Podcasts about sober mom

Kristin Horstman is a certified Gray Area Drinking Master Coach, Health Coach, speaker, blogger, ZeroProof Experiences facilitator, and family support advocate dedicated to helping individuals and families navigate challenges related to alcohol use and anxiety. Since beginning her own sobriety journey in January 2021, Kristin has empowered others to overcome obstacles and create healthier, more fulfilling lives. Guided by her mantra, "For years I drank alcohol in the gray area, but my forever decision to stop is very black and white," her coaching focuses on building self-regulation techniques to heal and nourish the nervous system, helping clients regain balance, resilience, and clarity in their lives.Kristin's WebsiteKristin on Instagram Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekBest day brewing Electro LimeAthletic Mexican-Style CopperWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoCoach Amy on TikTokCoach Amy on InstagramGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we discuss sober sex sats, the "I Get To" mindset and Coach Amy's new rolling 12 week program.Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekSir Inkwell's Yerba MateWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

As the daughter of a high school principal, Jessica felt a lot of pressure to stay in line. She never drank in high school, and even abstained through her freshman year of college. As the persona of ‘principal's daughter' wore off, though, alcohol became a regular part of her life.  This became challenging when Jessica moved back to her hometown and took a job in education. Always worried about her public image, she kept her wits about her when drinking in public and began to prefer drinking at home. As she became a mom and shifted her career to work from home, drinking at home became a nightly habit.  Jessica and her husband moved to a lake home and began to throw regular parties. This ‘‘weekend warrior' phase felt so fun - until it wasn't. She increasingly found herself starting the week hungover and on the back foot.  It was at this moment that Instagram dropped one of Suzanne's videos onto Jessica's feed - a video simply telling her that she was allowed to not drink. This message hit on a feeling that Jessica hadn't been able to voice, and something within her began to shift.  On New Year's Eve it all came to a head and Jessica followed her instinct - she didn't want to drink that night. She felt more present with her family as they celebrated and made a big realization - sobriety was her new path. Sobriety has opened incredible new avenues for her! She is now a certified life coach and has begun to offer focused support to high achieving women interested in sobriety!  Jessica recommends the incredible Casey Davidson if you're looking for further sobriety support Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  The Sober Mom Life Community is also available, for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Check out The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Alcohol wasn't present in Courtney's childhood, so when she was offered champagne by friends at a holiday when she was fifteen, she had no knowledge of how it would affect her. She only knew that it was ‘forbidden', and what 15 year old wouldn't want to try a forbidden thing? The cozy sense of warmth that overcame her was so appealing. After that day, alcohol easily slipped into her life.  Courtney experienced a series of red flags around her drinking through the years, but she ignored them. She clearly didn't have a ‘problem', so there was no reason to consider her relationship with alcohol too closely. Yet, as she became a mother, alcohol began to take up more and more space in her brain, and her relationship with it became more and more uncomfortable.  An unexpected third pregnancy that resulted in a miscarriage served as a wakeup call. She was given an opportunity to truly feel her emotions around alcohol, and to create new habits that required sobriety to enjoy. It felt so good, and she became fiercely protective of these new life choices. At that point, she began moderating and paying close attention to how alcohol made her feel until one day at a brewery it became completely clear: Alcohol was not serving her. In fact, alcohol was taking joy from her life. She was done.  Courtney has recently reached 100 days of sobriety!  Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode our guest is Susie Steelman, founder of Zero Proof Experiences and Sober in the City. Susie is the passionate founder of Zeroproof Experiences, an innovative venture creating memorable “Sober in the City” weekends which redefine the concept of fun without alcohol. With her unique perspective, Susie is dedicated to helping others discover the joy and freedom that come with an alcohol-free lifestyle. Through Zeroproof Experiences, she curates immersive events that celebrate life, connection and personal growth without the need for alcohol.  Zero Proof Experiences Instagram zeroproofexperiences Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekOne of One WineWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

