Podcasts about coach laura

This week on The Book Drop, we're joined by Coach Laura 'Bird' Kuhn of Omaha's professional volleyball team, the Supernovas, to explore how reading fuels athletic success, the incredible momentum behind women's sports, and standout memoirs by today's most inspiring athletes. All the books and resources we talk about in this episode can be found here or by visiting omahalibrary.org/podcast. Happening at the Library: Skeletons on the Screen: Dr. Katie East | Friday, March 7, 2 p.m. to 3 p.m. at W. Clarke Swanson BranchStories After Dark: Adventure is Out There | Friday, March 7, 7 p.m. to 9 p.m. at Milton R. Abrahams BranchOut & About Reading Party | Thursday, March 13, 6:30 p.m. to 7:30 p.m. at Inner Rail Food HallExplore all upcoming events at omahalibrary.org/events.

Laura Lindahl is on our podcast this week! She is a pre and postnatal health coach and brings a passion for women's health and wholeness in the beautiful but intense process of giving birth and recovery. There is so much information now that better allows us to understand the impact of pregnancy on our hormones and be more gentle with ourselves in postpartum healing.  This is a niche episode, but it is so important for us to understand. If you are no longer in the birthing stage, this is a great episode to share with someone in your life who is in the midst of birth and postpartum recovery.  This podcast is made possible by the Peaceful Press! Spring is too magical to miss a moment of it! Enjoy the Peaceful Press Spring Guide and Garden Guide for a beautiful 4 weeks of learning that will take you outdoors while connecting as a family and learning.  Looking for more! Checkout the Peaceful Press Nature Book Flood for a year of Charlotte Mason inspired science learning that takes you outdoors.  In this episode– Myths about recovery  Taking your time to recover, and looking for a sustainable path to get back to yourself  After having a baby you will never be the same person, this is normal, and take the time to connect with your spouse, your new child, older children, and yourself in quiet moments  Protecting your quiet space after a birth is so important to your recovery  Clarity on what it means to take care of yourself Check out Laura Lindahls website True Strength Collective and her podcast Strong After Birth for more great resources and practical tips for pregnant and postnatal moms.  Jennifer's Instagram You can learn more about Laura here- Laura's Instagram  Some Amazon Affiliate Links.

For episode #283, we welcome former TCS contributor and current Head Coach of the University of Minnesota-Duluth women's program, Laura Schuler. Schuler has enjoyed a remarkable and diverse career that has seen her be on the forefront of the evolution of the Women's game as both a player and coach,  including leading some of the most talented teams, both internationally and at the NCAA level. That includes being named the Head Coach Canada's National Team in 2015 and leading the program to a Silver medal at the 2018 Olympics. Make sure to check out her TCS series, Finding the Details with Laura Schuler for a break down of the the key details and habits that are critical to creating consistency in your team's play. Listen as she shares why hockey is one the best labrotories for life lessons, why coaches should be focusing on tendencies in prescouts, and becoming a threat by creating a predictable structure.

Learn about Meal Prep Tricks and How to take Seismic Shifts with Health Coach Laura Banks in today's episode on The Next Bite! Danye and Laura chat about boundaries vs restrictions with meals and snacks, how long a health transformation can truly take and how to heal your relationship with food. Find out more from Laura below! Freebie from Laura: https://laurabhealthy.myflodesk.com/weightloss Here is the link to the Seismic Shift waitlist: https://laurabhealthy.myflodesk.com/seismicshiftwaitlist Instagram: @laura.b.healthy Connect with Danye on Instagram: @danyephillips Receive FREE recipes weekly: https://danyephillips.myflodesk.com/recipes Freebie from Danye: https://danyephillips.myflodesk.com/foodbudget --- Support this podcast: https://podcasters.spotify.com/pod/show/thenextbite/support

Learn about Meal Prep Tricks and How to take Seismic Shifts with Health Coach Laura Banks in today's episode on The Next Bite! Danye and Laura chat about boundaries vs restrictions with meals and snacks, how long a health transformation can truly take and how to heal your relationship with food. Find out more from Laura below! Freebie from Laura: https://laurabhealthy.myflodesk.com/weightloss Here is the link to the Seismic Shift waitlist: https://laurabhealthy.myflodesk.com/seismicshiftwaitlist Instagram: @laura.b.healthy Connect with Danye on Instagram: @danyephillips Receive FREE recipes weekly: https://danyephillips.myflodesk.com/recipes Freebie from Danye: https://danyephillips.myflodesk.com/foodbudget

Welcome to the Max Out Mindset Podcast. This is your host, Dr. Larry Widman, and my co-host, Coach Jess Knecht. Our guest today is someone who knows all about performing under pressure and achieving greatness. She has had an extraordinary athletic and coaching career. Her journey started as a standout athlete at Georgia Tech University, where she played on the right side and helped her team reach the Elite Eight in 2003. Her coaching career has been equally impressive, with stops at Appalachian State, the University of Miami, and the University of Kansas. As an assistant coach at Kansas, she played a key role in leading the program to its first-ever Final Four appearance. From there, she became the head coach at Texas A&M, where she guided the team to a Sweet 16 appearance. Most recently, she stepped into the professional volleyball world as an assistant coach for the Omaha Supernovas in the Pro Volleyball Federation. She quickly rose to the position of interim head coach and led the team to an incredible inaugural season, culminating in a national championship. That championship was particularly special, as it marked the first professional volleyball league national championship in America. She embodies everything it means to max out with an overall coaching record of 444-172. Bird emphasizes the foundational role of relationships, mental toughness, and authenticity in her coaching approach. She candidly shares the challenges she faced, particularly in navigating role acceptance within a professional league and the importance of strong administrative support. Reflecting on her decision to return for a second season, she highlights the value of relationships and the competitive chemistry within her team as driving factors. Please welcome Coach Laura "Bird" Kuhn to the Max Out Mindset Podcast. We are so excited to have you here to share your journey and insights. Let's dive in! Max Out Mindset for Volleyball Book Max out Mindset for Volleyball book and services here. Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht  Instagram:@max_out_mindset Twitter: @Doc_elitemind

