Intelligent Wellness Talk Show featuring the current progressive thinking about wellness and covering beauty, fitness, and longevity, the food we eat, our home and business environment learn what you can do to keep yourself healthy and happy.

Josh's Guests: Elizabeth Mumper, M.D. - author, Kids and COVID Costly Mistakes That Must Never Happen Again Epidemiological evidence suggested in March 2020 that the mortality rate of COVID was far less than was reported on mainstream news. Doctors warned of giving Remdesivir with its high rate of kidney damage. These scientists and clinicians were accused of spreading misinformation. Joshua Lane, reporting *New Federal vaccine guidelines do not restrict states from adopting their own guidelines* The U.S. childhood immunization schedule is now overhauled reducing the number of diseases with routine universal vaccine recommendations for all children from 17 to 11 aligning with schedules in many peer-developed nations specifically in the advanced nations western European nations find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Chris McQuale - Speaks of his friend George Booth cartoonist for the New Yorker for 50 years Richard Fischer, DDS Problems associated with Fluoride in the public water supply. Why do Germany, England, France, Sweden not fluoridate their public water supply? Mathew Darling - teacher, Ashtanga Yoga a student of Pattabhi Jois What are the benefits of Ashtanga Yoga? find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Pete Kennedy, J.D. - Report of Michigan Fresh Unprocessed Whole Milk How raw unpasteurized milk helps protect our health, what are the downside risks Wouter Bijdenijk - author, Plant Power The history of European medicinal plants Josh Lane Problems associated with the use of Organ transplants, new findings find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Laura Aversano - author, The Divine Nature of Plants What contributes to illness? How can the natural world contribute to healing? Benjamin Smith, author, Why Are You Sick: How to Reclaim Your Health with the Ultimate Health Model Health is a system instead of an isolated problem. Is Inflammation the common thread behind most chronic diseases? Joshua Lane, reporting: Utah is the first state to ban the addition of Fluoride to public drinking water. Scientific experts say the move will have positive benefits for health especially among children. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Karen Masterson Koch - researcher, ALOE LIFE Using aloe vera to beautify your skin and improve your overall well being John Leake - author, Vaccines, Mythology. Ideology, and Reality Praised by the New York Times Sunday Book review. Editors Choice, a Men's Vogue Best Book of 2007. The inspiration of The Infernal Comedy, starring John Malkovich. John Leake's new book is written with Peter A. McCullough, MD, MPH "Dr. Peter McCullough...was right all along" -Joe Rogan find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Jolie Root - researcher, CARLSON How EPA/DHA help keep us healthy, and how quickly do you see results? Mark Mathew Braunstein - author, Radical Vegetarianism: A Dialectic of Diet and Ethic Speaks about the contributions of Viktoras Kulvinskas to the idea of Food as a Healing Tool find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Suzana Gartner, J.D. - author, A Voice For Animals Empathy can be a powerful agent for change Patricia Greenberg - author, It's Ok To Be Old The Fitness Gourmet discusses Aging and ideas to keep us healthy and active Joshua Lane, stories about Viktoras Kulvinskas, author, Survival Into The 21st Century The influential healer who helped create the worldwide use of digestive enzymes based on the research of Edwin Howell, Wheatgrass, at home indoor Sprouting, and the plant based raw foods approach to good health. Viktoras Kulvinskas died December 29, 2025 at his home in Costa Rica find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Viktoras Kulvinskas, M.S. author, Survival Into the 21st Century Introduced the use of Digestive Enzymes to the world, taught the value of food as a healing tool John Martarano Discusses the use of PRANAYAMA for better health. Swami Satchidananda taught this technique as part of the program of studies for Integral Yoga. John teaches Yogic Studies at Fairleigh Dickinson University. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Elizabeth Mumper, M.D. - author, Kids and COVID How COVID measures hurt children, what lessons from the COVID pandemic have parents learned in case there is another similar pandemic in the future? Salena Rothenberger - coauthor, The Gap Owner, The Functional Perspective Store. Can we recover from chronic disease by removing our symptoms? Nick Allen - founder, Sunnyside Alcohol Reduction Trying to drink less this holiday season? find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Monica Brant, IFBB Fitness Model, ALOE LIFE Moncia speaks about improved nutrition to achieve your health and beauty goals Dr. Cheryl Fisher, PhD. - professor Alliant University How Seasonal Affective Disorder can contribute to poor health, how to combat its bad effects Joshua Lane Why did the New England Journal of Medicine exclude the Pfizer nRNA Flu vaccine data for adults 65 and older? find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Tom Rush - folksinger Tom's 1968 album "Circle Game featured songs by Joni Mitchell, Jackson Browne and James Taylor befreo any of those icons had an album out. A great interview Jolie Root - researcher, Carlson How much EPA/DHA is the right amount to use? Is fish oil better absorded that plan based EPA/DHA? find us at: www.HeresToYourHealthWithJoshuaLane.com

