Podcasts about Mayhew

In this fresh episode of Sunburnt Souls, Dave Quak sits down with pastor, photographer, and YouTube creator Ralph Mayhew to talk about the raw realities of following Jesus while navigating mental health struggles. Ralph shares his personal journey with depression, the lessons learned in both life and ministry, and how he's found joy in Christ through it all.You'll hear stories about marriage in the midst of mental illness, the importance of honest conversations in church leadership, and why reframing your identity in light of the gospel matters more than ever. The two also dive into spiritual disciplines, the theology of mental health, and how hobbies like photography can become acts of worship.Whether you're a pastor, a creative, or someone walking through mental health challenges, this episode offers hope, honesty, and encouragement to keep going—one rung of the ladder at a time.What You'll Learn in This Episode:How Ralph's journey with depression shaped his pastoral ministryWhy identity in Christ changes the way we talk about mental illnessThe importance of spiritual disciplines that work with your lifestyleHow to spot early mental health triggers and take actionThe role hobbies and creativity play in spiritual growthEncouragement for those feeling “stuck at the bottom of the pit”Links & Resources:Ralph Mayhew Photography on YouTubeVillage Church Burleigh HeadsCONNECT Follow Sunburnt Souls for raw stories of faith, mental health, and hope:

The podcast is being re-booted to make it bigger and better than ever.  We can't wait you to hear the new content from mid-August 2025. In the meantime you have a chance to listen again to some of the most powerful clips from the last 100 episodes: The A-Game Archives.  This Archive is with Dodge Woodall.  Hear the full episode here: https://podcasts.apple.com/gb/podcast/60-gambling-my-family-home-to-build-a-multi-million/id1708189512?i=1000676732735   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Welcome to "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. This episode is your wake-up call. Smith dives into the habits, environments, and excuses that are keeping too many men stuck in mediocrity - and how to break free. If you've ever felt like you're built for more but surrounded by people who don't get it (or worse, actively hold you back), this one will hit home. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

We've been given a little teaser for the newest housewives hitting the streets of London. Loving the insight prior to the launch - and especially love seeing a true blue Aussie in the mix with Juliet ‘Juicy' Mayhew

Back by popular demand, we welcome Mr. Lawrence Mayhew—chemist and humic substance specialist—to talk about the biology of thatch. Thatch is the result of an imbalance in the carbon-to-nitrogen ratio within the soil profile, often caused by the overuse of synthetic nitrogen. It can restrict air and water movement through the turf, fails to provide a usable carbon food source for microbes, and does not support a strong playing surface.Lawrence begins our conversation with a review of what constitutes a good humic acid and why these substances are so important. However, the core focus of this podcast is the biology of thatch in turf systems and how we can biologically digest long-chained, ligneous carbon material into a usable carbon form known as humus.He breaks down the three stages of thatch—the green, brown, and dark carbon layers commonly found in turf systems. The dark carbon layer is the most beneficial and can only be achieved through microbial digestion and the production of specific enzymes critical to this process.As always, it's a fascinating discussion packed with valuable information for anyone growing grass or cultivating any horticultural product. The chemistry, physics, and biology behind thatch digestion are complex, but with the right biological system in place, the turf industry is witnessing a shift away from mechanical aerification toward a natural process. The result: a healthier environment and a significantly easier life for turf managers.Visit EarthWorks at:  https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

The podcast is being re-booted to make it bigger and better than ever.  We can't wait you to hear the new content from mid-August 2025. In the meantime you have a chance to listen again to some of the most powerful clips from the last 100 episodes: The A-Game Archives.  This Archive is with Mike Greene.  Hear the full episode here: https://podcasts.apple.com/us/podcast/039-how-to-build-a-millionaire-mindset-mike-greene/id1708189512?i=1000659458277   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Judging is a normal part of life... For some people. It's time to learn to not judge everything around you. Welcome to another of our bonus episodes "Master your Mind with Mayhew".  As well as our regular  Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday. In this episode, you'll learn how judgments are often rooted in insecurity, why your lens shapes your reality, and how small mindset shifts - like noticing instead of reacting - can change your entire day. There's talk of traffic, weather complaints and the gentle reminder that mindfulness isn't about becoming passive - it's about freeing your mind from constant commentary. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

The podcast is being re-booted to make it bigger and better than ever.  We can't wait you to hear the new content from mid-August 2025. In the meantime you have a chance to listen again to some of the most powerful clips from the last 100 episodes: The A-Game Archives.  This Archive is with Fraser Franks.  Hear the full episode here: https://podcasts.apple.com/us/podcast/026-addiction-as-a-pro-footballer-fraser-franks/id1708189512?i=1000649801468 Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Episode Summary Bruce Mayhew is a corporate trainer and keynote speaker who delivers interactive and tailored Leadership and Multigenerational communication solutions that inspire greatness and build collaborative, highly motivated teams and cultures. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Leadership Skills Training and New Leader Development Generational Differences Training: Millennials And Gen Z At Work Get in touch with Bruce: Website, LinkedIn Stakeholder Confidence Focus Turn board skepticism into enthusiastic alignment with the KAIROS assessment system. Book your 30-minute KAIROS Strategic Assessment (€147) and receive frameworks that build unwavering stakeholder trust in your strategic timing. Only 5 spots available this week. http://strategy.uwedockhorn.com/

