Indigo Minute

In this discourse I describe how to identify and deal with Astral Demons when they arise.

In this guided meditation you will cut away all negative images and cords of attachment that distract you from feeling good.

This guided meditation is designed to connect you more fully with your Royal Presence.

You are a Blazing Sun, and this guided meditation puts you in touch with the Radiance freely flowing from the Source of your Being.

Our greatest fear is having to abandon the illusion of being something or somebody in particular. We depend on our character persona as the foundation for our very sense of existence. Therefore it’s frightening when our ascension path leads us to the gate of surrender, where we must give up being who we’ve always thought we were. It feels like a total death and annihilation for the ego, which it wants to avoid at all costs. Becoming conscious of our Presence feels like a direct threat to our very existence. People will do every spiritual exercise under the Sun as long as they don’t have to give up being somebody. Being nobody is the ultimate fear, yet it’s the very doorway to our freedom.

This is an easy to use visualization for deleting negative stories that come up within your consciousness. There are many techniques for dealing with negative self talk, however I’ve found this one be the most simple and effective method by far. I’ve been using it with a 100% success rate, and am still surprised at how efficient it is. May it be just as effective for you at emptying the trash that’s weighing you down.

There is a simple method for transforming a negative into a positive, and it's based upon the understanding of your duality. You contain both dark and light wolves within you. They are both neutral choices from the perspective of your wholeness. However if one wolf gets too overwhelming, then it helps to know how to bring yourself back to your point of power. You are the one from whom both wolves get their strength. Which wolf you are going to feed is entirely up to you.

Belief systems are the defining boundaries of the identity you believe yourself to be. They are made of complex geometric thought forms and emotional patterns. Their job is to reinforce your belief in the character you have consciously or unconsciously chosen be. These belief systems produce thoughts and emotions that reflect the core frequency of the belief you have about yourself. They are the energetic containers of your personality construct, and the defining limits of your character. Ask yourself. How do I define myself? Who am I choosing to be?

Emotion is energy in motion. It is the activating principle that brings ideas to life. You can have an idea, but it’s the emotional energy that determines if it will manifest. The emotions are the fuel that expand your idea until it comes to life. Your will power to take something from an energy form into a physical experience takes a lot of emotional energy. Emotions are magnetic in forming connections with the ideas you wish to manifest. You want to start to think in feelings for instantaneous success. Get to know how to create consciously with yours.

Where do thoughts come from, what are they made of, and where do they go after we think them? These fundamental building blocks can be connected together to create thought forms, which an alchemist can install into their personality construct to change their state of being. Thought forms serve the function of acting like containers of emotional energy; they are the code templates that reinforce the foundation of an alchemist’s belief system. You can create thought forms based on patterns of sacred geometry to both build or deconstruct the definitional boundaries of your character. By understanding the nature of your thoughts, you can more consciously curate your identity into limitless expansion.

This is an introduction to the fundamental templates that define your character, and how to use them to create yourself in expansive ways. Your physical reality is a reflection of who you define yourself to be, so by understanding the building blocks of character building you can unlock experiences that were previously unimaginable to you. These character building blocks are the very definitions that you believe yourself be. From these belief systems arise emotions and then thoughts, which reinforce the definition you have about yourself. Ultimately your actions then follow suit, and you act like the identity you have defined yourself to be. The magic in all of this is that you will always have the ability to define yourself in any way that is most exciting to you. Therefore you can choose to work with these templates in a conscious way to transform your character into the highest vision that you can allow yourself to imagine.

Doubt is the greatest enemy you will ever encounter. It is cunning and subtle as it works from the shadows of your subconscious mind. When it speaks to you it uses your own voice to convince you in acting small and insignificant. It is an enemy that should not be underestimated, because it's very nature is designed to stop your most exciting manifestations from materializing. By understanding the mechanics behind Doubt's many tricks, you will increase your ability to create with greater freedom and success.

In the quantum field there are thousands of probable futures we can shift into, so we are doing this meditation to cast our vote to experience the most optimal timeline possible. This Ascension timeline is where we transform our collective shadow into Light, and begin the Golden Age of Aquarius that heralds world peace and abundance for all. The Coronavirus is one of the shadow aspects that we will be transmuting back into Light. The guided meditation is about 20 minutes long, and starts after my introduction at the 5:15 minute mark. It's recommended by Cobra to do the meditation at the exact moment of the Jupiter Pluto conjunction, which opens a powerful Light portal we can use to magnify our intentions. The exact moment is at 7:45PM PST on 04-04-2020. We are aiming to synchronize in meditation at that exact moment in your timezone, however doing the meditation at any time will also be beneficial. When meditating remember how powerful of a Creator you are. Thank you!

This is a powerful guided meditation that charges your mind, body, and spirit with the Greatest Force in the Universe. It will empower you by seeding your aura with powerful Light frequencies. As these Light frequencies are flowing through you, they will clear your body of all negative energies. Use this meditation to balance yourself, and to connect deeply into your Almighty Presence.