In today's episode our guest is Alaura Sicking, founder of Above, the new sober relationship app for friendship and dating.Alaura is 34 years old and has been proudly sober for five years. She currently resides in Texas with her husband and 16-month-old daughter. She is also the founder of "Above," a sober relationship app for friendship and dating. She designed the app to connect individuals who have embraced the sober lifestyle. In her free time she enjoys exploring art, visiting museums, and spending time outdoors.Signup for an Above profileDownload our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekDeschutes black butte porterWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Maria is back on the pod! When she was last here she was six months sober, and today she'll tell us about the changes, challenges, and wins she's had in her sobriety journey in the past year. You'll hear why Maria no longer counts days, the normalcy she now feels regarding her sobriety, and the immense benefit that sober community has had in her life as she's navigated through challenging times, such as an IVF transfer that didn't pan out and a lapsed experience with cannabis.  Check out Maria's first episode on the podcast here!  Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Erinn opens up about her journey as a sober mom, sharing how alcohol once impacted her relationship with her son, Peter, and the invaluable lessons she's learned along the way. They discuss the societal pressures of 'mommy wine culture,' the importance of breaking generational patterns, and how sobriety fosters deeper connections with our children. This conversation is a powerful reminder that self-care, honesty, and empowerment are essential for mothers navigating the challenges of parenting without alcohol. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we interview Austin Karr to talk about his approach to his sobriety and what it's brought to his life. Austin Karr is a sobriety and happiness coach who believes happiness is the opposite of addiction. With over a decade of sobriety and years of coaching experience, he helps people move beyond just quitting drinking to build lives that feel exciting, fulfilling, and truly their own. Austin's WebsiteDownload our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekGo Brewing Bad Arse Irish Red Go Brewing Mañana Pancake Stout Watch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Sarah believed a myth: Alcohol Makes Things Special. She believed that alcohol was a special ingredient to make things fun ever since middle school when she took her first drink at a slumber party. This belief followed her through college and into adulthood, and because she didn't experience intense hangovers or blackouts, she never gave the belief a second thought.  Once Sarah started having children, however, her experience of alcohol began to change. She noticed the sluggish, brain foggy nature of hangovers more than she ever had before. More worrisome for her, though, was her realization that drinking made her more aggressive. She wondered - did she like herself better when she was sober? Sobriety didn't seem like an option, though. How could she enjoy a sober life when alcohol was the ingredient that made things special? In 2022, Sarah tried Dry January and realized that something about sobriety worked for her. Thus began her two year journey of drinking with the blinders off, until she fully quit after having a surprising realization: She'd enjoyed her one sober night on her birthday trip more than any of the nights that she drank.  Slowly, Sarah started sharing her sobriety in public. The response was inspiring. So many women approached her wanting to know more, sharing their own worries about alcohol, and asking for advice. This fuels Sarah to live her sober life loudly!  At six months sober, Sarah's mom passed away unexpectedly. The experience rocked her world, and she was so grateful that her sobriety was well intact. It helped her truly sit in her grief instead of reaching for the distraction of alcohol.  Check out Sarah's article about sobriety on Indianapolis Moms! Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Sober Mom Kim is three months sober! Today, she's giving us a peek into this extremely important phase of sobriety.  Kim experienced postpartum anxiety with her second child. During her recovery, her therapist recommended that a glass of wine a night was no big deal if it helped her wind down, and Kim's daily drinking began. Despite the fact that Kim was able to moderate, her life began to revolve around her nightly drink. The relief she found in the ritual eventually started to blot out other things in her life.  