Podcasts about nmr

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Over-the-counter pain meds Edema & swollen ankles Low doses of statin drugs NAD supplements Floaters in eyes Preparing for pulmonary test Zinc & Alzheimer's NMR lipoprofile tests  

Daryn gives her review of both Cowboy Carter and Cotton Candy KitKats. John wants Daryn to see the new Marvel movie (what else is new!). Starting this week we are releasing NMR and our weekly cases in alternate weeks! Sign up for Patreon to get early access to EVERYTHING so you will never be late to the party! Watch and listen to this and every other episode several days early on Patreon! Patreon members can join us during our live recordings, comment on the case, participate in polls and get shout outs! Join for as little as $5 a month right here! Want Shaken and Disturbed merch? T-shirts, pillows, hoodies, phone cases, stickers and more are now available here: Shaken and Disturbed MERCH STORE Follow John on Twitter @jthrasher, Instagram @jthrasher and TikTok @johnthrasher Follow Daryn on Twitter @CarpeDaryn and Instagram @CarpeDaryn Join the official Shake and Disturbed Fans Facebook Group here! SUBSCRIBE TO SHAKEN AND DISTURBED ON YOUTUBE!

In this episode, Seth Tandett brings back Dr. Jon Belkowitz to unpack a powerful but often misunderstood tool in the concrete world—petrography. From diagnosing floor failures to proactively optimizing mix designs, Dr. Jon explains how petrography gives contractors, suppliers, and engineers a microscopic advantage. Whether you're battling ASR or just curious about those weird white streaks on your concrete, this episode is for you.

NMRThe National Johne's Management Plan Please note: The information provided during this podcast has been prepared for general informational purposes only and does not constitute advice. The information must not be relied upon for any purpose and no representation or warranty is given as to its accuracy, completeness or otherwise. Any reference to other organisations, businesses or products during the podcast are not endorsements or recommendations of Dairy Consulting Ltd or its affiliated companies. The views of the presenter are personal and may not be the views of Dairy Consulting Ltd. The contents of this podcast are the copyright of Dairy Consulting Ltd.

Lab test for health enthusiasts The yearly lab testing ordered by most doctors may not provide the full picture of your state of health. Cholesterol testing through NMR, measuring apolipoprotein B, and testing urinary hormone metabolites and the microbiome provide a deep dive into your disease risk. On this episode of Live Foreverish, Drs. Mike and Crystal review these advanced tests and more! #LELearn

Minister for Further and Higher Education, Research, Innovation and Science, James Lawless TD, has today announced a €17.7 million investment in nine research infrastructure projects through Research Ireland's Research Infrastructure Programme. The awards will contribute to the advancement of high-quality and high-impact research activities across Ireland. Announcing the funding, Minister Lawless commented: "This targeted investment in research infrastructure will help to future-proof the conducting of high-quality research endeavours across our higher education institutions and in a wide range of disciplines. It is important for researchers to be equipped with the innovative tools and the conducive environments that can help deliver research excellence and impact." In welcoming the announcement, Celine Fitzgerald, Interim Chief Executive of Research Ireland, said: "The Research Infrastructure Programme supports the research community in building and sustaining cutting-edge infrastructure to accomplish high-quality, impactful, and innovative research. The programme encourages partnerships and collaboration between different cohorts of researchers in Ireland, across academia and enterprise." Nine Irish research infrastructure projects The nine funded projects are: Coastal & Offshore ASV (Autonomous Surface Vehicle), University of Limerick, led by Prof. Gerard Dooly, aims to acquire a coastal and offshore autonomous surface vehicle (ASV) with a length of 9 meters and a range of 2500 nautical miles. This will enhance Ireland's marine science capabilities, bridge data gaps, and improve our understanding of ocean habitats. (€1,851,784) Cryo Electron Microscopy Unit National Platform, University College Dublin, led by Prof. Oliver Blacque, will establish a cryo-EM unit for high-resolution 3D visualisation of biological structures, aiding various biomedical research applications. (€3,749,322) NMR Centre of Expertise, Trinity College Dublin, led by Prof. Mathias Senge, will provide advanced NMR techniques for chemistry research, including a multi-channel 600MHz NMR and a 400MHz instrument for high-throughput analyses. (€2,649,497) Photon Counting CT for Cardiovascular and Oncology Research, Trinity College Dublin, led by Prof. James Meaney, will expand imaging capabilities with a Photon-counting CT scanner for advanced medical imaging in oncology and cardiovascular research. (€2,721,339) National Enteric Methane Mitigation Testbed, Teagasc, led by Dr Stephen Butler, will develop strategies to reduce methane emissions from ruminant animals, contributing to climate change mitigation. (€1,983,502) Characterising Earth Materials using Multi-Sensor Core Logger Analysis (Earth SCAn), University College Dublin, led by Prof. Peter Haughton, will advance the characterisation of Earth materials for interdisciplinary research into climate change, energy, and geohazards. (€600,113) Advanced Material Characterisation and Imaging Platform, Dublin City University, led by Dr Karsten Fleischer, will enhance material analysis capabilities with X-ray photoelectron spectroscopy (XPS) for various applications in ICT, energy, and medical devices. (€2,251,897) C-Trap: A Dynamic Single Molecule Platform for Chemical Biology and Biophysics, Dublin City University, led by Prof. Andrew Kellett, will enable single-molecule analysis for understanding molecular mechanisms of diseases, aiding biopharmaceutical and therapeutic research. (€948,901) Automated X-ray Photoelectron Spectroscopy (XPS), University College Dublin, led by Prof. Eoin Casey, will replace aging XPS equipment to enhance surface analysis capabilities for various research and industry applications. (€986,952) The awardees are from the following research bodies: University of Limerick (UL), University College Dublin (UCD), Trinity College Dublin (TCD), Teagasc, and Dublin City University (DCU). See more breaking stories here.

What if your body was sending warning signals years before disease struck—and you could actually see them? That's exactly what comprehensive blood testing offers, yet most people avoid or minimize the importance of regular lab work until symptoms appear. In this eye-opening conversation, fitness coach Derrick Wellock and his wife Cassie, a physician assistant who recently opened Vertical Primary Care within Double Edge Fitness, share their expertise on using blood work as your body's early warning system.Cassie explains how standard lab ranges reflect the average population rather than optimal health, and why "normal" results might still warrant attention, especially for those seeking longevity and peak performance. The couple dives deep into cholesterol testing, revealing why an advanced NMR panel that measures particle size offers far more valuable information than standard lipid profiles. Derrick transparently shares his personal journey with high cholesterol and how coconut oil—touted as healthy in fitness circles—sent his numbers "bonkers" virtually overnight.The discussion challenges common misconceptions about carbohydrates and insulin sensitivity, with both hosts explaining how strategically incorporating quality carbs actually improved Derrick's blood glucose levels. They also tackle hormone optimization for both men and women, providing a nuanced view of testosterone replacement therapy beyond the oversimplified approaches offered by many hormone clinics.Whether you're a fitness enthusiast who assumes external health equals internal health, someone avoiding medical care, or simply curious about preventative medicine, this episode offers practical guidance for using blood work as a powerful tool in your health journey. As Derrick aptly puts it: "Blood work is like your car's dashboard—it tells you when to act before the engine fails."Ready to take control of your health journey? Schedule those labs, establish your baseline, and discover what's really happening beneath the surface. The insights could add years of quality life to your future.Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

