Laura Richer CHt

On the Verge Radios favorite Boundaries Badass is back! Sarri Gilman, LMFT, creator of the Transform Your Boundaries program, will be joining us to discuss having and maintaining healthy boundaries in dating. Learn how solid, healthy boundaries will empower you as you search for the one and help you attract the partner you REALLY want. Theres a huge difference between being vulnerable and open to an authentic connection and being a doormat. If youre ready to ditch your limiting beliefs and unhealthy practices, tune in and learn how to be a Boundaries Badass on the dating scene.

We know that healthy self-esteem and confidence are essential for creating the life we truly desire. But sometimes, finding those traits within ourselves can feel vague and abstract. On the next episode of The Laura Richer Show, your host Laura Richer will be talking with two former clients who decided to stop waiting for the right time and GO FOR IT! Melissa Byron, creator of A Single Woman Traveling (www.asinglewomantraveling.com), will be sharing how she overcame the limiting beliefs that were keeping her from moving in the direction of her dream to live abroad and see the world. Now, through her blog, Melissa supports other women in realizing their dreams of travel and adventuresolo or not. Speaking of adventure, our other guest will be Nici Lucas, creator of Adventure Music Life (www.adventurelifemusic.om). Nici left behind 25 years of corporate jobs to pursue her passion of photographing and writing about the music industry. Although she once doubted that her love of music could support her, Nici has made her favorite hobby the way she makes her living! Coach Laura Richer and co-host Andi Lucas also will be discussing Lauras steps for creating a seven-figure self-worth. If you have a dream that self-doubt is stopping you from achieving, be sure to tune it!

Are you sick of hearing about how you should love yourself more but dont know how to get there? Today we will be talking to Relationship Coach Kathy Clayton who will explain how theEnneagramcan help you strengthen your most important relationship: the one you are having with you!

Spring is here! It is a time of renewal and new beginnings. It is the perfect time to clear out the things that are cluttering your physical space. Why not take this opportunity to clean out your emotional closet as well? On this episode Coach Laura Richer and her co-host Andi Lucas are going to show you how to release the past, so that you can invite more of the things that truly Spark Joy into your life, using the KonMari method. When both your internal and external worlds are tidy and joyous you just might find that you become unstoppable!

Do you ever wonder if you are the only women struggling to find the "one"? Rest assured you are not alone. Laura will be answering the most common questions that are frequently asked by listeners. Discover some of the mostcommon obstacles in dating and how you can avoid them. Laura will also be teaching you how you can access your dating super powers and have an empowered dating experience.

Spring is here! It is a time of renewal and new beginnings. It is the perfect time to clear out the things that are cluttering your physical space. Why not take this opportunity to clean out your emotional closet as well? On this episode Coach Laura Richer and her co-host Andi Lucas are going to show you how to release the past, so that you can invite more of the things that truly Spark Joy into your life, using the KonMari method. When both your internal and external worlds are tidy and joyous you just might find that you become unstoppable!

Did you know that your self-worth is just as important as your net worth? Actually, its more important. Self-esteem and self-confidence are the foundation for creating success in your life. And it's time to learn how to build a 7-figure self-worth! The first step is self-acceptance, and were going to give you strategies for loving who you are right now! Do you believe you are a socially awkward introvert or an extrovert whos just too much? Nonsense! Learn how to capitalize on your strengths and work with your challenges to embrace the amazing person that you already are. So, if youre in need of a boost in your self-esteem but dont know where to start, tune in for a dose of self-love.

Are you an accomplished professional that finds herself stuck in a dating rut? Is Valentines Day just an annoying reminder that you are sick of being single? Fear Not! The Laura Richer Show Valentines Day edition is here to help. On the next episode of The Laura Richer Show, we will be shedding some light on how successful career minded women can fail to find that same success in romantic relationships and what can be done to attract the love you desire and deserve. Join Laura and her co-host Andi Lucas for some Valentines Day inspiration as they discuss how powerful women can translate their career success into dating relationship success and celebrate love all year long!