As a therapist, Kim knew she was using drinking was a coping mechanism. Recently, though, it became too much. She found herself intoxicated on the floor of her living room during a night with friends and she asked herself - how would she feel if her kids came home and found her like this? She did not like the answer, and that night, she decided to quit. The next day she joined the first meeting she could find online and her sobriety journey began. The meeting wasn't a perfect fit, but it was good enough to help support her and keep her going until she found the Cafe. She is so glad she went.  At 3 months sober, Kim's sobriety feels hard, but incredible! She shares about the unexpected anxiety she felt during her first sober month, how it dissipated, and the gorgeous glimmers that are now coming through in her sober life.  If you're struggling with early sobriety, Kim wants to encourage you to keep going!  Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we discuss a new sober dating app, bills to allow under 21 drinking and how to celebrate each other in a relationship.Leave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekCherry Spiced Whiskey Fizz: fresh cherries Kentucky 74 spiced Ginger Lemon OlipopWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Alcohol was an ever present part of Samantha's childhood, so when she started drinking at fifteen she thought nothing of it. Her parents would allow her and her friends to drink at the house to avoid drunk driving. It all felt completely normal.  Samantha's drinking eventually took the form of weekend binge drinking. She met her husband at 20, and can look back and see all of the added drama that alcohol brought to their relationship during those years.  In 2022, Samantha began to experience severe panic attacks. Her ‘hangxiety' the day after drinking was the worst of all. After doing some personal work on anxiety, she began to attempt moderation. It took a lot of hard work and many failed attempts at moderating for her to wonder: should she give up alcohol for good?  ‘Will power' wasn't enough to get Samantha to stop drinking. She had to go deeper and work on her ‘desire' to drink. She is now six months sober, and she finally feels free to figure out what she truly desires in life! She is now creating a career where she can help others with their sobriety and body positivity. If you struggle with anxiety and body image, Samantha recommends Erin Treloar and Dr. Michele Kambolis's Anxiety Toolkit and Raw Beauty Talks.  Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we talk about sugar cravings after quitting alcohol, our experience with the Lingo continuous glucose monitor and Coach Amy helps us get the LINT out of our brains. Leave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekDrink of the week - Michelob ULTRA Zero Untitled Art - Dark Chocolate BrewWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we're tackling two vital topics: the U.S. Surgeon General's push for a cancer risk warning on alcohol and the science behind sobriety fatigue. Whether you're curious about the long-term health risks of alcohol or seeking tips to combat the exhaustion that comes with recovery, this episode has something for everyone.Leave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekBest Day Brewing: Galaxy Ripple Imperial IPAWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we're exploring Dry January and how a one-time decision paired with daily commitment can lead to lasting change. From what to expect—like improved sleep and clearer skin—to practical tips like writing down your "why" or finding a sober buddy, we'll help you make this alcohol-free month a success!Leave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekAll The Bitter: Cherry Coffee Blast bitter and sodaWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Send us a textEpisode 207: Reflections on 2024 and Personal Growth Tips for 2025In episode 207 of the Sober Vibes podcast, Courtney Andersen discusses a year of reflection and growth. She shares about cherishing moments in motherhood and life. She also encourages you to look at how far you have come in your journey to quit drinking alcohol or your sobriety journey. Growth is growth, and that's how you should look at it. As we look forward to 2025, I offer empowering tips for continuing our sobriety journey with emotional growth and personal development. Thank you for an awesome 2024!What you will learn in this episode:Mindset shifts for change Mindset shifts for going forward Sober Living in 2025 Showing up in your life Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSobriety Circle is your go-to for thriving in your alcohol-free life. Join today and use code SoberHoliday at checkout to get your first month for $15. Support the show