The Big One Hundred! With WYKD! Westway Yoga Kolectiv Dana also..... WICKED! WYKD BELIEVES IN A UNIFIED COMMUNITY AND THE HEALING BENEFITS OF YOGA FOR EVERYONE! I am so thrilled that my Nmr 100 is with these beautiful people behind WYKD a wonderful community yoga and mindfulness project from London! I have been honoured and blessed to have played a small part as a teacher within this project and now i am able to share the wonderful work of WYKD with the world! In this episode i speak with founders Lauren and Keri, two soul sisters i hold close to my heart! We discuss: What is WYKD and where did it all begin? The importance of the project and projects alike. How to make yoga and mindfulness accessible to everyone. Designing a schedule which is accessible to all ages, bodies and backgrounds of the community.The principles of DIVERSITY and INCLUSIVITY lie at the heart of this project, how to go about that. Music, a love for music and how music also CONNECTS different communities. Have a listen, share and SUPPORT them! https://www.wykd.uk/supportSHOWNOTES: https://www.wykd.uk/INSTAGRAM: wykd_ldn 

I år är det 100 år sedan det första svenska nazistpartiet bildades. Trots vetskapen om nazismens fruktansvärda konsekvenser har nya anhängare fortsatt att attraheras av dess rasism och antidemokratiska idéer. 100 år av obruten nazistisk organisering. Det är en brokig historia fylld av våld, terror och gatuaktivism. Men även valsatsningar och entreprenörskap. Mängder av partier och organisationer har bildats och försvunnit. Det har varit otaliga interna strider och fraktionsbildningar, men även återkommande enhetsförsök. Expo kommer i fyra avsnitt att berätta om den här heterogena rörelsens utveckling och olika faser från de första partibildningarna till dagens slagsmålsklubbar.   Vi har nu kommit fram till 2000-talet. Ett mord i Salem som får stora delar av den svenska nazistmiljön att enas och under det nya millenniets första decennium genomförs flera samlande demonstrationer innan konflikter och interna strider återigen sätter stopp för sammanhållningen.  Det fjärde och avslutande avsnittet i serien om 100 år av svensk nazism handlar om vår samtida nazistiska historia — där det parallellt med partisatsningar går att se hur lösare nätverk och lokala aktivistgrupper slår igenom. Det är en trendkänslig, internationellt uppkopplad och snabbt skiftande miljö som jämte nazismen ger plats för identitärer, nyfascister, fria nationalister, realister, alt-right-aktivister, medborgarjournalister och aktivklubbar. Och återigen är våldet den nazistiska idévärldens följeslagare — med bombattentat, mord och skoldåd.  Hur kan vi förstå det myller av organisationsformer vi ser växa fram under 2000-talet? Hur utnyttjar extremhögern den digitala revolutionen? Och hur påverkar miljöns nu nästan 100 åriga historia den samtida nazismen? Vi är framme vid smörgåsbordsnazismen och de så kallade ensamagerande terroristernas epok. Gäster i studion är Daniel Poohl, vd på Expo och Anders Dalsbro, reporter på Expo. Programledare: Anna Fröjd --- Läs mer: Studio Expo: 100 år av svensk nazism – Del 1 av 4: Pionjärerna https://expo.se/podcasts/100-ar-av-svensk-nazism-pionjarerna/  Studio Expo: 100 år av svensk nazism – Del 2 av 4: Övervintrarna https://expo.se/podcasts/100-ar-av-svensk-nazism-overvintrarna/ Studio Expo: 100 år av svensk nazism – del 3 av 4: Raskrigarna https://expo.se/podcasts/100-ar-av-svensk-nazism-raskrigarna/  #4-2023 Tidskriften Expo, 100 år av svensk nazism: https://expo.se/lar-dig-mer/tidskriften/hundra-ar-av-svensk-nazism/  Expo wiki – Nationalsocialistisk front (NSF): https://expo.se/lar-dig-mer/wiki/nationalsocialistisk-front-nsf/  Expo wiki – Nordiska förbundet: https://expo.se/lar-dig-mer/wiki/nordiska-forbundet/  Expo wiki – Nationaldemokraterna: https://expo.se/lar-dig-mer/wiki/nationaldemokraterna/  Expo wiki – Nordiska motståndsrörelsen (NMR): https://expo.se/lar-dig-mer/wiki/nordiska-motstandsrorelsen-nmr/  Expo wiki – Alt-right: https://expo.se/lar-dig-mer/wiki/alt-right-rorelsen/    Expo behöver ditt stöd Bli poddvän här: https://expo.se/stod-expo/bli-poddvan/ Prenumerera på Expo: https://expo.se/tidskriften/prenumerera  --- Studio Expo ger dig som lyssnar fördjupningar om våra avslöjanden, mer om våra granskningar och analyser av högextrema tendenser. Varje vecka i din poddspelare! Expo är en religiöst och partipolitiskt obunden stiftelse. Vi har granskat och bevakat extremhögern sedan 1995 – för en levande demokrati där rasistiska idéer och organisationer saknar inflytande.

I Studion: Fredrik Söderholm, Daniel Gilbert, Sebastian Mattsson, Siri Bernhardsson, August BohlinDel 2. Måndag 9 December!Sebastian Mattson & Daniel Gilbert flankerar dagen till ära! Äntligen: Pengaregn över Gilbert! I patreon-timmen: Mattssons massaker om arketypen: rasse moralpanik-kärringarna och gangsterapen! Apropå Assad-regimens fall: Vilken politikers palats hade man helst plundrat? Gott snack-chatt-profilen, tatueraren, konstnären och OF-kreatören Siri Bernardsson om att sälja sex på internet och resan med Linda Skugge till Berlin! Daniel Gilberts buktalar-kompis castades på Danmark-färja och fick showa för Kim Jong Ill Siri öppnar om den såriga relationenen mellan Gott snack-Chatten och Fredrik! I eftersnacket för 100 kronors patrons!Varför blev Siri Sverigedemokrat och varför kuppade NMR hennes tafs-vakt-initiativ? God morgon fina ni!Hela avsnittet finns på patreon.com/gottsnackSupport till showen http://supporter.acast.com/gott-snack-med-fredrik-soderholm. Hosted on Acast. See acast.com/privacy for more information.

I Studion: Fredrik Söderholm, Daniel Gilbert, Sebastian Mattsson, Siri Bernhardsson, August BohlinMåndag 9 December!Sebastian Mattson & Daniel Gilbert flankerar dagen till ära! Äntligen: Pengaregn över Gilbert! I patreon-timmen: Mattssons massaker om arketypen: rasse moralpanik-kärringarna och gangsterapen! Apropå Assad-regimens fall: Vilken politikers palats hade man helst plundrat? Gott snack-chatt-profilen, tatueraren, konstnären och OF-kreatören Siri Bernardsson om att sälja sex på internet och resan med Linda Skugge till Berlin! Daniel Gilberts buktalar-kompis castades på Danmark-färja och fick showa för Kim Jong Ill Siri öppnar om den såriga relationenen mellan Gott snack-Chatten och Fredrik! I eftersnacket för 100 kronors patrons!Varför blev Siri Sverigedemokrat och varför kuppade NMR hennes tafs-vakt-initiativ? God morgon fina ni!Hela avsnittet finns på patreon.com/gottsnackSupport till showen http://supporter.acast.com/gott-snack-med-fredrik-soderholm. Hosted on Acast. See acast.com/privacy for more information.