Welcome to the Max Out Mindset Podcast. This is your host, Dr. Larry Widman, and my co-host, Coach Jess Knecht. Our guest today is someone who knows all about performing under pressure and achieving greatness. She has had an extraordinary athletic and coaching career. Her journey started as a standout athlete at Georgia Tech University, where she played on the right side and helped her team reach the Elite Eight in 2003. Her coaching career has been equally impressive, with stops at Appalachian State, the University of Miami, and the University of Kansas. As an assistant coach at Kansas, she played a key role in leading the program to its first-ever Final Four appearance. From there, she became the head coach at Texas A&M, where she guided the team to a Sweet 16 appearance. Most recently, she stepped into the professional volleyball world as an assistant coach for the Omaha Supernovas in the Pro Volleyball Federation. She quickly rose to the position of interim head coach and led the team to an incredible inaugural season, culminating in a national championship. That championship was particularly special, as it marked the first professional volleyball league national championship in America. She embodies everything it means to max out with an overall coaching record of 444-172. Bird emphasizes the foundational role of relationships, mental toughness, and authenticity in her coaching approach. She candidly shares the challenges she faced, particularly in navigating role acceptance within a professional league and the importance of strong administrative support. Reflecting on her decision to return for a second season, she highlights the value of relationships and the competitive chemistry within her team as driving factors. Please welcome Coach Laura "Bird" Kuhn to the Max Out Mindset Podcast. We are so excited to have you here to share your journey and insights. Let's dive in! Max Out Mindset for Volleyball Book Max out Mindset for Volleyball book and services here. Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht  Instagram:@max_out_mindset Twitter: @Doc_elitemind

“Verkaufen ist nicht mehr dieses Gruselthema, sondern etwas, das ich strukturiert angehe und das einfach machbar ist.” In dieser Interview-Folge gibt es zwei Lauras, die über die Themen Selbstständigkeit, Körperarbeit und die Bedeutung unseres Nervensystems sprechen. Laura Kristin Fink ist Smashie und spricht darüber, wie sie die Strukturen in SMASH IT! dabei unterstützt haben, ihre Arbeit als Coach für körperorientierte Nervensystemarbeit optimal zu gestalten. Sie spricht darüber, wie wichtig es ist, emotionale Überforderung zu verlassen und Gelassenheit über den Körper zu entwickeln. Sie zeigt auf, wie sich durch bewusste Körperarbeit echte Veränderungen in unserem Nervensystem vollziehen können – besonders in stressigen Situationen wie dem Verkaufen. In dieser Folge erfährst du außerdem: - Warum Du keine geborene Verkäuferin sein musst, um Verkaufen als zentrale Aufgabe in den Fokus zu rücken und nicht von anderen Tätigkeiten verdrängen zu lassen. - Wie Selbstständige sich selbst bei Stress und Druck helfen können, indem sie sich mit Nervensystemarbeit unterstützen. - Wie strukturierte Arbeitsabläufe und Routinen dabei helfen können, mehr Gelassenheit und Klarheit in Deine Selbstständigkeit zu bringen Du möchtest auch in deiner Selbstständigkeit mehr Klarheit und Routine etablieren? Dann schau Dir unsere Mastermind SMASH IT! an. Gemeinsam helfen wir Dir, Deine Business-Herausforderungen zu meistern, mit klaren Strukturen und einem Plan, der Dich langfristig unterstützt.

We sit down with Catawba Ridge Girls Golf Head Coach Laura Covington!

In this episode, Dialogue Doctor Coach Laura Humm holds an Office Hour with four different authors. Together they discuss, how to keep track of the details in your book, how to manage flashbacks, should you add emails or letters to your narrative, the benefits and draw backs of having more than one POV, and more. For more on writing craft, go to https://dialoguedoctor.com/summer-fall-2024-events/

Join me and 7-Figure Business Coach, Laura Higgins as we chat about her journey from playing in a family band to running her own seven-figure business helping creatives. We also talk about how growing up in church shaped us. It's a cool mix of personal stories and solid tips. Watch The Strategy to get to 30k+ Months with Laura Higgins (releases July 10th).Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!Links mentioned in this episode:Listen to episode 746 where Rick talks about passing the baton to me and his new direction.Listen to episode 720 to get to know Kwadwo. Listen to the next episode with Laura HigginsKwadwo [QUĀY.jo] Sampany-Kessie's Links:Subscribe to The Art of Online Business's YouTube Channel Book a strategy call with Kwadwo!Grab the Facebook Ads Lead Gen Cheat Code course to cut your lead costs and double your email list!Avoid the 7 Biggest FB Ad Mistakes That Course Creators Make that Burn Through $$$Visit Kwadwo's website for Facebook Ads helpSay hi to Kwadwo on InstagramLaura's Links:DM Laura: https://www.instagram.com/laurahiggins/Listen to Laura's podcast: My Business Playbook

Join us for an inspiring episode as we delve into the world of peak performance with META coach Laura Barnes. Laura has dedicated her career to coaching top entrepreneurs and athletes, helping them achieve their highest potential through META performance strategies. In this conversation, Laura shares invaluable insights on mindset mastery, goal setting, and overcoming obstacles. Whether you're striving for success in business or sports, Laura's expertise offers practical advice and transformative principles to elevate your performance to new heights. Tune in and discover how to unlock your own peak performance with Laura Barnes. MAGIC MIND LINK: https://magicmind.com/MINDGROWTH20   CODE FOR 20% OFF: MINDGROWTH20 

In this week's episode, Katie and Elena sit down for an hour of wisdom from the woman who does it all: triathlete, mom, career woman, and community champion Laura Fay. Topics include: how Laura has found and built communities in sport throughout her life as an athlete; how she built a career in executive coaching and what principles make effective leaders and athletes; how to balance career, being a parent, and endurance sports; the physical and mental effects of aging in athletics; and the mental toll and comeback process of a major injury, among lots of other topics. We also chat through when and how to effectively listen to your body in endurance training. This is a can't miss episode with one of our favorite people - check it out! View extended show notes for this episode here. To share feedback or ask questions to be answered on a future podcast, use this form or email: Katie@TheEnduranceDrive.com.