Today Amy and Matt discuss how to navigate staying sober during holiday gatherings with friends and family. We talk about 5 tips that can help along with how to respond to the question "Would you like a drink?"Download the Alcohol Free Advent Calendar and Holiday TipsLeave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekSanta Clausthaler Giesen 0% Alcohol-free New Zealand Premium Red All The Bitter NA bittersWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

It's a meta moment - The Sober Mom Life podcast's editor, Laura Wiese, is on the show. Today, the woman behind the curtain who shines up the podcast is here to tell her own sobriety story, with the centerpiece being that she herself was raised by a sober mom.  Laura will share how having a very vocal sober mom gave her clear guardrails once alcohol came into her life, why she has always felt a strong correlation between safety and sobriety, and the challenges she's had navigating the social contract that so many of us feel around drinking.  You can learn more about Laura at her website!  Enrollment for the next Sober Mom Retreat is now live, and you're invited! We'll be gathering at the Mountain Shadows Resort in Arizona from Feb 27-Mar 2, 2025. If you're looking for community and self care in sobriety, this retreat is for you! Book your spot here.  Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

With over 40 years of experience as brewmaster at some of the world's most prestigious breweries, Grant Wood is passionately dedicated to the craftsmanship, tradition, and essence of brewing exceptional beer—what he affectionately refers to as "the beverage of friendship". His work on BERO non-alcoholic beer has been a true labor of love, characterized by continuous iterations and an unwavering commitment to refining the formula, much like perfecting a cherished recipe, to provide the utmost pleasure.Pickup some BERO for yourself: berobrewing.comDownload the Alcohol Free Advent Calendar and Holiday TipsLeave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekBEROWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Teresa is a wife to Jeremy for 17 years and mom to three active tween and teen boys: Eli, Ian, and Andrew. After moving around the U.S., they settled back in Central Illinois, where she grew up. Over 11 years ago, she launched Teresa Klokkenga Photography, specializing in Business Brand Photography and High School Senior Photography. Her passion is helping businesses and high school seniors shine a light on the purpose they were created for. Feeling like she was created for more, Teresa embraced an Alcohol-Free lifestyle over two years ago, and it's been one of the best decisions she has made. These days, she's all about BYOE—Bring Your Own Energy!Download the Alcohol Free Advent Calendar and Holiday TipsLeave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the week-Athletic Brewing Wit's Peak Giesen 0% Non-Alcoholic Sparkling BrutWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Hollie Carnahan  is from San Antonio TX. She has been married to her wonderful husband for 29 years. She has 2 beautiful daughters, 25 and 22, and 2 awesome sons-in-law, and my precious granddaughter who is 21 months old.  Hollie gave up alcohol almost 2 years ago and hasn't looked back!Download the Alcohol Free Advent Calendar and Holiday TipsLeave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekProxiesWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Send us a textEpisode 202: 3 Tips for Staying Sober Through the HolidaysIn episode 202 of The Sober Vibes, Courtney Andersen discusses how to stay sober through the holiday season. Discover how entering gatherings with a focused mindset and acknowledging the normalcy of nervousness can transform what might feel isolating into a powerful step towards personal growth.What you will learn in this episode:Mentally Preparing Yourself Creating New Traditions Time Limits for Social Gatherings Protecting Your Peace Empowering your sober journey Happy 2024 Holiday Season. Remember also to enjoy yourself!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchApply here to work with Courtney Andersen for 1:1 Sober CoachingSupport the show

Matthew Gay is a well-season Fitness Coach and Behavior Change Specialist accredited by the National Academy of Sports Medicine. His work in health and fitness has spanned over 13 years, permitting him the privilege of aiding 1000s, both online and in-person, toward lasting health transformation. Matthew is a happy husband to his wife of 13 years, Katielynne, and a proud father to his two children, Zyon and Moriah.Fit Church BookWork with MatthewFit Church Food Swap GuideLeave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekTostBravus Pumpkin DarkWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good.   Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Register for the the Blessed Family Recovery SummitLeave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekBeroWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Exciting changes are coming to the Cafe and the podcast, starting November 1st!  Today, I'll share with you why I'll only be releasing new episodes on Mondays starting in November, and what that means for the Real Sober Moms series (Don't worry! They're not going away!).  Then, I'll give you a sneak peek into some exciting changes that will be coming to the Sober Mom Life Cafe starting November 1st. (Hint: there will be so many more weekly support meeting options, and a new monthly Bravo call!)   If you've been on the fence about joining the Sober Mom Life Cafe, now is the time! Get locked in at the current $25/month rate before the price jumps to $40/month on November 1st. In addition to daily peer support meetings, you'll get access to the exclusive Cafe social feed, our monthly book club, the monthly Q+A, the chance to share your story on The Real Sober Moms, and merch discounts!  And finally, I'll share a bit about what to expect at the next Sober Mom Life retreat, including the exciting news that you won't need to be a Cafe member to sign up!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed' is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Register for the the Blessed Family Recovery SummitLeave a voicemail: (224) 225-9302‬Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekLagunitas Hoppy Refresher Stella ArtoisWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Tanya is a wife, mom, podcaster, and family recovery coach. Her journey with addiction includes encounters with cops, courts, and—believe it or not—chickens (a lot of chickens)! Many years ago, after tucking her two young boys into bed, she found herself surfing the internet in search of hope. She created the Blessed Family Recover Summit to offer that hope to other families who feel confused, alone, and afraid while navigating the chaos that addiction brings into their lives.Register for the the Blessed Family Recovery SummitDownload our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekAthletic Brewing Oktoberfest KULTOWE PROZDROWOTNE 0% Liquid Death Psycho CiderWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Send us a textEpisode 196: How Non-Alcoholic Beverages Are Changing Drinking Culture w/ Betsy FrostIn episode 196 of the Sober Vibes podcast, Courtney Andersen welcomes Betsy Frost to the show. They discuss the Non-alcoholic beverages and how they are changing the drinking culture.Betsy Frost is the CEO of Hoplark, a non-alcoholic beverage brand brewing hop teas and waters like craft beer to make health-conscious people's wellness journeys more flavorful and exciting.What you will learn in this episode:The rise of Non Alcoholic drinks Hoplarks mission Trends in the Non ALcoholic spaceBetsy's expertise in the Non Alcoholic spaceShop HOPLARK and save 35% using code "SOBERVIBES" at checkoutThank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Betsy:LinkedinTo Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchEver wish you could have someone take a deep look at your sober journey and show you exactly how to overcome the hurdles? Sober Breakthrough offers a personalized, one-on-one sober coaching experience designed to jumpstart your alcohol-free journey. After completing a questionnaire, you'll receive a custom video packed with actionable steps and support tailored just for you. Support the show

