Podcasts about healthy homes

We're diving deep into the world of AI and healthy homes with the fabulous Jill Czarnik from The Tribalist! In this chat, we unpack how artificial intelligence can be your new best friend in creating a healthier living space. Jill dishes out the scoop on why our homes might be making us feel less than stellar and how AI can help navigate the overwhelming sea of products and materials that can affect our well-being. We also explore the fascinating intersection of sustainability and technology, and how making conscious choices can lead to a happier, healthier home environment. So buckle up, because this episode is packed with tips, tricks, and a dash of humor that'll have you rethinking your living space in no time!In the second hour of the show, Eric G. dives deep into the world of healthy living with Jill Czarnik, co-founder of The Tribalist. They explore the fascinating intersection of artificial intelligence and home wellness, shedding light on how technology can help us create healthier living environments. Jill shares some eye-opening insights about the hidden dangers lurking in our homes, like VOCs and harmful chemicals emitted from common household items. They discuss how our modern obsession with convenience often leads us to overlook the impact of these substances on our health. With a light-hearted touch, Eric and Jill banter about the quirky habits we've developed—like buying air fresheners to mask odors instead of addressing the root causes. By the end of the episode, listeners are left with practical tips and a newfound awareness of how AI can serve as a personal health concierge, helping tailor solutions to individual needs and lifestyles. From air filtration to sustainable product choices, the conversation is packed with valuable information that could change the way we think about our living spaces.Takeaways: In the podcast, Eric and Jill discuss how AI can tailor solutions for a healthier home environment, diving deep into personalized recommendations. Jill highlights the importance of understanding the chemical composition of household items, emphasizing that many products can be surprisingly harmful to our health. The conversation touches on the evolution of consumer awareness, especially regarding the toxicity of common household products and the need for better education. Eric shares his experience using an air quality monitor, revealing shocking levels of harmful substances in everyday items like pillows and furniture. Jill explains that AI can assist in creating a comprehensive sustainable living strategy, making it easier to identify and mitigate health risks in our homes. The duo encourages listeners to rethink their shopping habits and prioritize quality over quantity, especially regarding home furnishings and cleaning products. Links referenced in this episode:aroundthehouseonline.commonumentgrills.comthetribalist.comTo get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early

Michael PalethorpeMichael has over 30 years of experience in project management, managing businesses and projects of all sizes and complexities. He has extensive experience running businesses of all different kinds, including being project manager for SIREWALL USA on one of the 10 largest homes (70,000 sq ft) in the USA, involving features and details that have never been done before in rammed earth.Michael is in charge of US project consultation including (but not limited to): SIREWALL relationship liaison for US projects, plan review and project specific detail recommendations, soil analysis and project specific mix design, training of local contractors, site managers and crew in SIREWALL means and methods, quality control and quality assurance throughout the duration of projects; this is managed through onsite work inspections at key points in the means and methods process and the management of project efficiencies and excellence throughout the project, to the completion of the project.Michael is passionately committed to altering how people and the planet are impacted by the buildings we inhabit. Joss KrayenhoffJoss has 20+ years of SIREWALL experience and has been involved in much of the R&D to create and evolve our systems. Starting out as the clean up kid on site and growing through each role in the company, Joss now operates the Canadian branch of SIREWALL and works with the SIREWALL USA core team to help manage the US operations. His life purpose is in creating places that fundamentally shift the way people live and interact with the world. He thinks there must be more to life than being really, really, ridiculously good looking and is continuing to figure out what that is.Joss is our in house expert on SIREWALL and supports the US consulting including (but not limited to): Detailed plan review and project specific detail recommendations, mix design review and recommendations, Means and Methods review, consulting on, and troubleshooting challenges that occur during a build. Hosted on Acast. See acast.com/privacy for more information.

The La Plata County Public Health Department rolled out a new program called the Healthy Homes Program which helps homeowners stay safe from toxins within their home. By Sadie Smith.Watch this story at www.durangolocal.news/newsstories/la-plata-county-public-health-launches-healthy-homes-program This story is sponsored by Payroll Department and M&R Plumbing.Support the show

In today's episode, Kari dives into two unconventional detox modalities that you may not have considered—lymphatic drainage and the surprisingly powerful act of buying houseplants! We'll explore how these practices can support your body and mind, providing a natural boost to your wellness routine. First, we'll unpack the science behind lymphatic drainage, its benefits for detoxifying your body, and how to incorporate it into your self-care routine. Then, we'll take a detour into the world of houseplants, and how these green companions can help purify your environment and support emotional well-being. Whether you're looking to give your body a reset or transform your home into a healing sanctuary, this episode has something for everyone! Welcome to The Well Community! Get METAPRW oil Kari discussed today Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Join our email list and get a FREE morning routine guide  Essential oils- thewellteam.com/essentialoils Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari VISIT WWW.THEWELLTEAM.COM for all coaching programs, blog and essential oil education!

Hi Friend!  The words we use in marriage matter—and sometimes, a simple shift in how we speak can make all the difference. That's why in today's episode, we're diving into 5 powerful “I” statements that can help you strengthen communication, build trust, and create a deeper emotional connection with your spouse. Because let's be real—sometimes, it's not just what we say, but how we say it that makes or breaks a conversation. So why not choose words that bring you closer instead of further apart? Ready to improve communication and deepen your connection?

