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If your motherhood journey is plagued with mom guilt, feelings of failure, and wishing you didn't yell at your kids (again), today's episode is for you. JoAnn Crohn is the author of The Best Mom is a Happy Mom and the founder of No Guilt Mom. She is also a parenting coach dedicated to helping overwhelmed moms create calmer, happier homes. Through practical strategies and mindset shifts, she teaches moms how to communicate better with their kids, reduce stress, and stop carrying the entire mental load alone. We chat about: The difference between mom guilt and mom shame and why you're constantly calling yourself a ābad momā How to set healthy boundaries with your kids without the guilt The benefit of circle thinking to help you create new neural pathways (and stop yelling at your kids) using JoAnn's HAPPY framework to work through your kids' annoying behaviors! Resources Mentioned: Loving What Is by Byron Katie The Explosive Child by Dr. Ross Greene Connect with JoAnn on her website or her podcast Check out my recent interview on JoAnn's podcast Related Episodes: Episode 112: Opt Out of Mom Guilt and Let Go of āEither/Orā Thinking - with Stephanie O'Dea Episode 161: Mom Guilt Be Gone! 5 Causes of Mom Guilt and How to Say Goodbye for Good Episode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.comĀ Podcast -ļ¼ https://momsovercomingoverwhelm.podbean.com/ Learn -ļ¼ https://www.simplebyemmy.com/resources Connect -ļ¼ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -ļ¼ @simplebyemmy and @momsovercomingoverwhelm Ā *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -ļ¼ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -ļ¼ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Ā Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
Gabriel Nunez discusses the discovery of NOD-like receptors, NOD1 and NOD2, in inflammatory bowel disease and how travel and taking a moment to enjoy local culture and art influences his creativity. Host:Ā Cindy Leifer Guest:Ā GabrielĀ NuƱez Subscribe (free):Ā Apple Podcasts,Ā RSS,Ā email Become aĀ patronĀ ofĀ Immune! Links for this episode MicrobeTV Discord Server HLA andĀ antigen presentation (Hum Immunol, 1987) Bcl2, cell death, and B cells (Nature, 1991) Discovery of NOD1Ā (J Biol Chem, 1999) Discovery of NOD2Ā (J Biol Chem, 2001) Mutation in NOD2Ā and connection to Crohn's disease (Nature, 2001) Time stamps byĀ JoleneĀ Ramsey. Thanks! Music byĀ Tatami. Logo image byĀ Blausen Medical Send your immunology questions and comments toĀ immune@microbe.tv Information on this podcast should not be construed as medical advice. Ā
Il Ć©tait une fois Marion qui a rencontrĆ© son futur mari au stade toulousain lors d'un match de rugby. Leur couple est une Ć©vidence, ils s'installent rapidement ensemble et deviennent parents. Six ans plus tard, Marion est enceinte de leur deuxiĆØme enfant, mais pendant la grossesse le diagnostic tombe : le papa est atteint de la maladie de Crohn qui dĆ©veloppe plusieurs cancers.Et en seulement sept mois, Ć peine le temps de rencontrer leur deuxiĆØme bĆ©bĆ©, le mari de Marion dĆ©cĆØde. Elle devient maman solo de deux enfants, et apprend Ć naviguer dans cette nouvelle vie, de femme, mĆØre et de cĆ©libataire.Dans cet Ć©pisode on parle de faire un bouquet fleurs au bord de la route, d'ĆŖtre noyĆ©e sous la paperasse et d'avoir le droit de refaire sa vie.Bonne Ć©coute !----------------------------------------------Vous aimez HelloSolos ? Mettez āāāāā ā sur Apple Podcast, Spotify ou Deezer Ƨa nous aide Ć©normĆ©ment et abonnez-vous gratuitement sur votre plateforme d'Ć©coute prĆ©fĆ©rĆ©e pour ne manquer aucun Ć©pisode !On se retrouve chaque lundi matin pour un nouvel Ć©pisode
Matt Nagin is not your average comedian. His unique blend of sharp joke writing and animated theatrics has helped set him apart from his peers. Matt is a touring comedian who has performed standup in seven countries, at The Edinburgh Comedy Festival, as well as on WPIX 11 on The Dr. Steve Show. Matt has performed at major venues such as The Garden City Hotel, The Valley Forge Casino, Resorts Hotel, The Stardome Comedy Club, Gotham Comedy Club, and many others. He's further headlined many shows throughout the southeast at various clubs and benefits, including a recent Festival of Fears showcase. What is more, Matt has opened for notable comedians such as Robert Klein and Yannis Pappis, and performed alongside many renowned acts such as Jim Gaffigan, Eric Andre and Jim Breur.Matt has acted in numerous Film and TV projects, most recently in a scene with Al Pacino on the Amazon Prime show Hunters. He's also appeared in the hit comedy feature Tango Shalom, and in many noteworthy projects, such as Street Justice: The Bronx on The Discovery Channel where he played Sgt. Harris, the boss of Ralph Friedman, the most decorated detective in NYC history.Matt has been a writer for almost thirty years. He's the author of five books, all of which have been featured at The Opelika Book Festival, Books By The Bay Festival, Foothills Book Festival, The Impact Book Festival, as well as at book signings at venues such as Page And Palette and The New South Bookstore.Matt's humor book, Do Not Feed The Clown, published by Tenth Street Press, obtained terrific reviews and reached #249 in Dark Humor on Amazon. His latest book, the short story collection, The Book of Outcasts, has also obtained superb reviews and reached #200 in Humorous Literary Fiction on Amazon.Matt published three poetry books, Butterflies Lost Within The Crooked Moonlight, Feast of Sapphires and Notes From The Bonfire. Kirkus Reviews described Matt's poetry as āpowerful verse from a writer of real talent.ā Matt's poem āIf We Are Doomed,ā won The Spirit First Editor's Choice Award. A short story, āThe Failure,ā made Best of Across The Margin 2021. He's had writing showcased in The Humor Times, The Satirist, Points In Case, The Higgs-Weldon and The New York Post. He's also had fiction and poetry anthologized in The Rabbithole: Vol 5 and New York's Best Emerging Poets.Matt wrote and directed a short film, Inside Job, which won awards on the festival circuit, including Best Short at The Mediterranean Film Festival Cannes and Best Supporting Actor at The Nice International Film Festival. Matt's latest short film as writer/director, Sorry Mom, was an official selection of All The Laughs Comedy Awards, Wavestock Film Festival, and The International Film Festival Manhattan. It will be released on YouTube in March 2026.Matt has appeared on numerous podcasts and radio programs, such as The New York City Crime Report, REELTalk With Audrey Russo, The Ed Tyll Show, He Said What, Kill The Cat Radio and The Dean Andrews Podcast. Using the alias, Lil Crohn$y, Matt created an original comedic rap and music video, Illest MC, that quickly became a fan favorite. Finally, Matt's obtained press in numerous outlets, among them NY Press, Real Creative Magazine, Riviera Insider, Times Herald-Record, The Jewish Chronicle, and Stagebuddy. Perhaps most importantly, Matt tries to help others. He spent several years as a Talent and Show Coordinator for The Gotham Comedy Foundation, a charitable organization that brings comedians into hospitals and senior centers. Matt further has long been involved with The Crohn's and Colitis Foundation, performing standup at benefits and contributing to the search for a cure. In 2019, Matt was granted The Long Island Chapter's Mission Award.