Race Oncology Ltd (ASX:RAC, OTC:RAONF) CEO Daniel Tillett joins Proactive's Tylah Tully to discuss the FTO drug discovery program the company has concluded at Monash University's Fragment Platform (MFP). The program successfully identified 39 molecular candidates (‘hits') that bind specifically to the m6A RNA demethylase protein, FTO. These findings were validated using NMR spectroscopy and surface plasmon resonance. The program leverages NMR fragment screening to discover drug-like molecules that can regulate protein activity outside the enzyme's active site, offering an alternative to traditional high-throughput screening. The identified FTO-binding chemical scaffolds create opportunities for the development of patentable, first-in-class drugs targeting the m6A RNA epigenetic pathway. RNA epigenetics dysregulation, involving proteins like FTO, is linked to various cancers and metabolic diseases. However, selective inhibition of FTO is challenging due to structural similarities with related proteins in the ALKBH family. Race's use of Monash's curated chemical fragment library enabled the identification of unique FTO-binding structures. Race plans a ‘hit-to-lead' campaign to refine these fragments into lead drug candidates, focusing on improving potency, selectivity, toxicity profiles, and metabolic properties. The company is currently evaluating whether to proceed with this resource-intensive phase. #ProactiveInvestors #RaceOncology, #ASX, #RNAEpigenetics, #DrugDiscovery, #CancerTherapies, #FTOProtein, #OncologyResearch, #Biotechnology, #NMRScreening, #Epigenetics, #RNARegulation, #PharmaceuticalInnovation, #CancerDrugs, #MetabolicDiseases, #MonashUniversity, #MedicinalChemistry, #CancerResearch, #TargetedTherapies, #PatentableDrugs, #BiotechInvestment

Jofi rapporterar vad veckans vikarie Felicia ”Back from the dead” Jackson gjort sen sist, veckans vikarie Felicia ”Back from the dead” Jackson rapporterar vad SD gjort med skolmat I Uddevalla och Armann rapporterar vad NMR utsatts för av dom som styr USA och bankerna. Allt detta och ännu en bomb på Jofis gata i veckans avsnitt av DIN ENDA NYHETSKÄLLA. Köp biljetter till Under Jords höstsäsong  som har premiär nästa vecka via https://underjord.nu/. Stötta denna podden ekonomiskt på https://www.patreon.com/mandag så får du dessutom tillgång till massa Patreon-exklusivt material. Köp även biljetter till Ina och Petrinas show PetrINA via https://inaochpetrina.se och till Armanns show via https://linktr.ee/armannh. Bor du i Stockholm eller Uppsala kan du se Jofi köra standup på Oslipat denna veckan, biljetter till det hittar du via https://www.oslipat.com

In this episode, podcast co-hosts Dr. Dwight Stoll and Dr. James Grinias talk with Dr. Molly Atkinson, Assistant Professor of Chemistry at the University of North Texas in Denton, TX, and her graduate student David Hamilton. Atkinson and Hamilton are experts in Chemistry Education Research (CER), and they recently published a paper discussing results of a survey of bachelors-level chemists working in industry that asked them “What does industry want new chemists to know?”. The paper, published earlier this year in the Journal of Chemical Education, generated quite a lot of buzz on analytical chemistry social media. In the conversation we talk about highlights from the article, and touch on potential future work that could fill in knowledge gaps identified by the first survey. The survey revealed some trends that will be familiar to readers of LCGC Magazine. For example, the surveyed chemists indicated that liquid and gas chromatography are two of the top five most important instrumental techniques that new chemists entering industry should know how to use. On the other hand, the survey also revealed some surprising results - for example, nuclear magnetic resonance (NMR) spectroscopy was not in the top-five instrumental techniques, despite that NMR occupies a prominent position in most undergraduate chemistry curricula in the United States. Finally, the guests and co-hosts discuss a bit about how Chemistry Education Research “works”, for listeners who are less familiar with this discipline than other more traditional research areas.

Gäster: Sebastian Järpehag, Christer Svensson, Jonathan Tengwall, Jonas Dillner För 90SEK/mån får du 5 avsnitt i veckan: 4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg www.patreon.com/amkmorgon STORY HOTEL AMK Morgons lyssnare har 30% rabatt på samtliga rumskategorier. Patreons har 40% rabatt på samtliga rumskategorier För att boka, gå in på hyatt.com och ange koden 165414 under "Corporate or Group Code" (viktigt att inte välja annan typ av rabattkod). UPPTÄCKA Köp ett fint mikroskop för barn! Upptäcka är en fin liten produkt som låter ditt barn från 5år och uppåt, upptäcka världen. Ett lättanvänt, portabelt mikroskop med 20 till 40 gångers förstoring och en 2 megapixel kamera som kan fånga både bilder och video på den lilla skärmen. En perfekt present till ditt barn nu inför sommarlovet. www.upptackatoys.com/amk eller discount koden “amk” i checkout (inte cart) så får du rabatt på ditt köp PRE-SAVEA AGNES NYA LÅT ”ELDEN” https://ninetone.link/elden Relevanta länkar: …Oasis https://www.aftonbladet.se/nojesbladet/a/xmJOrj/oasis-aterforenas-2025-hit-kommer-turnen https://www.expressen.se/noje/oasis-aterforenas/ https://en.wikipedia.org/wiki/Oasis_(band) https://www.youtube.com/watch?v=LvqfuvBPFTs …Jeff Goldblum om Oasis https://www.instagram.com/reel/C_LEfIIsmge/?igsh=OHh1cWl2ZTMxeDEz …Mofeta & Jerre https://sv.wikipedia.org/wiki/Mofeta_%26_Jerre …Sven Eriksson https://www.expressen.se/sport/fotboll/95-arige-pappan-om-sorgen-det-kommer-bli-tomt/ …Janne Anderssons Nigeriabrev https://www.dn.se/sport/janne-andersson-aktuell-for-nytt-jobb-under-tv-inspelning-pa-atlanten/ https://www.aftonbladet.se/sportbladet/fotboll/a/mPM57p/janne-andersson-blir-inte-ny-forbundskapten-for-landslaget-i-nigeria …Över Atlanten https://www.instagram.com/p/C--2VDZtlko/?hl=en&img_index=1 …astronauterna https://www.svt.se/nyheter/utrikes/astronauterna-fast-i-rymden-tvingas-lifta-med-spacex https://economictimes.indiatimes.com/magazines/panache/will-sunita-williams-soon-run-out-of-food-oxygen-at-space-station-nasa-clarifies/articleshow/112735023.cms?from=mdr …NMR-snubben https://www.aftonbladet.se/nyheter/a/vgkwBp/ki-forskare-fornekar-forintelsen-i-nmr-chatt …Talibanernas nya lagar https://www.dn.se/varlden/talibanerna-forbjuder-kvinnlig-sang-och-bilder-pa-levande-ting/ …Rymdstyrelsens logga https://www.rymdstyrelsen.se/contentassets/52b1d62defb04917a4de3859ed021113/rymdstyrelsen_ingang.jpg?width=454&rmode=crop&height=303&quality=80 Låtarna som spelades var: BAYRAKTAR is Life - Taras Borovko Hey Jude - The Beatles Werewolves of London - Warren Zevon Alla låtar finns i AMK Morgons spellista här: https://open.spotify.com/user/amk.morgon/playlist/6V9bgWnHJMh9c4iVHncF9j?si=so0WKn7sSpyufjg3olHYmg Stötta oss gärna på Swish, varje litet bidrag uppskattas enormt! 123 646 2006

