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Your most important organ as an unborn baby is the placenta. This organ forms shortly after fertilization.
We talk with Taoist meditation and qigong teacher Solala Tauler about returning to the source through simple practices that fit into real life. We explore how slowing down, sensing the body, and learning from nature can restore steadiness, vitality, and meaning.Returning To The Source: https://www.amazon.com/Returning-Source-Meditations-Rediscovering-Everyday/dp/1645475085/ To learn more about Solala's books, classes, tea ceremonies and his Qigong and Cha Dao tours to Taiwan go to www.abodetao.com/• Solala's origin story from Buddhism to Taoist practice and teaching • How qigong and stillness meditation work together through qi • Core Taoist principles like flexibility and wu wei as not forcing • Nature as the highest teacher and the shift from head to belly • Lower dantian as a foundation for embodied awareness • “Source” as Tao and the longing to reconnect with the great mother • Manzou and why going slowly deepens experience and reduces harm • Organ balancing through the five phases and emotional qualities of organs • Breath training and the idea of breathing with the whole body • Acupuncture as a way to unblock stuck qi and restore flow • Tea meditation and Cha Dao as a path to presence and gratitude • Pu'er tea, fermentation, aging, and why “energy” matters in ritual I encourage everyone to check out the book. Teach mindfulness without self-doubt, fear of judgment, or imposter syndrome. Learn about our Internationally Accredited Certification Program: https://certify.mindfulnessexercises.com/Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix of:Practical mindfulness and meditation teachingsConversations with respected meditation teachers, clinicians, authors, and researchersReal-world insights for therapists, coaches, yoga teachers, educators, and caregiversGentle reflections for anyone navigating stress, anxiety, burnout, grief, or changeIf you're interested in:Mindfulness meditation for everyday lifeTrauma-sensitive and compassion-based practicesTeaching mindfulness in an authentic, non-performative wayDeepening your own practice while supporting others…you're in the right place.Learn more at ...
Radio show host, Gary Calligas will have Jenifer Lightfell and Shainne Williams with Louisiana Organ Procurement Agency (LOPA) on his Saturday, May 30th “The Best of Times Radio Hour” at 9:05 AM on News Radio 710 KEEL to discuss how this agency saves lives. You can also listen to this radio talk show streaming LIVE on the internet at www.710KEEL.com. and streaming LIVE on the KEEL app on apple and android devices. For more information, please visit www.thebestoftimesnews.com This radio show is proudly presented by Hebert's Town and Country of Shreveport featuring – Dodge, Chrysler, Ram, and Jeep vehicles and service.
Dr Gabrielle Lyon is a physician, author, and founder of the Muscle-Centric Medicine movement, highlighting the most important organ for long-term health and longevity. In today's moment, she unpacks the key to ageing well, from brain health and metabolism to fertility, energy, and independence later in life. Dr Lyon reveals why it's not just about looking good, but about protecting the body from decline. The standards you set today could decide the version of you that exists 30 years from now. Listen to the full episode here! Spotify: https://g2ul0.app.link/w4ntZ38nG2b Apple: https://g2ul0.app.link/amVHs0boG2b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gabrielle: https://drgabriellelyon.com/
O40A Answers Ep. 3: How to Build Muscle After 50Can men over 50 still build muscle naturally?Yes. Men over 50 can absolutely build muscle naturally by combining progressive overload, metabolic resistance training, proper protein intake, quality sleep, recovery, mobility, and hormone-supportive nutrition. Building muscle after 50 is one of the most important things men can do to improve metabolism, testosterone, fat loss, mobility, longevity, and overall quality of life.The Complete Guide to Muscle Growth, Recovery, Fat Loss & Longevity for Men Over 50Episode SummaryMost men over 50 believe it's “too late” to build muscle.That's one of the biggest lies in fitness.In this episode of Over 40 Alpha Answers, Funk Roberts breaks down exactly how men over 50 can build muscle naturally while improving metabolism, recovery, testosterone, mobility, and longevity.Funk explains:why muscle becomes critical after 50what's really happening to your body as you agehow sarcopenia accelerates muscle losswhy traditional bodybuilding workouts stop workinganabolic vs catabolic environmentsmetabolic hypertrophy trainingrecovery, sleep, mobility, and stress managementthe exact muscle-building system men over 50 should followIn This Episode, You'll Learn· Why muscle is the organ of longevity· The truth about sarcopenia after 50· Why testosterone decline affects muscle growth· What anabolic resistance is· The 3 muscle-building mechanisms explained· Why traditional bro splits stop working after 40· The difference between anabolic and catabolic environments· Why metabolic hypertrophy training works best for men over 50· The ideal workout structure for muscle growth after 50· Why recovery becomes more important with age· The role of mobility, yoga, and movement· Why protein intake becomes critical after 50· The importance of sleep and restorative recovery· How stress and cortisol destroy muscle growth· The exact anabolic pillars needed for muscle building after 50Timestamps00:00 Introduction01:20 Why Muscle Matters More After 5002:24 What Happens to the Body After 40 & 5004:43 Sarcopenia, Hormones & Recovery Decline06:02 What Is Anabolic Resistance?07:02 Why Old Workouts Stop Working09:22 Why Muscle Is the Organ of Longevity10:00 The 3 Muscle-Building Mechanisms11:40 Mechanical Tension Explained14:06 Metabolic Stress Explained16:27 Muscle Damage & Progressive Overload18:43 Anabolic vs Catabolic Environments23:28 Best Workout Style for Men Over 5025:49 Metabolic Hypertrophy Training Explained30:37 The Best Weekly Workout Split35:28 Progressive Overload After 5039:59 Warmups, Mobility & Movement42:00 Why Protein Intake Matters44:24 Sleep & Muscle Recovery46:51 Stress, Cortisol & Recovery49:16 The Complete Anabolic Environment50:00 Final Thoughts & Over 40 Alpha ProgramResources
This episode of TTCL will feature an interview with Luis Santiago from NFH on La Mega. This monthly interview will inform the Spanish Community about Network For Hope and the incredible miracles that happen with Organ, Tissue, and Eye Donation. Resources: https://getoffthelist.org/ https://www.networkforhope.org/ https://www.networkforhope.org/about-us/ https://www.facebook.com/NetworkForHopeOPO https://aopo.org/ RegisterMe.org/NetworkforHope
