Podcast appearances and mentions of jay chase

Welcome back to another transformational episode of Don't Touch My Mindset—the podcast dedicated to uplifting, inspiring, and equipping you with the tools to protect and grow your mindset.In S7.M11: The Art of Letting Go, Jay Chase explores one of the most essential (and often most difficult) parts of the growth journey: learning to release what no longer serves you. Whether it's outdated beliefs, toxic relationships, emotional baggage, or even physical clutter—letting go is the key to creating space for something greater.This episode unpacks why letting go is not giving up, but rather a discipline and intentional act of alignment. Jay also shares practical strategies to release, reset, and refocus as you step into your next chapter with power and purpose.

In this special episode of "Don't Touch My Mindset," Jay Chase reconnects with returning guest Alex McRobert, also known as the Sober Yoga Girl. It's been two years since her last appearance, and Alex shares her inspiring journey from yoga teacher to business leader, retreat host, and trainer. This conversation dives deep into the mindset shifts, challenges, and personal growth that have shaped her success. Key Quotes: “Don't allow the things in your external world to shape the attitude, the energy that you're bringing.” “It is absolutely possible that two years from now I would be sitting in that retreat center.” “In both of those classes, there were two people. One person had 68 days of sobriety, and one person had two years of sobriety.”

What's poppin', fam?

Welcome back, Mindset Family!After a much-needed midseason break, Jay Chase returns with renewed energy and focus to tackle a crucial topic—aligning purpose and passion. In this episode, Jay explores the transformative power of aligning what you love to do with why you do it, and how this intersection can lead to long-term fulfillment and joy. If you're looking to recalibrate, reset, and realign your life with your deeper purpose, this episode is for you. What to Expect: Recalibration and Refocus: Jay shares his personal journey of taking a break to recharge and realign with his purpose, including shoutouts to the weekly growth check-in community calls that have kept the energy alive. Purpose vs. Passion: Learn the difference between purpose (your “why”) and passion (your “love”) and why aligning these elements is critical for fulfillment. Oprah's Wisdom: Jay reflects on a powerful quote by Oprah Winfrey: "Passion is energy. Feel the power that comes from focusing on what excites you." Discipline and Consistency: Building on the previous episode, Jay explains why consistency becomes easier when your actions are fueled by passion and aligned with your purpose. Understanding Alignment: Jay challenges the misconception that work is always aligned with purpose and shares actionable advice on finding synergy between what you love and your life's mission. Self-Reflection and Practical Steps: Jay offers tools like journaling, experimentation, and purpose-driven goal setting to help you identify and align with your unique purpose and passion. Key Quotes: “Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey “You can have a purpose and not be passionate about it.” – Jay Chase “Your level of success is dependent on your level of exposure.” – Jay Chase Practical Steps for Alignment: Experiment: Step out of your comfort zone to discover what truly excites and energizes you. Purpose-Driven Goals: Evaluate opportunities based on their alignment with your purpose-driven goals. Passion-Purpose Journal: Track moments of energy and passion, as well as draining activities, to gain clarity on your alignment. Community Highlights: Weekly Growth Check-In Calls: Join Jay and the community every Tuesday at 6 PM CST for growth lessons, guest speakers, and more. Download the app and get involved! Amplify 2025: Mark your calendars for the much-anticipated Amplify event in Scottsdale. Stay tuned for details! Mentorship Opportunities: Ready to elevate your personal and professional growth? Check the links below to enroll in Jay's mentorship programs. Take Action:If this episode resonated with you, take a moment to reflect: What excites you? When do you feel most alive? What kind of impact do you want to make? Share your insights with the community and start aligning your life with purpose and passion today. Links Mentioned in This Episode: Join the Weekly Growth Check-In Calls: Learn More Here Amplify 2025 Event Enroll in Mentorship: Learn More and Enroll Here Rate, Review, and Subscribe:Your support makes a difference! If you found value in this episode, please rate, review, and subscribe. Share this episode with someone who needs inspiration to align their purpose and passion. Stay Connected:Follow Jay Chase on social media for more updates, inspiration, and insights. Instagram: @thejaychase Podcast Website: Don't Touch My Mindset #Mindset #Purpose #Passion #PersonalDevelopment #Growth #Fulfillment #JayChase #DontTouchMyMindset

Welcome back to "Don't Touch My Mindset," your go-to podcast for uplifting, inspiring, and motivating you to protect and nurture your mindset. I'm your host, Jay Chase, and after a brief hiatus, I'm thrilled to dive back in with you! Today, we're exploring one of the most powerful keys to success: consistency. Whether it's in personal growth, professional goals, or fitness, consistency and discipline are what keep us on track long after motivation fades. In this episode, we'll unpack why consistency matters, how small daily habits lay the groundwork for big, lasting changes, and the role of discipline in overcoming obstacles along the way. Plus, I'm sharing my own journey to consistency and the practical steps I use to stay accountable and track progress. Quote of the Day:"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." – Dwayne Johnson Key Takeaways: Consistency is Key: Discover how consistent actions, even small ones, build momentum and lead to long-term success. The Power of Discipline: Understand how discipline drives consistency, helping you stick with your goals even when it's challenging. Building Better Habits: Learn how creating and maintaining small habits helps reinforce the person you want to become. Immediate Action Steps: Walk away with practical tips on how to start small, build routines, and track your progress to keep yourself accountable. Memorable Quotes from Jay: “We're coming back every Wednesday with a new mindset to help uplift you, encourage you, motivate you, but most importantly, help you protect your mindset that you've worked so hard to build.” "Let's build the habits that actually help us become the version of ourselves that we want to be and then implement them as the foundation of who we're going to be." "I need you to go implement one of these practical steps. Like, right now… share it on Instagram, you tag us at @thejaychase or @donttouchmymindset." Episode Discussion Questions:Use these questions to reflect and engage with this episode's themes on a deeper level: Jay shares that he records his podcast episodes in real-time, practicing the mindsets he discusses. How does this make the content feel more relatable for you? What are some of the biggest challenges you face when it comes to maintaining consistency? Can you share an example of a time when small, consistent actions led to a big achievement in your life? Links Mentioned in This Episode: Join the 90-Day Personal Growth Challenge: Sign up here Access the Mentorship Program: Learn more and enroll here Connect with Jay: Instagram: @thejaychase Website: thejaychase.com Subscribe & Share:If you found this episode valuable, don't forget to subscribe, rate, and leave a review! Share this episode with anyone looking to become more consistent in their life and tag us to join the conversation using #DontTouchMyMindset. Join the Conversation:What's one habit you're committed to maintaining for the next 30 days? Let us know, and tag @thejaychase so we can support you on your journey!

I loved recording this episode with Jay Chase. I had Jay on the show in 2022. In this episode, we connect and catch up. Jay is one of the most positive and uplifting people I've connected with on this story and I find his sober story inspirational (scroll back to the first episode we did together to hear it!) In this episode we talk about how his life has shifted in the last two years (including becoming a dad!) The context of "protecting your mindset" and one of his takeaways from the last year of developing a system. We speak about the role that faith plays in his life and his necessary self care practices to keep him well. Tune into this episode of Sober Yoga Girl Podcast wherever you listen to podcasts! Want to Meditate More? Join our FREE 21-day meditation challenge on our App!https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challengeWant to Connect to Community?Join our free Sober Girls Yoga Facebook group.https://www.facebook.com/groups/sobergirlsyoga/Want the latest Sober Girls Yoga Updates?Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/Follow Alex on Instagram:https://www.instagram.com/alexmcrobs/Check Out All Our Programs at:https://www.themindfullifepractice.com/

What's poppin', fam? It's Jay Chase here with another dose of motivation, inspiration, and the tools you need to protect and elevate your mindset. I'm thrilled to share some of the biggest lessons I've learned over the past year as I rang in my 31st birthday.

Welcome back, Mindset Warriors! We're thrilled to bring you another transformational episode of "Don't Touch My Mindset," a podcast crafted to uplift, inspire, and motivate you while sharing invaluable tools to protect your mindset. I'm your enthusiastic host, Jay Chase, and today we're diving deep into self-leadership as we approach the midpoint of 2024. Get ready to unlock your potential and elevate your leadership game with wisdom from John Maxwell's 21 Irrefutable Laws of Leadership! Self-Leadership Insights:  Jay Chase elaborates on the significance of self-leadership, emphasizing that it involves the intentional influence of our thoughts and behaviors to achieve our personal and professional aspirations. He breaks down the ripple effect of our thoughts turning into actions, actions into behaviors, behaviors into habits, and habits shaping our destiny. Through candid anecdotes and practical advice, Jay reminds us that captivating leadership starts with leading ourselves effectively. Key Quote: "You are capable of anything and everything. You just have to respect your goals so much that chasing them becomes your only choice." Self-Leadership Insights: Self-leadership is about influencing your thoughts and behaviors to achieve personal and professional aspirations. Thoughts turn into actions, actions into behaviors, behaviors into habits, and habits shape our destiny. Top Three Laws for Self-Leadership: Law of the Lid: Your leadership ability determines your effectiveness. Identify and stretch your personal limits. Law of Influence: Leadership is influence. Inspire yourself to overcome challenges. Law of Process: Leadership develops daily. Embrace incremental growth through habits and routines. Practical Steps: Set SMART Goals: Specific, measurable, attainable, relevant, and time-bound goals. Daily Routines: Include self-improvement activities like reading and exercise. Self-Assessment: Regularly evaluate your progress and seek feedback. Growth Mindset: Embrace challenges and practice gratitude. Opportunities For Growth: 90-Day Personal Growth Community: Support in achieving your goals. Amplify Event (July 26-27th): A two-day experience in North LA County to maximize your potential. Connect with Our Community: Did this episode strike a chord with you? Join the conversation by sharing your thoughts on social media. Tag us ⁠⁠@theJayChase⁠⁠ or ⁠⁠@donttouchmymindset⁠⁠, and let's keep the dialogue going! Connect with Us: For more insights and resources, visit our platform: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't Touch My Mindset Platform⁠⁠⁠⁠⁠⁠⁠⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND! ⁠⁠AMPLIFY WORKSHOP⁠⁠ Sign up for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠90 day Growth Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the conversation in our Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover more about Jay and his vision at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jay's Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters

Welcome back to "Don't Touch My Mindset," the podcast that empowers you to protect and elevate your mindset! I'm your host, Jay Chase, thrilled to explore a critical success principle from Napoleon Hill's "Think and Grow Rich": the power of a Definite Purpose. As we approach the vibrant season of growth, let's harness our desires and goals to achieve greatness. This Week's Episode Highlights: Clarity of Purpose: Learn how to define your goals with precision and the burning desire needed to drive your actions. Burning Desire & Persistence: Discover the resilience required to persevere through challenges and keep your focus unwavering. Planning & Execution: Get practical advice on crafting a daily actionable plan and join our 90-Day Personal Growth Challenge for accountability and success. Influence Your Subconscious: Understand how consistently focusing on your purpose can transform your thoughts into tangible outcomes. Harmonious Relationships: Emphasize the importance of surrounding yourself with a supportive network and forming a mastermind group that aligns with your aspirations. Continuous Learning & Adaptation: Stay adaptable and committed to lifelong learning to navigate through changing circumstances effectively. Positive Mental Attitude: Maintain motivation and a positive mindset to overcome any negativity that might obstruct your path. Upcoming Event: Don't miss our Amplify Workshop on July 26-27 in North LA County, a can't-miss two-day event designed to supercharge your personal growth and leadership skills. For tickets and more details, check the show notes! Pivotal Moments Preview: Tune in for our "Pivotal Moments" series, featuring an inspiring guest who will share transformative insights and personal success stories. Prepare to be motivated! Engage with Our Community: Did this episode strike a chord with you? Join the conversation by sharing your thoughts on social media. Tag us @theJChase or @donttouchmymindset, and let's keep the dialogue going! Connect with Us: For more insights and resources, visit our platform: ⁠⁠⁠⁠⁠⁠⁠Don't Touch My Mindset Platform⁠⁠⁠⁠⁠⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND! AMPLIFY WORKSHOP Sign up for the ⁠⁠⁠⁠⁠⁠⁠90 day Growth Challenge⁠⁠⁠⁠⁠⁠⁠ Join the conversation in our Facebook Group: ⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠ Discover more about Jay and his vision at: ⁠⁠⁠⁠⁠⁠⁠Jay's Website⁠⁠⁠⁠⁠⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters

Welcome to another transformative episode of "Don't Touch My Mindset," where host Jay Chase continues to guide us in confronting and conquering our fundamental fears. Building upon last week's insights, Jay dives deeper into practical steps and strategies that can empower you to break free from fears that limit your growth. Whether you're returning or tuning in for the first time, this episode is packed with life-changing lessons that can help you rewrite your story and tap into your limitless potential. In This Episode, You Will Learn: Overcoming the Fear of Poverty: How to cultivate a mindset focused on abundance and prosperity. Setting actionable and realistic financial goals. Understanding the significance of financial literacy and planning. Tackling the Fear of Criticism: Building self-confidence through personal achievements. The importance of shifting focus from approval-seeking to constructive feedback. Confronting the Fear of Ill Health: Proactive health management and the importance of regular check-ups. Mental health practices like meditation, yoga, and deep breathing to reduce stress. Overcoming the Fear of Loss of Love: Developing self-reliance while nurturing healthy, trusting relationships. Practicing emotional flexibility and letting relationships naturally evolve. Addressing the Fear of Old Age: Embracing lifelong learning and planning for a fulfilling future. Adopting a positive outlook on aging as a time of enrichment and wisdom. Defeating the Fear of Death: Building a comforting philosophical or spiritual belief system. Living in the present and focusing on creating a meaningful legacy. Jay's Personal Insights: Jay speaks openly about his own journey with these fears, sharing personal practices that have helped him not only overcome but also thrive. He emphasizes the importance of facing and understanding these fears to navigate all of life's seasons – sunshine or storms. Special Announcement: Prepare to amplify your growth at our live event in North LA on July 26-27. Tickets go on sale soon! Thank You: Before you go, remember to follow, rate, and share this episode if it resonated with you. Your feedback is the fuel that drives us to craft an unstoppable mindset together. Next Week's Sneak Peek: Next week, we journey into new territory as we continue exploring and dismantling the mental barriers to freedom and fulfillment. Don't miss it! Final Thought: “Every life has both sunshine and storms. The key to being happy is learning to enjoy all sorts of weather equally.” Take today's episode as your guide to navigating life's seasons with courage and joy. Keep growing, evolving, and protecting your mindset. Connect with Us: For more insights and resources, visit our platform: ⁠⁠⁠⁠⁠⁠Don't Touch My Mindset Platform⁠⁠⁠⁠⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND! Sign up for the ⁠⁠⁠⁠⁠⁠90 day Growth Challenge⁠⁠⁠⁠⁠⁠ Join the conversation in our Facebook Group: ⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠ Discover more about Jay and his vision at: ⁠⁠⁠⁠⁠⁠Jay's Website⁠⁠⁠⁠⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters

Join host Jay Chase in a profound exploration of the six fundamental fears that inhibit personal growth, in this episode of "Don't Touch My Mindset." Drawing from Napoleon Hill's insights in "Outwitting the Devil," this episode is a deep dive into the fears of poverty, criticism, ill health, loss of love, old age, and death. Why This Episode Is Essential Listening: Discover the origins and impacts of the six basic human fears. Learn practical strategies to confront and conquer these pervasive fears. Be inspired by Jay's personal journey from post-prison struggles to overcoming deep-seated insecurities. Episode Highlights: Understanding the Six Basic Fears: Each fear is broken down to reveal its influence on our lives and how it can be addressed to lead a more empowered life. Jay Chase's Personal Insights: From confronting fears post-prison to achieving significant personal milestones, Jay shares motivational insights and real-life experiences. Inspirational Advice for Fear Confrontation: "Facing fear is the first step to conquering it. There's nothing on this planet that we can't overcome when we face the fear." — Jay Chase. Engage with Our Mindset Community:Share your thoughts on this episode and let us know how the discussion on fears resonates with you. Your feedback and stories are vital as they might inspire others in our community. Conclusion & Call to Action:Tune in to learn how to tackle the fears that hold you back from reaching your full potential. Subscribe, rate, and review to help us spread the word and empower more people to live fearlessly. What's Next:Anticipate the next episode where Jay will provide practical strategies for each fear, offering a personal roadmap to fearlessness. Stay tuned! Connect with Us: For more insights and resources, visit our platform: ⁠⁠⁠⁠⁠Don't Touch My Mindset Platform⁠⁠⁠⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND! Sign up for the ⁠⁠⁠⁠⁠90 day Growth Challenge⁠⁠⁠⁠⁠ Join the conversation in our Facebook Group: ⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠ Discover more about Jay and his vision at: ⁠⁠⁠⁠⁠Jay's Website⁠⁠⁠⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters

Tune into this week's episode of "Don't Touch My Mindset," where host Jay Chase explores the critical importance of maintaining tension for personal and professional growth. Inspired by John Maxwell's "15 Laws of Growth," particularly the Law of the Rubber Band, this episode reveals why staying comfortable means stopping progress. Why You Should Listen: Understand the necessity of continuous growth and avoiding the pitfalls of complacency. Learn how embracing discomfort can lead you to achieve greater heights. Discover strategies for intentional, self-directed growth. Episode Highlights: The Concept of Growth through Tension: Dive into the idea that true growth occurs when there is a persistent gap between our current selves and our potential greatness, similar to a stretched rubber band. Jay Chase's Insights on Overcoming Challenges: Gain motivation from Jay's personal anecdotes about overcoming addiction and striving for a higher standard in life. Practical Tips for Embracing Ambition: Get actionable advice on how to avoid mediocrity and actively seek out challenges that foster significant personal and professional development. Engage with Our Thoughtful Community:Join the vibrant "Don't Touch My Mindset" community to engage with others who are dedicated to pushing the boundaries of their comfort zones. Share experiences, offer support, and gain access to exclusive content aimed at fostering growth. Conclusion & Call to Action:Step out of your comfort zone and embrace the tension that comes with stretching towards your dreams. Listen to this transformative episode to learn how to control your growth journey and live a life of continual improvement. Don't forget to subscribe, rate, and review to support the podcast and spread the message of growth. What's Next:Look forward to upcoming episodes that will continue to challenge your perceptions and encourage your growth in unexpected and thrilling ways. Connect with Us: For more insights and resources, visit our platform: ⁠⁠⁠⁠Don't Touch My Mindset Platform⁠⁠⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND! Sign up for the ⁠⁠⁠⁠90 day Growth Challenge⁠⁠⁠⁠ Join the conversation in our Facebook Group: ⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠ Discover more about Jay and his vision at: ⁠⁠⁠⁠Jay's Website⁠⁠⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters

Welcome to another empowering episode of "Don't Touch My Mindset," your ultimate podcast for personal development and mental resilience. Hosted by Jay Chase, this episode dives into the transformative concept of not taking things personally, a crucial step towards mental freedom and personal peace. Why This Episode Is a Must-Listen: Learn to navigate life without the burden of others' judgments. Understand the power of personal perspective and how it shapes your reality. Discover the importance of aligning your actions with your core values and goals. Episode Highlights: Personal Growth Insights from Jay Chase: Gain inspiration from Jay's journey through seasons of growth and the significance of setting personal goals beyond societal expectations. The Art of Not Taking Things Personally: Explore how to detach from negative perceptions and the unwarranted judgment of others, focusing instead on your personal journey and achievements. Living by Your Values: Tips on maintaining integrity and aligning your daily actions with your long-term goals, ensuring you stay true to yourself amidst external pressures. Life as Your Own Movie: A compelling analogy that encourages listeners to view their life as a unique narrative, undistorted by others' scripts and judgments. Engage with Our Community:Join the "Don't Touch My Mindset" community to connect with like-minded individuals dedicated to personal growth and mental strength. Share your stories, get exclusive content, and be part of our supportive network. Conclusion & Call to Action:Embrace your individuality and learn to view others' opinions as mere perspectives, not defining truths. Don't miss this episode's powerful insights and practical advice on safeguarding your mindset. Rate, review, and share to help spread the message of personal empowerment and resilience. Up Next:Stay tuned for our next episode, where we'll explore pivotal moments that shape our lives and how to turn challenges into stepping stones for growth. Connect with Us: For more insights and resources, visit our platform: ⁠⁠⁠Don't Touch My Mindset Platform⁠⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND! Sign up for the ⁠⁠⁠90 day Growth Challenge⁠⁠⁠ Join the conversation in our Facebook Group: ⁠⁠⁠Facebook Group⁠⁠⁠ Discover more about Jay and his vision at: ⁠⁠⁠Jay's Website⁠⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters

Welcome to another episode of "Don't Touch My Mindset." I'm Jay Chase, and today we're exploring the concept of 'Two Timelines' and how they profoundly shape our growth and relationship with our future selves. Introduction to Two Timelines: We start by introducing the idea of operating from two timelines and using them as a measure of our progress. Highlighting the importance of freeing ourselves from past constraints to open possibilities for future actions. Courage and Self-Reflection: Diving into Jim Hightower's insights on courage over conformity, we discuss the necessity of carving one's path. A reflective segment urges listeners to consider the trajectory of their lives and the influences around them, advocating for the bravery needed for change and self-directedness. Goal Evaluation and Reflection: Reflecting on the year's first quarter, we prompt listeners to assess their headway towards their set ambitions. Sharing personal setbacks and challenges, reinforcing the need for self-awareness and compassion on this journey. Personal Growth Journey: Sharing my personal growth story post-prison, underscoring my dedication to self-betterment and continuous learning. Discussing the creation of a 90-day action plan that served as a catalyst for personal enhancement. Relationship with Future Self: Delving into the significance of nurturing a connection with our future selves and its impact on personal growth. We cite research on the common disconnection from our future identities, underlining the power of future-self visualization. Action Plan for Future Self: We outline a comprehensive plan for becoming your envisioned future self, including actionable commitments to growth, knowledge acquisition, and self-care. A discussion on implementing a system of consequences within the action plan to maintain motivation and accountability. Conclusion and Call to Action: A final call to action for listeners to contemplate their timelines and measure their progress towards 'becoming.' A strong message to maintain focus on personal growth, inspiring listeners to delve deeper into their aspirations and the passage of time. Encouraging the audience to engage with the podcast community through ratings, reviews, and social sharing. Closing with a heartfelt reminder to protect and nurture your mindset always. Connect with Us: For more insights and resources, visit our platform: ⁠⁠Don't Touch My Mindset Platform⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND! Sign up for the ⁠⁠90 day Growth Challenge⁠⁠ Join the conversation in our Facebook Group: ⁠⁠Facebook Group⁠⁠ Discover more about Jay and his vision at: ⁠⁠Jay's Website⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters

Welcome to the electrifying start of Season Six of "Don't Touch My Mindset"! I'm your host, Jay Chase, ready to guide you through an incredible journey of Vision Expansion. This season is all about redefining, revising, and really embracing the boundless potential within us. Introduction to Season Six and Vision Expansion: We're kicking off with a fresh perspective, diving deep into what it means to expand our vision and truly embrace growth. Reflecting on the power of starting anew, equipped with the wisdom we've gathered along the way. A call to action: Let's allow our growth to catch up with our dreams and aspirations. Building Capacity for Vision Expansion: Discussing the critical role of personal development in enhancing our capacity from within. Shedding light on the continuous journey of improvement for both personal fulfillment and the broader impact we can make. Confronting and overcoming the limiting beliefs that restrict our growth potential. Being Open to Vision Revision: Emphasizing the necessity of being adaptable and open to revising our visions as we evolve. Sharing personal anecdotes on how adapting growth plans can lead to profound changes in various life facets. Differentiating between striving for improvement and the unproductive pursuit of proving oneself. Experiencing Growth in Season Six: This season is dedicated to experiencing tangible personal growth and embracing the changes that come with it. An invitation for listeners to engage in their own transformational journey alongside the podcast. A sneak peek into the principles and objectives of the upcoming Amplify workshop and mentorship program. Connect with Us: For more insights and resources, visit our platform: Don't Touch My Mindset Platform Join the conversation in our Facebook Group: Facebook Group Discover more about Jay and his vision at: Jay's Website Rate, Review & Share! Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters

Ellie and I also tackle the deeper aspects of personal growth, discussing the courage to be authentic, the expectation gap, and how reflecting on past experiences can be a catalyst for insight. We reflect on the importance of gratitude over resentment, and how leading with love can define our journey through life. Join us as Ellie opens up about the challenges she faced when attempting to leave alcohol behind, the life-altering impact of her decisions on relationships, and her commitment to promoting alcohol-free connections within her local community. We get an in-depth look at how Dry in the Desert is revolutionizing social spaces while offering an array of enticing non-alcoholic beverages through Ellie's virtual bottle shop. Introduction to Ellie St. Aubin Founder of Dry in the Desert Advocate for sober living and alcohol-free initiatives Passionate about creating meaningful social connections without alcohol Episode Highlights Host: Jay Chase Guest: Ellie St. Aubin Notable Quotes from the Episode "Major life shifts begin with the smallest day-to-day choices." - Ellie St. Aubin "Our actions must resonate with our core beliefs to live a fulfilling life." - Ellie St. Aubin "Embracing gratitude paves the way for positive change." - Jay Chase "Sobriety isn't just a choice; it's a journey of rediscovering oneself." - Ellie St. Aubin Key Takeaways Transformation Through Small Daily Changes: Ellie's journey shows that consistent, small steps lead to significant life changes. Aligning Actions with Values: Ellie's work with Dry in the Desert is a prime example of how aligning one's actions with their values can create impactful social change. Gratitude Over Resentment: Both Ellie and Jay emphasize the importance of gratitude in personal growth and overcoming past challenges. Special Segment: "What Does Sobriety Smell Like?" Ellie shares a unique perspective on her sobriety journey, using sensory imagery to describe her experiences and emotions. Amplify Workshop Promotion Event: Amplify Workshop with Ellie St. Aubin Location: Scottsdale, AZ Dates: January 26 & 27 Details: Join Ellie for an engaging and transformative experience. Learn more about aligning life choices with personal values and explore sober living in a supportive community. Call to Action Connect with Ellie: Follow Ellie St. Aubin and Dry in the Desert on Instagram and visit their website for more information. Share Your Thoughts: What's your biggest takeaway from the episode? Share with us on social media using #MindsetMatters #SobrietyJourney #DontTouchMyMindset #PersonalGrowth #DryInTheDesert Closing Remarks Join us on "Don't Touch My Mindset" for more insightful discussions. Your journey to personal growth continues with each episode!

While many would buckle under such pressure, Abbey emerged with a revitalized perspective. She held steadfast to the belief that a better life is sculpted through struggle and growth rather than through pursuit of comfort. As she rebuilt her life, piece by piece, Abbey became a living testament to the power of perseverance. Her story is not just one of survival but of relentless pursuit of a life of substance, choosing continual improvement over transient simplicity. Abbey Lee's tale is a rallying cry to those who seek not an easy life, but a profoundly meaningful one. Abbey Lee's journey can be likened to a phoenix rising from the ashes, exemplified by her transformative year where she learned one of her most valued lessons: better does not equate to easier. A fierce proponent of whole health, Abbey faced life's adversities, embracing sobriety not as a path to ease but as a commitment to improvement. Her resilience was put to the test in a span of a mere three months—first by making the bold decision to leave her job without a safety net, then enduring the life-altering jolt of a near-fatal car accident, and weathering the turbulent storm of a relationship ending. Hey Mindset Community, Jay Chase here! Our latest episode brings you the incredibly inspiring journey of Abbey Lee, founder of Hodgepodge Health. Abbey's story is one of resilience, self-discovery, and transformation, and it's sure to light a fire in your heart.

Madeline Forrest is a woman who has walked the difficult path of self-realization and transformation. From her university years to her early twenties, Madeline lived life vibrantly, embracing the highs of her "party days" but with an underlying sense that not all was well. As her escapades continued, the red flags she sensed around her drinking behavior became harder to ignore. At the young age of 24, seeking adventure and perhaps unknowingly a means of escape, Madeline moved to Australia. This year abroad was a whirlwind of indulgence, but it was also a poignant time of introspection. Riding the waves of exhilarating experiences, Madeline confronted the stark lows that followed her nonstop partying. It was during this pivotal chapter, beneath the Australian sun, that she acknowledged the toll her lifestyle had taken. Her decisive moment came halfway through her sojourn when she pledged to pause her drinking for a month, recognizing the urgency to change. This step marked the beginning of her journey toward self-care and balance. Madeline Forrest's story is a testament to the strength of the human spirit in confronting and overcoming personal battles, transforming recognized red flags into beacons of hope and change. P.S. Excited for the workshop? There are still a few spots left! Secure your place to amplify your growth journey alongside Jay Chase and remarkable speakers like Madeline Forrest. Act fast—spots are filling up quickly! https://thejaychase.com/pages/event?sca_ref=4918244.JzeYDht6rC

If you're curious about improving your communication, self-awareness and leadership skills, then you're going to LOVE the episode that I have lined up for you today, babe!  I sit down with Jay Chase - professional public speaker, trainer, and coach for executives, CEO's and emerging leaders, helping them manage destructive emotions and habits so they achieve, maintain and grow in their business. Jay also helps individuals in active recovery manage destructive emotions and habits to maintain their sobriety. Jay is also the host of the “Don't Touch My Mindset” podcast that I was recently a guest on, too.  In this episode, we discuss:  >> Jay's journey to public speaking and coaching leaders and what inspired him to embark on this journey >> How to gain deeper self-awareness and understand your strengths, weaknesses, and growth areas >> How to cultivate a mindful approach to living, being present in the moment, and developing clarity + focus >> How to enhance your leadership skills inspire and influence others positively >> Jay's 90 day personal growth challenge >> Jay's top tip to Unfuck Your Life! Resources: Eisenhower Matrix ⁠Join Jay's 90-Day Personal Growth Challenge⁠ Connect with Jay:  Listen to the episode we recorded on his podcast Jay's website: thejaychase.com  Jay's Instagram: @thejaychase Wanna dive deeper? JOIN MY FEM LEADERSHIP MASTERMIND JOIN MY FREE MASTERCLASS, SHE SUCCEEDS More free resources for you: HEAL YOUR FEMININE ENERGY GUIDE FEMININE LEADERSHIP PLAYBOOK RECEIVE MY WEEKLY NEWSLETTER Offerings for you: GET MENTORED 1-1 GET CERTIFIED AS A COACH >> EMAIL ME TO CONNECT: hello@lauraherde.com As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you! Thank you so much for tuning in, love. I am rooting for you. xx

I'm turning 30 this week! To celebrate, I invited my good friend Jay Chase onto the podcast to chat about turning 30 (he just turned the big 3-0 a couple months ago!). We talk all about getting sober in your twenties, how it feels to turn 30, how sobriety gives you an edge when you're heading into a new decade, growth, confidence, caring less about what people think, and so much more. You're sure to take away so much from this conversation regardless of how old you are! Follow Jay on Instagram: @thajaychase Listen to Jay's podcast: Don't Touch My Mindset Follow me on Instagram Subscribe to my weekly newsletter Join my sober community, the Happiest Sober Hub If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

The highly acclaimed Leaders S.H.I.F.T. Podcast has just dropped a captivating new episode that will transform the way you perceive personal leadership. In this empowering installment, we are thrilled to welcome a true luminary, Jay Chase, who will guide you on a transformative journey towards Developing Meaningful Connection. Follow Jay on social media: Thejaychase.com @thejaychase Learn More about Dwayne Roberts: https://www.dwaynehroberts.com/⁠ https://www.dwaynehroberts.com/leaders-s-h-i-f-t-community⁠ https://www.dwaynehroberts.com/fiercely-execute-coaching-session

Building character is a profound journey of self-discovery and growth. An internal expedition that bridges the gap between who we are and who we aspire to be. It is a process that extends beyond the superficial and goes deeper into the essence of our being. Our character, that intangible essence that defines our values, principles, and standards, is the cornerstone of our evolution. It shapes our decisions, actions, and interactions, guiding us through life's complexities with authenticity, integrity and courage. At its core, character-building involves cultivating a strong foundation of self-leadership and resilience. It requires us to stand firm on our non-negotiable standards while remaining open to growth and self-improvement. By embracing challenges and consistently upholding our values, we become architects of our own character, constructing a moral compass that steers us toward our authentic selves and aspirations. Character building is not solitary. It thrives in embracing our humanity and accepting that we are flawed individuals. There will be mistakes, and valuing and learning from others to enhance our character development. Join the conversation with your host Jay Chase as he shares more about building character, the cornerstones of character development and how to implement the don't touch my mindset in character building. Character is the fuel that propels us beyond our comfort zones, empowering us to embrace change and uncertainty. Listen and gain valuable insights into developing a character that will help you navigate the intricate path of self-discovery, emerge as a resilient individual, and embark on a transformative journey toward becoming the best version of yourself. Notable Quotes  “Anybody can level up on the outside, but many people are unhappy because they have not leveled up from the inside.” “Your character can improve, but it's up to you on how far you can get.” “Self-regulation can only come after you discover and develop who you are.” “The three levels of mastery, understand self, understand others and recognize situational needs.” “You have to be authentic first to show up authentically, and to show up authentically, you have to know how to self-regulate.” “Embracing your humanity is humility and the most important part of character.” Tune in!  Key Highlights from the Episode [00:01] Intro to the show and what's in for you today [01:29] The 90-day challenge and how it has transformed Jay's life [02:50] Today's mindset: Building Character [03:39] Today's quote on the best way to get revenge in life [05:11] Character: How to get bigger on the inside than on the outside   [05:53] The four cornerstones of character that you need in place to level up  [07:01] Authenticity: Knowing who you are, what motivates you, and your uniqueness  [07:57] Self-Regulation: Find out and develop who you are  [09:38] Humility: Embrace your humanity  [11:48] Courage: Accepting there are growth gaps and confronting them [12:51] Embracing the process and building your character  [13:44] Three questions for self-introspection on building character [14:42] Wrap up and end of the show Please Connect with Me: Support the show  ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠ Join the 90 Day Personal Growth Challenge HERE Visit Jay Chase's official website for more valuable resources and insights (Link: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠). Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: ⁠⁠⁠⁠⁠Don't Touch My Mindset⁠⁠⁠⁠⁠). Follow Jay Chase on Instagram for regular updates and motivation (Link: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠)