Medverkande i detta avsnitt är Martin och Patrik. Gillar ni det vi producerar får ni gärna skicka in ett bidrag till bankkonto SEB 5708 35 378 011)     Intro, tecknat klipp för barn från 1993 som varnade för innehållet i fabriksframställd mat. https://www.youtube.com/watch?v=sjBxu9tqzZ0&t=1s2)     Martin och Patrik reflekterar kring den senaste tidens händelser, vi har bland annat gjort ett återbesök på Onsala Rymdobservatorium, besökt ett föredrag med läkaruppropets Sture Blomberg. Vidare samtalar vi kring det så kallade mordförsöket på Trump, farligheten med växtoljor, forntida avancerade civilisationer, den nya förintelselagstiftningen och terrorklassningen av förgrundsfigurer inom NMR etc.3)     Outro Dia Psalma med låten Tro rätt tro fel https://www.youtube.com/watch?v=gNFxj15qyoU4)     Ljudinspelning från föredraget med Sture Blomberg som hölls i närheten av Mölnlycke den 22:a maj 2024

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USA terrorklassar NMR. Kina kritiseras på G7:s toppmöte. Haverikommissionen riktar hård kritik mot Gröna Lund. Statyer som försvinner. Fotbolls-EM invigt i Tyskland. Vårdstrejken. Med mera. Lyssna på alla avsnitt i Sveriges Radio Play.

Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radio Play.

In this episode of the Go Hard Chick podcast, Dr. William Davis, M.D., a cardiologist and New York Times bestselling author, shares his journey from conventional interventional cardiology to a more holistic approach to heart health.  Dr. Davis shared his personal journey, which was significantly influenced by the sudden cardiac death of his mother shortly after a successful coronary procedure. This event led him to explore and eventually advocate for preventive measures outside the conventional medical practices. Dr. Davis introduces us to the concept of the Milwaukee Heart Scan, a diagnostic tool that measures the amount of plaque in arteries and predicts potential heart attacks years before they might occur. He emphasizes the limitations of traditional treatments like statins and low-fat diets, which he argued do not effectively stop the progression of heart disease. Instead, Dr. Davis advocates for a more comprehensive approach that includes dietary changes, identifying and managing the real causes of heart disease through advanced testing like NMR lipoprotein testing, and addressing vitamin D deficiencies. A significant part of our discussion also revolved around the coronary calcium score, a test that Dr. Davis feels is underutilized in medical practice due to its low cost and lack of profitability for hospitals. He explained how this test could provide crucial early warnings for heart disease risk. Dr. Davis also touched on broader health issues, including the detrimental effects of modern wheat consumption, the importance of gut health, and the potential dangers of popular diabetes medications like Ozempic and Wegovy. He explained how these drugs could lead to muscle loss and subsequent weight gain post-treatment, worsening patients' overall health. This episode is packed with critical insights on preventive health care, the importance of dietary choices, and the need for a shift in how we manage and understand chronic diseases. Dr. Davis's expertise and innovative approaches to cardiology and overall health provided our listeners with valuable information to consider and potentially implement in their health routines. Learn More About Dr. Davis: ​Website:  https://drdavisinfinitehealth.com/ Latest Book: Super Gut Join the Go Hard Chick email list!:  https://mailchi.mp/e071daa1445b/g68zgxope4 Connect with me: Website: www.gohardchick.com Instagram: @gohardchick and @krisalisefit Facebook:  Kristal Holmes Music Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kidcut/jazz-and-hop License code: MBVBUMAM7ITD58CK Music from Uppbeat (free for Creators!): Whoosh - swift cut Jam FX Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Kristal Holmes disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician or therapist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gohardchick/message

The global health landscape faces unprecedented challenges, with diseases proliferating despite advances in medical knowledge and technology. Despite significant investment in research across multiple disciplines, including physics, chemistry, biology, and engineering, some diseases remain elusive to diagnosis and treatment. In contrast, pre-colonial India boasted a healthy populace with a robust understanding of health and effective indigenous medical systems like Ayurveda. However, the dominance of Western medicine during colonization marginalized these traditional practices. Now, there's a resurgence of interest worldwide, including in India, in alternative approaches like Ayurveda, signaling a shift away from solely chemical-based treatments. The systems approach of the Tridosha model of Ayurveda holds a lot of relevant and intriguing aspects that have been found to be effective in diagnosing and treating various physiological conditions. Having said that, in today's world, with the recent Patanjali lawsuit, it is important to delineate what is truly scientific within Ayurveda as well as protect this age-old tradition from those who want to destabilize it, due to ideological reasons. To discuss all this and more, we have with us one of Bharat's most illustrious practitioners and scholars of Ayurveda - Dr. Rama Jayasundar. Dr. Jayasundar heads the Department of NMR, AIIMS, New Delhi. She has had a rather fascinating trajectory, having received her doctorate in Physics from Cambridge University with training in Nuclear Magnetic Resonance. While pioneering biomedical NMR work in Bharat, she went for a medical degree in Ayurveda (BAMS – Bachelor of Ayurvedic Medicine and Surgery), and today is the only one at both the national and international levels to hold dual degrees in Physics and Ayurveda. Her current research interests harness the distinctive facets of her expertise (NMR, Physics, Ayurveda and Allopathy) to shed light on the scientific basis and working of Ayurveda. Snakes in the Ganga - http://www.snakesintheganga.com Varna Jati Caste - http://www.varnajaticaste.com The Battle For IIT's - http://www.battleforiits.com Power of future Machines - http://www.poweroffuturemachines.com 10 heads of Ravana - http://www.tenheadsofravana.com To support Infinity Foundation's projects including the continuation of such episodes and the research we do: इनफिनिटी फ़ौंडेशन की परियोजनाओं को अनुदान देने के लिए व इस प्रकार के एपिसोड और हमारे द्वारा किये जाने वाले शोध को जारी रखने के लिए: http://infinityfoundation.com/donate-2/ --- Support this podcast: https://podcasters.spotify.com/pod/show/rajivmalhotrapodcast/support