In this episode of the Critical Oxygen Podcast, Coach Laura Norris and I discuss the translation of science into coaching, common pitfalls in research interpretation, and the application of research to coaching and training regimens. We cover topics such as tapering, cold contrast therapy for recovery, coaching philosophies, and the challenges of interpreting research for recreational athletes. Our conversation delves into the gender gap in exercise physiology research and the misconceptions surrounding marathon tapering based on published research. This conversation covers a wide range of topics related to training, tapering, recovery, and the use of technology in sports science. The discussion emphasizes the need for an evidence-based and individualized approach to training and recovery. More about Laura: Laura Norris strives to bring evidence-based training to recreational runners. She has a Master of Science in Applied Exercise Physiology, with a concentration in Sport Nutrition. She is a certified personal trainer through the National Strength and Conditioning Association, a certified sports nutritionist through the International Society of Sport Nutrition, and a certified running coach through RRCA and VDOT. In her 7+ years of coaching, she's coached over 450 runners, from first-time racers to Boston Qualifiers and podium finishers. She is a co-host of the Tread Lightly podcast and creates content for recreational runners on both her website and Instagram (Laura Norris Running). She lives in Colorado with her husband, daughter, and two dogs.  Enjoying these podcasts? Subscribe to get notified when new episodes are released. If you have a question or topic you want us to address, leave a comment! Follow Phil on Instagram - https://www.instagram.com/criticalo2 Follow Laura on Instagram - https://www.instagram.com/lauranorrisrunning/ Check out her podcast - https://open.spotify.com/show/1d3Hudabg7bGdI1mrZGFyM?si=410d235453f8486eInterested in learning more (courses, education, testing, etc)? Check out the critical oxygen website - https://www.criticaloxygen.com/ TAKEAWAYS 1) Learning how to translate scientific research into practical coaching and training applications is key to advanced coaching. 2) There are challenges when interpreting research for recreational athletes (does the research pertain to the individual you are coaching). 3) More research is needed with female participants to help understand differences in male and female physiology. 4) Tapering needs to be individualized based on athlete response. 5) It's important to maintain frequency and intensity during a disciplined taper for optimal performance. 6) Tapering involves a deliberate reduction in training volume while maintaining relative intensity to allow for recovery and optimal performance. CHAPTERS 00:00 Introduction to Translating Science to Coaching 08:59 Challenges of Research Interpretation for Recreational Athletes 16:26 The Gender Gap in Exercise Physiology Research 31:32 Principles of Disciplined Tapering Strategies 32:01 Principles of Tapering and Recovery 38:33 Carbohydrate Loading and Performance 52:35 The Role of Cold Therapy in Recovery 58:37 Individualized Coaching and Training KEYWORDS exercise physiology, coaching, research interpretation, tapering, cold contrast therapy, gender gap, marathon tapering, recreational athletes, training, tapering, recovery, sports science, carbohydrate loading, cold therapy, individualized coaching, evidence-based approach

Join Laura Gassner-Otting as she shares invaluable insights on unlocking your full potential through strategic goal-setting and effectively tackling the challenges that accompany ambition. Make sure to tune in for the full episode!About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

Join us on WONDER the podcast as we dive deep into the world of mindset mastery with the renowned celebrity mindset coach, Laura St. John. In this empowering episode, Laura shares her insights on how to cultivate unwavering trust within ourselves, unlocking the key to accessing profound levels of self-love and manifesting our deepest desires. Get ready to be inspired and motivated as Laura guides us on a journey to unleash our full potential and embrace a life of abundance and fulfillment.You can find more of Laura here:• Instagram: @laurastjohn_44• Tiktok: @laurastjohn44• Website: https://strongconfidentliving.com/• FREE 7 Day Manifestation Challenge

Head Coach Laura "Bird" Kuhn of the Omaha Supernovas Joins the Show - March 26th, 5:30 p.m.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today Lavi is joined by her fitness coach Laura Rose from Lift Up to get LOUD about how discovering healthy habits has launched a new found love and prioritization for her health and fitness journey. Join us as we discuss the road to confidence through healthy everyday habits, putting down conventional beauty standards, and the importance of putting your mind and body first. Watch this episode on YouTube:https://youtu.be/l80CCS78QJcFollow Laura: https://www.instagram.com/laura_rose_fitness/?hl=en Lift Up Fitness: https://y00l1u9x8az.typeform.com/to/EqsYYamp?typeform-source=l.instagram.com