Are you moving with tenacity toward your vision, or are you easily swayed, letting go when obstacles block your path? Tenacity lies in your actions and the words you use when speaking to yourself and others. Your self-talk is your number one mindset and the driving force that keeps you motivated and propels you forward, even in the face of challenges. It has the power to ignite a fire of passion or extinguish the flame of inspiration. When you have a goal in mind, you have to change your vocabulary, and with tenacity as your ally, you can consciously choose a vocabulary that uplifts and drives you forward in pursuing your dreams. Your dream is important, and you must hold onto it with unyielding determination to achieve it. Your dream is uniquely yours. No one else can dream or achieve it for you. Embrace it with tenacity and let it fuel your actions. Adversities and trials are inevitable, but with tenacity in each step, you will become the author of your own destiny, scripting a story of triumph over adversity and a relentless pursuit of greatness. Stop waiting for the perfect conditions or external factors to make your journey a reality. Seize the moment and make it happen.  Join the conversation with your host Jay Chase as he shares more about moving towards your dream with tenacity. Discover the power of transforming your vocabulary, letting go of excuses that hinder your progress, and adopting a relentless "I can do" mindset. Learn how to embrace the challenges that come your way and turn your dreams into reality through tenacity. Notable Quotes  “Quitting is more about who you are than where you are.” “Everybody faces difficulties, adversities, trials, and tribulations, but they reveal your character and who you are.” “When you have a goal in mind, you have to change your vocabulary and what you say to yourself because your self-talk is your number mindset.” “Changing your vocabulary will equally change your thinking when it comes to what you can and can't do.” “Waiting for everything to be right is wrong; you will never get started if you're waiting for everything to be right.” Tune in!  Key Highlights from the Episode [00:01] Intro to the show and what's in for you today [02:33] Today's mindset: Moving with tenacity [03:04] What is tenacity, and how it shows up in real life  [04:09] Moving towards your dream with tenacity [05:33] How quitting too often reveals who you really are  [06:44] How to change your vocabulary and move to the ‘I Can' mindset  [09:12] Determination in tenacity: Don't wait for everything to be right to take action [10:56] How your resources run out when you stop looking and showing up  [02:58] Bonus step to help you move towards your dream with tenacity [14:10] Wrap up and end of the show Please Connect with Me: Support the show  ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠ Join the 90 Day Personal Growth Challenge HERE Visit Jay Chase's official website for more valuable resources and insights (Link: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠). Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: ⁠⁠⁠⁠⁠Don't Touch My Mindset⁠⁠⁠⁠⁠). Follow Jay Chase on Instagram for regular updates and motivation (Link: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠)

LIVE podcast recording with all of the speakers from the AMPLIFY Workshop by Jay Chase. Speakers: Jay Chase, Doc Jacobs, Nico Morales, Kiola Raines & Brandon Burns. Amplifying your growth goes beyond simply setting goals and working towards them. It encompasses a holistic approach to self-improvement, centred around nurturing yourself and fully embracing who you are. It involves cultivating awareness, mindfulness, purpose, leadership, inspiration, focus and all things self-improvement; self-care, self-love, self-empowerment, and self-resilience. When you take the time to understand and master your identity and aspirations, you set in motion a powerful ripple effect that reverberates through every aspect of your life. By amplifying your growth, you unlock the potential to become the best version of yourself. Awareness, Mindfulness, Purpose, Leadership, Inspiration, Focus, and You (AMPLIFY) A - Awareness: Gain deeper self-awareness and understand your strengths, weaknesses, and growth areas. M - Mindfulness: Cultivate a mindful approach to living, being present in the moment, and developing a greater sense of clarity and focus. P - Purpose: Discover your true purpose and align your actions and goals with your core values and passions. L - Leadership: Enhance your leadership skills and learn how to inspire and influence others positively. I - Inspiration: Ignite your inspiration and motivation, finding renewed energy to pursue your goals and dreams. F - Focus: Develop laser-like focus and eliminate distractions to stay on track and make significant progress in your personal growth journey. Y - You: Embrace self-care, self-love, and self-empowerment, recognizing that your personal growth is a lifelong journey that starts with nurturing yourself. A holistic and transformative experience that amplifies their personal growth and empowers them to become the best version of themselves. Please Connect With Me: Website: https://thejaychase.comhttps://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase

Support the show by donation ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠ Join the Amplify Workshop to explore personal growth further (Link: ⁠⁠⁠⁠⁠⁠Amplify Workshop link⁠⁠⁠⁠⁠⁠). Visit Jay Chase's official website for more valuable resources and insights (Link: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠). Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: ⁠⁠⁠⁠⁠⁠Don't Touch My Mindset⁠⁠⁠⁠⁠⁠). Follow Jay Chase on Instagram for regular updates and motivation (Link: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠) Taking ownership of your dream and taking an active leadership role in your life requires stepping outside your comfort zone but never stepping outside your strength. When you embrace your dreams and assertively lead your life, you discover the superpowers that lie within your strengths and passions. For many of us, burnout doesn't stem from doing too much of something but rather from investing time in activities that don't align with our strengths, passion, and authentic selves. Spending time outside your strength zone will drain your energy, but doing what you are passionate about will energize you. Stepping into a leadership role in your life and being in control of your destiny is about leveraging your strengths rather than forcing yourself into roles that don't align with your true self. By staying true to who you are and focusing on what you were designed to do, you can tap into an endless well of motivation and drive. So embrace your passion, seek opportunities that align with your strengths, and take active steps towards manifesting your vision for the future. With a clear vision for the future, you can confidently forge your path and make your dreams a reality. In today's episode of the "Don't Touch My Mindset Podcast," Christine Amerman, Queen of Podcast Guesting, interviews your host, Jay Chase, about his superpowers, the energy he brings, and how they translate into his leadership development work. Tune in and gain valuable insights on how to harness your strengths, cultivate your leadership abilities, and effectively shift from mere awareness to action. Get ready to unlock your full potential and create a life filled with purpose and fulfillment.  Notable Quotes  “Your success depends on your level of exposure, the people you bring into your environment, and how willing you are to embrace change.”  “Burnout doesn't come from doing too much of something; it comes from doing any amount of the wrong thing; spending time outside your strength zone drains your energy.” “There are two things that true leaders have in common; they are going places, and people are following,” “Owning your dream and taking an active leadership role in your life will move you outside your comfort zone but will never take you outside your strength.” “Make a decision quickly and change it slowly.” “People don't care how much you know until they know how much you care.”  “There is always room for improvement, but you have to surround yourself with people; how you lead yourself could be what is holding you back, but the team around you can take you to the next level Key Highlights From The Show; [00:01] Intro and what inspired today's show  [06:26] How to lean in your strengths without burning out [08:47] Where to start in helping leaders hone in on key areas of strength  [11:10] Jay's vision for his life work and who he is and who is not [14:38] The flight assessment and how it helped Jay rediscover himself [22:46] Understanding how you are designed to operate to avoid burnout from misalignment   [25:04] How looking at people through the flight assessment lens has changed the game for Jay    [30:48] Building a community of people who understand and respect your energy  [33:56] Staying on your lane and monitoring your blindspots to get where you want to be [36:47] Being in control and managing your emotions and superpowers   [39:40] The most important thing to remember when your superpower is overextended  [49:54] Wrap up and how to reach out and connect with Christine 

Please Connect with Me: Support the show by donation ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠ Join the Amplify Workshop to explore personal growth further (Link: ⁠⁠⁠⁠⁠Amplify Workshop link⁠⁠⁠⁠⁠). Visit Jay Chase's official website for more valuable resources and insights (Link: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠). Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: ⁠⁠⁠⁠⁠Don't Touch My Mindset⁠⁠⁠⁠⁠). Follow Jay Chase on Instagram for regular updates and motivation (Link: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠) Amplifying your growth goes beyond simply setting goals and working towards them. It encompasses a holistic approach to self-improvement, centred around nurturing yourself and fully embracing who you are. It involves cultivating awareness, mindfulness, purpose, leadership, inspiration, focus and all things self-improvement; self-care, self-love, self-empowerment, and self-resilience. When you take the time to understand and master your identity and aspirations, you set in motion a powerful ripple effect that reverberates through every aspect of your life. By amplifying your growth, you unlock the potential to become the best version of yourself. However, you cannot become your best self in an environment that keeps pulling you downhill. You have to choose your environment and get away from the places, things and people you think are taking you away from your goals to stay on track to make significant progress in your personal growth journey. By intentionally creating a supportive and conducive atmosphere, you provide yourself with the space and freedom necessary to flourish. Join the conversation with your host Jay Chase as he shares more about amplifying your growth, what it means and how you can amplify your life. He also breaks down the acronym AMPLIFY to provide you with tools to help- you amplify your personal growth to the next level. Prepare to embark on a transformative journey that will propel you towards living a meaningful, purposeful and fulfilling life. Notable Quotes  “Whatever is fluid, soft and yielding will overcome what is rigid and hard; what is soft is strong.” “Discovering and aligning your goals with your purpose will help you maximize your growth.” “Your exposure will determine the level of success.” “Personal growth is all about you and you get to dictate how you grow, where are you go and how you show up.” “Your personal growth is a lifelong journey that starts with nurturing yourself.” “Everything worthwhile in life is uphill, the problem is we have downhill habits, and we need to change our behavior.” Tune in!  Key Highlights from the Episode [00:01] Intro to the show and what's in for you today [01:34] Today's mindset: Amplify  [02:52] Today's quote on vulnerability as a sign of strength  [03:44] Awareness: Understanding your emotions to amplify your growth [04:24] Mindfulness: Creating a mindful and intentional approach to life [05:10] Purpose: Discovering and aligning your actions with your purpose  [06:16] Leadership: Take an active self-leadership role in your life [07:10] Inspiration: Renew energy to pursue your goals and dreams  [09:05] Focus: Develop a laser focus and eliminate distractions [10:10] You: Embrace yourself and nurture yourself  [12:48] Changing your downhill habits to amplify your growth  [13:54] Wrap up and end of the show

Please Connect with Me: Support the show by donation ⁠⁠⁠⁠⁠HERE⁠⁠ Join the Amplify Workshop to explore personal growth further (Link: ⁠⁠⁠⁠Amplify Workshop link⁠⁠⁠⁠). Visit Jay Chase's official website for more valuable resources and insights (Link: ⁠⁠⁠⁠Website⁠⁠⁠⁠). Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: ⁠⁠⁠⁠Don't Touch My Mindset⁠⁠⁠⁠). Follow Jay Chase on Instagram for regular updates and motivation (Link: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠) Notable Quotes  “Reality is the enemy of fantasies, but not dreams, dreams are tied to hopes and aspirations.” “Leaderships is more about influence.” “Your dream and reality have to mix in order for your dream to become a reality.” “You need more than believe to bring your dream into reality; there is work that goes into it.” “You can't allow your dream be dictated by lack.” “As a dream builder, you have to analyze what you are doing, what is working and not working and be willing to adjust.” “Everything in this world has been created twice, once in your mind and then in reality, so if you can think it you can create it.”  Are you a dream builder or a fantasizer allowing luck to dictate your dreams? Do you rely on factors within or outside your control to manifest your dreams? If you constantly depend on things outside your control to build your dream, you're setting yourself up for failure, and you must be prepared to wait indefinitely. The more you depend on things outside your control, the more you short-charge the opportunities of bringing your vision into a reality. Dream builders harness discipline to transform their dreams into tangible achievements. They focus on their desired destination and reverse engineer how to get there. How you leverage and pursue your dream significantly impacts your success. Taking ownership of your dream puts you in the driver's seat. Getting clarity on what you want and the road that will take you there gives you control over your destination and destiny.  You bear the responsibility for making your dream come true and must push yourself beyond your comfort zone to take the necessary actions that will bring you closer to your goal.  Join the conversation with your host Jay Chase as he shares more about the realities of dream building. It's time to own and take an active self-leadership role in building your dream. You can't be in control or own your dream when you keep making excuses or shying away from personal risks to make it happen. You have to embrace the risks and move to the forefront in order to bring your dream to reality. Tune in!  Key Highlights from the Episode [00:01] Intro to the show and what's in for you today [02:00] Today's mindset: Dreams Builders  [02:49] Today's quote on leadership and influence [03:55] Leveraging what is in your control to bring your dream to reality [04:23] Fantasizers Vs. Dream Builders  [05:52] How to become a dream builder and bring your dream to reality  [07:06] Creating high healthy expectations and discontent within your reality  [10:57] Taking an active self-leadership role in building your dream [12:39] Creating your fine plan to cross from fantasy to dream builder land  [14:13]  Wrap up and end of the show

Jay Chase is a Certified Speaker, coach and host of the top rated Don't Touch My Mindset Podcast! Jay is passionate about helping people overcome the self manufactured limitations and thinking. Jay has a high sought after motivational speaker and champion for recovery & sobriety!    Connect with Jay   Website www.thejaychase.com  @thejaychase on all platforms   Podcast https://donttouchmymindset.com @donttouchmymindset Connect with Megan www.meganswanwellness.com Instagram   LinkedIn TikTok YouTube

Jay Chase is a Certified Speaker, coach and host of the top rated Don't Touch My Mindset Podcast! Jay is passionate about helping people overcome the self manufactured limitations and thinking. Jay has a high sought after motivational speaker and champion for recovery & sobriety!    Connect with Jay   Website www.thejaychase.com  @thejaychase on all platforms   Podcast https://donttouchmymindset.com @donttouchmymindset Connect with Megan www.meganswanwellness.com Instagram   LinkedIn TikTok YouTube

Do you have clarity about your dream and what you want to achieve in life? How you want your life to look like and whatever you want to accomplish, you have to see it clearly to achieve it. Without a clear direction or a strong sense of what you want, any path, desire, behavior, or action you take will lead you nowhere in particular. Lack of clarity will only result in vague ideas, haphazard actions, uncertain behaviors, and indistinct dreams, leaving you without a solid strategy to rely on. If you don't know where you are going, any road will take you there, and no strategy will save you. However, once you gain clarity about your dream, you can make it a reality. By having a clear dream, you will attract the right strategies and opportunities to bring your dream to fruition. It is crucial that you make a firm decision and commit to it, constantly evaluating your progress and moving forward. Indecisiveness and shying away from focusing on a specific goal will not make your journey any easier. Being clear on what you want to do is the key to your process and progress.  Join host Jay Chase in an engaging conversation as he delves deeper into the concept of clarity, exploring what it means to have a clear vision of your dreams and how you can align your aspirations and behaviors to turn your dreams into reality. You have the power to design, create, and manifest your dream, take control of your life, and experience your transformation. Notable Quotes  “Fuzzy dreams make for fuzzy actions and behaviors.” “A clear dream makes general ideas very specific.” “You have the power to recreate yourself and your business.” “A clear dream doesn't become clear without effort.” “A clear dream affirms your purpose.” “When you get clear on your what you want and what your dream is, it determines your priorities, energy, effort and focus.”  Tune in!  Key Highlights from the Episode [00:01] Intro to the show and what's in for you today [02:16] Today's mindset: Clarity of Your Dreams  [03:21] Today's quote on fuzzy dreams, behaviors, and actions [04:16] Determining what you want and getting clear on your dream    [05:39] Making your goals measurable and achievable  [06:49] Six questions to ask yourself to get clear on your dream [08:14] Listening to your intuition to affirm your purpose and priorities [10:48] Why we cannot see our dreams clearly  [11:29] The agency that you need to have when it comes to gaining clarity [12:`19]  Wrap up and end of the show Please Connect with Me: Support the show by donation ⁠⁠⁠⁠HERE⁠ Join the Amplify Workshop to explore personal growth further (Link: ⁠⁠⁠Amplify Workshop link⁠⁠⁠). Visit Jay Chase's official website for more valuable resources and insights (Link: ⁠⁠⁠Website⁠⁠⁠). Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: ⁠⁠⁠Don't Touch My Mindset⁠⁠⁠). Follow Jay Chase on Instagram for regular updates and motivation (Link: ⁠⁠⁠Instagram⁠⁠⁠)

We are backkkk! In this exciting preview of Season 5, join Jay Chase and Arty as they delve into what you can expect from the upcoming podcast episodes. Discover the transformative power of the 90-day personal growth challenge and how it can expedite your journey to becoming the best version of yourself. Key Points: The 90-Day Personal Growth Challenge (0:37) Explore the purpose and benefits of the 90-day personal growth challenge. Learn how this challenge can optimize and expedite your personal growth in any area you desire. Understand that by becoming the best version of yourself, you make a positive impact on the world and those around you. Embracing Growth Mindset (1:28) Don't merely pass through life, but rather extract valuable lessons and personal growth from every experience. Recognize that growth is an expectation in every season of life and every situation you encounter. Cultivate a growth mindset to intentionally seek personal development and move beyond your comfort zone. Connect with Jay Chase and Arty (2:23) Join the Amplify Workshop to explore personal growth further (Link: Amplify Workshop link). Visit Jay Chase's official website for more valuable resources and insights (Link: Website). Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: Don't Touch My Mindset). Follow Jay Chase on Instagram for regular updates and motivation (Link: Instagram). The 90-Day Challenge Link (3:10) Access the 90-day challenge through the provided link (Link: 90 Day Challenge Link). Take advantage of this valuable resource to kickstart your personal growth journey. Support the show by donation HERE Conclusion: Season 5 of the podcast promises to be an inspiring and transformative experience. Embrace the 90-day personal growth challenge and adopt a growth mindset to unlock your true potential. Connect with Jay Chase and Arty through the provided links to explore further resources and stay motivated on your journey of personal growth.

