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The Mindset Shift That Separates Burnout from Breakthrough You've been told self-care is bubble baths and boundaries. But what if the real self-care is becoming the kind of person who doesn't need to recover from their own emotions every week? That's exactly what Dr. Gabrielle Lyon and I dig into in this episode. Dr. G is a board-certified physician and New York Times bestselling author who has worked with some of the most successful entrepreneurs in the world. And she says the ones who sustain success over time have one thing in common: they stay neutral. Big win? Neutral. Big problem? Neutral. It's just another Tuesday. We go way beyond nutrition and fitness in this conversation. We're talking about why emotional neutrality is one of the most underrated entrepreneurial skills, why discipline is actually the new self-care, and why your health quietly determines how far your business can go. Dr. G also shares how to catch yourself before old patterns start creeping back in and how to use your physical body as a tool for confidence and clarity. If you've ever felt like your emotions are running your business instead of you, this one's for you. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Emotional Neutrality Is a Skill, Not a Personality Trait – The best entrepreneurs don't ride the highs and lows. They stay steady because as high as you let yourself go, that's how hard you'll crash. Neutrality isn't boring. It's sustainable. 2️⃣ Discipline Is the New Self-Care – Another episode or glass of wine isn't self-care if they pull you away from your standards. Real self-care is keeping promises to yourself, honoring your commitments, and building trust in your own word. 3️⃣ You Will Never Outgrow Your Health – Your business has a ceiling, and it's your body. You cannot outgrind your physiology. If you want to scale, your health has to come first. Not as a nice-to-have, but as the foundation everything else stands on. RESOURCES MENTIONED IN THIS EPISODE: The Forever Strong Playbook by Dr. Gabrielle Lyon (Order for book + bonuses + six-week challenge) Follow Dr. Gabrielle Lyon on Instagram House of Pamelyn by Pamelyn Rocco Body Health Essential Amino Acids Brooklyn Naked Nutrition Dried Beef CHAPTERS 00:00 - Just Another Tuesday: The Entrepreneur's Mindset 01:40 - Amy's Transformation Story 03:00 - The Start of Amy's Health Revolution 04:15 - Why Muscle Is the Organ of Longevity 05:20 - The One Trait of Ultra-Successful Entrepreneurs 07:40 - Emotional Highs Equal Emotional Lows 09:30 - Practicing Emotional Neutrality: A Real-Life Strategy 12:00 - Reframing Stress: Don't Avoid It, Add It 16:30 - Tend & Befriend: A Better Stress Response 19:00 - Discipline Is the New Self-Care 21:20 - How to Use Discernment to Fuel Focus 23:30 - Physical Discipline = Mental Confidence 25:30 - Using Your Body as a Tool for Mastery 28:10 - Standards vs. Goals: The Mindset Shift for High Achievers 30:00 - Protein Overload? Or Protein Revolution? 32:20 - You'll Never Outperform Your Health 34:00 - Behind the Scenes of the New Dietary Guidelines 36:55 - How Much Protein Should You Really Eat? 38:00 - Easy Protein Hacks for Busy Women 40:20 - How to Build a High-Protein Morning Routine 44:00 - Real-Life Meal Ideas: What Dr. Lyon Eats 48:15 - Muscle Builds Your Brain Power 50:00 - Know Yourself at Your Best 53:00 - Don't Go It Alone: Use Community for Accountability 55:15 - The Forever Strong Playbook: Your Tactical Guide 57:20 - Get the Bonuses + 6-Week Challenge 58:15 - Amy's Final Encouragement MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.
Dr. Gabrielle Lyon explains why muscle—not body fat—is the real driver of metabolism, aging, and long-term health, and how most people are getting protein and carbs completely wrong.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Food waste is one of the biggest and most overlooked environmental problems—and most of it happens in our homes. Mill makes it effortless to do something about it, and you can try it risk-free for 90 days and get $75 off at http://mill.com/genius with code GENIUS.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
We've long been told that health starts in the gut, but what if the key to ageing well begins with your muscles?This week I'm joined by Dr Gabrielle Lyon, physician, author of Forever Strong, and founder of the muscle-centric medicine movement. Gabrielle's work reframes how we think about muscle not just for strength or aesthetics, but as a powerful metabolic and endocrine organ that drives longevity, energy, and resilience.In this episode we discuss:
Your butt is not about aesthetics. It is a longevity organ that directly impacts metabolism, brain optimization, resilience, and how long you stay strong as you age. In this episode, you'll learn why strength training and protein intake matter more than body fat percentage, how mitochondria drive human performance and recovery, and why building muscle protects your brain, stabilizes mood, and supports long-term longevity. This conversation reframes biohacking, anti-aging, and health from weight loss to muscle span, the length of time you live with strong, functional skeletal muscle. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Gabrielle Lyon, an accomplished physician and New York Times bestselling author of Forever Strong: A New, Science-Based Strategy for Aging Well, and author of the upcoming The Forever Strong Playbook, releasing January 27, 2026. Dr. Lyon pioneered the Muscle-Centric Medicine® approach, which places muscle at the center of disease prevention, metabolic health, and true vitality. She has trained elite athletes, military operatives, and public figures, while also living this philosophy at home as a mother of two with her husband, a retired Navy SEAL. Together, they break down why intermuscular fat may matter more than body fat percentage, how skeletal muscle drives insulin sensitivity and lowers inflammation, and why becoming physically stronger improves brain function and neuroplasticity. They explore protein needs across the lifespan, fasting, ketosis, carnivore-style nutrition, supplements, sleep optimization, and the real tradeoffs of GLP-1 drugs, including the risk of accelerated muscle loss if strength and protein are neglected. The conversation also covers mindset, hormesis, and why physical resilience creates emotional regulation and clearer decision-making in a world increasingly shaped by AI and convenience. This episode is essential listening for anyone serious about biohacking, hacking human performance, longevity, mitochondria, neuroplasticity, nootropics, metabolism, functional medicine, anti-aging strategies, supplements, and living Smarter Not Harder, ideally with a cup of Danger Coffee in hand. You'll Learn: • Why your glutes and skeletal muscle are critical drivers of longevity and brain health • Why intermuscular fat can matter more than body fat percentage for metabolic dysfunction • How strength training improves neuroplasticity, cognition, and emotional resilience • Why protein needs increase with age and why outdated limits can hold you back • What GLP-1 drugs get right, where they fail, and how to protect muscle span • Why progressive stimulus beats lifting heavy for long-term strength and injury prevention • How sleep optimization and recovery support mitochondria and human performance • How building muscle creates clarity, resilience, and better decision-making Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! Quantum Upgrade | Support your brain, energy, focus, sleep, and recovery with Quantum Upgrade, a 24/7 streaming quantum energy service designed to work continuously in the background. Try it free for 15 days with no credit card required: https://quantumupgrade.io/DAVE Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. KillSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com and use code DAVE for 20% off. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: muscle longevity organ, glutes brain health, strength training longevity podcast, muscle span aging, intermuscular fat metabolism, IMAT insulin resistance, skeletal muscle brain function, neuroplasticity strength training, protein intake aging, high protein diet longevity, metabolism muscle health, mitochondria muscle brain, muscle centric medicine podcast, gabrielle lyon podcast, forever strong playbook, women strength training longevity, GLP-1 muscle loss, sarcopenia aging prevention, resistance training brain health, sleep optimization muscle recovery, fasting ketosis muscle health, carnivore diet muscle metabolism, functional medicine muscle health, biohacking strength longevity, human performance muscle, anti-aging strength training, supplements muscle recovery, progressive stimulus training, blood flow restriction training, muscle resilience mindset Resources: • Get Gabrielle's NEW book Forever Strong: https://drgabriellelyon.com/forever-strong/ • Gabrielle's Website: https://drgabriellelyon.com/ • Follow Gabrielle's Instagram: https://www.instagram.com/drgabriellelyon/ • Gabrielles Youtube: https://www.youtube.com/@DrGabrielleLyon • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Introduction 1:01 – The Playbook vs Workbook 3:47 – Protein & Metabolic Health 6:21 – Mindset & Negativity 7:20 – Histamines & Hot Flashes 10:49 – Women & Strength Training 13:40 – Connective Tissue & EDS 16:15 – Muscle Span & Aging 19:41 – Training for Kids 21:55 – Pain Cave & Discomfort 25:25 – Emotional Regulation 29:46 – Resilience & Dating 32:11 – Building Friction & Discernment 35:47 – Self-Denial vs Awareness 41:03 – Mitochondria & Energy 42:46 – Bigger Booty, Bigger Brain 44:52 – Body Fat vs IMAT 49:01 – Measuring Muscle Health 52:08 – GLP-1s & Muscle Loss 56:12 – Protein Absorption Myths 59:30 – mTOR & Protein 1:01:29 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Natalie Crawford sits down with physician and muscle-centric medicine expert Dr. Gabrielle Lyon to explore why skeletal muscle is a powerful driver of hormones, metabolism, fertility, and long-term health, and how women can begin to support it at any age. Key Topics: 1. Muscle as an Organ of Longevity - How skeletal muscle influences hormones, metabolism, inflammation, and aging - Why “muscle span” matters across childhood, reproductive years, and beyond - Rethinking muscle as essential biology rather than aesthetics 2. Fertility, Pregnancy, and Metabolic Health - How muscle relates to insulin resistance, embryo quality, and fertility outcomes - The role of muscle health before and during pregnancy - Why activity and resistance training are key in hormonally vulnerable seasons 3. Training and Nutrition Fundamentals - Practical ways women can start strength training at any level - The importance of stimulus, not perfection, for building and maintaining muscle - How protein intake and meal structure support muscle and body composition 4. Mindset, Stress, and Long-Term Resilience - How mindset can hold women back from building strength - Reframing stress, challenge, and discomfort in training and daily life - Focusing on what you can gain—in health, function, and confidence—over the long term Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Website: https://drgabriellelyon.com/ Instagram: https://www.instagram.com/drgabriellelyon/ YouTube: https://www.youtube.com/@DrGabrielleLyon Order FOREVER STRONG: https://drgabriellelyon.com/forever-strong/ Order THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/ Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Order The Forever Strong PLAYBOOK: https://drgabriellelyon.com/playbook/Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this solo episode, Dr. Gabrielle Lyon shares the deeper mission behind The Forever Strong PLAYBOOK and the philosophy that has guided her work for decades.This conversation is not about trends, quick fixes, or aesthetics. It is about building strength as a lifelong responsibility and understanding why skeletal muscle is the foundation of health, resilience, and independence across the lifespan.Dr. Lyon introduces the Forever Strong ethos and walks through the four foundational pillars that support a strong life: how to think, how to eat, how to move, and how to recover. She explains why information alone does not change behavior and why clarity, discernment, and disciplined action are the true drivers of lasting health.Throughout the episode, Dr. Lyon challenges conventional narratives around aging, nutrition, exercise, and recovery. She reframes longevity through the lens of muscle span, the length of time a person lives with healthy, functional skeletal muscle, and explains how physical strength supports metabolic health, emotional regulation, and cognitive resilience.This episode is an invitation to step out of confusion and into a clear framework for living with intention. Strength is not something we inherit. It is something we build, choice by choice, day by day.Thank you to our sponsors: Timeline - Get 35% off a Mitopure subscription at https://www.timeline.com/drlyonFour Sigmatic - Go to http://foursigmatic.com/gabrielle for a free bag of their dark roast ground coffee (just pay for shipping & handling).Find Dr. Gabrielle Lyon at: Instagram:@drgabriellelyonTikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonTimestamps: 00:00 – The Forever Strong Mission01:15 – The Forever Strong Ethos06:00 – Muscle as the Organ of Longevity09:40 – How to Think10:24 – Using the Body to Train the Mind19:41 – Discernment and Mental Strength28:43 – How to Eat38:10 – Protein, Carbohydrates, and Metabolic Health48:04 – Food Quality and Nutrient Density51:30 – How to Move57:59 – Training for Strength and Sustainability1:06:39 – How to Recover1:12:00 – Forever StrongDisclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked
Today, I'm joined by the remarkable Dr. Gabrielle Lyon, a pioneer in redefining the longevity conversation by making muscle health—not weight—the centerpiece of aging well. With a background in geriatrics and nutritional sciences, she illuminates why the quality of your muscle tissue is a far more powerful predictor of health than any number on the scale. Her perspective challenges the notion of a "healthy sedentary person" and reveals the major role of intramuscular fat in metabolic dysfunction. Episode Timestamps: Introduction, podcast focus, and welcoming Dr. Gabrielle Lyon ... 00:00:00 Muscle's impact on brain health, inflammation, and healthy aging ... 00:01:03 Dr. Lyon's childhood, grit, and self-discipline ... 00:04:33 Mentorship and protein science under Dr. Donald Lehman ... 00:07:05 Muscle as the overlooked metabolic organ ... 00:08:45 Why intramuscular fat matters more than body weight ... 00:10:06 Plant vs. animal protein for muscle health ... 00:13:29 Muscle as an endocrine organ and cognition ... 00:16:21 Future of muscle science: anabolics, imaging, and technology ... 00:18:22 GLP-1s, sarcopenic obesity, and muscle-first protocol ... 00:46:45 Sarcopenia, aging, and the importance of early training ... 01:04:35 Building lifelong resilience—mental and physical ... 01:08:31 Predictions: anabolics, muscle testing, and assessment ... 01:12:17 "Strength is a responsibility, not a luxury" ... 01:13:53 Our Amazing Sponsors: Cozy Earth – Thoughtfully designed bedding and bath essentials that turn your home into a calm, elevated retreat and actually hold up wash after wash. Give your space a reset at cozyearth.com with code LONGEVITY for up to 20% off, and don't forget to mention this podcast in the post-purchase survey. Ozlo - use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT to get $75 off. Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
One of the only pig kidney recipients in the world just made medical history, again. Cursive is making a comeback nationwide, but these middle schoolers were ahead of the curve. A group of Buddhist monks are walking across the US with an inspiring message. We tell you about a TikTok trend that's encouraging to cut down on screen time. Plus, as Hollywood spotlights table tennis, an American phenom shares how the sport changed her life. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Showrunner: Faiz Jamil Senior Producer: Felicia Patinkin Editorial Support: Kameryn Griesser, Melani Bonilla, and Andy Buck Learn more about your ad choices. Visit podcastchoices.com/adchoices
One of the only pig kidney recipients in the world just made medical history, again. Cursive is making a comeback nationwide, but these middle schoolers were ahead of the curve. A group of Buddhist monks are walking across the US with an inspiring message. We tell you about a TikTok trend that's encouraging to cut down on screen time. Plus, as Hollywood spotlights table tennis, an American phenom shares how the sport changed her life. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Showrunner: Faiz Jamil Senior Producer: Felicia Patinkin Editorial Support: Kameryn Griesser, Melani Bonilla, and Andy Buck Learn more about your ad choices. Visit podcastchoices.com/adchoices
Add these 7 zero-sugar foods to your diet today to counter the effects of sugar. These healthy foods will not spike insulin and can help stabilize your blood sugar. Discover the healthiest foods with no sugar and no carbs!