Head Coach Laura "Bird" Kuhn of the Omaha Supernovas Joins the Show - March 12th, 5 p.m.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Living Well with MS, where we are pleased to welcome Laura Crowder as our guest! Laura is a health coach and recently joined the Overcoming MS team as an Overcoming MS facilitator. In this episode, she talks to Geoff about what the ‘Change your life for life' pillar means, how to make lifestyle changes easier to adopt and the importance of looking at your overall lifestyle. Watch this episode on YouTube here. Keep reading for the key episode takeaways. Topics and Timestamps: 01:02 Intro: Laura's MS diagnosis. 02:08 Laura's new role as an Overcoming MS facilitator. 03:48 Change your life, for life: What it means and how you can implement it. 08:18 How finding your deep ‘why' makes lifestyle changes easier to adopt. 13:40 How you can feel empowered by following the Overcoming MS Program. 15:28 The impact of reducing alcohol on your physical and mental health. 25:48 What it means to feed the soul and the body. Selected Key Takeaways: Positive lifestyle changes can have immediate health effects. 05:08 “The minute I read [the Program was] evidence based, I thought, ‘I've got to read this.' I read the entire book, and I jumped straight in. I implemented the diet and the vitamin D straight away, I couldn't do much about the exercise at the time, because I was still off my feet. Eventually, I started walking and then running. It was brilliant. I felt the effects instantly, I think because my previous lifestyle was so poor.” Some people find reducing alcohol consumption can have a positive impact on mental and physical health. 17:05 “Karen Law speaks about this in the Overcoming MS Handbook about how she just noticed that her stress response was better without alcohol in the mix. I think that was probably quite a significant part for me as well. My running improved hugely, I actually completed my first marathon last year, and just my health in general [improved]. So, for me, I decided that I didn't want to start drinking again.” Our health is impacted by our overall lifestyle. 27:00 “Our health is not just what we eat, it isn't just exercise [or] supplementation. Things like our career, relationships and finances, these aspects of our lives are so important in terms of nourishing us. If we're dealing with conflict or unresolved issues, or if we have got very destructive or negative relationships in our lives, that's going to have a really adverse effect on our health, even if we're eating all the superfoods in the world.” Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips. More info and links: Check out our upcoming Overcoming MS events Read the ‘Change Your Life for Life' chapter in the Overcoming MS book or the Overcoming MS Handbook Watch charity founder Linda Bloom's story of hope Find out more about spiritual and health teacher Caroline Myss Read Laura's bio New to Overcoming MS? Visit our introductory page  Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out:  Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us:  If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.

You may have heard of body acceptance, but have you ever heard the term body neutrality? Today we dive into body acceptance with our first guest! We are so excited to welcome Laura Kelly to the podcast! Laura Kelly offers mindset & self-acceptance coaching for the open-hearted soul on a journey of self discovery. The work of stepping into a life of more joy, deeper fulfillment, kinder self-talk, less pressure, and a clearer purpose is better with a teammate. Laura is the host of You Might Not Like It, a podcast that cuts deep to the raw, real, and challenging work of showing up to your purpose. It's a compassionate place for you to land, whether you're celebrating your latest win or deep in the challenges of being in the messy middle. You can join the free body acceptance program (delivered right to your inbox!) where we'll start at the very beginning before going deep on topics like body neutrality, food freedom, the stuff your Mom said, and the comments that left scars. http://www.laurakelly.co/bodyacceptanceOther links:Website: http://www.laurakelly.coInstagram: https://www.instagram.com/laurakelly.coTiktok: https://www.tiktok.com/@laurakellyco Email: hello@laurakelly.coChapters00:00 Introduction and Different Approach to Body Acceptance06:11 Laura Kelly's Background and Journey10:45 Starting the Process of Changing the Relationship with the Body15:21 Body Neutrality and Body Acceptance18:16 Changing Negative Thoughts and Introducing Positive Thoughts22:04 Expanding the Definition of Body Acceptance25:06 Letting Go of Control and Tuning into Body Cues28:36 Being Present and Building a Healthier Relationship with Clothing38:29 The Evolution of the Closet39:25 The Struggle of Body Changes and Mindful Shopping40:22 The Importance of Mindset and Intentionality in Shopping41:03 The Connection Between Body Acceptance and Underwear42:01 Building a Positive Relationship with Style and Clothing42:57 Mirror Work and Body Neutrality44:25 Taking Small Steps Towards Body Acceptance46:15 Separating Morality from Body Image48:16 The Influence of Society and Media on Body Image50:52 Changing the Perception of Self-Worth53:23 The Journey of Body Acceptance55:56 Tuning into Your Body's Voice59:51 The Power of Positive Self-Talk-----------------CONTACT US: sustainthispodcast@gmail.com SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Omaha Supernovas head coach Laura "Bird" Kuhn Joins the Show! - February 27th, 5 p.m.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There's something for everyone in this episode - from finding heathy habits that work for YOU, staying consistent and Laura's top three healthy habits for 2024. Laura is an Integrative Nutrition Health Coach who teaches women how to build sustainable healthy habits and overcome their limiting beliefs so they can begin living lives of health and ease. Laura has a background in education and uses that knowledge to teach women how to create healthy lives that they enjoy.What we covered in this episode: ✨ How to create healthy habits that work for you, which will help you stay consistent and empowered. ✨ Common reasons why you did not stay consistent with health goals in the past and how to overcome that. ✨ How to set achievable health goals in 2024 so you actually stick to them.✨ Laura's top three healthy habits to implement this year (they're not what you think they would be). HOW TO CONNECT WITH LAURA:Website: bhealthyhabits.comInstagram: @laura.b.healthyTikTok: @laura.b.healthyPodcast: Isn't She PowerfulLaura's current offers: Healthy Handled - 12 week meal planning subscription. Learn more at https://bhealthyhabits.com/healthy-handledThe B.Healthy Breakthrough - One-on-one coaching. Learn more and apply at https://bhealthyhabits.com/the-b-healthy-breakthrough-----COME SAY HI!LAST MINUTE REGISTRATION FOR THE NEW YEAR BOOTCAMP JOIN THE WAITLIST FOR THE ACADEMY The Academy is my signature life transformation program. Enrolment will open on 19 February 2024. FREE GUIDED MEDITATIONS