The conversation centers around newly reported findings involving the use of ivermectin and mebendazole in cancer patients. Dr. McCullough explains how observational data collected through The Wellness Company and the McCullough Foundation showed an 84% positive response signal among participants, including cases of remission, disease stabilization, and reductions in tumor burden. He discusses the biological mechanisms being investigated, including effects on cancer cell proliferation, blood supply, and apoptosis. Beyond cancer treatment, Josh and Dr. McCullough explore the broader epidemic of chronic illness. They examine the dramatic rise in inflammatory bowel diseases such as Crohn's disease and ulcerative colitis, the role of environmental exposures, immune dysregulation, microbiome disruption, and the growing evidence that many chronic conditions may be driven by root-cause factors rather than purely genetic predisposition. If you're interested in gut health, inflammation, the microbiome, immune function, cancer prevention, or root-cause medicine, this episode offers a thought-provoking look at some of the most important health conversations happening today. Ā TOPICS DISCUSSED: Repurposed Medications & Observational Cancer Research Cancer Treatment Models & Oncology Practices Environmental Causes of Disease COVID-Era Medical Controversies Cancer Prevention Strategies & Nutrition Medical Institutions, Regulation & Research Funding Emerging diagnostic technologies for cancer detection Ā More from Dr. Peter McCullough: Website: thefocalpoints.com Instagram: petermcculloughmd Youtube: @petermcculloughmd X: @P_McCulloughMD Substack: Focal Points More About Dr. Peter McCullough: petermcculloughmd.com Get Dr. Peter's Book: Vaccines: Mythology, Ideology, and Reality Get Dr. Peter's Book: The Courage to Face Covid 19 Listen To Dr. Peter's Podcast: The McCullough Report Ā Leave us a Review: https://www.reversablepod.com/review Ā Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Ā Contact us: reversablepod.com/tipsĀ Ā FIND ME ON SOCIAL MEDIA: InstagramĀ FacebookĀ YouTubeĀ Ā
Send us Fan MailHadley Ott, is a Clarksville, TN native currently publishing a health book to help other young people with autoimmune disease. Specifically, to help those suffering learn to use nutrition, fitness, and faith to overcome their health challenges naturally.Ā Find Hadley's book : Drug-Free Crohn's on AmazonĀ Find Hadley on social media @HadleyOttdfAthletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs!Support the show
We do not use the Low Fodmap as a primary way to help those (like us) that have Crohn's, Ulcerative colitis or Microscopic colitis - in fact it can actually hold people back from experiencing symptom relief and even remission. In this video we will unpack that further.3 Things to Consider Before Considering a Low Fodmap Approach:
Send us Fan MailA gorgeous human put her hand up at an event a couple of weekends ago, and asked if she was too old to change her career, start a business, and go after what she actually wanted.She was 47 years old.Forty-f*cking-seven.And I watched her ask it with genuine uncertainty on her face, the years of conditioning sitting right there in the room with her, whispering in her ear that she'd already missed her window.She hadn't by the way.Ā And if you've been secretly asking yourself the same question, neither have you.This episode is for her. And honestly, it's for every woman who has ever talked herself out of something brilliant just because she thought the timing had passed.In this episode I get into:The maths that completely reframes where you actually are in your adult life (this genuinely shifted something in my brain when I worked it out)Why "am I too old" is never really an age question, it's an identity questionThe Survival Self vs the Sovereign Self, and why the gap between them is exactly where the real work livesWhat my own reinvention has looked like this year, the surgery, the recovery, the Crohn's, the financial terror of leaving a senior salary behind, and the moments of what the fuck have I doneWhat actually changes when you do this identity work, and what life looks and feels like on the other sideYou're not in the second act of a life that's winding down. You're at the interval. The second half gets to be amazing if you design it that way.If this episode lands for you, send it to the woman in your life who needs to hear it today. The one who's been talking herself out of something. Be the person who finds her in the break and tells her she's not too bloody old.And if you're ready to stop waiting and start designing the identity that actually fits who you are now, find out more about The Queen Edit here.Loads of love,Ā Sarah xĀ
Rooted and Whole Wellness: Brittany Hammers on Root-Cause Naturopathy in Rural Southern IllinoisJennifer Olson and Russell Williams host Small Town, Big Business from downtown Marion, Illinois, thank sponsors, and interview Brittany Hammers, founder of Rooted and Whole Wellness. Hammers shares that her business grew from her own Crohn's disease diagnosis in 2018/2019 and frustration with trial-and-error medications, leading her to pursue a doctorate in traditional naturopathy and focus on root-cause wellness through nutrition, lifestyle changes, detox support, and selective supplement recommendations. She emphasizes long, in-depth assessments (often 60ā90 minutes or longer), listening, addressing trauma and stress, and guiding clients step-by-step with frequent portal access, while limiting to about five clients a month to maintain connection. She discusses faith, balancing roles as mom, student, and business owner, staying values-driven with low overhead, plans for a future physical space, and ways to contact her via the Rooted and Whole Wellness Facebook page, including in-person, virtual, and mobile options.Recorded at EThOs Small Business Incubator and Co-working Spaces in Marion, Illinois.https://members.ethosmarion.org/ SUBSCRIBE TO THE PODCASTOur guest: https://www.facebook.com/RootedandWholeWellness
You've beentold that Crohn's and colitis are autoimmune conditions, caused by your genetics, and there's no known cause - but that's entirely FALSE. And I can prove it in less than 10 minutes.Ā Ā TOPICS DISCUSSED: What the science and data actually says A fresh look at the literature Crohn's and colitis are not autoimmune They're not "idiopathic" / unknownĀ They're not caused by genetics Ā If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast:Ā Reversing Crohn's and Colitis Naturally. Ā Leave us a Review: https://www.reversablepod.com/review Ā Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Ā Contact us: reversablepod.com/tipsĀ Ā FIND ME ON SOCIAL MEDIA: InstagramĀ FacebookĀ YouTube
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing dairy.Ā It's been over 10 years since they've discussed this important topic.Ā Find out what dairy does to the body, why you should consider swapping for non-dairy substitutes (especially if you're suffering from digestive issues) and what healthier alternatives there are for all things dairy. Ā Mid-podcast commercial was on the Everyday Enzymes.Ā Please check out this link for more information: https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-everyday-enzymesWatch us on YouTube: Ā https://youtu.be/2xlkRNlKY-ADr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.
PodChatLive 234: What happens to heel pain sufferers not eligible for a study, and the impact of Crohn's disease on foot related quality of lifeContact us: getinvolved@podchatlive.comLinks from this episode:Assessing the Impact of Crohn's Disease on Foot Health-Related Quality of LifeWhy feet are weirder than you thinkWhy Watching Sports Makes People HappyClinical course of patients with plantar heel pain excluded from the FIX-Heel trial
I have a friend named Laney who genuinely does not experience mom guilt. Not because she's a perfect mom, but because she's decided her kids are lucky to have her ā and she means it! I used to laugh when she said things like that. But, now, after working for years on myself (I've come so far!), I understand that what I was struggling with wasn't only guilt over my shortcomings as a mom, but it was also guilt over the resentment I felt for everything I was carrying that led me to not enjoy my motherhood very much. The guilt was coming at me from every direction! If any of that sounds familiar, this episode is going to feel like a very welcome exhale. This week's guest is JoAnn Crohn, certified life coach and author of The Best Mom is a Happy Mom. She helps moms go from martyr to model, and this conversation is full of honest, practical tools for getting there. ⨠Why JoAnn's husband didn't even realize the imbalance until they did this one exercise together ⨠The "guilt equation" from a psychologist that will completely change how you think about your own expectations ⨠The thing JoAnn's therapist said that cut through all the noise and told her exactly what being a good mom actually requires If you've ever felt like the mental load of your family's life is sitting entirely on your shoulders, and if you've ever felt the guilt coming from every side, this episode is for you. For full show notes, including takeaways, click here. *** Related Episodes: 445: How to Set Boundaries without Damaging Relationships // Rachel on Happy Mom Summit 436: Embrace the Mom You AreāNot the One You Think You Should Be // Julie Bastedo 270: Simplifying Mom-Life // Chanelle Neilson Episode Sponsors: Tushy Bidet: For a limited time, our listeners get 10% off their first bidet order when you go to HelloTUSHY.com and use promo code 3in30. First Day: For a limited time only, our listeners are getting an insane deal. Use code 3IN30 to get up to 57% Off at FirstDay.com. Knix Teen: It's not just underwear; it's giving our girls the confidence they deserve.Ā Go to KnixTeen.com and use code 3IN30 for 15 percent off. Air Doctor: Head to AirDoctorPro.com and use promo code 3IN30 to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Quince: Head to Quince.com/3in30 for free shipping on your order and 365-day returns Fodzyme: We're so excited to partner with FODZYME and offer you 30% off your first order when you go to icaneatagain.com/3in30.com. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
Ten years ago, Athina was severely ill with Crohn's disease, exhausted, unable to eat properly, rapidly losing weight, and unsure if she would survive. In this deeply inspiring conversation, she shares how discovering Ayurveda became a turning point in her healing journey. Together, Colette and Athina reflect on the physical, emotional, and spiritual transformation that unfolded through simple daily practices, nourishment, self-awareness, and long-term lifestyle change. This episode is a powerful reminder of the body's incredible capacity to heal when given the right support. In this episode, Athina shares: Her first introduction to Ayurveda in 2016 during a serious health crisis with Crohn's disease Feeling unheard and unsupported before discovering a new path to healing The simple yet powerful Ayurvedic rejuvenation plan that helped restore her strength and vitality The dramatic shifts she experienced within days of beginning her healing journey How stress, competition, perfectionism, and comparison were quietly depleting her health The emotional awareness and lifestyle changes that became essential parts of her healing How studying Ayurveda deepened her connection to herself and her wellbeing Her recent experience with the Digestive Reset Cleanse and how it helped bring her back into balance The role of daily habits, nourishment, nature, animals, and self-awareness in sustaining long-term wellness How Ayurveda completely transformed not only her health, but her entire way of living Check out Colette's online services:Ā Online Consultations - https://www.elementshealingandwellbeing.com/consultations Private Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services?Ā Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body?Ā Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Elements of Ayurveda Podcast Community This new online community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Monthly live Zoom meetupsĀ Early access to podcast episodesĀ Member forums for discussion and Q&AĀ Mindfulness and self-care practicesĀ Seasonal group challenges and reflections This community is a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing community. Join the new Elements of AyurvedaĀ Podcast Community - https://www.elementshealingandwellbeing.com/community Ā Stay connected on the Elements social media: InstagramĀ - https://www.instagram.com/elementsofayurvedapodcast/ FacebookĀ - https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.Ā Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!
