Hiking Thru Life

In this episode, we reflect on our goals for the upcoming year, focusing on practical resolutions. We discuss a 30-day no spending challenge, health and fitness goals, the importance of family values, and their commitment to producing shorter, more consistent podcast episodes. The conversation also touches on a recent family getaway, emphasizing the ease of travel with children.----Save 10% on your order from Ellaswool.com with coupon code HIKINGTL2023Save 10% on your order from TrailMagik.com with coupon code HIKE2022----Ways to support Hiking Thru Life: hikingthrulife.net/support

While it is never too late to reflect on where you've come from, this episode looks back at our 2023 journey. We reflect on the year and where we might be heading. ---- Save 10% on your order from Ellaswool.com with coupon code HIKINGTL2023 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/hiking-thru-life/support

In this episode, we talk with Linda McGurk. Linda is the author of Open-Air Life. She previously wrote There's No Such Thing As Bad Weather. Both books focus on the importance of getting outside. Linda is an advocate for practicing the Nordic art of friluftsliv, or open-air life. She advocates for connecting children with nature. In this episode, we discuss the many benefits of getting outdoors not only for children but for yourself as well. We discuss how simple getting outdoors truly can be. The benefits are just out your front door. Website: ⁠http://lindamcgurk.com/about-me/⁠ Blog: ⁠http://rainorshinemamma.com/ ---- Save 10% on your order from Ellaswool.com with coupon code HIKINGTL2023 Save 10% on your order from TrailMagik.com with coupon code HIKE2022 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/hiking-thru-life/support

In this episode, we talk with Aaron Owens Mayhew founder of Backcountry Foodie. Aaron was a guest on podcast episode 73 two years ago. It was great to catch up and talk about the evolution of Backcountry Foodie as she prepped the company for its first hiking season as a resupply company! Since the interview back in January, Backcountry Foodie's recipes have been in such demand that Aaron decided to expand production and you will soon be able to order the delicious Foodie meals from BackcountryFoodie.com. Make your meal planning and resupply simple by using their Meal Planner tool and Build-A-Box Shop. Listen to this episode to learn more about how Backcountry Foodie can help take your next trail meal to the next level! ---- Save 20% at BackcountryFoodie.com when you use code HIKINGTHRULIFE Save 10% on your order from Ellaswool.com with coupon code HIKINGTL2023 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/hiking-thru-life/support

In this episode, we talk with Lauren Kimberly. Lauren is a mom of 2, an outdoor adventure seeker, and the author of The Magical Forest, a children's book coming out this month! Website: https://laurenkimberlyauthor.com The Magical Forest: https://amzn.to/40hsd86 ---- Save 10% on your order from TrailMagik.com with coupon code HIKE2022 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/hiking-thru-life/support

In this episode, we talk with Amy Bushatz. Amy is the voice behind the Humans Outside podcast and website. She moved to Alaska with her family in 2016 with the goal in mind to spend more time outdoors. We talk about the challenges of living in Alaska from the weather to a small town, and how to incorporate the outdoor lifestyle into everyday simple activities. The family has successfully lived in Alaska since 2016 and hasn't looked back since. Links: Humans Outside challenge: https://humansoutside.com/challenge Humans Outside podcast: https://humansoutside.com/podcasts/ Instagram: http://instagram.com/humansoutside Facebook: https://www.facebook.com/HumansOutside Remedy Alpine: https://www.remedyalpine.org/ ---- Save 10% on your order from TrailMagik.com with coupon code HIKE2022 Save 10% on your order from Ellaswool.com with coupon code HIKINGTHRULIFE2020 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