This week on The Tragically Hip On Shuffle, we cracked open 'Coffee Girl' - the fourth track and second single off "We Are the Same" (2009), produced by Bob Rock. On the TTHTop40 Countdown, it clocks in at number 53. It's been played live 78 times, last appearing on the final tour on July 30, 2016.Joining me for this one were two members of west coast tribute act Gift Shop - Craig from Langley and Ian from Maple Ridge - plus returning guest Tim from Columbus, host of the Dig Me Out Podcast. Two-fifths of Gift Shop, for the record. You can't reduce that fraction without going to decimal points, and you just can't do that.What we got into:The pre-release Bathhouse recording - recorded April 6, 2009, the day before the album dropped - was our jumping-off point, and it unlocked a lot. Organ instead of trumpet. A looser, jammier feel. Multiple gaffes and weirdness. And somehow, the bones of the song were all already there.From there the conversation ranged wide. Tim came in with a clear-eyed critique - the drum loop feels mechanical, the melody doesn't shift from verse to chorus, and he wishes Robbie Robertson had gone slide guitar instead of brass. It's a good song for most bands, he said. For The Hip, it's below average. Gauntlet dropped.Craig pushed back from a different angle - the musicality. He broke down why 'Coffee Girl' is so easy to listen to: it's in C major, four chords (F, C, Am, G), and it never deviates once. The chorus just drops the C. The fade-out isn't laziness - it's because there's no satisfying harmonic resolution to this story, and Craig walked through why Gift Shop ends it on a G (a half cadence) while The Hip's Abbotsford version lands on an A minor (a deceptive cadence). Genuinely great music nerd territory.Ian brought the emotional case for the album as a whole - the deliberate smoothness of the production, the loss of grit that divided fans, and why he thinks people owe "We Are the Same" a deeper listen than most gave it. He also flagged Derry Byrne - the trumpet player on the track - as a Kitsilano local who plays with the Jill Townsend Jazz Orchestra. And he introduced a darker reading of the lyrics: is the coffee girl cautious for a reason? Is there something more unsettling running beneath the surface of an otherwise easy, sunny song?That lyric conversation went deep. We talked about Gord's love of people-watching - including jD's two separate sightings of Gord at a Timothy's on the Danforth with his MacBook, pecking away at the window. We talked about Craig's memory of seeing the album's theatre release the night before it came out, seven months after his first kid was born, and how that version of 'Coffee Girl' was the first time he ever heard the song. And we talked about whether the mixtape-with-classic-Beck line ages anyone else as hard as it aged us.The poll results this week showed about 25% of Hip fans in the Facebook group feeling negative or indifferent about 'Coffee Girl.' Not surprising - but Ian made the case for patience, and he made it well.Next week: 'Wheat Kings.' Top 10 on the countdown. If there was ever a song that screams Canadiana - and there never is a time to wave a flag at a Hip show, but if there were - it's that one.Guests this week:Gift Shop - West coast Tragically Hip tribute act featuring Craig and Ian. Catch them live on August 20, 2026 at the Hollywood Theatre in Kitsilano, BC - the ten-year anniversary of the final show. Deep cuts guaranteed. At least one song off "We Are the Same." Possibly with Derry Byrne sitting in on trumpet. Tickets on Eventbrite (search "Gift Shop") or at giftshiphipband.caDig Me Out Podcast (Tim) - Weekly album reviews of obscure and overlooked records from the 70s, 80s, 90s, and 2000s. Guest episodes, round tables, and a genuinely deep love of the format. Find them at digmeoutpodcast.comThe Tragically Hip On Shuffle streams live every Wednesday at 8PM.home.tthpods.com · jd@tthpods.com · @tthpodsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Truth Be Told with Booker Scott – China's alleged forced organ harvesting system exposes a chilling convergence of political repression, medical abuse, and profit. Dr. Torsten Trey and DAFOH spotlight evidence of prisoners of conscience targeted for transplants, urging global action, ethical vigilance, and accountability to end state-enabled human rights atrocities worldwide...
Often what brings someone into our office looks straightforward at first—a concussion, dizziness, headache, or a sense that something is not quite right. But what begins as the search to fix a symptom often reveals something deeper—a nervous system that has lost its bearings, sensory maps that no longer line up, and a body quietly adapting around signals it can no longer fully trust.Ayla Wolf and Clayton Shiu both work at the intersection of functional neurology and East Asian medicine. Through clinical observation, modern diagnostic tools, and hands-on palpation, they've developed ways of seeing patterns that often sit beneath symptoms most people wouldn't connect to the brain.Listen into this conversation as we explore how concussion can masquerade as digestive issues, tinnitus, anxiety, or vestibular dysfunction. And why the neck, eyes, inner ear, and autonomic nervous system all can be part of the problem. We'll explore how acupuncture can help restore orientation, balance, and sensory accuracy. And what becomes possible when ancient medicine intersects with a modern understanding of neuroplasticity.
What if the missing piece in your fertility puzzle isn't your hormones, your eggs, or your uterus, but your gut? A growing body of peer-reviewed research is now showing that the gut microbiome directly regulates estrogen metabolism, immune function, and systemic inflammation, and when it is out of balance, all three can go sideways in ways that no standard fertility panel will ever catch. In this episode, Michelle breaks down the science behind the gut-fertility axis, introduces the estrobolome (the community of gut bacteria responsible for metabolizing estrogen), and explores how Traditional Chinese Medicine has understood this same connection for thousands of years through the liver, the spleen, and the pattern of damp heat, and what you can actually do to start supporting your gut today. Key Takeaways Your gut microbiome directly controls how much active estrogen is circulating in your body, and dysbiosis can push it too high or too low. Standard hormone blood tests cannot show how your gut is metabolizing estrogen over time. A dysbiotic gut shifts the immune system into a reactive state that can interfere with embryo implantation. When the gut lining becomes permeable, inflammatory signals travel through the bloodstream and directly affect the reproductive organs. Healing the gut through food, movement, and nervous system regulation addresses the root cause rather than chasing symptoms. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus
It's a decision that takes just minutes, but has the power to save and transform lives for years to come. Across Georgia, thousands of people are waiting for a second chance, for healing, for hope. And that hope often begins with a simple “yes” to organ, tissue, and eye donation. But for many, questions remain. What does it really mean to be a donor? Who does it help? And why is the need so urgent right now? Today we're joined by two leaders on the front lines of this life-saving work: Dr. Clark Kensinger with the Piedmont Transplant Institute and Hope Weed of LifeLink of Georgia. Together, they'll help us understand the impact of donation, the milestone anniversary of a groundbreaking donor care unit here in Atlanta, and what each of us can do to make a difference.
In this episode of "How's That? - The Podcast" the boys talk to Debbie Organ... Dubbed the Erin Brockovich of the finance and business community, Debbie Organ established Integrity Corporate Finance Group in 1997 and has staged a one woman campaign to expose unethical business practices and contracts, campaign to government for regulation and protection, and has spent 20 years protecting and representing her council, university, government, hospitality, large and small business clients and saving them literally millions of dollars!
