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In this sweet Mother's Day episode, Elizabeth sits down with her biggest supporter and Purely's #1 customer, Together, they reminisce about the early days of Purely Elizabeth, mixing muffin mix in Red Solo cups around the dining room table, hand-labeling bags late into the night, and chasing down grocery store buyers to get their product on shelves. Elizabeth's mom shares how she became a “sales legend” without any formal sales background, why she believed in the brand from the very beginning, and the lessons she learned from her father that shaped her approach to parenting and life. She also gives some great momma advice on raising confident daughters, navigating teenage years, and reminds us that yes, you may see her straightening out Purely Elizabeth boxes on the shelves at a grocery store near you. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned: Painterland YogurtTo Kill a Mockingbird Mark Hyman Canyon Ranch
This week, Dr. Kahn reviews new research linking chicken consumption to increased mortality, particularly from gastrointestinal cancers. He discusses additional studies that suggest chicken may not be the health food many believe it is and highlights healthier alternatives, including plant-based options like tofu, tempeh, beans, and lentils. Dr. Kahn also covers new research on Lipoprotein(a), heart disease in younger populations, and the impact of air pollution on cardiovascular health. Special thanks to endur.com — use the discount code KahnMD10 for savings on your purchases.
Thursday, April 3 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it's sold in a natural food store, sold in a health food store, doesn't mean it's actually food that is good for you, but marketing has us believing it. Industrial food processing can destroy the nutritional value of any food, even organically grown. Here are Dr. Jack's Top Ten List of unhealthy “health” foods, in no specific order: 1) salad dressing . . . 2) sweetened yogurts . . . 3) pasteurized fruit juices . . . 4) soy milk . . . 5) whole grain breakfast cereals . . . 6) low fat milk . . . 7) agave . . . 8) organic frozen dinners . . . 9) butter-like spreads . . . 10) energy bars. Then, Doug joins Dr. Jack for a conversation on a Stanford and Harvard study showing 40% of American teenagers are now struggling with anxiety and depression, and the link to consuming ultra-processed foods, the American epidemic of obesity, Robert F. Kennedy, Jr.'s fight against ingredients permitted in American food that's been banned in other countries (and for good reason), and what RFK Jr. is doing to clean up the food we eat in our country. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks
Subscribe to UnitedHealthcare's Community & State newsletter.Welcome to the second episode in a special four-part series from Health Affairs on the intersection of food, nutrition, and health. This special series compliments the release of a theme issue on food, nutrition, and health to be released April 7, 2025.In this episode, Health Affairs' Jessica Bylander speaks with Diane Schanzenbach from Northwestern University on the topic of food support programs and their impacts on very young children.Pre-order the Food, Nutrition, and Health Issue.Related Links:Food Support Programs and Their Impacts On Very Young Children (Health Policy Brief)SNAP's Short- and Long-Term Benefits (Northwestern Institute for Policy Research)Long-Run Impacts of Childhood Access to the Safety Net (American Economic Association) Subscribe to UnitedHealthcare's Community & State newsletter.
Subscribe to UnitedHealthcare's Community & State newsletter.Welcome to the second episode in a special four-part series from Health Affairs on the intersection of food, nutrition, and health. This special series compliments the release of a theme issue on food, nutrition, and health to be released April 7, 2025.In this episode, Health Affairs' Jessica Bylander speaks with Diane Schanzenbach from Northwestern University on the topic of food support programs and their impacts on very young children.Pre-order the Food, Nutrition, and Health Issue.Related Links:Food Support Programs and Their Impacts On Very Young Children (Health Policy Brief)SNAP's Short- and Long-Term Benefits (Northwestern Institute for Policy Research)Long-Run Impacts of Childhood Access to the Safety Net (American Economic Association) Subscribe to UnitedHealthcare's Community & State newsletter.
In today's episode, we are busting myths, namely 4 health food myths. Many people are putting in an intense amount of effort to live their healthiest life, but are being derailed by the lure of gluten free, sourdough, fat free, and nut butters. ➡️Healthy Meals Made Easy PDF https://go.drwholeness.com/healthy-meals-made-easy -------- Connect with Dr. Matt online:
Studies show that integrating almonds into one's diet directly addresses these gaps by reducing fatigue, alleviating tension, and boosting muscle strength.
Ed Foy is the co-founder and CEO of PRESS Healthfoods, the plant-based health food brand. Ed joins Elliot to talk through the dark days and breakthroughs of trying to bring an LA trend - cold-pressed juice - to the UK.