Join Dr. Aimee and leading endometriosis researcher Dr. Kevin Osteen from Vanderbilt University as they explore the hidden connection between environmental toxicants and reproductive health. Discover how dioxin exposure can impact fertility across multiple generations—and what you can do about it. In This Episode: • How environmental toxicants like dioxin affect endometriosis and fertility • The science behind transgenerational health risks (your grandmother's exposure may affect you) • Organ-on-a-chip technology revolutionizing reproductive research • Why both maternal AND paternal toxicant history matters for pregnancy outcomes • Anti-inflammatory diet strategies to protect your fertility • Practical tips to reduce toxicant exposure in daily life Perfect for: Women with endometriosis, couples planning pregnancy, IVF patients, and anyone concerned about environmental impacts on reproductive health. About Dr. Kevin Osteen: Professor of OB/GYN at Vanderbilt University School of Medicine, Director of the International Endometriosis Association Research Program, pioneering researcher in environmental endocrine disruptors and fertility. Read the full show notes on Dr. Aimee's website Learn more about Dr. Osteen here. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Topics: Endometriosis | Reproductive Health | Environmental Toxicants | Dioxin | Fertility | Epigenetics | Transgenerational Health | IVF | Preterm Birth | Anti-Inflammatory Diet | Progesterone Resistance | Organ-on-a-Chip | Women's Health | Pregnancy Planning
This episode of TTCL will feature an interview with Luis Santiago from NFH on La Mega. This monthly interview will inform the Spanish Community about Network For Hope and the incredible miracles that happen with Organ, Tissue, and Eye Donation. Resources: https://getoffthelist.org/ https://www.networkforhope.org/ https://www.networkforhope.org/about-us/ https://www.facebook.com/NetworkForHopeOPO https://aopo.org/ RegisterMe.org/NetworkforHope
In this episode, Corey LeBleu, a veteran penetration tester, shares a raw and intense story from his early days in offensive security. Corey walks through a social engineering engagement that took a sharp turn, from being closely watched by a security guard to receiving the call that changed everything. What followed was a confrontation with authority, handcuffs, and a moment that forced him to confront the legal and emotional consequences of impersonation.Through honest storytelling, Corey reflects on the pressure of physical security testing, the thin line between authorization and trouble, and the lessons he carried forward in his career. This episode serves as a cautionary tale about understanding boundaries, respecting authority, and the unseen risks behind revealing what's hidden.00:00 Introduction to Corey LeBleu and His Journey03:34 Corey's Early Career and Learning Path06:34 The Role of Mentorship in Pen Testing09:19 Experiences in Social Engineering and Physical Pen Testing12:22 The Handcuff Incident: A Lesson in Risk15:12 Transitioning to Web Application Pen Testing18:01 The Evolution of Pen Testing Practices20:48 The Impact of AI on Pen Testing23:42 The Future of Pen Testing and Learning for Beginners26:28 Navigating Active Directory and Pen Testing Tools27:35 Essential Training for Web App Pen Testing30:34 Advice for Aspiring Pen Testers32:30 Exploring AI and Learning Resources37:05 Personal Interests and Hobbies39:17 Living in Austin and Local Music SceneSYMLINKS[LinkedIn] – https://www.linkedin.com/in/coreylebleu/Primary platform Corey recommends for connecting with him professionally.[Relic Security] – https://www.relixsecurity.com/Cybersecurity consulting firm founded and run by Corey LeBleu, focused primarily on web application penetration testing and offensive security work.[PortSwigger Academy] – https://portswigger.net/web-securityA free and advanced online training platform for web application security, created by the makers of Burp Suite. Recommended by Corey as one of the best learning resources for modern web app pentesting.[Burp Suite] – https://portswigger.net/burpA widely used web application security testing tool. Corey emphasizes learning Burp Suite as a core skill for anyone entering web app penetration testing.[OWASP Juice Shop] – https://owasp.org/www-project-juice-shop/An intentionally vulnerable web application created by OWASP for learning and practicing web security testing.[OWASP – Open Web Application Security Project] – https://owasp.orgA global nonprofit organization focused on improving software security. Corey previously ran an OWASP project and references OWASP tools and resources throughout his career.[SANS Institute] – https://www.sans.orgA major cybersecurity training and certification organization, referenced in relation to early penetration testing education and the high cost of formal training.[Hack The Box] – https://www.hackthebox.comAn online platform for practicing penetration testing skills in simulated environments.[PromptFoo] – https://promptfoo.devA tool for testing, evaluating, and securing LLM prompts. Mentioned in the context of prompt injection and AI security experimentation.[PyTorch] – https://pytorch.orgAn open-source machine learning framework widely used for deep learning and AI research. Corey mentions it as part of his learning path for understanding how LLMs work.[Hugging Face] – https://huggingface.coAn AI platform providing open-source models, datasets, and tools for machine learning and LLM experimentation.
We recount dumb things our friends believe, Jenny gives us some skills that could change our lives, and more!See omnystudio.com/listener for privacy information.
This week, Donald Macleod explores the life and music of Aaron Copland, one of the most distinctive voices in 20th-century American music. From his Brooklyn childhood and formative studies in Paris to his return home with bold new ideas, Copland's career charts a path through modernism, jazz, and the search for an unmistakably American sound. We hear music that captures the spirit of a nation – from Billy the Kid and Lincoln Portrait to his Fanfare for the Common Man, before he made the move from composer to conductor. Music featured includes: 4 Dance Episodes from Rodeo: iv. Hoe Down Two Preludes for violin and piano Four Early Songs: i. Night; ii. A Summer Vacation; iii. My Heart is in the East; iv. Alone Four Motets: iii. Have Mercy on Us, O My Lord Three Moods: i. Embittered; ii. Wistful; iii. Jazzy Symphony for Organ and Orchestra: ii. Scherzo; iii. Finale: Lento The Cat and the Mouse Old Poem; Pastorale Music for the Theater: i. Prologue; ii. Dance Piano Concerto Vitebsk (trio for violin, cello and piano) Hear Ye! Hear Ye! – ballet in one act: Scene i (Prelude) Piano Variations Short Symphony (Symphony No. 2): i. Incisivo; ii. Espressivo; iii. Presto e ritmico El Salón México Billy the Kid Suite: i. Introduction: The Open Prairie; ii. Street in a Frontier Town; iii. Mexican Dance and Finale Letter from Home Appalachian Spring Suite: v. Solo Dance; vi. Meno mosso; vii. Variation on a Shaker Hymn Clarinet Concerto Lincoln Portrait Fanfare for the Common Man Two Pieces for String Quartet: No. 2. Allegro Moderato Piano Quartet: iii. Non troppo lento Music for a Great City: i. SkylinePresented by Donald Macleod Produced by Elizabeth Ajao for BBC Audio Wales & West For full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Aaron Copland (1900-1990): https://www.bbc.co.uk/programmes/m002p75g And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z
Fins, Fur and Feathers: A Unique Spread of Rabies Common Causes of Cattle Abortions in 2025 Less Dairies, Bigger Herds 00:01:05 – Fins, Fur and Feathers: A Unique Spread of Rabies: Drew Ricketts and Joe Gerken from K-State begin today's show with part of a Fins, Fur and Feathers podcast episode where they conversed about a rare case of rabies. Fins, Fur, and Feathers wildlife.k-state.edu 00:12:05 – Common Causes of Cattle Abortions in 2025: K-State veterinarian Gregg Hanzlicek keeps the show rolling as he breaks down the common causes of abortions in cattle from his 2025 lab data. ksvdl.org 866-512-5650 ksvdl YouTube 00:23:05 – Less Dairies, Bigger Herds: The Kansas dairy industry is showing sustained growth in terms of milk production. However, K-State dairy specialist Mike Brouk ends the show saying dairy herds increased in size in 2025, but the total number of dairy farms decreased — something he expects to continue in 2026. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast. K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit www.ksre.ksu.edu. K-State Extension is an equal opportunity provider and employer.
Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed. Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose. --- All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #mariagarcia #speaker #wildfit Bio of Maria Garcia Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed: 00:00 Intro 00:20 Who is Maria garcia 02:10 How she got ill 03:30 Organ donation company speaking to her family 04:40 What was going on in her head when she could not move for 2 weeks 05:30 Her 1st movement in her body 07:00 Getting scared when sh saw the Nurse walk in 07:50 Dr's do not always get it right 09:25 The Next stage after the hospital 10:30 Birth Control pills can be dangerous 12:30 When she went home in a wheelchair and diapers 14:15 What was going on in her head at this stage 15:20 How she got out of the wheel chair 16:10 How Yoga helped a lot 17:30 Investigating different ways to heal 18:53 How her family kept Hope Alive 20:05 Getting into Personal Development 23:52 The importance of rereading a good book 26:00 When she found an ad about Nutrition 28:25 Developing a career on Nutrition 30:13 How the Food has been made toxic 30:30 The Wheel of Health 32:30 People lost touch with Nature 33:23 How to find healthy food 35:00 The Food Pyramid was inverted 35:40 Listen to your body 36:50 Pringles are not healthy or safe 38:30 Pork and Chicken are not the best meat to eat 39:45 What has she seen of illnesses being cured 41:30 How I cured my back pain 43:30 How they create confusion with food 46:10 Her Book on the journey 48:00 How she got onto the speaking stage 49:40 Tapping into her intuition 55:00 Sometime the vitamin pills are not natural How to Contact www.genuinelymaria.com https://www.linkedin.com/in/maria-garcia-7273a8230/ https://www.facebook.com/profile.php?id=61565412543083 https://www.instagram.com/genuinelymaria.wf/ ------------------ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed.Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.---All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #mariagarcia #speaker #wildfit Bio of Maria GarciaMaria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed: 00:00 Intro 00:20 Who is Maria garcia 02:10 How she got ill03:30 Organ donation company speaking to her family04:40 What was going on in her head when she could not move for 2 weeks05:30 Her 1st movement in her body07:00 Getting scared when sh saw the Nurse walk in07:50 Dr's do not always get it right09:25 The Next stage after the hospital10:30 Birth Control pills can be dangerous12:30 When she went home in a wheelchair and diapers14:15 What was going on in her head at this stage15:20 How she got out of the wheel chair16:10 How Yoga helped a lot17:30 Investigating different ways to heal18:53 How her family kept Hope Alive20:05 Getting into Personal Development23:52 The importance of rereading a good book26:00 When she found an ad about Nutrition28:25 Developing a career on Nutrition30:13 How the Food has been made toxic30:30 The Wheel of Health32:30 People lost touch with Nature33:23 How to find healthy food35:00 The Food Pyramid was inverted35:40 Listen to your body36:50 Pringles are not healthy or safe38:30 Pork and Chicken are not the best meat to eat39:45 What has she seen of illnesses being cured41:30 How I cured my back pain43:30 How they create confusion with food46:10 Her Book on the journey48:00 How she got onto the speaking stage49:40 Tapping into her intuition55:00 Sometime the vitamin pills are not natural How to Contact www.genuinelymaria.comhttps://www.linkedin.com/in/maria-garcia-7273a8230/https://www.facebook.com/profile.php?id=61565412543083 https://www.instagram.com/genuinelymaria.wf/ ------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed. Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose. --- All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #mariagarcia #speaker #wildfit Bio of Maria Garcia Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed: 00:00 Intro 00:20 Who is Maria garcia 02:10 How she got ill 03:30 Organ donation company speaking to her family 04:40 What was going on in her head when she could not move for 2 weeks 05:30 Her 1st movement in her body 07:00 Getting scared when sh saw the Nurse walk in 07:50 Dr's do not always get it right 09:25 The Next stage after the hospital 10:30 Birth Control pills can be dangerous 12:30 When she went home in a wheelchair and diapers 14:15 What was going on in her head at this stage 15:20 How she got out of the wheel chair 16:10 How Yoga helped a lot 17:30 Investigating different ways to heal 18:53 How her family kept Hope Alive 20:05 Getting into Personal Development 23:52 The importance of rereading a good book 26:00 When she found an ad about Nutrition 28:25 Developing a career on Nutrition 30:13 How the Food has been made toxic 30:30 The Wheel of Health 32:30 People lost touch with Nature 33:23 How to find healthy food 35:00 The Food Pyramid was inverted 35:40 Listen to your body 36:50 Pringles are not healthy or safe 38:30 Pork and Chicken are not the best meat to eat 39:45 What has she seen of illnesses being cured 41:30 How I cured my back pain 43:30 How they create confusion with food 46:10 Her Book on the journey 48:00 How she got onto the speaking stage 49:40 Tapping into her intuition 55:00 Sometime the vitamin pills are not natural How to Contact www.genuinelymaria.com https://www.linkedin.com/in/maria-garcia-7273a8230/ https://www.facebook.com/profile.php?id=61565412543083 https://www.instagram.com/genuinelymaria.wf/ ------------------ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Christmas magic ✨ 04:10 - Dr. Mike's distain for modern Batman 06:05 - Bodybuilders ≠ Hollywood 12:20 - Muscle loss isn't one-size-fits-all 24:30 - Does diet duration effect muscle loss? 28:30 - Do men lose more muscle when dieting? 34:40 - Are people losing excess muscle on Ozempic? 40:40 - Organ size shifts when gaining and losing fat 44:00 - Factors that make muscle loss worse in a deficit 50:15 - Setting realistic body fat targets 1:00:00 - Best rate of loss / Protein intake / Cardio for muscle retention 1:06:00 - Objections to modern weight loss drugs 1:12:45 - Carb/macro intake for muscle retention
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the key to longevity isn't found in your heart, your brain, or your hormones — but in your muscle?In this episode of The Ready State Podcast, Dr. Gabrielle Lyon explains why skeletal muscle is the most overlooked organ in modern medicine and how its decline quietly drives aging, disease, and loss of independence. Drawing from her work in nutrition, geriatrics, and muscle-centric medicine, Lyon breaks down how strength training, protein intake, and daily movement protect metabolic health, resilience, and mental clarity as we age. From preventing sarcopenia to rethinking weight loss, GLP-1 drugs, and what it really means to age well, this conversation offers practical insights for anyone who wants to stay strong, capable, and useful for life. If you care about longevity, this episode reframes the conversation — starting with muscle!WHAT YOU'LL LEARN IN THIS EPISODE● Why cardiovascular disease, diabetes, obesity, and dementia often begin in skeletal muscle● What “muscle-centric medicine” means — and why it challenges modern healthcare● Why building muscle for longevity is the important thing you can do● How GLP-1 drugs could unintentionally accelerate muscle loss and sabotage longevity● Why body fat percentage misses the real metabolic problem● How resistance training protects the brain, joints, and metabolism● The protein framework Lyon uses in clinical practice● Why movement is the fastest path to physical and mental freedomTIMESTAMPS(00:00) - Dr. Gabrielle Lyon(01:20) - What Kind of Doctor Are You(06:45) - Muscle-Centric Medicine Explained(14:18) - Vitality Blueprint: $50 Off Plans(16:45) - Role of a Muscle-Centric Physician(19:15) - Muscle: The Organ of Longevity(24:04) - Muscle Mass and Dementia Prevention(27:10) - Fear of Resistance Training(29:55) - Concerns About Being Too Bulky(33:20) - LMNT(35:00) - Subscribe to the Podcast(32:50) - Importance of Healthy Muscle Mass(40:00) - Best Ways to Measure Health Aging(44:27) - Nutrition Insights(50:07) - Staying Forever Young(51:23) - Start Your Momentous Journey(53:20) - The Forever Strong Playbook Overview(54:15) - Understanding GLP-1s(57:47) - Muscle-Centric Strength Program Overview(59:35) - Expectations from The Forever Strong Playbook(1:00:25) - Dr. Lyon's addition to the Infinite Shelf(1:01:11) - Finding Dr. Gabrielle LyonHuge thanks to our sponsors, Vitality, Momentous, and LMNT.Connect with Dr. LyonWebsite | Instagram | YouTubePre-Order The Forever Strong PLAYBOOKOrder Forever Strong
