Podcasts about healthy babies

Nausea and vomiting in pregnancy (usually referred to as morning sickness) is something that affects about 60–80% of all pregnant women to some extent or another but - if you're dealing with this at the moment - we're here to share what we know about how to support yourself, naturally. We also cover some of the variables you can address *prior* to pregnancy to help reduce your risk of morning sickness, so if you're in the preconception phase right now this episode is for you too!RESOURCES:Health Egg, Healthy Baby (26 minute webinar - instant access)Manifesting Pregnancy CourseFIND NAT BELOW: Website - https://nataliekdouglas.com/  Instagram - https://www.instagram.com/natalie.k.douglas  Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/   SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/  PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/  Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/  Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/  Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/  FIND AMIE BELOW: Book a Free Discovery Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWO   Website - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopath   Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a   Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook  Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar  MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof  Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB      

What does it mean to support healthy sleep for your baby or toddler? In this episode I'm unpacking the definition of healthy sleep. In the US, our definition of healthy sleep is very narrow and focused around independent sleep. I'm sharing how this narrow definition affects sleep goals, and what babies, toddlers, and all humans really need for healthy sleep.Resources related to this episodeCheck out my related blog post about what babies need for healthy sleep:https://intuitiveparentingdc.com/blog/what-babies-need-to-sleepConnect with KimGrab a free sleep myth busting guide and learn more about working with Kim:https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

Text Dr. Black your questions or comments.Episode 22 of Eat Your Greens with Dr. Black features a conversation with special guest Dr. Vicki Petz Kasper, a dual board-certified obstetrician-gynecologist and lifestyle medicine physician, and current chief medical officer of Equilibrium Medical. The discussion centers on nutrition in pregnancy, emphasizing the importance of good nutrition both before conception and during pregnancy for both the mother's and baby's health. Dr. Petz Kasper shares advice for expecting mothers, focusing on the intake of folic acid, protein, and a well-balanced diet to prevent birth defects and support overall health. They delve into the issue of morning sickness and strategies to mitigate it, including dietary adjustments and the avoidance of certain triggers. Additionally, the role of the gut microbiome in maternal and infant health is explored, highlighting the benefits of a plant-based diet rich in fiber for long-term metabolic health and reduced risks of allergic diseases. The podcast aims to provide comprehensive guidance for pregnant women on maintaining a healthy lifestyle and making informed nutritional choices for themselves and their developing babies.Find Dr. Petz Kasper at:Equilibrium MedicalHealthy Looks Great on You PodcastIf you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend! For my free guide to Living a Plant-Forward Life, visit the show website and subscribe! eatgreenswithdrblack.com For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.You can contact Dr. Black at dr.black@eatgreenswithdrblack.comI am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!

Elizabeth welcomes Angela Vranich, co-founder and Chief Product Officer of Little Spoon, the fastest-growing direct-to-consumer kids' food brand in the US. Angela shares her entrepreneurial journey, starting from her roots in marketing natural foods to identifying a glaring gap in the baby food market. With her husband, she founded Little Spoon, aiming to revolutionize kids' nutrition by offering fresh, nutritious meals directly to parents' doorsteps. Angela discusses the challenges and wins in launching an innovative product line, the importance of community engagement, and how Little Spoon continues to redefine the way parents feed their children with a wide and delicious assortment of goodies.  Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramAngela: Little Spoon | IGMentioned: Alibaba Skin Pajamas 

Noor Siddiqui is currently building Orchid, a reproductive technology company that measures genetic predisposition to disease and provides embryo screening for couples going through IVF. Noor joins the show to discuss the ambitious culture of the West Coast, getting into the Thiel Fellowship, her personal reasons for starting Orchid, the sacred act of reproduction and why it must be made safe, her belief in children as the future, and MUCH more! Important Links: Noor's Personal Website Noor's Twitter Noor's Linkedin Orchid's Website Show Notes: The Ambitious Culture of San Francisco The East Coast Aversion to Risky Ambition The Intimate Origin Story of Orchid What Orchid Has Built The History and Controversy Around Reproductive Technology Surprising Aspects of Orchid's Technology Benefits of Saliva Testing Making Our Own Genetic Luck Noor's Predictions for the Field Advances in Embryonic Freezing Why Noor Values Clear Writing Noor as Empress of the World MORE! Books/Essays Mentioned: What You Can't Say; by Paul Graham Secrets (from Zero To One); by Peter Thiel

In this episode of the Entering Motherhood podcast, host Sarah Marie Bilger interviews Gina Mundy, a childbirth attorney and author. Gina shares her journey into the specialized field of childbirth law, driven by her desire to ensure safer childbirth experiences. She discusses common issues in childbirth, such as the use of Pitocin, and emphasizes the importance of having a designated baby advocate during labor. Gina also highlights the role of doulas and the significance of making informed decisions. She talks about her book, "A Parent's Guide to a Safer Childbirth: Expecting the Best: Using the Power of Knowledge to Help You Deliver a Healthy Baby," which aims to help parents prevent childbirth complications. Check out the full show notes here.

This podcast has been close to three years in the making and is shared in celebration of Kirsten and baby Luca who is now one year old. Kirsten and I started working with one another back in August 2021. At that time she had a 4 & 7 year old and had experienced 5 miscarriages. Kirsten felt in deep her heart that her family wasn't complete. At the age of 43 and with five miscarriages behind her + consistently low thyroid function all the fertility specialists told her otherwise. That she was too old, that she would need IVF, that if she did get pregnant she would need to inject herself with medicine and take cortisone due to an apparent gene she had. Once again she knew otherwise. Her functional doctor told her to look at her emotions and Kirsten and I went on the wildest and most fascinating journey of continuing to change her physiology purely through processing emotions and coaching. Not only did she manage to have a healthy baby at the age of 43, it was without IVF and without the medications that some of the top fertility specialists told her she would need. Tune in to hear the whole story over the course of almost three years. You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