Join me every Monday for my FREE business debt pay off class: https://ginaknox.co/masterclass-ad Join Small Business Money School: https://ginaknox.co/school Join the waitlist for the 7 Figure Wealth Mastermind: https://ginaknox.co/mastermind In this episode of Small Business Big Money, Gina Knox discusses the importance of normalizing wealth, accessibility to financial knowledge, and the intentional building of wealth. She reflects on her own upbringing in a financially stable household and how it shaped her understanding of money. Gina emphasizes the ripple effects of financial education on future generations and the significance of starting the journey of wealth building now, regardless of one's current financial situation. Timestamps: 00:00 - Introduction to Wealth Normalization02:52 - The Importance of Financial Stability06:10 - Accessibility of Wealth and Knowledge08:59 - Intentional Wealth Building11:49 - The Ripple Effects of Wealth Education15:04 - Generational Wealth and Its Impact Category: Wealth Keywords: small business, wealth normalization, financial stability, wealth education, intentional wealth building, generational wealth, financial literacy, small business finance, money management, financial security, wealth accessibility

Send us a textIs your home ready to spring into the new season? Nicole Lopez welcomes certified master home inspector Michael Tita to help homeowners and investors get ahead of costly surprises by prepping for the season change. From the sneaky dangers of winter wear and tear to the overlooked goldmine of pre-listing inspections, Michael shares the top three must-do spring maintenance tips that can make or break your property's value—roof, drainage, and window caulking. Whether you're selling, buying, or simply maintaining your property, this episode is packed with real talk, expert insight, and actionable advice to help you protect your biggest investment and make informed, confident decisions.Listen For03:58 – Winter's Toll: Why Spring Is Prime Inspection Season16:35 – The Hidden Enemy: How Sun Exposure Damages Your Home21:57 – Pre-Listing Inspections: The Seller's Secret Weapon34:16 – Offer Strategy: Why Some Buyers Inspect Before Bidding Guest: Michael TitaInstagram | Email | Website Leave a rating for this podcast with one click hereContact Nicole LopezReal Estate AgentRoyal LePage Credit Valley Real Estate, BrokerageEmail | Website 

It's an IAQ Deep Dive…part two! Matt welcomes Sean Harris back to the studio to continue their discussion indoor air quality improvements for existing homes, focusing on mold prevention, HVAC upgrades, filtration, and dehumidification—especially in hot, humid climates like Texas. Sean emphasizes that mold issues often stem from leaky ductwork in unconditioned spaces, poor ventilation, and high humidity, leading to compromised air quality. Instead of cleaning mold, he recommends removing contaminated materials and improving source control.For HVAC systems, Sean suggests keeping ductwork in conditioned space, using MERV 13+ filters, and installing a ventilating dehumidifier to maintain humidity below 50%. He warns against running HVAC fans continuously, as this can pull humid air into the system, worsening mold issues. He also recommends in-room HEPA filtration (isuch as IQAir or Austin Air) over whole-home air purifiers.They discuss (and advise against) gimmicky air purification methods like UV lights and ionizers, which can create harmful byproducts. Instead, homeowners should monitor IAQ with smart sensors, track humidity, and optimize their home's ventilation and filtration. Sean emphasizes "optimization over maximization"—cost-effective solutions like air sealing, replacing moldy ductwork, and using high-quality air filters rather than full HVAC overhauls.Both Matt & Sean encourage homeowners to prioritize practical, science-backed IAQ improvements for a healthier living environment.Thank you to episode sponsor Mbrico. Learn more at mbricotiledecks.com.Find Sean Harris on the Web:Website: https://iaqtexas.com/Instagram: @aerosealofaustinFacebook: https://www.facebook.com/IAQTexas/Find Matt and The Build Show on the web:Build Show Videos: https://buildshownetwork.com/go/mattrisingerInstagram: @risingerbuild and @thebuildshowYouTube channel: https://www.youtube.com/@buildshowWebsite: https://risingerbuild.com/ and https://buildshownetwork.com/Save the Date for Build Show LIVE 2025 in Dallas, TX: October 16-18, 2025! Don't miss a single episode of Build Show content. Sign up for our newsletter.

Our next Turquoise Talk guest is Sarah Clark, a passionate, non-toxic living consultant. Sarah shares her inspiring journey from being a TV news reporter to becoming a dedicated advocate for healthier living.   As a breast cancer survivor and a mom of two, she has a unique perspective on the importance of reducing toxic exposures in our homes, food, and personal care products.   Join us as we discuss:   Sarah's personal story and how it led her to focus on non-toxic living The lack of regulation in the beauty industry and its implications for our health Simple and actionable steps to reduce toxins in your home The importance of being your own advocate when it comes to your health How to make healthier choices without feeling overwhelmed   Whether you're just starting your journey toward a healthier lifestyle or looking for ways to simplify the process, this episode has valuable insights and practical tips you can implement today!   Check out Sarah's on-demand course: https://betterhealthwithsarah.com/5weeks-to-a-healthier-home    Anyone who signs up for this course as a result of this podcast will get a 1-hour 1:1 session to talk about their non-toxic living goals.   Connect with Sarah: Instagram | Website | LinkedIn   Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

In this episode of the Homegrown Podcast, hosts Liz and Joey welcome Christine Cimabue, a licensed contractor and passionate advocate for healthier homes. Christine shares her personal journey that began in 2011 when she discovered severe mold issues in her first home. This experience propelled her into the construction industry, where she now emphasizes the importance of homeowner empowerment, understanding the hidden dangers of mold, and the critical role of proper construction practices. The conversation covers various topics, including the significance of leak testing, the impact of building materials on health, and the necessity of monitoring radon levels in homes.00:00 Christine's Journey into Home Health03:07 The Hidden Dangers of Mold06:04 Understanding Water Intrusion and Mold Growth08:59 The Importance of Leak Testing12:05 Homeowner Empowerment in Construction15:03 Choosing Healthy Building Materials18:10 The Role of Insulation in Home Health21:00Foundations: The Base of a Healthy Home23:56 Radon Awareness and Mitigation27:57 Understanding Radon: The Silent Threat30:04 The Importance of Indoor Air Quality Monitoring34:33 Navigating Mold Concerns in Homes39:23 Mold Remediation: Best Practices and Pitfalls44:15 Choosing the Right Materials for Healthy Homes49:15 Waterproofing Bathrooms: Strategies for Prevention54:12 Building a Healthy Home: Materials and Design Choices59:00 Navigating Home Buying: Inspections and Considerations01:04:57 The Pros and Cons of Old Homes vs. New Builds01:08:48 The Process of Building a Custom Home01:11:53 Consulting for Healthy Home Builds: Services Offered