**warning, this unedited episode does include some technical difficulties 26 Movies from HELL EPISODE: D 26 Movies from HELL is an A-Z journey through Cult, Weird, Exploitation and Rare film... one letter at a time. Each episode we take four films that start with the same letter (in order and selected by Dan, Bradley and their guest) and put forth a poll (currently on twitter, we may change this) to help us narrow the discussion to just three films, with the fourth and last place film being thrown into the PIT, never to be heard from again. This week Dan and Bradley welcome their good friend Paul Grammatico Paul is an Author and Movie Genius who may or may not have been a Dungeon Lord in the past. EPISODE D Poll Results: The films to be discussed on the episode DROWNING BY NUMBERS (1988) 40.6% THE DEADLY ORGAN (1967) 23.6% DOOR (1988) 18.9% The film that is going into the PIT (reluctantly) DEATH POWDER with (a decent) 17% of the vote our guest: Paul Grammatico can be found on Bluesky https://bsky.app/profile/paulwriteshorror.bsky.social on the Twitter and FB: https://www.facebook.com/paulgramm66 https://x.com/PaulGGramm and here: https://www.amazon.com/stores/Paul-Grammatico/author/B0DRWCJL6L?ref_=ast_author_cp&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=e49ac198-9bcc-47fd-93d0-960a3186f633
This one is packed full of controversy and gauranteed to both enrage and titillate you!
Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast!
Stell dir vor, du wärst Profisportler: Dein Schlaf wird optimiert, deine Regeneration wissenschaftlich betreut – alles für Höchstleistungen. Doch wie sieht es bei uns Knowledge Workern mit unserer wichtigsten Ressource, dem Gehirn, aus? Die meisten von uns optimieren Ernährung und Arbeitsabläufe, vergessen aber das Organ, das alles steuert. 2026 soll der Wendepunkt für mentale Fitness werden – das Salk Institute ruft sogar das Jahr der Gehirngesundheit aus. In dieser Episode zeigt dir Thomas Mangold, welche drei wissenschaftlich fundierten Hebel du sofort nutzen kannst, um deine mentale Leistungsfähigkeit nachhaltig zu steigern – ganz ohne Supplements oder Hypes. Erfahre, warum Schlaf viel mehr ist als nur „ausreichend Schlaf“, wie Bewegungsmuster dein Hirn pushen und wie strategische Pausen dich wirklich voranbringen. Lass dich inspirieren, deinen Alltag gehirngesund und leistungsstark zu gestalten! **Hier geht es zum Werbepartner dieser Podcast-Folge**: https://selbst-management.biz/podcast-partner Links: - Kostenloser Mangold-Academy Bonus-Bereich: https://my.mangold.academy/anmeldung-vip-bereich-2/ - Goodie des Monats: https://my.mangold.academy/courses/einstieg-in-das-selbstmanagement/lessons/goodie-des-monats/ - SelbstmanagementRocks Masterclass: https://selbst-management.biz/selbstmanagement-rocks-masterclass/ - Mein LinkedIn Profil: https://www.linkedin.com/in/thomasmangold/
Happy Friday!!!! I put together some of the BEST Rock songs that feature an Organ. You should really enjoy these Rock Classics!! Keep the Music ALIVE!!!! Be sure to check out "Monday Parley" this Monday Morning with The Old Man and Shonda Sinclair. New shows drop every Monday Morning!!! *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com *Contact us at: theoldmanspodcast@gmail.com Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/ *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/ *Catch The Old Man Co-Hosting "The Savaged Unfiltered Show with Michael Gardner": https://open.spotify.com/show/0MnP9HAD9wNnpCjRJG0tyC?si=343f60b106784463
Das Gehirn ist das komplexeste Organ, das wir kennen. Wie funktioniert es — und wie kann man das erforschen? (00:00:52) Begrüßung (00:02:09) Einführung ins Thema (00:03:44) Das komplexe System Gehirn (00:05:00) Wie unterscheiden sich Gehirne von Menschen? (00:15:24) Grundlegende Begriffe und Funktionen (00:23:00) Existiert die Welt außerhalb des Gehirns? (00:31:03) Wie erforscht man das Gehirn? (00:34:37) Methoden der Hirnforschung (00:42:45) Welche Gefühle sieht man durch den Hirnscanner? (00:44:07) Der Gehirnatlas und was er verrät (00:51:00) Wie entwickelt sich das Gehirn? (00:55:36) Nutzen wir nur einen Teil unseres Gehirns? (01:03:18) Das Assoziationsspiel (01:07:01) Katrin Amunts‘ Zeit in Moskau (01:09:18) Persönliches, Familie und Neugier (01:12:09) Die Schulzeit (01:16:12) Was passiert im Gehirn, wenn wir sterben? (01:18:12) „Elite-Gehirnforschung“ (01:26:18) Bewusstsein nachbilden – ist das möglich? (01:31:08) Die Spektrum-Zukunftsmaschine (01:36:23) Dankeschön, Eindrücke und Verabschiedung LINKS Abo „Gehirn & Geist“Interaktive Grafik zur HirnentwicklungNews zu Psychologie/Hirnforschung ➡️ Artikel zum Nachlesen: https://detektor.fm/wissen/die-grossen-fragen-der-wissenschaft-katrin-amunts-gehirn
Hoffnungslosigkeit kann sich überwältigend anfühlen – gerade in Krisenzeiten oder in festgefahrenen persönlichen Situationen. Doch dieses Gefühl spiegelt nicht immer die Realität wider. Häufig handelt es sich um ein psychologisches Muster, das wir erlernt haben, die sogenannte"erlernte Hilflosigkeit". Was sich dabei im Gehirn abspielt, und wie wir aus dem Gefühl der Hoffnungslosigkeit wieder rauskommen, weiß Dr. Jens Foell. Er ist Neuropsychologe und Autor des Buches "Mein Gehirn, das Denken und ich: Wie wir unser komplexestes Organ besser verstehen und benutzen". Im zweiten Teil geht es um Biolumineszenz. Warum leuchten manche Tiere? Hier geht es zum Buch "Mein Gehirn, das Denken und ich: Wie wir unser komplexestes Organ besser verstehen und benutzen": https://www.droemer-knaur.de/buch/jens-foell-mein-gehirn-das-denken-und-ich-9783426568446?srsltid=AfmBOorxD4Vh76re6-lgpHPyw7arlQOJo8P4wxHacGUnS6p_WuVAfmmw "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Produktion: Serdar Deniz Redaktion: Sophia Häglsperger Impressum: https://www.welt.de/services/article7893735/Impressum.html https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html
Salih Hudayar is the Foreign Minister and former Prime Minister of the East Turkistan Government in Exile. He was born in East Turkistan, fled to the United States as a political refugee at age 7, and has spent his life working to bring international attention to what the US government and over a dozen Western parliaments have formally recognized as a genocide. We covered: how China invaded and occupied East Turkistan in 1949 with Stalin's help; the 1996 secret document that became the blueprint for genocidal policy; how China created a fake jihadist organization to justify its crackdown; how China and Turkey funneled 20,000 Uyghurs into Syria to manufacture a "terrorism" narrative; Xi Jinping's "show no mercy" speech and the bombing that followed two hours after his plane left; the 2.2 million Chinese officials sent to live inside Uyghur homes; the forced removal of over a million children into military boarding schools; 16,000 mosques destroyed; Muslim names, Ramadan fasting, and the Arabic greeting "Assalamu Alaikum" all banned; and the ongoing organ harvesting program in which an estimated 25,000 to 50,000 young Uyghurs are killed annually for their organs. The genocide is now in its 13th year. Millions remain in concentration camps. This is happening now. Learn more and get involved: Follow on social media → https://x.com/ETExileGov Recommended reading: "The Xinjiang Procedure" by Ethan Gutmann (organ harvesting research) TIMESTAMPS: 0:00 — Intro — who is Salih Hudayar? 