The subconscious mind is a powerful tool! But, is it working for youor against youwhen it comes to attracting the relationship you really want? Have you ever suspected that you might be influenced by subconscious programming that is sabotaging your quest to find "the one"? Or that you might be carrying something with you from this lifetimeor a past lifetimethat is holding you back? If so, be sure to tune in to this episode of The Laura Richer Show! Acclaimed clinical hypnotherapist, past life regression therapist, and five time author Mary Lee LaBay PhD will be joining us to discuss how you can get on your "Relationship A-Game". By leveraging the wisdom of the subconscious mind, along with the principles of new physics and revolutionary mindset strategies, you can achieve greater self-awareness, correct dysfunctional relationship patterns, and open the energetic channels to attract healthy relationships. She is even going to share with us a fascinating technique that has been known to bring about change in the other person!

Is the past getting in the way of creating the future of your dreams? Are you ready to break free from toxic relationship patterns and attract relationships that are filled with inspiration, connection, and fun? Then you are not going to want to miss this episode of the Laura Richer Show! On December 10, 2018 our very special guest Radical Forgiveness Coach Brenda Reiss will offer up expert advice on how we can let go and forgive lingering childhood angst, resentments, even painful relationships. Re-examining your most intimate relationships through the lens of Radical Forgiveness can help you transform your life experience and create space for the relationship that you REALLY want. Brenda is going to help us clean out our closets, by sharing some tools and wisdom that will help us become aware of the unconscious behaviors and patterns that are sabotaging our relationships and release them once and for all!Join dating coach Laura Richer, matchmaker Peggy Bennett, and special guest Brenda Reiss as we continue the conversation and support you on your journey to finding a soulmate connection.

Are you a woman who is ready to manifest your soulmate but feel stuck in a cycle of toxic relationships and bad dates? Then you have come to the right place. On the Laura Richer Show Laura and her co-host Peggy Bennett are dedicating the next 10 months to teaching you how you can connect with The One and ditch toxic relationship patterns forever! Love. Its one of the most powerful emotions we have, and its something that almost everyone wants more of in their lives. So, why can it be so incredibly difficult to connect with your soulmate? When you find love that makes your heart go a-flutter, theres nothing quite like it. The journey of finding love can be disappointing, overwhelming, and even daunting if you are not in a success mindset for dating. But it doesnt have to be! If youre willing to simply change your mind, you can shift out of those toxic dating patterns and actually have fun on the dating scene. On the next episode of The Laura Richer Show dating coach Laura Richer and matchmaker Peggy Bennett are providing practical advice for ditching those limiting beliefs so that you can attract the love you really want. So if youre sick of being single and want to enjoy dating until your soulmate dont miss this episode!

On the Verge Radios favorite Boundaries Badass is back! Sarri Gilman, LMFT, creator of the Transform Your Boundaries program, will be joining us to discuss having and maintaining healthy boundaries in dating. Learn how solid, healthy boundaries will empower you as you search for the one and help you attract the partner you REALLY want. Theres a huge difference between being vulnerable and open to an authentic connection and being a doormat. If youre ready to ditch your limiting beliefs and unhealthy practices, tune in and learn how to be a Boundaries Badass on the dating scene.

Love. Its one of the most powerful emotions we have, and its something that most of us are craving in our lives. And when you find love that makes your heart go a-flutter, theres nothing quite like it. Still, the journey of finding love can be disappointing, overwhelming, and even daunting. But it doesnt have to be! If youre willing to simply change your mind, you can shift out of those toxic dating patterns and actually have fun on the dating scene. On the next episode of On the Verge Radio, Laura Richer and Andi Lucas are providing practical advice for ditching those limiting beliefs so that you can attract the love you really want. These seven shifts in your thinking are truly the secret to surviving the landmine that can be dating. So if youre sick of being single and want to enjoy dating until you find real love, dont miss this episode!

With more than 10 dating apps and sites at our fingertips, dating can seem overwhelming and disappointing. But it doesnt have to be awful! Believe it or not, dating can actually be funespecially if you start out with realistic expectations. Tune in to On the Verge Radio with Laura Richer to hear some hilarious past dating experiences, learn which expectations should stay or go, and get expert advice about finding and maintaining a healthy love relationship from our special guest, Dr. Pepper Schwartz, PhD. Dr. Pepper, who has a 40-year career talking about love and commitment, is currently the Love Relationship Expert Ambassador for AARP, she teaches at the University of Washington, and shes one of the three relationship experts on Married at First Sight. If youre ready for love, dont miss this episode!