Taking ownership is all about designing your life and making sure that what you are doing is your dream and not what somebody else wants for you. If you follow what others want for you, it might not fit right. When somebody else has a version of who you are and owns your dream, it will drain you off, especially when it does not align with who you truly are. Working on somebody else dream every day, all day, will only leave you depressed and tired. Owning your dream and creating within it will fire you up and keep you awake at night. Your dream will take you outside your comfort zone and help you multiply your output. Chasing other people's dreams only puts you outside your strength zone, where you do things that are not beneficial to you, your dream and the people around you because you're not operating at your best. Finding your strength, taking an active leadership role in your life, believing in your dream and being willing to better yourself will help you stretch,  move outside your comfort zone and multiply your impact.  Join the conversation with your host, Jay Chase, as he shares more about taking ownership of your dream and operating outside your comfort zone to multiply your impact. Learn how you can take an active leadership role in your life and capitalize on your strength today. Allowing others to design your life and determine who you are will only capitalize on your limitations, weaknesses and the things you're not good at. Take Ownership! Notable Quotes  “If you don't design your life, somebody else will.” “Make sure your dream is what you want and not what somebody else want for you.” “Somebody's else dream will drain you out but your dream will fire you up.” “If somebody else owns your dream, it will put you outside your strength zone, but when you own your dream, it will take you outside your comfort zone.” “If somebody owns your dream, you'll feel like they make you do it, but if you own your dream, you will feel like you were made to do it. “You will succeed if no one believes in you but you will never succeed if you don't believe in yourself.”  “Talent without passion equals potential without possibility, passion without talent equals passion without potential, but talent with passion equals potential with possibility.  Tune in!  Key Highlights from the Episode [00:01] Intro to the show and what's in for you today [02:43] Today's mindset: Take Ownership  [03:46] Today's quote on designing your own life  [04:25] Determining who owns your dream and taking action   [07:09] Owning and creating within your own dream [08:20] How owning your dream takes you outside your comfort zone [09:06] Chasing other people's dreams is operating outside your strength zone [10:08] Finding what you were made to do and taking ownership [11:09] 3 questions to ask yourself in taking ownership of your dream  [14:16] Wrap up and end of the show Please Connect with Me: Join the Amplify Workshop to explore personal growth further (Link: ⁠⁠Amplify Workshop link⁠⁠). Visit Jay Chase's official website for more valuable resources and insights (Link: ⁠⁠Website⁠⁠). Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: ⁠⁠Don't Touch My Mindset⁠⁠). Follow Jay Chase on Instagram for regular updates and motivation (Link: ⁠⁠Instagram⁠⁠). The 90-Day Challenge Link  Access the 90-day challenge through the provided link (Link: ⁠⁠90 Day Challenge Link⁠⁠). Take advantage of this valuable resource to kickstart your personal growth journey. Support the show by donation ⁠⁠HERE⁠⁠

Join host Amy Liz Harrison in this episode of Eternally Amy as she welcomes Jay Chase, a captivating public speaker, to share his remarkable journey of personal growth. From a tumultuous past that led him to wake up in jail, covered in blood, Jay's story serves as a powerful reminder of the transformative power of self-awareness and self-regulation. Amy and Jay explore the profound impact of pivotal moments, including hitting rock bottom, on an individual's path towards self-discovery and positive change. They emphasize the crucial role of self-regulation and self-awareness in navigating life's challenges, while offering strategies to effectively manage triggers. Additionally, they provide practical tips to overcome analysis paralysis and regain the confidence to make decisions. Discover more about Jay's inspirational podcast, "Don't Touch My Mindset," where he continues to empower listeners with stories of personal growth, resilience, and self-empowerment. Tune in to this episode of Eternally Amy and unlock your own superpowers of self-awareness and self-regulation. http://thejaychase.com/  https://donttouchmymindset.com/   Hosted by Amy Liz Harrison   Buy Amy's Books: https://amzn.to/3ys8nuv    Shop the Eternally Awkward 80's Store: https://bit.ly/3EGMM46  http://amylizharrison.com/    Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F    Subscribe on Spotify: https://spoti.fi/3vHHHoi   

Season 5 is coming soon, and the 90 days personal growth challenge is a tool for you that is designed to help you optimize and expedite your personal growth in whatever area that you want. The world will benefit from you becoming the best version of yourself. It is not just enough to do it for yourself. Do it for somebody else, too. Whether that is a spouse, family member, friend, or someone you value, it will make a difference in the world.   Don't go through life, passing up every experience you go through. Instead, look at what you're supposed to learn and grow from every situation on your card. Growth is expected in every season that you're in and every place you go in life. Growth is inevitable when you walk into every situation with a growth mindset. We don't just get better with time. We have to be intentional with our personal growth to move to the next level. Walk into situations where growth is expected, and be intentional about getting out of your comfort zone. Join the conversation with your host, Jay Chase, as he shares more about what to expect in season 5 on personal growth and development. Learn to identify who you want to be and be intentional with how, where, and who you want to grow with. Whatever season you are in, it is an opportunity for growth, and knowing that on the other side, there is a reward keeps you going. Notable Quotes  “Growth is expected in every season you're in, circumstance and every place you go in life.” “We don't just get better with time; we get better if we are intentional with our growth.” “If we don't take the time to self-assess and put into action what we want to change, there will be no change.” Tune in!  Key Highlights from the Episode [00:01] Intro to the show and what's in for you today [01:07] The 90-day personal growth challenge  [03:54] Growth in every season that you're in [04:27] Today's mindset: Growth is expected [07:13] Being intentional with your growth as you get older [08:20] Taking the time to self-assess and put things into action [08:53] Walking into situations where growth is expected  [10:19] Growing with the right people [11:30] Special announcement and ending of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d 90 Day Challenge Link: https://skilled-writer-2137.ck.page/bc320bdd04?fbclid=PAAabzVk_o0A1Q-Gftaz07RTRDFqmFEupi1aTp3LezL4ghkUBIImxP6lWEUus Amplify Workshop link: https://thejaychase.com/pages/event Support the show: https://www.paypal.com/donate/?hosted_button_id=G4MPYY9F4A5L8

In this episode of the Recovered Live Show, host Damon Frank interviews Jay Chase, a recovery coach and leadership expert. Jay shares his personal journey of hitting rock bottom and restarting his life in sobriety. After being released from jail and realizing none of his friends reached out to him, Jay decided to reinvent himself as a better person. He started reading books to understand what good people do and discovered the importance of being impeccable with one's word. Jay acknowledges that the process of reinvention can be challenging and requires clarity rather than just motivation. As a recovery coach and leadership expert, Jay now helps others navigate through their own process of restarting their lives in sobriety.===============================Jay Chasehttps://pxl.to/uwhca1jg===============================

Not every day is easy, but it's still an opportunity to live it as a blessing. Living by what you have been through and what is happening around you will only leave you oppressed and depressed, but looking into who you can be and pursuing it will make every day a blessing. Your past and present are meant to prepare you for the future, don't allow them to deter your progress or kill your vision. Crave to be who you are meant to be and make it a reality by seeking development to become a person of value.    Life is a journey filled with trials and tribulations. The things we have to come face to face with in our journey through life can feel overwhelming, but they can also be blessings in disguise. They may not be woven as blessings, but changing our perspective can transform every challenge into a breakthrough, every trial into a triumph, and every adversity into a blessing. Having the right mindset is the catalyst for all success. We all struggle, and sometimes the struggles can make it hard to see anything else as a blessing. But cultivating a mindset that craves development will keep your eyes focused on what you want and where you want to go.   Join the conversation with your host, Jay Chase, as he shares the formula to cultivate a development mindset, the power of seeking development, and becoming a person of value in your space. Learn how to spark your desire for development, be fruitful within yourself, multiply value for people, and govern your life to thrive. Notable Quotes  “Not every day is easy, but it's still an opportunity to live it as a blessing.”  “Once you decide what the goal is, there is always a price to pay.”  “It's the people around that will get you to the next opportunity; surround yourself with the right people.” “If nothing else, focus on the opportunities and what you are building.” “Be fruitful within yourself to multiply value to others.” Tune in!  Key Highlights from the Episode [00:39] Intro to the show  [01:14] About our new podcast: True Development podcast  [02:05] This week's mindset: Seek development  [03:10] Today's quote on turning our adversity into a blessing. [04:19] Craving development and who you are  [06:27] Why we often refrain from self-development [09:38] The formula to cultivate a mindset of seeking development [11:33] How to get on track when you find yourself faulting from development  [14:06] Being fruitful within yourself and governing your life [14:21] Wrap up and end of the show  Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Today's conversation is with Jay Chase, speaker, podcaster, and coach. While Jay and I have very different stories, our takeaways bond us. After experiencing a harsh realization, Jay has been sober since February 5th 2017. He now helps individuals integrate their minds and heart to navigate the human experience and everything that comes with it. Jay has his own podcast Don't Touch My Mindset and gives motivational speeches about addiction and recovery!Resources Mentioned:Connect with Jay on Instagram! Visit Jay's website to learn more about all that he has to offer.You can also tune into Don't Touch My Mindset podcast hereI'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.

Life will throw everything it has at us, strip us down, and knock us down, but only the strong will survive. We grow through the things we go through, and changing how we think about ourselves during crises is a game-changer. Life happens to all of us, and often, our self-talk can prevent us from getting ahead. Whether it's a belief that we can't do hard things, we have to scrape by, or we don't know how to do it can keep us stuck in the rut when we have everything we need to thrive inside of us. We're strong and resilient, but we are also human, and we fall short. Don't beat yourself too hard when you make a mistake or fail to accomplish your goal. Give yourself room to learn and make progress. We grow through the things that we go experience in life. We thrive through our failures and mistakes. There is no progress that comes without struggle or success that comes without failure. You can start and thrive in anything you want. You just need the willpower to work through it and give yourself credit for any achievement. Giving yourself credit unlocks your inner power and can help you move steps ahead even when the odds are against you. Join the conversation with your host, Jay Chase, as he shares strategies on how to cultivate your environment, give yourself grace and position yourself to thrive on intentional growth. You will not win all the time. Sometimes you will lose, and learning to embrace the process will help you grow and thrive. Notable Quotes “Not only does the strong survive, but they thrive.” “If there is no struggle, there is no progress.” Frederick Douglas “We're so strong, but we don't give ourselves credit.” “Humans are the only creatures that will blame themselves repeatedly for the same mistake.” “We need to stop looking at adversity and mistakes as a time for blame and punishment ourselves, but as a chance to grow and learn.” “Sometimes you win, sometimes we learn, but we're always in control of our situations.” ‘If you add value to yourself, you become valuable; go deeper and figure your Why.” Tune in! Key Highlights from the Episode [00:39] Intro to the show [02:13] This week's mindset: Only The Strong Thrive [03:01] Today's quote on progress and growth [04:07] Giving yourself credit to cultivate your inner power [05:15] Changing the way that we talk to ourselves [06:04] Failure is not an opportunity for blame but for growth [06:59] Thriving on intentional growth and not accidental growth [07:39] How to position yourself in life to thrive [10:41] The importance of understanding that you can do hard things [02:16] Wrap-up and end of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Jay Chase is a Certified Speaker, coach and host of the top rated Don't Touch My Mindset Podcast! Jay is passionate about helping people overcome the self manufactured limitations and thinking. Jay has a high sought after motivational speaker and champion for recovery & sobriety!    Connect with Jay   Website www.thejaychase.com  @thejaychase on all platforms   Podcast https://donttouchmymindset.com @donttouchmymindset Connect with Megan www.meganswanwellness.com Instagram   LinkedIn TikTok YouTube

Jay Chase is a Certified Speaker, coach and host of the top rated Don't Touch My Mindset Podcast! Jay is passionate about helping people overcome the self manufactured limitations and thinking. Jay has a high sought after motivational speaker and champion for recovery & sobriety!    Connect with Jay   Website www.thejaychase.com  @thejaychase on all platforms   Podcast https://donttouchmymindset.com @donttouchmymindset Connect with Megan www.meganswanwellness.com Instagram   LinkedIn TikTok YouTube

Experience Greater Growth Life can often feel like a roller coaster ride; one minute we're up, and the next we're down. The journey to a better tomorrow can be fraught with obstacles that can make us feel stuck and discouraged. However, it is important to remember that massive progress and great growth come with good management and bad experience. With the right attitude, desire, and determination to become better, you can take control of your path, overcome these obstacles and manifest greater growth for yourself. Growth doesn't happen by chance or when we're in our comfort zone. It comes when we push through the discomfort into something challenging that forces us to stretch, take control of our lives, develop, and ultimately succeed. Creating a better tomorrow for yourself is not going to be easy. It takes a lot of energy, inner work, self-improvement, and tracking your growth to get where you want to be. Take control of your growth by tracking your progress, prioritizing yourself, and being intentional about where you grow, how you grow, and the people you grow with to achieve your goals. Join the conversation with your host, Jay Chase, as he shares more about tracking your growth and how good management and bad experience lead to remarkable growth. Learn how tracking your growth, taking care of yourself, and pouring into your cup first can help you manage your experiences and move toward a great future. Notable Quotes “If we've no desire to be better tomorrow than what we're today, what need will we've for tomorrow? None” “A better tomorrow means we have to let go of yesterday.” “Forward progression is difficult but necessary.” “If we're not intentional about where we grow, how we grow, and who we grow with, we're not in control.” “We have to take care of ourselves first in order to take care of others.” “When we have the ability to manage our experiences, we can decide the growth we want.” Tune in! Key Highlights from the Episode [00:39] Intro to the show [02:04] This week's mindset: Good management and bad experience lead to great growth [02:44] Today's quote on bettering yourself today for a better tomorrow [03:39] Tracking your growth and letting go of yesterday [05:13] The law of reflection and its role in continuous improvement [06:11] Taking control and being intentional about how you grow [08:06] The four principles Jay build his life on and how you can use them [11:08] Managing your experiences to manifest great growth [11:37] End of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Six months in prison changed everything for Jay Chase.  Nobody messaged him and nobody missed him. The experience broke him open and was one of the biggest turning points in his life. From then on, Jay wanted to be the kind of person that somebody would miss. Today, he's a powerful leader, motivational speaker, and a highly sought-after top leadership development coach. Karolina was on his podcast, Don't Touch My Mindset a few weeks ago, and she is so excited to welcome him here.  Jay has been on a beautiful quest for greatness - and it all started when he changed his relationship to alcohol. You will be so inspired by hearing his personal growth journey and his own intriguing definition of leadership. To self develop, to grow yourself and to strive to add value to other people's lives all comes down to our influence - and leadership is so much more than just a title.  Beautiful, get ready for a raw and unfiltered conversation that will inspire you to want more from your life! LINKS/RESOURCES MENTIONED If you're interested in our incredible new program, The Empowered AF Coach certification, sign up for our waitlist today.  Jay's favorite book he's read in the last year: Outwitting the Devil by Napoleon Hill. You can find him on his website, on Instagram, and be sure to check out his podcast, Don't Touch My Mindset.   Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.  