At the end of the third trimester, most expecting moms are over being pregnant and are beyond ready to meet their baby. If you're expecting or have had a baby, you can probably relate. Something else that the majority of these women will tell you is that even though they are so excited to meet their babies, they are also a bit afraid of labor and birth. We get it! Childbirth is unpredictable, and the unknown can be scary. We all want a healthy mom and baby, and a safe, positive childbirth experience. But why doesn't everyone get that experience? There are a lot of reasons to answer that question, but our latest guest, Gina Mundy, can answer this further. We had an engaging conversation with her that we believe every pregnant mama preparing for birth should listen to! Who is Gina Mundy? Gina Mundy is an attorney specializing in childbirth cases. For over 20 years, she has been working to gain an in-depth understanding of childbirth. She has traveled nationwide, engaging with healthcare professionals to explore all aspects of labor and delivery. Her goal is to become involved before childbirth to prevent mistakes, and she is the best-selling author of "A Parents Guide to a Safer Childbirth." As a mother of three herself, Gina is passionate about helping parents have the best childbirth experience possible and bringing a healthy baby into the world! She's my kind of girl, and I couldn't wait to talk to her about birth and hear all about her experience as a childbirth attorney. Gina's Resources Website: GinaMundy.com Gina Mundy's book: A Parent's Guide to a Safer Childbirth Facebook: @ginamundy Instagram: @ginamundy LinkedIn: @ginamundy Gina's Podcast: The Childbirth Attorney Podcast with Gina Mundy Thank you for listening to this episode! Go to our SHOW NOTES for more details. Also, follow us on our podcast Instagram page @thebabychickchat, and let us know what you think and if there are any other topics you'd like us to cover. Cheers to a beautiful, safe birth and a healthy baby! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we're set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.   Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.   Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.   Follow Gina on:  Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we're set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.   Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.   Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.   Follow Gina on:  Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we're set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.   Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.   Gift to listeners:  Chapter 1 is free at ginamundy.com under the "expecting parents" tab.   Follow Gina on:  Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

This week on our podcast, prepare to be captivated by an enlightening discussion with the renowned Gina Mundy in our episode titled “Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey.” Delve into the critical aspects of childbirth, where Gina will share her profound insights and invaluable perspectives, offering listeners an in-depth look at the essential preparations and decisions that pave the way for a healthy delivery. Don't miss this inspiring episode that promises to enhance your understanding and empower your journey toward childbirth.    Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.   Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.   Follow Gina on:  Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

In this episode of the Conceive Baby podcast IVF and Fertility Specialist Dr. Daniel Lantsberg joins me to dive into the evolving topic of genetic carrier screening in preconception care and IVF. Dr Lantsberg shares valuable insights into what genetic carrier screening is and who should consider testing. We also explore how genetic carrier screening can influence reproductive outcomes and the options available to couples who are found to be carriers of genetic conditions. Dr. Lanstberg highlights the accuracy and limitations of genetic testing and discusses the future of genetic screening and potential advancements in the field. This informative episode empowers you with valuable information, enabling you to make informed decisions.Key Takeaways:Genetic carrier screening is a form of preconception care that can identify the risk of passing on genetic conditions to offspring, even if there's no known family history of illness.Screening is meant for the general population and is ideally done before starting a family to maximize the available preventative options.Basic genetic carrier screening in Australia covers the three most common conditions and is now bulk billed by Medicare.Expanded screening can test hundreds of genes, offering a higher chance of detecting carrier status but at a higher cost.Knowledge from these tests empowers prospective parents to make informed reproductive choices, including IVF with pre-implantation genetic testing (PGT) to select healthy embryos.About the Guest:Dr. Daniel Lantsberg is a respected consultant gynecologist with a specialization in fertility, reproductive endocrinology, and fertility preservation. He serves as the clinical director of education at Melbourne IVF and has a rich professional background with special interests that include elective egg freezing, age-related infertility, unexplained infertility, male infertility, polycystic ovary syndrome (PCOS), endometriosis, and fibroids. Dr. Lantsberg's commitment to reproductive health extends to his role at the Reproductive Services Unit at the Royal Women's Hospital, as well as a senior lecturer position at the University of Melbourne's Department of Obstetrics and Gynecology.You can find out more about Dr Daniel Lantsberg at the links below.WebsiteFacebook PageInstagramEgg Freezing Melbourne Instagram

My guest for Episode #254 of the My Favorite Mistake podcast is Gina Mundy, author of the book A Parent's Guide to a Safer Childbirth: Expecting the Best: Using the Power of Knowledge to Help You Deliver a Healthy Baby. Episode page with video, transcript, and more Gina is an attorney who specializes in childbirth cases. Throughout her career, Gina has traveled nationwide, engaging with healthcare professionals such as doctors, nurses, and midwives to explore all aspects of labor and delivery. Meeting with experts from various states, she has explored and analyzed the myriad of issues that can arise during labor and delivery, impacting both mother and baby. v Gina lives in Clarkston, Michigan, with her family (husband, kids, and dogs)… and she enjoys visiting wineries. Me too (the wineries part)! Join us as we embark on Gina Mundy's transformative journey from a legal expert in childbirth cases to a successful author. We explore how challenging circumstances, often derived from personal experiences, inspire noble feats like authorship, turning potential mistakes into powerful preventive guidance. Gina's book serves as an incredible testament to her efforts to help expecting parents bypass potential risks and navigate childbirth with ease. Dive into a discussion touching upon critical topics such as recognizing the signs of distress or complications early, understanding the impact of medications like Pitocin in childbirth, and the implications of labor after water breaks. Our guests underline the importance of being forewarned and forearmed, thereby uplifting childbirth experiences with informed decisions. And we'll hear about Gina's favorite mistake from her legal career, and decisions she made as a working mother -- how much does she regret those decisions today? Questions and Topics: Now 10 years later… was that a mistake?? What were the adjustments? What led to writing the book — and first learning about problems and mistakes that occur during childbirth?? What's the difference between naturally occurring bad outcomes vs. mistakes? Is that always clear? What are the most common problems that occur during childbirth? Does time of day matter? 5 pm Friday??? July? And how can people help prevent mistakes? Who gets sued, the resident or the attending?? How often does info from the legal case help drive improvement and prevention?

Are you looking for some tactical things you AND your spouse can start doing TODAY to support your conception health? Maybe you're also curious on what to do once you get pregnant to support baby's health... Inside of today's amazing episode, you'll hear Robin Rhine McDonald, host of Vision Driven Health podcast, share some incredible insights about God's design for our bodies, and how to live in today's world to support His conception design. Listen all the way through to the end for a special gift from Robin! In His Grace, Bekah >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course    >>Join our free online community here: https://www.facebook.com/groups/802419477419221   >>Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc >>Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult   Connect with Robin at: Visiondrivenhealth.com Visiondrivenhealth@gmail.com @Robin_rhinemcd

We're digging into safer childbirth and how to prepare for the birth of your baby. Years ago, when I had my children, no one was talking about doulas, midwives or how to advocate for yourself during childbirth. I remember taking a childbirth class and some Lamaze breathing with a coach, which was about it. I didn't know that if I wasn't happy with my care in the hospital, I could speak up. Fortunately for me, everything went well during the birth process for both my children (even though they were both born via c-section and labour was very long). Did you know that more than 250,000 people in the United States die every year due to medical mistakes? We are in charge of our health, and we have to advocate for what we need. Today, I'm excited to welcome Gina Mundy to the podcast. Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes made during labour and delivery. Drawing on this knowledge, she has authored the book A Parent's Guide to a Safer Childbirth.   In this episode, you'll learn: 1) The most common problems that occur during childbirth and how YOU can help prevent them 2) Labour and delivery lingo you NEED to know to communicate with your delivery team 3) The RIGHT way to pick your doctor and hospital for a less stressful delivery 4) Tips for when your delivery team is NOT at your bedside 5) The EASY way to determine how your baby is doing at any point during labour 6) How to create the ULTIMATE birth plan for keeping both you and your baby safe --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/   Gina Mundy's Book | A Parent's Guide to a Safer Childbirth: Expecting the Best: Using the Power of Knowledge to Help You Deliver a Healthy Baby https://www.amazon.com/dp/B0C9KFNPNQ/   Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii   Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health   Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year   Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com   --- Where should I start to optimize pregnancy success? Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.   --- Get your free copy of our Winter Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.    --- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946   --- Check out =https://www.fabfertile.com/blogs/podcasts/how-to-advocate-for-a-safer-birth-when-you-are-ttc-with-gina-mundy/   ---   Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

