Podcasts about exfoliate

What do you need to do to take care of your butt as the spankee? Our returning “science correspondent,” Ella, tells us all about her skin care tool kit.  Some of us thought lotion was enough. Perhaps you are one of those who thought lotion was only needed post spanking? HA! Tune in to find out if you need lotion BEFORE a spanking!  In this episode with Ella you'll learn about hydrating AND exfoliating acids, as well as when to use which.   As always, this is our personal experience. When it comes to spanking skin care it's particularly important to find out exactly what works for you. Please double-check everything we've said and find out for yourself.  If you've ever experienced “leather butt” or if you haven't figured out what to do about the hyperpigmentation on your butt cheeks, this episode is for you!  

Listen to today's podcast... The weather is changing and for some of us, so does our skin. Our skin is often a reflection of our overall health. It can show signs of stress, lack of sleep and poor diet. How do we take the best care of our skin during this time? Here are some quick skin care tips: Exfoliate at least once a week. Use sunscreen at least 30 minutes before you go outdoors. Drink plenty of water to keep yourself hydrated inside and out. Get a good sleep – aiming for 7-9 hours of restful sleep. Take One Action Today To Build Your #Resiliency!      Beverly's Hot Tips For Building Resiliency and Awareness During National Healthy Skin Month: It is important to examine your body for marks Check your front and back in the mirror, then look at the right and left sides with your arms raised. If you find a spot look for things like: One half is unlike the other half. An irregular, scalloped, or poorly defined border. If it varies from one area to another; has shades of tan, brown, or black; is sometimes white, red, or blue. Look for anything that is changing in size, shape, or color. Early detection is key. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr

Looking for the best vegan and cruelty-free skin care products made from premium, all-natural ingredients? Get Sofiel by Peri Skin Care to give your skin the premium treatment it deserves. Go to https://www.periskincare.com for more details! Peri Skin Care City: Brecksville Address: 8903 Brecksville Rd. Website: https://www.periskincare.com Phone: +1 440 736 7700 Email: hello@periskincare.com

Welcome to "Hot Topics!" In this episode, Gabrielle Crichlow sits down with Acolla Edwards, a returning guest, to dive into the secrets and tips for good skin care. Throughout the conversation, Acolla and Gabrielle discuss various aspects of skin health. They highlight the importance of maintaining a consistent skincare routine, which includes moisturizing, using SPF products, exfoliating, and getting enough sleep. Stress management, a healthy diet, and understanding one's skin type are also emphasized. Acolla dispels the misconception that dark skin doesn't require protection from the sun and explains the effects of sunlight on different skin tones. The episode addresses common misconceptions about skincare and promotes self-care. Acolla recommends consulting with a dermatologist for serious skin conditions and tailoring skincare products to individual needs. The importance of avoiding fragrances for those with sensitive skin or eczema is emphasized. Acolla also stresses the impact of diet on skin health and suggests incorporating vegetables rich in vitamins D, K, and C while cutting out excessive sugar. Listeners will gain practical tips and advice for improving their skin health. Acolla recommends a skincare routine that includes cleansing, toning, exfoliating, and moisturizing. She emphasizes that skincare routines should start during puberty and are not limited to a specific gender or skin color. Overall, this episode of "Hot Topics!" provides valuable insights into maintaining good skin health and addresses common misconceptions in the world of skincare.Who is Acolla Edwards?Acolla Edwards is the "SHE.E.0" and founder of Bèl Larrenn Cosmetics. She founded her company in August 2021, and her brand name originates from her Creole background, which means "Beautiful Queen." Acolla's brand aims to offer natural beauty and skincare products to help boost confidence and offer versatility for women and men, whether they choose to be natural or glamorous.You can find Acolla:On the web: https://bellarenncosmetics.com/On Facebook: https://www.facebook.com/BelLarennCosmeticsOn Instagram: https://www.instagram.com/bellarenncosmetics/On Threads: https://www.threads.net/@bellarenncosmeticsOn X: https://twitter.com/bellarenncosOn YouTube: https://www.youtube.com/channel/UCvxRob7QWsaartZgG8ZxKSQOn TikTok: https://www.tiktok.com/@bellarenncosmeticsOn Pinterest: https://www.pinterest.com/bellarenncosmetics By email: bellarenncosmetics@outlook.comWatch this episode on YouTube: https://youtube.com/live/HtlVHYnSX8o********************************************Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit our website: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comYou can also become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: January 30, 2024