Congratulations on getting out of a toxic relationship! Do you feel like you have been through hell and your self-esteem has taken a devastating hit? Even if you feel like a shell of your former self and have no idea how to get back to you, do not fear. We can help! Although the current circumstances might feel like a disaster, this time is actually a golden opportunity to become the most unstoppable version of you. The aftermath of a toxic relationship is the perfect time to do the work that will catapult you into YOU 2.0. Tune in for the 7 Dos and Donts when it comes to rebuilding your self-esteem. Its a critical, fantastic time in your life (even though it doesnt feel like it), so listen and learn how to make the most of it.

Self-esteem and confidence impact every single part of our lives. The old clich is true: You cant truly love another unless you love yourself, and work is no exception. Whether you own your business or are on the verge of turning your passion project into a career, this episode is for you! Many entrepreneurs who have already taken the plunge find themselves still exhausted and overwhelmed, frequently because they dont charge enough for their servicesdespite loving their work, they find themselves miserable because theyre constantly undervaluing themselves, their gifts, and their talents. For others, its an overpowering fear of leaving their toxic 9 to 5, so they stay in a job thats unsatisfying or worse. To love your job, it truly starts with knowing your true worth! If youre ready to clock out of your current job, tune in and learn how a seven figure self-worth will lead you to your dream career.

Did you know that your self-worth is just as important as your net worth? Actually, its more important. Self-esteem and self-confidence are the foundation for creating success in your life. And it's time to learn how to build a 7-figure self-worth! The first step is self-acceptance, and were going to give you strategies for loving who you are right now! Do you believe you are a socially awkward introvert or an extrovert whos just too much? Nonsense! Learn how to capitalize on your strengths and work with your challenges to embrace the amazing person that you already are. So, if youre in need of a boost in your self-esteem but dont know where to start, tune in for a dose of self-love.

On the Verge Radios favorite Boundaries Badass is back! Sarri Gilman, LMFT, creator of the Transform Your Boundaries program, will be joining us to discuss having and maintaining healthy boundaries in dating. Learn how solid, healthy boundaries will empower you as you search for the one and help you attract the partner you REALLY want. Theres a huge difference between being vulnerable and open to an authentic connection and being a doormat. If youre ready to ditch your limiting beliefs and unhealthy practices, tune in and learn how to be a Boundaries Badass on the dating scene.

Do you hate online dating? Is your head spinning from all the swiping, winking, and liking; plus, you still havent connected with the one? Dont give up on love just yethelp is on the way! Were helping you sort out whether you need a new dating strategy or if its time for a break so that you can work on the relationship youre having with YOU. No matter where you are at on your dating journey, we have expert tips on how you can find the love you deserve and even have some fun along the way! Matchmaking is a method for finding love that has stood the test of time. Find out how this time-honored tradition can help you in todays modern high-tech world. Well also be identifying the self-sabotaging behaviors and signs that it might be time to put dating on hold. Fall in love with yourself first so that youll be irresistible when the time is right. If you feel you just cant stomach another bad date, youll want to swipe right on this episode!

Love. Its one of the most powerful emotions we have, and its something that most of us are craving in our lives. And when you find love that makes your heart go a-flutter, theres nothing quite like it. Still, the journey of finding love can be disappointing, overwhelming, and even daunting. But it doesnt have to be! If youre willing to simply change your mind, you can shift out of those toxic dating patterns and actually have fun on the dating scene. On the next episode of On the Verge Radio, Laura Richer and Andi Lucas are providing practical advice for ditching those limiting beliefs so that you can attract the love you really want. These seven shifts in your thinking are truly the secret to surviving the landmine that can be dating. So if youre sick of being single and want to enjoy dating until you find real love, dont miss this episode!

Were on the verge at On the Verge Radio! And were ready to make 2018 the year of major transformation and breakthrough. As the new year begins, many of us feel on the verge on the verge of needing to go up a pants size on the verge of forgetting those resolutions we set on the verge of giving up completely on finding love. We totally get the feeling! However, we want to help you take these On the Verge moments and use them as the perfect opportunity to break through to getting healthyphysically and emotionallyand following through on your intentions so you can create what you REALLY want in your life. Host Laura Richer and co-host Andi Lucas are going to share the 5 foolproof ways you can find success in 2018, in whatever way you define that. Plus, well check in on the intentions that Laura and Andi set in December. So, if youre ready to make lasting change and break those bad habits youve been enabling for a lifetime, you dont want to miss this episode!