0:25 — What is East Turkistan — and why China calls it "Xinjiang" 1:59 — Mao, Stalin, and the 1949 invasion 2:25 — Born in East Turkistan, fled to the US at age 7 4:37 — His father's mission: never forget where you came from 6:18 — Chinese raids on his family home 7:22 — ROTC, Oklahoma Army National Guard, and a kidney disease that ended his military career 8:13 — The Turkic world: Uyghurs, Kazakhs, Uzbeks 9:46 — China's 1996 Document No. 7 — the secret blueprint for genocide 11:51 — The Shanghai Cooperation Organization and crushing the independence movement 14:03 — How China created a fake jihadist group to justify the crackdown 17:31 — Were there actual terrorist attacks in East Turkistan? 18:31 — The Tiananmen Square car attack — false flag? 22:04 — How China and Turkey funneled 20,000 Uyghurs into Syria 24:23 — Grooming, brainwashing, and Chinese intelligence operations 32:23 — Xi Jinping's "show no mercy" speech 35:07 — The anti-extremism law: beards, Ramadan, and thought control 37:10 — Phase two: arresting everyone 38:12 — 2.2 million Chinese officials sent into Uyghur homes 41:02 — Children forcibly removed to state "orphanages" 43:19 — Why Muslim countries stay silent — Belt and Road leverage 44:45 — 16,000 mosques destroyed. Muslim names banned. 48:38 — Returning to East Turkistan in 2012 and 2014 53:11 — The Kant massacre: 3,000–4,000 killed 55:26 — His grandfather refused to leave 55:55 — The asylum process 59:05 — Organ harvesting: 25,000–50,000 killed annually 59:28 — How to support East Turkistan Watch full episodes on YouTube → https://www.youtube.com/watch?v=J4Vb53s4I0A&list=PLb5trMQQvT077-L1roE0iZyAgT4dD4EtJ Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/the-lou-perez-podcast/id1535032081 Listen on Spotify → https://open.spotify.com/show/2KAtC7eFS3NHWMZp2UgMVU Lou's book — That Joke Isn't Funny Anymore: https://amzn.to/3VhFa1r TheLouPerez.com | info@thelouperez.com Newsletter: https://substack.com/@louperez #UyghurGenocide #EastTurkistan #China #Xinjiang #SalihHudayar #CCP #HumanRights #LouPerezPodcast #Uyghur #GenocideAwareness Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Secrets of Organ Playing Podcast No. 777! Today's question was set by Leo and he writes:"What organ repertoire would be comparable to the Durufle Requiem? I've played the Prelude and Fugue in the name of Alain years ago for my Masters organ recital. Currently preparing a recital for the Spoleto festival in May."
Salih Hudayar is the Foreign Minister and former Prime Minister of the East Turkistan Government in Exile. He was born in East Turkistan, fled to the United States as a political refugee at age 7, and has spent his life working to bring international attention to what the US government and over a dozen Western parliaments have formally recognized as a genocide. We covered: how China invaded and occupied East Turkistan in 1949 with Stalin's help; the 1996 secret document that became the blueprint for genocidal policy; how China created a fake jihadist organization to justify its crackdown; how China and Turkey funneled 20,000 Uyghurs into Syria to manufacture a "terrorism" narrative; Xi Jinping's "show no mercy" speech and the bombing that followed two hours after his plane left; the 2.2 million Chinese officials sent to live inside Uyghur homes; the forced removal of over a million children into military boarding schools; 16,000 mosques destroyed; Muslim names, Ramadan fasting, and the Arabic greeting "Assalamu Alaikum" all banned; and the ongoing organ harvesting program in which an estimated 25,000 to 50,000 young Uyghurs are killed annually for their organs. The genocide is now in its 13th year. Millions remain in concentration camps. This is happening now. Learn more and get involved: Follow on social media → https://x.com/ETExileGov Recommended reading: "The Xinjiang Procedure" by Ethan Gutmann (organ harvesting research) TIMESTAMPS: 0:00 — Intro — who is Salih Hudayar? 0:25 — What is East Turkistan — and why China calls it "Xinjiang" 1:59 — Mao, Stalin, and the 1949 invasion 2:25 — Born in East Turkistan, fled to the US at age 7 4:37 — His father's mission: never forget where you came from 6:18 — Chinese raids on his family home 7:22 — ROTC, Oklahoma Army National Guard, and a kidney disease that ended his military career 8:13 — The Turkic world: Uyghurs, Kazakhs, Uzbeks 9:46 — China's 1996 Document No. 7 — the secret blueprint for genocide 11:51 — The Shanghai Cooperation Organization and crushing the independence movement 14:03 — How China created a fake jihadist group to justify the crackdown 17:31 — Were there actual terrorist attacks in East Turkistan? 18:31 — The Tiananmen Square car attack — false flag? 22:04 — How China and Turkey funneled 20,000 Uyghurs into Syria 24:23 — Grooming, brainwashing, and Chinese intelligence operations 32:23 — Xi Jinping's "show no mercy" speech 35:07 — The anti-extremism law: beards, Ramadan, and thought control 37:10 — Phase two: arresting everyone 38:12 — 2.2 million Chinese officials sent into Uyghur homes 41:02 — Children forcibly removed to state "orphanages" 43:19 — Why Muslim countries stay silent — Belt and Road leverage 44:45 — 16,000 mosques destroyed. Muslim names banned. 48:38 — Returning to East Turkistan in 2012 and 2014 53:11 — The Kant massacre: 3,000–4,000 killed 55:26 — His grandfather refused to leave 55:55 — The asylum process 59:05 — Organ harvesting: 25,000–50,000 killed annually 59:28 — How to support East Turkistan Watch full episodes on YouTube → https://www.youtube.com/watch?v=J4Vb53s4I0A&list=PLb5trMQQvT077-L1roE0iZyAgT4dD4EtJ Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/the-lou-perez-podcast/id1535032081 Listen on Spotify → https://open.spotify.com/show/2KAtC7eFS3NHWMZp2UgMVU Lou's book — That Joke Isn't Funny Anymore: https://amzn.to/3VhFa1r TheLouPerez.com | info@thelouperez.com Newsletter: https://substack.com/@louperez #UyghurGenocide #EastTurkistan #China #Xinjiang #SalihHudayar #CCP #HumanRights #LouPerezPodcast #Uyghur #GenocideAwareness Learn more about your ad choices. Visit megaphone.fm/adchoices
YHI + McBride = Ray Charles?! Christian McBride - bassist, Grammy winner and one of the greatest musical minds working today - joins Adam and Peter on You'll Hear It to share his desert island album.If you know Christian, you know that his musical hero is James Brown. But Christian isn't bringing a James Brown pick. Instead, he's bringing one from his hero's hero ... Ray Charles.This album was a risky move for Charles - unlike anything else he'd released at that time. At the peak of his power, he set aside the qualities that made him famous: his voice and his piano.This one's a deep cut. But once you listen, you'll never hear Ray Charles the same way again.Chapters Legend:
9:08 - Ezekiel 9 & 10, who were the men in white linen, and what is the worthy will? / 18:08 - I'm a legal Australian immigrant who may lose his visa, what can I do? / 35:33 - Romans 8:26, How does God want us to pray? / 48:33 - Mark 16, Is this the Great Commission? / 49:19 - Does the Government abuse the Organ donor process?
