as a phase of ripeness and potency, empowering us to shed patriarchal narratives and embrace our full aliveness. We discuss: Midlife eros as fuel for leadership: What it means to say "yes to life" and connect with your vitality. Redefining midlife: Moving away from cultural myths and embracing this phase as a time of wisdom and strength. Practical practices for embodiment: From movement with the "erotic creature" to connecting with your "inner elder." The impact of societal narratives: How rejecting these narratives transforms our relationships with ourselves, others, and the world. Reclaiming your truth: The power of aligning with the deeper truths about who you are and how you want to live. Whether you're in midlife, approaching it, or supporting someone on this journey, this episode will inspire you to fully embrace your life's juiciest and most vibrant chapters. Follow Nisha Moodley: Website: https://nishamoodley.com Instagram: https://instagram.com/nishamoodley Facebook: https://facebook.com/nishamoodley Global Sisterhood Day: globalsisterhoodday.com Mentioned in This Episode: Nisha's "Soul of Leadership" program: https://nishamoodley.com/soul-of-leadership Guided meditation to connect with your "inner elder": https://nishamoodley.com/elder-meditation More about Nisha's work and offerings: https://nishamoodley.com _______________________________ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course:⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS:⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy's hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠

Ronel Golden, Author of The Getting Out Guide and Founder of Executive Advisory Firm, RSRG Consulting, is on a mission to empower survivors of domestic violence to reclaim their lives and break free from cycles of abuse. Drawing from her own experiences and expertise, she provides structured, actionable steps to help victims safely leave abusive situations, rebuild their lives, and prevent re-entry into harmful relationships. With her groundbreaking "7 Pillars of Existence" framework, Ronel equips survivors with the tools to heal, thrive, and regain self-worth. In this episode, we discuss: Ronel's personal journey of transformation and how it inspired The Getting Out Guide. The critical first steps to safely leaving an abusive relationship and creating a personalized safety plan. Recognizing the often-overlooked signs of abuse and understanding the psychology of control. The "7 Pillars of Existence" and how they address every aspect of recovery and independence. The importance of structured guidance, simple language, and actionable steps in the healing process. How friends, family, and communities can support survivors effectively. The role of education and advocacy in creating a world where victims are empowered and protected. Mentioned Links & Resources Instagram: https://www.instagram.com/thegettingoutguide/ Website: https://thegettingoutguide.com/ LinkedIn: https://www.linkedin.com/in/ronelgolden/ Facebook: https://www.facebook.com/thegettingoutguide/ Domestic Violence Resources: Texas Advocacy Project, National Domestic Violence Hotline Visit: The Getting Out Guide and preorder for January 2025 _______________________________ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course:⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS:⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy's hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠

In this episode, we explore the "effort-driven reward cycle," a powerful concept that can help you feel more satisfied with your time. Learn how to identify activities that provide lasting rewards and swap them in for the fleeting pleasures that often leave us feeling empty. If you're ready to experience more joy and accomplishment in your day-to-day life, this episode is for you! Resources: ⁠⁠⁠⁠⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours⁠⁠⁠⁠⁠ each week! Stay connected!: Visit our website at ⁠⁠⁠⁠⁠⁠https://www.alexishaselberger.com⁠ ⁠⁠⁠⁠⁠ Enroll in the "⁠⁠⁠⁠⁠Time Well Spent: Time Management for Real People⁠⁠⁠⁠⁠⁠" Program Join the ⁠⁠⁠⁠⁠Do More, Stress Less Facebook Community⁠⁠⁠⁠⁠⁠ Connect on ⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠ Follow us for updates and more content: ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ We want your feedback!: If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com If you enjoyed this episode, please leave us a rating and share with a friend! This show is brought to you by: ⁠⁠⁠⁠⁠Time Well Spent⁠⁠⁠⁠⁠⁠: the time management program for real people, just like you. Transcript: Read it ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠!