I am honoured today to be having a conversation with Tasha Jennings, a fertility naturopath and nutritionist. She shares with us the 5 elements of a healthy pregnancy. This information can have a profound effect on conception, pregnancy, breastfeeding and growing healthy children. Tasha reminds us that we need to be proactive when it comes to health, which is not just the absence of disease, but optimising the body's response through these significant stages. She also highlights the importance of choline, an often overlooked and yet essential nutrient. You will find Tasha's details in the show notes.   Links: Transform Parenting Transform Your Birth Today Free pregnancy gift Free resource: Medical Necessity vs Choice   Tasha's links:  Tasha's website Zycia Natal Nutrients Your Fertile Pantry Tasha's Socials: Instagram Facebook FREE Facebook Group  

Join us on this episode of the Birth Journeys as Gina shares how her work as a childbirth attorney led her to see the common interventions that led to the tragic outcomes that required her services.  This episode covers cesarean birth, and information from a childbirth attorney.  Find Gina and her book here: Ginamundy.com A Parent's Guide to a Safer Childbirth: Expecting the Best: Using the Power of Knowledge to Help You Deliver a Healthy Baby https://a.co/d/ci3pONs Instagram: @GinaMundy

In a trailblazing new study, researchers have discovered bottled water sold in stores can contain 10 to 100 times more bits of plastic than previously estimated — nanoparticles so infinitesimally tiny they cannot be seen under a microscope.在一项开拓性新研究中，研究人员发现，商店售卖的瓶装水所含的塑料颗粒物比原先预计的多出10到100倍，有些纳米塑料小到用显微镜也看不见。At 1,000th the average width of a human hair, nanoplastics are so teeny they can migrate through the tissues of the digestive tract or lungs into the bloodstream, distributing potentially harmful synthetic chemicals throughout the body and into cells, experts say.专家指出，这种纳米塑料的体积是人类头发平均直径的千分之一，可以通过消化道或肺部进入血管，导致可能有害的人工合成化学物质散布周身并进入细胞。One liter of water — the equivalent of two standard-size bottled waters — contained an average of 240,000 plastic particles from seven types of plastics, of which 90% were identified as nanoplastics and the rest were microplastics, according to the new study.新研究发现，每升瓶装水（相当于两瓶标准瓶装水）平均含有24万个塑料颗粒物，这些颗粒物来自7种不同塑料物质，90%的塑料颗粒物被认定为纳米塑料，其他是塑料微粒。Microplastics are polymer fragments that can range from less than 0.2 inch (5 millimeters) down to 1/25,000th of an inch (1 micrometer). Anything smaller is a nanoplastic that must be measured in billionths of a meter.塑料微粒是直径小于5毫米的微小聚合物，最小的塑料微粒直径是2.5万分之一英寸（1微米）。比最小的塑料微粒还小的则是用十亿分之一米来测量的纳米塑料。In the new study, published Monday in the journal Proceedings of the National Academy of Sciences, researchers from Columbia University presented a new technology that can see, count and analyze the chemical structure of nanoparticles in bottled water.这项本周一（1月8日）发表在《美国国家科学院院刊》的新研究指出，哥伦比亚大学的研究人员采用了一种新技术，可以确定、计算和分析瓶装水中纳米颗粒的化学结构。Instead of 300 per liter, the team behind the latest study found the actual number of plastic bits in three popular brands of water sold in the United States to be in between 110,000 and 370,000, if not higher. (The authors declined to mention which brands of bottled water they studied.)这项新研究背后的团队发现，每升瓶装水所含的塑料颗粒物不是300个，而是11万到37万个，甚至更多。研究所用的瓶装水来自在美国销售的三个大众品牌，但作者不愿透露是哪些品牌。The innovative new techniques presented in the study open the door for further research to better understand the potential risks to human health, said Jane Houlihan, research director for Healthy Babies, Bright Futures, an alliance of nonprofits committed to reducing babies' exposures to neurotoxic chemicals, who was not involved in the study.致力于减少婴儿与神经毒性化学物质的接触的非盈利联盟组织“健康婴儿光明未来”的研究主管简·霍利亨表示，这项研究提出的创新技术为进一步研究打开了大门，有助于更好地了解塑料对人类健康的潜在风险。霍利亨没有参与这项研究。“Infants and young children may face the greatest risks, as their developing brains and bodies are often more vulnerable to impacts from toxic exposures.” said Houlihan in an email.霍利亨在电邮中写道：“婴幼儿可能面临最大风险，因为他们的大脑和身体还在发育中，对有毒物质的抵抗力往往更低。”Nanoplastics are the most worrisome type of plastic pollution for human health, experts say. That's because the minuscule particles can invade individual cells and tissues in major organs, potentially interrupting cellular processes and depositing endocrine-disrupting chemicals such as bisphenols, phthalates, flame retardants, per- and polyfluorinated substances, or PFAS, and heavy metals.专家指出，纳米塑料是对人类健康最有害的塑料污染源。这是因为纳米塑料可以入侵人体细胞和主要器官组织，可能会干扰细胞的生物过程，在体内积淀打乱内分泌的化学物质，比如双酚类、邻苯二甲酸盐、阻燃剂、全氟或多氟化物、全氟烷基磺酸盐、重金属等。There are things people can do to reduce their exposure to plastics, said Houlihan.霍利亨指出，人们可以采取一些行动来减少与塑料的接触。"We can avoid consuming foods and beverages in plastic containers. We can wear clothing made from natural fabrics and buy consumer products made from natural materials,” Houlihan said. “We can simply take stock of the plastic in our daily lives and find alternatives whenever feasible.”霍利亨表示：“我们可以避免摄入放在塑料容器中的食品和饮料。我们可以穿着用天然面料制作的衣服，购买用天然材质生产的消费品。我们可以仔细审视日常生活中的塑料制品，并在可行的情况下寻找替代品。”英文来源：美国有线电视新闻网翻译&编辑：丹妮