You are only as healthy as the environment you live in. From mold exposure to volatile organic compounds to electromagnetic radiation, the list of exposures that our body has to process is extensive. Holding a triple certification from the Building Biology Institute, Brian Johnson is cahgnign the way that we think about home construction. He educates builders and renovators about how to built a home free of harmful chemicals down to using recycled wood blocks instead of polystyrene foam blocks and wool insulation instead of fiberglass and formaldehyde insulation. In this episode he talks about his mold prevention strategy, how to optimize lighting, why he prefers LED bulbs to incandescent, why you should remove dimmer switches from your home, which lighting companies to purchase from that don't create dirty electricity, why you want to have multiple breaker panels, his thoughts on EMF shielding paint, why he doesn't like the Starlink router and his solution, what to do about smart meters, his thoughts on grounding indoors, shielded clothing, air filtration, and more. Brian's website: www.senergy360.com Brian's Instagram: https://www.instagram.com/senergy360/ My website: www.matt-blackburn.com My Instagram: https://www.instagram.com/mattblackburn/?hl=en Mitolife products: www.mitolife.co Music by Nicholas Jimenez:  https://music.apple.com/us/album/crystal-water-etude/1778142441?i=1778142442

When you have chronic illness this list of things to do is endless but you can prioritize what will have the biggest impact and that's what I'm sharing with you in this episode. ~Marian Connect with Marian:  www.roadtolivingwhole.com www.instagram.com/mairmitchell Coaching with Marian: https://www.roadtolivingwhole.com/therapeuticfoodframework/    

Christine Cimabue is a dedicated leader in the construction industry, committed to promoting healthier homes. Her journey began in 2011 when she bought her first house, eager for a full renovation. However, the discovery of severe mold issues during demolition fueled her desire to help other families avoid similar challenges. As a woman in a male dominated field, Christine recognized the need for advocacy for designing and building homes that prioritized occupant health first. She founded Holistic Homes to foster wellness through thoughtful design and construction details with the use of leak management strategies, healthy home maintenance and high performing construction implementation, inspiring clients to prioritize health and well-being in their homes.Christine's Links:FREE Lot Selection Guide: https://www.byholistichomes.com/connect Website: https://www.byholistichomes.com/Instagram: https://www.instagram.com/holistichomes.bychristine/Tiktok: https://www.tiktok.com/@holistichomesbychristine?_t=8r2baDxLi2Q&_r=1Facebook: https://www.facebook.com/people/Holistichomesbychristine-Connected-Page/61551032500160/Dr Steph's Links: Tiktok: https://www.tiktok.com/@drstephpeacock Instgram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://www.facebook.com/HealthyGutCompany/ code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

In this enlightening episode, I sit down with Gary Binkow, an award-winning film and TV producer turned wellness entrepreneur. As the co-founder of Studio71 and a driving force behind health brands like The Swell Score, AHHA!, ProLon, and FastBar, Gary shares his unique journey from the entertainment industry to health advocacy. We delve into the hidden dangers of counterfeit supplements, the deceptive practice of "Fairy Dusting," and how consumers can make informed choices. Gary also sheds light on Environmentally Acquired Illnesses, offering practical tips to detoxify your home and improve well-being. Additionally, we explore the link between environmental factors and neurological disorders, including "Type 3 Alzheimer's". Tune in to discover how to navigate the overwhelming health information landscape and become an empowered consumer. Want to become a Certified Healthy Home Inspector?! This groundbreaking course, led by a world-renowned doctor and building biologist with over 25 years of experience, is designed to empower passionate individuals—especially moms—to become Certified Healthy Home Inspectors. Learn to identify and mitigate household health hazards, and help create safer living spaces in your community. Resources: Become a member of The Swell Score to find and save on safe, 3rd-party tested supplements, ultra-clean, low-tox bath and beauty, and much more. Get 20% off with code: CLAUDIA20 Follow The Swell Score on Instagram Become a Certified Healthy Home Inspector  Follow the host, Claudia, on Instagram and check out her website Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Live from the ROCKWOOL studio, Matt and Steve explore how to design and construct homes optimized for extreme health, focusing on mold resistance, superior indoor air quality (IAQ), and moisture control. They discuss essential strategies such as building tight, well-ventilated homes to prevent mold growth, using high-performance dehumidifiers, and implementing advanced HVAC systems with MERV 13+ or HEPA filtration. Matt and Steve highlight the importance of managing bulk water through proper site grading, overhangs, and pitched roofs while also considering leak detection systems and waterproofed mechanical rooms.For improved air quality, Matt and Steve emphasize eliminating duct board, minimizing flex duct, and opting for metal ductwork, which is easier to clean and prevents microbial growth. They also discuss alternatives to standard drywall, such as fiberglass-faced drywall, American clay plaster, or traditional lath and plaster to reduce mold risk. Additionally, ductless HVAC systems, like mini-splits, can further enhance IAQ by eliminating dust-collecting ductwork.The episode also touches on cost considerations, with case studies showing how clients with severe allergies or mold sensitivities have significantly benefited from controlled indoor environments. Whether you're a builder, architect, or homeowner looking to create a healthier home, this episode provides expert insights into mold-resistant construction, high-IAQ design, and smart moisture management. Listen now for a deep dive into building science solutions for extreme health.Thank you to episode sponsor MBRICO. Learn more at mbricotiledecks.com.Find Steve on the Web:Build Show Videos: https://buildshownetwork.com/go/stevebaczekInstagram: @stevenbaczekarchitectYouTube: https://www.youtube.com/@stevenbaczekarchitect9431Website: https://stevenbaczekarchitect.com/info/Find Matt and The Build Show on the web:Build Show Videos: https://buildshownetwork.com/go/mattrisingerInstagram: @risingerbuild and @thebuildshowYouTube channel: https://www.youtube.com/@buildshowWebsite: https://risingerbuild.com/ and https://buildshownetwork.com/Save the Date for Build Show LIVE 2025 in Dallax, TX: October 16-18, 2025! Don't miss a single episode of Build Show content. Sign up for our newsletter.