In this episode of Beauty IQ Expert, Skin Therapist, Tegan and Beauty Editor, Sadaf dive into the do's and don'ts of exfoliating for every skin type. Whether you're oily, dry, acne prone, sensitive, or combo, you'll learn how to safely exfoliate without causing damage. Say goodbye to dullness and hello to radiant, healthy skin!   Products Mentioned: Alpha-H Liquid Gold Exfoliating Treatment Medik8 Press & Clear Dermalogica Daily Microfoliant Cosmedix Elite Refine Rx Société Clear Skin Boosting Pads   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Is Deca for joins overrated? Arnold Schwarzenegger Overrated? TIME STAMPS BELOW Skip Hill & Scott McNally Blood Sweat & Gear Coaching QA Podcast

What's a workout without a little sweat? It feels good to leave it all on the yoga mat and it's hard to deny that post-workout glow, but what about the post-workout acne or flare-up?  Let's explore how to get in a good, solid sweat without sacrificing our skin.    In this episode of Skinquries, our experts Dr. Thivi Maruthappu and Dr. Mamina Turegano help us understand what sweat is and explore solutions to our post-workout woes. While our special guest, Brianne Hogan will take us through her own skincare journey that saw the hot yoga she so badly needed to heal, add to her distress through painful, embarrassing breakouts. And how she was able to reclaim her practice and her skin.See omnystudio.com/listener for privacy information.

The party, reeling from an unexpected and demonic ambush, must now come to terms with the aftermath! ANNOUNCEMENTS: NEW MERCH! We teamed up with GeekyClean to deliver official Altheya themed DiceBombs to enhance your bath time experience! Each bomb is based on our characters and the Dragon Empress with unique scents. They all contain a themed dice set, too! The fun doesn't end there - use the code EXFOLIATE now to get 10% off on checkout when you get the Official Altheya DiceBombs at https://geekyclean.com/! ---------------------- HIGH ROLLERS LIVE in LONDON! We're hosting our first ever High Rollers show in the Adelphi Theatre in London on the 17th September 2024! Tickets live now: https://www.aegpresents.co.uk/event/high-rollers/ Add the Heroes of Altheya Minis to your TTRPG collection here: https://only-games.co/collections/high-rollers A massive thank you to DM Stash for sculpting our incredible models. Browse their catalogue and join the community here: https://dmstash.com/patreon Love the podcast? Give us a glittering 5 star review! https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews Support the High Rollers on Patreon and get early access to Podcast episodes, vods and more: www.patreon.com/HighRollers Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Exfoliation is key to a glowing complexion…when done right. Skin exfoliation can go oh-so wrong and cause all sorts of issues for your complexion and routine. So we've called in  Dr Prasanthi Purusothaman, a general practitioner and cosmetic doctor who believes in a holistic approach to happy, healthy skin and who herself has worked through managing her own skin conditions growing up. She helps us understand why exfoliating is so good for skin, how to do it the right way and what ingredients to use for your skin type.  Plus, Carli and Bettina put the new Shark Beauty SpeedStyle hair tool to the test in the TBP Roadtest.  Also in this ep our thoughts on Beyonce's new brand, Bella Hadid's kooky venture into cosmetics and Victoria Beckham's double cleansing routine. Don't forget to tell us what you think! @Mattloveshair CeraVe Blemish Control CleanserDermal Therapy Acne Spot Cream  Celebrity beauty news headlines:We can finally have hair like Beyonce's, The Cut Bella Hadid Teases Launch of new Beauty Brand Orbella, Cosmetic Business Victoria Beckham's Good skin starts with this double cleanse, VogueShark Beauty SpeedStyle VIRTUE 6-in-1 StylerFresh Lotus Youth Preserve Resurfacing Dream Serum Thank you to our guest Dr Prasanthi. Follow her, @drprasanthipuruSee omnystudio.com/listener for privacy information.

SHUT THE --- . TRUMP "THING" --, . DOWN --- . COMPLETELY!!! .  

Listen to today's podcast... The weather is changing and for some of us, so does our skin. Our skin is often a reflection of our overall health. It can show signs of stress, lack of sleep and poor diet. How do we take the best care of our skin during this time? Here are some quick skin care tips: Exfoliate at least once a week. Use sunscreen at least 30 minutes before you go outdoors. Drink plenty of water to keep yourself hydrated inside and out. Get a good sleep – aiming for 7-9 hours of restful sleep. Take One Action Today To Build Your #Resiliency!      Beverly's Hot Tips For Building Resiliency and Awareness During National Healthy Skin Month: It is important to examine your body for marks Check your front and back in the mirror, then look at the right and left sides with your arms raised. If you find a spot look for things like: One half is unlike the other half. An irregular, scalloped, or poorly defined border. If it varies from one area to another; has shades of tan, brown, or black; is sometimes white, red, or blue. Look for anything that is changing in size, shape, or color. Early detection is key. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr

Are you looking to refine and rejuvenate your skin with the proper skincare routine? Discover the power duo of exfoliants and moisturizers as Dr. Simran Sethi delves into the essentials of an effective skincare regimen in this episode of The SKIN Report.The Skin Report is a podcast created to educate listeners on methods to improve skin health for people of all ethnicities and ages. This episode revolves around the intricacies of the skin renewal cycle and the pivotal roles played by exfoliants and moisturizers. With a focus on the various skin layers and their functions, personalized skincare practices are emphasized, especially for people of color.Dr. Sethi also breaks down the differences between physical and chemical exfoliants, explaining how to select and use them according to your skin type and tone to avoid common issues like irritation and hyperpigmentation.As the founder of RenewMD Beauty Medical Spas and a woman of color, Dr. Sethi is dedicated to spreading skincare information that ties into science and culture on The Skin Report. Tune in for practical tips for integrating these skincare staples into your daily routine. This episode is a treasure trove of advice for anyone eager to maintain healthy, glowing skin.Follow and DM a question for Dr. Sethi to answer on The Skin Report Podcast: RenewMD Beauty Instagram:https://www.instagram.com/renewmd_beauty/RenewMD Beauty Medical Spas, California:https://renewmdwellness.com/Special OffersGlass Skin Trio Special Offer 25% off Promo Code: GlassTrio25Skin By Dr. Sethi - Holiday Season Offer 25% off Promo Code: HolidaySkin25Episodes Mentioned:The Skin Report – Season 1 Episode 1: Exclusive Past, Inclusive Future:https://theskinreportbydrsethi.com/s1e1-exclusive-past-inclusive-future/The Skin Report – Season 1 Episode 14: Types of Exfoliants:https://theskinreportbydrsethi.com/season-1-episode-14-types-of-exfoliants/The Skin Report – Season Episode 6: The 4 Steps of a Great Skincare Routine:https://theskinreportbydrsethi.com/season-1-episode-6-4-steps-of-great-skincare-routine/