BUFFALO, NY- May 7, 2024 – A new #research paper was #published in Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science) Volume 16, Issue 8, entitled, “Associations among NMR-measured inflammatory and metabolic biomarkers and accelerated aging in cardiac catheterization patients.” Research into aging has grown substantially with the creation of molecular biomarkers of biological age that can be used to determine age acceleration. Concurrently, nuclear magnetic resonance (NMR) assessment of biomarkers of inflammation and metabolism provides researchers with new ways to examine intermediate risk factors for chronic disease. In this new study, researchers Henry Raab, Elizabeth R. Hauser, Lydia Coulter Kwee, Svati H. Shah, William E. Kraus, and Cavin K. Ward-Caviness from the U.S. Environmental Protection Agency and Duke University used data from a cardiac catheterization cohort to examine associations between biomarkers of cardiometabolic health and accelerated aging assessed using both gene expression (Transcriptomic Age) and DNA methylation (Hannum Age, GrimAge, Horvath Age, and Phenotypic Age). “This study utilizes the CATHGEN cohort from the Jiang et al. study to investigate associations between multiple epigenetic and transcriptomic aging biomarkers and a broad array of NMR-based measures of inflammation, lipid homeostasis, and diabetes risk.” Linear regression models were used to associate accelerated aging with each outcome (cardiometabolic health biomarkers) while adjusting for chronological age, sex, race, and neighborhood socioeconomic status. Their study shows a robust association between GlycA and GrimAge (5.71, 95% CI = 4.36, 7.05, P = 7.94 × 10−16), Hannum Age (1.81, 95% CI = 0.65, 2.98, P = 2.30 × 10−3), and Phenotypic Age (2.88, 95% CI = 1.91, 3.87, P = 1.21 × 10−8). The researchers also saw inverse associations between apolipoprotein A-1 and aging biomarkers. “These associations provide insight into the relationship between aging and cardiometabolic health that may be informative for vulnerable populations.” DOI - https://doi.org/10.18632/aging.205758 Corresponding authors - Cavin K. Ward-Caviness - ward-caviness.cavin@epa.gov Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.205758 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts Keywords - aging, biological aging, NMR, biomarkers, cardiac catheterization About Aging-US Aging publishes research papers in all fields of aging research including but not limited, aging from yeast to mammals, cellular senescence, age-related diseases such as cancer and Alzheimer's diseases and their prevention and treatment, anti-aging strategies and drug development and especially the role of signal transduction pathways such as mTOR in aging and potential approaches to modulate these signaling pathways to extend lifespan. The journal aims to promote treatment of age-related diseases by slowing down aging, validation of anti-aging drugs by treating age-related diseases, prevention of cancer by inhibiting aging. Cancer and COVID-19 are age-related diseases. Please visit our website at https://www.Aging-US.com​​ and connect with us: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc Media Contact 18009220957 MEDIA@IMPACTJOURNALS.COM

Johne's Webinar Please note: The information provided during this podcast has been prepared for general informational purposes only and does not constitute advice. The information must not be relied upon for any purpose and no representation or warranty is given as to its accuracy, completeness or otherwise. Any reference to other organisations, businesses or products during the podcast are not endorsements or recommendations of Dairy Consulting Ltd or its affiliated companies. The views of the presenter are personal and may not be the views of Dairy Consulting Ltd. The contents of this podcast are the copyright of Dairy Consulting Ltd.

Whoa baby!  This was A LOT of fun.  Chris and Christian put together another spectacular production...the Ice Bath Challenge!  We are always talking about the benefits of a cold plunge so we decided it was time to share our experience with the NMR Board and a few other nutty members!  The gang does some warm up exercises, goes for a quick mile run, and then they prepare themselves for the chill!  We heard it all...laughing, crying, moaning, and screams of terror.  Join us for one of the most entertaining play by plays you'll ever hear.  We love you NMR!  Can't wait to do this again.  If you're interested in purchasing your own Nurecover Cold Plunge, feel free to use the code CHRISTIAN62079 for a discount.  We'll see you next time!  Until then, don't forget to get out there and...run as you are baby!

Chris and Christian meet up to give you a quick recap of the 2024 NYC Half Marathon!  It was an incredible day!  Beautiful weather and PRs for NMR!  Listen to us yammer on about how much fun we had and stick around to hear us go off the rails as usual!  We hope you enjoy the latest episode of Run As You Are...a conversation with people of all paces!

This lecture was given on October 11th, 2023, at Harvard University. For more information on upcoming events, visit us at thomisticinstitute.org/upcoming-events About the Speaker: Stephen Meredith is a professor at the University of Chicago's Departments of Pathology, Biochemistry and Molecular Biology, and Neurology. He is also an associate faculty member in the University of Chicago Divinity School. He has published more than 100 journal articles, focusing on the biophysics of protein structure. Much of his work has been the application of solution and solid-state NMR to the study of amyloid proteins associated with neurodegenerative diseases such as Alzheimer's Disease. He has also published articles on literature and philosophy in diverse aspects of medical humanities and bioethics. His teaching includes courses to graduate students in biochemistry and biophysics, medical students, and undergraduates and graduate students in the humanities, including courses on James Joyce's Ulysses, St. Thomas Aquinas, Augustine, Dostoevsky (focusing on Brothers Karamazov), Thomas Mann and David Foster Wallace. He is currently working on a book examining disease and the theological problem of evil. Other current writing projects include a study of James Joyce and the problem of evil.

Road Map to LongevityPodcast #1 – Longevity: exploring its definition and an approach to extending your vital, meaningful life.What gets measured gets done so the point of this podcast is for you to have tools for measuring your “rate of aging”. Using a simple questionnaire, some fitness measure and some lab measures you can gain keen insights to your rate of aging and more importantly engage steps to slow it down. Future webinars will explore exact action to engage and why these actions send youthful signals to your cells. First . . . measure it. We spoke of the Stevens study looking at numbers from the National Health and Nutrition Examination which showed that only 12% of Americans even qualify as being metabolically healthy. That is a sad fact but also a statistic that you easily avoid with proper lifestyle change. Beyond this we discussed the 2018 study in JAMA that compared 11 prosperous countries with good health care systems and showed that even though Americans smoke and drink less alcohol than many other countries, we ranked dead last in longevity!! Ouch! But wait . . . it gets worse. In 2023 the Centers for Disease Control in the U.S. reported that life expectancy had continued to DECLINE and our average life expectancy was now down to 76.4 years while Japan and other European countries continued to show gains in longevity. I have developed our own “Aging Score” based on an even deeper and more exacting exploration into labs and other lifestyle habits that offer a broader scope and so a more meaningful measure of your rate of aging. This questionnaire and aging guide can be seen on HippEvo.com by looking in the LEARN section under ARTICLES. https://www.hippevo.com/articles/aging-scoreTaking Action:It all starts by getting a baseline measure to see where you are. Your body wants to heal and can definitely get younger but how do know where to start if you don't have a line in the sand. So make the decision that want to be in control of your health journey rather than a victim of it. Get some labs done – I recommend starting with a look at some detailed labs.If insurance will cover your labs then that's great but if not then don't get robbed – use discounted lab option through HippEvoShop.com where you can order labs on a cash pay basis and save a ton. You need an NMR lipid panel, HgbA1c, Glucose (chem14) and insulin, and a CRP-hs as a good start point. Add to this your sex appropriate hormone test panel that includes testosterone and SHBG.Yes, there is more that can be measured but this is a good start. If you want to order all of the labs seen in the “Aging Score” questionnaire then contact Liz at HippEvo.com (Phone 513-366-2100) and request the Longevity full panel which includes: NMR lipids, Insulin, Chem14, HgbA1c, Testosterone, DHEAS, Thyroid, CRP, ApoE gene, Omega 6:3 ratio, Lp(a), Glutathione, Vitamin D, SHBG. The price is $699.00 but there isn't a cheaper more inclusive panel to be found anywhere.Then measure your fitness as outlined on the “Aging Score” sheet. This is when reality sets in but that's a good thing. No more mystery. We are filling in facts and details to arrive at a statement of health. You are putting yourself in the driver seat by laying claim to your reality. More importantly, once measured you can begin to sculpt a different result. Don't be American – Age slowly.