Most people think of real estate as just buildings and investments—but what if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending ancient wisdom with cutting-edge design to create spaces that promote happiness, balance, and longevity. In this conversation, Alex breaks down how the Eywa Movement is redefining luxury real estate, using principles like Vastu and biophilic design to harmonize energy and enhance daily life. He also shares simple ways you can improve your own space—whether it's reducing toxins, choosing better materials, or shifting the energy in your home. This episode isn't just for real estate enthusiasts—it's for anyone who wants to feel better in the space they live in. Tune in to learn how your home can do more than house you—it can heal you. Key Timestamps [00:00:00] Introduction. [00:02:21] The hidden energy of your home. [00:07:23] Ancient wisdom meets modern design. [00:10:04] Can your home attract positive energy? [00:15:09] Conscious living in real estate. [00:19:26] The power of optimizing water. [00:20:45] Developers hold the key to building or destroying life. Memorable Quotes "Eywa is a movement because it's changed the meaning of real estate. Because it's not real estate anymore, it's a tool in your life." — Alex Zagrebelny "We need to respect the knowledge of our ancestors." — Alex Zagrebelny Where to Find Our Guest Website: https://byrevolution.com/ Instagram: https://www.instagram.com/by.revolution/ LinkedIn: https://www.linkedin.com/in/alex-zagrebelny-306a81164/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world's most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Can we address the decarbonisation of homes by focusing on health? That's the mission that Jenny Danson has set for herself in establishing Healthy Homes Hub, and it's a question that manages to subvert Betteridge's Law of headlines, too.  Healthy Homes Hub is a network, built around an online platform, that's dedicated to transforming the way people experience social housing, and its environmental impact, by creating healthier housing environments. Comprising a series of eight dedicated hubs that cover everything from policy and finance, to retrofit and air quality, the platform enable easy access to important information, insights, and thought leadership.Jenny has over 25 years of experience in social housing, as a supplier and client-side, driving innovation, delivery and improving lives so she knows what she's talking about.The project was borne of a frustration with seeing time and effort wasted as people across the sector carry out the same kinds of work, repeatedly, starting from scratch when they could share resources and pool experience. In a sector where capacity is in short supply this time could be easily put to better use.We talk through the challenges faced by the sector and how a focus on people and health can be used to drive us towards delivering on decarbonisation targets, but train our attention on outcomes for the people living in the 'building assets' not just the performance of the fabric and technology that comprises their home.While it's explicitly aimed at the social housing sector, the platform offers a wealth of information resources and sharing of experience that could be useful far beyond the provision of social housing.Notes from the showThe Healthy Homes Hub websiteJenny on LinkedIn Healthy Homes Hub on LinkedInOperational excellence in social housing - a roundtable readout Those ventilation papers that Jeff mentionedVentilation and Indoor Air Quality in Part F 2006 Homes (BD 2702) by S. McKay, D. Ross, I. Mawditt, and S. Kirk (2010)Occupant Interactions and Effectiveness of Natural Ventilation Strategies in Contemporary New Housing in Scotland, UK by Tim Sharpe, Paul Farren, Stirling Howieson, Paul Tuohy, Jonathan McQuillan**SOME SELF-PROMOTING CALLS TO ACTION**We don't actually earn anything from this, and it's quite a lot of work, so we have to promote the day jobs.Follow us on the Zero Ambitions LinkedIn page (we still don't have a proper website)Jeff, Alex, and Dan about websites, branding, and communications - zap@eiux.agency; Everything is User ExperienceSubscribe and advertise with Passive House Plus (UK edition here too)Check Lloyd's Substack: Carbon UpfrontJoin ACANJoin the AECB Join the IGBCCheck out Her Own Space, the renovation and retrofit platform for women**END OF SELF-PROMOTING CALLS TO ACTION**

UrbisEco Home was founded to address the surprising fact that indoor air is often 2-5 times more polluted than outdoor air, even in cities. This realization drove the founder, L. Christina Cobb, a sustainable living expert with a background in furniture, to spend over 10,000 hours researching the health and environmental impacts of home furnishings and earning certifications from the Sustainable Furnishings Council and the International WELL Building Institute. After identifying harmful materials and greenwashing in the industry, they created a comprehensive online guide and curated safe, stylish, and eco-friendly furniture for a family. UrbisEco Home now makes it easy for everyone to find truly sustainable, nontoxic, and beautiful furniture that aligns with their values.Find Christina Cobb and UrbisEco Home online:https://www.urbisecohome.com/https://www.lchristinacobb.com/https://www.instagram.com/urbisecohome/Find me online:This Sustainable Life: Solve For Nature Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shows.acast.com/solvefornatureBlog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verdantgrowth.blog/⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/verdantgrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/VerdantGrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/realverdantgrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/verdant.growth ⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/verdantgrowthofficial Hosted on Acast. See acast.com/privacy for more information.

Is your home helping or harming your health? From boosting indoor air quality to smart, eco-friendly upgrades, discover the simple changes that can transform your home—and your well-being. As new regulations crack down on toxic materials, Healthy Home Katie reveals the ultimate biohacks to create a cleaner, healthier living space for 2025. With more people working from home and research exposing hidden dangers in indoor environments, there's no better time to take control of your space and your health. Healthy Home Katie is a Healthy Home Consultant, Building Biologist, and was featured in the SUNDAY TIMES for her story and work.  Follow Healthy Home Katie on Instagram.  Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to  bioptimizers.com/zestology and use code ZESTOLOGY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.  