Yes, I try and test a lot of products. But there are some brands in particular that have been knocking it out of the park. I have seven brands, ranging from drugstores to luxury beauty, that I want to introduce you to.  1:25: #1: Neuma - Neuma focuses not just on your natural hair texture as it is, but the hair you want to have. It's a sustainable, high-performance haircare range. They recently underwent a full brand refresh and re-introduction. I was lucky enough to attend a launch breakfast with Neuma, and ever since then, I've been adding these new products to my routine. My favorite products: Neuma NeuVolume Styling Spray ($32), which I've been using for months now as a styling product. If you have natural or curly hair and you want your hair to have volume on demand, this is a great product. It's the perfect fix-all for volume. The Neuma NeuStyling Air-Dry Shaper ($32) adds body and shine for easy, everyday air-dry styles.  5:10: #2: Kerastase Paris - You've probably stumbled upon this brand in a hair salon. The brand's Nutriative range is designed for dry hair, and it's infused with plant-based proteins that help the hair maintain moisture. I love this range for blowouts/ heat protection. The Karatese Paris Nutritive Nectar Thermatique ($24) is great for medium-thick dry hair. After washing my hair and drying it, I add a few drops of this product. If your'e planning a heat-basd style and want to protect your hair, this is perfect for you. Secondly, the Karatese Paris Plant-Based Beautifying Detangling Blowdry Mist ($40) is closer to a traditional heat protectant, and is a valuable part of your leave-in haircare routine. It's also a great detangler! If you're doing a lightweight heat-based style and want more protection, both  of these products should be on your bathroom counter.  8:25: #3: OGEE - OGEE is a luxury clean beauty brand, with excellent ingredients throughout. The brand is nontoxic, cruelty-free, and truly beyond ‘clean beauty.' I like it because the makeup products almost feel like skin care products. The skincare product I love is the OGEE Elixir Nautral Retinol with 2% Bacuchoil ($88).  If you listened to arecent episode of Bri Books, you'll know I shared some retinol and Bacuchoil based picks. Here's a link for where to listen. The OGEE Golden Contour Collection ($136) is a collection of supernatural, ethereal, and warm contour shades that'll add definition and warmth to the face. My favorite shade is TOPAZ, a rosy-peach, and it looks excellent on the apples of the cheeks and all over the face.  12:00: #4: La Roche Posay - This brand has been a Bri Books mainstay for a long time. I want to shout out the Niacinimide 10 Serum ($39) and the Effaclar Salycilic Acid Serum ($39). The Effaclar Salyscilc Acid Serum is a super lightweight acid/ treatment serum that helps tp orevent new breakouts. It's great as an overall face treatment, and perfect for clearing up active breakouts. The Niacinimide 10 Serum helps to balance out the skintone, and its' great for all skin (especially sensitive skin!)  14:40: #5: Flexitol - If your skin gets dry during the winter, the Eczema Dermitisis Cream and Hand Cream ($16)  are perfect for you. Scent-free, these intensive moisturizers are perfect for hard-worked hands. 17:00: #6: Nabilah K - Activated Charcoal Fask Mask ($20) is the absolute darling of my collection. A super luxurious, natural and clean beauty brand, so many of the ingredients in Nabila Ki's range are derived directly from nature with lots of essential oils, etc. Bonus: the brand carries a lot of travel-sized products, perfect for the beauty lover on the go. If you're on the hunt for a super luxe yet affordable lifestyle brand to fall in love with, I recommend Nabila K!  19:30: #7: Paula's Choice - This brand is known the world over for its effective yet affordable products. Paula's Choice products are essentially divided into five categories: Cleanse, Tone, Exfoliate, Treat and Moisturize. My two favorites are part of the Treat phase (Phyotestrogen Renewal Serum), and the Exfoliate phase (2% BHA Liquid Exfoliant, $28)). The Phytoestrogen Renweal Serum helps to smoothe the look of my skin, and the BHA 2% Liquid Exfoliant is my go-to nightime treatment for revealing brighter, fresher skin.    I hope you're loving Bri Books! If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify! Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.  Products Mentioned NeumaNeuVolume Styling Spray with Coconut Oil and Avocado Oil ($32 Neuma NeuStyling Air-Dry Shaper ($32) Karatese Paris Nutritive Nectar Thermatique ($24)  Karatese Paris Plant-Based Beautifying Detangling Blowdry Mist ($40) OGEE Elixir Nautral Retinol with 2% Bacuchoil ($88) OGEE Golden Contour Collection ($136)   Niacinimide 10 Serum ($39)   Eczema Dermitisis Cream and Hand Cream ($16) Nabila K. Activated Charcoal Fask Mask ($20) Paula's Choice 2% BHA Liquid Exfoliant with Salycilic Acid ($28) Paula's Choice Phytoestrogen Elasticity Renewal Serum ($39)  

‘The Full Go' returns as Jason discusses the turmoil at Halas Hall. The Bears dismissed their running back coach and didn't trade Jaylon Johnson. Jason talks about who needs to answer for the dysfunction. Jason looks ahead to Sunday's game and discusses if Matt Eberflus and Ryan Poles are the right people for the job. After that, Jason welcomes ESPN's Saints reporter Katherine Terrell to preview the Bears-Saints game. The two discuss Derek Carr's adjustment to the Saints offense, what the Bears can expect to see from Alvin Kamara, and who some players are that Bears fans aren't expecting to have success. To wrap the podcast, Jason talks to ESPN's Adam Rittenberg about the sign stealing scandal at Michigan. How fast can the process go? Will it impact Michigan's season? The two also discuss the latest on the Northwestern hazing scandal. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Host: Jason Goff Guests: Katherine Terrell and Adam Rittenberg Producers: Steve Ceruti, Tony Gill, Chris Sutton, and Kyle Williams Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is all about skincare, so I definitely mention a lot of products. Here's links to all of those, but feel free to text me at 937 821 5565 or send me a message on Instagram to get samples! TONERS Beautycounter Hydrating Mineral Essence Beautycounter Triple Acid Toner (also an exfoliant) SERUMS Cocokind Ceramide Serum Beautycounter Glow First Priming Serum MOISTURIZERS Beautycounter Adaptive Moisture Lotion EXFOLIANTS Beautycounter Bamboo Buff Polish Beautycounter Reflect Effect AHA Masque ⁠Beautycounter Triple Acid Toner (also a toner)⁠ SUNSCREENS Beautycounter Dew Skin Tinted SPF All Good Tinted Sunscreen Save 25% on Grubbly Farms Chicken Food and Treats Purchase the (Girly) Homestead Planner Follow me on Instagram!