In this empowering episode of the Manifest with Cathclaire podcast, I am coming to you with one of your favorite guests in the history of this pod - the lovely Laura St. John - to dive deep into the art of manifesting in the New Year. Laura St. John is a celebrity mindset coach who offers guidance to celebrities, athletes, influencers, and more. As we step into a fresh chapter, filled with endless possibilities, Laura shares her wisdom on how to harness the energy of manifestation to create the life of your dreams. We touch on so many amazing tools such as: Manifesting Coffee Flip It List The House of Manifesting  The power of And Whether you're a seasoned manifestor or just beginning your journey, this episode offers invaluable insights and actionable steps to supercharge your manifestations and make this year your most transformative one yet. Tune in, because this conversation will inspire you to tap into your inner magic and manifest a life beyond your wildest dreams. **Not only is Laura bringing us amazing guidance for stepping into our dream lives this year in this episode, but it is so timely because she is also launching another round of her 6 week coaching. Since our first recording for episode 11 of this podcast, I have enrolled in her curriculum and can say my review is 5 stars! Enroll is Laura's FREE 7 Day Manifesting Challenge here Laura St. John's Private Group Coaching Experience Shop my Budget Friendly At Home Self Care Must-Haves

In this episode Natalie chats with Laura Amador, certified relationship coach and expert in the Six Intimacy Skills™.Whether you're struggling with constant fighting, cold wars, rejection, loneliness, or if your marriage is in crisis, Laura shares her 6 skills to create the peace, passion, fun, and confidence that you desire in your relationship. Even if you are dabbling in resentment for small things this episode is for you. It's packed with so many good takeaways for how to create harmony and get rid of resentment in your marriage!This was such a fun and informative conversation around an important topic. Laura has an amazing story on how she transformed her own marriage and has helped countless women do the same. Laura is doing a FREE 3 day Challenge on Jan 14-16 click HERE to sign up Laura's coaching services and programs click HEREFollow Laura HERE​Follow Natalie HEREConnect with NATALIE HERE

Over one third of us worry about money on a daily basis which can take its toll on our mental health and wellbeing. In this episode of Vision of Health, Money Mindset Expert and Financial Wellbeing Coach Laura Ann Moore opens up a judgement-free conversation about money and the psychology behind our financial decisions. Laura explains how to break free from feeling like money is controlling our mood and mental wellbeing. Laura shares her tips for delving into your money beliefs formed in early childhood and gives practical tips to rework your relationship with your finances. This episode coversThe statistics on how many of us worry about money on a daily basis Why so many people worry about money, despite having enough to cover basic needsWhat is a money mindset and how it forms during early developmental years The impact social media can have on our spending and mental health How to make a financial plan and finally take control Where to start if you're in debt How our brains intrinsic reward system can influence our spending Practical tips for improving your money mindset and relationship with money WATCH the full episode on YouTube here: https://youtu.be/ijBhiMB65Bk?si=A92BsYdEXiuhX1w- Follow Dr Frankie on Instagram @drfrankiejs If you want to hear more from Laura Ann Moore head to her social media page @laura_ann_moore or her website www.mindmoneysoul.co.ukThis podcast is sponsored by Femfresh™, leaders in feminine hygiene products, who are also committed to opening up conversations on taboo subjects and busting myths on women's health. You can explore our educational articles on their website https://www.femfresh.co.uk/expert-advice/ or on socials @femfresh_ukPlease do follow/subscribe, share with your friends and family and leave me a review! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Earth Activist and Coach Laura Hartley, talks about her personal life journey and how it has brought her to her passion of connecting with the Earth. She mentions that our relationship to the Earth is a spiritual crisis. Our bodies know what's happening with the world, The Earth is not a resource to just keep taking from. The Earth is our connection to ourselves, since we are all one unifying consciousness. The world is not built on competition, it is built on cooperation,BIOLaura Hartley is an activist & coach helping changemaker deepen their impact while living their most thriving life.  Fascinated by the relationship between inner and outer change, Laura bridges system change with self-work to empower changemakers with the skills of Getting Free: dismantling capitalism and patriarchy from the inside out.  She offers coaching & courses in healing burnout cycles & culture, inner leadership, & finding purpose in a climate changed world.Laura Hartley | Public Love Enterprises(6) Facebook(33) Laura Hartley | LinkedInLaura Hartley (@laura.h.hartley) • Instagram photos and videos#activist #earthactivist #Earth #consciousness #burnoutprevention #burnout #climatechange #environmentalactivist #socialjustice #nonprofit #consciouscapitalism #greeneconomy #spirituality #bodies #spiritualcrisis #cooperation #alittlelessfearpodcast #podcastshow #podcasting #podcastThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearWriters Work | Write Your Way to the Life You WantA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

Laura Mangum Broome is an author and resilience coach who has an action plan for transforming pain into purpose.  I must say that “resilient” is a word that truly describes her.  Laura inspires us with her stories of triumph over adversity as she successfully faced the challenges of open-heart surgery during the Covid pandemic and then a sudden divorce after many years of marriage.  Her book is titled Flourishing After Adversity: A 3-Step Action Plan to Transform Pain Into Purpose and Embrace Joy Again.  Her 3-Step resilience action plan has helped many to overcome their fears and find new hope, joy, and purpose in life. She is offering her book with the 3-step program at no cost to you - all you will have to do is visit the link on her website and pay for shipping and handling.  As Laura likes to say, don't remain trapped in the cocoon of adversity. Transform into a butterfly and spread your wings and fly! She is here to help you do just that.Website: https://www.icope2hope.com/Book: Flourishing After Adversity: A 3-Step Action Plan to Transform Pain Into Purpose and Embrace Joy AgainFacebook: https://www.facebook.com/icope2hope/Instagram: https://www.instagram.com/icope2hope/LinkedIn: https://www.linkedin.com/in/laura-mangum-broome-96473539/