Isn't it CRAZY that infertility rates and childhood disease rates are so high? Think about it... From a purely biological perspective, making a baby is one of the most natural things that two people could come together to do (it's how YOU got here and are able to now read this, after all).  While this is (understandably) a very emotional topic for many people out there attempting to start families, the good news is there IS hope. Our guest today, Leah Blondin, helps support people having healthy babies all the time! Leah is a former trial & error queen turned strategic health detective. She focuses on working with busy work from home women & mom's-to-be who want to best support their future babies & have optimal pregnancies and fantastic postpartum experiences. She was told her gut problems, anxiety & depression were “all in her head” until she became an FDN-P in 2017 & was finally able to get the bio-individual answers she needed to heal & stay well long term. She is passionate about smart, strategic supplementation & knowing exactly what you need & WHY you need it based off data and the scientific method. Leah is married with two children ages 2 & 5- both of whom were born at home & have thrived health-wise because of the knowledge from her FDN- P training. We hope that then information Leah provides inspires you to take positive action towards having a healthy baby if that's a path you're pursuing. If you have any questions, please feel free to reach out to her using one one of the links below. If you have questions for us, DM us on Instagram @fdntraining.  Where to find Leah: Facebook: https://www.facebook.com/lifelabwellnessco Instagram: https://www.instagram.com/lifelabwellnessco/ YouTube: https://www.youtube.com/@lifelabwellnessco Website: https://lifelabwellnessco.com/   Where to find FDN: Youtube: https://www.youtube.com/@FDNtraining/featured Instagram: www.instagram.com/fdntraining Facebook: https://www.facebook.com/FunctionalDiagnosticNutrition LinkedIn: https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr

John Morrison, an attorney, former Montana State Auditor/Commissioner of Securities and Insurance, and long-time friend of Healthy Mothers, Healthy Babies, joined us to speak about a donation he facilitated and helped award to HMHB this past summer. The generous contribution resulted from a settlement in a legal case John filed and won on behalf of more than 2,600 Montana businesses. Morrison proposed, and District Court Judge Leslie Halligan approved, a $50,000 donation to HMHB because our mission to improve the health and well-being of mothers, children and families aligned with the core of what this case was all about. We also get a chance to talk about John's life as a dad, what he and his wife, Cathy, learned along the way, and how incredibly proud he is of his two daughters. Stories hold their own power and John has plenty of examples of how listening and learning about the life of one person can better the lives of many.Show notes:To watch the incredible video of John Butler, two time cancer survivor, pull a firetruck across the fairgrounds in Sydney Montana as John describes in this episode, click here.To learn more about how the Commissioner of Securities and Insurance regulates the insurance industry in Montana and advocates for Montana consumers in disputes with their insurance company click here.Check out the Ralli App! https://letsralli.com/For statewide resources please visit the Linking Infants and Families to Supports athttps://hmhb-lifts.org/

Meet Megan, mom to 6-year-old Aurelia and 19-month-old Leonardo Iztali from Denver, Colorado. We connected with Megan via another DIAH mom, Marissa (whom we interviewed a few weeks before). Megan had sent a banner to Marissa to decorate her home in preparation for home birth. The same banner has made its way to other mamas since then, and Megan plans to continue to send it to friends as they want it. Besides supporting other women in their home birth journeys, Megan has an amazing story of her own. After having a great experience with her first birth in a birthing center, she felt inspired to move into home birth for the next time around. She says she felt empowered and knew a home birth was the next step.  In between Aurelia and Leonardo, Megan experienced a miscarriage at 10 weeks. Megan shares openly on the fear and guilt that crept in during that time, and how she embarked on a journey of forgiveness, back to grace, comfort and love.  By the time she was pregnant with Leonardo, Megan felt in full trust of her body, her baby and herself. She listened to the flow and went the whole pregnancy and birth almost completely unassisted. She did yoga, meditated, read, watched home births, created affirmations and playlists -- all to create the sacred space for her birth. Megan is a total inspiration. This episode has a lot of great quotes and mantras to pull from. My favorite? “PURE MAGIC!” Links From The Episode: Sacred Living Movement - http://www.sacredlivingmovement.com/ Indie Birth - https://www.indiebirth.com/ Peaceful Birth Project - http://thepeacefulbirthproject.org/ Ina May Gaskin - http://inamay.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

 My today's guest is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken an initiative-taking approach by getting involved before childbirth. People are saying "This book should be part of your collection of childbirth books and be available at every public library and doctors' office." https://ginamundy.com/http://www.yourlotandparcel.org

Beauty is in the eye of the beholder and your health is in your own hands. In this episode, we're speaking with Nikki Burnett about how functional medicine can help you overcome some of the limiting beliefs that are keeping you back from living your most vibrant life.   Nikki shares her personal journey of overcoming health struggles and her mission to empower others on their own health journeys. During the conversation, Nikki discusses the importance of mindset and lifestyle choices in creating health and disease.   With almost a decade of practical experience and over 25 years of dedicated study, she offers valuable insights into the power of epigenetics, individualized nutrition, and functional medicine. Nikki's approach focuses on uncovering the root causes of dysfunction and guiding clients toward repair, balance, and vibrant health.   If you would like to have a better understanding of how to deactivate some of the plaguing physical and mental issues that are causing you not to enjoy life as much as you should be, then, this episode is for you.   Key Moments [00:03:13] Health struggles, nutrition, lifestyle, epigenetics, optimal life [00:09:32] "Listen to your body, seek answers, change." [00:13:25] Build your team, present yourself, understand why [00:16:31] Failed course taught valuable lessons during COVID [00:18:35] Improving through meditation, prayer, and sun exposure [00:30:17] Functional nutrition and medicine with genetics, individualized [00:33:28] Nikki brings hope for health and wellbeing   About Nikki Burnett Nikki is a Functional Nutritionist and Health Detective, founder of Taste Life Nutrition, and the creator of SoulFull Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby.   With almost a decade of practical experience and over 25 years of dedicated study, Nikki has been a guide for clients facing chronic health challenges and those on the path of preconception planning.   Nikki's approach dives deep into uncovering the root causes of dysfunction, paving the way for a step-by-step, manageable, and strategic journey toward repair, balance, and vibrant health.   She is committed to helping individuals achieve their full potential. She firmly believes that health is wealth, and by understanding our bodies and liberating ourselves from debilitating symptoms, we can lead truly extraordinary lives. Nikki's clients experience transformative journeys, realizing the profound control they have over their health.   Nikki's personal health struggles transformed her, igniting her mission to empower others on their health journeys.    Nikki is a firm believer in the power to shape our genetic destiny. Through preconception planning, she's creating awareness that health today has a significant impact not only on parents, but on conception, pregnancy, delivery, and generations of children to come.   Nikki is the host of Taste Life Nutrition Radio and Podcast. She hosts candid discussions about health and wellness which can be physical, mental, emotional, spiritual, relational, and financial. She champions personalized approaches and aims to inspire, empower, and connect listeners with the knowledge they need to optimize their well-being.    This show is designed for those who are seekers who look beyond conventional norms. It recognizes that health can be both lost and found. By focusing on what brings us health, happiness, and satisfaction, we create a ripple effect that extends to those around us and future generations.   Connect with Nikki Burnett http://tastelifenutrition.com/  https://www.instagram.com/tastelifenutrition/    About Aleya Harris Aleya Harris, CPCE  is the spark for your spark (TM). She is a powerhouse StoryBrand Certified Guide, BioEnergetic Business Consultant, empire-building CEO of The Evolution Collective Inc., host of the Radical Rebirth Retreat, LLC, host of the award-winning Flourishing Entrepreneur Podcast, and international award-winning speaker. She's committed to helping entrepreneurs, executives, leadership teams, and thought leaders excavate and share their radically authentic stories to create memorable connections, repair toxic cultures, and fulfill their higher purpose.   Get Your Recalibration Guide There is a lot of information in this episode that will help you get into greater energetic alignment to boost your glow and cash flow... but it doesn't even scratch the surface.   To dive in, download the 25+ page Recalibration Guide at https://www.aleyaharris.com/recalibrate     Connect with Aleya Harris Speaking & Media: https://www.aleyaharris.com  The Evolution Collective Inc.: https://www.evolutioncollective.com  Radical Rebirth Retreat, LLC: https://www.radicalrebirthretreat.com  Instagram: https://www.instagram.com/aleyaharris/  LinkedIn: https://www.linkedin.com/in/aleyaharris/  TikTok: https://www.tiktok.com/@thealeyaharris     