Eureka The Pentecostal Church - Thursday Evening Service - 12/19/2024"Discussion Panel-Healthy Homes and Relationships"Bro. Steve and Sis. Pat Wilson, Bishop John and Sis. Marilyn McDonaldConnect with us! Instagram: instagram.com/eurekachurch Facebook: Eureka The Pentecostal Church Youtube: youtube.com/c/EurekaThePentecostalChurch Website: eureka.churchListen/Download this sermon on Spotify or Apple Podcasts - Eureka the Pentecostal Church

How much do you know about your home's impact on your health? Dr. Nicole Bijlsma, environmental health expert and building biologist, uncovers the often-overlooked hazards lurking in our everyday environments. From the risks of mold and dust to the surprising health effects of electromagnetic fields (EMFs), she offers actionable advice to create safer, healthier spaces. Learn why a simple change like removing shoes indoors or using fragrance-free cleaning products can make a profound difference for your family's well-being.How Long Will You Live? Take our quiz today and find out! Visit: ageist.com/longevity-quizThanks To Our SponsorsLMNT Electrolytes — Our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST. Our Place – Our #1 cookware brand for non-toxic, PFA-free pots and brands. Use code “AGEIST” for 10% off at fromourplace.com Timeline Nutrition — The top supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist. Key Quotes"If you don't use a filter, your body becomes the filter.""Healthy homes are about biodiversity, not sterility.""Modern toxins are a complex problem, but the solution starts with small, intentional changes."Connect with Our GuestWebsite: https://www.buildingbiology.com.auBook: "Healthy Home, Healthy Family" AmazonFull Interview TranscriptConnect with AGEISTNewsletterInstagramWebsiteSay hi to the AGEIST team!

Welcome to episode 115 with Jennifer Pepito and Shawna Holman of a Little Less Toxic. We love talking about our health and well-being, and Shawna brings so much passion and wisdom to the Restoration Home Community with her insight on sustainable changes.  She and Jennifer covered how to make simple food choices, buying less with a focus on quality, detoxifying our homes, and so much more! Without being overwhelmed we can begin to steward our families' health with simple choices that can have such a huge effect on our children's well-being.    This podcast is made possible by the Peaceful Press! With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide. Purchase any Christmas Guide Volume 1 or Volume 2 and receive a copy of the Unearthing Wonder Advent Guide.   In this episode– Healthy eating is the best place to start Don't overwhelm yourself by trying to do a complete toxins purge at the first go Hold the stewardship of your health with open hands  Sustainable changes is better than short lived perfection  Check out Shawna's cookbook A Healthier Home Cook  A Healthier Home Shawna's step by step guide to simple changes You can learn more about Jennifer here- Jennifer's Instagram You can learn more about Shawna here- Shawna's Instagram and A Little Less Toxic  Some Amazon Affiliate Links.

This week, Caroline and Liz welcome the visionary interior designer Kishani Perera, who merges aesthetics with health to create her signature Healthy Homes™. Kishani's approach to design emphasizes the use of curated, non-toxic materials and thoughtful design choices that not only respect the environment but also enhance the physical well-being of her clients. Kishani discusses her evolution as a designer over the past 20 years, touching on everything from the beauty of antiques to her health challenges that inspired her focus on creating non-toxic living spaces. She provides invaluable insights on the importance of reusing materials and how these practices add character and warmth to a home. Join us as she shares her holistic view on design and how beautiful interiors can promote a healthier lifestyle. What You'll Hear On This Episode: 00:00 Introduction to How to Decorate 00:34 Welcoming Kishani Perera 01:54 Kishani's Design Evolution and Aesthetic 04:19 The Importance of Antiques and Flea Market Finds 11:17 Discovering and Addressing Health Concerns in Design 17:34 Tips for Identifying Indoor Toxins 23:19 Practical Solutions for Creating Healthier Homes 28:34 The Rise of Eco-Friendly and Non-Toxic Design Materials 33:22 Elevating Spaces with Vintage Elements and Artwork 42:55 Client Relationships: Personalizing Design 45:45 Kishani's Favorite Organic Materials 51:52 Decorating Dilemmas: Expert Advice for Listeners 58:49 Conclusion and What's Next in Sustainable Design Decorating Dilemma: Hi Karen, Kishani and the hosts commend you for your beautiful living room rug choice! Your entryway rug might be causing some color conflict. Kishani suggests a more neutral area rug to harmonize the space while maintaining your original design. She emphasizes the importance of layering by suggesting a light fixture and possibly painting your doors to pop with color. Best of luck with your space, and we hope these tips will help refine your entryway! - How to Decorate Also Mentioned: Kishani Perera | Website @kishaniperera | Instagram Healthy Homes™ Ballard Designs Watch the Full Episode w/ Images: Ballard Designs YouTube

In this episode of The Best You Podcast, Nick Carrier interviews Therese “Tee” Forton-Barnes, a healthy home advocate dedicated to helping people reduce their exposure to toxic chemicals.Tee explains how common household products can contribute to metabolic dysfunction, illness, and cancer, and provides easy, practical tips for decreasing your toxic load. From safe cleaning products to alternatives for fragrance-filled shampoos, lotions, candles, and laundry detergents, Tee shares specific brands and product swaps to help you make your home a healthier place.She also dives into the dangers of plastics and certain cookware materials, offering safe alternatives you can implement right away.Key Takeaways:●      Safe Cleaning Products: What to use and what to avoid to reduce chemical exposure in your home.●      Fragrances in Everyday Products: Understanding the health risks of fragrances in shampoos, body washes, and more.●      Cookware and Plastics: Tee discusses the dangers of certain materials and safer options you can try.●      Simple Product Swaps: Practical, affordable alternatives to everyday toxic products.Listen to this episode to learn how small changes can make a big difference in creating a cleaner, healthier home environment.Topics Discussed:Obesogenic Chemicals 5:41Does It Have To Be Fragrance? 14:13How to Clean Your Home Without Chemicals 23:32Farm Organic or Non-Organic Foods? 30:37Links:www.thegreenlivinggurus.com@greenlivingguruswww.ewg.comwww.madesafe.orgFontana Candle CompanydoTERRA Essential OilsMolly's Suds Laundry DetergentLearn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial

Host of Mpls AIR, Christine McDonald is joined by Patrick Hanlon, Deputy Commissioner of Health, Sustainability and Healthy Homes as well as Guthrie Byard, Community specialist for people with disabilities, NCR. Learn about how the City of Minneapolis Health is taking on climate change with its Climate Legacy Initiative. Meet the City of Minneapolis' community…

What if you could transform your mindset, your home, and your relationships—all by practicing gratitude? In this episode of the State 48 Homeowner Podcast, we explore the power of gratitude and how it can lead to a healthier, happier life. Learn how choosing gratitude over self-pity, entitlement, or comparison can shift your perspective and positively impact your entire household. Scott and the Klaus Team share insights, personal stories, and actionable tips, including three simple steps to start cultivating gratitude in your daily routine. Plus, hear from team members about how gratitude has made a difference in their lives. Learn how starting your day with a grateful mindset can make a profound difference in your outlook and relationships. We'll discuss how gratitude positively impacts your household and share personal insights from our team about its powerful effects. We'll also identify common obstacles to gratitude—like self-pity, complaining, comparing, and entitlement—and offer practical ways to overcome them. Stick around until the end for three actionable steps to bring more gratitude into your daily life: Join us in embracing a mindset that enhances happiness and well-being. If you find value in this video, please give it a thumbs up, subscribe for more homeowner and real estate content, and ring the notification bell for weekly updates. We'd love to hear from you! Share what you're grateful for or what gratitude means to you in the comments below. Ready to live with intention and improve your mindset? Hit play, and let's start building a grateful life together.

Support the showwe can all help...food for thought

Byron Beck | November 14, 2024 | Fellowship Church | Poplar Bluff, MO

Allison Evans is the founder of Branch Basics. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Byron Beck | November 10, 2024 | Fellowship Church | Poplar Bluff, MO

We live in a day of “deconstruction.” Meaning, people change the meanings of words and institutions so that they no longer mean what they once meant. AND, so they can redefine and apply their new meaning to them. One such institution under attack is marriage. In today's teaching Paul is going to take us into God's meaning, which is the only meaning of marriage and family. ———————————————————————————————Gather your church essentials here for notes, prayer, events, etc:https://nbcc.com/churchessentialsConnect with us on Social Media:Website: nbcc.com/Facebook: facebook.com/nbccnorcoInstagram: instagram.com/nbccnorcoYouTube Channel: https://www.youtube.com/channel/UC6S-3n9PVnXm8zSPHAYVyGw----------------------------------------If you have any prayer requests or questions, please message us on our social media or send us an email at hello@nbcc.com. Don't forget to rate and subscribe to the podcast!----------------------------------------Join us in person, Sunday's at 8:30am, 10am, & 11:30amhttps://goo.gl/maps/PEe1rzXWKBv

In this episode, Dr.G sits down with renowned Feng Shui expert Cliff Tan to explore the ancient art of Feng Shui. Together, they discuss how Feng Shui principles can be applied to modern spaces, enhancing harmony, health, and well-being. Cliff Tan shares insights from his years of practice, demystifying the power of spatial energy flow and offering practical tips for listeners to improve their living and working environments. #mentalhealth #fengshui #wellness Cliff Tan  @DearModern  === Thank You To Our Sponsors! Birch Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows. Nuzest Go to https://nuzest-usa.com/drg and use code DRG for 20% off all products. == Show Notes: 00:00:00 - Introduction to Feng Shui and Its Impact on Health 00:00:25 - Meet Cliff Tan: Architect and Feng Shui Practitioner 00:01:21 - Can Home Position Affect Mental and Physical Health? 00:02:18 - The Connection Between Environment and Stress 00:03:15 - Feng Shui Education in Architecture 00:05:51 - Key Principles of Good Feng Shui 00:06:54 - The Impact of Desk Position on Work Efficiency 00:08:02 - Correct Desk Position: Facing the Door vs. Back to the Door 00:09:21 - Creating a Cozy and Healthy Sleep Environment 00:12:22 - Discussion on Mirrors in the Bedroom 00:14:05 - Placement of Mirrors in the Bedroom 00:14:29 - Discussion on Plants in the Bedroom 00:15:30 - Ideal Placement of Plants in the Home 00:16:45 - Importance of Healthy Plants in Feng Shui 00:16:49 - Avoid Symbols of Death or Decay 00:17:06 - Discussion on TVs in the Bedroom 00:18:23 - Summary of Bedroom Setup Tips 00:18:30 - Impact of Partners on Bedroom Energy 00:18:50 - Importance of Partner Dynamics in Space Planning 00:19:52 - Discussion on Bed Placement and Comfort 00:20:10 - Feng Shui Considerations for Families with Children 00:22:18 - Feng Shui and the Philosophy of Shoes in the House 00:23:23 - Key Feng Shui Principles to Know 00:23:28 - Importance of Energy in Different Spaces 00:25:06 - The Impact of Clutter on Well-Being 00:26:45 - The Golden Triangle Layout in Kitchen Design 00:27:09 - Safety and Aesthetic Considerations in Kitchen Design 00:27:34 - Creating a Vibrant and Abundant Kitchen Environment 00:28:34 - Discussion of the Book "Feng Shui Modern" 00:28:48 - Overview of Feng Shui Principles and Room Setup 00:29:33 - Importance of Proper Home Setup for Long-Term Success 00:30:34 - Intuitive Feel of Energy Flow in Home Arrangement 00:31:08 - Finding Feng Shui Tips on Social Media 00:31:39 - Closing Thoughts on Feng Shui and Home Comfort Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