Sign Up For The Summit: http://www.truedevelopmentsummit.com True development is all about maximizing every aspect of your business and life, and it begins with believing in yourself, why you are here, and why you want to be an entrepreneur. If you see your value the way God sees it, you'll understand that you've so much to pour into other people and so much value to provide to the lives of others that it's not enough to hang on to a customer for one transaction. True development enables you to build a brand that can predictably produce profits over 10, 20, and 30 years, build generational wealth, and create businesses with an enterprise value that can be sold or detached from your personal brand. Until you develop yourself to the point where your ego comes down enough for you to step back and work on your business rather than be the face of the business 24/7, you will never get to true development. If you've not conquered your internal limiting beliefs, challenges, adversity, and opposition, you will not be able to help others go through it, train your employees, or come up with a business that is adding value to others. You cannot be a better entrepreneur than you're as a person. Join the conversation with Jay Chase and Brandon Burns as they share more about true development and how you can strategize and optimize your performance. Brandon is a business strategist who helps businesses start, strategize, and scale. He has worked with many personal brands, specifically coaching businesses, which is his area of expertise. His mission is to help personal brands to turn their venture into legitimate businesses with enterprise value. Notable Quotes “You will not be able to be a better entrepreneur than you're as a person.” “Pray to see your value the way God sees your value.” “You've so much value to pour into other people and so much value to add and provide to the lives of others.” “If you don't know yourself, you can't grow yourself.” “Every single one of us is a leader, we just need to develop, and it starts inside of us.” Tune in! Key Highlights from the Episode [00:39] Intro to the show and about our partnership, Jay & Brandon [03:06] Brandon's backstory and what he does as a business strategist [05:02] Building generation wealth and a brand with an enterprise value [08:05] True development and what you can do to start right now [14:18] The belief factor and how to break it down to I'll do it [15:21] Going beyond the mindset of I want to [16:44] Leveraging the opportunities in front of you with the right mindset [17:57] The Brandon Burns and Jay Chase True Development Summit [20:02] Brandon's final words [22:49] Wrap up and end of the show Please Connect with Me: Website: https://thejaychase.com/ https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Jay Chase is a Certified Speaker, coach and host of the top rated Don't Touch My Mindset Podcast! Jay is passionate about helping people overcome the self manufactured limitations and thinking. Jay has a high sought after motivational speaker and champion for recovery & sobriety!    Connect with Jay   Website www.thejaychase.com  @thejaychase on all platforms   Podcast https://donttouchmymindset.com @donttouchmymindset Connect with Megan www.meganswanwellness.com Instagram   LinkedIn TikTok YouTube

Setting Priority To Get Results It doesn't matter how driven you are. When everything becomes a priority, you become ineffective. Making everything a priority means nothing to priority, and it shows that you don't care enough to focus. Setting priorities is all about understanding what matters to you most and what you care about and focusing on it to bring results. What takes priority in your life will always radiate. You cannot hide it. When we prioritize things that are not important in achieving our goals or are important but not agent, we are majoring in the minor and minoring in the major. Learning how to set priorities will allow us to major in the major and minor in the major to achieve our goals. Life is a long game, and it's easy to turn over our dream and goals to the demands of life and let them deter us from accomplishing what is most important to us. Figuring out what is right for you and what you need to become the person you are meant to be and prioritizing it is the only way to achieve true success. Setting priority is the way to win the game, grow as a leader and attract new opportunities by bringing your dream to fruition. Join the conversation with your host, Jay Chase, as he shares more about priority and how we can maintain priorities when life happens and our pace changes. He also expounds on a step-to-step process to help us overcome priority overload and prioritize things that will give you results. Notable Quotes “When everything is a priority, that means nothing to priority.” John C Maxwell “What takes priority in your life will always show.” “80% of your results will come from 20% of the things you prioritize.” “Prioritizing is protecting your energy.” “If you don't design your life, somebody else will.” Tune in! Key Highlights from the Episode [00:39] Introduction to the show [01:26] This week's mindset: Priority [02:11] Today's quote on priority [04:16] Having your own priorities is not a bad thing [05:47] How to prioritize people and tasks in your life [06:26] Step-by-step process to help you overcome priority overload [10:03] The 80/20 principle of priority and results [12:20] Wrap up and end of the show Resources Mentioned The 80/20 Principle by Richard Koch: https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743 Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

This week I'm chatting with an incredibly inspirational guest, Jay Chase! Jay had what many of us would consider a stereotypical "rock bottom" that ultimately led him to sobriety. But he turned inwards and used that experience to fuel incredible personal growth. He now inspires so many through his Instagram, his podcast Don't Touch My Mindset, and through motivational speaking for those in recovery. He also just turned 6 years sober a couple days before this episode! I'm so grateful I got to have this conversation with Jay, and even more grateful that I get to share it with you! Follow me on Instagram, subscribe to my newsletter, and join me on a sober trip to Spain this September! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Maxwell Theory; Develop Your Leadership Potential Maxwell's Theory is a firm foundation for servant leadership. It is about putting people first and adding value to their life. To develop more leaders and bring the best out of people, you have to put people first and care for them in order to lead them. Adding value to people's life is servant leadership, and it is the building block to effective leadership. It is getting and giving to create good energy and vibrations and influence the world. You cannot influence without adding value. Leadership cannot exist without influence, and to influence people, you need to add value to their lives. Developing your fruit (talent, potential, or gift) and giving it to others to make an impact is leadership, and it is not about you. It's about your fruit. Developing yourself as a leader is building your discipline, going beyond your commitment, and giving back what has been given to you. What has been given to you is not yours but yours to manage and give back. Join the conversation with your host, Jay Chase, as he shares more about The Maxwell Theory to help you shift your thinking and grow as a leader. Leaders are not born. They are developed. Notable Quotes “Your positive thinking paired with your positive action results in success.” Shiv Khera “You can care for people without leading them, but you can't lead people without caring for them.” John C Maxwell “In order to develop more leaders, we've to show the importance of caring for people.” “Character development leads to leadership development.” “Leadership is nothing but influence, in order to Influence, all you've to do is to add value.” “What is yours is not yours but you are to manage.” Tune in! Key Highlights from the Episode [00:39] Intro to the show [01:22] Our new podcast: True Development podcast [02:18] This week's mindset: The Maxwell Theory: Change Your Thinking [03:01] Today's quote on positive thinking [03:45] Maxwell's quote on putting people first stuck with Jay [05:43] Leadership starts with character development [07:49] Leadership is influencing and adding value to people [10:05] Servant leadership and how it works [12:51] Wrap up and end of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Develop The Leader Within We're all leaders, and you're a leader. Discovering and developing the leader within you starts with you! Leadership is within your grasp, and all you need to do is to develop and grow. How you lead and govern yourself will be the rise and fall of everything in your life and business. As a leader, if you want to add value to people's lives, you must come first. Get to know who you are and what you stand for as a leader at a deeper level, and add value to yourself before influencing somebody else. Leadership is a powerful force that has the power to shape the future of any company and can have a significant impact on individuals. The influence you've as a leader over people determines the rise of your relationship, business, company, corporation, and everything around you. Leadership is about developing people, but most of us get stuck focusing on the results, titles, or permission. We become better leaders when we empower others. Join the conversation with your host, Jay Chase, as he shares more about developing the leader within. Learn how to influence, improve and add value to yourself and others. Don't get stuck in a rut, be a leader that creates and empowers. Notable Quotes “Everything rises and falls from leadership.” John C Maxwell “Leadership is not a title or a position.” “We have to influence ourselves before we can influence anybody else.” “Leaders are not born; they are developed.” “The influence you've determine the rise and fall of any relationship, business, company, corporation, and everything around you.” Tune in! Key Highlights from the Episode [00:39] Intro to the show [01:52] This week's mindset: Develop the leader within [02:25] Today's quote from John C Maxwell [03:41] How to lead and govern yourself as a leader [05:45] Leadership influence: How to influence ourselves and others [07:42] Things leaders do to add value and develop their character [11:11] You come first [12:51] Wrap up and end of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Abundance Over Fear Our thoughts create our reality. Operating from a place of abundance is all about mindset; it's about understanding that we can have more if we become more than what we're. Anything is possible if we focus on what we can do instead of what we can't. When we shift our mind to the abundant space, it becomes easier to attract what we want, whether it's financial, professional, or personal success. An abundance mindset is built on growth and development. You need to focus on your strategy, strength, and gratitude to operate from a place of abundance. The world is our teacher, and there is always room to improve and expand without damaging what we've built. So focus on finding opportunities for collaboration, growth, and development to be in the best position to succeed. “Abundance is not a destination. It is a way of life. If you feel like you have less than what you want, you need to check your self-development process. So many unfulfilled desires come from underdevelopment. We can only attract what we're and when we're operating from a place of fear, limitations, and self-doubt, we are preoccupied with mundane realities and what we cannot do. Join the conversation with your host, Jay Chase, as he shares more about abundance and Fear. Learn how to cultivate an abundance mindset and make healthy adjustments in your life. Discover how embracing an attitude of abundance can help you create a life of prosperity and success. Notable Quotes “You can have more than you got because you can become more than you are.”- Jim Rohn. “Many unfulfilled desires come from being underdeveloped; work on yourself.” “You don't have to take from somebody in order to get yours.” “We've to physically choose our thought and it can be from a place of fear.” “What you put out is what you get.” “Change is inevitable, and we've to be grateful for the opportunities, challenges, and the process.” “There is always more than enough; nobody is trying to take your success.” “Always think like a beginner and be open to learning; you don't have all the answers.” “You will never outperform your perspective, but if you live with curiosity, your perspective will change.” Tune in! Key Highlights from the Episode [00:39] Intro to the show [01:54] This week's mindset: Abundance Vs. Fear [02:38] Becoming more to have more in life [03:55] How underdevelopment leads to unfulfilled desires [04:31] What it looks to operate from a place of fear [08:00] Abundance mindset and what it looks like [10:05] Using gratitude to spike up an abundance mindset [13:00] Actionable steps on how to cultivate an abundance mindset [15:30] Wrap up and end of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

We all set new year goals and resolutions but hardly do we develop a plan. Other people never set goals. They only have wishes and hopes. The truth is a goal with a plan has a higher chance of succeeding than one which does not have one. Actually, over 80% of people forget their goals within the first quarter of the year. The others struggle to achieve them if they do not have a well-laid plan. In this episode, Jay highlights a new mindset you need to make 2023 the best year of your life. To ‘chop wood and carry water' means setting your goal, determining the price for that goal, and then resolving to pay the price. It demands continuous effort, time, and energy toward what you want. When you take on somebody going in the woods, they bring their axe, make the decision, and they put in all the required resources, but their goal is to get firewood. They know the price it takes and what it demands to pay it. Chopping wood is a process that you should be committed to. You have to let go of some habits, desires, and relationships. Join the conversation with your host, Jay Chase, as he shares the process you need to achieve your 2023 goals. Know what you can do to change your life and hit your goals. Notable Quotes “At the end of the day, we are accountable to ourselves. Our success is a result of what we do.” “Most people who set new year goals never make a plan to achieve them.” “Set your goal, determine what the price is and resolve yourself to pay the price.” “Do not just be prepared. You must be equipped to navigate the uncertainties of life, because change is inevitable.” “You are the author of your life because you are the only person who can determine your life's trajectory. How high or far you go is a result of your decisions.” “A goal with a plan and determination of persistence has better chances of succeeding.” “Our success is a result of what we do.” “We get the outcome from the process.” Tune in! Key Highlights from the Show [00:01] Episode intro and this week's mindset; chop wood and carry water [02:19] This week's quote [03:40] You already set your 2023 goals [04:14] What chop wood and carry water means [05:10] The process may not always go your way [06:22] What this year means to Jay [06:48] Be prepared and equipped because change will be inevitable [08:08] Success of your goals depends on the plans we make [09:40] How Jay has had to chop wood and carry his water [10:52] Golden takeaways from this episode [12:12] Wrap-up and calls to action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Discovering who you are is not a one-day event. It takes time and effort. It is a process that requires you to unlearn some things, discover new mindsets and walk a different path from what you have been used to. Once you discover who you are, you have to uncover what you need to push forward to the next step. The kind of relationships you need and the habits you need to drop should be well-defined. Only then can you recover the time and life you lost before meeting your real self. Join the conversation with your host, Jay Chase, as he shares how to discover, uncover and recover your life. Learn the secrets to uncovering who you are and discovering your needs regarding relationships and other aspects of your life. Notable Quotes “We're a nation hungry for more joy: Because we're starving from a lack of gratitude.”- Brené Brown. “Self- discovery and living authentically is not a one-day event. It is a journey of lifetime.” Tune in! Key Highlights from the Episode [00:39] Intro to the show and what's in for you today [01:32] This week's mindset: Discover, uncover, recover [02:10] Powerful quote by Brené Brown [03:50] How Jay discover his authentic self [06:31] Questions you need to answer before discovering who you are [06:51] Uncovering what you need to thrive [08:30] Recovering your life and moving forward [11:22] This week's challenge and ending of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

You have made it through 2022, and the next year is welcoming you will all the positivity and good things. Congrats on enduring the struggles and hardships that came along your way. You overcame them and became stronger and bolder to take on the next year with confidence. However, wise people take stock of their lives by celebrating their achievements and recognizing their mistakes. You need to sit down and reflect on your 2022 year and make better and smart adjustments that will make you even better and more successful in 2023. Join the conversation with your host, Jay Chase, on a special mindset on reflections. In this episode, he shares the benefits of reflection and tips to become more strategic in the new year. You must check your war arsenal and re-tool yourself accordingly if you need better results. Notable Quotes “Don't ever let life's circumstances define your life.” “The power of self-reflection speaks for itself.” “Everything always works out in the end. “We will only understand why we went through something when we take time to reflect.” “If you can imagine it, you can achieve it.” Let's jump in! Key Highlights from the Episode; [00:17] Taking a moment to reflect [02:45] Everything always works out in the end [04:21] Benefits of living in an abundance mindset [06:24] Life is fully experienced backwards [07:28] Benefits of self-reflection [08:12] Where has been your area of development? [10:18] What has been done for you, with you, by you, and through you in 2022? [13:15] Ending of the show and call-to-action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Your voice is meant to be heard, and your development is intended to be protected. It is not worth it to lower your guard and give in at the expense of some good character you have been building for a long. You should rise above the temptations of friends and family. It's your life that matters, and not their views about who you are. You did not come this far just for the sake. So, it is worth protecting your values, your character, and your morals, even if it means losing your friends and sometimes family. Get some tools and tricks to protect and maintain who you are, no matter your environment. Join the conversation with your host, Jay Chase, as he shares what to do, how to do it, and how to maintain your personal and character development during this holiday and with friends. You may be recovering from an addiction to something, and this festive season can make you lower your guard. Learn some tips on what to do and what not to do. Notable Quotes “You have come too far to lower your guard and give in to pleasures of other people. It is not a crime to protect the character you have been building.” “You did not come to this far, just for the sake of coming to this far. It is, therefore, worth protecting your character, morals, and values with everything you have.” “You do not have to follow the scripted traditions of your family that jeopardize your character. You can create your own tradition. Remember, you are unique as a person.” “Your decision to change will affect your circle of friends in two ways. They will either accommodate your change or leave you. It is always for your good when they leave. Rejoice.” “NO is a complete sentence. If they ask you to explain, don't. It's them that have a problem in understanding English, not you.” Tune in! Snapshot of the Key Points from the Episode: [00:00] Introduction to the show [01:38] This week's mindset: Maintenance [02:29] It is not a crime to protect your energy during a holiday season or party [04:13] Do you really need to be there? [05:30] Own your truth [06:27] Two sure things that must happen when you decide to change [07:06] NO is a complete sentence, don't explain further [11:10] This week's challenge and ending of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Everyone was born with inherent superpowers or gifts that the world needs. You are so unique that no one has the same capabilities as yours. Failing to give the world your superpowers make you a robber. You rob them of the awesome fruit that they need. Your superpower was given to you for the benefit of humanity. You must discover, refine and maximize your superpowers because that is the key to a successful life. You will only live a fulfilled life once you release it to the world. Besides, your success is not measured by how long you live but by how efficiently you serve your superpower. Join the conversation with your host, Jay Chase, as he helps you understand the mindset of superpowers. Know how to discover and uncover your superpower and leverage yourself to meet your dreams, aspirations, and goals. Notable Quotes “No matter what happens in your life, always be yourself. You are unique, and that is why no one has similar fingerprints like yours.” “The fastest way to start living authentically is to discover who you are and appreciate the awesome value you can give to the world.” “Don't go where you are tolerated. Instead, find the place where you are appreciated because of the value you offer.” “Don't think less of yourself. Everybody in this world has a super power.” “You have the free will to make choices and decide whether to show the world your superpowers or not.” “Our weaknesses are manufactured when our strengths are overused.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [01:40] This week's mindset: Your superpower [02:21] The value of living your authentic self [03:06] The best way to be yourself is to discover who you are [04:18] What do you do better than anybody else on this planet? [05:48] Everybody was born with superpowers [07:19] Your responsibility to serve your superpowers to the world [09:50] Great power comes with great responsibility [10:22] The source of our weaknesses [11:34] This week's challenge and ending of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Survival mode is a state of mind. It is an emotion, a feeling, or an experience. It can also be seen as living or existing in spite of an accident, difficulty, or an ordeal circumstance. In any crisis, it can be challenging to move from survival mode to thriving mode. However, with support and guidance from those who have experienced it, the process can be easy for anyone to make. All you have to do is know what you want, make decisions that are going to position you to get what you want or who you want to be, and then change your circle of influence to help you get there. Your level of success is depended on the status of your exposure, so continually expand your exposure. Join the conversation with your host, Jay Chase, as he shares what survival mode is, how it shows up, and how it can be defeated. You can go from surviving to thriving because it is just a mindset. Notable Quotes “We cross the thriving line to the survival mode once we fail to pick up our critical thinking skills but dwell on our past habits of destruction.” “Survival mode is living or existing in spite of an accident, difficulty or an ordeal circumstance.” “The principle of intentionality demands us to be responsible for the life we desire. We must be intentional in the decisions we make that will propel us to our destiny.” “Once you get clear with what we want, the world will present to you a clarity of the direction you will need to follow.” “Do not just think of yourself when you are making decisions. It may be private, but it will never be personal. Every decision you make will affect at least three people in your circle.” “Get rid of friends who are not helping you evolve to a new self.” “Your level of success is dependent on the level of your exposure. If you are the smartest person in the room, leave the room.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show and welcome to season 4 [03:46] This week's mindset: No More Survival Mode [04:50] Some disturbing statistics [05:57] How do thriving and surviving look like? [06:24] A whopping 57% of Americans feel disrespected in their workplace [07:00] What is a survival mode [07:38] Tips on how to pivot from your survival mode and get into a thriving mode [07:53] Get Clear on what you want [09:02] Become a better decision maker [11:03] Get better friends [13:27] This week's challenge and ending of the show Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Alex sat down today with Jay Chase. Jay is a speaker, host of the Don't touch my mindset podcast and a character development coach. He helps individuals in active recovery from substance misuse disorder manage destructive emotions and habits to maintain sobriety.  In this inspiring episode Jay shares his story with recovery and the work he does now as a professional podcaster and inspirational speaker for those in recovery. You can discover more about Jay's work at: https://thejaychase.com/