Welcome to "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. In this insightful episode, Smith gets into the truth about habits - how they're formed, how they're reinforced, and how you can take back control of your day-to-day behaviours without overhauling your entire life overnight. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

My guest today is food writer, podcaster and cheese enthusiast Jenny Linford and we are going on a bit of a regional food tour across the UK.We talk about her new book The Great British Food Tour published by the National Trust. It's beautifully illustrated and contains recipes too. Also discussed: our mutual appreciation of Jane Grigson, Welsh cakes, English fish dishes, marmalade, champ and Tunnock's teacakes at the Glasgow Commonwealth Games – amongst many other things.The Great British Food Tour by Jenny LinfordJenny's website (include information about all three of her recent books)Follow Jenny on Social Media: X and BlueSky @jennylinford; Insta/Threads @jlinfordJenny's podcast, A Slice of Cheese The National Trust websiteRemember: Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.Things mentioned in today's episodeBradford Little Foodies Walking Tour on Sat 26 July 2025Dock PuddingSingin' HinniesHenry's Mayhew's London Labour and the London Poor (1851)Glamorgan SausagesChorlton CheesemongersLondon's Eel, Pies & Mash ShopsTunnock's Teacakes at the Glasgow Commonwealth GamesPodcast episodes pertinent to today's episodeSilver Eels with John...

We were joined by Josh Garvey from Doeren Mayhew. He told us about their partnership with the Lindsey Hunter Foundation, talked about the Detroit Tigers, looked ahead to the Lions season, and more.See omnystudio.com/listener for privacy information.

The podcast is being re-booted to make it bigger and better than ever.  We can't wait you to hear the new content from mid-August 2025. In the meantime you have a chance to listen again to some of the most powerful clips from the last 100 episodes: The A-Game Archives.  This Archive is with Patrick Hill.  Hear the full episode here: https://podcasts.apple.com/gb/podcast/029-overcoming-cancer-suicide-and-sexual-assault/id1708189512?i=1000651960806   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Are you simply existing? Or are you awake? Welcome to another of our bonus episodes "Master your Mind with Mayhew".  As well as our regular  Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday. In this episode, Mayhew dives into the concept of Beginner's Mind - one of the nine attitudes of mindfulness - and how approaching life like it's brand new can radically shift your perspective. If you feel like your thoughts run the show, or that your days blur into one big autopilot loop, this episode is your reminder to slow down, wake up, and see what's already right in front of you. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Chaîne d'Hisokaparker: https://www.youtube.com/@hisokaparker3090Chaîne de Manga Saucisse: https://www.youtube.com/@mangasaucisseChaîne des Geek Fighters: https://www.youtube.com/@UCjthk0DKm1vm_rBSmmfvFkQ Fan film d'Adas https://youtu.be/QA2YY4tfJUo?si=Nn6xdQbtP9tlbO7PLa liste des articles d'HistoiresGeek: https://konatanekoyama.com/plume/histoiregeek/Instagram d'HistoiresGeek: https://www.instagram.com/histoiresgeek/============================================Time Code00:00 Générique + Intro29:51 Krypto: The Last Dog of Krypton (North, Norton, DC Comics) par Hisokaparker48:00 Benjamin (Winters, Leomacs, Oni Press) par HistoiresGeek 1:04:47 They Choose Violence (Allen, Campetella, AWA) par Mindphobia 1:27:55 Stop ou Encore (Absolute Flash 4, Iron Man 9, Flash Gordon 10, I Hate Fairyland 41, Amazing Spider-Man 5, Los Monstruos 2)2:01:27 Superman For All Seasons (Loeb, Sale, Urban Comics) par Hisokaparker 2:31:07 Joker/Harley: Criminal Sanity (Garcia, Suayan, Mayhew, Urban Comics) par HistoiresGeek 2:48:34 The Spectacular Spider-Men 2 (Weisman, Ramos, Panini Comics) par Mindphobia puis discussion autour de Marvel3:16:57 A venir sur nos chaînes + Generique=======================================Réseaux de la chaîneDiscord: https://discord.gg/6jWpVxPrnrSpotify: https://open.spotify.com/show/6ZwxEAU13PoVLua0JdIYJh?si=23eb9d545b224601Deezer: https://deezer.page.link/QynphwNFRNGQSG9d9Amazon Music: https://music.amazon.fr/podcasts/0964898a-c810-48ff-97ab-f0a6e9e66fa5/d'encre-et-de-bullesApple Podcast: https://podcasts.apple.com/fr/podcast/dencre-et-de-bulles/id1733018809Instagram de Mindphobia: https://www.instagram.com/mindphobia.comics/============================================#Benjamin #BenHWinters #Leomacs #OniPress #IndieComics #ScienceFiction #SciFi #Meta #Krpto #Superman #SupermanFamily #KryptoLastDogOfKrypton #RyanNorth #MikeNorton #DCComics #DC #TheyChooseViolence #SheldonAllen #MauricioCampetella #AWA #ArtistsWritersAndArtisans #SocialComics #Joker #HarleyQuinn #JokerAndHarley #JokerAndHarleyCriminalSanity #DCBlackLabel #UrbanComics #KamiGarcia #MicoSuayan #JasonBadower #MikeMayhew #SupermanForAllSeasons #TheManOfSteel #TimSale #JephLoeb #Spider-Man #SpectacularSpiderMen #TheSpectacularSpiderMen #PeterParker #MilesMorales #GregWeisman #HumbertoRamos #PaniniComics #MarvelComics #bandedessinee #comics #DEncreEtDeBulles #Livres