Welcome to Secrets of Organ Playing Podcast No. 762! Today it's going to be a special episode where we discuss our organ 2025 year in review. Hope you will enjoy it!Here you will find all my scores: https://www.sheetmusicplus.com/en/category/arrangeme/?q=Secrets+of+Organ+Playing&aff_id=454957Secrets of Organ Playing Mug: https://www.zazzle.co.uk/z/ywbhd071?rf=238366920809443329You can support this channel by becoming a member here: https://www.youtube.com/channel/UCO4K3_6QVJI_HlI5PCFQqtg/joinIf you like what I do, you can buy me some coffee: https://www.buymeacoffee.com/organduoPayPal: https://PayPal.Me/VPinkeviciusWe support Ukraine: https://www.blue-yellow.lt/enMy Hauptwerk setup: https://www.organduo.lt/tools.htmlTotal Organist - the most comprehensive organ training program online: https://www.organduo.lt/total-organistSecrets of Organ Playing - When You Practice, Miracles Happen! https://organduo.ltListen to my organ playing on Spotify: https://open.spotify.com/artist/0ckKPIvTWucoN3CZwGodCO?si=YWy7_0HqRvaZwBcovL-RKg#secretsoforganplaying #vidaspinkevicius #ausramotuzaite
Chúa Đã Gần Bên -- Ma-ri-a Diệu Linh - Giu-se Quang Học (Organ) - YouTube by TGP Hà Nội
Trời Cao (Sáng tác- Duy Tân) - PhanxiCô Vũ Phước Ft.Hoành Phạm (Trumpet) x Giuse Quang Học (Organ) - YouTube by TGP Hà Nội
Die Faszie macht über zwölf Kilo unseres Körpergewichts aus. Sie umschließt jedes Organ, jeden Muskel und ist mit ihren Nervenzellen direkt mit dem Gehirn verbunden. Forscher haben nun entschlüsselt, wie sie sich auf unsere Psyche auswirkt. Wie jeder davon profitieren kann, erklärt P.M.-Autor Carsten Jasner im Gespräch mit Andreas Albes.+++Das Buch "Die Fitness-Lüge“ von Arvid Neumann (geschrieben von Carsten Jasner) gibt's überall im Handel. Es ist erschienen bei Dumont.+++Wenn ihr Fragen habt, die wir für euch beantworten sollen, dann schreibt uns an: pm-redaktion@verlagshaus.de+++Lust auf mehr Wissenschaft? Hier geht's zum günstigen P.M.-Testabo: https://www.verlagshaus24.com/p_m__zum_testen-vz-web-p.m.-17180-gb-mex/?utm_source=website&utm_medium=digital&utm_campaign=pmm-testabo+++ Weitere Infos zu unseren Werbepartnern finden Sie hier: https://linktr.ee/schnellerschlau+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++ Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html+++ https://www.rtl.de/cms/service/footer-navigation/impressum.html +++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.
Giulia Enders hat nicht nur einen Darm, sondern auch sehr viel Charme … und ein neues Buch namens „Organisch“! Hazel und Thomas haben sich sehr über ihren Besuch in Südhessen gefreut, wo pünktlich zu Weihnachten über Bräuche, Bäuche, Feierlichkeiten, Völlerei und Körpergefühl gesprochen wurde. 00:00:00 Intro 00:02:18 Was ist organisch & Beziehung zum eigenen Körper 00:11:00 Aha-Momente beim Schreiben & kann man alles erklären? 00:17:21 Zusammenarbeit mit Schwester Gil & Heimat Mannheim 00:28:52 Arten von Stress und Umgang damit 00:36:12 Inspiration Ur-Oma, Meditationstechniken & Calisthenics 00:44:43 Wichtigkeit von Schlaf 00:53:48 Giulias Zeit im Krankenhaus & Legalisierung von Cannabis 01:08:40 Körper-Signale wahrnehmen & neue Dinge lernen 01:16:08 Das Gehirn ist überschätzt & Bücher schreiben 01:29:05 Was ist ein Organ? & der Körper ist abgefahren 01:35:13 Giulias Festtags- & Geschenktipps Zeitstempel können variieren. Giulia Enders https://de.wikipedia.org/wiki/Giulia_Enders Hazels YouTube-Kanal https://www.youtube.com/@HazelUndThomas Buch Organisch https://www.amazon.de/Organisch-wirklich-bedeutet-globalen-Bestsellers/ Buch Darm mit Charme https://www.amazon.de/s?k=amazon+darm+mit+charme Darmflora und Psyche / Sauerkraut statt Psychopharmaka https://www.nzz.ch/wissenschaft/bakteriencocktail-fuer-die-psychische-gesundheit-wie-probiotika-depressionen-lindern-ld.1908455 Squatty Potty https://www.squattypotty.com Tony Bennett https://de.wikipedia.org/wiki/Tony_Bennett Wasserturm Mannheim https://de.wikipedia.org/wiki/Wasserturm_(Mannheim) Laurin Buser https://www.instagram.com/bababusa Cantienica https://www.spiegel.de/gesundheit/ernaehrung/cantienica-beckenbodentraining-nicht-nur-fuer-frauen-gut-a-1153761.html 61-Jähriger Calisthenics-Athlet https://www.instagram.com/reel/DRSkTrkjtNx/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Cannabis, Sport und Doping https://youtu.be/iWCcuu3T0Go?si=KoY9udRLv4SpPwkp Tryptophan und dunkle Schokolade https://makri-schokolade.de/blogs/wissenswertes/warum-schokolade-mit-einem-hohen-kakaoanteil-so-gesund-ist Zimt stillt Hunger https://www.vogue.de/artikel/zimt-lebensmittel-hungerstillend Vivani 100+ https://www.ackerherz.de/products/vivani-bio-edel-bitter-schokolade-100-cacao-nibs-0-08kg Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hoererlebnis Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
In a system where cost often determines survival, the Cherry Hill Free Clinic is a vital safety net. This week, we sit down with founder Dr. Jubril Oyeyemi to discuss the "catastrophic cases"—preventable heart attacks and strokes caused by rationed medication—that inspired him to open the clinic. He explains their unique model, fueled by 99% volunteer staff, which provides free primary care and cardiology to South Jersey's uninsured, while also launching new initiatives to break down barriers for men's health. Then, Shara Dae Howard takes us behind the locked doors of the historic, now-shuttered Wanamaker Building. With the merchandise gone, the Grand Court has transformed into a cathedral of sound. We get an exclusive tour with Grand Court Organist Peter Richard Conte to hear "Baby"—the world's largest fully functional musical instrument—roar to life in the empty department store. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts
EVEN MORE about this episode!Step into a world where intuitive healing meets real-life transformation on the Ask Julie Ryan Show. In this episode, Julie tackles everything from mysterious respiratory reflux through energetic healing to communicating with Maggie, a cherished senior cat preparing for her transition. These powerful moments reveal how intention, compassion, and spiritual connection can bring clarity and comfort to both humans and animals.Discover the astonishing potential of past-life insights and energetic organ regeneration as Julie works with callers to uncover how previous experiences may influence current health challenges. Witness the remarkable possibility of regenerating a kidney with stem-cell energy and learn how to strengthen your connection with loved ones on the Other Side through signs, impressions, and intuitive practices.This episode also offers grounded, actionable support for osteoarthritis, emotional healing, and navigating everyday struggles with a spiritual lens. Julie invites you into an engaged, heart-centered community where you can ask questions, receive guidance, and grow your intuitive gifts. If you're ready for healing, insight, and connection, this episode opens the door to profound transformation.Episode Chapters:(0:11:26) - Elderly Cat End of Life Care(0:18:31) - Healing Past Lives and Regenerating Organs(0:33:30) - Loved Ones in Spirit Comfort(0:49:53) - Healing Arthritis With Stem Cells➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