Showing Yourself Grace In The 4th Quarter We are in the 4th and last quarter of the year. Where are you in achieving your goals? We all had goals at the beginning of the year. Some of us are still seizing them, while others got off track and are no longer interested. We might not accomplish every single goal we set. Sometimes we've to set some goals aside, but we have to focus on achieving what we can to grow and be better. If you are not where you want to be, the 4th quarter is still a great place to accomplish your goals. It's not easy, but with the right mindset and tools, you will achieve. 2023 is around the corner. Get ready to take that step and be where you want to be. Small steps create a difference. Small differences create achievements. Join the conversation with your host, Jay Chase, as he shares how you can achieve and be a better self in the remaining quarter of 2022. Get ready to seize the day. Get ready to seize the week. Get ready to seize the month. Get ready to seize the 4th quarter. Notable Quotes “Your story and testimony are not for you; they are for somebody else.” “We don't start things we're automatically good at; we develop along the way.” “Our limitations set in when our strength is overused.” “Self-love is service; fill your cup so you can give back.” “If you make your goals too short, you will not get satisfaction; if you make them too long, you may never start; make them tangible.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [01:41] Celebrating our first anniversary and where we're today [03:38] This week's mindset: Showing yourself grace in the 4th quarter [05:12] Decree and declare that it will be done [06:24] Picking one thing that you want to develop in the next 90 days [08:08] Self-love is service; start filling your cup now [09:02] Write down immediate, short-term, and long-term goals [10:12] Evaluate; know yourself and situations around you to be a better you [11:01] Episode wrap-up and call to action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** --- Support this podcast: https://anchor.fm/donttouchmymindset/support

We all desire to be better, go about our dreams, and be the best in what we do, but the fear of failing can often get in the way. What it takes to be the best in what we do is knowing that hard things are going to come, challenges are going to arrive, how we're to going to respond to them, and the pace we're going to move at. There will always be different growth gaps in our path to success. Whether it's a motivation gap, inspiration gap, time gap, or mistake gap, it can build up the fear of failing. Fear is just an illusion, and when we understand that failure is not a mistake but a different way of doing things and learn from it to take a right next step, we thrive. Join the conversation with your host, Jay Chase, as he shares more about fear of failure and how we can use it as the key to our freedom and success. We need to develop an unwavering desire to learn from our failures and shortcoming to overcome the obstacles. Success doesn't happen overnight. It's something that we work towards every day. Notable Quotes “Fear is nothing but an illusion because failing is a part of the process.” “Failure is not a mistake; it is just a different way of doing things that don't get you the desired outcome.” “Your success is not a destination, it's a mindset, and you have to endure it to succeed.” “Success doesn't happen overnight; it's something we work towards daily.” “We determine the trajectory and the direction of our growth by learning from mistakes and failures.” “We have to rise against challenges to grow.” “Your fear of failure is the key to success.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [00:25] Break the cycle workshop coming up Oct 2nd [02:31] This week's mindset: Failure [03:09] Fear of failure and mistakes when pursuing our goals [04:50] Don't be afraid, fear is just an illusion [05:39] Always remember who, where, and why [08:06] Using your fear of failure as the key to freedom and success [10:17] Stopping yourself from getting in the way and getting back up [11:20] Take a step and tap into the greatness in you [12:05] Episode wrap-up and call to action Please Connect with Me: Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ --- Support this podcast: https://anchor.fm/donttouchmymindset/support

When it comes to personal and character development, there can be many challenges, but the most common to all of us is self. Sometimes there is nothing external holding us from growth; we get in our way and stop ourselves from growing. Taking inventory of yourself every single day will help you buckle down and get out of your own way to create the life and the future you want. You deserve what you desire, and you can achieve what it's that you want to be the best version of yourself. Stop negotiating, take action, and turn it into automation. Join the conversation with your host, Jay Chase, as he shares more on how you can get out of your way to achieve. Start taking inventory of your life, start chopping your wood and carrying your water and start the process and get where you want to be. Notable Quotes “You've unlimited potential but have to push yourself to get there because no one will do it for you.” “You have to stop negotiating with yourself in order to achieve your goals.” “You, like everybody else, deserve to have everything you desire in this world.” “Start the process; you can't get there without going through the process.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [01:02] Register for the upcoming workshop on 2nd Oct [02:09] This week's mindset: Get out of your own way [02:51] Push yourself and get there first to achieve your goal [05:31] Awareness, making decisions, and taking action [07:07] Creating a routine that can help you stay inspired and focused [09:53] Working through your blind spots and roadblocks to achieve [11:44] You deserve everything you desire in this world [12:27] Take inventory and start the process to get where you want to be [13:05] Episode wrap-up and call to action Resources Mentioned magicmind.co/dtmm use discount code mindset20 to get 40% off your first subscription or 20% off your first one-time purchase Please Connect with Me: Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Season Three: Breaking the Cycle Know Your Worth You determine the price of your life, and how you do anything is how you do everything. If you don't know what your worth is, you are letting somebody else set a price for who you are and determine what you can't and can attain in life. Go deep enough, research, and understand who you are to know the value you hold from within. Knowing who you are and setting your worth will help you to raise your self-esteem, raise the value of yourself and start operating at your highest. You have to raise your value before the world raises theirs and be around the right people and places to be valued correctly. Join the conversation with your host, Jay Chase, as he shares more about knowing your worth and how to set and raise your worth. You are the single most important person in your life. Your mind, body, and spirit hold power. Understand who you are, and show up as the best version of yourself. Notable Quotes “The right people in the right places will value in the correct ways.” “If you are around the wrong people in the wrong places, you will not be valued; they will determine your worth.” “If you don't go deeper enough to understand yourself, you will never know the value you hold within yourself.” “You have to raise your own value before the world raises theirs.” “You determine the price of your life; how you do anything is how you do everything.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [01:09] Get early bird tickets for an upcoming workshop on Oct 2nd [02:04] This week's mindset: Know your worth [03:05] Story time, tune in, and learn about valuing your worth [06:34] Going deep enough to understand your worth [06:55] Don't allow someone else to set your price [07:53] Your paycheck is your worth, don't settle for less [10:22] Own your control power and be your best version [11:12] Raising your value and expanding your exposure [12:59] Determine the price of your life [13:19] Episode wrap-up and call to action Please Connect with Me: Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Season Three: Breaking the Cycle People Management People management is not just helpful in human resource management. It can also help you in your day-to-day life. It involves the people you keep around you and the boundaries you set to define your interaction, set inventories, and evaluate relationships. Keeping the right people and cutting off the wrong people in your life protects your energy and keeps you thriving from the inside out. You have choices, and there is no one outside your life that can control how your life goes. Only you can. Your choices determine your boundaries, relationships, careers, jobs, and money that you attract on your path. Getting clear on what you want, who you want to be, and making the right choices will help you design the life that you desire. When you take care of yourself and your desires first, everything else will fall in place. So go for it. Join the conversation with your host, Jay Chase, as he shares more about people's management and how you can design your life to create the life you desire to attract the right people, places, and things in your life. Change starts with showing up for yourself first; the world can wait. Notable Quotes “You're the sum total of the five people you hang around with the most .” “You can't show up for others unless you show up for yourself first.” “You're hindering your growth if you put other people before you.” “Saying no is not a crime; it's protecting your energy.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [01:03] Updates on the upcoming changes and workshop, Oct 2nd [02:43] This week's mindset: People's management [03:27] You have a choice; design your life how you want it to be [04:26] Being hyper-aware and taking the right actions [05:34] Evaluating your relationships and setting boundaries [06:32] Cutting people off your life and standing up for ourselves [07:35] Showing up for yourself first and becoming the best version of you [09:27] Learning how to say no to protect our energy [11:38] People management is like an airplane; take of yourself first [13:14] Episode wrap-up and call to action Please Connect with Me: Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Season Three: Breaking the Cycle We can talk about being better, creating change, or doing things differently, but if we don't put actions behind our words, we will not make any difference in our lives. Change starts with action and sticking to the process. It may be as simple as changing your mindset, believing in yourself, and doing your best, but you have to be consistent to manifest. The biggest challenge in personal development is talking the talk and walking the walk. Sometimes this triggers imposter syndrome and the feeling that you are not doing what you said you would, which can lead to failure. Walking the walk is all about leveling up, believing in yourself, and speaking it to existence. Join the conversation with your host, Jay Chase, as he shares about talking the talk and walking the walk and a structure that can help you manifest the life and the person you want to be. Notable Quotes “Surround yourself with people and things that are conducive to your growth.” “Everything we see started in the mind before manifesting itself in real life.” “Walking the walk is a process; take it easy on yourself.” “You have to see the value in yourself to bring it to the world.” “Whatever somebody does or says, it's how they see themselves, not how you see yourself. Tune in! During this episode, you will learn about; [00:00] Introduction to the show [00:46] Early Bird ticket for the upcoming workshop, Oct 2nd [02:25] This week's mindset: Walk the walk [03:47] Setting a goal and waking the walk [04:28] Start becoming; Jay's goals after getting out of prison [06:01] Setting your goal and manifesting the person you want to be [07:02] The structure and process of walking the walk [07:58] #The power: believe and speak it to existence [08:41] # Stop taking things personally [09:42] # Stop making assumptions about the outcome [10:53] # Always try your best and give it your all [12:05] Episode wrap-up and call to action Please Connect with Me: Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Season Three: Breaking the Cycle A Little Faith and A Little Footwork Do you feel like you can't stop or start something because it's too late? You are not alone. There are many people who are feeling the same way or even worse and don't know where to start. Whether you want to quit drinking, achieve new goals, learn new passions, or start living your purpose, there is a better way out. It's never too late to make that change. Yesterday was the best time, but the next best time is today. Time is a very important asset when it comes to change. Each day you are either getting better or getting worse. If you do nothing to cultivate change, you are hindering your expansion and growth, which turn into resentment and procrastination. Having a little faith and taking a right next step is the way to take control and manifest the life you desire. Join the conversation with your host, Jay Chase, as he shares how you can create change by taking a step of faith towards what you desire to manifest. It's never too late to start creating the life you desire. Setting goals, having a little faith, and putting in a little footwork every day will get you closer to your dream. Notable Quotes “Time is the most valuable thing because it expires; each day, you're either getting better or worse.” “If you set your faith in the right places, anything is possible and can be done.” “You can do it, but it's going to take work.” “If you change yourself internally, it will show up externally.” “Learn from other people's mistakes and greatness.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [00:35] Early bird sign-up for the Oct 2nd workshop at Mozilla, Columbia [02:09] This week's mindset: A little faith and a little footwork [02:43] If you feel like it's late, you are not alone [03:23] Growth and expansion, getting better each day [04:11] Understand your passions, set a new goal, and be disciplined [07:05] Take control by putting in the work and making progress [09:18] Overcoming fear and procrastinating [11:11] Have a little faith, write your goal down and go for it; it is not late [11:50] Tips on how to get started and stay focused on your goal [12:55] Episode wrap-up and call to action Please Connect with Me: Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Season Three: Breaking the Cycle Dealing with Destructive Emotions and Habits Everything created including habits has been created twice, in the mind and real life. It's in the mind where thoughts are born and there are no constructive or destructive thoughts. It's the emotion that we attach to them. The passion and the desire that we put along our thought determines whether they are good or bad. There are three types of emotions, pleasant, neutral and unpleasant emotions and when we pair them with the thought, we create live emotion. The constructive and destructive aspects of the live emotion is birthed by perceived emotions. Join the conversation with your host, Jay Chase, as he shares more about destructive thoughts and emotions and how you can break the cycle to design a life of your own terms and accelerate your growth. Notable Quotes “There are no destructive or constructive thoughts. It's the emotion that we tie to them.” “Everything created has been created twice, in the mind and real life.” “Learn how to release control to be in control.” “If you're not sincere when dealing with yourself you can never create anything great.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [01:21] This week's mindset: Emotions, thoughts, and habits [01:36] Break the cycle workshop coming up this fall, Oct 2nd [03:01] Why there are no destructive and constructive thoughts [04:17] Manifestation; when the thoughts become good or bad [05:17] How to break the cycle and manage destructive emotions [06:01] Jay's top five destructive emotions and how he broke the cycle [09:25] Replacing destructive emotions with positive emotions and habits [10:56] Tapping into the greatness in you [11:42] Episode wrap-up and call to action Please Connect with Me: Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Speaker, Podcaster and Recovery Coach. Jay has been on a journey of self discovery and reinventing himself through the lens of sobriety, self-awareness and more compassion for over half a decade. He is a guru in the car business but more focused on giving inspiration and hope to those who suffer from substance abuse, by teaching people in active recovery to manage destructive emotions and habits through sharping and utilizing their soft skills to maintain their recovery to level a full and effective life. ------------------------ Thank you so much for listening to the coming hOMe™️ Podcast! Send me a message on instagram @onaleemakam and let me know how this episode supported you. You can download my free meditations and find out more information about working with me here DoctorOnalee.com/links