In this episode, Tony Lyons, head of Skyhorse Publishing, discusses the intersection of publishing, politics, and public health in the U.S. He shares insights on his connection with Robert F. Kennedy Jr. and the push for transparency in government health policies. Tony critiques mainstream media narratives surrounding Kennedy's candidacy and emphasizes the need for reforms in the healthcare and pharmaceutical industries. He advocates for regulatory changes to prioritize citizen health over corporate interests and highlights the power of grassroots movements in empowering individuals to reclaim agency over their health decisions. connect with Skyhorse... WEBSITE https://www.skyhorsepublishing.com/ X https://x.com/skyhorsepub?s=20 INSTAGRAM https://www.instagram.com/skyhorsepub/ Connect with Hearts of Oak. . .
This week, Will Maginness joins Jake and Callan to challenge mainstream pet care and reveal the truth about dog health, nutrition, and veterinary industry myths. He shares his journey from traditional vet training to embracing raw feeding, natural healing, and smarter vaccine protocols.They break down why kibble is harmful, how big pet food companies shape vet education, and why dogs are getting sicker. Will also introduces 5 Hounds, his dog food brand focused on real, nutrient-dense ingredients.This episode is a must-listen for dog owners who want to take their pet's health into their own hands and move beyond outdated advice.To Find out more about Will IG | drwillmaginnessLinktr.ee
Hi everyone,In today's episode of Conversations with Dr. Cowan and Friends, I interview Stephen Kavanagh, the president of Marine Healthfoods, the maker of Oyster Max. The fascinating story of oysters and their role in human nutrition is the highlight of this interview. We also delve into the nutritional value of eating fresh or dried oysters. Please tune in to learn more about the amazing story of the humble oyster. For a limited time, enjoy 15% off your Oyster Max purchase with code OYSTER15. Thanks, TomSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
We're constantly searching for the next wellness breakthrough, the latest supplement, the perfect diet, the ultimate “hack” to feel our best. But what if true healing isn't about adding more? What if the most powerful medicine has been right in front of us all along?Today, I'm joined by Carly Kremer, founder of Beekeeper's Naturals, to explore how ancient healing meets modern science, and why bee products like propolis, royal jelly, and bee pollen might be the missing piece in your wellness routine.In this episode, we break down why most honey isn't what you think and how to find the real thing, the hidden power of bee products for immunity, brain health, and hormones, and how pesticides in our food are affecting both human health and the environment, plus, what we can do about it. We also talk about the biggest mistakes people make in wellness (spoiler: more isn't always better) and the simple shifts that help us stay present in the chaos of motherhood, business, and life.Carly Kremer is the founder and CEO of Beekeeper's Naturals, a company redefining wellness with clean, science-backed remedies from the hive. Today, Beekeeper's Naturals is a leader in pesticide-free beekeeping and sustainable medicine, helping people heal, while protecting the planet.We Also Discuss:(00:00) Deciding Where to Live(03:37) Balance for the Working Mom(12:26) Healing Power of Bee Products(19:45) Bee Products(30:09) The Benefits of Propolis for Health(33:54) The Power of Bee Products(46:14) Benefits of Bee Products for Health(55:10) Royal Jelly and Brain Health Therapies(01:04:53) The Importance of Bee ConservationThank you to our sponsor:Ancient Nutrition: Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/MONA. Learn more about Mona SharmaWebsite: www.monasharma.comInstagram: @monasharmaSHOP NOW: Cymbiotika.com/MonasharmaLearn More about Carly KremerWebsite: https://www.beekeepersnaturals.com/Instagram: @carly.kremerInstagram: @beekeepers_naturals
The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. Full video here: #1 Most Dangerous (Common) Health Food Ingredient in the WorldDon't know where to start on your journey to better health and living? Get a copy of my FREE book here:https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here:https://www.amazon.comFollow and listen to Dr. Livingood on any of these platforms:YouTube:https://www.youtube.com/@DrLivingoodFacebook -https://www.facebook.com/drlivingoodInstagram -https://www.instagram.com/drlivingood/TikTok -https://www.tiktok.com/@drlivingoodPinterest -https://www.pinterest.com/drlivingood...Blog -https://drlivingood.com/real-health/http://Medium.com -https://medium.com/@drblakelivingoodLinkedIn:https://www.linkedin.com/in/drlivingood/Twitter:https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
Episode #251: This week on Balance Your Life podcast I am joined by Justin Nault. Justin is the founder of Clovis, a platform dedicated to helping people break free from diet culture, fitness myths, and the broken medical system. His mission is to empower others to heal their metabolisms and reclaim their health through nourishment, self-acceptance, and holistic well-being. With over 650,000 followers and a thriving 12,000-member Clovis community, Justin is leading a revolution in health, showing people that true freedom comes from living authentically and rejecting toxic trends. On this episode we talk about his eye-opening experience into the broken medical system, food vs. poison, what it means and how to implement it into our lives, as well as the paleo and keto diet and the benefits of them. We also discuss raw milk vs. conventional milk, seed oils and what damage they do to our bodies, top foods people can eat to support and heal their metabolic health, and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Support here. ------------------------------------- Connect with Meghan: Instagram | TikTok | YouTube | Website To Email the Show: info@balancebymeghan.com Connect with Justin: Instagram | TikTok ------------------------------------------ Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel. ----------------------------------------- Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here. -------------------------------------------- Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
Join Chef Gruel as he sits down with Josie to dive into the important topics of health in food and the impact of the California wildfires. In this insightful conversation, they explore how the wildfires have affected local food production, the environment, and health-conscious eating habits. Chef Gruel shares expert tips on making food choices that are both nutritious and sustainable in today's challenging times. Tune in for a thought-provoking discussion on the intersection of food, health, and environmental awareness.