We made it to Episode 100 - and we're only just getting started. In this milestone episode, Adam and the team reflect on the journey so far, what's changed (and what hasn't), and the lessons that have stuck along the way. This one is about authenticity, people pleasing, emotional masks, and the price of pretending to be someone you're not - whether that's to keep the peace, fit in with old mates, or live up to a version of yourself that no longer exists. From headbutting strangers in a bar at 45 to drinking because “it's what the lads do,” this episode unpacks the hidden cost of living out of alignment. We explore boundaries, belief systems, and how your ego might be keeping you stuck. You'll hear everything from emotional acceptance to visualisation work, Paul Daniels references, and why your best self might just be clearing his throat in the next room - hopefully not while wearing golf shoes and downing Jägerbombs at 9am. Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this powerful episode, Mayhew sits down with Marcus Smith, ultra-endurance athlete, coach, and speaker, to dive into the physical and mental frontiers of human potential. Marcus shares his extraordinary journey of running 30 marathons in 30 days, exploring how he built the resilience to take on such a monumental challenge. The conversation goes far deeper than running. Marcus opens up about: ✅ Surviving a near-death cycling accident that changed his life ✅ The five stages of grief he experienced during his recovery ✅ His mindset strategies for pushing through pain and uncertainty ✅ The true meaning of resilience and why it's built, not born ✅ How extreme endurance can reveal who you really are Innerfight : Official site: https://www.innerfight.com/endurance Marcus' Instagram: https://www.instagram.com/mjd_smith/?hl=en Fight For Every Breath Documentary: https://www.youtube.com/watch?v=DKoIgP3rFko This is an episode about the limits of human endurance, the fragility of life, and the unstoppable power of purpose. A must-listen for anyone chasing big goals or picking themselves up after a fall. Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