2022 was a year of transition for us. We had some big transitions happen in our lives throughout the past year - a new house, a camper, job changes, and most importantly, the birth of our daughter. While we had some focus diverted from Hiking Thru Life, we did not lose sight of the core values we have that inspired Hiking Thru Life and the value of the outdoors. We are now just hiking at a different pace these days. One thing we have come to appreciate is that we don't always have to accomplish the grandest goals, rather we need to adjust to the situation in front of us and sometimes those adjustments can be our greatest accomplishments. Website: hikingthrulife.net Instagram: @hiking.thru.life Sarah's new Instagram: @playing_thru_life ---- Save 10% on your order from Ellaswool.com with coupon code HIKINGTHRULIFE2020 Save 10% on your order from TrailMagik.com with coupon code HIKE2022 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Rick Dougherty. Rick recently hiked Ireland's National Famine Way in order to raise awareness for domestic violence. Any time a person is out on the trail no matter the distance, challenges arise and Rick's journey was no different. We talk about the why behind his hike, the highs and lows, and discuss some of the most meaningful moments of the trail. You can help those impacted by domestic violence by donating to Rick's campaign at the link below. Donation Link: https://www.casapinellas.org/walkwithrick/ Rick's YouTube page: https://www.youtube.com/channel/UC__vlumDIu0rMLYw8XTomBQ ---- Save 10% on your order from TrailMagik.com with coupon code HIKE2022 Save 10% on your order from Greenbelly.co with coupon code HIKINGTHRULIFE ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Meghan McCollum. Meghan is the brain behind LittlesGO, a gear rental company for outfitting adventures with your babies and toddlers. If you are looking to go out on an adventure for the first time with your little ones and need some gear but don't want to break your wallet, or simply just love the idea of borrowing and reducing waste, this episode is for you! Meghan's website: https://thelittlesgo.com/ Support LittlesGO crowdfunding campaign: https://ifundwomen.com/projects/littlesgo-adventure-rentals-babies-toddlers ---- Save 10% on your order from TrailMagik.com with coupon code HIKE2022 Save 10% on your order from Ellaswool.com with coupon code HIKINGTHRULIFE2020 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Remona Htoo. Remona is an avid hiker, outdoors enthusiast, and mother to her 2-year-old daughter. Remona is making a change in the hiking and Karen community all over the world through her book My Little Legs. She self-published the children's book written in both English and her native Karen language with hopes of giving her daughter access to children's books depicting her own heritage. Website: https://nawhachu.com/ ---- Save 10% on your order from Ellaswool.com with coupon code HIKINGTHRULIFE2020 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

Life is full of ups, downs, twists, and turns so we take time to discuss and reflect on our own current life transitions. We call this the "flip-flop" episode because you will see our year has been full of thoughts going all over the place. We've had a year since starting our van life journey last summer to think about where the next steps should go and while we haven't been quite sure what direction to go, we've been happy to have a roof over our head while we waited out the year. Take a listen to this episode to check in on our latest life updates... especially a new family member! Parenting blog: https://parenting.hikingthrulife.net Website: https://hikingthrulife.net ---- Save 10% on your order from Ellaswool.com with coupon code HIKINGTHRULIFE2020 Save 20% at BackcountryFoodie.com when you use code HIKINGTHRULIFE ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Christy Teglo. Christy is a world traveler and adventure seeker. We talk about her thru-hike of the John Muir Trail with no prior hiking experience. We dive into some of her preparation, the people she met, and what it was like to travel solo on the trail. We also discuss her memoir Weathered, which is about her journey and experience on the John Muir Trail. We talk about her life after the trail - selling her house, finalizing her divorce, and deciding to make a lifestyle change of traveling a goal in life. If you think it is too late to start a new life, this episode is here to prove you wrong. Website: https://teglogoes.com Christy's book Weathered: https://amzn.to/3FR5LK8 ---- Save 20% at BackcountryFoodie.com when you use code HIKINGTHRULIFE ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Alan Carpenter. Alan has logged 11,800 miles of long-distance hiking and cycling adventures. They include the John Muir Trail, Colorado Trail, Pacific Crest Trail, and the Appalachian Trail. His long-distance adventures also include cycling. Most impressive, he got started in his long-distance hiking career much later in life than most. He's also an author of long-distance hiking and healthy lifestyle books. If you are looking for some motivation to get into an active lifestyle at a later age in life, this is the episode for you! Websites: https://longdistanceadventures.com https://alantcarpenter.com ---- Save 10% on your order from Greenbelly.co with coupon code HIKINGTHRULIFE ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Sallyanne Pisk. She is the author of the book Eating for You, has a blog, and leads online courses about mindful eating practices. This episode is an important listen for anyone who is trying to seek some balance in their life when it comes to eating and integrating it together for an overall healthy lifestyle. Website: eatingforyou.com.au The eating checklist is at eatingchecklist.com ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Sam and Bill Wegert. This is a father-son combination who are two members of a martial arts-involved family. The family founded UpLevel Martial Arts and together Sam and William have written the book The Modern-Day Black Belt. We discuss the journey of homeschooling, martial arts, outdoors integration, family values, and a whole lot of mindsets. If you are seeking an inspiring conversation to help better connect with yourself and your family, this is the one for you. Website: https://www.uplevelmartialarts.com/ The Modern-Day Black Belt book: https://amzn.to/3iPjZ39 Links and items mentioned in this episode! ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Meghan Fitzgerald. Meghan, alongside her husband, is the co-founder of Tinkergarten, a program promoting outdoor learning activities for children and giving support to families on the topic of child development. We talk about a variety of topics that families face today including screen time, finding ways to get outdoors, building community in your area, and most importantly what Tinkergarten is all about. If you are a parent, caregiver, outdoor lover or advocate for kids, this episode is for you! Website: https://tinkergarten.com/ #OutdoorsAll4 Facebook group: https://www.facebook.com/groups/outdoorsall4 Links and items mentioned in this episode! ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Kaitlyn Fortier. Kaitlyn is an avid National Park and road-tripping expert who has a love for the outdoors. We discuss winter hiking tips, her thru-hike attempt, and some of her favorite places to hike in the Adirondacks. On her blog Expedition Education, she shares travel guides and tips on outdoor adventure travel. If you are looking for some outdoor winter inspiration, this episode is for you! Website: https://expeditioneducationblog.com ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% Heated socks: https://amzn.to/3BqQHRb Kari Traa base layers: https://amzn.to/3oXHz1f ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Mark Merriwether Vorderbruggen. Mark is a nationally known foraging instructor and author. We talk about the basics of foraging and some tips to keep in mind when out on the trail. We also discuss ways you can really disconnect and be with nature. If you are looking to be inspired with some foraging tips and tricks, this is the episode for you! Websites Foraging Texas - https://www.foragingtexas.com/ Medicine Man Plant Co. - https://medicinemanplantco.com/ Books Idiots Guide: Foraging - https://amzn.to/3scUBIV Outdoor Adventure Guides: Foraging - https://amzn.to/3AW60B8 Check out the show notes for more links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