There's a lot of wisdom in the old adage 'you are what you eat', and it's a phrase we seem to be taking a bit more seriously these days.
Xandy is streaming again! We'll see how long that lasts... Xandy's stream: twitch.tv/xandyschiefer Ad-free listening and full video episodes! https://www.patreon.com/beachtoosandy We have merch! https://www.beachtoosandy.store Watch clips of your favorite moments! https://www.youtube.com/beachtoosandywatertoowet Watch videos from our episodes on TikTok! https://tiktok.com/@beachtoosandy Xtine's Etsy: https://www.etsy.com/shop/thextinefiles Learn more about your ad choices. Visit megaphone.fm/adchoices
Bison meat is both healthy and delicious. On this episode, we learn more about cooking with bison by speaking with Mattie Wilmoth of Ted's Montana Grill. We'll also get the latest analysis of live animal markets with Jud Seaman of Quality Auction Services and Brennin Jack of the Jack Auction Group.
This week, we are excited to welcome Brian Sanders to the show. Brian and I share a similar perspective on health, particularly our appreciation for insights gained from studying primitive ways of life. He is deeply inspired by paleoanthropological research, which has shaped his understanding of human health and nutrition.In this episode, we delve into several fascinating topics, including the challenges within the food industry, how to access healthy food, and identifying truly nutritious food sources. Unsurprisingly, we emphasized the importance of a nose-to-tail approach to eating.We also discussed the structural issues plaguing modern agriculture and how these connect to both the pharmaceutical industry and government policies. Additionally, we explored various diets and their broader implications for health.Brian shared his firsthand experiences with primitive tribes and the invaluable lessons he's learned from them. We also addressed the popular concept of Blue Zones, shedding light on some of their flaws and misconceptions.I hope you enjoy the episode!Keep up with me (socials)https://www.instagram.com/beyond.terrain/https://linktr.ee/beyondterrainOur vision at Beyond Terrain is best supported by sharing our work!To go above and beyond:BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7ETH: beyondterrain.ethBTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0Learn more from and support our esteemed guest, Mr. Brian Sandershttps://www.instagram.com/food.lies/?hl=enhttps://nosetotail.org/
On this episode of The Retail Pilot podcast, Ken speaks with Nick Green, Co-Founder & CEO of Thrive Market, a membership-based online platform that makes healthy and sustainable living easy and affordable to all. Nick launched Thrive 10 years ago shortly after graduating from Harvard.The business has also been recognized as a leader in regenerative agriculture, carbon-neutral shipping, and Zero Waste operations, and in 2020 became the nation's largest grocer to receive B Corp Certification.Outside of Thrive Market, Nick lives in Venice, CA with his wife, Carolina, and their three children.Key PointsAbout Thrive Market: An online retailer offering natural and organic products at affordable prices through a membership model1Mission: Making healthy and sustainable living easy, affordable, and accessible to all1Business Model: $60 annual membership feeCurated assortment of natural and organic productsAI-powered personalizationZero-waste fulfillment and carbon-neutral shippingCompany StatsFounded: 10 years agoMembers: 1.5 millionAnnual Sales: Over half a billion dollarsProfitability: Now profitable and cash flow positive1Nick Green's BackgroundGrew up in Minneapolis with a health-conscious motherPreviously founded and sold an education companyMet co-founder Gunnar, who grew up on a hippie communeBusiness StrategyProduct Mix: 90% third-party brands10% Thrive Market branded products (generating 25% of sales)Private Label Strategy: Focus on filling gaps in the catalog rather than copying existing products1Margin Profile: Strong margins on both private label and third-party productsSustainability: Zero-waste fulfillment centers, carbon-neutral shippingMarketing StrategyReferrals: 25% of new members come from existing member referralsInfluencer Marketing: Unique approach to partnershipsDigital Marketing: Leveraging technology for personalized experiencesFuture OutlookFocus on expanding online presence rather than immediate brick-and-mortar plansPotential for future physical stores, but not a current priorityContinued investment in AI and personalization technologiesCompetitive AdvantagePurpose-built for healthy livingMembership model driving profitability and customer behaviorTechnology-first approach to e-commerceStrong focus on sustainability and ethical supply chains
In this episode, Greg Voisen interviews Arshad Bahl, the founder of Amrita Health Foods. Arshad shares his inspiring journey of creating a purpose-driven business from a deeply personal experience. When his son was diagnosed with autism and severe gut issues, Arshad set out to develop nutritious, allergen-free superfood bars as part of a low-inflammation diet to support his son's health. Now, Amrita Health Foods offers a range of plant-based, allergen-free snacks that cater to those seeking healthier dietary options. Arshad also discusses the importance of authenticity, his commitment to hiring individuals with autism, and how he's built a loyal community around his mission to make nutritious food accessible and impactful. Listen in to learn more about the challenges and triumphs of building a business with heart and purpose.