Welcome to the NASCO Moments Podcast.This episode is titled "Skin Care '' How to Best Take Care of Our Skin, to Keep it Healthy, Glowing, and Disease Free"Our guest is Dr. Ojoh Raphael ( Consultant and Family Physician)Happy ListeningNASCO GroupClick Here to follow us on Instagram

Banish those spots and sores with a HydraFacial at Gentle Wellness Center! More details at https://www.mygentlewellness.com/ Gentle Wellness Center 12011 Lee Jackson Memorial Highway, STE 420, Fairfax, VA 22033, United States Website http://www.mygentlewellness.com Phone +1-703-996-3999 Email info@mygentlewellness.com

Microdermabrasion vs chemical peels? What's the difference? This week's episode gives the lowdown on exfoliation…and why you absolutely must do it right.  (0:00) Introduction to Microdermabrasion and The Skin Cycle (01:23) The Wrong Way to Exfoliate  (02:26) Enter Chemical Peels (03:05) The Downsides to Chemical Peels: Side Effects are Real (03:39) The Microdermabrasion Facial Miracle  (04:26) Dermatologist's Pick: Enter New Gen Microdermabrasion Facial Systems (04:47) Home Face Peel that Works: A Microdermabrasion Facial System for Sensitive Skin Types  If you enjoyed this episode, please leave us a 5-star review on Spotify and Apple podcasts so the podcast can be enjoyed by more people! Sign up for our free Skincare Blueprint: Glow Up From Within newsletter to receive our welcome gift pack https://drtwl.substack.com/ Skincare Bible: Strategic Blueprint for Resilient Skin https://a.co/d/dPq2kqB Asian Beauty Secrets https://a.co/d/gyqpCju NEW RELEASE Skincare & Cosmetic Ingredients Dictionary & Workbook https://a.co/d/fqr1qmZ Little Skincare Book for Women https://a.co/d/gBtR9Qm Vision Board Book Kit https://a.co/d/6gdHstr Universal Beauty Bar Hydrodermabrasion System With Enzyme Peel Solution https://drtwlderma.com/product/universal-beauty-bar/ SilkPeel Microdermabrasion Kit https://drtwlderma.com/product/silkpeel-home-facial-peel-system/ At Home Face Peel Kit https://drtwlderma.com/product/at-home-face-peel-kit/

R2 Death Star (parody of "Grandma's Feather Bed" by John Denver) Hear the real Star Wars story... When R2D2 took control of the Death Star!!! Thrill! Gasp! Exfoliate! Lyrics and Singing: Joe J Thomas Copyright 2023 Joe J Thomas, Joe's Dump JoesDump.com All Rights Reserved. Not a Quinn-Martin Production.

The trio aim to turn the tables on a newly-vengeful City Council. Max considers the time. Duncan gets to the bottom of the bottle. Claire makes an announcement. Content warnings: surreality, mention of alcohol, vocal distortion / multiple voices (4:00-4:25), vomiting foley (9:15), vocal distortion (28:20-30:35), harsh sound effect (29:40)   Join our Discord: https://discord.gg/69kkcxs6MS Support us on Patreon: https://www.patreon.com/monsterhour Absurdia by Quinn Majeski: https://quinnm.itch.io/absurdia   Primary editing by Ian Mauldin. Additional editing by Quinn Majeski. "Radio Somewhere" by Kyle Levien: https://soundcloud.com/tehkyle   Sound effects from Freesound.org: "chant_machine3" by foxraid "Radio tunning HQ.wav" by tosha73 "Pop sound" by deraj "whispers.wav" by thanvannispen "jf Glass Breaking.wav" by cmusounddesign "Dropping glass 2" by jorickhoofd

Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinListen to this episode too! Nappuccino anyone? Illegal Trade and Organized Crime in the Coffee Industry episode   

Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinListen to this episode too! Nappuccino anyone?     

Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinListen to this episode too! Nappuccino anyone? Illegal Trade and Organized Crime in the Coffee Industry episode   

Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinHolly Shannon, TwitterListen to this episode too! Nappuccino anyone?   

Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinHolly Shannon, TwitterListen to this episode too! Nappuccino anyone?   

Crush Brain Fog and Boost Focus  Magic Mind  Use Promo Code HOLLYS20Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinHolly Shannon, TwitterListen to this episode too! Nappuccino anyone?   

The first episode of the new year! Tunisia was back hosting with DJ Boss Player to start the year off right. They talked about their NYE festivities and resolutions. We got Tunisia's opinion on the Megan Thee Stallion and Tory Lanez trial. Global warming. Sustainable living. Power dynamics of the US. The problems with feminism. Gender roles. Why are black women so hated? What's desirable in a mate? House cleaning and daily hygiene routines. Do you thoroughly wash your booty? What happens when a woman squirts? Growth within relationships. Plus more!