This is our third annual "year reflection" podcast episode. Andy and Sarah (the masterminds, team, and married couple behind this podcast) sit down and take time to reflect upon the year. The growths, changes, challenges, and travels we did in 2021 are all summed up in this reflection episode. Take a listen to see where we ended 2021, and what mindset we have going into 2022. Massage Gun link Balls episode --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Andrew Steven. Andrew is the host of the Trail Weight podcast where he chronicles a year of his life preparing for and hiking the John Muir Trail. We talk about topics ranging from his podcasting career to his weight loss journey to his experience on the JMT. https://www.andrewsteven.com https://trailweight.co --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Nina Meehan. Nina is a leader and creative thinker with a passion for creating moments of connection and joy through education and the arts. We dive into how she got into this creative field and how she implements it in her home and on her outdoor adventures with her children. We talk about how to integrate creative storytelling with the outdoors and ways you can live a more creative lifestyle on a daily basis. She reminds us that it doesn't take a lot, it just takes some outside-the-box thinking and a willingness to be different. If you are a parent, caregiver, or have a passion to learn more about creative parenting this episode is for you! https://ninameehan.com/ --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Hannah and Bliss from HannaH's Field. Together they create music in a world that is growing ever too distant from one another. The music connects people with the earth and most importantly, each other. While this episode was recorded back in May, the meaningful conversation we have about living a life of passion still beats a strong message. We dive into how they started their music career, their own adventures on the road in their bus, and some of the stories that inspired the lyrics. The episode is sure to have you feeling inspired about digging into your own creative outlets! Hannahsfield.com --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Michael Mojica business owner of Outdoor Element. This is a Colorado family-owned gear company that has gear for many of your outdoor needs. We dive into the story of how a side hustle over the years has turned into a business of making innovative outdoor gear that has multiple uses. From getting the family on board with leaving behind a conventional career to testing gear with his girls with some fun competition, we dive deep into what it is like to pursue entrepreneurship while also raising a family. This episode is a must-listen for the gear junkies and those who need some inspiration to pursue their passions! Use code HIKINGTHRULIFE to save 10% at OutdoorElement.com --- Support this podcast: https://anchor.fm/hiking-thru-life/support