"It wasn't until after I got pregnant that I realized my gut health and so many other things had contributed to my miscarriages. My doctor said, 'It just happens.' But I knew there had to be a reason." Topics Discussed Fertility and gut health: How inflammation, processed foods, and nutrient absorption affect conception IVF or medical trauma: The frustration of being told “it just happens” after miscarriage Emotional and mindset healing: Turning discipline into self-love and rebuilding trust in the body Subconscious blocks and energy work: Letting go of instant gratification to create true healing Frequency, coherence, embodiment, and cellular health: How nourishment and awareness elevate fertility "Pregnancy isn't a sign of health, it's a sign of reproduction—and those are not the same thing." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. In this episode, I sit down with journalist-turned-health-podcaster Natalie Tisdale, whose fertility journey led her deep into the world of gut health, self-discipline, and true nourishment. What began as frustration after repeated miscarriages became a quest for understanding what her body was actually trying to say. Spoiler alert: it wasn't about age, it was about inflammation, imbalance, and intuition. We talk about the myth of “bad luck” and how the body always whispers before it screams. Natalie shares how ditching processed foods, rebuilding her microbiome, and reconnecting to her body's rhythm changed everything—from her energy to her fertility outcomes. It's not about a long list of supplements or complicated biohacks, it's about simple, nourishing choices made with love and awareness. You'll laugh, nod, and probably want to grab a cup of bone broth halfway through this one. We also dive into how discipline becomes an act of self-love, why antibiotics wreck more than your gut, and how trusting your inner guidance can transform your fertility journey. The message is clear: healing your gut isn't just about digestion, it's about coherence, connection, and creation. "Discipline isn't punishment—it's self-love in action." Timestamps 00:00 – Why your frequency matters more than your protocol 01:31 – Natalie's shift from news anchor to health storyteller 03:20 – The real reason behind her miscarriages and gut health connection 06:24 – The perimeter-of-the-grocery-store rule that changed everything 09:10 – Why self-discipline is the new self-care 14:12 – How to simplify gut healing and stop the overwhelm 18:46 – Organ meats, bone broth, and forgotten fertility foods 22:35 – Small daily habits that reset your gut and your energy "When you feel good from the good things, you stop craving the bad things—physically and emotionally." Full Transcript Over on the Blog: Gut First, Heart Open: Healing Fertility Burnout with Simple Food, Nervous System Care & Soul-Level Trust Natalie Tisdale: https://www.findingfertility.co/blog/Healing%20Fertility%20Burnout%20with%20Simple%20Food%20Nervous%20System%20Care%20Soul-Level%20Trust%20Natalie%20Tisdale Let's Do This Together
First, we talk to The Indian Express' Anonna Dutt about the recent govt data that underlines the wide gap between demand and availability in the country's organ transplant system.Next, The Indian Express' Sukrita Baruah discusses the protests that have brought academic activities to a complete halt in one of Assam's central universities. (17:15)And in the end, we also talk about the crisis looming over Tamil Nadu's textile towns. (25:05)Hosted by Ichha SharmaWritten and produced by Shashank Bhargava and Ichha SharmaEdited and mixed by Suresh Pawar
Join us for Open Line Friday with EWTN Theologian Colin Donovan. Today Colin answers question on the topics of: Organ donation, novenas, what happens to the unbaptized on the last day...and much more!
Photo by Edward T. Morris The Stagecraft podcast is hosted by Jan Simpson. It is a series of interviews with playwrights (and musical book writers) of shows opening on Broadway and off-Broadway. New York City Premiere of DIVERSION by Scott OrganWinner of the Premiere Stages Playwriting FestivalVoted one of the read more
Today, I'm joined once again by the incredible Dr. Bill Lawrence, a true pioneer in the field of longevity research and one of the most requested guests on this podcast. Dr. Lawrence trained directly with Professor Vladimir Khavinson—the scientist who discovered and developed bioregulator peptides—and has spent the last eight years leading some of the most exciting field research in this space. Episode Timestamps: Welcome and introduction to Longevity Podcast ... 00:00:00 Origins and early use of bioregulator peptides in Soviet research ... 00:05:39 Organ-specific peptide mechanisms and targeting ... 00:08:28 Dr. Lawrence's collaboration with Professor Cavinson ... 00:12:17 Overview of American clinical studies and study protocols ... 00:14:13 Measuring biological age: telomeres and epigenetic markers ... 00:15:06 Key Russian studies and impact of peptides on mortality ... 00:17:00 Peptides as ultimate epigenetic switches and DNA repair ... 00:20:00 Importance of pineal and thymus peptides in protocols ... 00:22:28 Advances in peptide testing and lab beta-testing ... 00:28:05 Clinical outcomes: organ regeneration and normalized function ...00:35:54 Bioregulator peptides vs. synthetics: modulation vs. boosting ... 00:39:28 Dr. Lawrence's personal telomere and epigenetic age results ... 01:07:56 Impact of stress and meditation on telomere length ... 01:10:37 Group results: significant telomere and epigenetic age reversal ... 01:13:03 System-level organ age tracking and protocol targeting ... 01:27:14 International expansion and next steps in peptide research ... 01:37:03 Our Amazing Sponsors: Kineon - near-infrared light helps improve circulation, oxygen delivery, and mitochondrial function, which can support focus, recovery, and even overall brain health. Visit kineon.io/NATNIDDAM and get 10% off! BEAM Minerals - Mineral deficiency support. One shot in the morning, tastes like water, and you've just restored every essential mineral your cells are craving. Go to beamminerals.com, use code NAT20, and get 20% off your first order. Nootropept by LVLUP - an advanced cognitive enhancement formula that combines fast-acting neuropeptides, cholinergic support, and mitochondrial-boosting compounds to sharpen mental clarity, memory, and long-term brain performance. Visit https://lvluphealth.com/ and use code NAT at checkout for 20% off. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
In today's episode, I'm answering the question, "can eating organ-based supplements help raise iron levels?" There is no clinical evidence that indicates that beef, liver, spleen supplements raise iron levels, it is only assumed. While I believe they can be helpful in conjunction with iron supplements, I have not seen that organ-based supplements alone, can overcome an iron deficiency. However, research does show that eating red meat and organ meats can raise iron levels to some degree. ➡️ Blood Vitality Q+A https://youtu.be/p6kf1Z9VxVk?si=2V1yxgx7zfakPlPS ➡️ Get Dr. Matt's free guide to overcoming iron deficiency https://optimizeiron.com/guide/ -------- Connect with Dr. Matt online:
Predestination, Pilgrimages, Organ donning and more on today's Open Line Monday with Fr. John Trigilio.