In this episode, I'm sharing the story of how I quit drinking five years ago and what I've learned along the way. I break down the science behind dopamine and alcohol, and offer a different alternative to being more intentional with booze—I call it a "conscious drinking lifestyle."   If you're considering opting out of "mommy wine culture" or reducing your alcohol consumption just because that's the kind of person you want to be, you'll learn exactly how to do just that with my three step process.   This episode will help you learn more about alcohol, your relationship with it, and help you decide what the best options are for you to create the life you want with alcohol as a mom. Tune in to hear my story, real experience, practical tools, and more.     Join the Mom On Purpose Membership: momonpurpose.com/coaching Follow Natalie on Instagram: instagram.com/mom.onpurpose Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe Get full show notes and more information here: momonpurpose.com/316 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Send us a textEpisode 195: 10 Tips for Staying Sober in October and BeyondIn episode 195 of the Sober Vibes podcast, Courtney Andersen discusses ten tips to help you stay sober in October and Beyond! She shares her perspective on why these top ten tips are huge helpers in your sobriety journey. What you will learn in this episode:Ten tips to staying sober How to quit drinking in October Holistic tools for quitting drinking A sobriety coaches top tipsJOIN MY SUNDAY SESH NEWSLETTERThank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchEver wish you could have someone take a deep look at your sober journey and show you exactly how to overcome the hurdles? Sober Breakthrough offers a personalized, one-on-one sober coaching experience designed to jumpstart your alcohol-free journey. After completing a questionnaire, you'll receive a custom video packed with actionable steps and support tailored just for you. Support the show

Today, we're chatting about the transformative power of playfulness. We explore how a lack of play often signals underlying anxiety—and how humor, play, and creativity can be powerful antidotes to stress. We share lots of practical ways to invite more fun and lightheartedness into your alcohol-free life. By exploring the surprising link between play and natural dopamine release, we reveal how activities like dancing, singing, and even being silly with your kids can provide the mood boost we often seek in alcohol.    Through personal stories and reflections, we emphasize how reconnecting with our playful selves relieves stress, deepens our relationships, and enhances our well-being. This episode highlights how play is a secret superpower that creates a lasting sense of well-being.    Tune in to learn practical tips for incorporating more play into your daily routine, how to reclaim joy through small, simple actions, and why playfulness is key to living an alcohol-free life that is not only manageable but genuinely fun. Whether you're on an alcohol-free journey or simply seeking more happiness in your everyday life, this episode is packed with inspiration, laughter, and actionable insights.   JOIN THE BJDW COMMUNITY HERE!   Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.   Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.  

Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind  Pre-order now and join us for 6 weeks of coaching through the book in our community.   We had the incredible privilege of inviting early readers to share their personal experiences with Love Life Sober: A 40-Day Alcohol Fast and how the book has impacted their sobriety journeys. Each woman opened up about her own struggles with alcohol, the challenges of recovery, and how the blend of neuroscience and biblical insights in the book provided both practical tools and spiritual guidance.    What made this conversation so powerful is how these women highlighted the unique structure of the book, which combines scientific insights with Scripture, addressing the often-overlooked struggles Christian women face with alcohol. It was amazing to hear how the actionable steps and faith-based approach truly resonated with them. Through their stories, we underscored the transformative power of faith and the critical role of having compassionate support throughout the process. If this conversation speaks to you, we would love to invite you to begin your own journey. When you preorder Love Life Sober at lovelifesober40dayfast.com, you'll receive an exclusive invitation to join us for three months in the BJDW community, along with six weeks of free coaching to guide and support you.    Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.  