Our health starts at conception and continues to develop throughout the pregnancy, that can create a lot of pressure on a pregnant woman. As "Rural Doc Alan" explains, partnering with a doctor as a teammate through pregnancy is key to a healthy pregnancy.We discuss:what women need to look for in a doctorhow to prepare for pregnancyare there controllable risk factors for miscarriageswhat questions should a woman ask her ob/gyn when she's pregnantearly warning signs something may be going wrongAn obstetrician and maternal health expert, “Rural Doc” Alan Lindemann, M.D., teaches women and their families how to create the outcomes they want for their own personal health and pregnancy.His new book is "Pregnancy Your Way: Choose a Safe and Happy Birth." Learn more at PregnancyYourWay.com.Find out more about the All In Running Club at www.allinhealthandwellness.com/all-in-running-clubVisit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Meet Ken and Neisha Berry, the resilient duo who turned their struggles into strength. In this heart-to-heart podcast, they unveil their intimate battle with Hashimoto's and hypothyroidism, and their path to pregnancy after the heartbreak of infertility challenges. We delve into the depths of pregnancy loss, the power of a nutrient-rich diet, and how trauma healing impact our lives. Discover how tackling stress and trauma is just as crucial as diet in the fight against autoimmune conditions. This holistic approach to health is the cornerstone of their success

Today's episode is an ultimate guide to women's preconception health, designed to pave the way for a joyful, healthy pregnancy and a beautiful baby. So, whether you're a woman contemplating motherhood, currently on the path to conceiving with your partner, or you foresee starting a family someday and wish to be well-prepared, this episode is tailor-made for you.You'll learn:Top 6 pre-conception lab tests you need before getting pregnantPre-conception detox protocols for a happy, healthy pregnancyNutrition tips for pre-pregnancyMy top recommended pre-conception supplements (and if it's really necessary for pregnancy or not)The importance of a healthy gut microbiome for a baby's health and immune systemHow to get your health and hormones in peak shape for creating the happiest, healthiest most vibrant pregnancy.I'm not holding back - these are some of the exact tips and protocols I share with my pre-conception clients inside my 1-1 Vibrant Mama to Be programs where I work with women over the span of a few months to optimize their health for optimal conception.(Message me on Instagram @bindistables for details!)Show Links:1-1 Vibrant Mama to Be program (DM me on IG for details!) - link @bindistablesWomen's Recommended Preconception Lab Tests (Reel) - https://www.instagram.com/p/CxsNdEBh8ZV/Ultimate Guide to Nutritional Supplements (episode) - https://open.spotify.com/episode/4CoiujmL323mU1T02Z7GTm?si=d70677adda0b42bb Why Your Bloodwork Isn't Enough: Conventional vs Functional Lab Testing for Unlocking Optimal Health (episode) - https://open.spotify.com/episode/17t7n1RGKszYubRadMJIew?si=f5c6ad7c660341e2 Visit my website for more resources and ways to work with me: www.bindistables.comThank you so much for listening. I'm so honored that you're here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.I'd love to connect with you on IG: www.instagram.com/bindistablesVisit my website for more resources and ways to work with me: www.bindistables.com

What if you could choose not to impart a hereditary condition to your newborn before they were born. Would you take that option? Pre-implantation genetic testing (PGT) is a technique used to test embryos for known genetic conditions or chromosomal abnormalities.  From physical health conditions all the way to mental health, Dylan and Angus are presented which two unique cases of a new IVF program called ‘Genomic Testing' and the ethics around how far should you go when creating a "super baby" and the inherent ableism of the parents to create a "Healthy Baby". Angus also has an exciting family news himself he shares with you, the ListenABLE family! Link to VICE News Article: https://www.youtube.com/watch?v=KthrLReQE70 Join the 10,000+ legends on Instagram: @ListenABLE_ Podcast https://www.instagram.com/listenable_podcast/ Grab our first merch release at our website From Your Pocket https://fromyourpocket.com.au/work/listenable/merch  See omnystudio.com/listener for privacy information.

Welcome to the Pure Nurture Book Club! Grab a cup of tea and soak up chapter 4 entitled, Yoga and Movement from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 31 minutes.) I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because the development of our babies is closely related to how we take care of ourselves. I hope it inspires you to find new ways to feel your best because self-care is NOT a luxury. It's vital. Each chapter of my book will relate to another book or guest I've had on the podcast so you can dive deeper on whatever intrigues you. As always, take in what feels right for you and forget the rest! In this episode, you will hear about: Benefits of prenatal yoga Slowing down Breathwork Breath Awareness for Pranayama 3-Part Breath Alternate Nostril Breathing Yoga poses Mountain Pose (see page 44 of my book) Cat Cow Toddler's Pose Hip Circles Warrior 2 Tree Pose Shavasana Resources for Prenatal Yoga at the end of my book Pure Nurture: A Holistic Guide to a Healthy Baby book by me Thank you to our sponsor! Save 10% off Toups & Co., a clean skincare & makeup brand I love (and I've tried them all). Use discount code PURE10 to save 10% off! I'm curious. What motherhood books do you recommend? DM me on Instagram — I'd LOVE to hear from you! Next week, a brand *NEW* season of The Pure Nurture Podcast goes LIVE — and — it's a whole new vibe! Bye for now.