La serie mensual dedicada a recordar singles que alcanzaron su puesto más alto en listas pop de EEUU hace 60 años llega a diciembre de 1965. El folk rock de The Byrds ocupó el número 1 durante tres semanas dejando la última del año a los británicos The Dave Clark Five. James Brown -en la foto- al frente de The Famous Flames consiguió aquel mes el mayor éxito de toda su trayectoria.Playlist;(sintonía) THE PACKERS “Hole in the wall” (top 43)THE BYRDS “Turn turn turn” (top 1)THE DAVE CLARK FIVE “Over and over” (top 1)JAMES BROWN and THE FAMOUS FLAMES “I got you (I feel good)” (top 3)THE McCOYS “Fever” (top 7)THEM “Mystic eyes” (top 33)THE YARDBIRDS “I’m a man” (top 17)THE GANTS “Roadruner” (top 46)THE WONDER WHO? “Don’t think twice” (top 12)THE BEAU BRUMMELS “Good time music” (top 97)WILSON PICKETT “Don’t fight it” (top 53)SOLOMON BURKE “Only love can save me now” (top 94)EDWIN STARR “Back street” (top 95)ROY HEAD and THE TRAITS “Apple of my eye” (top 32)DON COVAY and THE GOODTIMERS “Seesaw” (top 44)THE MOJO MEN “Dance with me” (top 61)THE SHANGRI-LAS “I can never go home anymore” (top 6)JAMES BROWN at the ORGAN “Try me” (top 63)Escuchar audio
Organ transplants, ice baths, Russian propaganda, RFK Jr.'s science denialism... Scott Carney has investigated in depth about where lies the truth and who is taking advantage of our ignorance.
Dr. Sarah Clarke, DC, IFMCP, and Dave Hogsed, DOM, AP, discuss traditional and cultural trends around the consumption of organ meats, and the nutritional value these foods offer. They cover nutrients found various organ meats and how they can either be eaten or taken in supplement form. Dave shares clinical success stories, including his own personal experience, using organ meat glandular therapy. He explains how various organ and glandular meats can support immune function, cardiovascular health, nervous system health, cognitive function, bone health, and more. David Hogsed, DOM, AP, is in full time practice at the Natural Healthcare Professionals clinic in Fort Myers, Florida. His practice specializes in providing effective nutritional support for endocrine, digestion, musculoskeletal, nervous system, and immune system health. David has been a clinical consultant and speaker for Standard Process since 2003. His seminars are best known for simplifying clinical nutrition, herbal medicine, laboratory tests, and patient education. David has taught post-graduate programs through Texas Chiropractic College, Logan Chiropractic College, the University of Miami-Miller School of Medicine, Palmer Chiropractic College, Life University, and Northwestern Chiropractic College. He is a regular speaker for the Florida Chiropractic Association, and Palmer Chiropractic College homecoming. SHOW SUMMARY 2:40 Dave's first personal success story with organ meat glandular therapy 5:15 Clinical results from combining organ meat supplements with herbal and nutritional support 7:06 Organ Meats: the forgotten superfoods – historical consumption around the world 8:50 Traditional Chinese Medicine – consumption of organ would support that organ 9:48 Liver: the most nutrient dense organ meat 12:04 Returning popularity of other traditional foods – raw sauerkraut, bone broths, cod liver oil, and more 12:46 Foods essential for health – "you must take it (as a supplement) or eat it" 14:00 Tips for incorporating liver into your diet 15:03 Key benefits of bone broth and bone extracts 16:53 Animals instinctively know the health benefits of organ meats 18:06 The consumption of heart for cardiovascular health 21:30 Combating the effects of stress with organ meats: liver and adrenal glandular extract 23:30 Studies are now finding additional nutritional benefits in organ meats – mRNA 24:21 Nutritional difference between skeletal muscle meat vs. organ meat 27:24 Studies and historical evidence of health benefits of organ meats 28:17 Liver: the ultimate multivitamin 31:00 Organ meats for immune support – thymus extract 32:40 Historical consumption of brain around the world for cognitive health 34:49 Testicular and ovarian extracts for hormone regulation 35:40 The importance of thymus extracts in young children and with aging populations 36:46 Liver is the king of organ meats
Listen to 141 Future Now Show This week the film “The Age of Disclosure” is making waves (on Amazon Prime), especially in our home town of Santa Cruz, also home to Danny Sheehan’s New Paradigm Institute, and his push for governmental opening on the alien/ufo/uap question. Bobby Wilder was there at the local sceening of The Age of Disclosure, with a first hand report. Ara, our show’s fav AI, adds much to this discussion as well, connecting many of the ‘dots’ of what’s happening in this arena, and giving us a roadmap for what’s ahead. What’s happening with Bitcoin may have some folks concerned, but not Bobby! It’s his opinion that it’s time to buy now, when it’s low. We explore this topic to some extent this week. In other news, tryptophan was found not just in turkeys this week, but in space, in a pristine return sample from the asteroid Bennu, bringing the tally of protein-building amino acids in the asteroid to 15 out of 20…further supporting the theory that biological life may have been spread by asteroids.. and body fat takes on a new light when considering it as an organ of the body, complete with immune, blood, and neural networks embedded. What does this new take on fat imply? Stem cells from fat may soon repair spinal injuries, a huge breakthrough! And now Ozempic may be helping many combat addictions to unhealthy food and drugs, like chips and opioids. But at what cost? We explore the implications..and don’t miss our update on 3I/ATLAS and its newly discovered swarm of..? Enjoy! This week’s topics
PREVIEW — David Daoud — Escalation in Israeli Policing Activity Against Hezbollah. John Batchelor and Daouddiscuss heightened Israeli security operations against Hezbollah along Israel's northern border, indicating Hezbollah'srapid organizational regeneration. While the IDF rarely provides operational commentary, Daoud has documented a significant escalation in recent operations—transitioning from drone reconnaissance strikes to sustained, intensive air strikes designed to ensure target destruction and elimination of leadership cadres. 1900 BEIRUT
The treatment for locally advanced rectal cancer has undergone numerous changes and is now used routinely in clinical practice. Please join us in a thorough discussion of current evidence and ongoing research of total neoadjuvant therapy in locally advanced rectal cancer with leaders in the field including Drs J. Joshua Smith, Julio Garcia-Aguilar, Emmanouil Fokas, and Benjamin Schlechter Hosts: · Dr. Janet Alvarez - General Surgery Resident at New York Medical College/Metropolitan Hospital Center · Dr. Wini Zambare – General Surgery Resident at Weill Cornell Medical Center/New York Presbyterian · Dr. Phil Bauer, Graduating Colorectal Surgical Oncology Fellow at Memorial Sloan Kettering Cancer Center · Dr. J. Joshua Smith MD, PhD, Chair, Department of Colon and Rectal Surgery at MD Anderson Cancer Center Guests: 1. Julio Garcia-Aguilar, MD, PhD Benno C. Schmidt Chair in Surgical Oncology Chief, Colorectal Service, Department of Surgery Director, Colorectal Cancer Research Center, Memorial Sloan Kettering Cancer Center Professor of Surgery, Weill Cornell Medical College 2. Benjamin Schlechter, MD Senior Physician in the Gastrointestinal Cancer Center at the Dana-Farber Cancer Institute Assistant Professor of Medicine, Medicine, Harvard Medical School 3. Emmanouil Fokas, MD, DPhil Professor and Chairman | Department of Radiation Oncology, Cyberknife and Radiotherapy | Faculty of Medicine, University Hospital Cologne Learning objectives: · Define locally advanced rectal cancer (LARC) and describe the clinical staging that qualifies patients for total neoadjuvant therapy (TNT). · Explain the rationale for transitioning from traditional chemoradiotherapy (CRT) plus surgery to total