Keith McLachlan from Integral Asset Management highlights strong performance in two niche offshore stocks – Lotus Bakeries and Sprouts Farmers Market
Welcome to the Deeper you go the Weirder it gets. I am your host Garett Renon. Have you ever tried Siete Chips? You know, the grain free tortilla chips cooked in avocado oil. They are good, right? And they are healthy. At least as healthy as you can make chips. In fact that's kind of their thing…Siete family foods is a company that makes healthy alternatives to not so healthy foods. Which is awesome! We need more food companies to do the same. Well unfortunately they just sold out. And they sold out to Pepsi of all companies which is very odd. Apparently everyone has a price and Siete's price is $1.2 billion. That's right billion with a B. Which is an outrageous sum of money, which we will get into later, believe that! So in this episode I want to talk about what this sale says about our society because as you know by now the deeper you look the weirder and sometimes even scarier things can get. If you enjoy the show you can buy me a cup of coffee (send a tip): VenmoField Guide 9 - WebsiteGet Pine Pollen, Tallow and a NEW HAT - Online StoreSignup for newsletter: Send email to: ayahumero@deeperyougo.com with subject line "I Want In"Podcast gear available at: https://deeper-you-go-the-weirder-it.myspreadshop.com/Feel free to reach out with questions: ayahumero@proton.meDeeper you go Instagram: https://www.instagram.com/deeper_weirder/Book: The Self-Sabotage Guide: 9 Behaviors Preventing You from Becoming Stronger, Faster, And SexierThank you all for supporting the show!
In this episode, we welcome Adam Mayhew, Senior Marketing Account Manager at Hive Analytics, a company specializing in contractual marketing for the healthy food and B2B industries. Adam shares insights into Hive Analytics' unique approach to marketing, focusing on tailored strategies for businesses with tight profit margins. He discusses the importance of maximizing customer retention, effective lead generation techniques, and the value of personalized outreach in marketing. Adam also offers advice on staying updated with industry trends and emphasizes the significance of adding a human touch to marketing efforts in an increasingly digital world.
181 | This week we discover how PepsiCo is buying out tortilla-chip maker Siete Foods for $1.2 billion, the 500 Miles of Destruction left by Hurricane Helene and the impact on agriculture, and RIP to the Schwan's guy. PepsiCo to buy tortilla-chip maker Siete Foods for $1.2 billion 500 Miles of Destruction: Hurricane Helene's impact on ag across the southeast RIP Schwan's Guy: Mourning An American Frozen Food Icon SHOP Discover Ag MERCH!! We have two collections - our “Core Collection” with our more traditional logos and our “Club Discover Collection” with our more fun - limited time offer - designs. Shop them all here. Welcome to “Discover Ag” where agriculture meets pop culture. Hosted by a western tastemaker & millennial cattle rancher @NatalieKovarik and a sought after dairy sustainability speaker & millennial dairy farmer @TaraVanderDussen - Discover is your go to podcast for food news. Every Thursday your hosts dish up their entertaining and informative thoughts to keep you in the know & help you “discover” what's new in the world of food. Connect on a more personal level with your hosts by JOINING “CLUB DISCOVER”. Our once weekly newsletter where Natalie & Tara share all their latest discoveries from what they are watching, eating, cooking, reading, buying, listening tom wearing and more. It's the insider scoop on all the things your hosts are LOVING AND DISCOVERING!!!! THANK YOU TO OUR SPONSORS!!!! COZY EARTH: Luxury bedding, bath, and apparel. Listeners can get up to 40% off using the code “DISCOVER”. PERFORMANCE BEEF: Cattle management software that's easy to use and allows you to simplify feeding, performance and health data recording. TURTLEBOX: The loudest, most durable outdoor speaker on the market Code “DISCOVER” ARMRA COLOSTRUM: Our favorite supplement Code “DISCOVER” MANUKORA HONEY: Honey with Superpowers Code “DISCOVER” TOUPS & CO: 100% natural tallow based skincare & makeup Code “DISCOVER” WILD WEST KIDZ: Children's book subscription dedicated to western lifestyle children's books. Code “DISCOVER” ENCHANTMENT VINEYARDS Family-owned winery & the only ingredient in their wine is grapes. No additives. Code “DISCOVER20” Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Explore the integration of conventional pharmacy and natural medicine with Jacqui Coote, owner of Whole Life Pharmacy in Brisbane. This episode delves into innovative approaches for digestive health, migraines, and mental wellbeing, combining pharmaceutical expertise with nutritional interventions. Discover evidence-based strategies for managing common health issues and learn about the importance of personalised treatment plans in integrative healthcare.Episode highlights:Integrating natural medicine with pharmaceutical treatmentsDigestive health: Bitters, PHGG, and alginates for reflux and constipationProbiotics and antibiotic treatments: Focus on Saccharomyces