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Welcome to "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. In this hard-hitting episode, Smith reflects on powerful lessons pulled from recent content he's been consuming - all focused around the little things that either build or break your confidence, progress and peace of mind. From mindset tweaks to brutal self-honesty, this is a no-fluff reminder that how you show up in the small moments often says more than the big ones. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this powerful episode, Smith sits down with Dan Martin - he's lived the life that many silently struggle with: outwardly successful but inwardly lost, addicted, ashamed, and stuck in cycles that only seemed to confirm his worst fears about himself. This is a raw, unfiltered dive into what it means to rebuild your life from the inside out and why the work begins long before the behaviour changes. We explore the relationship between childhood trauma and adult addiction, the difference between guilt and shame, and the often-overlooked link between early attachment wounds and modern-day dysfunction. From accidentally taking too much LSD on a Wednesday morning, to growing weed in a Welsh barn with a retired pensioner, this one covers everything from psychospiritual breakdowns to rebuilding purpose. Dan's LinkedIn: https://www.linkedin.com/in/thedanmartin/   Resources from this episode "The Compound Effect" by Darren Hardy : https://www.amazon.co.uk/Compound-Effect-Darren-Hardy/dp/159315724X "Atomic Habits" by James Clear : https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/0735211299 "The Way of the Superior Man" by David Deida : https://www.amazon.co.uk/Way-Superior-Man-Spiritual-Challenges/dp/1591792576 "Start with Why" by Simon Sinek  : https://www.amazon.co.uk/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Sometimes it's better to detach from a situation than to try and fix it right away. Welcome to another of our bonus episodes "Master your Mind with Mayhew".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday. In this episode, Mayhew dives into one of the most challenging - but powerful - practices in self-development: detachment. Whether it's from people, jobs, beliefs, habits or your own outdated identity, letting go is often the gateway to real inner peace, clarity and momentum. It's not about not caring—it's about stopping the cycle of clinging to things that no longer serve who you're becoming. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this wide-ranging and honest conversation, Leigh Campbell-Wan (from Lab & Soul), and Smith dive into stress, burnout, resilience, and the language we use that holds us back. From misunderstanding what “burnout” really means to how alcohol messes with your brain (and your sleep), this episode strips away the fluff around mental fitness and focuses on what actually helps you feel better, think clearer, and live more intentionally. We break down common myths around stress elimination, talk about why “confidence” is rarely the real issue, and explore how familiar habits keep us stuck. There's a deep dive into self-perception, emotional control, and even the neuroscience of email miscommunication. Connect with Leigh: https://www.linkedin.com/in/leigh-campbell-wan/ Check out the brand new Lab & Soul site: https://labandsoul.com/ Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Welcome to "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. In this punchy solo episode, Smith dives into the mind games men play with themselves — and how to stop losing. Tackling real questions from clients, listeners, and online chaos, he explores why we self-sabotage, what to do when your partner doesn't support your self-improvement journey, and whether it's actually possible to balance ambition with inner peace  Prepare to laugh, nod, and possibly delete Instagram — but only after listening. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this NBN episode, host Hollay Ghadery speaks with co-editors and poets, Connor Lafortune and Lindsay Mayhew about their anthology, A Thousand Tiny Awakenings. A Thousand Tiny Awakenings (Latitude 46, 2025) is a collection of poems and creative non-fiction that explores the creative voice of those eighteen to thirty years of age. A new generation with a desire to dismantle the restrictive systems that define the past, but not their future. A Thousand Tiny Awakenings offers a glimpse into how a new generation perceives the world and how they use their own power to shape the future. Connor Lafortune is from Dokis First Nation on Robinson Huron Treaty territory of 1850 in Northeastern Ontario. He works primarily in Life Promotion, harm-reduction, mental health, and Indigenous education. He completed his Bachelor's Degree at Nipissing University with a Double Honors Major in Indigenous Studies and Gender Equality and Social Justice. He is currently in the Masters in Indigenous Relations at Laurentian University. Connor is Anishinaabek, Queer, and Francophone; he uses his understanding of the world to shape his creations as a writer, spoken word poet, and musician. Connor often combines the written word with traditional Indigenous beadwork and sewing to recreate the stories of colonization, showcase resilience, and imagine a new future. He recently released a single in collaboration with Juno Award winner G.R. Gritt titled “Qui crie au loup? ft. Connor Lafortune.” Above all else, Connor is an activist, a shkaabewis (helper), and a compassionate human being. Lindsay Mayhew (she/her) is a spoken word poet and author from Sudbury, Ontario. She is a recent English Literature Master's graduate from the University of Guelph. Lindsay is the multi-year champion of Wordstock Sudbury's poetry slam, a runner up in the 2024 Womxn of the World poetry slam, and she has featured in events across Ontario, including the YWCA, JAYU Canada, Nuit Blanche, and Wordstock Literary Festival. Lindsay's written work can be found in the Literary Review of Canada, Moria, and multiple editions of Sulphur. Her work combines art and theory to voice feminist futures and human rights advocacy. About the EditorsConnor LafortuneLindsay Mayhew Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, host Hollay Ghadery speaks with co-editors and poets, Connor Lafortune and Lindsay Mayhew about their anthology, A Thousand Tiny Awakenings. A Thousand Tiny Awakenings (Latitude 46, 2025) is a collection of poems and creative non-fiction that explores the creative voice of those eighteen to thirty years of age. A new generation with a desire to dismantle the restrictive systems that define the past, but not their future. A Thousand Tiny Awakenings offers a glimpse into how a new generation perceives the world and how they use their own power to shape the future. Connor Lafortune is from Dokis First Nation on Robinson Huron Treaty territory of 1850 in Northeastern Ontario. He works primarily in Life Promotion, harm-reduction, mental health, and Indigenous education. He completed his Bachelor's Degree at Nipissing University with a Double Honors Major in Indigenous Studies and Gender Equality and Social Justice. He is currently in the Masters in Indigenous Relations at Laurentian University. Connor is Anishinaabek, Queer, and Francophone; he uses his understanding of the world to shape his creations as a writer, spoken word poet, and musician. Connor often combines the written word with traditional Indigenous beadwork and sewing to recreate the stories of colonization, showcase resilience, and imagine a new future. He recently released a single in collaboration with Juno Award winner G.R. Gritt titled “Qui crie au loup? ft. Connor Lafortune.” Above all else, Connor is an activist, a shkaabewis (helper), and a compassionate human being. Lindsay Mayhew (she/her) is a spoken word poet and author from Sudbury, Ontario. She is a recent English Literature Master's graduate from the University of Guelph. Lindsay is the multi-year champion of Wordstock Sudbury's poetry slam, a runner up in the 2024 Womxn of the World poetry slam, and she has featured in events across Ontario, including the YWCA, JAYU Canada, Nuit Blanche, and Wordstock Literary Festival. Lindsay's written work can be found in the Literary Review of Canada, Moria, and multiple editions of Sulphur. Her work combines art and theory to voice feminist futures and human rights advocacy. About the EditorsConnor LafortuneLindsay Mayhew Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