This episode is also available as a blog post: http://lovewithsex.me/2023/01/04/revealing-here-the-diy-all-natural-ways-to-exfoliate-skin/ Revealing Here the DIY All-Natural Ways to Exfoliate Skin #SkinExfoliation https://lovewithsex.me/?p=17843 Skin cells die off every day. Some of these cells simply fall off and it's as easy as that. Some cells don't make it that easy. When these cells wear out their welcome, that's when clogged pores, oily, rough skin, and various forms of acne come to play. The most efficient way to remove the cells that are long past their prime is to exfoliate your skin. Revealing here the DIY all-natural ways to exfoliate skin.

Today's Spa Skin and Beauty episode focuses on using AHA acid in your at-home skincare routine. We explain how to use an AHA acid to brighten your skin, unclog your pores, improve your skin texture, and exfoliate your skin for your most beautiful and healthy-looking skin!  Please rate our podcast~ This helps us to continue to provide you with the best skincare information on how to get you your most beautiful and healthy skin!  We sisters, truly appreciate it!  Here is the link to join lapree beauty, our esthetician-led skincare community where you can find the full podcast notes for this episode! Beauty Smiles, Lindsey and Ashley - Spa Owner and Licensed esthetician for over a decade! Shop here for our skincare products in this episode. Click HERE to Listen!

The weather is changing and for some of us, so does our skin. Our skin is often a reflection of our overall health. It can show signs of stress, lack of sleep and poor diet. How do we take the best care of our skin during this time? Here are some quick skin care tips: Exfoliate at least once a week. Use sunscreen at least 30 minutes before you go outdoors. Drink plenty of water to keep yourself hydrated inside and out. Get a good sleep – aiming for 7-9 hours of restful sleep. Take One Action Today To Build Your #Resiliency!      Beverly's Hot Tips For Building Resiliency and Awareness During National Healthy Skin Month: It is important to examine your body for marks Check your front and back in the mirror, then look at the right and left sides with your arms raised. If you find a spot look for things like: One half is unlike the other half. An irregular, scalloped, or poorly defined border. If it varies from one area to another; has shades of tan, brown, or black; is sometimes white, red, or blue. Look for anything that is changing in size, shape, or color. Early detection is key. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr

On this episode of Groove with Portia, I am joined by Kayla Carreon, Amazon Influencer. Tune into our conversation to learn what limiting belief she overcame to become a full-time entrepreneur and how her children play a pivotal role in her success. Kayla shares four facial care tips anyone can begin today to have vibrant skin during the winter season.Connect with Kaylahttps://www.tiktok.com/@ladywonder.31

Exfoliation is a common and effective way to deep clean your pores by removing excess build-up of dead skin cells, natural oils, and surface dirt. However, with so many different ingredients in exfoliators and different formulations, it can be challenging to know which product will work best for your skin. In this episode you'll learn: What exactly does it mean to exfoliate? How to exfoliate the right way? What are the different types of exfoliators? How to choose your exfoliation type? How often should you exfoliate? When should you not exfoliate? Check out Episode #3 to learn more about exfoliation and different skin types. Have questions or feedback? Email us: hello@urbanskincareclinic.com Visit our website: https://urbanskincareclinic.com Request an appointment here: https://square.site/book/K1PQW3N83079G/urban-skin-care-clinic-roswell-ga Follow us on Facebook and Instagram @urbanskincareclinic

Tegan Mac from TEGANMAC.SKIN joins Jo to answer the question: Should I exfoliate my sensitive skin? Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.   Skin Therapist Tegan Mac from TEGANMAC.SKIN explains the different types of sensitive skin, what exfoliating actually means, what to do if your skin freaks out after exfoliating. Also, she explains her beauty routine in the lead up to her wedding!    Host: Joanna Fleming  Guest: Tegan Mac from TEGANMAC.SKIN   Disclaimer: https://www.adorebeauty.com.au/disclaimer.html   Find out more about The La Roche-Posay Pure Niacinamide 10 Serum here: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-niacinamide-10-serum-30ml.htmlSee omnystudio.com/listener for privacy information.

