How You Got Here

Cody Melphy had always dreamed of becoming and Olympian and he shares with us how he got there!! You cal find Cody on IG:@codymelphyrugby TikTok:@codymelphy and on youtube: Cody Melphy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Lucas was born with a rare genetic disorder found in only 1 and 76,000 births. His parents were told he wouldn't live for more than a year. Lucas defied the odds and continues to live and progress. Todays episode is about his journey and his and his families fortitude. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

In this episode we talk with Brandon Boothe. Brandon challeged him self over the last year to do 365 days of cardio. At the time of this recording Brandon had gone from 444lbs to 299 Lbs with 29 days left to day 365. Brando sits with us and tells us what inspred him to loose the weight, how he built his buisness and how others can do the same. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Find and follow Anthony Trucks at the following links: https://www.instagram.com/anthonytrucks/ https://anthonytrucks.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

https://suicidepreventionlifeline.org/ https://www.rainn.org/ Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

In this episode we talk to Spencer Crandall. He is a Country Music Artist with a huge following and he's unsigned. (not for long in my opinion) He learned to play guitar his senior year in high school, went to college to play football and learn of course. That's where everything changed, Spencer suffered two career ending shoulder injuries, from there he started playing an writing his own music, moved to Nashville and hasn't looked back! Follow or Find Spencer he also provided the music to close out the podcast today!! http://spencercrandallmusic.com/ https://www.instagram.com/spencercrandall/ Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Jon Bezrouch is a former Army Green Beret. From a young age he always knew he was a soldier, and after a chance encounter while hiking Pikes Peak Jon found some direction. That direction lead him to discipline, and lead him to earning the green beret. On todays episode we talk to Jon about his journey to becoming a green beret, going to Florida State, University and eventually going to Chiropractic college. One thing you will learn about Jon through this episode is that he cannot and will not accept mediocrity from him self or from anyone close to him. Follow Jon on IG and TikTok: https://www.instagram.com/jonbezrouch/ Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Paul Casey- Coach Paul- Owner/Coach of A Better You Fitness LLC Certified Personal Trainer through International Sports Science Association Certified Group Fitness Instructor through American Council on Exercise Certified OrangeTheory Fitness coach Water Rower Certified TRX Certified WWW.abetteryoufitnessllc.com IG: @the_coach_paul FB: Paul Casey or A better you fitness business page Story recap: Grew up in a broken home. Mom was an alcoholic and dad was emotionally/physically abusive. Was always the skinny kid at school and got picked on because of it. Started to workout at that time but never knew what I was doing and wasn't consistent. Never really fit in so hung out with the bad crowd because they accepted me. Started using drugs and alcohol at 15 and began to get arrested at that time. In and out of juvenile hall, boys' homes, jail, and prison. At 22 was sentenced to 10 years in prison. Began to workout and read a lot developing my body and my mind. Wanted to change but didn't know how. Learned to change physiologically but not psychologically. Went to fire camp and finally felt like I was making some changes in the world. Mom died and I lost all hope to live and went down hill fast. Eventually got sick and tired of being sick and tired and took the steps to correct my life. Reached out to my first coach and began to do all that he did and work on myself from the inside out. Now a little over 2 years out and I have an amazing job as an OTF coach and have recently built up a successful fitness business. I love what I do and I'm having a blast helping others become the best versions of themselves. Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Sophia Lorena is amazing!!!!! She knows sho she is, what she wants, and how to accomplish it. She is the hos of the podcast "The Shit Show Of My Twenties"! Her podcast has reached so many people and has help spread positivity in the few short months its been out. Sophia sits and talks with us about how the podcast came to be, how college wasn't for her, and how she is blazing her own trail!! Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Jodi Harty is one of the strongest people I have ever met. She was in a horrific car accident when a distracted driver came into her lane and hit her head on. This accident tragically took the life of her 4 year old daughter. she was told it would take 10 months of intensive rehab in the hospital before she wold be able to return home. While she was in the hospital rehab center she not only did her rehab but helped others through theirs. She was able to leave the hopital in 4 months. She struggled to find who she was after the accident and returining home. She struggled with her identidy as a mother, a healer, a wife, and person. Overtime she found her calling, she became a life coach helping others to overcome loss in their life. Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