How do you protect yourself from negative energy? Protection has nothing to do with resistance, and everything to do with choice. How do you respond to your negative self talk or the negativity of others? Protection is not about defending yourself from inner or outer enemies. It’s about shifting your perspective into having no enemies to begin with! . Ascension Coaching: MaksimPresence.com . Produced By: IndigoMinute.com

When I Am a person, I suffer. When I Am Presence, I Am free. When we identify with being solely our character, we experience the painful attachments of its highs and lows. By identifying with our Presence we can feel the freedom of witnessing our life unfold without drama. Enjoy this special meditation to connect you more deeply with your Presence, and the peaceful power that comes with that. Blessings. . Ascension Coaching: MaksimPresence.com . Produced By: IndigoMinute.com

"When a child is learning how to walk and falls down 50 times, they never think to themselves, "Maybe this isn't for me."" . To change your life you have to create new habits, because we become what we repeatedly do. If it's been challenging for you to change yourself for the better then this is worth a listen. In this episode you'll get 3 pro tips for how to create new healthy habits. Remember a daily habit is the crucial difference between the success and failure of your desired manifestation. . Ascension Coaching: MaksimPresence.com . Produced By: IndigoMinute.com

Is it possible to be happy all the time? Many people have given into the belief that suffering is an inevitable part of life’s highs and lows. Well, let me be the first to tell you that it’s not, and you’re not doomed to experience pain forever, unless of course you want to. What if I told you that consistent happiness is actually possible with your participation? Do you want to know what that secret to happiness is? I will tell you in this podcast, because I love you. Enjoy and be happy! :) . Free Ascension Content: indigominute.com . Ascension Counseling Services: maksimpresence.com

The Mirror Light Shield is a very effective tool that will assist you in holding your highest Light frequency. Throughout our day we get bombarded by negative thoughts and feelings from other people and our environment. These negative energies can sometimes create a wobble in our personal space, and take us off course from following through on our excitement. In this podcast we will do a meditation together that installs, anchors, and activates this Mirror Light Shield into our personal auric field. After this installation you will be able to hold and expand your Light frequency without so much outer negative interference. Once the Mirror Light Shield is programmed, all you will need to do is briefly “check in” with it once a day. This simple meditation will greatly shield you from the heaviness and density of all negative influence, while you continue to raise your personal frequency and purify your energy bodies of all separation anomalies. indigominute.com

This is the story of the Fall of Consciousness; a timeless tale of how we gradually fell from our unity with All That Is, and completely forgot about who and what we are. It's a story about our experimentation with the separation anomaly, how we got lost in the maze of our own creation, and what we are consciously doing to rise out of the depths of our self created limitations. This episode also discusses our purpose and mission to awaken ourselves, rise together, and transform humanity through the true power of our unified Presence. You are here for a reason, to know yourself, reclaim your power, and become who you have always been. indigominute.com

Light is the fundamental building block of reality from which all forms are made of. Imagine it as a limitless energy source that you can use to create whatever you want. Our great work as Alchemists is to use the 3 Archetypes of Light to transform the lead aspects of our consciousness into gold. By consciously working with the Prima Materia of our Being we begin to transform ourselves from a separate self into a unified whole. The more it becomes clear that Light can be shaped into anything we imagine, the more lucid our dream becomes. Discover the fundamental dynamics of Light, and how you can use It to create yourself and your reality more intentionally. indigominute.com

How do we hold our preferred good mood without getting pulled into someone else's bad mood? There are many inner and outer distractions that battle for our attention, and pull us away from our conscious positive intentions. Our greatest challenge as Alchemists is in holding the Light that we prefer no matter what is happening in our environment. The universal law states that what we put out is what we get back. Therefore the more powerfully we can hold our Light, the easier we can transform a negative condition into a positive expression within our Presence. Find out more in this episode of the Indigo Minute podcast. indigominute.com

The infinite eye is a gateway to any reality. You have two eyes to see your current manifest reality, and a third eye to see what other realities exist within you. What you see is what you are, and it is through the inner vision that we bring the invisible into the visible. The infinite eye allows you to choose any reality within you, and manifest it into a physical tangible experience. This practice and experimentation will grow your confidence for greater and greater conscious manifestations. . indigominute.com

What we do in this episode: Root chakra upgrade, grounding unity consciousness, crown/soul connection, golden liquid light integration, level up energy body, rebuilding the light body from the fall of consciousness. Change the world with the power of positive unified intention. Indigominute.com

Have you ever wondered who and what you are? In this episode of the Indigo Minute podcast my friend Max Kehs and I discuss the nature of our reality, and its striking similarities to virtual reality. The lines between real and unreal are blurring as quantum technology develops A.I., and digital graphics are getting closer to looking life like. What if one day we won’t be able to tell reality apart from illusion? What if that day is today and we are living in a virtual reality right now? How would you live your life differently if that were true? Would you enjoy it more? http://www.IndigoMinute.com