Season Three: Breaking the Cycle The Seven Areas of Kaizen Many people who embark on a journey of getting sober or simply changing their life through personal development fail and return to old habits. About 85% do not make it because of boredom, isolation, and the environment. When we fail to change people, places, and things around us, it turns us back to the people we used to gig with, the places we used to go, and the things we used to do. If you have tried all and failed and don't know which way to go to change your life. Today's mindset is all about helping you get to the 15% of people who are able to achieve their goals by changing their lives. Life is built by what we do and don't do. Whatever we lock in grows. Join the conversation with your host, Jay Chase, as he shares more about the seven keys he has built his life around. They are also known as the seven areas of Kaizen or the seven wheels of life for constant improvement that you need to grow into every day. Notable Quotes “Life is comprised of what we do and don't do.” “Your life will change once you start changing something that you do every day.” “Consistency creates change.” “You noticed it's not enough once you start from somewhere.” “It's how far you can see and imagine that you can improve and grow.” “If you want to grow and reach your potential, you have to lock in.” Tune in! During this episode, you will learn about; [00:00] Introduction to the show [01:46] This week's mindset: The Seven Areas of Kaizen [03:04] How boredom, isolation, and environment hinder change [04:40] Making a commitment to the wheels of life to transform your life [06:01] Mindset; Checking in with yourself consistently [07:15] Body: Do that one thing that is going to improve your body [07:54] Soul: Get in touch and feed your soul [08:40] Spirit: Commit to building a relationship with God [08:58] Network: Expand your networks intentionally [09:10] Intimate relationships: Focus on improving your relationships with family and friends [09:26] Business and hustle: Work on it and in it with a purpose [09:48] Committing to the seven areas of kaizen for 90 days [11:22] Episode wrap-up and call to action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Season Three: Breaking the Cycle Character Development So many of us assume that we grow automatically as we go through life. Emotional, character, and spiritual growth don't just happen as we get older. Growth is intentional, but sometimes we are forced into it by accidental situations that push us to learn how to fly in a deeper capacity, but this doesn't always lead us to positive growth. You have a choice to decide your path in life. Planning your world and getting clear on what you want will help you respond with clarity. Don't wait for situations to push you, be intentional and bridge the gaps by identifying how you want to grow and taking action. Motivation to do great things comes after you start, so take action. Join the conversation with your host, Jay Chase, as he shares more about character development and how to determine the height of your personal growth and development. You have greatness in you. You just have to extract it. Notable Quotes “The specifics of character development change from person to person, but the principles are the same for every person.” “Experience is the teacher of all things; go and do it.” “A mistake is simply a different way of doing things.” “You have to start to find motivation and inspired action.” “No one can create great things who is not thoroughly sincere in growing themselves.” Tune in! During this episode, you will learn about; [00:01] Introduction to the show [00:30] This week's mindset: Character Development [02:42] The principles of growth and character development [03:25] Self-awareness and self-action [04:27] Assumption gap: Growth will just happen as we go through life [05:34] knowledge gap: I don't know how to grow [06:46] Timing gap: It's not the right time to act [08:02] Mistake gap: I'm afraid of making mistakes [08:56] Perfection gap: I've to find the best way before I start [09:33] Inspiration gap: I don't feel like doing it [11:27] Episode wrap-up and call to action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Season Three: Breaking the Cycle Environment Check Whether you are an entrepreneur, in a relationship, or on your self-discovery path doing an environment check will help you plan your strengths, build your weaknesses and take advantage of all your opportunities by eliminating your threats. An environment check will show you the people, places, and things you have around you and the best way to create change in yourself and your environment to grow. Don't be a product of your environment; make your environment a product of you. Anywhere you go, touch, influence, inspire, connect and focus on what you want to achieve. Bring that unique you to the environment, and whether it is a new city, apartment, friend group, or workplace, don't let that negativity or people touch your mindset. Join the conversation with your host, Jay Chase, as he introduces season three with power and great insights on environment check. Learn how you can do your environment check and intentionally design an environment that will help you grow. Notable Quotes “If you refuse to become a captive first environment, you will grow.” “If you change yourself but not the environment, or your environment and not yourself, growth will be slow and difficult.” “You have to change yourself and your environment in order to grow successfully and fast.” “It's not going to be easy any time you decide to go to the next level, upgrade or grow in character development.” Tune in! During this episode, you will learn about; [00:01] Introduction to the show [00:30] Season Three: Breaking the Cycle and Becoming Your Legacy [02:22] Today's mindset; Environment Check [03:17] Refuse to be a captive of your first environment [04:18] Change yourself and your environment to grow [06:00] Jay's environment check and shift after prison during his probation [09:22] Make your environment a product of you. [10:43] Taking a step and doing your environment check [11:25] Episode wrap-up and call to action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Closing Out Season Two Whether you are an entrepreneur, getting into a new relationship, starting a new job, getting into a new relationship, or closing a chapter and starting a new chapter, you will be exposed to the elements of life, and you need to keep tracking and going forward. Season two has been all about pivotal moments, and it provides you with the framework and principles that you can lean on to be the best version of yourself, even in the midst of adversity. Join the conversation with your host, Jay Chase, as he shares more about closing out season two on Pivotal Moments, what is coming up in the next season, what they have been working on, and how you can be part of their activities and workshops. Notable Quotes “Nobody has ever failed because of a desire but lack of commitment.” “Your best can be better.” “You can do more than you have done because it's already accomplished.” Tune in! During this episode, you will learn about; [00:01] Introduction to the show [00:30] Today's focus: Closing Out Season Two [02:46] What is coming in Season Three and what Jay has been working on [04:38] A 90-days coaching program based on ‘commitment.' [05:00] Becoming the best version [06:38] Staying focused on your energy and connecting with your source [07:04] Episode wrap up and call to action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Today's Mindset: Intentional Vs. Accidental Growth It's not enough to just think about what you want in life, you have to take action. It's not enough to just set goals for yourself, you have to work towards them. Intentional growth is the deliberate and conscious process of being aware of your mindset, thoughts, and actions. It's about making a decision to live your best life possible by living intentionality. Don't wait for accidental or forced growth to happen by chance. Take control! Make that decision to live to your potential, be the best version of yourself, and move towards the growth that you want to experience in your life. Join the conversation with your host Jay Chase as he shares more about intentional growth Vs. accidental growth and his experiences that have shaped him into who he is today. Being intentional is a choice, and it can lead you towards growth and living your full potential. Notable Quotes “Be intentional with your words, mindset and moves to experience intentional growth.” “It's easier to grow with a team of people who are pushing in the same direction.” “We have to make that decision to live up to our potential.” "The difference between a rut and a grave is the depth, don't get in a rut." Tune in! During this episode, you will learn about; [00:01] Introduction to the show [00:58] Today's topic: Intentional Growth Vs. Accidental Growth [02:56] What is accidental growth [03:41] Being intentional in pushing towards the growth that you desire [04:40] Growing and building your network in a team [05:14] Jay's experience with accidental growth and the lesson he learned [07:48] Going after growth and perfecting your craft [08:40] Being intentional and living up to your potential [10:18] Jay's experience in a forced growth after prison & on probation. [11:49] Key takeaway for the listener from the episode [12:19] Episode wrap up and calls to action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Today's Mindset: The Progression of Goals The most important thing for us is changing our mindset and separating from beliefs and environments that keep us stuck. We all want to achieve success, but we have to keep moving forward and pressing on to greatness. We will meet many blocks and tribulations along the way, but understanding the obstacles, what we need to move to the next level, and working on ourselves will help us achieve and become the best version of ourselves. Don't stop when you encounter an obstacle. Change your mindset and keep moving. Life will always happen, and the bigger the dream, the deeper you have to go within yourself to know yourself, commit to thy self, embrace yourself and operate from abundance to achieve Join the conversation with your host Jay Chase as he shares how you can overcome obstacles in life and move to your next level every time. We all know that the next level comes with new devils, and we have to prepare ourselves to bring our dreams to reality. We all have what it takes to thrive, and tapping into your magic will help you thrive. Tune in! Notable Quotes “Success is when you aim, achieve, maintain and repeat at greater levels.” “There are people who will not become the best version of themselves until you become the best version of yourself.” “Learning only occurs when our knowledge meets new situations.” “To move to the next level, you've to elevate and separate from our old way of thinking, beliefs, and things that are holding back.” “If you find a block, don't stop; change your mindset and keep going.” During this episode, you will learn about; [00:01] Introduction to the show [00:49] Today's topic: The Progression of Goals [02:16] Personal development; becoming the best version of yourself [03:25] New levels, new devils, and how to thrive [05:16] Finding your desire, trusting your vision, and moving to the next level [07:18] Changing your mindset to move past the blocks [09:04] The value of stopping to reflect on yourself [10:02] Relationship; elevation, separation and pivoting [11:10] Episode wrap up and calls to action Please Connect with Me: Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Today's Mindset; Commit Time Commit time is not a phrase that is often used in everyday conversation. It seems to be reserved for people who are committed to a cause and getting measurable outcomes. But the truth is, commit time is for anybody who wants to make a change, achieve and create the life they want to live. Most of us fail not because we lack a desire to succeed but because we lack commitment. We are afraid of the work and effort it will take to achieve and opt to live with a misconception that success is impossible, which creates an environment that cannot produce results. Join the conversation with your host, Jay Chase, as he shares about ‘commit time' and how a 15-days commit time changed his life when he was 19. You owe it to yourself to be great, and if you can't commit to yourself, you cannot commit to achievement or anybody else. Notable Quotes “Turn your commitment into willpower.” “A committed heart will find a solution, but a wavering heart will find an escape.” “Unwavering commitment can change a man's life.” “You will be exposed to the elements of life, but your commitment will stand as your accountability partner.” “You will stand the storms if you are committed to what you are standing for.” “Commitment in adversity builds character.” Tune in! During this episode, you will learn about; [00:25] Introduction to the episode [02:42] Today's mindset; Commit Time [03:40] Jay's experience with his greatest commit time of 15 days in jail [06:04] Channeling your commitment to yourself and your willpower [07:23] How unwavering desire can change your life [08:21] Committing to your separation for elevation [09:10] Investing in your greatest resources, commitment, and willpower [09:25] Being ready for the storm and step into the person you're called to be [10:20] Ending the show and calls to action Please Connect with Me: Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Sagi Shrieber on The Commit First Podcast Presents:Becoming Your Future Self! (w/ Jay Chase)SUBSCRIBE HERE:http://www.youtube.com/subscription_center?add_user=sagishrieberYou can also find the show in audio, on your favorite podcasting app:- Spotify: http://sagishrieber.com/spotify​​-  on iTunes: http://sagishrieber.com/itunes​​- Stitcher: http://sagishrieber.com/stitcher​​Check out the Commit First Instagram account: https://www.instagram.com/commit.first​​Join our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbkIf you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com​​/sagishrieber------------------------********Episode 116 - Becoming Your Future self! (w/ Jay Chase)********Hey everyone!On this episode, I had an amazing interview with podcaster and speaker Jay Chase where we talked about how you can connect with your future self, as well as your higher power! We could find it pretty easy to reflect on who we are now and remember who we used to be, but not a lot of us can easily picture the version of ourselves 10 years later.Some people are able to, but what about those who don't even know where to start?Jay knows exactly how you can get started, and this video has WAY TOO MANY valuable lessons to list down. From building a better relationship with your future self to further deepening your spirituality (regardless of religion,) he had so much to share, helping you find out how you should be as an entrepreneur, and WHO you CAN be as the CEO of your own life!Jay Chase is a speaker, entrepreneur, and podcaster who hosts his own show called "Don't Touch My Mindset," where he aims to help people find harmony between the heart and the mind, leading them to live their lives to the fullest through mindset and willpower.********Topics discussed on the show:********IntroductionJay's FrameworkMichelangelo's StatueThe word "Character"Being the BOSS of your lifeKnowing Your Personal PowerVisual MeditationThe 20-Second Phone CallTalking to Your Future SelfPrayers From The HeartWhat Makes a Good Prayer?Various Kinds of SpiritualityJay's JourneyBe in The NowFinding what YOU want to doSucceeding in Business With KidsUnderstanding What The World NeedsBecoming The Change You Want To SeeYour Partner In BusinessExploring SpiritualityJust Relax"I control time."Connecting To Your Future SelfJust AskNo Right or Wrong Way to PrayGratitudeAn Hour of JournalingWillpower & SleepA Firm Believer of NapsJay's Non-NegotiablesKill The BearGive The Solution, Make The OfferPIVOTSelf Defeat for GrowthHow to Cultivate Self-LoveDark Frequency JournalingWrapping Up********Links mentioned:********Cultivating an Unshakable Character - Jim Rohn: https://www.goodreads.com/book/show/17605261-cultivating-an-unshakable-characterTim Storey: https://www.timstorey.com/Thou Shall Prosper - Daniel Lapin: https://www.amazon.com/Thou-Shall-Prosper-Commandments-Making/dp/0470485884James Clear - Atomic Habits Quote: https://www.goodreads.com/quotes/9624497-every-action-you-take-is-a-vote-for-the-type********Where to find Jay********His Website: donttouchmymindset.comInstagram: @thejaychase / @donttouchmymindset

Manual Vs. Automatic Mindset Life is challenging, just like driving a six-speed manual car, where we are constantly shifting gears. Sometimes you need to shift to the next level, and other times downshift to a slower gear. This means that we have to try new things or just go with the flow and be patient. It can be hard to find the right gear because we don't know what's waiting for us when we come around the next corner, and you might need help from others around you. Join the conversation with your host, Jay Chase, as I motivate you to take the leap of faith because as long as you have faith in yourself, skills, and determination, then anything is possible. Notable Quotes “Growth is good, but it's a struggle. Help others lift their leg to the next step of the ladder.” “You have to figure out which gear you need in every stage of life.” “Build your character manually, and it will become an automatic perfection professionally.” “Any type of elevation requires some level of separation. Eliminate some baggage before shifting your gears.” Tune in! During this episode, you will learn about: [00:27] Introduction to the episode [00:50] Which mindset are you operating from? Manual or Automatic [02:26] How this episode resonates with my life [03:38] Learning from your life of struggle is like driving a manual transmission car [04:37] Your life is like an automatic transmission if… [06:54] Each stage of life needs a different gear [08:27] It starts as a manual transmission before becoming automatic [09:05] What makes you worry about your life [09:52] So, are you in the manual or automatic stage? [10:31] Ending the show and calls to action Please Connect With Me: Follow us on Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Meet Jay Chase. Jay is the host of Don't Touch My Mindset, a podcast created to help folx tap into their why, find their purpose, learn how to pivot and maintain their mindset. Jay's journey of learning how to pivot began years ago when he found himself in prison for drunk driving. Since then, Jay has become sober, learned what his why is and figured out how to turn his pain into his passion. In this episode you'll learn more about Jay's journey and gain access to some tangible tools that you can utilize within your own life in order to figure out your 'why.' Jay also shares some encouraging insight into why it's so important that we learn how to pivot. Follow Jay: @thejaychase Jay's Website: Don't Touch My Mindset Listen to Don't Touch My Mindset: Apple Podcast

Today's Mindset; Finding Your Why What is your Why? Simply put, it's the reason for your existence. It's what drives you to do what you do. For some people, their why might be their career or their work. For others, it might be a deep desire to help others or make the world a better place. When you find out your why, it will give you clarity on what to do next in order to make the impact that you want. Finding your Why can be difficult, but it's definitely worth the effort. It will help you get past the feeling of being stuck and show you the path that leads to your ultimate goals. Join the conversation with your host, Jay Chase, as he shares about the most important questions you should ask yourself. What is your Why? Learn how you can identify your Why, get focused and operate on your purpose and gifts to their full potential? Notable Quotes ● “Pain is inevitable, but suffering is a choice.” ● “When you don't know why you're living life, the depression and anxiety are eminent.” ● “Life can only be fully understood backward before you can experience it forward.” ● “If you operate on your gift, the world will make room for you.” ● “Elevation requires separation.” Tune in! During this episode, you will learn about; [00:30] Introduction to the episode [01:53] Today's mindset; Finding Your Why [03:09] Evolving something that connects with your heart and mind [04:52] When Jay didn't have a Why in life and was lost [05:37] Knowing and operating on your purpose and gifts [08:11] Getting your internal clarity and becoming focused [10:18] Knowing what separates you and elevating yourself [10:54] Stepping into your Why to stay motivated in your journey [12:20] Ending the show and calls to action Please Connect With Me: Follow us on Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

How to Double Down on Your Goals It's easy to get distracted by life and lose sight of what you want, and that is why many people have a hard time sticking to their goals? So how can you double down on your goals and ensure that they're more likely to happen? You need to have a clear and concise achievable goal to do this. This will help you stay motivated and focused on what matters most. Here are more tips to help you out with your host, Jay Chase. I'll walk you through how to double down on your goals and teach you how to get more out of your goals and make them easier to achieve. Know why it is important for you to double down on your goals and what you can do about them. Notable Quotes “Consistency creates change.” “Hope and a smile is the only thing you have when everything around you is falling apart.” “Keep your mind focused on how to get what you want.” “The more you are able to take responsibility for your past and present, the more you are able to take charge of the future that you want.” Tune in! During this episode, you will learn about; [00:01] Introduction to the episode [01:51] How I came up with today's focus, Double Down [03:12] How I struggled with the acceptance of who I am [04:00] How you can navigate through dark moments [05:33] Overcome your limiting beliefs and become responsible for the future [08:23] What happens when you double down on your goals [08:48] Doubling down is not conditional [11:13] Plant and nurture what you want to achieve [12:15] Ending the show and calls to action Please Connect with Me: Follow us on Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode. *** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Today's mindset, Enough Is Enough. It's time to stop being a victim of your own life. It's time to take action and start living the life you deserve. Sometimes, it is easy to feel overwhelmed and not know where to start with the many things that happen in life. But we have to learn how to take action, put our best foot forward and live our legacy. Taking control of your life is making life happen for you. We're all capable of achieving anything we want in life. All we need to do is put our best foot forward and keep moving. Obstacles will always appear along the way, but we have to keep making progress no matter what to achieve our goals. Join the conversation with your host, Jay Chase, as he shares today's mindset, Enough Is Enough, to provide you with the tools to continue achieving and making life happen for you and not to you. Notable Quotes “Ultimately, it's you versus you.” “You still have time to put together a plan of action.” “It's okay not to be where you want to be; give yourself grace; we're a work in progress.” “Life is like a game, and we're just practicing through it; practice doing better than yesterday.” “Always put in your best today, not tomorrow.” Tune in! During this episode, you will learn about; [00:36] Introduction to the episode [02:06] Today's mindset, Enough Is Enough [02:48] “Uniqueness” your energy and living your legacy [03:34] When to take that leap of faith [05:04] It's time to plan, take action, and control [06:27] Why stop now? You are just warming up. [07:31] Show yourself grace; we're a work in progress [09:12] Chasing your passion and consistently putting in the work [10:21] Get help and set forth the actions to achieve [12:13] Ending the show and calls to action Please Connect with Me: Website: https://donttouchmymindset.com Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