In this NBN episode, host Hollay Ghadery speaks with co-editors and poets, Connor Lafortune and Lindsay Mayhew about their anthology, A Thousand Tiny Awakenings. A Thousand Tiny Awakenings (Latitude 46, 2025) is a collection of poems and creative non-fiction that explores the creative voice of those eighteen to thirty years of age. A new generation with a desire to dismantle the restrictive systems that define the past, but not their future. A Thousand Tiny Awakenings offers a glimpse into how a new generation perceives the world and how they use their own power to shape the future. Connor Lafortune is from Dokis First Nation on Robinson Huron Treaty territory of 1850 in Northeastern Ontario. He works primarily in Life Promotion, harm-reduction, mental health, and Indigenous education. He completed his Bachelor's Degree at Nipissing University with a Double Honors Major in Indigenous Studies and Gender Equality and Social Justice. He is currently in the Masters in Indigenous Relations at Laurentian University. Connor is Anishinaabek, Queer, and Francophone; he uses his understanding of the world to shape his creations as a writer, spoken word poet, and musician. Connor often combines the written word with traditional Indigenous beadwork and sewing to recreate the stories of colonization, showcase resilience, and imagine a new future. He recently released a single in collaboration with Juno Award winner G.R. Gritt titled “Qui crie au loup? ft. Connor Lafortune.” Above all else, Connor is an activist, a shkaabewis (helper), and a compassionate human being. Lindsay Mayhew (she/her) is a spoken word poet and author from Sudbury, Ontario. She is a recent English Literature Master's graduate from the University of Guelph. Lindsay is the multi-year champion of Wordstock Sudbury's poetry slam, a runner up in the 2024 Womxn of the World poetry slam, and she has featured in events across Ontario, including the YWCA, JAYU Canada, Nuit Blanche, and Wordstock Literary Festival. Lindsay's written work can be found in the Literary Review of Canada, Moria, and multiple editions of Sulphur. Her work combines art and theory to voice feminist futures and human rights advocacy. About the EditorsConnor LafortuneLindsay Mayhew Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/poetry

What's more fulfilling than looking back at the journey after reaching your end goal?  In this episode, Smith and Mayhew talk about the journey - how year 1 is always going to be hard, how you see influencers who are at year 4 and you think "that looks so easy" and how the journey is the most important part of any goal you have. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

You're holding yourself back by believing you're behind your peers. Welcome to another of our bonus episodes "Master your Mind with Mayhew".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday. In this episode, he explores the illusion of being behind - behind on goals, behind on progress, behind in life. If you wake up already feeling like you're playing catch-up, you're not alone. But here's the truth: you're not late to your own life. We talk about reclaiming inner peace, breaking free from comparison, and learning to be content without settling. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Ever dream of taking a vacation without your real estate business grinding to a halt? What if you could be sipping cocktails on a cruise ship while someone handles your $1.5 million listing back home? That's exactly what David Mayhew's Agents Butler service makes possible.The eternal challenge of work-life balance in real estate takes center stage in this revealing conversation with David Mayhew, founder of Agents Butler and broker trainer at Charles Ruttenberg Realty. A military veteran who entered real estate in 2021, Mayhew identified a critical need during the pandemic market frenzy: agents desperately needed reliable, licensed backup to maintain their business during absences.Agents Butler functions as your licensed assistant, handling everything from basic property access ($50 per door) to MLS entries ($150) and even full transaction management through reverse referrals. The beauty lies in its simplicity – agents maintain their commission structure while gaining freedom to step away when needed. Mayhew shares powerful success stories, including agents who've maintained thriving businesses during family medical emergencies and personal crises.The conversation explores how the service works legally (operating as an LLC that invoices agents directly), coverage areas (extending to Orlando, Sarasota, and Ocala), and the range of services available – from video walkthroughs to inspection attendance with detailed reporting. For agents seeking that elusive work-life balance or those facing unexpected life challenges, Agents Butler represents a practical solution that answers the age-old question: who watches your listings while you're away?Ready to finally take that vacation without sacrificing your business? Reach David at 352-667-4269 and discover how Agents Butler can transform your approach to real estate and personal time.