This week's episode is one of my favourite guest interviews so far and I'm so excited to share it with you. I'm joined by fellow mindset and spiritual wellness coach Laura Lifts, who I've known for several years. Through our own life experiences, Laura and I both found feminine energy work and have witnessed firsthand the immense positive impact of sharing it with others. This whole episode was like a chat with a friend and there are so many learnings and pieces of wisdom to be found throughout. Enjoy!Join us today as we discuss:Laura's own journey to freeing her feminine energyLearning to love your body and show yourself compassionAvoiding the comparison trapWhat to do when you're feeling overwhelmed by healing modalities and toolsGoing after your dreams whilst dealing with judgement from othersThe feminine archetypesLinks to what we mentioned in today's episode:Laura's InstagramLift Yourself with Laura podcast'Seduce Your Subconscious' - waitlist'Free The Feminine course' - waitlist1:1 coaching with Laura - application formIf you enjoyed this episode, please feel free to rate, review and subscribe.Loved today's podcast and want to dive deeper into 1:1 coaching with me? Get in touch below:instagram.com/groundingwithgemgemwilsoncoaching.comTo find out more about VALA, my award-winning natural energy gel business:instagram.com/valaenergyvalaenergy.com 

Laura Haraka is a Chronic Pain Practitioner and Mind-Body Coach, Certified Somatic Experiencing Practitioner, YogaBody Breath Coach, and Breathwork Facilitator. Visit https://www.feeltoheal.live for a free monthly breathwork session. Use the code FREEBREATHER. Check out Laura on Insight Timer or connect with her on Instagram and Facebook at FeeltoHealWellness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-lead/message Support this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support

Julie Deem invites International Coaching Federation certified coach, Laura Gmeinder to the show. Laura is an ICF certified coach, motivational speaker and the creator of the Skills to Pay the Bill$ program with 20 + years experience in business strategy and women's leadership development. She survived a quarter life crisis, made friends with her fear, courageously left her corporate HR job (after 14 years) and set out to make an impact in the world. Her entrepreneurial spirit has lead her to started several award winning businesses including Laura Gmeinder Coaching & Consulting; she has been recognized as an InBusiness Magazine “40 Under 40”, honored for her business savvy and civic contributions, and a BRAVA magazine “Woman to Watch”. She is a judge for the International Stevie Awards for Women in Business. More info and ways to connect with Laura Gmeinder Website: https://www.lauragmeinder.com/ Email: LAURA@LAURAGMEINDER.COM Instagram: https://www.instagram.com/laura_gmeinder/ Facebook: https://www.facebook.com/lauragmeindercc/ Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you! Learn more at: https://lyfquest.io/ Instagram: USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------------------------- USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message

Today's podcast is the first in a new series of interviews with our team. We now have a team of 15, and today's episode is with Laura Prada, one of our most experienced coaches, interviewed by one of her very own clients at Trinity, Abby Davis. In today's episode, you'll learn how Laura got into […]

Do you ever worry about what people might think of you?  As humans, it's so important to feel like we belong.Today we talk about how important it is to find people with whom you can be real.In a somewhat meta way, we have a vulnerable conversation about how valuable it is to find places where you can  really be yourself - where you don't have to wear any sort of mask. I'm so excited and grateful to have Coach Laura Russell on the podcast today. She is one of the realest people I know. Laura Russell is the creator of the (Un)Self-Help Happiness Method, which is a unique blend of science, psychology, and spirituality designed with the mission of helping you integrate the sh*t you've been collecting from the pile of books on your nightstand. So you can get out of your head, heal your inner blocks, and start living on your terms, even in the messy middle.  She's been a Certified Life Coach for almost 5 years and most known for helping her clients manage the sticky thoughts, feelings, and emotions holding them back from the changes they crave in their lives. Within her coaching, she will be your soft place to land, as you navigate the fears and emotions that surface on your journey to love yourself.As a human, she's a long-time single working mom very familiar with the juggle and chaos. Most recently you'll find her navigating her own messy middle as she's discovering what it's like to have a solid healthy relationship for the first time in her adult life (as well as figuring out what she wants her career to be like now that her kids are older teens and don't need her as much). Hello, LOTS OF TRIGGERS! She's obsessed with k-dramas, bouncing between reading cheesy YA and self-help books and getting out in nature to decompress.Ways to Connect with Laura Russell (she/her):Instagram: @joyfuluprisingHappiness Activation - RADICAL (one-time use 50% off forever for podcast listeners)Ways to connect with Sas (she/her):Instagram: @lori_saseSign up for her newsletter or find out about coaching: https://www.lorisase.comSupport the show

Self - Love And Empowerment With Coach Laura Sylv Check out this link to receive free resources, video trainings, and learn more about what I have to offer you! www.samanthahearnecoaching.com/instagram If you are curious about creating your own client attraction method click the link below! www.samanthahearneproducts.com/client-at…nHiXZ70FQ If you would like a robust foundational bundle to support you in building your business up, growing your community, creating content that engages, planning your launches (& more) here is the link to the foundational business bundle offer code - enjoy! www.samanthahearneproducts.com/the-busin…vnyta3_wE If you are ready to take more responsibility for your finances and wealth as an entrepreneur then the finance and wealth school is ready and also on offer for you today!) www.samanthahearneproducts.com/finance-a…HCTmd-3EQ DM me and chat here: www.instagram.com/_samanthahearne_/