In this episode of the Indigo Minute podcast my friend Zach Loeb channels Jesus and we talk about Ascension. BTW who better to talk about Ascension with then the guy who actually ascended.. the triple OG Jesus? Zach is a career coach, a psychic, and a medium. He’s channeled Ascended Masters for me in the past, and the conversations we’ve had have been most interesting. This one being no exception. Channeling is a natural ability we all have where we can channel another aspect of our Collective Self to come through and speak. Since we are all One, we have access to all the other parts of ourselves.. including the Ascended Masters. It’s like putting on an archetypal mask and embodying the spirit of that identity to live through you for a little while. Very interesting stuff… especially because it expands and deepens that fundamental question Who Am I? Zach Loeb Intuitive Coaching: http://zachloeb.com Subscribe to the Indigo Minute Podcast on iTunes: http://bit.ly/333podcast

In this episode of the Indigo Minute podcast, I'm speaking with my homie Kenrick McFarlane who is a talented painter and artist. We discuss the many illusions that keep us distracted from our True Self fulfillment, and the discernment necessary to choose life over death on a moment by moment basis. It's up to us to save ourselves from our unhealthy projections by being honest with ourselves and our actions. As always so many jewels in this one, Enjoy! Kenrick McFarlane Artwork: http://www.kenrickmcfarlaneart.com Change Yourself Change The World: http://www.indigominute.com

In this episode of the Indigo Minute podcast, I'm speaking with my friend James David Gore who is a talented actor and writer. We discuss varying topics about creation, identity, unconditional love, and the King Within who is the One Commanding Presence over all inner and outer forms. It's a long conversation with many jewels throughout. Enjoy! James David Gore on YouTube: https://www.youtube.com/capturethatfilms Free daily content to Know Yourself: http://IndigoMinute.com

Stephen is a talented musician raising the collective consciousness through his inspiring music. Together we discuss the resistance every artist experiences in the creative process, what we should put our trust in, how to deal with negative emotions, and the importance of being present with no mind. www.IndigoMinute.com Check out Stephen on Spotify: https://open.spotify.com/artist/64N1HzkQEXvjlJBQinWeu2

Mattias Ribbing is a three-time Swedish Memory Champion, and one of only 122 people in the world who have been awarded the title of Grand Master of Memory. He is a leading mnemonist, educator, and brain trainer in Sweden, and his memory is officially ranked as the 75th best in the world. Here is our conversation together about powerful visualization and manifestation techniques at this past Bulletproof Biohacking conference. Find out more about Mattias Ribbing: http://www.MattiasRibbing.se http://www.IndigoMinute.com Get a free text message at 3:33PM with a daily positive intention to visualize. The Indigo Minute Podcast is available on iTunes: https://itunes.apple.com/us/podcast/indigo-minute/id934131418?mt=2&ign-mpt=uo%3D4 Special Thanks To: http://www.bulletproofexec.com

Dr. Pedram Shojai is a is a QiGong Master and Taoist Alchemist teaching the techniques and philosophy of balanced living. He's also an author and film maker with his main mission of helping enlighten the world, which he does as the founder of Well.org. In this interview we talk about the light body, and the fundamental identity of who we are. Biohacks for manifestation, overcoming fear, and building the relationship with your true self are all discussed. This is a great interview on the mechanics of creation, and a good one for anyone that likes to play! :) On Manifestation: "I'll visualize it, I'll see it, I'll breathe life into it, and then I'll let the universe give me all of the breadcrumbs to follow into the emanation of that." — Dr. Pedram Shojai Check out the Indigo Minute Podcast HERE: https://itunes.apple.com/us/podcast/indigo-minute/id934131418

Dave Kalstein is the Co-Executive Producer and Writer of the hit series NCIS: Los Angeles and instructor utilizing the universal formulas of the Sayoc Kali Filipino Martial Arts. In this interview Dave talks about the Art of Flow, and how anyone can tap into their "Flow State" for increased creativity & awareness on command. He explains what it takes to be a great story-teller, and how to overcome your fears in living a life that is your highest excitement. Lastly he touches on his experiences with '40 Years of Zen', a biohacking neurofeedback technology, and his realization that the process is the reward. Overall this is an interview about self-mastery, and includes many insights for all those who are on the path to knowing themselves. "You know what it is now (The Flow State), and you can tap into it. The first step is being aware that you're in the state, and realizing that you can create it whenever you want." — Dave Kalstein Dave Kalstein Twitter: 
@davekalstein Filmed at the Bulleteproof Biohacking Conference: 
http://www.bulletproofexec.com/ Presented By: 
 http://gowherehiphop.com/

During the 2014 BulletProof Conference I had a chance to speak with JIM KWIK, a world leader in Memory and Speed Reading Training. He's been a mental coach to leaders in education, entertainment, technology and business for over 20 years. During this interview Jim will talk about the real secrets to a faster, smarter, better brain, and how to unlock your inner genius to live the life you desire and deserve. Join us in looking at some of the practical and powerful tools to BioHack yourself into being the Super Hero You that lies within.. "Your Powerful Presence comes from being Powerfully Present." — Jim Kwik Jim Kwik Websites: http://kwiklearning.com/ http://superheroyou.com/ Jim Kwik Facebook: https://www.facebook.com/KwikLearning https://www.facebook.com/jimkwik Filmed at the Bulleteproof Biohacking Conference: https://www.bulletproofexec.com/ Presented By: http://gowherehiphop.com/