Welcome to the Pure Nurture Book Club! Grab a cup of tea and soak up chapter 3 entitled, Mindfulness and Meditation from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 25 minutes.) I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because the development of our babies is closely related to how we take care of ourselves. I hope it inspires you to find new ways to feel your best because self-care is NOT a luxury. It's vital. Each chapter of my book will relate to another book or guest I've had on the podcast so you can dive deeper on whatever intrigues you. As always, take in what feels right for you and forget the rest! In this episode, you will hear about: Mindful eating When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But) book by Geneen Roth The Chocolate Meditation inspired by Psychology Today Primary food Wheel of Life Activity Attitude of gratitude Positive affirmations for you & your baby Louise Hay's affirmations Guided meditation with Kristy Meditation resources (see page 94 of my book) Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum book by January Harshe Episode 032: Birth Without Fear with January Harshe Pure Nurture—A Holistic Guide to a Healthy Baby book by Kristy Rodriguez I'm curious. What motherhood books do you recommend? DM me on Instagram — I'd LOVE to hear from you! Next week, we'll dive into chapter 4 of my book - Yoga and Movement. Bye for now.

In this episode entitled, "Healthy Pregnancy, Healthy Baby, Healthy Mum," I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan's approach is very different from the general medical approach and as you might imagine his patients have great success in becoming pregant, have uncomplicated pregnancies and births and ultimately, have healthy babies.We discussed:2:22Nathan's journey to becoming an OBGYN18:00Nathan's views on fertility 33:05Common mistake during pregnancy52:27The importance of exercise before, during and after pregnancy1:14:11Pre & Post Partum Sleep Advice1:21:03The best birthing practicesYou can find Nathan @:www.belovedholistics.comhttps://www.instagram.com/nathanrileyobgyn/https://www.facebook.com/nathanrileyobgynPodcast: https://anchor.fm/theholisticobgynNatural Fertility Course: https://shop.chekinstitute.com/products/natural-fertility-an-integrated-approach-to-reproductive-health Offer:$200 discount for listeners on Nathan's packages including PRP Fertility using code BODYCHEK200  Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Welcome to the Pure Nurture Book Club! Grab a cup of tea and soak up chapter 2 entitled, Nutrition and Nourishment from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 18 minutes.) I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because the development of our babies is closely related to how we take care of ourselves. I hope it inspires you to find new ways to feel your best because self-care is NOT a luxury. It's vital. Each chapter of my book will relate to another book or guest I've had on the podcast so you can dive deeper into whatever intrigues you. As always, take in what feels right for you and forget the rest! In this episode, you will hear: Primary foods Nutrient density EWG's Dirty Dozen List of Foods that are Best to Buy Organic EWG's Clean 15 List of Foods that are Okay to Buy Conventional Kristy's journey with low-fat foods to binge eating sweets Kristy's struggle with nausea during both pregnancies A list of foods that are easy to keep down (see pages 12 + 13 of my book) Snacks & healthy recipes by Elise Museeles from my book Kale & Chocolate Real Food for Pregnancy: The Science & Wisdom of Optimal Prenatal Nutrition book by Lily Nichols Episode 049: Real Food for Pregnancy with Lily Nichols Thank you to our sponsor! Save 10% off Toups & Co., a clean skincare & makeup brand I love (and I've tried them all). Use discount code PURE10 to save 10%! I'm curious. What motherhood books do you recommend? DM me on Instagram — I'd LOVE to hear from you! Next week, we'll dive into chapter 3 of my book - Mindfulness and Meditation. Bye for now.

Welcome to the Pure Nurture Book Club! Grab a cup of tea and soak up chapter 1 entitled, Why Self-Care is Important from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 13 minutes.) I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because the development of our babies is closely related to how we take care of ourselves. I hope you find new ways to feel your best because self-care is NOT a luxury. It's vital. Each chapter of my book will relate to another book or guest I've had on the podcast so you can dive deeper on whatever intrigues you. As always, take in what feels right for you and forget the rest! In this episode, you will hear: Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth book by Deepak Chopra You don't need to apologize for saying no The Natural Pregnancy: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices book by Dr. Aviva Romm Episode 076: C*/id-19, Pregnancy, Birth, and Breastfeeding with Dr. Aviva Romm I'm curious. What motherhood books do you recommend? DM me on Instagram — I'd LOVE to hear from you! Next week, we'll dive into chapter 2 of my book - Nutrition and Nourishment. Bye for now.

Welcome to the Pure Nurture Book Club! Grab a cup of tea and soak up the introduction of my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's less than 13 minutes.) I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because our well-being is connected to the development of our babies. I hope you find new ways to feel your best because self-care is NOT a luxury. It's vital. Each chapter of my book will relate to another book or guest I've had on the podcast so you can dive deeper on whatever intrigues you. As always, take in what feels right for you and forget the rest! In this episode, you will hear: The introduction to my book, Pure Nurture—A Holistic Guide to a Healthy Baby Do more of what brings you JOY! Self-Care Support Sheet Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child book by Dr. Victoria Maizes Thank you to our sponsor! Save 10% off Toups & Co., a clean skincare & makeup brand I love (and I've tried them all). Use discount code PURE10 to save 10% off!

When it comes to health and nutrition, there are so many opinions and resources out there telling you to want to do and what not to do to achieve a more healthy and balanced life. But the information out there can be contradictory, or may not even get to the root cause of the issue. And who has time to sort through it all to figure out what will work for you? You need a health detective!    My dear friend, Nikki Burnett is joining us on the podcast today to show you the importance of not only getting to the root cause of health issues but also the importance of creating awareness of the variety of factors out there that could be creating an imbalance in your mind and body.  Knowledge is power and Nikki's mission is to give you your power back when it comes to making healthy choices and living your best life, for both you and your family!   Nikki is a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of SoulFull Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby. This is preconception planning for growing families as well as the future. It is also building a community of trusted practitioners to support their preconception journey. She is also the host of Taste Life Nutrition Radio and Podcast which streams live every Thursday at 10am MT.    Inside this episode What is functional nutrition? What is preconception planning and why is it important? Why you need to become your own health detective and how Nikki can help Ways to create more balance in your body Understanding common toxins around us and how to substitute them with natural, healthier options   Be sure to check out Nikki's FREE Toxin Avoidance Report HERE to learn what to avoid to create a more healthy, balanced life for you and your family.    Connect and learn more from Nikki! Check out her Website Connect on Facebook Connect on Instagram Tune into the Taste Life Nutrition Podcast   To Your Success,   Love, Louise   