To kick off Women of Excellence Month I interview Leah Olszewski. From being enlisted to an officer in the US Army and National Guard, survivor of domestic violence, as well as an advocate for awareness of domestic violence in and out of the military, creator of Femtac a company that helps create tactical gear with the female agent, soldier, airman, coastie, marine, and sailor in mind. She helps and mentors entrepreneurs, basically she is one of the most amazing people on this planet and I had the honor of interviewing her!!! You will not want to miss this episode!!! Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Christopher J. Wirth is the Founder and President of No Quit Living. NQL is a Speaking, Coaching and Training Company that focuses on a number of topics: ​ · Accountability · Goals · Time Maximization · Networking · Leadership · Sales · Personal Development · Mentoring You can find Chris at the following links: https://www.noquitliving.com/ https://www.instagram.com/no_quit_living/ https://www.amazon.com/Positivity-Tribe-Christopher-J-Wirth/dp/1734025042/ref=sr_1_1?dchild=1&keywords=The+positivity+tribe&qid=1601000110&sr=8-1 Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Bobbie Malatesta is and entrepreneur she has stared two businesses. She is the founder of 3-21 No Kiddin' and Workify. She's a podcast host and a recovering gambling addict. She sits with us and tells us her story and how gambling caused her to loose friends, strain relationships with family, but also her comeback, and how she worked on her self. You can find and follow Bobbie at the following links: https://www.321nokiddin.com/ https://www.321nokiddin.com/podcast-episodes https://www.facebook.com/321NoKiddin Email: bobbie@321NoKiddin.com https://www.instagram.com/deliverfund/ https://www.pinterest.com/bobbiemalatesta/_created/ Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Chad Molyneux is the Creator of The Health & Wealth Blueprint. He provides high achieving entrepreneurs & busy professionals with time efficient exercise and health solutions. This way they can take control of their health, increase their energy, and create a body they are proud of. Chad had some challenges as he was growing his business. He had set backs but viewed them as opportunity to learn and grow. It took him 3 years and a lot of patience to get to where he is now. Today he sits with us and tells us how he got here! You can find and follow Chad at the following links: https://www.linkedin.com/in/chad-molyneux-301144147 https://www.instagram.com/the_fitceo/ https://www.youtube.com/watch?v=JUrdkh6E9y4&feature=youtu.be&autoplay=1&mute=0 https://www.facebook.com/groups/healthwealthbp/ Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Jon Macaskill is a Naval Academy graduate, Retired Navy SEAL, current Deputy Director and Podcast host for Veteran's Path. He retired this August after a 26 year career in the Navy, and he shares how it was to transition from being a Naval Special Operator to civilian life. He shares his struggles and successes and the role mindfulness and mediation played in saving his life. Follow Jon at the Following links: Jon Macaskill frogman Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Corey Malnikof is the American dream. He started his own business from the ground up, but he'll be the first to tell you he didn't do everything right. Through trail and error he took himself from not being able to buy a sandwich to building a multi-million dollar business that continues to grow today. Today we sit with Corey as he tells us how he got here. Find out more about Palmercare Chiropractic at the following link: https://www.palmercare.com Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Three years ago Matt and Amber went through every parents worst nightmare, they found their son Carson clinging to life on the garage floor from a self inflicted gunshot wound. They've looked back and thought what could they have done differently. What were the signs? Could they have prevented this? Through all this the 3 things that brought them and their family together were family, love , and forgiveness. Carson survived and this is Matt and Amber's story about how the family came together and talk openly about mental health and how life has changed since that day in 2017. Now let's listen cause we all want to know how they got here? Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

At age 14 Carson Molle tried to kill him self. He wasn't depressed, bi-polar, angry, or anxious. He simply had a bad day. Carson sat down with us to share with us his experience and also to tell us his out look on life and the story of his recovery. You can follow Carson on TikTok and IG at: @cmolle35 Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

How You Got Here Episode 14 "3rd Times The Charm" with Tiffany Albury Tiffany Albury didn't have a normal childhood. She grew up with a heart condition that didn't allow her participate in sports or play of any kind. She was on medication and has endured 3 heart surgeries before the age of 23! She has been through a lot and she sits as tells us how she got here! Follow Tiffany on Instagram: @tiffany_coaches Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Will Branum is a former Navy SEAL and owner and Founder of Naked Warrior Recovery. He served 26 years in the Navy, 23 years with the teams. Will sits and tells about how he grew up, what it was like going through BUDs, being a SEAL, and how he learned to help warriors like him recover from the stresses of a hard career. Find and Follow Will Branum and Naked Warrior Recovery at the following Web Site https://nw-recovery.com/ IG: @nakedwarriorrecovery @will.r.branum LinkedIn William Branum Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Jason Beim will be the first tell you he's nobody special. Well when you listen to this podcast I'll understand if think he is. He has overcome addiction, fought crippling anxiety, depression and more than one time thought of ending it all. He fought hard and he found his why, and once he discovered that he started Jump Above Boundaries. He now helps people like you maximize your potential and reach beyond what you even thought possible. You can Find Jason Through the following links: https://www.instagram.com/itsbeimtime/ https://www.instagram.com/jumpaboveboundaries/ Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Lucas Foster always had what he needed. From a young age he has had either a skateboard or snowboard at his feet. Through hard work, determination, grit, never quit attitude, and a little punk rock attitude mixed in he earned his way on to the US Ski and Snowboard team. His goal is to make it to the 2022 Olympics and not just be on the podium but, be on top of it! So sit back relax cause Lucas we all want to know How You Got here! Follow Lucas on IG and YouTube: https://www.instagram.com/lucasfoster_/ https://www.youtube.com/user/sfosterize https://thedropboardshop.com/ Find How You Got Here at: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