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Brick Lombardi cracks open the vault. Four tracks. Four moods. One very bad night for a Bears fan in Naperville, Illinois. The episode opens on the dance floor with GO PACK GO — an electro-pop, crunk-influenced banger built for the club and dedicated to the women who bleed green and gold. Standards are green and gold. If you don't know that, Brick does. From there, the energy shifts hard into PRESSURE — a cinematic, Queen-interpolated meditation on pass protection collapse and the particular dread of watching Jordan Love disappear into a rush. Heavy. Restrained. Honest. SUPERSTITIOUS brings the groove — a Stevie Wonder-influenced funk anthem for every Packer fan who's never spoken their ritual out loud. Same chair. Same hoodie. Same socks. The commentator jinx as a theological crisis. You know the system. You never talk about the system. Brick talks about the system. The episode closes with LET 'EM CRY — a Southern rock ballad. Organ, acoustic guitar, and a Bears fan alone at a bar in Naperville. Fourth and one. Caleb threw it low. Keisean Nixon took it from there. The song sounds like sympathy. It is not sympathy. Subscribe, rate, and review to keep the Tundra FM signal alive. Go Pack Go. #TundraFM #BrickLombardi #GoPackGo #GreenBayPackers #PackNation #NFLMusic #PackerNation #JordanLove #ChicagoBears #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Jan Jekielek is senior editor with The Epoch Times, host of the show "American Thought Leaders" and past co-host of "FALLOUT" with Dr. Robert Malone and "Kash's Corner" with now-FBI Director Kash Patel. Jan specializes in long-form discussions that tackle the grand narratives of our time. Over the last five years, he has interviewed over a thousand thought leaders on camera, including heads of state, multiple U.S. cabinet secretaries and agency heads, and congressional members. His upcoming book is titled, "Killed to Order: China's Organ Harvesting Industry and the True Nature of America's Biggest Adversary," coming in March 2026. He's also an award-winning documentary filmmaker, producing "DeSantis: Florida vs. Lockdowns," "The Unseen Crisis: Vaccine Stories You Were Never Told," and the "optimistic" Holocaust documentary "Finding Manny." Socials: Instagram: @jan.jekielek X: @JanJekielek YouTube: https://www.youtube.com/@AmericanThoughtLeaders Website: http://epochtv.com/atl Timestamps: 00:00 Trailer 00:24 Introduction 07:32 Exposing illegal organ trade growth 11:50 Forced organ harvesting in China 21:23 Access for China's elite only 26:32 Organ procurement ethical concerns 33:11 Organ trafficking concerns in poor countries 34:45 Exploitation in prison systems 44:59 Jealousy driving leader's actions 50:44 Falun gong practitioners' experiences 53:39 Realizing the harsh reality 59:13 Discussing euthanasia and organ transplants 01:02:01 Where to find the book Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Brick Lombardi cracks open the vault. Four tracks. Four moods. One very bad night for a Bears fan in Naperville, Illinois. The episode opens on the dance floor with GO PACK GO — an electro-pop, crunk-influenced banger built for the club and dedicated to the women who bleed green and gold. Standards are green and gold. If you don't know that, Brick does. From there, the energy shifts hard into PRESSURE — a cinematic, Queen-interpolated meditation on pass protection collapse and the particular dread of watching Jordan Love disappear into a rush. Heavy. Restrained. Honest. SUPERSTITIOUS brings the groove — a Stevie Wonder-influenced funk anthem for every Packer fan who's never spoken their ritual out loud. Same chair. Same hoodie. Same socks. The commentator jinx as a theological crisis. You know the system. You never talk about the system. Brick talks about the system. The episode closes with LET 'EM CRY — a Southern rock ballad. Organ, acoustic guitar, and a Bears fan alone at a bar in Naperville. Fourth and one. Caleb threw it low. Keisean Nixon took it from there. The song sounds like sympathy. It is not sympathy. Subscribe, rate, and review to keep the Tundra FM signal alive. Go Pack Go. #TundraFM #BrickLombardi #GoPackGo #GreenBayPackers #PackNation #NFLMusic #PackerNation #JordanLove #ChicagoBears #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
In this episode of ToxChats, hosts Lauren Walker and Sarah Benjamin sit down with the groundbreaking Donald Ingber—visionary scientist, engineer, and Founding Director of the Wyss Institute. Dr. Ingber shares how his unique path through medicine, biology, and design converged to spark breakthroughs such as human Organ Chips—systems that are redefining toxicology, drug development, and disease modeling. Together, they discuss how Organ Chips outperform traditional in vitro and animal models, the promise of personalized “human avatars,” and the technical, regulatory, and cultural challenges that remain. Future-focused and packed with insight, this episode spotlights the breakthroughs changing toxicology as we know it.