First, a huge congratulations to Grayson and her husband on the recent birth of their daughter, Violet! At the time of recording, she was just days away from becoming a first-time mom, and I couldn't be more excited for them.In episode 139 of The Eat for Endurance Podcast, I'm joined by professional trail runner and two-time World Mountain Running Champion Grayson Murphy.Grayson has dealt with her fair share of challenges as an athlete, including an eating disorder in high school, years of unexplained GI issues that ultimately led to a Crohn's disease diagnosis, performance anxiety, and most recently, training and fueling through pregnancy as a professional runner.Despite all of that, she has kept showing up to start lines, and winning, while learning how to fuel better, advocate for her health, and navigate the ups and downs that come with being human.Grayson and I discuss:Her transition from soccer to collegiate and eventually professional runningYears of unexplained GI symptoms, misdiagnoses, and the road to finally getting answersTraining and race-day fueling strategies, including for athletes with Crohn's diseaseTried and tested strategies to alleviate performance anxietyTherapy, medication, and other mental health tools that have helped herHer move from sub-ultra distances to the 50KTraining and fueling through pregnancy as a professional athleteWhether you're navigating a chronic illness, have felt dismissed by a healthcare provider, or want to fuel smarter and show up to race day with less anxiety, this episode is for you.
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the very hot topic of NAD.Ā Hear why it's stuch a hot topic, learn what it is and how to increase it naturally.Ā Also, if you're interested in supplementing it, find out the best way to do so and cut through all the noise. Ā Mid-podcast commercial was on the Delicate Detox.Ā Please check out this link for more information: https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-delicate-detoxWatch us on YouTube: Ā https://youtu.be/0HKitj7G6jUDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.
Send us Fan MailSara Herring lived with stomach pain so long she thought it was just life, then at 21 she finally got the word that changed everything: Crohn's disease. Sara joins us for a raw, funny, and unexpectedly tender conversation about what it's like to be dismissed as a kid, spend months chasing negative tests, and reach the point where you're writing goodbye letters because you're not sure you'll make it.Ā Sara walks us through the turning points of her IBD journey, from the relief of being believed to years of medication trial and error that end in a surgery she never expected. We talk about how chronic abdominal pain can become so ānormalā you don't even notice the ways you're bending, bracing, and shrinking your life around it, and why learning to describe pain can be a powerful tool for self-advocacy with doctors.Ā Then we shift into the practice that helped her reclaim her life: a bucket list book that's part scrapbook, part journal, part proof that small moments matter. We dig into presence over perfection, creativity, therapy, boundaries with social media, and the complicated truth about remission, including the guilt that can come with feeling better while others are still in the fight. If you're searching for Crohn's disease support, IBD mental health tools, or hope that doesn't ignore reality, this one's for you.Ā Subscribe for more real talk, share this with someone who needs it, and please leave a rating and review so more people in the IBD community can find us.Let's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!
Have you ever been told that the thing you need to get better doesn't exist on the NHS but quietly, it does?This week I'm joined by Dr. Simon Erridge, medical doctor, UCL researcher, and one of the UK's leading voices in medical cannabis. Simon has a way of cutting through the stigma and the noise and what he shares isn't about getting high. It's about patients who've tried everything, suffered for years, and finally found relief.What we explore together:What medical cannabis actually isĀ and why it's nothing like what you probably picture when you hear the word cannabisWhy the UK is one of the highest opioid-prescribing countries in the world, and what that tells us about how we treat chronic painWhat's actually happening in the brain with PTSD and how medical cannabis can help decouple the trauma from the memory itselfThe shocking contamination rates in illicit cannabis, and why the black market route puts people at real riskWho shouldn't use medical cannabis, and the conditions where it's not appropriateThe full range of conditions being treated right now: from migraines, Crohn's disease and MS to anxiety, depression, OCD and cancer-related symptomsIf you or someone you love has been living with chronic pain, PTSD, endometriosis, or any condition that feels like it has no solution this one is for you.Love, Sarah Ann
Fecal transplants have become more and more popular in the gut health communities - especially for those with bowel diseases like Crohn's or colitis. But they can costs tens of thousands of dollars, and most of them don't work... but no one will tell you that. This episodes covers everything you need to know about FMTs, the pros, cons, risk factors and all the things no one has told you before. Ā TOPICS DISCUSSED: What FMT is and how it's delivered to your gut How they came to be legal in the US Risk factors (people have died) What conditions they do and do not work on How to ensure an FMT actually works Ā If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast:Ā Reversing Crohn's and Colitis Naturally. Ā Leave us a Review: https://www.reversablepod.com/review Ā Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Ā Contact us: reversablepod.com/tipsĀ Ā FIND ME ON SOCIAL MEDIA: InstagramĀ FacebookĀ YouTube
Dr. Linda Chu explores the latest radiology research shaping the future of Crohn's disease diagnosis and management, from revised imaging criteria for bowel strictures to emerging MR elastography techniques that better assess intestinal fibrosis. She also highlights advances in abbreviated MR enterography and practical MRI approaches for perianal fistulas, emphasizing how imaging innovation may improve patient outcomes and clinical decision making. Ā Revised Criterion for Identifying Small-Bowel Stricture in Crohn Disease at CT Enterography. Choi and Choi et al. Radiology 2026; 318(3):e253113.Ā Ā MR Elastography Characterization of Biomechanical Properties to Enhance Enterographic Fibrosis Diagnosis. Chen and Wang et al. Radiology 2026; 318(2):e252429.Ā Ā MR Elastography Biomarkers for Fibrosis in Crohn Disease Strictures. Qiu. Radiology 2026; 318(3):e250358.Ā Ā Comparison of Conventional versus Abbreviated MR Enterography: Assessing Disease Activity and Complicationsin Crohn Disease. Rimola et al. Radiology 2026; 319(2):e252039.Ā Ā How I Do It: MRI Approach to Perianal Fistulas. Stoker and Halligan. Radiology 2026; 319(2):e251909.Ā
Ilana Golant, Founder and CEO of the Food Allergy Fund, discusses the increasing prevalence and complexity of food allergies in people of all ages and the lack of research, funding, and diagnostics in this field. The Food Allergy Fund is taking a multifaceted approach to address these challenges, including funding microbiome research, exploring drug repurposing, and leveraging AI to develop better diagnostic tools.Ā The goal is to find a cure for food allergies to prevent life-threatening anaphylaxis and drive research into the connection between food allergies and gut and immune health. Ilana explains, "We launched a microbiome research collective recently because we really think the microbiome is the common denominator for many diseases. I mean, food allergy really no longer exists in isolation. It used to be 20 years ago, you would say someone had a peanut allergy. That patient doesn't really exist anymore. It is estimated that 40% of patients who have food allergies also have asthma, which is a significant comorbidity, but their other diseases overlap with Crohn's, juvenile diabetes, and atopic dermatitis, among others." Ā "We really think of food allergy as the canary in the coal mine for lifelong gut and immune health, and what the microbiome dysregulation could mean not only for food allergy, but for broader gut health. And so as part of our Microbiome Collective, we're right now funding studies at six different research institutions across the country to try to figure out what this gut dysbiosis means for food allergy and much more." #FoodAllergyFund #FoodAllergyResearch #FoodAllergyAwareness #Biotech #Immunology #PatientAdvocacy #HealthcareInnovation #FoodAllergy #Microbiome #AIinHealthcare #DrugRepurposing #AllergyResearch #Anaphylaxis #PrecisionMedicine #EmpoweredPatient foodallergyfund.org Ā Listen to the podcast here
Ilana Golant, Founder and CEO of the Food Allergy Fund, discusses the increasing prevalence and complexity of food allergies in people of all ages and the lack of research, funding, and diagnostics in this field. The Food Allergy Fund is taking a multifaceted approach to address these challenges, including funding microbiome research, exploring drug repurposing, and leveraging AI to develop better diagnostic tools.Ā The goal is to find a cure for food allergies to prevent life-threatening anaphylaxis and drive research into the connection between food allergies and gut and immune health. Ilana explains, "We launched a microbiome research collective recently because we really think the microbiome is the common denominator for many diseases. I mean, food allergy really no longer exists in isolation. It used to be 20 years ago, you would say someone had a peanut allergy. That patient doesn't really exist anymore. It is estimated that 40% of patients who have food allergies also have asthma, which is a significant comorbidity, but their other diseases overlap with Crohn's, juvenile diabetes, and atopic dermatitis, among others." Ā "We really think of food allergy as the canary in the coal mine for lifelong gut and immune health, and what the microbiome dysregulation could mean not only for food allergy, but for broader gut health. And so as part of our Microbiome Collective, we're right now funding studies at six different research institutions across the country to try to figure out what this gut dysbiosis means for food allergy and much more." #FoodAllergyFund #FoodAllergyResearch #FoodAllergyAwareness #Biotech #Immunology #PatientAdvocacy #HealthcareInnovation #FoodAllergy #Microbiome #AIinHealthcare #DrugRepurposing #AllergyResearch #Anaphylaxis #PrecisionMedicine #EmpoweredPatient foodallergyfund.org Download the transcript here
It's the 22nd anniversary of Marvin Heemeyer's killdozer rampage through Granby, Colorado, and Frank welcomes back Jay to walk the timeline. Two acres at auction, a concrete plant blocking his access, a check stamped "cowards," and a year of secret welding inside a Komatsu D355A. The episode threads George Bernard Shaw, John Adams on studying war, and JFK on peaceful revolution into a single question: how unreasonable do good men have to be willing to get? From there, the grievances stack. New York is replacing mother and father with "gestating parent" on official documents. A Canadian doctor allegedly assessed a 45 year old man with Crohn's for medically assisted death in a Tim Hortons parking lot, then forgot a drug from the cocktail and the patient briefly came back to life. Oregon wants to ban hunting and fishing in a state with no late term abortion limit. AJ from Twitch calls in to ask where the line actually is. Frank reads excerpts from the Unabomber manifesto, Jay pushes back on Kaczynski's tidy leftist conservative dichotomy, and the night closes with sperm whales speaking Chinese.