Joshs Guest: Robert F. Kennedy, Jr. - United States Secretary of Health and Human Services find us at: www.HeresToYourHealthWithJoshuaLane.com

Jolie Root - researcher, CARLSON Using EPA/DHA during the holidays to brighten your mood Dr. Fiona Gupta, M.D. New thinking about Parkinson's and what therapy is now available Joshua Lane Organ transplants, what are some of the possible side effects find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: William Grand - founder, NUTRIFUSION The science involved in manufacturing vitamin and herbal formulations Mars Bonfire - singer/songwriter Wrote Born To Be Wild for Steppenwolf the theme song of EASY RIDER Marianne Williamson - author, activist 7 Books on the New York Times Best Sellers list including A Return To Love find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Victoras Kulvinskas, M.S., author, Survival Into the 21st Century The classic raw foods guide to health published 1975. artwork by PETER MAX more than 500,000 copies sold. Viktoras Kulvinskas introduced the use of digestive enzymes to the world and helped Ann Wigmore bring WHEATGRASS, Sprouting and raw foods to a worldwide audience Cynthia Zak, author, musician, known for YOGA MUSIC find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Pete Kennedy - author, Report of Michigan Fresh Unprocessed Whole Milk Workgroup The value of raw milk Eddie Brigati - founder, The Young Rascals Part 3 of Josh's interview with the famous rock and roll star find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Karen Masterson Koch - author, Beyond Gluten Intolerance, founder, ALOE LIFE Using aloe vera and select nutrients for immune problems Candice Covington - author, Aromatic Healing for the Physical, Emotional and Energy Body Using essential oils to beautify and heal the skin Belinda Carlisle - lead singer, The Go Go's We Got The Beat. Darrell Wayne interviews Belinda find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Jolie Root - Senior Nutritionist and Educator, Carlson Omega 3s and blood pressure, how we can keep ourselves healthy Denny Seiwell, original drummer Wings with Paul McCartney Denny just published his autobiography Denny Seiwell The Best and Worst of Times find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Peter C. Gotzsche, author How Merck And Drug Regulators Hid Serious Harms Of The HPV Vaccines brand new from Skyhorse Publishing Corky Siegel - founder, Siegel Schwall Blues Band musician blues harmonica & piano toured with Howling Wolf, played symphonic blues with Seiji Ozawa find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Christy Whitman - author, The Flow Factor Christy, a New York Times two time bestselling author, offers ideas and techniques that can help us to have a better sense of ourselves. Whitney O'Malley, M.A. many people recognize that something isn't working in their life and they are ready to make a change, but they are not sure how Joshua Lane reports on the U.S. public health agencies that are collaborating on extensive studies that will examine all the possible causes of autism, including vaccines. The U.S. Food and Drug Administration will immediately add warnings to Tylenol and other products that contain acetaminophen, warning pregnant women of a possible link between acetaminophen and autism. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Scott Tips, President - The National Health Federation, America's oldest Consumer protection organization established 1955, speaks about the Codex meeting to protect us from pesticide misuse Nick Delgado, PhD, - as a young man worked with Nathan Pritikin. Stress, Low energy, Unwanted weight gain, what we can do keep healthy Joshua Lane The state of Florida will become the first state in the U.S. to fully cut vaccination out of School entry laws mandates. An update from the Surgeon General of Florida, Dr. Joseph Ladapo, M.D., graduate Harvard Medical School where he received his medical degree and his PhD in health policy from The Harvard Graduate School of Arts and Sciences. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Jolie Root - researcher, Carlson DHA and its role in the brain Is there evidence that omega 3 is related to protecting the aging brain? Susan Van Raes - author, Food and Freedom How blood sugar issues and digestion affect our wellbeing Joshua Lane - Smoking and our Health Current science from the CDC: Smoking and secondhand smoke exposure cause over 480,000 deaths in the U.S. each year find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests Sylvie Beljanski - author, Winning The War On Cancer, Discusses the herbal formulas used to heal French President Francois Mitterrand of advanced prostate cancer during his second term of office Wouter Bijdenijk - author, Plant Power Heal yourself with medicinal mushrooms, roots, flowers and herbs Barbara Minton, PhD Psychologist, musician and neuroscientist whose innovative work bridges the powerful intersection of music, neuroscience and emotional healing. Barbara has a brand new album Calm the Storm with world class musician Peppino D'Agostino find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Karen Masterson Koch - researcher, ALOE LIFE aloe vera Using aloe vera to help keep us healthy from ALOE LIFE producing quality aloe vera supplements since 1991. Richest in the