boulardiiHistamine intolerance and its connection to migrainesIron deficiency anaemia management: Beyond iron supplementationPersonalised treatment plans in integrative pharmacyInterprofessional collaboration and patient advocacyQuercetin and fermented foods: Balancing for optimal health. Tune in to gain valuable insights from her experiences and learn how you can access additional resources on the Designs for Health website.About JacquiJacqui is an experienced Integrative Pharmacist and Nutritionist with extensive experience in helping people with a variety of conditions through her work as a pharmacist and also in a clinic setting. She loves taking a holistic approach with clients and will bring the wisdom of medical science and complementary medicine together to find a solution to suit your needs.Jacqui has been a sought after clinician for many years and enjoys a variety of clinical cases, including helping people with: Pain Management; Mood disorders; Insomnia; Digestive health (including Irritable Bowel Disease and Reflux) and optimising medication management. Jacqui runs a busy Wholelife Pharmacy and Healthfoods store and creates a warm and inviting space for people to continue their healing journey.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
And another healthfood company bites the dust for a mere $1.2 Billion... what does this mean for us as consumers? Ready to experience the next level of wellness? Join the Peptide Prelaunch to discover the wellness potential inside all of us, we just have to unlock it. Join the prelaunch waitlist HERE Thank you so much for being here! I am so happy to have you and hope this podcast provides you with the resources you need as you navigate the complicated world of acne, skin health, gut health, wellness and more! I would love to connect with you over on IG @detoxingwithdani or TikTok @detoxingwithdani
Small Town News--whose headline is it, anyway? @SmallTownNewsImprov
Helen from Evergreen Healthfoods answers some listeners queries on Good Health Naturally on Galway Talks with John Morley. Topics include:
Send us a textIn this week's episode we discussed the health food industry, holistic foods, and supplements with a special guest, Lucy. Also, Miranda made an appearance to share some of her expertise on the matter. Lucy is the owner of a health store that sells all types of foods, vitamins, and supplements for over 25 years.Our Links:Retrospect
There are so many lists of the most common superfoods and best health foods. But which ones are crap and which ones are going to help you live to 1000?!?!?
Solo Q+A with Brian. 1. Basics to be more fit and healthy, so much info can be overwhelming. 01:09 2. Would you take an intuitive eating approach or a calorie centre approach working with clients? 07:43 3. Cutting out processed foods, struggling with cravings in the late evening? 15:08 4. Struggling to hit my daily fats target, fall short by 30g nearly every day, any tips? 22:17 5. "Go to" in emergencies or when you've no food prepared? It's easy to go off track when there is only crap in the cupboard or on the go. 33:48 6. Training for a marathon, how do you balance between deficit and having enough fuel for the body? 7. How many calories do we need in our bodies for everyday life? 39:18 1:1 Online Coaching with Brian (12 week program) https://briankeanefitness.com/one-to-one-online-coaching All my books on Amazon: https://www.amazon.co.uk/s?k=brian+keane&crid=K5FWAKZ9THQX&sprefix=brian+%2Caps%2C367&ref=nb_sb_noss_2
In this episode of The Art of Being Well, Dr. Will Cole sits down with Katlin Smith, the Founder and CEO of Simple Mills. Katlin shares her inspiring journey from creating Simple Mills in her kitchen to making it the #1 cracker, cookie, and baking mix brand in the natural channel, now available in over 30,000 stores. They discuss her mission to revolutionize food with nutrient-dense ingredients, the power of regenerative agriculture, and how Simple Mills is building a sustainable supply chain. Tune in to learn about Simple Mills' innovative approach to improving human and planetary health through creative, health-focused snacks. For more details and resources, visit www.drwillcole.com/podcast.Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Dr. Will Cole and gut health guru Bethany Cameron in this compelling episode of "The Art of Being Well." Bethany shares her harrowing journey through severe gut health complications, the decision to remove her breast implants due to Breast Implant Illness (BII), and her path to holistic healing. Discover the nourishing foods that aided her recovery, her perspectives on the misleading ingredients in today's "health food," and the impact of past trauma on her health. Bethany also discusses the often negative role of social media in the health space. This episode is packed with insights and inspiration for anyone seeking to transform their health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Helix is offering UP TO 30% off all mattress orders AND two free pillows for our listeners! Go to HelixSleep.com/willcole. This is their best offer yet and it won't last long! With Helix, better sleep starts now.If you want to take the next step in improving your health, go to lumen.me/WILLCOLE to get 15% off your Lumen.Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information. AirDoctor comes with a 30-day breathe easy money back guarantee so if you don't love it, just send it back for a refund, minus shipping. Head to airdoctorpro.com and use promo code WILLCOLE, you'll receive UP TO$300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value.Head over to thisisneeded.com and use code WILLCOLE for 20% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Robert Lustig, MD, MSL is a Professor of Pediatric Endocrinology at the University of California, San Francisco. Dr. Lustig has become a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing changes in the food environment to reverse these chronic diseases. In his New York Times best selling book Fat Chance: Beating the Odds Against Sugar, Processes Food, Obesity, and Disease, Robert documents both the science and the politics that have led to the current pandemic of obesity and chronic disease. In the Fat Chance Cookbook, Robert provides practical examples for applying healthy eating principles with recipes by Cindy Gershen. Dr. Lustig is a neuroendocrinologist, with basic and clinical training relative to hypothalamic development, anatomy, and function. Prior to coming to San Francisco in 2001, he worked at St. Jude Children's Research Hospital in Memphis, TN. There, he was charged with the endocrine care of many children whose hypothalami had been damaged by brain tumors, or subsequent surgery, radiation, or chemotherapy. Many patients who survived became massively obese. Dr. Lustig theorized that hypothalamic damage led to the inability to sense the hormone leptin, which in turn, led to the starvation response. Since repairing the hypothalamus was not an option, he looked downstream, and noted that these patients had increased activity of the vagus nerve (a manifestation of starvation) which increased insulin secretion. By administering the insulin suppressive agent octreotide, he was able to get them to lose weight; but more remarkably, they started to exercise spontaneously. He then demonstrated the same phenomenon in obese adults without CNS lesions. The universality of these findings has enabled Dr. Lustig to weave these threads together into a novel unifying hypothesis regarding the etiology, prevention, and treatment of the current obesity epidemic, and the role of our environment in the biochemical changes that promote weight gain. This has led him to explore the specific role of fructose (half of sucrose and high-fructose corn syrup) as a specific mediator of both chronic disease, and continued caloric consumption. His acclaimed YouTube video, “Sugar: The Bitter Truth” continues its popularity with the lay public. A native of Brooklyn, New York, Dr. Lustig went to Stuyvesant High School in Manhattan, graduated from Massachusetts Institute of Technology in 1976, and received his M.D. from Cornell University Medical College in 1980. He completed his pediatric residency at St. Louis Children's Hospital in 1983, and his clinical fellowship at UCSF in 1984. From there, he spent six years as a post-doctoral fellow and research associate in neuroendocrinology at The Rockefeller University. He has also been a faculty member at the University of Wisconsin-Madison, and the University of Tennessee, Memphis. In 2013, Dr. Lustig received his Masters in the study of Law from University of California, Hastings to enable him to impact the food industry through policy change. Dr. Lustig has authored 125 peer-reviewed articles and 73 reviews. He has mentored 20 pediatric endocrine fellows, and trained numerous other allied health professionals. He provides endocrinologic support to several protocols of the Children's Oncology Group. He is the former Chairman of the Ad hoc Obesity Task Force of the Lawson Wilkins Pediatric Endocrine Society, a member of the Pediatric Obesity Practice Guidelines Subcommittee of The Endocrine Society, a member of the Obesity Task Force of the Endocrine Society, a member of the Pediatric Obesity Devices Committee of the U.S. Food and Drug Administration, a member of the Bay Area Board of Directors of the American Heart Association, and a member of the Steering Committee of Health Foods, Healthy Kids of the Culinary Institute of America. He also consults for several childhood obesity advocacy groups. Dr. Lustig lives in San Francisco with his wife Julie and two daughters. Spare time (what little there is) is spent cooking, theater-going, and traveling.
This week Joe speaks on the following 3 topics: 1) Is EMG a useful tool for determining the best hypertrophy exercises? 2) The 6 "health foods" that Joe NEVER eats 3) The secret shoulder mobility routine that's disguised as an arm workout?! ...And MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Longevity Training seminar Iron Business Weekend Joe D's Instagram
A group that helps Kiwi businesses investigate the health benefits of the food they produce says as of next week, many of the researchers they've funded will effectively be working for free.