When it comes to health and nutrition, there are so many opinions and resources out there telling you to want to do and what not to do to achieve a more healthy and balanced life. But the information out there can be contradictory, or may not even get to the root cause of the issue. And who has time to sort through it all to figure out what will work for you? You need a health detective!    My dear friend, Nikki Burnett is joining us on the podcast today to show you the importance of not only getting to the root cause of health issues but also the importance of creating awareness of the variety of factors out there that could be creating an imbalance in your mind and body.  Knowledge is power and Nikki's mission is to give you your power back when it comes to making healthy choices and living your best life, for both you and your family!   Nikki is a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of SoulFull Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby. This is preconception planning for growing families as well as the future. It is also building a community of trusted practitioners to support their preconception journey. She is also the host of Taste Life Nutrition Radio and Podcast which streams live every Thursday at 10am MT.    Inside this episode What is functional nutrition? What is preconception planning and why is it important? Why you need to become your own health detective and how Nikki can help Ways to create more balance in your body Understanding common toxins around us and how to substitute them with natural, healthier options   Be sure to check out Nikki's FREE Toxin Avoidance Report HERE to learn what to avoid to create a more healthy, balanced life for you and your family.    Connect and learn more from Nikki! Check out her Website Connect on Facebook Connect on Instagram Tune into the Taste Life Nutrition Podcast   To Your Success,   Love, Louise   

This week I sit down with renowned Naturopathic Doctor and author Dr. Jen Forristal to discuss her groundbreaking new book, "The Umbrella Effect." In this captivating interview, Dr. Forristal unveils her transformative approach to parenting that promises to empower listeners and cultivate their children's success in life. Drawing on her extensive research and years of practical experience, Dr. Forristal reveals the hidden power of what she calls "The Umbrella Effect." She explores how parents can harness this effect to create an environment that nurtures their child's emotional intelligence, resilience, and ability to develop the skills they need to weather any storm.  Tune in to this enlightening conversation as Dr. Forristal shares invaluable insights, strategies, and actionable tips for enhancing your parenting journey. Discover how implementing "The Umbrella Effect" can not only shape your child's future success but also foster a deeper connection and understanding within your family. Prepare to be inspired and equipped with the tools needed to navigate the complexities of parenthood and unlock the secrets to becoming the best parent you can be while raising confident and thriving children. Resources: Website: https://umbrellaproject.co  Instagram @umbrellapjct Facebook @umbrellapjct YouTube: theumbrellaproject2304  Get the Book: https://umbrellaproject.co/the-umbrella-effect-book/  Connect with me on Instagram @motherhoodunstressed Sponsored by: L'AVANT Collective - code unstressed to save 20% Healthy Baby - code unstressed Orlando Vacations Kate Farms - use promo code unstressed for 20% off Warmies - use promo code ELIZABETHC_15 for 15% off  Olynvolt - use promo code unstressed for 35% off massagers

Join us on a transformative journey of self-forgiveness and empowerment with our guided meditation, 'Embrace Your Perfect Imperfections.' This powerful meditation draws inspiration from the wisdom of the Bible, guiding you towards forgiving yourself for past mistakes and embracing the truth that you are perfect, whole, and deserving of a beautiful life. Let go of self-condemnation, find inner peace, and awaken to your true worth. Embark on a path of self-acceptance and discover the freedom that comes with letting go. Unlock the power of forgiveness and embrace the beauty of your imperfectly perfect self. Tune in now and embark on a journey of healing and self-love. Connect with me on Instagram @motherhoodunstressed  Sponsored by: Kate Farms - use promo code unstressed for 20% off Warmies - use promo code ELIZABETHC_15 for 15% off Healthy Baby - promo code unstressed to save L'AVANT Collective - promo code unstressed for 20% off  Proven Skincare Like today's show? Please leave a review - even one sentence helps!

Colleen Faul is a mother to two rambunctious toddlers with a strong commitment to her Catholic faith. Not long after giving birth to her son, Sammy, she found herself pregnant with her daughter Grace. At nearly six months old they rushed Grace to the hospital and eventually learned that she had infantile spasms and tuberous sclerosis complex. Nearly two, Grace is doing well and inspired Colleen's book, God's Precious Gift: A Special Needs Child.   Connect with Colleen:  www.GodsPreciousGift.com  https://www.instagram.com/colleenkeefefaul/ Buy the Book: https://www.amazon.com/dp/1736504142/    Donate to the podcast: https://ko-fi.com/introducingmepodcast  Want to share your story and be a guest? Email: introducingmepodcast@gmail.com    Find all the podcast social media and more on the website: https://www.introducingmepodcast.com    Artwork: instagram.com/vashaundesigns  Music/Editing: youtube.com/colemanrowlett

Top headlines for Thursday, May 18, 2023We discuss the decline of adoption and foster care engagement in Protestant churches, explore the complex reasons behind a Colorado abortionist's decision to perform late-term abortions, examine a Georgia judge's ruling on United Methodist Church congregations, and share updates on Tim Keller's fight against pancreatic cancer. Join us as we navigate these multifaceted issues and their impact on society.Subscribe to this Podcast Apple Podcasts Spotify Google Podcasts Overcast Follow Us on Social Media @ChristianPost on Twitter Christian Post on Facebook @ChristianPostIntl on Instagram Subscribe on YouTube Get the Edifi App Download for iPhone Download for Android Subscribe to Our Newsletter Subscribe to the Freedom Post, delivered every Monday and Thursday Click here to get the top headlines delivered to your inbox every morning! Links to the News Protestant churchgoers seeing drop in adoption support: survey | Church & Ministries News Pro-lifers: Amend FACE Act amid inaction on pro-abortion violence | Politics News Legal groups raise concerns over Biden's school prayer guidance | Politics News Family of boy told to take off '2 genders' shirt prepare to sue | U.S. News Abortionist admits to doing late-term abortions on healthy babies | U.S. News 185 Georgia churches must be allowed to vote to leave UMC: judge | Church & Ministries News Scott Sauls indefinitely suspended by regional authority | Church & Ministries News Actress recalls her surprise about what kid learned in sex ed | U.S. News Tim Keller's family asks for continued prayers amid cancer battle | Church & Ministries News

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   EquiLife WholeSale for Retail or Practitioners Little Spoon (product review) FIT test (product Review) Vitamin E & PCOS (research)   For all the details tune into this week's #CabralConcept 2653 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2653 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Today I interviewed interview Ally Owen, who is a trained Occupational Therapist who focuses on childhood nutritional behaviors. It was a pleasure to have her back on the show to cover all things motherhood and healthy baby development. In this episode: -improving healthy child development -developmental issues like tongue ties, tongue position, mouth breathing vs nose breathing -keeping it simple with baby registry--what are Ally's go to items -are popular registry items creating issues with healthy development -how to nutritionally prepare for postpartum Connect with Ally on instagram here If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary Connect with me on my website: drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness --- Support this podcast: https://podcasters.spotify.com/pod/show/drhalieschoff/support