Send us Fan MailEvening Prayer (Praying For You; Falls; Crohn's Disease; Rest For Weary) #pray #prayer #christian #Jesus #God #HolySpirit #crohns #fallsĀ Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus
Was the Poltergeist curse real, or did the world get Heather O'Rourke's story wrong for 38 Years?On February 1, 1988, Heather O'Rourke died at twelve years old. For nearly four decades the world has filled that silence with rumors. She Was Here, the new documentary produced by Brian Pocrass and directed by Nick Bailey, is the first authorized account of what actually happened, told by Heather's mother Kathleen, her sister Tammy, and the people who knew and worked with her.In Episode 279, Christian sits down with producer Brian Pocrass to talk about how She Was Here came together, what it cost to earn the trust of a grieving family that had been burned by Hollywood for nearly four decades, and why he believes Heather's death was completely preventable. Brian is a USC Film School graduate with fifteen years in the entertainment industry who later became an attorney. He calls this his first documentary.At the heart of She Was Here is a question Brian poses to himself as a producer: how much oxygen do you give a lie? Heather's death from a misdiagnosed intestinal condition, treated as Crohn's disease, became, in the tabloid press of the late 1980s, the foundation of what came to be called the Poltergeist curse. Brian's film is a working filmmaker's answer to that question, anchored in legal depositions, family archives, and the testimony of the people who loved her. It is also, as he tells Christian, a film about loss.IN THIS EPISODE, YOU'LL LEARN:Why Heather O'Rourke's family broke nearly four decades of silence to participate in She Was HereHow a misdiagnosis took Heather's life at twelve, and what her mother wants every parent to know about medical decisionsHow the Poltergeist curse rumor started, and why Heather's family is finally telling the real storyWhat it actually takes to earn the trust of a grieving family that has been burned by Hollywood for thirty-eight yearsWhy Brian Pocrass, a USC Film School graduate, returned to filmmaking after a fifteen-year career and a transition to lawHow Brian used his legal background to read sealed depositions from the 1991 lawsuit and uncover the real storyWhy directors like Gary Sherman and stars like Craig T. Nelson and JoBeth Williams broke their "Heather Shield" silence for this filmThe first-hand account of the Poltergeist III set explosion in Chicago, told by an eyewitness who was thereHow Brian defines the "illusion of documentary filmmaking" and the rhythm that holds a non-fiction story togetherThe Steven Spielberg interview Brian could not get, and why he is willing to talk about it publiclyThe documentary Brian could not stop thinking about, his DocuView DĆ©jĆ Vu pickCHAPTERS00:00 Her Death Was Completely Preventable: The Heart of She Was Here00:29 Welcome to Documentary First with Christian Taylor00:52 Meet Brian Pocrass: USC Film School Grad and She Was Here Producer02:25 The Childhood Crush That Fueled a Documentary07:11 The Tipping Point: Why Brian Made the Film09:48 Earning the O'Rourke Family's Trust After an Initial No12:40 The Full Circle Moment: Setting Heather Free14:52 Did Heather's Mom and Sister Feel Heard15:27 Craig T. Nelson, JoBeth Williams, and the Heather Shield18:43 How the Poltergeist Curse Rumor Was Born22:00 Mystery Guest: A Witness to the Poltergeist III Set23:27 Carolyn Caruso Jollette on Filming Day at Mid America Plaza24:20 The Garage Explosion and the Haunted Salon28:15 Brian Tells the Explosion Story From Heather's Side30:13 The Misdiagnosis: A Death That Could Have Been Prevented33:29 Using a Legal Background to Read the Depositions35:58 The Illusion of Documentary Filmmaking42:37 The Interview Brian Couldn't Get: Spielberg's Gatekeepers44:48 A Documentary Filmmaker's Real Definition of Success47:48 DocuView DĆ©jĆ Vu: Brian Recommends Adrienne50:24 Documentary First Sign-OffFREQUENTLY ASKED QUESTIONSHow did Heather O'Rourke really die?Heather O'Rourke died on February 1, 1988, in San Diego at twelve years old. The cause was septic shock from an acute bowel obstruction, ultimately traced to a congenital intestinal abnormality that had been misdiagnosed as Crohn's disease. The misdiagnosis is the central tragedy of She Was Here ā producer Brian Pocrass calls her death "completely preventable" with the correct diagnosis and a simple surgery. The film's authorized account ends decades of conspiracy speculation about her death.Is the Poltergeist curse real?The "Poltergeist curse" is a tabloid-era rumor that grew from the deaths of four Poltergeist trilogy cast members across the 1980s. Heather O'Rourke's family, who appear throughout She Was Here, reject the curse narrative as a painful misrepresentation of their daughter and sister. The documentary presents the authorized medical and legal record: Heather's death was a misdiagnosed congenital condition, not a curse.Where can I watch the Heather O'Rourke documentary?She Was Here is available to stream on Amazon Prime Video, Apple TV, and Fandango at Home. The 85-minute documentary was released on February 24, 2026, distributed in the United States by Virgil Films Entertainment and internationally by Indiecan Entertainment. It is directed by Nick Bailey and produced by Brian Pocrass, Reese Eveneshen, and Avi Federgreen.What is the She Was Here documentary about?She Was Here is the authorized biographical documentary of Heather O'Rourke, the child actress who played Carol Anne in the Poltergeist trilogy and died at twelve in 1988. The 85-minute film features unprecedented access to her family's diaries, letters, and home videos, plus interviews with Craig T. Nelson, JoBeth Williams, Zach Galligan, Gary Sherman, and Heather's mother and sister. The film's purpose is to recover Heather's life from decades of curse mythology.DOCUVIEW DĆJĆ VU PICKSBrian's recommendation:⢠Adrienne (2021), directed by Andy Ostroy. A documentary about the murdered filmmaker, screenwriter, and actress Adrienne Shelly (Waitress), made by her husband. Brian was struck by the moment in the third act when Ostroy goes to prison to confront his wife's killer face to face, showing photographs of the milestones his daughter has reached without her mother. Streaming on HBO Max.SPONSORED BYDocumentary First is proudly sponsored by Virgil Films Entertainment, an independent film distributor with more than twenty-five years of experience. Virgil has released Super Size Me, the Oscar-nominated Restrepo, Forks Over Knives, and many other documentary classics. If you are a filmmaker struggling with distribution, visit virgilfilms.com and tell them Christian Taylor sent you.ABOUT BRIAN POCRASSBrian Pocrass is a USC Film School graduate and the producer of She Was Here. After fifteen years working in the entertainment industry across television, film, and digital media, he made a career shift to law and now practices as an attorney at POCRASS & DE LOS REYES, LLP in Los Angeles. She Was Here marks his return to filmmaking, driven by a personal connection to Heather O'Rourke's story that began when he was nine years old.Connect with Brian: Instagram @brianpocrass Ā· LinkedIn linkedin.com/in/brianpocrassABOUT SHE WAS HEREShe Was Here is an 85-minute documentary released on February 24, 2026. Directed by Nick Bailey (based in Waukesha, Wisconsin) and produced by Brian Pocrass, Reese Eveneshen, and Avi Federgreen, the film features interviews with Kathleen O'Rourke, Tammy O'Rourke, Craig T. Nelson, JoBeth Williams, Zach Galligan, Gary Sherman, and other figures from Heather's life and career. She Was Here is distributed in the United States by Virgil Films Entertainment, and internationally by Indiecan Entertainment.Watch: Apple TV Ā· Amazon Prime Video Ā· Fandango at HomeFollow: Instagram @shewasheredocABOUT OUR MYSTERY GUEST: CAROLYN CARUSO JOLLETTECarolyn Caruso Jollette appeared on this episode as Christian's mystery guest with a remarkable first-hand connection to the Poltergeist III production. She was a Chicago Honey Bear during the 1979 to 1980 NFL season, and during that time guest-starred on the Emmy-winning television show You're Never Too Old. After her time on the sidelines, Carolyn opened a full-service salon at Mid America Plaza in Oak Brook, Illinois, the very building where Poltergeist III filmed its underground garage scenes. She was on the first floor when the on-set explosion happened and gives an eyewitness account in this...