After Chris' report this week, Will and Ben are joined by Richard Miller, Genomics Business Manager at NMR, Rose Jackson, Kite's Head of Genetics and dairy farmer Rhys Davies for a discussion about NMR's next-generation in milk recording, GenoCells. Richard explains how GenoCells works, using one bulk milk sample to provide individual cow Somatic Cell Counts (SCC) for the herd and how the technology allows you to detect and identify specific cows for targeted health interventions. Rose outlines the potential benefits to both farms and vets, including increased efficiency and improved cow health and welfare. Rhys explains where they are at in their use of GenoCells, how it compares to traditional milk recording and the practical application and advantages in his block calving herd.Please note: The information provided during this podcast has been prepared for general informational purposes only and does not constitute advice. The information must not be relied upon for any purpose and no representation or warranty is given as to its accuracy, completeness or otherwise. Any reference to other organisations, businesses or products during the podcast are not endorsements or recommendations of Dairy Consulting Ltd or its affiliated companies. The views of the presenter are personal and may not be the views of Dairy Consulting Ltd. The contents of this podcast are the copyright of Dairy Consulting Ltd.

It's another episode of your favorite podcast about running!  Chris and Christian celebrate the new year and catch up on all things NMR!  They talk ice baths, New Year's resolutions, upcoming events for NMR, and share the typical good vibes you'd expect from these two!  Take a listen!  Most importantly, don't forget to get out there and...run as you are baby!

Stephen Meredith is a professor at the University of Chicago's Departments of Pathology, Biochemistry and Molecular Biology, and Neurology. He is also an associate faculty member in the University of Chicago Divinity School. He has published more than 100 journal articles, focusing on the biophysics of protein structure. Much of his work has been the application of solution and solid-state NMR to the study of amyloid proteins associated with neurodegenerative diseases such as Alzheimer's Disease. He has also published articles on literature and philosophy in diverse aspects of medical humanities and bioethics. His teaching includes courses to graduate students in biochemistry and biophysics, medical students, and undergraduates and graduate students in the humanities, including courses on James Joyce's Ulysses, St. Thomas Aquinas, Augustine, Dostoevsky (focusing on Brothers Karamazov), Thomas Mann and David Foster Wallace. He is currently working on a book examining disease and the theological problem of evil. Other current writing projects include a study of James Joyce and the problem of evil.

Jux nos cuenta como fue su vida antes de su fama en Internet, su paso por el NMR crew y qué hizo después de su término, no se lo pierdan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don Westacott VE6HQ, believes that his early foundation in amateur radio contributed to his professional success through the multiple disciplines and out of the box thinking that is amateur radio.  After a successful career and an expert in subsurface measurements and remote sensing for the petroleum  industry, Don now likes to work 20 meters and refine his test equipment bench using the latest low cost solutions like the NanoVNA.  VE6HQ is my QSO Today.

Watch this NMR in video form on Patreon at any tier! John and Daryn get to the bottom of the age old question: is it correct to brush then floss or floss then brush!? It's John's first holidays with Magic. Sign up for Patreon here and watch the video version of this episode! And get bonus episodes of the show, exclusive blogs, videos, photos and direct access to John and Daryn! Starting at $5 a month, your contribution greatly supports our independent show! http://patreon.com/shakenanddisturbed Want Shaken and Disturbed merch? T-shirts, pillows, hoodies, phone cases, stickers and more are now available here: Shaken and Disturbed MERCH STORE Follow John on Twitter @jthrasher, Instagram @jthrasher and TikTok @johnthrasher Follow Daryn on Twitter @CarpeDaryn and Instagram @CarpeDaryn Join the official Shake and Disturbed Fans Facebook Group here! 

Cholesterol testing is among the most common blood tests run in conventional healthcare, yet it is a perennial source of confusion and, to be honest, abuse by doctors who don't appreciate the full implications of the values. It may surprise you to know that doctors focus on the least helpful values such as total or LDL cholesterol while often ignoring the two genuinely helpful values, HDL cholesterol and triglycerides. HDL for instance is packed with useful insights into your health, as it is a reliable index of metabolic health. Low HDL, that I would define as less than 60 mg/dl, is a reflection of multiple health distortions such as insulin resistance, inflammation, excessive intra-abdominal fat, small LDL particles and VLDL that cause heart disease. You might also be surprised to learn that consuming fats only spikes triglyceride levels for a few hours, whereas the process of your liver converting carbohydrates to triglycerides can cause a much larger increase after six to eight hours or more. Discover the factors that can amplify this process, including insulin resistance, inflammation, excessive intra-abdominal fat, and even dysbiosis and small intestine bacterial overgrowth. The road to cardiovascular health doesn't have to be paved with cholesterol. We'll reveal how VLDL particles and triglyceride levels are intricately linked, why it's essential to keep your triglycerides below 60 milligrams per deciliter, and how higher triglycerides can result in lower HDL levels. Discover how simple dietary changes can lead to lower triglycerides and higher HDL levels, and why measuring LDL particles using NMR lipoprotein analysis offers a more accurate picture than the commonly used LDL cholesterol. Join us as we dispel the myths around cholesterol and empower you to take control of your cardiovascular health.For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here.*Dr. Davis and his staff are financially compensated for promoting BiotiQuest and Paleovalley products.Support the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Did you know that blood cholesterol levels are influenced by far more than just the foods we eat?Are you eager to know how to assess healthspan using your own body's data? This episode of Longevity by Design is an Ask Me Anything between Dr. Gil Blander and Ashley Reaver. We gathered frequently asked questions from the Longevity by Design audience and discussed topics fundamental to longevity. Ashley Reaver begins the conversation with a deep dive into cholesterol—including the relationship between dietary cholesterol and blood cholesterol, the two most impactful nutrients on our blood cholesterol levels, how to navigate a family history of high cholesterol, and much more. Dr. Blander then answers questions about health metrics, explaining why VO2max is one of the best markers to assess heart health. He also discusses other markers of healthspan, the value of quality sleep, and the latest science on NAD+ precursors, including NMR and NM. Timestamps: Introduction: (0:00–2:22) The relationship between dietary cholesterol and blood cholesterol: (2:22–3:34) Eggs and cholesterol: (3:34–3:50)Absorbing dietary cholesterol: (3:50–4:10)About 20% of dietary cholesterol influences blood cholesterol: (4:10–5:40)Why you should test your cholesterol every 3 months: (5:40–7:54) Which cholesterol markers you should test: (7:54–9:20) Holding yourself accountable to your health: (9:20–12:03) Navigating a family history of high cholesterol: (12:03–14:08)The two most important nutrients that impact blood cholesterol: (14:08–15:03) Focusing on the aspects of your health that you can control: (15:03–17:40) Saturated fat contributes to elevated cholesterol: (17:40–20:37) Soluble fiber helps lower ApoB: (20:37–23:30) Insoluble fiber: (22:30–25:00) Fiber supplements: (25:00–27:00) Common myths about cholesterol: (27:00–31:54) VO2max is the best physiomarker of cardiovascular health: (31:54–36:00)VO2max declines with age: (36:00–37:40) Sex differences in VO2max: (37:40–39:10)VO2max correlates with other physiomarkers of health: (39:10–42:00)VO2max is correlated with biomarkers of metabolic health: (42:00–46:10)How to improve VO2max: (46:10–48:40) Sleep and VO2max: (48:40–50:00)The importance of adequate sleep for healthspan: (50:00–51:50)Grip strength is correlated with longevity: (51:50–58:10) Using your body's data to assess your health: (58:10–1:04:30) Weight loss strategies and GLP-1 agonists: (1:04:30–1:08:06) Intermittent fasting: (1:08:06–1:09:30) Ashley Reaver's tips for weight maintenance: (1:09:30–1:15:10) NMN vs NR: which is the best NAD+ precursor: (1:15:10–1:18:17) The scientific rigor behind InsideTracker recommendations: (1:18:17–1:22:15) Top tip for healthspan: (1:22:15–end) Listen to all episodes of Longevity by Design at https://info.insidetracker.com/longevitybydesign 