In my health journey, I've learned there are multiple things we can do to increase our odds of a positive outcome. That's why we are happy to welcome back Nikki Burnett, MS CNTP MNT, a Functional Nutritionist and Founder of Taste Life Nutrition, to discuss a topic we have yet to chat about... We call Nikki Burnett our 'Health Detective' because Nikki has been on both sides: in practice for seven years as a Functional Nutritionist and over 20 years of study, Nikki is a thriver too. After suffering a 2-year headache that affected every part of her life and dealing with the frustration of feeling helpless with no answers, she decided to take her health into her own hands. Over time and with consistent research into many health modalities, Nikki found the answers she needed to heal. Now Nikki is helping her clients regain their health, and along the way, she has discovered a passion for helping those struggling with infertility. In this episode, Nikki shares with us
• How even small changes in your nutrition can make a significant impact,• How your environment can affect your fertility,• What hormones have to do with your immune system, autoimmune and fertility,• Tips to consider when trying for a family plus much more…More about our guest: Through her program called SoulFull Conception, Nikki Burnett helps you achieve optimal health so that when it is time to try for a family, you are prepared and have a plan of action for your and your baby's health.After graduating from The Nutrition Therapy Institute, Nikki opened Taste of Life Nutrition, where she and her dedicated team look at each person as a whole, not separate parts. No one-size-fits-all approach will suffice as you rejuvenate your life. She and her team are dedicated to finding balance in the bodies of both the mother and father is necessary to create and maintain a pregnancy and your perfect little person. Learn more at www.tastelifenutrition.com/Please share this link to our chat with family and friends: https://UnderstandingAutoimmune.com/Fertility-2023.*Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.

The B'more for Healthy Babies program in Promise Heights is a remarkable program in West Baltimore that has reduced infant mortality and improved other health outcomes for more than a decade. Stacey Stephens, the social worker who directs this effort for the University of Maryland School of Social Work, speaks with Dr. Josh Sharfstein about this effort.  Joining them is Gisele Joseph, a community health worker and certified lactation consultant in the program. The secret to their success? It's not an app. It's not a quick fix. It's years of grassroots organizing and outreach. To learn more visit the program's website, which has opportunities to contribute.

Welcome, welcome, welcome to our postgame show! Hangover Time is hosted by Alphonse Sidney and he's joined by Brassjazz, Tiffany Meeks, Alex Musibay, Franky Garcia, Siobhan Beslow, Kenny Spence & special guest @DosMinutos of Healthy Mothers, Healthy Babies and the Deuces Podcast Network to discuss: ⁃ Baskets4Babies Fundraiser (**DONATION LINK**: https://tinyurl.com/4wpcbjuc) ⁃ @Cavsanada joins the show ⁃ We kicked our own ass… again ⁃ Best playoff matchup for Miami? and more! TICKPICK.COM/HEATBEAT today and use the promo code HEATBEAT to save $10 on your first order of NBA tickets! Join our discord to be able to ask guests questions CLICK FOR THE DISCORD CHAT INVITE https://discord.gg/Ctk9h4SGaB STREAMS ON Twitch.Tv/MiamiHeatBeat Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. She facilitates parent workshops and is currently the Editor-in-Chief of the academic Journal of Prenatal and Perinatal Psychology and Health. Dr. Dueger lives in Boulder, Colorado, with her husband and two daughters. Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families is her first book—the book she wishes she'd had for herself when first becoming a parent. Learn more about Dr. Dueger at drduegertherapy.com. In this episode, you'll hear about: New book: Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families Concrete steps you can take right now to feel more prepared in becoming a parent Important conversation topics to discuss with your partner before having a baby Association of Pre and Perinatal Psychology and Health (APPPAH): birthpsychology.com How to connect with your unborn baby Episode 23: The Importance of Prenatal Bonding with Kate White Episode 33: Kiersten Markham episode of Pure Nurture Podcast Pure Nurture—A Holistic Guide to a Healthy Baby (my book)  Connect with Stephanie: Website: drduegertherapy.com Facebook: @theattachmentdoctor Instagram: @theattachmentdoctor

Sponsored By: Danyell Nestadt Zechus for a Healthy Baby & an Easy Smooth Delivery in the coming weeks. May it be a year in which all of us deepen our connection with Hashem and with our own true selves in good health and simcha.

In this episode, Liz speaks with Shazi Visram, entrepreneur, children's health advocate, and investor best known for founding Happy Baby Organics, a company that was ahead of its time. Instead of retiring after selling Happy Baby as initially intended, her mission to optimize early childhood health was reignited by her son Zane's autism diagnosis. Now, with her new company, Healthybaby, she's investing in a new standard for clean baby products. In this conversation, Shazi discusses her unusual path to entrepreneurship, gets real about the impact raising a child diagnosed with autism can have on parents, and offers research-based advice on how parents can create the safest, healthiest environments for their babies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Black maternal mortality rates in Missouri are among some of the highest in the United States. And with the near-total ban on abortions in Missouri, the demand for full spectrum doulas and midwives is increasing. STLPR reporter Andrea Henderson discusses how Black women are seeking out Black doulas to improve their birth outcomes.

Children born to moms with poorly controlled blood sugar during pregnancy have a 6-19x increased risk of diabetes or obesity. Unfortunately, our current dietary recommendations for carbohydrates during pregnancy are way too high for many individuals which can cause unstable blood sugar. Many leading organizations also claim that vegan diets are safe for pregnancy, yet, according to registered dietician, Certified Diabetes Educator and author, Lily Nichols, there are many reasons to doubt their safety. To help feel empowered rather than confused around prenatal nutrition, this week's podcast is devoted to how to eat for the healthiest pregnancy and children possible. Here are some of my favorite takeaways: Why our dietary guidelines for pregnancy are a house of cards The nutrient we should be getting 3x more of The 4 nutrients you need to avoid anemia Two little-known nutrients for bone health (according to new research!) How many carbs you actually need during pregnancy Why protein recommendations are too low for later pregnancy Optimal protein targets for pregnancy The consequences of a low-fat diet for women's hormones The nutrient deficiency linked to regressions in infancy and early childhood The nutrient 80% of American women do not get enough of during pregnancy Are vegan diets safe during pregnancy? 3 ways to upgrade your health today And so much more! If you are a mom, planning to get pregnant or know someone who is - please share this podcast so we can help spread the good word. Happy, healthy New Year, everyone!   Valuable Resources: Paleovalley Superfood Bars >>> Help achieve your optimal protein intake with this nutrient-dense snack HERE! Lily Nichols, RDN >>> Learn more about real food nutrition for pregnancy & gestational diabetes HERE! Real Food for Pregnancy Book >>> Get your FREE chapter HERE! NutriSense - Continuous Glucose Monitoring >>> Learn More About NutriSense + Claim Your Exclusive Discount HERE! Use Discount Code: OPTIMIZE at Checkout for $30 Off