Sadhguru explains the benefits of fasting and intermittent fasting and how they are good for our health. He also shares how to eat in a way that would bring us maximum benefit from the food we consume. Find some valuable tips on what to eat to maximize your energy and keep your body free from disease. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
We've been told dairy is anti-health for many years now and science is showing that just isn't the case. If you can tolerate it, it's actually a superfood. Amy joins me to share a behind-the-curtain look at what goes on at dairy farms, the quality control in place, and why milk is a healthy food in today's episode. Meet Amy: https://www.farmersdaughterconsulting.com/ Get her book: https://amzn.to/3xhuszj Connect with Marian: www.roadtolivingwhole.com
Welcome to Episode 26 of The Road to Carnivore Podcast! This 7-minute episode discusses why chocolate is not a health food. The public perception of chocolate has been massively affected by "studies" sponsored by chocolate companies that draw unreasonably positive conclusions about chocolate. If someone wants to eat chocolate for the sake of enjoyment, then fine. But no one should be "eating chocolate for the health benefits."See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it. If you're on Facebook, join The Road to Carnivore private facebook group. This is a place to share and get support for any challenges you're facing on your Road to Carnivore, in a dogma-free setting.
In this episode of the Nutritional Therapy and Wellness Podcast, Mike throws Jamie a pop-quiz-style twist to the format as they dive into what's been coined "greenwashing" or "health halos" as the buzzwords Big Food uses to convince you to buy their foods because these words have become known to signify or indicate healthier food options. The problem is, the front of the package doesn't always align with what you see on the back when you flip it over to read the nutrition facts and ingredients. 06:03 - GLUTEN FREE 08:39 - Email Jamie for a link to a sourdough recipe that is actually easy to understand - jbelz@nutritionaltherapy.com 10:20 - GRASSFED 18:47 - NATURAL 21:36 - ORGANIC 28:55 - LOW FAT or FAT FREE 29:21 - PLANT BASED 31:26 - SUGAR FREE (Sugar alcohols, sugar substitutes, aspartame, Stevia) The cost of food has climbed exponentially with rocketing inflation over the past few years. Learn what these terms mean and the good, the bad, and the ugly when it comes to the marketing mayhem on our grocery store shelves. What's worth the spend and what's just a "greenwashing" money grab. Please remember to hit subscribe! Connect with us at www.nutritionaltherapy.com/podcast. Here's the link to the study Jamie mentioned regarding sugar substitutes and weight gain: Pub Med Article: The impact of artificial sweeteners on Body Weight Control and Glucose Homeostasis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7817779/
Seinfeld and Bryan Cranston Story & New poll - Trendy Health FoodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
About 1 to 2% of our population has celiac disease, and most people don't even know they have it. Similarly, as many as 1 in 10 people are gluten-sensitive, and most have no idea.Today on the show I'm joined by my close friend Kelly Meehan, IHP, MBCE, OD, FAAO. Kelly is an integrative health practitioner, certified health coach, wife, and busy mom of three with a passion for helping families find and learn how to achieve optimal wellness through an integrative approach to health. Kelly brings a wealth of knowledge, not only from her multiple degrees but also from her own experiences dealing with Celiac disease. In today's episode, we dive deep into the topics of Celiac disease and gluten sensitivity. We talk about the atypical symptoms of gluten sensitivity that go far beyond digestive issues, including effects on brain function, mood, energy, and skin appearance. We discuss why gluten sensitivity goes undiagnosed or misdiagnosed. We talk about Kelly's health journey navigating a Celiac diagnosis for both herself and her daughter and how that transformed her professional career. We also talk about the effects of glyphosate (weed killer) on our food supply and why so many people with gluten sensitivities don't have any issues in Europe. Finally, Kelly shares a surprising list of foods that contain gluten and provides simple, easy-to-implement strategies for managing diet changes at home should you need to remove gluten from your or your child's diet.Whether you're a parent navigating gluten challenges for your child, someone experiencing these symptoms yourself, or simply interested in learning more about celiac and gluten sensitivity, this episode is packed with valuable information to help you become your own best nutrition detective.So, without further ado, here's my conversation with Kelly Meehan.As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I'd love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-strategy-call/.Connect with Dr. Kelly Meehan:Website: https://designedfamilywellness.com/Instagram: https://www.instagram.com/kellymeehanaz/Instagram: https://www.instagram.com/designedfamilywellness/RESOURCES:Book a free call to learn about our new men's hybrid coaching program PrimeFitOS: https://www.primefitos.com/callGrab our FREE Fat Loss Fix Guide: https://bodysystems.com/fat-loss-fix-guide/Check out our new High Protein Recipe Pack – Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-recipe-pack/We've recently...
In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a health promoting food for us no matter how it is processed? NED: Visit helloned.com/plantbased for 15% off Mello Magnesium Show Notes: hauteandhealthy.com Follow Me @hautehealthy @plantbasednotperfect
Thursday, April 18th. In this episode we talk about: What do we think about oil and wearing shoes indoors? Wheaties Protein ingredients list Weather report: EAT-LANCET diet decreases heart failure risk, General Mills will reduce dairy emissions by 40% by 2030 8 Most Overrated and Underrated Health Foods, Nutritionist Says (https://bestlifeonline.com/overrated-underrated-health-foods/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
American health foods are BANNED in other countries. It's not because they don't want their citizens to be healthy, it's actually because our "health" foods are actually FULL of toxins! TOPICS DISCUSSED: Why other countries have banned American chicken, pork, salmon and ground beef What other snack foods are highly toxic in America but fine in other countries How to get healthier version of these foods How to avoid these extreme toxins Don't put off your gut health any longer - Join us on Skool to start healing your gut! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
EP 118 | Join Poldi and Lindey as they explore the delicious and healthful world of homemade, nutrient-dense ice cream. Discover how this classic treat can be transformed into a nutrient powerhouse with just a few simple ingredients.Episode Overview:Delving into the origins of ice cream and its evolution from ancient times to the present day.Unpacking the nutritious value of homemade ice cream and how it differs from store-bought varieties.An exploration of the key ingredients that turn ordinary ice cream into a nutrient-rich treat.Discussion on choosing high-quality cream, raw eggs, and natural sweeteners for maximum nutrient density.Exploring the nutritional importance of eggs in the ice cream recipe and why they are crucial.Step-by-step guide on making nutrient-dense ice cream at home, with and without an ice cream maker.Ideas for customizing your nutrient-dense ice cream with healthy, foraged, or unique ingredients.Answering questions from the community about our experience with a popular ice cream maker.Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Watch the Video Podcast Episode on X:https://x.com/yearofplentypod/status/1770285869200478253?s=20Support the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube VLOG:https://www.youtube.com/@yearofplentypodcastDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2485: Lea Genders sheds light on the misleading world of food marketing in "5 Kinds of Junk Foods Disguised as Health Foods," uncovering the truth behind common "healthy" snacks. By revealing how foods like yogurt, protein bars, and frozen diet dinners are often packed with unwanted sugars and additives, Genders empowers readers to make informed decisions about their diet, emphasizing the importance of understanding what truly constitutes healthy eating. Read along with the original article(s) here: https://www.leagendersfitness.com/news/2016/10/15/5-kinds-junk-foods-disguised-at-health-foods Quotes to ponder: "Many foods are marketed as healthy choices when in reality, they are quite the opposite." "Most flavored yogurts are very high in sugar and often have artificial sweeteners and/or high-fructose corn syrup." "Organic junk foods are not any better for you than regular junk food." Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Highlights With Dr. Uma NaidooHow foods affect mental healthFoods to prioritize and avoid for optimal mental healthWe know our diets affect our bodies, but they impact our brains just as much! How the gut and the brain communicate95% of serotonin receptors and serotonin is in the gut!A simple acronym for remembering the best brain foods, especially for kidsWhy we crave more food than we need when we aren't getting enough micronutrientsSome powerful herbs and spices to incorporateEven more reasons that a little sun exposure each day is important Adding herbal teas for the nutritional benefits The world is more anxious across all age groups and what we can do about itMetabolism is closely linked to anxietyHer top foods to avoid and to consumeResources We MentionThis Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More by Uma Naidoo, MDThe Food Mood Connection by Uma Naidoo, MDDr. Uma Naidoo - websiteDr. Uma Naidoo - Instagram
How do you feed your family the right way in a world full of crap that could be killing your kids? I can't think of a better person to answer this question than this week's guest, Vani Hari, aka "The Food Babe." She's a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by TIME magazine. She also joined me many years ago for the podcast episode "'The Food Babe' Says They're Feeding You Lies (How to Unravel the Food Industry's Playbook and Reclaim Your Health)." Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Her new book Food Babe Family inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life. The fact is, the multimillion-dollar food industry has used its vast resources to target parents, convincing them that it's difficult to feed their children good food. But here's the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn't be. In Food Babe Family, Vani dispels popular myths about feeding your kids, offers more than 100 delicious recipes that make it simple to put healthy, real food on the table, and helps parents start children on a lifelong path of making good food choices. From Pumpkin Muffins to Taco Salad Cups, Zucchini Pizza Bites, “Chick-fil-A” Chicken Nuggets and Waffle Fries, and even Homemade “Oreos,” Food Babe Family proves it's not only possible, but fun to eat real food without artificial dyes, high fructose corn syrup, and other nasty ingredients. Full Show Notes: https://bengreenfieldlife.com/foodbabefamily Episode Sponsors: Joovv: Visit Joovv.com/ben and apply code BEN. BiOptimizers Stress Guardian: Visit stressguardian.com/ben and use promo code BEN10 for 10% off your first order. Hiya: Receive 50% off your first order at hiyahealth.com/BEN. Not available on the website. Quantum Upgrade: 15-day free trial with the code “BEN15” at quantumupgrade.io. Xtend-Life: Use code BEN15 at www.xtend-life.com/ben for 15% off, plus free shipping. See omnystudio.com/listener for privacy information.