What happens when a man stops running from pain and starts facing it? In this raw and powerful episode, Smith sits down with Ben Hill, a former client and now a successful positive psychology coach, to unpack the journey from emotional avoidance to personal ownership. Ben opens up about being abandoned by his father as a child, a wound that led him down a path of seeking validation, numbing emotion with food and alcohol, and chasing success in a career he hated. Eventually, the pain of staying the same became greater than the pain of change. What followed was a radical turnaround: He removed alcohol. He faced his emotions head-on. He walked away from a ‘safe' job and built a purpose-led coaching business helping others do the same. This episode covers the cost of emotional suppression, the reality of becoming sober, the courage to walk away from comfort, and the resilience required to build something real.   In this episode, we explore: – The emotional impact of fatherlessness and how it shapes adult behaviour – Why success and self-destruction often go hand-in-hand – The real reason alcohol becomes a crutch and how to break the cycle – What it takes to leave a career you hate – Building self-worth from the inside out – How Ben now helps others break free from the same patterns Connect with Ben: LinkedIn – Ben Hill Website – Ask More Coaching Get in touch with Smith & Mayhew : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Welcome to the first of our bonus episodes "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. In this inaugural episode Smith tackles the myths around imposter syndrome, procrastination, and perfectionism – and why these are often just shiny labels hiding low self-esteem. You'll learn how to challenge your beliefs, change your language, and use curiosity instead of criticism. Plus, we unpack why saying “I've got no confidence” is about as useful as saying “I'm useless”. If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this episode, Smith and Mayhew explore the teachings of Epictetus — a former slave turned Stoic philosopher — and why his 2,000-year-old advice might be exactly what modern men need. We break down what true freedom means, how to stop reacting to everything around you, and how mastering your mind gives you a shot at real peace, purpose, and resilience. We unpack five key principles, from detaching from outcomes to being the gatekeeper of your thoughts. There's practical reflection, some tough truths about booze, responsibility and self-sabotage — and yes, a story about a grown man who got so drunk he literally lost a hotel, his dignity, and his underpants! Spoiler: it wasn't the bartender's fault. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

"Most people aren't addicted to their phone, they are addicted to escaping themselves" Welcome to the first of our bonus episodes "Master your Mind with Mayhew".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday. In this inaugural episode, Mayhew dives into the overlooked power of stillness in a world drowning in distraction. From the sneaky grip of phone addiction to the irony of self-help overload, he explore how overstimulation is quietly sabotaging mental clarity, purpose, and peace If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

This episode is about the thoughts that hold you back, the actions that pull you forward, and why being present beats being perfect. Smith & Mayhew explore anxiety, negative self-talk, and the daily mind games that stop so many men from showing up fully—in the gym, at home, and in life. If you've ever felt overwhelmed, doubted yourself mid-set, or wondered if you're living the life you really want, this one's for you.  Oh, and if you've ever used the phrase "Fattibumbum" in a serious conversation—you're not alone. Register your interest in our retreat in March 2026: https://agameconsultancy.com/retreat/ Martha Beck is the guest on Modern Wisdom that Smith talks about - Check out her book "Beyond Anxiety" : AmazonUK   If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

This episode is dedicated to Smith's Aunty Anne - a woman who faced unimaginable adversity with grace and strength. More than a tribute, this is a reflection on the powerful lessons she shared with those around her: from picking your battles and setting boundaries to truly showing up for the people you love. Smith explores how her wisdom still applies today - whether it's smiling in the face of hardship, refusing to play the victim, or the subtle art of saying “no” with love. There's also a strong reminder that listening (without fixing) is a lost skill, and that being there for someone doesn't mean solving their problems. If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

"Are You Being Mindful – Or Is Your Mind Just Full?" In this episode, Smith & Mayhew dive headfirst into the world of mindfulness, meditation, and mental resilience — but don't worry, it's not all incense and chanting. The lads discuss how mindfulness has shaped their daily routines, the difference between healthy standards and obsessive habits, and why it's actually powerful to just sit still with your own thoughts (even if it's bloody uncomfortable). Mayhew shares insights from his recent meditation teacher training, including the teachings of Jon Kabat-Zinn, silent Zoom sessions, and the unexpected power of wiggling your fingers in a Yorkshire accent. From ADHD to mobile phone dependency, they explore how men can start taking back control of their attention and inner calm — one deep breath at a time. Warning: contains unsolicited bush trimming, poo parties, and a few spiritual epiphanies! Resources mentioned during this episode: Jon Kabat-Zinn – Wherever You Go, There You Are : Buy on Amazon UK If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

In this raw and powerful episode, Smith & Mayhew dive deep into the roots of behaviour, self-sabotage, and the impact of unresolved childhood trauma. They discuss the contrasting theories of Freud (cause and effect) and Adler (purpose and choice), all through the lens of real coaching experiences. With brutally honest storytelling, they explore how early abuse, gaslighting, and emotional manipulation can shape a man's self-worth — and how it can be unlearned. Expect conversation around “healing the boy so the man can appear”, breaking out of victimhood, and what it really means to take responsibility. They also unpack imposter syndrome, perfectionism, and the seductive comfort of feeling like crap... yes, really. Oh, and there's a solid gym story involving burpees, rowers, and insecure side-eyes

In this powerful new episode of The Bureau of Queer Art Podcast, Jaimes Mayhew opens up about trans ecologies, the geologic weight of queer history, and how imagining new landscapes—real or speculative—is an act of resistance. From the rocks of their childhood in Utah to their collaborative utopian mapping projects, Mayhew's work invites us to look closer and dream bigger.“I believe the first step toward liberation is imagining outside of the realm of what we've been told is possible.”Based in Vermont, Mayhew brings decades of experience as a non-binary transmasc artist, educator, and collaborator. Their “Horizon Survey” and “A Different Horizon Atlas” projects draw on personal memory, queer theory, geology, and collective dreaming to build alternate futures. It's speculative cartography at its most luminous.This episode dives into the aesthetic and political layers behind their inclusion in the 50 Postcards project and their upcoming residencies at VCCA and Byrdcliffe.