 Download our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekTost Rose Single ServeGo Brewing OktoberfestWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

In today's episode, we're diving into all the little and big ways that ditching alcohol has seriously boosted our confidence. We're chatting about how those small things—like actually remembering to wash off your mascara or not forgetting to leave money from the tooth fairy—make us feel more self-assured and on top of our game. And we're also getting into the bigger stuff, like setting boundaries and learning to be totally okay with the fact that we can't control what others think of us. These changes have helped us feel clearer, stronger, and more like the women we've always wanted to be. As we chat today, we're highlighting how alcohol tricks us into thinking it's boosting our confidence by lowering our inhibitions, but in reality, it's just chipping away at our self-worth and making us second-guess ourselves. By living alcohol-free, we've stopped that cycle of doubt and started fully embracing our decisions with clarity and self-trust. It's a whole new level of genuine confidence that doesn't come with the regrets that alcohol often leaves behind. We know you all love our list-of-10 episodes, so we hope you enjoy this one! And don't forget—you can always join the conversation in the BJDW community. We meet every week to talk about the episodes, share prayer requests, and just hang out as women who love Jesus (or are curious about Him) and are either living alcohol-free or looking to break free from it.   JOIN THE BJDW COMMUNITY HERE!   Learn More about Coaching with Christy  Learn More about Coaching with Meade Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #grief #mindset #Godsplan #opportunities #feedingoursouls #choice #newneuralpathways #self-compassion #Jesus #freedom  

This week on the Alcohol Free Marriage and More Podcast, we talk about how to increase your mental fitness with Positive Intelligence training.Check out the Positive Intelligence programDownload our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekGruvi Dry SeccoBrew Dog - Easy StreetWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Join us for an inspiring and heartfelt conversation with our friend, Em Tyler, as she shares her powerful journey of transitioning from New Zealand back to the UK, leaving behind a life she cherished. Em opens up about the deep grief of feeling unfinished in New Zealand and grappling with why God led her there only to bring her back.    In this episode, we chat with Em about the power of transforming her mindset, choosing to focus on the good and the new opportunities God has in store for her. She passionately talks about feeding our souls with God's truth and dwelling on things that are good, lovely, and admirable.   Learn how taking our thoughts captive and creating new neural pathways can change our lives. Em shares her insights on self-compassion, kindness in our inner dialogue, and seeing Jesus as a compassionate coach.   Be inspired to focus on the next right thing, trust in God's guidance, and embrace the freedom of not having to be the hero of your own life. This conversation is a must-listen for anyone seeking encouragement and practical wisdom for navigating life's challenges with faith and positivity.  To connect with Em, visit her website, listen to her Go + Grow with Em Tyler podcast and follow her on IG and FB @helloemtyler   JOIN THE BJDW COMMUNITY HERE! Learn More about Coaching with Christy  Learn More about Coaching with Meade Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #grief #mindset #Godsplan #opportunities #feedingoursouls #choice #newneuralpathways #self-compassion #Jesus #freedom

This week on the Alcohol Free Marriage and More Podcast, we discover the transformative power of God's love in your sobriety journey with Rose Ann Forte. Rose Ann shares her journey of overcoming alcohol addiction and finding hope and purpose in her faith. Rose Ann's SiteDownload our FREE  Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekMingle MargaritaHofbräuhaus WoltersWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Get ready for an eye-opening discussion with Jessica Lahey, the acclaimed author of 'The Addiction Inoculation,' as we chat with her about the complex world of substance use among children and teenagers. Jessica tackles the pervasive myths and misconceptions head-on, illuminating the real facts parents need to know.   Discover why delaying the introduction of drugs and alcohol is crucial in lowering the risk of developing substance use disorders. Jessica shatters the all-too-common belief that 'everyone is doing it,' backing her arguments with solid evidence. She shares practical advice on how to have those tough but necessary conversations about the dangers of substance use, highlighting the critical role of understanding genetic risks.   This episode isn't just about debunking myths—it's about empowering parents with accurate information and strategies for proactive parenting in a culture that often normalizes dependency. Learn the importance of ongoing, open dialogues with your children, the impact of social media on youth drinking, and the effectiveness of prevention programs.   Join us for a conversation that emphasizes the power of informed, honest communication and the importance of modeling healthy behaviors to raise resilient, well-informed kids.   To learn more about Jessica and the work she does, visit her website  and follow her on IG/Threads @teacherlahey JOIN THE BJDW COMMUNITY HERE!   Learn More about Coaching with Christy  Learn More about Coaching with Meade Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #substanceuse #addiction #parenting #teenagers #myths #misconceptions #prevention #communication #youth #socialmedia