As another year ends, we reflect on where we are right now and where we want to go next. What do you want to create in 2018? On New Years Eve when the ball drops, many of us are full of BIG resolutionsand maybe a little champagneso it all seems possible. However, often by January 2, its back to business as usual. Its not that we dont really want to lose the weight, find a great relationship, start a business, or change unhealthy habits. We really do! Then why is it so easy to give up before we even start? On the next episode of On the Verge Radio, were talking about how to make those goals stick in the New Year by setting intentions instead of resolutionstheres a big difference between the two! Well show you how to clear out the old and align with what you REALLY want in 2018 so that you will be unstoppable! Do you want a better job, awesome relationship, and hot body? No problem! Tune in to learn how all those and more can be yours!

No. Its one of the shortest words in the English language, but for many of us, it can be one of the hardest to say. And when it comes to family, it seems even more difficult to say no. The holidays are upon us, a time when many of us visit family, arriving with a sense of hope and leaving feeling resentful. Or maybe you just spend weeks dreading the holidays and avoid them altogether. It doesnt have to be that way! On this episode of On the Verge Radio, Host Laura Richer, owner of Seattle Healing Hypnotherapy, helps to identify why we have such a hard time maintaining our boundaries and how she can help. Also joining the show will be Special Guest Sarri Gilman, psychotherapist, author, and creator of the Transform Your Boundaries program. Sarri will be offering insight into personal boundaries and providing some helpful tips for staying strong during the family-filled holidays. Tune in and learn how to be the boss of your boundaries!

With more than 10 dating apps and sites at our fingertips, dating can seem overwhelming and disappointing. But it doesnt have to be awful! Believe it or not, dating can actually be funespecially if you start out with realistic expectations. Tune in to On the Verge Radio with Laura Richer to hear some hilarious past dating experiences, learn which expectations should stay or go, and get expert advice about finding and maintaining a healthy love relationship from our special guest, Dr. Pepper Schwartz, PhD. Dr. Pepper, who has a 40-year career talking about love and commitment, is currently the Love Relationship Expert Ambassador for AARP, she teaches at the University of Washington, and shes one of the three relationship experts on Married at First Sight. If youre ready for love, dont miss this episode!

Do you crave a relationship that is emotionally supportive, nurturing, and fulfilling? But instead, do you find yourself in relationships that leave you feeling drained? If you dont feel heard or understood by your partner, or if you find yourself so anxious that youre seeking therapy to help you cope with being in the relationship, you could be in a toxic love relationship. And a toxic love relationship can be incredibly damaging to your self-esteem, even years after you let it go. Tune in to On the Verge Radio with Laura Richer to learn what toxic love relationships are, why we stay in them, and how we can break free from this negative cycle and attract the relationships we truly want and deserve.

If work were easy and fun, everyone would want to do it, or so the saying goes. But when youre dreading going to work every day, feel anxious on the commute there, and leave feeling completely depleted, youre in a toxic relationship with your job. Tune in as Life Coach Laura Richer defines what it means to be in a truly negative relationship with your occupation (aka, a Noxious Nine to Five), shares her experience of a toxic work relationship and how she escaped to a much happier and fulfilling career, and provides strategies for you to do the same. Remember, love what you do, and youll never work a day in your life!

Toxic relationships are those relationships that make you feel bad. And you can have a toxic love relationship as well as with friends, family, and even your job. But it all really starts with you. Do you have a negative inner dialogue? Are you letting others disregard your boundaries? Have you been neglecting basic self-care? If you answered yes to any of those questions, youre having a toxic relationship with yourself. Find out how to recognize your own self-sabotaging behaviors and change your thought patterns to eliminate the toxicity.

When your significant other has cheated on you, youre on the verge. Just like when youre preparing for that big promotion, youre on the verge. In that moment, you have the opportunity to transform into an even bigger, grander, more amazing version of yourself. Meet our newest Co-host Laura Richer, CHt., this is your chance to break through and create a life that you truly love. And with the right support, vision, and guidance, you will rise instead of fall.