Laura is a certified fertility coach, trained to assist and guide women through infertility and medical treatments with a specialty in IVF and Donor Conception.  In addition to her professional training, she's a mother of two children conceived through infertility treatment, including her own donor conception journey. While trying to get pregnant, she was obsessed with researching fertility treatments, looking for stories to offer hope, and gathering as much information as she could to maintain a sense of control. On this episode, Laura shares her story of navigating through the somewhat stressful and complicated process.  And how the process offered her a new  opportunity to become an expert in fertility health and be able to help other women realize their dreams of having a family.   Positive Fertility Coaching – Expert Support for Couples Struggling with Donor Conception, Egg Donation, and IVF Treatment

Coach Laura is back this week discussing what I often call "the mosquitoes of dieting" - cravings!  One little craving is enough to irritate you, but being attacked by a whole swarm at once makes you feel completely under attack and out of control.     In this episode, Coach Laura and I discuss:   What causes cravings - the psychology behind your uncontrollable urges to eat. How your eating in secret diminishes when you learn to manage your cravings. Regaining control without discipline or strict rules when you feel powerless to food. Steps you can take today to start curbing your cravings.   Coach Laura sees so many women make the mistake of getting even stricter with their diets when they feel like they've failed, and that's just backward when you're trying to lose weight sustainably.   She is opening up a handful of spots to work with her 1:1 to those who've been dieting for 3 years or more to get rid of cravings for good. Would that be of interest to you? DM @laura.kalirai to see if you're a good fit! Connect with Leslie:   • Website • Instagram • Facebook   If you're struggling with emotional, binge, or compulsive eating and you're interested in personalized coaching, apply here. Or, if you want to be the first to know when we'll be opening the doors to Unstuffed and get access to our early action bonuses, you can join the interest list.    If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type

Timmy is joined by Author and Date Coach Laura Charanza to talk about Dating after divorce, Dating when in your 50's, Dating as a Single Mom ... and narcissism! She has written 3 books; Ugly Love: A Survivors Story of Narcissistic Abuse, The New Truth About Dating, and Girl, Get Out. Enjoy! Click here for her books: https://www.amazon.com/stores/Laura-Charanza/author/B07G8KJXSC?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true --- Send in a voice message: https://podcasters.spotify.com/pod/show/timmygibson/message Support this podcast: https://podcasters.spotify.com/pod/show/timmygibson/support

Join us on E.S.Now with activist, coach and founder of an online school for change-makers and way finders, Laura Hartley as we discuss how to find your purpose and make change in the fashion industry. If you're a changemaker, activist or looking to remake the world, Public LovED is for you. A liberatory space and online school, you can find programs on healing burnout culture, regenerative leadership & the inner work of dismantling capitalism & supremacy culture. Questions? Just reach out! 

The Go-to Health Podcast for Christian Women Who Want to Feel, Look and Live Better God's Way! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As women we hear the word empowerment often, but what does it really mean? And is there a science behind living an empowered life? My guest Laura Brennan Ballet is Rocking Our World Naturally as she shares the idea of empowerment as it relates to nurturing, caring and loving ourselves. This is not based on the ego, but rests in establishing the fullness of who we are as women so that we can show up fully in every aspect of our lives. Laura provides insight on empowering practices that nourish the soul such as meditation, gardening and creativity. We discuss her book, The Science of Empowerment & the J3=E Formula, which teaches individuals how to reach the most authentic version of themselves in body, mind and spirit based on five principles through positive, negative or neutral energy. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia Discover More About Laura Brennan Ballett! Visit Laura's web site: https://thescienceofempowerment.com/ Get Your Copy of Laura's book: The Science of Empowerment More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign up for the next GetFit21 Health Group Kicking Off on June 19th! Happy, Healthy & Motivated! Watch My Free Course! 7 Ways to Boost Immune Health and Live a Vibrant Life REGISTER NOW for the Space for Her 2023 Total Health Conference! Moving Into New Dimensions My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Join the Facebook Community: www.rekishiamcmillancommunity.com Listen to Related Episodes: 97 | Becoming a Spiritually Healthy Woman: Exclusive Interview with Author Niki Lee Flemming Discussing Her Book 52 Verses to Purpose 90| Healing the Mind & Spirit with Tracy Taris: Author and Licensed Marriage & Family Therapist 86 | Healthy for a Higher Purpose 85 | 7 Things God Wants Us to Be Intentional About in 2023 84 | The Spiritual Forecast for 2023 with Pastor Bill Jenkins Music from #Uppbeat (free for Creators!): Night in Kyoto License code: MYWOID3NP7RFWOS8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rekishiamcmillan/message

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Welcome back to Let the Rest Burn with The Evolved Therapist. I am thrilled to have Laura Martin, a trauma-informed relationship specialist and the founder of Healing to Happy, as our guest today. Laura's wealth of knowledge and personal experiences have provided us with valuable insights and practical guidance on healing from trauma and cultivating healthy, fulfilling relationships. Throughout our conversation, Laura's story of resilience and recovery has served as a powerful source of inspiration. Her ability to overcome adversity and find strength in challenging experiences reminds us that healing is not only possible but within our reach. As a result, we are empowered to believe in our capacity to transform and create lives filled with fulfillment and joy. Stay tuned for more captivating insights from Laura as we delve deeper into her expertise and explore practical strategies for healing and building thriving relationships.For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it's so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB Hosted on Acast. See acast.com/privacy for more information.