If you have ever felt uneasy about a prescription but could not quite explain why, this episode is for you. Not because the goal is to scare you, but because you deserve to understand how the system actually works ā from someone who worked inside it for years. Welcome I am a Registered Nurse and Christian holistic health coach, and before I ever coached women toward natural healing, I spent years inside the pharmaceutical industry working in drug safety and pharmacovigilance. I processed the reports. I saw the conflicts of interest. And eventually, I became the patient. This episode is for the Christian woman who has been dismissed, medicated, and sent home with a prescription and zero real answers. The woman who suspects there is a better way but does not know where to start. If that is you, keep listening. What the Drug Approval Process Actually Looks Like Most people assume that by the time a drug reaches your pharmacist, it has been tested on hundreds of thousands of people over decades. The reality is more sobering. Before a drug is approved, it goes through clinical trials. For your average drug, the median total number of participants across all clinical trials before FDA approval is 1,708 people. For orphan drugs ā drugs created for rare diseases ā that number drops to a median of 438 participants. That is the data your doctor's prescription is based on. The Conflict of Interest Nobody Talks About Here is what most people outside the industry do not know. When a patient has an adverse event during a clinical trial, a report gets sent to the drug safety department. A physician is then required to determine whether or not the drug caused that event. But that physician works for ā or is contracted by ā the pharmaceutical company. The chief medical officer, the person setting the tone for how reports are assessed, has a financial stake in the outcome. Even the most ethical physician in that position faces a fundamental conflict of interest. And in some cases, if the clinical trial investigator ā the doctor actually watching the patient ā determines the drug caused the adverse event, the pharmaceutical company's physician can override that assessment entirely. The Human Factor Inside the System The people who work in drug safety are largely detail-oriented, hardworking, and genuinely care about patient outcomes. That matters and it is worth saying. But the system itself has real limitations. High turnover rates mean institutional knowledge walks out the door constantly. Clinical trial teams spread across the globe sometimes do not understand their own reporting obligations. Physicians reviewing dozens of nearly identical reports daily are fighting boredom and burnout. And patients taking 10, 15, or even 30 medications at once make causality nearly impossible to determine with any real certainty. The science is not as clean as the packaging suggests. After FDA Approval ā The Data Gets Even Thinner Once a drug is on the market, the primary way a pharmaceutical company learns about safety issues is through voluntary reports ā from you or your doctor. Most patients have never heard of a pharmacovigilance department. Most healthcare professionals do not know they can or should be reporting adverse events directly to pharmaceutical companies. That means the post-market safety data is largely dependent on a system most people do not know exists. Vioxx is the example that opened this episode. FDA approved. Widely prescribed. Pulled from the market after data showed an increased risk of heart attacks and strokes. The clinical trials passed. The stamp of approval was given. And people were still harmed. What This Means for Your Health Decisions None of this means every pharmaceutical product is dangerous or that every person working in the industry has bad intentions. That is not the point. The point is discernment. The safety profile of the drug you may be taking rests heavily on the worldview of one chief medical officer at one pharmaceutical company, filtered through a reporting system most people have never heard of, built on a data set far smaller than most people realize. That is not a conspiracy. That is just how the system is structured. Why God Must Come First My friend had Crohn's disease for roughly 15 years. One day she was healed. Her doctor's response? It must be that you never had Crohn's disease in the first place. That response reveals everything about a worldview that cannot make room for healing outside of its own framework. God is not limited by what the data set allows. He is not constrained by what the chief medical officer approves. His wisdom is complete, and He designed your body with purpose and precision. I am not here to get you off your medications. I am not here to tell you pharmaceutical companies are entirely bad. My mission is simpler and more important than that ā to encourage you to go to God first. To seek His wisdom before you outsource your health to a system that was never designed to heal you. As one of my dear friends shared with me for my book, Discover God's Health Wisdom: Science and knowledge are gifts from the Almighty One, yet they are not God. When we believe the deception that academia, research, and humanity's partial understanding is more powerful than the One who created it all, then it controls us and leaves us susceptible to more deception. Time-Stamped Highlights 0:01 ā The Vioxx story: what it reveals about FDA approval and drug safety 1:00 ā What pharmacovigilance is and why most people have never heard of it 3:51 ā The good inside the system: the people who genuinely care 4:17 ā The chaotic human factor and the God complex in conventional medicine 7:08 ā The conflict of interest at the heart of drug safety assessments 9:29 ā The clinical trial data sets: how many people a drug is actually tested on 11:22 ā Post-market reporting and why the data gets thinner after approval 13:15 ā Why comorbidities and polypharmacy make causality nearly impossible to assess 16:31 ā How a physician's worldview shapes the safety conclusions of an entire drug program 17:56 ā The invitation: go to God first for your health Key Takeaways Drug approvals are based on smaller data sets than most people assume ā medians of 1,708 participants for standard drugs and 438 for orphan drugs across all clinical trials The physician determining whether a drug caused an adverse event often works directly for the pharmaceutical company ā a structural conflict of interest Post-market safety data depends largely on voluntary reporting from patients and doctors, most of whom do not know the system exists The science is real and has genuine value ā but it is incomplete, human, and subject to bias like every other human system Seeking God's wisdom first does not mean rejecting medicine; it means approaching your health with discernment rather than blind trust True lasting healing is possible ā and God's design for your body is more complete than any clinical trial Ready to Stop Outsourcing Your Health? If this episode stirred something in you ā if you have been wondering whether there is a better path forward for your energy, your autoimmune symptoms, or your overall health ā I want to invite you to book a More Energy Strategy Session with me. This is a private, one-on-one conversation where we look at what is actually going on in your body and begin building a path forward rooted in God's design for your health. Not another prescription. Not another dead end. If you are ready to stop spinning your wheels and start moving forward with clarity and confidence, the link is herholistichealing.com/services. Ā Sources Duijnhoven RG, Straus SM, Raine JM, de Boer A, Hoes AW, De Bruin ML. "Number of Patients Studied Prior to Approval of New Medicines: A Database Analysis." PLOS Medicine, March 19, 2013. Full study: https://pmc.ncbi.nlm.nih.gov/articles/PMC3601954/ Ā This content is for informational purposes only and is not meant to be medical advice.
A Brand New Tool for Gut, Inflammation, and Brain Support: Holistic practitioner Jane Jansen details Essential Formulas' Dr. Ohhira's Postbiotic Fermented Food Concentrate, a non-GMO, gluten-free, dairy-free, capsule-free fermented paste in travel-friendly, non-refrigerated sachets. She explains the difference between probiotics and postbiotics, emphasizing that this concentrate delivers postbiotic metabolites (including short-chain fatty acids like butyrate, plus enzymes, amino acids, vitamins, peptides, and growth/repair factors) created via a five-year fermentation of 14 fruits, vegetables, mushrooms, and seaweeds; the paste contains no live probiotics because they are heat-killed. The discussion highlights use cases for people who don't tolerate fiber or probiotics (IBS, SIBO, Crohn's, ulcerative colitis), potential benefits for leaky gut, systemic inflammation, gut-brain/mitochondrial health, insulin resistance, children, and pets, and suggests it can complement Dr. Ohhira's capsules and may be taken less than daily.
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss 7 hobbies that are good for your health.Ā Learn about how to incorporate some of these popular hobbies into your everyday life and start relaxing.Ā No matter what you choose, try to do something just for you!Ā Watch us on YouTube: Ā https://youtu.be/J8uTJ8ipbbQDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.