References Cureus. 2022. 14(9): e29696.doi:10.7759/cureus.29696 NMR Biomed. 2021 Feb;34(2):e4448. NMR in Biomedicine. 2023.  e4896. ISSN 0952-3480 Nutrients. 2023 May; 15(9): 2029. Mozart, WA. 1791 K 626 Requiem in d minor. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/support

Surprise! John and Daryn met up in NYC to record this week's NMR (as well as Sunday's full episode)! They recap their love for each other, John's small Diet Cokes, and the US Open among other things! Our new Shaken and Disturbed Patreon perks and tiers are live NOW! Help support our show for as little as $5 a month! We now have Sussy Radish stickers and video podcasts available at certain levels! Your support keeps the show running and the bills paid so that we can keep making and publishing new episodes! Sign up for Patreon here: http://patreon.com/shakenanddisturbed Want Shaken and Disturbed merch? T-shirts, pillows, hoodies, phone cases, stickers and more are now available here: Shaken and Disturbed MERCH STORE And if you've already signed up for Patreon, thank you, Mom and Dad love you.

Today, I am blessed to have Dr. Philip Ovadia. He is a board-certified Cardiac Surgeon and the founder of Ovadia Heart Health. From his personal experience, he made a goal to maintain his patients' metabolic health and keep them off the surgery table.  Despite being a surgeon, Dr Philip is overweight. Whatever effort he makes following the recommendation of the flawed medical system, he remains overweight. But with the help of his wife, Dr. Philip began to take action, search for the truth, and eventually reach his goal of being metabolically healthy.  Now, Dr. Philip made it his mission to help people fix their metabolic weight. With his knowledge and experience, he will do anything to awaken people from our current flawed medical system.  Dr. Philip is also the author of the book Stay off My Operating Table: A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day.  In this episode, Dr. Philip Ovadia discusses how heart disease started and the factor that causes heart disease. He also talks about how stress can trigger heart disease. Furthermore, Dr. Philip shared his knowledge about why it is important to have lab tests, the truth about fish oil, and the diet we should have to achieve a metabolically healthy body. Tune in as we chat about heart disease, cholesterol, stress, lab test, fish oil, proper diet, and many more!  Get Dr Philip Ovadia's book Stay Off My Operating Table Here: https://www.amazon.com/Stay-off-Operating-Table-Metabolic-ebook/dp/B09GL4S6G4/benazadi-20 Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [01:05] Heart Disease: The History of How The Leading Killer Disease Worldwide Began  -       In the early 1900s, heart disease is an exceedingly rare condition. -       Eventually, it became more prominent, and in the 1950s, it reached a crisis point. -       70 years later, the solution to fight heart disease still has yet to progress. -       Cholesterol was not the problem.  [15:14] What Is the One Factor That Causes Heart Disease? Know Your Risk  -   Heart disease is not multifactorial. It just has one factor that contributes to heart disease. -   In atherosclerotic heart disease, damage to the blood vessel wall is a primary contributing component. -   These damages to the blood vessel are caused by common factors such as insulin resistance, smoking, and high blood pressure. -   Vegetable and seed oils are also a contributor to heart disease.  [24:49] What's the Connection Between Being Stressed and Heart Disease? What Should You Do?  -       Stress plays an important role in heart disease, and it's one of the pillars of health -       The difficult part about stress is we don't have a great way of measuring it. -       There's a cardiac condition called Takotsubo cardiomyopathy, a stress-induced heart attack. -       Managing stress is a very important aspect of mitigating your risk for heart disease.  [28:19] Lab Test: The Importance of Getting a Lab Assessment Into Our Bodies  -       The amount of cholesterol isn't the right thing to look at. We need to look at the quality of the cholesterol in our bodies. -       Until you get damage to the blood vessel and the cholesterol particles, you cannot produce heart disease and plaques in the heart's blood vessels. -       Push to get an NMR panel. It is not expensive and is usually covered by insurance. -       You need to know a doctor who knows what they're looking at. -       One test that is essential for people to get is called a coronary artery calcium scan.  That scan will show us whether or not you're accumulating damage to the blood vessels in your heart. -       High sensitivity C reactive protein test is another important scan patients should have.  [49:57] Have You Heard About Fish Oil? Should We Take It or Not?  -        The reason that fish oil gets recommended is because it's thought to be anti-inflammatory. -       Dr. Philip advocates for people to figure out what's causing the inflammation and eliminate the inflammation. And then we don't need anti-inflammatories like fish oil anymore. -       if you aren't oxidizing things in the first place and if you aren't first inducing inflammation. Anti-inflammatory drugs and antioxidants are not necessary. -       Get on a low-inflammatory lifestyle and diet; you don't need the anti-inflammatory benefits. [54:22]   You are What You Eat: What Diet Should You Have to Be Metabolically Healthy?  -   Eat whole real food. Since the introduction of processed food, our health has worsened. -   Balance your diet between eating whole real animal proteins and whole real vegetables, plants, and fruits. -   Different diet strategies each have their benefits and drawbacks. -   If you feel metabolically healthy in your chosen diet, continue it. If not, changes are needed to be made. AND MUCH MORE! Resources from this episode: ●  Dr. Philip Ovadia's Website: https://ovadiahearthealth.com/ ●  I Fix Hearts Website: https://ifixhearts.com/ ●  Follow Dr. Philip Ovadia ●  Instagram: https://www.instagram.com/ovadia_heart_health/?hl=en  ●  Twitter: https://twitter.com/ifixhearts?s=20 ●  YouTube: https://www.youtube.com/@IFixHearts/videos ●  LinkedIn: https://www.linkedin.com/in/philip-ovadia-heart-health/ ●  Get Dr Philip Ovadia's book Stay Off My Operating Table Here: https://www.amazon.com/Stay-off-Operating-Table-Metabolic-ebook/dp/B09GL4S6G4/benazadi-20 ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In January 2023, Ronn Richard announced his plans to retire from his role as president and CEO of the Cleveland Foundation after 20 years at the helm of the world's first community foundation. As Mr. Richard prepares to retire at the end of July, he will join Tony Richardson, President of The George Gund Foundation, in a conversation reflecting on his tenure at the Cleveland Foundation and his hopes for the future of Greater Cleveland.rnrnMr. Richard came to Cleveland to lead the foundation in 2003, following a career that spanned the public, private and nonprofit sectors. During his time at the foundation, Mr. Richard doubled the organization's endowment and grew its annual grantmaking to record levels while overseeing transformative investments in public education, neighborhood development, arts and culture, advanced energy, leadership development, research and innovation, and more.rnrnIn this forum, Mr. Richard will share insights and lessons from his tenure at the Cleveland Foundation as well as his perspective on the role of community philanthropy in moving Greater Cleveland forward.