In episode 2050, Jack and guest co-host Sofiya Alexandra are joined by host of Go Home Bible, You're Drunk and White Homework, Tori Williams Douglass, to discuss… DOJ Weaponized Against National Trust for Historic Preservation and James Comey... With Embarrassingly Written Court Filings, Ghosts = Plumbing? And More! Exclusive: Former FBI Director James Comey indicted over alleged ‘threat’ against Trump Justice department indicts ex-FBI director James Comey over Instagram post showing seashells Comey interviewed by the Secret Service over ’86 47' social media post Definition of 86'd What does 'eighty-six' mean? The Department of Justice is now a joke. This is an official filing signed by its top leadership. This woman is at the center of the legal claim against Trump's ballroom project Group says it won't drop its White House ballroom lawsuit, despite DOJ pressure No, your house isn’t haunted by ghosts — spooky experts reveal simple explanation for things that go bump in the night Haunted by Ghosts? New Study Provides a Surprising Explanation Hidden Phenomenon Could Explain Why Old Buildings Feel Haunted, Study Finds Scientists Say: Infrasound The Science of Silence: Disquieting Uses of Infrasound in Movies The mystery of the ‘ghost frequency’, the most terrifying sound known to man Scientists Investigated a Frequency Linked to ‘Paranormal’ That ghostly presence may just be bad plumbing 'Paranormal feelings': Edmonton researchers study frightful sounds at haunted house The fear frequency Organ music 'instils religious feelings' LISTEN: Pop Out (feat. ScHoolboy Q) by Larry JuneSee omnystudio.com/listener for privacy information.
Are you ready to stop being a victim of your diagnosis and become the master of your own body?In this powerful episode of Mind Body Medicine for Self-Healers, host Sarah Dawkins welcomes Karen Zuzu Armes, an international holistic health educator and founder of the School of Natural Medicine. Zuzu shares the science-backed, practical strategies she used to reverse "permanent" conditions: epilepsy, scoliosis and arthritis.We Explore:The GABA Connection: How Zuzu ended 34 years of seizures by repairing her nervous system with GABA-rich foods and healthy oils.The Truth About Topical Oils: Why coconut oil won't absorb into your skin and why Extra Virgin Olive Oil is the secret "humectant" for delivering minerals like magnesium into your body.Reversing Scoliosis: A deep dive into Myofascial Release, the "Angel of Pain" and how stretching and oxygenation can literally straighten the spine.Healing Arthritis with Alkalinity: Why arthritis only thrives in an acidic environment and how Zuzu used collagen and a pH-balanced diet (80/20 rule) to clear spinal inflammation.The Frequency of Emotion: The fascinating link between stuck emotions and physical organs, why anger lives in the liver and sorrow in the lungs.The "Master of Your Body" Mindset: Zuzu's ultimate tip for anyone facing a health crisis and how to find your "inner pharmacy."Key Highlights & Timestamps:03:33 Why your nervous system is made of the oils you eat.11:10 Reversing scoliosis at age 55 through fascia manipulation.20:46 The ultimate list of GABA-rich foods (from almonds to shiitake mushrooms).25:50 Debunking the Coconut Oil Myth: Why it's not the best carrier for topical healing.28:55 The emotional roots of arthritis: How releasing trauma can heal the joints.30:40 Organ frequencies: Understanding how the liver, kidneys, and heart vibrational frequencies with specific emotions.33:10 "Where focus goes, energy flows"—Zuzu's final message on self-belief.Karen's Bio Karen “ZuZu” Ziemer Armes is a holistic health educator, author and speaker known for her practical, science-backed approach to helping people restore and sustain vibrant health. After reversing her own epilepsy, scoliosis, and arthritis through holistic strategies, ZuZu has dedicated decades to empowering others to reclaim their health. She has presented more than 2,500 seminars, authored four health books and guided thousands through transformative, action-oriented education.ZuZu is the co-founder and co-owner of Holistic Health Educators (HHE) and Lilly Fields Retreat Center, where she leads a global holistic health education platform serving over 45,000 wellness seekers worldwide. Her work focuses on gut and cellular healing, sustainable energy and integrative longevity, blending lived experience with accessible science to inspire confidence, awareness, and lasting health transformation.Connect with Zuzu www.ZuZuUnleashed.comhttps://www.instagram.com/lillyfieldscenter/ https://www.facebook.com/LillyFieldsWC/Who am I? Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#epilepsytreatment #scoliosistreatment #arthritisrelief #naturalhealing
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Welcome to Secrets of Organ Playing Podcast No. 776! Today's question was sent by Margaret and she writes:"I am a 77 year old female first year piano student who wishes to play the organ as fast as possible. How much daily practice would you suggest?"
This episode of TTCL will feature an interview with Luis Santiago from NFH on La Mega. This monthly interview will inform the Spanish Community about Network For Hope and the incredible miracles that happen with Organ, Tissue, and Eye Donation. Resources: https://getoffthelist.org/ https://www.networkforhope.org/ https://www.networkforhope.org/about-us/ https://www.facebook.com/NetworkForHopeOPO https://aopo.org/ RegisterMe.org/NetworkforHope
Organ donation can save lives, and it can also bring meaning and comfort in the midst of loss. Danielle Coleman, a mother of two organ donors, joins Health Matters to share about the heartbreaking loss of her sons, Lewis and Garrett, and the decision to say “yes” to donation both times.Jaclyn Manzanedo, Senior Director of Hospital Development at Donor Network West, joins the conversation to explain how donation works, who can register, and to clear up common myths.
Struggling through difficult questions surrounding the meaning of death and organ donation is not optional for the Church. __________ Applications for next year's class are now open, and you can learn more at colsonfellows.org.