If you could ask your future self one thing, what would it be?Have you ever thought to ask her for help in times of need? What would she do?In this episode, our guest, Laura Conley, is sharing her experiences with body image and weight loss and how future self practices helped her lose weight for the last time. If you've never heard the term “future self” before or you're not sure how to use it or what it has to do with weight loss, don't worry. Laura is explaining it all in this episode. Laura weight loss coach, founder of The Yummy Mummy Method, and host of the Yummy Mummy podcast. Topics covered in this episode include:The cultural messaging that we receive about our bodies Why you should try thinking about your future self The role of your future self in losing weight for the last time If you're ready to get in touch with your future self, tune in.All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Visit Laura's Website: https://lauraconley.com/ Follow @lauraconleycoaching on Instagram: https://www.instagram.com/lauraconleycoaching/ Listen to the Yummy Mummy Podcast: https://lauraconley.com/podcast Leave a Review of My Book: https://a.co/d/4BwGZ6vGet the Six Steps to Jumpstart Your Weight Loss for free right now! katrinaubellmd.com/six

This week join me with my Mastermind client, Laura Baileni! She shares her journey to making $40,000 just 14 days after joining my inner circle Mastermind: Ascension. Laura Baileni is a multiple 6-figure entrepreneur and online social media business coach for Instagram + YouTube. She helps high achievers create their online business from scratch organically. Laura helps people move from: "I HATE my boss" to "I AM my boss!"

Today I am joined by Laura Sinclair, an ambitious mom of two, online business mentor, and social media coach. Laura shares her journey from climbing the corporate ladder, owning a CrossFit gym during the pandemic, and pivoting to start her social media agency. We connect about the importance of boundaries, balance, and expectations as successful business owners and moms.    If you are ready to let go of apologizing for what you want and step into your zone of genius as an ambitious mom running a business then let's dive in!    In this episode, we cover:  The importance of recognizing you can't do it all Establishing boundaries as a mom running a business Recognizing your zone of genius and when to outsource  Flexibility as a work-from-home mom Showing up authentically    Connect with Laura: IG: @itslaurasinclair Founder: @theljsocialagency Podcast: @thismothermeansbusiness Start here ⬇️ msha.ke/laurajanesocial

Are you treating yourself like your own best friend? Today's guest Laura Littlejohn had the realization that she wasn't keeping promises to herself, and what she did next changed her life! Resources + Links: Connect with Laura Instagram @trainerlj Follow us on Instagram The podcast @mentallyshreddedpodcast Your Host, Christopher @wearementallyshredded The Foundation @mentallyshreddedfoundation Check out our sponsor DECK Leadership deckleadership.com Show Notes: When you grow and change as a person, your environment and the people you spend your time with changes too! In this episode, Laura Littlejohn shares her journey of realizing she had an unhealthy relationship with food, and making changes in her life from how she ate, cared for her body, and began to hold boundaries! As a personal trainer Laura shares the power of deciding to improve yourself and making sure to have people in your life who support you! You've probably heard the quote that goes something like "You are the sum of the 5 people closest to you.” Are you showing up and making your physical and mental health a priority? 01:20 Certified personal trainer and lifestyle coach, Laura Littlejohn. 04:00 Facing the promises I wasn't keeping to myself. 06:40 When did you recognize that you had an unhealthy relationship with food? 09:15 What helped you decide to improve yourself? 15:00 The power of being open to learning different health tools and resources. 17:00 What do you say to clients who have the courage to ask for help? 23:40 What and who are you choosing to surround yourself with? 26:15 The growing pains of letting go of the old version of ourselves. 32:00 How do you keep boundaries with people who steal your energy? 36:30 I am____.

If you have been considering making a transition in your career or you have been out of the world of work for a while but don't know how to re-enter, this interview is for you! Laura Berman Fortgang draws on 25 years of experience as a sought-after coach, best-selling author, and tv personality (she even appeared on the Oprah Winfrey show).  Talking to Laura, it's easy to see why her Ted Talk has garnered over 1.5 million views.  Laura's coaching practice helps people find their calling and she counts celebrities and Fortune 100 companies among her clients.  Her wisdom will provide you with useful tools to navigate career transitions.  All of the show notes can be found at thegoodlifecoach.com/236. WHAT YOU'LL LEARN: How to figure out your skillset. What do you have experience with doing well? Why you can + should factor in your volunteer and fundraising experience. Why your resume doesn't dictate what you should do next The value of doing informational interviews and joining networking groups. Pay attention to what kind of help people seek you out for – this is a clue. Ask yourself “What's possible for others if I did this work?” Ask “Can I live this lifestyle with my hobby?” Ask, “Who are you?  What do you care about and what do you want to impact? Make decisions from there, and more! RESOURCES MENTIONED Website + Freebie: www.nowwhatcoaching.com w Free download: QuickGuide to Clarity https://nowwhatcoaching.com/the-five-step-quick-guide-to-clarity Laura on IG Laura on Linkedin First Interview with Laura about Transitions, Purpose, and Intuition Laura's Tedx Talk: “Find your dream job without ever looking at your resume”  Book: “Now What? Revised Edition: 90 Days to a New Life Direction“ Michele on Instagram GUEST BIO: Laura's professional life is anchored by her international reputation as a pioneer in the personal coaching field. Laura is also a best-selling author, sought-after speaker, TV personality (Oprah and All National Morning Shows), corporate spokesperson, interfaith minister and performer. Her TedX talk currently boasts over 1.8 million views. Laura's five books are published in 13 languages. She has addressed audiences around the world on topics such as Reinvention, Career Satisfaction and Small Business as well as bringing coaching to diverse clients ranging from homemakers to celebrities and Fortune 100 companies. She's known for her unique career clarity “Now What?®” methodology and her A-List Coach Business Mentoring Program. Thank you for listening to the show!

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: Conversation With Parent Behavior Specialist and Coach Laura ReardonContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to our sound engineer Joe Merrick/Tom Corry, producer Carl Sylvester, Tracy Colucci for newsletter creation and McKenna Hickey (www.helloparasolco.com) for podcast soundbites on IG. Thanks for listening!