saccharides responsible for healing. Dean Mitchell, M.D. - author, Dr. Dean Mitchell's Allergy and Asthma Solution A leading wellness practitioner explains how choosing fresh food helps us reduce or eliminate our allergies find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Lance Schuttler - herbalist, Ascent Nutrition Using forest based nutrients Pine Needle Extract and Pine Pollen Tincture for lung health, skin health and increased stamina Victoras Kulvinskas, M.S. - author, Survival In The 21st Century The Godfather of the RAW FOODS, Vegan wellness movement speaks about being healthy and happy part 2 find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Jolie Root - researcher, Carlson Using EPA/DHA for brain health at all ages Victoras Kulvinskas, M.S. - author, Survival In The 21st Century The Godfather of the RAW FOODS, Vegan wellness movement speaks about current thinking in being healthy and happy find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Scott Tips - president, The National Health Federation America's oldest Consumer Protection Organization founded 1955. What is the Biomedical Security State? Steve Fossen - bass guitar, founder, Heart With Ann & Nancy Wilson. Hit songs Magic Man, Barracuda, Crazy On You find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Jolie Root - senior nutritionist, Carlson How EPA/DHA from Fish Oils help us achieve beautiful skin, heart health, and improved cognition & vision health as we age John Ford Coley - hit record, "I'd Really Like To See You Tonight" With his musical partner England Dan, four top ten hits and two top twenty hits. John wrote the hit theme song for the T.V. show James At 15. John works as an actor and is currently touring with his band. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests Monica Brant - IFBB professional figure competitor Monica won the 1998 Ms. Fitness Olympia and has appeared on the cover of Muscle & Fitness. Learn how ALOE LIFE aloe vera helped improve her career as an athlete. Denny Seiwell - drummer for Wings with Paul McCartney Denny was drummer on the Ram, Wild Life, Red Rose albums. Denny played drums For John Denver, Astrud Gilberto, Billy Joel, Donovan, Art Garfunkel, Liza Minnelli, Rick Danko find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Lance Schuttler - herbalist, Ascent Nutrition Using pine needle extract and pine pollen to boost athletic performance Sylvie Beljanski - author, Winning the War on Cancer The herbal formulas used by French President Francois Mitterrand ill with advanced prostate cancer to save his life, based on the research of Mirko Beljanski, PhD of the Pasteur Institute find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Rheem Rahim - co founder, NUMI Tea introduced ROOIBOS tea to the world Kelsey Barret - herbalist, NUMI TEA How does NUMI stand out in terms of flavor ? What are NUMI's sustainability initiatives? Rick Fischer - Minerals and Health Do we need to worry about toxic minerals, or is our exposure really quite small? Would these toxic metals show up in our blood? Freddie "Boom Boom" Cannon - singer Hit songs include: Palisades Park, Tallahassee Lassie, Abigail Beecher. appeared on Dick Clark's American Bandstand more than any other musician. Interview conducted by Darrell Wayne, ex program Director KROQ Los Angeles find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Lee Schwartz - author, Raising Giants Lee raised two sons Mitchell & Geoffrey who both played professional Football in the NFL. An insider's guide to making it in the big leagues. Nico Zabalza - founder, Black Lotus Shilajit Why are so many professional athletes using Shilajit? What benefits will you see? What is the best way to take Shilajit? Joshua Lane Healing the body with improved nutrition, how long does it take? find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Monica Brant - International cover model, IFBB Professional figure competitor speaks about the life changing importance and FUN that exercise and self care can bring. How ALOE LIFE aloe vera improved her health Carl Greer, PhD PsyD - author, Go Within to Change Your Life features transformational techniques inspired by shamanism & Jungianism & poses questions that will get you thinking more deeply about what's stopping you from moving forward Joshua Lane - assistant to Ann Wigmore & Viktoras Kulvinskas/Hippocrates Health Institute, Boston Massachusetts speaks about ideas that promote beautiful skin find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Sylvie Beljanski - author, Winning the War on Cancer Use the formulas used by French President Francois Mitterrand to successfully treat his advanced Prostate Cancer. Based on the scientific research of Mirko Beljanski, PhD, one of the first green molecular biologists Jason & Kristina Walker - farmers, ranchers, Starwalker Farms 7000 acres of Regenerative, Organic, Beef, Pork & Chicken raised in Northern California. Why the Beef, Pork, and Chicken taste better, contains more food value and is better for the environment Brenda Snow - author, Diagnosed the Essential Guide to Navigating the Patient Journey Find the resources you need for a successful outcome find us at: www.HeresToYourHealthWithJoshuaLane.com