What REALLY happens when you take a GLP-1 drug?Your fat loss, your muscle, your heart, your inflammation, what happens to your weight when you stop, and long-term safety.This episode covers body composition data from the 2026 semaglutide and tirzepatide trials, cardiovascular outcomes from SELECT and SURPASS-CVOT, inflammation findings beyond weight loss, weight regain patterns after stopping, and a 5-part framework to keep muscle on or off the drug after 40. Plus the 2026 safety update and recent Alzheimer's and Parkinson's research for adults considering, taking, or tapering off a GLP-1.Join Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life.Timestamps:0:00 - The GLP-1 drug narratives 5:55 - Lean mass loss in STEP 1 and SURMOUNT-1 8:30 - Organ mass, muscle quality, and DXA 10:15 - STEP UP trial and higher-dose semaglutide 11:23 - Cardiovascular outcomes from SELECT and SURPASS-CVOT 13:00 - Inflammation markers and CRP reduction 14:00 - GLP-1s and neurodegeneration research 15:32 - Habits that outlast the drug 17:00 - What happens to your weight when you stop 19:30 - Exercise while taking GLP-1s and natural production 20:48 - 5-part framework for muscle preservation 26:55 - Safety signals and long-term effects 28:12 - 3 high-protein meals when you don't have an appetite
AMENDED SHOW: Track 5 (Mame...) was repeated on track 3 (Jambalaya...) Start Name Artist Album Year Comments Opening Theme – Smiling Through Dudley Savage As Prescribed 1974-12-29 1974 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon 0:58 Announcement by Dudley Dudley Savage As Prescribed 1975-09-14 1975 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon Jambalaya (On The Bayou); When I See You Dudley Savage As Prescribed 1975-10-05 1975 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon 5:46 Charm Of The Waltz Dudley Savage Perfect Partners [2-CD] 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon; CD released 2008 9:47 Mame; I'll String Along With You; Midnight In Moscow Dudley Savage As Prescribed 1975-08-17 1975 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon 16:28 March Of The Bowmen; Fame And Glory Dudley Savage As Prescribed 1975-09-07 1975 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon 20:57 La Cinquantaine (Air dans le Style Ancien) Dudley Savage The Plymouth Sound [BBC REC 79M] 1970 3-8 Compton + Melotone, Royal/ABC, Plymouth, Devon 24:00 Amparito Roca Dudley Savage ABC Royal Plymouth 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon 26:46 Announcement by Dudley Dudley Savage at the Organ of the ABC Theatre, Plymouth [BBC Mono 23M] 1969 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon The Syncopated Clock Dudley Savage As Prescribed 1975-09-28 1975 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon 29:17 Secret Love Dudley Savage Dudley Savage Presents... [Kirkham Studios KRS 1002] 1980 2-5 Wurlitzer, Oxnead Mill, Norfolk (Owner Jim Crampton); ex-Regal Theatre, Colchester 33:02 All I Ask Of You Dudley Savage Nostalgically Yours [COS Cassette 118] 1990 4-24 Wurlitzer, Edric Hall, South Bank University, London 37:10 Elfenbal (Dance Of The Elves) Dudley Savage Concert: Dreamland Margate 1993-06-06 1993 4-19 Compton Noterman, Dreamland Cinema, Margate; (8 Compton 11 Noterman) Installed 1935 39:28 You and I Dudley Savage Cinema Organ Society 40th Anniversary 1993 1993 3-7 Compton + Melotone, St. John Vianney Church, Clayhall, Essex: 1993-05-30; COS 40th Anniversary International Theatre Organ Festival 43:36 Just For Two Dudley Savage Hands Across The Sea [Cassette Kino 1] 1995 3-7 Compton plus Melotone & Solo Cello, Compton House (Ralf Krampen) Brey-am-Rhine, Germany; ex-Regal, Putney (3-6) 46:21 Tangerine Dudley Savage Plays Music As Prescribed 3-9 Compton +Melotone, Mere Farm, Haughley, Stowmarket, Suffolk; Formerly ABC Harrogate 49:25 Meine Lippen, Sie Küssen So Heiss (My Lips, They Kiss So Hot) Dudley Savage The Sound Of Mighty Organs 3-19 Compton plus Melotone, David Shepherd Residence, Holbeach, Lincolnshire 51:56 Countess Maritza selection Dudley Savage The Tuneful 30s & 40s [Savage CD] 2001 3-12 Wurlitzer, Musical Museum, Brentford 57:47 The Sandpaper Ballet Dudley Savage Perfect Partners [2-CD] 3-8 Compton + Melotone, Royal/ABC Plymouth, Devon; CD released 2008
Welcome to the Atomic Anesthesia podcast hosted by CRNA professor Dr. Rhea Temmermand and Co-Founder Sachi Lord. On this show, you'll hear clear, clinically grounded discussions designed for nurse anesthesia residents and CRNAs who want to feel more confident in complex pharmacology, physiology, and real-world anesthesia decision-making.Want more content like this? Become a member of our learning platform.⚠️ SIGN UP FOR OUR FREE NEWSLETTER: [NEWSLETTER SIGN-UP]In this episode:Xenotransplantation is becoming clinically real, using genetic engineering to allow pig organs to function in humansRecent cases, including 271 days of pig kidney support, show potential as a bridge to human transplantKey challenges include chronic rejection, coagulation mismatch, and evolving immunosuppressionFor anesthesia, these patients bring unstable physiology, unpredictable hemodynamics, and increasing clinical relevance
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Paul Saladino left medicine to focus on nutrition and moved to Costa Rica for the surf, and this conversation reveals why he avoids wearables and EMF exposure, how simplifying diet to meat and fruit fixes most chronic conditions, and why organ meats contain forgotten nutritional wisdom.This covers why carnivore works short-term, but he recommends adding fruit, how elimination diets beat expensive food sensitivity tests, and why eating specific organs like testicle or spleen follows evolutionary logic that modern science is only beginning to understand through peptides and microRNAs.00:00 Introduction & Costa Rica lifestyle06:19 Designing a unique home: innovations and choices11:08 Air quality and EMF exposure: health implications17:18 Concerns about wireless devices affecting health24:20 Sleep's role in health and minimising EMF exposure30:32 Diet quality over calorie counting for weight loss36:39 Simplifying food choices for optimal health43:10 An animal-based diet's impact on chronic conditions51:12 Debates on vegan vs carnivore: nutritional needs59:42 Organ meats as supplements: sourcing and efficacy1:10:10 Entrepreneurship in health supplements: challenges1:18:56 High-quality retail challenges and market entry1:26:01 Travelling with dietary restrictions and jet lag1:34:50 Grocery shopping in the US: prioritising quality1:39:58 Reducing microplastics: practical steps» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow PaulInstagram: https://www.instagram.com/paulsaladinomd/?hl=enWebsite: https://www.paulsaladinomd.com/Lineage Provisions: https://lineageprovisions.comHeart and Soil: https://heartandsoil.co/
An Alabama doctor has been charged with manslaughter after his patient died during surgery. Prosecutors say the doctor made an unfathomable mistake: he removed the wrong organ. The patient was supposed to have his spleen removed, but instead, the doctor took out his liver. But, it’s not the first time the doctor has made such a mistake, and it’s not the first time one of his patients died from surgery.See omnystudio.com/listener for privacy information.
An Alabama doctor has been charged with manslaughter after his patient died during surgery. Prosecutors say the doctor made an unfathomable mistake: he removed the wrong organ. The patient was supposed to have his spleen removed, but instead, the doctor took out his liver. But, it’s not the first time the doctor has made such a mistake, and it’s not the first time one of his patients died from surgery.See omnystudio.com/listener for privacy information.
An Alabama doctor has been charged with manslaughter after his patient died during surgery. Prosecutors say the doctor made an unfathomable mistake: he removed the wrong organ. The patient was supposed to have his spleen removed, but instead, the doctor took out his liver. But, it’s not the first time the doctor has made such a mistake, and it’s not the first time one of his patients died from surgery.See omnystudio.com/listener for privacy information.