Fear and anxiety are rampant in our world, weighing us down and leading to profound physical consequences. Our misaligned priorities and superwoman tendencies often lead us to believe that hustle is honorable when it's actually harmful. For Christy Boulware, a severe panic and anxiety disorder diagnosis was the wake-up call she needed.  Today, our conversation delves into the critical importance of community, discipleship, and faith in overcoming fear and anxiety while celebrating the audio release of Christy's powerful book, "Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It.”  Together, we explore the impact of unresolved pain and the importance of identifying what we can and cannot control. We also chat about the challenges of parenting in the digital age, emphasizing the need for intentional communication with teenagers. By taking small actions, we can significantly impact our lives and live more intentionally in a technology-driven world. Order Christy's book, Nervous Breakthrough” (now also available on audible!) here.    JOIN THE BJDW COMMUNITY HERE!   Learn More about Coaching with Christy  Learn More about Coaching with Meade Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery  

After a year of podcasting, we kept receiving requests for more ways to connect with our “readers.” We felt the Lord leading us to create a community where our listeners could engage with each other on a deeper level. Through our research, we realized there wasn't a dedicated community for Christian or Jesus-curious women on an alcohol-free journey. While there were many support groups for women quitting alcohol, none brought in our ultimate source of hope, Jesus. So, we founded a unique, women-only community to help women move beyond their struggles with alcohol, supported by faith and fellowship. Our community has flourished beyond our expectations. With weekly connection calls, expert-led masterclasses, and a dedicated Bible study, we've built strong bonds with the women who join us each week to pray, love, and support each other. We've tried to convey the essence of this community in brief podcast snippets, but we felt it was time to dedicate an entire episode to our members. We invited them to share what this community means to them, expecting maybe a couple of responses. However, we were overwhelmed by the number of women who showed up and their heartfelt testimonials. If you're interested in joining our BJDW community, follow this link to connect with us :  JOIN THE BJDW COMMUNITY HERE!   Learn More about Coaching with Christy  Learn More about Coaching with Meade Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery  

JOIN THE BJDW COMMUNITY HERE!   Heather Creekmore joins us to delve into the intricate topic of body image and its profound impact on women, heightened by the pervasive influence of diet culture. Drawing from her personal journey, Heather shares her struggles with body image and how she found liberation from disordered eating patterns. She challenges the notion of exercise solely as a means for weight loss, advocating for joyful movement and finding pleasure in physical activity. Heather encourages listeners to adopt a more nuanced and intuitive approach to health, letting go of rigid black-and-white thinking to embrace holistic well-being. In a vulnerable conversation with Christy and Meade, Heather further explores the pressures women face to conform to societal beauty standards, exacerbated by social media's influence. They discuss the importance of self-acceptance and the detrimental impact of media portrayal on young girls' body image. Heather shares insights from her books, 'Compared to Who?' and 'Aging Gratefully,' underscoring the significance of inner beauty and the freedom attained by shifting perspective. Tune in to gain valuable insights from Heather Creekmore's journey and her empowering perspective on body image, diet culture, and finding true freedom in Christ. To learn more about Heather and the work she does you can find her at: www.improvebodyimage.com and purchase her books here: New body image workbook "40-Day Body Image Workbook"  New book on aging "Aging Gratefully: A 30 Day Devotional on Aging"    Learn More about Coaching with Christy  Learn More about Coaching with Meade Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery  