Martha Carlin, Founder of The BioCollective and BiotiQuest Probiotics, shares her journey from business consultant to citizen scientist in a quest to understand and repair the human microbiome. Driven by her husband's Parkinson's diagnosis at age 44, Martha delves into how balancing the gut can change our health story. Learn how everyday toxins, environmental factors, and even soil health impact our microbiome and overall well-being. In this episode, we explore: -The hidden link between soil health and gut microbiome. -How food packaging, household cleaners, and other toxins disrupt gut and brain health. -The microbiome's role in chronic diseases and therapeutic advancements. -Emerging trends in microbiome research for health breakthroughs. Connect with Martha and explore her work: www.biotiquest.com   www.marthasquest.com  www.thebiocollective.com https://www.linkedin.com/company/the-biocollective/ https://www.linkedin.com/in/marthacarlin/ https://x.com/tbcmicrobes https://www.facebook.com/BiotiQuest https://www.instagram.com/biotiquest/ https://www.youtube.com/@biotiquest4511 https://x.com/BiotiQuest _______________________________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Get Crypto-Confident! Whitney Woodcock is a Crypto Mentor, Financial Empowerment Guide for Women, and the founder of Queen of Millions. With a mission to empower women to rewrite their relationship with money, Whitney inspires confidence in embracing risk and creating a financial future that's exciting and full of freedom.  In this episode, Whitney shares how to overcome the fear of taking risks and view money as a powerful tool for transformation, along with the current state of crypto, what it is, and how to start investing in it. We explore the emotional side of financial empowerment, the exciting opportunities in the crypto space over the next 12 months, and how change equals opportunity in this rapidly evolving landscape. Not to be missed! Connect with Whitney Woodcock: https://queenofmillions.com https://www.instagram.com/whitney.magic.crypto/ https://www.youtube.com/@queenofmillions_ https://twitter.com/whitney_magic ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Rina Trevi is a Vulnerability & Intimacy Guide and Master Shibari Artist dedicated to creating safe spaces for individuals to explore and embrace their authentic selves. With a background as a professional dominatrix and extensive training in Eastern spirituality, Rina combines the art of Japanese rope bondage with deep emotional and spiritual exploration.  In this episode, we delve into: The Healing Power of Shibari: How the practice of Shibari can serve as a therapeutic tool for self-discovery and emotional release. Embracing Vulnerability: The importance of creating environments where individuals feel safe to "fall apart" and the transformative potential of such experiences. Integrating Spirituality and Sensuality: Rina's journey from dominatrix to vulnerability coach, and how she blends spiritual practices with intimate exploration. Personal Shibari Journey: Amy shares her own experiences and insights from her Shibari sessions with Rina, highlighting the profound impact on her personal growth. Some footage is in the episode. Rina's unique approach encourages individuals to confront and embrace their vulnerabilities, leading to deeper connections with themselves and others. Her work emphasizes the beauty of surrender and the strength found in vulnerability.  Connect with Rina Trevi: Instagram: @Rina_Trevi https://www.instagram.com/rina_trevi/ Vulnerability Coaching: https://www.vulnerabilitycoaching.com/ Suhai World: https://suhai.world/ Underline World: https://underline.world/ Join us as we explore the intersection of vulnerability, intimacy, and the art of Shibari, and discover how embracing our most authentic selves can lead to profound personal transformation.  ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Sarah Kalmeta is a professional speaker, mindset coach, and founder of Pivot Point International, specializing in guiding individuals and organizations through transitions to achieve higher levels of success and fulfillment. Known as "Sarah the Pivoter," her philosophy centers on the belief that change is not something to fear but a powerful force for personal and professional growth. Sarah shares her insights on: The Power of the Pivot: Understanding how intentional change serves as a catalyst for growth. Mental Performance and Health: Strategies for resilience and maintaining well-being amidst challenges. Navigating Change: Practical tools to adapt to new circumstances and turn obstacles into opportunities. Understanding Emotions: Techniques for emotional intelligence and using emotions to drive positive outcomes. Communication and Boundaries: Skills for effective communication and setting healthy boundaries. Sarah's approach is informed by her extensive experience in aviation and coaching, offering a unique perspective on leadership and personal development. Her message? Change is good—and with the right tools, it can empower you to create a more fulfilling life. Connect with Sarah the Pivoter and learn more: Website: www.sarahkalmeta.com  LinkedIn: https://www.linkedin.com/in/sarah-kalmeta/  IG: https://www.instagram.com/sarahthepivoter/ YouTube: https://www.youtube.com/@sarahthepivoter X: https://x.com/SarahThePivoter ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Ajit Nawalkha, a transformative coach, entrepreneur, and co-founder of Mindvalley Coach, is dedicated to empowering people to reach their highest potential by reshaping mindset and enhancing productivity. Known for his impactful work in the coaching industry, Ajit shares strategies for organizing your thoughts, setting clear priorities, and reducing mental clutter for a focused, empowered mind. Coach Ajit emphasizes practical tools for overcoming distractions and building mental clarity. His renowned "Coaching Method" provides listeners with a structured approach to mental organization, helping you create a personal roadmap for managing your mind and achieving life and work goals. Drawing from his extensive experience, Ajit guides listeners on how to think more effectively and streamline mental processes. Connect with Coach Ajit and explore his resources: - Evercoach Website: https://www.evercoach.com/about/trainers/ajit-nawalkha - Instagram: https://www.instagram.com/realcoachajit/ - Master Coaching with Ajit Podcast: https://www.evercoach.com/podcast _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Ginny Priem is a keynote speaker, #1 bestselling author, podcast host and coach, joining today to discuss her concept of "NarcDAR"— or narcissist radar – the ability to detect narcissists in your life. Ginny's personal journey through a traumatic experience with narcissism has led her to a deep understanding of the subject, and she's here to share how you can strengthen your own NarcDAR and protect your emotional well-being with three simple steps. Ginny dives into how understanding narcissism can be transformative, offering tools and insights for navigating relationships and recognizing red flags. She also touches on her bestselling book You're My Favorite and her journal I'm My Favorite, providing empowering advice for healing and reclaiming self-worth after narcissistic abuse. Connect with Ginny Priem: Website: https://www.ginnypriem.com/ Instagram: https://www.instagram.com/ginnypriem/ Newsletter: https://substack.com/@ginnypriem Triangulation podcast episode mentioned: https://podcasts.apple.com/ie/podcast/does-everybody-really-agree-triangulation-w-maggie/id1642612019?i=1000642742435 _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Risa Groux, Functional Nutritionist and Certified Autoimmune Coach, shares her unique approach to wellness that goes beyond symptom management by examining root causes and tailoring dietary strategies to individual health needs.  