There's a lot of things that go into planning a hike, but is learning how to stay in hiking shape often one of the thoughts? In this episode, we talk with Rowan Smith who is a personal trainer and founder of Summit Strength, a personal training service for hikers. He designed Summit Strength specifically to help hikers have the best chance for a safe, enjoyable, and successful adventure. We talk about ways to stay in shape for the hiking season, ways to prevent injury, ways to prevent hiker fatigue, and more. Since Rowan is from Australia there are mentions of kangaroos and Vegemite in this episode! If you are wondering how to get in shape for hiking this is a perfect episode for you! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

It's been a while since we put a podcast out! We've been on the road in the van. In this episode, we give an update on our van travels. Tune in to see what we've been up to, where we've been, and what living in the van has been like. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Christine Reed otherwise known on the trail as Lady Unicorn. Her book Alone in Wonderland was released earlier this year. This is a memoir that shares her journey on the Wonderland Trail. We dive into a very raw conversation about her thru-hike cut short due to her mother's death and how that experience leads up to shaping her path. We also talk about the balance of being independent as a woman, getting outdoors as a woman, and the stigma around women going outdoors alone. This episode is for anyone who may be having some "wanderlust" to get on the trail and hike your own hike. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Caitlin Iseler one of the co-founders of Happyly. Caitlin spent 15 years working in the technology industry and now uses that talent to bring value to families at their fingertips! Happyly is an app that connects families to the outdoors and beyond with activities that are reviewed and suggested by like-minded parents and caretakers. We dive into Caitlin's journey, how the Happyly team came to be, how the app works, and some benefits it has had for her own family! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Bernie Kuprionas. Growing up in Pennsylvania, Bernie spent his younger years in the Appalachian Mountains. His adult years have been a collection of many section hikes including the Appalachian Trail, North Country Trail, Superior Hiking Trail, Continental Divide Trail, Border Route Trail, and Colorado Trail. We dive into some of his experience camping on the Superior Hiking Trail in the winter. We also talk about his experience of kayaking in the Boundary Waters on an inflatable kayak. He shares his perspective on how teaching Jiu-Jitsu has crafted his everyday lifestyle and his outlook on the outdoors. We discuss technical trail talk and some favorite gear so this episode is a must-listen for all the gear junkies out there! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we are joined by Erin Jones the host and senior producer of the HumaNature Podcast. We talk about the journey of podcasting and how the connection with nature has an influence on storytelling. We dive into places that Erin has connected with nature like the Colorado Trail which she attempted to thru-hike. She realized during that hike it's not all about conquering big mountains but rather about the experience with the trail. We also talk about the history of the HumaNature Podcast and some of her favorite episodes. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