Can your beliefs impact your healing? As science begins to catch up to what people of faith have always known, it's clear that believing you can be healthy is key to beating the odds. Jordan Rubin, health coach, natural health entrepreneur and author of The Biblio Diet and The Makers Diet, would call this faith.Ā In this special live episode of the Ancient Health Podcast at 2026's WillCo WellFest, Jordan shares with Dr. Motley and Dr. Anis Khalaf how he found healing amidst a dire health prognosis (twice!) and how essential faith and hope are for conquering both chronic and terminal illness. He advocates for biblical nutrition, natural healing and a faith-filled imagination when doctors give up.Ā In this episode you'll learn faith based visualizations for healing, what healing leaves are and why a bible verse inspired Jordan to plant nearly a million fruit trees, plus hear a live Q+A with Jordan! To learn more about healing leaves, what they are and how to use them, download this free chapter of The Biblio Diet here: https://www.jordanrubin.com/home#healing-leaves Ā Ā In this interview you'll learn about: The importance of imagining ourselves healed, healthy and whole The healing power of prayer Jordan's critical recipe for health outcomes you won't hear elsewhere: peace, faith, and a community that believes with you The importance of empathy and encouragement from practitioners An in-depth look at Crohn's disease and what triggered Jordan's healing Jordan's inspiring cancer journey Visualizations for healing The danger of identifying too closely with an unwanted prognosis The need for practitioners to provide abundant hope in the face of health battles The biblical secret behind healing leaves, what they are and his vision for this tea This episode shares one person's personal experience and is not intended as medical adviceĀ ------Ā Follow Doctor Motley! Instagram TikTok Facebook Website Follow Jordan Rubin https://www.instagram.com/jordansrubin/ https://www.jordanrubin.com/ Learn about Jordan's Healing Leaves: https://healingleaves.com/ Get the Biblio Diet: https://www.jordanrubin.com/thebibliodiet Follow Dr. Anis Khalaf https://www.tiktok.com/@acupuncturefit https://www.youtube.com/@AcupunctureFit ------Ā * You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questiā ons to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15
Can you transition from bariatric surgery to a competitive bodybuilding stage? In this episode, host Mel sits down with Jessica Shock @jessica__shock to explore her mind-blowing 170-pound weight loss transformation following RNY gastric bypass surgery. From navigating a complex medical history including childhood cancer, a traumatic brain injury, and a post-op Crohn's diagnosis to winning "Overall Transformation" in competitive bodybuilding, Jessica proves that weight loss surgery isn't the "easy way out." In This Episode, You'll Learn: The Reality of RNY Gastric Bypass:Ā Jessica shares her raw experience of the first five days post-op, overcoming buyer's remorse, and navigating early eating struggles like the "foamies" and food intolerances. Overcoming a Complex Medical History:Ā How Jessica managed major health hurdles including psoriatic arthritis, a brain injury, and getting diagnosed with Crohn's disease years after her weight loss surgery. The Mental Side of Bariatric Surgery:Ā Why doing the deep mental work with a therapist to identify food triggers and tackle binge-eating cycles is vital for long-term bariatric success. Life After Skin Removal Surgery:Ā Jessica opens up about the emotional and physical transformation of undergoing two skin removal surgeries (including a fleur-de-lis tummy tuck). Bodybuilding After Bariatric Surgery:Ā How Jessica rebuilt her mindset and physique, hired a bariatric-savvy coach, and ended up taking home first-place trophies on the transformation stage. Practical Post-Op Advice:Ā Real talk on tracking macros, reading food labels, managing "skinny privilege," and why a strong support system changes everything. Ā Connect with the Guest: Follow Jessica on Instagram: @jessica__shock Connect with OSLP & Support the Show: Subscribe & Like!Ā If you enjoyed this patient story, please hit that subscribe button, leave a comment with your favorite takeaway, and give this video a thumbs up. Join the Community:Ā Stay tuned for our upcoming "Just Be You" awards celebrating the bariatric community! Our Favorite Bariatric Vitamins:Ā Keep your post-op health on track. We love ProCare Health! Use code OSLPĀ at checkout to save 15% on your order. Ā Disclaimer: The views and opinions expressed in this podcast are for informational and educational purposes only and do not constitute medical advice. Always consult with your bariatric surgeon or healthcare team before changing your diet, supplement regimen, or exercise routine. #bariatricsurgery #weightlosssurgery #RNY #gastricbypass #postop #bariatricbodybuilding #skinremovalsurgery #extremeweightloss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The entire history of artificial sweeteners like Aspartame, Sweet N' Low, and many others is surrounded by politics, financial interested and dangerous toxins. So which artificial sweeteners are the worst, and what are they really doing to your body? Ā TOPICS DISCUSSED: 7 artificial sweeteners Their history and how they were discovered Risks and side effects Zero calorie sweetners that are safe Which sweeteners I use Recommendations for yourself and your home Ā If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast:Ā Reversing Crohn's and Colitis Naturally. Ā Leave us a Review: https://www.reversablepod.com/review Ā Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Ā Contact us: reversablepod.com/tipsĀ Ā FIND ME ON SOCIAL MEDIA: InstagramĀ FacebookĀ YouTube
Are you struggling with bloating, heartburn, constipation, diarrhea, or unexplained gut symptoms? Gut health issues are becoming more common than ever, especially during perimenopause and menopause.In this episode, Dane Johnson shares practical, natural strategies to help improve digestion, reduce inflammation, and support long-term gut healing. From IBS and SIBO to Crohn's and ulcerative colitis, you'll learn why gut issues happen and what you can start doing today to feel better.If your gut has been trying to tell you something, this episode is a must-watch.What You'll Learn:ā Why gut issues are getting worse in 2026ā How environmental toxins damage your gutā The microbiome and its role in inflammationā Why LOW stomach acid causes heartburn (not high)ā Simple strategies for IBS, SIBO, and gut healingā How to navigate supplements and liver detoxā 2 simple things you can start doing todayConnect with Dane Johnson:http://crohnscolitislifestyle.com https://www.instagram.com/danejohnson1/?hl=en https://www.youtube.com/@crohnscolitislifestyle https://www.tiktok.com/@crohnscolitis_lifestyleWatch the First Functional Moms Podcast Episode with Dane:https://youtu.be/9QS-QMw9gcE?si=TnDaGdZMXSWbaMoxSupplement Store (25% OFF):https://us.fullscript.com/welcome/functional-momsDon't Forget:Follow on Apple Podcasts and Spotify!Subscribe for more expert health contenthttps://www.youtube.com/@functionalmomspodcast/DISCLAIMER:This content is strictly the opinion of Dane Johnson and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dane Johnson nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers, especially those taking prescription medications, should check with their licensed medical provider.#GutHealth #IBS #Bloating #Heartburn #Constipation #MenopauseHealth #WomensHealth #GutHealing #Microbiome #FunctionalMedicine #NaturalHealing #Perimenopause #CrohnsDisease #UlcerativeColitis #IBD #DigestiveHealth #GutReset #WomenOver40
TWiV explains research on human influenza virus transmission that reveals heterogeneous expulsion of infectious virus into air, and how gut bacteriophages dictate inflammation heterogeneity through tuning the phage-bacteria-sphingosine-intestine axis in Crohn's disease. Hosts: Vincent Racaniello,Ā Rich Condit,Ā Brianne Barker, andĀ Jolene Ramsey Subscribe (free): Apple Podcasts,Ā RSS,Ā email Become aĀ patronĀ ofĀ TWiV! Links for this episode Support science educationĀ at MicrobeTV Positions in Rosenfeld LabĀ (email) NIH oustsĀ infectious-disease leadersĀ (Nature) Measles deathsĀ in Bangladesh (npr) Russel Vought is going toĀ destroy American scienceĀ (Elizabeth Ginexi) Heterogeneous expulsionĀ of infectious influenza virus into air (Cell) Gut phagesĀ and Crohn's disease (Cell Host Microbe) MISTĀ device (Emory) Letters read on TWiV 1327 Timestamps byĀ JoleneĀ Ramsey. Thanks! Picks of the Week BrianneĀ āĀ The Perfect Bee Language RichĀ āĀ Hubble's Messier Catalog JoleneĀ āĀ A different kind of powerĀ ā Jacinda Ardern VincentĀ āĀ Albert SabinĀ by Karen Torghele Listener Picks AnthonyĀ āĀ Dr. Dakotah Tyler MarcusĀ āĀ Apollo Intro music is byĀ Ronald Jenkees Send your virology questions and comments toĀ twiv@microbe.tv Content in this podcast should not be construed as medical advice.
It can feel confusing when it comes to figure out food intolerances in IBD - but there is so much more to the conversation that isn't really talked about much online like....ā° Timing - if you are getting symptoms immediately after eating a food (like bloating or racing to the bathroom) it might not actually be the food itself - but it can still be data that we can use to drive nutrition recommendations.
In this soulful and expansive episode, Anna speaks with Noga Shefi ā musician, healer, and guide for sensitive creatives ā about what it means to heal, create, and live from a regulated, intuitive, embodied place.Noga's personal story is profound. After being diagnosed with Crohn's disease in 2010 and told she'd be suffering for life, she embarked on a deep healing journey that took her far beyond conventional medicine. From gut-brain healing to meditation retreats, from subtle energy work to dreamwork, from nervous system regulation to spiritual study ā Noga followed her sensitivity inward and found a path to healing.Now she brings that wisdom to other creatives and sensitives who want to grow, create, and serve without burning out.In this episode, we explore:⢠What it's like to balance being a musician and a healer⢠How creativity feeds healing ā and how healing expands creativity⢠The double-edged sword of being a sensitive creative (and how Noga navigates her own sensitivity)⢠Why sensitivity is not a liability, but an intelligence⢠How to recognize the early signs of emotional or nervous system overwhelm⢠The tools Noga uses daily to regulate, reset, and ground⢠The healing modalities that supported her Crohn's remission ā and that she now shares with clients⢠What it means to live from intuition rather than fear⢠Her favorite practices for supporting sensitive creatives in their path of transformationThis is a grounding, nourishing, deeply validating conversation for anyone who identifies as sensitive, intuitive, creative, or easily overwhelmed ā and who wants to learn to work with their sensitivity instead of against it. Connect with Noga⢠Instagram: https://www.instagram.com/noga.shefi/ā¢. The Reset Ritual (Free resource) - https://noga-s-site.thinkific.com/products/courses/new-course-1ā¢. Nervous System Sorcery (online course)https://noga-s-site.thinkific.com/products/courses/new-courseā¢. The Wild Frequency Retreat: a 7-day women's music creation retreat in Mexico https://www.eltriangulo.co/the-wild-frequency-retreat⢠Podcast: Your Healing Era Connect with Anna⢠Instagram: https://www.instagram.com/anna_holtzman/⢠Website: https://www.annaholtzman.com/⢠Free workshop ā Let Yourself Be Seen: https://www.annaholtzman.com/beseen
Constipation is a huge pain in the ass...Ā and if you're not having at least 1 to 2 bowel movements a day, you're on the "constipation spectrum." Long term opioid use, antidepressants, anti-anxiety medications, and the newer weight loss drugs like Ozempic, Wegovy, and Mounjaro all slow your gut and put you on the same path that killed Elvis Presley.Ā So does chronic stress, mold exposure, parasites, and the kind of inflammation that drives most cases of IBS, Crohn's, and ulcerative colitis. Ā TOPICS DISCUSSED: Defining constipation What actually causes it Why doctors miss the root cause The risks of long term constipationĀ How to fix constipation naturally Ā If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast:Ā Reversing Crohn's and Colitis Naturally. Ā Leave us a Review: https://www.reversablepod.com/review Ā Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Ā Contact us: reversablepod.com/tipsĀ Ā FIND ME ON SOCIAL MEDIA: InstagramĀ FacebookĀ YouTube
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their guest, Naturopathic Doctor Jillian Finker based out of New York.Ā Listen in as Dr. Finker shares what she's does to diagnose thyroid issues - hypo / hyper.Ā Find out the approach Dr. Finker takes with her patients once diagnosed and how fixing simple things in the body can make huge improvements.Ā Find out more about Dr. Finker at https://www.drfinker.com or call her at 516-765-3272.Watch us on YouTube: Ā https://youtu.be/7i5s-rPlCPMDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.