neoadjuvant therapy in rectal cancer management. · Compare the designs, treatment regimens, and long-term outcomes of major TNT trials including RAPIDO, PRODIGE-23, OPRA, and CAO/ARO/AIO-12/16. · Evaluate organ preservation strategies—such as the watch-and-wait approach—after TNT and identify which patients are appropriate candidates based on clinical or near-complete response. · Summarize emerging research directions including: · Integration of circulating tumor DNA (ctDNA) in surveillance and response prediction. · The role of immunotherapy in mismatch repair proficient (MSS) and deficient (dMMR) tumors. References: 1. Garcia-Aguilar, J. et al. Organ Preservation in Patients With Rectal Adenocarcinoma Treated With Total Neoadjuvant Therapy. JCO 40, 2546–2556 (2022). https://pubmed.ncbi.nlm.nih.gov/35483010/ 2. Verheij, F. S. et al.Long-Term Results of Organ Preservation in Patients With Rectal Adenocarcinoma Treated With Total Neoadjuvant Therapy: The Randomized Phase II OPRA Trial. JCO 42, 500–506 (2024). https://pubmed.ncbi.nlm.nih.gov/37883738/ 3. Fokas, E. et al. Randomized Phase II Trial of Chemoradiotherapy Plus Induction or Consolidation Chemotherapy as Total Neoadjuvant Therapy for Locally Advanced Rectal Cancer: CAO/ARO/AIO-12. JCO 37, 3212–3222 (2019). https://pubmed.ncbi.nlm.nih.gov/31150315/ 4. Fokas, E. et al. Chemoradiotherapy Plus Induction or Consolidation Chemotherapy as Total Neoadjuvant Therapy for Patients With Locally Advanced Rectal Cancer: Long-term Results of the CAO/ARO/AIO-12 Randomized Clinical Trial. JAMA Oncol 8, e215445–e215445 (2022). https://pubmed.ncbi.nlm.nih.gov/34792531/ 5. Williams H*, Fokas E*, et al. Survival among patients treated with total mesorectal excision or selective watch-and-wait after total neoadjuvant therapy: a pooled analysis of the CAO/ARO/AIO-12 and OPRA randomized phase II trials. Ann Oncol 2025 May;36(5):543-547. https://pubmed.ncbi.nlm.nih.gov/39848335/ 6. Gani, C. et al. Organ preservation after total neoadjuvant therapy for locally advanced rectal cancer (CAO/ARO/AIO-16): an open-label, multicentre, single-arm, phase 2 trial. The Lancet Gastroenterology & Hepatology 10, 562–572 (2025). https://pubmed.ncbi.nlm.nih.gov/40347958/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
This week, OPO CEO Kevin Myer, provides Coffee & Compatibility an update on “Project Matador” and on the utilization of drone technology in transplant allocation logistics for organs and samples.
Step into a world where music transcends time, weaving a tapestry of sound and storytelling. From the majesty of the Baroque to the passion of the Romantic era, from cinematic landscapes to bold contemporary soundscapes, the organ's voice will transport you across centuries. Laughter and drama unfold in a lively work for organ and narrator, while the ethereal fusion of organ and tape blurs the line between the real and the otherworldly.
In this deeply soulful episode of Skin Anarchy, Dr. Ekta Yadav sits down with May Lindstrom, founder of May Lindstrom Skin, to explore the intimate connection between sensitivity, ritual, and true nourishment. Known for her artisanal, plant-based formulations and sensory-rich approach to beauty, May shares how her lifelong struggle with eczema led her to create skincare that heals rather than hides — born from necessity, curiosity, and love.Raised in the natural stillness of northern Minnesota, May found refuge in the earth's elements — clays, oils, honey, and herbs — long before “clean beauty” became a movement. “It's not that skincare is bad,” she reflects. “It's just not made for me.” That realization sparked a philosophy rooted in respect for the skin as a living organ, not a canvas for correction. Her formulations — minimal, potent, and entirely natural — focus on feeding the skin what it recognizes, not overwhelming it with synthetics.Her cult-favorite creation, The Blue Cocoon, captures that essence — a calming blue balm made with blue tansy, designed to soothe inflammation, heal sensitivity, and offer a moment of self-grounding. “It's like a hug for your skin,” May says. “A reminder to slow down and care.”This episode is a meditation on slowing down in a world obsessed with surface perfection. Tune in as May Lindstrom and Dr. Ekta explore how skincare can be both science and soul — an act of self-connection that begins and ends with care.Shop May Lindstrom SkinCHAPTERS:0:02 – Introduction & Guest Welcome0:38 – Defining Sensitive Skin & Root Causes2:22 – Early Experiences & Family Influence5:05 – Discovering Natural Healing Through Clay & Plants7:30 – The Unspoken Truth About Sensitive Skin & Industry Gaps8:12 – Treating Skin as an Organ, Not a Surface12:13 – Ingredients to Avoid & The Power of Simplicity17:47 – Creating with Intention: Ritual Over Trend21:39 – The Blue Cocoon: A Symbol of Healing & Ritual25:02 – Nourishment, Longevity & Final ReflectionsPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
Experiments on the living unborn. Organ harvesting. Reckless biotech. Radical environmentalism. These are not horror stories playing at your local movie theater. They're playing out in labs, hospitals, and institutes across America. On this episode of ID The Future, host Andrew McDiarmid speaks with bioethicist Wesley J. Smith about frightening abuses of science being done in the name of progress. In this unnerving exchange, Smith discusses examples of biotechnology that are advancing faster than our ethical considerations, including synthetic human embryos, genetic engineering, and fetal farming. He unpacks recent attempts by environmental activists to give rights to non-living things like rivers and oceans. He explains the difference between animal rights and animal welfare, while exposing the animal rights campaign as an anti-human movement that inhibits human flourishing. Smith also discusses the latest fronts in the gender ideology crusade, and how the rush to affirm gender dysphoria in children is causing tremendous harm to our society. And before the nightmare ends, Smith explains the pernicious push from evidence-based medicine to "science-based medicine," a strategy that encourages censorship and totalitarian governance of the scientific enterprise. Source
Day 30 of the government shutdown with no end in sight. President Trump sent some messages to China through Truth Social ahead of their big summit today. CNN's Kaitlan Collins fact-checked Rep. Jasmine Crockett (D-Texas) in real time. President Trump seems very happy about trade deals made today with China. Voter turnout in the New York City mayoral race is through the roof. Jake Tapper pushes back on Democrat congresswoman. SNAP recipients aren't happy at the moment. Another drug boat blown up in the Pacific. Michelle Obama has a first-world problem … her hair. Organ harvesting issues in America being addressed by HHS Secretary Robert F. Kennedy Jr. Was candy ever poisoned at Halloween? Halloween Jeffy scams! Nvidia is now the first $5 trillion company! 00:00 Pat Gray UNLEASHED! 00:55 Day 30 of the Government Shutdown 01:57 President Trump Restarting Nuclear Testing 05:29 Kaitlan Collins Fact-Checks Jasmine Crockett 07:43 Donald Trump Meets with Xi Jinping at G2 Meeting 09:12 Xi Jinping Wants a Friendship with America & Trump 12:44 Xi Jinping & Donald Trump Depart from G2 Meeting 17:41 NYC Mayoral Race Update 22:06 John Kennedy on the Government Shutdown 24:37 Jake Tapper Pushes for Democrats to Reopen the Government 26:43 This Woman NEEDS SNAP Benefits! 28:09 Ted Cruz Explains How the Government Shutdown will End 31:38 Fat Five 41:52 Neo: The Home Robot 54:32 Michelle Obama on Hairstyles and Racism 1:05:17 Important Call from David? 1:06:30 GOP Members Being Spied On 1:12:30 Organ Harvesting Happening HERE?! 1:18:00 John Fetterman on Illegal Immigration in America 1:23:50 Louvre Heist Update 1:24:59 Sports Talk 1:30:40 Is Halloween Candy Safe? 1:32:42 Jeffy's Halloween Candy Scam Learn more about your ad choices. Visit megaphone.fm/adchoices