It has been a couple of weeks since our last episode. Things have been moving fast for us and exciting change is coming. Listen to this short update to find out what's been consuming us lately! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Frank, known on social media as speakingquitefrankly. After one night of solo camping at a State Park in Texas, he was motivated to lead an adventurous lifestyle. We talk about converting his hatchback into a camper and traveling across the USA. He shares his tips on how to live a lifestyle of travel and wanderlust while holding a job and being financially comfortable. We talk about the challenges social media can bring and how to stay authentic to yourself when growing your social media following. This episode is for anyone looking to seek a balanced lifestyle of work, adventure, and grow a social media following. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Ryne and Justin, two members of the founding team at Rippled Leaf Farms. We talk about how 4 close friends dropped out of college to start this hemp farming business and their life living in a farmhouse together on 80 acres of land. We also talk about the uses of hemp, the history, and some of the misconceptions society has around hemp. If you have heard of hemp but don’t know much about it or its benefits this episode is for you! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Doug Sands. We dive into how he was seeking something more outside of his hometown of Eau Claire, WI. The adventure was the stepping stone to what his business Anywhere Hypnosis grew from. He shares his story of living in different areas around the country to living in a van during peak COVID times. He shares an experience of a hike in New Hampshire that helped him realize mindset can change everything. We talk about what hypnosis is, the misconceptions of hypnosis, and how you can use hypnosis out on the trail. If you are someone who has fears or anxieties about getting out on an adventure or about anything in life, this podcast is for you! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk to Bruce McGlenn the founder of Human Nature Hunting. Hunting has been a way of life for him since the beginning and is a family tradition passed down from his father. With 35 years of hunting experience in the Pacific Northwest, Bruce started Human Nature Hunting to connect humans back to nature through the hunting experience. We talk about his story of hunting, how Human Nature Hunting came about, and he shares his own experience of his recent elk hunt in Montana. Whether you are a hunter or have never hunted in your life, this episode is for you. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, your host Sarah reflects on what it is like going back to work after having a baby. Our lives greatly shifted when we became parents this fall and there are many hurdles to overcome and tackle. Sarah explores the challenges and adjustments of work-life balance. From breastfeeding/pumping to switching between teaching mode and mommy mode, we dive into all the emotional hurdles. We also dive into the benefits of teaching in the outdoors this year and how it has impacted a positive return to work plus the positive effects on students. You are not alone in a return to work and new parenting challenges! Life's challenges are better accepted when you know you are not the only one working through them! Taking time to acknowledge the emotions, work through them, and reflect is part of the process to become the best version of ourselves. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Lizzie Brister of Jollyville Radio. Lizzie has had a love for hiking since she was a child. She’s had the opportunity to travel to many international countries including Ireland, Norway, Switzerland, Italy, New Zealand, and the Philippines. We dive into a conversation about international travel, favorite places, and top hikes to hit up in some of these countries. This episode brought our host Sarah back to reminiscing about her international travels, too! We talk about ways to prepare for international travel, how to plan for day hikes, and some of the most memorable experiences. If you are missing international travel during the pandemic, this episode might be a good listen for you. It just might have you planning your next outdoor international trip! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Dan Riordan an entrepreneur, speaker, involved in multiple businesses, and is living a life filled with healthy practices. 7 years ago he started optimizing his lifestyle. He is the author of the book Signals: How Questioning Assumptions Produces Smarter Decisions. We dive into his story and how signals are connected to nature around us and the impact they can have on everyday living. If you are wanting to seek a happier more fulfilled lifestyle and are looking for some motivation to do so, this episode is for you! Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Aaron Owens Mayhew. Combined with her athletic mindset and dietitian background she made her own meals for an attempted Pacific Crest Trail hike in 2017. Little did she know this would be the start of a big entrepreneur journey and lifestyle change. She quit her job and now runs a successful backpacker meal planning business, Backcountry Foodie. This episode is for all hikers who are wondering how to eat healthy nutritious meals out on the trail. Check out the show notes for links and items mentioned in this episode! --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Annika Mang an adventurous mama of 2. She and her family live in Canada and enjoy their time outdoors in the Canadian Rockies. From snowboarding to cross country skiing to climbing and backpacking, there is no adventure stopping the family. Annika is passionate about supporting families’ adventures outdoors. She wrote a hiking guide book for families that was recently released, runs a Facebook group supporting families outdoors, and writes a blog full of valuable information for outdoor families! If you are someone who wants to embrace the outdoors with your family this episode is for you! Website: https://www.borntobeadventurous.com Links and items mentioned in this episode! ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% Nest Diapers: https://www.nestdiapers.com Use code HIKING20 to save 20% on your first order ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Calum McGuigan about a new community platform, Shape and Foster. It’s crucial to look at all aspects of a person’s life when trying to reach their full potential and that is exactly what Calum's idea for Shape and Foster is doing. He shares with us his journey into a healthy lifestyle along with his journey into entrepreneurship. Shape and Foster is a community platform that has recently launched with the new year. Their mission is to help improve a person’s lifestyle development through the areas of finance, fitness, nutrition, yoga, mental health, and life coaching. We dive into how this is done and how to become part of this positive community. If you are someone looking to change your lifestyle for the long haul with attainable and realistic outcomes, this episode is for you! Start your FREE 14-day trial: https://www.shapeandfoster.com ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we reflect on the year. Taking time to reflect before moving forward to the new year is an important step for personal growth and it's part of our Hiking Thru Life journey. 2020 has been a year we could not have prepared for. Despite all of the dark times of 2020, there was lots of light in the year for us. From quarantine to becoming parents, this year brought many "firsts" for us. If you'd like to get to know your podcast host and producer better or want to be inspired to reflect on your own 2020, this episode is for you! Infantino Baby Carrier: https://amzn.to/2L3KtjN Pack 'n Play: https://amzn.to/3aMLIia How to Shop Marketplace blog: https://parenting.hikingthrulife.net/how-to-shop-marketplace Rory's First Camping Trip: One Month Old blog: https://parenting.hikingthrulife.net/hello-world Well Women Co website: https://wellwomenco.com ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with filmmakers Kelly and Eli Pyke. It’s no doubt that parenthood and marriage have challenges. After struggling through some tough years, the Pyke family knew they needed something to recenter themselves. After leaving their home in 2015 and living in an RV with their toddler for a year they found some happiness. Eli, a filmmaker by profession, documented and shared their time on the road in a documentary called The Far Green Country a few years later. Now, they've made a second documentary and we discuss The Far Green Country 2: At Road's End which explores loss, grieving, family, and healing along the family's travels. This episode is a must-listen for all people because, after all, we all go through loss at some point in our lives. Amazon Prime FREE 30-Day Trial: https://amzn.to/3ayfuHy Watch The Far Green Country 2: At Road's End on Amazon Prime: https://amzn.to/3mGTjkE Watch The Far Green Country on Amazon Prime: https://amzn.to/2LYEAoI Website: http://thefargreencountry.com ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Gail Francis. Gail is a thru-hiker of the Pacific Crest Trail and Minnesota's very own Superior Hiking Trail. We discuss her time on both of the trails along with some inspiring people she met along her journey. She wrote a memoir Bliss(ters) about her time on the Pacific Crest Trail and during the month of December all profits from book sales will be donated to the Superior Hiking Trail Association. We also discuss Superior Small Batch, a vegan food company she and her husband run out of Superior, WI. Purchase Bliss(ters): https://amzn.to/3gLZZMY All profits from sales during the month of December will be donated to the Superior Hiking Trail Association Superior Small Batch food: https://www.superiorsmallbatch.com Use code HIKETHRU to save 15% (orders must be picked up at their kitchen in Superior, WI) ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Abby Tobin. There is a lot to know, pack, and figure out when you go backpacking. The logistics can be overwhelming at first and adding a baby brings in even more considerations. Abby took her baby on his first backpacking trip when he was just 3 months old. We talk about the gear she recommends and she shares insight into ways to make backpacking more comfortable with a baby. If you want to hear from another parent on how to keep adventuring when the little one arrives, this episode is for you! Abby Tobin's Facebook: https://www.facebook.com/abby.tobin.378 Hike It Baby: https://hikeitbaby.com ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% Nest Diapers: https://www.nestdiapers.com Use code HIKING20 to save 20% on your first order ---- Gear links: Osprey baby carrier: https://amzn.to/39LSFzI Soft ergonomic baby carrier: https://amzn.to/3oBPQ8j Scrubba bag: https://amzn.to/2JIjtpK Travel baby bed: https://amzn.to/2JYC2WK ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