My Guest today is Preston Ewell, he's a husband, a father, podcaster, an American Soldier, and a recovering addict. Today Preston sits with us to tell us his story of recovery, finding his why, and not only finally seeing the light at the end of the tunnel but embracing it. You can listen to his podcast Mettle Mentality at where ever you listen to podcasts. Follow Preston Ewell at the Following: http://www.mettlementality.org Call him or text: 385-200-1563 IG: https://www.instagram.com/mettlementality/ Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Jesse Stewart is a retired Army Ranger, Founder of AM300 Solutions. His mission in life is to assist others to operate at the highest levels of sustained excellence, bridging the mental, emotional, physical, and spiritual planes of existence. You can find and follow Jesse at the following: IG: @am300phoenix Twitter: @am300phoenix Web: https://www.am300.com/ See his Ted Talk here: https://www.youtube.com/watch?v=dE_gjrl1Shw Follow How You Got Here? on: IG: @howugothere Twitter: @howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Follow Coach Solano at the following links: https://www.instagram.com/solanos_no_limit_hoops/ https://www.facebook.com/Solanos-No-Limit-Hoops Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Dr. Jake Hansen is the owner and operator of Restoration Chiropractic in Castle Rock Colorado. As a kid he ran track, played basketball, baseball and his parents instilled in him a work ethic comparable to only few. He has always had a positive out look on life. He over game a leg tumor, a growth plate fracture, and several other ailments his younger years that prepared him for one of the toughest challenges he'd ever face as a young doctor. He has never looked at adversity as negative but instead looked at it as an opportunity. It's this attitude and drive that has allowed him to be successful in business and in life. Now lets listen to Jake as he tells us how he got here. Find Dr. Jake Hansen at the following links: https://www.restorationchiropractic.us/ https://www.facebook.com/thebestchiropractorincolorado/ https://www.instagram.com/restoration.chiropractic.co/ Don't forget to follow the show at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Josh “Marine” Vera was raised as he states in a crack house with out the crack.His house had no heat, no AC, when it rained cause of holes in the roof of his house he had to go to school with wet clothes.He found safety in sports and in the Marine Corps.After serving in the Marines, he discovered his love for jiu jitsu.“Marine” as he would come to be known was also accepted into Stanford's PA Program. “Marine” earned his black belt in jiu jitsu from Chris Coldiron but not before suffering a stroke while training in the sport that he loves.He has recovered from his stroke and continues to teach jiu jitsu. He has an amazing and an even better story as he sits down with us to tell us all how he got here. Follow Marine: https://www.facebook.com/joshua.a.vera.3?epa=SEARCH_BOX Music Provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

When Misha was born she was born with a condition that as she says had her body wrapped like a pretzel. Doctors told her parents she would never walk, that her only way to be mobile was to be in a wheel chair that she would need to operate with her tongue. Her mother was determined to make sure Misha would be able to move but not with a chair.  Through unconventional methods not only was Misha able to move, but by age 3 she was able to do what no Doctor thought she'd be able to do and she walked!!! She continues to walk, dance, hike , and what ever else she pleases. She has had 14 surgeries through out her life and after each one she had to learn to walk again. She has traveled the world and now educates those about her condition Arthrogryposis Multiplex Congenita. June is AMC Awarness month with June 30th being AMC Awareness day. You can find Misha on IG and follow her blog at the links below!! https://www.instagram.com/mishadreamwalker/ www.mishadreamwalker.com Music Provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Episode 4 “Meant For Something More” Val Hale is the Executive Director of the Governors office of Economic Development in the state of Utah. His professional career spans over 40 years. Through opportunities and set backs he always found away to move forward and never look back as he always knew he was “Meant For Something More” Music Provided By: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Just over 6 months ago Britt's Doctor told her that it would be unlikely for her to become pregnant. Not only had she learned that she would not be able to have children through traditional means, but that if she wanted to become pregnant it would have to be through IVF. Though devastated by this news Britt along with her husband decided that miracles can happen and moved forward with IVF. With a hope and more than a few prayers Britt continued in pursuit of a life long dream , Motherhood.  You can learn more about Brittany at the following links https://www.instagram.com/britt__tanner/ https://www.instagram.com/shopbritt_tanner/ https://brittanyeve.com/ Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

When Adam was 7 years old he said he was going to be a professional football player. Coming from a small town he had plenty of naysayers and doubters, he was never one of them. He always thought "Why not me?". Adam worked hard, made sacrifices, and achieved his goal of becoming a professional athlete. This is story on how he got here. You can follow Adam on IG and through the following links: https://www.instagram.com/bighilla44/ www.atgonlinecoaching.com Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support

Kerri's parents were told she would be nothing but a vegetable. She would never be able to walk, talk or do anything else on her own. She would constantly need help. She has spent her entire life proving everyone wrong and proving herself right! She's got a grip on life and has been rolling forward ever since. She's here to tell us how she got here! You can follow Kerri and see more about her story by clciking on the links below: https://www.instagram.com/get_a_grip_sis/ https://www.lovewhatmatters.com/kerri-get-a-grip-the-doctor-said-i-could-only-take-tylenol-after-surgery-i-was-sure-i-was-going-to-die-woman-with-arthrogryposis-muscle-disorder-says-nothing-is-impossible-with-a/ Thank you to Kevin MacLeod for the music you heard in this podcast: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/howyougothere/message Support this podcast: https://anchor.fm/howyougothere/support