You know what? Making your home less toxic can be quite a puzzle! I never even thought about hidden toxins in my home until I chatted with some guests on my podcast. It got me thinking about where these toxins might be hiding.  To keep things manageable, I decided to tackle it one room at a time. I also didn't want to toss out stuff I loved and paid good money for, even if they were "just a little toxic."   And what does "just a little toxic" actually mean? HELP! That's why I started looking for a lower-cost way to detox my home. And that's how I found Ron and Lisa Beres, the Healthy Home Dream Team. Lisa's life turned upside down after she became severely ill from exposure to toxins in a newly remodeled home. On her healing journey, she discovered simple and inexpensive ways to detox your home, office, and probably the most crucial room for women: the bathroom! Did you know that women are exposed to hundreds of toxins (beauty products) before leaving the house in the morning? UGH!   Visit whydidigetcancer.com for full show notes. _________ Young Living Essential Oils I love!  I have FINALLY found an essential oil company that I LOVE! I use the Young Living brand of oils because I'm impressed with their quality and commitment to sourcing the best products with the least environmental impact. I'm not easy to impress! Hit the link in my bio to see my list of favorite Young Living oils.  Make sure to use the code SHAREYL to get 10% off your first $50 or more order! ________ This episode is sponsored in part by ButcherBox. ButcherBox  New ButcherBox users who sign up from October 21st to November 19th can choose to receive a whole turkey, turkey breast, or spiral ham in their first box. And, BONUS, you will also get $20 off your first order. That's a 10-14 pound turkey for FREE in your first box! If the turkey isn't your thing, you could choose an 8-pound, humanely raised spiral ham for FREE! So, with the $20 off your first box combined with either the free turkey or ham (a $49 value), that's $70 off your first month, woot-woot! Go to the link, www.butcherbox.com/enos, and use the code “enos” to get this offer. This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Greg Byrne from RB Asbestos Consultants explains what asbestos is, why it was used so widely in construction, its potential impact on health, and how you go about identifying and removing asbestos products. Check out the show notes for more information.

This episode right here is so overdue. It's not a woman's issue only and it's not a mens issue only. It's all of us. Some people were raised in a two part home that was toxic. ME !!!!!! I had more mental peace at times living primarily with my mom. My physical and emotional abuse what for other reasons. I just need people to stop acting like marriage is the cure. Two healthy parents is the cure, people who want to do their individual work will create a great home for kids. In todays episode that is the topic.Cozy Womb pod is providing the facts !!!https://www.chanbepoddin.com/Support this podcast at — https://redcircle.com/cozy-womb/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky   Guests: Ryan Lark, UK Zero-Waste Specialist, Hardin Stevens, Former Extension Associate for Healthy Homes and Communities Season 7, Episode 16 In this episode of Talking FACS, host Mindy McCulley is joined by Ryan Lark, Zero-Waste Specialist at the University of Kentucky, and Hardin Stevens, (former) Extension Associate for Healthy Homes and Communities. Together, they explore the University of Kentucky's mission to become a zero waste campus. Ryan provides insight into the multifaceted strategies being implemented to reduce waste, increase recycling, and promote sustainability. He explains the importance of initiatives like composting, organic waste diversion, and robust recycling programs that extend beyond the traditional blue bins. The conversation also delves into the university's strategic sustainability plan and its five main goals, emphasizing student involvement, decarbonization, and environmental excellence. The episode highlights the critical role of UK leadership in supporting these efforts and the significance of educating and involving the wider community. Ryan and Hardin share practical tips for individuals interested in contributing to recycling efforts, both on campus and in their communities, and discuss the challenges and misconceptions surrounding recycling. Listeners will gain valuable insights into the broader impact of recycling on the environment, local economy, and community involvement. Tune in to discover how the University of Kentucky is leading the way in sustainability and how you can be part of this essential movement. For more information about University of Kentucky Recycling, visit: Recycle Blue UK Waste Wizard To find you local Solid Waste Coordinator, visit: Kentucky Solid Waste Coordinators Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel  

Hello! This is Episode 335, and in it, I'm continuing my conversation with Andy Pace from The Green Design Center in Wisconsin, USA, where we dive into the most impactful decisions in a new build when creating a healthy home. We also discuss improving indoor air quality, how to support your health and well-being through your project choices and decisions, and the process Andy uses to audit the integrity of the products he stocks at The Green Design Center. [For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/335]. If you haven't listened to Part 1 of our conversation, it's definitely worth catching up on first. Head back to Episode 334, or download the free transcript at www.undercoverarchitect.com/334. Andy Pace is a Healthy Home Concierge and Founder of The Green Design Center, a leading resource for homeowners and contractors looking to source products that are healthy and green, and receive expert consulting advice on designing and building healthy green homes. We finished Episode 334 with me asking Andy for his main suggestions on the most impactful decisions and choices for a healthy home when building new.  Andy has loads of experience in helping homeowners do this in their own projects. And, he's soon to be building his own new home, so that's given him lots of opportunities to test this personally as well. That's where this conversation kicks off, and then we talk a lot about reducing toxic emissions in your home, what to target to improve indoor air quality, and how to support your health and well-being - and that of your family as well - when making selections in your design and construction process for your project. And lastly, Andy shares how he audits and reviews materials and products to avoid the greenwashing in the industry, and ensure his selections and the products he stocks at The Green Design Center actually perform to their promises! Wherever you're tuning in from, this episode is full of super helpful tips and insights. Remember, if you'd like to grab a full transcript of this episode, plus information on the resources we discuss, you can do that by heading to www.undercoverarchitect.com/335. Now, let's dive in! SHOW NOTES: If you're struggling with understanding the overall steps for your project, what you should be focussing on and when, or how to best invest your efforts, energy and money to get a great outcome in your future home, I've created something super helpful for you. Access my free online workshop “Your Project Plan” now >>> https://undercoverarchitect.com/projectplan This free workshop will really help you understand the best steps to take wherever you're at in your project, and how you can avoid some serious and expensive mistakes.  Plus, I'll share with you what to focus on and when, so you know you're getting everything in order for a successful project and beautiful home. And you'll get access to some great bonuses as well. LISTEN TO THE PODCAST NOW. RESOURCES MENTIONED IN THIS PODCAST: For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/335 Access my free “Your Project Plan” online workshop and awesome bonuses now >>> https://undercoverarchitect.com/projectplan Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/ Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.See omnystudio.com/listener for privacy information.