Send us Fan MailFive years post J-pouch surgery sounds like a finish line, but our bodies do not read the brochure. We're together in person for a live catch-up with our favorite recurring guest and IBD Registered Dietitian, Stacey Collins, and we get real about what changes with time and what still blindsides you when you live with a J-Pouch after IBD.We talk through the wins that matter most day to day: more capacity, less urgency, and the quiet joy of doing normal things without panic, like waiting in line, taking long road trips, hiking, skiing, and traveling. Then we dig into the stuff patients whisper about but rarely get warned about, especially gas pain. We break down what it feels like, why it can block emptying, what actually helps (yes, including ātoilet yogaā), and why travel, altitude, fasting, dehydration, carbonation, and food additives can make symptoms spike.We also cover the scary gray zones: when symptoms feel like a Crohn's flare but turn out to be SIBO, why antibiotics may be part of J-pouch life, and how to rebuild the gut microbiome afterward with food you can tolerate. Finally, we get blunt about the āsurgery is curativeā myth, the need for ongoing monitoring (iron deficiency anemia, B12, folate, fatigue), and what better post-op care should look like, including pelvic floor physical therapy and honest expectations at 3, 6, and 12 months.If you found this helpful, subscribe, share it with someone who needs it, and leave a review. What's one thing you wish your care team had told you before surgery?Links:Ā Stacey's website- sign up for her waiting list, find resourcesStacey's additives guideStacey's oral rehydration guideInfo about SIBO- Mayo ClinicInfo about the ENIGMA Study- National Institutes of HealthĀ Info about the ENGIBMA Study from Stacey's websiteLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!
Could lupus and Sjƶgren's symptoms improve in just weeks with the right diet and lifestyle changes? Dr. Brooke Goldner joins Chuck Carroll to share the remarkable stories of patients with autoimmune disease who experienced dramatic recoveries after following her Goodbye Autoimmune Disease protocol. This conversation is especially personal for me. There are people close to me who have struggled for decades with many of the same issues Dr. Goldner and I discuss in this interview. I shared this episode with one of them before releasing it publicly, and they were blown away by what she had to say. Dr. Goldner discusses her 2024 case series involving three women with both lupus and Sjƶgren's syndrome who reported symptom remission within weeks after following a raw, whole-food, plant-based nutrition protocol. She also shares her own story of being diagnosed with aggressive lupus as a teenager, facing kidney failure and mini strokes, and later living symptom-free for more than 20 years.
In this powerful episode of the What Are You Made Of? show, host Mike āC-Rocā sits down with Dr. Jill Carnahan, a board-certified family physician and integrative medicine expert, to explore the deep connection between physical health, emotional healing, and human connection. Known for her work in functional and holistic medicine, Dr. Jill brings both clinical expertise and lived experience as a survivor of breast cancer, Crohn's disease, and toxic mold illnessāoffering a rare, grounded perspective on what it truly takes to heal complex chronic conditions.The conversation goes far beyond conventional medicine as Dr. Jill explains how āgraceā and self-compassion are often the missing foundations in healing. She shares how unresolved trauma, childhood patterns, emotional stress, and lack of self-love can manifest as physical illness, and why creating a āsafe, sacred spaceā for patients is central to her practice. Together, Mike 'C-Roc" and Dr. Jill unpack how toxic load, infectious burden, and chronic stress impact the immune system, why loneliness has become one of the most overlooked health risk factors, and how modern life amplifies disease through disconnection. They also dive into emerging topics like GLP-1 microdosing, inflammation, and the evolving role of functional medicine in a world of increasing complexity. This episode is a compelling reminder that true healing begins from withināwhere science, mindset, and grace meet.Website-www.jillcarnahan.com Social Media Links/Handles:https://www.facebook.com/FlatironFunctionalMedicinehttps://www.instagram.com/drjillcarnahan/https://www.linkedin.com/in/jillcarnahan//https://www.youtube.com/@DrJillCarnahan
Get more from the experts our community loves. There is a reason Jacob Diaz and Liev Dalton are community favorites. Their monthly Terrain Wellness Club calls have become a staple for our members, providing a space for interactive learning, presentations, and terrain-based health deep-dives that you won't find anywhere else. Become a Platinum member of The Way Forward Community today to see why these calls are the highlight of the month.Use code FWRD for 10% off Beyond Terrain Academy.Diseases like Lyme and mold illness do not work like they told us.Liev Dalton and Jacob Diaz join me on this episode to discuss what happens when terrain-based thinking collides with chronic diagnoses, parasite cleanses, and the wellness industry's obsession with magic bullets. Both of them walked away from systems that promised answers, Liev from licensed therapy, Jacob from organized religion, and ended up somewhere most practitioners never reach. Liev is a biochemist-turned-terrain educator whose work focuses on unlearning modern misconceptions and returning to simplicity. Jacob is a terrain-based Naturopathic Physician practicing in Queens, NYC, and the creator of the UnderCoverVirologist platform.Our conversation moves through Lyme, mold, AIDS, Crohn's, herpes, and the diagnostic loopholes that keep people cycling through tests until they find one that sticks. Along the way: why antibiotics appear to work, what helminth therapy reveals about deworming, and why translocation gets mistaken for transformation.Underneath it all is a thread about faith, coherence, and what changes when you stop trying to fix yourself.You'll Learn:[0:00] Introduction[7:53] The Jesus message that arrived mid-podcast[14:38] My daughter throwing up coagulated blood through a German new medicine lens[23:53] The Mandela effect, the black raven, and why the Bible keeps changing[40:09] The cat with four white paws and what suffering actually means[47:24] Praying with the cop who pulled me over for going 74 in a 55[55:03] How Liev tried to disprove Kaufman and ended up unleashed by his professors[1:08:31] Why boiling toxic water works, and what Pasteur got fundamentally wrong[1:26:52] Why chronic Lyme is a made-up diagnosis, and mold only heals in the forest[2:10:38] What herpes, AIDS, and STDs actually are, and why the cover story held[2:33:54] Why removing parasites causes disease, and what fenbendazole really doesRelated The Way Forward Episodes:Rethinking DNA: Examining the Evidence featuring Dr. Tom Cowan | YouTubeResources Mentioned:Dissolving Illusions by Suzanne Humphries | BookBitten by Kris Newby | BookThe Emperor's New Virus | DocumentaryFind more from Jacob and Liev:Jacob Diaz, Terrain U.V. | WebsiteLiev Dalton, Beyond Terrain | Website | YouTubeFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:PaleoValley: 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut functionāwithout fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!Reconnect with the earth's natural charge and move naturally by using code FWRD10 for 10% off at Earth Runners.New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case sensitive) for $50 off activation.The Way Forward members get the $150 fee waived.