ATBP7 BUSINESS SEGMENT: New and Improved, Glow-up Beauty Bundle! 1 Cleansing Bar * Anti-bacterial + Activated Charcoal = Traps and Eliminates toxins = Removes dirt, pollutants, and bacteria = Beneficial for acne treatment, antiaging, and psoriasis treatment 2 Exfoliating Bar * Kojic Placenta + Papaya extract = Exfoliate and Remove Dead Skin Cells = Rejuvenates for Younger Looking Skin = With Antioxidant that protects the skin = Safe to be used every day 3 Collagen Bar * Age-defying + Collagen = Restores moisture and elasticity of the skin = Soften And strengthen skin Transform your skin into healthy-looking younger skin with IPWI Bar Soaps. Book Your Orders And Franchise With Us Now! PM or Text @09774548445

Beauty can be define in so many words. As we approach the summer, it's vital that our skin is protected at all times. Wearing to much make-up in summer can causes the skin to suffocate. Properly exfoliating your skin two to three times a week, is key to healthy and mature skin. Listen as Senior Education Manager for Cosmedix professional Mr. Robinson explains the importance of "Summer Beauty" tips. Apply sunscreen often. If you do nothing else for your skin this summer, wear sunscreen. ... Keep moisturizing. ... Go lighter on the makeup. ... Use makeup with SPF. ... Exfoliate once or twice a week. ... Self-tan for a healthy glow. ... Wear sun-protective accessories and clothing. ... Wash your face — but not constantly. (Google.com) @iamvirutousdiva #host #fmstation #atlanta #men #women #face #beauty #advice #wisdom #summer #beautycare #selfcare @tonykyle @Kevantsalonspa @Kevantacademy https://prideindex.com/author-anthony-kyle-robinson/ --- Send in a voice message: https://anchor.fm/virtuous-diva--company/message

Exfoliate with ingredients you likely already have in your kitchen.

Plus, the right way to do it.

Plus, the right way to do it.

This month's Hoedown Lowdown is all about spring! We give you some really fresh tips to bring more spring into your life with essential oils, self care, seasonal foods, crystals, and some yoga. Tune in for a quick, 30-minute holistic down and dirty!Reba's Exfoliation Scrub Recipe:3 cups Himalayan pink salt1/3 - 1/2 cup almond oil (or jojoba, coconut, avocado, grapeseed, olive)15 drops grapefruit essential oil25 drops frankincense essential oil How to make sprouts at home:https://www.meghannbower.com/post/sprouts  Yoga Links:Yoga with Adriene - Rebirth Yoga Yoga with Adriene - Yoga for a Fresh Start Yoga with Adriene - Yoga for RenewalYoga with Adriene - Yoga for New Beginnings Yoga with Adriene - Yoga for Transitions  Crystals for New JobKyaniteChryscollaLarvikiteCrystals for Moving Away/New HomeAmazoniteBrandberg AmethystFire OpalCalciteLabradoriteCrystals for Transition & ChangeApophylliteTiger's EyeLodoliteCrystals for Fresh StartsMoonstoneBlack MoonstoneCrystals for RebirthTanzaniteChrysopraseSupport the show

Don't be a dry girl or guy make sure you're flushed and flourished inside and out helps with toxins for inner and outer glow

We are diving into the skin. What it is made up of and some humble ways that we can take care of our skin to improve our overall health. To join our private Facebook community, some see us at facebook.com/groups/928369820982224/ You can follow Nour!shment on various social media platforms: Facebook: Nourishmentllc https://www.facebook.com/nourishmentforflourishment/ Instagram: @Nourishmentllc LinkedIn: Nour!shment Twitter: @NatiNourishment Telegram: Nour!shment llc If you have any questions, comments, or concerns, email us at nourishmentforflourishment.com

Learn how to look better with today's 29 super simple tips that you can use to look good almost instantly. When it comes to dating and attraction, how we look and feel can affect our confidence and our ability to approach people. That's why today we're focusing on these easy tips that you can use for styling tips, fashion tips, grooming, hairstyle, skincare and the works. Hopefully you'll find some tips that work for you that you can adopt into your daily routines :). Best of luck everyone! If you have ever searched on the internet "how you can look more attractive" well, today's video is all about that. But it's things that you can do to look better almost immediately. And something that you can do today, and get results pretty pretty quickly. #Joyanima #Lookbetter #Attraction 0:00 Intro 0:19 How To Look Better 0:27 Whiten your teeth with strawberries 0:47 Use milk to combat your acne 1:03 Hide grey hair with mascara 1:13 Exfoliate your skin with bananas 1:29 Use teabags to remove puffy eyes 1:47 Use rice water to tighten your pores 1:58 Curl your lashes to look awake 2:13 Wake up a little earlier 2:30 Moisturise your skin daily 2:51 Exercise often 3:02 Perfect your hairstyle 3:18 Drink enough water daily 3:38 Nod your head during conversations 3:54 Smile more 4:03 Wear rimless glasses 4:15 Show your hands in conversations 4:28 Maintain strong body posture 4:47 Dress to look taller 5:04 Highlight the left side of your face 5:21 Travel around in a group 5:41 Fill in your eyebrows 5:50 Wear bright colours 6:04 Add colour to your face 6:22 Camouflage your least favourite features 6:43 Invest in fitted clothing 7:11 Get a tan 7:28 Stop crossing your arms 7:51 Get a dog 8:01 Show some arm skin