How To Overcoming Limiting Beliefs We all have limiting beliefs, but the good news is that we can easily dismantle them through a pivotal mindset. Limiting beliefs are not fixed, and they can be replaced or changed with some effort and time. They are like a major hurdle in the path to success, but sometimes they can be hard to identify and dismantle. However, with self-awareness and a pivotal mindset, they are quite easily overcome. You must be able to take a step back and analyze your thoughts in order to make progress towards your future self. Join the conversation with your host, Jay Chase, as he shares about limiting beliefs and how you can dismantle them and take control of your thoughts to design the future that you want through a PIVOT Mindset. Notable Quotes “Behind every excuse lies a limiting belief.” “You have the freedom to choose what you want to believe.” “We can't be responsible for everything that happens, but we can always choose how we respond.” “Beliefs are not permanent; they can be changed.” “If you want to make progress you have to visualize what you want and take action.” “The transition will not be easy, but it will make you stronger.” “It takes practice and a habit to be the person you want to be.” Step to overcoming your limiting believes Identify your beliefs and write them down (06:23) Recognize it is just a belief (06:48) Challenge your belief (06:57) Recognize the potentially damaging consequences of holding on to it (08:42) Adopt a new belief (09:55) Start practicing your new belief (10:38) Tune in! During this episode, you will learn about; [00:29] Introduction to the episode [01:51] What is a limiting belief/mindset [03:12] How we use limiting unconscious thoughts as a defense mechanism [03:44] Where limiting mindset and beliefs come from [04:57] Choosing beliefs that will help you connect with your future self [05:31] Choosing to operate from personal power instead of past pain [06:19] Six steps to overcome your limiting believes [11:58] Ending the show and calls to action Please Connect With Me: Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Personal development is the process of enhancing your self-awareness, knowledge, skills, and abilities. It is a lifelong process that requires discipline to make the changes you want to step into the best version of yourself. Personal development can be done by anyone who desires a better life. If you want to improve yourself, you must believe you are worth your time, energy, and efforts. Being committed to the changes you want and taking daily actions is the way to manifest your future self. Join the conversation with your host Jay Chase as he shares about personal development and the tools that can help you develop your inner child and be the person you desire to be. Notable Quotes “Personal development is believing you are worth your time, energy, and efforts to be the best version of yourself.” “Make decisions that are in alignment with your future self.” “We have to respect the past, the path that we are in, and where we are going in order to grow.” “We have to be the change that we want to see for it to manifest. Tune in! During this episode, you will learn about; [00:38] Introduction to the show [02:12] This week's mindset: Develop Yourself [03:57] Believing you're worth your time, energy, and efforts [04:56] Personal development starts with three things [05:05] Awareness: Everything begins with awareness [05:52] Action: Take actions every single day [07:14] Discipline: Discipline will help you manifest your vision [09:21] Be the change that you want to see in your life [11:18] What it takes to step and become the person you desire to be [12:49] Episode wrap up and call to action Please Connect With Me: Website: https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

In order to get to your dream, you have to be focused on it. Focus is a muscle that needs to be exercised daily in order for it to grow stronger. You have to set your sights on achieving your goals and take action every day so that you can achieve what you want in life. The truth is that nobody wants your dream as bad as you want it. So you need to focus on your goals to get where you want to be. Focus on your future, don't get distracted by the past. What happened in the past happened was for you, not to you. Join the conversation with your host, Jay Chase, as he shares how you can create a relationship with your future self and get focused to achieve your goals. Focus is a mindset and the foundation for all significant life changes. You need focus to manifest what you want in life. Notable Quotes “Nobody wants your dream as bad as you want it, go get it.” “You've to focus on your goal to get there.” “Focus on what is next, don't get distracted by what happened in the past.” “What happened in the past happened for us, not to us.” “Strive for something greater, you're not born to be average, you're born for greatness." Tune in! During this episode, you will learn about; [00:31] Introduction to the episode [03:04] How to channel unwavering desire in what you want [04:39] Go get it without being distracted [05:13] Creating a relationship with your future self [07:17] Is focus a. Mindset, skillset, or a determination? Find out [08:07] How to remain focused and achieve what you want in life [10:01] Identify your WHY, trust your vision and build your tenacity [11:18] It's always you versus you [12:07] Ending the show and calls to action Please Connect With Me: Website: https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee DTMM Community: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

The Power of Forgiveness Forgiveness is not forgetting what happened. It's not excusing the behavior of the other person, but it's choosing to stop letting that person or event have power over your life. Forgiveness starts with you. Don't allow the pain of the same injustice to torture you over and over again. Forgiveness starts with you. Unforgiveness is an emotional poison. It will keep you stuck in the past and prevent you from living a happy life. However, forgiving someone for yourself is so liberating, and it sets you free from all the pain, anger, and resentment that was holding you back in your life. Join the conversation with your host Jay Chase as he shares about forgiveness, the power of forgiveness, and the steps you can take to get into a place of unconditional forgiveness. For him, he had to admit his part in the hurt and forgive himself before he could forgive others to get where he is today. Notable Quotes “Forgiveness isn't for the person who did the injustice; it's for you to reclaim your power.” “Unforgiveness is an emotional poison.” “It's so liberating to forgive somebody for yourself.” “When you don't forgive you give away your energy and power.” Tune in! During this episode, you will learn about; [00:31] Introduction to the show [02:01] Today's topic: The power of forgiveness [03:19] Forgiveness is a choice; the book that changed jay perspective [03:41] Forgiveness is for you and not the person who did the injustice [04:15] How Jay came to forgive and let go of the grudge and anger on his father [05:47] Practicing self-compassion and starting with you self [07:00] Forgiveness, gratitude, and leading with love [07:34] Steps to get into a place of unconditional forgiveness [10:03] What happens when you don't forgive [10:49] Episode wrap up and calls to action Please Connect With Me: Website: https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Standing In Your Personal Power The power to create your own reality is in you. You are the creator of your life and all that it entails, including who you are, what you do, and how you feel. Believing in yourself is the key to reclaiming your personal power. When we believe in ourselves, we can create anything that we want - no matter what it is. Standing in your power is a process of reclaiming inner magic and transforming your life. However, you must always remember that transformation is not about changing who we are but rather about changing what we believe. We need to change our beliefs in order to create a better future for ourselves. Join the conversation with your host Jay Chase as he shares how to stand in your power and live the life you dream. Standing in your personal power is about believing that you deserve to be happy and have a fulfilling life. Notable Quotes “Your validation should come from within, everything in your life happens for you.” “Understand yourself deep and wide enough to know where you can and cannot go.” “Releasing the control of the things that you cannot control is the most powerful thing that you can ever do.” “Your words have the power to create, and they can speak life to existence.” “If you don't see it, believe it, and speak it, it will never manifest.” Tune in! During this episode, you will learn about; [00:30] Introduction to the show [01:17] Today's topic: Power [02:08] Standing in your personal power [03:41] What it means to give away your personal power [05:38] Trusting, creating, and standing on your boundaries [06:53] Staying true to your vision and speaking your goals into existence [07:29] Releasing the control and not taking things personally [08:04] Taking action; reclaiming your power [11:08] Episode wrap up and calls to action Please Connect With Me: Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

A Unique Perspective on What Makes a Great Leader Leadership is not a title that you can earn by being born with it. Leadership comes from within, it's not about having power or authority over others, it is something that we all have the potential to do. Leadership is a skill that is inherent to every human being, and it can be learned and developed. It is something that each one of us has the power to do with the right mindset. We just need to believe in ourselves, trust our vision and be authentic. In today's episode of Don't Touch My Mindset Podcast, your host, Jay Chase, shares leadership and what it takes to be a good leader. We're all created to be leaders, and tapping into our authentic selves will help us lead from a place of tenacity. Notable Quotes “Leaders are there to help individuals integrate their heart and mind for better decision making.” ‘‘A good leader leads with love.” “Leaders understand what it means to stand in their truth unapologetically.” “Change the relationship you've with your past to create the future that you want.” “Leaders come from the heart, and they are made and tested in the mind.” Tune in! During this episode, you will learn about; [00:32] Introduction to the show [02:13] Today's topic, Leadership and what it takes to be a good leader [03:18] The true definition of a good leader and the purpose of leadership [04:51] Believing in something bigger than yourself, Vision [05:18] We're all leaders, and we lead by example [06:18] Operating from of your truth and personal power [06:55] Leaders are visionary, and they lead people for the greater good [08:02] A leader comes from the heart and is made in the mind [08:47] Stepping on your fears and showing up without quitting [10:23] Doing your part and being the change that you want to see [10:57] Leading from a place of tenacity Please Connect with Me: Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

My Pivotal Moment with Jay Chase Pivotal Moments in life are those moments that change our lives forever. They change the course of who we are and what we do. They often occur at a crossroads in life where we have to choose and take an irrevocable step forward. Pivotal moments can be anything from realizing you have achieved what you want to getting fired from your job to getting married. It's a turning point that can have both positive and negative impacts. However, they often shape our lives and help us grow as individuals. As we start off the second season of the Don't Touch My Mindset Podcast, on pivot mindset, power over pain and imagination over ego, your host Jay Chase shares the pivotal moments that shaped him into who he's today to help you transform your fear to freedom. Notable Quotes “Life can only be understood backwards but we are forced to experience it forward.” “Putting your freedom over your fears is outside of your comfort zone.” “Pivotal moments are mindset shifts to get you out of where you're and stop you from where you're going.” Tune in! During this episode, you will learn about; [01:29] Introducing season two of Don't Touch My Mindset Podcast [02:55] What are pivotal moments in life [03:27] Jay life's pivotal moment, the first time he met his employer [04:42] Jay's addiction, alcoholism, and joblessness [05:04] How Jay alcoholism played in his first and second interview [07:41] Jay chat with his employer about his alcoholism and anger problem [10:18] How the conversation changed his life [11:41] The important of pivotal points [12:14] Episode wrap up and calls to action Thank you for rocking me! Please Connect with Me: Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/Jaychasee WSDM: https://yourwsdm.com/jaychase ***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.*** About The Show Thank you for listening to this episode. You can find more episodes of the Don't Touch My Mindset Podcast on all your favorite platforms. This podcast is designed to uplift, inspire and motivate you but most importantly, share tools to protect that mindset! We are constantly under attack, whether that's by our own trauma, everyday thoughts, negative habits, or even other people's poisons! Please subscribe to the podcast and drop us a five-star review. We appreciate you, and your support enables us to keep bringing you the goods on the show! --- Support this podcast: https://anchor.fm/donttouchmymindset/support

As we reconnect to plan a new year of resistance this January 20th, what lessons can we take from the inspiring but traumatic year that was 2017? In Episode 61 of the Ex-Worker, we interview three anarchists who reflect on their role on the front lines of struggles against the state and fascism over the past year. Hex, who survived a shooting attack by a fascist at a Seattle anti-fascist demonstration last January 20th, offers perspective on questions of justice, violence, patriarchy, and compassion, the critical importance of healing, and redefining resistance. An anarchist of color from Charlottesville discusses how the events there have impacted anti-fascist resistance and updates us on court cases, grand jury proceedings, and opportunities to show solidarity. And Miel, who was recently acquitted on all charges in the first trial of J20 defendants from the DC counter-inaugural protests, traces the significance of the J20 case, state strategies of repression, and lessons we can take with us as we move forward into a new year of struggle. The episode wraps up with updates from several other anarchist media projects about their plans for the new year, prisoner birthdays, and more. {January 20, 2018}   -------SHOW NOTES------     Table of Contents: Introduction {0:01} Getting Started: Why the Right Actually Can't Shoot Us {2:35} Interview with Hex, Survivor of Fascist Shooting in Seattle {9:35} Interview with Anarchist of Color from Charlottesville {52:30} Interview with Miel, Acquitted J20 Defendant {1:10:16} 2018 Previews from Other Anarchist Media Projects {1:35:04} Prisoner Updates and Birthdays](https://nycabc.wordpress.com/pppow-birthday-calendar/) {1:43:26} Conclusion {1:46:45} On January 20th, mark the one year anniversary of counter-inaugural and anti-Trump protests by connecting with others and laying plans for the next year of resistance! Check out this listing of events around the country. The Hotwire, our weekly anarchist newscast, will return in February, so stay tuned! For some background on our conversation with Hex, check out this radio interview in which he discusses his experience of the shooting, or skim the edited transcript of it here; also see CrimethInc's piece “What Counts as Violence: Why the Right Can Shoot Us Now”, and the article An Anarchist is Shot in Seattle from Fifth Estate magazine. Hex makes reference to No New Youth Jail campaign and “Block the Bunker”, two campaigns against the prison industrial complex led by youth of color in the Seattle, which contributed to his radicalization around issues of incarceration and restorative justice. Also be sure to check out the Greater Seattle IWW General Defense Committee, a local affiliate of the Industrial Workers of the World and their General Defense Committee. We're excited to be part of the Channel Zero Network, a collective platform for anarchist audio and radio projects. Some of our sibling projects from CZN we highlighted in our 2018 anarchist media discussion include Resonance Anarchist Audio Distro, The Final Straw Radio, It's Going Down, SubMedia, and SoleCast. Check 'em all out! In our discussion about the aftermath of the August 12th demonstrations with an anarchist of color from Charlottesville, we heard about several ways to show support for anarchists and anti-fascists there. Stay updated through Solidarity Cville, also on Twitter and Medium. You can also donate to the Charlottesville Resilience Fund. Since defeating the Unite the Right rally in August, radicals in Charlottesville have been on a roll: shutting down UVA Bicentennial celebration under the slogan “”200 years of white supremacy,“ with three people arrested; shutting down an October 10th Planning Commission meeting declaring ”No More Business as Usual"; and a whole week of resistance events. On February 2nd, there will be a court date for some of the comrades against whom fascist Jason Kessler is pressing charges for shutting down his attempt to have a press conference the day after Heather Heyer's murder; turn out to show support if you can, or stay posted for updates. Miel, recently acquitted J20 defendant, referred to Defend J20 Resistance and their ongoing fundraising campaign to support the remaining 180+ defendants facing charges for protesting Trump's inauguration. Many J20 events this year will be screening the new film by our friends at Global Uprisings, titled “Antifa.” Check it out! Warm greetings of solidarity to our friends at Black Mosquito, an anarchist distribution project in Germany, who were recently targeted in a probable fascist robbery and attack. Take a moment to write to anarchist prisoner Eric King, who's grieving the loss of his brother. Eric King # 27090045 FCI FLORENCE FEDERAL CORRECTIONAL INSTITUTION PO BOX 6000 FLORENCE, CO 81226 The New York State prison system has issued an absurd and harmful new set of restrictions on what prisoners can receive in packages from friends and family. Read info about it from NYC ABC (page 15), sign a petition to roll back the new regulations, send the scumbags in charge a postcard demanding that they stop this madness, etc. Jay Chase from the NATO 3 is currently in segregation and is in need of some books; please send a few if you can. Prisoners in Illinois can receive used books in the mail. Jay likes to read sci-fi, fantasy fiction and history; Jay also has an Amazon wish list here. Segregation is very tough on anyone as you are confined to your cell at least 23 hours a day. Please show Jay some solidarity and support at this tough time. Jared Chase M44710‬ ‪Dixon Correctional Center‬ ‪2600 North Brinton Avenue‬ ‪Dixon, IL 61021‬ There are a lot of prisoner birthdays this month! Take a moment to send a letter or card to: Jeremy Hammond #18729–424 FCI Milan Post Office Box 1000 Milan, Michigan 73189 {January 8th} Abdul Aziz (Warren Ballantine) #16–047 Central Arizona Florence Correctional Complex Post Office Box 6300 Florence, Arizona 85132 Please address envelope to Warren Ballantine, card/letter to Abdul (Aziz) {January 9th} Herman Bell #79-C–0262 Shawangunk Correctional Facility Post Office Box 700 Wallkill, New York 12589 {January 14th} Sundiata Acoli (Clark Squire) #39794–066 FCI Cumberland Post Office Box 1000 Cumberland, Maryland 21501 Please address envelope to Clark Squire, card/letter to Sundiata Acoli {January 14th} Joseph Bowen #AM 4272 SCI Coal Township 1 Kelley Drive Coal Township, Pennsylvania 17866–1020 Nickname: Joe-Joe {January 15th} Marius Mason #04672–061 FMC Carswell Post Office Box 27137 Fort Worth, Texas 76127 Please address envelope to Marie, card/letter to Marius {January 26th}