Jolie Root - senior nutritionist, Carlson Using Fish Oil EPA/DHA to improve eye health, helping to reverse macular degeneration, is the vegan diet adequate to maintain good eye health? Joshua Lane has some great stories about working for and studying with Ann Wigmore & Victoras Kulvinskas, founders of Hippocrates Health Institute Boston, Massachusetts and traveling with Viktoras in his blue 1973 Dodge van to the Fruitarian Brotherhood meeting in Homestead Florida find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guest this week is Viktoras Kulvinskas, M.S. - The Mathematician working for NASA who turned his interest to wellness. Author, Survival Into The 21st Century sold 500,000 copies, whose teachings about the use of Enzymes, Fermented Foods, Wheatgrass, Sprouts & Raw Foods influenced the natural foods movement. The interview was recorded at Viktor's healing arts center in Costa Rica. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Karen Masterson Koch - researcher, ALOE LIFE Beautiful skin and gut health making the connection with ALOE LIFE aloe vera John McAndrew - singer/songwriter, new album, Better Side Of Me, on Quarto Valley Records John's songs have been featured in movies with Olympia Dukakis, Charles Durning, Stacy Keech, Dianne Ladd & by Director David Ansbaugh. John's song Birmingham is featured at the Birmingham Civil Rights Museum in Birmingham Alabama find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guest: Jolie Root - researcher, Carlson Using Omega 3 Fish Oil sourced EPA/DHA for healthy Joints Leslie Manookian - President, Health Freedom Defense Fund The Idaho Medical Freedom Act legislation prohibits medical mandates, why this is so important and what does it do find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Sylvie Beljanski - author, Winning the War on Cancer, Speaking about the recent scientific advances in the non-toxic approach to cancer. The therapies were used by French President Francois Mitterrand to treat his advanced Prostate Cancer while he was serving his second seven year term of office. Ronnie Newman - Harvard Educated Scientist, Art of Living Art of Living teaches SKY a powerful rhythmic breathing technique that harmonizes the body mind complex. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Kelsey Barrett - herbalist, Numi Tea Using Damiana to relax and regenerate, new herbal Teasans from Numi Nico Zabalza - fitness coach, Black Lotus Shilajit Shilajit is a mineral rich pitch used by professional athletes to improve performance. What is the current science, how to begin using Shilajit Jolie Root - researcher, Carlson Using Fish Oil Omega 3's EPA/DHA for stress and anxiety find us at: www.HeresToYourHealthWithJoshuaLane.com

Robert F. Kennedy, Jr United States Secretary of Health and Human Services. An in depth interview. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Karen Masterson Koch - clinical nutritionist, ALOE LIFE aloe vera America's premier aloe vera since 1991. Using ALOE LIFE aloe vera to beautify your skin & improve your digestion Eddie Brigati - lead singer/songwriter, The Rascals hit songs include Groovin', A Beautiful Morning, A Girl Like You, How Can I Be Sure, People Got To Be Free, Good Lovin', part 2 of Eddie's interview find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Sylvie Beljanski - author, Winning The War On Cancer Discusses the studies of Mirko Beljanski, PhD - one of the first green molecular biologists who revealed that natural molecules can selectively target cancer cells and work alongside many chemotherapy drugs. Called upon by President Francois Mitterrand of France, while he was in office, to treat his advanced prostate cancer. Eddie Brigati - lead singer/songwriter, The Rascals Hit songs include Groovin', A Beautiful Morning, A Girl Like You, How Can I Be Sure, People Got To Be Free, Good Lovin' find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Rick Fischer - researcher, Minerals and Health Do people get enough minerals if they eat a healthy diet? How do toxic metals influence minerals? Leslie Mannookian - president, Health Freedom Defense Fund Passage of the Idaho Medical Freedom Act, how this helps promote freedom of choice in healthcare find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Jolie Root - researcher, Carlson How we can use Omega3's to help us have healthy blood pressure. Why fish source Omega 3's work well Laura Eisenhower – astrologer How the Planets relate to our health. What is currently going on with the energies and astrology? Leslie Manookian- president, Health Freedom Defense Fund Updates on the Idaho Medical Freedom Act find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's guests: Mark McAfee - founder, Raw Farm the largest raw milk dairy in the United States DIscusses the benefits of raw, unpasteurized milk from a certified approved source. Lance Schuttler - herbalist, Ascent Nutrition The North American native peoples have traditionally used pine needles to support immune, respiratory, neurological and cardiovascular health. How to use Pine Needle Extract Rick Fischer One of the leading experts in mineral-based health and nutrition education. Rick is a leading global authority on copper toxicity. find us at: www.HeresToYourHealthWithJoshuaLane.com

Josh's Guests: Karen Masterson Koch - founder, ALOE LIFE aloe vera America's premier aloe vera since 1991. Using ALOE LIFE to beautify your skin and improve stomach functioning Penny Foskaris - founder, Foskaris Wellness Red light therapy developed by NASA used for pain relief and wound healing Amy Chinian - founder, My Hair Helpers Head Lice Removal and treatment, how to help your children safely and effectively when they come home from school with head lice find us at: www.HeresToYourHealthWithJoshuaLane.com