Told donor eggs after failed IVF? There is a category of testing that your fertility clinic does not run. We rarely run a stool test and find nothing. The IVF cycle did not work. Maybe it was poor response. Maybe it was canceled before retrieval. Maybe you got embryos and they arrested. Maybe the transfer failed. Your clinic looked at your numbers and told you donor eggs. In this episode, Sarah Clark walks through the gut pattern the Fab Fertile team sees in women who come to us after failed IVF with a donor egg recommendation, and why this pattern changes the picture before the next decision. What this episode covers: H. pylori. One of the most common findings in the women who come to us after failed IVF. It impairs absorption of iron, vitamin B12, and zinc, the nutrients that affect egg quality, thyroid function, and hormone production. It is passed back and forth between partners through saliva. If you have it, there is a strong chance your partner has it too. Parasites, giardia, blastocystis. Common findings. Rarely tested at the fertility clinic. Bacterial overgrowth, including streptococcus. Fungal overgrowth and dysbiosis. The reason chasing an anti-candida diet without testing moves you in circles. Elevated calprotectin. A signal of gut inflammation, often present in women with IBD, Crohn's, colitis, and women with no formal diagnosis. Elevated zonulin. A marker of intestinal permeability. The pattern we see after rounds of antibiotics, sinus infections, UTIs, birth control, and high stress. Why this matters before a donor egg decision: H. pylori impairs iron absorption. Ferritin reads low or low-normal. The clinic says iron is fine because the lab range starts around 15. The fertility-optimized range is closer to 50. Iron is foundational to egg quality. The oxygen carrying capacity to your follicles depends on it. B12 affects methylation, the process your body uses to produce the co-factors needed for egg maturation. Zinc affects ovulation and progesterone production. Chronic gut inflammation affects ovarian response to stimulation, implantation, and miscarriage risk. When your clinic looks at a canceled cycle, arrested embryos, or a failed transfer and recommends donor eggs, they are responding to the outcome. They are not asking what is driving the outcome. This episode is for the woman sitting with a donor egg recommendation who is not ready to agree before she understands what was actually evaluated. Next steps: Access the free guide: What Your Clinic Missed. It walks through the markers we review before a donor egg recommendation, including theĀ thyroid panel, the iron panel with the fertility target, the gut testing your REI does not order, the inflammatory markers, and the male side. Email hello@fabfertile.ca, subject line MISSED. Book a Functional Fertility Second Opinion. We will review your labs, your history, your full picture, and your partner's picture together. You will leave knowing what your biology has been telling you and what your next decision should be informed by. Email hello@fabfertile.ca, subject line FERTILE. Or apply here. About the Host I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. My functional fertility team works with couples navigating low AMH and failed IVF, reviewing functional lab results, gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, andĀ bloodwork alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them. Subscribe to Get Pregnant Naturally for weekly episodes on fertility optimization, IVF preparation, and the lab work your doctor probably isn't running. Timestamps [00:00] Told Donor Eggs After Failed IVF [01:00] Why the Fab Fertile Team Reviews Your Picture [02:00] H. pylori: The Most Common Gut Finding We See [03:00] Parasites, Streptococcus, and the Bacteria Most REIs Do Not Test [04:00] Why a Single Gut Test Without Fertility Context Misses the Picture [05:00] Iron, Ferritin, and the Fertility Range vs the Lab Range [06:00] B12, Methylation, and Egg Maturation [07:00] Zinc, Ovulation, and Progesterone [08:00] What Your Clinic Missed: The Markers Before a Donor Egg Recommendation [09:00] Why a Donor Egg Recommendation Responds to the Outcome, Not the Cause [10:00] The Functional Fertility Second Opinion: What the Call Covers
If you have autoimmune disease, you've probably been told to keep an eye on your bone density number. But here's the thing ā that number only predicts fractures in about 44% of women with osteoporosis. Most of what's actually driving your fracture risk isn't showing up on that scan. I brought Dr. John Neustadt back to talk about his newly expanded book, Fracture-Proof Your Bones, and this conversation goes well beyond what we covered last time. We get into how gut inflammation ā the kind that comes with autoimmunity, leaky gut, Crohn's, or celiac ā directly triggers bone loss through inflammatory cytokines that activate the cells that break down bone. We also talk about the medications most doctors aren't warning you about (SSRIs, prednisone, PPIs) and how they're silently destroying bone tissue. Plus: what your diet is actually doing to your skeleton, a simple 10-second balance test that predicts fracture risk better than a bone scan, the surprising link between oxytocin and your osteoblasts, and which routine labs to ask for that most people never get. People with autoimmune disease face a 200ā400% increased fracture risk. That's the reality ā but there's a lot you can do about it. Find Dr. John Neustadt at nbihealth.com For the complete show notes, links and transcripts, visit inspiredliving.show/245
This episode was sponsored by Cardiff & Energized Health Ā LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features John Jubilee ā health researcher and creator of the 88-Day Protocol who, at 65 years old, just set a world record bench pressing 555 pounds 14 times. He's spent 29 years measuring over 50,000 people, and in all that time, hasn't even found five who were properly hydrated. Ā John breaks down why drinking more water isn't solving anything, why cellular dehydration is the root cause of virtually every illness and disease (from Lyme and Crohn's to ED, low testosterone, joint degeneration, and hormone imbalances), and the simple protocol that's reversing what doctors call irreversible. Ā If you're tired of being told to manage your symptoms and ready to actually fix the root cause, this is the episode you've been waiting for. Ā Ā
Ileocolic resection is one of the most common operations performed for Crohn's disease, yet the optimal approach to anastomotic construction and mesenteric management remains an active area of debate. From the configuration of the anastomosis to the extent of mesenteric excision, emerging evidence suggests that surgical technique may play a meaningful role in disease outcomes. Join Drs. Jared Hendren, Elissa Dabaghi, Joseph Trunzo, Ajaratu Keshinro, and David Rosen as they discuss methods for ileocolic anastomosis in Crohn's disease while reviewing the latest literature.Hosts:Ā - Jared Hendren, MDInstitution: Department of General Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio- Elissa Dabaghi, MDInstitution: Department of General Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio- Joseph Trunzo, MDInstitution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, OhioX/Twitter @joseph_trunzo- Ajaratu Keshinro, MDInstitution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, OhioX/Twitter- @AJKesh- David Rosen, MDInstitution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, OhioX/Twitter- @davidrrosenmdLearning Objectives: By the end of this episode, listeners will be able to:1.Ā Ā Ā Evaluate the evidence for the Kono-S anastomosis in reducing postoperative recurrence after ileocolic resection for Crohn's disease2.Ā Ā Ā Describe the role of the mesentery in driving recurrence and discuss how mesenteric-targeting surgical approaches may influence outcomes3.Ā Ā Ā Interpret the results of recent randomized controlled trials on extended mesenteric excision and apply them to surgical decision-making in ileocolic resection for Crohn's diseasePlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. Ā If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
There's a famous plague known as "the dancing plague" that infected over 400 people in Europe, over 500 years ago, and medical historians are still unsure what caused it. However, there are some strong suspicions that it was a mold realted illness due to what old can do to humans. It can affects your skin, eyes, nervous system, brain, immune system and even destroy your gut; and mold is in up to 70% of US homes, causing problems for you, right now. Ā TOPICS DISCUSSED: The dancing plague of 1518 What happened to the town's people What may have caused the dancing plague How mold might be making you sick today How to heal from mold illness Ā If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast:Ā Reversing Crohn's and Colitis Naturally. Ā Leave us a Review: https://www.reversablepod.com/review Ā Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Ā Contact us: reversablepod.com/tipsĀ Ā FIND ME ON SOCIAL MEDIA: InstagramĀ FacebookĀ YouTube
Epi 352 What autoimmune disease REALLY does to your body goes far beyond occasional fatigue or inflammation. In this episode of the Our Sleeved Life Podcast, we sit down with resilience coach and medical professional Nikolett Demeter from Pop Recovery to have an honest conversation about chronic illness, lupus, gut health, bariatric nutrition, inflammation, and what it actually feels like to live in a body that's constantly fighting itself. We talk about why autoimmune diseases like lupus, Crohn's disease, rheumatoid arthritis, Graves' disease, and other chronic illnesses can leave people exhausted, struggling with brain fog, digestive issues, nutrient deficiencies, chronic inflammation, and flare-ups that impact everyday life. Nikolett explains how inflammation works inside the body, why sleep and hydration matter more than most people realize, and how nutrition, protein intake, omega-3s, gut health, and stress management can help support healing and recovery. This conversation also dives into bariatric surgery recovery, vitamin deficiencies, immune system health, anti-inflammatory foods, hormone balance, and the powerful connection between the gut microbiome and overall wellness. Whether you're personally dealing with autoimmune disease or supporting someone who is, this episode is full of practical advice, emotional support, and real conversations about resilience and health. If you've been searching for ways to reduce chronic inflammation naturally, improve gut health, manage autoimmune symptoms, recover after bariatric surgery, or simply better understand chronic illness and fatigue, this episode is for you.
Hyperbaric Oxygen Therapy (HBOT): Beyond the BendsāWounds, Stroke Recovery, Radiation Injury, and Performance. Nicole Garrett, founder and COO of Under Pressure Hyperbarics, details hyperbaric oxygen therapy (HBOT). She explains how HBOT treats divers' decompression sickness by recompressing nitrogen bubbles and reducing inflammation, and how therapeutic benefits depend on reaching adequate pressure (commonly around 2.0 atmospheres or more; diver treatment may begin at 2.8). Garrett describes HBOT's history, FDA-approved uses such as diabetic wound healing, radiation injury, and sudden sensorineural hearing loss (often combined with steroids), and off-label use for stroke/TBI recovery, cognitive issues, autoimmune flares, Crohn's disease, athletic recovery, anti-aging research (including telomere findings), and adjunctive cancer care. She contrasts āsoftā chambers with higher-pressure medical chambers, discusses treatment courses (often 10ā60 sessions), safety and contraindications (ears, pneumothorax, retinal bubble procedures), and practical barriers like cost, insurance coverage, and facility/oxygen regulations.
Can Crohn's disease and ulcerative colitis be improved using holistic therapies? How can chronic conditions like these be approached without immediately turning to surgery or medication? In this episode, Dane Johnson, founder and CEO of CrohnsColitisLifestyle, joins us to share his approach to addressing inflammatory bowel disease⦠This conversation covers: What life-threatening cases of IBD can look like The primary causes and contributing factors behind these conditions. How disruptions in the microbiome can affect overall health. Environmental influences that may play a role in gut health. After experiencing a near-death battle with Crohn's disease and ulcerative colitis at age 27, Dane went on to found CrohnsColitisLifestyle, an organization focused on helping people with inflammatory bowel disease explore natural, holistic approaches. Since then, he has dedicated his work to helping others find relief and improve their quality of life through structured lifestyle strategies. Are you struggling with digestive health? Learn more and book a free discovery session to explore a holistic path toward managing IBD symptoms.