In this episode, Smith & Mayhew get brutally honest about the chase for validation — whether it's through shredded photo shoots, over-sharing on social media, or pretending a banana and water bottle make you better than everyone else in the gym. The lads dive into how ego and low self-esteem often masquerade as ambition, how social media fuels performative behaviour, and why that “perfect” body pic might just lead you straight to a box of Krispy Kremes and an existential crisis. WARNING: If you're the kind of guy who films the whole concert instead of watching it, Smith & Mayhew might have a few words for you.

Rugby is mourning the passing of former All Blacks doctor John Mayhew. Mayhew has passed away after heart complications, at the age of 70. He served as the All Blacks doctor between 1988 and 2004 before moving to the Warriors for 15 years. Former All Black Captain Sean Fitzpatrick told Mike Hosking Mayhew was very much part of the team, both on and off the field. He says he was a lovely man, a confidant, very calm, and managed to bring humour to very tense situations. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Lawrence Mayhew, chemist extraordinaire, is back by popular demand! This time, we explored how microbiology helps buffer toxin buildup in soil, with a strong focus on managing sodium through the soil's microbial biome. As expected, humic substances took center stage in our discussion with a world-renowned expert in the field. Lawrence broke down the physical and biological damage sodium can inflict on soil, reinforcing EarthWorks' long-held belief that sodium and bicarbonates are the first major obstacles to healthy soil and plants. We also dove into his latest R&D efforts and the products he believes will help turf managers combat sodium more effectively. A conversation with Lawrence is always insightful, sometimes reflective, and even a little humorous!Visit EarthWorks at:  https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

Adam Smith is a qualified mindset coach in neuro-linguistic programming & Adam Mayhew is a nutritional therapist that swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety.In this episode we speak about alcohol-free lifestyles and how going sober can dramatically impact your wellbeing.For Blood & DNA testing, please contact hello@agameconsultancy.comA Game Consultancy A Game UnfilteredYouTube: Dodge WoodallInstagram: @Dodge.WoodallWebsite: DodgeWoodall.comTikTok: @DodgeWoodall Hosted on Acast. See acast.com/privacy for more information.

Getting on an elevator with Professional Wrestling Legend Triple-H is just one of those things in the life of Martin Mayhew that he can look back on and smile. Helping build rosters in Detroit, Washington, San Francisco and New York have their smiling moments as well. Neil and I sit down with recently retired veteran of the NFL, Martin Mayhew, to talk all things scouting journey. From his time as a player and stint in the XFL to his well-rounded and business rise in NFL front office football. We hear stories about some of the great men he worked with and some of the DUDES that he got to draft. Plus - Rodrik shares his feelings on the REAL NCAA tournament you should pay attention to and an update on the Scouting Community. @NFL @NFLDraft @NCAAWrestling @Jaguars @Texans @Titans @Colts @Raiders @Chiefs @Broncos @Chargers @Patriots @Dolphins @Jets @Bills @Bengals @Steelers @Ravens @Browns  @Cowboys @Eagles  @Commanders @Giants @Panthers @Falcons @Buccaneers @Saints @Cardinals @Rams @Seahawks @49ers @Packers @Vikings @Lions @Bears Martin Mayhew - @MartinMayhew35 Neil Stratton - @InsidetheLeague - Succeed In Football Rodrik David - @RightStepAdv - TheScoutingCommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices

WMAL GUEST: 8:35 AM - INTERVIEW - DIANA MAYHEW - Executive Director of the National Cherry Blossom Festival - Discussed First Day of Spring and First Day of the National Cherry Blossom Festival WEBSITE: https://nationalcherryblossomfestival.org/ 2025 National Cherry Blossom Festival kicks off Thursday: Here's what's ahead Tracking D.C.’s cherry blossoms to peak bloom: Buds reach second stage Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Thursday, March 20, 2025 / 8 AM Hour See omnystudio.com/listener for privacy information.

In the 8 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 8:05 AM - INTERVIEW - KT MCFARLAND - Former Deputy National Security Advisor to President Trump and author of “REVOLUTION" - discussed the latest on Ukraine-Russia and Israel SOCIAL MEDIA: https://twitter.com/realKTMcFarland Trump says Ukraine-Russia talks are ‘on track’ after call with Zelenskyy Israel breaks ceasefire with surprise airstrike, killing more than 400 Palestinians Drag queen shut down at Florida Senate hearing: ‘No time for nonsense’ WMAL GUESTL 8:35 AM - INTERVIEW - DIANA MAYHEW - Executive Director of the National Cherry Blossom Festival - Discussed First Day of Spring and First Day of the National Cherry Blossom Festival WEBSITE: https://nationalcherryblossomfestival.org/ 2025 National Cherry Blossom Festival kicks off Thursday: Here's what's ahead Tracking D.C.’s cherry blossoms to peak bloom: Buds reach second stage Tina Fey Says She Won’t Start a Glasses Line Because She Secretly Judges Celebrities With a ‘Side Hustle’ Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Thursday, March 20, 2025 / 8 AM Hour See omnystudio.com/listener for privacy information.

Join us for an insightful episode of the Art Marketing Podcast as we sit down with artist Mays Mayhew, who shares her journey from managing art supply stores to becoming a full-time artist. Mays discusses the challenges of navigating the art market, the importance of storytelling in selling art, and her strategies for pricing and negotiating with clients. Discover how she balances family life with her passion for art and learn valuable tips for succeeding in art fairs and online sales. Tune in for a deep dive into the world of art entrepreneurship! (00:00) - Introduction to Mays Mayhew's Artistic Journey (05:30) - Navigating Art Sales and Pricing Strategies (10:00) - The Art Fair Experience (15:00) - Understanding the Current Art Market (20:00) - The Importance of Storytelling in Art (25:00) - Evaluating Art Shows: Success and Metrics (30:00) - Challenges of Transitioning to Online Sales (35:00) - Gallery Representation and Credibility (40:00) - Leveraging Social Media and AI for Growth Mays's Website https://www.maysmayhew.com/ Mays's Instagram https://www.instagram.com/maysmayhewartist/ Keep up with the latest https://linktr.ee/artmarketingpodcast Signup for a free account on ArtHelper and use my jazzy coupon code which is POD.  This will give you a free month of the Pro plan that has all the bells and whistles  

GUEST: Golf.Ai - Want to settle a rules debate? Ask Golf.ai! Choose a suggestion, or ask your own Rules question. This week we have Clive Mayhew from Golf.Ai on the podcast - THE GRQ PODCAST EP134The special guest on this week's episode of the GolfRules Questions podcast is Clive Mayhew from Golf.Ai, who has set out on a journey to help raise the Golf Rules IQ of everyone on the planet through the use of AI. The powerful engines of the worlds best computer chips makes getting Rules access a lot quicker and easier, and the best way to prove your mates wrong. So whether you're hacking into your friends computer, or slapping ham between two pieces of bread, here's this week's episode of the GolfRules Questions podcast.GRQOTW133: Late on a Friday afternoon at Wombat Hills GC, Blakey and Stuart are playing a match, and remarkably, Stuart is able to win the 18th hole to tie the match.  Given the quickly fading daylight, both players agree to stop play and resume their match on Sunday morning at 8am.  Two days later and just prior to starting their 19th hole of the match, Blakey tells Stuart that he had 39 points in the stableford competition played on the Wombat Hills course the day before.  Knowing that an extended match is a continuation of the same round, not a new round, Stuart now knows that Blakey has practiced on the course during the match.  He requests a ruling from the Committee before teeing off.Blakey is allowed to practice on the course before the match resumes on Sunday. Rule 5.5c specifically allows practice on the course when a match is stopped by agreement and will not resume on the same day, without restriction before the match is resumed. Therefore, there is no penalty.GRQOTW134: In stroke play, a marker enters the scores in the wrong boxes on the scorecard, can they correct it after they have returned the scorecard, or is it too late? If a marker signs in the player's spot, and the player signs in the marker's spot, and the scorecard is returned, is that also too late to correct it, or does it even need to be corrected?GOLFRULES QUESTIONS MERCHANDISEGet yourself a Roo&Coo polo: https://golfrulesquestions.myspreadshop.com/.DO YOU HAVE A RULES OF GOLF QUESTION:Email - golfrules.questions@gmail.comWANT TO TEST YOUR RULES OF GOLF KNOWLEDGE?Head to: www.golfrulesquestions.comWANT A QUICK GOLF RULES REFERENCEHead to Instagram: @golfrules_questions (https://www.instagram.com/golfrules_questions/?hl=en)OR JOIN THE FACEBOOK COMMUNITYhttps://www.facebook.com/golfrulesquestionsLISTEN TO THE GRQ PODCAST ON APPLE OR SPOTIFYClick here: https://anchor.fm/golfrules-questionsSUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules#GolfRules #GolfRulesQuestions #blakey

Do you also circle the laptop like it might be venomous? You'll love this episode! Marybeth Mayhew Whalen is the author of Every Moment Since and 9 previous novels. Marybeth received a BA in English with a concentration in Writing and Editing from NC State University a long time ago and has been writing ever since. She is the co-founder of The Book Tide, an online community of readers where "a rising tide raises all books." Marybeth and her husband Curt are the parents of six kids who are now all in various stages of adulting. A native of Charlotte, NC, Marybeth now calls Sunset Beach, NC home.

Former Commanders GM Martin Mayhew has announced that he will be retiring.

2.25.25 Hour 1 1:00- Former Commanders GM Martin Mayhew has announced that he will be retiring. 19:15- Jonathan Allen has been granted permission to seek a trade, what would you want?