An Alabama doctor has been charged with manslaughter after his patient died during surgery. Prosecutors say the doctor made an unfathomable mistake: he removed the wrong organ. The patient was supposed to have his spleen removed, but instead, the doctor took out his liver. But, it’s not the first time the doctor has made such a mistake, and it’s not the first time one of his patients died from surgery.See omnystudio.com/listener for privacy information.
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Mayor Q says the only thing left is a "Chiefs-esque" news conference announcing a new Royals ballpark at Crown Center. Despite a whole bunch of angry people showing up in opposition, the $600 million from KCMO is about to fly through to approval. The Royals team president was in attendance for the council meeting Tuesday and he calls this a "great project" that will pass. It's very close to a done deal as we wait to hear what the state of Missouri is kicking in. Kansas City will be soft on complaining about World Cup gouging and problems we experience for hosting but they aren't holding back in the northeast. People in New York, Boston and Phildadelpia are going bonkers over transportation gouging of 800 percent, ticket switch fiascos and now.... NO TAILGATING at World Cup venues. And yes, that includes Arrowhead. Sorry fans, you just don't matter that much. Scott Bessent says an executive order for American banks is coming and one of the benefits could be cleaner elections. In Johnson County, they are keeping the name Negro Creek after years of trying to remove it. You have to hear why the Dems have changed their minds on these things moving on from canceling and embracing something even worse. A surgeon in Florida is indicted for losing a patient on the table when the removed the wrong organ. The Royals have real problems... but it looks like a lot of other teams do as well. Diana Russini quits her job over scandal and an American sweeheart has hooked up with another celebrity finding love later in life
GLP1s are all the rage, yet the side effects can be dangerous, including sarcopenia (muscle loss) are not always understood or even addressed, so in this episode we help you understand that muscle health MATTERS, far more than you likely know. Because your muscles are "the organ of longevity", the secret to aging well, living well, getting and staying lean, and maintaining vitality is to preserve and build your muscles.AND this can be done without expensive injections, dangerous side effects, or--great news--expensive gym memberships!Dr. Alan Jones is a health sciences PhD and former pharma executive turned highly credentialed expert in muscle health and longevity, and he shares the science we ALL need to know, including...how simple daily movements can redefine your health span and are your best ally in preventing frailty, chronic disease, fat gain, and even cognitive decline.how losing muscle does not have to be an inevitable part of aging., Each of us has the power right now to transform our bodies, our brains, AND our lifespan.how powerful signals—called myokines—improve everything from bone density to mental clarity.how resistance training, high-protein diets, and even simple "exercise snacks" can revitalize your health at any age..how natural, safe alternatives to GLP1s like bioactive peptides ARE available....and affordable.If you want to live longer, healthier, and more independently...If you want to think more clearly and eliminate brain fog...If you want to lose weight and get stronger... listen now!Timestamps04:25 - The epidemic of muscle loss and social media noise05:50 - Hollywood's atrophic trend and social norms shift06:12 - Scientific insights from Dr. Alan Jones' background08:00 - Dr. Jones' switch from pharma to muscle health advocacy13:10 - Defining sarcopenia and its types 14:55 - How medications like statins impair muscle health15:49 - Consequences of muscle loss: frailty and chronic disease16:14 - Sedentary lifestyles vs. active roots17:24 - Debunking the myth that aging causes inevitable muscle atrophy18:24 - How exercise and diet influence muscle and metabolism19:41 - Myokines explained: myostatin and beneficial muscle-secreted compounds20:37 - The neuroprotective role of BDNF and organ crosstalk21:53 - How muscles communicate with bones, liver, and heart25:50 - Practical resistance exercises and "exercise snacks"30:00 - The power of intentional movement and everyday activity32:12 - Strength training benefits for appearance and health34:05 - Muscle's influence on fat burning and metabolic health34:15 - Muscle's role in preventing osteoporosis via myokines36:20 - Organ crosstalk and cellular communication complexity39:00 - Dangers of improper use of GLP-1 drugs and alternative solutions44:14 - How resistance training impacts aging signs and facial aging45:07 - The anti-aging effects of muscle training49:23 - Risks of rapid weight loss on drugs like Ozempic54:49 - The importance of proper peptide use and natural options66:43 - How bioactive peptides and food sources support muscle and health69:28 - The critical role of sleep timing and quality in agingResources:Bioactive Peptides: https://meet.makewellness.com/peptide-science?referral=amyludwig
Today, I'm joined by Dr. Grace Liu, often known as the “Gut Goddess,” a trailblazer in the world of microbiome science and founder of The Gut Institute. In this conversation, we take a bold dive into an often-overlooked pillar of longevity: your poop. That's right—Dr. Liu unpacks the fascinating and sometimes surprising science showing how gut health shapes everything from your immune system and brain to your lifespan itself. Episode Timestamps: Introduction to host ... 00:00:00 Dr. Grace Liu on the gut as a hallmark of aging ... 00:04:06 Peptides, FMT, and evidence for gut-driven regeneration ... 00:05:04 FMT safety, immune education, and the environmental “microdosing” effect ... 00:07:07 Links between gut aging, the immune system, and mental health ... 00:08:13 Diet, ancestry, and resistant starch for butyrate production ... 00:15:01 Ancestral diet, microbiome differences, and pitfalls of shortcuts ... 00:18:53 Fiber, polyphenols, and the key longevity bacteria ... 00:24:09 Gut markers, loss of diversity, and ABC species signature ... 00:25:15 Risks of overhyped probiotics, strep, and broad interventions ... 00:36:29 Peptides, bioregulators, and repairing the gut ... 01:12:01 Practical longevity: movement, daily habits & where to learn more ... 01:22:46 Our Amazing Sponsors: Tro Zzz by Troscriptions – A fast-acting sleep troche that dissolves in your cheek and combines melatonin with compounds like honokiol, adenosine, cordycepin, CBD, CBN, and 5-HTP to support deep, restorative sleep when travel, stress, or late workouts throw things off. Head to troscriptions.com and use code NAT10 for 10% off your first order. O₃RACLE by Wizard Sciences — A daily ozonated oil capsule designed to support immune balance, cellular communication, and antioxidant production without clinics, machines, or complicated routines; learn more at wizardsciences.com and use code NAT15 for 15% off. CP1 Pure Collagen Peptides by Puori — a clean, unflavored collagen that supports connective tissue, joints, and skin elasticity with a unique amino acid profile your body actually uses, plus full third-party testing; go to puori.com/NAT and use code NAT for 32% off when you start a subscription. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode