Podcasts about your choice

Take 10 with Tim – March 28, 2025 at 9:30 am ET, 8:30 am CT1.Observations from the first day of games?a.Did anything in particular performance stand out?2.Kind of like Kristian Campbell, it just seemed like Cam Smith was going to go North with the Astros – Actually more West, as Houston is well west of West Palm Beacha.Stat line for 2025 – AB, HR, RBI, and BA3.Other interesting spring training decisionsa.Brett Baty wins the starting second baseman for the Mets. What are your thoughts on him this season? He had a great spring.i.Luis Ángel Acuña made the Mets as a super-utility player. Any interest?b.With Zack Gelof undergoing hamate surgery, Max Muncy (the other one) appears to have secured the second base job. Any interest?c.Ben Rice made the team. He hits the ball hard, but will he get enough playing time?d.It has been reported that Mookie Betts had an illness that caused him to lose 25 pounds. He wasn't that big to begin with. If all this is true, fantasy managers might want to brace for some early power struggles. Your thoughts?4.Cy Young, MVP, and ROYa.Your Choice for AL and NLb.Your sleeper choice for AL and NL5.AL Playoff Predictionsa.Three divisional winnersb.Three wildcardsc.Jump up team – Who surprises and sticks in longer than people think6.NL Playoff Predictionsa.Three divisional winnersb.Three wildcardsc.Jump up team – Who surprises and sticks in longer than people think7.World Series Competitors – AL and NL 8.Who wins the World Series?9.What hitter are you targeting for this week's FAAB?10.What pitcher are you targeting for this week's FAAB?

Beth Walker is the Founder and CEO of Center for College Solutions. Choosing a college and paying for it is one of the biggest investments families face, often with very little guidance. You don't have to do this alone. Beth Walker and Center for College Solutions help your student get what they need academically, socially, and emotionally, without burying your family in debt. Beth is also the author of Never Pay Retail for College: How Smart Parents Find the Right School for the Right Price and Buying College Better: Have Complete Confidence in Your Choice of School. In our conversation, Beth and I discussed: Why you need to fill out the FAFSA even if you don't think you will qualify for financial aid How the MAGIC method will make buying college easier How college is like buying a home How to avoid the heartbreak of getting into your dream college but not being able to afford it How a student's ‘Academic FICO Score' should guide your college planning process How scholarships have been neglected in the college planning process BUY ONE GET ONE FREE OFFER! Get Beth Walker's Buying College Better Course for FREE when you purchase the Scholarship GPS Course. Is the cost of your child's college education keeping you up at night? Is your college savings plan insufficient or non-existent? Are you worried that your student will be paying back student loans for the rest of their life? Those were my fears, too! I didn't want my son to be burdened with student loans for 20+ years of his life. But, I had failed to save enough money to pay for his college degree.  So, I coached him to win nearly $100,000 in scholarships, and he's now a debt-free college graduate! Students don't need a perfect 4.0 GPA to win scholarships! Average students can win scholarships if they know how. Students don't have to come from a low-income household to win scholarships! Most scholarships don't even ask about a student's financial situation. Students don't have to be star athletes to win scholarships! Sports scholarships make up a tiny fraction of the scholarships out there. Scholarships are not just for college-bound students. Many scholarships can be used for trade and technical schools, and some even pay cash with no requirements for how the funds are used. Having success with scholarships requires a plan, and that's what Scholarship GPS provides. Now, for the first time ever, when you purchase the Scholarship GPS Course, you will also get Beth Walker's Buying College Better Course for FREE! This is a limited-time offer, so don't delay. Click here to purchase the Scholarship GPS Course today: https://www.scholarshipgps.com/bogo ---------- This Week's Featured Scholarships: BookScouter Book Scholarship $1000 Cancer Fighter Scholarship $10,000 Gloria Baron Prize for Young Heroes $2500 Citizens No Essay Scholarship $5000 Christian College Scholarship ---------- Sign up for our FREE newsletter, Your Daily Scholarship: https://nodebtcollege.substack.com/

The season finale is key to allowing each of us reach our full potential. There are 11 messages that help us understand that Destiny, is the Sum of Your Choices.

It's been a while since I've done a solo episode, and I couldn't think of a better topic than The 15 Invaluable Laws of Growth by John Maxwell! In this episode, I break down each law, share key takeaways, and give you actionable steps to implement in your daily life. Growth isn't automatic, you have to be intentional about it! Whether it's in your career, relationships, or personal development, these laws will help you level up.  Hit play now, take some notes, and let's grow together! Subscribe, leave a review, and share this episode with someone who needs to hear it!  Pick up John Maxwell's ‘The 15 Invaluable Laws Of Growth” here https://youtu.be/-O-3QsBndF4 Key Discussion Points: Get Uncomfortable DAILY Secret Weapon Of Success Break Or Build? Your Choice! Growth Is Not About Intensity! Truth About Personal Growth Clarity Is A Must! What Limits Your Success Consistency Is Key Ask More Questions Give Up To Grow Up - Want to learn how to Podcast?  Check out my course How To Start, Launch, & Run Your Podcast in 30 days HERE! Get the PDF version of the course HERE! Podcasting Legacy: How to Start, Launch, & Run A Podcast To Leave A Legacy – e-book NOW AVAILABLE!! Go HERE!!  Sign up for the Newsletter HERE to get exclusive behind the scenes, tips, tools, & tricks to help you in your business & faith - INTERESTED IN BEING A SPONSOR OF OUR SHOW? Fill out the form HERE! - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work  Product Reviews Fun   - FREE Resources to help you

Tom Armstrong preaches on the choice that Moses made to suffer with God's people rather than enjoy the comfort of Pharoah's Palace. He is an example for all Christians to follow. Recorded in Growell Gospel Hall, 11th Jan 2025 The post What is Your Choice? (49 min) first appeared on Gospel Hall Audio.

The leftist troons try to cancel me over the weekend and we talk Super Bowl stuff. The leftist MSM continues to be themselves with top tier propaganda via the headlines.GIVE AWAY! Enter here to win a free product of your choice this Friday from Shellshockcbd.com. Enter here:Enter For a Chance To Win a Free Product of Your Choice!

Are you making these common bodybuilding mistakes? In this video I'm going to share the biggest mistakes that I've made when I started working out that held back my growth and progress in the gym. In this episode of the Total Fitness Bodybuilding podcast, I'm joined by some of my coaching students within the Muscle After 40 Blueprint Program and we discuss the top 3 mistakes that guys make when trying to get in shape, and provide you with real world action steps to fix them so you can accelerate your muscle gains and fat loss in the future. ============= Here are the time stamps for the topics covered... 0:00 - Intro. 2:48 - The 3 Phase Muscle After 40 Blueprint. 4:40 - The Next Level - Pass On What You've Learned and Inspire Others. 5:48 - You Can Start Building Muscle In Your 50's and Beyond. 7:00 - Don't Compare Your Results To The Fitness Influencers. 8:30 - The 3 Mistakes You Must AVOID In Order To Achieve Your Fitness Goals. 8:45 - The Quick Fix Seeker - VS - Long Term Sustainability. 9:20 - Yo-Yo Dieting - Losing Weight In The Short Term & Re-Gaining It Back Again. 10:56 - Mike's Experience With The Carnivore Diet & Intermittent Fasting. 11:20 - Losing Weight with Ozempic. 12:22 - Losing Muscle when Dieting. 13:25 - Learn From Others Mistakes - VS - Learning The Hard Way Through Your Own Mistakes. 13:43 - The Victim Mentality - It's Not My Fault... 14:45 - You Have More Control Over Your Health & Fitness Than You Realize. 16:28 - The Hero - VS - The Villain. 19:06 - The Debate To Ban Sports From School. 20:41 - It's The Food Companies Fault You're Fat. 21:38 - You Can Eat The Best Diet - OR - The Worst Diet - It's Your Choice. 23:24 - Book Recommendation - Salt, Sugar, and Fat... 26:51 - The Perfectionist - Why Striving For Perfect Is Hindering Your Progress. 28:00 - Information Overload & Contradictory Opinions. 29:13 - Give Yourself Permission To Take Imperfect Action. 32:20 - Mike's Liberating Experience After Letting Go Of Perfectionism. 33:48 - How High Achievers Deal With Stress At The Elite Level. 36:18 - Eustress VS Stress (i.e. good stress vs bad stress). 38:00 - Optimal Protocols For Studying And Learning - (Action vs Preparation) 39:33 - Stop Overthinking And Figure It Out As You Go. 40:25 - Get In The Water If You Want To Learn How To Swim. 41:05 - The Difference Between Process & Accomplishment. ============= If you have any questions, you can e-mail: lee@leehayward.com

Summary New year, new series. We're exploring the 4 steps to achieving fearless success in 2025. I'll outline four critical steps to success in this series. Step one starts with the Choose Success. Really? Yes, that's where it all starts. Because you can't go into this half-hearted and think you'll overcome the challenges when they hit, so I'll give you three ways to choose and commit to success in 2025. The conversation is filled with my personal story and motivational insights to empower you to take courageous actions in your life and business. Takeaways Fear of the unknown can paralyze decision-making. Fearless success involves taking action despite fear. Success requires a conscious choice and commitment. Choosing faith over fear is essential for growth. Commitment can serve as a springboard to overcome obstacles. Personal growth brings joy and fulfillment. We must actively choose to succeed, not just hope for it. God has a plan for us that is good and prosperous. We are called to great things and must take action. A choice is only as good as the actions we take. Sound Bites "We must choose to succeed; that's where Fearless Success all starts.” "Do or do not, there is no try." – Yoda "Choose faith over fear." Chapters 00:00 4 Steps to Fearless Success in 2025 02:13 What is Fearless Success? 05:51 Whiplash Story about Choosing Success 12:34 1. It Starts with a Choice 15:13 2. Choose Faith Over Fear 17:28 3. Use Your Commitment to Your Choice as Your Springboard to Overcome Obstacles 20:51 Part 1 Recap 22:25 Courageous Action Step 25:01 Outro Courageous Action: Choose one goal you've made for this year. Journal about your choice to make this goal happen. What am I committed to? What am I willing to do? What am I willing to give up? How can I use faith in Father on this journey? Heather Bunch – The Courageous Coach  Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously.  Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create the income and income they dream about.  Heather's book is available on Amazon––Hello, Courageous! The Gal's Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbook Or get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZP Beat Procrastination cheat sheet: https://www.heatherbunch.com/beatit You can find Heather at https://www.heatherbunch.com.  Or email her at hello@heatherbunch.com

In this episode, I share how my 1-2-1 online fitness member, Alex, overcame peer pressure from friends while staying committed to his healthy lifestyle. I outline strategies for managing social situations, from politely saying no to using creative excuses, and emphasise the importance of accountability and self-control. Whether you're navigating social events, food temptations, or fitness hurdles, this episode provides advice to help you stay on track with your goals. 1-2-1 Online Fitness Member Inquiry FormPre-order My Book, "Your Fat Loss Journey Starts Here", on KindleMy InstagramMy XMy ThreadsMy FacebookMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Protein Cheat Sheet Timestamps:(00:14) Why Peer Pressure Can Derail Your Health Goals(01:30) My Podcast Episode Plan for the Foreseeable Future(02:47) Having to do Tasks When You Don't Feel Like it(04:33) Alex's Journey: Facing Peer Pressure on His Fitness Path(06:13) Strategy 1: Politely Decline(07:01) Strategy 2: The Power of Saying ‘No'(07:58) Strategy 3: Using the ‘Challenge' Excuse to Deflect Pressure(09:41) Strategy 4: Accept and Delay—A Smart Way to Stay in Control(12:08) Strategy 5: Why You Should Avoid Discussing Your Diet(13:25) Strategy 6: The Potential of a White Lie(15:57) Strategy 7: Taking Full Control of Your Choices(17:10) Managing External Challenges with the Right Mindset(18:40) Closing Thoughts: Taking Responsibility for Your Fitness Goals

Your Money, Your Choice with Bill Tyson: Episode 7 by Senior Times

Sounderground #57 / 29. 11. 2024 01 Rooshie – I Wanna See You Live Your Life 02 anixtaaru – Seshora 03 Lukas Midub - It's Your Choice (feat. Veronika Boulter) 04 katsa.theo – Domo (feat. Milli Janatková) 05 Foma – Dark Room 06 Zhilee – Jestem 07 Tellemarkk– Nagual 08 Kolar / Cox / Trufaz / Raineri – Martin intro 09 WWRLLX – Ending Spaces 10 Pavel Hrubý / Klaus Kugel – Part 1 11 Jan Šikl – Overture for Cube

Your Money, Your Choice with Bill Tyson. Episode Six: SPRY Finance by Senior Times

Julia Roberts narrated a campaign ad for Harris-Walz that is sparking controversy.  The ad is produced by the progressive group Vote Common Good and encourages women to vote their conscience, "in the one place in American where women still have the right to choose, you can vote any way you want, and no on will ever know." Watch "Your Vote, Your Choice" here: https://youtu.be/FaCPck2qDhk?si=p_7nEeLi-eACCCHq Please Like, Comment and Follow 'The Restaurateurs' on all platforms:    ---  The Restaurateurs Podcast is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts.  --  The Restaurateurs  | Website |   -  Everything KMJ   KMJNOW App | Podcasts | Facebook | X | Instagram   See omnystudio.com/listener for privacy information.

TAXI's free conference, the Road Rally starts on November 7th, so I'd like to dedicate an episode of TAXI TV to let you know what you'll miss if you stay home and miss what people say is the best conference of its kind. I'll also go through what we have in store for you in the way of panels, classes, mentoring, and chances to play live at the Rally! Not to brag, but I can tell you that this year's Rally has the best panels, classes, and mentors we've ever had! Got Rally Questions? I'll also answer your questions about the Rally… anything and everything you might be wondering about! We want you to come prepared to make the best of this powerful weekend. If you haven't already registered, you can do it by clicking this link! https://www.taxi.com/taxi-road-rally/ If You've Already Registered, but Haven't Reserved Your Seat at the Eat & Greet Luncheon, click this link! https://www.taxi.com/hosting_user_sessions/new Win a FREE Book of Your Choice! One lucky viewer will get to pick one of these awesome books! Shortcuts to Hit Songwriting: by Robin Frederick: https://amzn.to/3DmmJQo Demystifying the Cue: by Dean Krippaehne: https://amzn.to/486Auzd Writing Production Music for TV by Steve Barden: https://amzn.to/41qUQ3i

Welcome to the first episode of the Your Vote, Your Choice series! This week we get real about the fight for reproductive freedom and what's at stake. We tackle the harsh reality of what happens when women's reproductive rights are stripped away, and the ripple effect it has on all of us, especially marginalized groups. My guest, Alexandra Jamieson, is ready to cut through the noise. As an artist, coach, and the brilliant mind behind The Abortion Trading Cards and Fascism Tarot Deck, Alex shares her perspective on the consequences of losing access to reproductive healthcare. We also dig into her Instagram movement #NotADragQueen #NotATransPerson, break down the looming 2024 election, and Project 2025. Featured topics: The real-world fallout when abortion rights are restricted, from economic security to education (9:18) Why marginalized women get hit the hardest and why we all need to care (10:53) How Project 2025 could remove many rights and dismantle the Department of Education (28:14) Ways you can step up and support women's reproductive rights in this critical moment (41:34) Don't sit this one out—tune in to hear what's really going on with women's rights and how you can make a difference heading into the 2024 election. Learn more about Alexandra Jamieson: Artist, Coach, Multi-hyphenate. A renowned creative leadership expert, coach, and best-selling author, and artist-creator of The Abortion Trading Cards and the Fascism Tarot Deck. With over 20 years of experience, Alex has successfully guided executives in tech, finance, healthcare, and professional services by leveraging storytelling and positive psychology to inspire leaders with unique intersectional creativity. An Oscar-nominated filmmaker and Oprah Winfrey Show guest, Alex's insights have been sought after by top organizations worldwide. Resources & Links: Focused Strategy Sessions with Kate  Phoenix Rising: A Divorce Empowerment Collective Alex on Instagram @deliciousalex The Abortion Trading Cards The Turnaway Study (book) The Brigid Alliance Episode Link: https://kateanthony.com/podcast/womens-reproductive-freedom-with-alex-jamieson-your-vote-your-choice/ =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Welcome to the first episode of the Your Vote, Your Choice series! This week we get real about the fight for reproductive freedom and what's at stake. We tackle the harsh reality of what happens when women's reproductive rights are stripped away, and the ripple effect it has on all of us, especially marginalized groups. My guest, Alexandra Jamieson, is ready to cut through the noise. As an artist, coach, and the brilliant mind behind The Abortion Trading Cards and Fascism Tarot Deck, Alex shares her perspective on the consequences of losing access to reproductive healthcare. We also dig into her Instagram movement #NotADragQueen #NotATransPerson, break down the looming 2024 election, and Project 2025. Featured topics: The real-world fallout when abortion rights are restricted, from economic security to education (9:18) Why marginalized women get hit the hardest and why we all need to care (10:53) How Project 2025 could remove many rights and dismantle the Department of Education (28:14) Ways you can step up and support women's reproductive rights in this critical moment (41:34) Don't sit this one out—tune in to hear what's really going on with women's rights and how you can make a difference heading into the 2024 election. Learn more about Alexandra Jamieson: Artist, Coach, Multi-hyphenate. A renowned creative leadership expert, coach, and best-selling author, and artist-creator of The Abortion Trading Cards and the Fascism Tarot Deck. With over 20 years of experience, Alex has successfully guided executives in tech, finance, healthcare, and professional services by leveraging storytelling and positive psychology to inspire leaders with unique intersectional creativity. An Oscar-nominated filmmaker and Oprah Winfrey Show guest, Alex's insights have been sought after by top organizations worldwide. Resources & Links: Focused Strategy Sessions with Kate  Phoenix Rising: A Divorce Empowerment Collective Alex on Instagram @deliciousalex The Abortion Trading Cards The Turnaway Study (book) The Brigid Alliance Episode Link: https://kateanthony.com/podcast/womens-reproductive-freedom-with-alex-jamieson-your-vote-your-choice/ =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the notion of perceived career setbacks, particularly regarding the decision to return to academia after a stint in industry. This topic often arises during coaching sessions where individuals express concerns about the job market and their career trajectories. We discuss recent trends, including market corrections and layoffs, that have impacted employment prospects in biotech. Through real-life stories, I highlight various career paths and the importance of adapting and expanding skill sets. Ultimately, the message is clear: there is no linear career path, and one's career decisions should be personal, aiming to gain new skills and build networks.Evaluating Job Security in a Tough Biopharma Market - BioSpaceLearn more about the Collaboratory Career Hub community and access our free resources:Join our free communitySubscribe to our Mailing List (we promise no spam!)Check out our sister podcast: Building BiotechsSend Carina a connection request on LinkedIn!Stay connected with us:

Because your last impression is your lasting impression.

The theme for Women's Health Week 2024 is Your Voice, Your Choice; something that not all women experience when seeking medical help for their pain. As the women's pain inquiry wraps up one thing is clear, more needs to be done to address women's very real pain. Today we sit down for an exclusive first interview to hear from Victorian Premier Jacinta Allan about the first-hand accounts she's taken from this inquiry, and what happens next.  THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Want to try MOVE by Mamamia?Click here to start a seven-day free trial of our exercise app. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to:  Victorian Premier Jacinta Allan  Senior Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Got a question? Send Audrey a Text and she will answer in an episode.You've heard me say that many root causes lead to the expression of your wellness, and there are. The two biggest root causes are YOU, YOUR CHOICES, and INFLAMMATION.In today's episode, we are doubling down on one of the root causes that is a player in EVERY single chronic illness: Inflammation.Tune in to learn:good inflammation vs bad inflammationinflammation and the connection to your immune systemways to make changes NOW to start to heal your body permanentlythe connection between inflammation and your chronic illness or symptoms Support the Show.ResourcesWork with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebook Root Cause Revolution Membership—> https://audreychristie.com/membership Energy and Drainage Class—> https://autoimmunerev.kartra.com/page/qJ023 Practitioner Grade Supplements--> https://audreychristie.com/fullscript Questions for a show? https://audreychristie.com/question Minerals and Metals Test https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255 Food Sensitivity Test https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde Acute Appointment https://p.bttr.to/2ZQQxUh Organic Reishi Coffee https://autoimmunerev.kartra.com/page/8jY14

We talk to Daniel Bax of The Life of Your Choice about refusing to accept impossibility and turning challenges into opportunities. Find Teresa Greco of Steps to Happiness at TeresaGreco.ca and @TeresaGreco_StepstoHappiness. Reach out at StepstoTrueHappiness@gmail.com and 416-553-8568. Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at manny@theconstructionlife.com. If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio. Are you interested in the latest trends in building, renovation, home improvement, real estate, architecture, design, engineering, contracting, trades, and DIY? Look no further! Our construction podcast and social media content cover a wide range of topics, including project management, safety, best practices, business development, leadership, marketing, customer service, productivity, sustainability, technology, innovation, and industry news

Ep#91 - From Love Woes to Dating Pro: Creating Matchmaking Magic Today's conversation I am thrilled to be joined with Cheryl Brockie, a dating coach and former model, about her journey from Hollywood to becoming a dating guru. Cheryl recounts her dating mishaps with humor and candor, revealing the invaluable lessons she's learned from them. We also reminisce about our time together in Hollywood, working on various sets and the big name people we met along the way. With her new book Dating Disaster to Happily Ever After, she takes a humorous look at her dating past and in her online course, Date for Success, Cheryl now wants to inspire and motivate single women35+ not to give up hope of finding their ideal man and shares her hard-earned lessons that turned her dating life around in her 40's, enabling her to finally find her current husband of 13 years.  In this episode, we explore the significance of self-reflection and personal growth before entering a relationship. Cheryl highlights the need to be aware of one's core values and non-negotiables, the dangers of being blinded by physical attraction, and the importance of a strong foundation beyond the honeymoon phase. Don't miss Cheryl's insights on becoming your own best advocate in love, along with a sneak peek into her upcoming book and course on "Date for Success". Whether you're single or in a relationship, this episode is packed with empowering advice to help you navigate the complexities of modern romance. Takeaways: Building self-esteem is crucial for successful dating Knowing your core values helps attract the right partner Taking responsibility for your choices in relationships is empowering Being your own best advocate and setting boundaries is essential Validating positive behaviors creates a healthier dating experience Take the time to reflect on your past relationships and identify your core values and non-negotiables. Don't be blinded by physical attraction; look for a strong foundation beyond the honeymoon phase. Be aware of societal expectations and romantic fantasies that may influence your dating choices. Create a fulfilling life and engage in activities you enjoy while being open to meeting potential partners. Find a partner who is aligned with your values and goals and is willing to grow and evolve together. Effective communication is crucial in a relationship, both in person and digitally. Take care of yourself and be responsible to have a healthy relationship. Make plans in advance and engage in meaningful conversations for successful dating. Sound Bites: "The definition of insanity: doing the same thing over and over and expecting different results." "What you validate, you create." "The most important relationship you can ever have is with yourself." "You have to do the work when you're not in a relationship so that you can actually see and be impartial to." "You can just be very polite and pleasant about it." "You want to find somebody who's willing and open to that and understands that, you know, that you're going to keep growing, you know, you're going to have changes." Chapters: 10:11 Cheryl's Journey from Hollywood to Dating Guru 19:19 Lessons from Dating Disasters 25:05 Building Self-Esteem and Setting Boundaries 29:56 Knowing Your Core Values 32:33 Taking Responsibility for Your Choices 35:59 Validating Positive Behaviors 01:05:43 The Importance of Effective Communication 01:09:48 Self-Care and Responsibility in Relationships 01:15:16 Cheryl Brockie's Book and Course on Dating Success Connect with Cheryl: Website Email Instagram Let's Connect! Website Instagram  Facebook Youtube Rumble

We all know about the knife thrower in the circus or sideshow. There's the beautiful woman, blindfolded, standing and strapped to a spinning wheel while the confident, all knowing man, who's also blindfolded, throws those long, sharp, penetrating knives at her. Every time after each performance she walks away unharmed. Although both participants are applauded, it's the knife thrower who is seen as the hero and star of the show. Everyone stands in awe of his prowess, timing and skills. The woman, on the other hand, realizes that in order for the man to have success she has to have complete trust in his skills as a knife thrower and of course she has to remain perfectly still and in place as he has positioned her. Let me be honest with each of you, as great as the skills of a knife thrower might be, no matter how many years he's been practicing this feat, there is no way I'd say yes to taking the place of the woman on the wheel. But what if someone offered me a tax free $10,000,000 dollars? There is no amount of money that someone could offer me to stand there while he's blindfolded and allow him to throw knives my way. My choice would still be a sound, definite, undeniable no. It would be my option. Would I miss the opportunity of a lifetime? Quite possibly. Would the time come that I would regret it? Most probably. But with it being my option and even with the knowledge of what I might miss I would still say no. And so it is with the choice that our heavenly Father gives us. We have the option to say no when given the choice of whether or not we're willing to trust Him implicitly with our eyes closed, not His. Blind trust is what we need when it comes to saying yes to God. It needs to be a matter of knowing that in spite of what we can or cannot see, we must believe that without a doubt He can't miss when it comes to doing what's best for us. To hear more of what our Father is speaking in this episode click on the buzzsprout.com link or go to your favorite podcast app and search for This Is the Voice of the Prophet. The look for the episode entitled, "Hard or Easy, It's Your Choice! Part 3"Support the Show.

If you ever doubt the power of words, watch a few of President Ronald Reagan's speeches. Reagan's charm in front of a camera, in part, made him a great President.   He had a way of telling stories with the right amount of truth and humor to rally people to follow him.  Columnist, Peggy Noonan, who ... The post Your Choice of Word appeared first on Unconventional Business Network.

VOTE VOTE VOTE VOTE !!!!. Our battle has JUST begun. The ALARM has been Sounded

In this episode of the Women Living Well After 50 Podcast, my guest, Dr Jane Foster discusses her new book 'It's In your Hands - Your Steering Wheel, Your Choice'.Dr. Jane Foster's new book, "It's In Your Hands" (Balboa Press), offers a unique and practical guide to regain and sustain control of your emotions. Drawing upon decades of experience, Dr Foster provides a simplified language to tackle complex emotional subjects. In an ideal world, everyone able to discuss their emotions healthily would contribute to a better society.Dr. Foster uses a driving metaphor to explain how your response to everyday situations determines your emotional path, providing tools to regain and maintain direction. Emotional Resilience empowers individuals of all ages, ensuring that simple language and analogies resonate with children through to adolescents and adults. This unique approach lays the groundwork for emotional success at every stage of lifeConnect with JaneWebsite:  https://www.itsinyourhandsdrjanefoster.com/Buy the Book - Dr Jane Foster (itsinyourhandsdrjanefoster.com) Sue LoncaricWomen Living Well After 50Email: sue@womenlivingwellafter50.com.auFacebook Instagram

This week: our return to the realm of IZ, the personification of critical Indigenous studies as imagined by MEDIA INDIGENA regular Kim TallBear (University of Alberta professor of Native Studies), a character she embodied in her keynote at “Of the Land and Water: Indigenous Sexualities, Genders and Ways of Being,” hosted earlier this year in Whitehorse by the Dechinta Centre for Research and Learning. And in this back half of the adventures of IZ (missed the first half? catch it here), we hear her thoughts about a pair of close encounters: the first, “IZ Speaks Back,” a virtual date with a tiny troop of technophiles hoping to hear some extraterrestrial intel ; the other, “IZ Confesses,” a slick if surreal soirée celebrating racial diversity in science. Making space once again for Kim's other worldly explorations, host/producer Rick Harp along with audio producer and MI editor, Cassidy Villebrun-Buracas. CREDITS: ♬ ‘Futuristic Sci-fi Arpeggio,' ‘Nebula Soundscape' and ‘Space Journey Through Nebulae and Galaxy' by UNIVERSFIELD (CC BY-SA 4.0); ‘Shit September' by Gagmesharkoff (CC BY 4.0); ‘Your Choice' by Audio Hero via ZapSplat.com; ‘at the whale game' by Jean Toba (CC BY-SA 4.0); our program intro/xtro theme is 'nesting' by birocratic.

We continue this 13-part series based on Rachael's book titled: How Many Times Do I Have to Tell You? This time we discuss the phrase "It's Your Choice" that we say to our kids. We also look at when God is trying to say the same thing to us.

Imagine colossal structures encircling stars, harnessing their energy to power advanced civilizations. These are Dyson Spheres—hypothetical megastructures that might exist in our Milky Way. Recent discoveries hint at not just one, but multiple Dyson Spheres within our galaxy. Now... learn how to harness the same power with psionics! May Special at Vrilock.com! Buy a Miraculous Prayer Board and Get a FREE Audiobook of YOUR Choice! Occult! Magick! Psionics! Radionics! Servitors! And more! Shop here! >> **Vrilock Club's Secrets** Herr Doktor von Vrilock possesses something akin to a Dyson Sphere, and Vrilock Club members can access instructions on building their own using the World-Circuit-Radio methodology. Tune in to the Planet Vrilock Psionics Digerati Podcast tonight for an electrifying exploration of Dyson Spheres and psionic potential!

Anthony Blinken rocks in the free world and eats pizza in a Nazi restaurant.[Factual correction: 48, not "like a hundred," people died in the Odessa Trade Union Fire.]Biden channels Dirty Harry and now we have three debates between him and Trump to look forward to. Huge windfall for the pharmacuetical amphetimine industry.Morning Joe gets righteously cucked by his own father-in-law, on TV, in front of his wife, back in 2009 RE Israel-Palestine.Biden shockingly continues to sell weapons to Israel despite his frail gesture of a "pause" last week.Violent counter-protesters at pro-Palestine emcampments are being identified, linked to ethically dubious funding.Bridesmaids going broke for friends weddings—a microcosm of something larger.A $22,500 purse made of ice on the red carpet of the MET Gala.British castration club...exists. Governor of New York, Kathy Hochul, tells us that black people in the Bronx don't even know the word  'computer' and we need their diverse technology innovations to lead us into the diversely technologically innovative future. Jordan Peterson continues to faithfully document the persistant loss of his everlovin' mind, this time on a cringily titled tradcath podcast. Men would rather wear 1960s Batman villain costumes and call debate Luciferian than go to therapy. Some abhorrent poor man's Charlie Kirk guy proudly shows the internet how he gives counterfeit money to the homeless in order to "clean up the streets."Scamming the elderly just got a whole lot Robert De Niro-er.Referenced previous episode: 015 - Here are Your Choices, America, You Pathetic Shitheel (Presidential Debate Live Commentary)Commiserate on Discord: discord.gg/aDf4Yv9PrYSupport: patreon / buzzsproutNever Forget: standwithdanielhale.orgGeneral RecommendationsJosh's Recommendation: ElectionTim's Recommendation: BodkinFurther Reading, Viewing, ListeningFull list of links, sources, etc More From Timothy Robert BuechnerPodcast: Q&T ARETweets: @ROHDUTCHLocationless Locationsheatdeathpod.comEvery show-related link is corralled and available here.Twitter: @heatdeathpodPlease send all Letters of Derision, Indifference, Inquiry, Mild Elation, et cetera to: heatdeathoftheuniversepodcast@gmail.comSupport the Show.

Mentioned in this episode:Your Choice Thai Restaurant - https://www.yourchoicerestaurant.com/Your Choice Instagram - https://www.instagram.com/yourchoicerestaurant/Creaminal Ice Cream - https://eatcreaminal.com/Creaminal Instagram - https://www.instagram.com/eatcreaminal/No Sad Sundaes - https://eatcreaminal.com/no-sad-sundaesDJ Javier - https://www.instagram.com/_djjavier/?hl=enLAX-C - http://www.lax-c.com/Seafood City - https://www.seafoodcity.com/Mitsuwa Marketplace - https://mitsuwa.com/Ume Chips - https://sunakku.weebly.com/blog/koikeya-suppa-mucho-ume-chipsSilvers Omakase - https://www.silversomakase.com/Omakase - https://en.wikipedia.org/wiki/OmakaseHokkaido Scallops - https://www.euronews.com/travel/2018/10/12/taste-savours-the-majesty-of-hokkaido-scallops-in-japanChu Toro - https://en.wikipedia.org/wiki/Ch%C5%ABtoroHokkaido Uni - https://www.foodandwine.com/seafood/everything-you-need-know-about-uniTotoraku (now closed) - https://www.thrillist.com/eat/los-angeles/west-la/secret-la-restaurant-secret-beef-totorakuChiles en Nogada - https://en.wikipedia.org/wiki/Chiles_en_nogadaBabita Mexicuisine - https://www.laweekly.com/french-technique-and-the-sea-inform-babitas-gourmet-mexican-food/La Casita Mexicana - https://www.yelp.com/biz/la-casita-mexicana-bellLos Agaves - https://www.independent.com/2018/09/18/chiles-en-nogada-santo-mezcal-los-agaves/Padaro Beach Grill - https://www.padarobeachgrill.com/Chubbie's - https://chubbieshamburgers.com/Habit Burger - https://www.habitburger.com/Bruxie - https://www.bruxie.com/Warrior - https://www.netflix.com/title/80177331Shannon Lee - https://en.wikipedia.org/wiki/Shannon_LeeBruce Lee - https://en.wikipedia.org/wiki/Kung_Fu_(1972_TV_series)Kung Fu - https://en.wikipedia.org/wiki/Kung_Fu_(1972_TV_series)Suzume - https://www.netflix.com/title/81696498Makoto Shinkai - https://en.wikipedia.org/wiki/Makoto_ShinkaiYour Name - https://en.wikipedia.org/wiki/Your_NameWeathering WIth You - https://en.wikipedia.org/wiki/Weathering_with_YouThe Place Promised in Our Early Days - https://en.wikipedia.org/wiki/The_Place_Promised_in_Our_Early_DaysGarden of Words - https://en.wikipedia.org/wiki/The_Garden_of_WordsMillennium Actress - https://en.wikipedia.org/wiki/Millennium_ActressAkira - https://en.wikipedia.org/wiki/Akira_(1988_film)Grave of the Fireflies - https://en.wikipedia.org/wiki/Grave_of_the_FirefliesSalzer's - https://salzers.com/Ryuichi Sakamoto - https://en.wikipedia.org/wiki/Ryuichi_SakamotoSnooze by Suga featuring Ryuichi Sakamoto - https://www.youtube.com/watch?v=okfdIIUQOikYellow Magic Orchestra - https://en.wikipedia.org/wiki/Yellow_Magic_Orchestra

Pastor Marie Myers   To learn more about becoming a partner with our international ministry, joining us on our next missions trip, or visiting one of our weekly services; please visit: LifeFamilyChurch.net

Hello Humans! We have a listener requested episode for you! We talk with our good friend Amy about her decision to get both a boob job and tummy tuck and we get the low down on the procedure and recovery. We also dive into why people choose to get body modification and gender affirming surgeries and what some pros and cons are. Remember, YOUR BODY, YOUR CHOICE!  Stay safe, stay kind and stay sexy!

Welcome to the PlayStation Daily Podcast! Today it's a Friday Chill, wrapping up the week and talking about what's to come in PlayStation gaming. I played through Detroit: Become Human and it BLEW. ME. AWAY. You can follow me on Threads at psdailypod: https://www.threads.net/@psdailypod. You NOW on Facebook: https://facebook.com/psdailypod. Or email me your feedback and topic ideas at playstationdailypod@gmail.com and I'll respond to it on the show! Today's Music is "Your Choice" from the Detroit: Become Human soundtrack. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playstation-daily/message

Create Sales meetings in minutes. Lisa Thal is an Author, Speaker, and Business Coach. She has over 36 years of marketing, sales, and leadership experience. She wrote the book "Three Word Meetings."  Lisa coaches leaders on creating sales and business meetings with fun and interesting 3-word topics to create a conversation and inspire your sales team.   Episode 224: The letter "C" could be the difference between you crushing your New Year's resolutions. You have a choice!   Welcome to the new year! I mean the New You! Have you thought about what you want more of in 2024?    According to a survey conducted by Forbes, some of the most common resolutions for 2024 include: Enhancing finances (38.2%) Shedding weight (33.8%) Refining dietary habits (31.6%) Improving fitness (48%) Improving mental health (36%) Losing weight (34%) Improving diet (32%)   Some of those may be on your list. There is a strategy for crushing your goals in the new year.     The French philosopher Jean-Paul Sartre noted that "Life is C between B and D," meaning that the life we live is the choices we make between the "B" of birth and the "D" of death. The simplicity of that statement is relevant to each of us in our journey of life.   The Choice is yours, regardless of your circumstances. You can choose to make excuses or give up the power that you know you can live a life without barriers. But remember that choosing is active, and it is time for you to make better choices today.   I have found that there is another "C" you need in addition to Choice if you want to resolve something in the new year. That word is Commit! Many of you want to do something that will improve your life and business. Something you know you should do. But you don't do it because you let other things get in your way. You break that promise to yourself over and over.   So, what can you do to achieve those Resolutions in the new year and get more out of 2024?    You schedule time to think about what and who is holding you back. What do you want more of in your life? You write it down because when you write it down, it becomes more of a commitment or promise to you. For some, you may want to share the new choices you plan to make in 2024 with family, friends, or socially to hold you more accountable. If you prefer to keep that promise to yourself, write down those choices.   I can help you find a great way to do this. I learned this from Jim Kwik, who wrote the book Limitless, by committing yourself to yourself.   Ask yourself the following questions to get you started:   I ( Fill in the blank) commit to doing (Insert) each day until I have reached my goal.    I am choosing to stay curious, yes, another "C" word. I love learning new things and new ways to do things differently, learning from others who have achieved. I love listening to podcasts and audiobooks and sharing what I know with others.    I commit to focusing by forgetting my prior understanding, distractions, and limiting beliefs of what is possible.   We all are limitless! We can no longer let others influence how we live our lives. Who is holding you back? Step past those thoughts and opinions and keep moving toward your dreams. Again, it's your Choice.   I commit to being active in the process ( Action required).   It takes you to be actively engaged in your choices. We can no longer Hope and Wish for them. We must move toward them and take the necessary steps to reach them.      I commit to managing my state of being, checking my energy levels, and adjusting.   Making new choices about your life and business requires energy. Some of us stop before we start because we get mentally drained. You can choose to be engaged in a better life or not.      Even if I fall short, I commit to giving myself grace, getting back up, and doing my best. Your Choice!   Remember, our lives are between B and D. Birth and Death! We will fall short, but give yourself credit for taking action to improve your life. A life of adventure, changes, connection, and fulfillment. A life for making better choices. So I encourage you to choose wisely for you!   There are a lot of C's you can choose. Challenge, Change, Compete, Courage, Commit. I wish you more and better choices. Choose Something!   And if you Choose!  Please share this with someone that can benefit from hearing this.   Create engaging sales meetings in minutes!  My easy-to-use process can quickly create impactful meetings tailored to your team's needs.    Learn more at www.Threewordmeetings.com.  

On this insightful episode, Tony Winyard and Helena Holrick delve into the transformative power of lifestyle choices on long-term health and quality of life. From discussing the centenarian decathlon to the impact of breathing techniques on the nervous system, this episode is packed with valuable insights into proactive living. Join our captivating host and his esteemed guest for an engaging conversation that explores holistic health, the importance of sleep, and the unprecedented mission of the Octogenarian and Centenarian Olympics. Discover the potential of whole person health and gain inspiration from personal stories and experiences that truly exemplify the art of living proactively. Chapters: 01:09 Introduction and Episode Overview 01:29 Introducing the Guest Host: Helena Holrick 02:21 The Journey of the Podcast 03:47 The Art of Interviewing 04:20 Tony's Radio Career and Interviewing Celebrities 05:06 The Evolution of Tony's Interviewing Style 05:33 The Impact of Confidence in Interviewing 06:35 The Importance of Curiosity in Conversations 06:59 Tony's Favorite Interview Experiences 08:16 Tony's Work Outside Podcasting 08:38 The Importance of Habits in Achieving Goals 11:20 The Role of Health in Tony's Life 11:31 The Impact of Family Health History 13:01 The Importance of Nutrition in Health 15:51 The Centenarian Olympics: A Health Mission 19:14 The Importance of Breathing in Health 20:29 Understanding Dysfunctional Breathing 22:36 The Role of Breathing in Stress Management 26:00 The Future of the Podcast: 360 Degrees of Health Span 26:45 Podcast Frequency and Format 27:17 Content Strategy: Blogs and E-books 27:46 Storytelling and Humor in Podcasts 28:08 The Importance of Health Education 28:41 Sharing Personal Stories 29:09 A Life-Changing Cycling Adventure 33:45 Lessons from Living in Different Countries 34:28 The Power of People and Connections 37:14 The Influence of Eastern Medicine 38:09 The Impact of Age and Attitude 45:19 The Importance of Sleep 46:57 The Power of Quotes 48:36 The Space Between Stimulus and Response 49:13 Breathwork as a Tool for Response 49:54 Developing Healthy Habits 50:25 Closing Remarks and Gratitude Full shownotes including a transcription available at: https://tonywinyard.com/helena-holrick/ On YouTube at: https://youtu.be/9RslJOm56s4 The Art of Living Proactively (Harnessing the Power of Your Choices) links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube - .youtube.com/@tony-winyard How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

In this illuminating episode of The Art of Living Proactively, we engage in an insightful conversation with Izabella Natrins, a renowned health coach and CEO of the UK and International Health Coaching Association. Uncover the transformative power of health coaching as Izabella delves into her personal health journey, advocating for proactive and whole person wellness. With a focus on empowering individuals to take control of their own health, this episode maps out the path towards a healthier future from the inside out. Hear about the groundbreaking release of The White Paper and the crucial role health coaching plays in shaping a more proactive healthcare system. Don't miss out on this thought-provoking discussion that will leave you inspired to make positive choices for your own well-being. Chapters: 01:43 Introduction to Guest Izabella Natrins 02:11 The Evolution of the Health Coaching Association 02:58 The Global Impact of Health Coaching 03:18 The Expansion of Health Coaching 03:43 The Role of Health Coaches in Healthcare 04:16 The Rebranding of the Health Coaching Association 04:47 The Membership Criteria for Health Coaches 06:25 The Global Approach to Health Coaching 06:40 Understanding What a Health Coach Does 12:50 The Impact of Health Coaching on Healthcare Professionals 18:03 The Release of the White Paper 21:23 The Impact of Health Literacy 22:22 The Motivation Behind the White Paper 23:09 The Role of Health Coaching in Prevention 24:08 The Importance of Cross-Sector Collaboration 28:26 The Future of Health Coaching 29:53 The Importance of Health Coaching 30:17 Promoting Health Coaching Through White Paper 30:57 How to Advocate for Health Coaching 31:25 Upcoming Webinars on Health Coaching 31:55 Promoting Health Coaching in Business 32:17 Health Coaching in Education 32:49 The Role of Social Media in Health Coaching 33:10 The Importance of Reading the White Paper 33:57 The Role of Health Coaches in Gyms 34:54 The Impact of Health Coaching on Personal Health 35:04 The Journey to Becoming a Health Coach 36:12 The Impact of Real Food on Health 36:47 The Importance of Traditional Food Preparation 38:10 The Role of Food in Health 39:42 The Impact of Diet on Health 41:59 The Future of Health Coaching 42:34 The Role of Health Coaching in Healthcare 45:51 The Importance of Real Food 49:00 The Impact of Real Food on the Planet 53:23 The Role of Health Coaching in the Future 54:53 Preview of the Next Episode   Full shownotes including a transcription available at: https://tonywinyard.com/izabella-natrins/ On YouTube at: https://youtu.be/i3FBKi-0vNU The Art of Living Proactively (Harnessing the Power of Your Choices) links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube - .youtube.com/@tony-winyard How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Embark on an enlightening journey to discover the essence of proactive living in my podcast, "The Art of Living Proactively: Harnessing the Power of Your Choices".

If it’s in the house, it’s either appreciating or depreciating. And truly appreciating something keeps it from depreciating. Let’s talk about this concept. By “let’s” of course I mean me. Because I’m the only one talking. But I had fun in this conversation with myself. Take Your House Back is on sale.  My books Want […] The post 394: Appreciate or Depreciate – It’s Your Choice appeared first on Dana K. White: A Slob Comes Clean.

Ever feel like you have tried everything to break up with the “bad” foods but keep failing? You're NOT alone! Food addiction is real and the food industry is duping us. Glenn Livingston joins me today to talk  about how the food industry, especially in the U.S., has changed the shape of our food and driven that addiction.You'll hear more about:Why people want to think they are eating healthy more than they actually want to eat healthyThe industry's marketing strategies to trick consumers like youHow your tastes change based on what you are eatingOvercoming binge eating to get your body into a healthier stateThoughts on whole foods and intermittent fastingAnd so much more! More about Dr. Glenn: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Connect with Glenn: Glenn's website - https://www.neverbingeagain.com/Glenn's Instagram - https://www.instagram.com/livingstonglenn/Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

Discover the ancient Chinese practices of Qi-gong and Tai Chi for unlocking your inner power and realizing your potential. Expert instructor Andrew Kenneth Fretwell reveals time-tested techniques like bone breathing and special organ-strengthening meditations that sharpen your mind, strengthen your body, and awaken your spirit. Learn how to tap into 'jing' - your essential lifeforce energy - through mindfulness of movement and breathwork. Gain insights on overcoming emotional blocks, balancing hormones, achieving enlightenment, and more from a master who has studied these arts for over 30 years. For a fascinating deep dive into harnessing your energy and mastering your wellbeing the Daoist way, tune into this inspiring and informative show! Chapters: 01:10 Introduction and Guest Welcome 01:24 Living in Ubud, Bali 02:05 The Power of Qigong 02:31 The Importance of Conserving Energy 02:58 Sexual Energy and Life Force 04:01 Understanding Qigong and Tai Chi 04:27 The Benefits of Qigong 05:29 The Challenges of Learning Tai Chi 06:16 The Connection Between Qigong and Nature 06:40 Personal Experience with Tai Chi 07:40 The Connection to Dao De Ching 08:38 Personal Journey into Qigong and Tai Chi 11:24 The Impact of Diet on Health 12:49 Teaching Qigong and Tai Chi 13:48 The Importance of Emotional Balance 20:18 The Role of Women in Qigong and Tai Chi 23:05 The Process of Becoming a Qigong and Tai Chi Teacher 24:58 The Importance of Emotional Health in Qigong and Tai Chi 32:06 The Cultural Differences in Emotion Perception 34:19 Conclusion and Farewell Full shownotes including a transcription available at: https://tonywinyard.com/andrew-kenneth-fretwell/ On YouTube at: https://youtu.be/n4tqLlFQXI0 The Art of Living Proactively (Harnessing the Power of Your Choices) links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube - .youtube.com/@tony-winyard How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Embark on an enlightening journey to discover the essence of proactive living in my podcast, "The Art of Living Proactively: Harnessing the Power of Your Choices". Your guide is none other than Tony Winyard, a multifaceted professional committed to the cause of health and wellness. He's a qualified Functional Medicine Health Coach, Oxygen Advantage Instructor, HeartMath Certified Coach, nutrition coach accredited by Precision Nutrition, a Laughter Yoga Instructor and a Tiny Habits coach. This comprehensive set of skills allows Tony to navigate the complex web of interconnected wellness disciplines, providing a holistic approach to health. Tony champions the cause of busy individuals, helping them reclaim their health through gradual and transformative changes in lifestyle, habits, and nutrition. With an impressive career spanning over 20 years in coaching, public speaking, and workshop facilitation, Tony has impacted lives from diverse backgrounds and cultures. He is fervently dedicated to empowering individuals to upgrade their health, well-being, and overall life quality. With Tony, your journey to wellness is grounded in the five core pillars of health - sleep, stress management, breathing, nutrition, and physical activity. He assists clients in embracing beneficial habits while shedding unwanted ones. Whether you seek online sessions or in-person engagement, individual coaching or group interaction, or are looking for corporate health and wellness programmes, Tony's offerings cater to all your needs. Ready to conquer your health journey? Reach out to Tony and discover the power of proactive living.

In this illuminating episode, dive into the world of red light therapy with expert Wes Pfiffner from Joovv. Explore the remarkable benefits of red light therapy, supported by scientific research, and learn about the impact of light on health and wellbeing. Discover the power of proactive choices in optimising your holistic health. Delve into the complexities of addressing chronic inflammation and unlocking the potential of red and near infrared light therapy. Chapters: 02:06 What Wes thinks about being proactive 04:22 What is red light therapy? 06:41 Science behind red light 07:48 Difference between rel light therapy and red light saunas 11:34 How long would you use it for? 12:37 How red lights effects inflammation 14:29 Chronic inflammation 16:10 What is the difference between all the red light panals? 18:26 What potential dangers are there? 21:04 Tell me more about increasing nitric oxide 23:21 Is there a recommended amount of time per week? 25:17 Does time of day matter? 27:12 Would it work well with meditation? 28:53 Hormesis 30:18 Myths about red light therapy 33:21 Fave books Full shownotes including a transcription available at: https://tonywinyard.com/wes-pfiffner/ On YouTube at: https://youtu.be/0IatiErrTLE The Art of Living Proactively (Harnessing the Power of Your Choices) links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube - .youtube.com/@tony-winyard How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Embark on an enlightening journey to discover the essence of proactive living in my podcast, "The Art of Living Proactively: Harnessing the Power of Your Choices". Your guide is none other than Tony Winyard, a multifaceted professional committed to the cause of health and wellness. He's a qualified Functional Medicine Health Coach, Oxygen Advantage Instructor, HeartMath Certified Coach, nutrition coach accredited by Precision Nutrition, a Laughter Yoga Instructor and a Tiny Habits coach. This comprehensive set of skills allows Tony to navigate the complex web of interconnected wellness disciplines, providing a holistic approach to health. Tony champions the cause of busy individuals, helping them reclaim their health through gradual and transformative changes in lifestyle, habits, and nutrition. With an impressive career spanning over 20 years in coaching, public speaking, and workshop facilitation, Tony has impacted lives from diverse backgrounds and cultures. He is fervently dedicated to empowering individuals to upgrade their health, well-being, and overall life quality. With Tony, your journey to wellness is grounded in the five core pillars of health - sleep, stress management, breathing, nutrition, and physical activity. He assists clients in embracing beneficial habits while shedding unwanted ones. Whether you seek online sessions or in-person engagement, individual coaching or group interaction, or are looking for corporate health and wellness programmes, Tony's offerings cater to all your needs. Ready to conquer your health journey? Reach out to Tony and discover the power of proactive living.

What's the hardest thing you've ever done? Climbing Mt. Everest? Swimming the English Channel? Raising a teenager?  Ok. I haven't done the first two, but I survived raising a teenager and I think it ranks right up there near the top of the list of hardest things. I actually found a website the other day that listed someone else's ideas of the hardest things to do in life. None of the ones I mentioned were on their list, but there were some that hit home, particularly as I was thinking about this podcast topic. One of them was giving up comfort, getting out of your comfort zone. Sharing your music - playing in front of other people - is out of the comfort zone for most of us. When we play for others we are making ourselves vulnerable. It isn't just about playing well, although that always helps. It's also about feeling, however wrongly, that we are being judged, and that we may be found unworthy. It's about revealing our artistic side, something we often feel is private and personal. No matter how confident we are in other areas of our lives, sharing our music can be extremely hard. I've been playing the harp in public for over 50 years and although I can tell you it gets easier over time, I still face some of the same doubts and fears I had when I started. I've had plenty of good performances, but I've plenty that were more the crash-and-burn type.  Today's episode is devoted to making playing for others easier for you. One of the benefits of my own performing experiences, particularly the crash-and-burn ones, is that I have had to look at the right way to prepare so that I can be reasonably confident that my performance will meet my expectations. And I have discovered that the best preparation has two parts - preparing your music properly (which isn't the type of practice you're doing now, I can almost guarantee) and preparing yourself.  This is a big topic, much bigger than a single podcast episode. But because we are coming into a season with lots of extra musical performances, I thought it was important to share the broad outline with you so that if you decide to share your music this holiday season, you have the information you need to prepare well. Now a quick note for everyone who is in the My Harp Mastery membership. We will be spending the entire month of November on this topic, and the coaches and I will all be teaching on different aspects of sharing your music. So this is an extra resource for you as you begin this month's theme, “Prepare to Share.” Links to things I think you might be interested in that were mentioned in the podcast episode:  Join us in the Hub for “3 (More) Ways to Use Music Theory Every Day” call on Thursday, November 16th. Not in the Hub? Click here to join us - it's free!    Related resource Perfection or Performance? It's Your Choice blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-129  

Discover the incredible healing power of breathwork as a long COVID survivor shares her transformative journey on this captivating episode. Join our special guest, Vikki Jones, a breathing expert who triumphed over a broken neck and later contracted COVID-19, as she delves into her remarkable recovery through proper breathing techniques. Explore the metaphor of learning to surf amidst life's waves and uncover the profound impact of managing health and stress for long COVID patients. In this enlightening conversation, you'll also dive into the world of red light therapy with a renowned expert, unraveling its benefits and debunking common myths. Tune in now and unlock the secrets to harnessing the power of your choices for a proactive and empowered life. Full shownotes including a transcription available at: https://tonywinyard.com/vikki-jones/ On YouTube at: https://youtu.be/H9eVZSuZccE Chapters: 30:11 Your BOLT scores varies greatly day to day? 31:06 How often do you need to practice your breathing exercises? 32:29 Do you track your HRV? 33:17 Does hormetic stress help? 34:23 What is the difference between an infra red sauna and a regular sauna? 35:41 Have you tried red light therapy? 37:00 How does living at altitude effect you? 38:30 When you're at sea-level do you notice a difference? 38:43 Long COVID training programmes 42:28 Are there many resources for people with long COVID? 43:35 Fave book 44:17 How to get in contact 45:38 Fave quote The Art of Living Proactively (Harnessing the Power of Your Choices) links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube - .youtube.com/@tony-winyard How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Embark on an enlightening journey to discover the essence of proactive living in my podcast, "The Art of Living Proactively: Harnessing the Power of Your Choices". Your guide is none other than Tony Winyard, a multifaceted professional committed to the cause of health and wellness. He's a qualified Functional Medicine Health Coach, Oxygen Advantage Instructor, HeartMath Certified Coach, nutrition coach accredited by Precision Nutrition, a Laughter Yoga Instructor and a Tiny Habits coach. This comprehensive set of skills allows Tony to navigate the complex web of interconnected wellness disciplines, providing a holistic approach to health. Tony champions the cause of busy individuals, helping them reclaim their health through gradual and transformative changes in lifestyle, habits, and nutrition. With an impressive career spanning over 20 years in coaching, public speaking, and workshop facilitation, Tony has impacted lives from diverse backgrounds and cultures. He is fervently dedicated to empowering individuals to upgrade their health, well-being, and overall life quality. With Tony, your journey to wellness is grounded in the five core pillars of health - sleep, stress management, breathing, nutrition, and physical activity. He assists clients in embracing beneficial habits while shedding unwanted ones. Whether you seek online sessions or in-person engagement, individual coaching or group interaction, or are looking for corporate health and wellness programmes, Tony's offerings cater to all your needs. Ready to conquer your health journey? Reach out to Tony and discover the power of proactive living.

On today's episode, I interviewed author, Ron Cunningham. Ron Cunningham is a Business Development Manager for BMI Federal Credit Union in Central Ohio and the author of Unwrapped Gifts, a book designed to assist in overcoming obstacles in delivering your reason for existing in this lifetime. Ron is also a passionate speaker with the remarkable ability to maintain the engagement of his audience. Ron has many achievements; however, he primarily focuses on those that help with his emphasis on improving others. An All-American football player who was inducted into his university's Hall of Honor he often uses that achievement to remind others that there is a simple formula to winning; be present or focus on the moment, don't regret your effort, maintain discipline, and know the outcome of your end result. Ron is a graduate of Wittenberg University, a husband, and a proud father of two daughters. His personal quote is, "Your Choice is Your Superpower."Listen to today's episode as we discuss Ron's journey as an author and his message for solopreneurs. Coaching Topic:  We coach on selling authentically, and how to not be “salesy” when you have an important gift to give.Find the full episode and transcript at richlysuccessful.com/22Christina Renzelli helps solopreneurs set their businesses up for success with her individualized 1:1 coaching program. The program focuses on the unique goals and needs of each client, and often focuses on helping clients: design a schedule that creates balance and freedom figure out the best networking strategy to find the right clients learn to sell in an authentic way expand their business beyond the time for money model For personalized support, apply for Christina's Signature Program here and she will be in touch to invite you to a free consultation call.Or, if you are stuck and would like some clarity in an area of your business, grab a Strategy Session with Christina here.Download your free copy of 4 Ways to Set Your Solopreneur Business Up for Success here.You may contact Christina with any questions at christina@richlysuccessful.com

Join us in a dynamic podcast episode featuring Madhavi, a dedicated advocate of wealth empowerment, successful business owner, and expert in Infinite Banking. As a mother of two, Madhavi embarked on a journey to reclaim her health, leaving her six-figure career behind. Her company, Think Outside the Stocks, specializes in innovative investment strategies to preserve capital.Madhavi, the President and Wealth Strategist at Think Outside the Stocks, guides clients with a two-pronged approach: efficient savings through Infinite Banking and risk-managed investments in commercial real estate syndications. With an impressive multifamily portfolio of approximately 790 units and assets exceeding $170 million, she excels in syndicated partnerships.Passionately committed to education, Madhavi empowers clients with access to historically recession-resistant asset classes, including multifamily properties, self-storage, industrial ventures, senior assisted living, ATMs, and more. She operates as a fund manager, offering diversified investment opportunities with the mantra "Your Investments, Your Choice."Madhavi's mission is to transform the financial future of one family at a time and inspire thousands more to achieve financial prosperity. Don't miss this inspiring episode on wealth empowerment and Infinite Banking with Madhavi!To learn more about Madhavi, visit http://www.thinkoutsidethestocks.com/FREE Strategy session: www.bit.ly/infinitecallFollow us on social media@redseacapitalgroup'Give us a rating on Apple Podcasts here: https://podcasts.apple.com/us/podcast/from-trial-to-triumph/id1640592078Visit our website: www.redseacapitalgroup.com

TalkSports 10-11 HR 2: County Jail Or Hang Out With Marcus, Your Choice by Fanrun Radio

David Cain of Raptitude gives you a new way of thinking about your choices Episode 2647: Think of Your Choices as Effects, Not Causes by David Cain David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it's been central to his life ever since. In 2013, he left his day job to write full time. The original post is located here: https://www.raptitude.com/2017/02/choices-are-effects/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices