Ignite Your Health

In this episode, I discuss how after 20+ years of being in the world of natural medicine, I finally understand the bigness of chiropractic. I can confidently say that when we adjust someone we are "connecting man the physical to man the spiritual".Sponsors: www.life.reEmail: info@drserrano.meWebsite: www.drserrano.meClinic: www.ignitechiropractic.comLooking for a chiropractor check out: www.maxliving.com

In this episode we dive into how to become an informed consumer when making a vaccine decision. We discuss the top concern from a parental and form a physician's perspective.Guest: Laura BakerSponsors: www.life.reEmail: info@drserrano.meWebsite: www.drserrano.meClinic: www.ignitechiropractic.comBook offer: www.the14dayreboot.com

In this fun conversation I sat down with coffee expert Josiah Kent. We discussed coffee and it's many health benefits. We also discussed taste, flavor and aroma and a few other fun topics. When you sit down with someone with so much passion on a subject it is difficult not to have a good time. I hope you enjoy this as much as I did.Guest: Josiah Kent "Coffee Guru"Sponsors: www.life.reEmail: info@drserrano.meWebsite: www.drserrano.meClinic: www.ignitechiropractic.comBook offer: www.the14dayreboot.com

In this episode we dive into how to become an informed consumer when making a vaccine decision. We discuss the top concern from a parental and form a physician's perspective.Guest: Laura BakerStand for Health Freedom - www.Standforhealthfreedom.comSponsors: www.life.reEmail: info@drserrano.meWebsite: www.drserrano.meClinic: www.ignitechiropractic.comBook offer: www.the14dayreboot.com

On this episode we continue the vaccine conversation (if you have not listened, I recommend you go back and listen to the previous episode). On the first episode we covered what does a vaccine injury look like and we gave you resources to arm yourself with the tools to recognize an injury. Today we cover what can be done naturally to help the body heal if you suspect a vaccine injury.Guest: Laura BakerSponsors: www.life.reEmail: info@drserrano.meWebsite: www.drserrano.meClinic: www.ignitechiropractic.comBook offer: www.the14dayreboot.com

Today I sit with Laura Baker as we discuss her family's journey with vaccines and vaccine injuries. In our conversation we chat about the National Childhood Injury Vaccine Act of the 1986, we discuss what are the signs of injury, and the 8 questions you should be asking prior to vaccination. Resources: www.nvic.org, www.cdc.gov | Your Health. Your Family. Your Choice. - National Vaccine Information CenterNational Vaccine Information Center is a charitable non-profit organization dedicated to preventing vaccine injuries and deaths through public education and to defending the informed consent ethic in medicine.www.nvic.org| Centers for Disease Control and PreventionLinks with this icon indicate that you are leaving the CDC website.. The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.www.cdc.gov

In this episode I share with you my number health building tool. I can promise that if you committed to this one thing you will look back at the end of the year and say this has been my healthiest year ever.Contact Info: www.DrSerrano.meGet "The 14-Day Reboot" FREE www.the14reboot.com

In this special episode I share a conversation I had with my good pal Tom Goodlet. We discuss the power of quiet time and meditation and how it impacts all aspects of your life. I found this to be a super powerful and insightful so I wanted to share it with my peeps.Show Sponsor: www.life.reFree 14 Day Re-Boot Book: www.The14dayreboot.com

Today I discuss a subject that I have gotten a ton of questions about. What is wholistic health or functional medicine. I chat with Dr. Tanya Gold, M.D. and ask about her expertise in the field. She has been on both side of the medical field and shares her story, going from traditional practice to a wholistic approach.Contacting Dr. Tanya Gold, MD:www.dgoli.comSchedule an appointment: 813-379-7092drgold@dgoli.comFacebook - Dr. Gold's Optimal Living InstituteContacting Dr. Raul SerranoContact Info: www.DrSerrano.meShow Sponsor: Re-Nutritional ProductsWebsite: www.life.reCollagen Test: www.life.re/collagentestFree 14 Day Re-Boot Book: www.The14dayreboot.com

Today I discuss how to make your nutriin easier and not harder. These are the 4 questions that inspired much of the content in my best selling book "The 14-day Reboot". I believe this is one of those episodes that is short and simple but can have a profound effect on you and your family.

Today I discuss a subject that I have been researching heavily over the past three years. I will answer why collagen has taken over the supplement industry, why most people should be using it, and how much they should be using. I also share a link to my FREE Collagen Test so you can get personalized collagen recommendations.Contact Info: www.DrSerrano.meShow Sponsor: www.life.reCollagen Test: www.life.re/collagentestFree 14 Day Re-Boot Book: www.The14dayreboot.com

In today's episode, I chat with Clean Juice franchise owner Jen Baker. We discuss the do's and don'ts of juicing and we also talk through all the deets of cleansing. Sit back, grab a juice, and enjoy!Contact Info: www.DrSerrano.meShow Sponsor: www.life.reClean Juice Info: www.cleanjuice.com

In this episode, I discuss the big difference between food allergies vs. food sensitivities. By the end of the episode, I hope that you can walk away knowing the difference between the two types of responses. I will also give you specifics on how you can begin to minimize the effects of these in your body.

In this episode, I discuss a topic that is near and dear to my heart. I will go through the purpose and function of our immune system, how did we get into the mess that we are in and 6 specific ways to support our children’s immune system (plus a few bonuses). If you have any questions after this episode please do not hesitate to contact me and we can set up a time to chat.Website: www.DrSerrano.meContact Info: Info@DrSerrano.meFollow Me on IG or FB @DrRaulSerranoShow Sponsor: www.life.re

This episode was inspired by a question my wife and I received after we shared our life rhythms for a healthy family and healthy relationships. Today I briefly discuss our quarterly, monthly, and weekly rhythm. And I finish the episode sharing what I believe to be the most important rhythm of them all your morning routine.Contact Info: www.DrSerrano.meShow Sponsor: www.life.re

In part two of this series. I discuss: How do you know if what you are taking is benefiting you?Long term vs. Short Term supplementationCore 3 – If you wanted to start somewhere this is where I would start. Episode Sponsored by:www.life.re - Re, pronounced “REE” is a line of nutritional supplements created by doctors to support your body’s natural ability to heal by ReMoving bad stuff, ReBuilding with good stuff and ReStoring health.Get a copy of my bestselling book at www.the14dayreboot.comConnect with me at www.DrSerrano.me and on social media on FB/IG @DrRaulSerrano

In this first of two episodes, I discuss how to know if the supplements you are buying are of good quality. I give you six ingredients that help you identify if you are buying a good quality product or not. In the next episode I'll discuss how to know if what you are taking is right for you.Episode Sponsored by:www.life.re - Re, pronounced “REE” is a line of nutritional supplements created by doctors to support your body’s natural ability to heal by ReMoving bad stuff, ReBuilding with good stuff, and ReStoring health. Connect with us:· Connect with Dr. Raul Serrano at www.DrSerrano.me (website) – FB/IG @DrRaulSerrano

In this episode I walk through my 4 step remove/rebuild process. This is the exact same system I have walked 1000’s of patients through to lose weight and regain their health. This is the jump-start you need to lose the quarantine 15, rebalance hormones and detox your body. LETS GO…Get a FREE copy of my bestselling book @ www.the14dayreboot.comEpisode Sponsored by:www.life.re - Re, pronounced “REE” is a line of nutritional supplements created by doctors to support your body’s natural ability to heal by ReMoving bad stuff, ReBuilding with good stuff and ReStoring health.Connect with us:· Total Body Reboot (Private Facebook Group) - https://www.facebook.com/groups/507052823192107/ · Connect with me at www.DrSerrano.me (website) – FB/IG @DrRaulSerrano

Today I discuss some simple tips for a healthy summer, some will be good reminders others might make you say hmmm…that’s interesting…ENJOY!!!Episode Sponsored by…www.life.re - Re, pronounced “REE” is a line of nutritional supplements created by doctors to support your body’s natural ability to heal by ReMoving bad stuff, ReBuilding with good stuff and ReStoring health.·Connect with Dr. Raul Serrano at www.DrSerrano.me (website) – FB/IG @DrRaulSerranowww.the14dayreboot.com – Get a copy of my best selling book

In this episode I bring on my wife to tackle one of our most frequently asked questions: "How do I end the 'food fight' with my child?" Jessica Serrano is mom to our four children and co-founder of Ignite Academy, a school dedicated to healthier kids and families. Together we talk about the three steps we used to help one of our daughters transition into healthier eating when she was adopted into our home 6 years ago. Learn how to fix the fats, perfect the proteins, and shake the sugar to help your family build health in the body!Download our Ending the Food Fight PDF @ www.drserrano.me/etffEpisode Sponsored by:www.life.re - Re, pronounced “REE” is a line of nutritional supplements created by doctors to support your body’s natural ability to heal by ReMoving bad stuff, ReBuilding with good stuff and ReStoring health. Connect with us: Connect with Dr. Raul Serrano at www.DrSerrano.me (website) – FB/IG @DrRaulSerrano Jessica Serrano, Co-Founder of Ignite Academywww.igniteacademy.education

In this episode I chat wit Dr. Gigi Vandoros, ICPA certified webster practitioner. We discuss what a healthy pregnancy, birthing process, and baby look like and give you strategies to make that a reality. Today we focus on toxicity and how it affects your baby.

In this episode I chat wit Dr. Gigi Vandoros, ICPA certified webster practitioner. We discuss what a healthy pregnancy, birthing process, and baby look like and give you strategies to make that a reality. Today we focus on the biomechanics of a healthy spine and pelvis.

In this episode of Ignite your health, Dr. Serrano answers the question of How to Build a Solid Foundation for your health. Stay tuned in as he give us some valuable insights on what it takes to establish a solid foundation for your health.

In this first episode, Dr. Serrano introduces himself and what this podcast is all about. take a listen and if you like what you hear please like and subscribe to this podcast.