This lecture was given on March 8th, 2023 at Vanderbilt University. For more information on upcoming events, please visit our website: thomisticinstitute.org/upcoming-events Speaker Bio: Stephen Meredith is a professor at the University of Chicago's Departments of Pathology, Biochemistry and Molecular Biology, and Neurology. He is also an associate faculty member in the University of Chicago Divinity School. He has published more than 100 journal articles, focusing on the biophysics of protein structure. Much of his work has been the application of solution and solid-state NMR to the study of amyloid proteins associated with neurodegenerative diseases such as Alzheimer's Disease. He has also published articles on literature and philosophy in diverse aspects of medical humanities and bioethics. His teaching includes courses to graduate students in biochemistry and biophysics, medical students, and undergraduates and graduate students in the humanities, including courses on James Joyce's Ulysses, St. Thomas Aquinas, Augustine, Dostoevsky (focusing on Brothers Karamazov), Thomas Mann and David Foster Wallace. He is currently working on a book examining disease and the theological problem of evil. Other current writing projects include a study of James Joyce and the problem of evil.

Chris and Christian take an Inferno Hot Pilates class with the one and only, Lori Innamorata!  After class they crush some coconut water and get down to business!  Lori is our local energizer bunny!  She likes it sweaty all the time.  Two a days?  Try three a days!  Her smile and personality are absolutely contagious (just ask Tim)!  She's known as our local NMR pirate...traveling all over the world upon her ship at sea!  Join us for a very special interview with the one and only, Lori Innamorata!

Chris and Christian sit down with the coolest sisters-in-law in town!  Amy and Lauren Friel!  Two OG members of NMR that bring nothing but positive, competitiveness, style, and sweetness to every run!  One is from down south and the other is currently living in China!  Join us as we discuss all things running local and running in China!  We hope you enjoy our first international podcast with Amy and Lauren Friel!

Whoa!  It's been a minute since you've heard from us!  Chris and Christian apologize for their disappearance and discuss a few NMR related updates!  We just wanted to sign on and remind you all that we still love this podcast and still love running!  We will be back soon with plenty of exciting guests and fun filled episodes this Summer!  As always, "Don't forget to get out there and run as you are baby!"

This lecture was given on March 8, 2023 at Vanderbilt University. The handout for this lecture can be found here: https://tinyurl.com/yw4y92cn. For more information on upcoming events, please visit our website at www.thomisticinstitute.org. About the speaker: Stephen Meredith is a professor at the University of Chicago's Departments of Pathology, Biochemistry and Molecular Biology, and Neurology. He is also an associate faculty member in the University of Chicago Divinity School. He has published more than 100 journal articles, focusing on the biophysics of protein structure. Much of his work has been the application of solution and solid-state NMR to the study of amyloid proteins associated with neurodegenerative diseases such as Alzheimer's Disease. He has also published articles on literature and philosophy in diverse aspects of medical humanities and bioethics. His teaching includes courses to graduate students in biochemistry and biophysics, medical students, and undergraduates and graduate students in the humanities, including courses on James Joyce's Ulysses, St. Thomas Aquinas, Augustine, Dostoevsky (focusing on Brothers Karamazov), Thomas Mann and David Foster Wallace. He is currently working on a book examining disease and the theological problem of evil. Other current writing projects include a study of James Joyce and the problem of evil.

The company's CEO explains why “You can't hide from NMR."

The speaker's handout may be found here: https://tinyurl.com/mry498c9 This lecture was given on February 15, 2023, at the University of Nebraska-Lincoln. For more information on upcoming events, please visit our website at thomisticinstitute.org. About the speaker: Stephen Meredith is a professor at the University of Chicago's Departments of Pathology, Biochemistry and Molecular Biology, and Neurology. He is also an associate faculty member in the University of Chicago Divinity School. He has published more than 100 journal articles, focusing on the biophysics of protein structure. Much of his work has been the application of solution and solid-state NMR to the study of amyloid proteins associated with neurodegenerative diseases such as Alzheimer's Disease. He has also published articles on literature and philosophy in diverse aspects of medical humanities and bioethics. His teaching includes courses to graduate students in biochemistry and biophysics, medical students, and undergraduates and graduate students in the humanities, including courses on James Joyce's Ulysses, St. Thomas Aquinas, Augustine, Dostoevsky (focusing on Brothers Karamazov), Thomas Mann and David Foster Wallace. He is currently working on a book examining disease and the theological problem of evil. Other current writing projects include a study of James Joyce and the problem of evil.

We're finally back with a new NMR this week! John thinks Hanson is in the World Cup, and Daryn has a special Christmas gift for John that they've talked about on the show at some point in the year. Do you think you can guess what it is? Want Shaken and Disturbed merch? T-shirts, pillows, hoodies, phone cases, stickers and more are now available here: Shaken and Disturbed MERCH STORE Support the show directly by signing up for our Patreon. Bonus episodes, exclusive announcements, exclusive behind-the-scenes photos and videos, and even a chance to co-host with us all available at various tiers! Sign up for Patreon here: http://patreon.com/shakenanddisturbed And if you've already signed up for Patreon, thank you, Mom and Dad love you.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Gerald Shulman is a Professor of Medicine, Cellular & Molecular Physiology, and the Director of the Diabetes Research Center at Yale. His pioneering work on the use of advanced technologies to analyze metabolic flux within cells has greatly contributed to the understanding of insulin resistance and type 2 diabetes. In this episode, Gerald clarifies what insulin resistance means as it relates to the muscle and the liver, and the evolutionary reason for its existence. He goes into depth on mechanisms that lead to and resolve insulin resistance, like the role of diet, exercise, and pharmacological agents. As a bonus, Gerald concludes with insights into Metformin's mechanism of action and its suitability as a longevity agent. We discuss: Gerald's background and interest in metabolism and insulin resistance (2:30); Insulin resistance as a root cause of chronic disease (6:30); How Gerald uses NMR to see inside cells (10:00); Defining and diagnosing insulin resistance and type 2 diabetes (17:15); The role of lipids in insulin resistance (29:15); Confirmation of glucose transport as the root problem in lipid-induced insulin resistance (38:15); The role of exercise in protecting against insulin resistance and fatty liver (48:00); Insulin resistance in the liver (1:05:00); The evolutionary explanation for insulin resistance—an important tool for surviving starvation (1:15:15); The critical role of gluconeogenesis, and how it's regulated by insulin (1:20:30); Inflammation and body fat as contributing factors to insulin resistance (1:30:15); Treatment approaches for fatty liver and insulin resistance, and an exciting new pharmacological approach (1:39:15); Metformin's mechanism of action and its suitability as a longevity agent (1:56:15); and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

We're taking a week of from recording a new episode while we both are getting our last bit of summer vacays in! This episode was a fun one because we announced NMR episodes! Check it out and we'll be back with new episodes next week! When thousands of dollars of silver bars are pawned at a local pawn shop, authorities start to wonder if there could be a connection to a murder. OUR MERCH STORE IS LIVE! Click here to browse our store and support our show! T-Shirts, hoodies, notebooks, phone cases, pillows, and more! Do you want first access to exclusive Shaken and Disturbed t-shirts, and other merch? Patreon subscribers are going to get first dibs! Sign up for Patreon now to receive a special announcement when our merch store opens VERY soon! Sign up for Patreon here: http://patreon.com/shakenanddisturbed And if you've already signed up for Patreon, thank you, Mom and Dad love you.