Known for helping clients from Biggest Loser contestants to pro athletes like Fred Couples, Risa introduces her FoodFrame approach, which includes personalized dietary plans like Paleo, Keto, Vegan, Low Lectin, and Low FODMAP, ensuring clean, high-quality ingredients in all her supplements. Risa's story of overcoming hypothyroidism and Hashimoto's shaped her philosophy, emphasizing that “weight loss is a side effect of wellness” and urging listeners to be mindful of the harmful effects of sugar and oxidative stress. With a focus on gut health, autoimmune healing, and detox, Risa's guidance is as practical as it is transformative. For 10% off Risa's supplements and consultations, use code AMY10 at checkout! Connect with Risa Groux: Website: https://www.risagrouxnutrition.com/ Instagram: https://www.instagram.com/risagrouxnutrition/ ____________________ ___ All links: ⁠⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠⁠ Free Course:⁠⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠⁠ Work with Amy:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠⁠⁠https://amyedwards.as.me/15mincall⁠⁠⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠⁠⁠https://www.amyedwards.com/⁠⁠⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠⁠⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠⁠⁠ Glow serum ⁠⁠⁠https://shrsl.com/3w0ya⁠⁠⁠ Mask ⁠⁠⁠https://shrsl.com/3w0ye⁠⁠⁠ 10% off WAANDS:⁠⁠⁠https://waands.com/?ref=amyedwards⁠⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠⁠ Amy's hair by ⁠⁠⁠https://www.thecollectiveatx.com⁠⁠

Dr. Nayan Patel is a pharmacist with over three decades of experience, and the founder of Auro Wellness, and in this episode, he explains the transformative power of glutathione. Dr. Patel, internationally recognized as a leading expert on glutathione, shares the critical role this master antioxidant plays in detoxification, fighting disease, slowing aging, and enhancing energy levels. With years of research and innovation, Dr. Patel introduces us to Auro's pioneering product, Glutaryl™, a topical glutathione supplement designed for optimal absorption and systemic health benefits. Dr. Patel discusses how diet, lifestyle, and innovative supplementation can help you boost your body's natural defenses and reach your health potential. His book, The Glutathione Revolution, provides additional insight into why this antioxidant is essential for long-term wellness. Connect with Dr. Nayan Patel and explore Auro Wellness: https://www.instagram.com/Aurowellness https://www.facebook.com/aurowellness https://aurowellness.com/ Get the book: https://amzn.to/3N8CY8f ___ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course:⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠⁠https://www.amyedwards.com/⁠⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠⁠ Glow serum ⁠⁠https://shrsl.com/3w0ya⁠⁠ Mask ⁠⁠https://shrsl.com/3w0ye⁠⁠ 10% off WAANDS:⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy's hair by ⁠⁠https://www.thecollectiveatx.com⁠

Are you feeling empty, sad, and like there's a hole in your soul?  Does life feel unfulfilling? Do you keep searching for a life of meaning and fulfillment by going on yoga retreats, attending Burning Man, going on a date with your romantic partner, hanging with your kids, going on that exotic trip, or climbing the career ladder?  Join me this week to learn ONE of the big things I did to create a happy, fulfilled life I feel very grateful for.  And yes, my clients use this strategy to do the same. This week you will learn how we betray ourselves. How we act against our own values, beliefs, and desires. Self-betrayal started when we were little kids. But the COST is now you're living a life that feels empty and unfulfilling. You're constantly searching outside of yourself for the secret bullet to happiness and fulfillment.In this week's episode, I share the secret bullet NO ONE talks about. Trust me I googled and tried to find who's talking about…... SELF- BETRAYALDo you want more self-confidence, healthier boundaries, less stress and anxiety, more fulfilling relationships, badass courage to pursue goals, and to feel happier + more fulfilled?Tune in to this week's episode. I got you.

This episode is brought to you by Bon Charge, Ketone-IQ, and Lifeforce. Our modern lifestyles have disrupted our natural circadian rhythms. Whether it's sleeping, eating, or exposing ourselves to light outside of our usual schedule, we're losing touch with these natural cycles and increasing our chances of developing disease. Today, on The Dhru Purohit Show, Dhru sits down with Lynne Peeples to discuss how our daily habits are disrupting our inner clock and how this ongoing disruption can have long-term effects on our health. Lynne explains the link between circadian rhythm disruption, weight gain, and chronic diseases. She also uncovers the most common disruptors and the misconceptions surrounding them. Additionally, Lynne shares three key ways to immediately improve your circadian hygiene and why it's critical to align your day with your chronotype. Lynne Peeples is a science journalist whose writing has appeared in The Guardian, Scientific American, Nature, and other publications. Before her move to writing, she crunched numbers as a biostatistician for HIV clinical trials and environmental health studies. Peeples was an MIT Knight Science Journalism fellow and holds master's degrees in biostatistics from the Harvard School of Public Health and in science journalism from New York University.    In this episode, Dhru and Lynne dive into (audio version / Apple Subscriber version): Circadian rhythm disruption (00:00:30 / 00:00:30) Rhythm disruption and weight gain ( 2:37/ 2:37) The history of the science on this topic (5:30 / 5:30) The top disruptors of our circadian rhythms ( 13:53 / 10:20) Consequences in our body and the impact on all-cause mortality (17:33 / 14:00) Lynne's personal journey (26:18 / 21:10) Common Misconceptions (29:58 / 24:50) The problem with alarm clocks (33:08 / 28:00) Personalizing to your chronotype (41:08 / 36:00) Translation into treating patients (49:41 / 44:33) 3 keys to improve circadian hygiene (58:08 / 53:00) Also mentioned in this episode: The Inner Clock: Living in Sync with Our Circadian Rhythms For more on Lynne, follow her on Instagram, Facebook, Twitter, Youtube, LinkedIn and her Website. This episode is brought to you by Bon Charge, Ketone-IQ, and Lifeforce. Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Right now, my friends at Ketone-IQ are offering 30% off your first subscription order & a free six-pack of Ketone-IQ when you order using the link ketone.com/dhru and promo code DHRU.  Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nisha Khanna is a leading expert in integrative and Ayurvedic medicine, and she joins to tell us about her new book, Return to Center: An Integrative Medical Guide to Healing (https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF). Drawing from ancient Ayurvedic wisdom and modern medical science, Dr. Khanna offers a holistic approach to wellness. Her book provides practical tools to restore balance and reconnect with your core self. Dr. Khanna explains the importance of understanding your unique mind-body constitution (dosha) and shares rituals, practices, and lifestyle adjustments to promote resilience and harmony. Through her teachings, listeners will learn how to reconnect with their authentic selves and reclaim their health. Connect with Dr. Nisha Khanna and explore more about her transformative work: - Instagram: https://www.instagram.com/drnishakhanna - Website: https://www.drnishakhanna.com - Buy Return to Center on Amazon: https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF Hear the previous episode (ep. 44) with Dr. Khanna on the Amy Edwards Show: https://www.youtube.com/watch?v=02L7JffMKRA ___ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

Get heard! You have a story to tell and a powerful message, and maybe it's far along, maybe it's just starting out– wherever you are, you can get heard more with the right email pitch. I have 10+ years in podcasting and 30+ years in radio, and I see a lot of podcast pitches! Here's a quick rundown of how to pitch and get noticed and booked. AND a few pointers on how to parlay that into being an unforgettable guest! Download my Podcast Pitching Guide here: FREE DOWNLOAD Mentioned in this episode: My media kit: ⁠https://amyedwards.info/mediakit⁠ Josselyne Episode: ⁠https://www.youtube.com/watch?v=_Mft_qgRb90⁠ Garrain Jones episode: ⁠https://www.youtube.com/watch?v=mMYiHidAEJQ⁠ ___________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠  HigherDOSE 15% off with code MAGIC15 and use link:  ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy's hair by ⁠https://www.thecollectiveatx.com⁠

I learned so much about how to tell your story recently, and I felt called to share it. Everyone has a deep story to tell; a powerful, real story that can impact others. If you're curious about yours and want to learn more, listen to this episode for simple tips to get more in tune with your own story and more able to tell it with the heart-centeredness it deserves. ________________________ All links: ⁠amyedwards.info⁠ Instagram: ⁠@realamyedwards⁠ Fight For Her: ⁠fightforher.net⁠ TikTok:⁠ @themagicbabe⁠ YouTube: ⁠YouTube Channel⁠ Podcast: ⁠The Amy Edwards Show Podcast⁠ Free Course:⁠ The Ageless Mindset⁠ Full Course: ⁠The Youthfulness Hack⁠ Work with Amy:⁠ ⁠⁠Book a Call⁠  Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com