The holiday season is upon us and there's no better time than now to spread and express gratitude. This time of year is most often a rush of the season. We encourage you to enter the season with a sense of gratitude which can bring a sense of calm to the season. Sarah reflects upon her own gratitude in this time of life. She also shares some encouraging ideas from a past guest of 2020. If you're looking for a refresh before you enter the holiday season this episode is for you. Parenting Blog: https://parenting.hikingthrulife.net Episode #31 Pilar Gerasimo and The Healthy Deviant Healthy Deviant book: https://amzn.to/39uFbrO ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Emory Wanger. He is an experienced outdoors person who loves backpacking and backcountry hunting. Emory is also the host of the By Land Podcast. His passion for backpacking began in 2014 and it has evolved ever since. Not only is he passionate about the outdoors but he is the father of 2 young girls and has made it a commitment to have the outdoors be part of the family’s life. We talk about how his backpacking and backcountry hunting experiences have changed since becoming a dad. He also shares some awesome insights on backpacking with babies so you can get your little ones out! We also talk about the backpacking course he offers for beginners! If you are a new backpacker or parent and don’t know where to start your outdoor adventure, this episode is for you! Website: https://byland.co ---- Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we dive into our parenting journey! We became parents in October to a baby boy who has been the biggest adventure in our lives yet! This is just the beginning of our journey and we've already learned a handful. We share our experience with you. We also give a sneak peek at upcoming episodes and exciting updates with Hiking Thru Life. Parenting blog: https://parenting.hikingthrulife.net Giveaway details: https://hikingthrulife.net/surveygiveaway Infantino baby carrier: https://amzn.to/3f2VrBe Kilofly popup baby tent: https://amzn.to/36Ho96L Ella's Wool: https://ellaswool.com Use code HIKINGTHRULIFE2020 to save 10% ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Liz Thames better known as Mrs. Frugalwoods. Liz is the blogger behind the blog and social media account Frugalwoods. She lives in rural Vermont on 60 acres with her husband and two girls. The family is soaking up the homestead lifestyle and frugality. We talk about what their homestead lifestyle is like and how it has positively impacted the children’s development. Their days are spent wandering in the woods, processing food in the kitchen, working in the garden, and spending time on computers for work. Liz’s book Meet the Frugalwoods shares her story on the journey to financial independence. She shares some tips on how people can begin their journey to financial freedom. If you love the outdoors and are on a financial independence journey (or want to be), this episode is for you! Website: https://www.frugalwoods.com Meet the Frugalwoods: https://amzn.to/3oU1Kvz ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Chris Cage, founder of Greenbelly Meals. Chris quit his accounting job in 2012 and embarked on a 2-year journey of diverse outdoor experiences from hiking the Appalachian trail to backpacking Asia to bicycling in New Zealand. He is an entrepreneur who has written the book How to Hike the Appalachian Trail and founded Greenbelly Meals which makes healthy, nutrient-dense backpacking food. We discuss his adventure into entrepreneurship along with all of his adventures in the world and on the trail. If you are a thru-hiker, backpacker, or someone who wonders what to eat on the trail this podcast is for you! Greenbelly Meals Website: https://www.greenbelly.co (use code HIKINGTHRULIFE to save 10%) How to Hike the Appalachian Trail: https://amzn.to/3jNmRM4 ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. Hiking Thru Life only promotes products and services that we have used or stand behind. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Dave Freeman. He is half of the Freeman Explore team. The Freemans lived a year in Minnesota’s Boundary Waters Canoe Area Wilderness in order to educate and spread awareness for the campaign to Save The Boundary Waters. The wilderness is a place where many go to disconnect with society, but technology was the key to connecting the Freemans to their purpose behind living a whole year in the BWCAW. We talk about the campaign to Save The Boundary Waters, what it all means, and how people can get involved. In addition to living a year in Minnesota’s BWCAW, they have been exploring wild places all over the world since 2001. Some places include the arctic, paddling to D.C., and kayaking from Seattle to Alaska. They have taken their expeditions and turned it into educational experiences sharing the wilderness through technology with K-8 students from all over the world. If you have a passion for the Boundary Waters, want to be informed on the campaign to Save the BWCAW, or are an educator looking for a unique experience for your students, this episode is for you! Save the Boundary Waters campaign: https://www.savetheboundarywaters.org Wilderness Classroom: https://wildernessclassroom.org Boundary Waters Action Fund: https://www.boundarywatersaction.org A Year in the Wilderness: https://amzn.to/37HcSFW Website: https://freemanexplore.com ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. Hiking Thru Life only promotes products and services that we have used and stand behind. --- Support this podcast: https://anchor.fm/hiking-thru-life/support

In this episode, we talk with Jeremy Pendry host of the Trails Worth Hiking podcast. Jeremey grew up as a camper and hiker and has been an avid backpacker for almost 20 years. From backpacking in the Sierra Nevada mountains to trekking in Ecuador, Jeremy has diverse trail experience. Along with his wife, they raised two kids with exposure to the outdoors and the grown kids still love backpacking today. We talk about backpacking trips and he shares some insight on places to go in his home state of California. We also dive into trekking versus backpacking and the similarities between the two. If sleeping in a tent isn’t your thing, this episode may convince you to go on a trek! We also discuss Jeremy’s new podcast Trails Worth Hiking in which he talks with people about trails that are worth putting on your bucket list! Trails Worth Hiking podcast: https://www.buzzsprout.com/1235132 or wherever you listen to podcasts ---- Gear mentioned in this episode: Garmin InReach SE+: https://amzn.to/31fhfUE Garmin InReach mini: https://amzn.to/3lUTcSI ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast Email: hikingthrulife@gmail.com ---- *Disclaimer*: This episode contains affiliate links in which we earn a small commission at no cost to you for qualifying sales. Hiking Thru Life only promotes products and services that we have used and stand behind. --- Support this podcast: https://anchor.fm/hiking-thru-life/support