This week I'm having coffee with Suzanne Warye, host of The Sober Mom Life podcast and content creator @mykindofsweet. Suzanne got sober in January 2020 and shares her story with us this week. We chat all about sobriety and motherhood, mommy wine culture, self-trust, why moderation doesn't work, dealing with loss and grief in sobriety, the importance of knowledge about how harmful alcohol is, and so much more! Connect with Suzanne: Instagram: @mykindofsweet & @thesobermomlife Podcast: The Sober Mom Life Website: mykindofsweet.com Connect with me: Instagram: @happiestsober Subscribe to my weekly newsletter: happiestsober.com Community: Happiest Sober Hub If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee

Emily Lynn Paulson is the founder of Sober Mom's Club. She joins Veronica to discuss her new book 'Hey Hun' and her role in predatory Multi-Level-Marketing. Emily explains how the MLM fuelled her drinking and nothing on the outside matched what was really going on. To learn more, visit the show notes.

Today's real sober mom, Sara, is back on the pod after first appearing in November of 2022! If you haven't listened to her first episode, be sure to check it out here. Today, Sara catches us up on how she's been doing now that she is almost 2 ½ years sober - with sobriety, her family, and her personal life.  We'll talk about how dabbling in moderation back in the day has helped Sara stay sober now, her new perspective on free time now that she's sober, the importance of letting our kids have the center stage on their memorable milestone moments, and all the ways in which Sara can now show up for her family that weren't possible when she was drinking.  Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed' is finally here! Grab your copy here:  Learn more about your ad choices. Visit megaphone.fm/adchoices

Madeline Campbell from Happiest Sober is on the pod today to share her unique sobriety journey. You guys, Madeline quit drinking in her 20s. Can you imagine?! One of the biggest reasons why Madeline began to question her drinking so early in life is because she had a great role model growing up: a sober mom.  Today, we talk about Madeline's childhood experience with a sober mom, how her drinking progressed through her late teens and 20s, the ways in which her mom helped her navigate sobriety when she was ready to quit, the importance of speaking to your kids about alcohol, and embracing the discomfort that can arise in early sobriety.  Check out Madeline's wonderful sobriety Instagram @happiestsober, and check out The Happiest Sober Podcast!  Want to support the show? Click here to Buy Me A Coffee ☕️ We appreciate your support! Try The Sober Mom Life Cafe FREE for one week! You get access to 9 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed' is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Back to The Courage to Change: A Recovery Podcast! Season 6 Begins In this special mini episode, I'm excited to share some major updates and the new direction for The Courage to Change podcast as we launch into Season 6. After a much-needed longer break, I'm back, but this time, I'm flying solo. I'll dive into why I've taken this new journey without my usual team. Big Changes and New Beginnings: After 14 incredible years, my journey with Lionrock Recovery, the company I built with my co-founders, has come to an end. It's been sold to a fantastic organization that's set to take it to new heights. With the transition, I've taken The Courage to Change with me, stepping out like a baby bird from the nest, ready to navigate the world of podcast production on my own. What's Next for The Courage to Change: A Recovery Podcast? Episodes will now be released every Wednesday. Mark your calendars to catch every update and story we're eager to share. As I take on the helm of production single-handedly, I'm also funding the podcast personally. Your support means more than ever. How You Can Support C2C: Share the podcast with friends to help us gain more traction. Leave a review wherever you listen to your podcasts. Consider making a donation to support production costs at ashleyloebblassingame.com by clicking on "donate." Special Mention: For those interested in production insights or producer consulting, feel free to reach out to our former producer, Scott Drochelman, who is now pursuing other ambitious projects. Thank you for sticking with us through these transitions. I'm thrilled to embark on this new season with you all!

We just returned from the AMAZING Sober Mom Life retreat! The laughter, the tears, the hugs (!!!) and the connection with other IRL sober moms in our community was so much more meaningful than we could have ever imagined. We left elated, renewed, exhausted, and full of stories.  Join me, Audrey and my mom Susan as we recap our personal highlights from this incredible weekend!  This whole experience truly made us realize: alcohol was never the magic… We are the magic.  Would you like to join us for the next Sober Mom Life retreat on Oct 10-13 in Asheville, NC? Step one is to join The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed' is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Learn more about your ad choices. Visit megaphone.fm/adchoices