Hello! This is Episode 334, and in it, I'm talking with Andy Pace from the Green Design Center in Wisconsin, USA. Andy is joining me to talk about his role as a Healthy Home Concierge and Founder of The Green Design Center, and how he helps and works with homeowners in all locations, to not only supply healthy and sustainable building products and materials, but also provide advice through consultancy, on what's required to achieve a healthy outcome for both existing and new homes. [For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/334]. When Andy reached out to connect and chat about coming on the podcast, I thought it was a really great opportunity to compare notes, and discuss the evolution of green and healthy building practices.  We've both got over 30 years industry experience, but on opposite sides of the globe. And so, it was brilliant to have this conversation, and discuss the exciting developments we've seen in the industry as the demand for healthy homes has grown. There's lots of similar challenges and opportunities for those that we each help, and commonality in the comparative experiences that homeowners are having as they make health-based decisions for their projects. Especially when it comes to mould and chemical sensitivities. As founder of the oldest healthy building supply company in the United States, Andy has become one of the single most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma and chemical sensitivities.   There's some fantastic insights shared in this podcast episode that I know will be super helpful for anyone building or renovating with their sights on achieving a healthy home, wherever in the world this information reaches you.  Remember, if you'd like to grab a full transcript of this episode, plus information on the resources we discuss, you can do that by heading to www.undercoverarchitect.com/334. Now, let's dive in! SHOW NOTES: If you're struggling with understanding the overall steps for your project, what you should be focussing on and when, or how to best invest your efforts, energy and money to get a great outcome in your future home, I've created something super helpful for you. Access my free online workshop “Your Project Plan” now >>> https://undercoverarchitect.com/projectplan This free workshop will really help you understand the best steps to take wherever you're at in your project, and how you can avoid some serious and expensive mistakes.  Plus, I'll share with you what to focus on and when, so you know you're getting everything in order for a successful project and beautiful home. And you'll get access to some great bonuses as well. LISTEN TO THE PODCAST NOW. RESOURCES MENTIONED IN THIS PODCAST: For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/334 Access my free “Your Project Plan” online workshop and awesome bonuses now >>> https://undercoverarchitect.com/projectplan Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/ Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.See omnystudio.com/listener for privacy information.

Are you using the power your have in your home!? In this episode, we dive deep into the power of maintaining a healthy home by making conscious choices that benefit both your body and your family. VOTE WITH YOUR DOLLARS!  It's the most powerful tool you have in our culture! We explore how to reduce the toxic load in your household, from choosing preservative-free and chemical-free foods to cooking more at home for better health and quality time. I'll also talk about the importance of slowing down, becoming more intentional about what we bring into our homes, and how these small changes can have a big impact on your family's well-being.  By embracing a more mindful approach to daily living, you can create a nurturing and toxin-free environment for your loved ones. Tune in to discover simple, actionable tips to regain control over your home's health and to foster deeper connections with your family—all while supporting a cleaner, more natural lifestyle. - **The Importance of Eating Fresh, Whole Foods**: How avoiding preservatives and chemicals in your diet can improve your health and energy levels. - **Reducing Toxins in the Home**: Tips on how to identify and eliminate harmful chemicals in household products, from cleaning supplies to personal care. - **The Benefits of Slowing Down**: Why slowing down and simplifying your life leads to more meaningful family time and reduces stress. - **Cooking at Home**: The power of home-cooked meals, how they foster togetherness, and the health benefits of knowing exactly what's in your food. - **Practical Steps to a Low-Toxin Lifestyle**: Easy, everyday changes you can make to reduce exposure to chemicals and toxins for your family. Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/ Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com ⭐️⭐️⭐️⭐️⭐️Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching 

Working out and eating right is never easy! In this episode we're joined by Heath and Christine Evans to discuss practical tips for building a sustainable health and fitness plan for the entire family. Follow Heath@heathevans44 Follow Christine@weightlosshero For plans and coaching visit www.weightlosshero.com For Vicera Nutrition vistwww.viceranutrition.comChat with Bre on Instagram @datenightwiththewoods Follow Tony on Instagram @drtonygwood For videos, old episodes, blog posts, events, and more www.datenightfam.org

In today's episode, we are joined by the founder of Awakening Spaces, Ashley. She runs us through all the essentials when it comes to a non-toxic home and how to keep it that way! This conversation is jam-packed with so many helpful tips so grab a pen and paper and tune in.Connect with usConnect with Awakening Spaces

Support The Becket Cook Show on Patreon! Today's episode is different from the others. That's because Josh Kaye, who has worked with me on the show from the very beginning, has written a new book about health called, “Toxic: A Comprehensive Guide to a Healthier Home.” I think you will enjoy this one. And learn a lot! Josh's Instagram: https://www.instagram.com/healthyhomejosh/ Josh's Book: "Toxic: A Comprehensive Guide to a Healthier Home" - https://amzn.to/4cu4dV6 The "Healthy Home Alliance" Group: https://www.skool.com/healthy-home-alliance/about The Becket Cook Show Ep. 170This Episode of The Becket Cook Show is available on YouTubeJoin the Patreon! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.