Introducing Well Connected x Murad microcasts! We know you're busy, so we've crammed some of your most pressing questions from our social channels into a few minutes with the best of the best, Dr. Murad (yes, we're biased). What's the ideal way to protect your skin barrier for “super lazy” regimens? Is night cream more important than day cream? How often should you apply SPF if working from home? Answers to these hot topics and more right this way…

Put Exfoiliation in your skincare regimen. This episode is for my self-love enthusiasts that love a good result. Invest in your body. #RealAssAffirmations #ChisaPennixBrown

In this episode, Sydney talks about her personal struggle with a recent rash and shares skin care tips for those like her with sensitive skin.

In this episode, we invite Dr. Alpa Patel to dive deep into the topics of skincare and face mapping with us! Find out what common skincare mistakes you may be committing, what face mapping is and how it can help you in your skincare, and why it's important to watch out for harmful chemicals and ingredients in your skincare products.  Dr. Alpa Patel is a retired pediatrician with a background in biochemistry, President of a nonprofit, mother of 2, and now, CEO & Founder of Luvanya. After suffering for years with severe health issues, chronic illnesses, surgeries, and treatments, she was forced to close her pediatric practice of 15 years and move her family across the country from the east coast to the west.   Once she realized that the treatments were doing more harm than good, and were also damaging her skin, she turned to researching botanicals, natural oils, and ayurvedic ingredients to treat herself. By adopting a holistic lifestyle, using meditation, and nutrition, Dr. Alpa regained the strength she needed. She used ayurvedic and plant-based ingredients in both topical form to rejuvenate skin, as well as in homemade juices, to revive her health at the cellular level.  By utilizing her biochemistry background, not only was she able to turn her skin back to life, but she was also able to formulate simple, safe skincare solutions for all of her family. That's when she knew she had something to share with the world, and there came the birth of Luvanya, a 100% clean, vegan, non – toxic skincare brand, made for the health of your skin, which combines Science with Nature for the most visible and effective results!    KEY POINTS / MAIN TAKEAWAYS: How Dr. Alpa Patel went from being a clinical pediatrician to owning a clean skincare line.  The importance of nourishing your skin from the inside out.  Common mistakes in skin cleansing and treatment recommendations.  Do's and Don'ts of exfoliation.  What is Face Mapping and what does it do?  Chemicals and ingredients to avoid in skincare.  Reevaluating and adjusting your skincare cycle.    QUOTABLES: “One thing I learned is that you can't take care of anyone else unless you take care of yourself first.” “If your body is not healthy, it's going to show in your skin. If you're not feeding your body and your soul nutritious things, it's going to show in your skin. If you don't love yourself, it will show in your skin.”   PRODUCTS / RESOURCES: Top 10 Toxins to Avoid for Glowing Skin - Get the list here: https://www.luvanya.com/pages/top-10-toxins-to-avoid-opt-in   Visit the Luvanya website at www.luvanya.com Discount of 20% offered to Radiance Revealed listeners - Use Code: “RR20” at checkout https://www.luvanya.com/discount/RR20   Follow Luvanya on social media Instagram @luvanyabeauty - https://www.instagram.com/luvanyabeauty Facebook @luvanyabeauty - https://www.facebook.com/luvanyabeauty/ Youtube: https://www.youtube.com/channel/UC-K-EZCk4okTv8AXgPqCcUw Questions? Email the Luvanya team at team@luvanya.com     Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley Visit her website at http://www.drjenhaley.com Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs.  To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com)   

Information About: REFRESHEN and how One minute and 50 cents a day will give you amazing results.REFRESHEN is all natural.Use only over normal exterior skin.

Information:  Microdermabrasion Is About Inertia  Not ForceDaily use works best, keep at itDon't over exfoliate

Dr. Ordon discusses how baking soda can be used to make a homemade exfoliate for your skin.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Checkout: REFRESHEN Will Slow The Process Of Aging SkinREFRESHEN : The Benefits of  Exfoliating. REFRESHEN : Will Naturally Help Turn Back Your Skin's Psychological Cock.